Belonging Remembering Ourselves Home Quotes

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as the Persian poet Hafiz warns, “Don’t surrender your loneliness so quickly. Let it cut you more deep. Let it ferment and season you as few human and even divine ingredients can.
Toko-pa Turner (Belonging: Remembering Ourselves home)
There is a wild woman under our skin who wants nothing more than to dance until her feet are sore, sing her beautiful grief into the rafters, and offer the bottomless cup of her creativity as a way of life. And if you are able to sing from the very wound that you’ve worked so hard to hide, not only will it give meaning to your own story, but it becomes a corroborative voice for others with a similar wounding.
Toko-pa Turner (Belonging: Remembering Ourselves home)
The only antidote to perfectionism is to turn away from every whiff of plastic and gloss and follow our grief, pursue our imperfections, and exaggerate our eccentricities until the things we once sought to hide reveal themselves as our majesty.
Toko-pa Turner (Belonging: Remembering Ourselves home)
Our longing for community and purpose is so powerful that it can drive us to join groups, relationships, or systems of belief that, to our diminished or divided self, give the false impression of belonging. But places of false belonging grant us conditional membership, requiring us to cut parts of ourselves off in order to fit in. While false belonging can be useful and instructive for a time, the soul becomes restless when it reaches a glass ceiling, a restriction that prevents us from advancing. We may shrink back from this limitation for a time, but as we grow into our truth, the invisible boundary closes in on us and our devotion to the groupmind weakens. Your rebellion is a sign of health. It is the way of nature to shatter and reconstitute. Anything or anyone who denies your impulse to grow must either be revolutionised or relinquished.
Toko-pa Turner (Belonging: Remembering Ourselves Home)
Revitalizing these Lost Zones within our psyche is about looking directly at the damage, as we do with dreamwork, and stitch by stitch, bringing what has been torn from us back into belonging.
Toko-pa Turner (Belonging: Remembering Ourselves home)
As we apprentice ourselves to the way of nature, we begin to understand that all of life is in a continuous cycle of giving and receiving. It is the honouring of this cycle that makes us feel at home in ourselves and in relation to the rest of nature. In order to experience true belonging, we must not only acknowledge the gifts we are receiving, but also give our beauty away, no matter how it may be received by others.
Toko-pa Turner (Belonging: Remembering Ourselves Home)
Grief is the honour we pay to that which is dear to us.
Toko-pa Turner (Belonging: Remembering Ourselves home)
The practice above all practices is to relinquish the immature desire to be taken care of in false belonging and to parent our own originality. Again and again, our dreams demand leadership from us, calling our life’s vision forward into the world, step by tenderbrave step.
Toko-pa Turner (Belonging: Remembering Ourselves home)
Whatever the particulars of your first estrangement, you will have felt the rift being torn between who you really are, and who you had to be to survive. And so begins the work of moulding our qualities into this more acceptable version of ourselves. Over time, these efforts at ‘passing’as normal become all-too-successful, until even we begin to forget our true nature.
Toko-pa Turner (Belonging: Remembering Ourselves home)
The willingness to rebel from the expected norms, rules, and silent contracts of establishment comes out of knowing that one cannot afford to build resentment. Resentment, which comes from the decision to go against one's truth, embitters the self. It somaticizes in the body and takes on the burden of pain as if it were ours alone. The whistleblower, on the other hand, reveals a shared complicity. It says, "I expect more from myself and from you." And in that stance, the pain becomes, in a sense, communal.
Toko-pa Turner (Belonging: Remembering Ourselves Home)
Human beings have a natural urge to worship that “something greater” which coheres us, but we, in modernity, are living in a kind of spiritual cul-de-sac where our gifts only serve the human community. Unlike the many shamanic cultures that practice dreamwork, ritual, and thanksgiving, Westerners have forgotten what indigenous people understand to be cardinal: that this world owes its life to the unseen. Every hunt and every harvest, every death, and every birth is distinguished by ceremony for that which we cannot see, feeding back that which feeds us. I believe our epidemic alienation is, in good part, the felt negligence of that reciprocity.
Toko-pa Turner (Belonging: Remembering Ourselves Home)
Occasionally you meet someone with whom you can dive right in, but in general it’s better to move slowly into closeness with others, because it is a worse thing to call someone home and leave them, than to not call them home at all.
Toko-pa Turner (Belonging: Remembering Ourselves home)
There is really only one way to restore a world that is dying and in disrepair: to make beauty where ugliness has set in. By beauty, I don’t mean a superficial attractiveness, though the word is commonly used in this way. Beauty is a loveliness admired in its entirety, not just at face value. The beauty I’m referring to is metabolized grief. It includes brokenness and fallibility, and in so doing, conveys for us something deliciously real. Like kintsukuroi, the Japanese art of repairing broken pottery with powdered gold, what is normally seen as a fatal flaw is distinguished with value. When we come into contact with this kind of beauty, it serves as a medicine for the brokenness in ourselves, which then gives us the courage to live in greater intimacy with the world’s wounds.
