Beauty Treatments Quotes

No one's life should be rooted in fear. We are born for wonder, for joy, for hope, for love, to marvel at the mystery of existence, to be ravished by the beauty of the world, to seek truth and meaning, to acquire wisdom, and by our treatment of others to brighten the corner where we are.

Who are your favorite heroines in real life? The women of Afghanistan, Iraq, and Iran who risk their lives and their beauty to defy the foulness of theocracy. Ayaan Hirsi Ali and Azar Nafisi as their ideal feminine model.

Beauty can be wearing out easily, like glitzy pants, slowly waning through the tiredness of age, the fickleness of neglect, the boredom of habit, or the revenge of poor treatment. ("Absence of beauty was like hell")

The advantages of natural folly in a beautiful girl have been already set forth by the capital pen of a sister author; and to her treatment of the subject I will only add, in justice to men, that though to the larger and more trifling part of the sex, imbecility in females is a great enhancement of their personal charms, there is a portion of them too reasonable and too well informed themselves to desire anything more in woman than ignorance.

God’s Word is the ultimate beauty treatment for every woman.

From her thighs, she gives you life And how you treat she who gives you life Shows how much you value the life given to you by the Creator. And from seed to dust There is ONE soul above all others -- That you must always show patience, respect, and trust And this woman is your mother. And when your soul departs your body And your deeds are weighed against the feather There is only one soul who can save yours And this woman is your mother. And when the heart of the universe Asks her hair and mind, Whether you were gentle and kind to her Her heart will be forced to remain silent And her hair will speak freely as a separate entity, Very much like the seaweed in the sea -- It will reveal all that it has heard and seen. This woman whose heart has seen yours, First before anybody else in the world, And whose womb had opened the door For your eyes to experience light and more -- Is your very own MOTHER. So, no matter whether your mother has been cruel, Manipulative, abusive, mentally sick, or simply childish How you treat her is the ultimate test. If she misguides you, forgive her and show her the right way With simple wisdom, gentleness, and kindness. And always remember, That the queen in the Creator's kingdom, Who sits on the throne of all existence, Is exactly the same as in yours. And her name is, THE DIVINE MOTHER.

Alas, I was unable to transcend the simple human fact that whatever spiritual solace I might find, whatever lithophanic eternities might be provided for me, nothing could make my Lolita forget the foul lust I had inflicted upon her. Unless it can be proven to me -to me as I am now, today, with my heart and my beard, and my putrefaction- that in the infinitue run it does not matter a jot that a North American girl-child names Dolores Haze had been deprived of her childhood by a maniac, unless this can be proven (and if it can, then life is a joke), I see nothing for the treatment of my misery but the melancholy and very local palliative of articulate art. To quote an old poet: The moral sense in mortals is the duty We have to pay on mortal sense of beauty.

optimism, n. The doctrine, or belief, that everything is beautiful, including what is ugly, everything good, especially the bad, and everything right that is wrong. It is held with greatest tenacity by those most accustomed to the mischance of falling into adversity, and is most acceptably expounded with disproof - an intellectual disorder, yielding to no treatment but death. It is hereditary, but fortunately not contagious.

Time to start getting more sleep. This beautiful physique needs royal treatment.

They had studied law, information technology and art history as part of their beauty treatment, they had let Norwegian taxpayers finance years at university just so that they could end up as overqualified, stay-at-home playthings and sit here exchanging confidences about how to keep their sugar daddies suitably happy, suitably jealous and suitably on their toes.

Now, I learned a long time ago how to be quiet on the outside while I'm freaking on the inside. How to turn away like I don't see all the things that need to be seen, just to keep peace. How to lie low and act like I want nothing, expect nothing, and hope for nothing so I don't become more trouble than I'm worth. I'm five months short of eighteen and I know how to be cursed and ignored and left behind, how to swallow a thousand tears and ignore a thousand delibarate cruelties, but it's two in the morning on New Year's Eve and I'm mad and scared and bone tired and really, really sick of acting like I'm grateful to be staying on a hairy, sagging, dog-stained couch in a junky, mildewed trailer with a fat, dangerous, volatile drunk who sweats stale beer and wallows in his own wastewater, and who doesn't think there's one thing wrong with taking his crap life out on his dog, who comes bellying back for forgiveness every single time, no matter how rotten the treatment-

For this will cure him that is sick, and rouse him that is in dumps; one that has loved, it will remember of it; one that has not, it will instruct. For there was never any yet that wholly could escape love, and never shall there be any, never so long as beauty shall be, never so long as eyes can see. But help me that God to write the passions of others; and while I write, keep me in my own right wits.

Misery is like an animal, it needs food to survive—so starve it. Surround yourself with art and beauty that brightens your darkest days. Listen to music and poetry that always fill the cracks of your broken heart. Read quotes and passages that can soothe and motivate you when you feel the most discouraged. Spend time with people who make you laugh and distract you from your troubles. Nourish your soul and hopefully the mind will follow. However, if you find you can't help yourself, there's no shame in asking others for help. Sometimes asking for help is just as heroic as giving it. There are treatments and therapies and counselors that you could benefit from—but no one finds answers if they're too afraid to ask the questions. Don't let your pride tell you otherwise.

Poor things! I know what sort of treatment they have had. If they are timid, it makes them start or shy; if they are high-mettled, it makes them vicious or dangerous; their tempers are mostly made when they are young. Bless you! they are like children, train 'em up in the way they should go, as the good book says, and when they are old they will not depart from it, if they have a chance, that is.

Beautiful spirit and an evil heart don't match.

He’s already run the standard battery of questions, checked the check boxes, computed the data: hears voices = schizophrenic; too agitated = paranoid; too bright = manic; too moody = bipolar; and of course everyone knows a depressive, a suicidal, and if you’re all-around too unruly or obstructive or treatment resistant like a superbug, you get slapped with a personality disorder, too. In Crote Six, they said I “suffer” from schizoaffective disorder. That’s like the sampler plate of diagnoses, Best of Everything. But I don’t want to suffer. I want to live.

Ever since the days of Hippocrates, it has been considered an axiom of medicine, that the first step to be taken in the treatment of disease, is the removal of all the primary causes,” Harris wrote.

He's giving me the full Mr. Darcy treatment now. Not the evolved Darcy who meditates on the fine eyes and takes a sexy plunge in the pond at Pemberley, but the haughty, judgmental Darcy from the first half of Pride and Prejudice. Any minute now I expect him to declare that I'm tolerable, but not pretty enough to tempt him.

The Correspondence-School Instructor Says Goodbye to His Poetry Students Goodbye, lady in Bangor, who sent me snapshots of yourself, after definitely hinting you were beautiful; goodbye, Miami Beach urologist, who enclosed plain brown envelopes for the return of your very “Clinical Sonnets”; goodbye, manufacturer of brassieres on the Coast, whose eclogues give the fullest treatment in literature yet to the sagging breast motif; goodbye, you in San Quentin, who wrote, “Being German my hero is Hitler,” instead of “Sincerely yours,” at the end of long, neat-scripted letters extolling the Pre-Raphaelites: I swear to you, it was just my way of cheering myself up, as I licked the stamped, self-addressed envelopes, the game I had of trying to guess which one of you, this time, had poisoned his glue. I did care. I did read each poem entire. I did say everything I thought in the mildest words I knew. And now, in this poem, or chopped prose, no better, I realize, than those troubled lines I kept sending back to you, I have to say I am relieved it is over: at the end I could feel only pity for that urge toward more life your poems kept smothering in words, the smell of which, days later, tingled in your nostrils as new, God-given impulses to write. Goodbye, you who are, for me, the postmarks again of imaginary towns—Xenia, Burnt Cabins, Hornell— their solitude given away in poems, only their loneliness kept. Galway Kinnell

Safety, equality, security, and freedom for me are rooted in safety, equality, security, and freedom for every human. Peaceful coexistence on this beautiful planet we share cannot be achieved by warfare. It cannot be achieved by power. And it cannot be achieved by ignoring each others' suffering. We cannot kill our way to peace, oppress others to create to peace, or close our eyes to achieve peace. Peace is the only path to peace. Our humanity is indelibly linked to our treatment of one another. Humane treatment grows humanity. Inhumane treatment destroys humanity. At its roots, humanity is an elegantly simple equation - input equals output.

A minute later the steam stopped. By then, I was soaking wet and, no doubt, my pores were open. Some people pay a fortune for this kind of beauty treatment. I got mine for free, if you disregard the bruises, headache and all those dead people." - Corin Hayes, Silent City (working title)

No one’s life should be rooted in fear. We are born for wonder, for joy, for hope, for love, to marvel at the mystery of existence, to be ravished by the beauty of the world, to seek truth and meaning, to acquire wisdom, and by our treatment of others to brighten the corner where we are.

