“
As Hamlet said to Ophelia, ”God has given you one face, and you make yourself another." The battle between these two halves of identity...Who we are and who we pretend to be, is unwinnable. "Just as there are two sides to every story, there are two sides to every person. One that we reveal to the world and another we keep hidden inside. A duality governed by the balance of light and darkness, within each of us is the capacity for both good and evil. But those who are able to blur the moral dividing line hold the true power.
”
”
Emily Thorne
“
The battles that count aren’t the ones for gold medals. The struggles within yourself – the invisible, inevitable battles inside all of us – that’s where it’s at.
”
”
Jesse Owens
“
But sitting here beside this girl as unknown to him now as outer space, waiting for whatever she might say to unfreeze him, now he felt like he could see the edge or outline of what a real vision of hell might be. It was of two great and terrible armies within himself, opposed and facing each other, silent. There would be battle but no victor. Or never a battle- the armies would stay like that, motionless, looking across at each other and seeing therein something so different and alien from themselves that they could not understand, they could not hear each other's speech as even words or read anything from what their faces looked like, frozen like that, opposed and uncomprehending, for all human time. Two hearted, a hypocrite to yourself either way.
”
”
David Foster Wallace (The Pale King)
“
You stayed strong in those moments of your life. You were alone. You battled loneliness. And you somehow discovered your inner calm and survived!
Now you deserve the happiness that you have been denying yourself for so long. Enjoy the moment. You are getting closer to realising your dreams!
”
”
Avijeet Das
“
In war, the damage you inflict on the enemy might be immediately apparent. The damage you inflict on yourself in doing so will only become apparent later.
”
”
Stewart Stafford
“
The bigger the victory, the bigger the battle. Still, be the light and a change agent for healing, restoration and transformation.
”
”
Germany Kent
“
You will never be able to end any battle if the people involved are unable to see their own hypocrisy, or how their insecurity contributed to their problems. Wounded people often choose to play the victim, so they can restore their dignity in unhealthy ways. Sadly, they do this through feeling justified, by making bad choices or actions (that honestly no diety would want them to do). This inability to accept their part in their unhappiness keeps them from growing. They need your prayers more than your anger. Just walk away. Let it go and pray that one day they will understand your pain, as much as you do theirs. Remember: The sexiest woman alive is one that can walk away from a place that God doesn't want them to be. Do so with your head held high and forgive yourself and others. When you can do this, you will know what God's definition of class is-- YOU!
”
”
Shannon L. Alder
“
And then also, again, still, what are those boundaries, if they’re not baselines, that contain and direct its infinite expansion inward, that make tennis like chess on the run, beautiful and infinitely dense? The true opponent, the enfolding boundary, is the player himself. Always and only the self out there, on court, to be met, fought, brought to the table to hammer out terms. The competing boy on the net’s other side: he is not the foe: he is more the partner in the dance. He is the what is the word excuse or occasion for meeting the self. As you are his occasion. Tennis’s beauty’s infinite roots are self-competitive. You compete with your own limits to transcend the self in imagination and execution. Disappear inside the game: break through limits: transcend: improve: win. Which is why tennis is an essentially tragic enterprise… You seek to vanquish and transcend the limited self whose limits make the game possible in the first place. It is tragic and sad and chaotic and lovely. All life is the same, as citizens of the human State: the animating limits are within, to be killed and mourned, over and over again…Mario thinks hard again. He’s trying to think of how to articulate something like: But then is battling and vanquishing the self the same as destroying yourself? Is that like saying life is pro-death? … And then but so what’s the difference between tennis and suicide, life and death, the game and its own end?
”
”
David Foster Wallace (Infinite Jest)
“
The real battle is within yourself.
”
”
Abhijit Naskar (We Are All Black: A Treatise on Racism (Humanism Series))
“
Your real battle is not with the outside world,
it is with an enemy that hides deep within you.
Find it, Fight it and Set yourself free.
The key to your freedom lies in your deepest fear.
”
”
Henna Sohail
“
More often than not others will project their own insecurities onto you when they are intimidated by your light. Don't listen to them, it's a reflection of the war they're battling within.
”
”
Nikki Rowe
“
Finally, one just has to shut up, sit down, and write. That is painful. Writing is so simple, basic, and austere. There are no fancy gadgets to make it more attractive. Our monkey minds would much rather discuss our resistances with a friend at a lovely restaurant or go to a therapist to work out our writing blocks. We like to complicate simple tasks. There is a Zen saying: “Talk when you talk, walk when you walk, and die when you die.” Write when you write. Stop battling yourself with guilt, accusations, and strong-arm threats.
”
”
Natalie Goldberg (Writing Down the Bones: Freeing the Writer Within)
“
Brains are like representative democracies. They are built of multiple, overlapping experts who weigh in and compete over different choices. As Walt Whitman correctly surmised, we are large and we harbor multitudes within us. And those multitudes are locked in chronic battle.
There is an ongoing conversation among the different factions in your brain, each competing to control the single output channel of your behavior. As a result, you can accomplish the strange feats of arguing with yourself, cursing at yourself, and cajoling yourself to do something – feats that modern computers simply do not do.
”
”
David Eagleman (Incognito: The Secret Lives of the Brain)
“
What is true outside of us in our actions, decisions, conversations, and choices ought to be true inside our spirit because it is within our spirit that God relates to us.
”
”
Tony Evans (Victory in Spiritual Warfare: Outfitting Yourself for the Battle)
“
Sometimes the hardest battle only exists within yourself, our mind fighting amongst the demons of thought within your own head.
”
”
Brandon Garic Notch
“
Do observe what is actually taking place within yourself and outside yourself in the competitive culture in which you live with its desire for power, position, prestige, name, success and all the rest of it - observe the achievements of which you are so proud, this whole field you call living in which there is conflict in every form of relationship, breeding hatred, antagonism, brutality and endless wars. This field, this life, is all we know, and being unable to understand the enormous battle of existence we are naturally afraid of it and find escape from it in all sorts of subtle ways. And we are frightened also of the unknown - frightened of death, frightened of what lies beyond tomorrow. So we are afraid of the known and afraid of the unknown. That is our daily life and in that there isno hope, and therefore every form of philosophy, every form of theo- logical concept, is merely an escape from the actual reality of what is.
