Bottled Up Feelings Quotes

We try so hard to hide everything we're really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it's somehow wrong to have natural reactions to life.

Here's to the kids. The kids who would rather spend their night with a bottle of coke & Patrick or Sonny playing on their headphones than go to some vomit-stained high school party. Here's to the kids whose 11:11 wish was wasted on one person who will never be there for them. Here's to the kids whose idea of a good night is sitting on the hood of a car, watching the stars. Here's to the kids who never were too good at life, but still were wicked cool. Here's to the kids who listened to Fall Out boy and Hawthorne Heights before they were on MTV...and blame MTV for ruining their life. Here's to the kids who care more about the music than the haircuts. Here's to the kids who have crushes on a stupid lush. Here's to the kids who hum "A Little Less 16 Candles, A Little More Touch Me" when they're stuck home, dateless, on a Saturday night. Here's to the kids who have ever had a broken heart from someone who didn't even know they existed. Here's to the kids who have read The Perks of Being a Wallflower & didn't feel so alone after doing so. Here's to the kids who spend their days in photobooths with their best friend(s). Here's to the kids who are straight up smartasses & just don't care. Here's to the kids who speak their mind. Here's to the kids who consider screamo their lullaby for going to sleep. Here's to the kids who second guess themselves on everything they do. Here's to the kids who will never have 100 percent confidence in anything they do, and to the kids who are okay with that. Here's to the kids. This one's not for the kids, who always get what they want, But for the ones who never had it at all. It's not for the ones who never got caught, But for the ones who always try and fall. This one's for the kids who didnt make it, We were the kids who never made it. The Overcast girls and the Underdog Boys. Not for the kids who had all their joys. This one's for the kids who never faked it. We're the kids who didn't make it. They say "Breaking hearts is what we do best," And, "We'll make your heart be ripped of your chest" The only heart that I broke was mine, When I got My Hopes up too too high. We were the kids who didnt make it. We are the kids who never made it.

I love you,' Buttercup said. 'I know this must come as something of a surprise to you, since all I've ever done is scorn you and degrade you and taunt you, but I have loved you for several hours now, and every second, more. I thought an hour ago that I loved you more than any woman has ever loved a man, but a half hour after that I knew that what I felt before was nothing compared to what I felt then. But ten minutes after that, I understood that my previous love was a puddle compared to the high seas before a storm. Your eyes are like that, did you know? Well they are. How many minutes ago was I? Twenty? Had I brought my feelings up to then? It doesn't matter.' Buttercup still could not look at him. The sun was rising behind her now; she could feel the heat on her back, and it gave her courage. 'I love you so much more now than twenty minutes ago that there cannot be comparison. I love you so much more now then when you opened your hovel door, there cannot be comparison. There is no room in my body for anything but you. My arms love you, my ears adore you, my knees shake with blind affection. My mind begs you to ask it something so it can obey. Do you want me to follow you for the rest of your days? I will do that. Do you want me to crawl? I will crawl. I will be quiet for you or sing for you, or if you are hungry, let me bring you food, or if you have thirst and nothing will quench it but Arabian wine, I will go to Araby, even though it is across the world, and bring a bottle back for your lunch. Anything there is that I can do for you, I will do for you; anything there is that I cannot do, I will learn to do. I know I cannot compete with the Countess in skills or wisdom or appeal, and I saw the way she looked at you. And I saw the way you looked at her. But remember, please, that she is old and has other interests, while I am seventeen and for me there is only you. Dearest Westley--I've never called you that before, have I?--Westley, Westley, Westley, Westley, Westley,--darling Westley, adored Westley, sweet perfect Westley, whisper that I have a chance to win your love.' And with that, she dared the bravest thing she'd ever done; she looked right into his eyes.

Shadow had heard too many people telling each other not to repress their feelings, to let their emotions out, let the pain go. Shadow thought there was a lot to be said for bottling up emotions. If you did it long enough and deep enough, he suspected, pretty soon you wouldn't feel anything at all.

I got tired, I told him. Not worn out, but worn through. Like one of those wives who wakes up one morning and says I can't bake any more bread. You never bake bread, he wrote, and we were still joking. Then it's like I woke up and baked bread, I said, and we were joking even then. I wondered will there come a time when we won't be joking? And what would it look like? And how would that feel? When I was a girl, my life was music that was always getting louder. Everything moved me. A dog following a stranger. That made me feel so much. A calender that showed the wrong month. I could have cried over it. I did. Where the smoke from the chimney ended. How an overturned bottle rested at the edge of a table. I spent my life learning to feel less. Every day I felt less. Is that growing old? Or is it something worse? You cannot protect yourself from sadness without protecting yourself from happiness.

I’m not the kind of man to bottle up my feelings, Kells. I don’t sit up in my room pining away, writing love poems. I’m not a dreamer. I’m a fighter. I’m a man of action, and it will take all of my self-control not to fight for this. When something needs to be done, I do it. When I feel something, I act on it. I don’t see any reason why Ren deserves to get the girl of his dreams and I don’t. It doesn’t seem fair that this happens to me twice.

I guess I don't really know what I want to do, either. Sometimes I feel like a shook-up bottle of soda. Like, I have all this passion that wants to explode, but I don't know where to aim it yet.

Well, here goes," said Harry, and he raised the little bottle and took a carefully measured gulp. "What does it feel like?" whispered Hermione. Harry did not answer for a moment. Then, slowly but surely, an exhilarating sense of infinite opportunity stole through him; he felt as though he could have done anything, anything at all...and getting the memory from Slughorn seemed suddenly not only possible, but positively easy.... He got to his feet, smiling, brimming with confidence. "Excellent," he said. "Really excellent. Right...I'm going down to Hagrid's." "What?" said Ron and Hermione together, looking aghast. "No, Harry - you've got to go and see Slughorn, remember?" said Hermione. "No," said Harry confidently. "I'm going to Hagrid's, I've got a good feeling about going to Hagrid's." "You've got a good feeling about burying a giant spider?" asked Ron, looking stunned. "Yeah," said Harry, pulling his Invisibility Cloak out of his bag. "I feel like it's the place to be tonight, you know what I mean?" "No," said Ron and Hermione together, both looking positively alarmed now. "This is Felix Felicis, I suppose?" said Hermione anxiously, holding up the bottle to the light. "You haven't got another little bottle full - I don't know -" "Essence of Insanity?" suggested Ron, as Harry swung his cloak over his shoulders.

So they gave me love in form of poison and tiny little pills, programming my emotions, teaching me how to feel. To act correct and talk correct and answer without knowing the question, because that, my dear, is how you get love. Yes that, dear youth, is how you'll be loved. I tried to medicate my own fucked up little mind with chemicals and adrenaline, tasting sweeter every night, shaking louder every time. Sitting wide awake in bed until the world disappears, writing poetry to concentrate on something real while waiting for the love to arrive. I've been looking for it night after night, waiting patiently for it to show up, maybe somewhere in between the state of awake and asleep, alive and not so alive, sober and not so sober. (I lost track of the difference somewhere in between.)

We try so hard to hide everything we’re really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it’s somehow wrong to have natural reactions to life.

The Type Everyone needs a place. It shouldn't be inside of someone else. -Richard Siken If you grow up the type of woman men want to look at, you can let them look at you. But do not mistake eyes for hands. Or windows. Or mirrors. Let them see what a woman looks like. They may not have ever seen one before. If you grow up the type of woman men want to touch, you can let them touch you. Sometimes it is not you they are reaching for. Sometimes it is a bottle. A door. A sandwich. A Pulitzer. Another woman. But their hands found you first. Do not mistake yourself for a guardian. Or a muse. Or a promise. Or a victim. Or a snack. You are a woman. Skin and bones. Veins and nerves. Hair and sweat. You are not made of metaphors. Not apologies. Not excuses. If you grow up the type of woman men want to hold, you can let them hold you. All day they practice keeping their bodies upright-- even after all this evolving, it still feels unnatural, still strains the muscles, holds firm the arms and spine. Only some men will want to learn what it feels like to curl themselves into a question mark around you, admit they do not have the answers they thought they would have by now; some men will want to hold you like The Answer. You are not The Answer. You are not the problem. You are not the poem or the punchline or the riddle or the joke. Woman. If you grow up the type men want to love, You can let them love you. Being loved is not the same thing as loving. When you fall in love, it is discovering the ocean after years of puddle jumping. It is realizing you have hands. It is reaching for the tightrope when the crowds have all gone home. Do not spend time wondering if you are the type of woman men will hurt. If he leaves you with a car alarm heart, you learn to sing along. It is hard to stop loving the ocean. Even after it has left you gasping, salty. Forgive yourself for the decisions you have made, the ones you still call mistakes when you tuck them in at night. And know this: Know you are the type of woman who is searching for a place to call yours. Let the statues crumble. You have always been the place. You are a woman who can build it yourself. You were born to build.

I think of you, I dream of you, I conjure you up when I need you most. This is all I can do, but to me it isn't enough. It will never be enough, this I know; yet what else is there for me to do? If you were here, you would tell me, but I have been cheated of even that. You always knew the proper words to ease the pain I felt. You always knew how to make me feel good inside.

You know, you hear about these movements for women, and for children, and for people who are any race but white, and you think that it's about time that men got a movement. Think about it. Guys can't play the piano, or dance, or sing. We can't cry, or be too happy, or show any emotion for that matter. The only thing we have left to us is anger, and even that we have to bottle up. Boys should be able to express what they feel and not have to endure people laughing at them, forcing them to wonder if they're gay or not, just because they like to paint.

Why do I take a blade and slash my arms? Why do I drink myself into a stupor? Why do I swallow bottles of pills and end up in A&E having my stomach pumped? Am I seeking attention? Showing off? The pain of the cuts releases the mental pain of the memories, but the pain of healing lasts weeks. After every self-harming or overdosing incident I run the risk of being sectioned and returned to a psychiatric institution, a harrowing prospect I would not recommend to anyone. So, why do I do it? I don't. If I had power over the alters, I'd stop them. I don't have that power. When they are out, they're out. I experience blank spells and lose time, consciousness, dignity. If I, Alice Jamieson, wanted attention, I would have completed my PhD and started to climb the academic career ladder. Flaunting the label 'doctor' is more attention-grabbing that lying drained of hope in hospital with steri-strips up your arms and the vile taste of liquid charcoal absorbing the chemicals in your stomach. In most things we do, we anticipate some reward or payment. We study for status and to get better jobs; we work for money; our children are little mirrors of our social standing; the charity donation and trip to Oxfam make us feel good. Every kindness carries the potential gift of a responding kindness: you reap what you sow. There is no advantage in my harming myself; no reason for me to invent delusional memories of incest and ritual abuse. There is nothing to be gained in an A&E department.

Young people, Lord. Do they still call it infatuation? That magic ax that chops away the world in one blow, leaving only the couple standing there trembling? Whatever they call it, it leaps over anything, takes the biggest chair, the largest slice, rules the ground wherever it walks, from a mansion to a swamp, and its selfishness is its beauty. Before I was reduced to singsong, I saw all kinds of mating. Most are two-night stands trying to last a season. Some, the riptide ones, claim exclusive right to the real name, even though everybody drowns in its wake. People with no imagination feed it with sex—the clown of love. They don’t know the real kinds, the better kinds, where losses are cut and everybody benefits. It takes a certain intelligence to love like that—softly, without props. But the world is such a showpiece, maybe that’s why folks try to outdo it, put everything they feel onstage just to prove they can think up things too: handsome scary things like fights to the death, adultery, setting sheets afire. They fail, of course. The world outdoes them every time. While they are busy showing off, digging other people’s graves, hanging themselves on a cross, running wild in the streets, cherries are quietly turning from greed to red, oysters are suffering pearls, and children are catching rain in their mouths expecting the drops to be cold but they’re not; they are warm and smell like pineapple before they get heavier and heavier, so heavy and fast they can’t be caught one at a time. Poor swimmers head for shore while strong ones wait for lightning’s silver veins. Bottle-green clouds sweep in, pushing the rain inland where palm trees pretend to be shocked by the wind. Women scatter shielding their hair and men bend low holding the women’s shoulders against their chests. I run too, finally. I say finally because I do like a good storm. I would be one of those people in the weather channel leaning into the wind while lawmen shout in megaphones: ‘Get moving!

