Benefits Of Laughter Quotes

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Laughter distances us from that which is ugly and therefore potentially distressing, and indeed enables us to obtain paradoxical pleasure and therapeutic benefit from it.
Miguel de Cervantes Saavedra (Don Quixote)
I must say that, beyond occasionally exposing me to laughter, my constitutional shyness has been no dis-advantage whatever. In fact I can see that, on the contrary, it has been all to my advantage. My hesitancy in speech, which was once an annoyance, is now a pleasure. Its greatest benefit has been that it has taught me the economy of words. I have naturally formed the habit of restraining my thoughts. And I can now give myself the certificate that a thoughtless word hardly ever escapes my tongue or pen. I do not recollect ever having had to regret anything in my speech or writing. I have thus been spared many a mishap and waste of time. Experience has taught me that silence is part of the spiritual discipline of a votary of truth. Proneness to exaggerate, to suppress or modify the truth, wittingly or unwittingly, is a natural weakness of man, and silence is necessary in order to surmount it. A man of few words will rarely be thoughtless in his speech; he will measure every word. We find so many people impatient to talk. There is no chairman of a meeting who is not pestered with notes for permission to speak. And whenever the permission is given the speaker generally exceeds the time-limit, asks for more time, and keeps on talking without permission. All this talking can hardly be said to be of any benefit to the world. It is so much waste of time. My shyness has been in reality my shield and buckler. It has allowed me to grow. It has helped me in my discernment of truth.
Mahatma Gandhi
this satsangh?’ You just drop that. You don’t have to get anything, okay? You don’t have to benefit from this. Just waste half a day and go. (Laughter) Really. ‘What should I get out of my meditation?’ Nothing. Just waste fifteen-twenty minutes every day. So do not meditate; just learn to waste some time. Nothing needs to happen. This is not about resting; this is not about becoming healthy; this is not about becoming enlightened; this is not about reaching heaven. All this is just wasting time. When you are not trying to be anything, not trying to get anywhere, you are being.
Sadhguru (Himalayan Lust)
In those days, living as we did in the country, without the dubious benefits of radio or television, we had to rely on such primitive forms of amusement as books, quarrelling, parties, and the laughter of our friends,
Gerald Durrell (The Corfu Trilogy (The Corfu Trilogy #1-3))
Hear, nature, hear; dear goddess, hear! Suspend thy purpose, if thou didst intend To make this creature fruitful! Into her womb convey sterility! Dry up in her the organs of increase; And from her derogate body never spring A babe to honour her! If she must teem, Create her child of spleen; that it may live, And be a thwart disnatured torment to her! Let it stamp wrinkles in her brow of youth; With cadent tears fret channels in her cheeks; Turn all her mother's pains and benefits To laughter and contempt; that she may feel How sharper than a serpent's tooth it is To have a thankless child! Away, away!
William Shakespeare
My therapist played your interview in front of everyone I know. I was the only one who hadn’t seen it. I had no idea what was going on and everyone stared at me the whole time. I had to watch that interview with my father standing over my shoulder. It was so embarrassing.” Brian crossed his arms over his chest and raised an eyebrow. “My love for you is embarrassing?” Miracle of miracles, I managed to keep a straight face. “There’s such a thing as subtlety, Brian. You could benefit from a few lessons on the subject.” I’d been doing well, but when Brian’s face fell into a pout I burst into laughter. “I loved it.
Kelly Oram (Cinder & Ella (Cinder & Ella, #1))
The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illness, Cousin's describes the regimen he followed to overcome a serious debilitating disease he was suffering from. It included large doses of laughter and humor. Published in 1976, his book has been widely accepted by the medical community.
Cherie Carter-Scott (If Life Is a Game, These Are the Rules: Ten Rules for Being Human as Introduced in Chicken Soup for the Soul)
all her mother’s pains and benefits . . .’” She faltered, and I continued the Shakespeare for her. “‘To laughter and contempt, that she may feel / How sharper than a serpent’s tooth it is / To have a thankless child.
Craig Johnson (A Serpent's Tooth (Walt Longmire, #9))
I hold up my hands, posing and teasing, “So do I look cute?” He steps in and walks up to me, leaning in to kiss my cheek. “That’s not the word I would use,” he whispers. “You both look great,” my mom chimes in. “You don’t match,” my sister retorts, and I look up to see her entering the foyer. She’s dressed in her skimpy sleep shorts, probably for Misha’s benefit, and I fantasize about putting vinegar in her mouthwash. Match? Like his tie and my dress? But Misha looks at her and places his hand on his heart, feigning sincerity. “We match in here.” I snort, breaking into quiet laughter. My sister rolls her eyes, and my mom shakes her head, smiling. “Alright, let’s go,” I say.
Penelope Douglas (Punk 57)
Quit acting like everything is so serious. Most situations aren’t as bad as you fear, and those that are might benefit from a little laughter.
