Balanced Mind Quotes

Shakespeare is the happy hunting ground of all minds that have lost their balance.

Mathematics expresses values that reflect the cosmos, including orderliness, balance, harmony, logic, and abstract beauty.

For God did not give us a spirit of timidity, but of power and of love and of calm and well balanced mind and discipline and self-control.

I don’t need anyone else to distract me from myself anymore, like I always thought I would.

APPLY WITHIN You once told me You wanted to find Yourself in the world - And I told you to First apply within, To discover the world within you. You once told me You wanted to save The world from all its wars - And I told you to First save yourself From the world, And all the wars You put yourself Through. APPLY WITHIN by Suzy Kassem

Toleration is the greatest gift of the mind; it requires the same effort of the brain that it takes to balance oneself on a bicycle.

To Sherlock Holmes she is always the woman. I have seldom heard him mention her under any other name. In his eyes she eclipses and predominates the whole of her sex. It was not that he felt any emotion akin to love for Irene Adler. All emotions, and that one particularly, were abhorrent to his cold, precise but admirably balanced mind. He was, I take it, the most perfect reasoning and observing machine that the world has seen.... And yet there was but one woman to him, and that woman was the late Irene Adler, of dubious and questionable memory.

To my babies, Merry Christmas. I'm sorry if these letters have caught you both by surprise. There is just so much more I have to say. I know you thought I was done giving advice, but I couldn't leave without reiterating a few things in writing. You may not relate to these things now, but someday you will. I wasn't able to be around forever, but I hope that my words can be. -Don't stop making basagna. Basagna is good. Wait until a day when there is no bad news, and bake a damn basagna. -Find a balance between head and heart. Hopefully you've found that Lake, and you can help Kel sort it out when he gets to that point. -Push your boundaries, that's what they're there for. -I'm stealing this snippet from your favorite band, Lake. "Always remember there is nothing worth sharing, like the love that let us share our name." -Don't take life too seriously. Punch it in the face when it needs a good hit. Laugh at it. -And Laugh a lot. Never go a day without laughing at least once. -Never judge others. You both know good and well how unexpected events can change who a person is. Always keep that in mind. You never know what someone else is experiencing within their own life. -Question everything. Your love, your religion, your passions. If you don't have questions, you'll never find answers. -Be accepting. Of everything. People's differences, their similarities, their choices, their personalities. Sometimes it takes a variety to make a good collection. The same goes for people. -Choose your battles, but don't choose very many. -Keep an open mind; it's the only way new things can get in. -And last but not least, not the tiniest bit least. Never regret. Thank you both for giving me the best years of my life. Especially the last one. Love, Mom

I know this much about racing in the rain. I know it is about balance. It is about anticipation and patience... [it is also] about the mind! It is about owning one's body... It is about believing that you are not you; you are everything. And everything is you.

Sirrah, my companion chooses to engage you in knightly combat!" Halt said. The horseman stiffened, sitting upright in his saddle. Halt noticed that he nearly lost his balance at this unexpected piece of news. Nightly cermbat?" he replied, "Yewer cermpenion ers no knight!" Halt nodded hugely, making sure the man could see the gesture. Oh yes he is!" he called back. "He is Sir Horace of the Order of the Feuille du Chene." He paused and muttered to himself, "Or should that have been Crepe du Chene? Never mind." What did you tell him?" Horace asked, slinging his buckler around from where it hung at his back and setting it on his left arm. I said you were Sir Horace of the Order of the Oakleaf." Halt said to him, then added uncertainly, "At least, I think that's what I told him. I may have said you were of the Order of the Oak Pancake.

A perverse nature can be stimulated by anything. Any book can be used as a pornographic instrument, even a great work of literature if the mind that so uses it is off-balance. I once found a small boy masturbating in the presence of the Victorian steel-engraving in a family Bible.

Fate does not take sides. It is fair-minded and generally prefers to maintain some balance between the likelihood of success and failure in all our endeavors.

If we care to listen to the secrets of our body and the riddles of our heart, we can balance the surfing flow between the wants of our mind and the needs of the flesh. ("Disruption" )

[in the]..curious way that my idealism has been mixed with my fatalism, so that I can possess the soul of a dreamer and that of a cynic at the same time......I possess a power of magic...[to] destroy the balance of a well-designed destiny with my diabolical mind.....

When we create peace and harmony and balance in our minds, we will find it in our lives.

Neighborship is a universal dialectic phenomenon. Good neighborship has a contingent status since it may procure either balance, trust and peace of mind or entail limits, barriers, and fences that can be a protection or conjure up feelings of exclusion, creating inhibitions and frustrations.( "Beware of the neighbor" )

If your heart tells you something but your mind tells you something else, which do you believe? Both are just as apt to lie. In fact, they play at deceit all the time. Mostly they balance each other, giving us that crucial reality check. But what happens on the rare occasions when they conspire together?

Crippled in the mind, some can no longer bring home their soul in the mosaic of their thinking pattern. By changing the logic model of our mindset, becoming an apprentice of new matters, and turning our emotional approach upside down, we can bring dormant energy to life and restore mental balance. (The freedom of new thinking)

A human being in perfection ought always to preserve a calm and peaceful mind and never to allow passion or a transitory desire to disturb his tranquility.

The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the racking thoughts that crowd upon the mind, and make the heart beat violently, and the breath come thick, by the force of the images they conjure up before it; the desperate anxiety to be doing something to relieve the pain, or lessen the danger, which we have no power to alleviate; the sinking of soul and spirit, which the sad remembrance of our helplessness produces; what tortures can equal these; what reflections of endeavours can, in the full tide and fever of the time, allay them!

At the heart of science is an essential balance between two seemingly contradictory attitudes--an openness to new ideas, no matter how bizarre or counterintuitive they may be, and the most ruthless skeptical scrutiny of all ideas, old and new. This is how deep truths are winnowed from deep nonsense.

A balanced inner calmness radiates from a peaceful centre. It neither craves others' approval nor rejects others' presence. It neither pulls towards nor pushes away. It has a reverent attitude towards life and all its inhabitants.

DETOX your mind, body, AND your contact list.

While they prefer to avoid cracks and flaws, many choose to recalibrate their lives, weigh, and assess what they perceive. Distrusting vague descriptions and suspecting “loose ends,” they seek to measure the world. Precision and transparency are their passion that can help balance their thoughts and still their mind. Measuring is knowing, and the right measurement offers them knowledge and inner peace. (“Measuring space”)

More than once, “Gsoh,” seems to be in confrontation with “Gsoh:” welfare at war with welfare, material and cerebral prerogatives at war. Gsoh, “Good Salary, own House,” may, however, make peace with “Gsoh,” “Good Sense of Humor.” A good mixture of substantial and mental qualities may not only lead to an excellent balance of the mind but also fill a nice basket of wittiness, as vital support in life. ("Should I shave first?")

The structure was like an aquarium filled with air instead of water, and Dani and Zephyr were the “fish” inside, there for the enjoyment of the Water People, or for whatever other purpose their captors had in mind.

With a philosophy education, one can infuriate his peers, intimidate his date, think of obscure, unreliable ways to make money, and never regret a thing.

You know, a man always judges himself by the balance he can strike between the needs of his body and the demands of his mind. You're judging yourself now, Mersaut, and you don't like the sentence.

Curiosity is a luxury reserved for the financially secure: my mind was absorbed with more immediate concerns, such as the exact balance of my bank account, who I owed how much, and whether there was anything in my room I could sell for ten or twenty dollars.

