Insight Book Quotes

Books, which we mistake for consolation, only add depth to our sorrow.

Life is like a game of chess. To win you have to make a move. Knowing which move to make comes with IN-SIGHT and knowledge, and by learning the lessons that are acculated along the way. We become each and every piece within the game called life!

They had only ever discussed books but what, in this life, is more personal than books?

Books permit us to voyage through time, to tap the wisdom of our ancestors. The library connects us with the insight and knowledge, painfully extracted from Nature, of the greatest minds that ever were, with the best teachers, drawn from the entire planet and from all our history, to instruct us without tiring, and to inspire us to make our own contribution to the collective knowledge of the human species. I think the health of our civilization, the depth of our awareness about the underpinnings of our culture and our concern for the future can all be tested by how well we support our libraries.

You don't read Gatsby, I said, to learn whether adultery is good or bad but to learn about how complicated issues such as adultery and fidelity and marriage are. A great novel heightens your senses and sensitivity to the complexities of life and of individuals, and prevents you from the self-righteousness that sees morality in fixed formulas about good and evil.

Every reader finds himself. The writer's work is merely a kind of optical instrument that makes it possible for the reader to discern what, without this book, he would perhaps never have seen in himself.

Opportunity may knock only once but temptation leans on the door bell

The writer Umberto Eco belongs to that small class of scholars who are encyclopedic, insightful, and nondull. He is the owner of a large personal library (containing thirty thousand books), and separates visitors into two categories: those who react with “Wow! Signore, professore dottore Eco, what a library you have ! How many of these books have you read?” and the others - a very small minority - who get the point that a private library is not an ego-boosting appendage but a research tool. Read books are far less valuable than unread ones. The library should contain as much of what you don’t know as your financial means, mortgage rates and the currently tight real-estate market allows you to put there. You will accumulate more knowledge and more books as you grow older, and the growing number of unread books on the shelves will look at you menancingly. Indeed, the more you know, the larger the rows of unread books. Let us call this collection of unread books an antilibrary.

Books, purchasable at low cost, permit us to interrogate the past with high accuracy; to tap the wisdom of our species; to understand the point of view of others, and not just those in power; to contemplate--with the best teachers--the insights, painfully extracted from Nature, of the greatest minds that ever were, drawn from the entire planet and from all of our history. They allow people long dead to talk inside our heads. Books can accompany us everywhere. Books are patient where we are slow to understand, allow us to go over the hard parts as many times as we wish, and are never critical of our lapses. Books are key to understanding the world and participating in a democratic society.

The problem of knowledge is that there are many more books on birds written by ornithologists than books on birds written by birds and books on ornithologists written by birds

To read great books does not mean one becomes ‘bookish’; it means that something of the terrible insight of Dostoyevsky, of the richly-charged imagination of Shakespeare, of the luminous wisdom of Goethe, actually passes into the personality of the reader; so that in contact with the chaos of ordinary life certain free and flowing outlines emerge, like the forms of some classic picture, endowing both people and things with a grandeur beyond what is visible to the superficial glance.

He knows that a lot of the literary people in college see books primarily as a way of appearing cultured, It was culture as class performance, literature fetishised for its ability to take educated people on false emotional journeys, so that they might afterwards feel superior to the uneducated people whose emotional journeys they liked to read about. Even the writer himself was a good person, and even if his book really was insightful, all books were ultimately marketed as status symbols, and all writers participated to some degree in this marketing.

I recently read in the book My Stroke of Insight by brain scientist Jill Bolte Taylor that the natural life span of an emotion—the average time it takes for it to move through the nervous system and body—is only a minute and a half. After that we need thoughts to keep the emotion rolling. So if we wonder why we lock into painful emotional states like anxiety, depression, or rage, we need look no further than our own endless stream of inner dialogue.

It is time we admitted, from kings and presidents on down, that there is no evidence that any of our books was authored by the Creator of the universe. The Bible, it seems certain, was the work of sand-strewn men and women who thought the earth was flat and for whom a wheelbarrow would have been a breathtaking example of emerging technology. To rely on such a document as the basis for our worldview-however heroic the efforts of redactors- is to repudiate two thousand years of civilizing insights that the human mind has only just begun to inscribe upon itself through secular politics and scientific culture. We will see that the greatest problem confronting civilization is not merely religious extremism: rather, it is the larger set of cultural and intellectual accommodations we have made to faith itself.

An extrovert looks at a stack of books and sees a stack of papers, while an introvert looks at the same stack and sees a soothing source of escape.

If you never ask yourself any questions about the meaning of a passage, you cannot expect the book to give you any insight you don't already possess

Good writing is always about things that are important to you, things that are scary to you, things that eat you up.

What happens to one of us happens to all of us.

It's much easier . . . to be on the verge of something than to actually be it. This would still take time.

Krista asks,"What is it about society that disappoints you so much?" Elliot thinks, "Oh I don't know, is it that we collectively thought Steve Jobs was a great man even when we knew he made billions off the backs of children? Or maybe it's that it feels like all our heroes are counterfeit; the world itself's just one big hoax. Spamming each other with our burning commentary of bullshit masquerading as insight, our social media faking as intimacy. Or is it that we voted for this? Not with our rigged elections, but with our things, our property, our money. I'm not saying anything new. We all know why we do this, not because Hunger Games books makes us happy but because we wanna be sedated. Because it's painful not to pretend, because we're cowards. Fuck Society." "Mr. Robot" season 1 episode 1, 'ohellofriend.mov

Perhaps the things that break our hearts are the very things that serve to open them.

Perhaps you are right, sister.  Perhaps it is time we all calmed down a little and started to tell each other the truth.”  Šarlatová paused to look at the faces of everyone assembled in the room and added, “But it is going to take a while….a long while.