Richelle E. Goodrich (Slaying Dragons: Quotes, Poetry, & a Few Short Stories for Every Day of the Year)
03:11 And in the past few years, we've been able to propagate this lie even further via social media. You may have seen images like this one: "The only disability in life is a bad attitude." Or this one: "Your excuse is invalid." Indeed. Or this one: "Before you quit, try!" These are just a couple of examples, but there are a lot of these images out there. You know, you might have seen the one, the little girl with no hands drawing a picture with a pencil held in her mouth. You might have seen a child running on carbon fiber prosthetic legs. And these images, there are lots of them out there, they are what we call inspiration porn. (Laughter) And I use the term porn deliberately, because they objectify one group of people for the benefit of another group of people. So in this case, we're objectifying disabled people for the benefit of nondisabled people. The purpose of these images is to inspire you, to motivate you, so that we can look at them and think, "Well, however bad my life is, it could be worse. I could be that person." But what if you are that person?
Stella Young
It was only in South Africa that I got over this shyness, though I never completely overcame it. It was impossible for me to speak impromptu. I hesitated whenever I had to face strange audiences and avoided making a speech whenever I could. Even today I do not think I could or would even be inclined to keep a meeting of friends engaged in idle talk. I must say that, beyond occasionally exposing me to laughter, my constitutional shyness has been no disadvantage whatever. In fact I can see that, on the contrary, it has been all to my advantage. My hesitancy in speech, which was once an annoyance, is now a pleasure. Its greatest benefit has been that it has taught me the economy of words. I have naturally formed the habit of restraining my thoughts. And I can now give myself the certificate that a thoughtless word hardly ever escapes my tongue or pen. I do not recollect ever having had to regret anything in my speech or writing. I have thus been spared many a mishap and waste of time. Experience has taught me that silence is part of the spiritual discipline of a votary of truth. Proneness to exaggerate, to suppress or modify the truth, wittingly or unwittingly, is a natural weakness of man, and silence is necessary in order to surmount it. A man of few words will rarely be thoughtless in his speech; he will measure every word. We find so many people impatient to talk. There is no chairman of a meeting who is not pestered with notes for permission to speak. And whenever the permission is given the speaker generally exceeds the time-limit, asks for more time, and keeps on talking without permission. All this talking can hardly be said to be of any benefit to the world. It is so much waste of time. My shyness has been in reality my shield and buckler. It has allowed me to grow. It has helped me in my discernment of truth.
Mahatma Gandhi (Gandhi: An Autobiography)
How much are you lifting?” “Seven hundred.” Alrighty then. I will just stand over here, out of your way, and hope you don’t remember my promise to kick your ass. He grinned. “Wanna spot me?” “No thanks. How about I just scream verbal encouragements at you?” I took a deep breath and barked. “No pain, no gain! That pain is just weakness leaving your body! Come on! Push! Push! Make that weight your bitch!” He cracked up. The weight stopped, perilously close to his chest, while he shook with laughter. I stepped up and grabbed the bar. It put me into an incredibly compromising position, since his head was really close to my thighs and the area directly above them, but I didn’t want to explain to a rabid Pack how I was responsible for the Beast Lord crushing his chest with a weight bar. I put my back into it. There was no way in hell I could ever pull it up without him pushing. The bar crept up very slowly. “Curran, stop playing and lift.” I looked down and saw him looking straight at me. He had a smile on his face. The sight of me puffing and straining apparently amused him to no end. He raised the bar up and slid it into the twin forks on the side of the bench. I beat a hasty retreat, putting a few feet between him and me. He sat, pulled his shirt off, and used it to wipe the sweat off his chest. Slowly. Flexing a bit for my benefit. I turned around and looked at the scenery. Having a streak of drool hang from my mouth would seriously cramp my style. Besides, if he full-out flexed, I would probably faint. Or jump off the building.
Ilona Andrews (Magic Burns (Kate Daniels, #2))
In those days, living as we did in the country, without the dubious benefits of radio or television, we had to rely on such primitive forms of amusement as books, quarrelling, parties, and the laughter of our friends, so naturally parties—particularly the more flamboyant ones—became red-letter days, preceded by endless preparations. Even when they were successfully over, they provided days of delightfully acrimonious argument as to how they could have been better managed.
Gerald Durrell (The Garden of the Gods (Corfu Trilogy, #3))
THE HOMECOMING is the face of reality. (A literary approach to the social re-engineering of a decadent society) It was a two-fold finding - a home and a son - and a time for happy family reunion and laughter. Life went on normal in the genteel old town and Ekoyata Egbe was glad to return home to Iyala. And disappointed he was. For he was confronted by unsightly community in the clutches of corruption and superstition. In a moment too soon, Ekoyata found it hard to believe that his father, Egbe, was a member of a caucus and could give him as a ransom for his image. Also revealed was the top secret of the willful neglect of Iyala because the strong caucus benefited from confusion, with a long history of assassinations. Until he was warned about his honesty of purpose, Ekoyata did not know that he had taken the central stage in the fight and campaign against the caucus. Was he also going to be the next victim of assassination? It was the beginning of a misery that would sit Ekoyata on he keg of peril... with the thrill of romance... adventure... and keen justice. Would daring to accept the help of a handsome stranger named Okojie prevent the caucus from finding his corpse? ....