When women saw her photo and heard her life story, they clamored to take her course and sit for her treatments. The twin promises of enhanced beauty and financial gain—not to mention Madam Walker’s own phenomenal personal example—served as a magnet to women who had always believed they would never be more than maids and laundresses.

...his condition in Roanoke is a strong testament that lassitude, indifference and the peculiarities of his thought were primarily the consequences of his illness and not of the early attempts to treat it. The popular view that anti-psychotics were chemical straight jackets that suppressed clear thinking and voluntary activity seems not to be borne out in Nash's case. If anything, the only periods when he was relatively free of hallucinations, delusions and the erosion of will were the periods following either insulin treatment or the use of anti psychotics. In other words, rather than reducing Nash to a zombie, medication seemed to reduce zombie like behavior.

There was another problem with Emma's father, difficult for a small child who already thought of herself as greedy - his way of trying to keep her attention, to bribe her, with gifts. On each vof her visits, he would appear with you presents, beautifully wrapped> And her confusion that she liked - and wanted - the presents, but not the man, was painful. He used 'sparkly Sellotape' and cut things into nice shapes and she wistfully writes: I wish he'd be able to translate that care into his treatment of me.

Creating a home that makes you feel wonderful is a gift you give yourself that echoes through the rest of your life. A bedroom you love is one in which you want to have an organized, well-cared-for wardrobe, which means less money spent replacing your battered items. A happy, practical, smartly appointed kitchen is one you actually *want* to cook in, which means much less money spent eating out or ordering in. A chic and comfortable living room means more entertaining at home and embracing the lost art of dinner parties (always cheaper than doing drinks and a restaurant dinner!). Even a Zen, candle-filled, clean bathroom is one in which you want to spend time doing home spa treatments instead of feeling like you have to go somewhere expensive to feel beautiful. If you create a home that is most attuned to your life and somewhere you really enjoy being, everything benefits.

Cheap food always requires expensive treatment.

Digitoxin (sometimes referred to as digitoxin or digitalis) This widely used heart medication is a cardiac glycoside used in the treatment of atrial fibrillation, atrial flutter, and congestive heart failure. Found in the lovely purple bells of the foxglove plant and the gorgeous, velvety black wings of the monarch butterfly, digoxin is probably the most beautiful medication there ever was.

God, how beautiful some posts and jobs are! how they elevate and delight the soul! but, alas! I am not in the civil service and am denied the pleasure of beholding my superiors’ refined treatment of me.

They understand the importance of diet in the prevention and treatment of many disease conditions such as diabetes, cancer, hypertension, and heart disease, and their advice can enhance your quality of life.

I think of when I was in high school in the 1940s: the white girls got their hair crinkled up by chemicals and heat so it would curl, and the black girls got their hair mashed flat by chemicals and heat so it wouldn’t curl. Home perms hadn’t been invented yet, and a lot of kids couldn’t afford these expensive treatments, so they were wretched because they couldn’t follow the rules, the rules of beauty. Beauty always has rules. It’s a game. I resent the beauty game when I see it controlled by people who grab fortunes from it and don’t care who they hurt. I hate it when I see it making people so self-dissatisfied that they starve and deform and poison themselves.

I have other stories just as mysterious, just as beautiful, just as sacred, but it seems good to stop here and wonder if it is possible for us to begin to let go of our expectations about the shape in which healing may arrive, to trust the treatment plan lying dormant and waiting within our people, to cultivate a gradually gathering stillness so that, in the safety of the space between, healing pathways have the possibility of revealing themselves.

Are there some advantages, or benefits, of this negative thought or feeling? How might it be helpful to me? What does this negative thought or feeling show about me and my core values that’s beautiful, positive, or even awesome?

She went to her room and curled into a ball of misery and decided that she would die of a broken heart. Minstrels would write songs about how she had turned her face to the wall and died of the false-heartedness of men. She could not quite make up her mind whether she wanted to be a ghost who would haunt the convent or not. It would be very satisfying to be a sad-eyed, beautiful ghost who drifted through the halls, gazing up at the moon and weeping silently, as a warning to other young women. On the other hand, she was still short and round-faced and sturdy, and there were very few ghost stories about short, sturdy women. Marra had not managed to be pale and willowy and consumptive at any point in eighteen years of life and did not think she could achieve it before she died. Possibly it would be better to just have songs made about her. The Sister Apothecary came to her, the nun who doctored all the residents of the convent for various ailments, and who compounded medicines and salves and treatments for the farmer’s wives who lived nearby. She studied Marra intensely for a few minutes. “It’s a man, is it?” she said finally. Marra grunted. It occurred to her about an hour earlier that she did not know how the minstrels would find out that she existed in order to write the sad songs in the first place, and her mind was somewhat occupied by this problem. Did you write them letters?

He meant what He said. Those who put themselves in His hands will become perfect, as He is perfect—perfect in love, wisdom, joy, beauty, and immortality. The change will not be completed in this life, for death is an important part of the treatment.

forests are the ornaments of the earth, that they teach mankind to understand beauty and attune his mind to lofty sentiments. Forests temper a stern climate, and in countries where the climate is milder, less strength is wasted in the battle with nature, and the people are kind and gentle. The inhabitants of such countries are handsome, tractable, sensitive, graceful in speech and gesture. Their philosophy is joyous, art and science blossom among them, their treatment of women is full of exquisite nobility——

I am not sure whether you could call this abuse, but when I was (long ago) abroad in the world of dry men, I saw parents, usually upscale and educated and talented and functional and white, patient and loving and supportive and concerned and involved in their children’s lives, profilgate with compliments and diplomatic with constructive criticism, loquacious in their pronouncements of unconditional love for and approval of their children, conforming to every last jot-tittle in any conceivably definition of a good parent, I saw parent after unimpeachable parent who raised kids who were (a) emotionally retarded or (b) lethally self-indulgent or (c) chronically depressed or (d) borderline psychotic or (e) consumed with narcissistic self-loathing or (f) neurotically driven/addicted or (g) variously psychosomatically Disabled or (h) some conjunctive permutation of (a) … (g). Why is this. Why do many parents who seem relentlessly bent on producing children who feel they are good persons deserving of love produce children who grow to feel they are hideous persons not deserving of love who just happen to have lucked into having parents so marvelous that the parents love them even though they are hideous? Is it a sign of abuse if a mother produces a child who believes not that he is innately beautiful and lovable and deserving of magnificent maternal treatment but somehow that he is a hideous unlovable child who has somehow lucked in to having a really magnificent mother? Probably not. But could such a mother then really be all that magnificent, if that’s the child’s view of himself? ...I think, Mrs. Starkly, that I am speaking of Mrs. Avril M.-T. Incandenza, although the woman is so multileveled and indictment-proof that it is difficult to feel comfortable with any sort of univocal accusation of anything. Something just was not right, is the only way to put it. Something creepy, even on the culturally stellar surface.

The emotional pattern seems to be something like, “[Karl] Polanyi, a person of the left like me, says many true things, beautifully. Therefore his tales about what happened in economic history must be true.” Marx before him got similar treatment. Lately the more eloquent of the environmentalists, such as Wendell Berry, get it too. People want to believe that beauty is truth. A supporting emotional frame on the left arises from the very idea of historical progress: “We must be able to do so much better than this wretched capitalism.” It is not true, but it motivates.

Marriages are nesting dolls, too. We carry each iteration: the marriage we had before the children, the marriage of love letters and late nights at dive bars and train rides through France; the marriage we had after the children, the marriage of tenderness but transactional communication—who’s doing what, and when, and how—and early mornings and stroller walks and crayon on the walls and sunscreen that always needs to be reapplied; the marriage we had toward the end before we knew there was an end, the marriage of the silent treatment and couch sleeping and the occasional update email. Somewhere at the center is the tiniest doll. Love. The love that started everything. It’s still there, but we’d have to open and open and open ourselves—our together selves—to find it. I can’t bear to think of it in there somewhere, the love. Like the perfect pit of some otherwise rotten fruit.

In Mao’s relationship with his mother, while she seems to have shown unconditional love and indulgence for him, his treatment of her combined strong feelings with selfishness. In later life, he told one of his closest staff a revealing story: “When my mother was dying, I told her I could not bear to see her looking in agony. I wanted to keep a beautiful image of her, and told her I wanted to stay away for a while. My mother was a very understanding person, and she agreed. So the image of my mother in my mind has always been and still is today a healthy and beautiful one.” On her deathbed, the person who took priority in Mao’s consideration was himself,

To lovers out there ... Some people in a relationship, lose their partners by substituting Instead of adding to what they have. Once they have fame, money, car, house, beauty, job, friends . They substitute respect , treatment, love and care in relationship with those things. That is why ? The relationship becomes sour and dies.