It was funny how their odd little family of friends had changed him. Made him feel safe. Theta, Memphis, Henry, Jericho, Mabel, Ling, Isaiah, and especially Evie. They’d been there for him. Opened the parts of him he was afraid would be closed off forever. Why had he wasted so much time bottling up his feelings? What did that ever get anybody but dumb fights? He had friends. He had a home in them. And Evie was home, too.

there was something about that city, though it didn't let me feel guilty that I had no feeling for the things so many others needed. it let me alone. sitting up in my bed the lights out, hearing the outside sounds, lifting my cheap bottle of wine, letting the warmth of the grape enter me as I heard the rats moving about the room, I preferred them to humans. being lost, being crazy maybe is not so bad if you can be that way undisturbed. New Orleans gave me that. nobody ever called my name.

You don't notice the dead leaving when they really choose to leave you. You're not meant to. At most you feel them as a whisper or the wave of a whisper undulating down. I would compare it to a woman in the back of a lecture hall or theater whom no one notices until she slips out.Then only those near the door themselves, like Grandma Lynn, notice; to the rest it is like an unexplained breeze in a closed room. Grandma Lynn died several years later, but I have yet to see her here. I imagine her tying it on in her heaven, drinking mint juleps with Tennessee Williams and Dean Martin. She'll be here in her own sweet time, I'm sure. If I'm to be honest with you, I still sneak away to watch my family sometimes. I can't help it, and sometimes they still think of me. They can't help it.... It was a suprise to everyone when Lindsey found out she was pregnant...My father dreamed that one day he might teach another child to love ships in bottles. He knew there would be both sadness and joy in it; that it would always hold an echo of me. I would like to tell you that it is beautiful here, that I am, and you will one day be, forever safe. But this heaven is not about safety just as, in its graciousness, it isn't about gritty reality. We have fun. We do things that leave humans stumped and grateful, like Buckley's garden coming up one year, all of its crazy jumble of plants blooming all at once. I did that for my mother who, having stayed, found herself facing the yard again. Marvel was what she did at all the flowers and herbs and budding weeds. Marveling was what she mostly did after she came back- at the twists life took. And my parents gave my leftover possessions to the Goodwill, along with Grandma Lynn's things. They kept sharing when they felt me. Being together, thinking and talking about the dead, became a perfectly normal part of their life. And I listened to my brother, Buckley, as he beat the drums. Ray became Dr. Singh... And he had more and more moments that he chose not to disbelieve. Even if surrounding him were the serious surgeons and scientists who ruled over a world of black and white, he maintained this possibility: that the ushering strangers that sometimes appeared to the dying were not the results of strokes, that he had called Ruth by my name, and that he had, indeed, made love to me. If he ever doubted, he called Ruth. Ruth, who graduated from a closet to a closet-sized studio on the Lower East Side. Ruth, who was still trying to find a way to write down whom she saw and what she had experienced. Ruth, who wanted everyone to believe what she knew: that the dead truly talk to us, that in the air between the living, spirits bob and weave and laugh with us. They are the oxygen we breathe. Now I am in the place I call this wide wide Heaven because it includes all my simplest desires but also the most humble and grand. The word my grandfather uses is comfort. So there are cakes and pillows and colors galore, but underneath this more obvious patchwork quilt are places like a quiet room where you can go and hold someone's hand and not have to say anything. Give no story. Make no claim. Where you can live at the edge of your skin for as long as you wish. This wide wide Heaven is about flathead nails and the soft down of new leaves, wide roller coaster rides and escaped marbles that fall then hang then take you somewhere you could never have imagined in your small-heaven dreams.

For breakfast I eat convenience store bread, for lunch I eat convenience store rice balls with something from the hot-food cabinet, and after work I’m often so tired I just buy something from the store and take it home for dinner. I drink about half the bottle of water while I’m at work, then put it in my ecobag and take it home with me to finish at night. When I think that my body is entirely made up of food from this store, I feel like I’m as much a part of the store as the magazine racks or the coffee machine.

If I had my life to live over, I'd dare to make more mistakes next time. I'd relax, I would limber up. I would be sillier than I have been this trip. I would take fewer things seriously. I would take more chances. I would climb more mountains and swim more rivers. I would eat more ice cream and less beans. I would perhaps have more actual troubles, but I'd have fewer imaginary ones. You see, I'm one of those people who lived sensibly and sanely, hour after hour, day after day. Oh, I've had my moments, and if I had to do it over again, I'd have more of them. In fact, I'd try to have nothing else. Just moments, one after another, instead of living so many years ahead of each day. I've been one of those persons who never goes anywhere without a thermometer, a hot water bottle, a raincoat and a parachute. If I had to do it again, I would travel lighter than I have. If I had my life to live over, I would start barefoot earlier in the spring and stay that way later in the fall. I would go to more dances. I would ride more merry-go-rounds. I would pick more daisies.

I had fought my feelings, guarded them, and bottled them up. I had experienced the happiest moments of my life while at Eastern, all of them with Travis. Fighting, laughing, loving or crying, if it was with him, I was where I wanted to be.

I’ve always had trouble telling people the truth of what I’m feeling when I know it’s going to be uncomfortable for them to hear—so I usually just keep it bottled up.

We usually know more about suppressing anger than feeling it. Tell a counselor how angry you are. Share it with friends and family. Scream into a pillow. Find ways to get it out without hurting yourself or someone else. Try walking, swimming, gardening—any type of exercise helps you externalize your anger. Do not bottle up anger inside. Instead, explore it. The anger is just another indication of the intensity of your love.

She’s got a laugh you wish you could bottle up and wear like perfume whenever you’re feeling sad because it would always cheer you up.

The midnight disease is a kind of emotional insomnia; at ever conscious moment its victim—even if he or she writes at dawn, or in the middle of the afternoon—feels like a person lying in a sweltering bedroom, with the window thrown open, looking up at a sky filled with stars and airplanes, listening to the narrative of a rattling blind, an ambulance, a fly trapped in a Coke bottle, while all around him the neighbours soundly sleep.

Mr. Normal stepped forward and offered him a Scotch bottle. "You look like you could use some." Yeah, you think? Butch took a swig. "Thanks." "So can we kill him now?" said the one with the goatee and the baseball hat. Beth's man spoke harshly. "Back off, V." "Why? He's just a human." "And my shellan is half-human. The man doesn't die just because he's not one of us." "Jesus, you've changed your tune." "So you need to catch up, brother." Butch got to his feet. If his death was going to be debated, he wanted in on the discussion. "I appreciate the support," he said to Beth's boy. "But I don't need it." He went over to the guy with the hat, discreetly switching his grip on the bottle's neck in case he had to crack the damn thing over a head. He moved in tight, so their noses were almost touching. He could feel the vampire heating up, priming for a fight. "I'm happy to take you on, asshole," Butch said. "I'll probably end up losing, but I fight dirty, so I'll make you hurt while you kill me." Then he eyed the guy's hat. "Though I hate clocking the shit out of another Red Sox fan." There was a shout of laughter from behind him. Someone said, "This is gonna be fun to watch." The guy in front of Butch narrowed his eyes into slits. "You true about the Sox?" "Born and raised in Southie. Haven't stopped grinning since '04." There was a long pause. The vampire snorted. "I don't like humans." "Yeah, well, I'm not too crazy about you bloodsuckers." Another stretch of silence. The guy stroked his goatee. "What do you call twenty guys watching the World Series?" "The New York Yankees," Butch replied. The vampire laughed in a loud burst, whipped the baseball cap off his head, and slapped it on his thigh. Just like that, the tension was broken.

I spent days and nights staring at the blank page, searching the deepest corners of my mind: who have I been, what have I seen, what did I learn? I thought about all the nights I've spent outside, all the times I laid down to cry and how I took a deep breath every morning and decided to simply go on. Because what else is there to do? Decide that this is it? I quit, I'm done? Oh if I could find words to justify those feelings I've carried. I could write the thickest of books with explosions of emotions from a young girl's lost heart. I could make you see, make you hear, make you feel, at least a tiny fragment of what's out there.

The most successful relationships are ones with a really low negativity threshold. In those relationships, couples allow each other to complain, and work together to constantly repair the tiny issues between them. In such cases, couples don't bottle up their feelings, and little things don't end up being blown completely out of proportion.

this is one of my absolute favourite quotes its from the evernight series (stargazer) charity to Balthazar You remind me of too much. you remind me of what it felt like to be alive, to think of sunlight as something you could enjoy instead of something you could bare, to breath and have it change you, refresh you, awaken you, instead of just churning on and on some old useless habit that taunts you with what you use to be, to sigh and feel relief, to cry and let your sadness pass, instead of having it all bottled up inside of you forever and ever until you don't know who you are any more.

I feel strange, like there’s an unformed, unfinished, sad little emotion bottled up in me, and I need to fuck it away.

Those who bottle up their emotions every day feel the strongest and love the hardest;

I don’t know why I’m trying to hide my reaction from him, but isn’t that what people do? We try so hard to hide everything we’re really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it’s somehow wrong to have natural reactions to life.

I pause, examining her eyes, and then move forward with caution. “So if I kissed you right now, I wouldn’t be taking advantage of you?” “No, but I might be taking advantage of you. Your breath smells about as bad as the bottle.” She fans her nose with a smile. “Trust me. You can take advantage of me and I won’t mind, even when I sober up.” I press my lips to hers, feeling my heart thump in my chest as her breath catches. It grows silent as we lie with our foreheads touching and our breaths mingling. I place my hand on her hip, shutting my eyes, feeling the intensity of the moment like an open wound.

Unfelt feelings don’t cease to exist; they stay bottled up in our minds and our bodies. They dissipate when given expression. A heart can break only if it is closed—if it remains open there is nothing to break.

We split a bottle of Norman cider. Not everybody sells Norman cider by the bottle. "Has a European feel" Susan said. "That sounds terrific" I said. "Can I have one?" Susan grinned at me. "How did you ever get to be so big without growing up?" she said. "Iron self-control" I said.

I felt so much better when I let my feelings out, instead of trying to keep them bottled up. It's exhausting when you think that you're not entitled to your emotions.

Often feelings of shame, powerlessness, and self-hate are bottled up with the memories, and as the memories come through, these feelings do, too. Yet healing isn't just about pain. It's about learning to love yourself.

It's so weird," Chloe said finally, "that it doesn't feel different now." "What?" I asked her. "Everything," she said. "I mean, this is what we've been waiting for, right? High school's over. It's a whole new thing but it feels exactly the same." "That's because nothing new has started yet," Jess told her. She had her face tipped up, eyes on the sky above us. "By the end of the summer, then things will feel new. Because they will be." Chloe pulled another tiny bottle—this time gin—out of her jacket pocket and popped the top. "It sucks to wait, though," she said, taking a sip of it. "I mean, for everything to begin.

It was in this man's class that I first began to wonder if people who wrote fiction were not suffering from some kind of disorder--from what I've since come to think of, remembering the wild nocturnal rocking of Albert Vetch, as the midnight disease. The midnight disease is a kind of emotional insomnia; at every conscious moment its victim--even if he or she writes at dawn, or in the middle of the afternoon--feels like a person lying in a sweltering bedroom, with the window thrown open, looking up at a sky filled with stars and airplanes, listening to the narrative of a rattling blind, an ambulance, a fly trapped in a Coke bottle, while all around him the neighbors soundly sleep. this is in my opinion why writers--like insomniacs--are so accident-prone, so obsessed with the calculus of bad luck and missed opportunities, so liable to rumination and a concomitant inability to let go of a subject, even when urged repeatedly to do so.

