Badly Need A Break Quotes

They'll say you are bad or perhaps you are mad or at least you should stay undercover. Your mind must be bare if you would dare to think you can love more than one lover.

Will,” she whispered against his mouth. She wanted him closer to her so badly, it was like an ache, a painful hot ache that spread from her stomach to speed her heart and knot her hands in his hair and set her skin burning. “Will, you need not be so careful. I will not break.

It can be difficult to leave a long-term relationship, even when our inner-wisdom tells us it's time to let go. At this point, we can choose let go and endure the intense pain of leaving behind the familiar to make way for a new chapter in our life. Or we can stay and suffer a low-grade pain that slowly eats away at our heart and soul, like an emotional cancer. Until we wake up, one day and realize, we are buried so deep in the dysfunction of the relationship that we scarcely remember who we were and what we wanted and needed to be.

Anything else?” asked Matthias. “I like singing,” said Alys. Wylan shook his head frantically, mouthing, No, no, no. “Shall I sing?” Alys asked hopefully. “Bajan says that I’m good enough to be on the stage.” “Maybe we save that for later—” suggested Jesper. Alys’ lower lip began to wobble like a plate about to break. “Sing,” Matthias blurted, “by all means, sing.” And then the real nightmare began. It wasn’t that Alys was so bad, she just never stopped. She sang between bites of food. She sang while she was walking through the graves. She sang from behind a bush when she needed to relieve herself. When she finally dozed off, she hummed in her sleep. “Maybe this was Van Eck’s plan all along,” Kaz said glumly when they’d assembled outside the tomb again. “To drive us mad?” said Nina. “It’s working.” Jesper shut his eyes and groaned. “Diabolical.

We don't need food to survive this life as much as we need our hearts broken at least once. But the best part is, the first break is always the worst. It'll never feel this bad.

If I told you I love you now How many seconds would it take How long would you allow All that I am to break I turn away Before you can see How badly I need you to stay With me

You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through. Incentives can start a habit. Identity sustains a habit.

When you choose to forgive the same people over and over again you do so because you don't want to believe your time loving them was wasted. Bad relationships over time can become investments, that are hard to let go of. The key to freedom is to realize that love is never wasted. The only thing wasted in life is the time you spend focusing on an unhappy situation that will never change to fit your needs, and not realizing the true investment of time and love are the lessons God wanted you to learn.

I really need to break him of the bad language habit he’s developing at a rapid pace, but who am I to talk? I curse all the fucking time.

In order to improve for good, you need to solve problems at the systems level. Fix the inputs and the outputs will fix themselves.

War seems like a fine adventure, the greatest most of them will ever know. Then they get a taste of battle. For some, that one taste is enough to break them. Others go on for years, until they lose count of all the battles they have fought in, but even a man who has survived a hundred fights can break in his hundred-and-first. Brothers watch their brothers die, fathers lose their sons, friends see their friends trying to hold their entrails in after they’ve been gutted by an axe. They see the lord who led them there cut down, and some other lord shouts that they are his now, They take the wound, and when that’s still half-healed they take another. There is never enough to eat, their shoes fall to pieces from marching, their clothes are torn and rotting, and half of them are shitting in their breeches from drinking bad water. If they want new boots or a warmer cloak or maybe a rusted iron half helm, they need to take them from a corpse, and before long they are stealing from the living too, from the small folk whose land they’re fighting in, men very like the men they used to be. They slaughter their sheep and steal their chickens, and from there it’s just a short step to carrying off their daughters too. And one day they look around and realize all their friends and kin are gone, that they are fighting beside strangers beneath a banner that they hardly recognize. They don’t know where they are or how to get back home and the lord they’re fighting for does not know their names, yet here he comes, shouting for them to form up, to make a line with their spears and scythes and sharpened hoes, to stand their ground. And the knights come down on them, faceless men clad in all steel, and the iron thunder of their charge seems to fill the world. And the man breaks.

This is what I love to see--different branches of law enforcement at each other's throats. It gives the bad guys the head start they need, which in turn gives us all job security.

You be as angry as you need to be," she said. "Don't let anyone tell you otherwise. Not your grandma, not your dad, no one. And if you need to break things, then by God, you break them good and hard." He couldn't look at her. He just couldn't. "And if, one day," she said, really crying now, "you look back and you feel bad for being so angry, if you feel bad for being so angry at me that you couldn't even speak to me, then you have to know, Conor, you have to know that it was okay. It was okay. That I knew. I know, okay? I know everything you need to tell me without you having to say it out loud. All right?" He still couldn't look at her. He couldn't raise his head, it felt so heavy. He was bent in two, like he was being torn right down through his middle. But he nodded.

Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.

When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.

