Benefits Of Sports Quotes

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To Sally, who showed me the benefits of the sport of golf.
Stieg Larsson
Never having experienced inequality, therefore, the majority of straight white men will be absolutely oblivious to their own advantages – not because they must necessarily be insensitive, sexist, racist, homophobic or unaware of the principles of equality; but because they have been told, over and over again, that there is no inequality left for them – or anyone else – to experience – and everything they have experienced up to that point will only have proved them right. Let the impact of that sink in for a moment. By teaching children and teenagers that equality already exists, we are actively blinding the group that most benefits from inequality – straight white men – to the prospect that it doesn’t. Privilege to them feels indistinguishable from equality, because they’ve been raised to believe that this is how the world behaves for everyone. And because the majority of our popular culture is straight-white-male-dominated, stories that should be windows into empathy for other, less privileged experiences have instead become mirrors, reflecting back at them the one thing they already know: that their lives both are important and free from discrimination. And this hurts men. It hurts them by making them unconsciously perpetrate biases they’ve been actively taught to despise. It hurts them by making them complicit in the distress of others. It hurts them by shoehorning them into a restrictive definition masculinity from which any and all deviation is harshly punished. It hurts them by saying they will always be inferior parents and caregivers, that they must always be active and aggressive even when they long for passivity and quietude, that they must enjoy certain things like sports and beer and cars or else be deemed morally suspect. It hurts them through a process of indoctrination so subtle and pervasive that they never even knew it was happening , and when you’ve been raised to hate inequality, discovering that you’ve actually been its primary beneficiary is horrifying – like learning that the family fortune comes from blood money. Blog post 4/12/2012: Why Teaching Equality Hurts Men
Foz Meadows
Women and gay guys always get stuck with that image that they couldn’t possibly be interested in the game itself—it had to be the guys. I mean sure it’s a fringe benefit but when the game is on the last thing you’re thinking about is the bodies of the men. You’re concentrating on that red leather oval ball and if it will make it between the triad of poles that will either signify glory or failure.
Sean Kennedy (Tigers and Devils (Tigers and Devils #1))
Once one recognizes the value of having difficult obstacles to overcome, it is a simple matter to see the true benefit that can be gained from competitive sports. In tennis who is it that provides a person with the obstacles he needs in order to experience his highest limits? His opponent, of course! Then is your opponent a friend or an enemy? He is a friend to the extent that he does his best to make things difficult for you. Only by playing the role of your enemy does he become your true friend. Only by competing with you does he in fact cooperate! No one wants to stand around on the court waiting for the big wave. In this use of competition it is the duty of your opponent to create the greatest possible difficulties for you, just as it is yours to try to create obstacles for him. Only by doing this do you give each other the opportunity to find out to what heights each can rise.
Zach Kleiman (The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance)
He stepped back, rubbing his chin as his inspection continued. He was almost smirking, definitely smiling as he took in the sight of me sporting his jersey.
Nicole Williams (Roommates with Benefits)
How to Make People Want to Start a Conversation with You Singles proficient at meeting potential sweethearts without the benefit of introduction (in the vernacular, making a "pickup"), have developed a deliciously devious technique that works equally well for social or corporate networking purposes. The technique requires no exceptional skill on your part, only the courage to sport a simple visual prop called a "Whatzit." What’s a Whatzit? A Whatzit is anything you wear or carry that is unusual—a unique pin, an interesting purse, a strange tie, or an amusing hat. A Whatzit is any object that draws people’s attention and inspires them to approach you and ask, "Uh, what’s that?" Your Whatzit can be as subtle or overt as your personality and the occasion permit.
Leil Lowndes (How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships)
Government as we now know it in the USA and other economically advanced countries is so manifestly horrifying, so corrupt, counterproductive, and outright vicious, that one might well wonder how it continues to enjoy so much popular legitimacy and to be perceived so widely as not only tolerable but indispensable. The answer, in overwhelming part, may be reduced to a two-part formula: bribes and bamboozlement (classically "bread and circuses"). Under the former rubric falls the vast array of government "benefits" and goodies of all sorts, from corporate subsidies and privileges to professional grants and contracts to welfare payments and health care for low-income people and other members of the lumpenproletariat. Under the latter rubric fall such measures as the government schools, the government's lapdog news media, and the government's collaboration with the producers of professional sporting events and Hollywood films. Seen as a semi-integrated whole, these measures give current governments a strong hold on the public's allegiance and instill in the masses and the elites alike a deep fear of anything that seriously threatens the status quo.
Robert Higgs
Supposing an emperor was persuaded to wear a new suit of clothes whose material was so fine that, to the common eye, the clothes weren't there. And suppose a little boy pointed out this fact in a loud, clear voice... Then you have The Story of the Emperor Who Had No Clothes. But if you knew a bit more, it would be The Story of the Boy Who Got a Well-Deserved Thrashing from His Dad for Being Rude to Royalty, and Was Locked Up. Or The Story of the Whole Crowd Who Were Rounded Up by the Guards and Told 'This Didn't Happen, OK? Does Anyone Want to Argue?' Or it could be a story of how a whole kingdom suddenly saw the benefit of the 'new clothes', and developed an enthusiasm for healthy sports in a lively and refreshing atmosphere which got many new adherents every year, and led to a recession caused by the collapse of the conventional clothing industry. It could even be a story about The Great Pneumonia Epidemic of '09. It all depends on how much you know.
Terry Pratchett
You can reach maximum performance by engaging in physical activities.
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
Information is a source of learning. But unless it is organized, processed, and available to the right people in a format for decision making, it is a burden, not a benefit. —WILLIAM POLLARD, PHYSICIST
Benjamin C. Alamar (Sports Analytics: A Guide for Coaches, Managers, and Other Decision Makers)
Running alone can allow you to hit the mute button on the world... and take full advantage of exercise's stress-busting benefits. 'Running alone can be a meditative experience where you get to really think and concentrate or completely clear your mind and zone out,' a psychotherapist Michelle Maidenberg says, ... 'You have to practise letting go of the inner chatter that can get in the way of what you want to accomplish,' sports psychologist Cindra Kamphoff says, 'And that's something you have to do on your own.
Sara Maitland (How to Be Alone (The School of Life))
But where should he begin? - Well, then, the trouble with the English was their: Their: In a word, Gibreel solemnly pronounced, their weather. Gibreel Farishta floating on his cloud formed the opinion that the moral fuzziness of the English was meteorologically induced. 'When the day is not warmer than the night,' he reasoned, 'when the light is not brighter than the dark, when the land is not drier than the sea, then clearly a people will lose the power to make distinctions, and commence to see everything - from political parties to sexual partners to religious beliefs - as much-the-same, nothing-to-choose, give-or-take. What folly! For truth is extreme, it is so and not thus, it is him and not her; a partisan matter, not a spectator sport. It is, in brief, heated. City,' he cried, and his voice rolled over the metropolis like thunder, 'I am going to tropicalize you.' Gibreel enumerated the benefits of the proposed metamorphosis of London into a tropical city: increased moral definition, institution of a national siesta, development of vivid and expansive patterns of behaviour among the populace, higher-quality popular music, new birds in the trees (macaws, peacocks, cockatoos), new trees under the birds (coco-palms, tamarind, banyans with hanging beards). Improved street-life, outrageously coloured flowers (magenta, vermilion, neon-green), spider-monkeys in the oaks. A new mass market for domestic air-conditioning units, ceiling fans, anti-mosquito coils and sprays. A coir and copra industry. Increased appeal of London as a centre for conferences, etc.: better cricketeers; higher emphasis on ball-control among professional footballers, the traditional and soulless English commitment to 'high workrate' having been rendered obsolete by the heat. Religious fervour, political ferment, renewal of interest in the intellegentsia. No more British reserve; hot-water bottles to be banished forever, replaced in the foetid nights by the making of slow and odorous love. Emergence of new social values: friends to commence dropping in on one another without making appointments, closure of old-folks' homes, emphasis on the extended family. Spicier foods; the use of water as well as paper in English toilets; the joy of running fully dressed through the first rains of the monsoon. Disadvantages: cholera, typhoid, legionnaires' disease, cockroaches, dust, noise, a culture of excess. Standing upon the horizon, spreading his arms to fill the sky, Gibreel cried: 'Let it be.
