Bell Hooks All About Love Quotes

When we face pain in relationships our first response is often to sever bonds rather than to maintain commitment.

All too often women believe it is a sign of commitment, an expression of love, to endure unkindness or cruelty, to forgive and forget. In actuality, when we love rightly we know that the healthy, loving response to cruelty and abuse is putting ourselves out of harm's way.

But many of us seek community solely to escape the fear of being alone. Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.

The practice of love offers no place of safety. We risk loss, hurt, pain. We risk being acted upon by forces outside our control.

To love well is the task in all meaningful relationships, not just romantic bonds.

Individuals who want to believe that there is no fulfillment in love, that true love does not exist, cling to these assumptions because this despair is actually easier to face than the reality that love is a real fact of life but is absent from their lives.

Honesty and openness is always the foundation of insightful dialogue.

To return to love, to get the love we always wanted but never had, to have the love we want but are not prepared to give, we seek romantic relationships. We believe these relationships, more than any other, will rescue and redeem us. True love does have the power to redeem but only if we are ready for redemption. Love saves us only if we want to be saved.

Giving generously in romantic relationships, and in all other bonds, means recognizing when the other person needs our attention. Attention is an important resource.

Contrary to what we may have been taught to think, unnecessary and unchosen suffering wounds us but need not scar us for life. It does mark us. What we allow the mark of our suffering to become is in our own hands.

If you do not know what you feel, then it is difficult to choose love; it is better to fall. Then you do not have to be responsible for your actions.

A generous heart is always open, always ready to receive our going and coming. In the midst of such love we need never fear abandonment. This is the most precious gift true love offers - the experience of knowing we always belong.

To truly love we must learn to mix various ingredients - care, affection, recognition, respect, commitment, and trust, as well as honest and open communication.

I want there to be a place in the world where people can engage in one another’s differences in a way that is redemptive, full of hope and possibility. Not this “In order to love you, I must make you something else”. That’s what domination is all about, that in order to be close to you, I must possess you, remake and recast you.

We fear that evaluating our needs and then carefully choosing partners will reveal that there is no one for us to love. Most of us prefer to have a partner who is lacking than no partner at all. What becomes apparent is that we may be more interested in finding a partner than in knowing love.

the wounded child inside many males is a boy who, when he first spoke his truths, was silenced by paternal sadism, by a patriarchal world that did not want him to claim his true feelings. The wounded child inside many females is a girl who was taught from early childhood that she must become something other than herself, deny her true feelings, in order to attract and please others. When men and women punish each other for truth telling, we reinforce the notion that lies are better. To be loving we willingly hear the other’s truth, and most important, we affirm the value of truth telling. Lies may make people feel better, but they do not help them to know love.

Relationships are treated like Dixie cups. They are the same. They are disposable. If it does not work, drop it, throw it away, get another. Committed bonds (including marriage) cannot last when this is the prevailing logic. Most of us are unclear about what to do to protect and strengthen caring bonds when our self-centered needs are not being met.

Think of all the women you know who will not allow themselves to be seen without makeup. I often wonder how they feel about themselves at night when they are climbing into bed with intimate partners. Are they overwhelmed with secret shame that someone sees them as they really are? Or do they sleep with rage that who they really are can be celebrated or cared for only in secret?

One of the best guides to how to be self-loving is to give ourselves the love we are often dreaming about receiving from others. There was a time when I felt lousy about my over-forty body, saw myself as too fat, too this, or too that. Yet I fantasized about finding a lover who would give me the gift of being loved as I am. It is silly, isn't it, that I would dream of someone else offering to me the acceptance and affirmation I was withholding from myself. This was a moment when the maxim "You can never love anybody if you are unable to love yourself" made clear sense. And I add, "Do not expect to receive the love from someone else you do not give yourself.

Abuse and neglect negate love. Care and affirmation, the opposite of abuse and humiliation, are the foundation of love. No one can rightfully claim to be loving when behaving abusively.

Young people are cynical about love. Ultimately, cynicism is the great mask of the disappointed and betrayed heart.