Yes, I want to tell her, and maybe I even do say that, but I am crying because whatever gifts, the pieces of good buried inside and under so much that I feel is bad, is wrong, is twisted, are less clear than the ability to hit a ball with a bat and break the scoreboard or do a triple pirouette in the air on ice. My gifts are for life itself, for an unfortunately astute understanding of all the cruelty and pain in the world. My gifts are unspecific. I am an artist manque, someone full of crazy ideas and grandiloquent needs and even a little bit of happiness, but with no particular way to express it. I am like the title character in the film Betty Blue, the woman who is so full of...so full of...so full of something or other-it is unclear what, but a definite energy that can't find its medium-who pokes her own eyes out with a scissors and is murdered by her lover in an insane asylum in the end. She is, and I am becoming, a complete waste. So I cry at the end of The Natural.

Hey you, dragging the halo- how about a holiday in the islands of grief? Tongue is the word I wish to have with you. Your eyes are so blue they leak. Your legs are longer than a prisoner's last night on death row. I'm filthier than the coal miner's bathtub and nastier than the breath of Charles Bukowski. You're a dirty little windshield. I'm standing behind you on the subway, hard as calculus. My breath be sticking to your neck like graffiti. I'm sitting opposite you in the bar, waiting for you to uncross your boundaries. I want to rip off your logic and make passionate sense to you. I want to ride in the swing of your hips. My fingers will dig in you like quotation marks, blazing your limbs into parts of speech. But with me for a lover, you won't need catastrophes. What attracted me in the first place will ultimately make me resent you. I'll start telling you lies, and my lies will sparkle, become the bad stars you chart your life by. I'll stare at other women so blatantly you'll hear my eyes peeling, because sex with you is like Great Britain: cold, groggy, and a little uptight. Your bed is a big, soft calculator where my problems multiply. Your brain is a garage I park my bullshit in, for free. You're not really my new girlfriend, just another flop sequel of the first one, who was based on the true story of my mother. You're so ugly I forgot how to spell. I'll cheat on you like a ninth grade math test, break your heart just for the sound it makes. You're the 'this' we need to put an end to. The more you apologize, the less I forgive you. So how about it?

Sweetheart, listen carefully, when I say that I don’t need anybody but you, what I mean is that I never have. I need you. I’ve never needed anyone or anything the way I need you. I need you in a way that would break me if I lost you. Being with you makes every part of my life better. Every second I get with you is the best second of my life. I’m not good at expressing myself, not like you are, but I treasure this thing between us. Don’t think I don’t.

I bet he's an actual good guy. The kind that I desperately need in my life. The thing of it is, he'll never be mine because he's a good guy. By nature alone, a good guy would never cheat on his girlfriend, hence the impossibility of anything happening between Nash and me. Even if they were to break up, he'd probably be too nice a guy to hurt her like that, by dating her cousin.

My chest tightens: seeing him so upset breaks my own heart. 'Don't you ever wish you could make that bit go away?" I say, feeling angry at the past. 'That you could erase those painful memories, forget they every happened, just remember the happy times you had together?' 'You must never say that,' he reprimands sternly. 'But why not?' I look at him in surprise. 'Because it's the bad memories that makes you appreciate the good ones. Don't ever wish them away. it's like your nan always used to say, "You need both the sun and the rain to make a rainbow".

The moon is always jealous of the heat of the day, just as the sun always longs for something dark and deep. They could see how love might control you, from your head to your toes, not to mention every single part of you in between. A woman could want a man so much she might vomit in the kitchen sink or cry so fiercly blood would form in the corners of her eyes. She put her hand to her throat as though someone were strangling her, but really she was choking on all that love she thought she’d needed so badly. What had she thought, that love was a toy, something easy and sweet, just to play with? Real love was dangerous, it got you from inside and held on tight, and if you didn’t let go fast enough you might be willing to do anything for it’s sake. She refused to believe in superstition, she wouldn’t; yet it was claiming her. Some fates are guaranteed, no matter who tries to intervene. After all I’ve done for you is lodged somewhere in her brain, and far worse, it’s in her heart as well. She was bad luck, ill-fated and unfortunate as the plague. She is not worth his devotion. She wishes he would evaporate into thin air. Maybe then she wouldn’t have this feeling deep inside, a feeling she can deny all she wants, but that won’t stop it from being desire. Love is worth the sum of itself and nothing more. But that’s what happens when you’re a liar, especially when you’re telling the worst of these lies to yourself. He has stumbled into love, and now he’s stuck there. He’s fairly used to not getting what he wants, and he’s dealt with it, yet he can’t help but wonder if that’s only because he didn’t want anything so badly. It’s music, it’s a sound that is absurdly beautiful in his mouth, but she won’t pay attention. She knows from the time she spent on the back stairs of the aunts’ house that most things men say are lies. Don’t listen, she tells herself. None if it’s true and none of it matters, because he’s whispering that he’s been looking for her forever. She can’t believe it. She can’t listen to anything he tells her and she certainly can’t think, because if she did she might just think she’d better stop. What good would it do her to get involved with someone like him? She’d have to feel so much, and she’s not that kind. The greatest portion of grief is the one you dish out for yourself. She preferred cats to human beings and turned down every offer from the men who fell in love with her. They told her how sticks and stones could break bones, but taunting and name-calling were only for fools. — & now here she is, all used up. Although she’d never believe it, those lines in *’s face are the most beautiful part about her. They reveal what she’s gone through and what she’s survived and who exactly she is, deep inside. She’s gotten back some of what she’s lost. Attraction, she now understands, is a state of mind. If there’s one thing * is now certain of, it’s house you can amaze yourself by the things you’re willing to do. You really don’t know? That heart-attack thing you’ve been having? It’s love, that’s what it feels like. She knows now that when you don’t lose yourself in the bargain, you find you have double the love you started with, and that’s one recipe that can’t be tampered with. Always throw spilled salt over your left shoulder. Keep rosemary by your garden gate. Add pepper to your mashed potatoes. Plant roses and lavender, for luck. Fall in love whenever you can.

