Barefoot On The Grass Quotes

We too can begin a new life, one that brings satisfaction and enrichment, whether this is by singing, dancing, running through the waves, walking barefoot on the grass or making love under the stars. Perhaps your dreams are greater than this, or perhaps more conservative, but whatever they are, Beltane is a wonderful time for expressing who you truly are.

seduce me at sunrise, dance with me barefoot in the dew on the grass, make me wet and warm, and loved

I loved him like I loved walking through summer grass barefoot, like I loved a warm mug in my palms, like I loved driving on a long road as the sun sets in the distance. It was a good, safe, simple sort of friendship—well, at first, anyway.

On any other day she would have stood barefoot on the wet grass listening to the mockingbirds' early service; she would have pondered over the meaninglessness of silent, austere beauty renewing itself with every sunrise and going ungazed at by half the world. She would have walked beneath yellow-ringed pines rising to a brilliant eastern sky, and her senses would have succumbed to the joy of the morning. It was waiting to receive her, but she neither looked nor listened.

Do you love this world? Do you cherish your humble and silky life? Do you adore the green grass, with its terror beneath? Do you also hurry, half-dressed and barefoot, into the garden, and softly, and exclaiming of their dearness, fill your arms with the white and pink flowers, with their honeyed heaviness, their lush trembling their eagerness to be wild and perfect for a moment, before they are nothing, forever?

My own prescription for health is less paperwork and more running barefoot through the grass.

Go walk barefoot on the grass Really flow, just let it pass... And dance in the wind, So do it in your mind, Such glory it is that the spirit lasts!

She realized now that she had been expecting old-fashioned instruments – pipes, fifes, fiddles and tinny drums. Instead there came the cocksure, brassy warble of a saxophone, the blare of a cornet and the squeak and trill of a clarinet being made to work for its living. Not-Triss had heard jazz with neatly wiped shoes and jazz with gritty soles and a grin. And this too was jazz, but barefoot on the grass and blank-eyed with bliss, its musical strands irregular as wind gusts and unending as ivy vines.

This morning the green fists of the peonies are getting ready to break my heart as the sun rises, as the sun strokes them with his old, buttery fingers and they open — pools of lace, white and pink — and all day the black ants climb over them, boring their deep and mysterious holes into the curls, craving the sweet sap, taking it away to their dark, underground cities — and all day under the shifty wind, as in a dance to the great wedding, the flowers bend their bright bodies, and tip their fragrance to the air, and rise, their red stems holding all that dampness and recklessness gladly and lightly, and there it is again — beauty the brave, the exemplary, blazing open. Do you love this world? Do you cherish your humble and silky life? Do you adore the green grass, with its terror beneath? Do you also hurry, half-dressed and barefoot, into the garden, and softly, and exclaiming of their dearness, fill your arms with the white and pink flowers, with their honeyed heaviness, their lush trembling, their eagerness to be wild and perfect for a moment, before they are nothing, forever?

back in Borough I ran barefoot on the grass to try to help Ky. Out here I wear heavy boots and have to run around rocks that threaten my ankle and yet I feel lighter than I did back then, and lighter by far than I ever felt running on the smooth belt of the tracker. I'm filled with adrenaline and hope; I could run forever this way, running to Ky.

Angelique, with both hands open, lying limply on her knees, was giving herself. And Felicien remembered the evening on which she had run barefoot through the grass, so adorable that he had pursued her, and whispered in her ear, "I love you". And he understood full well that only now had she replied, with the same cry, "I love you." And he understood full well that only now had she replied, with the same cry, "I love you", the eternal cry that had finally emerged from her wide-open heart. "I love you... Take me, carry me away, I am yours.

Summer was a gift bestowed upon the survivors of winter’s wrath, even when the wind lay still and burning fire wood scented the air, it was always the promise of summer following, the awaited favorite season, the hope of it and the joy, the green grass smell of it, the free barefoot days of it that beckoned the winter weary forward.

…And I know you are tired, love. I know the ache lodged in your bones. I know it has been a long road and you yearn for rest and comfort and home. But I’ve also seen you twirling, barefoot in the grass by moonlight. And that moon? She is dancing with the sun and this wild spinning earth, coaxing the ocean to crash on the shore, over and over again, just for you. And I know there are stars traveling unfathomable distances and burning to dust when they enter our atmosphere so that you can breathe a little bit of light into your soul when you need it the most.

Left to themselves people grow their hair. Left to themselves they take off their shoes. Left to themselves they make love sleep easily share blankets, dope & children they are not lazy or afraid they plant seeds, they smile, they speak to one another. The word coming into its own: touch of love on the brain, the ear. We return with the sea, the tides We return as often as leaves, as numerous as grass, gentle, insistent, we remember the way, our babes toddle barefoot thru the cities of the universe.

