Balanced Personality Quotes

Even I make mistakes." I put on my brash, overconfident face. "I know it's hard to believe—kind of surprises me myself—but I guess it has to happen. It's probably some kind of karmic way to balance out the universe. Otherwise, it wouldn't be fair to have one person so full of awesomeness.

It's scary being loved. Because life is complicated and all too often it throws you off balance by sending you the right person at the wrong time.

A bad day for your ego is a great day for your soul.

I don't balance you like you need." "What the hell does that mean?" he exclaimed. My heart ached for him, and I was so sorry for what I'd done...but this was the truth of it all. "The fact that you have to ask says it all. When you find that person...you'll know.

To see and feel one's beloved naked for the first time is one of life's pure, irreducible epiphanies. If there is a true religion in the universe, it must include that truth of contact or be forever hollow. To make love to the one true person who deserves that love is one of the few absolute rewards of being a human being, balancing all of the pain, loss, awkwardness, loneliness, idiocy, compromise, and clumsiness that go with the human condition. To make love to the right person makes up for a lot of mistakes.

Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person's capacity to act.

There is darkness inside all of us, though mine is more dangerous than most. Still, we all have it—that part of our soul that is irreparably damaged by the very trials and tribulations of life. We are what we are because of it, or perhaps in spite of it. Some use it as a shield to hide behind, others as an excuse to do unconscionable things. But, truly, the darkness is simply a piece of the whole, neither good nor evil unless you make it so. It took a witch, a war, and a voodoo queen to teach me that.

We’re on this planet for too short a time. And at the end of the day, what’s more important? Knowing that a few meaningless figures balanced—or knowing that you were the person you wanted to be?

Marriage, each of them realized intuitively, was about compromise and forgiveness. It was about balance, where one person complemented the other.

There are moments that define a person's whole life. Moments in which everything they are and everything they may possibly become balance on a single decision. Life and death, hope and despair, victory and failure teeter precariously on the decision made at that moment. These are moments ungoverned by happenstance, untroubled by luck. These are the moments in which a person earns the right to live, or not.

I used to think of you that way, you know. Like the sun. My personal sun. You balanced out the clouds nicely for me." He sighed. "The clouds I can handle. But I can't fight with an eclipse.

If you are a future donor recipient, remember: your family should be a part of your transformative journey. Both parties will experience growth as they find balance in your new life stage.

To my babies, Merry Christmas. I'm sorry if these letters have caught you both by surprise. There is just so much more I have to say. I know you thought I was done giving advice, but I couldn't leave without reiterating a few things in writing. You may not relate to these things now, but someday you will. I wasn't able to be around forever, but I hope that my words can be. -Don't stop making basagna. Basagna is good. Wait until a day when there is no bad news, and bake a damn basagna. -Find a balance between head and heart. Hopefully you've found that Lake, and you can help Kel sort it out when he gets to that point. -Push your boundaries, that's what they're there for. -I'm stealing this snippet from your favorite band, Lake. "Always remember there is nothing worth sharing, like the love that let us share our name." -Don't take life too seriously. Punch it in the face when it needs a good hit. Laugh at it. -And Laugh a lot. Never go a day without laughing at least once. -Never judge others. You both know good and well how unexpected events can change who a person is. Always keep that in mind. You never know what someone else is experiencing within their own life. -Question everything. Your love, your religion, your passions. If you don't have questions, you'll never find answers. -Be accepting. Of everything. People's differences, their similarities, their choices, their personalities. Sometimes it takes a variety to make a good collection. The same goes for people. -Choose your battles, but don't choose very many. -Keep an open mind; it's the only way new things can get in. -And last but not least, not the tiniest bit least. Never regret. Thank you both for giving me the best years of my life. Especially the last one. Love, Mom

You were meant to be my balance Aline. You are the only person in the world who might rule with me, who might keep my powers in check

Relationship is about forgiveness and compromise. It is about balance where one person complements each other.

Have you ever met someone and felt . . . I don't know how to describe it, felt a chance at having something that eluded you? I don't know . . . Forget I said anything." I knew what he meant. He was describing that moment when you realize that you are lonely. For a time you can be alone and doing fine and never give a thought to living any other way and then you meet someone and suddenly you become lonely. It stabs at you, almost like a physical pain, and you feel both deprived and angry, deprived because you wish to be with that person and angry, because their absence brings you misery. It's a strange feeling, akin to desperation, a feeling that makes you wait by the phone even though you know that the call is an hour away. I was not going to lose my balance. Not yet.

Have you got any soul?" a woman asks the next afternoon. That depends, I feel like saying; some days yes, some days no. A few days ago I was right out; now I've got loads, too much, more than I can handle. I wish I could spread it a bit more evenly, I want to tell her, get a better balance, but I can't seem to get it sorted. I can see she wouldn't be interested in my internal stock control problems though, so I simply point to where I keep the soul I have, right by the exit, just next to the blues.

Self-care is how you take your power back.

Oh, he did look like a deity – the perfect balance of danger and charm, he was at the same time fascinating and inaccessible, distant because of his demonstrated flawlessness, and possessing such strength of character that he was dismaying and at the same time utterly attractive in an enticing and forbidden way.

There is no doubt that solitude is a challenge and to maintain balance within it a precarious business. But I must not forget that, for me, being with people or even with one beloved person for any length of time without solitude is even worse. I lose my center. I feel dispersed, scattered, in pieces. I must have time alone in which to mull over my encounter, and to extract its juice, its essence, to understand what has really happened to me as a consequence of it.

The whole modern world has divided itself into Conservatives and Progressives. The business of Progressives is to go on making mistakes. The business of Conservatives is to prevent mistakes from being corrected. Even when the revolutionist might himself repent of his revolution, the traditionalist is already defending it as part of his tradition. Thus we have two great types -- the advanced person who rushes us into ruin, and the retrospective person who admires the ruins. He admires them especially by moonlight, not to say moonshine. Each new blunder of the progressive or prig becomes instantly a legend of immemorial antiquity for the snob. This is called the balance, or mutual check, in our Constitution.

Being polite to a person is not a sign of respect for them. It is merely a sign of a good upbringing and a balanced nature.

Human rights' are a fine thing, but how can we make ourselves sure that our rights do not expand at the expense of the rights of others. A society with unlimited rights is incapable of standing to adversity. If we do not wish to be ruled by a coercive authority, then each of us must rein himself in...A stable society is achieved not by balancing opposing forces but by conscious self-limitation: by the principle that we are always duty-bound to defer to the sense of moral justice.

People want to believe that every marriage is perfect balance but it isn't. One person always loves more deeply than the other

My model for business is The Beatles. They were four guys who kept each other kind of negative tendencies in check. They balanced each other and the total was greater than the sum of the parts. That's how I see business: great things in business are never done by one person, they're done by a team of people.

Humans weren’t dumb enough to not be aware that the system they lived in was broken. They just had no idea that it was intentionally created to be broken for a reason—control. Humans constantly tried to fix their broken system by approaching each compartmentalized section separately, not knowing that each section was weaved together in a matrix that kept the others stable, a highly efficient checks and balances system. A human could take initiative and argue about an issue their whole life, barking in people’s faces till their face turned blue, thinking they were making a difference in the world. None of the issues could be fixed by tackling each one separately, because it was only a matter of time before the great design’s checks and balances would revert the solved issue back to its intended broken state, erasing the person’s lifelong hard work overnight.

To maintain the P/PC Balance, the balance between the golden egg (production) and the health and welfare of the goose (production capability) is often a difficult judgment call. But I suggest it is the very essence of effectiveness.

I must hold in balance the sense of the futility of effort and the sense of the necessity to struggle; the conviction of the inevitability of failure and still the determination to 'succeed'-and, more than these, the contradiction between the dead hand of the past and the high intentions of the future. If I could do this through the common ills-domestic, professional and personal-then the ego would continue as an arrow shot from nothingness to nothingness with such force that only gravity would bring it to earth at last.

As Hamlet said to Ophelia, ”God has given you one face, and you make yourself another." The battle between these two halves of identity...Who we are and who we pretend to be, is unwinnable. "Just as there are two sides to every story, there are two sides to every person. One that we reveal to the world and another we keep hidden inside. A duality governed by the balance of light and darkness, within each of us is the capacity for both good and evil. But those who are able to blur the moral dividing line hold the true power.

While we may judge things as good or bad, karma doesn't. It's a simple case of like gets like, the ultimate balancing act, nothing more, nothing less. And if you're deteremined to fix every situation you deem as bad, or difficult, or somehow unsavory, then you rob the person of their own chance to fix it, learn from it, or even grow from it. Some things, no matter how painful, happen for a reason. A reason you or I may not be able to grasp at first sight, not without knowing a person's entire life story—their cumulative past. And to just barge in and interfere, no matter how well-intentioned, would be akin to robbing them of their journey. Something that's better not done.

He's like a drug for you, Bella." His voice was still gentle, not at all critical. "I see that you can't live without him now. It's too late. but I would have been healthier for you. Not a drug; I would have been the air, the sun." The corner of my mouth turned up in a wistful half-smile. "I used to think of you that way, you know. Like the sun. My personal sun. You balanced out the clouds nicely for me." He sighed. "The clouds I can handle. But I can't fight with an eclipse.

Self-care is not selfish. You cannot serve from an empty vessel.

With a philosophy education, one can infuriate his peers, intimidate his date, think of obscure, unreliable ways to make money, and never regret a thing.

Tall and straight I may appear, but I will always be Ada inside. A crooked little person trying to tell the truth. The power is in the balance: we are our injuries, as much as we are our successes

When one loves all things of the world, when one has that gift of joy, it is not the armour against grief that you might think it to be. Such a person stands balanced on the edge of sadness – there is no other way for it, because to love as he does is to see clearly.

Mom is a planner, an organizer. She's very strong and practical. She's the person that'll tell me if I ever start to change my personality. The balance of the two of them created my personality.

The reason as to why we are attracted to our opposites is because they are our salvation from the burden of being ourselves.

The balance between good and evil, and the choices we make between them, are probably the single most important aspects of shaping our personalities and humanity.

Something had been confirmed: I was worth giving a shit about; I was getting to be a successful sick person. Sick is when they say something. Of course, I had been sick for five years. But now, now maybe I was really sick. Maybe I wasgetting good at this, good enough to scare people. Maybe I would almost die, and balance just there, at the edge of the cliff, wavering while they gasped and clutched one another's arms, and win acclaim for my death-defying stunts.

Reconnect to what makes you happy and brings you Joy. If there is something that used to make you happy which you have stopped doing, do it again. Seek to find deeper meaning and significance rather than living on the surface.

Sometimes we may wonder what we have gotten ourselves into. Unfamiliar or unexpected incidents throw us off balance. Although we have always been stable like rocks in the surf, we feel trapped by our vulnerability. The router of our personality has broken down and no longer emits or receives any signals. We have no interaction with the world. We realize, at that moment, that we are interdependent beings, and our individuality only exists through a cluster of interactions. (“The infinite Wisdom of Meditation“)

Productivity is a trap. Becoming more efficient just makes you more rushed, and trying to clear the decks simply makes them fill up again faster. Nobody in the history of humanity has ever achieved “work-life balance,” whatever that might be, and you certainly won’t get there by copying the “six things successful people do before 7:00 a.m.” The day will never arrive when you finally have everything under control—when the flood of emails has been contained; when your to-do lists have stopped getting longer; when you’re meeting all your obligations at work and in your home life; when nobody’s angry with you for missing a deadline or dropping the ball; and when the fully optimized person you’ve become can turn, at long last, to the things life is really supposed to be about. Let’s start by admitting defeat: none of this is ever going to happen. But you know what? That’s excellent news.

There will be times in your life when things simply have to be replaced because they are tired, broken, worn out, harmful, outdated, or irrelevant. Take an inventory of the things that no longer serve your best and highest good so you can replace them with things which do.

The re-establishment of an ecological balance depends on the ability of society to counteract the progressive materialization of values. The ecological balance cannot be re-established unless we recognize again that only persons have ends and only persons can work towards them.

An isolated person requires correspondence as a means of seeing his ideas as others see them, and thus guarding against the dogmatisms and extravagances of solitary and uncorrected speculation. No man can learn to reason and appraise from a mere perusal of the writing of others. If he live not in the world, where he can observe the public at first hand and be directed toward solid reality by the force of conversation and spoken debate, then he must sharpen his discrimination and regulate his perceptive balance by an equivalent exchange of ideas in epistolary form.

... to be in any sort of relationship where you do not express yourself, simply to keep the peace, is a relationship ruled by one person and will never be balanced or healthy.