”
”
J. Krishnamurti
“
In the course of your life you will be continually encountering fools. There are simply too many to avoid.
We can classify people as fools by the following rubric: when it comes to practical life, what should matter is getting long term results, and getting the work done in as efficient and creative a manner as possible.
That should be the supreme value that guides people’s action. But fools carry with them a different scale of values.
They place more importance on short-term matters – grabbing immediate money, getting attention from the public or media, and looking good. They are ruled by their ego and insecurities.
They tend to enjoy drama and political intrigue for their own sake. When they criticize, they always emphasize matters that are irrelevant to the overall picture or argument.
They are more interested in their career and position than in the truth. You can distinguish them by how little they get done, or by how hard they make it for others to get results.
They lack a certain common sense, getting worked up about things that are not really important while ignoring problems that will spell doom in the long term.
The natural tendency with fools is to lower yourself to their level.
They annoy you, get under your skin, and draw you into a battle.
In the process, you feel petty and confused. You lose a sense of what is really important.
You can’t win an argument or get them to see your side or change their behavior, because rationality and results don’t matter to them.
You simply waste valuable time and emotional energy.
In dealing with fools you must adopt the following philosophy: they are simply a part of life, like rocks or furniture.
All of us have foolish sides, moments in which we lose our heads and think more of our ego or short-term goals.
It is human nature. Seeing this foolishness within you, you can then accept it in others.
This will allow you to smile at their antics, to tolerate their presence as you would a silly child, and to avoid the madness of trying to change them.
It is all part of the human comedy, and it is nothing to get upset or lose sleep over.
”
”
Robert Greene (Mastery)
“
Make peace within you now. Set free and stop battling within. Choose yourself over and over.
”
”
Dr. Patricia Dsouza Lobo
“
Stop turning yourself into a war zone for battles that are not yours.
”
”
Sai Pradeep (All The Lights Within Us)
“
The battles that count aren’t the ones for gold medals. The struggles within yourself—the invisible, inevitable battles inside all of us—that’s where it’s at. —Jesse Owens
”
”
Adam Goucher (Running the Edge: Discover the secrets to better running and a better life)
“
Sometimes the hardest battle only exists within yourself, our mind fighting amongst the demons of thought within our own head.
”
”
Brandon Garic Notch
“
The battles that count aren’t the ones for gold medals. The struggles within yourself—the invisible, inevitable battles inside all of us—that’s where it’s at.
”
”
Bill McDermott (Winners Dream: A Journey from Corner Store to Corner Office)
“
How many times have you talked to yourself, reassured yourself or had battles within your own head? Often you have thoughts and feelings that you do not want and even carry out behaviours that you know at the time are not really what you want to do. So why are you doing this? How can it be that you do not have control over what thoughts or emotions you have and what behaviours you carry out? How can you be two very different people at different times?
”
”
Steve Peters (The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness)
“
When it comes to the kind of filmmaking I do, the free market is a harsher but more vibrant structure to function within. It’s where the real battle is fought. If you can leave the respirator and submit yourself to the roughness of the market, you should.
”
”
Paul Cronin (Werner Herzog – A Guide for the Perplexed: Conversations with Paul Cronin)
“
If I were your enemy, I’d devalue your strength and magnify your insecurities until they dominate how you see yourself, disabling and disarming you from fighting back, from being free, from being who God has created you to be. I’d work hard to ensure that you never realize what God has given you so you’ll doubt the power of God within you.
”
”
Priscilla Shirer (Fervent: A Woman's Battle Plan to Serious, Specific, and Strategic Prayer)
“
The Greek word translated “peace” in the Scripture is eirene. This word is equivalent to the Hebrew word shalom. Essentially, eirene embodies completeness, wholeness, and an inner resting of the soul that does not fluctuate based on outside influences. A person who is at peace is someone who is stable, calm, orderly, and at rest within. The opposite of peace, of course, is inner chaos, anxiety, and worry. This
”
”
Tony Evans (Victory in Spiritual Warfare: Outfitting Yourself for the Battle)
“
You can run, but you can’t hide. 37. It is most important to run out of scapegoats. 38. We must learn the power of living with our helplessness. 39. The only victory lies in surrender to oneself. 40. All of the significant battles are waged within the self. 41. You are free to do whatever you like. You need only face the consequences. 42. What do you know … for sure … anyway? 43. Learn to forgive yourself, again and again and again and again.…
”
”
Sheldon B. Kopp (If You Meet the Buddha on the Road, Kill Him: The Pilgrimage of Psychotherapy Patients)
“
TRUST ME and don’t be afraid, for I am your Strength and Song. Do not let fear dissipate your energy. Instead, invest your energy in trusting Me and singing My Song. The battle for control of your mind is fierce, and years of worry have made you vulnerable to the enemy. Therefore, you need to be vigilant in guarding your thoughts. Do not despise this weakness in yourself, since I am using it to draw you closer to Me. Your constant need for Me creates an intimacy that is well worth all the effort. You are not alone in this struggle for your mind. My Spirit living within you is ever ready to help in this striving. Ask Him to control your mind; He will bless you with Life and Peace.
”
”
Sarah Young (Jesus Calling, with Scripture References: Enjoying Peace in His Presence (A 365-Day Devotional) (Jesus Calling®))
“
Tennis’s beauty’s infinite roots are self-competitive. You compete with your own limits to transcend the self in imagination and execution. Disappear inside the game: break through limits: transcend: improve: win. Which is why tennis is an essentially tragic enterprise… You seek to vanquish and transcend the limited self whose limits make the game possible in the first place. It is tragic and sad and chaotic and lovely. All life is the same, as citizens of the human State: the animating limits are within, to be killed and mourned, over and over again…Mario thinks hard again. He’s trying to think of how to articulate something like: But then is battling and vanquishing the self the same as destroying yourself? Is that like saying life is pro-death? … And then but so what’s the difference between tennis and suicide, life and death, the game and its own end?
”
”
David Foster Wallace (Infinite Jest)
“
Buddhist Psychology
You can use enlightening Buddhist practices to transform your life. Unfortunately, many people do not know it, but the Buddhist Dharma, or teaching, is actually a scientific system of psychology, developed in India and further refined in Tibet. It is a psychology that works. I call it a „joyous science of the heart“ because it is based on the idea that while unenlightened life is full of suffering, you are completely capable of escaping from that suffering. You can get well. In fact, you already are well; you just need to awaken to that fact.