She waited barefoot beneath the great reflector for the Kyprian to come and take her to the outer sands. She didn’t scream when they came, she didn’t cry, she simply faded away in silence. I woke to the eye shining through the lattice of my shanty. I could hear Bendo gnawing on the blades of grass outside. Minosh had told me she was sure many more species existed before the Kyprian arrived but only a few survived the induction of gold.

He'd stepped on something. He took a step back and knelt and parted the grass with his hands. It was an apple. He picked it up and held it to the light. Hard and brown and shriveled. He wiped it with the cloth and bit into it. Dry and almost tasteless. But an apple. He ate it entire, seeds and all. He held the stem between his thumb and forefinger and let it drop. Then he went treading softly through the grass. His feet still wrapped in the remnants of the coat and the shreds of tarp and he sat and untied them and stuffed the wrappings in his pocket and went down the rows barefoot. By the time he got to the bottom of the orchard he had four more apples and he put them in his pocket and came back.

Back in Borough I ran barefoot on the grass to try to help Ky. Out here I wear heavy boots and have to run around rocks that threaten to turn my ankle and yet I feel lighter that I did back then, and lighter by far than I ever felt running on the smooth belt of the tracker. I'm filled with adrenaline and hope; I could run forever this way, running to Ky.

Sneaking out unnoticed they left the party way too early that summer night. Him swinging her high heels while she, barefoot, playfully zigzagging. They walked along the quiet family road before stopping by the food stand. They intentionally ordered a double of what they would call 'unhealthy' on a usual Tuesday noon. Sitting there on the grass accompanied merely by millions of starts above them, they shared more than a meal. That, right there, was their type of a party.

Where are we?” she asked when I pulled into a parking lot. “The park.” “Isn’t it dangerous at night?” “Not here. Come on.” I pulled her out of her seat and grabbed a blanket from the trunk before trekking through the soft grass. “You always keep a blanket in your car?” “Yeah, for emergencies. Never know when you might need it. Food, water, first-aid kit, too.” “Oh!” she grunted and caught my arm as one of her heels pierced the soft dirt and sank. “You should take those off.” “And walk around barefoot? Hello? Ever heard of hookworms and tetanus?” “Ever heard of snapping your ankles as you fall flat on your face in the dark?” I asked as I squatted in front of her and slipped her foot out of the high heels. “What are you doing?” she gasped, tumbling forward and grabbing onto my shoulders for support. “Removing your obstacles.” She landed a bare foot on the grass as I undid the other shoe. “So now I get tetanus?” I looked up at her, my hands lightly stroking her ankles up to her calves. “You worry too much.” “It’s a real risk. Ask Preeti.” I stood slowly, moving up her body, and hovered above her. “How…how far are we walking?” she asked. “To the river.” “In the dark?” I nodded and handed her the shoes. “Took these off and you won’t even carry them?” “I’ll carry them,” I replied, swooped down, and threw her over the blanket on my shoulder. Liya yelped. “Put me down!” “So you can get tetanus?” I asked and walked toward the river. She laughed. “I hate you!” “You love it.” She slapped my butt and then poked her pointy elbows into my shoulder as she arched her back. “Enjoying the view of my backside from over there?” I slid my hand up the back of her thighs and tugged her dress down to keep her covered. “This isn’t so bad,” she said. “Oh, yeah?” “Yeah.” She slapped my butt again. “Giddyap!” “All right. You asked for it.” Her next words were swallowed up in a scream as I took off at a full sprint. She gripped my shirt, clutching for my waist, as the breeze broke around us. I ran the short distance to the riverside in no time, slowing only when the moonlit gleam on the water’s surface appeared. I placed Liya on the grass, but she swayed away. I grabbed her by the waist to steady her and chuckled. “Are you okay?” “You try doing that upside down.