When you make love you're using up energy; and afterwards you feel happy and don't give a damn for anything. They can't bear you to feel like that. They want you to be bursting with energy all the time. All this marching up and down and cheering and waving flags is simply sex gone sour. If you're happy inside yourself, why should you get excited about Big Brother and the Three-Year Plans and the Two Minute Hate and all the rest of their bloody rot?" That was very true, he thought. There was a direct, intimate connection between chastity and political orthodoxy. For how could the fear, the hatred, the lunatic credulity which the Party needed in its members be kept at the right pitch except by bottling down some powerful instinct in using it as a driving force? The sex impulse was dangerous to the party, and the party had turned it to account.

I was feeling like all that crazy sea inside me was settling into a calm. He had drawn it all out of the bottle I kept it in, but when I looked up at him like that, it settled, because if my wild insides were a sea, those gray eyes were the world's biggest fucking bowl, and they held me. Caught me and held me and bore me up.

I confess that I am now suspicious of nearly every attempt to code anger as unhealthy, no matter how well meaning or persuasive the source. I believe Stanton was correct: what is bad for women, when it comes to anger, are the messages that cause us to bottle it up, let it fester, keep it silent, feel shame, and isolation for ever having felt it or re-channel it in inappropriate directions. What is good for us is opening our mouths and letting it out, permitting ourselves to feel it and say it and think it and act on it and integrate it into our lives, just as we integrate joy and sadness and worry and optimism.

I will spiral later, alone, like a regular person. Or if I’m feeling really adventurous, I’ll bottle it up and bury it deep down, letting it erupt at a much later, more inconvenient time.

I used to be scared of anger, and that's because I bottled it up inside. Not anymore! It's like vomiting after drinking too much. Sure, it's unpleasant in the moment, but then you feel so much better! Anger is beautiful if you express it just right. Let it out.

I think Mrs. Leidner seems happier already from just talking about it. That's always a help, you know. It's bottling things up that makes them get on your nerves.

Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative. As you fulfill emotions, your brain will change and form new patterns, which is the whole goal.

I wanted a settled life and a shocking one. Think of Van Gogh, cypress trees and church spires under a sky of writhing snakes. I was my father's daughter. I wanted to be loved by someone like my tough judicious mother and I wanted to run screaming through the headlights with a bottle in my hand. That was the family curse. We tended to nurse flocks of undisciplined wishes that collided and canceled each other out. The curse implied that if we didn't learn to train our desires in one direction or another we were likely to end up with nothing. Look at my father and mother today. I married in my early twenties. When that went to pieces I loved a woman. At both of those times and at other times, too, I believed I had focused my impulses and embarked on a long victory over my own confusion. Now, in my late thirties, I knew less than ever about what I wanted. In place of youth's belief in change I had begun to feel a nervous embarrassment that ticked inside me like a clock. I'd never meant to get this far in such an unfastened condition. (p.142)

I know there are days when even one single positive thought feels like too much effort, but you must develop an unconditional love for life. You must never lose your childish curiosity for the possibilities in every single day. Who you can be, what you can see, what you can feel and where it can lead you. Be in love with your life, everything about it. The sadness and the joys, the struggles and the lessons, your flaws and strengths, what you lose and what you gain.

The Psalms show us what healthy spiritual life looks like. You name everything that's happening inside of you. You give it language and expression, You articulate exactly what the desolation feels like. If you don't drag it up and give it words, then it's buried down in your being somewhere. And it will come out in other ways. Unhealthy, destructive ways. You'll keep it bottled up. And you'll be miserable.

[excerpt] The usual I say. Essence. Spirit. Medicine. A taste. I say top shelf. Straight up. A shot. A sip. A nip. I say another round. I say brace yourself. Lift a few. Hoist a few. Work the elbow. Bottoms up. Belly up. Set ‘em up. What’ll it be. Name your poison. I say same again. I say all around. I say my good man. I say my drinking buddy. I say git that in ya. Then a quick one. Then a nightcap. Then throw one back. Then knock one down. Fast & furious I say. Could savage a drink I say. Chug. Chug-a-lug. Gulp. Sauce. Mother’s milk. Everclear. Moonshine. White lightning. Firewater. Hootch. Relief. Now you’re talking I say. Live a little I say. Drain it I say. Kill it I say. Feeling it I say. Wobbly. Breakfast of champions I say. I say candy is dandy but liquor is quicker. I say Houston, we have a drinking problem. I say the cause of, and solution to, all of life’s problems. I say god only knows what I’d be without you. I say thirsty. I say parched. I say wet my whistle. Dying of thirst. Lap it up. Hook me up. Watering hole. Knock a few back. Pound a few down. My office. Out with the boys I say. Unwind I say. Nurse one I say. Apply myself I say. Toasted. Glow. A cold one a tall one a frosty I say. One for the road I say. Two-fisted I say. Never trust a man who doesn’t drink I say. Drink any man under the table I say. Then a binge then a spree then a jag then a bout. Coming home on all fours. Could use a drink I say. A shot of confidence I say. Steady my nerves I say. Drown my sorrows. I say kill for a drink. I say keep ‘em comin’. I say a stiff one. Drink deep drink hard hit the bottle. Two sheets to the wind then. Knackered then. Under the influence then. Half in the bag then. Out of my skull I say. Liquored up. Rip-roaring. Slammed. Fucking jacked. The booze talking. The room spinning. Feeling no pain. Buzzed. Giddy. Silly. Impaired. Intoxicated. Stewed. Juiced. Plotzed. Inebriated. Laminated. Swimming. Elated. Exalted. Debauched. Rock on. Drunk on. Bring it on. Pissed. Then bleary. Then bloodshot. Glassy-eyed. Red-nosed. Dizzy then. Groggy. On a bender I say. On a spree. I say off the wagon. I say on a slip. I say the drink. I say the bottle. I say drinkie-poo. A drink a drunk a drunkard. Swill. Swig. Shitfaced. Fucked up. Stupefied. Incapacitated. Raging. Seeing double. Shitty. Take the edge off I say. That’s better I say. Loaded I say. Wasted. Off my ass. Befuddled. Reeling. Tanked. Punch-drunk. Mean drunk. Maintenance drunk. Sloppy drunk happy drunk weepy drunk blind drunk dead drunk. Serious drinker. Hard drinker. Lush. Drink like a fish. Boozer. Booze hound. Alkie. Sponge. Then muddled. Then woozy. Then clouded. What day is it? Do you know me? Have you seen me? When did I start? Did I ever stop? Slurring. Reeling. Staggering. Overserved they say. Drunk as a skunk they say. Falling down drunk. Crawling down drunk. Drunk & disorderly. I say high tolerance. I say high capacity. They say protective custody. Blitzed. Shattered. Zonked. Annihilated. Blotto. Smashed. Soaked. Screwed. Pickled. Bombed. Stiff. Frazzled. Blasted. Plastered. Hammered. Tore up. Ripped up. Destroyed. Whittled. Plowed. Overcome. Overtaken. Comatose. Dead to the world. The old K.O. The horrors I say. The heebie-jeebies I say. The beast I say. The dt’s. B’jesus & pink elephants. A mindbender. Hittin’ it kinda hard they say. Go easy they say. Last call they say. Quitting time they say. They say shut off. They say dry out. Pass out. Lights out. Blackout. The bottom. The walking wounded. Cross-eyed & painless. Gone to the world. Gone. Gonzo. Wrecked. Sleep it off. Wake up on the floor. End up in the gutter. Off the stuff. Dry. Dry heaves. Gag. White knuckle. Lightweight I say. Hair of the dog I say. Eye-opener I say. A drop I say. A slug. A taste. A swallow. Down the hatch I say. I wouldn’t say no I say. I say whatever he’s having. I say next one’s on me. I say bottoms up. Put it on my tab. I say one more. I say same again

We were taught to always put on a good face, even when things are going poorly. We were told to “keep sweet,” an admonition to be compliant and pleasant no matter the circumstance. Since we couldn’t reveal our angry words and feelings, they got bottled up inside, and often there was no communication at all.

I’m now much less of an asset to the company than I could be. I keep my head down and for self-preservation just do my work with little conversation with anyone. Yet the irony is this: in my self-preservation, I’m actually destroying myself. In bottling up my unexpressed feelings, I’m making myself sick emotionally and physically.

He watches me eat for a moment. “Let me see it again.” “No.” “Okay.” He pulls a can of carbonated water out of his backpack and pops the lid. Sometimes I want to punch him. I find the letter and slide it across the table. He reads it again. It makes me feel all jittery inside. His eyes flick up. “She likes you.” I shrug and steal his drink. It tastes like someone drowned an orange in a bottle of Perrier, and I cough. Rev smiles. “You like her.” “How can you drink this crap?” His smile widens. “Is it making you crazy that she won’t reveal herself?” “Seriously, Rev, do you have any regular water?” He’s no fool. “What do you want to do?” I take a long breath and blow it out. I run a hand through my hair. “I don’t know.” “You know.” “I want to stake out the grave. This waiting between letters is killing me.” “Suggest email.” “She doesn’t want to tell me anything more than her age. She’s not going to give me her email address.” “Maybe not her real email. But you could set up a private account and give her the address. See if she writes you.” It’s so simple it’s brilliant. I hate that I didn’t think of it. “Rev, I could kiss you.” “Brush your teeth first.” He reclaims his bizarre can of water.

Emma followed his gaze to the brightly painted stand where people competed to see who could toss a plastic ring and land it around the neck of one of a dozen lined-up bottles. She tried not to feel superior that this was apparently something mundanes found difficult.

During a match, you are in a permanent battle to fight back your everyday vulnerabilities, bottle up your human feelings. It’s a kind of self-hypnosis, a game you play, with deadly seriousness, to disguise your own weaknesses from yourself, as well as from your rival.

I was in the local shop today, getting something to eat for lunch, when I suddenly had the strangest sensation—a spontaneous awareness of the unlikeliness of this life. I mean, I thought of all the rest of the human population—most of whom live in what you and I would consider abject poverty—who have never seen or entered such a shop. And this, this, is what all their work sustains! This lifestyle, for people like us! All the various brands of soft drinks in plastic bottles and all the pre-packaged lunch deals and confectionery in sealed bags and store-baked pastries—this is it, the culmination of all the labour in the world, all the burning of fossil fuels and all the back-breaking work on coffee farms and sugar plantations. All for this! This convenience shop! I felt dizzy thinking about it. I mean I really felt ill. It was as if I suddenly remembered that my life was all part of a television show—and every day people died making the show, were ground to death in the most horrific ways, children, women, and all so that I could choose from various lunch options, each packaged in multiple layers of single-use plastic. That was what they died for—that was the great experiment. I thought I would throw up. Of course, a feeling like that can’t last. Maybe for the rest of the day I feel bad, even for the rest of the week—so what? I still have to buy lunch. And in case you’re worrying about me, let me assure you, buy lunch I did.