She seems to be resuscitating me from far away as soon as I start to weaken. I close my eyes and see myself fleeing from the bed to the mattress on the floor, and from there to the couch, and the rug, and Melanie following me sleepily from one place to the next. I shout that I can’t fall asleep within the magnetic field of another body, and she mumbles, half asleep, “Come on, try a little longer.” And so for a few bleary-eyes, sleepwalking weeks—and as if having no knowledge of it the next morning—she gave me the nocturnal portion of a withdrawal treatment from the loneliness: one night we spent a whole hour together, the next night two hours, then a week of regression and crisis as I tried to adapt to the horrific idea of a shared blanket. Until suddenly, out of utter exhaustion, I discovered that our bodies had already reached an agreement—even mine, the illiterate one, must have caught on, because one night I woke up from a deep sleep and realized how beautifully we turned over together in bed, embraced.

Those unable to afford the new miracle treatments – the vast majority of people – will be beside themselves with rage. Throughout history, the poor and oppressed comforted themselves with the thought that at least death is even-handed – that the rich and powerful will also die. The poor will not be comfortable with the thought that they have to die, while the rich will remain young and beautiful for ever.

This one is for me only. It was taken less than a week before she died. Her face is blotchy from treatments; she has only wisps of hair on her head. Her face is almost skeletal. To most people, this would be hard to look at—Rachel Carson Duncan at her absolute worst, finally succumbing to a ravaging disease. But to me, it’s Rachel at her best, her strongest, her most beautiful—the smile in her eyes, her peace and resolve.

The advantages of natural folly in a beautiful girl have been already set forth by the capital pen of a sister author; and to her treatment of the subject I will only add, in justice to men, that though to the larger and more trifling part of the sex, imbecility in females is a great enhancement of their personal charms, there is a portion of them too reasonable and too well informed themselves to desire anything more in woman than ignorance

My mother doesn't even notice, she's jovial and curious and delighted and oblivious to snottiness. She's a bit loud because of her mild deafness and she laughs a lot and has questions about everything and no embarrassment in asking. In her mind there is no reason she and a group of beautiful film students hanging out at the Communist's Daughter could not party together every night of the week. She is the antithesis of what the Queen West crowd would like themselves to be. She's comfortable in her XXL pink cotton shorts and the T-shirt she won at a Scrabble tournament in Rhode Island. She would like to engage these pale, thin retail workers in conversation, she'd like to get their story, she'd like to know where the products come from, how they are chosen, how does one wear this, how does it wash, she's trying to learn more about her new home and to become acquainted with her new world, which makes their cold bony shoulder treatment of her that much more heartbreaking.

People these days waste a tremendous amount of paper. They waste it because it is of poor quality and is made to be wasted. Or it might be more correctly said that the perception of good paper as a precious commodity has dwindled. But does this careless treatment of paper mean that our lives are any better? No, it is precisely such irresponsible thinking that should be avoided at all costs. Both from a moral and aesthetic point of view, it should be shunned. It lacks any feeling of gratitude or appreciation for one of the blessings of nature.

Analysis is like a shock treatment, it throws you back into childhood in order to recapture the reparable elements, to reconstruct the personality. To reconstruct the personality it is necessary to find the original wound. You have to revaluate the past so it will not remain an incubus or succubus. For example, I look at others with my own eyes, my own values, I evaluate them by my own standards, but when it comes to looking at myself, I look at myself through my father's eyes. I judge myself by his standards, and in his eyes I was not beautiful, I had flaws.

In exchange for institutionalization, people with mental illness today have been provided with splendid autonomy. But this particular bland of autonomy comes with a price. It’s an autonomy that allows them to survive however they may: on their own if they can, in the homes of their families available to support them–if they happen to have families available to support them–or on the streets and in prisons if they don’t. In any case, the beauty of this system is that the treatment they presently receive is killing them earlier than ever, so there will be less cost to the system than ever.

I'll tell you, I now know why Jesus called himself the Good Shepherd. It was because he had such a deep and beautiful feeling of love for people like you, and among all the people he knew in Palestine, they were the ones he loved and worried about the most. And he made treatment of you and those like you the basis for how he will judge people when they die. He will say to people who are kind to you, 'Come, blessed of my Father, into the kingdom of heaven, because when I was homeless and hungry and naked and ill and in prison, you cared for me. As long as you did this for the least among you, you did it to me. So come into my Father's home, and those who are not kind to you, God will give them a hard time, a very hard time.

Under those conditions, first-wave feminists were too busy to say much about questions of inborn differences between men and women. An exception was Kate Austin, who compared the plight of women to those of Chinese women with bound feet: “We know that at birth the feet of the little baby girl were straight and beautiful like her brothers, but a cruel and artificial custom restrained the growth. Likewise it is just as foolish to assert that woman is mentally inferior to man, when it is plain to be seen her brain in a majority of cases receives the same treatment accorded the feet of Chinese girls.”4 As Helena Swanwick put it, “There does not seem much that can be profitably said about [the alleged inferiority of women]… until the incubus of brute force is removed.

A well-known skin specialist patronized by many famous beauties charges seventy-five dollars for a twenty-minute consultation and eight dollars for a cake of sea-mud soap. I get more satisfaction and just as much benefit out of applying a purée of apples and sour cream! [...] Of course, all masques should COVER THE NECK too. [...] Masques should only be used ones or twice a week. [...] While the masque is working, place pads soaked in witch hazel or boric acid over your eyelids and put on your favorite music. [...] A masque really works only when you're lying down. Twenty minutes is the right length of time. Then wash the masque off gently with warm water and follow with a brisk splash of cold water to close the pores. [...] For a luxurious once-a-week treatment give your face a herbal steaming first by putting parsley, dill, or any other favorite herb into a pan of boiling water. (Mint is refreshing too.) Hold a towel over your head to keep the steam rising onto your face. The pores will open so that the masque can do a better job. [...] Here are a few "kitchen masques" that work: MAYONNAISE. [...] Since I'm never sure what they put into those jars at the supermarket, I make my own with whole eggs, olive or peanut oil, and lemon juice (Omit the salt and pepper!). Stir this until it's well blended, or whip up a batch in an electric blender. PUREED VEGETABLES - cucumbers, lemons, or lettuce thickened with a little baby powder. PUREED FRUITS - cantaloupe, bananas, or strawberries mixed to a paste with milk or sour cream or honey. A FAMOUS OLD-FASHIONED MIXTURE of oatmeal, warm water, and a little honey blended to a paste.

Miranda was curled up against the wall, her pink calico skirts bunched carelessly above her knees in uncharacteristic abandon. A green measuring worm inched himself unchecked across the smooth bodice of her dress. The May breeze, fragrant with apple-blossoms and clover from the adjacent pasture, blew her loosened hair into her eyes. She pushed the strand back impatiently with one hand while the other clutched her book, as Miranda devoured the fascinating pages of The Beautiful Adulteress. So compelling were the beautiful adulteress's adventures, that even when Miranda's sunbonnet slipped off and hot sunshine fell through the elm trees onto her skin, she did not pause to replace the bonnet. And yet the transparent whiteness of that skin was the envy of her friends and part product of many a tedious treatment with buttermilk and cucumber poultices.

When English author Anna Sewell wrote Black Beauty, in the late nineteenth century, she said that her aim was to “induce kindness, sympathy, and an understanding treatment of horses.” Though now considered a children’s classic, the book was originally intended for an adult audience. Narrated from the horse’s point of view, the novel describes Black Beauty’s life, from his earliest memory, of “a large pleasant meadow with a pond of clear water in it” to his wretched existence pulling a heavy load for a cruel peddler. The sentimental and emotionally wrenching book was wildly popular, quickly becoming a bestseller first in England and then in the United States, where it became a favorite of the progressive movement. Sewell’s book was the first to popularize interest in the plight of the horse and to generate widespread concern about the beast of burden’s treatment.

There is only one historical development that has real significance. Today, when we finally realise that the keys to happiness are in the hands of our biochemical system, we can stop wasting our time on politics and social reforms, putsches and ideologies, and focus instead on the only thing that can make us truly happy: manipulating our biochemistry. If we invest billions in understanding our brain chemistry and developing appropriate treatments, we can make people far happier than ever before, without any need of revolutions. Prozac, for example, does not change regimes, but by raising serotonin levels it lifts people out of their depression. Nothing captures the biological argument better than the famous New Age slogan: ‘Happiness begins within.’ Money, social status, plastic surgery, beautiful houses, powerful positions – none of these will bring you happiness. Lasting happiness comes only from serotonin, dopamine and oxytocin.1 In Aldous Huxley’s dystopian novel Brave New World, published in 1932 at the height of the Great Depression, happiness is the supreme value and psychiatric drugs replace the police and the ballot as the foundation of politics. Every day, each person takes a dose of ‘soma’, a synthetic drug which makes people happy without harming their productivity and efficiency. The World State that governs the entire globe is never threatened by wars, revolutions, strikes or demonstrations, because all people are supremely content with their current conditions, whatever they may be. Huxley’s vision of the future is far more troubling than George Orwell’s Nineteen Eighty-Four. Huxley’s world seems monstrous to most readers, but it is hard to explain why. Everybody is happy all the time – what could be wrong with that?