How different things might be if, rather than saying "I think I'm in love," we were saying "I've connected with someone in a way that makes me think I'm on the way to knowing love." Or if instead of saying "I am in love" we say "I am loving" or "I will love." Our patterns around romantic love are unlikely to change if we do not change our language.

Our hearts connect with lots of folks in a lifetime but most of us will go to our graves with no experience of true love.

Choosing to be honest is the first step in the process of love. There is no practitioner of love who deceives. Once the choice has been made to be honest, then the next step on love's path is communication.

Only love can heal the wounds of the past. However, the intensity of our woundedness often leads to a closing of the heart, making it impossible for us to give or receive the love that is given to us.

The word "love" is most often defined as a noun, yet al the more astute theorists of love acknowledge that we would all love better if we used it as a verb.

When angels speak of love they tell us it is only by loving that we enter an earthly paradise. They tell us paradise is our home and love our true destiny.

It still took years for me to let go of learned pattern's of behavior that negated my capacity to give and receive love. One pattern that made the practice of love especially difficult was my constantly choosing to be with men who were emotionally wounded, who were not that interested in loving, even though they desired to be loved. I wanted to know love but was afraid to be intimate. By choosing men who were not interested in being loving, I was able to practice giving love but always within an unfufilling context. Naturally, my need to receive love was not met. I got what I was accustomed to getting. Care and affection, usually mingled with a degree of unkindness, neglect, and on some occasions, out right cruelty.

The wounded heart learns self-love by first overcoming low self-esteem.

To be loving is to be open to grief, to be touched by sorrow, even sorrow that is unending.

In our culture privacy is often confused with secrecy. Open, honest, truth-telling individuals value privacy. We all need spaces where we can be alone with thoughts and feelings - where we can experience healthy psychological autonomy and can choose to share when we want to. Keeping secrets is usually about power, about hiding and concealing information.

Men theorize about love, but women are more often love's practitioners. Most men feel that they receive love and therefore know what it feels like to be loved; women often feel we are in constant state of yearning, wanting love but not receiving it.

Isolation and loneliness are central causes of depression and despair.

There can be no love without justice.

To love somebody is not just a strong feeling - it's a decision, it's a judgement, it's a promise.

Reviewing the literature on love I noticed how few writers, male or female, talk about the impact of patriarchy, the way in which male domination of women and children stands in the ways of love.

Whether we learn how to love ourselves and others will depend on the presence of a loving environment. Self-love cannot flourish in isolation.

Couples who rarely or never have sex can know lifelong love.

In patriarchal culture men are especially inclined to see love as something they should receive without expending effort. More often than not they do not want to do the work that love demands. When the practice of love invites us to enter a place of potential bliss that is at the same time a place of critical awakening and pain, many of us turn our backs on love.

We are encouraged to see honest people as naive, as potential losers.

Remember, care is a dimension of love, but simply giving care does not mean we are loving.

schools for love do not exist. everyone assumes that we will know how to love instinctively. despite overwhelming evidence to the contrary, we still accept that the family is the primary school for love. those of us who do not learn how to love among family are expected to experience love in romantic relationships. however this love often eludes us.

The will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth… Love is as love does. Love is an act of will-namely, both an intention and an action. Will also implies choice. We do not have to love. We choose to love.

Lying has become so much the accepted norm that people lie even when it would be simpler to tell the truth.

Knowing love or the hope of knowing love is the anchor that keeps us from falling into that sea of despair.

I am often struck by the dangerous narcissism fostered by spiritual rhetoric that pays so much attention to individual self-improvement and so little to the practice of love within the context of community.

When we understand love as the will to nurture our own and another's spiritual growth, it becomes clear that we cannot claim to love if we are hurtful and abusive. Love and abusive cannot coexist. Abuse and neglect are, by definition, the opposites of nurturance and care.

To be loving we willingly hear each other's truth and, most important, we affirm the value of truth telling. Lies may make people feel better, but they do not help them to know love.

The widespread assumption that ethical behavior takes the fun out of life is false. In actuality, living ethically ensures that relationships in our lives, including encounters with strangers, nurture our spiritual growth.