Try not to breathe,” I tell Lira. “It might get stuck halfway out.” Lira flicks up her hood. “You should try not to talk then,” she retorts. “Nobody wants your words being preserved for eternity.” “They’re pearls of wisdom, actually.” I can barely see Lira’s eyes under the mass of dark fur from her coat, but the mirthless curl of her smile is ever-present. It lingers in calculated amusement as she considers what to say next. Readies to ricochet the next blow. Lira pulls a line of ice from her hair, artfully indifferent. “If that is what pearls are worth these days, I’ll make sure to invest in diamonds.” “Or gold,” I tell her smugly. “I hear it’s worth its weight.” Kye shakes the snow from his sword and scoffs. “Anytime you two want to stop making me feel nauseated, go right ahead.” “Are you jealous because I’m not flirting with you?” Madrid asks him, warming her finger on the trigger mechanism of her gun. “I don’t need you to flirt with me,” he says. “I already know you find me irresistible.” Madrid reholsters her gun. “It’s actually quite easy to resist you when you’re dressed like that.” Kye looks down at the sleek red coat fitted snugly to his lithe frame. The fur collar cuddles against his jaw and obscures the bottoms of his ears, making it seem as though he has no neck at all. He throws Madrid a smile. “Is it because you think I look sexier wearing nothing?” Torik lets out a withering sigh and pinches the bridge of his nose. I’m not sure whether it’s from the hours we’ve gone without food or his inability to wear cutoffs in the biting cold, but his patience seems to be wearing thin. “I could swear that I’m on a life-and-death mission with a bunch of lusty kids,” he says. “Next thing I know, the lot of you will be writing love notes in rum bottles.” “Okay,” Madrid says. “Now I feel nauseated.” I laugh.

Perfect You’re a beautiful kind of madness a misunderstood truth O, the things they could learn from the darkness that is hidden behind your eyes So gifted, yet your talents are wasted you gave up chasing dreams Reality hit and you got a taste of failure Cautious now about bearing your soul For if others saw you fully exposed they may not love you like they claim to Time and experience have taught you to trust no one Friends, lovers, and even family have forsaken you You keep the shattered pieces of your heart in a box Stitching, gluing, and staying up all night trying to put it back together Attempting to fill the void that was left Moving from one man to the next It seems no one can satisfy the appetite for affection that you seek Continually picking at old wounds they never heal properly You have no real home, too restless to stay in one place You are reckless, selfish, stubborn, sometimes rude You’ve bottled up the pain of so much that has been done When you’re hurt You close into yourself, shut down You love attention and yet love being by yourself more May God have mercy on your soul For you are truly lost Daily you fight your demons Yet no one knows of that which you endure You bear it alone, never speaking of it You can blame the broken home from which you came Or the environment that you grew up in The people who tore you down so young You can point the finger at those who have whispered behind your back They all have played a role in your development But looking so deep into the past will keep you from moving forward You must love yourself more than these people claim they do Look at where you stand now No one can know the things you have endured like you You’ve never claimed to be perfect Your flaws tell your story There is no need to hide them

I’ve found that the quietest, most reserved people often make the best portrait subjects because the exercise doesn’t require them to speak; it requires them to feel. Those who bottle up their emotions every day feel the strongest and love the hardest; the best photographers are the ones who can capture each drop of emotion as it spills out and mold it into something visceral, relatable. Universal.

I went back in and grabbed my running clothes, then changed in the bathroom. I opened the door to the bathroom, stopping when I saw Kaidan's toiletry bag on the sink. I was overcome with curiosity about his cologne or aftershave, because I'd never smelled it on anyone else before. Feeling sneaky, I prodded one finger into the bag and peeked. No cologne bottle. Only a razor, shaving cream, toothbrush, toothpaste, and deodorant. I picked up the deodorant, pulled off the lid, and smelled it. Nope, that wasn't it. The sound of Kaidan's deep chuckle close to the doorway made me scream and drop the deodorant into the sink with a clatter. I smacked one hand to my chest and grabbed the edge of the sink with the other. He laughed out loud now. “Okay, that must have looked really bad.” I spoke to his reflection in the mirror, then fumbled to pick up the deodorant. I put the lid on and dropped it in his bag. “But I was just trying to figure out what cologne you wear.” My face was on fire as Kaidan stepped into the small bathroom and leaned against the counter, crossing his arms over his chest. I stepped away. He seemed entertained by my predicament. “I haven't been wearing any cologne.” “Oh.” I cleared my throat. “Well, I didn't see any, so I thought it might be your deodorant, but that's not it either. Maybe it's your laundry detergent or something. Let's just forget about it.” “What is it you smell, exactly?” His voice took on a husky quality, and it felt like he was taking up a lot of room. I couldn't bring myself to look at him. Something strange was going on here. I stepped back, hitting the tub with my heel as I tried to put the scent into words. “I don't know. It's like citrus and the forest or something...leaves and tree sap. I can't explain it.” His eyes bored into mine while he wore that trademark sexy smirk, arms still crossed. “Citrus?” he asked. “Like lemons?” “Oranges mostly. And a little lime, too.” He nodded and flicked his head to the side to get hair out of his eyes. Then his smile disappeared and his badge throbbed. “What you smell are my pheromones, Anna.” A small, nervous laugh burst from my throat. “Oh, okay, then. Well...” I eyed the small space that was available to pass through the door. I made an awkward move toward it, but he shifted his body and I stepped back again. “People can't usually smell pheromones,” he told me. “You must be using your extra senses without realizing it. I've heard of Neph losing control of their senses with certain emotions. Fear, surprise...lust.” I rubbed my hands up and down my upper arms, wanting nothing more than to veer this conversation out of the danger zone. “Yeah, I do have a hard time reining in the scent sometimes,” I babbled. “It even gets away from me while I sleep now and then. I wake up thinking Patti's making cinnamon rolls and it ends up being from someone else's apartment. Then I'm just stuck with cereal. Anyway...” “Would you like to know your own scent?” he asked me. My heart swelled up big in my chest and squeezed small again. This whole scent thing was way too sensual to be discussed in this small space. Any second now my traitorous body would be emitting some of those pheromones and there'd be red in my aura. “Uh, not really,” I said, keeping my eyes averted. “I think I should probably go.” He made no attempt to move out of the doorway. “You smell like pears with freesia undertones.” “Wow, okay.” I cleared my throat, still refusing eye contact. I had to get out of there. “I think I'll just...” I pointed to the door and began to shuffle past him, doing my best not to brush up against him. He finally took a step back and put his hands up by his sides to show that he wouldn't touch me. I broke out of the confined bathroom and took a deep breath.

Recovering alcoholics often talk about drinking “the way they wanted to” when they were alone, drinking without the feeling of social restraint they might have had at a party or in a restaurant. There’s something almost childlike about the need, and about the language we use to describe it: wanting our bottles, wanting to crawl into that dark room in our minds and curl up and be alone with our object of security.

If you grow up the type of woman men want to look at, You can let them look at you. But do not mistake eyes for hands, Or windows for mirrors. Let them see what a woman looks like. They may not have ever seen one before. If you grow up the type of woman men want to touch, You can let them touch you. Sometimes it is not you they are reaching for. Sometimes it is a bottle, a door, a sandwich, a Pulitzer, another woman – But their hands found you first. Do not mistake yourself for a guardian, or a muse, or a promise, or a victim or a snack. You are a woman – Skin and bones, veins and nerves, hair and sweat You are not made of metaphors, Not apologies, not excuses. If you grow up the type of woman men want to hold, You can let them hold you. All day they practice keeping their bodies upright. Even after all this evolving it still feels unnatural, Still strains the muscles, holds firm the arms and spine. Only some men will want to learn what it feels like to curl themselves into a question mark around you, Admit they don’t have the answers they thought they would by now. Some men will want to hold you like the answer. You are not the answer. You are not the problem. You are not the poem, or the punchline, or the riddle, or the joke. Woman, if you grow up the type of woman men want to love, You can let them love you. Being loved is not the same thing as loving. When you fall in love, It is discovering the ocean after years of puddle jumping. It is realising you have hands. It is reaching for the tightrope after the crowds have all gone home. Do not spend time wondering if you are the type of woman men will hurt. If he leaves you with a car alarm heart. You learn to sing along. It is hard to stop loving the ocean, Even after it’s left you gasping, salty. So forgive yourself for the decisions you’ve made, The ones you still call mistakes when you tuck them in at night, And know this. Know you are the type of woman who is searching for a place to call yours. Let the statues crumble. You have always been the place. You are a woman who can build it yourself. You are born to build.

You make out with a boy because he’s cute, but he has no substance, no words to offer you. His mouth tastes like stale beer and false promises. When he touches your chin, you offer your mouth up like a flower to to be plucked, all covered in red lipstick to attract his eye. When he reaches his hand down your shirt, he stops, hand on boob, and squeezes, like you’re a fruit he’s trying to juice. He doesn’t touch anything but skin, does not feel what’s within. In the morning, he texts you only to say, “I think I left the rest of my beer at your place, but it’s cool, you can drink it. Last night was fun.” You kiss a girl because she’s new. Because she’s different and you’re twenty two, trying something else out because it’s all failed before. After spending six weekends together, you call her, only to be answered by a harsh beep informing you that her number has been disconnected. You learn that success doesn’t come through experimenting with your sexuality, and you’re left with a mouth full of ruin and more evidence that you are out of tune. You fall for a boy who is so nice, you don’t think he can do any harm. When he mentions marriage and murder in the same sentence, you say, “Okay, okay, okay.” When you make a joke he does not laugh, but tilts his head and asks you how many drinks you’ve had in such a loving tone that you sober up immediately. He leaves bullet in your blood and disappears, saying, “Who wants a girl that’s filled with holes?” You find out that a med student does. He spots you reading in a bar and compliments you on the dust spilling from your mouth. When you see his black doctor’s bag posed loyally at his side, you ask him if he’s got the tools to fix a mangled nervous system. He smiles at you, all teeth, and tells you to come with him. In the back of his car, he covers you in teethmarks and says, “There, now don’t you feel whole again.” But all the incisions do is let more cold air into your bones. You wonder how many times you will collapse into ruins before you give up on rebuilding. You wonder if maybe you’d have more luck living amongst your rubble instead of looking for someone to repair it. The next time someone promises to flood you with light to erase your dark, you insist them you’re fine the way you are. They tell you there’s hope, that they had holes in their chest too, that they know how to patch them up. When they offer you a bottle in exchange for your mouth, you tell them you’re not looking for a way out. No, thank you, you tell them. Even though you are filled with ruins and rubble, you are as much your light as you are your dark.

The midnight disease is a kind of emotional insomnia; at every conscious moment its victim—even if he or she writes at dawn, or in the middle of the afternoon—feels like a person lying in a sweltering bedroom, with the window thrown open, looking up at a sky filled with stars and airplanes, listening to the narrative of a rattling blind, an ambulance, a fly trapped in a Coke bottle, while all around him the neighbors soundly sleep. This is in my opinion why writers—like insomniacs—are so accident-prone, so obsessed with the calculus of bad luck and missed opportunities, so liable to rumination and a concomitant inability to let go of a subject, even when urged repeatedly to do so.

Coming in from the factory or warehouse, tired enough, there seemed little use for the night except to eat, sleep and then return to the menial job. But there was the typewriter waiting for me in those many old rooms with torn shades and worn rugs, the tub and toilet down the hall, and the feeling in the air of all the losers who had proceeded me. Sometimes the typewriter was there when the job wasn't and the food wasn't and the rent wasn't. Sometimes the typer was in hock. Sometimes there was only the park bench. But at the best of times there was the small room and the machine and the bottle. The sound of the keys, on and on, and shouts: 'HEY! KNOCK THAT OFF, FOR CHRIST'S SAKE! WE'RE WORKING PEOPLE HERE AND WE'VE GOT TO GET UP IN THE MORNING!' With broom sticks knocking on the floor, pounding coming from the ceiling, I would work in a last few lines...