I've read every letter that you've sent me these past two years. In return, I've sent you many form letters, with the hope of one day being able to give you the proper response you deserve. But the more letters you wrote to me, and the more of yourself you gave, the more daunting my task became. I'm sitting beneath a pear tree as I dictate this to you, overlooking the orchards of a friend's estate. I've spent the past few days here, recovering from some medical treatment that has left me physically and emotionally depleted. As I moped about this morning, feeling sorry for myself, it occurred to me, like a simple solution to an impossible problem: today is the day I've been waiting for. You asked me in your first letter if you could be my protege. I don't know about that, but I would be happy to have you join me in Cambridge for a few days. I could introduce you to my colleagues, treat you to the best curry outside India, and show you just how boring the life of an astrophysicist can be. You can have a bright future in the sciences, Oskar. I would be happy to do anything possible to facilitate such a path. It's wonderful to think what would happen if you put your imagination toward scientific ends. But Oskar, intelligent people write to me all the time. In your fifth letter you asked, "What if I never stop inventing?" That question has stuck with me. I wish I were a poet. I've never confessed that to anyone, and I'm confessing it to you, because you've given me reason to feel that I can trust you. I've spent my life observing the universe, mostly in my mind's eye. It's been a tremendously rewarding life, a wonderful life. I've been able to explore the origins of time and space with some of the great living thinkers.But I wish I were a poet. Albert Einstein, a hero of mine, once wrote, "Our situation is the following. We are standing in front of a closed box which we cannot open." I'm sure I don't have to tell you that the vast majority of the universe is composed of dark matter. The fragile balance depends on things we'll never be able to see, hear, smell, taste, or touch. Life itself depends on them. What's real? What isn't real? Maybe those aren't the right questions to be asking. What does life depend on? I wish I had made things for life to depend on. What if you never stop inventing? Maybe you're not inventing at all. I'm being called in for breakfast, so I'll have to end this letter here. There's more I want to tell you, and more I want to hear from you. It's a shame we live on different continents. One shame of many. It's so beautiful at this hour. The sun is low, the shadows are long, the air is cold and clean. You won't be awake for another five hours, but I can't help feeling that we're sharing this clear and beautiful morning. Your friend, Stephen Hawking

There is only one historical development that has real significance. Today, when we finally realise that the keys to happiness are in the hands of our biochemical system, we can stop wasting our time on politics and social reforms, putsches and ideologies, and focus instead on the only thing that can make us truly happy: manipulating our biochemistry. If we invest billions in understanding our brain chemistry and developing appropriate treatments, we can make people far happier than ever before, without any need of revolutions. Prozac, for example, does not change regimes, but by raising serotonin levels it lifts people out of their depression. Nothing captures the biological argument better than the famous New Age slogan: ‘Happiness Begins Within.’ Money, social status, plastic surgery, beautiful houses, powerful positions – none of these will bring you happiness. Lasting happiness comes only from serotonin, dopamine and oxytocin.

Had Elizabeth’s opinion been all drawn from her own family, she could not have formed a very pleasing opinion of conjugal felicity or domestic comfort. Her father, captivated by youth and beauty, and that appearance of good humour which youth and beauty generally give, had married a woman whose weak understanding and illiberal mind had very early in their marriage put an end to all real affection for her. Respect, esteem, and confidence had vanished for ever; and all his views of domestic happiness were overthrown. But Mr. Bennet was not of a disposition to seek comfort for the disappointment which his own imprudence had brought on, in any of those pleasures which too often console the unfortunate for their folly of their vice. He was fond of the country and of books; and from these tastes had arisen his principal enjoyments. To his wife he was very little otherwise indebted, than as her ignorance and folly had contributed to his amusement. This is not the sort of happiness which a man would in general wish to owe to his wife; but where other powers of entertainment are wanting, the true philosopher will derive benefit from such as are given. Elizabeth, however, had never been blind to the impropriety of her father’s behaviour as a husband. She had always seen it with pain; but respecting his abilities, and grateful for his affectionate treatment of herself, she endeavoured to forget what she could not overlook, and and to banish from her thoughts that continual breach of conjugal obligation and decorum which, in exposing his wife to the contempt of her own children, was so highly reprehensible. But she had never felt so strongly as now the disadvantages which must attend the children of so unsuitable a marriage, nor ever been so fully aware of the evils arising from so ill-judged a direction of talents; talents, which, rightly used, might at least have preserved the respectability of his daughters, even if incapable of enlarging the mind of his wife.

From Dad to Dr. Janelle Kurtz, a shrink at Madrona Hill Dear Dr. Kurtz, My friend Hannah Dillard sang your praises regarding her husband, Frank’s, stay at Madrona Hill. From what I understand, Frank was struggling with depression. His inpatient treatment at Madrona Hill, under your supervision, did him wonders. I write you because I too am deeply concerned about my spouse. Her name is Bernadette Fox, and I fear she is very sick. (Forgive my shambolic penmanship. I’m on an airplane, and my laptop battery is dead so I’ve taken up a pen for the first time in years. I’ll press on, as I think it’s important to get everything down while it’s fresh in the memory.) I’ll begin with some background. Bernadette and I met about twenty-five years ago in Los Angeles, when the architecture firm for which she worked redesigned the animation house for which I worked. We were both from the East Coast and had gone to prep school. Bernadette was a rising star. I was taken by her beauty, gregariousness, and insouciant charm.

The Blue Mind Rx Statement Our wild waters provide vast cognitive, emotional, physical, psychological, social, and spiritual values for people from birth, through adolescence, adulthood, older age, and in death; wild waters provide a useful, widely available, and affordable range of treatments healthcare practitioners can incorporate into treatment plans. The world ocean and all waterways, including lakes, rivers, and wetlands (collectively, blue space), cover over 71% of our planet. Keeping them healthy, clean, accessible, and biodiverse is critical to human health and well-being. In addition to fostering more widely documented ecological, economic, and cultural diversities, our mental well-being, emotional diversity, and resiliency also rely on the global ecological integrity of our waters. Blue space gives us half of our oxygen, provides billions of people with jobs and food, holds the majority of Earth's biodiversity including species and ecosystems, drives climate and weather, regulates temperature, and is the sole source of hydration and hygiene for humanity throughout history. Neuroscientists and psychologists add that the ocean and wild waterways are a wellspring of happiness and relaxation, sociality and romance, peace and freedom, play and creativity, learning and memory, innovation and insight, elation and nostalgia, confidence and solitude, wonder and awe, empathy and compassion, reverence and beauty — and help manage trauma, anxiety, sleep, autism, addiction, fitness, attention/focus, stress, grief, PTSD, build personal resilience, and much more. Chronic stress and anxiety cause or intensify a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. Being on, in, and near water can be among the most cost-effective ways of reducing stress and anxiety. We encourage healthcare professionals and advocates for the ocean, seas, lakes, and rivers to go deeper and incorporate the latest findings, research, and insights into their treatment plans, communications, reports, mission statements, strategies, grant proposals, media, exhibits, keynotes, and educational programs and to consider the following simple talking points: •Water is the essence of life: The ocean, healthy rivers, lakes, and wetlands are good for our minds and bodies. •Research shows that nature is therapeutic, promotes general health and well-being, and blue space in both urban and rural settings further enhances and broadens cognitive, emotional, psychological, social, physical, and spiritual benefits. •All people should have safe access to salubrious, wild, biodiverse waters for well-being, healing, and therapy. •Aquatic biodiversity has been directly correlated with the therapeutic potency of blue space. Immersive human interactions with healthy aquatic ecosystems can benefit both. •Wild waters can serve as medicine for caregivers, patient families, and all who are part of patients’ circles of support. •Realization of the full range and potential magnitude of ecological, economic, physical, intrinsic, and emotional values of wild places requires us to understand, appreciate, maintain, and improve the integrity and purity of one of our most vital of medicines — water.

But this isn't standard Japanese picnic fare: not a grain of rice or a pickled plum in sight. Instead, they fill the varnished wooden tables with thick slices of crusty bread, wedges of weeping cheese, batons of hard salamis, and slices of cured ham. To drink, bottles of local white wine, covered in condensation, and high-alcohol microbews rich in hops and local iconography. From the coastline we begin our slow, dramatic ascent into the mountains of Hokkaido. The colors bleed from broccoli to banana to butternut to beet as we climb, inching ever closer to the heart of autumn. My neighbors, an increasingly jovial group of thirtysomethings with a few words of English to spare, pass me a glass of wine and a plate of cheese, and I begin to feel the fog dissipate. We stop at a small train station in the foothills outside of Ginzan, and my entire car suddenly empties. A husband-and-wife team has set up a small stand on the train platform, selling warm apple hand pies made with layers of flaky pastry and apples from their orchard just outside of town. I buy one, take a bite, then immediately buy there more. Back on the train, young uniformed women flood the cars with samples of Hokkaido ice cream. The group behind me breaks out in song, a ballad, I'm later told, dedicated to the beauty of the season. Everywhere we go, from the golden fields of empty cornstalks to the dense forest thickets to the rushing rivers that carve up this land like the fat of a Wagyu steak, groups of camouflaged photographers lie in wait, tripods and shutter releases ready, hoping to capture the perfect photo of the SL Niseko steaming its way through the hills of Hokkaido.