However, for the man who studies to gain insight, books and studies are merely rungs of the ladder on which he climbs to the summit of knowledge. As soon as a rung has raised him up one step, he leaves it behind. On the other hand, the many who study in order to fill their memory do not use the rungs of the ladder for climbing, but take them off and load themselves with them to take away, rejoicing at the increasing weight of the burden. They remain below forever, because they bear what should have bourne them.

Reading the very best writers—let us say Homer, Dante, Shakespeare, Tolstoy—is not going to make us better citizens. Art is perfectly useless, according to the sublime Oscar Wilde, who was right about everything. He also told us that all bad poetry is sincere. Had I the power to do so, I would command that these words be engraved above every gate at every university, so that each student might ponder the splendor of the insight.

Students and scholars of all kinds and of every age aim, as a rule, only at information, not insight. They make it a point of honour to have information about everything, every stone, plant, battle, or experiment and about all books, collectively and individually. It never occurs to them that information is merely a means to insight, but in itself is of little or no value.

People don’t read to enlighten themselves or seek to gain some valuable insight into their own psychology. People read to escape.

Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature. Think of your ordinary emotional, thought-ridden self as a block of ice or a slab of butter left out in the sun. If you are feeling hard and cold, let this aggression melt away in the sunlight of your meditation. Let peace work on you and enable you to gather your scattered mind into the mindfulness of Calm Abiding, and awaken in you the awareness and insight of Clear Seeing. And you will find all your negativity disarmed, your aggression dissolved, and your confusion evaporating slowly like mist into the vast and stainless sky of your absolute nature.

The most insightful thing I ever heard, was overheard. I was waiting for a rail replacement bus in Hackney Wick. These two old women weren’t even talking to me - not because I’d offended them, I hadn’t, I’d been angelic at that bus stop, except for the eavesdropping. Rail replacement buses take an eternity, because they think they’re doing you a favour by covering for the absent train, you’ve no recourse. Eventually the bus appeared, on the distant horizon, and one of the women, with the relief and disbelief that often accompanies the arrival of public transport said, ‘Oh look, the bus is coming.’ The other woman - a wise woman, seemingly aware that her words and attitude were potent and poetic enough to form the final sentence in a stranger’s book - paused, then said, ‘The bus was always coming.

It may sometimes happen that a truth, an insight, which you have slowly and laboriously puzzled out by thinking for yourself could have easily have been found already written in a book: but it is a hundred times more valuable if you have arrived at it by thinking for yourself. For only then will it enter your thought system as an integral part and living member, be perfectly and firmly consistent with it and in accord with all its other consequences and conclusions, bear the hue, colour and stamp of your whole manner of thinking, and have arrived at just the moment it was needed ; thus it will stay firmly and forever lodged in your mind.

Every book is a revolution. Books are our ticket out of boredom, despair, loneliness—but also ignorance.

Books and drafts mean something quite different for different thinkers. One collects in a book the lights he was able to steal and carry home swiftly out of the rays of some insight that suddenly dawned on him, while another thinker offers us nothing but shadows - images in black and grey of what had built up in his soul the day before.

This is a book for every fiddler who has realized halfway through playing an ancient Scottish air that the Ramones "I Wanna Be Sedated" is what folk music is really all about, and gone straight into it.

The unconscious mind always operates in the present tense, and when a memory is buried in the unconscious, the unconscious preserves it as an ongoing act of abuse in the present of the unconscious mind. The cost of repressing a memory is that the mind does not know the abuse ended.

Without hope we fail to exist.

I think reading a good book makes one modest. When you see the marvelous insight into human nature which a truly great book shows, it is bound to make you feel small--like looking at the Big Dipper on a clear night, or seeing the winter sunrise when you go out to collect the morning eggs. And anything that makes you feel small is mighty good for you.

Out of all the piles of dirt, garbage, and shit we have been handed, we can grow a patch of daisies.

Through books I discovered everything to be loved, explored, visited, communed with. I was enriched and given all the blueprints to a marvelous life, I was consoled in adversity, I was prepared for both joys and sorrows, I acquired one of the most precious sources of strength of all: an understanding of human beings, insight into their motivations.

The point of reading is not reading but living. Reading helps you live with greater appreciation, keener insight and heightened emotional awareness.

you get nothing else from this book, know this: your deceased loved ones are loving, guiding, and protecting you from the Other Side.

In his book Getting Things Done, David Allen shares a crucial insight: “You can’t do a project. You can only do the next step.

You have the greatest passion for your book so you need to show that passion and create an email list and different ways to connect with your readers.

With mindfulness you can see the real owner of things. Do you think this is your world, your body? It is the world's world, the body's body. If you tell it, Don't get old, does the body listen? Does your stomach ask permission to get sick? We only rent this house; why not find out who really owns it?

There were two kinds of students who liked the library: those who devoured one book after another and those who savored the same book repeatedly. Now she understood those rereaders differently ... she realized it was not the rereading that led to fresh insights. It was the rereader-- because when a person is changing inside, there are inevitably new things to see.

all abilities are paid for with disabilities. perfect health may entail the heavy toll of bovine stupidity. insight into one area involves blind spots in another. i could not have done what i have done as a writer had i been a gifted mathematician or physicist. honesty wrung out of him by pain, he cried out with a loud voice.

Percy and Books Percy does not like it when I read a book. He puts his face over the top of it, and moans. He rolls his eyes, sometimes he sneezes. The sun is up, he says, and the wind is down. The tide is out, and the neighbor's dogs are playing. But Percy, I say, Ideas! The elegance of language! The insights, the funniness, the beautiful stories that rise and fall and turn into strength, or courage. Books? says Percy. I ate one once, and it was enough. Let's go.