Aihebholo-oria Okonoboh (The Homecoming)
The Never Unfriended Promise I promise I will never unfriend you. Not with the swipe of my finger, not with the roll of my eyes, not with a mean word said behind your back, or a circle too small to pull up one more chair. I choose to like you. I choose to choose you. To include you. To invite you. Even on the days we hit road bumps. I don’t want another friendship break up. I want a friendship that won’t give up. So, I give you my too-loud laughter and my awkward tears. I give you my sofa for the days you just can’t even. And the nights you need a safe place to feel heard without saying a word. Let there be coffee and long conversations. Let there be messy, ordinary Tuesdays where neither of us is embarrassed by our dust bunnies. I won't try to force our friendship into jeans that won't fit. I won't treat you like a quick fix. I will like you just the way you are. Because I believe in guilt-free friendship. And on the days we’re tangled up in our own insecurities let’s agree to give each other the gift of the benefit of the doubt. Wrapped up with the giant bow of believing the best about each other, even when we don’t feel like it. I'm sure I won't always get it right. But I'll keep showing up. With encouragement instead of competition. With Kleenex, big news or sad news on the bad hair days and the Mondays and all the in between days with their ordinary news too. Friendship on purpose. Here's to me and you.
Lisa-Jo Baker (Never Unfriended: The Secret to Finding and Keeping Lasting Friendships)
He twirled her around a few more times before he said offhandedly, "Aren't you tired of fighting yet? I'm beginning to find it quite tedious m'self. I've even given you the benefit of the doubt-" "Don't do me any favor." He cocked his head to the side because she'd turned away to mumble that. "Are you challenging me to make you sweet and lovable again? I believe you are!" Her eyes flew back to his, but she could't do anything more than sputter over the absurdity. His pale eyes were twinkling, holding back laughter no doubt. What the devil as he doing! Je couldn't be serious.Yet he rubbed his cheek against hers right there on the dance floor! "What-" She should never have turned in toward that unexpected caress. Was she destined to bump lips with him by accident? She drew back instantly while she had the presence of mine to do so. But he didn't.In fact, he moved closer, his mouth actually persuing hers until there was nothing accidental about it! She stumbled as her sensed whirled. That just encouraged him to hold her closer and kiss her more deeply. She was fast approaching the point of not caring! Desperately, she tore her mouth away to gasp out, "You're going to cause a scandal!" "I do believe it would be worth it," he said softly by her ear. "But it's only a minor infraction and quite overlooked, since everyone here knows we're married." "No,they don't.I didn't have it announced." He stopped abruptly. Several other couples even bumped into them. "Why not?" She looked away from his frown, which make her feel distinctly uneasy. How to explain her earlier hesitancy without him seeing it for what it was, a full-blown panic? But he didn't wait for her answer. Suddenly he was leading her off the dance floor. He began a social circuit around the room, missing no one who wasn't currently dancing. From group to group he stopped to introduce Rebecca as his wife,the Marchioness of Rochwood. He did it curtly,as if here completing a task assigned to him, which gave her the odd feeling he was punishing her.She was mortified. Most of those people thought he was joking! They knew him.They knew his reputation. And he wasn't behaving the least bit normally.
Johanna Lindsey (A Rogue of My Own (Reid Family, #3))
{From Luther Burbank's funeral. He was loved until he revealed he was an atheist, then he began to receive death threats. He tried to amiably answer them all, leading to his death} It is impossible to estimate the wealth he has created. It has been generously given to the world. Unlike inventors, in other fields, no patent rights were given him, nor did he seek a monopoly in what he created. Had that been the case, Luther Burbank would have been perhaps the world's richest man. But the world is richer because of him. In this he found joy that no amount of money could give. And so we meet him here today, not in death, but in the only immortal life we positively know--his good deeds, his kindly, simple, life of constructive work and loving service to the whole wide world. These things cannot die. They are cumulative, and the work he has done shall be as nothing to its continuation in the only immortality this brave, unselfish man ever sought, or asked to know. As great as were his contributions to the material wealth of this planet, the ages yet to come, that shall better understand him, will give first place in judging the importance of his work to what he has done for the betterment of human plants and the strength they shall gain, through his courage, to conquer the tares, the thistles and the weeds. Then no more shall we have a mythical God that smells of brimstone and fire; that confuses hate with love; a God that binds up the minds of little children, as other heathen bind up their feet--little children equally helpless to defend their precious right to think and choose and not be chained from the dawn of childhood to the dogmas of the dead. Luther Burbank will rank with the great leaders who have driven heathenish gods back into darkness, forever from this earth. In the orthodox threat of eternal punishment for sin--which he knew was often synonymous with yielding up all liberty and freedom--and in its promise of an immortality, often held out for the sacrifice of all that was dear to life, the right to think, the right to one's mind, the right to choose, he saw nothing but cowardice. He shrank from such ways of thought as a flower from the icy blasts of death. As shown by his work in life, contributing billions of wealth to humanity, with no more return than the maintenance of his own breadline, he was too humble, too unselfish, to be cajoled with dogmatic promises of rewards as a sort of heavenly bribe for righteous conduct here. He knew that the man who fearlessly stands for the right, regardless of the threat of punishment or the promise of reward, was the real man. Rather was he willing to accept eternal sleep, in returning to the elements from whence he came, for in his lexicon change was life. Here he was content to mingle as a part of the whole, as the raindrop from the sea performs its sacred service in watering the land to which it is assigned, that two blades may grow instead of one, and then, its mission ended, goes back to the ocean from whence it came. With such service, with such a life as gardener to the lilies of the field, in his return to the bosoms of infinity, he has not lost himself. There he has found himself, is a part of the cosmic sea of eternal force, eternal energy. And thus he lived and always will live. Thomas Edison, who believes very much as Burbank, once discussed with me immortality. He pointed to the electric light, his invention, saying: 'There lives Tom Edison.' So Luther Burbank lives. He lives forever in the myriad fields of strengthened grain, in the new forms of fruits and flowers, plants, vines, and trees, and above all, the newly watered gardens of the human mind, from whence shall spring human freedom that shall drive out false and brutal gods. The gods are toppling from their thrones. They go before the laughter and the joy of the new childhood of the race, unshackled and unafraid.
