“
Look at her. She looks so harmless and meek, but inside she’s a lion. Tory is an adrenaline junkie the likes of which you’ve probably never seen…everything from deep-sea diving to base jumping. Hell, she even jumps out of perfectly good airplanes for fun. (Pam)
”
”
Sherrilyn Kenyon (Acheron (Dark-Hunter, #14))
“
Being a seasoned Londoner, Martin gave the body the 'London once-over' - a quick glance to determine whether this was a drunk, a crazy or a human being in distress. The fact that it was entirely possible for someone to be all three simultaneously is why good-Samaritanism in London is considered an extreme sport - like base-jumping or crocodile wrestling.
”
”
Ben Aaronovitch (Rivers of London (Rivers of London, #1))
“
...good-Samaritanism in London is considered an extreme sport - like base-jumping or crocodile-wrestling.
”
”
Ben Aaronovitch (Midnight Riot (Rivers of London #1))
“
We think we can easily see into the hearts of others based on the flimsiest of clues. We jump at the chance to judge strangers. We would never do that to ourselves, of course. We are nuanced and complex and enigmatic. But the stranger is easy. If I can convince you of one thing in this book, let it be this: Strangers are not easy.
”
”
Malcolm Gladwell (Talking to Strangers: What We Should Know About the People We Don’t Know)
“
Always that same LSD story, you've all seen it. 'Young man on acid, thought he could fly, jumped out of a building. What a tragedy.' What a dick! Fuck him, he’s an idiot. If he thought he could fly, why didn’t he take off on the ground first? Check it out. You don’t see ducks lined up to catch elevators to fly south—they fly from the ground, ya moron, quit ruining it for everybody. He’s a moron, he’s dead—good, we lost a moron, fuckin’ celebrate. Wow, I just felt the world get lighter. We lost a moron! I don’t mean to sound cold, or cruel, or vicious, but I am, so that’s the way it comes out. Professional help is being sought. How about a positive LSD story? Wouldn't that be news-worthy, just the once? To base your decision on information rather than scare tactics and superstition and lies? I think it would be news-worthy. 'Today, a young man on acid realized that all matter is merely energy condensed to a slow vibration. That we are all one consciousness experiencing itself subjectively. There is no such thing as death, life is only a dream and we're the imagination of ourselves' . . . 'Here's Tom with the weather.
”
”
Bill Hicks
“
Not easy when you can't talk, is it?" I grinned. "Well, not easy for you but I could get used to it."
He grumbled, but I could see relif in his eyes, like he was glad to see me smile.
"SO i was right, wasn't I? It's still youm even in wolf form."
He grunted.
"No sudden uncontrollable urges to go kill something?"
He rolled his eyes.
"Hey, you're the one who was worried." I paused. "And i don't smell like dinner, right?"
I got a real look for that one.
"Just covering all the bases."
He gave a rumbling groul, like a chuckle, and settled in, lowering his head to his front paws, gaze on me. I tried to get comfortable, but the ground was ice-cold through his swearshirt, and i was wearing only my new pajamas, a light jacket, and sneakers.
Seeing me shiver, he stretched a front leg toward the swearshirt, pawing the edge and snarling when he realized he couldnt grab it.
"The lack of opposanle thumbs is going to take some getting used to, huh?"
He motioned me closer with his muzzel. When I pretended not to understand, he twisted and gingerly took the hem of the swearshirt between his teeth, lips curled in discust as he tugged it.
"Okay, okay. I'm just trying not to croud you."
That wasnt the only reason i was uncomfortanle getting too cozy with him now, but he just grunted, again seeming to say it was fine. i moved over beside himm. He shifted, his torso making a partial wind block, the boddy heat from the change still blasting like a furnace.
He grunted.
"Yes, thats better.thanks. now get some rest."
i had no idea what would happen now. i doubted derek did either. he'd been focused on getting through the change. what i did know was that this was only half the process. he had to change back, and he'd need time and rest for that.
and how would it happen? did he have to wait until his body was ready, like he did with the change to a wolf? how long would that be?hours?days?
Feeling his gaze on me, i forced a smile and pushed back my worries. it would be okat. he could change. that was the important thing.
when i relaxed, he shifted closer, fur brushing my hand. i tentatively touched it, feeling the coarse top layer and soft undercoar. he leaned against my hand, as if to sat it was okaym and i buried my hand in his fur, his skin so hot from the change it was like putting my numb hands on a radiator. my cool fingers must have felt just as good, because he closed his eyes and shifte until i was leaning on him. within minutes he was asleep.
i closed my eyes, meaning to rest for just a moment, but the next thing i knew, i was waking up, curled on my side, using derek as a pillow. i jumped. he looked over at me.
"S-sorry, I didn't mean-"
He cut me short with a growl, telling me off for apologizing.
”
”
Kelley Armstrong
“
Our beliefs are based on our experience, which gives us a very incomplete picture of the world, and it's easy to jump to false conclusions.
”
”
Pedro Domingos (The Master Algorithm: How the Quest for the Ultimate Learning Machine Will Remake Our World)
“
Life is like a train ride.
The passengers on the train are seemingly going to the same destination as you, but based on their belief in you or their belief that the train will get them to their desired destination they will stay on the ride or they will get off somewhere during the trip.
People can and will get off at any stop.
Just know that where people get off is more of an reflection on them, than it is on you.
There will be a few people in your life that will make the whole trip with you, who believe in you, accept that you are human and that mistakes will be made along the way, and that you will get to your desired destination - together, no matter what.
Be very grateful of these people.
They are rare and when you find one, don't let go of them - ever.
Be blessed for the ones who get on at the worst stops when no one is there.
Remember those people, they are special.
Always hold them dear to your heart.
Be very wary of people sneaking on at certain stops when things are going good and acting like they have been there for the whole ride.
For they will be the first to depart.
There will be ones who secretly try to get off the ride and there will be those that very publicly will jump off.
Don't pay any heed to the defectors.
Pay heed to the passengers that are still on the trip.
They are the important ones.
If someone tries to get back on the train - don't be angry or hold a grudge, let them.
Just see where they are around the next hard turn.
If they are buckled in - accept them.
If they are pulling the hand rail alarm again - then let them off the train freely and waste no space in your head for them again, ever.
There will be times that the train will be moving slow, at almost a crawls pace.
Appreciate that you can take in the view.
There will be times where the train is going so fast that everything is a blur.
Enjoy the sense of speed in your life, as it is exhilarating but unsustainable.
There will also be the chance that the train derails.
If that does happen, it will hurt, a lot, for a long time.
But there will be people who will appear out of no where who will get you back on track.
Those will be the people that will matter most in your life.
Love them forever.
For you can never repay these people.
The thing is, that even if you could repay them, they wouldn't accept it anyway.
Just pay it forward.
Eventually your train will get to its final stop and you will need to deboard.
At that time you will realize that life is about the journey AND the destination.
Know and have faith that at the end of your ride your train will have the right passengers on board and all the passengers that were on board at one time or another were there for a distinct purpose.
Enjoy the ride.
”
”
JohnA Passaro
“
One does not jump, and spring, and shout hurrah! at hearing one has got a fortune; one begins to consider responsibilities, and to ponder business; on a base of steady satisfaction rise cetain grave cares, and we contain ourselves, and brood over our bliss with a solemn brow.
”
”
Charlotte Brontë (Jane Eyre)
“
I have hobbies," he says, smirking. "Physical pursuits: Base-jumping, hang-gliding, underwater basket-weaving.
”
”
Andrew Shaffer (Fifty-one Shades: A Parody (First Three Chapters))
“
If someone asked her just then what memory was, what the purest definition of memory was, she would say this: the street you were on when you first jumped in a pile of dead leaves. She was walking it right now. With every fresh crunch came the memory of previous crunches. She was permeated by familiar smells: wet woodchip and gravel around the base of the tree, newly laid turd underneath the cover of soggy leaves. She was moved by these sensations.
”
”
Zadie Smith (White Teeth)
“
Guys don't understand great art. They don't care that sometimes the camera has power beyond the photographer to record emotion that only the heart can see. They're threatened when the camera jumps ahead of me. Todd Kovich was pissed when I brought my Nikon to the prom, but I'd missed too many transcendent shots over the years to ever take a chance of missing one again. A prom, I told him, had a boundless supply of photogenic bozos who could be counted on to do something base.
”
”
Joan Bauer (Thwonk)
“
It's easy to never make a mistake, when you are hiding yourself away from the possibility of making mistakes. It's those who jump out of the nest who will fall and fly. Never judge the quality of an individual based upon how many mistakes they have made. It's easier not to make any.
”
”
C. JoyBell C.
“
[I] threw open the door to find Rob sitting on the low stool in front of my bookcase, surrounded by cardboard boxes. He was sealing the last one up with tape and string. There were eight boxes - eight boxes of my books bound up and ready for the basement!
"He looked up and said, 'Hello, darling. Don't mind the mess, the caretaker said he'd help me carry these down to the basement.' He nodded towards my bookshelves and said, 'Don't they look wonderful?'
"Well, there were no words! I was too appalled to speak. Sidney, every single shelf - where my books had stood - was filled with athletic trophies: silver cups, gold cups, blue rosettes, red ribbons. There were awards for every game that could possibly be played with a wooden object: cricket bats, squash racquets, tennis racquets, oars, golf clubs, ping-pong bats, bows and arrows, snooker cues, lacrosse sticks, hockey sticks and polo mallets. There were statues for everything a man could jump over, either by himself or on a horse. Next came the framed certificates - for shooting the most birds on such and such a date, for First Place in running races, for Last Man Standing in some filthy tug of war against Scotland.
"All I could do was scream, 'How dare you! What have you DONE?! Put my books back!'
"Well, that's how it started. Eventually, I said something to the effect that I could never marry a man whose idea of bliss was to strike out at little balls and little birds. Rob countered with remarks about damned bluestockings and shrews. And it all degenerated from there - the only thought we probably had in common was, What the hell have we talked about for the last four months? What, indeed? He huffed and puffed and snorted and left. And I unpacked my books.
”
”
Annie Barrows (The Guernsey Literary and Potato Peel Pie Society)
“
The subconscious mind is shielding or showing numerous potential paths, based on what it determines would represent a consistent reality for you.
”
”
Kevin Michel (Moving Through Parallel Worlds To Achieve Your Dreams)
“
When we create a life based on what we think we are supposed to do rather than from our own heart's desire, we always feel like something is missing, that we are not quite free. There is a deeper longing that keeps calling us to stop conforming, to break the chains of our fears, to jump the fence of people's opinions and find our innate wild happiness. Inside,
”
”
HeatherAsh Amara (Warrior Goddess Training: Become the Woman You Are Meant to Be)
“
Are you jealous?" She has a half-smile, a laugh waiting to escape.
"No. Not jealous." I squeeze her to me, lifting her off the ground back onto her tip-toes. "Possessive. You belong to me." I push her away. "Take off that dress." I allow some anger into my voice. "Now!" She jumps in place a little and reaches behind her to unzip. I grab her shoulders and twist her around. Putting my hands at the base of her neck, I rip the dress down the middle, tearing the zipper apart. She half gasps, half cries out. "You won't be wearing that again.
”
”
Willow Madison (True Nature (True, #1))
“
But then I was at the base of the steps, staring up at Imogen. I opened my mouth, but no words came out.
"What happened to you?" she asked.
I smiled. "I was nearly blown up, jumped through a waterfall, and Darius rides his horse like an old man, but I'm better now and you look beautiful. Will you marry me, Imogen?
”
”
Jennifer A. Nielsen (The Shattered Castle (Ascendance, #5))
“
If you jump to conclusions about someone based on limited, proscribed interactions, you close the door to the possibility of deepening your connection.
”
”
Michelle Tillis Lederman (The 11 Laws of Likability: Relationship Networking . . . Because People Do Business with People They Like)
“
Authority is based first of all upon reason. If you command your subjects to jump in the ocean, there will be a revolution. I am entitled to command obedience because my orders are reasonable.