Women are often belittled for trying to resurrect these men and bring them back to life and to love. They are in a world that would be even more alienated and violent if caring women did not do the work of teaching men who have lost touch with themselves how to love again. This labor of love is futile only when the men in question refuse to awaken, refuse growth. At this point it is a gesture of self-love for women to break their commitment and move on.

When we feel deeply drawn to someone, we cathect them; that is, we invest feelings or emotion in them. That process of investment wherein a loved one becomes important to us is called "cathexis". I his book Peck rightly emphasizes that most of us "confuse cathecting with loving." We all know how often individuals of cathecting insist that they love the other person even if they are hurting of neglecting them. Since their feiling is that of cathexis, they insist that what they feel is love. When we understand love as the will to nurture our own and another's spiritual growth, it becomes clear that we cannot claim to love if we are hurtful and abusive.

When we are loving, we openly and honestly express care, affection, responsibility, respect, commitment, and trust.

Time and time again when I talk to individuals about approaching love with will and intentionality, I hear the fear expressed that this will bring an end to romance. This is simply not so. Approaching romantic love from foundation of care, knowledge, and respect actually intensifies romance.

If men were socialized to desire love as much as they are taught to desire sex, we would see a cultural revolution.

Many of us learned that passivity lessened the possibility of attack.

When we see love as the will to nurture one's own or another's spiritual growth, revealed through acts of care, respect, knowing, and assuming responsibility, the foundation of all love in our life is the same. There is no special love exclusively reserved for romantic partners. Genuine love is the foundation of our engagement with ourselves, with family, with friends, with partners, with everyone we choose to love.

We cannot know love if we remain unable to surrender our attachment to power, if any feeling of vulnerability strikes terror in our hearts. Lovelessness torments.

There can be no love without justice. Until we live in a culture that no only respects but also upholds basic civil rights for children, most children will not know love.

All relationships have ups and downs. Romantic fantasy often nurtures the belief that difficulties and down times are an indication of a lack of love rather than part of the process. In actuality, true love thrives of the difficulties. The foundation of such love is the assumption that we want to grow and expand, to become more fully ourselves. There is no change that does not bring with it a feeling of challenge and loss. When we experience true love it may feel as though our lives are in danger; we may feel threatened.

Keeping people in a constant state of lack, in perpetual desire, strengthens the marketplace economy.

Men come to sex hoping that it will provide them with all of the emotional satisfaction that would have come from love. Most men think that sex will provide them with a sense of being alive, connected, that sex will offer closeness, intimacy, pleasure. And more often than not sex simply does not deliver the goods. This fact does not lead men to cease obsessing about sex; it intensifies their lust and their longing.

Even the wealthiest professional woman can be "brought down" by being in a relationship where she longs to be loved and is consistently lied to. To the degree that she trusts her male companion, lying and other forms of betrayal will most likely shatter her self-confidence and self-esteem.

Widespread cultural acceptance of lying is a primary reason many of us will never know love.

Most of us find it difficult to accept a definition of love that says we are never loved in a context where there is abuse.

While privacy strengthens all our bonds, secrecy weakens and damages connection. Lerner points out that we do not usually "know the emotional costs of keeping a secret" until the truth is disclosed. Usually, secrecy involves lying. And lying is always the setting for potential betrayal and violation of trust.

We use the word love in such a sloppy way that it can mean almost nothing or absolutely everything.

Being loving does not mean we will not be betrayed. Love helps up face betrayal without losing heart. And it renews our spirit so we can love again.

The choice to love is a choice to connect--- to find ourselves in the other.

Concurrently, when it comes to matters of the heart we are encouraged to treat partners as though they were objects we can pick up, use, and the discard and dispose of at will, with the one criteria being whether or not individualistic desires are satisfied.

Embracing love ethic means that we utilize all dimensions of love-- "care, commitment, trust, responsibility, respect and knowledge"-- in our everyday lives.

All awakening to love is spiritual awakening

You are not always right. It’s not always about being right. The best thing you can offer others is understanding. Being an active listener is about more than just listening, it is about reciprocating and being receptive to somebody else. Everybody has woes. Nobody is safe from pain. However, we all suffer in different ways. So learn to adapt to each person, know your audience and reserve yourself for people who have earned the depths of you

Love empowers us to live fully and die well. Death becomes, then, not an end to life but a part of living.