Mindy runs to the DVD player and delicately places the disk in the holder and presses play. “Will you sit in this chair, please, Princess Mindy?” I ask, bowing deeply at the waist. Mindy giggles as she replies, ”I guess so.” After Mindy sits down, I take a wide-tooth comb and start gently combing out her tangles. Mindy starts vibrating with excitement as she blurts, “Mr. Jeff, you’re gonna fix my hair fancy, ain’t you?” “We’ll see if a certain Princess can hold still long enough for me to finish,” I tease. Immediately, Mindy becomes as still as a stone statue. After a couple of minutes, I have to say, “Mindy, sweetheart, it’s okay to breathe. I just can’t have you bouncing, because I’m afraid it will cause me to pull your hair.” Mindy slumps down in her chair just slightly. “Okay Mr. Jeff, I was ascared you was gonna stop,” she whispers, her chin quivering. I adopt a very fake, very over-the-top French accent and say, “Oh no, Monsieur Jeff must complete Princess Mindy’s look to make the Kingdom happy. Mindy erupts with the first belly laugh I’ve heard all day as she responds, “Okay, I’ll try to be still, but it’s hard ‘cause I have the wiggles real bad.” I pat her on the shoulder and chuckle as I say, “Just try your best, sweetheart. That’s all anyone can ask.” Kiera comes screeching around the corner in a blur, plunks her purse on the table, and says breathlessly, “Geez-O-Pete, I can’t believe I’m late for the makeover. I love makeovers.” Kiera digs through her purse and produces two bottles of nail polish and nail kit. “It’s time for your mani/pedi ma’am. Would you prefer Pink Pearl or Frosted Creamsicle? Mindy raises her hand like a schoolchild and Kiera calls on her like a pupil, “I want Frosted Cream toes please,” Mindy answers. “Your wish is my command, my dear,” Kiera responds with a grin. For the next few minutes, Mindy gets the spa treatment of her life as I carefully French braid her hair into pigtails. As a special treat, I purchased some ribbons from the gift shop and I’m weaving them into her hair. I tuck a yellow rose behind her ear. I don my French accent as I declare, “Monsieur Jeffery pronounces Princess Mindy finished and fit to rule the kingdom.” Kiera hands Mindy a new tube of grape ChapStick from her purse, “Hold on, a true princess never reigns with chapped lips,” she says. Mindy giggles as she responds, “You’re silly, Miss Kiera. Nobody in my kingdom is going to care if my lips are shiny.” Kiera’s laugh sounds like wind chimes as she covers her face with her hands as she confesses, “Okay, you busted me. I just like to use it because it tastes yummy.” “Okay, I want some, please,” Mindy decides. Kiera is putting the last minute touches on her as Mindy is scrambling to stand on Kiera’s thighs so she can get a better look in the mirror. When I reach out to steady her, she grabs my hand in a death grip. I glance down at her. Her eyes are wide and her mouth is opening and closing like a fish. I shoot Kiera a worried glance, but she merely shrugs. “Holy Sh — !” Mindy stops short when she sees Kiera’s expression. “Mr. Jeff is an angel for reals because he turned me into one. Look at my hair Miss Kiera, there are magic ribbons in it! I’m perfect. I can be anything I want to be.” Spontaneously, we all join together in a group hug. I kiss the top of her head as I agree, “Yes, Mindy, you are amazing and the sky is the limit for you.

Thai prostitution was a haven for the men and a nuisance for the women. The streets of Phuket were outlined with bars ready to nourish thirsty sailors with euphoric intoxication to smother their pinched nerves from their personal lives deteriorating in their six-month absence. Thailand truly lived up to its port reputation. Hundreds of bikini-clad prostitutes littered the strip. Slim and petite, their narrow hips and flat chests appeared to be the appropriate age for the pink plaid schoolgirl skirts, dress shirts, ties, and pigtails intended to entice pedophilic eroticism. They wore heavy coats of pastel liquid shadow that clashed against their yellow tinted tans. They awkwardly wiggled to a nauseating blend of techno and Reggaeton as cotton-haired granddaddies lustfully gawked at them. Any Caucasian male cannot trek a block without the treatment of a pop culture heartthrob with a trail of Thai teens at his heels. “Wan hunnet baaht!” they taunt in a nasal screech. “Wan hunnet baht and I suck yo cock!” The oriental beauties cup their fists and hold them to their mouths as they wiggle their tongues against their cheeks to provide a clear visual for their performance skills. It’s easy to dismiss the humanity in Thai prostitutes. Their splotchy, heavily accented English allows the language barrier to muffle signs of intellect. They’re overtly sexual in their crotch bearing ensembles, loud and vulgar invitations, and provocative dancing that makes even corner butcher shops feel like Vegas strip clubs. Swarms of them linger in front of bars holding cardboard signs scribbled with magic marker that offer a blow job with the first beer purchased. Their eyes burn into passing tourists, with acute radar for creamy, sun-flushed complexions and potbellies - signals of the deep pockets of white male privilege.

THE DEMANDS MADE by a work of this nature upon the generosity of specialists are very numerous, and the Editor would be wanting in all title to the generous treatment he has received were he not willing to make the fullest possible acknowledgment of his indebtedness. His thanks are due in the first place to the scholarly and accomplished Bahadur Shah, baggage elephant 174 on the Indian Register, who, with his amiable sister Pudmini, most courteously supplied the history of ‘Toomai of the Elephants’ and much of the information contained in ‘Servants of the Queen’. The adventures of Mowgli were collected at various times and in various places from a multitude of informants, most of whom desire to preserve the strictest anonymity. Yet, at this distance, the Editor feels at liberty to thank a Hindu gentleman of the old rock, an esteemed resident of the upper slopes of Jakko, for his convincing if somewhat caustic estimate of the national characteristics of his caste–the Presbytes. Sahi, a savant of infinite research and industry, a member of the recently disbanded Seeonee Pack, and an artist well known at most of the local fairs of Southern India, where his muzzled dance with his master attracts the youth, beauty, and culture of many villages, have contributed most valuable data on people, manners, and customs. These have been freely drawn upon, in the stories of ‘Tiger-Tiger!’ ‘Kaa’s Hunting’, and ‘Mowgli’s Brothers’. For the outlines of ‘Rikki-tikki-tavi’ the Editor stands indebted to one of the leading herpetologists of Upper India, a fearless and independent investigator who, resolving ‘not to live but know’, lately sacrificed his life through over-application to the study of our Eastern Thanatophidia. A happy accident of travel enabled the Editor, when a passenger on the Empress of India, to be of some slight assistance to a fellow-voyager. How richly his poor services were repaid, readers of the ‘White Seal’ may judge for themselves.

SOME OF THE WOMEN YOU WILL MEET on these pages, you will already know. Some you’ll know by name, and others, including some of the very best, you may never have heard of. Frankly, some of these women have careers that deserve a book-length treatment all their own. I’m thinking, in particular, of Nathalie Baye, Sandrine Bonnaire, Isabelle Huppert, Agnès Jaoui, Sandrine Kiberlain, Valeria Bruni Tedeschi and Karin Viard. In any case, over the course of this book, you will come to know their best work and that of their colleagues. It is a striking thing, the sheer vastness of the working talent, a roster that includes but is hardly limited to names such as Isabelle Adjani, Fanny Ardant, Josiane Balasko, Emmanuelle Béart, Leïla Bekhti, Monica Bellucci, Juliette Binoche, Élodie Bouchez, Isabelle Carré, Amira Casar, Marion Cotillard, Marie-Josée Croze, Emmanuelle Devos, Marina Foïs, Sara Forestier, Cécile de France, Catherine Frot, Charlotte Gainsbourg, Julie Gayet, Marie Gillain, Marina Hands, Mélanie Laurent, Virginie Ledoyen, Valérie Lemercier, Sophie Marceau, Chiara Mastroianni, Anna Mouglalis, Géraldine Pailhas, Charlotte Rampling, Natacha Régnier, Brigitte Roüan, Ludivine Sagnier, Emmanuelle Seigner, Mathilde Seigner, Audrey Tautou, Sylvie Testud, Kristin Scott Thomas and Elsa Zylberstein. Some of these women are renowned for their beauty (Béart, Bellucci, Binoche, Marceau). But many others are beautiful in ways that elude analysis. They are warm or electric or magnetic or so idiosyncratic that your eyes immediately go to them. They are beautiful like the actresses of an earlier Hollywood generation, like Barbara Stanwyck, Claudette Colbert or Olivia de Havilland. In the 1930s, Busby Berkeley’s chorus lines were filled with women who were prettier, and yet these ladies became objects of cinematic fantasy. Obviously, they had some requisite base level of good looks, but what pushed them into the realm of beauty was something else, something inside them, something to do with their essential being. And yet . . . what happens if a culture or an industry isn’t interested in a woman’s essential being? Stanwyck and her exalted colleagues would have been nothing in such an environment, just as many American actresses today are going through entire careers without ever showing what’s inside of them.