A day of dappled seaborne clouds. The phrase and the day and the scene harmonised in a chord. Words. Was it their colours? He allowed them to glow and fade, hue after hue: sunrise gold, the russet and green of apple orchards, azure of waves, the greyfringed fleece of clouds. No, it was not their colours: it was the poise and balance of the period itself. Did he then love the rhythmic rise and fall of words better than their associations of legend and colour? Or was it that, being as weak of sight as he was shy of mind, he drew less pleasure from the reflection of the glowing sensible world through the prism of a language manycoloured and richly storied than from the contemplation of an inner world of individual emotions mirrored perfectly in a lucid supple periodic prose?

I've always known that the quality of love was the mind, even though the body sometimes refuses this knowledge. The body lives for itself. It lives only to feed and wait for the night. It's essentially nocturnal. But what of the mind which is born of the sun, William, and must spend thousands of hours of a lifetime awake and aware? Can you balance off the body, that pitiful, selfish thing of night against a whole lifetime of sun and intellect? I don't know. I only know there has been your mind here and my mind here, and the afternoons have been like none I can remember.

Sometimes, when one is moving silently through such an utterly desolate landscape, an overwhelming hallucination can make one feel that oneself, as an individual human being, is slowly being unraveled. The surrounding space is so vast that it becomes increasingly difficult to keep a balanced grip on one's own being. The mind swells out to fill the entire landscape, becoming so diffuse in the process that one loses the ability to keep it fastened to the physical self. The sun would rise from the eastern horizon, and cut it's way across the empty sky, and sink below the western horizon. This was the only perceptible change in our surroundings. And in the movement of the sun, I felt something I hardly know how to name: some huge, cosmic love.

Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.

Health is the natural condition. When sickness occurs, it is a sign that Nature has gone off course because of a physical or mental imbalance. The road to health for everyone is through moderation, harmony, and a 'sound mind in a sound body'.

I wish I were a poet. I've never confessed that to anyone, and I'm confessing it to you, because you've given me reason to feel that I can trust you. I've spent my life observing the universe, mostly in my mind's eye. It's been a tremendously rewarding life, a wonderful life. I've been able to explore the origins of time and space with some of the great living thinkers. But I wish I were a poet. Albert Einstein, a hero of mine, once wrote, 'Our situation is the following. We are standing in front of a closed box which we cannot open.' I'm sure I don't have to tell you that the vast majority of the universe is composed of dark matter. The fragile balance depends on things we'll never be able to see, hear, smell, taste, or touch. Life itself depends on them. What's real? What isn't real? Maybe those aren't the right questions to be asking. What does life depend on? I wish I had made things for life to depend on.

You can't possibly conduct a proper affair without a lot of deliberating, scheming, speculating, and conniving. It's a delicate balance where the excitement must equal the guilt and sex must be as bright as the future you gamble.

Some thought magic came from the mind, others the soul, or the heart, or the will. But Kell knew it came from the blood. Blood was magic made manifest. There it thrived. And there it poisoned. Kell had seen what happened when power warred with the body, watched it darken in the veins of corrupted men, turning their blood from crimson to black. If red was the color of magic in balance—of harmony between power and humanity—then black was the color of magic without balance, without order, without restraint. As an Antari, Kell was made of both, balance and chaos; the blood in his veins, like the Isle of Red London, ran a shimmering, healthy crimson, while his right eye was the color of spilled ink, a glistening black.

An Irish Airman foresees his Death I Know that I shall meet my fate Somewhere among the clouds above; Those that I fight I do not hate Those that I guard I do not love, My country is Kiltartan Cross, My countrymen Kiltartan’s poor, No likely end could bring them loss Or leave them happier than before. Nor law, nor duty bade me fight, Nor public man, nor cheering crowds, A lonely impulse of delight Drove to this tumult in the clouds; I balanced all, brought all to mind, The years to come seemed waste of breath, A waste of breath the years behind In balance with this life, this death.

When you unlock the mysteries of the 114 chakras, you will truly realize that you are not the body and not even the mind. You are the eternal spirit.

We have grown to trust blindly in our senses of balance and reason, and I can see where the mind might fight wildly to preserve its own familiar stable patterns against all evidence that it was leaning sideways.

Why?” He tilted his head. “That’s a tricky one. Could it be your serenity, your quiet manner, your flawless fashion sense?” It did his heart good to see her quick, amused grin. “No, I must be thinking of someone else. It must be your courage, your absolute dedication to balancing scales, that restless mind, and that sweet corner of your heart that pushes you to care so much about so many.” “That’s not me.” “Oh, but it is you, darling Eve.

Not too long ago thousands spent their lives as recluses to find spiritual vision in the solitude of nature. Modern man need not become a hermit to achieve this goal, for it is neither ecstasy nor world-estranged mysticism his era demands, but a balance between quantitative and qualitative reality. Modern man, with his reduced capacity for intuitive perception, is unlikely to benefit from the contemplative life of a hermit in the wilderness. But what he can do is to give undivided attention, at times, to a natural phenomenon, observing it in detail, and recalling all the scientific facts about it he may remember. Gradually, however, he must silence his thoughts and, for moments at least, forget all his personal cares and desires, until nothing remains in his soul but awe for the miracle before him. Such efforts are like journeys beyond the boundaries of narrow self-love and, although the process of intuitive awakening is laborious and slow, its rewards are noticeable from the very first. If pursued through the course of years, something will begin to stir in the human soul, a sense of kinship with the forces of life consciousness which rule the world of plants and animals, and with the powers which determine the laws of matter. While analytical intellect may well be called the most precious fruit of the Modern Age, it must not be allowed to rule supreme in matters of cognition. If science is to bring happiness and real progress to the world, it needs the warmth of man's heart just as much as the cold inquisitiveness of his brain.

The first thing to remember is the dual nature of your mind. The subconscious mind is constantly amenable to the power of suggestion; furthermore the subconscious mind has complete control of the functions, conditions, and sensations of your body. Trust the subconscious mind to heal you. It made your body, and it knows all of its processes and functions. It knows much more than your conscious mind about healing and restoring you to perfect balance.

You cannot imagine the craving for rest that I feel—a hunger and thirst. For six long days, since my work was done, my mind has been a whirlpool, swift, unprogressive and incessant, a torrent of thoughts leading nowhere, spinning round swift and steady

It is not possible to be truly balanced in one’s views of an abuser and an abused woman. As Dr. Judith Herman explains eloquently in her masterwork Trauma and Recovery, “neutrality” actually serves the interests of the perpetrator much more than those of the victim and so is not neutral. Although an abuser prefers to have you wholeheartedly on his side, he will settle contentedly for your decision to take a middle stance. To him, that means you see the couple’s problems as partly her fault and partly his fault, which means it isn’t abuse.

There is no work-life balance. We have one life. What's most important is that you be awake for it.

Dance your Soulful path / and you shall know the magic / of your mind & heart / and all the beauty laughing / to fill your rising self.

To evade insanity and depression, we unconsciously limit the number of people toward whom we are sincerely sympathetic.

Things only look chaotic up close. If you take a step back, you’ll see everything is in perfect balance just as it should be.

Make up your mind, yaar, choose one thing.' 'How can I? I'm just a human being,' he replied

...loss is essential, loss is part and parcel of that necessary calamity called life. Mind you, I'm not complaining. Thanks to some inexplicable universal guiding force, it is always the worthless things we lose - slough off, like a moulting snake. Losing and losing again, is the very basis of the process, til all we are left with is the bare essence of human existence...