And how do you do this? By analyzing your thought patterns. When you do, you realize that you are full of „misknowledge“ - misunderstandings of yourself and the world that lead to anger, discontent, and fear. The target of Buddhist practice and the constant theme of this book is the primal misconception that you are the center of the universe, that your „self“ is a fixed, constant, and bounded entity. When you meditate on enlightened insights into the true nature of reality and the boundlessness of the self, you develop new habits of thinking. You free yourself from the constraints of your habitual mind. In other words, you teach yourself to think differently. This in turn leads you to act differently. And voila! You are on the path to happiness, fulfillment, and even enlightenment.
The battle for happiness is fought and won or lost primarily within the mind. The mind is the absolute key, both to enlightenment and to life. When your mind is peaceful, aware, and under your command, you will be securely happy. When your mind is unaware of its true nature, constantly in turmoil, and in command of you, you will suffer endlessly. This is the whole secret of the Dharma. If you recognize delusion, greed, anger, envy, and pride as the main enemies of your well-being and learn to focus your mind on overcomming them, you can install wisdom, generosity, tolerance, love, and altruism in their place. This is where enlightened psychology can be most useful. Psychology and philosophy are really one entity in Buddhism. They are called the inner science, the science of the human interior. In the flow of Indian history, it is fair to say that the Buddha was a great explorer of the human interior rather than some sort of religious prophet.
He came into the world at a time when people were just beginning to experiment with self-exploration, but mostly in an escapist way, using their focus on the inner world to run away from the sufferings of life by entering a supposed realm of absolute quiet far removed from everday existence. The Buddha started out exploring that way too, but then realized the futility of escapism and discovered instead a way of being happier here and now. (pp. 32-33)
”
”
Robert A.F. Thurman (Infinite Life: Awakening to Bliss Within)
“
Do not try to work on the byproducts. You feel you are not sufficient simply because you are not well within yourself. Anybody who is not feeling blissful is actually ill. Maybe you are in a state of socially accepted wellbeing – because the majority of people are with you, and this is a democracy – but you are ill in terms of life. Unhappiness has come to you because you are not in tune with your own nature. No attempt has been made to look at yourself carefully and understand that the seat of your experience is within you. If the seat of your experience is within you, and you have to decide and manage how well you live here, the first thing is to turn inward and look at the nature of who you are. If that does not happen, your wellbeing is accidental. When your wellbeing is accidental, jealousy, hatred, and insecurity are a natural part of your life. It is like we are burning something and there is smoke. Do not battle with the smoke. You have to battle with the fire.
”
”
Sadhguru (Emotion)
“
EAGLE The East direction is represented by eagle and condor, who bring vision, clarity, and foresight. Eagle perceives the entire panorama of life without becoming bogged down in its details. The energies of eagle assist us in finding the guiding vision of our lives. The eyes of condor see into the past and the future, helping to know where we come from, and who we are becoming. When I work with a client who is stuck in the traumas of the past, I help her to connect with the spirit of eagle or condor. As this energy infuses the healing space, my client is often able to attain new clarity and insight into her life. This is not an intellectual insight, but rather a call, faint at first, hardly consciously heard. Her possibilities beckon to her and propel her out of her grief and into her destiny. I believe that while everyone has a future, only certain people have a destiny. Having a destiny means living to your fullest human potential. You don’t need to become a famous politician or poet, but your destiny has to be endowed with meaning and purpose. You could be a street sweeper and be living a destiny. You could be the president of a large corporation and be living a life bereft of meaning. One can make oneself available to destiny, but it requires a great deal of courage to do so. Otherwise our destiny bypasses us, leaving us deprived of a fulfillment known by those who choose to take the road less traveled. Eagle allows us to rise above the mundane battles that occupy our lives and consume our energy and attention. Eagle gives us wings to soar above trivial day-to-day struggles into the high peaks close to Heaven. Eagle and condor represent the self-transcending principle in nature. Biologists have identified the self-transcending principle as one of the prime agendas of evolution. Living molecules seek to transcend their selfhood to become cells, then simple organisms, which then form tissues, then organs, and then evolve into complex beings such as humans and whales. Every transcending jump is inclusive of all of the levels beneath it. Cells are inclusive of molecules, yet transcend them; organs are inclusive of cells, yet go far beyond them; whales are inclusive of organs yet cannot be described by them, as the whole transcends the sum of its parts. The transcending principle represented by eagle states that problems at a certain level are best solved by going up one step. The problems of cells are best resolved by organs, while the needs of organs are best addressed by an organism such as a butterfly or a human. The same principle operates in our lives. Think of nested Russian dolls. Material needs are the tiny doll in the center. The larger emotional doll encompasses them, and both are contained within the outermost spiritual doll. In this way, we cannot satisfy emotional needs with material things, but we can satisfy them spiritually. When we go one step up, our emotional needs are addressed in the solution. We rise above our life dilemmas on the wings of eagle and see our lives in perspective.
”
”
Alberto Villoldo (Shaman, Healer, Sage: How to Heal Yourself and Others with the Energy Medicine of the Americas)
“
A community is a place of self-definition. Any group of people meeting with the intention of connecting to the power within is a community. People who regroup under a different banner to take care of themselves are attracted to indigenous culture. In these new formations, people seek to explore what has frustrated, betrayed and constituted a deep wound in their hearts. What they are trying to do is restore their inner power, which has been tarnished. Because they are trying to fight the servitude in which corporate power holds them prisoner, they are redefining themselves. They are moving themselves away from the magnetic visibility of externalized power. But to regroup against the Machine is to get out of control. However, one must not only be aware of this moving away, one must also be prepared to go all the way. To leave behind society and culture, one has to be prepared to do battle in order to be who you want to be. Without a community you cannot be yourself. The community is where we draw the strength needed to effect changes inside of us.
”
”
Malidoma Patrice Somé (Ritual: Power, Healing and Community (Compass))
“
I pray that you must have peace within yourself.
Have you seen yourself lately. You are always angry
& busy fighting. You are fighting everything & fighting everyone.