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The fact that Costa Rica comes top of the HPI is both surprising and interesting. The data tells us just how well they are doing. Average life expectancy is 78.5 years; this is higher than the US, where it is only 77.9 years. Its ecological footprint is only 2.3 gHa, less than half that of the UK and a quarter that of the US, and only just over its global fair share which would be 2.1gHa. Meanwhile, largely unnoticed, Costa Ricans actually have the highest life satisfaction score globally, according to the 2008 Gallup World Poll, at 8.5 out of 10.0. What are they doing right in Costa Rica? Why are they so satisfied with life? A full answer is worth a book of its own, but here some clues: – They have one of the most developed welfare systems outside of Scandinavia, with clean water and adult literacy almost universal. – The army was abolished in 1949 and the monies freed up are spent on social programs. – There is a strong “core economy” of social networks of family, friends, and neighborhoods made possible by a sensible work/life balance and equal treatment of women. – It is a beautiful country with rich, protected, natural capital. There is clearly much we can learn from Costa Rica, and that is before we consider its environmental credentials: 99% of electricity is from renewable resources (mainly hydro); there is a carbon tax on emissions; and deforestation has been dramatically reversed in the last 20 years.

Instead of paying a fortune for intensive lash treatments you can create your own treatment that is bursting with nourishment. To help thicken and lengthen your lashes simply apply coconut oil or almond oil to your lashes. A great way to do this is keep an old mascara wand, wash it and let it dry. Use the dry mascara wand to apply the nourishing oils to your lashes. It is a great idea to apply before bed so that all the goodness gets absorbed while you sleep.

Dear universe... I am ready and OPEN to receive ALL the blessings of joy, abundance, and prosperity you have in store for me today!!! Right NOW - I AM present - and opening the gift of this PRESENT moment! Thank you, Thank you, Thank you!!!! I AM SO HAPPY AND THANKFUL to be alive in a world that provides a full buffet of exciting choices! I feel overjoyed knowing I have the POWER to sort through my inner thoughts and outer experiences and CHOOSE the things that I want in order to create "my perfect world" around me!!! I AM - THE CREATOR OF MY OWN REALITY!!!

The best beauty treatment of all is time spent quietly before the Lord.

principle of contrast was Rikli's most original contribution to nature cure philosophy. Monotony in treatment methods meant atony, stagnation and death. Priessnitz had best results when he used the contrast principle by having his patients sweat before receiving cold water applications. Without variety, Rikli believed, there could be no enlivening, strengthening or development. For him, polarity influenced all phenomena of life—the polarity of cold and warmth, night and day, rain and sunshine, summer and winter. "These atmospheric changes reflect natural laws and are absolutely necessary as stimuli for the plants, animals and humans living on earth." Changes are necessary in the atmospheric realm and in everyday life. Rikli believed that every change in lifestyle provoked a "new movement" and therefore had curative effects. Thus, even changes on the emotional level in the form of entertainment, music, dance and enjoyment of beautiful natural sights were needed to balance the monotony of everyday life. "The truth," Rikli noted, "lies in the observance of these contrasts" (Brauchle, 1951, 212)

Honeymoon Charles used to want to go for long walks around Balmoral the whole time when we were on our honeymoon. His idea of enjoyment would be to sit on top of the highest hill at Balmoral. It is beautiful up there. I completely understand; he would read Laurens van der Post or Jung to me, and bear in mind I hadn’t a clue about psychic powers or anything, but I knew there was something in me that hadn’t been awoken yet and I didn’t think this was going to help! So anyway we read those and I did my tapestry and he was blissfully happy, and as far as he was happy that was fine. He was in awe of his Mama, intimidated by his father, and I was always the third person in the room. It was never ‘Darling, would you like a drink?’ it was always ‘Mummy, would you like a drink?’ ‘Granny, would you like a drink?’ ‘Diana, would you like a drink?’ Fine, no problem. But I had to be told that that was normal because I always thought it was the wife first--stupid thought! Terribly, terribly thin. People started commenting ‘Your bones are showing.’ So that was the October and then we stayed up there [at Balmoral] from August to October. By October I was about to cut my wrists. I was in a very bad way. It rained and rained and rained and I came down early from Balmoral to seek treatment, not because I hated Balmoral but because I was in such a bad way. Anyway, came down here [London]. All the analysts and psychiatrists you could ever dream of came plodding in trying to sort me out. Put me on high doses of Valium and everything else. But the Diana that was still very much there had decided it was just time; patience and adapting were all that were needed. It was me telling them what I needed. They were telling me ‘pills’! That was going to keep them happy--they could go to bed at night and sleep, knowing the Princess of Wales wasn’t going to stab anyone.

Next it was Greer’s turn. It took four of them to subdue her and stop her trying to rearrange her face with a commando knife. Finally, drugged to the eyeballs and strapped to a gurney in the medical bay, she admitted that she didn’t want to be a heavy-worlder any more – she wanted to be beautiful. When Blite asked her how trying to cut off her own face might help, she’d just given him a very puzzled look. While she was still there, undergoing some sort of treatment involving drugs and lights that the autodoc had dragged out of its memory bank, Ikbal began his muttering. He didn’t know he was doing it until he was told. And when he tried to stop himself, he started on the scratching and pulling out pieces of his white hair. But it was when Martina entered Blite’s cabin, naked, and demanded he ‘fuck her hard’ that Blite decided enough was enough. Martina had been a lesbian ever since he had known her – her dislike for heterosexual sex almost morbid.

I was now able to logically decipher my behavior and analyze my actions. I understood all the conditioning that the exploitation and disgrace had in creating the different personality parts and behavioral traits that dwelt in my depths. I started to understand how criticism and insults painfully intensified my ignominious impression of myself, causing me to take everything personally. The numb, confused, and skeptic defender parts now made sense to me. I could see how they contributed to the various problems I incurred throughout my life. I comprehended why I mistrusted and did pernicious things to loved ones—for fear they would do them to me first. The need to self-medicate made sense. I began to recognize the urge for porn. The need to commit acts of perversion was a result of my adolescent mind being manipulated and programmed to believe it was acceptable. I perceived that the reason why I wanted to be humiliated sexually was because the shameful part from the humiliation of the maltreatment wanted to be reinforced. The logic of it all—how all the parts fit together, their roles and reasons for being—became apparent to me. I opened my eyes for a brief moment. Keith was leaning forward with his right elbow resting on his leg, his hand supporting his chin, staring at me as if he was trying to analyze my thoughts. I gazed off in a distance, remembering my numerous misbehaviors. I could trace the main contributing factor for why I acted the way I did to the resulting ignominy from the desecration. But the most significant understanding I had was, that even though it wasn’t my fault, I was still responsible for my behavior. My lengthy musings came to a halt when Keith said, “Marco? Where are you now ... tell me what you’re seeing, thinking.” I proceeded to explain to him my current revelation. “Excellent work, Marco,” Keith said, cracking a smile. “Now think about your next step.” My next step was to cleanse and reprogram the inadequate part. I closed my eyes again and began to concentrate. The only way to accomplish this was to create a tangible picture in my mind of the inadequate part being exorcised of all its imperfect characteristics. Once I was able to concentrate on this step, I looked up into his gaze. “I see myself overlooking a canyon during a sunset. As the sun descends, I envision its rays reflecting off the sparse layers of cloud cover, creating a beautiful multi-layer spectrum of blazing colors. I imagine a cool breeze flowing across my body, as a warm illuminating light from above shines on me and creates a white-out effect that is the cleanest, brightest white I can imagine. I picture the whiteness as a soothing cleansing treatment for the blackness within. I’m feeling as pure and clean as the brilliant color itself.” "And now how do you want to orchestrate the inadequate part?" I stood up and puffed out my chest. "I want it to be the exact opposite—confident, strong, and stable. It should be at peace with itself and not paranoid about what other people think.” Sitting back down, I folded my hands over my crossed knees. “I don't want to feel as if I have to worry about working to exhaustion in my personal life. On the job, or in the gym, I shouldn’t feel I have to be perfect in order to be accepted in society. I want to move past that. I want to feel good and proud of myself. But most of all, I want to feel morally acceptable." I now had a better understanding of the inadequate part, its defender parts, and what they wanted. I was able to see the un-blending taking place within me. The unburdening and bearing witness process got me to the point of reprogramming the misconception that the inadequate part thought about itself. I could go straight to the visualization technique of cleansing and reprogramming the part whenever I felt its symptoms coming on. CHAPTER