All America loses when any person is denied or forced out of a job because of sexual orientation. Being gay, the last time I thought about it, seemed to have nothing to do with the ability to read a balance book, fix a broken bone, or change a spark plug.

People whose lives are not balanced by a healthy love of money suffer from an appalling obsession with personal integrity.

How we shape our understanding of others' lives is determined by what we find memorable in them, and that in turn is determined not by any potentially accurate overview of another's personality but rather by the tension and balance that exist in our daily relationships.

I’m interested in people’s darker side, the ones that aren’t easy and well balanced. The cracks.

Not too long ago thousands spent their lives as recluses to find spiritual vision in the solitude of nature. Modern man need not become a hermit to achieve this goal, for it is neither ecstasy nor world-estranged mysticism his era demands, but a balance between quantitative and qualitative reality. Modern man, with his reduced capacity for intuitive perception, is unlikely to benefit from the contemplative life of a hermit in the wilderness. But what he can do is to give undivided attention, at times, to a natural phenomenon, observing it in detail, and recalling all the scientific facts about it he may remember. Gradually, however, he must silence his thoughts and, for moments at least, forget all his personal cares and desires, until nothing remains in his soul but awe for the miracle before him. Such efforts are like journeys beyond the boundaries of narrow self-love and, although the process of intuitive awakening is laborious and slow, its rewards are noticeable from the very first. If pursued through the course of years, something will begin to stir in the human soul, a sense of kinship with the forces of life consciousness which rule the world of plants and animals, and with the powers which determine the laws of matter. While analytical intellect may well be called the most precious fruit of the Modern Age, it must not be allowed to rule supreme in matters of cognition. If science is to bring happiness and real progress to the world, it needs the warmth of man's heart just as much as the cold inquisitiveness of his brain.

No person has ever held all the power. There must be a balance between chaos and order, dark and light. With the Temple magic bound to you, the realms are no longer in balance. The power could change you... and you could change the magic.

The world doesn’t need balanced people. Every person should have an idée fixe, an obsession. Only then the world will function well. Like numerous drones doing their part in a beehive, such obsessed people could then contribute to the world. Individually, such people may appear weird, but together they will make our world a much bearable place. Balanced people do not enrich this world; not at all. They are happier, though. We all need to have a monomania. We all need an all-consuming passion.

I grow old though pleased with my memories The tasks I can no longer complete Are balanced by the love of the tasks gone past I offer no apology only this plea: When I am frayed and strained and drizzle at the end Please someone cut a square and put me in a quilt That I might keep some child warm And some old person with no one else to talk to Will hear my whispers And cuddle near

Those who feel satisfied with their personal lives are more satisfied with their careers and perform better.

After Bajju delivered a few beaming salutations, we walked northward up the makeshift, winding path through protruding brush, not much but a few stones placed here and there for balance and leverage upon ascending or descending. Having advanced about hundred steps from the street below, a sharp left leads to Bajju’s property, which begins with his family’s miniature garden – at the time any signs of fertility were mangled by dried roots which flailed like wheat straw, but within the day Bajju’s children vehemently delivered blows with miniature hoes in preparation for transforming such a plot into a no-longer-neglected vegetable garden. A few steps through the produce, or preferably circumventing all of it by taking a few extra steps around the perimeter, leads to the sky-blue painted home. Twisting left, hundreds of miles of rolling hills and the occasional home peeps out, bound below by demarcated farming steppes. If you’re lucky on a clear day and twist to the right, the monstrous, perpetually snow-capped Chaukhamba mountain monopolizes the distance just fifteen miles toward the direction of Tibet in the north.

You are a beautiful person, Doctor. Clearheaded. Strong. But you seem always to be dragging your heart along the ground. From now on, little by little, you must prepare yourself to face death. If you devote all of your future energy to living, you will not be able to die well. You must begin to shift gears, a little at a time. Living and dying are, in a sense, of equal value."--Nimit in "Thailand

But just because a person goes to Harvard doesn't mean he's balanced when he graduates, and just because a dog knows how to obey doesn't mean he's balanced, either.

Everybody is a good person and a bad person at the same time. The only real variation is in the balance. How much good to how much bad. When a person has a bigger good side, we call him a good person. But it’s never absolute.

This is listening as a martial art, balancing the subtle behaviors of emotional intelligence and the assertive skills of influence, to gain access to the mind of another person. Contrary to popular opinion, listening is not a passive activity. It is the most active thing you can do. Once

With the right person, there is power when you kneel. There is adoration with submission. There is balance with control.

You can give another person a precious gift if you will allow him to talk without contaminating his speech with your own material.

One of the strange things about friendship is that time together isn't cancelled out by time apart. One doesn't erase the other or balance it on some invisible scale. You can spend a few hours with someone and they will change your life, or you can spend a lifetime with a person and remain unchanged.

not everything you do has to be self-improving you are not a machine you are a person without rest your work can never be full without play your mind can never be nourished - balance

What do you want?” chided Leo. “To be ordinary? To be human?” He said the word as if it stained his tongue. “Better human than a monster,” he muttered. Leo’s jaw tightened. “Take heed, little brother,” he said. “Do not lump us in with those base creatures. We are not Corsai, swarming like insects. We are not Malchai, feeding like beasts. Sunai are justice. Sunai are balance. Sunai are—” “Self-righteous and prone to speaking in third person?” cut in August before he could stop himself.

There is much more to wealth than simply a bank account with many zeros. A well-balanced, whole life is made up of wealth and success that comes from many facets; family, friends, work, faith, it is the complete person who works on each of these areas and creates the whole,

one thing we can be certain: A person that is engaging in violence is hurting deeply, because a healthy and balanced soul is incapable of harming another.

A balanced life isn’t to do as we please, but to learn to do what is right. A person that is truly free in life doesn’t try to balance the good and evil inside him. He fearlessly fights the war between his heart and mind, by choosing one path of standards to live by that will end suffering for himself and others.

A person's got to think, otherwise that person's no better than a trained seal balancing a ball on his nose. If only that seal could think, he'd know he was making a thousand children laugh.

I am a lover of what is, not because I’m a spiritual person, but because it hurts when I argue with reality. We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration. We don’t feel natural or balanced. When we stop opposing reality, action becomes simple, fluid, kind, and fearless.

Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person’s capacity to act. —MIHALY CSIKSZENTMIHALYI

Balance the world in your relationship. No one person should be responsible for killing ALL the Zombies.

Connecting with others gives us a sense of inclusion, connection, interaction, safety, and community. Your vibe attracts your tribe, so if you want to attract positive and healthy relationships, be one! Staying connected and getting reconnected feeds the flow of goodness which empowers our humanity.

It is not proven that Elizabeth's person equilibrium was set off balance by the slant of the office floor, nor could it be proven that it was Elizabeth who pushed the building off its foundations, but it is undeniable that they began to slip at about the same time.

Valerie watched him pull away before turning to go inside. Her feelings were a painful contradiction. On the one hand, she was deathly afraid of a man whom she was so attracted to as to barely be able to maintain control when she was around him, on the other hand, that very attraction and loss of control signaled what she had longed for her whole life, someone she could fall irretrievably in love with. She was delicately balanced on the tightrope of some of her most basic personality traits and her deepest desires. It was a precarious trap for her, and one she wasn’t going to be able to easily resolve. Unfortunately, the result for Jeremy was a seesaw of her reactions to him. What the hell am I thinking, she asked herself as she slowly closed her apartment door. For now, her fears were winning the battle against her heart.

A life out of balance is a person that doesn’t believe happiness can be achieved now, or in the future. It is as fleeting as the wind.

The key to staying unintimidated is to convince yourself that the person you're facing is a mere mortal, no different from you-- which is in fact the truth. See the person, not the myth. Imagine him or her as a child, as someone riddled with insecurities. Cutting the other person down to size will help your keep your mental balance.

There is an awkward silence that overcomes you when cross paths with the person that kisses your heart the second that you meet them. It balances on the edge of unknown but always desired.

In an ideal world, a young man should not be an ironical person. At that age, irony prevents growth, stunts the imagination. It is best to start life in a cheerful and open state of mind, believing in others, being optimistic, being frank with everyone about everything. And then, as one comes to understand things and people better, to develop a sense of irony. The natural progression of human life is from optimism to pessimism; and a sense of irony helps temper pessimism, helps produce balance, harmony. But

If you choose to try to make a life with another person, you will live by that choice. You'd find yourself having to choose again and again to remain rather than run. It helps if you enter into a committed relationship prepared to work, ready to be humbled and willing to accept and even enjoy living in that in-between space, bouncing between the poles of beautiful and horrible, sometimes in the span of a single conversation, sometimes over the course of years. And inside of that choice and those years you'll almost certainly come to see that there is no such thing as a 50-50 balance, instead it will be like beads on an abacus, sliding back and forth, the maths rarely tidy, the equation never quite solved....

Life’s not fair. It’s not even, not balanced, not right. Why should relationships between people be any different? There’s always going to be an imbalance in power. The other person might have a higher social standing, they might have money, or more social graces. Isn’t it better to stop stressing about quid pro quo and just do what you want or what you can?

A strong confident person can rule the room with knowledge, personal style, attitude and great posture.

Rejoicing is grounded in gratitude, with a keen appreciation for yourself, others, your abundance, and the beauty around you.

It seems to me what is called for is an exquisite balance between two conflicting needs: the most skeptical scrutiny of all hypotheses that are served up to us and at the same time a great openness to new ideas. Obviously those two modes of thought are in some tension. But if you are able to exercise only one of these modes, whichever one it is, you’re in deep trouble. If you are only skeptical, then no new ideas make it through to you. You never learn anything new. You become a crotchety old person convinced that nonsense is ruling the world. (There is, of course, much data to support you.) But every now and then, maybe once in a hundred cases, a new idea turns out to be on the mark, valid and wonderful. If you are too much in the habit of being skeptical about everything, you are going to miss or resent it, and either way you will be standing in the way of understanding and progress. On the other hand, if you are open to the point of gullibility and have not an ounce of skeptical sense in you, then you cannot distinguish the useful as from the worthless ones.

Did you once have a grand plan which has become obsolete and no longer serves you? If there are areas in your life which must change to help you create better results, a redesign may be in order. Consider going back to the ‘drawing board’ to deconstruct what isn’t working and start anew.

Admitting a mistake is not a weakness; on the contrary, it shows an openness of your heart. It takes guts to say sorry. Only a strong and well-balanced individual with clarity of mind can do so effortlessly. Taking responsibility for your actions requires and develops your self-control. You become your own person.

He’d learned early on—fights in a marriage were like seesaws. You needed to balance blame carefully. You pile too much blame on one person, let them thunk down to the ground, they’re liable to stand and walk away, send you flying down on your ass.

Whereas my grandfather was getting used to a much more terrifying reality. Holding my hand to keep his balance, as trees and bushes made strange, sliding movements in his peripheral vision, Lefty was confronting the possibility that consciousness was a biological accident. Though he'd never been religious, he realized now that he'd always believed in the soul, in a force of personality that survived death. But as his mind continued to waver, to short-circuit, he finally arrived at the cold-eyed conclusion, so at odds with his youthful cheerfulness, that the brain was just an organ like any other and that when it failed he would be no more.

It’s such a difficult balance—when you bring your authentic self to the narcissistic person, they often shame and rage at you, and yet it is central to your healing that you cultivate your true self and share it with others.

Personality is composed of two fundamentally different types of traits: those of 'character;' and those of 'temperament.' Your character traits stem from your experiences. Your childhood games; your family's interests and values; how people in your community express love and hate; what relatives and friends regard as courteous or perilous; how those around you worship; what they sing; when they laugh; how they make a living and relax: innumerable cultural forces build your unique set of character traits. The balance of your personality is your temperament, all the biologically based tendencies that contribute to your consistent patterns of feeling, thinking and behaving. As Spanish philosopher, Jose Ortega y Gasset, put it, 'I am, plus my circumstances.' Temperament is the 'I am,' the foundation of who you are.

Identity is diet history, single serving sociology; at its worst, a partriotism of trauma, or a prothesis of personality. Privilege discourse a well-meaning attempt to balance scales that have become tainted, like most things American, by the puritanical paradigm of original sin.

And Juniper had understood, somehow, that in Tom she'd found the person who could balance her, and that more than anything, to fall in love was to be caught, to be saved...

Just as there are two sides to every story, there are two sides to every person. One that we reveal to the world and another we keep hidden inside. A duality governed by the balance of light and darkness. Within each of us is the capacity for both good and evil. But those of us who are able to blur the moral dividing line hold the true power.

