Base Your Decisions Quotes

Time passes by you like a bullet,” he says, “and fear gives you the excuses you’re craving to not do the things you know you should. Don’t doubt yourself, don’t second-guess, don’t let fear hold you back, don’t be lazy, and don’t base your decisions on how happy it will make others. Just go for it, okay?

You can't base your decisions on anyone's opinion but yours and God's.

I've never regretted it. Questioned it? Sure. But never regretted." "Is there a difference?" I ask. "Absolutely. Regret is counterproductive. It's looking back on a past that you can't change. Questioning things as they occur can prevent regret in the future. I questioned a lot about my relationship with your father. People make spontaneous decisions based off of their hearts all the time. There's so much more to relationships than just love.

Wouldn't you like to see a positive LSD story on the news? To base your decision on information rather than scare tactics and superstition? Perhaps? Wouldn't that be interesting? Just for once? "Today, a young man on acid realized that all matter is merely energy condensed to a slow vibration – that we are all one consciousness experiencing itself subjectively. There's no such thing as death, life is only a dream, and we're the imagination of ourselves. Here's Tom with the weather.

All you can do is make your decisions based on what you know now.

Try not to base your decision on this room, it isn’t representative of the whole world. Somewhere the sun is hot on a rubbery leaf, clouds are making shapes and reshaping and reshaping, a spiderweb is broken but still works.

Always that same LSD story, you've all seen it. 'Young man on acid, thought he could fly, jumped out of a building. What a tragedy.' What a dick! Fuck him, he’s an idiot. If he thought he could fly, why didn’t he take off on the ground first? Check it out. You don’t see ducks lined up to catch elevators to fly south—they fly from the ground, ya moron, quit ruining it for everybody. He’s a moron, he’s dead—good, we lost a moron, fuckin’ celebrate. Wow, I just felt the world get lighter. We lost a moron! I don’t mean to sound cold, or cruel, or vicious, but I am, so that’s the way it comes out. Professional help is being sought. How about a positive LSD story? Wouldn't that be news-worthy, just the once? To base your decision on information rather than scare tactics and superstition and lies? I think it would be news-worthy. 'Today, a young man on acid realized that all matter is merely energy condensed to a slow vibration. That we are all one consciousness experiencing itself subjectively. There is no such thing as death, life is only a dream and we're the imagination of ourselves' . . . 'Here's Tom with the weather.

Always remember that your audience is not made up of bots. They don’t follow fixed algorithms and make decisions based on that.

Time passes by you like a bullet," he says. "and fear gives you the excuses you're craving to not do the things you know you should. Don't doubt yourself, don't second guess, don't let fear hold you back, don't be lazy, and don't base your decisions on how happy it will make others. Just go for it, okay?

Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. (p. 80-81)

...each person is required to ask, 'what is my authority?' - on what do you base your decisions? if it's yourself, then you are without excuse...

do the things you know you should. Don’t doubt yourself, don’t second-guess, don’t let fear hold you back, don’t be lazy, and don’t base your decisions on how happy it will make others. Just go for it, okay?

Don't base your decision on the opinions of those who don't want to see you grow.

I learned a long time ago that basing your decisions off of the standard of what normal people would do leads to a very boring life.

You don't have to apologize for loving someone or wanting a life that no longer fits your blueprint. The beginning phase of reclaiming your life always starts with apologizing to yourself, then apologizing to others for wasting their time because of your fear based decisions. The truth is when we eliminate fear we often find the real path we were meant to be on.

Emotions are powerful, but they also change as quick as the wind. That's why the Lord says to renew your mind. Don't base decisions on what you feel.

Countless possibilities exist in any situation. You must maintain a positive outlook to see the miraculous possibilities.

Stop worrying about what others think of you. Base your thoughts, your decisions, and your goals on what you want and what is important in your life.

My advice was to start a policy of making reversible decisions before anyone left the meeting or the office. In a startup, it doesn’t matter if you’re 100 percent right 100 percent of the time. What matters is having forward momentum and a tight fact-based data/metrics feedback loop to help you quickly recognize and reverse any incorrect decisions. That’s why startups are agile. By the time a big company gets the committee to organize the subcommittee to pick a meeting date, your startup could have made 20 decisions, reversed five of them and implemented the fifteen that worked.

This is data as you have never known it: it is data as therapy. It is understanding as a source of mental peace. Because the world is not as dramatic as it seems. Factfulness, like a healthy diet and regular exercise, can and should become part of your daily life. Start to practice it, and you will be able to replace your overdramatic worldview with a worldview based on facts. You will be able to get the world right without learning it by heart. You will make better decisions, stay alert to real dangers and possibilities, and avoid being constantly stressed about the wrong things.

Life will either shrink or expand based on your decision to have courage.

Make all your decisions based on how hilarious it would be if you did it.

Making a decision based on fear is like painting a self-portrait of someone else.

If all you need to do is what you are told, then you don’t need to understand your craft. However, as your ability to make decisions increases, then you need intimate technical knowledge on which to base those decisions.

The Girlfriend 911 Proven Program: 1) How to stop making decisions based on the fear of being alone 
 2) How to set standards and boundaries and avoid being taken for granted 3)How your “Smartphone” can lead to not-so-smart relationship decisions 4)How your actions can actually cause the opposite reaction you’re hoping for 5)How to spell out exactly what you want from the relationship 6)How to really deal with a man who can’t commit – without compromise

EVIDENCE: Heed my warning. DO NOT make life decisions that will actually affect your future based around someone you like. Even if you think you may ‘love’ them. It is not worth it. You will end up like me. I am doing a whole extra AS level because I am an idiot .

The Third Person Effect THE MISCONCEPTION: You believe your opinions and decisions are based on experience and facts, while those who disagree with you are falling for the lies and propaganda of sources you don’t trust. THE TRUTH: Everyone believes the people they disagree with are gullible, and everyone thinks they are far less susceptible to persuasion than they truly are.

When you send out a feedback form to your customers and they share their opinions with you, don’t just ignore them. It’s time for you to make a decision based on what your customers have just shared with you.

If you go through life making every decision based on what is safest, you will look back one day and discover that you have missed out on the best. Allowing fear to run your life will only rob you of your future.

The Shulamite lives by a different set of values. One of the most horrible frauds perpetrated on western couples is 'trust your feelings' or 'follow your heart.' Solomon's family must never be left to whims. A wise Shulamite does not make life decisions based on feelings, alone. She takes God's point-of-view: 'He that trusteth in his own heart is a fool; But whoso walketh wisely, he shall be delivered.' --Pr 28:26 For young couples, a hard lesson to learn is: Their hearts will lie to them. pg 3

There are virtually no major life decisions you make that are not in some way based on your finances.

In every experience we get to choose either love or fear as a response. Your character is formed by the percentages of those choices, which then forms your life.

I tried hard. I gave it my best.' That's the enthusiasm we don't need, the sort that doesn't produce results. The more you're cornered, the more important it is... ...to make your decisions based on reality and not your personal feelings. - Takano to Onodera

Faith is a decision.It is not a deduction from the facts around us. We would not look at the world of today and logically conclude that God loves us. It doesn't always look as though He does.Faith is not an instinct. It certainly is not a feeling - feelings don't help much when you're in the lion's den or hanging on a wooden Cross. Faith is not inferred from the happy way things always work. It is an act of the will, a choice, based on the Unbreakable Word of a God who cannot lie, and who showed us what love and obedience and sacrifice mean, in the person of Jesus Christ.

