Balance For Better Women's Day Quotes

If men are Stars, then women are Sky; there's no marvel without either of them.

As Christians we face two tasks in our evangelism: saving the soul and saving the mind, that is to say, not only converting people spiritually, but converting them intellectually as well. And the Church is lagging dangerously behind with regard to this second task. If the church loses the intellectual battle in one generation, then evangelism will become immeasurably more difficult in the next. The war is not yet lost, and it is one which we must not lose: souls of men and women hang in the balance. For the sake of greater effectiveness in witnessing to Jesus Christ Himself, as well as for their own sakes, evangelicals cannot afford to keep on living on the periphery of responsible intellectual existence. Thinking about your faith is indeed a virtue, for it helps you to better understand and defend your faith. But thinking about your faith is not equivalent to doubting your faith. Doubt is never a purely intellectual problem. There is a spiritual dimension to the problem that must be recognized. Never lose sight of the fact that you are involved in spiritual warfare and there is an enemy of your soul who hates you intensely, whose goal is your destruction, and who will stop at nothing to destroy you. Reason can be used to defend our faith by formulating arguments for the existence of God or by refuting objections. But though the arguments so developed serve to confirm the truth of our faith, they are not properly the basis of our faith, for that is supplied by the witness of the Holy Spirit Himself. Even if there were no arguments in defense of the faith, our faith would still have its firm foundation. The more I learn, the more desperately ignorant I feel. Further study only serves to open up to one's consciousness all the endless vistas of knowledge, even in one's own field, about which one knows absolutely nothing. Don't let your doubts just sit there: pursue them and keep after them until you drive them into the ground. We should be cautious, indeed, about thinking that we have come upon the decisive disproof of our faith. It is pretty unlikely that we have found the irrefutable objection. The history of philosophy is littered with the wrecks of such objections. Given the confidence that the Holy Spirit inspires, we should esteem lightly the arguments and objections that generate our doubts. These, then, are some of the obstacles to answered prayer: sin in our lives, wrong motives, lack of faith, lack of earnestness, lack of perseverance, lack of accordance with God’s will. If any of those obstacles hinders our prayers, then we cannot claim with confidence Jesus’ promise, “Whatever you ask in my name, I will do it”. And so I was led to what was for me a radical new insight into the will of God, namely, that God’s will for our lives can include failure. In other words, God’s will may be that you fail, and He may lead you into failure! For there are things that God has to teach you through failure that He could never teach you through success. So many in our day seem to have been distracted from what was, is and always will be the true priority for every human being — that is, learning to know God in Christ. My greatest fear is that I should some day stand before the Lord and see all my works go up in smoke like so much “wood, hay, and stubble”. The chief purpose of life is not happiness, but knowledge of God. People tend naturally to assume that if God exists, then His purpose for human life is happiness in this life. God’s role is to provide a comfortable environment for His human pets. But on the Christian view, this is false. We are not God’s pets, and the goal of human life is not happiness per se, but the knowledge of God—which in the end will bring true and everlasting human fulfilment. Many evils occur in life which may be utterly pointless with respect to the goal of producing human happiness; but they may not be pointless with respect to producing a deeper knowledge of God.

So he asked her what she’d like to drink. Her choice would be crucial. If she orders a decaf, he thought, I’m getting up and leaving. No one was entitled to drink a decaf when it came to this type of encounter. It’s the least gregarious drink there is. Tea isn’t much better. Just met, and already settling into some kind of dull cocoon. You feel like you’re going to end up spending Sunday afternoons watching TV. Or worse: at the in-laws’. Yes, tea is indisputably in-law territory. Then what? Alcohol? No good for this time of day. You could have qualms about a woman who starts drinking right away like that. Even a glass of red wine isn’t going to cut it. François kept waiting for her to choose what she’d like to drink, and this was how he kept up his liquid analysis of first impressions of women. What was left now? Coke, or any type of soda … no, not possible, that didn’t say woman at all. Might as well ask for a straw, too, while she was at it. Finally he decided that juice was good. Yes, juice, that was nice. It’s friendly and not too aggressive. You can sense the kind of sweet, well-balanced woman who would make such a choice. But which juice? Better to avoid the great classics: apple, orange, too popular. It would have to be only slightly original without being completely eccentric. Papaya or guava—frightening. No, the best is choosing something in between, like apricot. That’s it. Apricot juice: perfect. If she chooses it, I’ll marry her, thought François. At that precise instant, Natalie raised her head from the menu, as if emerging from a long reflection. It was the same reflection in which the stranger opposite her had just been absorbed. “I’ll have a juice…” “…?” “Apricot juice, I guess.” He looked at her as if she were a violation of reality.