Toko-pa Turner (Belonging: Remembering Ourselves Home)
The keeper of silence has tremendous control. What she keeps sealed away can never be harmed so long as it remains hidden. Silence is a power, yes, but when does silence turn upon its keeper and become the captor? When does it inhibit the natural impulse to speak, the urge to sing, the longing to contribute? So many wait for the express invitation to speak, for some permission to be granted, to be coaxed into contributing. But what if this invitation never comes? When does silence stop us from fulfilling our purpose, or making connections with others? When does silence stop a healthy disagreement, like the one that names an injustice and invokes change? When is silence being complicit, when it should be calling on a revolution waiting to happen?
Toko-pa Turner (Belonging: Remembering Ourselves home)
The real marriage must first take place within. The Inner Marriage is a slow process of first attempting to understand the true qualities of masculine and feminine, how they manifest in our lives and dreams, and then undertaking a courtship of the inner opposite, activating those latent qualities in our repertoire.
Toko-pa Turner (Belonging: Remembering Ourselves home)
Pain and injury and illness ask us to consider that our lives are worthy without justification.
Toko-pa Turner (Belonging: Remembering Ourselves home)
All of us, together, are the unlovable, the unreformable. We, the people, who are deemed incapable of existing alongside society. But, we did just that in the forming of this guild. We have done more than simply build a place to sleep and eat and plan elaborate heists. We have found a place that we, at long last, belong. All of you remember how important that feeling was the first time you truly experienced it here… This guild is more than just an organization and a council and various members. To me, from the beginning, this guild has been a family. It is a place for people like us, the ones who had no place of their own. We made it ourselves, carved out a space in the world that we could call home.
Drew Hayes (Forging Hephaestus (Villains' Code, #1))
Especially in times of exile, when our anchors are pulled up and we’re no longer taking cues from the outside world, we have a chance to find that inner well and reinstate our connection to the sacred. We may find it overgrown, or hard to reach through the brambles, but each of us faces a time when the well within needs tending: when we’re no longer able to bestow blessings on others because we’ve over-given, or when something precious has been taken from us, or life’s demands have been too taxing on our fragile system. When the moisture goes out of our lives, and we’re no longer able to see beauty or converse with magic, we must ask ourselves how we can replenish our well-ness.
Toko-pa Turner (Belonging: Remembering Ourselves Home)
that modern culture is suffering an epidemic of alienation, yet so many of us feel alone in our unbelonging, as if everyone else was inside of the thing that we alone are outside of. And keeping silent about our experience of estrangement is, in large part, what allows it to perpetuate.
Toko-pa Turner (Belonging: Remembering Ourselves Home)
There is a special quality of stillness in a person who encounters their shadow wholeheartedly. Your body may relax in their company because it understands, in the subtle communications of their presence, that nothing is excluded in themselves, or you, from belonging. Such a person, who has given up guarding against the shadow, who has come to wear their scars with dignity, no longer squirms from discomfort or bristles at suffering. They no longer brace in avoidance of conflict. They carry a deep willingness to dance with the inconstancy of life. They’ve given up distancing as a strategy, and made vulnerability their ally.
Toko-pa Turner (Belonging: Remembering Ourselves home)
In order to heal the scarcity wound—created by the lack of nurturing both in our families and in our culture—we must learn to become the loving mother to ourselves that we never had. This ‘remothering’ is the ongoing practice, tremendously helped by a mentor, of learning to care for your body’s needs, validating and expressing your feelings (even if they’re unpopular), holding healthy boundaries, supporting your life choices, and most of all—being welcoming towards all that is yet unsolved in your heart.
Toko-pa Turner (Belonging: Remembering Ourselves home)
Naturally, the antidote to shame is to risk showing up as fully as we’re able. The discipline needed for shame is to practice revealing yourself. It is bringing into the open the full brightness of your spirit, despite your fear of failure. It is to brave your secret gifts into the open. It is revealing your fears to trusted others, allowing them to be assuaged. It is reaching out when you’d rather hide. It’s asking for help when you feel abandoned.