How many of us would really leave our families, our jobs, our education, our friends, our connections, our familiar surroundings, and our homes if Jesus asked us to? If He just showed up and said, 'Follow Me'? No explanation. No directions. You could follow Him straight up a hill to be crucified. Maybe He would lead you to another country, and you would never see your family again. Or perhaps you would stay put, but He would ask you to spend your time helping people who will never love you back and never show gratitude for what you gave up. Consider this carefully- have you ever done so? Or was your decision to follow Christ flippant, based solely on feelings and emotion, made without counting the cost?

Nobody’s ‘chosen’ for anything. You happen to be in one situation or another and you make your decisions based on who you are. Maybe you’re the right person for that situation, maybe you’re not. Hopefully you do the right thing for the world and you move on from there.

Arrange your life in such a way that you don't make choices based on fear of God, instead of love of God.

If we have to wait to see how we feel before we know if we can enjoy the day, then we are giving feelings control over us. But thankfully we have free will and can make decisions that are not based on feelings. If we are willing to make right choices regardless of how we feel, God will always be faithful to give us the strength to do so. Living the good life that God has made ready for us is based on our being obedient to His way of being and doing. He gives us the strength to do what is right, but we are the ones who must choose it… God won’t do it for us.

Who you are and what you experience is based upon the choices you make. It's not your parents, your past relationships, your job, the economy, the book you read, what someone said, the weather, an argument, nor your age, that are to blame (or credit!). You, and only you, are responsible for every decision and choice you make. Period.

But then there are those people who overidentify with their emotions. Everything is justified for no other reason than they felt it. “Oh, I broke your windshield, but I was really mad; I couldn’t help it.” Or “I dropped out of school and moved to Alaska just because it felt right.” Decision-making based on emotional intuition, without the aid of reason to keep it in line, pretty much always sucks. You know who bases their entire lives on their emotions? Three-year-old kids. And dogs. You know what else three-year-olds and dogs do? Shit on the carpet.

Prepare a gentle but firm response to use the next time someone feels they have a right to comment on your life decisions. You might say something like, "I'm sure you have my best interest at heart, and I thank you for your concern. However, you didn't experience what I did, so you can't understand what I went through. I made the best decisions I could based on what happened in my life. I know you will honor my right to decide what is best for me, just as I allow you to decide what is best for you.

As Carl Jung put it, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” It’s even more important that decision making be evidence-based and logical when groups of people are working together.

resisting the temptation whose logic was “In this extenuating circumstance, just this once, it’s OK” has proven to be one of the most important decisions of my life. Why? My life has been one unending stream of extenuating circumstances. Had I crossed the line that one time, I would have done it over and over in the years that followed. The lesson I learned from this is that it’s easier to hold to your principles 100% of the time than it is to hold to them 98% of the time. If you give in to “just this once,” based on a marginal cost analysis, as some of my former classmates have done, you’ll regret where you end up. You’ve got to define for yourself what you stand for and draw the line in a safe place.

What is freedom? It is the thinking of your own thoughts with no influence from outside. The making of your own decisions based upon your heart and soul and not based upon others.

we live in a world where logic is massively overrated, emotions are seen as a weakness and decisions based on intuition have little or no place. We have forgotten where we came from.

This has been a novel about some people who were punished entirely too much for what they did. They wanted to have a good time, but they were like children playing in the street; they could see one after another of them being killed--run over, maimed, destroyed--but they continued to play anyhow. We really all were very happy for a while, sitting around not toiling but just bullshitting and playing, but it was for such a terrible brief time, and then the punishment was beyond belief: even when we could see it, we could not believe it. For example, while I was writing this I learned that the person on whom the character Jerry Fabin is based killed himself. My friend on whom I based the character Ernie Luckman died before I began the novel. For a while I myself was one of these children playing in the street; I was, like the rest of them, trying to play instead of being grown up, and I was punished. I am on the list below, which is a list of those to whom this novel is dedicated, and what became of each. Drug misuse is not a disease, it is a decision, like the decision to step out in front of a moving car. You would call that not a disease but an error in judgment. When a bunch of people begin to do it, it is a social error,a life-style. In this particular life-style the motto is "Be happy now because tomorrow you are dying," but the dying begins almost at once, and the happiness is a memory. It is, then, only a speeding up, an intensifying, of the ordinary human existence. It is not different from your life-style, it is only faster. It all takes place in days or weeks or months instead of years. "Take the cash and let the credit go," as Villon said in 1460. But that is a mistake if the cash is a penny and the credit a whole lifetime. There is no moral in this novel; it is not bourgeois; it does not say they were wrong to play when they should have toiled;it just tells what the consequences were. In Greek drama they were beginning, as a society, to discover science, which means causal law. Here in this novel there is Nemesis: not fate, because any one of us could have chosen to stop playing in the street, but, as I narrate from the deepest part of my life and heart, a dreadful Nemesis for those who kept on playing. I myself,I am not a character in this novel; I am the novel. So, though, was our entire nation at this time. This novel is about more people than I knew personally. Some we all read about in the newspapers. It was, this sitting around with our buddies and bullshitting while making tape recordings, the bad decision of the decade, the sixties, both in and out of the establishment. And nature cracked down on us. We were forced to stop by things dreadful. If there was any "sin," it was that these people wanted to keep on having a good time forever, and were punished for that, but, as I say, I feel that, if so, the punishment was far too great, and I prefer to think of it only in a Greek or morally neutral way, as mere science, as deterministic impartial cause-and-effect. I loved them all. Here is the list, to whom I dedicate my love: To Gaylene deceased To Ray deceased To Francy permanent psychosis To Kathy permanent brain damage To Jim deceased To Val massive permanent brain damage To Nancy permanent psychosis To Joanne permanent brain damage To Maren deceased To Nick deceased To Terry deceased To Dennis deceased To Phil permanent pancreatic damage To Sue permanent vascular damage To Jerri permanent psychosis and vascular damage . . . and so forth. In Memoriam. These were comrades whom I had; there are no better. They remain in my mind, and the enemy will never be forgiven. The "enemy" was their mistake in playing. Let them all play again, in some other way, and let them be happy.

You can base your identity on a thousand things — the degrees you’ve earned, the positions you hold, the salary you make, the trophies you’ve won, the hobbies you have, the way you look, the way you dress, or even the car you drive. But if you base your identity on any of those temporal things, your identity is a house of cards. There is only one solid foundation: Jesus Christ. If you find security in what you have done, you will always fall short of the righteous standard set by the sinless Son of God. The solution? The gospel. There is only one place in which to find your true identity and eternal security: what Christ has done for you.

...each day of each year, a man might imagine a tree in his mind. The tree, upon doing good in the world, could grow strong and thick, but with each poor decision, rot would start to sprout -- gnarled roots at its base, limp branches that snapped with the lightest touch. At the end of any given period -- a month, a year -- it was wise to consider the growth of one's tree, and the decisions you had made that led it there. It was yours to let grow or die.