Male fantasy is seen as something that can create reality, whereas female fantasy is regarded as pure escape.

Fame is fun, money is useful, celebrity can be exciting, but finally life is about optimal well-being and how we achieve that in dominator culture, in a greedy culture, in a culture that uses so much of the world’s resources. How do men and women, boys and girls, live lives of compassion, justice and love? And I think that’s the visionary challenge for feminism and all other progressive movements for social change.

An overwhelming majority of us come from dysfunctional families in which we were taught we were not okay, where we were shamed, verbally and/or physically abused, and emotionally neglected even as (we) were taught to believe that we were loved.

The growing number of gated communities in our nation is but one example of the obsession with safety. With guards at the gate, individuals still have bars and elaborate internal security systems. Americans spend more than thirty billion dollars a year on security. When I have stayed with friends in these communities and inquired as to whether all the security is in response to an actual danger I am told “not really," that it is the fear of threat rather than a real threat that is the catalyst for an obsession with safety that borders on madness. Culturally we bear witness to this madness every day. We can all tell endless stories of how it makes itself known in everyday life. For example, an adult white male answers the door when a young Asian male rings the bell. We live in a culture where without responding to any gesture of aggression or hostility on the part of the stranger, who is simply lost and trying to find the correct address, the white male shoots him, believing he is protecting his life and his property. This is an everyday example of madness. The person who is really the threat here is the home owner who has been so well socialized by the thinking of white supremacy, of capitalism, of patriarchy that he can no longer respond rationally. White supremacy has taught him that all people of color are threats irrespective of their behavior. Capitalism has taught him that, at all costs, his property can and must be protected. Patriarchy has taught him that his masculinity has to be proved by the willingness to conquer fear through aggression; that it would be unmanly to ask questions before taking action. Mass media then brings us the news of this in a newspeak manner that sounds almost jocular and celebratory, as though no tragedy has happened, as though the sacrifice of a young life was necessary to uphold property values and white patriarchal honor. Viewers are encouraged feel sympathy for the white male home owner who made a mistake. The fact that this mistake led to the violent death of an innocent young man does not register; the narrative is worded in a manner that encourages viewers to identify with the one who made the mistake by doing what we are led to feel we might all do to “protect our property at all costs from any sense of perceived threat. " This is what the worship of death looks like.

Both men and women remain in dysfunctional, loveless relationships when it is materially opportune.

My grief was a heavy, despairing sadness caused by parting from a companion of many years but, more important, it was a despair rooted in the fear that love did not exist, could not be found. And even if it were lurking somewhere, I might never know it in my lifetime. It had become hard for me to continue to believe in love's promise when everywhere I turned the enchantment of power of the terror of fear overshadowed the will to love.

Trusting that another person always intends your good, having a core foundation of loving practice, cannot exist within a context of deception.

The search for love continued even in the face of great odds.

When men lie to women, presenting a false self, the terrible price they pay to maintain "power over" us is the loss of their capacity to give and receive love.

When we love children, we acknowledge by our every action that they are not property, that they have rights - that we respect and uphold their rights.

Many of us choose relationships of affection and care that will never become loving because they feel safer. The demands are not as intense as loving requires. The risk is not as great. So many of us long for love but lack the courage to take risks. Even tough we are obsessed with the idea of love the truth is that most of us live relatively decent, somewhat satisfying lives even if we often feel that love is lacking.

Often, men who would never think of lying in the workplace lie constantly in intimate relationships. This seems to be especially the case for heterosexual men who see women as gullible.

Erotic attraction often serves as the catalyst for an intimate connection between two people, but it is not a sign of love. Exciting, pleasurable sex can take place between two people who do not even know each other. Yet the vast majority of males in our society are convinced that their erotic longing indicates who they should, and can, love. Led by their penis, seduced by erotic desire, they often end up in relationships with partners with whom they share no common interests of values.