From Genesis to Revelation, holy text is all about relationships and the limitless flavors of those relationships. It is the duty of mankind to tap into our women's unique talents--their genius for 'relationships.' pg vii

Writing is such an industry now. In many ways, that's a good thing, in that it removes all the muse-like mystique and makes it a plain old job, accessible to everyone. But with industry comes jargon. I was aware that jargon was starting to fill those growing shelves of Writer's Self Help books, not to mention the blogosphere. Wherever I looked, the writing of a script was being reduced to A, B, C plots, Text and Subtext, Three Act Structure and blah, blah, blah. And I'd think, that's not what writing is! Writing's inside your head! It's thinking! It's every hour of the day, every day of your life, a constant storm of pictures and voices and sometimes, if you're very, very lucky, insight.

We can see the mind as a lotus. Some lotuses are still stuck in the mud, some have climbed above the mud but are still underwater, some have reached the surface, while others are open in the sun, stain-free. Which lotus do you choose to be? If you find yourself below the surface, watch out for the bites of fishes and turtles.

Your mind is a book; God is the pen.

The spirit of the depths even taught me to consider my action and my decision as dependent on dreams. Dreams pave the way for life, and they determine you without you understanding their language. One would like to learn this language, but who can teach and learn it? Scholarliness alone is not enough; there is a knowledge of the heart that gives deeper insight. The knowledge of the heart is in no book and is not to be found in the mouth of any teacher, but grows out of you like the green seed from the dark earth. Scholarliness belongs to the spirit of this time, but this spirit in no way grasps the dream, since the soul is everywhere that scholarly knowledge is not.

As you heal, you see yourself more realistically. You accept that you are a person with strengths and weaknesses. You make the changes you can in your life and let go of the things that aren’t in your power to change. You learn that every part of you is valuable. And you realize that all of your thoughts and feelings are important, even when they’re painful or difficult.

Think Big” by Dr. Ben Carson T Talents/time: Recognize them as gifts H Hope for good things and be honest I Insight from people and good books N Nice: Be kind to all people K Knowledge: Recognize it as they key to living B Books: Read them actively I In-depth learning skills: Develop them G God: Never get too big for Him

No book or magazine article is for "everyone" so know your audience, then target them with your writing.

Books are useless! I only ever read one book, To Kill A Mockingbird, and it gave me absolutely no insight on how to kill mockingbirds! - Homer Simpson

May you know always that you are never alone, that life and love are eternal, and that you are extraordinary.

Serenity is not the conclusion of a soul journey, it is the acceptance of being on a soul journey.

He wasn’t a reader of anything serious, but he had set himself the task of reading Walter Isaacson’s biography of Jobs, after which he entertained the idea of committing himself to a stay on the subcontinent in a hermitage to learn about Indian religions. He could find a yogi to give him the spiritual insights he sought. That would get him away from his boring wife and kids for a year at least, and who knew, maybe he could finagle a way never to come back.

If you did not live lovingly and love deeply, you would not feel the pain of separation. But neither would you feel the joy, passion, and happiness that living fully and loving deeply bring.

Still, it makes sense that his insight echoes through my soul when I'm teetering at the edge of insecurity, considering he's Wonderland's wisdom keeper, the custodian of all things mad and daring.

With such a vast and wonderful library spread out before us, we often skim books or read just the reviews. We might already have encountered the Greatest Idea, the insight that would have transformed us had we savored it, taken it to heart, and worked it into our lives.

During sexual abuse, children feel and incorporate the rage, pain, shame, and sense of perversion that the perpetrator is projecting. They take these feelings into the very core of themselves, and they are badly traumatized by the emotions surrounding the assault, as well as by the assault itself.

The bond between book reader and book writer has always been a tightly symbiotic one, a means of intellectual and artistic cross-fertilization. The words of the writer act as a catalyst in the mind of the reader, inspiriting new insights, associations, and perceptions, sometimes even epiphanies. And the very existence of the attentive, critical reader provides the spur for the writer’s work. It gives the author confidence to explore new forms of expression, to blaze difficult and demanding paths of thought, to venture into uncharted and sometimes hazardous territory. “All great men have written proudly, nor cared to explain,” said Emerson. “They knew that the intelligent reader would come at last, and would thank them.

Don’t let us take doubts with exaggerated seriousness nor let them grow out of proportion, or become black-and-white or fanatical about them. What we need to learn is how slowly to change our culturally conditioned and passionate involvement with doubt into a free, humorous, and compassionate one. This means giving doubts time, and giving ourselves time to find answers to our questions that are not merely intellectual or “philosophical,” but living and real and genuine and workable. Doubts cannot resolve themselves immediately; but if we are patient a space can be created within us, in which doubts can be carefully and objectively examined, unraveled, dissolved, and healed. What we lack, especially in this culture, is the right undistracted and richly spacious environment of the mind, which can only be created through sustained meditation practice, and in which insights can be given the change slowly to mature and ripen. 129-130

I was there to get a Ph.D. in English literature. That's not true. I was there to read a lot of books and to discuss them with bright, insightful, book-loving people, an expectation that I pretty quickly learned was about as silly as it could be. Certainly there were other people who loved books, I'm sure there were, but whoever had notified them ahead of time that loving books was not the point, was, in fact, a hopelessly counterproductive and naive approach to the study of literature, neglected to notify me. It turned out that the point was to dissect a book like a fetal pig in biology class or to break its back with a single sentence or to bust it open like a milkweek pod and say, "See? All along it was only fluff," and then scatter it into oblivion with one tiny breath.

Although some popular religious texts such as the New Testament, Quran, Bhagavad Gita, Tao Te Ching, or Tibetan Book of the Dead contain interesting insights and stories, it is the Jewish religious texts such as the Old Testament (Hebrew Scriptures) that contain valuable information on acquiring wealth.

You want what you can’t have. Again, is it worth it? Does it hurt your heart or does it hurt your balls?”~ grandpa Ray Excerpt From: Boheme, Kade. “Trouble & the Wallflower" Kade Boehme, 2014-03-03T20:38:08+00:00. iBooks. This material may be protected by copyright.