is a broken man an outlaw?" "More or less." Brienne answered. Septon Meribald disagreed. "More less than more. There are many sorts of outlaws, just as there are many sorts of birds. A sandpiper and a sea eagle both have wings, but they are not the same. The singers love to sing of good men forced to go outside the law to fight some wicked lord, but most outlaws are more like this ravening Hound than they are the lightning lord. They are evil men, driven by greed, soured by malice, despising the gods and caring only for themselves. Broken men are more deserving of our pity, though they may be just as dangerous. Almost all are common-born, simple folk who had never been more than a mile from the house where they were born until the day some lord came round to take them off to war. Poorly shod and poorly clad, they march away beneath his banners, ofttimes with no better arms than a sickle or a sharpened hoe, or a maul they made themselves by lashing a stone to a stick with strips of hide. Brothers march with brothers, sons with fathers, friends with friends. They've heard the songs and stories, so they go off with eager hearts, dreaming of the wonders they will see, of the wealth and glory they will win. War seems a fine adventure, the greatest most of them will ever know. "Then they get a taste of battle. "For some, that one taste is enough to break them. Others go on for years, until they lose count of all the battles they have fought in, but even a man who has survived a hundred fights can break in his hundred-and-first. Brothers watch their brothers die, fathers lose their sons, friends see their friends trying to hold their entrails in after they've been gutted by an axe. "They see the lord who led them there cut down, and some other lord shouts that they are his now. They take a wound, and when that's still half-healed they take another. There is never enough to eat, their shoes fall to pieces from the marching, their clothes are torn and rotting, and half of them are shitting in their breeches from drinking bad water. "If they want new boots or a warmer cloak or maybe a rusted iron halfhelm, they need to take them from a corpse, and before long they are stealing from the living too, from the smallfolk whose lands they're fighting in, men very like the men they used to be. They slaughter their sheep and steal their chicken's, and from there it's just a short step to carrying off their daughters too. And one day they look around and realize all their friends and kin are gone, that they are fighting beside strangers beneath a banner that they hardly recognize. They don't know where they are or how to get back home and the lord they're fighting for does not know their names, yet here he comes, shouting for them to form up, to make a line with their spears and scythes and sharpened hoes, to stand their ground. And the knights come down on them, faceless men clad all in steel, and the iron thunder of their charge seems to fill the world... "And the man breaks. "He turns and runs, or crawls off afterward over the corpses of the slain, or steals away in the black of night, and he finds someplace to hide. All thought of home is gone by then, and kings and lords and gods mean less to him than a haunch of spoiled meat that will let him live another day, or a skin of bad wine that might drown his fear for a few hours. The broken man lives from day to day, from meal to meal, more beast than man. Lady Brienne is not wrong. In times like these, the traveler must beware of broken men, and fear them...but he should pity them as well

When scientists analyze people who appear to have tremendous self-control, it turns out those individuals aren't all that different from those who are struggling. Instead, 'disciplined' people are better at structuring their lives in a way that does not require heroic willpower and self-control. In other words, they spend less time in tempting situations. The people with the best self-control are typically the ones who need to use it the least. It's easier to practice self-restraint when you don't have to use it very often.

The world doesn't need a good woman who is meekly obedient to the uncivilized social norms that advocate female inferiority. The world needs those bad women who can think for themselves, to break the primeval norms of the society that consistently drag the human civilization back to the stone-age.

I gave her permission to sound bad. Think of how you sing when you're singing to the radio at full volume. When you can't hear yourself, you're not afraid to really belt it out because you won't have to cringe when your voice breaks or you veer off-key. Daisy needed that kind of freedom. That takes a crapload of confidence. And Daisy didn't actually have confidence. She was always good. Confidence is being okay being bad, not being okay being good.