Life is short. You don’t get a do-over. Kiss who you need to kiss, love who you need to love, tell anyone who disrespects you to go fuck themselves. Let your heart lead you where it wants to. Don’t ever make a decision based on fear. In fact, if it scares you, that’s the thing you should run fastest toward, because that’s where real life is. In the scary parts. In the messy parts. In the parts that aren’t so pretty. Dive in and take a swim in all the pain and beauty that life has to offer, so that at the end of it, you don’t have any regrets. “We only come this way once. Our obligation for receiving the miraculous gift of life is to truly, fully live it.

Therefore, when facing any problem in marriage, the first thing you look for at the base of it is, in some measure, self-centeredness and an unwillingness to serve or minister to the other. The word “submit” that Paul uses has its origin in the military, and in Greek it denoted a soldier submitting to an officer. Why? Because when you join the military you lose control over your schedule, over when you can take a holiday, over when you’re going to eat, and even over what you eat. To be part of a whole, to become part of a greater unity, you have to surrender your independence. You must give up the right to make decisions unilaterally. Paul says that this ability to deny your own rights, to serve and put the good of the whole over your own, is not instinctive; indeed, it’s unnatural, but it is the very foundation of marriage.

Owning your life—your actions and decisions, and their consequences—must begin with a healthy view of yourself that is based on what God thinks of you. Once you listen to His voice, your self-perception will change.

You don't know shit, man," he said finally. He was brisk and sad at the same time. "I hate to get on you for this. I'm not getting on you for this, but I'm just telling you. This is the first... negative thing that happened to you in your life. And you can't be overreacting to it and making big-ass expensive decisions based on it. I'm just saying. People die. Other people do stupid shit. I’m surrounded by family members doing stupid shit. I used to think I had to do shit for them. I still wanna do shit for them. But you gotta live your own life. You gotta take care of your own shit before you get started doing things for errybody else.

We base our decisions on emotion instead of logic. We incorrectly assume there’s a direct correlation between our fear level and the risk level. But often, our emotions are just not rational. If we truly understood how to calculate risk, we’d know which risks were worth taking and we’d be a lot less fearful about taking them. WE

How about a positive LSD story? Wouldn't that be news-worthy, just the once? To base your decision on information rather than scare tactics and superstition and lies? I think it would be news-worthy. 'Today, a young man on acid realized that all matter is merely energy condensed to a slow vibration. That we are all one consciousness experiencing itself subjectively. There is no such thing as death, life is only a dream and we're the imagination of ourselves' . . . 'Here's Tom with the weather.

Mom?” I say as I slip on my boots. “I know you were only eighteen when you met Dad. I mean, that’s really young to meet the person you spend the rest of your life with. Do you ever regret it?” She doesn’t answer immediately. Instead, she lies back on my bed and clasps her hands behind her head, pondering my question. “I’ve never regretted it. Questioned it? Sure. But never regretted." "Is there a difference?” I ask. “Absolutely. Regret is counterproductive. It’s looking back on a past that you can’t change. Questioning things as they occur can prevent regret in the future. I questioned a lot about my relationship with your father. People make spontaneous decisions based on of their hearts all the time. There’s so much more to relationships than just love.

I had a dream about you. You had just died, and I was debating putting your body into either a coffin or a shoebox. My decision was based solely on spatial concerns, so I chose the ashtray, because I thought it best to smoke your essence like a cigarette. 


Rather than looking outward in an attempt to predict the outcome, you turn inward to your identity. You base the decision on who you are--or who you want to be.

Honey, I appreciate that so much, I really do, but it’s not just transferring that I’m worrying about. I’m worried about his mind-set. When he gets to UVA, he needs to be focused. He’s going there to be a student athlete. He can’t be driving down to North Carolina every weekend. It just isn’t practical. You’re both so young. Peter’s already making big life decisions based on you, and who even knows what’s going to happen with you two in the future. You’re teenagers. Life doesn’t always work out the way you think it’s going to work out. . . . I don’t know if Peter ever told you this, but Peter’s dad and I got married very young. And I’d—I’d just hate to see you two make the same mistakes we did.” She hesitates. “Lara Jean, I know my son, and he’s not going to let you go unless you let him go first.” I

Fear is going to be a player in your life, but you get to decide how much. You can spend your whole life imagining ghosts, worrying about your pathway to the future, but all there will ever be is what's happening here, and the decisions we make in this moment, which are based in either love or fear.

When you decide that you need to lose twenty pounds because you are disgusting at this weight or that you need to meditate every day or go to church on Sundays because you will go to hell if you don’t, you are making life decisions while you are being whipped with chains. The Voice-induced decisions—those made from shame and force, guilt or deprivation, cannot be trusted. They do not last because they are based on fear of consequences instead of longing for truth. Instead, ask yourself what you love. Without fear of consequences, without force or shame or guilt. What motivates you to be kind, to take care of your body, your spirit, others, the earth? Trust the longing, trust the love that can be translated into action without the threat of punishment. Trust that you will not destroy what matters most. Give yourself that much.

Haz decisiones basada en tu conciencia porque al final del dia tu sola eres la que enfrentaras tus demonios. Make decisions based on your conscience because at the end of the day you're the one that will face your demons

THE MISCONCEPTION: You believe your opinions and decisions are based on experience and facts, while those who disagree with you are falling for the lies and propaganda of sources you don’t trust. THE TRUTH: Everyone believes the people they disagree with are gullible, and everyone thinks they are far less susceptible to persuasion than they truly are.

Obviously, the more kids who are vaccinated, the better our country is protected and the less likely it is that any child will die from a disease. Some parents, however, aren't willing to risk the very rare side effects of vaccines, so they choose to skip the shots. Their children benefit from herd immunity (the protection of all the vaccinated kids around them) without risking the vaccines themselves. Is this selfish? Perhaps. But as parents you have to decide. Are you supposed to make decisions that are good for the country as a whole? Or do you base your decision on what's best for your own child as an individual? Can we fault parents for putting their own child's health ahead of the other kids' around him?

Every action taken by human beings is based in love or fear, not simply those dealing with relationships. Decisions affecting business, industry, politics, religion, the education of your young, the social agenda of your nations, the economic goals of your society, choices involving war, peace, attack, defense, aggression, submission; determinations to covet or give away, to save or to share, to unite or to divide—every single free choice you ever undertake arises out of one of the only two possible thoughts there are: a thought of love or a thought of fear. Fear is the energy which contracts, closes down, draws in, runs, hides, hoards, harms. Love is the energy which expands, opens up, sends out, stays, reveals, shares, heals. Fear wraps our bodies in clothing, love allows us to stand naked. Fear clings to and clutches all that we have, love gives all that we have away. Fear holds close, love holds dear. Fear grasps, love lets go. Fear rankles, love soothes. Fear attacks, love amends. Every human thought, word, or deed is based in one emotion or the other. You have no choice about this, because there is nothing else from which to choose. But you have free choice about which of these to select.