The essence of true love is mutual recognition-two individuals seeing each other as they really are. We all know that the usual approach is to meet someone we like and put our best self forward, or even at times a false self, one we believe will be more appealing to the person we want to attract. When our real self appears in its entirety, when the good behavior becomes too much to maintain or the masks are taken away, disappointment comes. All too often individuals feel, after the fact-when feelings are hurt and hearts are broken-that it was a case of mistaken identity, that the loved one is a stranger. They saw what they wanted to see rather than what was really there.

All the romantic lore of our culture has told us when we find true love with a partner it will continue. Yet this partnership lasts only if both parties remain committed to being loving. Not everyone can bear the weight of true love. Wounded hearts turn away from love because they do not want to do the work of healing necessary to sustain and nurture love. Many men, especially, often turn away from true love and choose relationships in which they can be emotionally withholding when they feel like it but still receive love from someone else. Ultimately, they choose power over love. To know and keep true love we have to be willing to surrender the will to power.

Understanding knowledge as an essential element of love is vital because we are bombarded daily with messages that tell us love is about mystery, about that which cannot be known. We see movies in which people are represented as being in love who never talk with one another, who fall into bed without ever discussing their bodies, their sexual needs, their likes and dislikes. Indeed, the message is received from the mass media is that knowledge makes love less compelling; that it is ignorance that gives love its erotic and transgressive edge. These messages are brought to us by profiteering producers who have no clue about the art of loving, who substitute their mystified visions because they do not really know how to genuinely portray loving interaction.

When we understand love as the will to nurture our own and another's spiritual growth, it becomes clear that we cannot claim to love if we are hurtful and abusive. Love and abusive cannot coexist. Abuse and neglect are, by definition, the opposites of nurturance and care.... An overwhelming majority of us come from dysfunctional families in which we were taught that we were not okay, where we were shamed, verbally and/or physically abused, and emotionally neglected even as we were also taught to believe that we were loved. For most folks it is just too threatening to embrace a definition of love that would no longer enable us to see love as present in our families. Too many of us need to cling to a notion of love that either makes abuse acceptable or at least makes it seem that whatever happened was not that bad.

Usually, fundamentalists, be they Christian, Muslim, or any faith, shape and interpret religious thought to make it conform to and legitimize a conservative status quo. Fundamentalist thinkers use religion to justify supporting imperialism, militarism, sexism, racism, homophobia. They deny the unifying message of love that is at the heart of every major religious tradition.

For years I lived my life suspended, trapped by the past, unable to move into the future. Like every wounded child I just wanted to turn back time and be in that paradise again, in that moment of remembered rapture where I felt loved, where I felt a sense of belonging. We can never go back. I know that now. We can go forward .We can find the love our hearts long for, but not until we let go grief about the love we lost long ago, when we were little and had no voice to speak the heart's longing. All the years of my life I thought I was searching for love I found, retrospectively, to be years where I was simply trying to recover what had been lost, to return to the first home, to get back the rapture of our first love. I was not really ready to love or be loved in the present. I was still mourning--clinging to the broken heart of girlhood, to broken connections. When that mourning ceased I was able to love again.

As more people have found the courage to break through shame and speak about woundedness in their lives, we are now subjected to a mean-spirited cultural response, where all talk of woundedness is mocked. The belittling of anyone's attempt to name a context within which they were wounded, were made a victim, is a form of shaming. It is psychological terrorism. Shaming breaks our hearts. All individuals who are genuinely seeking well-being within a healing context realize that it is important to that process not to make being a victim a stance of pride or a location from which to simply blame others. We need to speak our shame and our pain courageously in order to recover. Addressing woundedness is not about blaming others; however, it does allow individuals who have been, and are, hurt to insist on accountability and responsibility both from themselves and from those who were the agents of their suffering as well as those who bore witness. Constructive confrontation aids our healing.

Isolation and loneliness are central causes of depression and despair. Yet they are the outcome of life in a culture where things matter more than people. Materialism creates a world of narcissism in which the focus of life is solely on acquisition and consumption. A culture of narcissism is not a place where love can flourish. The emergence of "me" culture is a direct response to our nation's failure tot truly actualize the vision of democracy. While emotional needs are difficult, and often impossible to satisfy, material desires are easier to fulfill.