Salman Rushdie (The Satanic Verses)
Covering politics like sports has created a self-reinforcing incentive structure that is not dissimilar to the one the ESPN’S SportsCenter has on the fundamentals of basketball. There is a long-running concern from basketball purists that the fundamentals of the game – passing, defense, and footwork – are eroding. The theory goes that players want to be like the stars they see on SportsCenter. You don’t get on SportsCenter by doing the nitty-gritty work of winning basketball games. The more extreme the play, the more dramatic the showboating and celebrating, the more likely to be a feature in a coveted highlight segment. The reward system benefits the opposite behavior most basketball coaches would like to see in their players. This is the SportsCenter effect.
Dan Pfeiffer (Yes We (Still) Can: Politics in the Age of Obama, Twitter, and Trump)
Research on emotion shows that positive emotions wear off quickly. Our emotional systems like newness. They like novelty. They like change. We adapt to positive life circumstances so that before too long, the new car, the new spouse, the new house—they don’t feel so new and exciting anymore. But gratitude makes us appreciate the value of something, and when we appreciate the value of something, we extract more benefits from it; we’re less likely to take it for granted. In effect, I think gratitude allows us to participate more in life. We notice the positives more, and that magnifies the pleasures you get from life. Instead of adapting to goodness, we celebrate goodness. We spend so much time watching things—movies, computer screens, sports—but with gratitude we become greater participants in our lives as opposed to spectators.
Brené Brown (Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience)
Being highly motivated, when you think about it, is a slightly irrational state. One forgoes comfort now in order to work toward some bigger prospective benefit later on. It's not as simple as saying I want X. It's saying something far more complicated: I want X later, so I better do Y like crazy right now. We speak of motivation as if it's a rational assessment of cause and effect, but in fact it's closer to a bet, and a highly uncertain one at that. (What if the future benefits don't come?)
Daniel Coyle (The Talent Code: Unlocking the Secret of Skill in Sports, Art, Music, Math, and Just About Everything Else)
This kind of parenting was typical in much of Asia—and among Asian immigrant parents living in the United States. Contrary to the stereotype, it did not necessarily make children miserable. In fact, children raised in this way in the United States tended not only to do better in school but to actually enjoy reading and school more than their Caucasian peers enrolled in the same schools. While American parents gave their kids placemats with numbers on them and called it a day, Asian parents taught their children to add before they could read. They did it systematically and directly, say, from six-thirty to seven each night, with a workbook—not organically, the way many American parents preferred their children to learn math. The coach parent did not necessarily have to earn a lot of money or be highly educated. Nor did a coach parent have to be Asian, needless to say. The research showed that European-American parents who acted more like coaches tended to raise smarter kids, too. Parents who read to their children weekly or daily when they were young raised children who scored twenty-five points higher on PISA by the time they were fifteen years old. That was almost a full year of learning. More affluent parents were more likely to read to their children almost everywhere, but even among families within the same socioeconomic group, parents who read to their children tended to raise kids who scored fourteen points higher on PISA. By contrast, parents who regularly played with alphabet toys with their young children saw no such benefit. And at least one high-impact form of parental involvement did not actually involve kids or schools at all: If parents simply read for pleasure at home on their own, their children were more likely to enjoy reading, too. That pattern held fast across very different countries and different levels of family income. Kids could see what parents valued, and it mattered more than what parents said. Only four in ten parents in the PISA survey regularly read at home for enjoyment. What if they knew that this one change—which they might even vaguely enjoy—would help their children become better readers themselves? What if schools, instead of pleading with parents to donate time, muffins, or money, loaned books and magazines to parents and urged them to read on their own and talk about what they’d read in order to help their kids? The evidence suggested that every parent could do things that helped create strong readers and thinkers, once they knew what those things were. Parents could go too far with the drills and practice in academics, just as they could in sports, and many, many Korean parents did go too far. The opposite was also true. A coddled, moon bounce of a childhood could lead to young adults who had never experienced failure or developed self-control or endurance—experiences that mattered as much or more than academic skills. The evidence suggested that many American parents treated their children as if they were delicate flowers. In one Columbia University study, 85 percent of American parents surveyed said that they thought they needed to praise their children’s intelligence in order to assure them they were smart. However, the actual research on praise suggested the opposite was true. Praise that was vague, insincere, or excessive tended to discourage kids from working hard and trying new things. It had a toxic effect, the opposite of what parents intended. To work, praise had to be specific, authentic, and rare. Yet the same culture of self-esteem boosting extended to many U.S. classrooms.
Amanda Ripley (The Smartest Kids in the World: And How They Got That Way)
face lit up with a glow of gratitude that was prayer, though he did not know it. Then furtively the percussion-cap box came out. He released the tick and put him on the long flat desk. The creature probably glowed with a gratitude that amounted to prayer, too, at this moment, but it was premature: for when he started thankfully to travel off, Tom turned him aside with a pin and made him take a new direction. Tom's bosom friend sat next him, suffering just as Tom had been, and now he was deeply and gratefully interested in this entertainment in an instant. This bosom friend was Joe Harper. The two boys were sworn friends all the week, and embattled enemies on Saturdays. Joe took a pin out of his lapel and began to assist in exercising the prisoner. The sport grew in interest momently. Soon Tom said that they were interfering with each other, and neither getting the fullest benefit of the tick. So he put Joe's slate on the desk and drew a line down the middle of it from top to bottom.
Mark Twain (Tom Sawyer Collection)
The best way to let go of stored pockets of pain is to practice. Just as you practice scales to learn the piano or practice a sport to get good at it, so you practice letting go to learn how to do it. You start with simple things. We call these the low-hanging fruit. There are many situations each day when you create inner disturbance for absolutely no good reason. Bothering yourself about the car in front of you does no good at all. It only makes you tense and uptight. The cost-benefit analysis is one-hundred-percent cost and zero benefit. Letting go of that tendency should be easy, but it’s not. You will find that you’re in the habit of insisting and demanding that things should be the way you want, even if it’s irrational. Things are the way they are because of all the influences that made them that way. You are not going to change the weather by complaining about it. If you are wise, you will start to change your reactions to reality instead of fighting with reality. By doing so, you will change your relationship with yourself and with everything else.