We don’t need food to survive this life as much as we need our hearts broken at least once. But the best part is, the first break is always the worst. It’ll never feel this bad again.

When you can't win by being better, you can win by being different. By combining your skills, you reduce the level of competition, which makes it easier to stand out. You can shortcut the need for a genetic advantage (or for years of practice) by rewriting the rules. A good player works hard to win the game everyone else is playing. A great player creates a new game that favors their strengths and avoids their weaknesses.

Peace occurs when you don’t turn your observations into problems. The first step in any behavior is observation. You notice a cue, a it of information, an event. If you do not desire to act on what you observe , then you are at peace. Craving is about wanting to fix everything. Observation without craving is the realization that you do not need to fix anything. Your desires are not running rampant. You do not crave a change in state. Your mind does not generate a problem for you to solve.

Sometimes I think you don’t understand the heartache I feel when I see you lose,” he says, catching my eye and not letting go. “Knowing how badly you want it, knowing how much your soul needs it. Sometimes I think it is enough to break me.

Great character is not developed through ease and convenience but through doing NOW what needs to be done no matter how difficult it

I don’t need friends. I don’t need anybody.

The habit stacking + temptation bundling formula is: After [CURRENT HABIT], I will [HABIT I NEED]. After [HABIT I NEED], I will [HABIT I WANT].

If you want to master a habit, the key is to start with repetition, not perfection. You don’t need to map out every feature of a new habit. You just need to practice it. This is the first takeaway of the 3rd Law: you just need to get your reps in.

So I added in all the pains I'd learned. Cooking blunders I'd had to eat anyways. Equipment and property constantly breaking down, needing repairs and attention. Tax insanity, and rushing around trying to hack a path through a jungle of numbers. Late bills. Unpleasant jobs that gave you horribly aching feet. Odd looks from people who didn't know you, when something less than utterly normal happened. The occasional night when the loneliness ached so badly that it made you weep. The occasional gathering during with you wanted to escape to your empty apartment so badly that you were willing to go out of the bathroom window. Muscle pulls and aches you never had when you were younger, the annoyance as the price of gas kept going up to some ridiculous degree, the irritation with unruly neighbors, brainless media personalities, and various politicians who all seemed to fall on a spectrum somewhere between the extremes of "crook" and "moron." You know. Life.

They slow your brain down," he said, clutching an orange bottle of pills. "They iron out all the wrinkles...Maybe all the bad stuff happens in the wrinkles, but all the good stuff does, too... "They break your brain like a horse, so it takes all your orders. I need a break that can break away, you know? I need to think. If I can't think, who am I?

Here’s the powerful part: there are many different ways to address the same underlying motive. One person might learn to reduce stress by smoking a cigarette. Another person learns to ease their anxiety by going for a run. Your current habits are not necessarily the best way to solve the problems you face; they are just the methods you learned to use. Once you associate a solution with the problem you need to solve, you keep coming back to it.

You’re not fine. You’re not. And that’s OK. The first thing I want you to do is to finally tell yourself that it’s OK not to be OK. To accept that you’re feeling badly and that something isn’t right. Too many of us are in denial because we think that to admit there’s something wrong means we’re weak or broken or odd. I don’t know if it’s society, or just who we associate with, but we need to change our way of thinking. We are not weak. We are not broken. We are not odd.

Motion makes you feel like you’re getting things done. But really, you’re just preparing to get something done. When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.

It wasn’t you, you know,’ Michael said in the end. ‘That wasn’t the reason. You were just a device in the machine of our breaking, and we needed to break. It’s not so bad, when it finally happens. You think the world is going to collapse around you but it doesn’t. You can see yourself clearly again. You realise that the fear was the worst thing.

I think I’m getting a notion of how to do this. O.K., a carnival works because people pay to feel amazed and scared. They can nibble around a midway getting amazed here and scared there, or both. And do you know what else? Hope. Hope they’ll win a prize, break the jackpot, meet a girl, hit a bull’s-eye in front of their buddies. In a carnival you call it luck or chance, but it’s the same as hope. Now hope is a good feeling that needs risk to work. How good it is depends on how big the risk is if what you hope doesn’t happen. You hope your old auntie croaks and leaves you a carload of shekels, but she might leave them to her cat. You might not hit the target or win the stuffed dog, you might lose your money and look like a fool. You don’t get the surge without the risk. Well. Religion works the same way. The only difference is that it’s more amazing than even Chick or the twins. And it’s a whole lot scarier than the Roll-a-plane or the Screamer, or any simp twister. This scare stuff laps over into the hope department too. The hope you get from religion is a three-ring, all-star hope because the risk is outrageous. Bad! Well, I’m working on it. I’ve got the amazing part down. And the scary bits are a snap. But I’ve got to come up with a hope.