Too much possibility is the attempt by the person to overvalue the powers of the symbolic self. It reflects the attempt to exaggerate one half of the human dualism at the expense of the other. In this sense, what we call schizophrenia is an attempt by the symbolic self to deny the limitations of the finite body; in doing so, the entire person is pulled off balance and destroyed. It is as though the freedom of creativity that stems from within the symbolic self cannot be contained by the body, and the person is torn apart. This is how we understand schizophrenia today, as the split of self and body, a split in which the self is unanchored, unlimited, not bound enough to everyday Things, not contained enough in dependable physical behavior.

Alchemy is the process of changing lead into gold. Inner alchemy (personal transformation) occurs when we clear our clutter—internal and external—and let go of things that no longer serve us well. This creates balance and space, a place that nurtures contentment, which I believe is true success.

If your career prevents or stops you from achieving happiness and success in your personal life, then it is not a life fulfilling one. People have more potential than fulfilling their careers. - Kailin Gow on Life Balance, Successful Career and Marriage

Having to be personally responsible for maintaining justice in the world is distressing. It makes it seem like maybe there’s something wrong at the Universal Fairness and Balance Department. Like maybe the higher-ups have lost control and they need help.

What's wrong with being in control anyway?" I demand, of the universe at large. "Beats me." "And what, just because I don't want kids, I would supposedly punish a pregnant woman for making a different decision than me? My favorite person's a pregnant woman! And I'm obsessed with my nieces. Not every decision a woman makes is some grand indictment on other women's lives." "Nora," Charlie says. "It's a novel. Fiction." "You don't get it because you're... you." I wave a hand at him. "Me?" he says. "You can afford to be all surly and sharp and people will admire you for it. The rules are different for women. You have to strike that perfect balance to be taken seriously but not seen as bitchy. It's a constant effort. People don't want to work with sharky women -" "I do," he says.

The game of speculation is the most uniformly fascinating game in the world. But it is not a game for the stupid, the mentally lazy, the person of inferior emotional balance, or the get-rich-quick adventurer. They will die poor.

The dogged determination and patience of one person to do what is Right and Necessary may not always win the day or even be noticed, but it will tip the balance just a little in the direction of good.

Was I heartbroken or furious? I didn’t know. I did know: that’s it. Our relationship could not continue like this, out of balance, unequal. And as surely as I knew this, I knew something else: But of course it can. We can continue to live exactly as we do right now, in a heavy-lidded state of love and unspeakable compromise. Isn’t that what people do? Every day? Don’t they ache but rename it tired? It made me wonder: Was it even fair to expect the person you’re with to be just as happy as you? Furthermore, how could you ever even know for sure? You couldn’t, was the truth of it. You could not know this.

Now it was like her brain was split in two. One half understood that the person writing to her was just down the street. But the other half still couldn't let go of the more general idea of him, the comforting and mysterious stranger with whom she could talk about anything. His sudden presence here had thrown her wildly off balance, and even as she noticed--with a little thrill--that a new email from him had indeed arrived, there was something disconcerting about it.

Perhaps the answer is that it is necessary to slow down, finally giving up on economistic fanaticism and collectively rethink the true meaning of the word “wealth.” Wealth does not mean a person who owns a lot, but refers to someone who has enough time to enjoy what nature and human collaboration place within everyone’s reach. If the great majority of people could understand this basic notion, if they could be liberated from the competitive illusion that is impoverishing everyone’s life, the very foundations of capitalism, would start to crumble (p. 169).

But a novel always ends, the lies come to the surface, and the deaths are explained. Maybe one of the bad characters gets away with something—that’s fashionable right now—but you are still left with a sense that things are balanced, that dark things come to light, and that the bad person will, at least, most likely be miserable.

Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person’s capacity to act. The

When you know that bad things aren’t so terrible and good things aren’t so terrific, you can be quietly grateful for whatever occurs. Balance is neither pessimism nor optimism.

Some good can emerge from the most horrific of events. There is something positive hidden in every negative, and something negative in every positive. Life is complicated, and a balanced person can see both sides.

The joy is that we can take back our bodies, reclaim our health, and restore ourselves to balance. We can take power over what and how we eat. We can rejuvenate and recharge ourselves, bringing healing to the wounds we carry inside us, and bringing to fuller life the wonderful person that each of us can be.

But now I gotta pay,' he said. To pay?' For my sin. That's why I'm here, right? Justice?' The Blue Man smiled. 'No, Edward. You are here so I can teach you something. All the people you meet here have one thing to teach you...That there are no random acts. That we are all connected. That you can no more seperate a breeze from the wind.' ...'It was my stupidity, running out there like that. Why should you have to die on account of me? It ain't fair.' The Blue Man held out his hand. 'Fairness,' he said, 'does not govern life and death. If it did, no good person would ever die young...Why people gather when others die? Why people feel they should? It is because the human spirit knows, deep down, that all lives intersect. That death doesn't just take someone, it misses someone else, and in the small distance between being taken and being missed, lives are changed. You say you should have died instead of me. But during my time on earth, people died instead of me, too. It happens every day. When lightning strikes a minute after you are gone, or an airplane crashes that you might have been on. When your colleague falls ill and you do not. We think such things are random. But there is a balance to it all. One withers, another grows. Birth and death are part of a whole.' ... 'I still don't understand,' Eddie whispered. 'What good came from your death?' You lived,' the Blue Man answered. But we barely knew each other. I might as well have been a stranger.' The Blue Man put his arms on Eddie's shoulders. Eddie felt that warm, melting sensation. Strangers,' the Blue Man said, 'are just family have yet to come to know.

The lines between his brows smooth. “I need you to know that no matter what information I hold, you trust me, love me enough to realize I’d never let it hurt you. I’m not the easiest person to know, but I’ve learned my lesson, believe me. Even if it’s classified, I won’t withhold any information that affects your agency.” He swallows, then balances his weight on one arm and runs the back of his hand down the side of my cheek. “I need to know you won’t run, that you know you’ll never have to.

DBT's catchphrase of developing a life worth living means you're not just surviving; rather, you have good reasons for living. I'm also getting better at keeping another dialectic in mind: On the one hand, the disorder decimates all relationships and social functions, so you're basically wandering in the wasteland of your own failure, and yet you have to keep walking through it, gathering the small bits of life that can eventually go into creating a life worth living. To be in the desolate badlands while envisioning the lush tropics without being totally triggered again isn't easy, especially when life seems so effortless for everyone else.

How easily such a thing can become a mania, how the most normal and sensible of women once this passion to be thin is upon them, can lose completely their sense of balance and proportion and spend years dealing with this madness.

When I looked at my life’s ledger I realized I was a very rich woman. What I was experiencing was merely a temporary cash-flow problem. Finally, I came to an inner awareness that my personal net worth couldn’t possibly be determined by the size of my checking account balance. Neither can yours.

Being tough isn’t in and of itself a bad thing. Looking back on it, though, I can see I was too used to being strong, and never tried to understand those who were weak. I was too used to being fortunate, and didn’t try to understand those less fortunate. Too used to being healthy, and didn’t try to understand the pain of those who weren’t. Whenever I saw a person in trouble, somebody paralyzed by events, I decided it was entirely his fault––he just wasn’t trying hard enough. People who complained were just plain lazy. My outlook on life was unshakable, and practical, but lacked any human warmth. And not a single person around me pointed this out.’” - Miu

Changes in Meaning: Finally, chronically traumatized people lose faith that good things can happen and people can be kind and trustworthy. They feel hopeless, often believing that the future will be as bad as the past, or that they will not live long enough to experience a good future. People who have a dissociative disorder may have different meanings in various dissociative parts. Some parts may be relatively balanced in their worldview, others may be despairing, believing the world to be a completely negative, dangerous place, while other parts might maintain an unrealistic optimistic outlook on life

A diamond’s creation requires immense pressure and intense temperatures to reach its highest potential. Without enduring the adversity and pressure of its environment, the diamond would never become the treasure it was meant to be. May the changes you grow through bring incredible value in helping you forge a remarkable and multi-faceted life.

Sometimes we need a personal crisis to reinforce in our minds what we really value and cherish. The scriptures are filled with examples of people facing crises before learning how to better serve God and others. Perhaps if you, too, search your hearts and courageously assess the priorities in your life, you may discover, as I did, that you need a better balance among your priorities.

The man needs to be firm and resolute. He needs to be confident and assured. He needs to be her rock: the one man in the world his submissive can turn to for advice, help, guidance and comfort. And he needs to be able to arouse and excite her. He needs to be able to keep her on edge and off balance. He needs to know her better than she knows herself – and he needs to be all these things to her without losing his honor, or destroying her dignity and independence. He needs to lift her up, Leticia, so that she becomes the person she wants to be, and then he needs to hold her there so she can never ever fall.” Leticia stared up at me and for a long time said

Evil is not just a theory of paradox, but an actual entity that exists only for itself. From its ether of manifestation that is garlanded in perpetual darkness, it not only influences and seeks the ruination and destruction of everything that resides in our universe, but rushes to embrace its own oblivion as well. To accomplish this, however, it must hide within the shroud of lies and deceit it spins to manipulate the weak-minded as well as those who choose to ally themselves with it for their own personal gain. For evil must rely on the self-serving interests of the arrogant, the lustful, the power-hungry, the hateful, and the greedy to feed and proliferate. This then becomes the condition of evil’s existence: the baneful ideologies of those who wantonly chose to ignore the needs and rights of others, inducing oppression, fear, pain, and even death throughout the cosmos. And by these means, evil seeks to supplant the balance of the universe with its perverse nature. And once all that was good has been extinguished by corruption or annihilation, evil will then turn upon and consume what remains: particularly its immoral servants who have assisted its purpose so well … along with itself. And within that terrible instant of unimaginable exploding quantum fury, it will burn brighter than a trillion galaxies to herald its moment of ultimate triumph. But a moment is all that it shall be. And a micro-second later when the last amber burns and flickers out to the demise of dissolving ash, evil will leave its legacy of a totally devoid universe as its everlasting monument to eternal death.

I thought it was for your sake that I came alone, so obviously alone, so vulnerable, that I could in myself pose no threat, change no balance: not an invasion, but a mere messenger-boy. But there's more to it than that. Alone, I cannot change your world. But I can be changed by it. Alone, I must listen, as well as speak. Alone, the relationship I finally make, if I make one, is not impersonal and not only political: it is individual, it is personal, it is both more and less than political. Not We and They; not I and It; but I and Thou. Not political, not pragmatic, but mystical. In a certain sense the Ekumen is not a body politic, but a body mystic. It considers beginnings to be extremely important. Beginnings, and means. Its doctrine is just the reverse of the doctrine that the end justifies the means. It proceeds, therefore, by subtle ways, and slow ones, and queer, risky ones; rather as evolution does, which is in certain senses its model... So I was sent alone, for your sake? Or for my own? I don't know. Yes, it has made things difficult.

Nothing in my view is more reprehensible than those habits of mind in the intellectual that induce avoidance, that characteristic turning away from a difficult and principled position, which you know to be the right one, but which you decide not to take. You do not want to appear too political; you are afraid of seeming controversial; you want to keep a reputation for being balanced, objective, moderate; your hope is to be asked back, to consult, to be on a board or prestigious committee, and so to remain within the responsible mainstream; someday you hope to get an honorary degree, a big prize, perhaps even an ambassadorship. For an intellectual these habits of mind are corrupting par excellence. If anything can denature, neutralize, and finally kill a passionate intellectual life it is the internalization of such habits. Personally I have encountered them in one of the toughest of all contemporary issues, Palestine, where fear of speaking out about one of the greatest injustices in modern history has hobbled, blinkered, muzzled many who know the truth and are in a position to serve it. For despite the abuse and vilification that any outspoken supporter of Palestinian rights and self-determination earns for him or herself, the truth deserves to be spoken, represented by an unafraid and compassionate intellectual.

Be a life-long learner. Whether you are seeking to achieve peace and harmony, learn a new technology to do your work faster, or design a strategy to blow your competitors out of the water, retraining is a pivotal way to strengthen your knowledge and realize your goals

I sometimes think the worst thing a young person can feel is when you can find no answer to the question of what you are supposed to do with this life you’ve been given. At moments you’re aware of it balanced on your tongue, but not what comes next. Something like that. I can now say that another version of that happens in old age, when it occurs to you that since you’ve lived this long you must have learned something, so you open your eyes before dawn and think: What is it that I’ve learned, what is it I want to say?

She never left. She always seemed to have a level of energy that balanced mine. Our personalities complemented the other, and when I was little, I used to believe that Holy God had put her on earth just for me. Because she was the only person I didn’t seem to scare off. Hell, even Hugh and Feely got tired of me. But never her.