Michael A. Singer (Living Untethered: Beyond the Human Predicament)
Knowledgeable observers report that dating has nearly disappeared from college campuses and among young adults generally. It has been replaced by something called “hanging out.” You young people apparently know what this is, but I will describe it for the benefit of those of us who are middle-aged or older and otherwise uninformed. Hanging out consists of numbers of young men and young women joining together in some group activity. It is very different from dating. For the benefit of some of you who are not middle-aged or older, I also may need to describe what dating is. Unlike hanging out, dating is not a team sport. Dating is pairing off to experience the kind of one-on-one association and temporary commitment that can lead to marriage in some rare and treasured cases. . . . All of this made dating more difficult. And the more elaborate and expensive the date, the fewer the dates. As dates become fewer and more elaborate, this seems to create an expectation that a date implies seriousness or continuing commitment. That expectation discourages dating even more. . . . Simple and more frequent dates allow both men and women to “shop around” in a way that allows extensive evaluation of the prospects. The old-fashioned date was a wonderful way to get acquainted with a member of the opposite sex. It encouraged conversation. It allowed you to see how you treat others and how you are treated in a one-on-one situation. It gave opportunities to learn how to initiate and sustain a mature relationship. None of that happens in hanging out. My single brothers and sisters, follow the simple dating pattern and you don’t need to do your looking through Internet chat rooms or dating services—two alternatives that can be very dangerous or at least unnecessary or ineffective. . . . Men, if you have returned from your mission and you are still following the boy-girl patterns you were counseled to follow when you were 15, it is time for you to grow up. Gather your courage and look for someone to pair off with. Start with a variety of dates with a variety of young women, and when that phase yields a good prospect, proceed to courtship. It’s marriage time. That is what the Lord intends for His young adult sons and daughters. Men have the initiative, and you men should get on with it. If you don’t know what a date is, perhaps this definition will help. I heard it from my 18-year-old granddaughter. A “date” must pass the test of three p’s: (1) planned ahead, (2) paid for, and (3) paired off. Young women, resist too much hanging out, and encourage dates that are simple, inexpensive, and frequent. Don’t make it easy for young men to hang out in a setting where you women provide the food. Don’t subsidize freeloaders. An occasional group activity is OK, but when you see men who make hanging out their primary interaction with the opposite sex, I think you should lock the pantry and bolt the front door. If you do this, you should also hang up a sign, “Will open for individual dates,” or something like that. And, young women, please make it easier for these shy males to ask for a simple, inexpensive date. Part of making it easier is to avoid implying that a date is something very serious. If we are to persuade young men to ask for dates more frequently, we must establish a mutual expectation that to go on a date is not to imply a continuing commitment. Finally, young women, if you turn down a date, be kind. Otherwise you may crush a nervous and shy questioner and destroy him as a potential dater, and that could hurt some other sister. My single young friends, we counsel you to channel your associations with the opposite sex into dating patterns that have the potential to mature into marriage, not hanging-out patterns that only have the prospect to mature into team sports like touch football. Marriage is not a group activity—at least, not until the children come along in goodly numbers.
Dallin H. Oaks
We only become the good type once we’ve transcended the stereotypes of benefit-scrounging and job-stealing. And we can only do that by being successful at sports, or winning national talent shows, or by baking delicious cakes. I am not a good immigrant, because my skills aren’t transferable, in a broad sense. No one is standing over the coders of tomorrow saying, well, this young South Asian coder, she is a good model for her people. I can never transcend.
Nikesh Shukla (The One Who Wrote Destiny)
How much protein do you need? For a while, studies seemed to suggest that the benefits of postexercise protein topped out at about 20 grams, but more recent research implies that some athletes with a lot of muscle mass may benefit from something more like 40 grams, says James Betts, a sports nutrition researcher at the University of Bath. What’s the best number? Researchers are still debating the answer to that question, and the best way to resolve it is with more data.
Christie Aschwanden (Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery)
In 2005, according to the CDC, eleven Americans died of all food allergies—that is, adults as well as children, and from an allergy to any food, not just peanuts. Yet schools across America have banned peanuts and peanut butter, among the few protein-rich foods many children like to eat. Compare this with about ten thousand children who are hospitalized each year for sports-related traumatic brain injuries. The hysteria has been led by school officials, the Asthma and Allergy Foundation of America, and Consumer Reports, a liberal magazine that helped stoke the hysteria about secondhand smoke. It is mind-boggling that schools have banned peanut butter. But in the Age of Hysteria, one child who might die suffices to ban a food for the millions of students who would benefit from it.
Dennis Prager (Still the Best Hope: Why the World Needs American Values to Triumph)
One possible benefit of new workforce trends is that people will have more leisure time than in the past. This can happen in one of two ways. Some people will not be needed in the new digital economy, so they will find other ways to construct meaning in their lives outside the workplace. Alternatively, even those who work may find themselves with time for other kinds of pursuits. Rather than most waking hours being spent on work-related tasks, the society of the future may have time for nonwork activities, including art, culture, music, sports, and theater.
Darrell M. West (The Future of Work: Robots, AI, and Automation)
Jason always wanted to the director and since he had the athletic background, the coaching background, the willingness to learn, Jason Gesser thought of growing his business and this helped him a lot towards his business. His programs has been the top most in the country and many people have benefited because of them.
Jason
Jason Gesser is one of the leading players who has always benefitted the team. In addition to this, Jason delves into the efforts in his role with the Cougar Athletic Fund to reconnect with the past student-athletes to the WSU and shares about his thoughts on earning his executive MBA degree from the WSU Carson College of Business.
Jason Gesser
On top of the potential for restructuring the business, there are significant bloated costs to trim. General Insurance is paying for expensive sponsorship deals with sports teams that offer little benefit. It needlessly maintains two Gulfstream private jets. Some managers work four days a week because their workloads are perennially light. Bonus plans have targets that are far too easy to meet. Pensions are inexplicably overfunded, and the company’s contributions to pension programs can be scaled back to the lower end of targets set by regulators. The IT department is overstaffed and full of pet projects that the business will never realize value from. Low-grade IT can be outsourced to Asia.
Sachin Khajuria (Two and Twenty: How the Masters of Private Equity Always Win)
Your school can do much more about Potential Development. Many schools focus on grades. That's cool. You can focus on potential development. That's better! Cos you get more benefits. For one such students get good grades in line with their potential. Cos they will be learning skills that make them better in many ways. Your teachers have different abilities, skills, motivation and giftings. Many of which are very relevant for developing student potential. Many schools put those to use only during sports. They assign the "sport-ish" teachers to sports days. And leave other teachers to watch. What about listing areas you generally want your students to be developed in? Areas that are based on the school vision and mission statements. Then assign EACH teacher an area or sub area - the teacher directly or indirectly looks to develop students in his or her area. Some kind of division of labour. A focused kinda style for making students meet your expectations. Many times, you find that schools can do more.
Asuni LadyZeal
Movies are mixture of three things, 1) Real History or science or subject happened , 2) Imagination and Domination - To show that I am the king or I am the queen - So imagination along with showcasing or dominating attitude, 3) Mixture of lies and mysteries - Because no one knows the actual truth, All movies in all languages are under these 3 factors, And objectives for Movie/ Arts/ Entertainment Industries 1) Business i e Money, 2) Winning attitude - That my story or my written script should dominate the world and peoples mind for generations to come i e sublime message or sustainability goals through arts or in non sense / pseudo scientific manner - New world order, So if you are idiot consider movies as reality and live in fantasy, if you are moderate then comment or give opinion about movies such that it is a sustainability goal or new world order - So that you can make fun of the movie and producers will make fun of you by box office collections, If you are smart watch any movies or arts you like but do not comment much, but keep it in your mind - Use it as a tool to understand the producer, director, screenplay writer, casts mind and understand the situation why that movie or art was created or for what reason, what was the motive and all, so that definetley you can do a lot of research not only about art but also about business mind set, And finally if you are Intelligent, watch anything you like, comment anything as you wise and go and take a nap and wake up next morning as if nothing happened - Simply do not even care, But If you have mercy heart, use all of your intelligence and apply wherever you wish (For me Science), for you might be art, sport, politics, etc, so wherever you wish, apply there and reap the benefits - so that you will be example for millions and also have social dimension where your application also somehow benefits the common or society
Ganapathy K Siddharth Vijayaraghavan
WE CAN BELIEVE ALMOST ANYTHING THAT SUPPORTS OUR TEAM Many political scientists used to assume that people vote selfishly, choosing the candidate or policy that will benefit them the most. But decades of research on public opinion have led to the conclusion that self-interest is a weak predictor of policy preferences. Parents of children in public school are not more supportive of government aid to schools than other citizens; young men subject to the draft are not more opposed to military escalation than men too old to be drafted; and people who lack health insurance are not more likely to support government-issued health insurance than people covered by insurance.35 Rather, people care about their groups, whether those be racial, regional, religious, or political. The political scientist Don Kinder summarizes the findings like this: “In matters of public opinion, citizens seem to be asking themselves not ‘What’s in it for me?’ but rather ‘What’s in it for my group?’ ”36 Political opinions function as “badges of social membership.”37 They’re like the array of bumper stickers people put on their cars showing the political causes, universities, and sports teams they support. Our politics is groupish, not selfish.
