Bonds And Vibes Quotes

A tip for the new you: Growth has its own evolutionary timeline, whether #personal or professional. Rethink "Throwback-Thursday" today and consider what's old that has yet to be thrown out...and what should be renewed within, around and all about you. Communicate it with your energy, and your thrive vibe for life. No matter what your personal/professional purpose...that right there will make you interesting, engagement worthy and always attractive!

To create your own poppet, you’ll need: 2 large pieces of fabric or felt Scissors A needle and thread Cotton balls and/or dried lavender or rose herbs A few strands of your hair Rose quartz (optional) 1. To create the poppet, take the pieces of fabric/felt and lay them on top of one another. Cut out the shape of the doll you want to make, then sew the sides and top together. 2. Use the opening at the bottom to stuff the doll with the cotton or herbs and your hair (or other small item that symbolizes “you”). Add rose quartz if desired to symbolize high-vibe self-love. 3. Sew the bottom shut. 4. Hold the poppet in your hand and affirm that it is an extension of you. Imagine your energy radiating out from your heart into your arms, through your hands, and into the doll. Allow yourself to feel the emotions as they come, making sure to ground yourself afterward to rebalance. 5. Sleep with the poppet under your pillow for at least one night to solidify the bond. 6. Once you have bonded with your poppet, place it somewhere that is readily accessible to you. Treat it like an extension of yourself, taking care to speak to it kindly and hold it gently, giving it the respect and love that you would want from another to support you in healing. This poppet can be taken out during emotional moments, shadow work, or just when you want a visual cue to remind you that you’re a person too! The ultimate purpose is to create a proxy by which you can hold space for yourself and your healing.

... The last thing I want to do is harsh your vibe or rain on your parade, but I take no shit on your behalf. I haven’t since the day we moved into the dorms freshman year and you demanded we stay up all night bonding over burnt microwave popcorn because you, and I quote, have a feeling we’re supposed to be best friends. I’m not going to start now.

Ignore the Addams vibes. She's harmless. Totally warm and squishy on the inside." Just like a barracuda.

change your vibes, change your ride.

Competing in a 100-pushup challenge in the office This is another example of an activity that can be a way to facilitate group bonding but isn’t necessarily inclusive of people with different levels of physical ability. Especially in startups with a younger median age, team activities can tend to skew toward those enjoyed by a very specific subset of the population. Things like fantasy sports teams; foosball, ping-pong, or pool tables; and fitness challenges can give off a “tech bro” kind of vibe. This isn’t to say that they shouldn’t be allowed, and it might not be possible to find an activity that every single person will love, but it’s important to pay attention to the type and variety of activities and rituals and who they might be unintentionally favoring or excluding.