Bounce Back Stronger Quotes

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The harder you slam a ball into the ground, the higher it bounces back up... A divorce, a breakup, losing a job, or just feeling seriously down can ground you, rough you up a bit, leave calluses on your feet and grit under your finger nails. But more than that, it leaves you wiser and stronger next time... Life is about experiencing opposites isn’t it?
Laurel House (QuickieChick's Cheat Sheet to Life, Love, Food, Fitness, Fashion, and Finance---on a Less-Than-Fabulous Budget)
I could take chances with my heart and I would be able to bounce back, and anything that might hurt me would just make me stronger in the end. And I did deserve everything I wanted-somebody who would appreciate me, somebody I could trust, someone who liked me for me.
Elizabeth Eulberg (The Lonely Hearts Club (The Lonely Hearts Club, #1))
I was just reminding myself that I could get over heartbreak if it happened another time. ... I'll be back again. Yes, I would be back. I could take chances with my heart and I would be able to bounce back, and anything that might hurt me would just make me stronger in the end. And I did deserve everything I wanted-- somebody who would appreciate me, someone I could trust, someone who liked me for me.
Elizabeth Eulberg (The Lonely Hearts Club (The Lonely Hearts Club, #1))
I love the way you feel inside me,” he said. Ryder made a low, rumbling noise of contentment. “I love the way I feel inside you, too.” “I love that you did this for me because you wanted to give me something special.” Luca started rocking back and forth on Ryder’s cock. “I love that you’ve never done it for anyone else.” Ryder’s brow creased. “Luca…” Luca put his hand over Ryder’s mouth, a domineering gesture that silenced Ryder instantly. He didn’t know where the words were coming from, just that they were clawing at his throat, demanding to get out. “I love the way you treat me,” he said. “I love that you’re so much stronger than me but you never make me feel weak. I love that you take care of me without implying that I can’t take care of myself. I love that you let me take control but always call me on my bullshit.” Luca had to pause for a moment; the pleasure of their slow, rhythmic fucking was making it difficult for him to gather his thoughts. Ryder waited, eyes watchful. “I love that you’re always worried about doing the right thing, even when nobody else is.” Certain that Ryder wouldn’t interrupt now, Luca let go of his mouth and braced his hands on Ryder’s chest. He bounced shallowly on Ryder’s cock, soaking up his size, his strength, his steady, reassuring presence. “I love that I can trust you, and I love that I can rely on you, and – and I love you, Ryder, I do, I love you – ” Because he did, of course he did. It was crazy to pretend that he didn’t. He might be damning them both, but he couldn’t hide from this any longer, couldn’t let Ryder go on thinking he wasn’t head-over-heels in love with him.
Cordelia Kingsbridge (Close Protection)
I'm not stronger than anybody. I mean, physically, I can do three pull-ups, so I'm stronger than some people, but emotionally, I'm the same as anyone else. This strength isn't superhuman. It's the most human thing of all, a muscle we're all born with but need to exercise rarely at best. And lucky for us, it's a tenacious little thing that bounces back from atrophy as soon as you need to flex it.
Nora McInerny Purmort (It's Okay to Laugh (Crying Is Cool Too))
Whever we experience a pain or a loss... we usually bounce back. Sometimes even stronger. That's called "resiliency." Why can we do that, come back stronger?  The person who can explain that process and "teach" us how to better go through it will win the Nobel Prize one day. Til then, we're on our own!
José N. Harris (MI VIDA: A Story of Faith, Hope and Love)
People get their hearts broken over and over and over again. But they keep on beating. They keep going. And each time they get stronger. Not a heart made of armor, not a hardened shell. They get stronger because it’s like any muscle. You keep using it and it will grow, and if shit gets rough it will bounce right back. The heart is nothing if not resilient.