I have a sense of exile from thought, a nostalgia of the quiet room and balanced mind. I am a writer, and there comes a time when that which I write has to belong to me, has to be written alone and in silence, with no one looking over my shoulder, no one telling me a better way to write it. It doesn't have to be great writing, it doesn't even have to be terribly good. It just has to be mine.

I don't like feeling sorry for myself. That's not who I am. And most of the time I don't feel that way. Instead, I am grateful for having at least found you. We could have flashed by one another like two pieces of cosmic dust. God or the universe or whatever one chooses to label the great systems of balance and order does not recognize Earth-time. To the universe, four days is no different than four billion light years. I try to keep that in mind. But, I am, after all, a man. And all the philosophic rationalizations I can conjure up do not keep me from wanting you, every day, every moment, the merciless wail of time, of time I can never spend with you, deep within my head. I love you, profoundly and completely. And I always will. The last cowboy, Robert

I believe that, through the act of living, the discovery of oneself is made concurrently with the discovery of the world around us, which can mold us, but which can also be affected by us. A balance must be established between these two worlds—the one inside us and the one outside us.

The phrase and the day and the scene harmonized in a chord. Words. Was it their colours? He allowed them to glow and fade, hue after hue: sunrise gold, the russet and green of apple orchards, azure of waves, the greyfringed fleece of clouds. No it was not their colours: it was the poise and balance of the period itself. Did he then love the rhythmic rise and fall of words better than their associations of legend and colour? Or was it that, being as weak of sight as he was shy of mind, he drew less pleasure from the reflection of the glowing sensible world through the prism of a language manycoloured and richly storied than from the contemplation of an inner world of individual emotions mirrored perfectly in a lucid supple periodic prose?

The scientific method," Thomas Henry Huxley once wrote, "is nothing but the normal working of the human mind." That is to say, when the mind is working; that is to say further, when it is engaged in corrrecting its mistakes. Taking this point of view, we may conclude that science is not physics, biology, or chemistry--is not even a "subject"--but a moral imperative drawn from a larger narrative whose purpose is to give perspective, balance, and humility to learning.

This is listening as a martial art, balancing the subtle behaviors of emotional intelligence and the assertive skills of influence, to gain access to the mind of another person. Contrary to popular opinion, listening is not a passive activity. It is the most active thing you can do. Once

Algebra applies to the clouds, the radiance of the star benefits the rose--no thinker would dare to say that the perfume of the hawthorn is useless to the constellations. Who could ever calculate the path of a molecule? How do we know that the creations of worlds are not determined by falling grains of sand? Who can understand the reciprocal ebb and flow of the infinitely great and the infinitely small, the echoing of causes in the abyss of being and the avalanches of creation? A mite has value; the small is great, the great is small. All is balanced in necessity; frightening vision for the mind. There are marvelous relations between beings and things, in this inexhaustible whole, from sun to grub, there is no scorn, each needs the other. Light does not carry terrestrial perfumes into the azure depths without knowing what it does with them; night distributes the stellar essence to the sleeping plants. Every bird that flies has the thread of the infinite in its claw. Germination includes the hatching of a meteor and the tap of a swallow's beak breaking the egg, and it guides the birth of the earthworm, and the advent of Socrates. Where the telescope ends, the microscope begins. Which of the two has a greater view? Choose. A bit of mold is a pleiad of flowers; a nebula is an anthill of stars. The same promiscuity, and still more wonderful, between the things of the intellect and material things. Elements and principles are mingled, combined, espoused, multiplied one by another, to the point that the material world, and the moral world are brought into the same light. Phenomena are perpetually folded back on themselves. In the vast cosmic changes, universal life comes and goes in unknown quantities, rolling everything up in the invisible mystery of the emanations, using everything, losing no dream from any single sleep, sowing a microscopic animal here, crumbling a star there, oscillating and gyrating, making a force of light, and an element of thought, disseminated and indivisible dissolving all, that geometric point, the self; reducing everything to the soul-atom; making everything blossom into God; entangling from the highest to the lowest, all activities in the obscurity of a dizzying mechanism, linking the flight of an insect to the movement of the earth, subordinating--who knows, if only by the identity of the law--the evolutions of the comet in the firmament to the circling of the protozoa in the drop of water. A machine made of mind. Enormous gearing, whose first motor is the gnat, and whose last is the zodiac.

A balanced life isn’t to do as we please, but to learn to do what is right. A person that is truly free in life doesn’t try to balance the good and evil inside him. He fearlessly fights the war between his heart and mind, by choosing one path of standards to live by that will end suffering for himself and others.

Everything about him enveloped her, made her crave exactly this. His possession. In her mind something relaxed; the balance shifted. She welcomed every way he could touch her, the heat from his body, the atoms of his breath. Everything.

Do I, then, belong to the heavens? Why, if not so, should the heavens Fix me thus with their ceaseless blue stare, Luring me on, and my mind, higher Ever higher, up into the sky, Drawing me ceaselessly up To heights far, far above the human? Why, when balance has been strictly studied And flight calculated with the best of reason Till no aberrant element should, by rights, remain- Why, still, should the lust for ascension Seem, in itself, so close to madness? Nothing is that can satify me; Earthly novelty is too soon dulled; I am drawn higher and higher, more unstable, Closer and closer to the sun's effulgence. Why do these rays of reason destroy me? Villages below and meandering streams Grow tolerable as our distance grows. Why do they plead, approve, lure me With promise that I may love the human If only it is seen, thus, from afar- Although the goal could never have been love, Nor, had it been, could I ever have Belonged to the heavens? I have not envied the bird its freedom Nor have I longed for the ease of Nature, Driven by naught save this strange yearning For the higher, and the closer, to plunge myself Into the deep sky's blue, so contrary To all organic joys, so far From pleasures of superiority But higher, and higher, Dazzled, perhaps, by the dizzy incandescence Of waxen wings. Or do I then Belong, after all, to the earth? Why, if not so, should the earth Show such swiftness to encompass my fall? Granting no space to think or feel, Why did the soft, indolent earth thus Greet me with the shock of steel plate? Did the soft earth thus turn to steel Only to show me my own softness? That Nature might bring home to me That to fall, not to fly, is in the order of things, More natural by far than that improbable passion? Is the blue of the sky then a dream? Was it devised by the earth, to which I belonged, On account of the fleeting, white-hot intoxication Achieved for a moment by waxen wings? And did the heavens abet the plan to punish me? To punish me for not believing in myself Or for believing too much; Too earger to know where lay my allegiance Or vainly assuming that already I knew all; For wanting to fly off To the unknown Or the known: Both of them a single, blue speck of an idea?

what matters is not that we believe in God. God is not small-minded. What matters is for us to understand that life is serious and rich. We should appreciate it and also try to make the world a better place. Whoever finds a balance between the two is close to God.

For life today in America is based on the premise of ever-widening circles of contact and communication. It involves not only family demands, but community demands, national demands, international demands on the good citizen, through social and cultural pressures, through newspapers, magazines, radio programs, political drives, charitable appeals, and so on. My mind reels in it, What a circus act we women perform every day of our lives. It puts the trapeze artist to shame. Look at us. We run a tight rope daily, balancing a pile of books on the head. Baby-carriage, parasol, kitchen chair, still under control. Steady now!

The Armful For every parcel I stoop down to seize I lose some other off my arms and knees, And the whole pile is slipping, bottles, buns, Extremes too hard to comprehend at. once Yet nothing I should care to leave behind. With all I have to hold with hand and mind And heart, if need be, I will do my best. To keep their building balanced at my breast. I crouch down to prevent them as they fall; Then sit down in the middle of them all. I had to drop the armful in the road And try to stack them in a better load.