Benjamin Barr Lindsey
Character must show itself in the man's performance both of the duty he owes himself and of the duty he owes the state. The man's foremast duty is owed to himself and his family; and he can do this duty only by earning money, by providing what is essential to material wellbeing; it is only after this has been done that he can hope to build a higher superstructure on the solid material foundation; it is only after this has been done that he can help in his movements for the general well-being. He must pull his own weight first, and only after this can his surplus strength be of use to the general public. It is not good to excite that bitter laughter which expresses contempt; and contempt is what we feel for the being whose enthusiasm to benefit mankind is such that he is a burden to those nearest him; who wishes to do great things for humanity in the abstract, but who cannot keep his wife in comfort or educate his children.
Theodore Roosevelt (The Man in the Arena: Selected Writings)
My husband and I have been a part of the same small group for the past five years.... Like many small groups, we regularly share a meal together, love one another practically, and serve together to meet needs outside our small group. We worship, study God’s Word, and pray. It has been a rich time to grow in our understanding of God, what Jesus has accomplished for us, God’s purposes for us as a part of his kingdom, his power and desire to change us, and many other precious truths. We have grown in our love for God and others, and have been challenged to repent of our sin and trust God in every area of our lives. It was a new and refreshing experience for us to be in a group where people were willing to share their struggles with temptation and sin and ask for prayer....We have been welcomed by others, challenged to become more vulnerable, held up in prayer, encouraged in specific ongoing struggles, and have developed sweet friendships. I have seen one woman who had one foot in the world and one foot in the church openly share her struggles with us. We prayed that God would show her the way of escape from temptation many times and have seen God’s work in delivering her. Her openness has given us a front row seat to see the power of God intersect with her weakness. Her continued vulnerability and growth in godliness encourage us to be humble with one another, and to believe that God is able to change us too. Because years have now passed in close community, God’s work can be seen more clearly than on a week-by-week basis. One man who had some deep struggles and a lot of anger has grown through repenting of sin and being vulnerable one on one and in the group. He has been willing to hear the encouragement and challenges of others, and to stay in community throughout his struggle.... He has become an example in serving others, a better listener, and more gentle with his wife. As a group, we have confronted anxiety, interpersonal strife, the need to forgive, lust, family troubles, unbelief, the fear of man, hypocrisy, unemployment, sickness, lack of love, idolatry, and marital strife. We have been helped, held accountable, and lifted up by one another. We have also grieved together, celebrated together, laughed together, offended one another, reconciled with one another, put up with one another,...and sought to love God and one another. As a group we were saddened in the spring when a man who had recently joined us felt that we let him down by not being sensitive to his loneliness. He chose to leave. I say this because, with all the benefits of being in a small group, it is still just a group of sinners. It is Jesus who makes it worth getting together. Apart from our relationship with him...,we have nothing to offer. But because our focus is on Jesus, the group has the potential to make a significant and life-changing difference in all our lives. ...When 7 o’clock on Monday night comes around, I eagerly look forward to the sound of my brothers and sisters coming in our front door. I never know how the evening will go, what burdens people will be carrying, how I will be challenged, or what laughter or tears we will share. But I always know that the great Shepherd will meet us and that our lives will be richer and fuller because we have been together. ...I hope that by hearing my story you will be encouraged to make a commitment to become a part of a small group and experience the blessing of Christian community within the smaller, more intimate setting that it makes possible. 6
Timothy S. Lane (How People Change)
I get feminism as an equal-rights issue,” he’d said to her once. “What I don’t get is the theory. Whether women are supposed to be exactly the same as men, or different and better than men.” And he’d laughed the way he did at things he found silly, and Leila had remained angrily silent, because she was a hybrid the other way around: conceptually a feminist but one of those women whose primary relationships had always been with men and who had benefited professionally, all her life, from her intimacy with them. She’d felt attacked by Tom’s laughter, and the two of them had been careful never to discuss feminism again.