I'd known since girlhood that I wanted to be a book editor. By high school, I'd pore over the acknowledgments section of novels I loved, daydreaming that someday a brilliant talent might see me as the person who 'made her book possible' or 'enhanced every page with editorial wisdom and insight.' Could I be the Maxwell Perkins to some future Hemingway, Fitzgerald, Wolfe?

Stories are not mere flights of fantasy or instruments of political power and control. They link us to our past, provide us with critical insight into the present and enable us to envision our lives not just as they are but as they should be or might become. Imaginative knowledge is not something you have today and discard tomorrow. It is a way of perceiving the world and relating to it.

Sometimes buried memories of abuse emerge spontaneously. A triggering event or catalyst starts the memories flowing. The survivor then experiences the memories as a barrage of images about the abuse and related details. Memories that are retrieved in this manner are relatively easy to understand and believe because the person remembering is so flooded with coherent, consistent information.

Even if you are not actively mourning a loved one right now, you bought my book for a reason, and I don’t think there are many accidents in our world. Maybe you were meant to read this today, come back to it another time, or earmark it for a friend. No matter what, I’ll bet it’s just what Spirit ordered.

My life has taught me that true spiritual insight can come about only through direct experience, the way a severe burn can be attained only by putting your hand in the fire. Faith is nothing more than a watered-down attempt to accept someone else's insight as your own. Belief is the psychic equivalent of an article of secondhand clothing, worn-out and passed down. I equate true spiritual insight with wisdom, which is different from knowledge. Knowledge can be obtained through many sources: books, stories, songs, legends, myths, and, in modern times, computers and television programs. On the other hand, there's only one real source of wisdom - pain. Any experience that provides a person with wisdom will also usually provide them with a scar. The greater the pain, the greater the realization. Faith is spiritual rigor mortis.

Just try to keep your mind in the present. Whatever arises in the mind, just watch it and let go of it. Don't even wish to be rid of thoughts. Then the mind will return to its natural state. No discriminating between good and bad, hot and cold, fast and slow. No me and no you, no self at all—just what there is. When you walk there is no need to do anything special. Simply walk and see what is there. No need to cling to isolation or seclusion. Wherever you are, know yourself by being natural and watching. If doubts arise, watch them come and go. It's very simple. Hold on to nothing. It's as though you are walking down a road. Periodically you will run into obstacles. When you meet defilements, just see them and overcome them by letting them go. Don't think about the obstacles you've already passed; don't worry about those you have not yet seen. Stick to the present. Don't be concerned about the length of the road or the destination. Everything is changing. Whatever you pass, don't cling to it. Eventually the mind will reach its natural balance where practice is automatic. All things will come and go of themselves.

Animal spirits often will appear during the hours between dusk and dawn; also known as the “tween times”. They will always give you something. It may be just a simple pause within the chaos of life to remind you that there is more to life than the details of living it, working it and paying for it. It may be a shred of insight or a flash of recognition that comes to you in a fleeting thought or maybe in a dream in the tween times of your own mind.

Looking back over my own life I here declare without apology that it is the study of God's Word, year after year, close communion with Christ, and great books that have nourished my soul in wondrous ways. Such authors as Fenelon, Henry Drummond, F. B. Meyer, G. Campbell Morgan, Martyn Lloyd Jones, A. W. Tozer, Hannah Whitehall Smith Oswald Chambers, Andrew Murray and John Stott have each, with their own special insights, enriched my life beyond measure.

While some dismiss the Bible as a dusty old book, I view its pages as portals to adventure. Not only is the book chock-full of clever plots and compelling stories, but it’s laced with historical insights and literary beauty. When I open the Scripture, I imagine myself exploring an ancient kingdom . . . With every encounter, I learn something new about their life journeys and am reminded that the Bible is more than a record of the human quest for God: it’s the revelation of God’s quest for us.” - Scouting the Divine

Let me begin with a heartfelt confession. I admit it. I am a biblioholic, one who loves books and whose life would seem incomplete without them. I am an addict, with a compulsive need to stop by nearly any bookstore I pass in order to get my fix. Books are an essential part of my life, the place where I have spent many unforgettable moments. For me, reading is one of the most enjoyable ways to pass a rainy afternoon or a leisurely summer day. I crave the knowledge and insights that truly great books bring into my life and can spend transported hours scouring used book stores for volumes which "I simply must have". I love the smell and feel of well-loved books and the look of a bookcase full of books waiting to be taken down and read.

He knows that a lot of the literary people in college see books primarily as a way of appearing cultured. ... Connell's initial assessment of the reading was not disproven. It was culture as class performance, literature fetishized for its ability to take educated people on false emotional journeys, so that they might afterward feel superior to the uneducated people whose emotional journeys they liked to read about. Even if the writer himself was a good person, and even if his book really was insightful, all books were ultimately marketed as status symbols, and all writers participated to some degree in this marketing. Presumably this was how the industry made money. Literature, in the way it appeared at these public readings, had no potential as a form of resistance to anything. Still, Connell went home that night and read over some notes he had been making for a new story, and he felt the old beat of pleasure inside his body, like watching a perfect goal, like the rustling movement of light through leaves, a phrase of music from the window of a passing car. Life offers up these moments of joy despite everything.

Lying there, I thought of my own culture, of the assembly of books in the library at Alexandria; of the deliberations of Darwin and Mendel in their respective gardens; of the architectural conception of the cathedral at Chartres; of Bach's cello suites, the philosophy of Schweitzer, the insights of Planck and Dirac. Have we come all this way, I wondered, only to be dismantled by our own technologies, to be betrayed by political connivance or the impersonal avarice of a corporation?

The more we have known of the really good things, the more insipid the thin lemonade of later literature becomes, sometimes almost to the point of making us sick. Do you know a work of literature written in the last, say, fifteen years that you think has any lasting quality? I don't. It is partly idle chatter, partly propaganda, partly self-pitying sentimentality, but there is no insight, no ideas, no clarity, no substance and almost always the language is bad and constrained. On this subject I am quite consciously a laudator temporis acti.