Bipolar disorder is about buying a dozen bottles of Heinz ketchup and all eight bottles of Windex in stock at the Food Emporium on Broadway at 4:00 a.m., flying from Zurich to the Bahamas and back to Zurich in three days to balance the hot and cold weather (my sweet and sour theory of bipolar disorder), carrying $20,000 in $100 bills in your shoes into the country on your way back from Tokyo, and picking out the person sitting six seats away at the bar to have sex with only because he or she happens to be sitting there. It's about blips and burps of madness, moments of absolute delusion, bliss, and irrational and dangerous choices made in order to heighten pleasure and excitement and to ensure a sense of control. The symptoms of bipolar disorder come in different strengths and sizes. Most days I need to be as manic as possible to come as close as I can to destruction, to get a real good high -- a $25,000 shopping spree, a four-day drug binge, or a trip around the world.

You will not seduce anyone by simply depending on your engaging personality, or by occasionally doing something noble or alluring. Seduction is a process that occurs over time—the longer you take and the slower you go, the deeper you will penetrate into the mind of your victim. It is an art that requires patience, focus, and strategic thinking. You need to always be one step ahead of your victim, throwing dust in their eyes, casting a spell, keeping them off balance.

All my life," he said, "I have been strangely, vividly conscious of another region—not far removed from our own world in one sense, yet wholly different in kind—where great things go on unceasingly, where immense and terrible personalities hurry by, intent on vast purposes compared to which earthly affairs, the rise and fall of nations, the destinies of empires, the fate of armies and continents, are all as dust in the balance

The assignment of meanings [in music] is a shifting, kaleidoscopic play, probably below the threshold of consciousness, certainly outside the pale of discursive thinking. The imagination that responds to music is personal and associative and logical, tinged with affect, tinged with bodily rhythm, tinged with dream, but concerned with a wealth of formulations for its wealth of wordless knowledge, its whole knowledge of emotional and organic experience, of vital impulse, balance, conflict, the ways of living and dying and feeling.

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind, she defines each of these elements: Self-kindness: Being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or flagellating ourselves with self-criticism. Common humanity: Common humanity recognizes that suffering and feelings of personal inadequacy are part of the shared human experience—something we all go through rather than something that happens to “me” alone. Mindfulness: Taking a balanced approach to negative emotions so that feelings are neither suppressed nor exaggerated. We cannot ignore our pain and feel compassion for it at the same time. Mindfulness requires that we not “overidentify” with thoughts and feelings, so that we are caught up and swept away by negativity.

The speed of modern life is an oppressive thing, and the corporate world is quick to punish those with an honest heart. Qualities such as ‘nice, honest, kind, happy, relaxed, sincere, innocent’ are frowned upon as weaknesses. Yet these values are the essence of a good person. Unfortunately, if you don’t keep the balance, they can be lost like sand through your fingers.

This one is from the immortals series i cant remember what book. Damen to Ever While we may judge things as good or bad, karma doesn't, ts a simple case of like gets like the ultimate balancing act, nothing more nothing less, and if your determined to fix every situation you deem as bad or difficult or some how unsavoury, then you rob the person of their own chance to fix it, learn from it or grow from it, some things no matter how painful happen for a reason.

We cannot know what time will do to us with its fine, indistinguishable layers upon layers, we cannot know what it might make of us. It advances stealthily, day by day and hour by hour and step by poisoned step, never drawing attention to its surreptitious labours, so respectful and considerate that it never once gives us a sudden prod or a nasty fright. Every morning, it turns up with its soothing, invariable face and tells us exactly the opposite of what is actually happening: that everything is fine and nothing has changed, that everything is just as it was yesterday--the balance of power--that nothing has been gained and nothing lost, that our face is the same, as is our hair and our shape, that the person who hated us continues to hate us and the person who loved us continues to love us.

Self-kindness: Being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or flagellating ourselves with self-criticism. Common humanity: Common humanity recognizes that suffering and feelings of personal inadequacy are part of the shared human experience—something we all go through rather than something that happens to “me” alone. Mindfulness: Taking a balanced approach to negative emotions so that feelings are neither suppressed nor exaggerated. We cannot ignore our pain and feel compassion for it at the same time. Mindfulness requires that we not “over-identify” with thoughts and feelings, so that we are caught up and swept away by negativity.

Most of us are searching-consciously or unconsciously- for a degree of internal balance and harmony between ourselves and the outside world, and if we happen to become aware-like Stravinsky- of a volcano within us, we will compensate by urging restraint. By that same token, someone who bore a glacier within them might urge passionate abandon. The danger is, as Bergman points out, that a glacial personality in need of passionate abandon may read Stravinsky and apply restraint instead.

It’s not about how women are deficient. It’s more about how men are deficient. Our social deficiencies, lack of perspective, or whatever you want to call it, is what enables us to study one species of dragonfly for twenty years, or sit in front of a computer for a hundred hours a week writing code. This is not the behavior of a well-balanced and healthy person, but it can obviously lead to great advances in synthetic fibers. Or whatever.

But pecuniary interest is clearly not in your nature. How quaint. I have written about people who don't care for money, but I never expected to meet one. Therefor I conclude that the difficulty concerns integrity. People whose lives are not balanced by a healthy love of money suffer from an appauling obsession with personal integrity." - Vida Winter

Happiness, she would explain, was when a person felt good, light, creative, content, loving and loved, and free. An unhappy person felt as if there were barriers crushing her desires and the talents she had inside. A happy woman was one who could exercise all kinds of rights, from the right to move to the right to create, compete, and challenge, and at the same time could be loved for doing so. Part of happiness was to be loved by a man who enjoyed your strength and was proud of your talents. Happiness was also about the right to privacy, the right to retreat from the company of others and plunge into contemplative solitude. Or sit by yourself doing nothing for a whole day, and not give excuses or feel guilty about it either. Happiness was to be with loved ones, and yet still feel that you existed as a separate being, that ou were not just there to make them happy. Happiness was when there was a balance between what you gave and what you took.

3. Blame. Whenever things don’t turn out as planned, blame yourself or others. Blame is another defensive cover-up for shame. Blame maintains the balance in a dysfunctional system when control has broken down. 4. Denial of the Five Freedoms. The five freedoms, first enunciated by Virginia Satir, describe full personal functionality. Each freedom has to do with a basic human power: the power to perceive, to think and interpret, to feel, to want and choose, and the power to imagine. In shame-based families, the perfectionist rule prohibits the full expression of these powers. It says you shouldn’t perceive, think, feel, desire or imagine the way you do. You should do these the way the perfec-tionistic ideal demands.

We forget that we create the situations, then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for “we” are the only thinkers in our mind. We create our experiences, our reality, and everyone in it. When we create peace and harmony and balance in our mind, we will find it in our lives.

Charles Francis Adams was singular for mental poise — absence of self-assertion or self-consciousness — the faculty of standing apart without seeming aware that he was alone — a balance of mind and temper that neither challenged nor avoided notice, nor admitted question of superiority or inferiority, of jealousy, of personal motives, from any source, even under great pressure.

With every clash, the anxious person loses more ground: During bitter fights between anxious and avoidant partners, when there are no secure checks and balances in place, people with anxious attachment style tend to get overwhelmed by negative emotions. When they feel hurt, they talk, think, and act in an extreme manner, even to the point of threatening to leave (protest behavior). However, once they calm down, they become flooded with positive memories and are then overcome with regret. They reach out to their partner in an attempt to reconcile. But they are often met with a hostile response, because avoidants react differently to a fight. They

terrified of being abandoned and all narcissists need Narcissistic Supply Sources. These narcissists prefer to direct their furious rage at people who are meaningless to them and whose withdrawal will not constitute a threat to the narcissists' precariously-balanced personalities. They explode at an underling, yell at a waitress, or berate a taxi driver. Alternatively, they sulk (silent treatment). Many narcissists feel anhedonic, or pathologically bored, drink or do drugs - all forms of self-directed aggression. From time to time, no longer able to pretend and to suppress their rage, they have it out with the real source of their anger. Then they lose all vestiges of self-control and rave like lunatics. They shout incoherently, make absurd accusations, distort facts, and air long-suppressed grievances, allegations and suspicions. These episodes are followed by periods of saccharine sentimentality and excessive flattering and submissiveness towards the target of the latest rage attack. Driven by the mortal fear of being abandoned or ignored, the narcissist debases and demeans himself to the point of provoking repulsion in the beholder. These pendulum-like emotional swings make life with the narcissist exhausting.

Magical work involves change and creation. And the subject of the magician’s work is the self. The magician is the focus of his or her own alchemical processes. By adapting one’s personal vision to reflect the macrocosm, we can change ourselves to better reflect those divine ideas. We may alter our body, appearance, the chemical composition of our blood, and the configuration of our nervous system. We may tame the feral beasts that dwell within our organic structure. By changing ourselves to resonate with the divine, we may transmute every portion of ourselves and become as purified vessels for the eternal spirit.

Later, I imagined that the past is not behind us at all, but unseen beneath our feet. We are supported by it as we walk, sometimes balanced, sometimes not, and if we tried we could reach below to grasp the person we once were. It might even be possible to pull them up to join us. Now I wonder if our past is always nearby, and our future too, and if we look carefully we can see both. But who wants to look carefully?

In the letter he left for the coroner he had explained his reasoning (for suicide): that life is a gift bestowed without anyone asking for it; that the thinking person has a philosophical duty to examine both the nature of life and the conditions it comes with; and that if this person decides to renounce the gift no one asks for, it is the moral and human duty to act on the consequences of that decision. ... Alex showed me a clipping from the Cambridge Evening News. 'Tragic Death of "Promising" Young Man.' ... The verdict of the coroner's inquest had been that Adrian Flinn (22) had killed himself 'while the balance of his mind was disturbed.' ... The law, and society, and religion all said it was impossible to be sane, healthy, and kill yourself. Perhaps those authorities feared that the suicide's reasoning might impugn the nature and value of life as organised by the state which paid the coroner?

Once a response becomes a habit, you stop learning. Theoretically, you could act differently, but in practice you do not. Habits are extremely useful, they streamline the parts of our lives we do not want to think about...But there is an art to deciding what parts of your life you want to turn over to habit, and what parts of your life you want to continue to learn from and have choice about. This is a key question of balance.

Quite simply, I was in love with New York. I do not mean “love” in any colloquial way, I mean that I was in love with the city, the way you love the first person who ever touches you and you never love anyone quite that way again. I remember walking across Sixty-second Street one twilight that first spring, or the second spring, they were all alike for a while. I was late to meet someone but I stopped at Lexington Avenue and bought a peach and stood on the corner eating it and knew that I had come out out of the West and reached the mirage. I could taste the peach and feel the soft air blowing from a subway grating on my legs and I could smell lilac and garbage and expensive perfume and I knew that it would cost something sooner or later – because I did not belong there, did not come from there – but when you are twenty-two or twenty-three, you figure that later you will have a high emotional balance, and be able to pay whatever it costs. I still believed in possibilities then, still had the sense, so peculiar to New York, that something extraordinary would happen any minute, any day, any month.

We don't want to admit that we do not stand alone, that we always rely on something that transcends us, some system of ideas and powers in which we are embedded and which support us. This power is not always obvious. It need not be overtly a god or openly a stronger person, but it can be the power of an all-absorbing activity, a passion, a dedication to a game, a way of life, that like a comfortable web keeps a person buoyed up and ignorant of himself, of the fact that he does not rest on his own center. All of us are driven to be supported in a self-forgetful way, ignorant of what energies we really draw on, of the kind of lie we have fashioned in order to live securely and serenely. Augustine was a master analyst of this, as were Kierkegaard, Scheler, and Tillich in our day. They saw that man could strut and boast all he wanted, but that he really drew his "courage to be" from a god, a string of sexual conquests, a Big Brother, a flag, the proletariat, and the fetish of money and the size of a bank balance.

Recently, I’ve begun to think of scoliosis as a metaphor for my life. I’ve struggled to please teachers, employers, parents, boyfriends, husbands, twisting myself into someone I can’t be. I hurt when I do this, because it’s not natural. And it never works. But when I stretch my Self, instead, the results are different. When I’m reaching for my personal goals—to be a good mother, wife, friend and writer—I feel my balance return. And the sense of relief, as I become more the woman I truly am, is simply grand.