”
”
Antoine de Saint-Exupéry (The Little Prince Family Storybook: Unabridged Original Text)
“
MARK ARM : Even if I did talk to [Layne Staley], I don’t know what I would have said. Seeing him so far down the line on this trajectory that he had set for himself made me queasy. It seemed to me like once he discovered heroin, he decided he was going to fully embrace it. Based on the songs on Dirt, he just jumped in. There was no turning back. It was unfortunate and pathetic. That was the myth he made for himself, and he was living it out.
”
”
Greg Prato (Grunge Is Dead: The Oral History of Seattle Rock Music)
“
Customers deposit money in a bank for interest; the bank lends that money to other people at a higher rate of interest. This isn't glamorous or interesting, but then banking is not supposed to resemble base jumping or hip-hop.
”
”
John Lanchester (I.O.U.: Why Everyone Owes Everyone and No One Can Pay)
“
All young people believed they were immortal, and he had personal experience of the methods they used to cull themselves - base-jumping, sky-diving, hard drugs, alcohol. Over the years he'd come to see solid sense in the ways so-called savage peoples formalised their rituals of manhood; without such regulation, young men seemed compelled to invent their own, even more lethal, rites of passage.
”
”
Alison Fell (The Element -inth in Greek)
“
You never had sex in a car.”
“Yes, I have. You get ideas at least half the time whenever we’re in the back of one of your limos.”
“Not the same at all. That’s a grown-up venue, a limo is. It’s sophisticated sex. And here we are, crammed together in the front seat of a police issue, and the lieutenant is both aroused and mildly embarrassed.”
“I am not. Either.” But her pulse jumped, and her breath hitched when his thumbs brushed over the thin cotton covering her breasts. “This is ridiculous. We’re adults, we’re married. The steering wheel is jammed into the base of my spine.”
“The first two are irrelevant, the last is part of the buzz. Music on, program five. Skyroof open.”
She narrowed her eyes at him. “It’s not going to work. It’s uncomfortable and it’s stupid. And I have to work in this vehicle.”
“I can make you come in ten seconds.”
She actually smirked at him. “Ten,” she said, “nine, eight, seven, six, five . . . oh shit.” She’d underestimated his quick hands, his skilled fingers. He had her trousers unhooked, had her wet and throbbing. And over.
”
”
J.D. Robb (Salvation in Death (In Death, #27))
“
If I had had any sense, I'd have quit and taken a working job. The only trouble with that would be that I wouldn't have been working for the Old Man any longer. That made the difference. Not that he was a soft boss. He was quite capable of saying, "Boys, we need to fertilize this oak tree. Just jump in that hole at its base and I'll cover you up." We'd have done it. Any of us would. And the Old Man would bury us alive, too, if he thought that there was as much as a 53 percent probability that it was the Tree of Liberty he was nourishing.
”
”
Robert A. Heinlein (The Puppet Masters)
“
In 1817 the twenty-two-year-old poet John Keats wrote a letter to his brothers in which he explained his most recent thoughts on the creative process. The world around us, he wrote, is far more complex than we can possibly imagine. With our limited senses and consciousness, we only glimpse a small portion of reality. Furthermore, everything in the universe is in a state of constant flux. Simple words and thoughts cannot capture this flux or complexity. The only solution for an enlightened person is to let the mind absorb itself in what it experiences, without having to form a judgment on what it all means. The mind must be able to feel doubt and uncertainty for as long as possible. As it remains in this state and probes deeply into the mysteries of the universe, ideas will come that are more dimensional and real than if we had jumped to conclusions and formed judgments early on. To accomplish this, he wrote, we must be capable of negating our ego. We are by nature fearful and insecure creatures. We do not like what is unfamiliar or unknown. To compensate for this, we assert ourselves with opinions and ideas that make us seem strong and certain. Many of these opinions do not come from our own deep reflection, but are instead based on what other people think. Furthermore, once we hold these ideas, to admit they are wrong is to wound our ego and vanity. Truly creative people in all fields can temporarily suspend their ego and simply experience what they are seeing, without the need to assert a judgment, for as long as possible. They are more than ready to find their most cherished opinions contradicted by reality.
”
”
Robert Greene (Mastery)
“
Shirt off.”
Neil stared at her. “Why?”
“I can’t check track marks through cotton, Neil.”
“I don’t do drugs.”
“Good on you,” Abby said. “Keep it that way. Now take it off.”
[…] “I want to make this as painless as possible, but I can’t help you if you can’t help me. Tell me why you won’t take off your shirt.”
Neil looked for a delicate way to say it. The best he managed was, “I’m not okay.”
She put a finger to his chin and turned his face back toward her. “Neil, I work for the Foxes. None of you are okay. Chances are I’ve seen a lot worse than whatever it is you’re trying to hide from me.”
Neil’s smile was humorless. “I hope not.
“Trust me,” Abby said. “I’m not going to judge you. I’m here to help, remember? I’m your nurse now. That door is closed, and it comes with a lock. What happens in here stays in here.”
[…] “You can’t ask me about them,” he said at last. “I won’t talk to you about it. Okay?”
“Okay,” Abby agreed easily. “But know that when you want to, I’m here, and so is Betsy.”
Neil wasn’t going to tell that psychiatrist a thing, but he nodded. Abby dropped her hand and Neil pulled his shirt over his head before he could lose his nerve.
Abby thought she was ready. Neil knew she wouldn’t be, and he was right. Her mouth parted on a silent breath and her expression went blank. She wasn’t fast enough to hide her flinch, and Neil saw her shoulders go rigid with tension. He stared at her face as she stared at him, watching her gaze sweep over the brutal marks of a hideous childhood.
It started at the base of his throat, a looping scar curving down over his collarbone. A pucker with jagged edges was a finger-width away, courtesy of a bullet that hit him right on the edge of his Kevlar vest. A shapeless patch of pale skin from his left shoulder to his navel marked where he’d jumped out of a moving car and torn himself raw on the asphalt. Faded scars crisscrossed here and there from his life on the run, either from stupid accidents, desperate escapes, or conflicts with local lowlifes. Along his abdomen were larger overlapping lines from confrontations with his father’s people while on the run. His father wasn’t called the butcher for nothing; his weapon of choice was a cleaver. All of his men were well-versed in knife-fighting, and more than one of them had tried to stick Neil like a pig.
And there on his right shoulder was the perfect outline of half a hot iron. Neil didn’t remember what he’s said or done to irritate his father so much.
”
”
Nora Sakavic (The Foxhole Court (All for the Game, #1))
“
Jumping Jack Flash gives me gas gas gas!
”
”
Stuart Gibbs (Spaced Out (Moon Base Alpha #2))
“
Obedience is frequently the opposite. It is a jump into the unknown. A move based on trust, not in a certain future, but in a dependable God.
”
”
Ken Wytsma (The Grand Paradox: The Messiness of Life, the Mystery of God and the Necessity of Faith)
“
Since when is doing a night jump onto an occupied enemy air base a suicide mission? It would only be a suicide mission if we did it during the day—at night, it’s a walk in the park.
”
”
James Rosone (Battlefield Russia (Red Storm, #5))
“
We startled awake, alarmed by her shouting, jumping to our feet, drawing swords, looking for imminent danger.
Jeb was saying it was a false alarm, that there was nothing wrong, but Lia had somehow gotten to her feet on her own, her eyes wild, telling us we had to leave. A relieved breath hissed between my teeth and I lowered my sword. She’d only had a nightmare. I stepped toward her. “Lia, it was just a bad dream. Let me help you lie back down.”
She hobbled backward, determined, sweat glistening on her face, and her arm stretched out to keep me at a distance. “No! Get ready. We leave this morning.”
“Look at you,” I said. "You’re tottering like a drunk. You can’t ride.”
“I can and I will."
“What’s your hurry, Your Highness?” Sven asked.
She looked from me to my men. Their feet were firmly planted. They weren’t going anywhere based on her wild-eyed demands. Had she spiked another fever?
Her expression sobered. “Please, Rafe, you have to trust me on this.”
“What did you see?” I asked.
“It’s not what I saw but what I heard— Aster’s voice telling me not to tarry.”
“Didn’t she say that to you a dozen times?”
“At least,” she answered, but her stance remained determined.
All this rush over don’t tarry?
Ever since I had gathered her into my arms on that riverbank, I had been looking over my shoulder for danger. I knew it was there. But I had to weigh that uncertainty against the benefits of healing too.
I looked away, trying to think. I wasn’t sure if I was making the right decision or not, but I turned back to my men. “Pack up.
”
”
Mary E. Pearson (The Beauty of Darkness (The Remnant Chronicles, #3))
“
A modern fad which has gained widespread acceptance amongst the semi-educated who wish to appear secular is the practice of meditation. They proclaim with an air of smug superiority, ‘Main mandir-vandir nahin jaata, meditate karta hoon (I don’t go to temples or other such places, I meditate).’ The exercise involves sitting lotus-pose (padma asana), regulating one’s breathing and making your mind go blank to prevent it from ‘jumping about like monkeys’ from one (thought) branch to another. This intense concentration awakens the kundalini serpent coiled at the base of the spine. It travels upwards through chakras (circles) till it reaches its destination in the cranium. Then the kundalini is fully jaagrit (roused) and the person is assured to have reached his goal. What does meditation achieve? The usual answer is ‘peace of mind’. If you probe further, ‘and what does peace of mind achieve?’, you will get no answer because there is none. Peace of mind is a sterile concept which achieves nothing. The exercise may be justified as therapy for those with disturbed minds or those suffering from hypertension, but there is no evidence to prove that it enhances creativity. On the contrary it can be established by statistical data that all the great works of art, literature, science and music were works of highly agitated minds, at times minds on the verge of collapse. Allama Iqbal’s short prayer is pertinent: Khuda tujhey kisee toofaan say aashna kar dey Keh terey beher kee maujon mein iztiraab naheen (May God bring a storm in your life, There is no agitation in the waves of your life’s ocean.)
”
”
Khushwant Singh (The End Of India)
“
THE MISCONCEPTION: Knowing a person’s history makes it easier to determine what sort of person they are. THE TRUTH: You jump to conclusions based on how representative a person seems to be of a preconceived character type.
”
”
David McRaney (You Are Not So Smart: Why You Have Too Many Friends on Facebook, Why Your Memory Is Mostly Fiction, and 46 Other Ways You're Deluding Yourself)
“
I’ve never skydived, bungee-jumped, or parasailed. As I remove the headset, I try to calculate the fall and can’t. Maybe my brain is protecting me from myself and what I’m about to do. I’m not sure of the exact numbers, but I’ve heard hitting the water from such-and-such height feels like hitting concrete at such-and-such miles per hour. In other words, it’s a bone-shattering experience. I seriously doubt those calculations are based on the Syrena bone structure though. In fact, I’m counting on it.
“No lower, okay?” Dan says, looking out his window to the water below. “Oh, you see sharks! Wow, it looks like a feeding frenzy down there. Hey, don’t touch that!”
I grip the handle harder, but the door won’t budge. Leaning back, I get in the mule-kick position.
“Emma, don’t!” Toraf yells. “Those are sharks, Emma!”
I take a deep breath. “Wait until I have them under control before you jump.” A joint effort from two half-Syrena legs sends the door flying to a watery grave.
“They want proof?” I grumble to myself as I lean into the wind, “I’ll show them proof.” Right before I hit the water, I can still hear Toraf screaming.
”
”
Anna Banks (Of Triton (The Syrena Legacy, #2))
“
We think we can easily see into the hearts of others based on the flimsiest of clues. We jump at the chance to judge strangers. We would never do that to ourselves, of course. We are nuanced and complex and enigmatic. But the stranger is easy.
”
”
Malcolm Gladwell (Talking to Strangers: What We Should Know About the People We Don’t Know)
“
If the price of a particular stock is going up, we assume good things are happening; if the price starts to go down, we assume something bad is happening, and we act accordingly. It’s a poor mental habit, and it is exacerbated by another: evaluating price performance over very short periods of time. Not only are we depending solely on the wrong thing (price), Buffett would say, but we’re looking at it too often and we’re too quick to jump when we don’t like what we see. This double-barreled foolishness—this price-based, short-term mentality—is a flawed way of thinking, and it shows up at every level in our business. It is what prompts some people to check stock quotes every day, sometimes every hour.