Jonathan Haidt (The Righteous Mind: Why Good People are Divided by Politics and Religion)
Yet while a professional sports team doesn’t assume lifetime employment, the principles of trust, mutual investment, and mutual benefit still apply. Teams win when their individual members trust each other enough to prioritize team success over individual glory; paradoxically, winning as a team is the best way for the team members to achieve individual success. The members of a winning team are highly sought after by other teams, both for the skills they demonstrate and for their ability to help a new team develop a winning culture.
Reid Hoffman (The Alliance: Managing Talent in the Networked Age)
Sports, even those as extreme as Calcio Storico Fiorentino, evolved from play. Almost all mammal infants play to develop the skills and physical capacities needed to hunt or fight as adults.68 Additional benefits of play include helping youngsters to learn or change their place in social hierarchies, to forge cooperative bonds, and to defuse tensions.
Daniel E. Lieberman (Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding)
Challenge vs. problem One of the biggest problems people have in their day-to-day lives is their perception of struggle. Most people think their problems are just that, problems. If they are confronted with physical pain, emotional pain, or any kind of family issue, they believe the pain is there to hurt them with no greater benefit. This type of thinking causes so much pain, discomfort, and agony in our everyday lives. We need to realize the true reason of struggle. We need to start to accept the true reason behind any form of discomfort. It is not to weaken us. It’s not to ultimately destroy us. It is actually present to strengthen us so that we can face future struggle more efficiently. Imagine if you have never caught a cold or flu. How would your immune system develop? Imagine if you have never played anyone better than you in sports. How could you get better? Imagine if you never ripped your muscle fibers apart when you work out. How could your muscles grow? It would be impossible. Struggle is presented in our lives to help us grow and to better equip us to face future struggle more efficiently. But most people curse struggle. Most people hate any form of discontent. When you look at struggle as you are meant to, not only does the situation become so much easier to handle, but also you eventually switch your perception to actually welcome struggle, because you know it’s growing and developing your character.
Jeremy Bennett (The Solution)
Still another abstract benefit of playing for Pulaski: The experience is so different from traditional high school football that the Bruins’ players feel as though they’re part of something unique, an elite unit amid regular cadets. The team bonds have solidified; the offensive and defensive players consider themselves kindred spirits, bracketed together by their singular coach.
Tobias J. Moskowitz (Scorecasting: The Hidden Influences Behind Sports and How Games Are Won)
restaurant you are paying for the environment and the meeting place not just the food and drink. You are socializing where there is the possibility of meeting new people and you're making it a special occasion, in fact, you're celebrating the friendships that give you support, companionship and enjoyment. The same applies when you spend money to play sport or to be active in any kind of social club. The real fun and benefit is the friendly environment and opportunity to meet friends and to make new friends. The expenses associated with the activity are incidental. Think about it, a few weeks later, after a great night out with friends, do you even remember what you ate and drank? Of course not but you do remember how much fun you had and you can't wait to do it again. Do you place a low value on spending money to socialize? Does it seem wasteful to eat out or even to go out for coffee when it's much cheaper to do it yourself at home? Is it worth it to spend the money and go out a little more if it means you make new friends and get to have fun with the people already in your life?   2. Lack of Purpose In the context of making conversation a lack of purpose can cause you to be indecisive about what to say and unable to take control of the interaction. There are a number of related issues we need to look at.  
Peter W. Murphy (Always Know What To Say - Easy Ways To Approach And Talk To Anyone)
Instead of reworking the doll, Shackelford implemented a market "segmentation strategy," which she thinks helped Barbie achieve record sales. She did this by "segmenting the market," introducing dolls with different themes and then "creating whole worlds around them." Beginning about 1980, Mattel issued separate dolls for each of the major play patterns. There was a "hairplay" doll that came with styling paraphernalia; a "lifestyle" doll that came with sporting equipment; and a "glamour" doll that came with a gaudy dress. The strategy benefited Mattel in two major ways: because the costumes were sold on dolls, Mattel could charge more for them, and the variety encouraged girls to own more than one doll.
M.G. Lord (Forever Barbie: The Unauthorized Biography of a Real Doll)
They played croquet the next morning. “Won’t you show me how to use your mallet against the balls, Colonel Andrews?” asked Miss Charming, her eyebrows raised so high they twitched. Colonel Andrews had trouble unplasticizing his smile. Captain East chatted away the discomfort, his working-boy build meets gentleman grace working for him every inch. Not that Jane was looking at every inch, except when his back was turned. He kept the conversation on the weather, but did it in a very beguiling manner. To Jane’s mind, clouds had never seemed so sexy. As the game progressed, Andrews and Charming took the lead with professional zeal, followed by Heartwright and Nobley, an impressive pairing. Lingering in the rear, Erstwhile and East talked the talk but couldn’t walk the walk. The worse they played, the more Jane felt inebriated on bad sports and her partner’s undulating laugh. Captain East looked like he could play pro football, but he held the mallet in his hand as though being asked to eat steak with chopsticks, which Jane somehow found hilarious. He hammed it up for her benefit and made it very easy to laugh. He straddled the ball and pulled the mallet back. “Careful, careful,” Jane said. He swung--a hollow thock, and the ball smashed into a tree. “I swear I’m trying my best.” The captain’s laugh made his voice go dry and deep, and Jane thought if he really let himself go, he might actually bray. “I’ve never played this game before.” “Captain East, do you see how Mr. Nobley keeps giving me that look?” Jane said, watching the couple ahead. “Do you suppose he’s ashamed to know us?” “No one could be ashamed to know you, Miss Erstwhile,” said Captain East. It was precisely the right thing to say, and somehow that made it wrong. Jane wondered if Mr. Nobley had heard it, wondered what he thought. Then asked herself why she cared. The only discovery she could make was a hard bite of truth, like a bite of apple stuck in her throat--she did care what Mr. Nobley thought of her. The thought rankled. Why was the judgment of the disapproving so valuable? Who said that their good opinions tended to be any more rational than those of generally pleasant people? Jane’s turn to swing. Her grip on the mallet slipped, the ball lurched forward a dramatic two inches, and they laughed again. Mr. Nobley was still staring their way. Was it possible that he wished he were laughing, too?
Shannon Hale (Austenland (Austenland, #1))
Cap the number of mandatory hours students must spend on a sports team or school activity each week. Research suggests that the benefits of athletics and activities diminish beyond about ten hours per week, total, for all commitments combined.