You need to know who you want to be.

It’s only by making the fundamentals of life easier that you can create the mental space needed for free thinking and creativity.

When we hide out of insecurity we block people out. No one trusts a person that is hiding something, but we are afraid to reveal all that is within us because that means we need to be vulnerable, and the truth will be there for all to see. No more hiding behind a wall, the good, bad, and ugly will be laid out on the table for others to either accept or reject.

Asking me not to break the rules of society is like telling your kid not to eat candy because it’s bad for him. The kid will continue to eat candy until you take it away, or until you prove why he shouldn’t. You also need to provide substitutes for the candy you have denied that child. I was told often enough what was bad, but I was never given a substitute or the opportunity to try another world until I had already become so defiant and twisted, I no longer cared about someone else’s right or wrong. By then I could not see enough honest faces in the world to pattern myself after. Your Bibles didn’t mean anything to me. A Bible had driven my mother from her home. The people you chose to raise me beat and raped me and taught me to hate and fear. From what I have seen throughout my life, the laws of the land are practiced only by the little guy. Those who have money and success abuse every law written and get away with it. I admit my reasoning comes from the wrong side of the tracks, but once these opinions are formed and reinforced a few times, it is hard to believe otherwise. So even if I don’t shed a tear, I console myself: I had some help in becoming the person I am.

Dear Jim." The writing grew suddenly blurred and misty. And she had lost him again--had lost him again! At the sight of the familiar childish nickname all the hopelessness of her bereavement came over her afresh, and she put out her hands in blind desperation, as though the weight of the earth-clods that lay above him were pressing on her heart. Presently she took up the paper again and went on reading: "I am to be shot at sunrise to-morrow. So if I am to keep at all my promise to tell you everything, I must keep it now. But, after all, there is not much need of explanations between you and me. We always understood each other without many words, even when we were little things. "And so, you see, my dear, you had no need to break your heart over that old story of the blow. It was a hard hit, of course; but I have had plenty of others as hard, and yet I have managed to get over them,--even to pay back a few of them,--and here I am still, like the mackerel in our nursery-book (I forget its name), 'Alive and kicking, oh!' This is my last kick, though; and then, tomorrow morning, and--'Finita la Commedia!' You and I will translate that: 'The variety show is over'; and will give thanks to the gods that they have had, at least, so much mercy on us. It is not much, but it is something; and for this and all other blessings may we be truly thankful! "About that same tomorrow morning, I want both you and Martini to understand clearly that I am quite happy and satisfied, and could ask no better thing of Fate. Tell that to Martini as a message from me; he is a good fellow and a good comrade, and he will understand. You see, dear, I know that the stick-in-the-mud people are doing us a good turn and themselves a bad one by going back to secret trials and executions so soon, and I know that if you who are left stand together steadily and hit hard, you will see great things. As for me, I shall go out into the courtyard with as light a heart as any child starting home for the holidays. I have done my share of the work, and this death-sentence is the proof that I have done it thoroughly. They kill me because they are afraid of me; and what more can any man's heart desire? "It desires just one thing more, though. A man who is going to die has a right to a personal fancy, and mine is that you should see why I have always been such a sulky brute to you, and so slow to forget old scores. Of course, though, you understand why, and I tell you only for the pleasure of writing the words. I loved you, Gemma, when you were an ugly little girl in a gingham frock, with a scratchy tucker and your hair in a pig-tail down your back; and I love you still. Do you remember that day when I kissed your hand, and when you so piteously begged me 'never to do that again'? It was a scoundrelly trick to play, I know; but you must forgive that; and now I kiss the paper where I have written your name. So I have kissed you twice, and both times without your consent. "That is all. Good-bye, my dear" Then am I A happy fly, If I live Or if I die

If motion doesn’t lead to results, why do we do it? Sometimes we do it because we actually need to plan or learn more. But more often than not, we do it because motion allows us to feel like we’re making progress without running the risk of failure. Most of us are experts at avoiding criticism. It doesn’t feel good to fail or to be judged publicly, so we tend to avoid situations where that might happen. And that’s the biggest reason why you slip into motion rather than taking action: you want to delay failure.

This is why men get a bad rap. Y’all do stupid shit then try to justify it by saying crap like, ‘For a man, it’s different.’ Sorry to be the one to break it to you, but if a man is kind, loving, respectful, makes a woman laugh, knows how to open the pickle jar, and change a flat tire, we really don’t need much else.