Jonathan Franzen (Purity)
Riddick, it’s that we’re all basically the same. White or black, we’re all going to end up in the same place (well, one of two places), but most of us don’t like to think about death. And even fewer of us take the time to plan for it. Which is kind of funny when you consider the odds of it happening. By contrast, think about how much time we take planning for other stuff. We talk to people, check out things on Google, and weigh our options on everything from the type of wedding cake we want to which career looks most promising. We analyze our health benefits, test-drive cars, and peek in the crawl spaces of our houses. When children come along, we buy books about what to name them, how to toilet train them, and what we should do when they announce that they don’t need us anymore and they’re leaving home to follow a rock-’n’-roll band.
Dee Oliver (The Undertaker's Wife: A True Story of Love, Loss, and Laughter in the Unlikeliest of Places)
By contrast, think about how much time we take planning for other stuff. We talk to people, check out things on Google, and weigh our options on everything from the type of wedding cake we want to which career looks most promising. We analyze our health benefits, test-drive cars, and peek in the crawl spaces of our houses. When children come along, we buy books about what to name them, how to toilet train them, and what we should do when they announce that they don’t need us anymore and they’re leaving home to follow a rock-’n’-roll band. And don’t get me started on pets! I spent more time researching what type of dog to get Johnnie for Christmas than I ever spent thinking about his casket — despite walking past it almost every single day (it was the one he would never let us sell, since it had a ding in the mahogany paneling).
Dee Oliver (The Undertaker's Wife: A True Story of Love, Loss, and Laughter in the Unlikeliest of Places)
To mix business with pleasure, schedule your next staff retreat in an elementary school. Talking about strategic priorities takes on new meaning when you’re in a classroom whose bulletin boards admonish everyone to Play Fair, Don’t Hit, and Be Nice. And if this retro approach is really working for you, head to a children's museum for a day of discovery. You’ll benefit not only from tackling the hands-on museum exhibits, but also by soaking in the learning and laughter of the little people around you.
Daniel H. Pink (A Whole New Mind: Why Right-Brainers Will Rule the Future)
Hers are pretty good!” he said, and proceeded to grab my breasts and begin fondling them. I pushed his hands away, trembling with shame and embarrassment, as everyone else at the table erupted in laughter. Weren’t these the same men who in conference on Sunday had been condemning people for their immoral desires? And yet my husband, the great “man of God,” had publicly humiliated me. I was sickened by the double standard the powerful benefited from.
Rebecca Musser (The Witness Wore Red: The 19th Wife Who Brought Polygamous Cult Leaders to Justice)
Fill-In-the-Blank Headlines with Examples They Didn't Think I Could ________, but I Did. This headline works well for many reasons, including our natural tendency to root for the underdog. We're fascinated with stories of people who overcome great obstacles and others' ridicule to achieve success. When this headline refers to something you have thought about doing, but talked yourself out of, you'll want to know if the successful person shared your doubt or fear or handicap. Examples: They Laughed When I Sat Down at the Piano — but Not When I Started to Play! They Grinned When the Waiter Spoke to Me in French — but Their Laughter Changed to Amazement at My Reply! Who Else Wants ________? I like this type of headline because of its strong implication that a lot of other people know something the reader doesn't. Examples: Who Else Wants a Hollywood Actress' Figure? Who Else Needs an Extra Hour Every Day? How ________ Made Me ________ This headline introduces a first-person story. People love stories and are remarkably interested in other people. This headline structure seems to work best with dramatic differences. Examples: How a “Fool Stunt” Made Me a Star Salesman. How a Simple Idea Made Me “Plant Manager of the Year.” How Relocating to Tennessee Saved Our Company $1 Million a Year Are You ________? The question headline is used to grab attention by challenging, provoking, or arousing curiosity. Examples: Are You Ashamed of the Smells in Your House? Are You Prepared for the Next Stock Market Crash? How I ________ Very much like How ________ Made Me ________, this headline introduces a first-person story. The strength of the benefit at the end, obviously, controls its success. Examples: How I Raised Myself from Failure to Success in Selling. How I Retired at Age 40 — With a Guaranteed Income for Life.
Dan S. Kennedy (The Ultimate Sales Letter: Attract New Customers. Boost your Sales.)
And that was the moment I realized: when the world felt dark and scary, love could whisk you off to go dancing; laughter could take some of the pain away; beauty could punch holes in your fear. I decided then that my life would be full of all three. Not just for my own benefit, but for Mom’s, and for everyone else around me.