Jenna had tried to cheer me up that morning, saying, "At least you have it with a hot guy." "Archer isn't hot anymore," I'd fired back. "He tried to kill me, and his girlfriend is Satan." But I have to admit that as we stood beside each other on the cellar steps and listened to the Vandy ramble on about what we were supposed to do down there, I couldn't help but sneak sideways glances at him and notice that, homicidal tendencies and evil girlfriends aside, he was still hot. As usual,his tie was loose and his shirt-sleeves were rolled up. He was watching the Vandy with this bored, vaguely amused look, arms crossed over his chest. That pose did most excellent things for his chest and arms.How unfair was it that Elodie of all people got that as a boyfriend? I mean, where is the justice when-" "Miss Mercer!" the Vandy barked, and I jumped high enough to nearly lose my balance. I clutched the banister next to me, and Archer caught my other elbow. Then he winked, and I immediately turned my attention back to the Vandy like she was the most fascinating person I'd ever seen. "Do you need me to repeat anything, Miss Mercer?" she sneered. "N-no. I got it," I stammered. She stared at me for a minute. I think she was trying to come up with a witty put-down.But the Vandy,like most mean people, was dumb, so in the end, she just sort of growled and pushed between me and Archer to stalk up the stairs. "One hour!" she called over her shoulder. The ancient door didn't so much as creak as scream in pain as she pushed it closed.

Mindfulness brings us back to the present moment and provides the type of balanced awareness that forms the foundation of self-compassion. Like a clear, still pool without ripples, mindfulness perfectly mirrors what’s occurring without distortion. Rather than becoming lost in our own personal soap opera, mindfulness allows us to view our situation with greater perspective and helps to ensure that we don’t suffer unnecessarily.

For a considerable portion of humanity today, it is possible and indeed likely that one's neighbor, one's colleague, or one's employer will have a different mother tongue, eat different food, and follow a different religion than oneself. It is a matter of great urgency, therefore, that we find ways to cooperate with one another in a spirit of mutual acceptance and respect. In such a world, I feel, it is vital for us to find genuinely sustainable and universal approach to ethics, inner values, and personal integrity-an approach that can transcend religious, cultural, and racial differences and appeal to people at a sustainable, universal approach is what I call the project of secular ethics. All religions, therefore, to some extent, ground the cultivation of inner values and ethical awareness in some kind of metaphysical (that is, not empirically demonstrable) understanding of the world and of life after death. And just as the doctrine of divine judgment underlies ethical teachings in many theistic religions, so too does the doctrine of karma and future lives in non-theistic religions. As I see it, spirituality has two dimensions. The first dimension, that of basic spiritual well-being-by which I mean inner mental and emotional strength and balance-does not depend on religion but comes from our innate human nature as beings with a natural disposition toward compassion, kindness, and caring for others. The second dimension is what may be considered religion-based spirituality, which is acquired from our upbringing and culture and is tied to particular beliefs and practices. The difference between the two is something like the difference between water and tea. On this understanding, ethics consists less of rules to be obeyed than of principles for inner self-regulation to promote those aspects of our nature which we recognize as conducive to our own well-being and that of others. It is by moving beyond narrow self-interest that we find meaning, purpose, and satisfaction in life.

How we hate to admit that we would like nothing better than to be the slave! Slave and master at the same time! For even in love the slave is always the master in disguise. The man who must conquer the woman, subjugate her, bend her to his will, form her according to his desires—is he not the slave of his slave? How easy it is, in this relationship, for the woman to upset the balance of power! The mere threat of self-dependence, on the woman’s part, and the gallant despot is seized with vertigo. But if they are able to throw themselves at one another recklessly, concealing nothing, surrendering all, if they admit to one another their interdependence, do they not enjoy a great and unsuspected freedom? The man who admits to himself that he is a coward has made a step towards conquering his fear; but the man who frankly admits it to every one, who asks that you recognize it in him and make allowance for it in dealing with him, is on the way to becoming a hero. Such a man is often surprised, when the crucial test comes, to find that he knows no fear. Having lost the fear of regarding himself as a coward he is one no longer: only the demonstration is needed to prove the metamorphosis. It is the same in love. The man who admits not only to himself but to his fellowmen, and even to the woman he adores, that he can be twisted around a woman’s finger, that he is helpless where the other sex is concerned, usually discovers that he is the more powerful of the two. Nothing breaks a woman down more quickly than complete surrender. A woman is prepared to resist, to be laid siege to: she has been trained to behave that way. When she meets no resistance she falls headlong into the trap. To be able to give oneself wholly and completely is the greatest luxury that life affords. Real love only begins at this point of dissolution. The personal life is altogether based on dependence, mutual dependence. Society is the aggregate of persons all interdependent. There is another richer life beyond the pale of society, beyond the personal, but there is no knowing it, no attainment possible, without firs traveling the heights and depths of the personal jungle. To become the great lover, the magnetiser and catalyzer, the blinding focus and inspiration of the world, one has to first experience the profound wisdom of being an utter fool. The man whose greatness of heart leads him to folly and ruin is to a woman irresistible. To the woman who loves, that is to say. As to those who ask merely to be loved, who seek only their own reflection in the mirror, no love however great, will ever satisfy them. In a world so hungry for love it is no wonder that men and women are blinded by the glamour and glitter of their own reflected egos. No wonder that the revolver shot is the last summons. No wonder that the grinding wheels of the subway express, though they cut the body to pieces, fail to precipitate the elixir of love. In the egocentric prism the helpless victim is walled in by the very light which he refracts. The ego dies in its own glass cage…

You listen to me, and listen good!" she shouted, shocking me. "I am not evil because I have a thousand years of demon smut on my soul!" she exclaimed, the tips of her hair trembling and her face flushed. "Every time you disturb reality, nature has to balance it out. The black on your soul isn't evil, it's a promise to make up for what you have done. It's a mark, not a death sentence. And you can get rid of it given time." "Ceri, I'm sorry," I fumbled, but she wasn't listening. "You're an ignorant, foolish, stupid witch," she berated, and I cringed, my grip tightening on the copper spell pot and feeling the anger from her like a whip. "Are you saying because I carry the stink of demon magic, that I'm a bad person?" "No..." I wedged in. "That God will show no pity?" she said, green eyes flashing. "That because I made one mistake in fear that led to a thousand more that I will burn in hell?" "No. Ceri -" I took a step forward. "My soul is black," she said, her fear showing in her suddenly pale cheeks. "I'll never be rid of it all before I die, but it won't be because I'm a bad person but because I was a frightened one.

Find balance in your life. Work hard but don’t let work take over your life, you will lose yourself. Love, but love for the right reasons. Life is too short for anything mediocre. Know who you are and know that you are worthy of reaching your dreams and that it is never too late to start creating that life you have always dreamed of. Do not compare yourself to others, that’s just deadly. No two souls are the same. You are your own person, you are beautiful and you are unique. Put your trust in the universe. Some things are just meant to happen, and some are not. Let go of whatever is stealing your happiness, it’s hard but it is worth it. Embrace change. Embrace life. Everything happens for a reason, sometimes you just need to breathe, trust and let go.

However understandable and self-contained everything seems, that is accompanied by an obscure feeling that it is only half the story. Something is not quite in balance, and a person presses forward, like a tightrope walker, in order not to sway and fall. And as he presses on through life and leaves lived life behind, the life ahead and the life already lived form a wall, and his path in the end resembles the path of a woodworm: no matter how it corkscrews forward or even backward, it always leaves an empty space behind the fullness of everything, this half that is always missing even when everything is a whole, this is what eventually makes one perceive what one calls the soul.

Patriotism does not mean that you think your country is perfect, or blameless, or even particularly likeable on balance; nor does it mean that you serve it blindly, go where it tells you to go and kill whom it tells you to kill. It means that you are committed to keeping it alive and making it better, that you will do whatever seems necessary (up to and including dying) to protect it whenever you, personally, perceive a mortal threat to it, military or otherwise.

Now I think of breaking up as moving. Imagine you have your own house, full of your own boxes. A person you meet has his own house, full of his own boxes. When you have a relationship with that person, you shack up in a third house, into which you can each put any number of your boxes. You shouldn't move them all in at once, or else you will seem too eager. And don't dawdle too much either, or you will seem skittish about commitment. You kind of aim to match each other's pace, so that the power balance feels fair and equal. Happy marriage--at least ideally--would be the situation in which both parties enthusiastically choose to keep all of their boxes in their shared house. Conversely, when someone starts to doubt the relationship, he might move a box or two back into his own house, just in case. While he's weighing his options, he may transport a few more boxes to the safety of his own home. When he's ready to take back his final few boxes, he breaks up with you. If you were too infatuated to see it coming, there you are, with all of your boxes in the shared house, and none in the security of your own home.

Modern relationships are cauldrons of contradictory longings: safety and excitement, grounding and transcendence, the comfort of love and the heat of passion We want it all, and we want it with one person. Reconciling the domestic and the erotic is a delicate balancing act that we achieve intermittently at best. It requires knowing your partner while remaining open to the unknown, cultivating intimacy that respects privacy. Separateness and togetherness alternate, or proceed in counterpoint. Desire resists confinement, and commitment mustn't swallow freedom whole.

On good days, which don’t come often, I love my ship and everything it represents. I thrill at the thought of seeing Earth II. There are going to be so many things there that have never been seen by human eyes before. I’ll get to study the planet using priceless, brand-new equipment that’s just waiting to be unpacked. I’ll discover things that might change the fate of humanity for ever. The Infinity is the biggest, most expensive scientific mission in history. I get to be the very first person to see the results. I’m so lucky. On bad days, I worry about my responsibilities until my gut cramps and my head feels full of knives. On my very worst days, I think of nothing but how vulnerable I am out here. I’m balanced on the edge of oblivion with only a fragile skin of metal separating me from the void of space.

Consider the person who insists that everything is right in her life. She avoids conflict, and smiles, and does what she is asked to do. She finds a niche and hides in it. She does not question authority or put her own ideas forward, and does not complain when mistreated. She strives for invisibility, like a fish in the centre of a swarming school. But a secret unrest gnaws at her heart. She is still suffering, because life is suffering. She is lonesome and isolated and unfulfilled. But her obedience and self-obliteration eliminate all the meaning from her life. She has become nothing but a slave, a tool for others to exploit. She does not get what she wants, or needs, because doing so would mean speaking her mind. So, there is nothing of value in her existence to counter-balance life’s troubles. And that makes her sick.

Those children are right," he would have said. "They stole nothing from you, my dear. These things don't belong to you here, you now. They belonged to her, that other you, so long ago." Oh, thought Mrs. Bentley. And then, as though an ancient phonograph record had been set hissing under a steel needle, she remembered a conversation she had once had with Mr. Bentley--Mr. Bentley, so prim, a pink carnation in his whisk-broomed lapel, saying, "My dear, you never will understand time, will you? You've always trying to be the things you were, instead of the person you are tonight. Why do you save those ticket stubs and theater programs? They'll only hurt you later. Throw them away, my dear." But Mrs. Bentley had stubbornly kept them. "It won't work," Mr. Bentley continued, sipping his tea. "No matter how hard you try to be what you once were, you can only be what you are here and now. Time hypnotizes. When you're nine, you think you've always been nine years old and will always be. When you're thirty, it seems you've always been balanced there on that bright rim of middle life. And then when you turn seventy, you are always and forever seventy. You're in the present, you're trapped in a young now or an old now, but there is no other now to be seen." It had been one of the few, but gentle, disputes of their quiet marriage. He had never approved of her bric-a-brackery. "Be what you are, bury what you are not," he had said. "Ticket stubs are trickery. Saving things is a magic trick, with mirrors." If he were alive tonight, what would he say? "You're saving cocoons." That's what he'd say. "Corsets, in a way, you can never fit again. So why save them? You can't really prove you were ever young. Pictures? No, they lie. You're not the picture." "Affidavits?" No, my dear, you are not the dates, or the ink, or the paper. You're not these trunks of junk and dust. You're only you, here, now--the present you." Mrs. Bentley nodded at the memory, breathing easier. "Yes, I see. I see." The gold-feruled cane lay silently on the moonlit rug. "In the morning," she said to it, "I will do something final about this, and settle down to being only me, and nobody else from any other year. Yes, that's what I'll do." She slept . . .

The restlessness in the human heart will never be finally stilled by any person, project, or place. The longing is eternal. This is what constantly qualifies and enlarges our circles of belonging. There is a constant and vital tension between longing and belonging. Without the shelter of belonging, our longings would lack direction, focus, and context; they would be aimless and haunted, constantly tugging the heart in a myriad of opposing directions. Without belonging, our longing would be demented. As memory gathers and anchors time, so does belonging shelter longing. Belonging without longing would be empty and dead, a cold frame around emptiness. One often notices this in relationships where the longing has died; they have become arrangements, and there is no longer any shared or vital presence. When longing dies, creativity ceases. The arduous task of being a human is to balance longing and belonging so that they work with and against each other to ensure that all the potential and gifts that sleep in the clay of the heart may be awakened and realized in this one life.