It was her concern and commitment to a friend which last year involved her in perhaps the most emotional period of her life. For five months she secretly helped to care for Adrian Ward-Jackson who had discovered that he was suffering from AIDS. It was a time of laughter, joy and much sorrow as Adrian, a prominent figure in the world of art, ballet and opera, gradually succumbed to his illness. A man of great charisma and energy, Adrian initially found it difficult to come to terms with his fate when in the mid-1980s he was diagnosed as HIV positive. His word as deputy chairman of the Aids Crisis Trust, where he first met the Princess, had made him fully aware of the reality of the disease. Finally he broke the news in 1987 to his great friend Angela Serota, a dancer with the Royal Ballet until a leg injury cut short her career and now prominent in promoting dance and ballet. For much of the time, Angela, a woman of serenity and calm practicality, nursed Adrian, always with the support of her two teenage daughters. He was well enough to receive a CBE at Buckingham Palace in March 1991 for his work in the arts--he was a governor of the Royal Ballet, chairman of the Contemporary Arts Society and a director of the Theatre Museum Association--and it was at a celebratory lunch held at the Tate Gallery that Angela first met the Princess. In April 1991 Adrian’s condition deteriorated and he was confined to his Mayfair apartment where Angela was in almost constant attendance. It was from that time that Diana made regular visits, once even brining her children Princes Willian and Harry. From that time Angela and the Princess began to forge a supportive bond as they cared for their friend. Angela recalls: “I thought she was utterly beautiful in a very profound way. She has an inner spirit which shines forth though there was also a sense of pervasive unhappiness about her. I remember loving the way she never wanted me to be formal.” When Diana brought the boys to see her friends, a reflection of her firmly held belief that her role as mother is to bring them up in a way that equips them for every aspect of life and death, Angela saw in William a boy much older and more sensitive than his years. She recalls: “He had a mature view of illness, a perspective which showed awareness of love and commitment.” At first Angela kept in the background, leaving Diana alone in Adrian’s room where they chatted about mutual friends and other aspects of life. Often she brought Angela, whom she calls “Dame A”, a gift of flowers or similar token. She recalls: “Adrian loved to hear about her day-to-day work and he loved too the social side of life. She made him laugh but there was always the perfect degree of understanding, care and solicitude. This is the point about her, she is not just a decorative figurehead who floats around on a cloud of perfume.” The mood in Mount Street was invariably joyous, that sense of happiness that understands about pain. As Angela says: “I don’t see death as sad or depressing. It was a great journey he was going on. The Princess was very much in tune with that spirit. She also loved coming for herself, it was an intense experience. At the same time Adrian was revitalized by the healing quality of her presence.” Angela read from a number of works by St. Francis of Assisi, Kahil Gibran and the Bible as well as giving Adrian frequent aromatherapy treatments. A high spot was a telephone call from Mother Teresa of Calcutta who also sent a medallion via Indian friends. At his funeral they passed Diana a letter from Mother Teresa saying how much she was looking forward to meeting her when she visited India. Unfortunately Mother Teresa was ill at that time so the Princess made a special journey to Rome where she was recuperating. Nonetheless that affectionate note meant a great deal to the Princess.

The actual Beryl was written by Sangye Gyamtso, regent to the fifth Dalai Lama.  It was based on the Tantras, but Gyamtso did something that had never been done before, something that would change medicine forever: he commissioned drawings, based on the cures in the Beryl, depicting all aspects of human anatomy, all the flora and fauna used in the cures, and directions on their application. “This makes the Blue Beryl the first illustrated medical ‘how to’ manual ever written.  It’s a beautifully illustrated encyclopedia with diagnoses and treatments.  It actually showed the reader, using pictures and text, which herbs to combine and in what quantities.

Christian! What do you want from me? What should I do for you? Why you are not listening to me? I left you, now what do you need? You put every worst spit on me. Now why are you troubling me? Christian! Stop your game now. Don't make my life hell. Christian! You live your life with your beautiful diamonds. I'll trouble you! Just leave me! You've kill my love Christian! You made me your hater Christian! But You're still there in my mind as it is. You never value my love Christian! You have to live without me. Don't hold me Christian! You've not given justice to me & my love. You'd always ego of your position & your richness. Keep your things with you now. Don't trouble my life. I've rise up from deadly pain of medical treatment. Don't trouble me anymore. Christian! Listen to me this time. You've smart brain to handle people. I have only my pure heart, I want it to live this life. Don't pay attention on me. I don't need you anymore. Go away from life. Please take care of my life & live the remaining life. I'll never meet you & see you again. Sorry Christian! You ended my every hope to meet you! To kiss you! To love you! Now Nothing is remained! Stop all this! You have beautiful choices. Go with them & enjoy your life. Go away & stop it all.

His self-esteem was a mass of smarting pin- pricks. Whenever he assured himself, as he tried to do, that he was the heroic victim of a grand and melancholy passion, the memory of some new and petty indignity stabbed him awake. “I’m darned if I’m going to put up with it,” he told Matilda that evening. “What I want to know is this: Am I the master of my own house?” Matilda only smiled. And so it went on. You might, Jimmy thought, have supposed that treatment of this kind would arouse the fair one’s pity, poor substitute as that might be for the warmer emotion which, by all romantic canons, she owed to her rescuer. In protest he adopted an air of injured tenderness and nobility. But Matilda soon knocked the bottom out of that. “Don’t take any notice,” she told their guest, “if he happens to touch your hand when he’s passing the butter. He’s quite harmless, is Jimmy, and even if he does like to dream he’s a Don Juan, that doesn’t take me in! I know him! We haven’t been married six years for nothing.” “Oh, haven’t we?” said Jimmy, darkly. ‘That’s where you’re mistaken! ” “Just listen to him!” laughed Matilda. “He hates you to think he’s been faithful. Isn’t he just a lamb?” And the object of Jimmy’s frustrated passion merely smiled. She was always smiling. The tragic figure of the Boulogne boat, the distressed beauty of the Customs House, the vision of pathetic loveliness whom he, James Marler, had swept off her feet with such manly magnificence, no longer existed. Those grave, impassioned dialogues which he had imagined taking place under the romantic towers of the Crystal Palace had never materialized. She was gay, she was childish, perhaps she was even more beautiful; but her gaiety, her childishness, her beauty were not for him.

My thoughts are like butterflies. They are beautiful, but they fly away.” After treatment he said, “Now I can put a net around the butterflies.

The reason many white people quickly cast aside conversations about unequal treatment of people of color as compared to white people in our culture is simple: white people, for the most part, do not have to intentionally consider their interaction with police.

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In order to be diagnosed with the disorder, a person must have five or more of the following symptoms: 1. Exaggerates own importance, 2. Is preoccupied with fantasies of success, power, beauty, intelligence, or ideal romance, 3. Believes he or she is special and can only be understood by other special people or institutions, 4. Requires constant attention and admiration from others, 5. Has unreasonable expectations of favorable treatment, 6. Takes advantage of others to reach his or her own goals, 7. Disregards the feelings of others, lacks empathy, 8. Is often envious of others or believes other people are envious of him or her, 9. Shows arrogant behaviors and attitudes. Many people with NPD are thought to be in positions of power and fame, such as actors, politicians, CEOs, doctors, and lawyers.

It was a delicate silver frame, small enough to fit within her hand, containing a photograph of a woman. She was young, with long hair, light but not blond, half of which was wound into a loose knot on the top of her head; her gaze was direct, her chin slightly lifted, her cheekbones high. Her lips were set in an attitude of intelligent engagement, perhaps even defiance. Elodie felt a familiar stirring of anticipation as she took in the sepia tones, the promise of a life awaiting rediscovery. The woman's dress was looser than might be expected for the period. White fabric draped over her shoulders, and the neckline fell in a V. The sleeves were sheer and billowed, and had been pushed to the elbow on one arm. Her wrist was slender, the hand on her hip accentuating the indentation of her waist. The treatment was as unusual as the subject, for the woman wasn't posed inside on a settee or against a scenic curtain, as one might expect in a Victorian portrait. She was outside, surrounded by dense greenery, a setting that spoke of movement and life. The light was diffuse, the effect intoxicating.

I think of when I was in high school in the 1940s: the white girls got their hair crinkled up by chemicals and heat so it would curl, and the black girls got their hair mashed flat by chemicals and heat so it wouldn’t curl. Home perms hadn’t been invented yet, and a lot of kids couldn’t afford these expensive treatments, so they were wretched because they couldn’t follow the rules, the rules of beauty. Beauty always has rules. It’s a game. I resent the beauty game when I see it controlled by people who grab fortunes from it and don’t care who they hurt. I hate it when I see it making people so self-dissatisfied that they starve and deform and poison themselves. Most of the time I just play the game myself in a very small way, buying a new lipstick, feeling happy about a pretty new silk shirt. […] There’s the ideal beauty of youth and health, which never really changes, and is always true. There’s the ideal beauty of movie stars and advertising models, the beauty-game ideal, which changes its rules all the time and from place to place, and is never entirely true. And there’s an ideal beauty that is harder to define or understand, because it occurs not just in the body but where the body and the spirit meet and define each other.