You are rich if you have enough money to satisfy all your desires. So there are two ways to be rich: You earn, inherit, borrow, beg, or steal enough money to meet all your desires; or, you cultivate a simple lifestyle of few desires; that way you always have enough money. “A peaceful warrior has the insight and discipline to choose the simple way — to know the difference between needs and wants. We have few basic needs but endless wants. Full attention to every moment is my pleasure. Attention costs no money; your only investment is training. That’s another advantage of being a warrior, Dan — it’s cheaper! The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.” I

He had also been demonstrative and intelligent from the very beginning, his questions startlingly insightful. She would watch him absorb a new idea and wonder what effect it would have on him, because, with Edgar, EVERYTHING came out, eventually, somehow. But the PROCESS – how he put together a story about the world’s workings – that was mysterious beyond all ken. In a way, she thought, it was the only disappointing thing about having a child. She’d imagined he would stay transparent to her, more PART of her, for so much longer. But despite the proximity of the daily work, Edgar had ceased long before to be an open book. A friend, yes. A son she loved, yes. But when it came to knowing his thoughts, Edgar could be opaque as a rock.

Live in the world without any idea of what is going to happen. Whether you are going to be a winner or a loser, it doesn’t matter. Death takes everything away. Whether you lose or win is immaterial. The only thing that matters, and it has always been so, is how you played the game. Did you enjoy it?—the game itself? Then each moment is a moment of joy. ALSO BY OSHO INSIGHTS FOR A NEW WAY OF LIVING SERIES Awareness: The Key to Living in Balance Courage: The Joy of Living Dangerously Creativity: Unleashing the Forces Within Intimacy: Trusting Oneself and the Other Intuition: Knowing Beyond Logic Maturity: The Responsibility of Being Oneself OTHER BOOKS Autobiography of a Spiritually Incorrect Mystic The Book of Secrets India My Love: A Spiritual Journey Love, Freedom, and Aloneness Meditation: The First and Last Freedom

What I have learned from about twenty years of serious reading is this: It is sentences that change my life, not books. What changes my life is some new glimpse of truth, some powerful challenge, some resolution to a long-standing dilemma, and these usually come concentrated in a sentence or two. I do not remember 99% of what I read, but if the 1% of each book or article I do remember is a life-changing insight, then I don't begrudge the 99%. From "Quantitative Hopelessness and the Immeasurable Moment

For thirty years now I have been studying my fellow-men. I do not know very much about them. I should certainly hesitate to engage a servant on his face, and yet I suppose it is on the face that for the most part we judge the persons we meet. We draw our conclusions from the shape of the jaw, the look in the eyes, the contour of the mouth. I wonder if we are more often right than wrong. Why novels and plays are so often untrue to life is because their authors, perhaps of necessity, make their characters all of a piece. They cannot afford to make them self-contradictory, for then they become incomprehensible, and yet self-contradictory is what most of us are. We are a haphazard bundle of inconsistent qualities. In books on logic they will tell you that it is absurd to say that yellow is tubular or gratitude heavier than air; but in that mixture of incongruities that makes up the self yellow may very well be a horse and cart and gratitude the middle of the week. I shrug my shoulders when people tell me that their first impressions of a person are always right. I think they must have small insight or great vanity. For my own part I find that the longer I know people the more they puzzled me: my oldest friends are just these of whom I can say that I don't know the first thing about them.

The essence of meditation practice in Dzogchen is encapsulated by these four points: ▪ When one past thought has ceased and a future thought has not yet risen, in that gap, in between, isn’t there a consciousness of the present moment; fresh, virgin, unaltered by even a hair’s breadth of a concept, a luminous, naked awareness? Well, that is what Rigpa is! ▪ Yet it doesn’t stay in that state forever, because another thought suddenly arises, doesn’t it? This is the self-radiance of that Rigpa. ▪ However, if you do not recognize this thought for what it really is, the very instant it arises, then it will turn into just another ordinary thought, as before. This is called the “chain of delusion,” and is the root of samsara. ▪ If you are able to recognize the true nature of the thought as soon as it arises, and leave it alone without any follow-up, then whatever thoughts arise all automatically dissolve back into the vast expanse of Rigpa and are liberated. Clearly this takes a lifetime of practice to understand and realize the full richness and majesty of these four profound yet simple points, and here I can only give you a taste of the vastness of what is meditation in Dzogchen. … Dzogchen meditation is subtly powerful in dealing with the arisings of the mind, and has a unique perspective on them. All the risings are seen in their true nature, not as separate from Rigpa, and not as antagonistic to it, but actually as none other–and this is very important–than its “self-radiance,” the manifestation of its very energy. Say you find yourself in a deep state of stillness; often it does not last very long and a thought or a movement always arises, like a wave in the ocean.  Don’t reject the movement or particulary embrace the stillness, but continue the flow of your pure presence. The pervasive, peaceful state of your meditation is the Rigpa itself, and all risings are none other than this Rigpa’s self-radiance. This is the heart and the basis of Dzogchen practice. One way to imagine this is as if you were riding on the sun’s rays back to the sun: …. Of couse there are rough as well as gentle waves in the ocean; strong emotions come, like anger, desire, jealousy. The real practitioner recognizes them not as a disturbance or obstacle, but as a great opportunity. The fact that you react to arisings such as these with habitual tendencies of attachment and aversion is a sign not only that you are distracted, but also that you do not have the recognition and have lost the ground of Rigpa. To react to emotions in this way empowers them and binds us even tighter in the chains of delusion. The great secret of Dzogchen is to see right through them as soon as they arise, to what they really are: the vivid and electric manifestation of the energy of Rigpa itself. As you gradually learn to do this, even the most turbulent emotions fail to seize hold of you and dissolve, as wild waves rise and rear and sink back into the calm of the ocean. The practitioner discovers–and this is a revolutionary insight, whose subtlety and power cannot be overestimated–that not only do violent emotions not necessarily sweep you away and drag you back into the whirlpools of your own neuroses, they can actually be used to deepen, embolden, invigorate, and strengthen the Rigpa. The tempestuous energy becomes raw food of the awakened energy of Rigpa. The stronger and more flaming the emotion, the more Rigpa is strengthened.