First you had valid good reasons why you should be fighting.
Now you have excuses why you are fighting.
I pray that you have peace within yourself.
Its foreigners your fighting. After winning.
It's racism war your fighting. After winning.
It tribalism your fighting. After winning.
Its culture vs religion war your fighting. After winning.
Its gender war ,boys verses girls your fighting. After winning .
Its girls against other girls (feminine war) & boys against other
boys (muscular war) your fighting. After winning .
Its your thoughts against your heart war your fighting. After winning .
Its your feelings against spirituality war your fighting. After winning.
its something else your fighting................
Money you have. Status you have. Job and friends you have.
Pride and ego you have, but I pray you have peace.
and I pray that you have inner peace.
Some battles you fight them but the real war is within yourself.
”
”
D.J. Kyos
“
I’ll give you some new wards as well.”
“No, save your strength. I can take care of myself.”
Eragon insisted, but Roran kept refusing. Finally, Eragon said, “Blast it! Listen to me. We’re about to go into battle against Galbatorix’s men. You have to have some protection, if only against magic. I’m going to give you wards whether you like it or not, so you might as well smile and thank me for them!”
Roran glowered at him, then he grunted and raised his hands. “Fine, as you wish. You never did know when it was sensible to give up.”
“Oh, and you do?”
A chuckle came from within the depths of Roran’s beard. “I suppose not. I guess it runs in the family.”
“Mmh. Between Brom and Garrow, I don’t know who was the more stubborn.”
“Father was,” said Roran.
“Eh…Brom was as--No, you’re right. It was Garrow.”
They exchanged grins, remembering their life on the farm. Then Roran shifted his stance and gave Eragon an odd, sideways look. “You seem different than before.”
“Do I?”
“Yes, you do. You seem more sure of yourself.”
“Perhaps it’s because I understand myself better than I once did.”
To that, Roran had no answer.
”
”
Christopher Paolini (Inheritance (The Inheritance Cycle, #4))
“
The narcissistic mother will manipulate other family members to gang up against you by focusing on everything that’s wrong with you. This conveniently takes the focus away from the real perpetrator, which is of course her. It’s interesting to think about the manipulation that’s actually going on. So if you have been labelled as the black sheep and that has been your permanent role in the family, it actually allows all the other family members to start feeling better about themselves. They actually start to believe that they are healthier and more obedient to the narcissistic mother than you, and again this creates a division within the family. Another important point is that if a child is scapegoated from an early age, he or she may fully internalize all of their narcissistic mother’s criticism and shame. This means that the scapegoats develop this harsh inner critic that will continue that inner dialogue that constantly reminds them of how bad and flawed they are. I guess you could call that “inner scapegoating,” and it is extremely toxic to a young impressionable child whose identity is still being formed. So, the scapegoat may struggle with low self-esteem and often continues to feel deeply inadequate and unlovable. Adult scapegoat children also tend to suppress a huge amount of abandonment anxiety because they were emotionally or even physically abandoned by the narcissistic mother over and over again. Adult scapegoat children therefore become super sensitive to observing any potential signs of approval or disapproval. These are all important aspects of the profound impact that a toxic family dynamic may continue to have on adult relationships. Perhaps you may still have issues with authority. Maybe you’re still used to justifying yourself or somehow proving your worth. This is an unconscious pattern that you may still not be aware of and that you are perpetuating because you don’t realize how powerful these dysfunctional family dynamics still are. And once you wake up and understand you can let go of that label, you can break that pattern by choosing to think and behave completely different. You can learn to choose your battles and do not always have to be defensive. You do not always have to feel victimized. You need to become more self-aware and notice if you are still trying to get your parents’ approval or validation. Maturing into adulthood means that you may need to understand that you may never have a healthy relationship with an intentional perpetrator of abuse. You need to process your feelings of frustration, loneliness, rage, and grief.
”
”
Caroline Foster (Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD (Adult Children of Narcissists Recovery Book 1))
“
there’s dozens of stories about some kid from our world falling into a different, magical one, being the chosen one or the close companion of the chosen one and saving the world, and then going home where they’re delighted to see their family again and have a new appreciation of their own life. but what about someone who didn’t miss it? what if you save the world and you’re given your medal and stripped of the magic you learned and put back in a world you never missed? and you’re furious.
maybe you gave up a few years of your life. you have callouses and muscles and a few scars and maybe a missing eye or something. you definitely have some blood on your hands. you might have PTSD you can’t talk to anyone about. and suddenly you’re fifteen again, in a body that’s too soft and too short and too complete. you’re always cold because there’s no magic burning in your veins anymore, and even as you grow up the feeling of not fitting doesn’t go away because when you look in the mirror at eighteen you look all wrong: this is not what you’re supposed to look like at eighteen. the sky clouds and you rub at the phantom ache of injuries this body never received. you wake up screaming sometimes remembering the sorcerer who burnt your hand to ashes, or the final battle you almost didn’t make it through, or the moment you felt the magic in you go out.
but here’s the thing: they took you and made you into a weapon that was determined enough and powerful enough to save a whole world. they can put you back where they found you but they can’t undo everything. and there’s this, too: the place between worlds clings to you. you can’t tease fire out of the air but you can feel the pull of the doorways all the time, although none of them so far go to your world.
but you try to make it work for a decade, anyway. you’re dutiful. but one night you leave work late and for the thousandth time you catch yourself searching the sky for firebirds. and you break. of the three portals within five hundred miles, one is a howling, frozen wasteland and one is a deep violet void, but one opens into a misty forest that you step into and don’t look back. it’s not your world, but if you keep going long enough, you’ll get there.
(and maybe much, much later, hundreds of worlds later, you climb through a window, or a door of woven branches int he middle a field, or push aside a curtain, and as you set foot on new land you feel the fire in your veins and sparks at your fingertips and finally, finally, you’re home)
”
”
charminglyantiquated (@tumblr)
“
Some battles you fight them, but the real war is within yourself
”
”
D.J. Kyos
“
I followed your instructions exactly, I promise. I don’t lie.”
Vic rubbed the back of his neck. “Right, sorry. Didn’t mean to imply anything. I’m just worried, that’s all.”