So getting your brain to move to create an ending, and getting the people around you to do the same, is going to take both: the fear of the negative and the draw of the positive. Your brain needs to really get it—that if you don’t move, something bad is going to happen, and also that if you do, you will get what you desire. You have to break through the comfort level that you are in, where you are settling for living in hell just because you know the names of all the streets. Remember, you were not designed to cope but to thrive. But just like a rosebush, you can’t thrive without pruning, which means your necessary endings truly are urgent. Let’s look at how to get there.

Sometimes a habit will be hard to remember and you’ll need to make it obvious. Other times you won’t feel like starting and you’ll need to make it attractive. In many cases, you may find that a habit will be too difficult and you’ll need to make it easy. And sometimes, you won’t feel like sticking with it and you’ll need to make it satisfying.

I expected Dad to do his usual brisk thing and say something like, "Excellent. I will anxiously await your pronouncement on this significant matter." Instead, he just looked relieved and said, "Good." Thinking we were done, I moved toward the door, but Dad stepped in front of it. "We're not quite finised yet." I blinked at him, surprised. "I could try to break some more mirrors if you really want me to, Dad, but I'm kind of wiped out. Between last night and today, there's been an awful lot of magin flyin' around for me,and-" He shook his head. "No,not that. We have one more matter to discuss." I didn't need my new psychic senses to tell me something bad was coming. "What?" Dad took a deep breath and folded his arms. "I want you to tell me about Archer Cross.

There is a lot of negativity and bad habits that just need to be cut out of our lives. Sometimes we hold on tightly to the things that are actually causing us a lot of pain. We are our own worst enemy. We cling to all the wrong things. We subconsciously do things that are very bad for us, the worst being that we tell ourselves every day that “we’re not good enough” and “it’s our fault”. Well cut it out!

Noah didn’t walk, he stalked and I loved the mischievous glint in his eye when he stalked me. He placed his hands on my hips and nuzzled my hair. “I love the way you smell.” I swallowed and tried to reign in the mutant pterodactyls having a roller derby in my stomach as I dared to think about a future for the two of us. The moment Aires’ car rumbled beneath me, I’d known that I needed Noah in my life. Aires’ death had left a gaping hole in my heart. I thought all I needed was that car to run. Wrong. A car would never fill the emptiness, but love could. “I hope your future includes me. I mean, someone has to continue to kick your butt in pool.” Noah laughed as he snagged his fingers around my belt loops and dragged me closer. “I was letting you win.” “Please.” His eyes had about fallen out of his head when I’d sunk a couple of balls off the break. “You were losing. Badly.” I wondered if he also reveled in the warmth of being this close again. “Then I guess I’ll have to keep you around. For good. You’ll be useful during a hustle.” He lowered his forehead to mine and his brown eyes, which had been laughing seconds ago, darkened as he got serious. “I have a lot I want to say to you. A lot I want to apologize for.” “Me, too.” And I touched his cheek again, this time letting my fingers take their time. Noah wanted me, for good. “But can we hash it all out some other time? I’m sort of talked out and I’ve still gotta go see my dad. Do you think we can just take it on faith right now that I want you, you want me, and we’ll figure out the happy ending part later?” His lips curved into a sexy smile and I became lost in him. “I love you, Echo Emerson.” I whispered the words as he brought his lips to mine. “Forever.

You're a lioness, not a lamb, and you don't need to apologize for it. You're overprotective and fiercely loyal. None of those are bad qualities. They're your strengths and I've always admired you for embracing them." The best kind of friend is one that makes you feel like a better version of yourself.

I think as a society we forget that men also have daddy issues, they've also had bad childhoods, they're vulnerable beings.. They also need love. We are made to think men don't have a hard time, and that's mainly because we've trained them not to show emotion, not to shed a tear.. but I can assure you, we men break down just like every other being. We get depressed. We get heartbroken, we get scared, lonely, butterflies.. We feel every emotion just as women do.

Rachel left," he says, sighing. "Says she's never coming back." Galen nods. "She always says that. It's probably for the better tonight, though." They both wince as Rayna plants the ball of her foot in Emma's back, splaying her across the sea of shards. "I taught her that," Toraf says. "It's a good move." Neither of the combatants seem to care about the rain, lightning, or the whereabouts of their hostess. The storm billows in, drenching the furniture, the TV, the strange art on the wall. No wonder Rachel didn't want to see this. She fussed over this stuff for days. "So, it kind of threw me when she said she didn't like fish," Toraf says. "I noticed. Surprised me, too, but everything else is there." "Bad temper." "The eyes." "That white hair is shocking though, isn't it?" "Yeah, I like it. Shut up." Galen throws a sideways glare at his friend, whose grin makes him ball his fists. "Hard bones and thick skin, obviously. There's no sign of blood. And she took some pretty hard hits from Rayna," Toraf continues neutrally. Galen nods, relaxes his fists. "Plus, you feel the pull-" Toraf is greeted with a forceful shove that sends him skidding on one foot across the slippery marble floor. Laughing, he comes back to stand beside Galen again. "Jackass," Galen mutters. "Jackass? What's a jackass?" "Not sure. Emma called me that today when she was irritated with me." "You're insulting me in human-talk now? I'm disappointed in you, minnow." Toraf nods toward the girls. "Shouldn't we break this up soon?" "I don't think so. I think they need to work this out on their own." "What about Emma's head?" Galen shrugs. "Seems fine right now. Or she wouldn't have bashed the window into pieces with her forehead.