Tania, why don’t you take off your shoes? You’ll be more comfortable.” “I’m fine,” she said. How did he know her feet were killing her? Was it that obvious? “Go on,” he prodded gently. “It will be easier for you to walk on the grass.” He was right. Breathing a sigh of relief, she bent, unstrapped the sandals, and slipped them off. Straightening up and raising her eyes to him, she said, “That is a little better.” Alexander was silent. “Now you’re really tiny,” he said at last. “I’m not tiny,” she returned. “You’re just outsized.” Blushing, she lowered her gaze. “How old are you, Tania?” “Older than you think,” Tatiana said, wanting to sound old and mature. The warm Leningrad breeze blew her blonde hair over her face. Holding her shoes with one hand, she attempted to sort out her hair with the other. She wished she had a rubber band for her ponytail. Standing in front of her, Alexander reached out and brushed the hair away. His eyes traveled from her hair to her eyes to her mouth where they stopped. Did she have ice cream all around her lips? Yes, that must be it. How awkward. She licked her lips, trying to clean the corners. “What?” she said. “Do I have ice cream—” “How do you know how old I think you are?” he asked. “Tell me, how old are you?” “I’m going to be seventeen soon,” she said. “When?” “Tomorrow.” “You’re not even seventeen,” Alexander echoed. “Seventeen tomorrow!” she repeated indignantly. “Seventeen, right. Very grown up.” His eyes were dancing. “How old are you?” “Twenty-two,” he said. “Twenty-two, just.” “Oh,” she said, and couldn’t hide the disappointment in her voice. “What? Is that very old?” Alexander asked, failing to keep the smile off his face. “Ancient,” Tatiana replied, failing to keep the smile off her face. Slowly they walked across the Field of Mars, Tatiana barefoot and carrying the red sandals in her slightly swinging hands.

He thought how wonderful it would be if he could take off his shoes and walk barefooted in the grass the way he used to do in the park when he was a boy. What a fine picture that would be—the President walking barefooted on the White House lawn—and he knew if he did it the picture would be reproduced in one hundred million homes across the nation and the world and it would win him votes. The people liked to think of the President being a bit impulsive when it came to matters of the heart, a bit comic in domestic affairs, a bit inferior to each of them in some way....

You remind me of sunflowers leaning out and so I know the sun is shining, of walking barefoot on the grass and feeling the relief travel up my bones, of the wind hitting my face and clearing the clouds above my soul. You remind me of everything I feared would go bad yet turned out so good. And I thought I might remind you.

Walking in the mountain with bare foot, Teasing the flowers with heavy soot, Touching the grasses, climbing the horses, swinging the girls It is joyful, jolly like the flying. Swimming in the rivers, tearing the clothes and burning the shoes Angel of the nature; counting the grasses, touching the flower, teasing the birds

Set down your phones. Run barefoot through the grass. Let snowflakes land on your cheeks. Break out a deck of cards on the deck. Lean in. Listen. Relax. Smile. Enjoy. Toss the baseball until the streetlights come on, and then watch the stars appear. You’re doing enough. Keep going. It’s the small things that add up to a big life.

There he is, three days after his fifth birthday, standing barefoot upon wet summer grass. He is staring at the house where he lives: the great good Irish place of whitewashed walls, long and low, with a dark slate roof glistening in the morning drizzle. Standing there, he knows it will turn pale blue when the sun appears to work its magic.

THE ANTHEM OF HOPE Tiny footprints in mud, metal scraps among thistles Child who ambles barefooted through humanity’s war An Elderflower in mud, landmines hidden in bristles Blood clings to your feet, your wee hands stiff and sore You who walk among trenches, midst our filth and our gore Box of crayons in hand, your tears tumble like crystals Gentle, scared little boy, at the heel of Hope Valley, The grassy heel of Hope Valley. And the bombs fall-fall-fall Down the slopes of Hope Valley Bayonets cut-cut-cut Through the ranks of Hope Valley Napalm clouds burn-burn-burn All who fight in Hope Valley, All who fall in Hope Valley. Bullets fly past your shoulder, fireflies light the sky Child who digs through the trenches for his long sleeping father You plant a kiss on his forehead, and you whisper goodbye Vain corpses, brave soldiers, offered as cannon fodder Nothing is left but a wall; near its pallor you gather Crayon ready, you draw: the memory of a lie Kind, sad little boy, sketching your dream of Hope Valley Your little dream of Hope Valley. Missiles fly-fly-fly Over the fields of Hope Valley Carabines shoot-shoot-shoot The brave souls of Hope Valley And the tanks shell-shell-shell Those who toiled for Hope Valley, Those who died for Hope Valley. In the light of gunfire, the little child draws the valley Every trench is a creek; every bloodstain a flower No battlefield, but a garden with large fields ripe with barley Ideations of peace in his dark, final hour And so the child drew his future, on the wall of that tower Memories of times past; your tiny village lush alley Great, brave little boy, the future hope of Hope Valley The only hope of Hope Valley. And the grass grows-grows-grows On the knolls of Hope Valley Daffodils bloom-bloom-bloom Across the hills of Hope Valley The midday sun shines-shines-shines On the folk of Hope Valley On the dead of Hope Valley From his Aerodyne fleet The soldier faces the carnage Uttering words to the fallen He commends their great courage Across a wrecked, tower wall A child’s hand limns the valley And this drawing speaks volumes Words of hope, not of bally He wipes his tears and marvels The miracle of Hope Valley The only miracle of Hope Valley And the grass grows-grows-grows Midst all the dead of Hope Valley Daffodils bloom-bloom-bloom For all the dead of Hope Valley The evening sun sets-sets-sets On the miracle of Hope Valley The only miracle of Hope Valley (lyrics to "the Anthem of Hope", a fictional song featured in Louise Blackwick's Neon Science-Fiction novel "5 Stars".