Difficulty itself may be a path toward concentration — expended effort weaves us into a task, and successful engagement, however laborious, becomes also a labor of love. The work of writing brings replenishment even to the writer dealing with painful subjects or working out formal problems, and there are times when suffering’s only open path is through an immersion in what is. The eighteenth-century Urdu poet Ghalib described the principle this way: ‘For the raindrop, joy is in entering the river — / Unbearable pain becomes its own cure.’ “Difficulty then, whether of life or of craft, is not a hindrance to an artist. Sartre called genius ‘not a gift, but the way a person invents in desperate circumstances.’ Just as geological pressure transforms ocean sediment into limestone, the pressure of an artist’s concentration goes into the making of any fully realized work. Much of beauty, both in art and in life, is a balancing of the lines of forward-flowing desire with those of resistance — a gnarled tree, the flow of a statue’s draped cloth. Through such tensions, physical or mental, the world in which we exist becomes itself. Great art, we might say, is thought that has been concentrated in just this way: honed and shaped by a silky attention brought to bear on the recalcitrant matter of earth and of life. We seek in art the elusive intensity by which it knows.

Deep sorrow does not come because one has violated a law, but only if one knows he has broken off the relationship with Divine Love. But there is yet another element required for regeneration, the element of repentance and reparation. Repentance is a rather dry-eyed affair; tears flow in sorrow, but sweat pours out in repentance. It is not enough to tell God we are sorry and then forget all about it. If we broke a neighbor's window, we would not only apologize but also would go to the trouble of putting in a new pane. Since all sin disturbs the equilibrium and balance of justice and love, there must be a restoration involving toil and effort. To see why this must be, suppose that every time a person did wrong he was told to drive a nail into the wall of his living room and every time that he was forgiven he was told to pull it out. The holes would still remain after the forgiveness. Thus every sin after being forgiven leaves “holes” or “wounds” in our human nature, and the filling up of these holes is done by penance, a thief who steals a watch can be forgiven for the theft, but only if he returns the watch.

Witchcraft is an empowering practice that any person can learn, cultivate, and personalize. It is all about stepping outside of our mundane world and choosing to take on a perspective of mysticism and reverence for nature, life, and the energetic forces of this world. But what makes witch-craft simply intoxicating is that it’s about appreciating the world around us. It’s not just about what we can see; it’s about everything in between. It is the love for spirits, messages, other-worldliness, unexplainable things, mysterious connections, and the universal system of checks and balances. That is witchcraft,

We gotta have a toast." Rocky on her pins, Peabody used the table for balance. She managed to raise her glass without spilling more than half its contents on Eve's head. "To the best fucking cop in the whole stinking city, who's gonna marry the sexiest sumbitch I, personally, have ever laid eyes on, and who, because she's so goddamn smart, has seen to it that I'm perman'ly attached to Homicide. Which is where any half-blind asshole could tell you I belong. So there." She downed the rest of her drink, fell backward into her chair, and grinned foolishly. "Peabody," Eve said and flicked a finger under her eyes. "I've never been more touched." "I'm shit faced. Dallas." "The evidence points to it.

Dr. Kristin Neff is a researcher and professor at the University of Texas at Austin. She runs the Self-Compassion Research Lab, where she studies how we develop and practice self-compassion. According to Neff, self-compassion has three elements: self-kindness, common humanity, and mindfulness. Here are abbreviated definitions for each of these: Self-kindness: Being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or flagellating ourselves with self-criticism. Common humanity: Common humanity recognizes that suffering and feelings of personal inadequacy are part of the shared human experience—something we all go through rather than something that happens to “me” alone. Mindfulness: Taking a balanced approach to negative emotions so that feelings are neither suppressed nor exaggerated. We cannot ignore our pain and feel compassion for it at the same time. Mindfulness requires that we not “over-identify” with thoughts and feelings, so that we are caught up and swept away by negativity.

Miss Edi: My brother Bertrand is the laziest person in the world. David: Oh yeah? And how lazy is that? Miss Edi: When he was three and saw all his gifts under the Christmas tree, he said, 'Who's going to open them for me?' David: I've heard worse. Miss Edi: When he was six, my father bought him a bicycle and took him out to teach him to ride it. David: And? Miss Edi: Bertrand did very well. My father ran along behind him, holding on, and my brother balanced perfectly. But when my father let go and the bicycle stopped, Bertrand asked why. When my father said he had to push on the pedals, my brother left it lying there in the street, and he never got on a bicycle again. David: Not bad, but I've heard worse. Miss Edi: When he was twelve, my parents took us out to a restaurant, the first one we'd ever been to, and my father ordered steaks for each of us. When my brother's came, he looked at it and asked how he was to eat it. My father showed him how to cut the steak, then how to chew it. My brother called the waiter back and ordered a bowl of mashed potatoes. David: Okay, that's getting up there, but I have heard a few worse. Miss Edi: When he was sixteen, my mother arranged for her beloved son to go to a dance with a very nice young girl. He was to pick her up at six pm. At six-thirty Bertrand was sitting in the living room and my father asked him why he hadn't gone on his date. My brother said, 'Because she hasn't come to get me yet.

Here we come to the central question of this book: What, precisely, does it mean to say that our sense of morality and justice is reduced to the language of a business deal? What does it mean when we reduce moral obligations to debts? What changes when the one turns into the other? And how do we speak about them when our language has been so shaped by the market? On one level the difference between an obligation and a debt is simple and obvious. A debt is the obligation to pay a certain sum of money. As a result, a debt, unlike any other form of obligation, can be precisely quantified. This allows debts to become simple, cold, and impersonal-which, in turn, allows them to be transferable. If one owes a favor, or one’s life, to another human being-it is owed to that person specifically. But if one owes forty thousand dollars at 12-percent interest, it doesn’t really matter who the creditor is; neither does either of the two parties have to think much about what the other party needs, wants, is capable of doing-as they certainly would if what was owed was a favor, or respect, or gratitude. One does not need to calculate the human effects; one need only calculate principal, balances, penalties, and rates of interest. If you end up having to abandon your home and wander in other provinces, if your daughter ends up in a mining camp working as a prostitute, well, that’s unfortunate, but incidental to the creditor. Money is money, and a deal’s a deal. From this perspective, the crucial factor, and a topic that will be explored at length in these pages, is money’s capacity to turn morality into a matter of impersonal arithmetic-and by doing so, to justify things that would otherwise seem outrageous or obscene. The factor of violence, which I have been emphasizing up until now, may appear secondary. The difference between a “debt” and a mere moral obligation is not the presence or absence of men with weapons who can enforce that obligation by seizing the debtor’s possessions or threatening to break his legs. It is simply that a creditor has the means to specify, numerically, exactly how much the debtor owes.

I’m a sociable introvert. I enjoy coffee dates and Christmas parties and weddings and neighborhood picnics. I love noisy family dinners and hosting playdates and chatting with other parents on the baseball sidelines. I get a little restless when I don’t get regular doses of social interaction. But when I get out of balance—when I spend too much time extraverting, according to my personal definition of “too much”—I am useless. When I ignore the warning signs and keep extraverting until I enter the Overtalked Introvert Danger Zone, I get totally overwhelmed and borderline rude and can barely string sentences together. I wish I were exaggerating.

After Daskalos returned to his armchair and was getting ready to continue our discussion I asked him whether the affliction of that man was due to karmic debts. “ ‘All illnesses are due to Karma,’ Daskalos replied. ‘It is either the result of your own debts or the debts of others you love.’ “ ‘I can understand paying for one’s own Karma but what does it mean paying the Karma of someone you love?’ I asked. “ ‘What do you think Christ meant,’ Daskalos said, ‘when he urged us to bear one another’s burdens?’ “ ‘Karma,’ Daskalos explained, ‘has to be paid off in one way or another. This is the universal law of balance. So when we love someone, we may assist him in paying part of his debt. But this,’ he said, ‘is possible only after that person has received his ‘lesson’ and therefore it would not be necessary to pay his debt in full. When most of the Karma has been paid off someone else can assume the remaining burden and relieve the subject from the pain. When we are willing to do that,’ Daskalos continued, ‘the Logos will assume nine-tenths of the remaining debt and we would actually assume only one-tenth. Thus the final debt that will have to be paid would be much less and the necessary pain would be considerably reduced. These are not arbitrary percentages,’ Daskalos insisted, ‘but part of the nature of things.

The term projection is used by Jungians to mean that each of us places some quality of our own being onto something or someone else. Aspects of reality of which we are unconscious are projected onto the outer world, where we see them in terms of events and people outside of ourselves. This psychological process works like a projector in a movie theater: we take something that is within the projector and blow it up onto a screen or backdrop, where we see it more clearly. Since this process is unconscious, we often think it belongs to the outer object when, in fact, it belongs to us. It is not only a person’s negative qualities that are projected outward in this way; in equal measure we project our positive qualities, including our gold. I had projected my gold

The healthy, dynamic, and above all else truthful personality will admit to error. It will voluntarily shed—let die—outdated perceptions, thoughts, and habits, as impediments to its further success and growth. This is the soul that will let its old beliefs burn away, often painfully, so that it can live again, and move forward, renewed. This is also the soul that will transmit what it has learned during that process of death and rebirth, so that others can be reborn along with it. Aim at something. Pick the best target you can currently conceptualize. Stumble toward it. Notice your errors and misconceptions along the way, face them, and correct them. Get your story straight. Past, present, future—they all matter. You need to map your path. You need to know where you were, so that you do not repeat the mistakes of the past. You need to know where you are, or you will not be able to draw a line from your starting point to your destination. You need to know where you are going, or you will drown in uncertainty, unpredictability, and chaos, and starve for hope and inspiration. For better or worse, you are on a journey. You are having an adventure—and your map better be accurate. Voluntarily confront what stands in your way. The way—that is the path of life, the meaningful path of life, the straight and narrow path that constitutes the very border between order and chaos, and the traversing of which brings them into balance. Aim at something profound and noble and lofty. If you can find a better path along the way, once you have started moving forward, then switch course. Be

Do an overwhelming number of respected scientists believe that human actions are changing the Earth's climate? Yes. OK, that being the case, let's undermine that by finding and funding those few contrarians who believe otherwise. Promote their message widely and it will accumulate in the mental environment, just as toxic mercury accumulates in a biological ecosystem. Once enough of the toxin has been dispersed, the balance of public understanding will shift. Fund a low level campaign to suggest any threat to the car is an attack on personal freedoms. Create a "grassroots" group to defend the right to drive. Portray anticar activists as prudes who long for the days of the horse and buggy. Then sit back, watch the infotoxins spread - and get ready to sell bigger, better cars for years to come.

What would be my, how should I call it, spontaneous attitude towards the universe? It's a very dark one. The first thesis would have been a kind of total vanity: there is nothing, basically. I mean it quite literally, like… ultimately there are just some fragments, some vanishing things. If you look at the universe, it's one big void. But then how do things emerge? Here, I feel a kind of spontaneous affinity with quantum physics, where, you know, the idea there is that universe is a void, but a kind of a positively charged void. And then particular things appear when the balance of the void is disturbed. And I like this idea of spontaneous very much that the fact that it's just not nothing…　Things are out there.　It means something went terribly wrong…　that what we call creation is a kind of a cosmic imbalance, cosmic catastrophe,　that things exist by mistake. And I'm even ready to go to the end and to claim that the only way to counteract it is to assume the mistake and go to the end. And we have a name for this. It's called love. Isn't love precisely this kind of a cosmic imbalance? I was always disgusted with this notion of "I love the world" universal love. I don't like the world. I don't know how… Basically, I'm somewhere in between “I hate the world” or “I'm indifferent towards it.” But the whole of reality, it's just it. It's stupid. It is out there. I don't care about it. Love, for me, is an extremely violent act. Love is not “I love you all.” Love means I pick out something, and it's, again, this structure of imbalance. Even if this something is just a small detail… a fragile individual person… I say “I love you more than anything else.” In this quite formal sense, love is evil.

What you went through is horrible. I'm not disputing it.' 'Okay. So?' 'Just that this man whom you depicted—it was like he was a monster. The sum total of all the evil things in the world.' 'No, I never said that.' 'But that's how it came across.' 'That's not what I intended. It was his violence. That's all.' Here's a friend asking me if there was nothing redeemable about my ex-husband. I do not know how to justify myself. What do I tell people like him, who want a balanced picture, who want to know that this was a real person with a rainbow side, just so that they are reminded of their own humanity? I realize that this is the curse of victimhood, to feel compelled to lend an appropriate colour of goodness to their abuser.