--Thing is though, Spud, whin yir intae skag, that's it. That's aw yuv goat tae worry aboot. Ken Billy, ma brar, likes? He's jist signed up tae go back intae the fuckin army. He's gaun tae fucking Belfast, the stupid cunt. Ah always knew that the fucker wis tapped. Fuckin imperialist lackey. Ken whit the daft cunt turned roond n sais tae us? He goes: Ah cannae fuckin stick civvy street. Bein in the army, it's like being a junky. The only difference is thit ye dinnae git shot at sae often bein a junky. Besides, it's usually you that does the shootin. --That, eh, likesay, seems a bit eh, fucked up like man. Ken? --Naw but, listen the now. You jist think aboot it. In the army they dae everything fir they daft cunts. Feed thum, gie the cunts cheap bevvy in scabby camp clubs tae keep thum fae gaun intae toon n lowerin the fuckin tone, upsetting the locals n that. Whin they git intae civvy street, thuv goat tae dae it aw fir thumsells. --Yeah, but likesay, it's different though, cause . . . Spud tries to cut in, but Renton is in full flight. A bottle in the face is the only thing that could shut him up at this point; even then only for a few seconds. --Uh, uh . . . wait a minute, mate. Hear us oot. Listen tae whit ah've goat tae say here . . . what the fuck wis ah sayin . . . aye! Right. Whin yir oan junk, aw ye worry aboot is scorin. Oaf the gear, ye worry aboot loads ay things. Nae money, cannae git pished. Goat money, drinkin too much. Cannae git a burd, nae chance ay a ride. Git a burd, too much hassle, cannae breathe withoot her gittin oan yir case. Either that, or ye blow it, and feel aw guilty. Ye worry aboot bills, food, bailiffs, these Jambo Nazi scum beatin us, aw the things that ye couldnae gie a fuck aboot whin yuv goat a real junk habit. Yuv just goat one thing tae worry aboot. The simplicity ay it aw. Ken whit ah mean?

I know it hurts and I know there are days when you wake up in the middle of the night and can’t breathe because of this unbearable lack of something or someone. I know what it’s like to be sad for no reason at all, standing in the rain with no intention of surviving. I know things hurts, I hurt, but life can also be so beautiful… Wonderful things are waiting for you. I know it, I’ve had a taste of it, small moments of complete clarity. Magical nights under the stars and peaceful mornings with someone you love. Before you know it you will thank yourself for staying strong and holding on. I do, most of the days. I know there are days when even one single positive thought feels like too much effort, but you must develop an unconditional love for life. You must never lose your childish curiosity for the possibilities in every single day. Who you can be, what you can see, what you can feel and where it can lead you. Be in love with your life, everything about it. The sadness and the joys, the struggles and the lessons, your flaws and strengths, what you lose and what you gain.

Calvin clears his throat. “Do you have anything to drink?” Booze. Right. This is the perfect situation for some booze. I jump up, and he laughs, awkwardly. “I should have thought to get champagne or something.” “You bought the dinner,” I remind him. “Obviously the champagne was on my list and I dropped the ball.” Pulling a bottle of vodka from the freezer, I set it on the counter and then realize I have nothing to mix it with. And I finished the last beer the other night. “I have vodka.” He smiles valiantly. “Straight-up vodka it is.” “It’s Stoli.” “Straight-up mediocre vodka it is,” he amends with a cheeky wink. His phone buzzes, and it sets off a weird, giddy reaction in my chest. We both have full lives beyond this apartment, which remain complete mysteries to each other. One difference between us is that Calvin likely doesn’t care about my life outside of this. Yet I care intensely about his. Having him here feels like finding the key to unlock a mysterious chest that’s been sitting in the corner of my bedroom for a year. Buzz. Buzz. Looking up, I meet his eyes. They’re wide, almost as if he’s not sure whether to answer. “You can get it,” I assure him. “It’s okay.” His face darkens with a flush. “I . . . don’t think I should.” “It’s your phone! Of course it’s okay to answer it.” “It’s not . . .” Buzz. Buzz. Unless, maybe, it’s some Mafia drug lord and if he answers his ruse is up and I’ll kick him out. Or—gasp—maybe it’s a girlfriend calling? Why had this not occurred to me? Buzz. Buzz. “Oh my God. Do you have a girlfriend?” He looks horrified. “What? Of course not.” Buzz. Buzz. Holy shit, how long until his voicemail puts us out of our misery? “. . . Boyfriend?” “I don’t—” he starts, smiling through a wince. “It’s not.” “ ‘Not’?” “My phone isn’t ringing.” I stare at him, bewildered. His blush deepens. “It’s not a phone.” When he says this, I know he’s right. It doesn’t have the right rhythm to be a phone. I lift the vodka to my lips and chug straight from the bottle. The buzzing has the exact rhythm of my vibrator . . . the one I tucked beneath that cushion on the couch days ago. I’m going to need to be pretty drunk to deal with this.

There is no great reward for being emotionally withdrawn, no pity prize for bottling your frustration. No one is coming to congratulate your chronic self-repression. By opening up, maybe you will inconvenience some people. Maybe you will trigger some conflict. Maybe you will be rejected, criticized, judged. Everything comes with a price and everything has its compensation. Authenticity may require pain, but it also opens the doors to joy, creativity, self-respect, empathy. Self-repression, on the other hand, costs you all the beauty of the world in exchange for a prison of comfort. Is it really worth it? Isn't it time to break free?

For half an hour they poked about in a happy dusty dream, through the junk and broken furniture and ornaments. It was like reading the story of somebody’s life, Jane thought, as she gazed at the tiny matchstick masts of the ship sailing motionless forever in the green glass bottle. All these things had been used once, had been part of every day in the house below. Someone has slept on the bed, anxiously watched the minutes on the clock, pounced joyfully on each magazine as it arrived. But those people were long dead, or gone away, and now the oddments of their lives were piled up here, forgotten. She found herself feeling rather sad.

Luckily I’m prepared for every eventuality,” said Malicia, and reached into her bag. There was a sound as of lumps of metal and bottles being moved around. “What have you got in there?” said Maurice. “Everything?” “The grapnel and rope ladder take up a lot of the room,” said Malicia, still feeling around. “And then there’s the big medicine kit, and the small medicine kit, and the knife, and the other knife, and the sewing kit, and the mirror for sending signals, and . . . these.

My Dearest, I miss you, my darling, as I always do, but today is especially hard because the ocean has been singing to me, and the song is that of our life together. I can almost feel you beside me as I write this letter, and I can smell the scent of wildflowers that always reminds me of you. But at this moment, these things give me no pleasure. Your visits have been coming less often, and I feel sometimes as if the greatest part of who I am is slowly slipping away. I am trying, though. At night when I am alone, I call for you, and whenever my ache seems to be the greatest, you still seem to find a way to return to me. Last night, in my dreams, I saw you on the pier near Wrightsville Beach. The wind was blowing through your hair, and your eyes held the fading sunlight. I am struck as I see you leaning against the rail. You are beautiful, I think as I see you, a vision that I can never find in anyone else. I slowly begin to walk toward you, and when you finally turn to me, I notice that others have been watching you as well. “Do you know her?” they ask me in jealous whispers, and as you smile at me, I simply answer with the truth. “Better than my own heart.” I stop when I reach you and take you in my arms. I long for this moment more than any other. It is what I live for, and when you return my embrace, I give myself over to this moment, at peace once again. I raise my hand and gently touch your cheek and you tilt your head and close your eyes. My hands are hard and your skin is soft, and I wonder for a moment if you’ll pull back, but of course you don’t. You never have, and it is at times like this that I know what my purpose is in life. I am here to love you, to hold you in my arms, to protect you. I am here to learn from you and to receive your love in return. I am here because there is no other place to be. But then, as always, the mist starts to form as we stand close to one another. It is a distant fog that rises from the horizon, and I find that I grow fearful as it approaches. It slowly creeps in, enveloping the world around us, fencing us in as if to prevent escape. Like a rolling cloud, it blankets everything, closing, until there is nothing left but the two of us. I feel my throat begin to close and my eyes well up with tears because I know it is time for you to go. The look you give me at that moment haunts me. I feel your sadness and my own loneliness, and the ache in my heart that had been silent for only a short time grows stronger as you release me. And then you spread your arms and step back into the fog because it is your place and not mine. I long to go with you, but your only response is to shake your head because we both know that is impossible. And I watch with breaking heart as you slowly fade away. I find myself straining to remember everything about this moment, everything about you. But soon, always too soon, your image vanishes and the fog rolls back to its faraway place and I am alone on the pier and I do not care what others think as I bow my head and cry and cry and cry.

Do you prefer fermented or distilled? This is a trick question. It doesn’t matter how much you like wine, because wine is social and writing is anti-social. This is a writer’s interview, writing is a lonely job, and spirits are the lubricant of the lonely. You might say all drinking is supposed to be social but there’s a difference, at one in the morning while you’re hunched over your computer, between opening up a bottle of Chardonnay and pouring two-fingers of bourbon into a tumbler. A gin martini, of course, splits the difference nicely, keeping you from feeling like a deadline reporter with a smoldering cigarette while still reminding you that your job is to be interesting for a living. Anyone who suggests you can make a martini with vodka, by the way, is probably in need of electroconvulsive therapy.

A few minutes later, John got up, put his clothes back on, palmed his liquor bottle, and left. As the door clicked shut, Xhex pulled the duvet over herself. She did nothing to try to control the shakes that rattled her body, and didn't attempt to stop herself from crying. Tears left both of her eyes at the far corners, slipping out and flowing over her temples. Some landed in her ears. Some eased down her neck and were absorbed by the pillow. Others clouded her vision, as if they didn't want to leave home. Feeling ridiculous, she put her hands to her face and captured them as best she could, wiping them on the duvet. She cried for hours. Alone.

I’d spent months carefully winding my gift into a tight spool, only letting it out by inches, and only when I needed it. The strain of keeping it bound up had been a steady, constant reminder that I had to work to keep the life I’d built for myself out here. It was a muscle I’d carefully toned to withstand nearly any pressure. Letting it all go felt like shaking a bottle of soda and ripping off the cap. It fizzed and flooded and swept out of me, searching for the connections waiting to be made. I didn’t guide it, and I didn’t stop it—I don’t know if I could have if I tried. I was the burning center of a galaxy of faces, memories, loves, heartbreaks, disappointments, and dreams. It was like living dozens of different lives. I was lifted and shattered by it, how strangely beautiful it was to feel their minds linked with my own. The spinning inside my head slowed with the movement around me. I felt time hovering nearby, waiting to resume its usual tempo. The darkness slid into the edges of my vision, seeping through my mind like a drop of ink in water. But I was in control of the moment, and there was one last thing that I needed to say to them, one last idea to imprint in their minds. “I’m Green.

goddamn. what is this shit? early times, called j-bone. best little old drink they is. drink that and you wont feel a thing the next mornin. or any morning. whoo lord, give it here. hello early, come to your old daddy. here, pour some of it in this cup and let me cut it with coca-cola. can't do it, bud. why not? we done tried it. it eats the bottom out. watch it suttree. don't spill none on your shoes lord honey i know they make that old splo in the bathtub but this here is made in the toilet. he was looking at the bottle, shaking it. bubbles the size of gooseshot veered greasily up through the smoky fuel it held. the last time i drank some of that shit i like to died. i stunk from the inside out. i laid in a tub of hot water all day and climbed out and dried and you could still smell it. i had to burn my clothes. early times, he called. make your liver quiver. (page 26)

To grow up steeped in these tellings was to learn two unforgettable lessons: first, that stories were not true (there were no "real" genies in bottles or flying carpets or wonderful lamps), but by being untrue they could make him feel and know truths that the truth could not tell him, and second, that they all belonged to him, just as they belonged to his father, Anis, and to everyone else, they were all his, as they were hsi father's, bright stories and dark stories, sacred stories and profane, his to alter and renew and discard and pick up again as and when he pleased, his to laugh at and rejoice in and live in and with and by, to give the stories life by loving them and to be given life in return. Man was the storytelling animal, the only creature on earth that told itself stories to understand what kind of creature it was. The story was his birthright, and nobody could take it away.