Karina Halle (Before I Ever Met You)
You can bounce back. You can prove to him and everyone else that they didn't break you. And you can fight this battle against yourself and come out stronger because of it
Lauren Asher (Love Redesigned (Lakefront Billionaires, #1))
Last Night’s Moon," “When will we next walk together under last night’s moon?” - Tu Fu March aspens, mist forest. Green rain pins down the sea, early evening cyanotype. Silver saltlines, weedy toques of low tide, pillow lava’s black spill indelible in the sand. Unbroken broken sea. — Rain sharpens marsh-hair birth-green of the spring firs. In the bog where the dead never disappear, where river birch drown, the surface strewn with reflection. This is the acid-soaked moss that eats bones, keeps flesh; the fermented ground where time stops and doesn’t; dissolves the skull, preserves the brain, wrinkled pearl in black mud. — In the autumn that made love necessary, we stood in rubber boots on the sphagnum raft and learned love is soil–stronger than peat or sea– melting what it holds. The past is not our own. Mole’s ribbon of earth, termite house, soaked sponge. It rises, keloids of rain on wood; spreads, milkweed galaxy, broken pod scattering the debris of attention. Where you are while your body is here, remembering in the cold spring afternoon. The past is a long bone. — Time is like the painter’s lie, no line around apple or along thigh, though the apple aches to its sweet edge, strains to its skin, the seam of density. Invisible line closest to touch. Lines of wet grass on my arm, your tongue’s wet line across my back. All the history in the bone-embedded hills of your body. Everything your mouth remembers. Your hands manipullate in the darkness, silver bromide of desire darkening skin with light. — Disoriented at great depths, confused by the noise of shipping routes, whales hover, small eyes squinting as they consult the magnetic map of the ocean floor. They strain, a thousand miles through cold channels; clicking thrums of distant loneliness bounce off seamounts and abyssal plains. They look up from perpetual dusk to rods of sunlight, a solar forest at the surface. Transfixed in the dark summer kitchen: feet bare on humid linoleum, cilia listening. Feral as the infrared aura of the snake’s prey, the bees’ pointillism, the infrasonic hum of the desert heard by the birds. The nighthawk spans the ceiling; swoops. Hot kitchen air vibrates. I look up to the pattern of stars under its wings.
Anne Michaels
Pretend that you’re the paddle and the rubber ball is your feelings. When something bad happens to us, our natural instinct is to try to push the bad feelings away. It’s like we hit the rubber ball as hard as possible to make it vanish, but the harder we hit it, the stronger and faster the ball bounces back. It’s like the ball doesn’t want to leave us. Grief feelings are like that. They need to sit still and be understood. The good news is that if we talk about your feelings, we can make many negative aspects of the ball disappear.
Rob Dobrenski (Crazy: Notes On and Off the Couch)
It is fine to say ‘what doesn’t kill you makes you stronger.’ It is admirable. But it no longer applies when you’re eighty. When you are eighty, whatever doesn’t kill you just ushers you through the next door, and the next door and the next, and all of these doors lock behind you. No bouncing back. The gravitational pull of youth disappears, and you just float up and up.
Richard Osman (The Man Who Died Twice (Thursday Murder Club, #2))
Name a more iconic duo than you and your dedication to staying weird, real, and not worrying if it’s a bit too spicy for some. Name a more iconic duo than you and your faith that everything you want is on a mission to find you. Name a more iconic duo than you and your ability to detach from drama and save your energy for people who bring you peace. Name a more iconic duo than you and your ability to wing it like you planned it all along. Name a more iconic duo than you and your and your belief that tomorrow has something magical waiting for you. Name a more iconic duo than you and your instinct for trusting your intuition, even when it goes against the grain. Name a more iconic duo than you and your strength in choosing yourself, even if it means walking alone. Name a more iconic duo than you and your habit of bouncing back stronger, no matter how hard life tries to knock you down. Name a more iconic duo than you and your ability to laugh at your own mess while you figure it all out.
Case Kenny
The bubonic plague was a rough time for the world. Things went dormant. But the theme of history is that humans are resilient. We always bounce back stronger. Out of the darkness of the plague came our final unit of the year, the Renaissance, which gave birth to artistic beauty and scientific advancements that propelled humanity forward.