If you’re going to build a strong culture, it’s paramount to make diversity one of your core values. This is what separates Bridgewater’s strong culture from a cult: The commitment is to promoting dissent. In hiring, instead of using similarity to gauge cultural fit, Bridgewater assesses cultural contribution.* Dalio wants people who will think independently and enrich the culture. By holding them accountable for dissenting, Dalio has fundamentally altered the way people make decisions. In a cult, core values are dogma. At Bridgewater, employees are expected to challenge the principles themselves. During training, when employees learn the principles, they’re constantly asked: Do you agree? “We have these standards that are stress tested over time, and you have to either operate by them or disagree with them and fight for better ones,” explains Zack Wieder, who works with Dalio on codifying the principles. Rather than deferring to the people with the greatest seniority or status, as was the case at Polaroid, decisions at Bridgewater are based on quality. The goal is to create an idea meritocracy, where the best ideas win. To get the best ideas on the table in the first place, you need radical transparency. Later, I’m going to challenge some of Dalio’s principles, but first I want to explain the weapons he has used to wage a war on groupthink.

It is quite simple: put passion ahead of training. Feel out in any way you can what you most want to do in science, or technology, or some other science-related profession. Obey that passion as long as it lasts. Feed it with the knowledge the mind needs to grow. Sample other subjects, acquire a general education in science, and be smart enough to switch to a greater love if one appears. But don’t just drift through courses in science hoping that love will come to you. Maybe it will, but don’t take the chance. As in other big choices in your life, there is too much at stake. Decision and hard work based on enduring passion will never fail you.

Your entire life changes the day that you decide you will no longer accept mediocrity for yourself. When you realize that today is the most important day of your life. When you decide that now matters more than any other time because it is who you are becoming each day based on the decisions that you are making and the actions that you are taking that is determining who you are going to be for the rest of your life.

Believing realists are called believers because they believe what God promised them over anything they encounter in the natural realm of life. They don't DENY the circumstances; they believe God can CHANGE the circumstances, USE the circumstances to their advantage, or OVERCOME the circumstances altogether. They make their decisions based upon what God has said to them deep in their hearts, which is divine revelation.

The other people in your life are going to make decisions based on what they want in their life. Always. Even when it seems like they are interested in you, even when they genuinely do care about you, they are still going to make their decisions based on what works best for them. So you have to figure out what works for you. What will get you where you want to be. Then make sure any decision you make, no matter how small, will take you toward it.

Honey, it's no good to ever think that way. We make the decisions we make based on information we have at the time. You did what you thought was right. How could you possibly have known there were such monsters in the world? I didn't know. They killed Genevieve's boyfriend and her grandmother. They killed my mentor and my brother. I still didn't know, not really, not until I saw them for myself. You can't blame yourself for something that is out of your control.

Without a clear purpose you have no foundation on which you base decisions, allocate your time, and use your resources. You will tend to make choices based on circumstances, pressures, and your mood at that moment. People who don’t know their purpose try to do too much — and that causes stress, fatigue, and conflict.

But delivery has to do with the safety of two lives. Jiyoung chose to give birth in a hospital with the help of experts because she had decided it was the safer way, and believed the birthing plan was a decision based on the parents’ values and circumstances, not something to make a value judgment on. However, a significant number of media outlets reported on the possible adverse effects of medical treatment and medication on newborns—their causal relationship speculative—to arouse guilt and fear. People who pop a painkiller at the smallest hint of a migraine, or who need anaesthetic cream to remove a mole, demand that women giving birth should gladly endure the pain, exhaustion, and mortal fear. As if that’s maternal love. This idea of “maternal love” is spreading like religious dogma. Accept Maternal Love as your Lord and Savior, for the Kingdom is near!

Every decision has elements of data and opinion, but they are ultimately driven by one or the other. Sometimes you have to double down on the data; other times you have to look at all the data and then trust your gut. And trusting your gut is incredibly scary. Many people don’t have either a good gut instinct to follow or the faith in themselves to follow it. It takes time to develop that trust. So they try to turn an opinion-driven business decision into a data-driven one. But data can’t solve an opinion-based problem.

Don't make decisions based on whatever problem you're having.You should make choices based on what outcome you want.Decision has to be made with the bigger picture in mind. You've to weigh the risks against the rewards of your decisions.And when the balance begins to tip one way or the other,you just have to find the courage to do it.Risk vs reward & then follow your heart.

I say maybe because when you’re a teenager there’s this rule: You aren’t supposed to make decisions based on love. You are supposed to tell your heart that it’s an immature and fickle thing. You’re supposed to remind yourself of Romeo and Juliet and how badly it turned out for them. Your poor teenage heart. It isn’t equipped for decisions like this. Except maybe. Maybe. It is.

We startled awake, alarmed by her shouting, jumping to our feet, drawing swords, looking for imminent danger. Jeb was saying it was a false alarm, that there was nothing wrong, but Lia had somehow gotten to her feet on her own, her eyes wild, telling us we had to leave. A relieved breath hissed between my teeth and I lowered my sword. She’d only had a nightmare. I stepped toward her. “Lia, it was just a bad dream. Let me help you lie back down.” She hobbled backward, determined, sweat glistening on her face, and her arm stretched out to keep me at a distance. “No! Get ready. We leave this morning.” “Look at you,” I said. "You’re tottering like a drunk. You can’t ride.” “I can and I will." “What’s your hurry, Your Highness?” Sven asked. She looked from me to my men. Their feet were firmly planted. They weren’t going anywhere based on her wild-eyed demands. Had she spiked another fever? Her expression sobered. “Please, Rafe, you have to trust me on this.” “What did you see?” I asked. “It’s not what I saw but what I heard— Aster’s voice telling me not to tarry.” “Didn’t she say that to you a dozen times?” “At least,” she answered, but her stance remained determined. All this rush over don’t tarry? Ever since I had gathered her into my arms on that riverbank, I had been looking over my shoulder for danger. I knew it was there. But I had to weigh that uncertainty against the benefits of healing too. I looked away, trying to think. I wasn’t sure if I was making the right decision or not, but I turned back to my men. “Pack up.

When you make a decision, own it. Never apologize for your decision - even if you have to revisit it later or the results are not what you wanted. When I've made a decision that didn't garner positive results, I've said, "We made the best decision we could based on the facts at the time, but given where we are now as a company and what our goals are, we now need to revisit this decision.

Justice will not be served until those who are unaffected are as outraged as those who are. -Benjamin Franklin Not everything that is faced can be changed. But nothing can be changed until it is faced. -James Baldwin She wore an expression I've only seen in paintings in museums, of a love and a grief so fierce that they forged together to create some new, raw emotion. There are two types of people who become public defenders: those who believe they can save the world, and those who know damn well they can. Any public defender who tells you justice is blind is telling you a big fat lie. If no one ever talks about race in court, how is anything ever supposed to change? It is amazing how you can look in a mirror your whole life & think you are seeing yourself clearly. Then one day, you peel off a filmy gray layer of hypocrisy, & you realize you've never truly seen yourself at all. My client hates me. She thinks I'm a racist. Micah: She has a point. You're white and she's not, and you both happen to live in a world where white people have all the power. It is a strange thing being suddenly motherless. It's like losing a rudder that was keeping me on course, one that I never paid much mind to before now. Who will teach me how to parent, how to deal with the unkindness of strangers, how to be humble? You already did, I realize. She looks at me, and we laugh....we have more in common than we have differences. Everyone has prejudices. It's my job to make sure that they work in favor of the person I'm representing. The Millennials are the me generation. They usually think everything revolves around them, and make decisions based on what's going on in their lives & how it will affect their lives. They're minfields of egocentrism.