”
”
Robert G. Hagstrom (The Warren Buffett Way)
“
I’ll bet you don’t know, Chuck, how Saigon got its name, do you?” exclaimed Joseph at last, closing the book and jumping to his feet. “It’s really quite interesting.” “I don’t know how it got its name, no,” replied the older boy smiling patiently, “but no doubt some book-reading bore is about to inform me.” “In old Annamese it means ‘Village of the Boxwoods,’ after the trees that originally grew there. It wasn’t much more than a fishing village until the eighteenth century when French Jesuits and a few merchants demanded the right to build a city. But its name could also be based on the Chinese characters ‘Tsai Con,’ which mean ‘Tribute paid to the West.’” “Fascinating,” said Chuck facetiously. “You’re still king of the useless-information department.
”
”
Anthony Grey (Saigon)
“
Actually, very few topics of scientific research can be studied with controlled experiments. There are many fields that everyone accepts as science, even though laboratory experiments are difficult if not impossible—fields like astronomy, evolutionary biology, geology, and paleontology. The prestigious British Medical Journal published a tongue-in-cheek article claiming to examine whether parachutes help prevent deaths in people who jump out of airplanes. The authors had eliminated anecdotal evidence from consideration, including in their review only randomized controlled trials. Of course, they couldn’t find a single experiment in which people were randomly assigned to jump out of an airplane either with or without a parachute. They concluded: “The perception that parachutes are a successful intervention is based largely on anecdotal evidence.
”
”
Bruce Greyson (After: A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond)
“
It started at one thirty on a cold Tuesday morning in January when Martin Turner, Street performer and, in his own words, apprentice gigolo, tripped over a body in front of the West Portico of St. Paul's at Covent Garden. Martin, who was none too sober himself, at first thought the body was that of one of the many celebrants who had chosen the Piazza as a convenient outdoor toilet and dormitory. Being a seasoned Londoner, Martin gave the body the "London once-over" - a quick glance to determine whether this was a drunk, a crazy or a human being in distress. The fact that it was entirely possible for someone to be all three simultaneously is why good-Samaritanism in London is considered an extreme sport - like BASE jumping or crocodile wrestling. Martin, noting the good quality coat and shoes, had just pegged the body as a drunk when he noticed that it was in fact missing its head.
”
”
Ben Aaronovitch (Rivers of London (Rivers of London, #1))
“
Consider the following: “Will Mindik be a good leader? She is intelligent and strong…” An answer quickly came to your mind, and it was yes. You picked the best answer based on the very limited information available, but you jumped the gun. What if the next two adjectives were corrupt and cruel? Take note of what you did not do as you briefly thought of Mindik as a leader. You did not start by asking, “What would I need to know before I formed an opinion about the quality of someone’s leadership?” System 1 got to work on its own from the first adjective: intelligent is good, intelligent and strong is very good. This is the best story that can be constructed from two adjectives, and System 1 delivered it with great cognitive ease. The story will be revised if new information comes in (such as Mindik is corrupt), but there is no waiting and no subjective discomfort. And there also remains a bias favoring the first impression.
”
”
Daniel Kahneman (Thinking, Fast and Slow)
“
For example, suppose two kids chasing a ball jump right in front of a self-driving car. Based on its lightning calculations, the algorithm driving the car concludes that the only way to avoid hitting the two kids is to swerve into the opposite lane and risk colliding with an oncoming truck. The algorithm calculates that in such a case there is a 70 percent chance that the owner of the car—who is fast asleep in the backseat—will be killed. What should the algorithm do?16
”
”
Yuval Noah Harari (21 Lessons for the 21st Century)
“
On our first night in our new apartment, we decided to celebrate with Warren’s favorite meal at home. I made pot roast cooked in cognac-based onion soup. Warren got dressed up in his one white dress shirt and when he tasted the pot roast, he grabbed a fistful, jumped up on the countertop, ripped off the buttons to his shirt and proceeded to rub the meat all over his chest. A couple nights later, we went to Roy Marniell’s place and had another pot roast dinner and “Excitable Boy” was born.
”
”
Crystal Zevon (I'll Sleep When I'm Dead: The Dirty Life and Times of Warren Zevon)
“
The relatively conservative WHO suggests “a relatively conservative estimate — from 2 million to 7.4 million deaths” if bird flu jumps to humans and becomes airborne (as swine flu — H1N1 — did). “This estimate,” they go on to explain, “is based on the comparatively mild 1957 pandemic. Estimates based on a more virulent virus, closer to the one seen in 1918, have been made and are much higher.” Mercifully, the WHO does not include these higher estimates on its “things you need to know” list.
”
”
Jonathan Safran Foer (Eating Animals)
“
You've made a conquest there, haven't you? He's taken a real shine to you'.
Frences hesitated. Then, 'It's your shine,' she said.
Lilian looker at her. 'What do you mean?'
'He's only taken a shine to me because I've taken a shine to you. It's your shine, Lilian.'
Lilian's expression changed. She dropped her gaze, parted her lips. Her heart beat harder, jumping in the hollow at the base of her throat in that percussive way that Frances had seen once before. And when it had jumped six times, seven times, eight, nine, she looked up into Frances's eyes and said, 'Take me home, will you?
”
”
Sarah Waters (The Paying Guests)
“
You've made a conquest there, haven't you? He's taken a real shine to you'.
Frances hesitated. Then, 'It's your shine,' she said.
Lilian looker at her. 'What do you mean?'
'He's only taken a shine to me because I've taken a shine to you. It's your shine, Lilian.'
Lilian's expression changed. She dropped her gaze, parted her lips. Her heart beat harder, jumping in the hollow at the base of her throat in that percussive way that Frances had seen once before. And when it had jumped six times, seven times, eight, nine, she looked up into Frances's eyes and said, 'Take me home, will you?
”
”
Sarah Waters (The Paying Guests)
“
1. All-or-Nothing Thinking The tendency to think in extremes like “always” and “never” without considering nuanced degrees between. “My boyfriend broke up with me; I always ruin my relationships.” 2. Overgeneralization The tendency to make broad assumptions based on limited specifics. “If one person thinks I’m stupid, everyone will.” 3. Mental Filter The tendency to focus on small negative details to the exclusion of the big picture. “My A+ average doesn’t matter; I got a C on an assignment.” 4. Disqualifying the Positive The tendency to dismiss positive aspects of an experience for irrational reasons. “If my friend compliments me, she is probably just saying it out of pity.” 5. Jumping to Conclusions The tendency to make unfounded, negative assumptions, often in the form of attempted mind reading or fortune telling. “If my romantic interest doesn’t text me today, he must not be interested.” 6. Catastrophizing The tendency to magnify or minimize certain details of an experience, painting it as worse or more severe than it is. “If my wife leaves me, then I will never be able to recover from my misery.” 7. Emotional Reasoning The tendency to take one’s emotions as evidence of objective truth. “If I feel offended by someone else’s remark, then he must have wronged me.” 8. Should Statements The tendency to apply rigid rules to how one “should” or “must” behave. “My friend criticized my attitude, and that is something that friends should never do.” 9. Labeling The tendency to describe oneself in the form of absolute labels. “If I make a calculation error, it makes me a total idiot.” 10. Personalization The tendency to attribute negative outcomes to oneself without evidence. “If my wife is in a bad mood, then I must have done something to upset her.
”
”
Designing the Mind (Designing the Mind: The Principles of Psychitecture)
“
But Emma resists all of Galen's reasonings, based on the fact that it doesn't "feel right."
Speaking of things that don't feel right... He pulls his new SUV into her driveway, the excitement sloshing in his stomach like high tide. As he steps out, he notices how much he likes sliding down instead of hoisting himself up from a little compact death trap. He's almost glad Rayna tied the red car around a tree-except that she and Emma could have gotten hurt. He shakes his head, crunching across the gravel of Emma's driveway in his suede Timberlands.
Even over that, he hears the thud of his heart. Is it faster than usual? He's never noticed it before, so he can't tell. Shrugging it off as paranoia, he knocks on the door then folds his hands in front of him. I shouldn't be doing this. This is wrong. She could still belong to Grom.
But when Emma answers the door, everything seems right again. Her little purple dress makes the violet in her eyes jump out at him. "Sorry," she says. "Mom threw a fit when I tried to leave the house in jeans. She's old-school I guess. You know. 'Thou must dress up for the movies,' says the woman who doesn't even own a dress."
"She did me a favor," he says, then shoves his hands in his pockets. More like she did me in.
”
”
Anna Banks (Of Poseidon (The Syrena Legacy, #1))
“
So what does all this mean if you desperately want to persuade someone who doesn’t want to be persuaded?
The first step is to appreciate that your opponent’s opinion is likely based less on fact and logic than on ideology and herd thinking. If you were to suggest this to his face, he would of course deny it. He is operating from a set of biases he cannot even see. As the behavioral sage Daniel Kahneman has written: “We can be blind to the obvious, and we are also blind to our blindness.” Few of us are immune to this blind spot. That goes for you, and that goes for the two of us as well. And so, as the basketball legend-cum-philosopher Kareem Abdul-Jabbar once put it, “It’s easier to jump out of a plane—hopefully with a parachute—than it is to change your mind about an opinion.
”
”
Steven D. Levitt (Think Like a Freak)
“
Can I tell you a funny story?” Gina asked. She didn’t wait for him to say yes or no. “It’s about, well . . . You know the whole age-issue thing?”
“The age-issue thing,” Max repeated. “Are you sure this is a funny story?”
“Does it still bother you?” she asked. “Being a little bit older than me? And it’s more funny weird than funny ha-ha.”
“Twenty years isn’t exactly ‘a little bit,’” he said.
“Tell that to a paleontologist,” she countered.
Okay, he’d give her that one. “Just tell me the story.”
“Once upon a time, when Jones first came to Kenya,” Gina said, “I didn’t know who he was. Molly didn’t tell me, and he came to our tent for tea, and . . . Maybe this isn’t even a funny weird story. Maybe it’s more of an ‘I’m an asshole’ story, because I immediately jumped to the conclusion that he was there because he was all hot for me. It never occurred to me—it never even crossed my narrow little mind—that he might’ve been crushing on Molly. And she’s only maybe ten years older than he is. I remember sitting there after I figured it out, and thinking, shoot. People do make assumptions based on age. Max wasn’t just being crazy.” She smiled at him. “Or at least not crazier than usual. I guess . . . I just wanted to apologize for mocking you all those times.”
“It’s okay,” Max said. “I just keep reminding myself that love doesn’t always stop to do the math.” He looked at her. “I’m trying to talk myself into that. How’d I sound? Convincing?”
“That was pretty good.” They sat in silence for a moment, then Gina spoke again. “Maybe I could get a T-shirt that says, ‘I’m not his daughter, I’m his wife.’”
Max nodded as he laughed. “Yet still you mock me.
”
”
Suzanne Brockmann (Breaking Point (Troubleshooters, #9))
“
But he wasn’t done with her. Before she could catch her breath, he pulled out, flipped her over, and yanked her onto all fours. Rearing up behind her, he bit her again, on the other side, and then he was in her once more, taking her from the rear, one hand running up between her slapping breasts and locking on the base of her throat, the other planted on the floor, holding them both up. She was facing the fire, and her vision swung wildly with each of his pounding thrusts—the flames jumping this way and that, her hair flying around until some lashed into her open mouth. At some point, her upper body just collapsed onto the blanket, her sex up in the air, his for the taking as he drilled her over and over again, coming so many times, he coated her with his marking scent. Elise forgot how many orgasms she had. All she cared about was that he never, ever stop.