There is nothing else for it, I shall have to solve my own problems. I always get the feeling that when I solve them for myself I shall have also solved them for a thousand other women. For that very reason, I must come to grips with myself. All this devouring of books from early youth has been nothing but laziness on my part. I allow others to formulate what I ought to be formulating myself. I keep seeking outside confirmation of what is hidden deep inside me, when I know that I can only reach clarity by using my own words. I really must abandon all that laziness, and particularly my inhibitions and insecurity, if I am ever to find myself, and through myself, find others. I must have clarity, and I must learn to accept myself. Everything feels so heavy inside me, and I want so much to feel light. For years I have bottled everything up, it all goes into some great reservoir, but it will have to come out again, or I shall know that I have lived in vain, that I have taken from mankind and given nothing back. I sometimes feel I am a parasite and that depresses me and makes me wonder if I lead any kind of useful life. Perhaps my purpose in life is to come to grips with myself, properly to grips with myself, with everything that bothers and tortures me and clamors for inner solution and formulation. For these problems are not just mine alone. And if at the end of a long life I am able to give some form to the chaos inside me, I may well have fulfilled my own small purpose.

I'm sorry l haven 't talked to you in so long. I feel l've been lost... no bearings, no compass. I kept crashing into things, a little crazy, I guess. l've never been lost before. You were my true north. l could always steer for home when you were my home. Forgive me for being so angry when you left. l still think some mistake's been made... and l'm waiting for God to take it back. But l'm doing better now. The work helps me. Most of all, you help me. You came into my dream last night with that smile that always held me like a lover... rocked me like a child. All l remember from the dream is a feeling of peace. l woke up with that feeling and tried to keep it alive as long as l could. l'm writing to tell you that l'm on a journey toward that peace. And to tell you l'm sorry about so many things. l'm sorry l didn't take better care of you so that you never spent one minute being cold or scared or sick. I'm sorry I didn't try harder to find the words to tell you what I was feeling. I'm sorry I never fixed the screen door. I fixed it now. I'm sorry I ever fought with you. I'm sorry I didn't apologize more. I was too proud. I'm sorry I didn't bring you more compliments on everything you wore and every way you fixed your hair. I'm sorry I didn't hold on to you with so much strength that even God couldn't pull you away. All my love.

I am still vaguely haunted by our hitchhiker’s remark about how he’d “never rode in a convertible before.” Here’s this poor geek living in a world of convertibles zipping past him on the highways all the time, and he’s never even ridden in one. It made me feel like King Farouk. I was tempted to have my attorney pull into the next airport and arrange some kind of simple, common-law contract whereby we could just give the car to this unfortunate bastard. Just say: “Here, sign this and the car’s yours.” Give him the keys and then use the credit card to zap off on a jet to some place like Miami and rent another huge fireapple-red convertible for a drug-addled, top-speed run across the water all the way out to the last stop in Key West … and then trade the car off for a boat. Keep moving. But this manic notion passed quickly. There was no point in getting this harmless kid locked up—and, besides, I had plans for this car. I was looking forward to flashing around Las Vegas in the bugger. Maybe do a bit of serious drag-racing on the Strip: Pull up to that big stoplight in front of the Flamingo and start screaming at the traffic: “Alright, you chickenshit wimps! You pansies! When this goddamn light flips green, I’m gonna stomp down on this thing and blow every one of you gutless punks off the road!” Right. Challenge the bastards on their own turf. Come screeching up to the crosswalk, bucking and skidding with a bottle of rum in one hand and jamming the horn to drown out the music … glazed eyes insanely dilated behind tiny black, gold-rimmed greaser shades, screaming gibberish … a genuinely dangerous drunk, reeking of ether and terminal psychosis. Revving the engine up to a terrible high-pitched chattering whine, waiting for the light to change … How often does a chance like that come around? To jangle the bastards right down to the core of their spleens. Old elephants limp off to the hills to die; old Americans go out to the highway and drive themselves to death with huge cars.

Yeah, they told us that time flies, didn't know what it means Now I feel like we just running around tryna Catch it and hoping to cut up its wings But that ain't gon' happen Joy, when was the last time we had it? I don't remember 'cause all that we do Is go backwards but that's what you get When you live in the past And I know we breathing but we not alive Really, is this the way we wanna die? 'Til you got everything bottled inside If only they knew what goes on in our minds I know what you thinking so don't try to hide Why do you look at me like you surprised? If you really mean what you write in these lines Why don't you fix it? 'Cause I'm getting tired Yeah, I can no longer do this Ever since you fell in love with the music See, you find a way to express what you feel But the moment that you get away from the mic You don't know what you doing Is it clear to you yet? I don't know what's going on in your head But eventually, you'll have to deal with the things That you talk about yeah, but I guess until then, we're lost

My Dearest, Can you forgive me? In a world that I seldom understand, there are winds of destiny that blow when we least expect them. Sometimes they gust with the fury of a hurricane, sometimes they barely fan one’s cheek. But the winds cannot be denied, bringing as they often do a future that is impossible to ignore. You, my darling, are the wind that I did not anticipate, the wind that has gusted more strongly than I ever imagined possible. You are my destiny. I was wrong, so wrong, to ignore what was obvious, and I beg your forgiveness. Like a cautious traveler, I tried to protect myself from the wind and lost my soul instead. I was a fool to ignore my destiny, but even fools have feelings, and I’ve come to realize that you are the most important thing that I have in this world. I know I am not perfect. I’ve made more mistakes in the past few months than some make in a lifetime. I was wrong to deny what was obvious in my heart: that I can’t go on without you. You were right about everything. I tried to deny the things you were saying, even though I knew they were true. Like one who gazes only backward on a trip across the country, I ignored what lay ahead. I missed the beauty of a coming sunrise, the wonder of anticipation that makes life worthwhile. It was wrong of me to do that, a product of my confusion, and I wish I had come to understand that sooner. Now, though, with my gaze fixed toward the future, I see your face and hear your voice, certain that this is the path I must follow. It is my deepest wish that you give me one more chance. For the first few days after you left, I wanted to believe that I could go on as I always had. But I couldn’t. I knew in my heart that my life would never be the same again. I wanted you back, more than I imagined possible, yet whenever I conjured you up, I kept hearing your words in our last conversation. No matter how much I loved you, I knew it wasn’t going to be possible unless we—both of us—were sure I would devote myself fully to the path that lay ahead. I continued to be troubled by these thoughts until late last night when the answer finally came to me. Oh, I am sorry, so very sorry, that I ever hurt you. Maybe I’m too late now. I don’t know. I love you and always will. I am tired of being alone. I see children crying and laughing as they play in the sand, and I realize I want to have children with you. I am sick and sad without you. As I sit here in the kitchen, I am praying that you will let me come back to you, this time forever.

Of course, active alcoholics love hearing about the worst cases; we cling to stories about them. Those are the true alcoholics: the unstable and the lunatic; the bum in the subway drinking from the bottle; the red-faced salesman slugging it down in a cheap hotel. Those alcoholics are always a good ten or twenty steps farther down the line than we are, and no matter how many private pangs of worry we harbor about our own drinking, they always serve to remind us that we’re okay, safe, in sufficient control. Growing up, whatever vague definition of alcoholism I had centered around the crazy ones—Eliza’s mother, Lauren’s father’s ex-wife, the occasional drunken parent of a friend. Alcoholics like that make you feel so much better: you can look at them and think, But my family wasn’t crazy; I’m not like that; I must be safe. When you’re drinking, the dividing line between you and real trouble always manages to fall just past where you stand.

What's Toraf's favorite color?" She shrugs. "Whatever I tell him it is." I raise a brow at her. "Don't know, huh?" She crosses her arms. "Who cares anyway? We're not painting his toenails." "I think what's she's trying to say, honey bunches, is that maybe you should paint your nails his favorite color, to show him you're thinking about him," Rachel says, seasoning her words with tact. Rayna sets her chin. "Emma doesn't paint her nails Galen's favorite color." Startled that Galen has a favorite color and I don't know it, I say, "Uh, well, he doesn't like nail polish." That is to say, he's never mentioned it before. When a brilliant smile lights up her whole face, I know I've been busted. "You don't know his favorite color!" she says, actually pointing at me. "Yes, I do," I say, searching Rachel's face for the answer. She shrugs. Rayna's smirk is the epitome of I know something you don't know. Smacking it off her face is my first reflex, but I hold back, as I always do, because of the kiss I shared with Toraf and the way it hurt her. Sometimes I catch her looking at me with that same expression she had on the beach, and I feel like fungus, even though she deserved it at the time. Refusing to fold, I eye the buffet of nail polish scattered before me. Letting my fingers roam over the bottles, I shop the paints, hoping one of them stands out to me. To save my life, I can't think of any one color he wears more often. He doesn't have a favorite sport, so team colors are a no-go. Rachel picked his cars for him, so that's no help either. Biting my lip, I decide on an ocean blue. "Emma! Now I'm just ashamed of myself," he says from the doorway. "How could you not know my favorite color?" Startled, I drop the bottle back on the table. Since he's back so soon, I have to assume he didn't find what or who he wanted-and that he didn't hunt them for very long. Toraf materializes behind him, but Galen's shoulders are too broad to allow them both to stand in the doorway. Clearing my throat, I say, "I was just moving that bottle to get to the color I wanted." Rayna is all but doing a victory dance with her eyes. "Which is?" she asks, full of vicious glee. Toraf pushes past Galen and plops down next to his tiny mate. She leans into him, eager for his kiss. "I missed you," she whispers. "Not as much as I missed you," he tells her. Galen and I exchange eye rolls as he walks around to prop himself on the table beside me, his wet shorts making a butt-shaped puddle on the expensive wood. "Go ahead, angelfish," he says, nodding toward the pile of polish. If he's trying to give me a clue, he sucks at it. "Go" could mean green, I guess. "Ahead" could mean...I have no idea what that could mean. And angelfish come in all sorts of colors. Deciding he didn't encode any messages for me, I sigh and push away from the table to stand. "I don't know. We've never talked about it before." Rayna slaps her knee in triumph. "Ha!" Before I can pass by him, Galen grabs my wrist and pulls me to him, corralling me between his legs. Crushing his mouth to mine, he moves his hand to the small of my back and presses me into him. Since he's still shirtless and I'm in my bikini, there's a lot of bare flesh touching, which is a little more intimate than I'm used to with an audience. Still, the fire sears through me, scorching a path to the furthest, deepest parts of me. It takes every bit of grit I have not to wrap my arms around his neck. Gently, I push my hands against his chest to end the kiss, which is something I never thought I'd do. Giving him a look that I hope conveys "inappropriate," I step back. I've spent enough time in their company to know without looking that Rayna's eyes are bugging out of their sockets and Toraf is grinning like a nutcracker doll. With any luck, Rachel didn't even see the kiss. Stealing a peek at her, she meets my gaze with openmouthed shock. Okay, it looked as bad as I thought it did.

champagne, n. You appear at the foot of the bed with a bottle of champagne, and I have no idea why. I search my mind desperately for an occasion I've forgotten - is this some obscure anniversary or, even worse, a not-so-obscure one? Then I think you have something to tell me, some good news to share, but your smile is silent, cryptic. I sit up in bed, ask you what's going on, and you shake your head, as if to say that nothing's going on, as if to pretend that we usually start our Wednesday mornings with champagne. You touch the bottle to my leg - I feel the cool condensation and the glass, the fact that the bottle must have been sleeping all night in the refrigerator without me noticing. You have long-stemmed glasses in you other hand, and you place them on the nightstand, beside the uncommenting clock, the box of kleenex, the tumbler of water. "The thing about champagne," you say, unfailing the cork, unwinding its wire restraint, "is that it is the ultimate associative object. Every time you open a bottle of champagne, it's a celebration, so there's no better way of starting a celebration than opening a bottle of champagne. Every time you sip it, you're sipping from all those other celebrations. The joy accumulates over time." You pop the cork. The bubbles rise. I feel some of the spray on my skin. You pour. "But why?" I ask as you hand me my glass. You raise yours and ask, "Why not? What better way to start the day?" We drink a toast to that.