Our prevailing philosophy is “you do you”—be who you were made to be, make your own decisions, and live your best life. We just want you to actually do you—not Rachel Maddow or Sean Hannity—based on the experiences that you’re having every day and the values that you want to infuse into your life. And we want you to do you with your friends and neighbors and fellow parishioners and colleagues. Political pundits have become fond of discussing partisan politics as “tribal.” We don’t want your tribe to be your political party. We want it to be the communities in which you live, worship, and work—diverse in thought as they may be.

Stripped to its essence, combat is a series of quick decisions and rather precise actions carried out in concert with ten or twelve other men. In that sense it’s much more like football than, say, like a gang fight. The unit that choreographs their actions best usually wins. They might take casualties, but they win. That choreography—you lay down fire while I run forward, then I cover you while you move your team up—is so powerful that it can overcome enormous tactical deficits. There is choreography for storming Omaha Beach, for taking out a pillbox bunker, and for surviving an L-shaped ambush at night on the Gatigal. The choreography always requires that each man make decisions based not on what’s best for him, but on what’s best for the group. If everyone does that, most of the group survives. If no one does, most of the group dies. That, in essence, is combat.

Any system that does not allow one to question it, has its roots digging into manipulation and control. And manipulation and control are devised by people in power. Not by gods and angels. If you fear questioning what you have been taught and if you fear to think freely and make decisions based upon what you feel, see and know; because a system has taught you to have that fear, you should know that you are under that manipulation, you are under that control. You have this one life and you are planning to live it based upon a path dictated to you as the truth, instead of questioning and seeking what the truth might actually be. Truth does not need to tell you not to look left and not to look right, because the validity of its character does not depend upon whether you open your eyes or not! Truth remains true in all times and it will encourage you to think freely, to ask questions, and to seek! Truth is not a fragile thing easily broken if you fail to tiptoe around it. Truth is not a fragile thing easily broken if you fail to wrap your hands around it. Truth is never failing and does not need the human race, or any other race living or dead, to validate it.

You say “hold to your values” at the same time you say our values are all wrong. Help me with this. I have not said your values are wrong. But neither are they right. They are simply judgments. Assessments. Decisions. For the most part, they are decisions made not by you, but by someone else. Your parents, perhaps. Your religion. Your teachers, historians, politicians. Very few of the value judgments you have incorporated into your truth are judgments you, yourself, have made based on your own experience.

Logic, reason, and common sense are your best tools for synthesizing reality and understanding what to do about it. Be wary of relying on anything else. Unfortunately, numerous tests by psychologists show that the majority of people follow the lower-level path most of the time, which leads to inferior decisions without their realizing it. As Carl Jung put it, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” It’s even more important that decision making be evidence-based and logical when groups of people are working together. If it’s not, the process will inevitably be dominated by the most powerful rather than the most insightful participants, which is not only unfair but suboptimal. Successful organizations have cultures in which evidence-based decision making is the norm rather than the exception.

Two thoughts walked into my place. The first thought said that we hadn’t slept together because sex would have closed an entrance behind us and opened an exit ahead of us. The second thought told me quite clearly what to do. Maybe Takeshi’s wife was right—maybe it is unsafe to base an important decision on your feelings for a person. Takeshi says the same thing often enough. Every bonk, he says, quadruples in price by the morning after. But who are Takeshi or his wife to lecture anybody? If not love, then what? I looked at the time. Three o’clock. She was how many thousand kilometers and one time zone away. I could leave some money to cover the cost of the call. “Good timing,” Tomoyo answered, like I was calling from the cigarette machine around the corner. “I’m unpacking.” “Missing me?” “A tiny little bit, maybe.” “Liar! You don’t sound surprised to hear me.” I could hear the smile in her voice. “I’m not. When are you coming?

Every morning when you get up, you should search your heart. Know deep down that you’re being true to who God called you to be. Then you won’t have to look to the left or to the right. Just stay focused on your goals. If people don’t understand you, that is okay. If some get upset because you don’t fit into their mold, don’t worry about it. If you lose a friend because you won’t let that person control you, then you didn’t need them anyway, because that person was not a true friend. If people talk about you, being jealous, critical, and trying to make you look bad, don’t let that change you. You don’t need their approval when you have God’s approval. If you will get free from what everyone else thinks and start being who you were created to be, you will rise to a new level. We spend too much time trying to impress people, trying to gain their approval, wondering what they’re going to think if we take this job or wear a new outfit or move into a new neighborhood. Instead of running our races, we often make decisions based on superficial things. I heard somebody say, at twenty years old we wonder what everybody thinks about us, and at forty years old we don’t care what anybody thinks about us. Then, at sixty, we realize nobody was thinking about us.

We always make the best decision we can based upon what we believe in that moment. When I was growing up, my father and I experienced a lot of tension with each other for many years. He had bipolar disorder and it was very difficult for him. As I got older and went through my transformation of consciousness and really forgave him—and forgave myself and forgave the world—my father started showing up in my awareness as an angel. He got happier and happier and our relationship began to improve. People would say, “Your dad has really changed a lot,” and I would say, “My mind has really changed.” My father was just reflecting that back. In fact, he came to me one day and said, “David, I’m sorry. I was not a very good father. I didn’t do the things that a good father should do.” I replied, “Nonsense! I don’t believe that for one instant. You did the best you could and I did the best I could. You didn’t let me down and I didn’t let you down. We’re not going to buy into that guilt trip anymore.” He lit up when I said this. His whole demeanor changed and he instantly reflected love back to me. That simple exchange completely rearranged our view of everything that had taken place during those early years. None of it mattered anymore. We had been mistaken about many things because we couldn’t perceive truly while we were going through our time together.

Mzatal gave a decisive nod. “I will manage this. It cannot continue to interfere with his work. Too much is at stake.” I raised an eyebrow. “How do you intend to manage it?” “I will tell him the truth and outline the consequences.” I was surprised Mzatal didn’t shrivel away from the look I gave him. “Dude. Seriously? You expect him to stop crushing on me because you forbid it?” Mzatal frowned, contemplative. “Perhaps not ideal given the entanglement of human emotions, though there is no time for it to drag on,” he said, as if he actually knew what he was talking about. “If he knows you have no interest and sees how his distractions have affected his work, he will subside enough for now.” My withering look became glacial. “Boss, you’re completely awesome in many ways, but you are so off-base with this it’s not even funny.” I rolled my eyes. “I’ve already ramped ‘No Interest’ up to eleven on the dial and, at this point, he doesn’t care if his work suffers.” I took a big gulp of coffee, then ran my fingers through my tangled hair. “Let me deal with it. Normally I’m not into direct confrontation with this sort of shit, but there’s isn’t enough time for it to fizzle out on its own.” Mzatal regarded me with that damned unreadable mask which he’d slipped on as I was talking. Great. Lords weren’t much on being told they were wrong, but it had to be said.