Theo often walked barefoot. He loved the cold ooze of the marsh at his toes. He felt the knowingness of the wild grass against his foot pads. Beneath his growing body, toiling the deep soil, the earthworms wriggled, ruled by the thrum-ming of consciousness reserved especially for their species. The rhythms shot straight to his own body. When he walked barefoot with Shadow, he felt the connection between him, his dog, and the heaven beneath his feet. He felt the connection not only with his dog but with all dogs.

On any other day she would have stood barefoot on the wet grass listening to the mockingbirds’ early service; she would have pondered over the meaninglessness of silent, austere beauty renewing itself with every sunrise and going ungazed at by half the world. She would have walked beneath yellow-ringed pines rising to a brilliant eastern sky, and her senses would have succumbed to the joy of the morning. It was waiting to receive her, but she neither looked nor listened. She had two minutes of peace before yesterday returned: nothing can kill the pleasure of one’s first cigarette on a new morning. Jean Louise blew smoke carefully into the still air.

Step out barefoot and notice that your mind starts to quiet and you feel more present in your body. Walk on the Earth as though each step is a prayer. Studies have shown that earthing, contacting the earth directly with your feet—in the soil, grass, sand, moss, anything—can help reduce inflammation and chronic pain, reduce stress, improve energy, and improve sleep. Earthing is a cure-all. The two hundred thousand nerve endings on the sole of each foot pick up the electrons transferred from the earth. Walking barefoot will calm your nervous system and help your body return to an optimal electrical state, from which you’re better able to self-regulate and self-heal.

PART TWO Unexpressed emotions will never die. They are buried alive, and will come forth later, in uglier ways. —SIGMUND FREUD CHAPTER ONE Alicia Berenson’s Diary JULY 16 I never thought I’d be longing for rain. We’re into our fourth week of the heat wave, and it feels like an endurance test. Each day seems hotter than the last. It doesn’t feel like England. More like a foreign country—Greece or somewhere. I’m writing this on Hampstead Heath. The whole park is strewn with red-faced, semi-naked bodies, like a beach or a battlefield, on blankets or benches or spread out on the grass. I’m sitting under a tree, in the shade. It’s six o’clock, and it has started to cool down. The sun is low and red in a golden sky—the park looks different in this light—darker shadows, brighter colors. The grass looks like it’s on fire, flickering flames under my feet. I took off my shoes on my way here and walked barefoot. It reminded me of when I was little and I’d play outside. It reminded me of another summer, hot like this one—the summer Mum died—playing outside with Paul, cycling on our bikes through golden fields dotted with wild daisies, exploring abandoned houses and haunted orchards. In my memory that summer lasts forever. I remember Mum and those colorful tops she’d wear, with the yellow stringy straps, so flimsy and delicate—just like her. She was so thin, like a little bird. She would put on the radio and pick me up and dance me around to pop songs on the radio. I remember how she smelled of shampoo and cigarettes and Nivea hand cream, always with an undertone of vodka. How old was she then?

And you’re prickly enough about being young.” She was amusing him. “More than ever, I feel as if I’ve robbed the cradle.” But she knew how to puncture his mirth. “You are very old,” she agreed demurely. He pushed her backward onto the grass. She laughed and fought him. Within minutes he had her arms trapped over her head, and he kissed her while the world whirled around them. “I win!” he said against her lips. “Only because you used brute force.” “It’s better than drugs in a glass of wine,” he retorted. “You would think so, since you hold the brute force.” He grinned down at her. “But I did win.” “Yes, yes, you won.” She dismissed his boasting as if it were of no consequence. “Are you ever going to forget that stupid manacle?” “No, I think I’ll be bringing it up at inconvenient moments for the rest of our lives.” At his ill-thought-out words, they both froze, their eyes wide with shock. The rest of their lives? Their gazes shifted away from each other.