Toko-pa Turner (Belonging: Remembering Ourselves home)
Sharon passed around a handout: "Triangle of Self-Actualization" by Abraham Maslow. The levels of human motivation. It resembled the nutrition triangle put out by the FDA, with five horizontal levels of multiple colors. I vaguely remembered it from my one college psychology course in the 1970's. "Very applicable with refugees," Sharon said. "Maslow theorized that one could not move to a higher level until the prior level was satisfied. The first level, the triangle base, is physiological needs. Like food and water. Until a person has enough to eat and drink, that's all one would be concerned with." I'd never experienced not being able to satisfy my thirst or hunger, but it sounded logical that that would be my only concern in such a situation. For the Lost Boys, just getting enough food and water had been a daily struggle. I wondered what kind of impact being stuck at the bottom level for the last fourteen years would have on a person, especially a child and teen. "The second level is safety and security. Home. A sanctuary. A safe place." Like not being shot at or having lions attack you. They hadn't had much of level two, either. Even Kakuma hadn't been safe. A refugee camp couldn't feel like home. "The third level is social. A sense of belonging." Since they'd been together, they must have felt like they belonged, but perhaps not on a larger scale, having been displaced from home and living in someone else's country. "Once a person has food, shelter, family and friends, they can advance to the fourth level, which is ego. Self-esteem." I'd never thought of those things occurring sequentially, but rather simultaneously, as they did in my life. If I understood correctly, working on their self-esteem had not been a large concern to them, if one at all. That was bound to affect them eventually. In what way remained to be seen. They'd been so preoccupied with survival that issues of self-worth might overwhelm them at first. A sure risk for insecurity and depression. The information was fascinating and insightful, although worrisome in terms of Benson, Lino, and Alepho. It also made me wonder about us middle-and upper-class Americans. We seldom worried about food, except for eating too much, and that was not what Maslow had been referring to. Most of us had homes and safety and friends and family. That could mean we were entirely focused on that fourth level: ego. Our efforts to make ourselves seem strong, smart, rich, and beautiful, or young were our own kind of survival skill. Perhaps advancing directly to the fourth level, when the mind was originally engineered for the challenges of basic survival, was why Prozac and Zoloft, both antidepressants, were two of the biggest-selling drugs in America. "The pinnacle of the triangle," Sharon said, "is the fifth level. Self-actualization. A strong and deeply felt belief that as a person one has value in the world. Contentment with who one is rather than what one has. Secure in ones beliefs. Not needing ego boosts from external factors. Having that sense of well-being that does not depend on the approval of others is commonly called happiness." Happiness, hard to define, yet obvious when present. Most of us struggled our entire lives to achieve it, perhaps what had brought some of us to a mentoring class that night.
Judy A. Bernstein (Disturbed in Their Nests: A Journey from Sudan's Dinkaland to San Diego's City Heights)
From bell hooks: When we love the earth, we are able to love ourselves more fully. I believe this. the ancestors taught me it was so. as a child, I loved playing in dirt, in that rick Kentucky soil, that was a source of life. before I understood anything about the pain and exploitation of the southern system of sharecropping, I understood that grown-up black folks loved the land… from the moment of their first meeting, Native American and African people shared with one another a respect for the life-giving forces of nature, of the earth. African settlers in Florida taught the Seminoles methods for rice cultivation. Native people taught recently arrived black folks about the many uses of corn. Sharing the reverence for the earth, they helped one another remember that, despite the white man’s ways, the land belonged to everyone. Estrangement from nature and engagement in mind/body splits made it all the more possible for black people to internalize white-supremacist assumptions about black identity…if we can think of urban life as a location where black folks learned to accept the mind/body split that made it possible to abuse the body, we can better understand the growth of nihilism and despair in the black psyche.
David Landis Barnhill (At Home on the Earth: Becoming Native to Our Place: A Multicultural Anthology)
At the very heart of ‘belonging’ is the word ‘long.’ To be-long to something is to stay with it for the long haul. It is an active choice we make to a relationship, to a place, to our body, to a life because we value it. Even knowing that it may not be all that we hope it to be, we are keeping the long view of what is possible, and our life becomes an offering to making it so.
Toko-pa Turner (Belonging: Remembering Ourselves home)
The Holy Grail is the part-historical, part-mythical vessel found in the Arthurian legend of Perceval. Perceval sets out on a quest to retrieve the Grail, said to have life-restoring powers, to save his dying King. Though his journey is long and rife with failure, there is a pivotal moment when Perceval must ask the question, “Whom does the Grail serve?” This is the moment when Perceval must confront the value of his quest. To what or whom is my life in service? The story is symbolic of our individuation process. We are each a holy vessel in which the dying, materialistic worldview can be redeemed with meaning and divine purpose.
Toko-pa Turner (Belonging: Remembering Ourselves home)
my wish for the new year: may we continue to drop our masks & unlearn our selves, to seek softness & grace, never to yield unless to beauty, to truth, to light like a flower. may we learn peace from trees & play from wild animals. may we belong to ourselves, & ourselves alone, & build communities where every woman is free, where we help one another & share with each other out of duty of compassion, out of love. may we end genocides everywhere & needless famine. may we remember we are guests in this world & our purpose is to walk each other home.
Kamand Kojouri