Kellan stared at him for a moment before his lower lip began trembling. Vic rushed forward in case Kellan was in any pain and needed his help. He grabbed his upper arms.
“What’s wrong?”
A tear fell from Kellan’s eye. “No one’s cared about what happens to me for a very long time.”
Vic yanked Kellan into his embrace, cradling and rocking him. He closed his eyes, rested his head on Kellan’s, losing the battle to remain indifferent to the young man. Just because he was doomed to never finding his true fated mate, it didn’t mean he couldn’t care about and love another. Even if in his mind it was odd that he should fall so hard and fast for Kellan, for a swan, that didn’t make it wrong.
The way Kellan pressed his cheek to his chest and hugged him back so tightly was nothing short of a confirmation that he was feeling the same way. He still intended to try and slow things down, if only to allow poor Kellan the chance to adjust to his new world, along with discovering his place within it.
Kellan loosened his hold and gazed up at Vic. “Is it okay that I like you and think you’re very handsome?”
Yup. That’s a rather direct confirmation. “Only if it’s okay that I like you and think you’re very beautiful.”
Kellan grinned. “Really? You think I’m beautiful? Finn always said—”
Vic placed a finger against Kellan’s lips. “Hey, let’s forget about him for now. I realize it’s going to take you a long time before for you to heal from what he and the rest of the herd did to you, but for now, maybe you can practice telling yourself that he was a horrible person who only wanted to hurt you, that none of what he said was true. What do you think?” Vic rubbed his thumb across Kellan’s soft cheek.
“I think you’re right, about everything.” He sighed
”
”
M.M. Wilde (A Swan for Christmas (Vale Valley Season One, #4))
“
Bravery isn’t in big battles; it is in small acts. Once you are over the age of 30 you can no longer blame the past or your parents for the way you are. Fix yourself, it’s within your control. There is always money in the banana stand. Sam has told me this is from a television program. What I infer from it is that subtext is often more telling than text.
”
”
Namrata Patel (The Candid Life of Meena Dave)
“
There is such freedom in being able to sit still ... with yourself, your questions, thoughts, dreams, and doubts. In fact, I can't think of anything more frightening and liberating.
”
”
Brittany Burgunder (Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders)
“
What it really felt like was a taste of the reality of what might be meant by Hell. Lane Dean had never believed in Hell as a lake of fire or a loving God consigning folks to a burning lake of fire—he knew in his heart this was not true. What he believed in was a living God of compassion and love and the possibility of a personal relationship with Jesus Christ through whom this love was enacted in human time.
But sitting here beside this girl as unknown to him now as outer space, waiting for whatever she might say to unfreeze him, now he felt like he could see the edge or outline of what a real vision of Hell might be. It was of two great and terrible armies within himself, opposed and facing each other, silent. There would be battle but no victor. Or never a battle—the armies would stay like that, motionless, looking across at each other, and seeing therein something so different and alien from themselves that they could not understand, could not hear each other’s speech as even words or read anything from what their face looked like, frozen like that, opposed and uncomprehending, for all human time. Two-hearted, a hypocrite to yourself either way.
”
”
David Foster Wallace (Good People)
“
Livia’s song flows from my lips easily. I have known her since she was a baby. I held her, cuddled her, loved her. I sing of her strength. I sing of the sweetness and humor that I know still live within her, despite the horrors she has endured. I feel her body strengthening, her blood regenerating. But as I knit her back together, something is not right. I move down from her heart to her belly. My consciousness flinches back. The baby. He—and my sister is right, it is a he—sleeps now. But there is something wrong with him. His heartbeat, which instinct tells me should sound like the gentle, swift thud of a bird’s wings, is too slow. His still-developing mind too sluggish. He slips away from us. Skies, what is the child’s song? I do not know him. I know nothing about him except that he is part Marcus and part Livia and that he is our only chance for a unified Empire. “What do you want him to be?” the Nightbringer asks. At his voice, I jump, so deep in healing that I forgot he was here. “A warrior? A leader? A diplomat? His ruh, his spirit, is within, but it is not yet formed. If you wish him to live, then you must shape him from what is there—his blood, his family. But know that in doing so, you will be bound to him and his purpose forever. You will never be able to extricate yourself.” “He is family,” I whisper. “My nephew. I wouldn’t want to extricate myself from him.” I hum, searching for his song. Do I want him to be like me? Like Elias? Certainly not like Marcus. I want him to be an Aquilla. And I want him to be a Martial. So I sing my sister Livia into him—her kindness and laughter. I sing him my father’s conviction and prudence. My mother’s thoughtfulness and intelligence. I sing him Hannah’s fire. Of his father, I sing only one thing: his strength and skill in battle—one quick word, sharp and strong and clear—Marcus if the world had not ruined him. If he had not allowed himself to be ruined. But there is something missing. I feel it. This child will one day be Emperor. He needs something deeply rooted, something that will sustain him when nothing else will: a love of his people. The thought appears in my head as if it’s been planted there. So I sing him my own love, the love I learned in the streets of Navium, in fighting for my people, in them fighting for me. The love I learned in the infirmary, healing children and telling them not to fear. His heart begins to beat in time again; his body strengthens. I feel him give my sister an almighty kick, and, relieved, I withdraw.
”
”
Sabaa Tahir (A Reaper at the Gates (An Ember in the Ashes, #3))
“
To be controlled by moods is to be a part of matter. If you keep your mind on the resolve to never lose your peace, then you can attain godliness.
Keep a secret chamber of silence within yourself, where you will not let moods, trials, battles or inharmony enter. Keep out all hatred, revengefulness and desires. In this chamber of peace God will visit you.
”
”
Paramahansa Yogananda
“
It doesn't really matter where you're at,
or the circumstances you're surrounded by, even
the burdens you're battling. It's all temporary.
T-E-M-P-O-R-A-R-Y - a situation you must
endure! Whatever it it that binds you;
a sense of beauty, rhythm, or madness
make sure you're feeling it in your heart,
and use this time wisely; flee from any kind
of unhealthy grief, and let yourself fall
into the Light you found within you!