When I was a teenager I wished for world peace, but now I yearn for a world in which competing ideologies are kept in balance, systems of accountability keep us all from getting away with too much, and fewer people believe that righteous ends justify violent means. Not a very romantic wish, but one that we might actually achieve.

I understood that what matters is the work: the string of words propelled by God becoming a poem, the weave of color and graphite scrawled upon the sheet that magnifies His motion. To achieve within the work a perfect balance of faith and execution. From this state of mind comes a light, life-changed.

Life is made of moments. and choices. Not all of them matter, or have any lasting impact. Skipping class in favor of a taste of freedom, picking a prom dress because of the way it transforms you into a princess in the mirror. Even the nights you steal away from an open window, tiptoe silent to the end of the driveway, where darkened headlights and the pull of something unknown beckon. These are all small choices, really. Insignificant as soon as they’re made. Innocent. But then. Then there’s a different kind of moment. One when things are irrevocably changed by a choice we make. A moment we will play endlessly in our minds on lonely nights and empty days. One we’ll search repeatedly for some indication that what we chose was right, some small sign that tells us the truth isn’t nearly as awful as it feels. Or as awful as anyone would think if they knew. So we explain it to ourselves, justify it enough to sleep. And then we bury it deep, so deep we can almost pretend it never happened. But as much as we wish it were different, the truth is, our worlds are sometimes balanced on choices we make and the secrets we keep.

In an ideal world, a young man should not be an ironical person. At that age, irony prevents growth, stunts the imagination. It is best to start life in a cheerful and open state of mind, believing in others, being optimistic, being frank with everyone about everything. And then, as one comes to understand things and people better, to develop a sense of irony. The natural progression of human life is from optimism to pessimism; and a sense of irony helps temper pessimism, helps produce balance, harmony. But

Your body is a Temple. You are what you eat. Do not eat processed food, junk foods, filth, or disease carrying food, animals, or rodents. Some people say of these foods, 'well, it tastes good'. Most of the foods today that statically cause sickness, cancer, and disease ALL TATSE GOOD; it's well seasoned and prepared poison. THIS IS WHY SO MANY PEOPLE ARE SICK; mentally, emotionally, physically, and spiritually; because of being hooked to the 'taste' of poison, instead of being hooked on the truth and to real foods that heal and provide you with good health and wellness. Respect and honor your Temple- and it will honor you.

Admitting a mistake is not a weakness; on the contrary, it shows an openness of your heart. It takes guts to say sorry. Only a strong and well-balanced individual with clarity of mind can do so effortlessly. Taking responsibility for your actions requires and develops your self-control. You become your own person.

She knew how to hit to a hair's breadth that moment of evening when the light and the darkness are so evenly balanced that the constraint of day and the suspense of night neutralize each other, leaving absolute mental liberty...At times her whimsical fancy would intensify natural processes around her till they seemed a part of her own story. Rather they became a part of it; for the world is only a psychological phenomenon, and what they seemed, they were. The midnight airs and gusts, moaning amongst the tightly wrapped buds and bark of the winter twigs, were formulae of bitter reproach. A wet day was the expression of irremediable grief at her weakness in the mind of some vague ethical being whom she could not class definitely as the God of her childhood, and could not comprehend as any other.

Tom Paine has almost no influence on present-day thinking in the United States because he is unknown to the average citizen. Perhaps I might say right here that this is a national loss and a deplorable lack of understanding concerning the man who first proposed and first wrote those impressive words, 'the United States of America.' But it is hardly strange. Paine's teachings have been debarred from schools everywhere and his views of life misrepresented until his memory is hidden in shadows, or he is looked upon as of unsound mind. We never had a sounder intelligence in this Republic. He was the equal of Washington in making American liberty possible. Where Washington performed Paine devised and wrote. The deeds of one in the Weld were matched by the deeds of the other with his pen. Washington himself appreciated Paine at his true worth. Franklin knew him for a great patriot and clear thinker. He was a friend and confidant of Jefferson, and the two must often have debated the academic and practical phases of liberty. I consider Paine our greatest political thinker. As we have not advanced, and perhaps never shall advance, beyond the Declaration and Constitution, so Paine has had no successors who extended his principles. Although the present generation knows little of Paine's writings, and although he has almost no influence upon contemporary thought, Americans of the future will justly appraise his work. I am certain of it. Truth is governed by natural laws and cannot be denied. Paine spoke truth with a peculiarly clear and forceful ring. Therefore time must balance the scales. The Declaration and the Constitution expressed in form Paine's theory of political rights. He worked in Philadelphia at the time that the first document was written, and occupied a position of intimate contact with the nation's leaders when they framed the Constitution. Certainly we may believe that Washington had a considerable voice in the Constitution. We know that Jefferson had much to do with the document. Franklin also had a hand and probably was responsible in even larger measure for the Declaration. But all of these men had communed with Paine. Their views were intimately understood and closely correlated. There is no doubt whatever that the two great documents of American liberty reflect the philosophy of Paine. ...Then Paine wrote 'Common Sense,' an anonymous tract which immediately stirred the fires of liberty. It flashed from hand to hand throughout the Colonies. One copy reached the New York Assembly, in session at Albany, and a night meeting was voted to answer this unknown writer with his clarion call to liberty. The Assembly met, but could find no suitable answer. Tom Paine had inscribed a document which never has been answered adversely, and never can be, so long as man esteems his priceless possession. In 'Common Sense' Paine flared forth with a document so powerful that the Revolution became inevitable. Washington recognized the difference, and in his calm way said that matters never could be the same again. It must be remembered that 'Common Sense' preceded the declaration and affirmed the very principles that went into the national doctrine of liberty. But that affirmation was made with more vigor, more of the fire of the patriot and was exactly suited to the hour... Certainly [the Revolution] could not be forestalled, once he had spoken. {The Philosophy of Paine, June 7, 1925}

Whereas my grandfather was getting used to a much more terrifying reality. Holding my hand to keep his balance, as trees and bushes made strange, sliding movements in his peripheral vision, Lefty was confronting the possibility that consciousness was a biological accident. Though he'd never been religious, he realized now that he'd always believed in the soul, in a force of personality that survived death. But as his mind continued to waver, to short-circuit, he finally arrived at the cold-eyed conclusion, so at odds with his youthful cheerfulness, that the brain was just an organ like any other and that when it failed he would be no more.

The wise man believes profoundly in silence, the sign of a perfect equilibrium. Silence is the absolute poise or balance of body, mind, and spirit. The man who preserves his selfhood ever calm and unshaken by the storms of existence - not a leaf, as it were, astir on the tree, not a ripple upon the surface of the shinning pool - his, in the mind of the unlettered sage, is the ideal attitude and conduct of life. Silence is the cornerstone of character.