”
”
J.R. Ward (Blood Vow (Black Dagger Legacy, #2))
“
SUFFRAGE, n. Expression of opinion by means of a ballot. The right of suffrage (which is held to be both a privilege and a duty) means, as commonly interpreted, the right to vote for the man of another man's choice, and is highly prized. Refusal to do so has the bad name of "incivism." The incivilian, however, cannot be properly arraigned for his crime, for there is no legitimate accuser. If the accuser is himself guilty he has no standing in the court of opinion; if not, he profits by the crime, for A's abstention from voting gives greater weight to the vote of B. By female suffrage is meant the right of a woman to vote as some man tells her to. It is based on female responsibility, which is somewhat limited. The woman most eager to jump out of her petticoat to assert her rights is first to jump back into it when threatened with a switching for misusing them.
”
”
Ambrose Bierce (The Devil's Dictionary)
“
Sometimes the best conversations between strangers allow the stranger to remain a stranger.
We jump at the chance to judge strangers. We would never do that to ourselves, of course. We are nuanced and complex and enigmatic. But the stranger is easy. If I can convince you of one thing in this book, let it be this: Strangers are not easy.
The issue with spies is not that there is something brilliant about them. It is that there is something wrong with us.
You believe someone not because you have no doubts about them. Belief is not the absence of doubt. You believe someone because you don’t have enough doubts about them.
Those who are not part of existing social hierarchies are free to blurt out inconvenient truths or question things the rest of us take for granted.
The advantage to human beings lies in assuming that strangers are truthful.
If you don’t begin in a state of trust, you can’t have meaningful social encounters.
But remember, doubts are not the enemy of belief; they are its companion.
Our strategies for dealing with strangers are deeply flawed, but they are also socially necessary.
We tend to judge people’s honesty based on their demeanor. Well-spoken, confident people with a firm handshake who are friendly and engaging are seen as believable. Nervous, shifty, stammering, uncomfortable people who give windy, convoluted explanations aren’t.
We do not understand the importance of the context in which the stranger is operating.
When you confront the stranger, you have to ask yourself where and when you’re confronting the stranger—because those two things powerfully influence your interpretation of who the stranger is.
Don’t look at the stranger and jump to conclusions. Look at the stranger’s world.
”
”
Malcolm Gladwell (Talking to Strangers: What We Should Know About the People We Don't Know)
“
Unwanted Things Cannot Jump into Your Experience Uninvited Freedom from the fear of unwanted experiences will never be achieved by trying to control the behavior or desires of others. Your freedom can only be allowed by adjusting your own vibrational point of attraction. Without a knowledge of the Law of Attraction, and without a conscious awareness of what you are doing with your own vibrational point of attraction, it is understandable why you would attempt to control the circumstances that surround you. But you cannot control the many circumstances that surround you. However, once you learn about the Law of Attraction, and once you are aware of the way your thoughts feel, you will never again feel fear about unwanted things jumping into your experience. You will understand that nothing can jump into your experience without your invitation. Since there is no assertion in this attraction-based Universe, if you do not achieve vibrational harmony with it, it cannot come to you; and unless you do achieve vibrational harmony with it, it cannot come to you.
”
”
Esther Hicks (Ask and It Is Given: Learning to Manifest Your Desires (Law of Attraction Book 7))
“
While irrational faith is rooted in submission to a power which is felt to be overwhelmingly strong, omniscient and omnipotent, and in the abdication of one's own power and strength, rational faith is based upon the opposite experience. We have this faith in a thought because it is the result of our own observation and thinking. We have faith in the potentialities of others, of ourselves, and of mankind because, and only to the degree to which, we have experienced the growth of our own potentialities, the reality of growth in ourselves, the strength of our own power of reason and of love. The basis of rational faith is productiveness; to live by our faith means to live productively. It follows that the belief in power (in the sense of domination) and the use of power are the reverse of faith. To believe in power that exists is identical with disbelief in the growth of potentialities which are as yet unrealized. It is a prediction of the future based solely on the manifest present; but it turns out to be a grave miscalculation, profoundly irrational in its oversight of the human potentialities and human growth. There is no rational faith in power. There is submission to it or, on the part of those who have it, the wish to keep it. While to many power seems to be the most real of all things, the history of man has proved it to be the most unstable of all human achievements. Because of the fact that faith and power are mutually exclusive, all religions and political systems which originally are built on rational faith become corrupt and eventually lose what strength they have, if they rely on power or ally themselves with it.
To have faith requires courage, the ability to take a risk, the readiness even to accept pain and disappointment. Whoever insists on safety and security as primary conditions of life cannot have faith; whoever shuts himself off in a system of defense, where distance and possession are his means of security, makes himself a prisoner. To be loved, and to love, need courage, the courage to judge certain values as of ultimate concern—and to take the jump and stake everything on these values.
”
”
Erich Fromm (The Art of Loving)
“
The Metaphor That Stuck In 1996, the Summer Olympic Games were held in my home city of Atlanta. As I watched athletes from all over the world perform in their respective events, I remember wondering what motivated them to compete at the highest levels. On the surface, it seemed logical to assume that these world-class athletes were driven by all the positive rewards that would go to the champion—fame, admiration, and of course, the gold medal. After training for most of their lives, who wouldn’t want to experience “the thrill of victory”? But as I watched the games unfold, it became obvious that while some athletes were motivated by positive rewards, many others were trying to avoid “the agony of defeat.” Rather than think about all the accolades that would come from success, some athletes were motivated to run even faster, and jump even higher, because they were trying to avoid an undesirable outcome. Carl Lewis, arguably one of the greatest track and field athletes of all time, and nine-time Olympic gold medalist, was an excellent example of this. After his last event in Atlanta, when he won the gold medal on his final attempt in the long jump, the sportscaster asked, “Mr. Lewis, what were you thinking about just before you jumped?” As it turned out, Carl Lewis wasn’t thinking about medals, money, or having his picture on a box of Wheaties. Instead, he said his primary motivation was that his family was in the stadium and he didn’t want to disappoint them by losing his final Olympic event.
”
”
Thomas Freese (Secrets of Question-Based Selling: How the Most Powerful Tool in Business Can Double Your Sales Results (Top Selling Books to Increase Profit, Money Books for Growth))
“
Kate turned on her heel and walked out. Before she was halfway across the hall, though, Bunny had jumped up from the couch and come after her. “Are you saying we can’t see each other anymore?” she asked. “He’s just visiting me at my house! We’re not going out on dates or anything.”
“The guy must be twenty years old,” Kate told her. “You don’t find anything wrong with that?”
“So? I’m fifteen years old. A very mature fifteen.”
“Don’t make me laugh,” Kate told her.
“You’re just jealous,” Bunny said. She was following Kate through the dining room now. “Just because you have to settle for Pyoder—”
“His name is Pyotr,” Kate said through her teeth. “You might as well learn to pronounce it right.”
“Well, la-di-da to you, Miss Frilling-Your-rs. At least I didn’t have to rely on my father to find me a boyfriend.”
By the time she was saying this, they had reached the kitchen. The two men glanced over at them, surprised. “Your daughter is a jerk,” Bunny told their father.
“I beg your pardon?”
“She is a snoopy, jealous, meddlesome jerk, and I refuse to—and now look!”
Her attention had been snagged by something outside the window. The rest of them turned to see Edward slinking past with his shoulders hunched, veering beneath the redbud tree to cross to his own house.
“I hope you’re satisfied,” Bunny told Kate.
“Why is it,” Dr. Battista asked Pyotr, “that whenever I’m around women for any length of time, I end up asking, ‘What just happened here?’ ”
“That is extremely sexist of you,” Pyotr said sternly.
“Don’t blame me,” Dr. Battista said. “I base the observation purely on empirical evidence.
”
”
Anne Tyler (Vinegar Girl)
“
If a man jumped as high as a louse (lice), he would jump over a football field. In Ancient Egypt, the average life expectancy was 19 years, but for those who survived childhood, the average life expectancy was 30 years for women and 34 years for men. The volume of the moon is equivalent to the volume of the water in the Pacific Ocean. After the 9/11 incident, the Queen of England authorized the guards to break their vow and sing America’s national anthem for Americans living in London. In 1985, lifeguards of New Orleans threw a pool party to celebrate zero drownings, however, a man drowned in that party. Men and women have different dreams. 70 percent of characters in men’s dreams are other men, whereas in women its 50 percent men and 50 percent women. Men also act more aggressively in dreams than women. A polar bear has a black skin. 2.84 percent of deaths are caused by intentional injuries (suicides, violence, war) while 3.15 percent are caused by diarrhea. On average people are more afraid of spiders than they are afraid of death. A bumblebee has hairs on its eyes, helping it collect the pollen. Mickey Mouse’s creator, Walt Disney feared mice. Citarum river in Indonesia is the dirtiest and most polluted river in the world. When George R R Martin saw Breaking Bad’s episode called “Ozymandias”, he called Walter White and said that he’d write up a character more monstrous than him. Maria Sharapova’s grunt is the loudest in the Tennis game and is often criticized for being a distraction. In Mandarin Chinese, the word for “kangaroo” translates literally to “bag rat”. The first product to have a barcode was a chewing gum Wrigley. Chambarakat dam in Iraq is considered the most dangerous dam in the world as it is built upon uneven base of gypsum that can cause more than 500,000 casualties, if broken. Matt Urban was an American Lieutenant Colonel who was nicknamed “The Ghost” by Germans because he always used to come back from wounds that would kill normal people.
”
”
Nazar Shevchenko (Random Facts: 1869 Facts To Make You Want To Learn More)
“
The Rabbit The rabbit wanted to grow. God promised to increase his size if he would bring him the skins of a tiger, of a monkey, of a lizard, and of a snake. The rabbit went to visit the tiger. “God has let me into a secret,” he said confidentially. The tiger wanted to know it, and the rabbit announced an impending hurricane. “I’ll save myself because I’m small. I’ll hide in some hole. But what’ll you do? The hurricane won’t spare you.” A tear rolled down between the tiger’s mustaches. “I can think of only one way to save you,” said the rabbit. “We’ll look for a tree with a very strong trunk. I’ll tie you to the trunk by the neck and paws, and the hurricane won’t carry you off.” The grateful tiger let himself be tied. Then the rabbit killed him with one blow, stripped him, and went on his way into the woods of the Zapotec country. He stopped under a tree in which a monkey was eating. Taking a knife, the rabbit began striking his own neck with the blunt side of it. With each blow of the knife, a chuckle. After much hitting and chuckling, he left the knife on the ground and hopped away. He hid among the branches, on the watch. The monkey soon climbed down. He examined the object that made one laugh, and he scratched his head. He seized the knife and at the first blow fell with his throat cut. Two skins to go. The rabbit invited the lizard to play ball. The ball was of stone. He hit the lizard at the base of the tail and left him dead. Near the snake, the rabbit pretended to be asleep. Just as the snake was tensing up, before it could jump, the rabbit plunged his claws into its eyes. He went to the sky with the four skins. “Now make me grow,” he demanded. And God thought, “The rabbit is so small, yet he did all this. If I make him bigger, what won’t he do? If the rabbit were big, maybe I wouldn’t be God.” The rabbit waited. God came up softly, stroked his back, and suddenly caught him by the ears, whirled him about, and threw him to the ground. Since then the rabbit has had big ears, short front feet from having stretching them out to break his fall, and pink eyes from panic. (92)
”
”
Eduardo Galeano (Genesis (Memory of Fire Book 1))
“
Virtually every version of CBT for anxiety disorders involves working through what’s called an exposure hierarchy. The concept is simple. You make a list of all the situations and behaviors you avoid due to anxiety. You then assign a number to each item on your list based on how anxiety provoking you expect doing the avoided behavior would be. Use numbers from 0 (= not anxiety provoking at all) to 100 (= you would fear having an instant panic attack). For example, attempting to talk to a famous person in your field at a conference might be an 80 on the 0-100 scale.
Sort your list in order, from least to most anxiety provoking. Aim to construct a list that has several avoided actions in each 10-point range. For example, several that fall between 20 and 30, between 30 and 40, and so on, on your anxiety scale. That way, you won’t have any jumps that are too big. Omit things that are anxiety-provoking but wouldn’t actually benefit you (such as eating a fried insect).