Had she witnessed his swim? He didn’t see how she could have missed it if she’d indeed been lunching by the water. The more intriguing question was, had she liked what she’d seen? Ever the scientist, Darius couldn’t let the hypothesis go unchallenged. Ignoring his boots where they lay in the grass at the edge of the landing, he strode barefoot toward his quarry. “So I’m to understand that you lunch by the pond every day, Miss Greyson?” he asked as he stalked her through the shin-high grass. Her chin wobbled just a bit, and she took a nearly imperceptible step back. He’d probably not have noticed it if he hadn’t been observing her so closely. But what kind of scientist would he be if he didn’t attend to the tiniest of details? “Every day,” she confirmed, her voice impressively free of tremors. The lady knew how to put up a strong front. “After working indoors for several hours, it’s nice to have the benefits of fresh air and a change of scenery. The pond offers both.” He halted his advance about a foot away from her. “I imagine the scenery changed a little more than you were expecting today.” His lighthearted tone surprised him nearly as much as it did her. Her brow puckered as if he were an equation she couldn’t quite decipher. Well, that was only fair, since he didn’t have a clue about what he was trying to do, either. Surely not flirt with the woman. He didn’t have time for such vain endeavors. He needed to extricate himself from this situation. At once. Not knowing what else to do, Darius sketched a short bow and begged her pardon as if he were a gentleman in his mother’s drawing room instead of a soggy scientist dripping all over the vegetation. “I apologize for intruding on your solitude, Miss Greyson, and I hope I have not offended you with my . . . ah . . .” He glanced helplessly down at his wet clothing. “Dampness?” The amusement in his secretary’s voice brought his head up. “My father used to be a seaman, Mr. Thornton, and I grew up swimming in the Gulf. You aren’t the first man I’ve seen take a swim.” Though the way her gaze dipped again to his chest and the slow swallowing motion of her throat that followed seemed to indicate that she hadn’t been as unmoved by the sight as she would have him believe. That thought pleased him far more than it should have. “Be that as it may, I’ll take special care not to avail myself of the pond during the midday hours in the future.” He expected her to murmur some polite form of thanks for his consideration, but she didn’t. No, she stared at him instead. Long enough that he had to fight the urge to squirm under her perusal. “You know, Mr. Thornton,” she said with a cock of her head that gave him the distinct impression she was testing her own hypothesis. “I believe your . . . dampness has restored your ability to converse with genteel manners.” Her lips curved in a saucy grin that had his pulse leaping in response. “Perhaps you should swim more often.

61 LITTLE BOY FISHING   Little boy with pole so new Walking down the road Whistling on a song or two Stops to shift his load.   Takes his shoes off and his socks Barefoot – oh how grand! Opens up his tackle box Sitting in the sand.   Now I’m ready, fish beware My how far I cast. I’ll retrieve with utmost care Slowly first, then fast.   What is that, it reels so queer Could it be a bass? But maneuvering it near Found ‘twas just some grass.   Here’s a fancy lure I’ve found I’ll have luck, you’ll see. But in whirling it around Snarled it in a tree.   Then quite hungry, also wet, Trudges on his way Better luck will always come On another day.     Arthur T. Elfstrom November 1974

At the beginning of summer it always feels like there's so much time ahead: whole empty calendar pages of sunshine, warm sea breezes, midnight thunderstorms, and running barefoot in the grass. Enough afternoons to do every single thing you wanted to do and even some days left over to do nothing at all. But somehow summer fills up and flies by" -Lily

I am barefoot, and I can feel the soft grass beneath my feet. I scrunch up my toes, relishing the sensation.

Barefoot Running Yes, barefoot running is a workout! It’s challenging and works all of the small muscles in your feet and lower legs that have atrophied through years of shod running. If you’re new to running without shoes, start with 1-2 minutes on a soft surface like an artificial turf field, grass, or golf course. Keep the pace easy and take the next 2-3 days off from running barefoot.

Sue, a friend in Indiana whose three-year-old son was stung by a bee while playing barefoot in the grass at his babysitter’s house, was lectured by a nurse practitioner after she sought treatment for the swelling. “Keep his shoes on at all times outside and don’t let him walk through clover” were the nurse’s terse instructions. In other words: Have fun playing in the driveway the rest of the summer.

The steppe! Stepan loved it too. A bright and warm memory surfaced within him, a recollection of a still night and the dreamy expanse of plains, of the endless reaches of the sky and the earth, the blue silence of the moon’s rays. Lying face up in the grass, with arms outspread, without a hat, barefoot and looking at the golden, azure, red, and green shimmering of the stars scattered across the sky by someone’s benevolent and powerful hand. To feel that hand in the air blowing faintly across your face. To fall asleep tired from observing the infinite space, secretly in union with it. And in the morning, from behind the mounds, sunrise — a ray of light from the red ocean, a terrible, giant icicle of cold fire, flowering slowly into a searing ball.