How ... how fragile situations are. But not tenuous. Delicate, but not flimsy, not indulgent. Delicate, that's why they keep breaking, they must break and you must get the pieces together and show it before it breaks again, or put them aside for a moment when something else breaks and turn to that, and all this keeps going on. That's why most writing now, if you read it they go on one two three four and tell you what happened like newspaper accounts, no adjectives, no long sentences, no tricks they pretend, and they finally believe that they really believe that the way they saw it is the way it is ... it never takes your breath away, telling you things you already know, laying everything out flat, as though the terms and the time, and the nature and the movement of everything were secrets of the same magnitude. They write for people who read with the surface of their minds, people with reading habits that make the smallest demands on them, people brought up reading for facts, who know what's going to come next and want to know what's coming next, and get angry at surprises. Clarity's essential, and detail, no fake mysticism, the facts are bad enough. But we're embarrassed for people who tell too much, and tell it without surprise. How does he know what happened? unless it's one unshaven man alone in a boat, changing I to he, and how often do you get a man alone in a boat, in all this ... all this ... Listen, there are so many delicate fixtures, moving toward you, you'll see. Like a man going into a dark room, holding his hands down guarding his parts for fear of a table corner, and ... Why, all this around us is for people who can keep their balance only in the light, where they move as though nothing were fragile, nothing tempered by possibility, and all of a sudden bang! something breaks. Then you have to stop and put the pieces together again. But you never can put them back together quite the same way. You stop when you can and expose things, and leave them within reach, and others come on by themselves, and they break, and even then you may put the pieces aside just out of reach until you can bring them back and show them, put together slightly different, maybe a little more enduring, until you've broken it and picked up the pieces enough times, and you have the whole thing in all its dimensions. But the discipline, the detail, it's just ... sometimes the accumulation is too much to bear.

Some writers are the kind of solo violinists who need complete silence to tune their instruments. Others want to hear every member of the orchestra—they’ll take a cue from a clarinet, from an oboe, even. I am one of those. My writing desk is covered in open novels. I read lines to swim in a certain sensibility, to strike a particular note, to encourage rigour when I’m too sentimental, to bring verbal ease when I’m syntactically uptight. I think of reading like a balanced diet; if your sentences are baggy, too baroque, cut back on fatty Foster Wallace, say, and pick up Kafka, as roughage. If your aesthetic has become so refined it is stopping you from placing a single black mark on white paper, stop worrying so much about what Nabokov would say; pick up Dostoyevsky, patron saint of substance over style.

DBT's catchphrase of developing a life worth living means you're not just surviving; rather, you have good reasons for living. I'm also getting better at keeping another dialectic in mind: On the one hand, the disorder decimates all relationships and social functions, so you're basically wandering in the wasteland of your own failure, and yet you have to keep walking through it, gathering the small bits of life that can eventually go into creating a life worth living. To be in the desolate badlands while envisioning the lush tropics without being totally triggered again isn't easy, especially when life seems so effortless for everyone else.

Evil is not just a theory of paradox, but an actual entity that exists only for itself. From its ether of manifestation that is garlanded in perpetual darkness, it not only influences and seeks the ruination and destruction of everything that resides in our universe, but rushes to embrace its own oblivion as well. To accomplish this, however, it must hide within the shroud of lies and deceit it spins to manipulate the weak-minded as well as those who choose to ally themselves with it for their own personal gain. For evil must rely on the self-serving interests of the arrogant, the lustful, the power-hungry, the hateful, and the greedy to feed and proliferate. This then becomes the condition of evil’s existence: the baneful ideologies of those who wantonly chose to ignore the needs and rights of others, inducing oppression, fear, pain, and even death throughout the cosmos. And by these means, evil seeks to supplant the balance of the universe with its perverse nature. And once all that was good has been extinguished by corruption or annihilation, evil will then turn upon and consume what remains: particularly its immoral servants who have assisted its purpose so well … along with itself. And within that terrible instant of unimaginable exploding quantum fury, it will burn brighter than a trillion galaxies to herald its moment of ultimate triumph. But a moment is all that it shall be. And a micro-second later when the last amber burns and flickers out to the demise of dissolving ash, evil will leave its legacy of a totally devoid universe as its everlasting monument to eternal death.

Nothing in my view is more reprehensible than those habits of mind in the intellectual that induce avoidance, that characteristic turning away from a difficult and principled position, which you know to be the right one, but which you decide not to take. You do not want to appear too political; you are afraid of seeming controversial; you want to keep a reputation for being balanced, objective, moderate; your hope is to be asked back, to consult, to be on a board or prestigious committee, and so to remain within the responsible mainstream; someday you hope to get an honorary degree, a big prize, perhaps even an ambassadorship. For an intellectual these habits of mind are corrupting par excellence. If anything can denature, neutralize, and finally kill a passionate intellectual life it is the internalization of such habits. Personally I have encountered them in one of the toughest of all contemporary issues, Palestine, where fear of speaking out about one of the greatest injustices in modern history has hobbled, blinkered, muzzled many who know the truth and are in a position to serve it. For despite the abuse and vilification that any outspoken supporter of Palestinian rights and self-determination earns for him or herself, the truth deserves to be spoken, represented by an unafraid and compassionate intellectual.

Stay out of this, Green!” He was still wholly focused on Chubs. “What else did you tell her? What else did she get out of you?” I jerked back, one single word throwing me off balance. “What did you just call her?” Chubs interrupted. Of course he had caught it, too. “What? I’m not allowed to use her name now?” he demanded. The look on his face was ripe with derision. “What do you want me to call you? What clever codename did the League think up for you? Pumpkin? Tiger? Tangerine?” “You called me Green,” I said. “No I didn’t,” he said. “Why the hell would I call you that? I know what you are.” “You did,” Chubs insisted. “You called her Green. You really don’t remember?

Self-kindness: Being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or flagellating ourselves with self-criticism. Common humanity: Common humanity recognizes that suffering and feelings of personal inadequacy are part of the shared human experience—something we all go through rather than something that happens to “me” alone. Mindfulness: Taking a balanced approach to negative emotions so that feelings are neither suppressed nor exaggerated. We cannot ignore our pain and feel compassion for it at the same time. Mindfulness requires that we not “over-identify” with thoughts and feelings, so that we are caught up and swept away by negativity.

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind, she defines each of these elements: Self-kindness: Being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or flagellating ourselves with self-criticism. Common humanity: Common humanity recognizes that suffering and feelings of personal inadequacy are part of the shared human experience—something we all go through rather than something that happens to “me” alone. Mindfulness: Taking a balanced approach to negative emotions so that feelings are neither suppressed nor exaggerated. We cannot ignore our pain and feel compassion for it at the same time. Mindfulness requires that we not “overidentify” with thoughts and feelings, so that we are caught up and swept away by negativity.

Well, look at the other characters in Winnie the Pooh. They all actually demonstrate that Pooh is the most mentally balanced. There’s Tigger, I mean, that tiger just can’t stay in the moment and enjoy it. He’s too much of a hedonist; he always wants the next adventure. That’s not healthy, he’ll burn out.” I started properly laughing. “And what about Eeyore?” “Well he’s a depressive, isn’t he? If Eeyore walked into my doctor’s office he’d be prescribed with a lifetime supply of antidepressants. And not just because US doctors dole them out like candy canes at Christmas.” The music stopped and I found myself clapping without even looking. “But Pooh?” “Pooh lives in the moment. He doesn’t fret about the past, or freak about the future. He’s an expert at mindfulness.” Kyle

That girls should not marry for money we are all agreed. A lady who can sell herself for a title or an estate, for an income or a set of family diamonds, treats herself as a farmer treats his sheep and oxen — makes hardly more of herself, of her own inner self, in which are comprised a mind and soul, than the poor wretch of her own sex who earns her bread in the lowest stage of degradation. But a title, and an estate, and an income, are matters which will weigh in the balance with all Eve’s daughters — as they do with all Adam’s sons. Pride of place, and the power of living well in front of the world’s eye, are dear to us all; — are, doubtless, intended to be dear. Only in acknowledging so much, let us remember that there are prices at which these good things may be too costly.