Ah don’t really know, Tam, ah jist dinnae. It kinday makes things seem mair real tae us. Life’s boring and futile. We start aof wi high hopes, then we bottle it. We realise that we’re aw gaunnae die, withoot really findin oot the big answers. We develop aw they long-winded ideas which just interpret the reality ay oor lives in different weys, withoot really extending oor body ay worthwhile knowledge, about the big things, the real things. Basically, we live a short, disappointing life; and then we die. We fill up oor lives wi shite, things like careers and relationships tae delude oorsels that it isnae totally pointless. Smack’s an honest drug, because it strips away these delusions. Wi smack, whin ye feel good, ye feel immortal. Whin ye feel bad, it intensifies the shite that’s already thair. It’s the only really honest drug. It doesnae alter yer consciousness. It just gies ye a hit and a sense ay well-being. Eftir that, ye see the misery ay the world as it is, and ye cannae anaesthetise yirsel against it.

Mathis moved his chair close to hers and said softly: ‘That is a very good friend of mine. I am glad you have met each other. I can already feel the ice-floes on the two rivers breaking up.’ He smiled. ‘I don’t think Bond has ever been melted. It will be a new experience for him. And for you.’ She did not answer him directly. ‘He is very good-looking. He reminds me rather of Hoagy Carmichael, but there is something cold and ruthless in his …’ The sentence was never finished. Suddenly a few feet away the entire plate-glass window shivered into confetti. The blast of a terrific explosion, very near, hit them so that they were rocked back in their chairs. There was an instant of silence. Some objects pattered down on to the pavement outside. Bottles slowly toppled off the shelves behind the bar. Then there were screams and a stampede for the door.

Leslie Marmon Silko whispers the story is long. No, longer. Longer than that even. Longer than anything. With Anne Sexton and Sylvia Plath drink at the bar. Laugh the dark laughter in the dark light. Sing a dark drunken song of men. Make a slurry toast. Rock back and forth, and drink the dark, and bask in the wallow of women knowing what women know. Just for a night. When you need to feel the ground of your life and the heart of the world, there will be a bonfire at the edge of a canyon under a night sky where Joy Harjo will sing your bonesong. Go ahead-with Anne Carson - rebuild the wreckage of a life a word at a time, ignoring grammar and the forms that keep culture humming. Make word war and have it out and settle it, scattering old meanings like hacked to pieces paper doll confetti. The lines that are left … they are awake and growling. With Virginia Woolf there will perhaps be a long walk in a garden or along a shore, perhaps a walk that will last all day. She will put her arm in yours and gaze out. At your backs will be history. In front of you, just the ordinary day, which is of course your entire life. Like language. The small backs of words. Stretching out horizonless. I am in a midnight blue room. A writing room. With a blood red desk. A room with rituals and sanctuaries. I made it for myself. It took me years. I reach down below my desk and pull up a bottle of scotch. Balvenie. 30 year. I pour myself an amber shot. I drink. Warm lips, throat. I close my eyes. I am not Virginia Woolf. But there is a line of hers that keeps me well: Arrange whatever pieces come your way. I am not alone. Whatever else there was or is, writing is with me.

My Darling, Where are you? And why, I wonder, have we been forced apart? I don’t know the answer to these questions, no matter how hard I try to understand. The reason is plain, but my mind forces me to dismiss it and I am torn by anxiety in all my waking hours. I am lost without you. I am soulless, a drifter without a home, a solitary bird in a flight to nowhere. I am all these things, and I am nothing at all. This, my darling, is my life without you. I long for you to show me how to live again. I try to remember the way we once were, It was times like those that I understood the meaning of true happiness. I would know in my heart that we’d be together forever. Is it always that way, I wonder, when two people are in love? I don’t know, but if my life since you were taken from me is any indication, then I think I know the answers. From now on, I know I will be alone. I think of you, I dream of you, I conjure you up when I need you most. This is all I can do, but to me it isn’t enough. It will never be enough, this I know, yet what else is there for me to do? If you were here, you would tell me, but I have been cheated of even that. You always knew the proper words to ease the pain I felt. You always knew how to make me feel good inside. Is it possible that you know how I feel without you? When I dream, I like to think you do. Before we came together, I moved through life without meaning, without reason. I know that somehow, every step I took since the moment I could walk was a step toward finding you. We were destined to be together. But now, alone, I have come to realize that destiny can hurt a person as much as it can bless them, and I find myself wondering why—out of all the people in all the world I could ever have loved—I had to fall in love with someone who was taken away from me.

You should probably go to the doctor for that.” He rolls his eyes, stealing a bottle of water from the refrigerator and uncapping it. “Doctors are overrated.” “Yeah, funeral directors too.” He pauses with the bottle halfway to his mouth, bewilderment filtering through his eyes. “I don't understand half of what you say.” “Well, at least you understand the other half of it. There's hope for you yet. I mean, at least a fifty-fifty chance, right?” His eyes brighten. “There she is. 'Bout time you woke up. Good morning, Kennedy.” I mutter something that may or may not come out sounding like, “Fuck off,” and stomp into the living room to await what is guaranteed to be an outstanding day. I can feel the awesomeness ahead. Graham follows me, flipping a light switch and burning my eyes. “Did you just tell Blake to fuck off?” “I can't remember. It was so long ago.” I close my eyes and flop onto my back on the couch, hoping when I open my eyes it will be tomorrow. He frowns. “You never say fuck.” “Fuck. Fuck fuck fuck fuck fuck. Fuckity fuck fuck.” “Maybe you should go back to bed.” “Maybe you should fu—” A hand claps over my mouth, and I look up, finding twinkling eyes on me. “You're cute when you're upset.” I lick his hand and he yelps as he yanks it back. “Really, Kennedy?” I smirk, finally feeling halfway decent. “Really. Carry me to the truck, servant.” The quiet grows, which makes me think he ignored me and left the room, but then I am being tossed over a shoulder. I begin to protest— loudly. “Graham! Put me down. This is no way to treat your roommate.” A hand smacks my rear and I jerk at the sting that comes. “Licking hands is no way to treat your roommate either. You wanted to be carried to the truck. I'm carrying you. Blake,” he calls. “Let's go.” Zart, Lindy (2014-11-20). Roomies (pp. 159-160). . Kindle Edition.

Because now mental health disorders have gone “mainstream”. And for all the good it’s brought people like me who have been given therapy and stuff, there’s a lot of bad it’s brought too. Because now people use the phrase OCD to describe minor personality quirks. “Oooh, I like my pens in a line, I’m so OCD.” NO YOU’RE FUCKING NOT. “Oh my God, I was so nervous about that presentation, I literally had a panic attack.” NO YOU FUCKING DIDN’T. “I’m so hormonal today. I just feel totally bipolar.” SHUT UP, YOU IGNORANT BUMFACE. Told you I got angry. These words – words like OCD and bipolar – are not words to use lightly. And yet now they’re everywhere. There are TV programmes that actually pun on them. People smile and use them, proud of themselves for learning them, like they should get a sticker or something. Not realizing that if those words are said to you by a medical health professional, as a diagnosis of something you’ll probably have for ever, they’re words you don’t appreciate being misused every single day by someone who likes to keep their house quite clean. People actually die of bipolar, you know? They jump in front of trains and tip down bottles of paracetamol and leave letters behind to their devastated families because their bullying brains just won’t let them be for five minutes and they can’t bear to live with that any more. People also die of cancer. You don’t hear people going around saying: “Oh my God, my headache is so, like, tumoury today.” Yet it’s apparently okay to make light of the language of people’s internal hell

In the same vein, the problem in economic life is supposedly greed, both outside ourselves in the form of all those greedy people and within ourselves in the form of our own greedy tendencies. We like to imagine that we ourselves are not so greedy—maybe we have greedy impulses, but we keep them under control. Unlike some people! Some people don’t keep their greed in check. They are lacking in something fundamental that you and I have, some basic decency, basic goodness. They are, in a word, Bad. If they can’t learn to restrain their desires, to make do with less, then we’ll have to force them to. Clearly, the paradigm of greed is rife with judgment of others, and with self-judgment as well. Our self-righteous anger and hatred of the greedy harbor the secret fear that we are no better than they are. It is the hypocrite who is the most zealous in the persecution of evil. Externalizing the enemy gives expression to unresolved feelings of anger. In a way, this is a necessity: the consequences of keeping them bottled up or directed inward are horrific. But there came a time in my life when I was through hating, through with the war against the self, through with the struggle to be good, and through with the pretense that I was any better than anyone else. I believe humanity, collectively, is nearing such a time as well. Ultimately, greed is a red herring, itself a symptom and not a cause of a deeper problem. To blame greed and to fight it by intensifying the program of self-control is to intensify the war against the self, which is just another expression of the war against nature and the war against the other that lies at the base of the present crisis of civilization.

One night, around the campfire after a dinner of bully-beef stew, someone opened an extra bottle of rum. ‘As it grew darker, the men began to sing, at first slightly self-conscious and shy, but picking up confidence as the song spread.’ Their songs were not the martial chants of warriors, but the schmaltzy romantic popular tunes of the time: ‘I’ll Never Smile Again’, ‘My Melancholy Baby’, ‘I’m Dancing with Tears in My Eyes’. The bigger and burlier the singer, Pleydell noted, the more passionate and heartfelt the singing. Now the French contingent struck up, with a warbling rendition of ‘Madeleine’, the bittersweet song of a man whose lilacs for his lover have been left to wilt in the rain. Then it was the turn of the German prisoners who, after some debate, belted out ‘Lili Marleen’, the unofficial anthem of the Afrika Korps, complete with harmonies: ‘Vor der Kaserne / Vor dem grossen Tor / Stand eine Laterne / Und steht sie noch davor …’ (Usually rendered in English as: Underneath the lantern, by the barrack gate, darling I remember, how you used to wait.) As the last verse died away, the audience broke into loud whistles and applause. To his own astonishment, Pleydell was profoundly moved. ‘There was something special about that night,’ he wrote years later. ‘We had formed a small solitary island of voices; voices which faded and were caught up in the wilderness. A little cluster of men singing in the desert. An expression of feeling that defied the vastness of its surroundings … a strange body of men thrown together for a few days by the fortunes of war.’ The doctor from Lewisham had come in search of authenticity, and he had found it deep in the desert, among hard soldiers singing sentimental songs to imaginary sweethearts in three languages.

THIS IS WHAT they want. The words tumbled through Sophie’s mind as she raced up the spiral staircase, counting her steps, trying to guess which door to take. The first handle she tried was locked. Another opened into darkness. A third revealed a path that glowed with eerie blue balefire sconces. The floor shook as she hesitated and threads of dust slipped through the ceiling, scratching her throat and making it hurt to breathe. She followed the flames. Back and forth the halls snaked—a careful maze, designed to deceive. Swallow. Separate. The tremors grew with every step, the shifting subtle but unmistakable. And too far away. No one else would feel the ripples swelling, like waves gathering speed. They were too focused on their celebration. Too caught up in their imagined victory. Too trusting. Too blind. Too late. The ground rattled harder, the first fissures crackling the stones. This is what they want. ONE THIS IS A security nightmare!” Sandor grumbled, keeping his huge gray hand poised over his enormous black sword. His squeaky voice reminded Sophie more of a talking mouse than a deadly bodyguard. Several prodigies raced past, and Sandor pulled Sophie closer as the giggling group jumped to pop the candy-filled bubbles floating near the shimmering crystal trees. All around them, kids were running through the confetti-covered atrium in their amber-gold Level Three uniforms, capes flying as they caught snacks and bottles of lushberry juice and stuffed tinsel-wrapped gifts into the long white thinking caps dangling from everyone’s lockers. The Midterms Celebration was a Foxfire Academy tradition—hardly the impending doom Sandor was imagining. And yet, Sophie understood his concern. Every parent roaming the streamer-lined halls. Every face she didn’t recognize. Any of them could be a rebel.