Modernist literature with all its vast apparatus was an instrument, a form of perception, and once absorbed, the insights it brought could be rejected without its essence being lost, even the form endured, and it could be applied to your own life, your own fascinations, which could then suddenly appear in a new and significant light. Espen took that path, and I followed him like a brainless puppy, it was true, but I did follow him. I leafed through Adorno, read some passages of Benjamin, sat bowed over Blanchot for a few days, had a look at Derrida and Foucault, had a go at Kristeva, Lacan, Deleuze, while poems by Ekelöf, Björling, Pound, Mallarmé, Rilke, Trakl, Ashbery, Mandelstam, Lunden, Thomsen, and Hauge floated around, on which I spent more than a few minutes, I read them as prose, like a book by MacLean or Bagley, and learned nothing, understood nothing, but just having contact with them, having their books in the bookcase, led to a shifting of consciousness, just knowing they existed was an enrichment, and if they didn't furnish me with insights I became all the richer for intuitions and feelings.

At the time I was being molested, I thought I was the only one. My father controlled everything in our house and he always said that what was happening to me was natural and that I should accommodate him. Even though I have to look back sometimes, I am moving forward. And even though it's painful for me to face my mother's complacency, doing so has helped me understand that it wasn't my fault. If I could have read something at the time about sex abuse, if people had talked openly about, I could have been saved so many years of guilt and shame and secrecy. Each time I talk about my incest, I get rid of some of that shame and guilt. Each person I share with, no matter what their response, takes another piece of the pain away.

Ever since I was a child my only thought or insight into apocalypse, disaster or war has been that I myself have no “survival instinct,” nor any strong desire to survive, especially if what lies on the other side of survival is just me. A book like The Road is as incomprehensible to me as a Norse myth cycle in the original language. Suicide would hold out its quiet hand to me on the first day—the first hour. And not the courageous suicide of self-slaughter, but simply the passive death that occurs if you stay under the bed as they march up the stairs, or lie down in the cornfield as the plane fitted with machine guns heads your way.

To walk attentively through a forest, even a damaged one, is to be caught by the abundance of life: ancient and new; underfoot and reaching into the light. But how does one tell the life of the forest? We might begin by looking for drama and adventure beyond the activities of humans. Yet we are not used to reading stories without human heroes. This is the puzzle that informs this section of the book. Can I show landscape as the protagonist of an adventure in which humans are only one kind of participant? Over the past few decades many kinds of scholars have shown that allowing only human protagonists into our stories is not just ordinary human bias. It is a cultural agenda tied to dreams of progress through modernization. There are other ways of making worlds. Anthropologists have become interested, for example, in how substance hunters recognize other living beings as persons, that is protagonists of stories. Indeed, how could it be otherwise? Yet expectations of progress block this insight. Talking animals are for children and primitives. Their voices silent, we imagine wellbeing without them. We trample over them for our advancement. We forget that collaborative survival requires cross-species coordinations. To enlarge what is possible we need other kinds of stories, including adventures of landscapes.

they determine you without you understanding their language.53 One would like to learn this language, but who can teach and learn it? Scholarliness alone is not enough; there is a knowledge of the heart that gives deeper insight.54 The knowledge of the heart is in no book and is not to be found in the mouth of any teacher, but grows out of you like the green seed from the dark earth. Scholarliness belongs to the spirit of this time, but this spirit in no way grasps the dream, since the soul is everywhere that scholarly knowledge is not. But how can I attain the knowledge of the heart? You can attain this knowledge only by living your life to the full. You live your life fully if you also live what you have never yet lived, but have left for others to live or to think.55 You will say: “But I cannot live or think everything that others live or think.” But you should say: “The life that I could still live, I should live, and the thoughts that I could still think, I should think.” It appears as

Being a Pilgrim To journey without being changed is to be a nomad. To change without journeying is to be a chameleon. To journey and to be transformed by the journey is to be a pilgrim. We all start out as pilgrims, wanting to journey and hoping to be transformed by the journey. But, just as it is impossible when listening to an orchestra to hear the whole of the symphony for very long before we are drawn to hear only the piano or the violin, in just this way, our attention to life slips and we experience people and places without being affected by their wholeness. And sometimes, feeling isolated and unsure, we change or hide what lives within in order to please or avoid others. The value of this insight is not to use it to judge or berate ourselves, but to help one another see that integrity is an unending process of letting our inner experience and our outer experience complete each other, in spite of our very human lapses. I understand these things so well, because I violate them so often. Yet I, as you, consider myself a pilgrim of the deepest kind, journeying beyond any one creed or tradition, into the compelling, recurring space in which we know the moment and are changed by it. Mysteriously, as elusive as it is, this moment—where the eye is what it sees, where the heart is what it feels—this moment shows us that what is real is sacred.

Skippy, you're the smartest being in the galaxy, right?" "Yup, as far as both of us know." "Great, because I do not understand women. Human women. Can you give me some insight? Help a brother out?" Skippy sighed. Or imitated a sigh, it was convincing. "Joe, I have studied all the literature about human female psychology, read all the books written by and for women, downloaded every blog, every Instagram or Pinterest post, watched every program on the Lifetime channel, listened in on conversations between women, and have chatted online with billions of your females. With all of my processing power, over the equivalent of millions of years of analysis, I have come to one simple conclusion about human females." "And what's that?" I asked eagerly. "Bitches be crazy.