Make a plan for how you can work through your hierarchy, starting at the bottom of the list. Where possible, repeat an avoided behavior several times before you move up to the next level. For example, if one of your items is talking to a colleague you find intimidating, do this several times (with the same or different colleagues) before moving on.
When you start doing things you’d usually avoid that are low on your hierarchy, you’ll gain the confidence you need to do the things that are higher up on your list. It’s important you don’t use what are called safety behaviors. Safety behaviors are things people do as an anxiety crutch—for example, wearing their lucky undies when they approach that famous person or excessively rehearsing what they plan to say.
There is a general consensus within psychology that exposure techniques like the one just described are among the most effective ways to reduce problems with anxiety. In clinical settings, people who do exposures get the most out of treatment. Some studies have even shown that just doing exposure can be as effective as therapies that also include extensive work on thoughts. If you want to turbocharge your results, try exposure. If you find it too difficult to do alone, consider working with a therapist.
”
”
Alice Boyes (The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points)
“
I want to test him, said Saphira. She slapped her tail against the ground, causing Fírnen to pause.
Test him? How? For what?
To find out if he has the iron in his bones and the fire in his belly to match me.
Are you sure? he asked, understanding her intent.
She again slapped her tail against the ground, and he felt her certainty and the strength of her desire. I know everything about him--everything but this. Besides--she displayed a flash of amusement--it’s not as if dragons mate for life.
Very well…But be careful.
He had barely finished speaking when Saphira lunged forward and bit Fírnen on his left flank, drawing blood and causing Fírnen to snarl and spring backward. The green dragon growled, appearing uncertain of himself, and retreated before Saphira as she prowled toward him.
Saphira! Chagrined, Eragon turned to Arya, intending to apologize.
Arya did not seem upset. To Fírnen, and to Eragon as well, she said, If you want her to respect you, then you have to bite her in return.
She raised an eyebrow at Eragon, and he responded with a wry smile, understanding.
Fírnen glanced at Arya and hesitated. He jumped back as Saphira snapped at him again. Then he roared and lifted his wings, as if to make himself appear larger, and he charged Saphira--and nipped her on a hind leg, sinking his teeth into her hide.
The pain Saphira felt was not pain.
Saphira and Fírnen resumed circling, growling and yowling with increasing volume. Then Fírnen jumped at her again. He landed on Saphira’s neck and bore her head to the ground, where he held her pinned and gave her a pair of playful bites at the base of her skull.
Saphira did not struggle as fiercely as Eragon would have expected, and he guessed that she had allowed Fírnen to catch her, as it was not something even Thorn had managed to do.
“The courting of dragons is no gentle affair,” he said to Arya.
“Did you expect soft words and tender caresses?”
“I suppose not.”
With a heave of her neck, Saphira threw Fírnen off and scrambled backward. She roared and clawed at the ground with her forefeet, and then Fírnen lifted his head toward the sky and loosed a rippling pennant of green fire twice the length of his own body.
“Oh!” exclaimed Arya, sounding delighted.
“What?”
“That’s the first time he has breathed fire!
”
”
Christopher Paolini (Inheritance (The Inheritance Cycle, #4))
“
Catastrophizing. Predicting extremely negative future outcomes, such as “If I don’t do well on this paper, I will flunk out of college and never have a good job.”
All-or-nothing. Viewing things as all-good or all-bad, black or white, as in “If my new colleagues don’t like me, they must hate me.” Personalization. Thinking that negative actions or words of others are related to you, or assuming that you are the cause of a negative event when you actually had no connection with it. Overgeneralizations. Seeing one negative situation as representative of all similar events. Labeling. Attaching negative labels to ourselves or others. Rather than focusing on a particular thing that you didn’t like and want to change, you might label yourself a loser or a failure. Magnification/minimization. Emphasizing bad things and deemphasizing good in a situation, such as making a big deal about making a mistake, and ignoring achievements. Emotional reasoning. Letting your feelings about something guide your conclusions about how things really are, as in “I feel hopeless, so my situation really must be hopeless.” Discounting positives. Disqualifying positive experiences as evidence that your negative beliefs are false—for example, by saying that you got lucky, something good happened accidentally, or someone was lying when giving you a compliment. Negativity bias. Seeing only the bad aspects of a situation and dwelling on them, in the process viewing the situation as completely bad even though there may have been positives. Should/must statements. Setting up expectations for yourself based on what you think you “should” do. These usually come from perceptions of what others think, and may be totally unrealistic. You might feel guilty for failing or not wanting these standards and feel frustration and resentment. Buddhism sets this in context. When the word “should” is used, it leaves no leeway for flexibility of self-acceptance. It is fine to have wise, loving, self-identified guidelines for behavior, but remember that the same response or action to all situations is neither productive nor ideal. One size never fits all. Jumping to conclusions. Making negative predictions about the outcome of a situation without definite facts or evidence. This includes predicting a bad future event and acting as if it were already fact, or concluding that others reacted negatively to you without asking them. Dysfunctional automatic thoughts like these are common. If you think that they are causing suffering in your life, make sure you address them as a part of your CBT focus.
”
”
Lawrence Wallace (Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Happiness is a trainable, attainable skill!))
“
Ellen Braun, an accomplished agile manager, noticed that different behaviors emerge over time as telltale signs of a team’s emotional maturity, a key component in their ability to adjust as things happen to them and to get to the tipping point when “an individual’s self interest shifts to alignment with the behaviors that support team achievement” (Braun 2010). It is better to know some of the questions than all of the answers. —James Thurber Team Dynamics Survey Ellen created a list of survey questions she first used as personal reflection while she observed teams in action. Using these questions the same way, as a pathway to reflection, an agile coach can gain insight into potential team problems or areas for emotional growth. Using them with the team will be more insightful, perhaps as material for a retrospective where the team has the time and space to chew on the ideas that come up. While the team sprints, though, mull them over on your own, and notice what they tell you about team dynamics (Braun 2010). • How much does humor come into day-to-day interaction within the team? • What are the initial behaviors that the team shows in times of difficulty and stress? • How often are contradictory views raised by team members (including junior team members)? • When contradictory views are raised by team members, how often are they fully discussed? • Based on the norms of the team, how often do team members compromise in the course of usual team interactions (when not forced by circumstances)? • To what extent can any team member provide feedback to any other team member (think about negative and positive feedback)? • To what extent does any team member actually provide feedback to any other team member? • How likely would it be that a team member would discuss issues with your performance or behavior with another team member without giving feedback to you directly (triangulating)? • To what extent do you as an individual get support from your team on your personal career goals (such as learning a new skill from a team member)? • How likely would you be to ask team members for help if it required your admission that you were struggling with a work issue? • How likely would you be to share personal information with the team that made you feel vulnerable? • To what extent is the team likely to bring into team discussions an issue that may create conflict or disagreement within the team? • How likely or willing are you to bring into a team discussion an issue that is likely to have many different conflicting points of view? • If you bring an item into a team discussion that is likely to have many different conflicting points of view, how often does the team reach a consensus that takes into consideration all points of view and feels workable to you? • Can you identify an instance in the past two work days when you felt a sense of warmth or inclusion within the context of your team? • Can you identify an instance in the past two days when you felt a sense of disdain or exclusion within the context of your team? • How much does the team make you feel accountable for your work? Mulling over these questions solo or posing them to the team will likely generate a lot of raw material to consider. When you step back from the many answers, perhaps one or two themes jump out at you, signaling the “big things” to address.
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Lyssa Adkins (Coaching Agile Teams: A Companion for ScrumMasters, Agile Coaches, and Project Managers in Transition)
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As she explained to her students, patients often awoke from very bad illnesses or cardiac arrests, talking about how they had been floating over their bodies. “Mm-hmmm,” Norma would reply, sometimes thinking, Yeah, yeah, I know, you were on the ceiling. Such stories were recounted so frequently that they hardly jolted medical personnel. Norma at the time had mostly chalked it up to some kind of drug reaction or brain malfunction, something like that. “No, really,” said a woman who’d recently come out of a coma. “I can prove it.” The woman had been in a car accident and been pronounced dead on arrival when she was brought into the emergency room. Medical students and interns had begun working on her and managed to get her heartbeat going, but then she had coded again. They’d kept on trying, jump-starting her heart again, this time stabilizing it. She’d remained in a coma for months, unresponsive. Then one day she awoke, talking about the brilliant light and how she remembered floating over her body. Norma thought she could have been dreaming about all kinds of things in those months when she was unconscious. But the woman told them she had obsessive-compulsive disorder and had a habit of memorizing numbers. While she was floating above her body, she had read the serial number on top of the respirator machine. And she remembered it. Norma looked at the machine. It was big and clunky, and this one stood about seven feet high. There was no way to see on top of the machine without a stepladder. “Okay, what’s the number?” Another nurse took out a piece of paper to jot it down. The woman rattled off twelve digits. A few days later, the nurses called maintenance to take the ventilator machine out of the room. The woman had recovered so well, she no longer needed it. When the worker arrived, the nurses asked if he wouldn’t mind climbing to the top to see if there was a serial number up there. He gave them a puzzled look and grabbed his ladder. When he made it up there, he told them that indeed there was a serial number. The nurses looked at each other. Could he read it to them? Norma watched him brush off a layer of dust to get a better look. He read the number. It was twelve digits long: the exact number that the woman had recited. The professor would later come to find out that her patient’s story was not unique. One of Norma’s colleagues at the University of Virginia Medical Center at the time, Dr. Raymond Moody, had published a book in 1975 called Life After Life, for which he had conducted the first large-scale study of people who had been declared clinically dead and been revived, interviewing 150 people from across the country. Some had been gone for as long as twenty minutes with no brain waves or pulse. In her lectures, Norma sometimes shared pieces of his research with her own students. Since Moody had begun looking into the near-death experiences, researchers from around the world had collected data on thousands and thousands of people who had gone through them—children, the blind, and people of all belief systems and cultures—publishing the findings in medical and research journals and books. Still, no one has been able to definitively account for the common experience all of Moody’s interviewees described. The inevitable question always followed: Is there life after death? Everyone had to answer that question based on his or her own beliefs, the professor said. For some of her students, that absence of scientific evidence of an afterlife did little to change their feelings about their faith. For others,
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Erika Hayasaki (The Death Class: A True Story About Life)
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Marketing Digital
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Todo.ly is an online to-do list and task manager. The founders had a goal to reach millions of new users and make Todo.ly widely available as a web application. They succeeded in securing a partnership with Google Chrome and were able to leverage their 200 million user database to help them achieve their one-year growth goal in just three weeks: ● 1000% increase in average daily traffic ● 780% increase in user base ● 400,000 new tasks each month The key was that the Chrome platform was brand new and the Todo.ly application was submitted three to four months prior its launch date. As the Todo.ly app was exactly what Google was looking for to add to the Chrome Webstore, they have contacted the founders and asked for an integrated two clicks login through Google OpenID. Todo.ly has implemented that and became featured from day one. There was a huge marketing campaign around the Chrome Webstore, TV spots, prints, and press conference. Peter Varadi, the founder of Todo.ly, shared his advice based on his personal experience: “Look for new waves of technology, new platforms that are expected to be used by a massive number of people and try to be on that platform as one of first.” In Todo. ly case, it was clearly visible that Chrome had 200 million users already and when they launched their webstore, they would obviously put it front of all their users. Google needed web apps to fill their webstore for the launch and they opened the app submission process a few months earlier. That was a timely opportunity for Todo.ly to jump in. What could be your new wave and chance?
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Donatas Jonikas (Startup Evolution Curve From Idea to Profitable and Scalable Business: Startup Marketing Manual)
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Is my partner taking care of my emotions?” We can hardly keep from jumping there. But in the process, we can lose track of a prior step: the need to engage our caretaking capacities on our own behalf. We need to use our developed capacities for thought, sustained attention, patience, sensitivity, and tact in the service of expressing our own deep, tender, and body-based emotions. It’s both staying in touch with our vulnerable emotions and acting as a caretaker and communicator of these emotions that I consider to be the hallmark of emotional maturity.