I have always been interested in a person’s inner world. I am interested in man, for he contains a universe within himself; and in order to find expression for the idea, for the meaning of human life, there is no need to spread behind it, as it were, a canvas crowded with happenings. I wanted Nostalgia to be free of anything irrelevant or incidental that would stand in the way of my principal objective: the portrayal of someone in a state of profound alienation from the world and himself, unable to find a balance between reality and the harmony for which he longs, in a state of nostalgia provoked not only by his remoteness from home but also by a global yearning for the wholeness of existence. I wanted to pursue the theme of the “weak” man who is no fighter in terms of his outward attributes but whom I none the less see as a victor in this life.

[Clayton] Christensen had seen dozens of companies falter by going for immediate payoffs rather than long-term growth, and he saw people do the same thing. In three hours at work, you could get something substantial accomplished, and if you failed to accomplish it you felt the pain right away. If you spent three hours at home with your family, it felt like you hadn't done a thing, and if you skipped it nothing happened. So you spent more and more time at the office, on high-margin, quick-yield tasks, and you even believed that you were staying away from home for the sake of your family. He had seen many people tell themselves that they could divide their lives into stages, spending the first part pushing forward their careers, and imagining that at some future point they would spend time with their families--only to find that by then their families were gone.

Any lack of balance in this respect, either too far below or too far above the mark, has an irritating effect upon the surroundings. To know if one has an inflation, a person has only to see if he or she gets on other people's nerves. If so, one is probably a bit overestimating one-self, or underestimating oneself for with an inflation a person may have feelings of either superiority or inferiority. Feelings of inferiority are just a veiled inflation. If one feels inferior, that's really ambition; a person wants to be more than one is. One wants to be a great person and knows one isn't. Inferiority is also inflation and, therefore, gets on people's nerves. Sometimes people come in and say, "Oh well, you know, I can't do it. How do you think I can do this? You know, I'm not capable, I'm so stupid, I can't think," and so on. Then I say, "Now stop that nonsense. Get on with your job." They are really making a conceited dance out of calling themselves inferior and incapable. (p. 73)

Each of us thinks we are the most important person, because we are inside ourselves.  Does this make sense?  We see the world from our eyes and hear it with our ears.  I look past the branches and leaves of the trees to the sky and I see the colors I call brown and green and blue.  But think, Brian, are they the same colors that you see?  We may call them by the same name, but they may look different to you. “The taste of an onion, the song of a bird, the strum of the harp, the grit of sand.  I know what they feel like and taste like and sound like to me.  But I can not know what they are to you.  So how can I truly know your thoughts or feel your fears?  “I can listen to you and comfort you, but only you can overcome your fears, only you can bring yourself into balance with ma’at.

Protestantism harbors within it certain elements – just as the Great Reformer himself harbored such elements within his personality. I am thinking here of a sentimentality, a trancelike self-hypnosis that is not European, that is foreign and hostile to our active hemisphere’s law of life. Just look at him, this Luther. Look at the portraits, both as a young man and later. What a skull, what cheekbones, what a strange set to the eyes. My friend, that is Asia. I would be surprised, would be astonished, if Wendish-Slavic-Sarmatian blood was not at work there, and if it was not this massive phenomenon of a man – and who would deny him that – who proved to be a fatal weight placed on one of the two precariously balanced scales of your nation, on the Eastern scale, which caused – and still causes – the Western scale to fly heavenward.

6/17/10 My dearest Ruth—You are the only person I have loved in my life, setting aside, a bit, parents and kids and their kids, and I have admired and loved you almost since the day we first met at Cornell some 56 years ago. What a treat it has been to watch you progress to the very top of the legal world!! I will be in JH Medical Center until Friday, June 25, I believe, and between then and now I shall think hard on my remaining health and life, and whether on balance the time has come for me to tough it out or to take leave of life because the loss of quality now simply overwhelms. I hope you will support where I come out, but I understand you may not. I will not love you a jot less. Marty -- Handwritten letter from Marty to Ruth

I lie in bed at night, after ending my prayers with the words "Ich danke dir für all das Gute und Liebe und Schöne" and I'm filled with joy. I think of going into hiding, my health and my whole being as das Gute; Peter's love (which is still so new and fragile and which neither of us dares to say aloud), the future, happiness and love as das Liebe; the world, nature and the tremendous beauty of everything, all that splendor, as das Schöne. At such moments I don't think about all the misery, but about the beauty that still remains. This is where Mother and I differ greatly. Her advice in the face of melancholy is: "Think about all the suffering in the world and be thankful you're not part of it." My advice is: "Go outside, to the country, enjoy the sun and all nature has to offer. Go outside and try to recapture the happiness within yourself; think of all the beauty in yourself and in everything around you and be happy." I don't think Mother's advice can be right, because what are you supposed to do if you become part of the suffering? You'd be completely lost. On the contrary, beauty remains, even in misfortune. If you just look for it, you discover more and more happiness and regain your balance. A person who's happy will make others happy; a person who has courage and faith will never die in misery!

I think of two landscapes- one outside the self, the other within. The external landscape is the one we see-not only the line and color of the land and its shading at different times of the day, but also its plants and animals in season, its weather, its geology… If you walk up, say, a dry arroyo in the Sonoran Desert you will feel a mounding and rolling of sand and silt beneath your foot that is distinctive. You will anticipate the crumbling of the sedimentary earth in the arroyo bank as your hand reaches out, and in that tangible evidence you will sense the history of water in the region. Perhaps a black-throated sparrow lands in a paloverde bush… the smell of the creosote bush….all elements of the land, and what I mean by “the landscape.” The second landscape I think of is an interior one, a kind of projection within a person of a part of the exterior landscape. Relationships in the exterior landscape include those that are named and discernible, such as the nitrogen cycle, or a vertical sequence of Ordovician limestone, and others that are uncodified or ineffable, such as winter light falling on a particular kind of granite, or the effect of humidity on the frequency of a blackpoll warbler’s burst of song….the shape and character of these relationships in a person’s thinking, I believe, are deeply influenced by where on this earth one goes, what one touches, the patterns one observes in nature- the intricate history of one’s life in the land, even a life in the city, where wind, the chirp of birds, the line of a falling leaf, are known. These thoughts are arranged, further, according to the thread of one’s moral, intellectual, and spiritual development. The interior landscape responds to the character and subtlety of an exterior landscape; the shape of the individual mind is affected by land as it is by genes. Among the Navajo, the land is thought to exhibit sacred order…each individual undertakes to order his interior landscape according to the exterior landscape. To succeed in this means to achieve a balanced state of mental health…Among the various sung ceremonies of this people-Enemyway, Coyoteway, Uglyway- there is one called Beautyway. It is, in part, a spiritual invocation of the order of the exterior universe, that irreducible, holy complexity that manifests itself as all things changing through time (a Navajo definition of beauty).

Barrett said that when we’re dehydrated, we don’t necessarily feel thirsty—we feel exhausted. When we have something odd happening in our stomach, our body doesn’t quite know if we have a menstrual cramp or a stomachache or if we need to poop. We might not even be aware for a long period of time that our stomach hurts. And this isn’t unique to people with PTSD. It’s normal, everyday bodily dissociation that we all suffer from. If we find ourselves in a shitty mood, we might not necessarily be mad about a certain trigger. We could just be running at a metabolic deficit. Our body might be screaming “I NEED FUNYUNS” while we project our hangriness onto, say, this poor sweaty schmuck who’s breathing too loud in the elevator. But Barrett said that PTSD does make these inclinations worse. It affects a variety of systems in the body, throwing them all out of whack. Our hearts might beat faster. Our lungs might pump harder. Our body budget can get tipped off-balance more easily. And when it does, our reactions to these deficits can feel outsized. “Make sure that you get enough sleep, make sure you exercise, make sure that you eat in a healthful way,” she told me when I asked her what I could do to be a better person. When I countered that that didn’t seem like enough, she kindly offered, “You know, all you can do is take as much responsibility as you can. And sometimes it’s the attempt that matters, you know, more than the success.” Then she chuckled at herself. “That’s a very Jewish mother response!” So, first step of hacking my brain: sustaining it with enough oxygen and nutrients

Who can say what goes through the mind of a clapper in the moments before carrying out that evil deed? No doubt whatever those thoughts are, they are lies. However, like all dangerous deceptions, the lies that clappers tell themselves wear seductive disguises. For clappers who have been led to believe their acts are smiled upon by God, their lie is clothed in holy robes and has outstretched arms promising a reward that will never come. For clappers who believe their act will somehow bring about change in the world, their lie is disguised as a crowd looking back at them from the future, smiling in appreciation for what they've done. For clappers who seek only to share their personal misery with the world, their lie is an image of themselves freed from their pain by witnessing the pain of others. And for clappers who are driven by vengeance, their lie is a scale of justice, weighted evenly on both sides, finally in balance It is only when a clapper brings his hands together that the lie reveals itself, abandoning the clapper in that final instant so that he exits this world utterly alone, without so much as a lie to accompany him into oblivion. Or her.

If the history of the last century taught us the dangers of empowering governments to determine genetic “fitness” (i.e., which person fits within the triangle, and who lives outside it), then the question that confronts our current era is what happens when this power devolves to the individual. It is a question that requires us to balance the desires of the individual— to carve out a life of happiness and achievement, without undue suffering— with the desires of a society that, in the short term, may be interested only in driving down the burden of disease and the expense of disability. And operating silently in the background is a third set of actors: our genes themselves, which reproduce and create new variants oblivious of our desires and compulsions— but, either directly or indirectly, acutely or obliquely, influence our desires and compulsions. Speaking at the Sorbonne in 1975, the cultural historian Michel Foucault once proposed that “a technology of abnormal individuals appears precisely when a regular network of knowledge and power has been established.” Foucault was thinking about a “regular network” of humans. But it could just as easily be a network of genes.

Because this is an urban church in a downtown neighborhood, it is not so easy to avoid the presence of the poor. We see them. I wonder if that is not part of our vocation, to see the poor, to be the Lord's eyes - because the Lord sees the poor, and he loves the poor, and he sends his people to serve the poor. That is a message that pervades the Scriptures from end to end. There is something seriously out of balance in American Christianity. I am personally opposed to abortion, but there is nothing explicit in the Bible about abortion. There is nothing explicit in the Bible about prayer in the public schools; there is nothing explicit in the Bible about the American flag or the right to have a gun. There are, however, thousands of explicit words in the Bible about justice and compassion for the poor. There are thousands of words in the Bible about defending those who are defenseless.

I waited in vain for someone like me to stand up and say that the only thing those of us who don't believe in god have to believe is in other people and that New York City is the best place there ever was for a godless person to practice her moral code. I think it has to do with the crowded sidewalks and subways. Walking to and from the hardware store requires the push and pull of selfishness and selflessness, taking turns between getting out of someone's way and them getting out of yours, waiting for a dog to move, helping a stroller up steps, protecting the eyes from runaway umbrellas. Walking in New York is a battle of the wills, a balance of aggression and kindness. I'm not saying it's always easy. The occasional "Watch where you're going, bitch" can, I admit, put a crimp in one's day. But I believe all that choreography has made me a better person. The other day, in the subway at 5:30, I was crammed into my sweaty, crabby fellow citizens, and I kept whispering under my breath "we the people, we the people" over and over again, reminding myself we're all in this together and they had as much right - exactly as much right - as I to be in the muggy underground on their way to wherever they were on their way to.

Nature of the Desire for Change: There is in us a tendency to locate the shaping forces of our existence outside ourselves. Success and failure are unavoidably related in our minds with the state of things around us. Hence it is that people with a sense of fulfillment think it a good world and would like to conserve it as it is, while the frustrated favor radical change. The tendency to look for all causes outside ourselves persists even when it is clear that our state of being is the product of personal qualities such as ability, character, appearance, health and so on. “If anything ail a man,” says Thoreau, “so that he does not perform his functions, if he have a pain in his bowels even … he forthwith sets about reforming—the world.” It is understandable that those who fail should incline to blame the world for their failure. The remarkable thing is that the successful, too, however much they pride themselves on their foresight, fortitude, thrift and other “sterling qualities,” are at bottom convinced that their success is the result of a fortuitous combination of circumstances. The self-confidence of even the consistently successful is never absolute. They are never sure that they know all the ingredients which go into the making of their success. The outside world seems to them a precariously balanced mechanism, and so long as it ticks in their favor they are afraid to tinker with it. Thus the resistance to change and the ardent desire for it spring from the same conviction, and the one can be as vehement as the other.