Grief doesn’t go away. It can change into many things and will, but as a substance and presence it never leaves. To have caused and witnessed suffering and loss of life means grief is eagerly awaiting your decision as to what direction it will take in your destiny: to make more life or to make more death and violence, internally or externally. The best decision is that all grief be turned into life-promoting grief-based beauty and usefulness. The willingness for violence-shattered soldiers to heal others makes their malady into medicine. If a society is alive, and aware in this way, then those who have suffered loss will have a chance to heal, and those who have caused loss will be socially supported to sprout a new type of life-making person out of the death they have caused: a person who can now help others to heal from their losses, instead of both of them causing more loss to the rest of the world. This not only gives a place to these people, but having been remade into a new type of human, they will become an indispensible necessity for the future well-being of the community on the whole. Only in such a way can one who has killed continue living without destroying even more: themselves and/or others. Alive, in love as one who can feel the heartbreak of another, they are praised by their community as useful human beings instead of being shunned or forgotten.

As soon as two people have resolved to give up their togetherness, the resulting pain with its heaviness or particularity is already so completely part of the life of each individual that the other has to sternly deny himself to become sentimental and feel pity. The beginning of the agreed-upon separation is marked precisely by this pain, and its first challenge will be that this pain already belongs separately to each of the two individuals. This pain is an essential condition of what the now solitary and most lonely individual will have to create in the future out of his reclaimed life. If two people managed not to get stuck in hatred during their honest struggles with each other, that is, in the edges of their passion that became ragged and sharp when it cooled and set, if they could stay fluid, active, flexible, and changeable in all of their interactions and relations, and, in a word, if a mutually human and friendly consideration remained available to them, then their decision to separate cannot easily conjure disaster and terror. When it is a matter of a separation, pain should already belong in its entirety to that other life from which you wish to separate. Otherwise the two individuals will continually become soft toward each other, causing helpless and unproductive suffering. In the process of a firmly agreed-upon separation, however, the pain itself constitutes an important investment in the renewal and fresh start that is to be achieved on both sides. People in your situation might have to communicate as friends. But then these two separated lives should remain without any knowledge of the other for a period and exist as far apart and as detached from the other as possible. This is necessary for each life to base itself firmly on its new requirements and circumstances. Any subsequent contact (which may then be truly new and perhaps very happy) has to remain a matter of unpredictable design and direction. If you find that you scare yourself.

If you’re going to build a strong culture, it’s paramount to make diversity one of your core values. This is what separates Bridgewater’s strong culture from a cult: The commitment is to promoting dissent. In hiring, instead of using similarity to gauge cultural fit, Bridgewater assesses cultural contribution.* Dalio wants people who will think independently and enrich the culture. By holding them accountable for dissenting, Dalio has fundamentally altered the way people make decisions. In a cult, core values are dogma. At Bridgewater, employees are expected to challenge the principles themselves. During training, when employees learn the principles, they’re constantly asked: Do you agree? “We have these standards that are stress tested over time, and you have to either operate by them or disagree with them and fight for better ones,” explains Zack Wieder, who works with Dalio on codifying the principles. Rather than deferring to the people with the greatest seniority or status, as was the case at Polaroid, decisions at Bridgewater are based on quality. The goal is to create an idea meritocracy, where the best ideas win. To get the best ideas on the table in the first place, you need radical transparency.

Many women, worried about breast cancer, have adopted vegetarian diets in an attempt to reduce their risk. Unfortunately, it may be that these grain- and starch-based diets actually increase the risk of breast cancer, because they elevate insulin—which, in turn, increases IGF-1 and lowers IGFBP-3. A large epidemiological study of Italian women, led by Dr. Silvia Franceschi, has shown that eating large amounts of pasta and refined bread raises the risk of developing both breast and colorectal cancer. Most vegetarian diets are based on starchy grains and legumes. Sadly—despite continuing perceptions of these as healthy foods—vegetarian diets don’t reduce the risk of cancer. In the largest-ever study comparing the causes of death in more than 76,000 people, it was decisively shown that there were no differences in death rates from breast, prostate, colorectal, stomach, or lung cancer between vegetarians and meat eaters. Cancer is a complex process involving many genetic and environmental factors. It is almost certain that no single dietary element is responsible for all cancers. However, with the low-glycemic Paleo Diet, which is also high in lean protein and health-promoting fruits and vegetables, your risk of developing many types of cancer may be very much reduced.

have to give it, especially if that engagement seems emotionally charged. When you decide not to dignify an irrational communication with a response, it’s about preserving your personal dignity and mental clarity. Just because someone throws the ball doesn’t mean you have to catch it. Think of it this way: How would you feel if you sent someone an emotionally charged email but never received a response? You’d initially be confused. First, you’d double-check your Sent folder to make sure it went through. Then you’d start obsessing over the audible “ding” of your incoming messages, thinking it might be their response. Finally, you’d begin wondering if they even got your electronic tirade, somehow found a way to block your emails, or what else they might be doing that was more important than sending you a reply. In the end, you’d feel embarrassed, your pride deflated, and the fire you had to engage in keyboard karate would burn out. That’s the power of not reacting. When faced with a situation in which you’re being provoked, take a moment to let your emotions pass, and then ask yourself, “Do I really need to respond?” Assess the situation from a logical vantage point—rather than an emotional one—and base your decisions on what will ultimately benefit you in the long run. This mental strategy, however, isn’t solely for dealing with insults or slander. It’s just as effective when trying to handle people who constantly want your time and attention. Sometimes you simply don’t have it to give. Or giving it will distract you from things that are more important. When it comes to time allocation, it’s good to separate the signals from the noise. If everything in your life is important, then nothing is.

Nazi persecution didn’t limit itself to race. Religion, national origin, alternative lifestyles, persons with disabilities—all were targets. How would you characterize the Slavs? Gypsies? Moors? All the lines get blurred. Even within Judaism, there are many races. There are Negro Jews in Ethiopia and Middle Eastern Jews in Iraq. There have been Jews in Japan since the 1860s. Poland was fractionally Jewish, but there were still three and a half million Jews living there in the 1930s.” “But still, today it all seems so incomprehensible.” Ben raised his eyebrows. “Incomprehensible because we’re Americans? Land of the free and home of the brave? Let’s not kid ourselves. We’ve authored our own chapters in the history of shame, periods where the world looked at us and shook its head. Early America built an economy based on slavery and it was firmly supported by law. Read the Supreme Court’s decision in Dred Scott. We trampled entire cultures of Native Americans. ‘No Irish Need Apply’ was written on factory gates in nineteenth-century New York.” Ben shook his head. “We’d like to think we’re beyond such hatred, but the fact is, we can never let our guard down. That’s why this case is so important. To you and to me. It’s another reminder of what can happen when evil is allowed to incubate. Find a reason to turn your nose up at a culture, to denigrate a people because they’re different, and it’s not such a giant leap from ethnic subjugation to ethnic slaughter.” Catherine