You see?’ his uncle said. ‘He has nothing against what he calls niggers. If you ask him, he will probably tell you he likes them even better than some white folks he knows and he will believe it. They are probably constantly beating him out of a few cents here and there in his store and probably even picking up things—packages of chewing gum or bluing or a banana or a can of sardines or a pair of shoelaces or a bottle of hair-straightener—under their coats and aprons and he knows it; he probably even gives them things free of charge—the bones and spoiled meat out of his butcher’s icebox and spoiled candy and lard. All he requires is that they act like niggers. Which is exactly what Lucas is doing: blew his top and murdered a white man—which Mr Lilley is probably convinced all Negroes want to do—and now the white people will take him out and burn him, all regular and in order and themselves acting exactly as he is convinced Lucas would wish them to act: like white folks; both of them observing implicitly the rules: the nigger acting like a nigger and the white folks acting like white folks and no real hard feelings on either side (since Mr Lilley is not a Gowrie) once the fury is over; in fact Mr Lilley would probably be one of the first to contribute cash money toward Lucas’ funeral and the support of his widow and children if he had them. Which proves again how no man can cause more grief than that one clinging blindly to the vices of his ancestors.

So how, you might ask, do I exclude generously? This issue comes up a lot when I’m organizing large, complicated meetings for clients. These are some of the questions I ask them: Who not only fits but also helps fulfill the gathering’s purpose? Who threatens the purpose? Who, despite being irrelevant to the purpose, do you feel obliged to invite? When my clients answer the first two questions, they begin to grasp their gathering’s true purpose. Obviously people who fit and fulfill your gathering’s purpose need to be there. And, though this one is harder, people who manifestly threaten the purpose are easy to justify excluding. (That doesn’t mean they always end up being excluded. Politeness and habit often defeat the facilitator. But the hosts still know deep down who shouldn’t be there.) It is the third question where purpose begins to be tested. Someone threatens a gathering’s purpose? You can see why to keep him out. But what’s wrong with someone who’s irrelevant to the purpose? What’s wrong with inviting Bob? Every gathering has its Bobs. Bob in marketing. Bob your friend’s girlfriend’s brother. Bob your visiting aunt. Bob is perfectly pleasant and doesn’t actively sabotage your gathering. Most Bobs are grateful to be included. They sometimes bring extra effort or an extra bottle of wine. You’ve probably been a Bob. I certainly have. The crux of excluding thoughtfully and intentionally is mustering the courage to keep away your Bobs. It is to shift your perception so that you understand that people who aren’t fulfilling the purpose of your gathering are detracting from it, even if they do nothing to detract from it. This is because once they are actually in your presence, you (and other considerate guests) will want to welcome and include them, which takes time and attention away from what (and who) you’re actually there for. Particularly in smaller gatherings, every single person affects the dynamics of a group. Excluding well and purposefully is reframing who and what you are being generous to—your guests and your purpose.

Whether he talked or not made little difference to my mood. My only enemy was the clock on the dashboard, whose hands would move relentlessly to one o'clock. We drove east, we drove west, amidst the myriad villages that cling like limpets to the Mediterranean shore, and today I remember none of them. All I remember is the feel of the leather seats, the texture of the map upon my knee, its frayed edges, its worn seams, and how one day, looking at the clock, I thought to myself, 'This moment now, at twenty past eleven, this must never be lost, ' and I shut my eyes to make the experience more lasting. When I opened my eyes we were by a bend in the road, and a peasant girl in a black shawl waved to us; I can see her now, her dusty skirt, her gleaming, friendly smile, and in a second we had passed the bend and could see her no more. Already she belonged to the past, she was only a memory. I wanted to go back again, to recapture the moment that had gone, and then it came to me that if we did it would not be the same, even the sun would be changed in the sky, casting another shadow, and the peasant girl would trudge past us along the road in a different way, not waving this time, perhaps not even seeing us. There was something chilling in the thought, something a little melancholy, and looking at the clock I saw that five more minutes had gone by. Soon we would have reached our time limit, and must return to the hotel. 'If only there could be an invention', I said impulsively, 'that bottled up a memory, like scent. And it never faded, and it never got stale. And then, when one wanted it, the bottle could be uncorked, and it would be like living the moment all over again." (Rebecca, chapter five)

Until my thirtieth year, I lived in a state of almost continuous anxiety interspersed with periods of suicidal depression. It feels now as if I am talking about some past lifetime or somebody else’s life. One night not long after my twenty-ninth birthday, I woke up in the early hours with a feeling of absolute dread. I had woken up with such a feeling many times before, but this time it was more intense than it had ever been. The silence of the night, the vague outlines of the furniture in the dark room, the distant noise of a passing train – everything felt so alien, so hostile, and so utterly meaningless that it created in me a deep loathing of the world. The most loathsome thing of all, however, was my own existence. What was the point in continuing to live with this burden of misery? Why carry on with this continuous struggle? I could feel that a deep longing for annihilation, for nonexistence, was now becoming much stronger than the instinctive desire to continue to live. ‘I cannot live with myself any longer.’ This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. ‘Am I one or two? If I cannot live with myself, there must be two of me: the ‘I’ and the ‘self’ that ‘I’ cannot live with.’ ‘Maybe,’ I thought, ‘only one of them is real.’ I was so stunned by this strange realization that my mind stopped. I was fully conscious, but there were no more thoughts. Then I felt drawn into what seemed like a vortex of energy. It was a slow movement at first and then accelerated. I was gripped by an intense fear, and my body started to shake. I heard the words ‘resist nothing,’ as if spoken inside my chest. I could feel myself being sucked into a void. It felt as if the void was inside myself rather than outside. Suddenly, there was no more fear, and I let myself fall into that void. I have no recollection of what happened after that. I was awakened by the chirping of a bird outside the window. I had never heard such a sound before. My eyes were still closed, and I saw the image of a precious diamond. Yes, if a diamond could make a sound, this is what it would be like. I opened my eyes. The first light of dawn was filtering through the curtains. Without any thought, I felt, I knew, that there is infinitely more to light than we realize. That soft luminosity filtering through the curtains was love itself. Tears came into my eyes. I got up and walked around the room. I recognized the room, and yet I knew that I had never truly seen it before. Everything was fresh and pristine, as if it had just come into existence. I picked up things, a pencil, an empty bottle, marvelling at the beauty and aliveness of it all. That day I walked around the city in utter amazement at the miracle of life on earth, as if I had just been born into this world.

Winter was come indeed bringing with it those pleasures of which the summer dreamer knows nothing—the delight when the fine and glittering day shows in the window, though one knows how cold it is outside; the delight of getting as close as possible to the blazing range which in the shadowy kitchen throws reflections very different from the pale gleams of sunlight in the yard, the range we cannot take with us on our walk, busy with its own activity, growling and grumbling as it sets to work, for in three hours time luncheon must be ready; the delight of filling one's bowl with steaming café-au-lait—for it is only eight o'clock—and swallowing it in boiling gulps while servants at their tasks come in and out with a, 'Good morning: up early, aren't you?' and a kindly, 'It's snug enough in here, but cold outside,' accompanying the words with that smile which is to be seen only on the faces of those who for the moment are thinking of others and not of themselves, whose expressions, entirely freed from egotism, take on a quality of vacillating goodness, a smile which completes that earlier smile of the bright golden sky touching the window-panes, and crowns our every pleasure as we stand there with the lovely heat of the range at our backs, the hot and limpid flavour of the café-au-lait in our mouths; the delight of night-time when, having had to get up to go shiveringly to the icy lavatory in the tower, into which the air creeps through the ill-fitting window, we later return deliciously to our room, feeling a smile of happiness distend our lips, finding it hard not to jump for sheer joy at the thought of the big bed already warm with our warmth, of the still burning fire, the hot-water bottle, the coverlets and blankets which have imparted their heat to the bed into which we are about to slip, walled in, embattled, hiding ourselves to the chin as against enemies thundering at the gates, who will not (and the thought brings gaiety) get the better of us, since they do not even know where we have so snugly gone to earth, laughing at the wind which is roaring outside, climbing up all the chimneys to every floor of the great house, conducting a search on each landing, trying all the locks: the delight of rolling ourselves in the blankets when we feel its icy breath approaching, sliding a little farther down the bed, gripping the hot-water bottle between our feet, working it up too high, and when we push it down again feeling the place where it has been still hot, pulling up the bedclothes to our faces, rolling ourselves into a ball, turning over, thinking—'How good life is!' too gay even to feel melancholy at the thought of the triviality of all this pleasure.

I know he’s had his problems in the past… “He can’t keep his hands off a liquor bottle at the best of times, and he still hasn’t accepted the loss of his wife!” “I sent him to a therapist over in Baltimore,” she continued. “He’s narrowed his habit down to a six-pack of beer on Saturdays.” “What does he get for a reward?” he asked insolently. She sighed irritably. “Nobody suits you! You don’t even like poor old lonely Senator Holden.” “Like him? Holden?” he asked, aghast. “Good God, he’s the one man in Congress I’d like to burn at the stake! I’d furnish the wood and the matches!” “You and Leta,” she said, shaking her head. “Now, listen carefully. The Lakota didn’t burn people at the stake,” she said firmly. She went on to explain who did, and how, and why. He searched her enthusiastic eyes. “You really do love Native American history, don’t you?” She nodded. “The way your ancestors lived for thousands of years was so logical. They honored the man in the tribe who was the poorest, because he gave away more than the others did. They shared everything. They gave gifts, even to the point of bankrupting themselves. They never hit a little child to discipline it. They accepted even the most blatant differences in people without condemning them.” She glanced at Tate and found him watching her. She smiled self-consciously. “I like your way better.” “Most whites never come close to understanding us, no matter how hard they try.” “I had you and Leta to teach me,” she said simply. “They were wonderful lessons that I learned, here on the reservation. I feel…at peace here. At home. I belong, even though I shouldn’t.” He nodded. “You belong,” he said, and there was a note in his deep voice that she hadn’t heard before. Unexpectedly he caught her small chin and turned her face up to his. He searched her eyes until she felt as if her heart might explode from the excitement of the way he was looking at her. His thumb whispered up to the soft bow of her mouth with its light covering of pale pink lipstick. He caressed the lower lip away from her teeth and scowled as if the feel of it made some sort of confusion in him. He looked straight into her eyes. The moment was almost intimate, and she couldn’t break it. Her lips parted and his thumb pressed against them, hard. “Now, isn’t that interesting?” he said to himself in a low, deep whisper. “Wh…what?” she stammered. His eyes were on her bare throat, where her pulse was hammering wildly. His hand moved down, and he pressed his thumb to the visible throb of the artery there. He could feel himself going taut at the unexpected reaction. It was Oklahoma all over again, when he’d promised himself he wouldn’t ever touch her again. Impulses, he told himself firmly, were stupid and sometimes dangerous. And Cecily was off limits. Period. He pulled his hand back and stood up, grateful that the loose fit of his buckskins hid his physical reaction to her. “Mother’s won a prize,” he said. His voice sounded oddly strained. He forced a nonchalant smile and turned to Cecily. She was visibly shaken. He shouldn’t have looked at her. Her reactions kindled new fires in him.