”
”
Samuel Kylmämaa
“
Education was still considered a privilege in England. At Oxford you took responsibility for your efforts and for your performance. No one coddled, and no one uproariously encouraged. British respect for the individual, both learner and teacher, reigned. If you wanted to learn, you applied yourself and did it. Grades were posted publicly by your name after exams. People failed regularly. These realities never ceased to bewilder those used to “democracy” without any of the responsibility. For me, however, my expectations were rattled in another way. I arrived anticipating to be snubbed by a culture of privilege, but when looked at from a British angle, I actually found North American students owned a far greater sense of entitlement when it came to a college education. I did not realize just how much expectations fetter—these “mind-forged manacles,”2 as Blake wrote. Oxford upholds something larger than self as a reference point, embedded in the deep respect for all that a community of learning entails. At my very first tutorial, for instance, an American student entered wearing a baseball cap on backward. The professor quietly asked him to remove it. The student froze, stunned. In the United States such a request would be fodder for a laundry list of wrongs done against the student, followed by threatening the teacher’s job and suing the university. But Oxford sits unruffled: if you don’t like it, you can simply leave. A handy formula since, of course, no one wants to leave. “No caps in my classroom,” the professor repeated, adding, “Men and women have died for your education.” Instead of being disgruntled, the student nodded thoughtfully as he removed his hat and joined us. With its expanses of beautiful architecture, quads (or walled lawns) spilling into lush gardens, mist rising from rivers, cows lowing in meadows, spires reaching high into skies, Oxford remained unapologetically absolute. And did I mention? Practically every college within the university has its own pub. Pubs, as I came to learn, represented far more for the Brits than merely a place where alcohol was served. They were important gathering places, overflowing with good conversation over comforting food: vital humming hubs of community in communication. So faced with a thousand-year-old institution, I learned to pick my battles. Rather than resist, for instance, the archaic book-ordering system in the Bodleian Library with technological mortification, I discovered the treasure in embracing its seeming quirkiness. Often, when the wrong book came up from the annals after my order, I found it to be right in some way after all. Oxford often works such. After one particularly serendipitous day of research, I asked Robert, the usual morning porter on duty at the Bodleian Library, about the lack of any kind of sophisticated security system, especially in one of the world’s most famous libraries. The Bodleian was not a loaning library, though you were allowed to work freely amid priceless artifacts. Individual college libraries entrusted you to simply sign a book out and then return it when you were done. “It’s funny; Americans ask me about that all the time,” Robert said as he stirred his tea. “But then again, they’re not used to having u in honour,” he said with a shrug.
”
”
Carolyn Weber (Surprised by Oxford)
“
Please, Annalisa, I beg you to find it within yourself to forgive me. I promise, I’ll do whatever it takes to win back your trust.” He moved his hand to her cheek and stroked his thumb along her jaw. “I’ll spend the rest of my life, if I must, trying to regain your affection.” Her heartbeat sputtered forward as if it didn’t quite know what to do. “I shouldn’t have left you yesterday. I was a coward.” His eyes caressed her face, making her stomach flutter. “God is showing me I need to stop running and stay and fight the battles that need fighting.” She wanted to lift her hand to his cheek and run her fingers along his jaw and explore the contours of his face the same way he was doing with hers. Instead she lowered her head, her shyness mingling with uncertainty. Did she dare hope he’d decided to stay in Forestville? He tipped her chin back up so she had no choice but to see the emotion and intensity in his expression. “I want you,” he whispered. “I want you forever.” Forever? What was he saying? “I love you, Annalisa.
”
”
Jody Hedlund (A Noble Groom (Michigan Brides, #2))
“
The greatest Jihad is to battle your own soul, to fight the evil within yourself.
”
”
Anonymous
“
Second, you must understand that this war is not won overnight; it is a journey. In fact, there is no “arriving” at perfection. There is only continued healing and growth. The process of taking hold of your freedom requires examining your unresolved trauma and reflecting on how it negatively affects the way you view yourself, your relationships, and your everyday life. You will need to release any toxic emotions that come up during your self-examination. This will require gut-level honesty with yourself and others. But I promise that the future you can step into as a result is better than you can imagine. Are you ready to fight and win the war that will change your life? If so, gather yourself mentally, physically
”
”
Jason Wilson (Battle Cry: Waging and Winning the War Within)
“
When we push hard in these moments of solitude, we turn ourselves into our greatest adversary. We create a world in which nobody can push us as hard as we push ourselves. When we reach this point and get into the stride, we become invincible. From that point on, no instructor, or boss, or adversary can compete. They cannot induce the same degree of stress upon us as they can on others. We become bulletproof. The willingness to work hard when nobody is there is not found within everybody equally, which is why these moments provide opportunity. It is when nobody is watching, nobody is caring, when it is just you and your integrity. You and your desire. When you could easily give it 50% or not do it all and nobody would know the difference. It is these moments when you push yourself anyway that tend to lead to the most progress. We must know in our heart that what we are pursuing is right. Yes, it is difficult and it can be lonely, but it's worth it.
”
”
Nick Lavery (Objective Secure: The Battle-Tested Guide to Goal Achievement)
“
Bravery isn’t in big battles; it is in small acts. Once you are over the age of 30 you can no longer blame the past or your parents for the way you are. Fix yourself, it’s within your control.
”
”
Namrata Patel (The Candid Life of Meena Dave)
“
No one knows the countless battles you fought alone to find so much peace within yourself.
”
”
Case Kenny
“
There are two levels to belief. There’s the surface level, which our coaches, teachers, therapists, and parents love to preach. “Believe in yourself,” they all say, as if the thought alone can keep us afloat when the odds are against us in the battle of our lives. But once exhaustion sets in, doubt and insecurity tend to penetrate and dissipate that flimsy brand of belief. Then there’s the belief born in resilience. It comes from working your way through layers of pain, fatigue, and reason, and ignoring the ever-present temptation to quit until you strike a source of fuel you didn’t even know existed. One that eliminates all doubt, makes you certain of your strength and the fact that eventually, you will prevail, so long as you keep moving forward. That is the level of belief that can defy the expectations of scientists and change everything. It’s not an emotion to be shared or an intellectual concept, and nobody else can give it to you. It must bubble up from within.