Vicki Abeles (Beyond Measure: Rescuing an Overscheduled, Overtested, Underestimated Generation)
I wasn’t going to hurt him,” she told the man, earning a huff of clear disbelief from Mr. Victor in the process. “You broke my nose,” Mr. Victor snapped. “Which really does beg the question of why you’ve been allowed in the same room with me.” He narrowed an eye on her that was rapidly turning an interesting shade of black. “It is never permissible for a lady to punch a gentleman, not proper in the least. Although . . . given that you seem to be acquainted with Miss Plum as well, you’re obviously not a proper sort of lady.” “I’ve never claimed to be a proper lady, Mr. Victor. In fact, I’m just the nanny.” “You are a proper lady,” Everett said as he reached up and pulled the rag off his face, sporting not one but two black eyes. “And you’re not just the nanny.” Warmth began traveling up Millie’s neck to settle on her face, but before she could so much as get a word of appreciation out of her mouth, Mr. Victor let out another grunt. “Do not tell me, Mr. Mulberry, that this woman, the one who recently broke my nose, has been hired to watch Fred’s children? Surely you must realize that putting those precious scamps in the direct vicinity of a woman prone to violence is hardly in their best interest.” He mopped at his nose again. “She hit me in a manner that suggests she’s spends quite a bit of time pummeling people. That clearly proves she’s unstable—and proves you’re not fit to see to the children’s basic needs, since you hired her as a nanny in the first place.” “I’ve hardly spent my life pummeling people, sir,” Millie said before Everett could reply. “Well, there was this one boy at the orphanage, Freddy Franklin, but . . . I digest from the topic at hand.” “Digress,” Everett said right before he laughed. “I hate to point this out, Millie, but it might benefit you to go back through all the D words, since they seem to be giving you trouble today.” Millie’s lips twitched. “And that explains why I was so dismayed—another D word that I know means upset—about not having my sensible clothing available. My aprons come in remarkably handy for holding my dictionaries.” Additional warmth spread over her when Everett smiled. Hoping
Jen Turano (In Good Company (A Class of Their Own Book #2))
But in the early 1900s, the medical profession began to promote the health benefits of tanning. Workers were increasingly moving into factories where complexions grew pallid, as the upper classes spent more time outside playing sports.
Anonymous
I train Jiu Jitsu because I recognize that I am a piece of the whole, and as I grow so does that which contains me. The whole of man advances with the growth of a single individual. Every life I influence is benefited from the fact that I have devoted such a large portion of my life to this pursuit. I will be a better husband, father, and whatever other future roles I may hold because of my time in this sport. In making me a better man, I know that society as a whole is improved.
Chris Matakas
A 2004 article in the Journal of the International Society of Sports Nutrition referred to numerous studies suggesting that a low-carbohydrate intake and the resulting mild ketosis may offer many benefits, including reduction of body fat, minimized damage from insulin resistance and free radicals (caused by metabolizing a high-carbohydrate diet), and a reduction of LDL cholesterol.
Mark Sisson (The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series))
Sports are among the increasingly rare moments of totally unscripted television. The human element informs everything, in confounding and inconsistent ways. And since these are only games, and since all games are ultimately exhibitions, the stakes are always low. Any opinion is viable. Any argument can be made. It’s a free, unreal reality. Yet everything about the trajectory of analytics pushes us away from this. The goal of analytics is to quantify the non-negotiable value of every player and to mathematically dictate which strategic decisions present the highest likelihood of success; the ultimate goal, it seems, would be to predict the exact score of every game before it happens and to never be surprised by anything. I don’t see this as an improvement. The problem with sports analytics is not that they are flawed; the problem is that they are accurate, to the benefit of almost no one. It’s being right for the sake of being right, in a context where there was never any downside to being wrong. The fact that my twelve-year-old self would have loved this only strengthens my point.
Chuck Klosterman (But What If We're Wrong?: Thinking about the Present as If It Were the Past)
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If you like instant gratification, running probably isn’t the sport for you. Nearly all of the benefits from running come very gradually (over weeks, months and indeed, years) and that’s just the way the body likes
Greg McMillan (YOU (Only Faster))
Fourth and finally, I must point out that any philosophical view is unlikely to gain wide acceptance among either philosophers or the wider public. This is especially true of a view like cognitivist misanthropy. Human beings excel at ignoring or denying unpleasant ideas, regardless of strong evidence in their favor—climate change, racism, evolution, heliocentrism, and so on. The idea that one’s own species is bad is especially unpleasant, so it is untenable to think that human beings would adopt the misanthropist view at any appreciable scale. To take an analogy, we might consider the epistemic standards of the home crowd at any sporting event. When judging the quality of the officiating, the crowd relies on the standard of whether or not the officials’ calls favor the home team. The crowd approves of calls that are to the benefit of its favored team while disapproving vehemently of calls that are to that team’s detriment. It matters not to the crowd whether the officials’ calls are, in fact, correct. Even if video replay clearly shows that the home team violated one of the rules of the game, the crowd will repudiate the officials’ “unfair” treatment of its team. I suspect that the public’s estimation of cognitivist misanthropy would be similar, in the unlikely event that anyone outside academia learns of it. The view would be rejected because it is unpleasant or perhaps because it does not fit with preconceptions. In that case, there is virtually no chance for cognitivist misanthropy to cause harm, because there is virtually no chance that it will be accepted by more than a few people. One might object that my analogy is unfair. The behavior of a crowd at a sporting event should not be taken too seriously. It is merely in good fun that the crowd abandons reasonable epistemic standards for a few hours, and surely the individuals who comprise such crowds return to reason when it comes to serious matters. I wish that were true, but the analogy seems apt to me, at least in many arenas of human life. Politics is an obvious example. It is very difficult to look at elections, for example, as involving much in the way of epistemic reasonableness. Support or opposition to some candidate or policy seems to depend on cultural commitments to a far greater extent than considerations of facts, coherence, plausibility, the content of a candidate’s platform, and so on. For instance, when asked by pollsters, a high proportion of supporters of Donald Trump claim to believe many obvious falsehoods. This is puzzling if we assume that the respondents are behaving as genuine epistemic agents who seek to understand reality. How could persons capable of running their own lives believe in absurd conspiracy theories, for example? If we instead assume that the respondents are behaving as supporters of their favored “team,” their behavior makes much more sense. When it comes to politics and social issues, many people simply do not care very much about the truth. Instead, they are invested in promoting the “right” candidate, value, idea, or institution. This is not limited to false views.
Toby Svoboda (A Philosophical Defense of Misanthropy (Routledge Studies in Ethics and Moral Theory))
While writing this chapter, I met with Mariana Brussoni, a play researcher at the University of British Columbia. Brussoni guided me to research showing that the risk of injury per hour of physical play is lower than the risk per hour of playing adult-guided sports, while conferring many more developmental benefits (because the children must make all choices, set and enforce rules, and resolve all disputes).[25] Brussoni is on a campaign to encourage risky outdoor play because in the long run it produces the healthiest children.[
Jonathan Haidt (The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness)
Life Formulas I (2008) These are notes to myself. Your frame of reference, and therefore your calculations, may vary. These are not definitions—these are algorithms for success. Contributions are welcome. Happiness = Health + Wealth + Good Relationships Health = Exercise + Diet + Sleep Exercise = High Intensity Resistance Training + Sports + Rest Diet = Natural Foods + Intermittent Fasting + Plants Sleep = No alarms + 8–9 hours + Circadian rhythms Wealth = Income + Wealth * (Return on Investment) Income = Accountability + Leverage + Specific Knowledge Accountability = Personal Branding + Personal Platform + Taking Risk? Leverage = Capital + People + Intellectual Property Specific Knowledge = Knowing how to do something society cannot yet easily train other people to do Return on Investment = “Buy-and-Hold” + Valuation + Margin of Safety [72] Naval’s Rules (2016) Be present above all else. Desire is suffering. (Buddha) Anger is a hot coal you hold in your hand while waiting to throw it at someone else. (Buddha) If you can’t see yourself working with someone for life, don’t work with them for a day. Reading (learning) is the ultimate meta-skill and can be traded for anything else. All the real benefits in life come from compound interest. Earn with your mind, not your time. 99 percent of all effort is wasted. Total honesty at all times. It’s almost always possible to be honest and positive. Praise specifically, criticize generally. (Warren Buffett) Truth is that which has predictive power. Watch every thought. (Ask “Why am I having this thought?”) All greatness comes from suffering. Love is given, not received. Enlightenment is the space between your thoughts. (Eckhart Tolle) Mathematics is the language of nature.