Emily Henry (Beach Read)
Darren McGrady Darren McGrady was personal chef to Princess Diana until her tragic accident. He is now a private chef in Dallas, Texas, and a board member of the Pink Ribbons Crusade: A Date with Diana. His cookbook, titled Eating Royally: Recipes and Remembrances from a Palace Kitchen, will be released in August 2007 by Rutledge Hill Press. His website is located at theroyalchef. I knew Princess Diana for fifteen years, but it was those last four years after I became a part of her everyday life that I really got to know her. For me, one of the benefits of being a Buckingham Palace chef was the chance to speak to “Lady Di.” I had seen her in the newspapers; who hadn’t? She was beautiful. The whole world was in love with her and fascinated by this “breath of fresh air” member of the Royal Family. The first time I met her, I just stood and stared. As she chatted away with the pastry chef in the Balmoral kitchen, I thought she was even more beautiful in real life than her pictures in the daily news. Over the years, I’ve read account after account of how the Princess could light up a room, how people would become mesmerized by her natural beauty, her charm, and her poise. I couldn’t agree more. In time, I became a friendly face to the Princess and was someone she would seek out when she headed to the kitchens. At the beginning, she would pop in “just for a glass of orange juice.” Slowly, her visits became more frequent and lasted longer. We would talk about the theater, hunting, or television; she loved Phantom of the Opera and played the CD in her car. After she and Prince Charles separated, I became her private chef at Kensington Palace, and our relationship deepened as her trust in me grew. It was one of the Princess’s key traits; if she trusted you, then you were privy to everything on her mind. If she had been watching Brookside--a UK television soap opera--then we chatted about that. If the Duchess of York had just called her with some gossip about “the family,” she wanted to share that, too. “You’ll never believe what Fergie has just told me,” she would announce, bursting into the kitchen with excitement. She loved to tell jokes, even crude ones, and would laugh at the shock on my face--not so much because of the joke, but because it was the Princess telling it. Her laughter was infectious.
Larry King (The People's Princess: Cherished Memories of Diana, Princess of Wales, From Those Who Knew Her Best)
Socially. There’s no doubt that relationships at work—be they with managers, colleagues, employees, or clients—are essential to success. Positive emotions strengthen existing relationships. For example, shared laughter—the expression of positive emotion—makes people more open and willing to cooperate.10 A number of studies show that happy employees make for a more congenial workplace. In particular, happy, friendly, and supportive co-workers tend to         •  build higher-quality relationships with others at work11         •  boost co-workers’ productivity levels12         •  increase co-workers’ feeling of social connection13         •  improve commitment to the workplace14         •  increase levels of engagement with their job15         •  provide superior customer service even if they don’t stand to benefit16
Emma Seppälä (The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success)
Where to?” Max asked as she climbed in. “I assume that you had some destination in mind when you cooked up that nonsense about needing your bags.” “I want to join Dom.” She stared him down, daring him to gainsay her. She’d take a hackney if she had to. “He’s probably still at Manton’s Investigations, so let’s start there.” Though a smile tugged at the duke’s lips, he merely gave the order to the coachman. As soon as they set off, however, he said, “You do realize that Dom is going to throttle me for helping you.” “I don’t see why,” she said lightly. “You are head of the Duke’s Men, aren’t you? Surely you can go wherever you please and involve yourself as much as you like.” As Lisette burst into laughter, Max shook his head. “My brother-in-law doesn’t exactly like having his agency called ‘the Duke’s Men.’ I’d keep that appellation under your hat, if I were you.” “Oh, that sounds so much like Dom,” Jane muttered, “not to appreciate a fellow who showed faith in him and was willing to use him to find his own cousin, not to mention invest in his business concern.” Lisette laughed even harder now, which only made Max wince. “What?” Jane asked. “What is it?” A flush spread over Max’s face. “Let’s just say that my part in…er…’the Duke’s Men’ has been greatly exaggerated by the papers. Rather tangential, really.” “In other words,” Lisette teased, “he pretty much did nothing. He didn’t even come up with the name, and he certainly didn’t hire Dom to find Victor. Tristan stumbled across Victor himself, and then…” Lisette spun out the story of how she had met Max and how Dom had become involved. How Max had made a grand gesture for the press to protect Tristan from George. “Oh, Lord,” Jane breathed. “That’s why you were all at George’s house that day.” The day she’d first seen Dom after nearly eleven years apart. “Exactly. I mean, Max does what he can to recommend the agency, and certainly Dom benefits from the excellent press he received as a result of Tristan’s finding Victor. But beyond that, Max has nothing to do with it. He has tried to invest in it, but Dom gets all hot under the collar every time he suggests it.” “What a shock,” Jane said sarcastically. She thought of Dom the Almighty, having his hard work and keen investigative sense attributed to some duke who’d simply taken up with his sister, and began to laugh. Then Lisette joined her, and eventually, Max. They laughed until tears rolled down Jane’s cheeks and Lisette was holding her sides. “Poor Dom,” Jane gasped, when she’d finally gained control of herself. “No matter how carefully he plans, someone always comes along to muck things up. We must all be quite a trial to him.” “Oh, indeed, we are,” Lisette said, sobering. “But honestly, he takes himself far too seriously, so it’s good for him.” She smiled at Jane. “You’re good for him. He needs a woman who stands firm when he tries to dictate how the world must be, a woman who will teach him that it’s all right if plans go awry. He needs to learn that he can pick up the pieces and still be happy, as long as he does it with the right person.” “I only hope he agrees with you,” Jane said. “I really do.” Because if she could be that woman for Dom--if he could let her be that woman for him--then they might have a chance, after all.