The world is broken up by tribalism—the British, the German, the Swiss, the Hindu, the Buddhist, are tribes. See the fact that they are tribes, glorified as nations, and that this tribalism is creating havoc in the world, bringing wars in the world. Each tribe thinks in its own culture opposed to other cultures. But tribalism is the root, not the culture. Observing the fact of that is the action that frees the brain from the condition of tribalism. You see actually, not theoretically or ideationally, the fact that tribalism glorified as nations is one of the causes of war. That is a fact. There are other causes of war, economics and so on, but one of the causes is tribalism. When you see that, perceive that, and see that cannot bring about peace, the very perception frees the brain from its conditioning of tribalism. One of the factors of contention throughout the world is religion. You are a Catholic, I am a Muslim, based on ideas, propaganda of hundreds or thousands of years; the Hindu and the Buddhist ideas are of thousands of years. We have been programmed like a computer. That programming has brought about great architecture, great paintings, great music, but it has not brought peace to mankind. When you see the fact of that, you do not belong to any religion. When there are half a dozen gurus in the same place, they bring about misery, contradiction, conflict: “My guru is better than yours; my group is more sanctified than yours; I have been initiated, you have not.” You know all the nonsense that goes on. So when you see all this around you as an actual fact, then you do not belong to any group, to any guru, to any religion, to any political commitment of ideas. In the serious urgency to live peacefully there must be freedom from all this because they are the causes of dissension, division. Truth is not yours or mine. It does not belong to any church, to any group, to any religion. The brain must be free to discover it. And peace can exist only when there is freedom from fallacy. You know, for most of us, to be so drastic about things is very difficult, because we have taken security in things of illusion, in things that are not facts, and it is very difficult to let them go. It is not a matter of exercising will, or taking a decision: “I will not belong to anything” is another fallacy. We commit ourselves to some group, to an idea, to religious quackery, because we think it is some kind of security for us. In all these things there is no security, and therefore there is no peace. The brain must be secure; but the brain, with its thought, has sought security in things that are illusory.

Hey Pete. So why the leave from social media? You are an activist, right? It seems like this decision is counterproductive to your message and work." A: The short answer is I’m tired of the endless narcissism inherent to the medium. In the commercial society we have, coupled with the consequential sense of insecurity people feel, as they impulsively “package themselves” for public consumption, the expression most dominant in all of this - is vanity. And I find that disheartening, annoying and dangerous. It is a form of cultural violence in many respects. However, please note the difference - that I work to promote just that – a message/idea – not myself… and I honestly loath people who today just promote themselves for the sake of themselves. A sea of humans who have been conditioned into viewing who they are – as how they are seen online. Think about that for a moment. Social identity theory run amok. People have been conditioned to think “they are” how “others see them”. We live in an increasing fictional reality where people are now not only people – they are digital symbols. And those symbols become more important as a matter of “marketing” than people’s true personality. Now, one could argue that social perception has always had a communicative symbolism, even before the computer age. But nooooooothing like today. Social media has become a social prison and a strong means of social control, in fact. Beyond that, as most know, social media is literally designed like a drug. And it acts like it as people get more and more addicted to being seen and addicted to molding the way they want the world to view them – no matter how false the image (If there is any word that defines peoples’ behavior here – it is pretention). Dopamine fires upon recognition and, coupled with cell phone culture, we now have a sea of people in zombie like trances looking at their phones (literally) thousands of times a day, merging their direct, true interpersonal social reality with a virtual “social media” one. No one can read anymore... they just swipe a stream of 200 character headlines/posts/tweets. understanding the world as an aggregate of those fragmented sentences. Massive loss of comprehension happening, replaced by usually agreeable, "in-bubble" views - hence an actual loss of variety. So again, this isn’t to say non-commercial focused social media doesn’t have positive purposes, such as with activism at times. But, on the whole, it merely amplifies a general value system disorder of a “LOOK AT ME! LOOK AT HOW GREAT I AM!” – rooted in systemic insecurity. People lying to themselves, drawing meaningless satisfaction from superficial responses from a sea of avatars. And it’s no surprise. Market economics demands people self promote shamelessly, coupled with the arbitrary constructs of beauty and success that have also resulted. People see status in certain things and, directly or pathologically, use those things for their own narcissistic advantage. Think of those endless status pics of people rock climbing, or hanging out on a stunning beach or showing off their new trophy girl-friend, etc. It goes on and on and worse the general public generally likes it, seeking to imitate those images/symbols to amplify their own false status. Hence the endless feedback loop of superficiality. And people wonder why youth suicides have risen… a young woman looking at a model of perfection set by her peers, without proper knowledge of the medium, can be made to feel inferior far more dramatically than the typical body image problems associated to traditional advertising. That is just one example of the cultural violence inherent. The entire industry of social media is BASED on narcissistic status promotion and narrow self-interest. That is the emotion/intent that creates the billions and billions in revenue these platforms experience, as they in turn sell off people’s personal data to advertisers and governments. You are the product, of course.

Maybe we should do some more homework.” Homework had been their code word for making out before they’d realized that they hadn’t been fooling anyone. But Jay was true to his word, especially his code word, and his lips settled over hers. Violet suddenly forgot that she was pretending to break free from his grip. Her frail resolve crumbled. She reached out, wrapping her arms around his neck, and pulled him closer to her. Jay growled from deep in his throat. “Okay, homework it is.” He pulled her against him, until they were lying face-to-face, stretched across the length of the couch. It wasn’t long before she was restless, her hands moving impatiently, exploring him. She shuddered when she felt his fingers slip beneath her shirt and brush over her bare skin. He stroked her belly and higher, the skin of his hands rough against her soft flesh. His thumb brushed the base of her rib cage, making her breath catch. And then, like so many times before, he stopped, abruptly drawing back. He shifted only inches, but those inches felt like miles, and Violet felt the familiar surge of frustration. He didn’t say a word; he didn’t have to. Violet understood perfectly. They’d gone too far. Again. But Violet was frustrated, and it was getting harder and harder to ignore her disappointment. She knew they couldn’t play this unsatisfying game forever. “So you’re going to Seattle tomorrow?” He used the question to fill the rift between them, but his voice shook and Violet was glad he wasn’t totally unaffected. She wasn’t as quick to pretend that everything was okay, especially when what she really wanted to do was to rip his shirt off and unbutton his jeans. But they’d talked about this. And, time and time again, they’d decided that they needed to be sure. One hundred percent. Because once they crossed that line… She and Jay had been best friends since the first grade, and up until last fall that’s all they’d ever been. Now that she was in love with him, she couldn’t imagine losing him because they made the wrong decision. Or made it too soon. She decided to let Jay have his small talk. For now. “Yeah, Chelsea wants to go down to the waterfront and maybe do some shopping. It’s easier to be around her when it’s just the two of us. You know, when she’s not always…on.” “You mean when she’s not picking on someone?” “Exactly.

Imagine yourself having a fight with your romantic partner. The tension of the situation makes your limbic system run at full throttle and you become flooded with stress hormones like cortisol and adrenalin. The high levels of these chemicals suddenly make you so damn angry, that you burst out in front of your partner saying, “I wish you die, so that I can have some peace in my life”. Given the stress of the situation through highly active limbic system, your PFC loses its freedom to take the right decision and you burst out with foul language in front of your partner, that may ruin your relationship. In simple terms due to your mental instability, you lost your free will to make the right decision. But when the conversation is over, and you relax for a while, your stress hormone levels come down to normal, and you regain your usual cheerful state of mind. Immediately, your PFC starts analyzing the explosive conversation you had with your partner. Healthy activity of the entire frontal lobes, especially the PFC suddenly overwhelms you with a feeling of guilt. Your brain makes you realize, that you have done something devilish. As a result, now you find yourself making the willful decision of apologizing to your partner and making up to him or her, no matter how much effort it takes, because your PFC comes up the solution that it is the healthiest thing to do for your personal life. From this you can see, that what you call free will is something that is not consistent. It changes based on your mental health. Mental instability or illness, truly cripples your free will. And the healthier your frontal lobes are, the better you can take good decisions. And the most effective way to keep your frontal lobes healthy is to practice some kind of meditation.