Women have endeavored to guide men to love because patriarchal thinking has sanctioned this work even as it has undermined it by teaching men to refuse guidance…A useful gift all love’s practitioners can give is the offering of forgiveness. It not only allows us to move away from blame, from seeing others as the cause of our sustained lovelessness, but it enables us to experience agency, to know we can be responsible for giving and finding love.

Cultures of domination rely on the cultivation of fear as a way to ensure obedience. In our society we make much of love and say little about fear. Yet we are all terribly afraid most of the time. As a culture we are obsessed with the notion of safety. Yet we do not question why we live in states of extreme anxiety and dread. Fear is the primary force upholding systems of domination. It promotes the desire for separation, the desire not to be known. When we are taught that safety always lies in sameness, then difference, of any kind, will appear as a threat. When we choose to love we choose to move against fear - against alienation and separation. The choice to love is the choice to connect - to find ourselves in the other

The best sex and the most satisfying sex are not the same. I have had great sex with men who were intimate terrorists, men who seduce and attract by giving you just what you feel your heart needs then gradually or abruptly withholding it once they have gained your trust. And I have been deeply sexually fulfilled in bonds with loving partners who have had less skill and know-how. Because of sexist socialization, women tend to put sexual satisfaction in its appropriate perspective. We acknowledge its value without allowing it to become the absolute measure of intimate connection. Enlightened women want fulfilling erotic encounters as much as men, but we ultimately prefer erotic satisfaction within a context where there is loving, intimate connection. If men were socialized to desire love as much as they are taught to desire sex, we would see a cultural revolution. As it stands, most men tend to be more concerned about sexual performance and sexual satisfaction than whether they are capable of giving and receiving love.

Getting in touch with the lovelessness within and letting that lovelessness speak its pain is one way to begin again on love's journey. In relationships, whether heterosexual or homosexual, the partner who is hurting often finds that their mate is unwilling to 'hear' the pain. Women often tell me that they feel emotionally beaten down when their partners refuse to listen or talk. When women communicate from a place of pain, it is often characterized as 'nagging.' Sometimes women hear repeatedly that their partners are 'sick of listening to this shit.' Both cases undermine self-esteem. Those of us who were wounded in childhood often were shamed and humiliated when we expressed hurt. It is emotionally devastating when the partners we have chosen will not listen. Usually, partners who are unable to respond compassionately when hearing us speak our pain, whether they understand it or not, are unable to listen because that expressed hurt triggers their own feelings of powerlessness and helplessness. Many men never want to feel helpless or vulnerable. They will, at times, choose to silence a partner with violence rather than witness emotional vulnerability. When a couple can identify this dynamic, they can work on the issue of caring, listening to each other's pain by engaging in short conversations at appropriate times (i.e., it's useless to try and speak your pain to someone who is bone weary, irritable, reoccupied, etc.). Setting a time when both individuals come together to engage in compassionate listening enhances communication and connection. When we are committed to doing the work of love we listen even when it hurts.

Describing our romantic longings in 'Life preserves,' therapist Harriet Lerner shares that most people want a partner 'who is mature and intelligent, loyal and trustworthy, loving and attentive, sensitive and open, kind and nurturant, competent and responsible.' No matter the intensity of this desire, she concludes: 'Few of us evaluate a prospective partner with the same objectivity and clarity that we might use to select a household appliance or a car.' To be capable of critically evaluating a partner we would need to be able to stand back and look critically at ourselves, at our needs, desires, and longings..... We fear that evaluating our needs and then carefully choosing partners will reveal that there is no one for us to love. Most of us prefer to have a partner who is lacking then no partner at all. What becomes apparent is that we may be more interested in finding a partner than in knowing love.

Few of us enter romantic relationships able to receive love. We fall into romantic attachments doomed to replay familiar family dramas. Usually we do not know this will happen precisely because we have grown up in a culture that has told us that no matter what we experience in our childhoods, no matter the pain, sorrow, alienation, emptiness, no matter the extent of our dehumanization, romantic love will be ours. We believe we will meet the girl of our dreams. We believe 'someday our prince will come.' They show up just as we imagined they would. We wanted the lover to appear but most of us were not clear about what we wanted to do with them-what the love was that we wanted to make and how we would make it. We were not ready to open our hearts fully.