Eric Jorgenson (The Almanack of Naval Ravikant: A Guide to Wealth and Happiness)
I believe even athletes who participate in explosive sports will benefit from interspersing more slow repetition tempos to bolster connective tissue health and safely increase muscle length in commonly tight muscles. For football players, volleyball players, and other athletes who rely on explosive movements during competition, training should match the sport’s demands: more plyometric training and speed work with periods of therapeutic slow eccentric training interspersed.
Scott H Hogan (Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body)
The point is, you have to believe that what you’re doing is for something greater than yourself. You have to believe that you’re living a calling, not just a career. You have to believe that your sacrifices are for something much more than just your own personal benefit. It’s got be for the benefit of others.
Darrin Donnelly (Old School Grit: Times May Change, But the Rules for Success Never Do (Sports for the Soul Book 2))
Who benefits from these meta-arguments? I suggest it is the people who currently hold power and who want to keep it that way. While women fight each other about what feminism should mean, and about which intersectional branch of feminism should be given the loudest voice, and about who is the most oppressed, and while men oppressed on the grounds of race, sexual orientation, wealth, status, upbringing, education, gender expression physical strength, or prowess in sports fight to be heard too, while all this disagreement rages between people who feel disadvantaged in any way, the people currently holding power can rub their hands in glee and consolidate that power.
Eugenia Cheng (x + y: A Mathematician's Manifesto for Rethinking Gender)
Vitamin D3 boasts a strong safety profile, along with broad and deep evidence that links it to brain, metabolic, cardiovascular, muscle, bone, lung, and immune health. New and emerging research suggests that vitamin D supplements may also slow down our epigenetic/biological aging.29, 30 2. Omega-3 fish oil: Over the last thirty years or so, the typical Western diet has added more and more pro-inflammatory omega-6 polyunsaturated fatty acids versus anti-inflammatory omega-3 PUFAs. Over the same period, we’ve seen an associated rise in chronic inflammatory diseases, including obesity, cardiovascular disease, rheumatoid arthritis, and Alzheimer’s disease. 31 Rich in omega-3s, fish oil is another incredibly versatile nutraceutical tool with multi-pronged benefits from head to toe. By restoring a healthier PUFA ratio, it especially helps your brain and heart. Regular consumption of fatty fish like salmon has been linked to a lower risk of congestive heart failure, coronary heart disease, sudden cardiac death, and stroke.32 In an observational study, omega-3 fish oil supplementation was also associated with a slower biological clock.33 3. Magnesium deficiency affects more than 45 percent of the U.S. population. Supplements can help us maintain brain and cardiovascular health, normal blood pressure, and healthy blood sugar metabolism. They may also reduce inflammation and help activate our vitamin D. 4. Vitamin K1/K2 supports blood clotting, heart/ blood vessel health, and bone health.34 5. Choline supplements with brain bioavailability, such as CDP-Choline, citicoline, or alpha-GPC, can boost your body’s storehouse of the neurotransmitter acetylcholine and possibly support liver and brain function, while protecting it from age-related insults.35 6. Creatine: This one may surprise you, since it’s often associated with serious athletes and fitness buffs. But according to Dr. Lopez, it’s “a bona fide arrow in my longevity nutraceutical quiver for most individuals, and especially older adults.” As a coauthor of a 2017 paper by the International Society for Sports Nutrition, Dr. Lopez, along with contributors, stated that creatine not only enhances recovery, muscle mass, and strength in connection with exercise, but also protects against age-related muscle loss and various forms of brain injury.36 There’s even some evidence that creatine may boost our immune function and fat and carbohydrate metabolism. Generally well tolerated, creatine has a strong safety profile at a daily dose of three to five grams.37 7.
Tony Robbins (Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love)
This book asks quite a lot of you in your quest to be fit and fierce. Twelve minutes of exercise, though astoundingly short in terms of the benefits they provide, is still not trivial. You are swinging a heavy weight for dozens, even hundreds of times a day. There had better be a pretty good reason why. There is! The kettlebell swing, with its mix of cardiovascular effort and fat-burning, muscle-building, strength-training may well be the best single exercise! Your kettlebell swings reward you, per swing, and per minute: • You look better! Fat loss, muscle tuning, body shaping, booty toning and posture improvement benefit your appearance, just as they improve your endurance, strength and health. • Your body is reshaped rapidly and muscles strengthened by your swings. Flab on your arms is replaced by functional muscle. Flabby thighs become sleek. • Your training makes you smarter. Well, at least helps you think better. Your swings flood your brain with fresh, oxygenated blood and top it off with a dose of testosterone. • Your general physical abilities improve markedly. You are better able to move, to carry things, to pick up kids, to play sports, to make love, to respond to emergencies with strength and endurance. • Your swings help your posture, allowing you to stand tall. The posterior chain, so well worked with kettlebell swings, includes the key posture muscles. • Your training makes your butt look smaller! Actually your butt becomes shapelier, as the gluteal muscles in the buttocks are key lifters of the kettlebell. You strengthen and shape you entire posterior chain. This focused exercise lifts, firms, tightens and highlights these assets. Each swing makes your butt look better! • The kettlebell swing may be the most effective single exercise for your heart. Swinging the weight rapidly brings your heart into the training zone.
Don Fitch (Get Fit, Get Fierce with Kettlebell Swings: Just 12 Minutes a Day to Lose Weight, Prevent Sitting Disease, Hone Your Body and Tone Your Booty!)
Obviously all these benefits make kettlebells the logical choice for any sports, football, basketball, even soccer. A soccer player commented on one-arm snatches on the Dragondoor.com discussion site, “This has been a terrific exercise in respect to adding snap to my movements and ability to absorb contact.
Pavel Tsatsouline (The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades)
Scholars call what I saw a “microaggression,” a term coined by eminent Harvard psychiatrist Chester Pierce in 1970. Pierce employed the term to describe the constant verbal and nonverbal abuse racist White people unleash on Black people wherever we go, day after day. A White woman grabs her purse when a Black person sits next to her. The seat next to a Black person stays empty on a crowded bus. A White woman calls the cops at the sight of Black people barbecuing in the park. White people telling us that our firmness is anger or that our practiced talents are natural. Mistaking us for the only other Black person around. Calling the cops on our children for selling lemonade on the street. Butchering Ebonics for sport. Assuming we are the help. Assuming the help isn’t brilliant. Asking us questions about the entire Black race. Not giving us the benefit of the doubt. Calling the cops on us for running down the street. As an African American, Pierce suffered from and witnessed this sort of everyday abuse. He identified these individual abuses as microaggressions to distinguish from the macroaggressions of racist violence and policies.
Ibram X. Kendi (How to Be an Antiracist)
along the sidewalk fluttered and the branches swayed. My body tensed and my head throbbed as I imagined Carla out there somewhere, ignoring my calls. Because she was with him. What were they doing right now? I wondered irritably. At this very moment? I bowed my head and leaned forward over the white windowsill, bracing my weight on my knuckles and clenched fists, breathing deep and slow. Hell. I needed a cup of coffee. Turning away from the window, I moved into the kitchen to brew a pot, then poured myself a bowl of cereal, which I ate on the sofa while watching the sports channel on television. I checked my phone again for a text from Carla. Still…nothing. A part of me wanted to give her the benefit of the doubt, because I knew I wasn’t the most rational guy in the world when it came to cheating girlfriends. I’d been burned once before, so I had a small problem with jealousy. But what if she’d been in a car accident on her way home yesterday and was in a coma at the hospital and couldn’t get in touch? If that was the case, I was going to feel pretty guilty. But it wasn’t the case, and I knew it. I’d have heard something. No, she hadn’t texted or called because she didn’t know how to tell me it was over. She felt badly about standing me up for dinner the other night and probably wasn’t ready to face me and explain herself. I felt a muscle twitch at my jaw. Setting my empty cereal bowl down, I rested my elbows on my knees and stared at the blue velvet ring box on the coffee table. Thirty-five hundred bucks. That’s how much that gigantic sucker had cost, and I’d had no choice but to set up a financing plan with monthly payments because I didn’t have that
Julianne MacLean (The Color of the Season (The Color of Heaven, #7))
Clare marvelled at the number of people adorned in flags and makeup, who were claiming the streets as their own. They sported coloured hair and T-shirts, braces, face paint, rainbow-coloured shoes, and glittered skin. People carried banners and bags. Clare swallowed; how many people tamped down their identities and personalities in their day-to-day lives, and how free must they feel today?
