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Most of the Olympians in this large study, born between 1900 and 1904, died aged around 80, despite the fact that they led healthier lives even after the end of their competitive career. An athlete normally does not smoke, follows a controlled diet (high in calories though) and has a good, or even excellent, quality of life. Let’s take, for instance, some of the cyclists who have won the Giro d’Italia or the Tour de France. None of these has ever reached 100 years of age. The famous Gino Bartali, nicknamed ‘the iron man of Tuscany’, died at 85 years, Alfredo Binda at 83, Philippe Thys at 81 and Roger Lapébie at 85.
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Luigi Fontana (The Path to Longevity: How to reach 100 with the health and stamina of a 40-year-old)