Sometimes when a person is not being heard, it is appropriate to blame him or her. Perhaps he or she is speaking obscurely; perhaps he is claiming too much; perhaps she is speaking rather too personally. And one can, perhaps, charge Spielrein on all three counts. But, on balance, her inability to win recognition for her insight into repression was not her fault; it was Freud’s and Jung’s. Preoccupied with their own theories, and with each other, the two men simply did not pause even to take in the ideas of this junior colleague let alone to lend a helping hand in finding a more felicitous expression for her thought. More ominously still, both men privately justified their disregard by implicitly casting her once more into the role of patient, as though that role somehow precluded a person from having a voice or a vision of his or her own. It was and remains a damning comment on how psychoanalysis was evolving that so unfair a rhetorical maneuver, one so at odds with the essential genius of the new therapeutic method, came so easily to hand. In the great race between Freud and Jung to systematize psychoanalytic theory, to codify it once and for all, a simpler truth was lost sight of: Sometimes a person is not heard because she is not listened to.

You know that feeling of invincibility you sometimes get, especially when young and testing yourself - well that could be because actually know deep down that we are indeed eternal. We come into this world to live a life, to experience it, from somewhere else, some other plane, but we are programmed by all around us to deny or forget this - until one day we may remember again. That feeling of blissful reconnection with our source can be invoked through nature, beautiful writing or art or music, any detailed craft or work of discovery or personal dedication, meditation or other mentally balancing practice, or even through religious experience if there is a pure communion (not a pretence of it). But we should not yearn to return too soon, we should accept that we have come here for the duration of each life, and revel in the chance to learn and grow on this splendid planet. We can draw a deep sense of being-ness. peace, and love from this connection, which will sustain us through any trial. Once nurtured, this becomes stronger than any other connection, so of course our relationships here are most joyful when they allow us the personal freedom to spend time developing and celebrating that connection. Our deepest friendships form with those we can share such time and experiences with - discussing, meditating, immersing ourselves in nature, or creating our music, art, written or other works. Our journeys here are voyages of discovery, opening out the wonders within and all around. What better companions could we have than those who are able to fully share in such delights with us?

My friend has never been to a picture show, nor does she intend to: "I'd rather hear you tell the story, Buddy. That way I can imagine it more. Besides, a person my age shouldn't squander their eyes. When the Lord comes, let me see him clear." In addition to never having seen a movie, she has never: eaten in a restaurant, traveled more than five miles from home, received or sent a telegram, read anything except funny papers and the Bible, worn cosmetics, cursed, wished someone harm, told a lie on purpose, let a hungry dog go hungry. Here are a few things she has done, does do: killed with a hoe the biggest rattlesnake ever seen in this county (sixteen rattles), dip snuff (secretly), tame hummingbirds (just try it) till they balance on her finger, tell ghost stories (we both believe in ghosts) so tingling they chill you in July, talk to herself, take walks in the rain, grow the prettiest japonicas in town, know the recipe for every sort of oldtime Indian cure, including a magical wart remover.

An elective despotism was not the government we fought for; but one which should not only be founded on free principles, but in which the powers of government should be so divided and balanced among several bodies of magistracy, as that no one could transcend their legal limits, without being effectually checked and restrained by the others. For this reason, that convention which passed the ordinance of government, laid its foundation on this basis, that the legislative, executive, and judiciary departments should be separate and distinct, so that no person should exercise the powers of more than one of them at the same time. BUT NO BARRIER WAS PROVIDED BETWEEN THESE SEVERAL POWERS. The judiciary and the executive members were left dependent on the legislative for their subsistence in office, and some of them for their continuance in it. If, therefore, the legislature assumes executive and judiciary powers, no opposition is likely to be made; nor, if made, can be effectual; because in that case they may put their proceedings into the form of acts of Assembly, which will render them obligatory on the other branches. They have accordingly, in many instances, decided rights which should have been left to judiciary controversy, and the direction of the executive, during the whole time of their session, is becoming habitual and familiar.

There is a story that Simonides was dining at the house of a wealthy nobleman named Scopas at Crannon in Thessaly, and chanted a lyric poem which he had composed in honor of his host, in which he followed the custom of the poets by including for decorative purposes a long passage referring to Castor and Pollux; whereupon Scopas with excessive meanness told him he would pay him half the fee agreed on for the poem, and if he liked he might apply for the balance to his sons of Tyndaraus, as they had gone halves in the panegyric. The story runs that a little later a message was brought to Simonides to go outside, as two young men were standing at the door who earnestly requested him to come out; so he rose from his seat and went out, and could not see anybody; but in the interval of his absence the roof of the hall where Scopas was giving the banquet fell in, crushing Scopas himself and his relations underneath the ruins and killing them; and when their friends wanted to bury them but were altogether unable to know them apart as they had been completely crushed, the story goes that Simonides was enabled by his recollection of the place in which each of them had been reclining at table to identify them for separate interment; and that this circumstance suggested to him the discovery of the truth that the best aid to clearness of memory consists in orderly arrangement. He inferred that persons desiring to train this faculty must select localities and form mental images of the facts they wish to remember and store those images in the localities, with the result that the arrangement of the localities will preserve the order of the facts, and the images of the facts will designate the facts themselves, and we shall employ the localities and images respectively as a wax writing tablet and the letters written on it.

Socrates tried to soothe us, true enough. He said there were only two possibilities. Either the soul is immortal or, after death, things would be again as blank as they were before we were born. This is not absolutely comforting either. Anyway it was natural that theology and philosophy should take the deepest interest in this. They owe it to us not to be boring themselves. On this obligation they don’t always make good. However, Kierkegaard was not a bore. I planned to examine his contribution in my master essay. In his view the primacy of the ethical over the esthetic mode was necessary to restore the balance. But enough of that. In myself I could observe the following sources of tedium: 1) The lack of a personal connection with the external world. Earlier I noted that when I was riding through France in a train last spring I looked out of the window and thought that the veil of Maya was wearing thin. And why was this? I wasn’t seeing what was there but only what everyone sees under a common directive. By this is implied that our worldview has used up nature. The rule of this view is that I, a subject, see the phenomena, the world of objects. They, however, are not necessarily in themselves objects as modern rationality defines objects. For in spirit, says Steiner, a man can step out of himself and let things speak to him about themselves, to speak about what has meaning not for him alone but also for them. Thus the sun the moon the stars will speak to nonastronomers in spite of their ignorance of science. In fact it’s high time that this happened. Ignorance of science should not keep one imprisoned in the lowest and weariest sector of being, prohibited from entering into independent relations with the creation as a whole. The educated speak of the disenchanted (a boring) world. But it is not the world, it is my own head that is disenchanted. The world cannot be disenchanted. 2) For me the self-conscious ego is the seat of boredom. This increasing, swelling, domineering, painful self-consciousness is the only rival of the political and social powers that run my life (business, technological-bureaucratic powers, the state). You have a great organized movement of life, and you have the single self, independently conscious, proud of its detachment and its absolute immunity, its stability and its power to remain unaffected by anything whatsoever — by the sufferings of others or by society or by politics or by external chaos. In a way it doesn’t give a damn. It is asked to give a damn, and we often urge it to give a damn but the curse of noncaring lies upon this painfully free consciousness. It is free from attachment to beliefs and to other souls. Cosmologies, ethical systems? It can run through them by the dozens. For to be fully conscious of oneself as an individual is also to be separated from all else. This is Hamlet’s kingdom of infinite space in a nutshell, of “words, words, words,” of “Denmark’s a prison.

When you run up against someone else’s shamelessness, ask yourself this: Is a world without shamelessness possible? No. Then don’t ask the impossible. There have to be shameless people in the world. This is one of them. The same for someone vicious or untrustworthy, or with any other defect. Remembering that the whole class has to exist will make you more tolerant of its members. Another useful point to bear in mind: What qualities has nature given us to counter that defect? As an antidote to unkindness it gave us kindness. And other qualities to balance other flaws. And when others stray off course, you can always try to set them straight, because every wrongdoer is doing something wrong—doing something the wrong way. And how does it injure you anyway? You’ll find that none of the people you’re upset about has done anything that could do damage to your mind. But that’s all that “harm” or “injury” could mean. Yes, boorish people do boorish things. What’s strange or unheard-of about that? Isn’t it yourself you should reproach—for not anticipating that they’d act this way? The logos gave you the means to see it—that a given person would act a given way—but you paid no attention. And now you’re astonished that he’s gone and done it. So when you call someone “untrustworthy” or “ungrateful,” turn the reproach on yourself. It was you who did wrong. By assuming that someone with those traits deserved your trust. Or by doing them a favor and expecting something in return, instead of looking to the action itself for your reward. What else did you expect from helping someone out? Isn’t it enough that you’ve done what your nature demands? You want a salary for it too? As if your eyes expected a reward for seeing, or your feet for walking. That’s what they were made for. By doing what they were designed to do, they’re performing their function. Whereas humans were made to help others. And when we do help others—or help them to do something—we’re doing what we were designed for. We perform our function.

Because by definition they lack any such sense of mutuality or wholeness, our specializations subsist on conflict with one another. The rule is never to cooperate, but rather to follow one's own interest as far as possible. Checks and balances are all applied externally, by opposition, never by self-restraint. Labor, management, the military, the government, etc., never forbear until their excesses arouse enough opposition to force them to do so. The good of the whole of Creation, the world and all its creatures together, is never a consideration because it is never thought of; our culture now simply lacks the means for thinking of it. It is for this reason that none of our basic problems is ever solved. Indeed, it is for this reason that our basic problems are getting worse. The specialists are profiting too well from the symptoms, evidently, to be concerned about cures -- just as the myth of imminent cure (by some 'breakthrough' of science or technology) is so lucrative and all-justifying as to foreclose any possibility of an interest in prevention. The problems thus become the stock in trade of specialists. The so-called professions survive by endlessly "processing" and talking about problems that they have neither the will nor the competence to solve. The doctor who is interested in disease but not in health is clearly in the same category with the conservationist who invests in the destruction of what he otherwise intends to preserve. The both have the comfort of 'job security,' but at the cost of ultimate futility. ... This has become, to some extent at least, an argument against institutional solutions. Such solutions necessarily fail to solve the problems to which they are addressed because, by definition, the cannot consider the real causes. The only real, practical, hope-giving way to remedy the fragmentation that is the disease of the modern spirit is a small and humble way -- a way that a government or agency or organization or institution will never think of, though a person may think of it: one must begin in one's own life the private solutions that can only in turn become public solutions.

Even without world wars, revolutions and emigration, siblings growing up in the same home almost never share the same environment. More accurately, brothers and sisters share some environments — usually the less important ones — but they rarely share the one single environment that has the most powerful impact on personality formation. They may live in the same house, eat the same kinds of food, partake in many of the same activities. These are environments of secondary importance. Of all environments, the one that most profoundly shapes the human personality is the invisible one: the emotional atmosphere in which the child lives during the critical early years of brain development. The invisible environment has little to do with parenting philosophies or parenting style. It is a matter of intangibles, foremost among them being the parents’ relationship with each other and their emotional balance as individuals. These, too, can vary significantly from the birth of one child to the arrival of another. Psychological tension in the parents’ lives during the child’s infancy is, I am convinced, a major and universal influence on the subsequent emergence of ADD. A hidden factor of great importance is a parent’s unconscious attitude toward a child: what, or whom, on the deepest level, the child represents for the parents; the degree to which the parents see themselves in the child; the needs parents may have that they subliminally hope the child will meet. For the infant there exists no abstract, “out-there” reality. The emotional milieu with which we surround the child is the world as he experiences it. In the words of the child psychiatrist and researcher Margaret Mahler, for the newborn, the parent is “the principal representative of the world.” To the infant and toddler, the world reveals itself in the image of the parent: in eye contact, intensity of glance, body language, tone of voice and, above all, in the day-today joy or emotional fatigue exhibited in the presence of the child. Whatever a parent’s intention, these are the means by which the child receives his or her most formative communications. Although they will be of paramount importance for development of the child’s personality, these subtle and often unconscious influences will be missed on psychological questionnaires or observations of parents in clinical settings. There is no way to measure a softening or an edge of anxiety in the voice, the warmth of a smile or the depth of furrows on a brow. We have no instruments to gauge the tension in a father’s body as he holds his infant or to record whether a mother’s gaze is clouded by worry or clear with calm anticipation. It may be said that no two children have exactly the same parents, in that the parenting they each receive may vary in highly significant ways. Whatever the hopes, wishes or intentions of the parent, the child does not experience the parent directly: the child experiences the parenting. I have known two siblings to disagree vehemently about their father’s personality during their childhood. Neither has to be wrong if we understand that they did not receive the same fathering, which is what formed their experience of the father. I have even seen subtly but significantly different mothering given to a pair of identical twins.