A.J. Truman (Ancient History (South Rock High, #1))
I see a great distinction between beaten, bitter, and broken. When we’re beaten, we are in a sense limp and useless. We’re like clay that dissolves at a touch. The potter can’t do anything with us because we don’t hold our shape. But when we’re bitter, we’re like a single piece of clay that’s grown hard and inflexible. We’re equally useless to the potter because we aren’t malleable. The shape we’re in doesn’t do any good to anyone, and the potter can’t mold us into a new and better form. Being broken, however, is a different story. Like Leslie, we may be shattered into pieces, but there is strength in those pieces. When we invite the potter to combine His skill with our strength, little though it might be, He molds us into a new, more useful, and more lasting form—one even stronger than before. The reality is that choosing to move into brokenness sometimes feels impossible. We can be so overwhelmed that we live in defeat for months or even years before we are able to invite God to work with our broken pieces. Sometimes bitterness rules our thoughts and actions, and it takes a lifetime to work out our escape. Sometimes we bounce back and forth or experience all three. Some of us never escape. The good news is that God is always with us: “Never will I leave you; never will I forsake you” (Heb. 13:5). He is standing by, always ready to turn on the potter’s wheel and gently mold us into the shape we were meant for, if we can just find the will to give Him the chance.
Jim Daly (Stronger: Trading Brokenness for Unbreakable Strength)
Resiliency is the ability to withstand stress, rise above it, and bounce back stronger than ever.
Julie T. Lusk (Yoga Nidra for Complete Relaxation and Stress Relief)
You are living proof that the darkness you endure only makes your light shine brighter. You are living proof that brokenness can be the foundation for becoming unbreakable. You are living proof that life gets better when you decide “this is the last time I’ll let someone treat me this way.” You are living proof that kindness and strength can coexist within the same heart. You are living proof that when you show up as your most vibrant self… you don’t lose anybody, they lose you. You are living proof that the toughest chapters of life can lead to the most beautiful stories of reinvention. You are living proof that your past does not define you, it refines you. You are living proof that no matter how many times you’ve been knocked down, you can bounce back stronger.
Case Kenny
Sandra nodded. "Loss is universal. Is it just me or does it feel more difficult to bounce back from losses than it was when we were in our thirties or forties? Am I getting more sensitive? Is life just wearing me down? Aren't we supposed to care less about loss as we age? Aren't we supposed to let go of earthly matters and concentrate on the hereafter?" "Assuming one believes in a hereafter," Mary noted. "I've always assumed that the older you get, the more you become inured to loss. Your defenses become stronger or your expectations become lower. Either way, you're protected to some extent from the ravages of grief." Amanda shrugged. "At least, I hope that's the way it is. It would be awful to think that we don't learn enough from our earlier years to help us cope in our later years.
Holly Chamberlin (Summer Roommates (A Yorktide, Maine Novel Book 1))
You can bounce back.” My cracked whisper fills the silence. “You can prove to him and everyone else that they didn’t break you.” I speak with a stronger voice this time, letting the words sink in. “And you can fight this battle against yourself and come out stronger because of it,” I add with a sense of finality as I roll my shoulders back, fix my posture, and run my fingers through my messy hair. From now on, I’m going to start living again. I only need to remember how.
Lauren Asher (Love Redesigned (Lakefront Billionaires, #1))
Come on, move it,” someone said behind me. I felt hands on my back. I hate being touched. The crowd moved forward, propelling me through two wide doors and into the terminal. This was worse. The waiting room was smaller, more crowded, and the smell of smoke, onions and French fries was stronger. Harsh fluorescent lights hurt my eyes, and sounds bounced off the low ceilings, so loud they struck me with physical force. I saw a corner approximately ten feet away. I pushed through the crowd, holding my breath so that I would not inhale the air. At last I reached the corner. I squashed
Kathleen Cherry (Everyday Hero)
Minor injuries are the norm for Peeta, and she bounces back stronger after every incident. Nothing can stop her from going ham with everything she does.
Sierra Prescott (Shredders: Girls Who Skate)
Every crisis is an opportunity to reinvent, innovate, rebuild and to bounce back harder & stronger. We will be alright
David Sikhosana
Resilience is not the absence of adversity; it is the courage to embrace challenges and the strength to bounce back, stronger than before.
Abhysheq Shukla (Feelings Undefined: The Charm of the Unsaid)
Autocratic behavior is not the way to get what you would love from your children. It’s finding out what inspires them and caring enough about them and understanding and respecting their values. That way, you can communicate what you would love for them to do in a way that makes sense to them and fulfills their highest values.
John F. Demartini (The Resilient Mind: Conquer Your Fears, Channel Your Anxiety and Bounce Back Stronger)