He asked the captain his usual questions: What can I do for you? Shall I take you shopping?" The captain said no, thank you, but he had another request. His crew would like to walk on grass. Green, green grass. "We have been ashore," said this captain, "but most of the time we walk on steel. It is unforgiving." The priest was not flummoxed. He put them in the center's van and drove them to a churchyard near Hull airport. "And they all took off their shoes and walked barefoot on the grass for an hour, then they went back to the ship.

ANTHROPOCENE PASTORAL BY Catherine Pierce In the beginning, the ending was beautiful. Early spring everywhere, the trees furred Pink and white, lawns the sharp green That meant new. The sky so blue it looked Manufactured. Robins. We’d heard The cherry blossoms wouldn’t blossom This year, but what was one epic blooming When even the desert was an explosion Of verbena? When coyotes slept deep in orange Poppies. One New Year’s Day we woke To daffodils, wisteria, onion grass wafting Through the open windows. Near the end, We were eyeletted. We were cottoned. We were sundressed and barefoot. At least It’s starting gentle, we said. An absurd comfort, We knew, a placebo. But we were built like that. Built to say at least. Built to reach for the heat Of skin on skin even when we were already hot, Built to love the purpling desert in the twilight, Built to marvel over the pink bursting dogwoods, To hold tight to every pleasure even as we Rocked together toward the graying, even as We held each other, warmth to warmth, And said, sorry, I’m sorry, I’m so sorry while petals Sifted softly to the ground all around us.

Do them often, and you will reap the benefit of being as grounded as possible. Take your shoes off and rub your feet on the ground. Be barefoot on the ground outside as often as you can be. Lie with your back on the ground and breathe deeply. Feel where your spine contacts the ground. Breathe yourself into your spine by concentrating on your backbone as you breathe in. Rub the palms of your hands and the soles of your feet together. Be in nature and in contact with the earth as much as possible. Go for a walk in the woods and sit under a tree. (Or hug one!) Sit on a rock or in the grass. Eat something fresh or drink spring water. Do something ordinary: have a cup of tea, do some yard work, sweep the floor, and so forth. Walk briskly, stretch, or do some yoga. Exercise always brings us back into our bodies. Try a grounding/earthing mat. I have one under my desk when I am on the computer and one under my Reiki table for healings.

The path dips down to Gal Vihara: a wide, quiet, hollow, surrounded with trees. A low outcrop of rock, with a cave cut into it, and beside the cave a big seated Buddha on the left, a reclining Buddha on the right, and Ananda, I guess, standing by the head of the reclining Buddha. In the cave, another seated Buddha. The vicar general, shying away from "paganism." hangs back and sits under a tree reading the guidebook. I am able to approach the Buddhas barefoot and undisturbed, my feet in wet grass, wet sand. Then the silence of the extraordinary faces. The great smiles. Huge and yet subtle. Filled with every possibility, questioning nothing, knowing everything, rejecting nothing, the peace not of emotional resignation but of Madhyamika, of sunyata, that has seen through every question without trying to discredit anyone or anything - without refutation - without establishing some other argument. For the doctrinaire, the mind that needs well-established positions, such peace, such silence, can be frightening. I was knocked over with a rush of relief and thankfulness at the obvious clarity of the figures, the clarity and fluidity of shape and line, the design of the monumental bodies composed into the rock shape and landscape, figure, rock and tree. And the sweep of bare rock sloping away on the other side of the hollow, where you can go back and see different aspects of the figures. Looking at these figures I was suddenly, almost forcibly, jerked clean out of the habitual, half-tied vision of things, and an inner clearness, clarity, as if exploding from the rocks themselves, became evident and obvious. The queer evidence of the reclining figure, the smile, the sad smile of Ananda standing with arms folded (much more "imperative" than Da Vinci's Mona Lisa because completely simple and straightforward). The thing about all this is that there is no puzzle, no problem, and really no "mystery." All problems are resolved and everything is clear, simply because what matters is clear. The rock, all matter, all life, is charged with dharmakaya... everything is emptiness and everything is compassion. I don't know when in my life I have ever had such a sense of beauty and spiritual validity running together in one aesthetic illumination. Surely, with Mahabalipuram and Polonnaruwa my Asian pilgrimage has come clear and purified itself. I mean, I know and have seen what I was obscurely looking for. I don't know what else remains but I have now seen and have pierced through the surface and have got beyond the shadow and the disguise. This is Asia in its purity, not covered over with garbage, Asian or European or American, and it is clear, pure, complete. It says everything: it needs nothing. And because it needs nothing it can afford to be silent, unnoticed, undiscovered. It does not need to be discovered. It is we, Asians included, who need to discover it. The whole thing is very much a Zen Garden, a span of bareness and openness and evidence, and the great figures, motionless, yet with the lines in full movement, waves of vesture and bodily form, a beautiful and holy vision. The rest of the "city", the old palace complex, I had no time for. We just drove around the roads and saw the ruined shapes, and started on the long drive home to Kandy.