Evelyn Fenn (Friends without Benefits)
It became sport, which is itself a form of sacrifice,” writes Sansone. “For only if sport is a form of sacrifice can we explain its ritual associations. There is no other plausible reason to account for the fact that the Hurons played a game of lacrosse in order to influence the weather for the benefit of their crops. It is only because they engaged in ritual sacrifice that natives of the Sudan hold wrestling matches at the time of sowing and harvesting. In Homer’s Iliad the hero Achilles honors the death of his companion Patroclus with an elaborate funeral that consists of various kinds of sacrifice: hair offering; holocausts of sheep and cattle; libations of oil, honey, and wine; slaughter of horses and dogs; human sacrifice and athletic contests.”3 Once the ritual expenditure of energy was decoupled from the hunt, it didn’t especially matter how that energy was squandered. The rules and forms could proliferate a thousand ways, to accommodate the terrain and the materials at hand. The rules and conventions could morph and become subject to contention, debate, wagering, and technical innovation
J.C. Herz (Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness)
and nasal breathing ensures a number of benefits that are essential not only for good health but for improved sports performance, including: •  Filtering, warming, and humidifying air before it is drawn into the lungs •  Reducing the heart rate •  Bringing nitric oxide into the lungs to open airways and blood vessels •  Better oxygen delivery throughout the body •  Reduced lactic acid as more oxygen is delivered to working muscles
Patrick McKeown (The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You)
In this blog post, we'll explore five key benefits of visiting a sports chiro near me and how Foundations Family Chiropractic can be the partner you need to reach peak physical wellness.
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The huge gifts of money that wealthy owners of sports teams wheedle out of taxpayers are a free lunch that someone must fund. Often that burden falls on poor children and the ambitious among the poor. Sports-team subsidies undermine a century of effort to build up the nation’s intellectual capacity and, thus, its wealth. Andrew Carnegie poured money from his nineteenth-century steel fortune into local libraries across America because he was certain it would build a better and more prosperous nation, which indeed it did. These libraries imposed costs on taxpayers, but they also returned benefits as the nation’s store of knowledge grew. That is, library spending is a prime example of a subsidy adding value.
David Cay Johnston (Free Lunch: How the Wealthiest Americans Enrich Themselves at Government Expense (and Stick You with the Bill))
The biggest benefit of being humble is that you're comfortable with yourself, and you aren't putting unnecessary pressure on yourself. By being humble, you're accepting yourself and realizing you're flawed, but you're also great.
Michael McGinnis (GPS Guide for Athletes and Those Who Surround Them: How to Empower Your Sports Goals, Navigate the Process, and Steer Toward Success)
movements done, and at a similar speed and intensity of climbing. To a very large extent, elite-level swimmers principally swim for training, champion cyclists ride, top runners run, and world-class skiers ski. A general sport like alpinism can include more nonspecific modalities than these traditional sports, especially in the early base-building period and for less athletically mature individuals. But the biggest benefits will come from preparing for and modeling the demands of alpine climbing as closely as possible. This is the reason top climbers spend so much time climbing. As an alpinist seeking to improve your endurance
Steve House (Training for the New Alpinism: A Manual for the Climber as Athlete)
Pacific Sports was created with a desire to share the meaningful benefits that Margaret and Trevor Dicks have personally gained from martial arts, as well as to share accessibility to high-quality martial arts gear at reasonable prices. Based in Brisbane, our busy warehouse is proud to offer Australia wide shipping, including interstate and rural locations. We also offer very discounted prices to Martial Arts Clubs and Karate training schools.
Pacific Sports Australia
Jeremy George Lake Charles Healthy Living Sports Americans have adopted a healthy lifestyle that includes regular physical activity and good nutrition. While attention to healthy living has long been the norm in professional sports, the emphasis on nutrition has trickled down to high school. Jeremy George Lake Charles Coaches and sports administrators who educate their athletes about healthy lifestyles and choices are taking proactive steps to lead programs to excellence. Intramural sports programs offer team-oriented recreational fitness opportunities for service members to keep fit. The district sports motivators, formerly known as sports liaison officers, are charged with motivating people of all ages to exercise and become more physically active. Children who exercise are more likely to benefit from their abilities and keep active, rather than sit and get bored, which keeps them active, and children who regularly watch their parents exercise and exercise are also more likely to do so, their trainers say. Jeremy George Lake Charles Through sport, children learn important lessons from their lives, which enable them to maintain a healthy lifestyle as adults. Maintaining the body to exercise allows children to develop healthy habits that last a lifetime. You need to have knowledge of the body and ways to improve your condition in order to remain active. Administrators and coaches who emphasize the connection between healthy living and sporting expectations can help their students - athletes understand the importance of healthy choices. However, the best way to make better decisions is to exercise, especially in sports camps. Exercise can make you healthier and happier, whether you exercise or not.
Jeremy George Lake Charles
Finally, it was Evan’s turn. Showtime. He approached the front of the room like the entrance to a party, strutting confidently to show the crowd what he, Reggie, and Bobby had been working on tirelessly for the past six weeks. Confident and comfortable, Evan enthusiastically explained to the other thirty students, two professors, and half a dozen venture capitalists that not every photograph is meant to last forever. He passionately argued that people would have fun messaging via pictures. The response? Less than enthusiastic. Why would anyone use this app? “This is the dumbest thing ever,” seemed to be the sentiment underlying everyone’s tones. One of the venture capitalists suggested that Evan make the photos permanent and work with Best Buy for photos of inventory. The course’s teaching assistant, horrified, pulled Evan aside and asked him if he’d built a sexting app. The scene was reminiscent of another Stanford student’s class presentation half a century earlier. In 1962, a student in Stanford’s Graduate School of Business named Phil Knight presented a final paper to his class titled “Can Japanese Sports Shoes Do to German Sports Shoes What Japanese Cameras Did to German Cameras?” Knight’s classmates were so bored by the thesis that they didn’t even ask him a single question. That paper was the driving idea behind a company Knight founded called Nike. The VCs sitting in Evan’s classroom that day likely passed up at least a billion-dollar investment return. But it’s very easy to look at brilliant ideas with the benefit of hindsight and see that they were destined to succeed. Think about it from their perspective—Picaboo’s pitch was basically, “Send self-destructing photos to your significant other.” Impermanence had a creepy vibe to it, belonging only to government spies and perverts. With the benefit of hindsight, we can see that Facebook developed the conditions that allowed Snapchat to flourish. But it wasn’t at all obvious watching Evan’s pitch in 2011 that this was a natural rebellion against Facebook or that it would grow beyond our small Stanford social circle.
Billy Gallagher (How to Turn Down a Billion Dollars: The Snapchat Story)
Sports benefit the spectators the least.