There is an important message here about the power of words, labels, rhetoric, and stereotyped labeling, to be used for good or evil. We need to refashion the childhood rhyme “Sticks and stones may break my bones, but names will never harm me,” to alter the last phrase to “but bad names can kill me, and good ones can comfort me.

the longer you hold on to a person who isn't for you, the longer you will go without receiving the person who is. Get the help you need to break away from these unhealthy attachments. Also, understand it doesn't have to necessarily be a "bad" relationship to validate walking away. The relationship may seem to be going well, but if they're not the right person for you, this relationship is bound to take a bad turn eventually. Ask God for the strength to do what is truly best for you, which is walk away.

I can't keep protecting someone who doesn't want to be protected. I can't keep doing this, Neva. You need to learn how to protect yourself, I just can't do it. You're breaking every single piece of me. You need to find the girl inside you who isn't afraid, who isn't guilty, and who isn't racked with demons. You need to let go of the past, before you stay stuck in it forever.

You’ll lose everything you’ve worked for.” My voice breaks. “Because of me.” “Then I’ll have everything I need.” He lowers his face, leaning in so he’s all I see, all I feel. “I will happily watch Aretia burn to the fucking ground again if it means you live.” “You don’t mean that.” He loves his home. He’s done everything to protect his home. “I do. I’m sorry if you expect me to do the noble thing. I warned you. I’m not sweet or soft or kind, and you fell anyway. This is what you get, Violet—me. The good, the bad, the unforgivable. All of it. I am yours.” His arm wraps around the small of my back, holding me steady and close. “You want to know something true? Something real? I love you. I’m in love with you. I have been since the night the snow fell in your hair and you kissed me for the first time. I’m grateful my life is tied to yours because it means I won’t have to face a day without you in it. My heart only beats as long as yours does, and when you die, I’ll meet Malek at your side. It’s a damned good thing that you love me, too, because you’re stuck with me in this life and every other that could possibly follow.

I want to find a guy. I want to fall in love. I want a future with someone, maybe marriage and babies, maybe right now all I need is to have someone’s arms around me as I fall asleep. I want love. I feel it’s absence in my life, every day.” You’re breaking my heart, sweet girl. Her words are gutting me right now. Here in my car, Marina is opening up her soul to me in ways she hasn’t before and I’m…floored by it. I want her to have all that. I want her to know that…fuck. I love her. I care for her. As a friend though, and I know that’s not what she’s talking about.

Fame requires every kind of excess. I mean true fame, a devouring neon, not the somber renown of waning statesmen or chinless kings. I mean long journeys across gray space. I mean danger, the edge of every void, the circumstance of one man imparting an erotic terror to the dreams of the republic. Understand the man who must inhabit these extreme regions, monstrous and vulval, damp with memories of violation. Even if half-mad he is absorbed into the public's total madness; even if fully rational, a bureaucrat in hell, a secret genius of survival, he is sure to be destroyed by the public's contempt for survivors. Fame, this special kind, feeds itself on outrage, on what the counselors of lesser men would consider bad publicity-hysteria in limousines, knife fights in the audience, bizarre litigation, treachery, pandemonium and drugs. Perhaps the only natural law attaching to true fame is that the famous man is compelled, eventually, to commit suicide. (Is it clear I was a hero of rock'n'roll?) Toward the end of the final tour it became apparent that our audience wanted more than music, more even than its own reduplicated noise. It's possible the culture had reached its limit, a point of severe tension. There was less sense of simple visceral abandon at our concerts during these last weeks. Few cases of arson and vandalism. Fewer still of rape. No smoke bombs or threats of worse explosives. Our followers, in their isolation, were not concerned with precedent now. They were free of old saints and martyrs, but fearfully so, left with their own unlabeled flesh. Those without tickets didn't storm the barricades, and during a performance the boys and girls directly below us, scratching at the stage, were less murderous in their love of me, as if realizing finally that my death, to be authentic, must be self-willed- a succesful piece of instruction only if it occured by my own hand, preferrably ina foreign city. I began to think their education would not be complete until they outdid me as a teacher, until one day they merely pantomimed the kind of massive response the group was used to getting. As we performed they would dance, collapse, clutch each other, wave their arms, all the while making absolutely no sound. We would stand in the incandescent pit of a huge stadium filled with wildly rippling bodies, all totally silent. Our recent music, deprived of people's screams, was next to meaningless, and there would have been no choice but to stop playing. A profound joke it would have been. A lesson in something or other. In Houston I left the group, saying nothing, and boarded a plane for New York City, that contaminated shrine, place of my birth. I knew Azarian would assume leadership of the band, his body being prettiest. As to the rest, I left them to their respective uproars- news media, promotion people, agents, accountants, various members of the managerial peerage. The public would come closer to understanding my disappearance than anyone else. It was not quite as total as the act they needed and nobody could be sure whether I was gone for good. For my closest followers, it foreshadowed a period of waiting. Either I'd return with a new language for them to speak or they'd seek a divine silence attendant to my own. I took a taxi past the cemetaries toward Manhattan, tides of ash-light breaking across the spires. new York seemed older than the cities of Europe, a sadistic gift of the sixteenth century, ever on the verge of plague. The cab driver was young, however, a freckled kid with a moderate orange Afro. I told him to take the tunnel. Is there a tunnel?" he said.