Sometimes I stand in the grass barefooted and let the Earth heal me.

Suddenly she appears in the driveway, barefoot, in a t-shirt and tight black leggings, running to her car on her tiptoes. Yanks the door open, ass sticking out of the cab when she leans in, swiping an unseen object from the center console. Slams the door and turns back toward the house. She doesn’t see me standing here. “Laurel,” I call her name in the rain, loud enough that she spins on the grass, brows raised, surprised to see me in her yard. Shocked, actually. “Rhett?” She steps toward me, clutching her phone charger. “Rhett, what are you doing here?” She squints her blue eyes up at the sky as beads of water blanket her hair. Her skin is already dewy. “I came to see you.” “Okay.” She smiles, giving a hasty glance up at the sky. “Do you want to come inside?” “No.” My head shakes, adamant, the brim of my ball cap keeping only my face dry. “No, I need to say what I came to say.” Laurel nods slowly, hair now completely saturated, falling in limp sheets to her shoulders. She tightly winds her phone cord and tucks it into the back pocket of her jeans.

Lady Tosten started angling for an invitation to luncheon in earnest, but that looming disaster was averted when Winnie came pelting around the corner, her smock hiked past her knees, her feet bare, her eyes dancing with mirth, and a carrot clutched in her fist. “Oh!” She skidded to a stop. “Hullo, Rosecroft! I am hiding.” “Not very effectively,” the earl remarked, “at least not from me.” His eyes challenged her to be on her best behavior, and Winnie obediently waited for his cue. “Come here, Winnie, and make your curtsey to our guests.” He extended his hand to her, expecting her to take off in the other direction, but instead she came docilely forward. “Good morning, my ladies.” She curtsied to each woman then turned her gaze to the earl. “Well done, princess. You’ve been practicing. I’m impressed.” “Bronwyn Farnum!” Emmie bellowed as she, too, came pelting around the corner. Her bun was coming loose, she wore no bonnet, and—to the earl’s delight—she was barefoot in the grass, as well. “You cheated, you!” A stunned silence met that pronouncement while Emmie’s cheeks flamed bright red. “I beg your pardon, my lord, my ladies. Winnie, perhaps you’d accompany me back to the stables?” She held out a hand, and at a nod from the earl, Winnie took the proffered hand. “Miss Farnum.” The earl turned a particularly gracious smile on her. “You are to be complimented on Winnie’s manners. We’ll excuse you, though, if Herodotus is pining for his carrots.” “My thanks.” Emmie nodded stiffly and turned, leaving silence in her wake. “Well,

She realized now that she had been expecting old-fashioned instruments – pipes, fifes, fiddles and tinny drums. Instead there came the cocksure, brassy warble of a saxophone, the blare of a cornet and the squeak and trill of a clarinet being made to work for its living. Not-Triss had heard jazz with neatly wiped shoes and jazz with gritty soles and a grin. And this too was jazz, but barefoot on the grass and blank-eyed with bliss, its musical strands irregular as wind gusts and unending as ivy vines.

The beautiful thing about running barefoot or in minimal footwear is that you are working with your body’s natural proprioception, the ability to sense your own position in space. With nothing between you and the ground, you get immediate sensory feedback with every step, which encourages you to stay light on your feet and run with proper form. Some people who are recovering from injuries or who have structural anomalies or who just like their shoes will keep lacing up. But whether you wear shoes or go barefoot, what’s important is that you pay attention to your form. If running barefoot helps with that, it’s beneficial. You want to try barefoot running? Before you toss the shoes and enter a 10K, remember: slow and easy. When runners do too much too soon, injuries often result. First, find an area of grass or sand and take easy 5- to 10-minute runs once or twice a week. Remember, easy. Don’t worry about speed at all. You’re working on your running form. As long as it feels good, increase the length of one of the runs until you’re up to a 20- to 45-minute barefoot run once a week. I like to do 2 to 3 miles on the infield of a track or in a park after an easy run day or for a cooldown run after a track workout. Two important things to remember—other than starting slow and easy—are that you don’t need to run barefoot all the time to get the benefits. And you don’t need to run completely barefoot. Lighter weight, minimal running shoes and racing flats will give you a similar type of feel as running barefoot. It will all help you with form. I have been running most of my long training runs and ultra races in Brooks racing flats for almost a decade, even Badwater and Spartathlon. Racing flats and minimal shoes provide the best of both worlds: comfort and performance.