In his book The Captive Mind, written in 1951-2 and published in the West in 1953, the Polish poet and essayist Czeslaw Milosz paid Orwell one of the greatest compliments that one writer has ever bestowed upon another. Milosz had seen the Stalinisation of Eastern Europe from the inside, as a cultural official. He wrote, of his fellow-sufferers: A few have become acquainted with Orwell’s 1984; because it is both difficult to obtain and dangerous to possess, it is known only to certain members of the Inner Party. Orwell fascinates them through his insight into details they know well, and through his use of Swiftian satire. Such a form of writing is forbidden by the New Faith because allegory, by nature manifold in meaning, would trespass beyond the prescriptions of socialist realism and the demands of the censor. Even those who know Orwell only by hearsay are amazed that a writer who never lived in Russia should have so keen a perception into its life. Only one or two years after Orwell’s death, in other words, his book about a secret book circulated only within the Inner Party was itself a secret book circulated only within the Inner Party.

I do not write every day. I write to the questions and issues before me. I write to deadlines. I write out of my passions. And I write to make peace with my own contradictory nature. For me, writing is a spiritual practice. A small bowl of water sits on my desk, a reminder that even if nothing is happening on the page, something is happening in the room--evaporation. And I always light a candle when I begin to write, a reminder that I have now entered another realm, call it the realm of the Spirit. I am mindful that when one writes, one leaves this world and enters another. My books are collages made from journals, research, and personal experience. I love the images rendered in journal entries, the immediacy that is captured on the page, the handwritten notes. I love the depth of ideas and perspective that research brings to a story, be it biological or anthropological studies or the insights brought to the page by the scholarly work of art historians. When I go into a library, I feel like I am a sleuth looking to solve a mystery. I am completely inspired by the pursuit of knowledge through various references. I read newpapers voraciously. I love what newspapers say about contemporary culture. And then you go back to your own perceptions, your own words, and weigh them against all you have brought together. I am interested in the kaleidoscope of ideas, how you bring many strands of thought into a book and weave them together as one piece of coherent fabric, while at the same time trying to create beautiful language in the service of the story. This is the blood work of the writer. Writing is also about a life engaged. And so, for me, community work, working in the schools or with grassroots conservation organizations is another critical component of my life as a writer. I cannot separate the writing life from a spiritual life, from a life as a teacher or activist or my life intertwined with family and the responsibilities we carry within our own homes. Writing is daring to feel what nurtures and breaks our hearts. Bearing witness is its own form of advocacy. It is a dance with pain and beauty.

Having DID is, for many people, a very lonely thing. If this book reaches some people whose experiences resonate with mine and gives them a sense that they aren't alone, that there is hope, then I will have achieved one of my goals. A sad fact is that people with DID spend an average of almost seven years in the mental health system before being properly diagnosed and receiving the specific help they need. During that repeatedly misdiagnosed and incorrectly treated, simply because clinicians fail to recognize the symptoms. If this book provides practicing and future clinicians certain insight into DID, then I will have accomplished another goal. Clinicians, and all others whose lives are touched by DID, need to grasp the fundamentally illusive nature of memory, because memory, or the lack of it, is an integral component of this condition. Our minds are stock pots which are continuously fed ingredients from many cooks: parents, siblings, relatives, neighbors, teachers, schoolmates, strangers, acquaintances, radio, television, movies, and books. These are the fixings of learning and memory, which are stirred with a spoon that changes form over time as it is shaped by our experiences. In this incredibly amorphous neurological stew, it is impossible for all memories to be exact. But even as we accept the complex of impressionistic nature of memory, it is equally essential to recognize that people who experience persistent and intrusive memories that disrupt their sense of well-being and ability to function, have some real basis distress, regardless of the degree of clarity or feasibility of their recollections. We must understand that those who experience abuse as children, and particularly those who experience incest, almost invariably suffer from a profound sense of guilt and shame that is not meliorated merely by unearthing memories or focusing on the content of traumatic material. It is not enough to just remember. Nor is achieving a sense of wholeness and peace necessarily accomplished by either placing blame on others or by forgiving those we perceive as having wronged us. It is achieved through understanding, acceptance, and reinvention of the self.

If it is true that there are books written to escape from the present moment, and its meanness and its sordidity, it is certainly true that readers are familiar with a corresponding mood. To draw the blinds and shut the door, to muffle the noises of the street and shade the glare and flicker of its lights—that is our desire. There is then a charm even in the look of the great volumes that have sunk, like the “Countess of Pembroke’s Arcadia”, as if by their own weight down to the very bottom of the shelf. We like to feel that the present is not all; that other hands have been before us, smoothing the leather until the corners are rounded and blunt, turning the pages until they are yellow and dog’s-eared. We like to summon before us the ghosts of those old readers who have read their Arcadia from this very copy—Richard Porter, reading with the splendours of the Elizabethans in his eyes; Lucy Baxter, reading in the licentious days of the Restoration; Thos. Hake, still reading, though now the eighteenth century has dawned with a distinction that shows itself in the upright elegance of his signature. Each has read differently, with the insight and the blindness of his own generation. Our reading will be equally partial. In 1930 we shall miss a great deal that was obvious to 1655; we shall see some things that the eighteenth century ignored. But let us keep up the long succession of readers; let us in our turn bring the insight and the blindness of our own generation to bear upon the “Countess of Pembroke’s Arcadia”, and so pass it on to our successors.