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”
Daphne de Marneffe (The Rough Patch: Marriage and the Art of Living Together)
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We think we can easily see into the hearts of others based on the flimsiest of clues. We jump at the chance to judge strangers. We would never do that to ourselves, of course. We are nuanced and complex and enigmatic. But the stranger
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Malcolm Gladwell (Talking to Strangers: What We Should Know About the People We Don’t Know)
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We think we can easily see into the hearts of others based on the flimsiest of clues. We jump at the chance to judge strangers. We would never do that to ourselves, of course. We are nuanced and complex and enigmatic. But the stranger is easy.
If I can convince you of one thing in this book let it be this: Strangers are not easy.
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Malcolm Gladwell (Talking to Strangers: What We Should Know About the People We Don't Know)
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Wait!” he told himself, “give it time. After all, a human being is complex and probably responds slowly.”
He was still thinking that when a voice said right into his ears, “Emergency report: power be now used by a not known unit.”
Marin jumped involuntarily and turned his head. The shock of that voice was throbbing inside him as he twisted his head and looked around wildly for the speaker. Except for the silent form, on the floor beside him, the laboratory was empty.
Before he could think about that, a second voice said, “Directional find —did be find interfere unit—Group 814 area.”
There was a pause, and once more Marin gazed around the room. It was still deserted. His mind began to work. He thought, Why, they’re speaking straight into my brain.
Mental telepathy. But how—what?
That was as far as he got. A third voice said, “No contact be possible. Receiving unit be human person. Further operation command be now necessary and include more data.”
Other sensations—not verbal—were coming now. They seemed to be more on the level of automatic processes, partly below consciousness.
Marin could feel a tugging at what seemed to be the base of his brain, and then, vaguely, stirrings inside his body: changes taking place, readjustments of functions, tiny manipulations of his glands and cells. The contact was as deep and thorough as that.
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A.E. van Vogt (The Mind Cage (Masters of Science Fiction))
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The prize money certainly said something about FIFA’s priorities, though. The same week the 2015 Women’s World Cup kicked off, United Passions debuted in movie theaters. It was a propaganda film that FIFA produced about itself and bankrolled for around $30 million. That’s double the total amount of prize money FIFA made available to all teams participating in the 2015 Women’s World Cup. The film earned less than $1,000 in its debut weekend in North America, for the worst box-office opening in history, and it went down as the lowest-grossing film in U.S. history. Almost all the millions of dollars FIFA poured into making the movie was lost. The film has a 0% rating on the popular movie-review-aggregation website Rotten Tomatoes, and a New York Times review called it “one of the most unwatchable films in recent memory.” And remember the uncomfortable encounter at the team hotel between the Americans and Brazilians after the 2007 Women’s World Cup semifinal? That would never happen in a men’s World Cup. That’s because FIFA assigns different hotels and training facilities to each men’s team, to serve as a base camp throughout the tournament. The women don’t get base camps—they jump from city to city and from hotel to hotel during the World Cup, and they usually end up bumping into their opponents, who are given the same accommodations. American coach Jill Ellis said she almost walked into the German meal room at the World Cup once. “Sometimes you’re in the elevator with your opponent going down to the team buses for a game,” Heather O’Reilly says. “It’s pretty awkward.
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Caitlin Murray (The National Team: The Inside Story of the Women who Changed Soccer)
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Skeptical Empiricism and the a-Platonic School The Platonic Approach Interested in what lies outside the Platonic fold Focuses on the inside of the Platonic fold Respect for those who have the guts to say “I don’t know” “You keep criticizing these models. These models are all we have.” Fat Tony Dr. John Thinks of Black Swans as a dominant source of randomness Thinks of ordinary fluctuations as a dominant source of randomness, with jumps as an afterthought Bottom-up Top-down Would ordinarily not wear suits (except to funerals) Wears dark suits, white shirts; speaks in a boring tone Prefers to be broadly right Precisely wrong Minimal theory, considers theorizing as a disease to resist Everything needs to fit some grand, general socioeconomic model and “the rigor of economic theory;” frowns on the “descriptive” Does not believe that we can easily compute probabilities Built their entire apparatus on the assumptions that we can compute probabilities Model: Sextus Empiricus and the school of evidence-based, minimum-theory empirical medicine Model: Laplacian mechanics, the world and the economy like a clock Develops intuitions from practice, goes from observations to books Relies on scientific papers, goes from books to practice Not inspired by any science, uses messy mathematics and computational methods Inspired by physics, relies on abstract mathematics Ideas based on skepticism, on the unread books in the library Ideas based on beliefs, on what they think they know Assumes Extremistan as a starting point Assumes Mediocristan as a starting point Sophisticated craft Poor science Seeks to be approximately right across a broad set of eventualities Seeks to be perfectly right in a narrow model, under precise assumptions
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Nassim Nicholas Taleb (The Black Swan: The Impact of the Highly Improbable (Incerto, #2))
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Happiness only happens in the heart. It is only in the heart that anything of real value, of eternal value, grows. It is only in the heart that love, joy, silence, truth, compassion, freedom and God grow.
The functioning of the heart and the head are totally opposed to each other. Happiness never happens in the head. The head is like a desert. Nothing grows in the head. And we are trained for the head, which becomes a problem in our life.
The head is based on doubt, and the heart is based on trust. Our whole training in the education systemis doubt, thinking, logic, reasoning and questioning. That is not the way of the heart. There is very few people, who actually know that the heart exists. For many people the heart is just a metaphor, and at the most the heart is a mechanism for the blood.
But that is not the heart that the mystics have talked about. There is a center deep inside you,and that center can only be known through trust. Meditation is a jump into trust. it is a love affair with God, the divine. The head will condemn it. But don't listen to the head. Listen to the heart. The heart is the voice of God.
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Swami Dhyan Giten (Man is Part of the Whole: Silence, Love, Joy, Truth, Compassion, Freedom and Grace)
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Irie stepped out into streets she’d known her whole life, along a route she’d
walked a million times over. If someone asked her just then what memory was,
what the purest definition of memory was, she would say this: the street you
were on when you first jumped in a pile of dead leaves. She was walking it right
now. With every fresh crunch came the memory of previous crunches. She was
permeated by familiar smells: wet woodchip and gravel around the base of the
tree, newly laid turd underneath the cover of soggy leaves. She was moved by
these sensations. Despite opting for a life of dentistry, she had not yet lost all of
the poetry in her soul, that is, she could still have the odd Proustian moment,
note layers upon layers, though she often experienced them in periodontal terms.
She got a twinge – as happens with a sensitive tooth, or in a ‘phantom tooth’,
when the nerve is exposed – she felt a twinge walking past the garage, where she
and Millat, aged thirteen, had passed one hundred and fifty pennies over the
counter, stolen from an Iqbal jam-jar, in a desperate attempt to buy a packet of
fags. She felt an ache (like a severe malocclusion, the pressure of one tooth upon
another) when she passed the park where they had cycled as children, where they
smoked their first joint, where he had kissed her once in the middle of a storm.
Irie wished she could give herself over to these past-present fictions: wallow in
them, make them sweeter, longer, particularly the kiss. But she had in her hand a
cold key, and surrounding her lives that were stranger than fiction, funnier than
fiction, crueller than fiction, and with consequences fiction can never have. She
didn’t want to be involved in the long story of those lives, but she was, and she
found herself dragged forward by the hair to their denouement, through the high
road – Mali’s Kebabs, Mr Cheungs, Raj’s, Malkovich Bakeries – she could reel
them off blindfold; and then down under pigeon-shit bridge and that long wide
road that drops into Gladstone Park as if it’s falling into a green ocean. You
could drown in memories like these, but she tried to swim free of them. She
jumped over the small wall that fringed the Iqbal house, as she had a million
times over, and rang the doorbell. Past tense, future imperfect.
”
”
Zadie Smith (White Teeth)
“
Irie stepped out into streets she’d known her whole life, along a route she’d walked a million times over. If someone asked her just then what memory was, what the purest definition of memory was, she would say this: the street you were on when you first jumped in a pile of dead leaves. She was walking it right now. With every fresh crunch came the memory of previous crunches. She was permeated by familiar smells: wet woodchip and gravel around the base of the tree, newly laid turd underneath the cover of soggy leaves. She was moved by these sensations. Despite opting for a life of dentistry, she had not yet lost all of the poetry in her soul, that is, she could still have the odd Proustian moment, note layers upon layers, though she often experienced them in periodontal terms. She got a twinge – as happens with a sensitive tooth, or in a ‘phantom tooth’, when the nerve is exposed – she felt a twinge walking past the garage, where she and Millat, aged thirteen, had passed one hundred and fifty pennies over the counter, stolen from an Iqbal jam-jar, in a desperate attempt to buy a packet of fags. She felt an ache (like a severe malocclusion, the pressure of one tooth upon another) when she passed the park where they had cycled as children, where they smoked their first joint, where he had kissed her once in the middle of a storm. Irie wished she could give herself over to these past-present fictions: wallow in them, make them sweeter, longer, particularly the kiss. But she had in her hand a cold key, and surrounding her lives that were stranger than fiction, funnier than fiction, crueller than fiction, and with consequences fiction can never have. She didn’t want to be involved in the long story of those lives, but she was, and she found herself dragged forward by the hair to their denouement, through the high road – Mali’s Kebabs, Mr Cheungs, Raj’s, Malkovich Bakeries – she could reel them off blindfold; and then down under pigeon-shit bridge and that long wide road that drops into Gladstone Park as if it’s falling into a green ocean. You could drown in memories like these, but she tried to swim free of them. She jumped over the small wall that fringed the Iqbal house, as she had a million times over, and rang the doorbell. Past tense, future imperfect.
”
”
Zadie Smith (White Teeth)
“
Our relationship was based on creativity. We took ‘arty’ photos in the woods, each taking turns to lie on abandoned sofas, jumping through small fires we made out of newspaper.