”
”
David Goggins (Never Finished: Unshackle Your Mind and Win the War Within)
“
(35) About “One Strike” (一、一つの打と云事) “One strike”13 is the surest way to victory. It cannot be understood without a solid grounding in strategy. Training diligently in “one strike” will lead to the embodiment of the combat mind and you will win in any fight. Training is the key. (36) About “Direct Transmission” (一、直通のくらひと云事) “Direct transmission” is what I convey to he who has mastered the true Way of the School of Two Swords as One. Temper your body so that it becomes [a weapon for] strategy. Study this well. Other details will be conveyed orally. This scroll is a summary of the teachings of my school. To beat people with swords in combat, you must first study the “five external forms” in conjunction with knowing the “five stances” and master the “pathway” of the sword. This way your body will move spontaneously and nimbly. Your mind will perceive the striking rhythms of combat, and the flow of your sword and techniques will be instinctively flawless as you have learned to move unrestrainedly with your body, feet and mind in unison. The principles of strategy will be realized when you defeat one foe or two, and you will come to understand what are strengths and weaknesses in combat. Analyze the content of this scroll article by article as you train and test yourself against various opponents. You will gradually become familiar with the principles of the Way. Be relentless in your study and be patient as you learn the virtue of all phenomena utilizing every opportunity to accumulate actual experience. Engage all and sundry and know their minds. Traverse the thousand-mile road one step at a time. Haste not in your training in the knowledge that this is the warrior’s calling. Seek victory today over the self of yesterday. Tomorrow, conquer your shortcomings and then [build] your strong points. Practice all I have written here, mindful of not veering from the path. Even if you defeat the most daunting of adversaries, if your victories are not in accord with the principles contained within these scrolls, then they cannot be considered true to the Way. Embracing the principles of the Way, you can prevail over dozens of men. With the accretion of wisdom in sword work, you will master the art of combat for individual duels and large-scale strategy for battle. One thousand days of training to forge, ten thousand days of training to refine. Be mindful of this.
”
”
Alexander Bennett (The Complete Musashi: The Book of Five Rings and Other Works)
“
The mindset in the Way of combat must be no different from one’s normal state of mind. In the course of your daily life, and when engaged in strategy, there should be no change whatsoever in your outlook. Your mind should be expansive and direct, devoid of tension, but not at all casual. Keep your mind centered, not leaning too much to one side, swaying serenely and freely so that it does not come to a standstill in moments of change. Consider this carefully. The mind is not static even in times of calm. In times of haste, the mind does not rush. The body does not carry the mind and the mind does not carry the body. The mind should be vigilant when the body is exposed. The mind must not be absent nor be excessive. Both the high-spirited mind and the lethargic mind are signs of weakness. When the mind’s exterior is weak, its interior must be strong so that the enemy cannot gauge your condition. A small man should be aware of the spirit of a larger man and a large man must know the mind of a small man.1 Both big and small must keep their minds straight and not become trapped by preconceived notions of size.2 Be sure to maintain a spirit that is untainted and extensive. Wisdom will settle in the seat of a broad mind. It is crucial to enrich your mind and your wisdom. By enhancing your wisdom, you will be able to sense what is reasonable and unreasonable in the world and will learn the difference between good and evil. You can then see commonality in the Ways of different arts and you will not be open to deception. This is when one can be said to possess the wisdom of strategy in one’s heart. Wisdom that is fundamental to the Way of combat strategy is distinctive. When you face adversity in the midst of battle and find yourself completely engaged, never forget to focus your mind on the principles of strategy as this will create within you a steadfast spirit. Study this carefully.
”
”
Alexander Bennett (The Complete Musashi: The Book of Five Rings and Other Works)
“
(1) About the Mindset of Combat (一、兵法心持の事) The mindset in the Way of combat must be no different from one’s normal state of mind. In the course of your daily life, and when engaged in strategy, there should be no change whatsoever in your outlook. Your mind should be expansive and direct, devoid of tension, but not at all casual. Keep your mind centered, not leaning too much to one side, swaying serenely and freely so that it does not come to a standstill in moments of change. Consider this carefully. The mind is not static even in times of calm. In times of haste, the mind does not rush. The body does not carry the mind and the mind does not carry the body. The mind should be vigilant when the body is exposed. The mind must not be absent nor be excessive. Both the high-spirited mind and the lethargic mind are signs of weakness. When the mind’s exterior is weak, its interior must be strong so that the enemy cannot gauge your condition. A small man should be aware of the spirit of a larger man and a large man must know the mind of a small man.1 Both big and small must keep their minds straight and not become trapped by preconceived notions of size.2 Be sure to maintain a spirit that is untainted and extensive. Wisdom will settle in the seat of a broad mind. It is crucial to enrich your mind and your wisdom. By enhancing your wisdom, you will be able to sense what is reasonable and unreasonable in the world and will learn the difference between good and evil. You can then see commonality in the Ways of different arts and you will not be open to deception. This is when one can be said to possess the wisdom of strategy in one’s heart. Wisdom that is fundamental to the Way of combat strategy is distinctive. When you face adversity in the midst of battle and find yourself completely engaged, never forget to focus your mind on the principles of strategy as this will create within you a steadfast spirit. Study this carefully.
”
”
Alexander Bennett (The Complete Musashi: The Book of Five Rings and Other Works)
“
Advice to a young person from an old person: Bravery isn’t in big battles; it is in small acts. Once you are over the age of 30 you can no longer blame the past or your parents for the way you are. Fix yourself, it’s within your control.
”
”
Namrata Patel (The Candid Life of Meena Dave)
“
The most difficult battles we face in life are those we wage within. Self-doubt, feelings of unworthiness, and fear of rejection: This is the trifecta of demons that holds us back from reaching our full potential. We’re not born with these demons; for proof of this, one need only look at how free and uncensored young kids are. By the time most of us reach adulthood, however, we’ve devolved into a tangle of insecurities and negative experiences. From what I’ve seen and from what I’ve suffered, I’d wager that perfectionism hits artists the hardest. Artists—whose very calling is based on the expression of feeling—tend to be more introspective than your average human being and spend much more time living internally. Releasing a creative project out into the world requires ceding a part of yourself to the world and exposing it to the slings and arrows of external criticism. So, it’s only natural that the artist, aware of the vulnerability and invitation for judgment inherent in the act of creating publicly, would take painstaking care to ensure that whatever is released into the world is as close as possible to “perfect.” If left unchecked, this tendency to obsess and strive for perfection can lead the artist to devote months, if not years, to producing a single flawless creation. The truth of the matter, though, is that our actual creations will never be so perfect as we’ve dreamt them to be; they can only be perfected in the sense that, when released, they exist. Sometimes, it takes losing control to gain control over this obsession with perfection.