Mokokoma Mokhonoana
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The BCCI has repeatedly shied away from disclosure, citing itself as a private entity. However, it isn't completely private either, especially since it has monopoly rights over something consumed by a large number of people. It earns from franchise owners and television networks. They, in turn, recover their money from advertisers, who ultimately pass on advertising costs to consumers, built into the price products. Thus, the consumers, we Indians, pay for the BCCI. And since it is a monopoly, we have every right to question their finances. How does the BCCI price its rights? Where is the BCCI money going? The media and lawmakers have a chance to go after this completely feudal and archaic way of managing something as pure and simple as sport. Individuals are less important than changing the way things work. What needs to be at the forefront is sport; are we using the money to help develop it in the country? We don't have to turn Indian cricket into a non-commercial NGO, for that is doomed to fail. It is fine to commercially harness he game. However, if you exploit a national passion, funded by the common man, it only makes sense that the money is accounted for and utilized for the best benefit of sport in the country. For, if there is less opaqueness, there won't be any need to make influential calls or petty factors like personality clashes affecting the outcome of any bidding process. If we know where the money is going, there is less chance of murkiness entering the picture. Accountability does not mean excessive regulation or a lack of autonomy. It simply means proper audited accounts, disclosures, corporate governance practices, norms to regulate the monopoly and even specific data on the improvement in sporting standards achieved in the country. If a young child grows up seeing cricket as yet another example of India's rich and powerful treating the country as their fiefdom, it won't be a good thing. Let's clean up the mess and treat cricket as it is supposed to be: a good sport. Game of a Clean-up, page 50 and 51
Chetan Bhagat (What Young India Wants)
On December 1, 1930, as the Great Depression was raging, the cornflake magnate W. K. Kellogg decided to introduce a six-hour workday at his factory in Battle Creek, Michigan. It was an unmitigated success: Kellogg was able to hire an additional 300 employees and slashed the accident rate by 41%. Moreover, his employees became noticeably more productive. “This isn’t just a theory with us,” Kellogg proudly told a local newspaper. “The unit cost of production is so lowered that we can afford to pay as much for six hours as we formerly paid for eight.”30 For Kellogg, like Ford, a shorter workweek was simply a matter of good business.31 But for the residents of Battle Creek, it was much more than that. For the first time ever, a local paper reported, they had “real leisure.”32 Parents had time to spare for their children. They had more time to read, garden, and play sports. Suddenly, churches and community centers were bursting at the seams with citizens who now had time to spend on civic life.33 Nearly half a century later, British Prime Minister Edward Heath also discovered the benefits of cornflake capitalism, albeit inadvertently. It was late 1973 and he was at his wits’ end. Inflation was reaching record highs and government expenditures were skyrocketing, and labor unions were dead set against compromise of any kind. As if that weren’t enough, the miners decided to go on strike. With energy consequently in short supply, the Brits turned down their thermostats and donned their heaviest sweaters. December came, and even the Christmas tree in Trafalgar Square remained unlit. Heath decided on a radical course of action. On January 1, 1974, he imposed a three-day workweek. Employers were not permitted to use more than three days’ electricity until energy reserves had recovered. Steel magnates predicted that industrial production would plunge 50%. Government ministers feared a catastrophe. When the five-day workweek was reinstated in March 1974, officials set about calculating the total extent of production losses. They had trouble believing their eyes: The grand total was 6%.34
Rutger Bregman (Utopia for Realists: How We Can Build the Ideal World)
Scholars call what I saw a “microaggression,” a term coined by eminent Harvard psychiatrist Chester Pierce in 1970. Pierce employed the term to describe the constant verbal and nonverbal abuse racist White people unleash on Black people wherever we go, day after day. A White woman grabs her purse when a Black person sits next to her. The seat next to a Black person stays empty on a crowded bus. A White woman calls the cops at the sight of Black people barbecuing in the park. White people telling us that our firmness is anger or that our practiced talents are natural. Mistaking us for the only other Black person around. Calling the cops on our children for selling lemonade on the street. Butchering Ebonics for sport. Assuming we are the help. Assuming the help isn’t brilliant. Asking us questions about the entire Black race. Not giving us the benefit of the doubt. Calling the cops on us for running down the street.
Ibram X. Kendi (How to Be an Antiracist)
I'd've loved more songs, because if you don't put on a radio station there isn't very much songs in GTA IV. He can jump out from the automobile when it halts, in case you enter into a terrible enough mishap while Chop is driving along with you and go house. Incidentally an enlargement for the first was situated in London. So, in case you want to try Freefall then you certainly must complete 'Meat company'. Some sites accept this-but many the others refuse. Each sport in the set offers some thing new to gamers. and gun you down additionally if other armed citizens see you perpetrate a crime they could get ballsy and try to destroy you on-the-spot also. The Hollywood aspect had proceeded, you were always being hassled by perople such as principal character's brother, Roman, to really go and do a little mundane task like drinking till you fell over, enjoying darts or bowling. Later on, he determines to see a location called Downtown. Most of the big websites remark continuously about how terrific the cut-scenes are. The overall game's storyline is centered around Nike Bellic, a former soldier from Eastern Europe, who concerns america to get the "American desire". When Chop is on you, he assaults anyone that reveals aggression towards Franklin, and might even eliminate them. The gameplay is continually open world permitting player to decide on assignments packaged with activity-experience, third-person shooting, stealth, racing and sometimes roleplaying. Next, look at the Caligula Palace. I don't accept being of any Leather encounter character even. In V, players reach jump in and out of the lives of each one of the three figures so that you can feel the storyline from other points of view. As an issue of fact, you actually have to be cautious about everybody in Grand Theft Auto just around they must be careful for you and also your murderous manners. In the event you held turning them down, they got irritated. And this stops the scene and you're in the sport. I presume cut scenes may be pleasant benefit for completing a larger part of a sport. http://hh.vom
GTA Cheats
I never wavered from the mission: getting the best possible number and price on every game. And no matter the obstacles, via trial and error, I became the best in the world at finding that number and concealing the source. The business of sports betting might seem like quantum physics to the general public. At the highest level, it is closer to psychological warfare between bettor and bookmaker—cat and mouse, hunter and prey. The posted line is just a way to trigger the game. Some cynics assume that my goal was to put every bookie out of business—but nothing could be further from the truth. Bookmakers strive for balance. They never want to tilt too far on one side of the action. Bookies breathe easiest in the middle, taking equal money and profiting off the 10 percent juice. If a bookie was destroyed, it meant he either closed his shop or reduced his limits. Neither scenario did me any good. My goal was to keep the bookmakers in business and expand their limits. This served to increase the size of the market, which meant more potential profit for me. The smartest bookies had solved this riddle and wanted to do business with me directly. They wanted to know straight from the horse’s mouth what games I liked. If they were smart, they took my information and profited by shading their line and forcing customers to the other side, extending limits. A smart bookmaker knows there will be winners and losers. They also understand that there is no business if there are no winners. Translated: the smartest bookmakers are open to all comers—just like baccarat, blackjack, and craps. The brightest bookmakers know they can use smart money for their own benefit. Early in my career, the major-league bookmakers were Bob Martin, Johnny Quinn, Gene Maday, and Scotty Schettler. Following in their footsteps are Nick Bogdanovich, Jimmy Vaccaro, Richie Baccellieri, Matt Metcalf, and Chris Andrews. They are grand masters of the art. They know how to book. How smart are they? Well, Nick ran the William Hill U.S. sportsbook operation and then oversaw Caesars Sports trading for nearly a decade before being hired as sportsbook manager at Circa. Jimmy is the senior linemaker at the sports-betting network VSiN and vice president of sports marketing at the South Point Hotel, Casino & Spa. Richie B., who ran the counter at the MGM, Caesars, and the Palms, now works as the director of product development at Circa alongside Nick. Chris Andrews, legendary oddsmaker Jack “Pittsburgh Jack” Franzi’s nephew, is the sportsbook director and Jimmy’s sidekick at the South Point, owned and operated by Michael Gaughan, another Las Vegas legend. In 1992, Jack Binion was Nick Bogdanovich’s boss at the Horseshoe. I could bet $25,000 on a game of college football at eight o’clock Monday morning, and $50,000 on a pro football game.
Billy Walters (Gambler: Secrets from a Life at Risk)