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Rhyannon Styles (The New Girl: A Trans Girl Tells It Like It Is)
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Rent creates new possibilities for characters’ sexualities in musicals by representing multiple gay and lesbian characters with frank and casual openness. Rent is peopled with a gay male couple (Angel and Collins) and a lesbian couple (Maureen and Joanne) and it takes those sexualities for granted in the musical’s world of NYC’s East Village circa 1990. Rent’s structure—a single protagonist, Mark, surrounded by a close-knit community—borrows formal conventions of ensemble musicals of the late 1960s and 1970s, including Hair, Company, Godspell, and A Chorus Line. This structure enables the musical to nod to nonheterosexual identities and relationships, an ideological gesture that speaks to its (successful) intention to address musical theater’s wide range of spectators and even make them feel politically progressive. This device of including a few gay characters in a community-based story is repeated with the gay male couples in Avenue Q and Spring Awakening, and perhaps foretells a musical theater future with a more consistent nod to gay people (or gay men, at least).14 Still, both Rent and Spring Awakening ultimately use gay characters to bolster heteronormativity. Angel serves as the emotional touchstone of Rent, endlessly generous and hopeful, caring and sensitive. All mourn his death, which compels the other characters to look at their lives and choices. That Angel’s death enables the other characters to learn about themselves replicates a typical (tired) trope in which an Other (usually a person of color or a person with a disability) aids in the self-actualization of the principal character. Also, Collins and Angel have the most loving and healthy relationship, which the musical needs to eliminate so as not to valorize the gay male couple above all else. In addition, Joanne and Maureen sing a lively number, “Take Me or Leave Me,” but the musical doesn’t take their relationship seriously. Maureen is presented as a fickle, emotionally abusive, yet irresistible lover (Joanne and Mark’s duet, “The Tango Maureen”) and a less-than-accomplished artist (her “The Cow Jumped over the Moon” is a parody of performance art).15 In contrast, Mimi
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Raymond Knapp (Identities and Audiences in the Musical: An Oxford Handbook of the American Musical, Volume 3 (Oxford Handbooks))
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But as he approached fifty, Kenny yearned to do something different. Someone told him that More Than Money—the same inheritors group Jeff Weissglass got involved with—was hiring an executive director. He landed the position and, in short order, discovered that his pregnant teens had at least one thing in common with these young heirs and heiresses: Society defined and stereotyped both groups by how much money they did or didn’t have. The foundations that funded adolescent pregnancy care assumed the girls were getting knocked up because they were poor, “which was not necessarily true,” Kenny says, whereas the inheritors were pegged as “entitled and spoiled and lazy—and there’s no basis for that.” The anti-inheritor bias proved so toxic that some of Kenny’s former colleagues shunned him after he took the new job. “They’re like, ‘What a sellout! What a cop-out! Why would you do that?’ ” he recalls. “What does it say about our culture that everyone wants to win the lottery in some way, shape, or form, and there’s a whole segment of our culture that hates people who win the big payout.” This is indeed a paradox. Oscar Mayer heir Chuck Collins gave away his $500,000 inheritance in 1986, when he was a young man. (Invested in the S&P 500, it would be worth about $14 million today.) He has since dedicated himself, through the Institute for Policy Studies, to educating the American public about inequality. His memoir, Born on Third Base, includes the following scene: Speaking to a crowd of about 350 people, he asks who among them feels rage toward the wealthiest 1 percent. Almost everyone raises a hand. He then asks, “How many of you wish you were in the wealthiest 1 percent?” They laugh, but again, almost everyone. “People are envious,” Kenny says. “And what you end up doing with envy is demeaning whoever it is that you envy, because they have what we think we deserve.” During his time at More Than Money, Kenny grew friendly with Paul Schervish, then the director of the Center on Wealth and Philanthropy, and when Schervish offered him the associate director job, Kenny jumped. He’d seen how inheritors grappled with their unearned fortunes. Now he wanted to better understand their parents. Havens was the numbers guy “and I was in charge of: ‘I’d like to know what these people are thinking, and nobody ever asks them.’
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Michael Mechanic (Jackpot: How the Super-Rich Really Live—and How Their Wealth Harms Us All)
“
I’ve devoured every serial killer-based film and series I can, read the biographies, listened to hours of true crime podcasts, watched intensely questionable YouTube videos and every new Netflix true crime documentary. I’ve rewatched The Silence of the Lambs every year, as my own sort of holiday classic, and if stressed out, I’ll turn to Zodiac as my comfort blanket movie. I see it as a safe peek inside a psychology so far removed from my life, so totally inconceivable morally, that it’s the cinematic equivalent of bungee jumping.
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Anna Bogutskaya (Unlikeable Female Characters: The Women Pop Culture Wants You to Hate)
“
But we don’t need to only use this negative framing of how these attachment-based emotional tendencies often play out. If instead of looking at how people with these insecure attachment styles jump to using either hyperactivating or deactivating strategies, we were to measure their levels of attachment avoidance or attachment anxiety, we can explore the positive aspects of these styles. Each of the different styles comes with its own strengths and values. The insecure attachment styles are not just survival strategies that kick into gear in response to attachment rupture or relationship distress. At their root, they can also be expressions of the essential human desires for autonomy and connection.
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Jessica Fern (Polysecure: Attachment, Trauma and Consensual Nonmonogamy)
“
So I was right about all the lessons. Predictable. Unless you also have some exciting hobby I don’t know about. Do you tame wild horses in your free time? BASE jump off the top of that tower in Dubai? Host orgies in your private library?”
“I’m afraid not.” Kai’s voice could’ve melted butter. “I don’t like sharing.
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Ana Huang (King of Pride (Kings of Sin, #2))
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veeralokabooks
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After only eleven days of cutting back on animal protein, your IGF-1 levels can drop by 20 percent and your levels of IGF-1 binding protein can jump by 50 percent. After study subjects ate plant-based for less than two weeks, researchers dripped their blood onto some cancer cells growing in a petri dish and found that it suppressed cancer growth 30 percent better than before.
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Michael Greger (How Not to Age: The Scientific Approach to Getting Healthier as You Get Older)
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was doing this based on a gift of FAITH working in my heart and the word of wisdom that I have received from the Lord three days previous. Now, I can only operate in this realm when the Holy Ghost quickens me. I know that people hear my stories, and they want me to jump in and perform some miracle, but I’m not the miracle worker. I just simply do that which God quickens to my heart as he leads and guides me. When we arrived in York, Pennsylvania, we called Patty and told her we would meet her at the hospital. She met us in the main lobby with her sister. They were both extremely distraught and crying. It was absolutely understandable for their hearts to be broken over Jason.
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Michael H. Yeager (Smith Wigglesworth: OVERCOMING THE SPIRIT OF UNBELIEF & DOUBT)
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The pool was small and deep, a lapping lima bean, and based on Esme's demeanor - tranquil like a lizard on a rock, offering her chin up toward the sky - it seemed she had no intention of jumping in. This was always how it was at other people's houses, Mitty thought. Untouched candy bowls in the foyer, a pantry of unopened Pop-Tarts. The people who had things others didn't never even used them.
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Olivia Gatwood (Whoever You Are, Honey)
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Consistent actions build respect, not words. I worked to develop my mass—that sense of who you are—into something that pulled others in. Since I was attracted to those who were tough and real, my roommates were Terry Brands, one of the more ferocious competitors in NCAA history, and Travis Fisher, a hard-nosed, small town Iowa boy. They asked me to room with them, and I jumped at the opportunity. I based every decision on principles that would lead me to greatness on the mat. Terry and Travis were blessings to live with as both had jumped the gap from believing to committing. I’ve learned Elite people have a bias toward action.
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Tom Ryan (Chosen Suffering: Becoming Elite In Life And Leadership)
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Because stretching a muscle slightly before contracting it allows for greater force production, having elastic tendons becomes a competitive advantage. This is why you can jump higher when you squat down first—it stretches the muscles of your legs, creating elastic energy.
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Scott H Hogan (Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body)
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When he was twenty-four, André floated down to Saigon and returned with a wife standing upon his prow. Eugenia was the eldest child of Pierre Cazeau, the stately, arrogant owner of the Hôtel Continental, on rue Catinat. She was also deaf. Her tutors had spent the first thirteen years of her life attempting to teach her how to speak like a hearing person, as was dictated by the popular pedagogy of the time. Her tongue was pressed, her cheeks prodded, countless odd intonations were coaxed forth from her lips. Cumbersome hearing horns were thrust into her ears, spiraling upward like ibex horns. It was a torture she finally rejected for the revolutionary freedom of sign, which she taught herself from an eighteenth-century dictionary by Charles-Michel de l’Épée that she had stumbled upon accidentally on the shelf of a Saigon barbershop.1 Based on the grammatical rules of spoken language, L’Épée’s Methodical Sign System was unwieldy and overly complex: many words, instead of having a sign on their own, were composed of a combination of signs. “Satisfy” was formed by joining the signs for “make” and “enough.” “Intelligence” was formed by pairing “read” with “inside.” And “to believe” was made by combining “feel,” “know,” “say,” “not see,” plus another sign to denote its verbiage. Though his intentions may have been noble, L’Epée’s system was inoperable in reality, and so Eugenia modified and shortened the language. In her hands, “belief” was simplified into “feel no see.” Verbs, nouns, and possession were implied by context. 1 “So unlikely as to approach an impossibility,” writes Røed-Larsen of this book’s discovery, in Spesielle ParN33tikler (597). One could not quite call her beautiful, but the enforced oral purgatory of her youth had left her with an understanding of life’s inherent inclination to punish those who least deserve it. Her black humor in the face of great pain perfectly balanced her new husband’s workmanlike nature. She had jumped at the opportunity to abandon the Saigon society that had silently humiliated her, gladly accepting the trials of life on a backwater, albeit thriving, plantation. Her family’s resistance to sending their eldest child into the great unknowable cauldron of the jungle was only halfhearted—they were in fact grateful to be unburdened of the obstacle that had kept them from marrying off their two youngest (and much more desirable) daughters. André painstakingly mastered Eugenia’s language. Together, they communed via a fluttering dance of fingertips to palms, and their dinners on the Fig. 4.2. L’Épée’s Methodical Sign System From de l’Épée, C.-M. (1776), Institution des sourds et muets: par la voie des signes méthodiques, as cited in Tofte-Jebsen, B., Jeg er Raksmey, p. 61 veranda were thus rich, wordless affairs, confluences of gestures beneath the ceiling fan, the silence broken only by the clink of a soup spoon, the rustle of a servant clearing the table, or the occasional shapeless moan that accentuated certain of her sentences, a relic from her years of being forced to speak aloud.
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Anonymous
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Can you forgive me? Men are complete idiots when a woman cries.” He gave her the smile he’d reserved for old ladies in the jury box. She nibbled on her lower lip, looking pensive and wary. The bluebird in his grandma’s cuckoo clock sprang from its door and chirped, breaking the silence. Maddie jumped, pressing her hand to her chest as though trying to keep her heart from jumping out. As the clock struck, he cursed himself for making her uncomfortable. How could he have made such a tactical error? From what he’d discerned, she might as well be a virgin. He’d simply forgotten himself. Lost in her charm and good-girl complex, he’d said the first teasing thing that sprang to mind. And since he was a guy, it had been sexual. He took two cautious steps toward her, hoping she wouldn’t bolt upstairs. “That wasn’t the best thing to say when I’m trying to get you out of your clothes.” Auburn brows drew together in what he could only suspect was disapproval. He shook his head. What the hell was wrong with him? This wasn’t the time to mention seeing her naked. Shit, it was like he had no experience with women. She still said nothing, just stared at him with those uncanny green eyes. And damn if it wasn’t making him a bit unsettled. It had been so long since he’d been anything but cool and detached, even before his troubles in Chicago. The knowledge caused a stirring of unease. “I swear, I didn’t mean it.” He was starting to sound like a sixteen-year-old apologizing for trying to get to second base. Quietly, she toyed with the fabric of her dress, picking at one of the sparkly beads. At a loss for how to make the situation right, he offered the one thing he wanted to avoid, but was guaranteed to put her at ease. “Do you want me to call my neighbor, Gracie, to come help you out of your dress? She eats shit like this up, so you’ll make her day.” Maddie shifted on the balls of her feet. He narrowed his eyes. No matter how hard he peered at her, she remained a mystery. He sweetened the offer. “She’s a baker, so I bet she even has some cupcakes or cookies lying around.” Maddie placed her hand on her stomach. Why wouldn’t she speak? He raked a hand through his hair. “Princess, take pity on me here. I can’t begin to guess what you’re thinking. Did I scare you away forever?” She blinked, her face clearing as though she’d suddenly come out of a trance. “I’m sorry. Other than being an emotional basket case, I’m fine.” This
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Jennifer Dawson (Take a Chance on Me (Something New, #1))
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As companies get larger, with a broader following of investors, it becomes awfully tempting to get into that jet and go up to Detroit or Chicago or New York and speak to the bankers and the people who own your stock. But since we got our stock jump-started in the beginning, I feel like our time is better spent with our own people in the stores, rather than off selling the company to outsiders. I don’t think any amount of public relations experts or speeches in New York or Boston means a darn thing to the value of the stock over the long haul. I think you get what you’re worth. Not that we don’t go out of our way to keep Wall Street up to date on what’s going on with the company. For the last few years, in fact, a group called the United Shareholders Association has voted us the number-one company in the U.S. based on our responsiveness to shareholders. What
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Sam Walton (Sam Walton: Made In America)
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On one occasion, after a particularly long spell away from home, I got Shara to fly into the mountains we were filming in.
“Bring the boys, my love, I miss you.”
That night, I hitched a lift with the crew, jumped into the helicopter that was extracting them back to base, and went to the lodge they were staying in.
Shara was there, waiting.
I spent the night in my family’s arms and went back to film the next day. Reckless, I know.
But the press got wind of it, as they do, and they went for the jugular. It made for a killer headline. I totally understood. But who hasn’t made the odd mistake?