Just try to keep your mind in the present. Whatever arises in the mind, just watch it and let go of it. Don't even wish to be rid of thoughts. Then the mind will return to its natural state. No discriminating between good and bad, hot and cold, fast and slow. No me and no you, no self at all—just what there is. When you walk there is no need to do anything special. Simply walk and see what is there. No need to cling to isolation or seclusion. Wherever you are, know yourself by being natural and watching. If doubts arise, watch them come and go. It's very simple. Hold on to nothing. It's as though you are walking down a road. Periodically you will run into obstacles. When you meet defilements, just see them and overcome them by letting them go. Don't think about the obstacles you've already passed; don't worry about those you have not yet seen. Stick to the present. Don't be concerned about the length of the road or the destination. Everything is changing. Whatever you pass, don't cling to it. Eventually the mind will reach its natural balance where practice is automatic. All things will come and go of themselves.

I remember clearly the deaths of three men. One was the richest man of the century, who, having clawed his way to wealth through the souls and bodies of men, spent many years trying to buy back the love he had forfeited and by that process performed great service to the world and, perhaps, had much more than balanced the evils of his rise. I was on a ship when he died. The news was posted on the bulletin board, and nearly everyone recieved the news with pleasure. Several said, "Thank God that son of a bitch is dead." Then there was a man, smart as Satan, who, lacking some perception of human dignity and knowing all too well every aspect of human weakness and wickedness, used his special knowledge to warp men, to buy men, to bribe and threaten and seduce until he found himself in a position of great power. He clothed his motives in the names of virtue, and I have wondered whether he ever knew that no gift will ever buy back a man's love when you have removed his self-love. A bribed man can only hate his briber. When this man died the nation rang with praise... There was a third man, who perhaps made many errors in performance but whose effective life was devoted to making men brave and dignified and good in a time when they were poor and frightened and when ugly forces were loose in the world to utilize their fears. This man was hated by few. When he died the people burst into tears in the streets and their minds wailed, "What can we do now?" How can we go on without him?" In uncertainty I am certain that underneath their topmost layers of frailty men want to be good and want to be loved. Indeed, most of their vices are attempted short cuts to love. When a man comes to die, mo matter what his talents and influence and genius, if he dies unloved his life must be a failure to him and his dying a cold horror....we should remember our dying and try so to live that our death brings no pleasure to the world.

There were nights when I left the sessions physically and emotionally drained after hearing the anguish pour out like blood from a gaping wound. Don’t let anyone ever tell you different – psychotherapy is one of the most taxing endeavors known to mankind; I’ve done all sorts of work, from picking carrots in the scorching sun to sitting on national committees in paneled board rooms, and there’s nothing that compares to confronting human misery hour after hour and bearing the responsibility for easing that misery using only one’s mind and mouth. At its best it’s tremendously uplifting as you watch the patient open up, breathe, let go of the pain. At its worst is like surfing in a cesspool struggling for balance while being slapped with wave after putrid wave.

In the letter he left for the coroner he had explained his reasoning (for suicide): that life is a gift bestowed without anyone asking for it; that the thinking person has a philosophical duty to examine both the nature of life and the conditions it comes with; and that if this person decides to renounce the gift no one asks for, it is the moral and human duty to act on the consequences of that decision. ... Alex showed me a clipping from the Cambridge Evening News. 'Tragic Death of "Promising" Young Man.' ... The verdict of the coroner's inquest had been that Adrian Flinn (22) had killed himself 'while the balance of his mind was disturbed.' ... The law, and society, and religion all said it was impossible to be sane, healthy, and kill yourself. Perhaps those authorities feared that the suicide's reasoning might impugn the nature and value of life as organised by the state which paid the coroner?

She never indulged in reveries or tried to be clever in her conversation; she seemed to have drawn a line in her mind beyond which she never went. It was quite obvious that feelings, every kind of relationship, including love, entered into her life on equal terms with everything else, while in the case of other women love quite manifestly takes part, if not in deeds, then in words, in all the problems of life, and everything else is allowed in only in so far as love leaves room for it. The thing this woman esteemed most was the art of living, of being able to control oneself, of keeping a balance between thought and intention, intention and realization. You could never take her unawares, by surprise, but she was like a watchful enemy whose expectant gaze would always be fixed on you, however hard you tried to lie in wait for him. High society was her element, and therefore tact and caution prompted her every thought, word, and movement.

I closed what little distance was left between us, one hand sliding through his soft hair, the other gathering the back of his shirt into my fist. When my lips finally pressed against his, I felt something coil deep inside of me. There was nothing outside of him, not even the grating of cicadas, not even the gray-bodied trees. My heart thundered in my chest. More, more, more—a steady beat. His body relaxed under my hands, shuddering at my touch. Breathing him in wasn’t enough, I wanted to inhale him. The leather, the smoke, the sweetness. I felt his fingers counting up my bare ribs. Liam shifted his legs around mine to draw me closer. I was off-balance on my toes; the world swaying dangerously under me as his lips traveled to my cheek, to my jaw, to where my pulse throbbed in my neck. He seemed so sure of himself, like he had already plotted out this course. I didn’t feel it happen, the slip. Even if I had, I was so wrapped up in him that I couldn’t imagine pulling back or letting go of his warm skin or that moment. His touch was feather-light, stroking my skin with a kind of reverence, but the instant his lips found mine again, a single thought was enough to rocket me out of the honey-sweet haze. The memory of Clancy’s face as he had leaned in to do exactly what Liam was doing now suddenly flooded my mind, twisting its way through me until I couldn’t ignore it. Until I was seeing it play out glossy and burning like it was someone else’s memory and not mine. And then I realized—I wasn’t the only one seeing it. Liam was seeing it, too. How, how, how? That wasn’t possible, was it? Memories flowed to me, not from me. But I felt him grow still, then pull back. And I knew, I knew by the look on his face, that he had seen it. Air filled my chest. “Oh my God, I’m sorry, I didn’t want—he—” Liam caught one of my wrists and pulled me back to him, his hands cupping my cheeks. I wondered which one of us was breathing harder as he brushed my hair from my face. I tried to squirm away, ashamed of what he’d seen, and afraid of what he’d think of me. When Liam spoke, it was in a measured, would-be-calm voice. “What did he do?” “Nothing—” “Don’t lie,” he begged. “Please don’t lie to me. I felt it…my whole body. God, it was like being turned to stone. You were scared—I felt it, you were scared!” His fingers came up and wove through my hair, bringing my face close to his again. “He…” I started. “He asked to see a memory, and I let him, but when I tried to move away…I couldn’t get out, I couldn’t move, and then I blacked out. I don’t know what he did, but it hurt—it hurt so much.” Liam pulled back and pressed his lips to my forehead. I felt the muscles in his arms strain, shake. “Go to the cabin.” He didn’t let me protest. “Start packing.” “Lee—” “I’m going to find Chubs,” he said. “And the three of us are getting the hell out of here. Tonight.” “We can’t,” I said. “You know we can’t.” But he was already crashing back through the dark path. “Lee!

Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle in harmony with gravity, into their most comfortable position. It isn’t too difficult to do this for a moment, but to sustain this condition unconsciously in our lives is another matter. We raise our shoulders unnaturally when we lean on a desk or hold the telephone between our shoulders and ears, when we are shocked by a loud noise, and who knows how many other times throughout the day. And the unsettling of the shoulders doesn’t have to be large to produce anxiety, stiff necks, and headaches. Just slightly raising them will create tension, and this tension throws the nervous system out of balance. When do we raise the shoulders in daily life? What are we feeling at that moment and leading up to that moment? Remembering that the body reflects the mind, and that the raising of the shoulders not only creates tension but also is a physical manifestation of psychological tension itself, what are the roots of this tension? Bringing the mind into the moment, let’s observe ourselves in a state free of preconceived ideas or beliefs. Don’t guess at these questions. Observe yourself in relationship to others and the universe

Slowly what she composed with the new day was her own focus, to bring together body and mind. This was made with an effort, as if all the dissolutions and dispersions of her self the night before were difficult to reassemble. She was like an actress who must compose a face, an attitude to meet the day. The eyebrow pencil was no mere charcoal emphasis on blond eyebrows, but a design necessary to balance a chaotic asymmetry. Make up and powder were not simply applied to heighten a porcelain texture, to efface the uneven swellings caused by sleep, but to smooth out the sharp furrows designed by nightmares, to reform the contours and blurred surfaces of the cheeks, to erase the contradictions and conflicts which strained the clarity of the face’s lines, disturbing the purity of its forms. She must redesign the face, smooth the anxious brows, separate the crushed eyelashes, wash off the traces of secret interior tears, accentuate the mouth as upon a canvas, so it will hold its luxuriant smile. Inner chaos, like those secret volcanoes which suddenly lift the neat furrows of a peacefully ploughed field, awaited behind all disorders of face, hair, and costume, for a fissure through which to explode. What she saw in the mirror now was a flushed, clear-eyed face, smiling, smooth, beautiful. The multiple acts of composure and artifice had merely dissolved her anxieties; now that she felt prepared to meet the day, her true beauty emerged which had been frayed and marred by anxiety.

From a balanced reading of the Ten Commandments, we can only assume that God would prefer you to have gay sex than to covet your neighbor’s oxen. If you’d had a terrible day at work and had to do some sinning, just to unwind, the Commandments are clear about which sin is considered more unholy. “God, I’ve had a terrible day at work; I’ve got to let off some steam. Either I’m going to have sex with Terry or I’m going to covet my neighbor’s oxen.” “What?! No, you mustn’t do that; you better go hang out with Terry.” “Thank you, Lord. I’m going to slide my erect penis right up Terry’s anus.” “Fair enough, my son; I don’t really have a policy on that. I will ask, though, that you don’t look over next door’s fence at them grazing oxen, then imagine in your mind, ‘What would it be like if those oxen were my oxen?’ Don’t do that, will you?” “I won’t. I’m going to empty myself into Terry, then put my mouth over his rect—” “Okay! Do what you’ve gotta do! Just remember: Those are not your oxen!

She raised the long glass and peered back down at the harbor, at the passengers disembarking, but the image was blurry. Reluctantly, she released his hand. It felt like a promise, and she didn’t want to let go. She adjusted the lens, and her gaze caught on two figures moving down the gangplank. Their steps were graceful, their posture straight as knife blades. They moved like Suli acrobats. She drew in a sharp breath. Everything in her focused like the lens of the long glass. Her mind refused the image before her. This could not be real. It was an illusion, a false reflection, a lie made in rainbow-hued glass. She would breathe again and it would shatter. She reached for Kaz’s sleeve. She was going to fall. He had his arm around her, holding her up. Her mind split. Half of her was aware of his bare fingers on her sleeve, his dilated pupils, the brace of his body around hers. The other half was still trying to understand what she was seeing. His dark brows knitted together. “I wasn’t sure. Should I not have—” She could barely hear him over the clamor in her heart. “How?” she said, her voice raw and strange with unshed tears. “How did you find them?” “A favor, from Sturmhond. He sent out scouts. As part of our deal. If it was a mistake—” “No,” she said as the tears spilled over at last. “It was not a mistake.” “Of course, if something had gone wrong during the job, they’d be coming to retrieve your corpse.” Inej choked out a laugh. “Just let me have this.” She righted herself, her balance returning. Had she really thought the world didn’t change? She was a fool. The world was made of miracles, unexpected earthquakes, storms that came from nowhere and might reshape a continent. The boy beside her. The future before her. Anything was possible. Now Inej was shaking, her hands pressed to her mouth, watching them move up the dock toward the quay. She started forward, then turned back to Kaz. “Come with me,” she said. “Come meet them.” Kaz nodded as if steeling himself, flexed his fingers once more. “Wait,” he said. The burn of his voice was rougher than usual. “Is my tie straight?” Inej laughed, her hood falling back from her hair. “That’s the laugh,” he murmured, but she was already setting off down the quay, her feet barely touching the ground. “Mama!” she called out. “Papa!” Inej saw them turn, saw her mother grip her father’s arm. They were running toward her. Her heart was a river that carried her to the sea.

What is a fanatic? One who believes passionately and acts desperately upon what he believes. I was always believing in something and so getting into trouble. The more my hands were slapped the more firmly I believed. I believed- and the rest of the world did not! If it were only a question of enduring punishment one could go on believing till the end; but the way of the world is more insidious than that. Instead of being punished you are undermined, hollowed out, the ground taken from under your feet. It isn't even treachery, what I have in mind. Treachery is understandable and combatable. No, it is something worse, something less than treachery. It's a negativism that causes you to overreach yourself. you are perpetually spending your energy in the act of balancing yourself. You are seized with a sort of spiritual vertigo, you totter on the brink, your hair stands on end, you can't believe that beneath your feet lies an immeasurable abyss. It comes about through excess of enthusiasm, through a passionate desire to embrace people, to show them your love. The more you reach out toward the world the more the world retreats. Nobody wants real love, real hatred. Nobody wants you to put your hand in his sacred entrails- that's only for the priest in the hour of sacrifice. While you live, while the blood's still warm, you are to pretend that there is no such thing as blood and no such thing as a skeleton beneath the covering of flesh. "Keep off the grass!" That's the motto by which people live.

The human mind is only capable of absorbing a few things at a time. We see what is taking place in front of us in the here and now, and cannot envisage simultaneously a succession of processes, no matter how integrated and complementary. Our faculties of perception are consequently limited even as regards fairly simple phenomena. The fate of a single man can be rich with significance, that of a few hundred less so, but the history of thousands and millions of men does not mean anything at all, in any adequate sense of the word. The symmetriad is a million—a billion, rather—raised to the power of N: it is incomprehensible. We pass through vast halls, each with a capacity of ten Kronecker units, and creep like so many ants clinging to the folds of breathing vaults and craning to watch the flight of soaring girders, opalescent in the glare of searchlights, and elastic domes which criss-cross and balance each other unerringly, the perfection of a moment, since everything here passes and fades. The essence of this architecture is movement synchronized towards a precise objective. We observe a fraction of the process, like hearing the vibration of a single string in an orchestra of supergiants. We know, but cannot grasp, that above and below, beyond the limits of perception or imagination, thousands and millions of simultaneous transformations are at work, interlinked like a musical score by mathematical counterpoint. It has been described as a symphony in geometry, but we lack the ears to hear it.