Sabrina Jeffries (If the Viscount Falls (The Duke's Men, #4))
You do realize that Dom is going to throttle me for helping you.” “I don’t see why,” she said lightly. “You are head of the Duke’s Men, aren’t you? Surely you can go wherever you please and involve yourself as much as you like.” As Lisette burst into laughter, Max shook his head. “My brother-in-law doesn’t exactly like having his agency called ‘the Duke’s Men.’ I’d keep that appellation under your hat, if I were you.” “Oh, that sounds so much like Dom,” Jane muttered, “not to appreciate a fellow who showed faith in him and was willing to use him to find his own cousin, not to mention invest in his business concern.” Lisette laughed even harder now, which only made Max wince. “What?” Jane asked. “What is it?” A flush spread over Max’s face. “Let’s just say that my part in…er…’the Duke’s Men’ has been greatly exaggerated by the papers. Rather tangential, really.” “In other words,” Lisette teased, “he pretty much did nothing. He didn’t even come up with the name, and he certainly didn’t hire Dom to find Victor. Tristan stumbled across Victor himself, and then…” Lisette spun out the story of how she had met Max and how Dom had become involved. How Max had made a grand gesture for the press to protect Tristan from George. “Oh, Lord,” Jane breathed. “That’s why you were all at George’s house that day.” The day she’d first seen Dom after nearly eleven years apart. “Exactly. I mean, Max does what he can to recommend the agency, and certainly Dom benefits from the excellent press he received as a result of Tristan’s finding Victor. But beyond that, Max has nothing to do with it. He has tried to invest in it, but Dom gets all hot under the collar every time he suggests it.” “What a shock,” Jane said sarcastically. She thought of Dom the Almighty, having his hard work and keen investigative sense attributed to some duke who’d simply taken up with his sister, and began to laugh. Then Lisette joined her, and eventually, Max. They laughed until tears rolled down Jane’s cheeks and Lisette was holding her sides. “Poor Dom,” Jane gasped, when she’d finally gained control of herself. “No matter how carefully he plans, someone always comes along to muck things up. We must all be quite a trial to him.” “Oh, indeed, we are,” Lisette said, sobering. “But honestly, he takes himself far too seriously, so it’s good for him.
Sabrina Jeffries (If the Viscount Falls (The Duke's Men, #4))
Having a sense of humor can be one of your greatest assets and equip you with an undeniable "attractor factor." The benefits extend far past a quick wit and spontaneous laughter. It can help you lower stress levels in yourself and others, diffuse difficult situations, interact more easily, and provide health benefits for improved well-being.
Susan C. Young (The Art of Connection: 8 Ways to Enrich Rapport & Kinship for Positive Impact (The Art of First Impressions for Positive Impact, #6))
All rational beings laugh--and maybe only rational beings laugh. And all rational beings benefit from laughing. As a result there has emerged a peculiar human institution--that of the joke, the repeatable performance in words or gestures that is designed as an object of laughter. Now there is a great difficulty in saying exactly what laughter is. It is not just a sound--not even a sound, since it can be silent. Nor is it just a thought, like the thought of some object as incongruous. It is a response to something, which also involves a judgment of that thing. Moreover, it is not an individual peculiarity, like a nervous tic or a sneeze. Laughter is an expression of amusement, and amusement is an outwardly directly, socially pregnant state of mind. Laughter begins as a collective condition, as when children giggle together over some absurdity. And in adulthood amusements remains one of the ways in which human beings enjoy each other's company, become reconciled to their differences, and accept their common lot. Laughter helps us to overcome out isolation and fortifies us against despair. That does not mean that laughter is subjective in the sense that 'anything goes,' or that it is uncritical of its object. On the contrary, jokes are the object of fierce disputes, and many are dismissed as 'not funny,' 'in bad taste,' 'offensive,' and so on. The habit of laughing at things is not detachable from the habit of judging things to be worthy of laughter. Indeed, amusement, although a spontaneous outflow of social emotion, is also the most frequently practiced form of judgment. To laugh at something is already to judge it.
Roger Scruton (Culture Counts: Faith and Feeling in a World Besieged)
Southerners have a sense of perspective, a way of finding the humor in even the most painful of experiences. We know that life is too short to be unhappy. Even when we’re lower than lizard spit (as Florida Grits Sandra Presley often says), we find a smile. The best way to know Southern humor is to hear it. The best way to hear it is to come on down South. But please don’t come empty-handed. Bring a joke; get a joke. You know what I mean, Vern? Southerners have always known that laughter is good for you. We’d been laughing at ourselves for many years before research proved that laughter reduces stress, decreases pain, increases energy, inspires creativity, and helps relationships grow. These benefits boost the immune system and strengthen our hearts and lungs. No wonder Southerners are the happiest people around!