I see many so-called conservative commentators, including some faith leaders, focusing on favorable policy initiatives or court appointments to justify their acceptance of this damage, while de-emphasizing the impact of this president on basic norms and ethics. That strikes me as both hypocritical and wrong. The hypocrisy is evident if you simply switch the names and imagine that a President Hillary Clinton had conducted herself in a similar fashion in office. I've said this earlier but it's worth repeating: close your eyes and imagine these same voices if President Hillary Clinton had told the FBI director, 'I hope you will let it go,' about the investigation of a senior aide, or told casual, easily disprovable lies nearly every day and then demanded we believe them. The hypocrisy is so thick as to be almost darkly funny. I say this as someone who has worked in law enforcement for most of my life, and served presidents of both parties. What is happening now is not normal. It is not fake news. It is not okay. Whatever your politics, it is wrong to dismiss the damage to the norms and traditions that have guided the presidency and our public life for decades or, in many cases, since the republic was founded. It is also wrong to stand idly by, or worse, to stay silent when you know better, while a president so brazenly seeks to undermine public confidence in law enforcement institutions that were established to keep our leaders in check...without these checks on our leaders, without those institutions vigorously standing against abuses of power, our country cannot sustain itself as a functioning democracy. I know there are men and women of good conscience in the United States Congress on both sides of the aisle who understand this. But not enough of them are speaking out. They must ask themselves to what, or to whom, they hold a higher loyalty: to partisan interests or to the pillars of democracy? Their silence is complicity - it is a choice - and somewhere deep down they must know that. Policies come and go. Supreme Court justices come and go. But the core of our nation is our commitment to a set of shared values that began with George Washington - to restraint and integrity and balance and transparency and truth. If that slides away from us, only a fool would be consoled by a tax cut or different immigration policy.

Probiotics—These help maintain healthy intestinal flora and healthy estrogen levels. Make sure you get human-strain probiotics that have live cultures. Consider taking 10–60 billion units per day. Plant Phytoestrogens—These plant-based compounds have healthy estrogen-like activity and have been found helpful for a variety of conditions, including menopausal symptoms, PMS, and endometriosis. Phytoestrogens can be found in soy, kudzu, red clover, and pomegranate. Resveratrol is a bioflavonoid antioxidant that occurs naturally in grapes and red wine and has been reported to inhibit breast cancer cell growth in laboratory studies. Black cohosh—This herb has been used for centuries by Native Americans for hormonal balance in women.

During the worst time of Jesse’s cycle, the “worry” region of her brain was overactive, which caused her to become fixated on things, and the judgment and impulse control part of her brain was underactive. The alcohol likely further dropped her ability to control her behavior. That’s why she was so distraught with her husband and why the idea of grabbing the knife wasn’t properly processed and filtered out. During the best time of her cycle, Jesse’s brain was much more balanced. The answer to this woman’s problem was not just anger-management therapy. It was to get her hormonal fluctuations under control. During the days prior to starting your period, estrogen and progesterone levels hit rock bottom. On scans, I see the worry center of the brain (the anterior cingulate gyrus) start to fire up; as a result, women can get stuck on negative thoughts or give in to behaviors they think will make them feel better, such as reaching for wine or cookies.

Help for PMS—Low progesterone is often one of the culprits of PMS symptoms. Progesterone cream used during the last week of a woman’s cycle is often helpful. I also recommend a combination of supplements to balance the brain, especially 400–500 mg calcium citrate twice a day, 200–300 mg chelated magnesium twice a day, vitamin A, B complex with 50 mg B6, and 500 mg evening primrose oil twice a day. I also suggest 50–100 mg 5-HTP (5-hydroxytryptophan) twice a day to help to boost serotonin and decrease anxiety and worry. If focus is a problem, try green tea or 500 mg L-tyrosine two to three times a day. Chaste-berry, 20–40 mg a day, can also help for PMS symptoms of especially breast pain or tenderness, swelling, constipation, irritability, depressed mood or mood alterations, anger, and headache in some women. Boost exercise in the last week of your cycle, and hold the sugar and alcohol.