There were no furnishings and no decorations-- except the wall on the opposite side had a small alcove, and in the alcove was a bronze statue of a bird, green with age. I thought it might be a sparrow, but it was so corroded that I couldn't tell for sure. I wondered if it might be the statue of a Lar. In this room--like the first hallway-- the air smelled of summer. But there was no half-heard laughter on the air, no sense that space was subtly wrong, nor that invisible eyes were watching. There was only the warm, peaceful stillness that exists between one summer breeze and the next. A trickle of water ran down the wall on my left and pooled before the alcove; I drew a breath, and my lungs filled with the mineral scent of water over warm rock. Without thinking, I sat down and leaned back against the wall. It was not smooth; the stones formed hard, uneven ripples behind my back-- yet the tension ran out of my body. I stared at the bronze sparrow, and I did not entirely fall asleep, but I almost dreamt: my mind was full of summer breezes, the warm, wet smell of earth after summer rain, the delight of running barefoot through damp grass and finding the hidden tangle of strawberries.

I love the story about the old farmer, ragged and barefooted, who sat on the steps of his tumbledown shack, chewing on a stem of grass. A passerby stopped and asked if he might have a drink of water. Wishing to be sociable, the stranger engaged the farmer in some conversation. “How is your cotton crop this year?” “Ain’t got none,” replied the farmer. “Didn’t you plant any cotton?” asked the passerby. “Nope,” said the farmer, “’fraid of boll weevils.” “Well,” asked the newcomer, “how’s your corn doing?” “Didn’t plant none,” replied the farmer, “’fraid there wasn’t going to be enough rain.” “Well,” asked the inquisitive stranger, “what did you plant?” “Nothing,” said the farmer, “I just played it safe.” A lot of well-intentioned people live by the philosophy of this farmer, and never risk upsetting the apple cart. They would prefer to “play it safe.” These people will never know the thrill of victory, because to win a victory one must risk a failure. C.

Love is Walking in the barefoot grass together...

Always running through the fields or flinging herself upon the grass, where she would stay and stare at the too vast sky; or crossing barefoot through the stream, even in winter, to feel the sweet chill or biting cold, and then with the solemnity of a bishop she would relate to all assembled the highlights and humdrum moments of her days spent in the out of doors. To all of this one must add the faint sadness of a soul whose intelligence surpassed her perception and who—from the handful of clues, although weak, that were to be found everywhere, even in those protected places, however poor, in which she had grown up—already had an intimation of the world’s tragedies.

I learned to take very little. I learned to want nothing more. I learned something else during those nights. When all the world slept, a new silence settled into the forest. With candle in hand and dressed in gowns of gossamer, I would slip out into the night and dance to the sound of silence. Barefoot, I would spin then lay in the cool grass in a strip of moonlight. I would lie there all night and gaze up at the stars, so silent, so clear there in the wood, and so, so far away. I lived between worlds. The war, my reality, my hell and this world in the forest of fantasy. And I’m stuck. I can’t go back. I forever toggle between two worlds and one is ever so much more real to me than yours.At night, beneath the moon, I didn’t need my worlds to escape. I only needed to open my eyes and see the world as it was. Quiet and calm and at peace, just as I still see it. I escaped through my music and wrote poetry to ease the pain…and letters. I poured so much of my heart into the letters I wrote to Erik, who I could see so easily on the other side. I still have them. Every letter I ever wrote him. During those times, when the world was dark, Erik became more real to me than anything else. He was quiet. He listened. He held me in the silence. He played his violin for me. And he loved me. When I cried, I closed my eyes and felt him envelope me. Only Erik and the cats ever came. No matter how long and loud I cried, my parents, no one ever came. I was fourteen. I was alone and all I wanted was for someone to love me.

She hoped Dad would have liked this burger. No, she knew he would have. Even if he would have raised an eyebrow at her choice of cheese. American cheese was specifically engineered to melt, Ro, he used to say. Rosie grinned at the memory, remembering how it felt to stand barefoot in the grass in their backyard, hands on her hips, asking her father to use some other kind of cheese as he manned the grill. And maybe American cheese did melt really well. But she'd never been a Kraft Singles kind of girl. And she knew that Dad had loved that about her, too. Just like he'd loved everything about her.