People, especially those in charge, rarely invite you into their offices and give freely of their time. Instead, you have to do something unique, compelling, even funny or a bit daring, to earn it. Even if you happen to be an exceptionally well-rounded person who possesses all of the scrappy qualities discussed so far, it’s still important to be prepared, dig deep, do the prep work, and think on your feet. Harry Gordon Selfridge, who founded the London-based department store Selfridges, knew the value of doing his homework. Selfridge, an American from Chicago, traveled to London in 1906 with the hope of building his “dream store.” He did just that in 1909, and more than a century later, his stores continue to serve customers in London, Manchester, and Birmingham. Selfridges’ success and staying power is rooted in the scrappy efforts of Harry Selfridge himself, a creative marketer who exhibited “a revolutionary understanding of publicity and the theatre of retail,” as he is described on the Selfridges’ Web site. His department store was known for creating events to attract special clientele, engaging shoppers in a way other retailers had never done before, catering to the holidays, adapting to cultural trends, and changing with the times and political movements such as the suffragists. Selfridge was noted to have said, “People will sit up and take notice of you if you will sit up and take notice of what makes them sit up and take notice.” How do you get people to take notice? How do you stand out in a positive way in order to make things happen? The curiosity and imagination Selfridge employed to successfully build his retail stores can be just as valuable for you to embrace in your circumstances. Perhaps you have landed a meeting, interview, or a quick coffee date with a key decision maker at a company that has sparked your interest. To maximize the impression you’re going to make, you have to know your audience. That means you must respectfully learn what you can about the person, their industry, or the culture of their organization. In fact, it pays to become familiar not only with the person’s current position but also their background, philosophies, triumphs, failures, and major breakthroughs. With that information in hand, you are less likely to waste the precious time you have and more likely to engage in genuine and meaningful conversation.

What the-“ he began, already heading toward the house, with Elizabeth walking quickly behind him. Ian opened the front door just as Jake came hurrying in from the back of the cottage. “I got some milk-“ Jake began, then he stopped abruptly as the stench hit him. His gaze snapped from Ian and Elizabeth, who were just rushing inside, to Lucinda, who was sitting exactly where she had been, serenely indifferent to the smell of burning bacon and incinerated eggs as she fanned herself with a black silk fan. “I took the liberty of removing the utensil from the stove,” she informed them. “However, I was not in time to save its contents, which I sincerely doubt were worth saving in any case.” “Couldn’t you have moved ‘em before they burned?” Jake burst out. “I cannot cook, sir.” “Can you smell?” Ian demanded. “Ian, there’s nothing for it-I’ll have to ride to the village and hire a pair o’ wenches to come up here and get this place in order for us or we’ll starve.” “My thoughts exactly!” Lucinda seconded promptly, already standing up. “I shall accompany you.” “Whaat?” Elizabeth burst out. “What? Why?” Jake echoed, looking balky. “Because selecting good female servants is best done by a woman. How far must we go?” If Elizabeth weren’t so appalled, she’d have laughed at Jake Wiley’s expression. “We can be back late this afternoon, assumin’ there’s anyone in the village to do the work. But I-“ “Then we’d best be about it.” Lucinda paused and turned to Ian, passing a look of calculating consideration over hum; then she glanced at Elizabeth. Giving her a look that clearly said “Trust me and do not argue,” she said, “Elizabeth, if you would be so good as to excuse us, I’d like a word alone with Mr. Thornton.” With no choice but to do as bidden, Elizabeth went out the front door and stared in utter confusion at the trees, wondering what bizarre scheme Lucinda might have hatched to solve their problems. In the cottage Ian watched through narrowed eyes as the gray-haired harpy fixed him with her basilisk stare. “Mr. Thornton,” she said finally, “I have decided you are a gentleman.” She made that pronouncement as if she were a queen bestowing knighthood on a lowly, possibly undeserving serf. Fascinated and irritated at the same time, Ian leaned his hip against the table, waiting to discover what game she was playing by leaving Elizabeth alone here, unchaperoned. “Don’t keep me in suspense,” he said coolly. “What have I done to earn your good opinion?” “Absolutely nothing,” she said without hesitation. “I’m basing my decision on my own excellent intuitive powers and on the fact that you were born a gentleman.

Back home, Chris struggled to readjust, physically and mentally. He also faced another decision-reenlist, or leave the Navy and start a new life in the civilian world. This time, he seemed to be leaning toward getting out-he'd been discussing other jobs and had already talked to people about what he might do next. It was his decision, one way or another. But if I’d been resigned to his reenlistment last go-around, this time I was far more determined to let him know I thought he should get out. There were two important reasons for him to leave-our children. They really needed to have him around as they grew. And I made that a big part of my argument. But the most urgent reason was Chris himself. I saw what the war was doing to him physically. His body was breaking down with multiple injuries, big and small. There were rings under his eyes even when he had slept. His blood pressure was through the roof. He had to wall himself off more and more. I didn’t think he could survive another deployment. “I’ll support you whatever you decide,” I told him. “I want to be married to you. But the only way I can keep making sense of this is…I need to do the best for the kids and me. If you have to keep doing what is best for you and those you serve, at some point I owe it to myself and those I serve to do the same. For me, that is moving to Oregon.” For me, that meant moving from San Diego to Oregon, where we could live near my folks. That would give our son a grandfather to be close to and model himself after-very important things, in my mind, for a boy. I didn’t harp on the fact that the military was taking its toll. That argument would never persuade Chris. He lived for others, not himself. It didn’t feel like an ultimatum to me. In fact, when he described it that way later on, I was shocked. “It was an ultimatum,” he said. He felt my attitude toward him would change so dramatically that the marriage would be over. There would also be a physical separation that would make it hard to stay together. Even if he wasn’t overseas, he was still likely to be based somewhere other than Oregon. We’d end up having a marriage only in name. I guess looked at one way, it was an ultimatum-us or the Navy. But it didn’t feel like that to me at the time. I asked him if he could stay in and get an assignment overseas where we could all go, but Chris reminded me there was never a guarantee with the military-and noted he wasn’t in it to sit behind a desk. Some men have a heart condition they know will kill them, but they don’t want to go to the doctor; it’s only when their wives tell them to go that they go. It’s a poor metaphor, but I felt that getting out of the Navy was as important for Chris as it was for us. In the end, he opted to leave. Later, when Chris would give advice to guys thinking about leaving the military, he would tell them it would be a difficult decision. He wouldn’t push them one way or the other, but he would be open about his experiences. “There’ll be hard times at first,” he’d admit. “But if that is the thing you decide, those times will pass. And you’ll be able to enjoy things you never could in the service. And some of them will be a lot better. The joy you get from your family will be twice as great as the pleasure you had in the military.” Ultimatum or not, he’d come to realize retiring from the service was a good choice for all of us.