It is undeniably the case that in our society we do not easily accept that death is a natural part of life, which results in a perpetual sense of insecurity and fear, and many are confused at the time of the death of a loved one, not knowing what they can do to help the one that has passed away or how to address their own grief. Exploring ways of overcoming our fear of death and adopting a creative approach at the time of bereavement, that is, focusing one’s energy on supporting the one that has passed away, are both extraordinary benefits of the insights and practices that are so beautifully expressed in the Tibetan Book of the Dead. When I think of these things I often remember the Dalai Lama saying: ‘When we look at life and death from a broader perspective, then dying is just like changing our clothes! When this body becomes old and useless, we die and take on a new body, which is fresh, healthy and full of energy! This need not be so bad!’ Graham Coleman Thimpu, Bhutan

As soon as Bohm began to reflect on the hologram he saw that it too provided a new way of understanding order. Like the ink drop in its dispersed state, the interference patterns recorded on a piece of holographic film also appear disordered to the naked eye. Both possess orders that are hidden or enfolded in much the same way that the order in a plasma is enfolded in the seemingly random behavior of each of its electrons. But this was not the only insight the hologram provided. The more Bohm thought about it the more convinced he became that the universe actually employed holographic principles in its operations, was itself a kind of giant, flouring hologram, and this realization allowed him to crystallize all of his various insights into a sweeping and cohesive whole. He published his first papers on his holographic view of the universe in the early 1970s, and in 1980 he presented a mature distillation of his thoughts in a book entitled Wholeness and the Implicate Order. In it he did more than just link his myriad ideas together. He transfigured them into a new way of looking at reality that was as breathtaking as it was radical.

Among this bewildering multiplicity of ideals which shall we choose? The answer is that we shall choose none. For it is clear that each one of these contradictory ideals is the fruit of particular social circumstances. To some extent, of course, this is true of every thought and aspiration that has ever been formulated. Some thoughts and aspirations, however, are manifestly less dependent on particular social circumstances than others. And here a significant fact emerges: all the ideals of human behaviour formulated by those who have been most successful in freeing themselves from the prejudices of their time and place are singularly alike. Liberation from prevailing conventions of thought, feeling and behaviour is accomplished most effectively by the practice of disinterested virtues and through direct insight into the real nature of ultimate reality. (Such insight is a gift, inherent in the individual; but, though inherent, it cannot manifest itself completely except where certain conditions are fulfilled. The principal pre-condition of insight is, precisely, the practice of disinterested virtues.) To some extent critical intellect is also a liberating force. But the way in which intellect is used depends upon the will. Where the will is not disinterested, the intellect tends to be used (outside the non-human fields of technology, science or pure mathematics) merely as an instrument for the rationalization of passion and prejudice, the justification of self-interest. That is why so few even of die acutest philosophers have succeeded in liberating themselves completely from the narrow prison of their age and country. It is seldom indeed that they achieve as much freedom as the mystics and the founders of religion. The most nearly free men have always been those who combined virtue with insight. Now, among these freest of human beings there has been, for the last eighty or ninety generations, substantial agreement in regard to the ideal individual. The enslaved have held up for admiration now this model of a man, now that; but at all times and in all places, the free have spoken with only one voice. It is difficult to find a single word that will adequately describe the ideal man of the free philosophers, the mystics, the founders of religions. 'Non-attached* is perhaps the best. The ideal man is the non-attached man. Non-attached to his bodily sensations and lusts. Non-attached to his craving for power and possessions. Non-attached to the objects of these various desires. Non-attached to his anger and hatred; non-attached to his exclusive loves. Non-attached to wealth, fame, social position. Non-attached even to science, art, speculation, philanthropy. Yes, non-attached even to these. For, like patriotism, in Nurse Cavel's phrase, 'they are not enough, Non-attachment to self and to what are called 'the things of this world' has always been associated in the teachings of the philosophers and the founders of religions with attachment to an ultimate reality greater and more significant than the self. Greater and more significant than even the best things that this world has to offer. Of the nature of this ultimate reality I shall speak in the last chapters of this book. All that I need do in this place is to point out that the ethic of non-attachment has always been correlated with cosmologies that affirm the existence of a spiritual reality underlying the phenomenal world and imparting to it whatever value or significance it possesses.

Arthur said brightly, “Actually I quite liked it.” Ford turned and gaped. Here was an approach that had quite simply not occurred to him. The Vogon raised a surprised eyebrow that effectively obscured his nose and was therefore no bad thing. “Oh good …” he whirred, in considerable astonishment. “Oh yes,” said Arthur, “I thought that some of the metaphysical imagery was really particularly effective.” Ford continued to stare at him, slowly organizing his thoughts around this totally new concept. Were they really going to be able to bareface their way out of this? “Yes, do continue …” invited the Vogon. “Oh … and, er … interesting rhythmic devices too,” continued Arthur, “which seemed to counterpoint the … er … er …” he floundered. Ford leaped to his rescue, hazarding “… counterpoint the surrealism of the underlying metaphor of the … er …” He floundered too, but Arthur was ready again. “… humanity of the …” “Vogonity,” Ford hissed at him. “Ah yes, Vogonity—sorry—of the poet’s compassionate soul”—Arthur felt he was on the homestretch now—“which contrives through the medium of the verse structure to sublimate this, transcend that, and come to terms with the fundamental dichotomies of the other”—he was reaching a triumphant crescendo—“and one is left with a profound and vivid insight into … into … er …” (which suddenly gave out on him). Ford leaped in with the coup de grace: “Into whatever it was the poem was about!” he yelled. Out of the corner of his mouth: “Well done, Arthur, that was very good.” The Vogon perused them. For a moment his embittered racial soul had been touched, but he thought no—too little too late. His voice took on the quality of a cat snagging brushed nylon. “So what you’re saying is that I write poetry because underneath my mean callous heartless exterior I really just want to be loved,” he said. He paused, “Is that right?” Ford laughed a nervous laugh. “Well, I mean, yes,” he said, “don’t we all, deep down, you know … er …” The Vogon stood up. “No, well, you’re completely wrong,” he said, “I just write poetry to throw my mean callous heartless exterior into sharp relief. I’m going to throw you off the ship anyway. Guard! Take the prisoners to number three airlock and throw them out!” “What?” shouted Ford. A huge young Vogon guard stepped forward and yanked them out of their straps with his huge blubbery arms. “You can’t throw us into space,” yelled Ford, “we’re trying to write a book.” “Resistance is useless!” shouted the Vogon guard back at him. It was the first phrase he’d learned when he joined the Vogon Guard Corps.