The Right Intake Protein, protein, protein. Is there any other food group that causes so much angst? Have too little and you may be in trouble, have too much and you may be in greater trouble. Proteins are the main building blocks of the body making muscles, organs, skin and also enzymes. Thus, a lack of protein in your diet affects not only your health (think muscle deficiency and immune deficiency) but also your looks (poor skin and hair). On the other hand, excess protein can be harmful. “High protein intake can lead to dehydration and also increase the risk of gout, kidney afflictions, osteoporosis as well as some forms of cancer,” says Taranjeet Kaur, metabolic balance coach and senior nutritionist at AktivOrtho. However, there are others who disagree with her. "In normal people a high-protein natural diet is not harmful. In people who are taking artificial protien supplements , the level of harm depends upon the kind of protein and other elements in the supplement (for example, caffiene, etc.) For people with a pre- existing, intestinal, kidney or liver disease, a high-protein diet can be harmful," says leading nutritionist Shikha Sharma, managing director of Nutri-Health.  However, since too much of anything can never be good, the trick is to have just the right amount of protein in your diet.  But how much is the right amount? As a ballpark figure, the US Institute of Medicine recommends 0.8 gm of protein per kilogram of body weight. This amounts to 56 gm per day for a 70 kg man and 48 gm per day for a 60 kg woman.  However, the ‘right’ amount of protein for you will depend upon many factors including your activity levels, age, muscle mass, physical goals and the current state of health. A teenager, for example, needs more protein than a middle-aged sedentary man. Similarly, if you work out five times a day for an hour or so, your protein requirement will go up to 1.2-1.5 gm per kg of body weight. So if you are a 70kg man who works out actively, you will need nearly 105 gm of protein daily.   Proteins are crucial, even when you are trying to lose weight. As you know, in order to lose weight you need to consume fewer calories than what you burn. Proteins do that in two ways. First, they curb your hunger and make you feel full. In fact, proteins have a greater and prolonged satiating effect as compared to carbohydrates and fats. “If you have proteins in each of your meals, you have lesser cravings for snacks and other such food items,” says Kaur. By dulling your hunger, proteins can help prevent obesity, diabetes and heart disease.   Second, eating proteins boosts your metabolism by up to 80-100 calories per day, helping you lose weight. In a study conducted in the US, women who increased protein intake to 30 per cent of calories, ended up eating 441 fewer calories per day, leading to weight loss. Kaur recommends having one type of protein per meal and three different types of proteins each day to comply with the varied amino acid requirements of the body. She suggests that proteins should be well distributed at each meal instead of concentrating on a high protein diet only at dinner or lunch. “Moreover, having one protein at a time helps the body absorb it better and it helps us decide which protein suits our system and how much of it is required by us individually. For example, milk may not be good for everyone; it may help one person but can produce digestive problems in the other,” explains Kaur. So what all should you eat to get your daily dose of protein? Generally speaking, animal protein provides all the essential amino acids in the right ratio for us to make full use of them. For instance, 100 gm of chicken has 30 gm of protein while 75gm of cottage cheese (paneer) has only 8 gm of proteins (see chart). But that doesn’t mean you need to convert to a non-vegetarian in order to eat more proteins, clarifies Sharma. There are plenty of vegetarian options such as soya, tofu, sprouts, pulses, cu

Benedict advanced immediately, lunging and attacking, but Colin had always been particularly fleet of foot, and he retreated carefully, meeting Benedict’s attack with an expert parry. “You’re in a bloody bad mood today,” Colin said, lunging forward and just nearly catching Benedict on the shoulder. Benedict stepped out of his way, lifting his blade to block the attack. “Yes, well, I had a bad”— he advanced again, his foil stretched straight forward—“ day.” Colin sidestepped his attack neatly. “Nice riposte,” he said, touching his forehead with the handle of his foil in a mock salute. “Shut up and fence,” Benedict snapped. Colin chuckled and advanced, swishing his blade this way and that, keeping Benedict on the retreat. “It must be a woman,” he said. Benedict blocked Colin’s attack and quickly began his own advance. “None of your damned business.” “It’s a woman,” Colin said, smirking. Benedict lunged forward, the tip of his foil catching Colin on the collarbone. “Point,” he grunted. Colin gave a curt nod. “Touch for you.” They walked back to the center of the room. “Are you ready?” he asked. Benedict nodded. “En garde. Fence!” This time Colin was the first to take the attack. “If you need some advice about women . . .” he said, driving Benedict back to the corner. Benedict raised his foil, blocking Colin’s attack with enough force to send his younger brother stumbling backward. “If I need advice about women,” he returned, “the last person I’d go to would be you.” “You wound me,” Colin said, regaining his balance. “No,” Benedict drawled. “That’s what the safety tip is for.” “I certainly have a better record with women than you.” “Oh really?” Benedict said sarcastically. He stuck his nose in the air, and in a fair imitation of Colin said, “‘ I am certainly not going to marry Penelope Featherington!’” Colin winced. “You,” Benedict said, “shouldn’t be giving advice to anyone.” “I didn’t know she was there.” Benedict lunged forward, just barely missing Colin’s shoulder. “That’s no excuse. You were in public, in broad daylight. Even if she hadn’t been there, someone would have heard and the bloody thing would have ended up in Whistledown.” Colin met his lunge with a parry, then riposted with blinding speed, catching Benedict neatly in the belly. “My touch,” he grunted. Benedict gave him a nod, acknowledging the point. “I was foolish,” Colin said as they walked back to the center of the room. “You, on the other hand, are stupid.” “What the hell does that mean?” Colin sighed as he pushed up his mask. “Why don’t you just do us all a favor and marry the girl?

To this day, it remains one of the best things I have ever done. I did an internal housecleaning and made space for other people to come into my life. And when the right people entered my life, it started to soar. I had relationships that were based on truth. I felt the benefits of harmony and balance internally, and I also became more powerful. I had awakened courage that had been dormant, and it started to show up all over the place. The more I used it, the more it was there to help me, and my life grew bigger, better, happier, and richer.

Senator, who’s the better farmer, the man who hitches up his tractor and runs it until it breaks or the man who oils and services it and lets it cool off if the engine overheats? And who gets more plowing done in the long run? These men and women who have lived half their lives in loneliness are often thrown off balance temporarily when they finally find someone with whom they can relate, I admit. Sometimes they just want to quit—to be with their new partner every hour. But eventually they come back—and when they do they’re working for something, not just to get away from something.