In Asia, we say that there are three sources of energy--sexual, breath, and spirit...You need to know how to reestablish the balance, or you may act irresponsibly. According to Taoism and buddhism, there are practices to help reestablish that balance, such as meditation or martial arts. You can learn the ways to channel your sexual energy into deep realizations in the domains of art and meditation. The second source of energy is khi, breath energy. Life can be described as a process of burning. In order to burn, every cell in our body needs nutrition and oxygen...Some people cultivate their khi by refraining from smoking and talking, or by practicing conscious breathing after talking a lot...The third soruce of energy is than, spirit energy. When you don't sleep at night, you lose some of this kind of energy. Your nervous system becomes exhausted and you cannot sutdy or practice meditation well, or make good decisions. You don't have a clear mind because of lack of sleep or from worrying too much. Worry and anxiety drain this source of energy. So don't worry. Don't stay up too late. Keep your nervous system healthy. Prevent anxiety. These kinds of practices cultivate the third source of energy. You need this source of energy to practice meditation well. A spritual breakthrough requires the power of your spirit energy, which comes about through concentration and knowing how to preserve this source of energy. When you have strong spirit energy, you only have to focus it on an object, and you will have a breakthrough. If you don't have than, the light of your concentration will not shine brightly, because the light emitted is very weak," (35-36).

I think of two landscapes- one outside the self, the other within. The external landscape is the one we see-not only the line and color of the land and its shading at different times of the day, but also its plants and animals in season, its weather, its geology… If you walk up, say, a dry arroyo in the Sonoran Desert you will feel a mounding and rolling of sand and silt beneath your foot that is distinctive. You will anticipate the crumbling of the sedimentary earth in the arroyo bank as your hand reaches out, and in that tangible evidence you will sense the history of water in the region. Perhaps a black-throated sparrow lands in a paloverde bush… the smell of the creosote bush….all elements of the land, and what I mean by “the landscape.” The second landscape I think of is an interior one, a kind of projection within a person of a part of the exterior landscape. Relationships in the exterior landscape include those that are named and discernible, such as the nitrogen cycle, or a vertical sequence of Ordovician limestone, and others that are uncodified or ineffable, such as winter light falling on a particular kind of granite, or the effect of humidity on the frequency of a blackpoll warbler’s burst of song….the shape and character of these relationships in a person’s thinking, I believe, are deeply influenced by where on this earth one goes, what one touches, the patterns one observes in nature- the intricate history of one’s life in the land, even a life in the city, where wind, the chirp of birds, the line of a falling leaf, are known. These thoughts are arranged, further, according to the thread of one’s moral, intellectual, and spiritual development. The interior landscape responds to the character and subtlety of an exterior landscape; the shape of the individual mind is affected by land as it is by genes. Among the Navajo, the land is thought to exhibit sacred order…each individual undertakes to order his interior landscape according to the exterior landscape. To succeed in this means to achieve a balanced state of mental health…Among the various sung ceremonies of this people-Enemyway, Coyoteway, Uglyway- there is one called Beautyway. It is, in part, a spiritual invocation of the order of the exterior universe, that irreducible, holy complexity that manifests itself as all things changing through time (a Navajo definition of beauty).

It is very easy to grow tired at collecting; the period of a low tide is about all men can endure. At first the rocks are bright and every moving animal makes his mark on the attention. The picture is wide and colored and beautiful. But after an hour and a half the attention centers weary, the color fades, and the field is likely to narrow to an individual animal. Here one may observe his own world narrowed down until interest and, with it, observation, flicker and go out. And what if with age this weariness becomes permanent and observation dim out and not recover? Can this be what happens to so many men of science? Enthusiasm, interest, sharpness, dulled with a weariness until finally they retire into easy didacticism? With this weariness, this stultification of attention centers, perhaps there comes the pained and sad memory of what the old excitement was like, and regret might turn to envy of the men who still have it. Then out of the shell of didacticism, such a used-up man might attack the unwearied, and he would have in his hands proper weapons of attack. It does seem certain that to a wearied man an error in a mass of correct data wipes out all the correctness and is a focus for attack; whereas the unwearied man, in his energy and receptivity, might consider the little dross of error a by-product of his effort. These two may balance and produce a purer thing than either in the end. These two may be the stresses which hold up the structure, but it is a sad thing to see the interest in interested men thin out and weaken and die. We have known so many professors who once carried their listeners high on their single enthusiasm, and have seen these same men finally settle back comfortably into lectures prepared years before and never vary them again. Perhaps this is the same narrowing we observe in relation to ourselves and the tide pool—a man looking at reality brings his own limitations to the world. If he has strength and energy of mind the tide pool stretches both ways, digs back to electrons and leaps space into the universe and fights out of the moment into non-conceptual time. Then ecology has a synonym which is ALL.

Ruby?” His hair was pale silver in this light, curled and tangled in its usual way. I couldn’t hide from him. I had never been able to. “Mike came and got me,” he said, taking a careful step toward me. His hands were out in front of him, as if trying to coax a wild animal into letting him approach. “What are you doing out here? What’s going on?” “Please just go,” I begged. “I need to be alone.” He kept coming straight at me. “Please,” I shouted, “go away!” “I’m not going anywhere until you tell me what’s going on!” Liam said. He got a better look at me and swallowed, his Adam’s apple bobbing. “Where were you this morning? Did something happen? Chubs told me you’ve been gone all day, and now you’re out here like…this…did he do something to you?” I looked away. “Nothing I didn’t ask for.” Liam’s only response was to move back a few paces back. Giving me space. “I don’t believe you for a second,” he said, calmly. “Not one damn second. If you want to get rid of me, you’re going to have to try harder than that.” “I don’t want you here.” He shook his head. “Doesn’t mean I’m leaving you here alone. You can take all the time you want, as long as you need, but you and me? We’re having this out tonight. Right now.” Liam pulled his black sweater over his head and threw it toward me. “Put it on, or you’ll catch a cold.” I caught it with one hand and pressed it to my chest. It was still warm. He began to pace, his hands on his hips. “Is it me? Is it that you can’t talk to me about it? Do you want me to get Chubs?” I couldn’t bring myself to answer. “Ruby, you’re scaring the hell out of me.” “Good.” I balled up his sweater and threw it into the darkness as hard as I could. He blew out a shaky sigh, bracing a hand against the nearest tree. “Good? What’s good about it?” I hadn’t really understood what Clancy had been trying to tell me that night, not until right then, when Liam looked up and his eyes met mine. The trickle of blood in my ears turned into a roar. I squeezed my eyes shut, digging the heels of my palms against my forehead. “I can’t do this anymore,” I cried. “Why won’t you just leave me alone?” “Because you would never leave me.” His feet shuffled through the underbrush as he took a few steps closer. The air around me heated, taking on a charge I recognized. I gritted my teeth, furious with him for coming so close when he knew I couldn’t handle it. When he knew I could hurt him. His hands came up to pull mine away from my face, but I wasn’t about to let him be gentle. I shoved him back, throwing my full weight into it. Liam stumbled. “Ruby—” I pushed him again and again, harder each time, because it was the only way I could tell him what I was desperate to say. I saw bursts of his glossy memories. I saw all of his brilliant dreams. It wasn’t until I knocked his back into a tree that I realized I was crying. Up this close, I saw a new cut under his left eye and the bruise forming around it. Liam’s lips parted. His hands were no longer out in front of him, but hovering over my hips. “Ruby…” I closed what little distance was left between us, one hand sliding through his soft hair, the other gathering the back of his shirt into my fist. When my lips finally pressed against his, I felt something coil deep inside of me. There was nothing outside of him, not even the grating of cicadas, not even the gray-bodied trees. My heart thundered in my chest. More, more, more—a steady beat. His body relaxed under my hands, shuddering at my touch. Breathing him in wasn’t enough, I wanted to inhale him. The leather, the smoke, the sweetness. I felt his fingers counting up my bare ribs. Liam shifted his legs around mine to draw me closer. I was off-balance on my toes; the world swaying dangerously under me as his lips traveled to my cheek, to my jaw, to where my pulse throbbed in my neck. He seemed so sure of himself, like he had already plotted out this course.