Ten shockingly arty events What arty types like to call a ‘creative tension’ exists in art and music, about working right at the limits of public taste. Plus, there’s money to be made there. Here’s ten examples reflecting both motivations. Painting: Manet’s Breakfast on the Lawn, featuring a group of sophisticated French aristocrats picnicking outside, shocked the art world back in 1862 because one of the young lady guests is stark naked! Painting: Balthus’s Guitar Lesson (1934), depicting a teacher fondling the private parts of a nude pupil, caused predictable uproar. The artist claimed this was part of his strategy to ‘make people more aware’. Music: Jump to 1969 when Jimi Hendrix performed his own interpretation of the American National Anthem at the hippy festival Woodstock, shocking the mainstream US. Film: In 1974 censors deemed Night Porter, a film about a love affair between an ex-Nazi SS commander and his beautiful young prisoner (featuring flashbacks to concentration camp romps and lots of sexy scenes in bed with Nazi apparel), out of bounds. Installation: In December 1993 the 50-metre-high obelisk in the Place Concorde in the centre of Paris was covered in a giant fluorescent red condom by a group called ActUp. Publishing: In 1989 Salman Rushdie’s novel Satanic Verses outraged Islamic authorities for its irreverent treatment of Islam. In 2005 cartoons making political points about Islam featuring the prophet Mohammed likewise resulted in riots in many Muslim cities around the world, with several people killed. Installation: In 1992 the soon-to-be extremely rich English artist Damien Hirst exhibited a 7-metre-long shark in a giant box of formaldehyde in a London art gallery – the first of a series of dead things in preservative. Sculpture: In 1999 Sotheby’s in London sold a urinoir or toilet-bowl-thing by Marcel Duchamp as art for more than a million pounds ($1,762,000) to a Greek collector. He must have lost his marbles! Painting: Also in 1999 The Holy Virgin Mary, a painting by Chris Ofili representing the Christian icon as a rather crude figure constructed out of elephant dung, caused a storm. Curiously, it was banned in Australia because (like Damien Hirst’s shark) the artist was being funded by people (the Saatchis) who stood to benefit financially from controversy. Sculpture: In 2008 Gunther von Hagens, also known as Dr Death, exhibited in several European cities a collection of skinned corpses mounted in grotesque postures that he insists should count as art.

THE INTERNATIONAL BESTSELLER THE Royal Physician’s Visit PER OLOV ENQUIST Translated from the Swedish by Tiina Nunnally Set in Denmark in the 1760s, The Royal Physician’s Visit magnificently recasts the dramatic era of Danish history when Johann Friedrich Struensee, a German doctor from Altona, student of Enlightenment philosophers Diderot and Voltaire, and court physician to mad young King Christian, stepped through the aperture history had opened for him and became for two years the holder of absolute power in Denmark. Dr. Struensee, tall, handsome, and charismatic, introduced hundreds of reforms, many of which would become hallmarks of the French Revolution twenty years later, including freedom of the press and improvement of the treatment of the peasantry. He also took young Queen Caroline Mathilde—unsatisfied by her unstable, childlike husband—as his mistress. He was a brilliant intellectual and brash reformer, yet Struensee lacked the cunning and subtlety of a skilled politician and, most tragically, lacked the talent to choose the right enemies at court, a flaw which would lead to his torture and execution. An international sensation sold in twenty countries, The Royal Physician’s Visit is a view from the seat of absolute power, a gripping tale, vividly and entertainingly told. Enquist’s talent is in full force as he brilliantly explores the connections that will always run between political theory and practice, power, sex, love, and the life of the mind. “A great book, a powerful book—it effortlessly and self-confidently surmounts the standard works of fiction.” —Die Zeit “Incomparably exciting in its uncompromising lucidity and at the same time unsettling.” —Suddeutsche Zeitung “Time and time again the story takes to the air on the wings of fantasy … a magnificent adventure.” —Upsala Nya Tidning “The erotic scenes are among the most beautiful I have read in modern literature.” —Kvällsposten

The future of the human organism is here phased out by a tumefying mechanosphere and, as Butler wrote, the ‘servant glides by imperceptible approaches into the master’. In using machines to adapt our environment to our ends, we instead end up becoming increasingly adapted to the machine. In this sense, the tool—which was once a mere means—transforms ‘into the master’. Günther Anders picked up on this theme beautifully a century later. He wrote that, through mechanisation, we are constructing our own extinction-by-obsolescence. By ceding everything to the machine in the name of convenience, we are wilfully manufacturing a ‘world without us’—in so far as we will eventually be adapted out of the rat race, a casualty of evolutionary parsimony. Where others had spoken of humans becoming parasites of the technological realm, Anders spoke of the technological realm ‘parasitically exploiting’ us. Technology is a ‘skin cancer’ on the planet, he wrote (hours after receiving treatment for the lung tumour that later killed him), a ‘metastasis’ that lives ‘parasitically’ off the biosphere. Indeed, we might classify industrial modernity itself as a mechanical, planet-enclosing brood parasite: just as the Sacculina is a diversion of resources away from crab reproduction, hijacking the crab’s instincts to nurture the next generation of barnacles, so too does industry divert and capture the resources of humanity, utilising our ancient appetites to pollinate and propagate itself by luring us with artificial pleasures, from sugar to screens, while our own fertility collapses.

This book will help you to accept and understand that during the cancer journey, when you were focused on staying alive, a beautiful transformation was taking place deep within you. It will introduce you to the person you have become and show you the way to find a new life; a life that is full of confidence, happiness and peace.

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Banks remain twice as likely to offer loans to White entrepreneurs than to Black entrepreneurs. Customers avoid Black businesses like they are the “ghetto,” like the “White man’s ice is colder,” as antiracists have joked for years. I knew this then. But my dueling consciousness still led me to think like one young Black writer wrote in Blavity in 2017: “On an intellectual level, I know that Black people have been denied equal access to capital, training, and physical space. But does that inequitable treatment excuse bad service?” Does not good service, like every other commodity, typically cost more money? How can we acknowledge the clouds of racism over Black spaces and be shocked when it rains on our heads? I felt Black was beautiful, but Black spaces were not? Nearly everything I am I owe to Black space. Black neighborhood. Black church. Black college. Black studies. I was like a plant devaluing the soil that made me.

I’m writing this so people understand who I am and I am working on my reading. I have been a healthcare & nursing recruiter for over 30 years. A while back I was injured in a softball tournament and suffered severe head trauma, actually died twice and coma for around 28 days. I was told I would have no chance to speak, read or write again plus I would suffer from short-term memory loss for the rest of my life. I have been working in healthcare business and I didn’t realize how important this industry was until my accident. It took 18 months just to speak and 2 years to learn to read and write again, ie it wasn’t easy. I have three beautiful daughters and I was given another chance to get better for them. With that being said, I believe I have done very well in my recovery. After I recovered, I realized that what I thought was so important before, really wasn’t that important at all. I have built a shelter for the homeless families and healthcare patients outside of my areas who can’t afford to stay in my city for their treatments. I would have to say that my thoughts about my shelter are right behind me raising three beautiful daughters in my life! I understand the healthcare industry very well and I am a very sufficient recruiter. I know the tools to find the right candidates for any management positions in the healthcare field, specifically in cardiovascular services. My company has continued to be successful in finding the right candidates for our clients despite the downfall of our economy.

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So differential treatment is a part of socialism just as it is in capitalism, but in the latter system, self-dependency and self-reliance play the larger role in one’s advancement, whereas in the former system, currying favor with the powers that be and hoping to be noticed plays the larger role in advancement.

One of the greatest journalists of all time was Walter Cronkite, whose integrity was never questioned. Although his political leanings were decidedly left-wing, you would have had great difficulty detecting it because of his balanced treatment of the news.

The first impression one gets of Michael Deane is of a man constructed of wax, or perhaps prematurely embalmed. After all these years, it may be impossible to trace the sequence of facials, spa treatments, mud baths, cosmetic procedures, lifts and staples, collagen implants, outpatient touch-ups, tannings, Botox injections, cyst and growth removals, and stem-cell injections that have caused a seventy-two-year-old man to have the face of a nine-year-old Filipino girl.

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Severin sighed—the sound more guttural than he meant for it to be. The girl was a headache he didn’t want to deal with. His servants acted as if she were a visiting empress, which wouldn’t have bothered Severin if they ceased their tendency to pepper him with irksome questions about the girl’s health, treatment, and illiteracy. “One

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