Deborah Ford (Grits (Girls Raised in the South) Guide to Life)
Cruelty is not something you can just sugar coat with a smile, with laughter, with a hug or with an act of kindness. It is a diabolical behaviour that will keep popping up behind that smile, behind that laughter, behind that hug and behind that act of kindness. 'A man who is kind benefits himself, but a cruel man hurts himself.' (Proverbs 11:17)
Euginia Herlihy
But Christianity preaches an obviously unattractive idea, such as original sin; but when we wait for its results, they are pathos and brotherhood, and a thunder of laughter and pity; for only with original sin we can at once pity the beggar and distrust the king. Men of science offer us health, an obvious benefit; it is only afterwards that we discover that by health, they mean bodily slavery and spiritual tedium. Orthodoxy makes us jump by the sudden brink of hell; it is only afterwards that we realize that jumping was an athletic exercise highly beneficial to our health. It is only afterwards that we realize that this danger is the root of all drama and romance.
G.K. Chesterton (Orthodoxy)
8 Simple ways to Reduce Stress and Stop Anxiety Feeling stressed? everybody faces stress from time to time. However, semi-permanent stress will build up associate degree have an adverse impact on health. Taking steps to cut back and deal with stress will stop these effects. Stress could be a traditional psychological and physical response to the daily demands of life. The sensation of being full with mental or emotional pressure will transform stress after you feel unable to cope. Where as an explicit level of stress are often psychological feature for one person, a similar level might overwhelm somebody else. Frequent stress will cause the body to be in a very heightened state of stress most of the time, that results in suppressed immunity, organic process and fruitful issues, hyperbolic ageing, and a larger risk of attack and stroke. Stress may also leave you a lot of at risk of psychological state considerations, like depression and anxiety. Common causes of stress embody work or college, major life changes, relationship difficulties, and monetary issues. Finding ways in which to enhance your overall ability to handle stress will facilitate to upset these stressors. Few simple ways to relieve stress and stop anxiety are as follows:- Exercise Exercise is one in every of the foremost vital belongings you will do to combat stress. It might appear contradictory; however swing physical stress on your body through exercise will relieve mental stress. The benefits square measure strongest after you exercise frequently. People that exercise frequently square measureless probably to expertise anxiety than people who do not exercise. Light a Candle Using essential oils or burning a scented candle may help reduce your feelings of stress and anxiety. Some scents are especially soothing. Here are some of the most calming scents: Lavender Rose Vetiver Bergamot Roman chamomile Neroli Frankincense Sandalwood Ylang ylang Orange or orange blossom Using scents to treat your mood is called aromatherapy. Several studies show that aromatherapy can decrease anxiety and improve sleep. Reduce Your Caffeine Intake Caffeine could be a stimulant found in occasional, tea, chocolate and energy drinks. High doses will increase anxiety. People have completely different thresholds for a way a lot of caffeine they'll tolerate. If you notice that caffeine causes you to highly strung or anxious, think about decreasing. Although several studies show that tin can be healthy carefully, it isn't for everybody. In general, 5 or fewer cups per day is taken into account a moderate quantity. Write It Down One way to handle stress is to jot down things down. While recording what you are stressed concerning is one approach, another is jot down what you are grateful for. Gratitude might facilitate relieve stress and anxiety by focusing your thoughts on what is positive in your life. Spend Time With Friends and Family Social support from friends and family will assist you get through trying times. Being a part of an exponent network offers you a way of happiness and self-worth, which may assist you in powerful times. Laugh It's laborious to feel anxious once you are laughing. It's sensible for your health, and there are a number of ways in which it should facilitate relieve stress: • Relieving your stress response. • Relieving tension by quiet your muscles. In the long run, laughter may facilitate improve your system and mood. Take a Yoga Class Yoga has become a preferred methodology of stress relief and exercise among all age teams. While yoga designs disagree, most share a typical goal — to affix your body and mind. Yoga primarily will this by increasing body and breath awareness. In general, the advantage of yoga for stress and anxiety appears to be associated with its result on your nervous system and stress response.
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In those days, living as we did in the country, without the dubious benefits of radio or television, we had to rely on such primitive forms of amusement as books, quarrelling, parties, and the laughter of our friends, so naturally parties – particularly the more flamboyant ones – became red-letter days, preceded by endless preparations.
Gerald Durrell (The Corfu Trilogy (The Corfu Trilogy #1-3))
Tom hired more female journalists than male ones. Tom was a strange hybrid feminist, behaviorally beyond reproach but conceptually hostile. "I get feminism as an equal-rights issue," he'd said to her once. "What I don't get is the theory. Whether women are supposed to be exactly the same as men, or different and better than men." And he'd laughed the way he did at things he found silly, and Leila had remained angrily silent, because she was a hybrid the other way around: conceptually a feminist but one of those women whose primary relationships had always been with men and who had benefited professionally, all her life, from her intimacy with the. She'd felt attacked by Tom's laughter, and the two of them had been careful never to discuss feminism again.
Jonathan Franzen (Purity)