In hindsight, it was more than reckless--it was an error, and it opened a can of worms for the papers to feed on.
But, for the record, it had been total heaven to see Shara and the boys.
So which do I value more--being a hero or being a father?
There’s a third option, Bear. It is called patience.
I know. It is never my strong point.
So this was another moment that could have sunk the show, but Channel 4 and Discovery backed me. They knew all too well how hard I work and the risks I take every day.
And the best response to the critics was the show’s subsequent runaway success.
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Bear Grylls (Mud, Sweat and Tears)
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So traumatic is the idea of jumping out of a window [of a burning building] that it is easier to pretend the fire will never reach us. It is the same with death: we know it is approaching, but we act as if it is never going to come. The vast majority of us, especially here in the west, construct our lives based on the denial of death.
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Dinesh D'Souza (Life After Death: The Evidence)
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Pausing for a breath, he uses his hand to keep Patrick right up at the edge before shoving Patrick’s cock back in his mouth, lapping at the leaking head and sucking deep into his throat. Patrick growls, his deep voice vibrating in the back of Will’s head like an urgent, needy buzz, and humps his mouth in frustration. “Stop teasing.” Will hums and taps Patrick’s squeezing hole in rhythm to his slurps. He’s happy with Patrick’s cock in his mouth, but the low hum that starts in his veins, an emptiness he recognizes as his blood sugar dropping, means he needs to have dinner soon. So he stops teasing and reaches for the open bottle of juice on the coffee table. He takes a few swigs, and then starts sucking just the way Patrick likes best: pulling his entire shaft in, then sliding up with a long, wet drag before diving down again. “Puddin’-pop,” Patrick grits out. “Yeah, yeah—like that.” A spurt of liquid hits his tongue, and Will pulls back to lick at the slit. Patrick’s cock thrums against his palm, rigid and throbbing. “Tastes good,” Will murmurs and then swoops down again. “Ungh,” Patrick grunts, tugging Will’s hair. “Get me off.” Will hollows his cheeks, sucks back up, and uses his hand to jerk the base of Patrick’s cock as he works. “Yes, yeah.” Patrick arches his hips up and his stomach tenses as he clenches Will’s hair in his fists. “Suck it.” Will slurps hard and steady while Patrick whispers filthy things and struggles to get there or hold back, thighs clenching and stomach quivering. “Gonna come,” Patrick groans. Will gets ready to swallow, and Patrick’s thighs jump and his asshole pulses against Will’s finger. “Fuck!” Patrick curls up, his hips bucking, and his cock shoves deep into Will’s throat. Choking, tangy spurts of come fill Will’s mouth, but he swallows all of it down while Patrick shakes and curses, tugging hard against Will’s hair. “Stop, stop,” Patrick whines, holding Will down on his dick despite his words. “Too much. Stop.” Will lets Patrick’s cock twitch in his mouth until Patrick loosens his grip, and then he pulls off with a wet, sweet slurp. Patrick falls back to the sofa, panting and rolling his head limply back and forth. Sweat shines on his forehead and in the notch at the base of his neck. He’s trembling all over, and Will beams up at him, his own cock throbbing against the placket of his jeans. “Good?” “A+ cock sucking,” Patrick whimpers. “Wins all the awards.” “I know.” “Mmm.” Will
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Leta Blake (Will & Patrick Meet the Mob (Wake Up Married, #5))
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So that’s in the vault, right? Along with my underage drinking and fear of living on the Eastern Seaboard?”
“You bet.”
“You know all my secrets.”
He grunts quietly. “I should probably tell you more of mine, balance that out.”
“Have you ever been arrested?”
He shakes his head. “No.”
“But you hate New York, right?”
He looks sideways at me, his shoulders shaking with quiet laughter. “No. I mean, I love California, but I have no geography-based phobias.”
“Mine isn’t geography-based. It’s relations-based. Meddling-based. Smothering-Nana-based.”
“And yet when she says jump…”
I say how high, no matter where I am in the world. “Maybe I’ll go to Australia for my next course of studies.”
“Good plan, troublemaker.
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Ainsley Booth (Love in Transit)
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On many a Friday night, coming home from a week-long training mission in a T-38 just like the one I was in now, Roger and I would buzz our houses just before turning sharply left, dropping the gear and landing at Ellington Air Force Base. From as far as San Antonio, we would point the needle nose of our plane directly at the driveway separating our houses and roar over Barbuda Lane, shaking the shingles and rattling the dishes at 600 knots. The noisy message let our wives (and neighbors) know that we would be home soon. We would land, jump into our cars, and race down the two-lane Old Galveston Highway, through the single stoplight in the town of Webster at eighty miles per hour and screech up to our houses in less than ten minutes. It was all somewhat illegal, but what the hell, we were astronauts!
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Eugene Cernan (The Last Man on the Moon: One Man's Part in Mankind's Greatest Adventure)
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A clearing of a gravelly throat pulled him from his thoughts. He turned and looked at Thomas, the boat captain, who was seventy if he was a day.
“I think that’s your party there,” the older man said, nodding toward the gravel lot at the end of the dock. If he seemed a bit uncomfortable, Cooper chalked it up to the rather taciturn older man being thrust into what, based on the bits and pieces of the conversations Cooper had overheard while eating breakfast at the café that morning, was the biggest gossip story to hit the Cove in ages. Maybe the boat captain had been secretly hoping Kerry wouldn’t show and he’d be excused from chaperoning duties.
Cooper was too relieved that Kerry had come to get distracted by what the captain was thinking or feeling. He turned around, a welcoming grin on his face, then went completely, utterly still. Even his heart seemed to have stuttered to a stop. Holy jumping mother of--what in the hell was she wearing? He’d just been hoping she’d show at all and assumed he’d have to cajole her out of being annoyed with him for his high-handedness. Again. Only she sure didn’t look annoyed.
She looked…like an edible tray of ripe, luscious fruit. With him being the only guest invited to the bountiful buffet. Sweet Jesus. How was he supposed to keep his hands to himself with her wearing nothing more than a glorified bandana?
She drew closer, and her smile turned a shade smug. She was clearly enjoying his all but cartoon character worthy, goggling reaction. And well, hell, what did she expect? He was a red-blooded male whose bed had remained strikingly empty since her departure. Since long before then, truth be told.
“Hi, Thomas,” she called to the boat captain as she closed the remaining distance between them, still smiling brightly. If she was uncomfortable in her little getup in front of the older man--a man, Cooper supposed, she had to know, given everybody knew everyone in such a small village--she didn’t show it. Instead, she said, “Did they rook you into being our captain today?”
The old man’s cheeks were beet red in a way that had nothing to do with decades of harsh weather. He nodded somewhat tensely. “Did indeed, Miss Kerry. Good to, uh, good to see ya,” he managed to choke out, trying to look anywhere but at the expanse of bare leg and curvy cleavage.
Cooper would have felt sorry for the man, but he was too busy trying to get his own voice back.
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Donna Kauffman (Starfish Moon (Brides of Blueberry Cove, #3))
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we’re wired for story and in the absence of data we will rely on confabulations and conspiracies. When our children sense something is wrong—maybe a sick grandparent or a financial worry—or when they know something is wrong—an argument or a work crisis—they quickly jump to filling in the missing pieces of the story. And because our well-being is directly tied to their sense of safety, fear sets in and often dictates the story. It’s important that we give them as much information as is appropriate for their developmental and emotional capacity, and that we provide a safe place for them to ask questions. Emotions are contagious and when we’re stressed or anxious or afraid our children can be quickly engulfed in the same emotions. More information means less fear-based story-making.
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Brené Brown (Rising Strong: The Reckoning. The Rumble. The Revolution.)
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leaned over and whispered to Aiden, “How long do you think he’s been in there?” Aiden answered without giving it much thought. “It’s difficult to tell. Based on the rot and decomposition along the jaw line, I’d say maybe a few months. But don’t quote me on that.” I looked hard at the torn skin and exposed bone. There was no way Aiden was right. This one had been in there much longer than a couple of months. In fact, it wouldn’t have surprised me if our tour guide let us know that this particular zombie was the first zombie to ever be held in captivity and put on display. Looking along the edge of the guard rail that separated us from the ‘State of the Art’ Zombie display at the zoo, I couldn’t help but think that there wasn’t a whole lot separating us from the flesh eating lot. And that if they somehow managed to get out of the ten foot deep pit they were in, it would be utter terror and devastation for the rest of us. The part that was most frightening was that the pit was completely open on the top. No barrier at all. None. I raised my hand and asked the tour guide, “How do you know we’re safe?” He took a second, startled that anybody would even dare ask such a question. He hoisted his belt buckle above his overly extended belly and gave the lapels of his coat a quick jerk before answering. “Son, this here display was designed completely with safety in mind. The pit has been measured precisely and this guard rail is completely reinforced with the strongest steel mesh imaginable. Not to mention the concrete barrier has been poured to triple the required thickness.” He gave a quick snort and nervously touched his hand to his name tag, giving it a quick downward tug before finishing his response. “So you see, it’s quite safe.” Everyone nodded, showing their approval at the guide’s explanation. But not me. I looked over the edge of the enclosure, staring at the collection of zombies that were gathered below. They looked up at me, making eye contact with their cold, blue eyes. There must’ve been ten or fifteen of them. One of them jumped up, attempting to climb out of the pit, its finger tips just missing the top of the super thick concrete wall. I felt a chill go up my spine. The thought of one of them managing to get loose gave me a quick shudder as we moved on with the tour, in the direction of the lions. “Are you okay?” Aiden asked, sunflower seeds sticking to his lips as he attempted to spit them out on the ground. He spat and sputtered for a few seconds before he realized I was looking at him. “What?” He asked. “I’m fine.” “You are a lot of things Darren. But fine is not one of them.” He was right. I hated it when he was right. “Alright, you got me. I’m a little nervous, that’s all.
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Justin Johnson (Do Not Feed the Zombies)
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When Valek stopped to consult with another adviser, I glanced around. A handful of the Commander’s advisers were women, and I noticed two female Captains and one Colonel. Their new roles were one of the benefits of the takeover. The Commander assigned jobs based on skills and intelligence, not on gender. While the monarchy preferred to see women work as maids, kitchen helpers and wives, the Commander gave them the freedom to choose what they wanted to do. Some women preferred their former occupations, while others jumped at the chance to do something else, and the younger generation had been quick to take advantage of the new opportunities.
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Maria V. Snyder (Poison Study (Study, #1))
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It is a the belief of many brooding minds that almost as great as the direct guilt of the German war lords was the guilt of the whole political society of Europe, whose secret diplomacy (unrevealed to the peoples) was based upon hatred and fear and rivalry, in play for imperial power and the world's markets, as common folk play dominoes for penny points, and risking the lives of common folk in a gamble for enormous stakes of territory, imperial prestige, the personal vanity of politicians, the vast private gain of trusts and profiteers. To keep the living counters quiet, to make them jump into the pool of their own free will at the word "Go," the statesmen, diplomats, trusts, and profiteers debauch the name of patriotism, raise the watchword of liberty, and play upon the ignorance of the mob easily, skillfully, by inciting them to race hatred, by inflaming the brute-passion in them, and by concocting a terrible mixture of false idealism and self-interest, so that simple minds quick to respond to sentiment, as well as those quick to hear the call of the beast, rally shoulder to shoulder and march to the battlegrounds under the spell of that potion.
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Philip Gibbs (Now It Can Be Told)
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For security reasons, the Defense Department for a period stopped listing Raven Rock publicly by name in its annual base reports, but it’s still easy to find it if you’re looking for it—and by 2012, the facility was composed of sixty-six buildings and 615,000 square feet of space. Just a year later, in 2013, it had grown to sixty-nine buildings and 639,000 square feet. There were huge jumps, too, in its fuel storage, as the underground city added twenty-seven new
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Garrett M. Graff (Raven Rock: The Story of the U.S. Government's Secret Plan to Save Itself--While the Rest of Us Die)