”
”
Scott Bradlee (Outside the Jukebox: How I Turned My Vintage Music Obsession into My Dream Gig)
“
How much chaos there is in this creation! Hundreds of stars and comets are hurtling at lightning speed through the sky. How many living beings, beyond even our ability to imagine, are going back and forth between life and death in the midst of great pain and misery. And all the while, the diverse life histories of all living beings are being written. On the surface of the ocean are rows of tremendously high waves, engaged in battle, as it were, day and night. Beneath the surface, an oyster is manufacturing a pearl out of a small particle of sand. It doesn't keep track of the tremendous turbulence that is going on above. This is not mere poetry. We have seen this "terrible truth" with open eyes. That is why I ask you to disregard the external world and enter deeply within yourself. At the end of the war, a new human society will arise. Prepare yourself to serve that new "god of society". Day and night remember the words [of Swamiji]: "The only God I believe in is the sum total of individual souls." That God is none other than Ramakrishna-Sarada- Vivekananda.
”
”
Premeshananda (Go Forward : Letters to Spiritual Seekers)
“
Here are several reasons why you should train yourself for success like a champion boxer!
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You don’t practice in the arena, that’s where your skills and your abilities are evaluated. This also means that you don’t practice solving problems and developing yourself when problems occur, you prepare yourself to face them long before you actually face them.
Talent is good but training is even better. Back in college, one of my classmates in Political Science did not bring any textbook or notebook in our classes; he just listened and participated in discussions. What I didn’t understand was how he became a magna cum laude! Apparently, he was gifted with a great memory and analytical skills. In short, he was talented.
Your negative emotions can also be controlled and directed. PMA and self-discipline can remove their harmful effects and make them serve constructive purposes. Sometimes fear and anger will inspire intense action. But you must always submit your negative emotions--and you positive ones--to the examination of your reason before releasing them. Emotion without reason is a dreadful enemy.
What faculty provides the crucial balance between emotions and reason? It is your willpower, or ego, a subject which will be explored in more detail below. Self-discipline will teach you to throw your willpower behind either reason or emotion and amplify the intensity of their expression.
Both your heart and your mind need a master, and they can find the master in your ego. However, your ego will fill their role only if you use self-discipline. In the absence of self-discipline, your mind and heart will fight their battles as they please. In this situation the person within whose mind the fight is carried out often gets badly hurt.
”
”
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“
What Happened to Our Hearts Beloved, I urge you as sojourners and exiles to abstain from the passions of the flesh, which wage war against your soul. (1 Peter 2 v 11) Inside every heart, there’s a war; and the heart is both the victim and the culprit. Why? Because every person’s heart is inhabited by sinful desires, and produces sinful desires. There is an ongoing battle within the heart in which unhelpful desires wage war with our conscience. Bitterness. Anger. Envy. Greed. We cannot trust our feelings or all the passions that reside within us simply because we feel them. Our hearts are not pure—far from it: The heart is deceitful above all things, and desperately sick; who can understand it? (Jeremiah 17 v 9) The nature of deception is to convince us that our hearts will not be satisfied unless we indulge what our hearts desire. But our hearts lead us astray in countless ways. Envy robs people of joy and contentment, sours friendships, and can lead to compromising morality in order to “get ahead.” Envy does not produce flourishing or joy in people. Indulging envy only results in misery for yourself and others. But none of us think this way as envy rages on. In the moment, the wrath and bitterness of envy assuages the sense of loss and jealousy residing within each of us. Not every impulse we experience should be indulged. We should be suspicious about “listening to our hearts.” Actually, everyone knows this is true. Prisons are full of people who acted in accord with their feelings—and who have been told by society that they shouldn’t. Every time a therapist tells a patient to view themselves more positively, they are accepting that there are feelings that are unhelpful to someone’s fulfillment. Our hearts’ desires can be at war with what is actually good for our hearts. The real question is: which desires should be fed, and which should be starved?
”
”
Andrew T. Walker (God and the Transgender Debate: What does the Bible actually say about gender identity?)
“
Every stage of an experience demands a sacrifice: The obtaining of external forms of respect demands the sacrifice of self-respect; the gaining of validation and social acceptance demands the sacrifice of personal values; and the obtaining of wealth beyond common standards demands the sacrifice of aesthetics. Along the way, you are battling between the aspirations of your soul, common sense and paradigms you reject. The decisions are made at every second, at every provocation, at every betrayal and disappointment, denial, offer or alluring proposition. What you take and what you do with it is equally important. But the idea that you are in control of your life is truly an illusion. You can only control how you respond to life and within the framework presented by life itself. If you want to either change the rules of the game or the nature of the challenges, you must change the framework, which in this case means sacrificing the previous framework in which you operated and the identity built within such structure. You can’t change reality without changing yourself, or you will replicate the same reality wherever you go. And so, to a great extent, it is as relevant to be aware of what you can or can’t tolerate, who you are and are not, as it is to have the capacity to change the program behind the projections you observe and observe the meaning of such projections. No change is ever allowed to the one who cannot see what is being projected. Such an individual is a victim of his own ignorance. And that is why so many religious scriptures warn against the dangers of arrogance. For it is when you consider yourself above the projections of your environment that you are crushed by them. Such a secret will always be hidden from the masses for as long as it remains profitable to the ones benefiting from the projections such masses experience.
”
”
Dan Desmarques (Codex Illuminatus: Quotes & Sayings of Dan Desmarques)
“
The darkness we become—if we become it, if we permit ourselves to become it—transpires because we lose faith in ourselves. Easier to believe the worst of ourselves than to face the rigors of the battle necessary to regain lost faith. Do not tread that perilous, emotional path, Ms. Grey. Each of us is flawed. None of us are spared. To obsess over our flaws defies, and undermines, the very purpose of our existence. If you see only bad when you look within, you render yourself incapable of bringing good into the world. Ms.
”
”
Karen Marie Moning (The House at Watch Hill (The Watch Hill Trilogy, #1))