Family life always diminishes the energy of a revolutionist. Children must be maintained in security ,and there's the need to work a great deal for one's break. The revolutionist ought without cease to develop every iota of his energy; he must deepen and broaden it; but this demands time. He must always be at the head, because we--the workingmen--are called by the logic of history to destroy the old world, to create the new life; and if we stop, if we yield to exhaustion, or are attracted by the possibility of a little immediate conquest, it's bad--it's almost treachery to the cause. No revolutionist can adhere closely to an individual--walk thorough life side by side with another individual--without distorting his faith; and we must never forget that our aim is not little conquests, but only complete victory!

Things happen in life to get our attention, to make us wake up. What does it say that I had to lose so much before I had to break down enough to rebuild? I think it says that the thing that got me here—this incredible toughness—was almost the thing that did me in. I got to a place where I could no longer just muscle through; I could either bend, or break. I got here because I needed all of this to become who I am now. I had been holding on to so many misconceptions about myself all my life: that I wasn't valuable, that I didn't deserve to be anywhere good, whether that meant in a loving relationship on my own terms, or in a great film with actors I respected who knew what they were doing. The narrative I believed was that I was unworthy and contaminated. And it wasn't true. There are two reasons I wanted to tell this story, the story of how I learned to surrender. First, because it's mine. It doesn't belong to the tabloids, or my mom, or the men I've married, or the people who've loved or hated my movies, or even my children. My story is mine alone. I'm the only one who was there for all of it, and I decided to claim the power to tell it on my own terms. The second reason is that even though it's mine, maybe some part of this story is yours too. I've had extraordinary luck in this life, both bad and good. Putting it all down in writing makes me realize how crazy a lot of it has been, how improbable. But we all suffer and we all triumph and we all get to choose how we hold both.

..."I won't go to Mrs Henne-Falcon's party. I swear on the Bible I won't." Now surely all would be well, he thought. God would not allow him to break so solemn an oath. He would show him a way. There was all the morning before him and all the afternoon until four o'clock. No need to worry when the grass was still crisp with the early frost. Anything might happen. He might cut himself or break his leg or really catch a bad cold. God would manage somehow.

In the first chapter, for example, when Job first gets all the bad news about the deaths of his children and the loss of his estate, we are told that “Job got up and tore his robe” and then he “fell to the ground” (Job 1:20), but then the author adds, “In all this Job sinned not” (Job 1:22). Here is a man already behaving in a way that many pious Christians would consider at least unseemly or showing a lack of faith. He rips his clothes, falls to the ground, cries out. He does not show any stoical patience. But the biblical text says, “In all this Job sinned not.” By the middle of the book, Job is cursing the day he is born and comes very close to charging God with injustice in his angry questions. And yet God’s final verdict on Job is surprisingly positive. At the end of the book, God turns to Eliphaz, the first of Job’s friends, and says: “I am angry with you and your two friends, because you have not spoken the truth about me, as my servant Job has. So now take seven bulls and seven rams and go to my servant Job and sacrifice a burnt offering for yourselves. My servant Job will pray for you, and I will accept his prayer and not deal with you according to your folly. You have not spoken the truth about me, as my servant Job has.” So Eliphaz the Temanite, Bildad the Shuhite and Zophar the Naamathite did what the Lord told them; and the Lord accepted Job’s prayer (Job 42:7–9). Job’s grief was expressed with powerful emotion and soaring rhetoric. He did not “make nice” with God, praying politely. He was brutally honest about his feelings. And while God did—as we will see later—forcefully call Job to acknowledge his unfathomable wisdom and majesty, nevertheless God ultimately vindicated him. A Bruised Reed He Will Not Break It is not right, therefore, for us to simply say to a person in grief and sorrow that they need to pull themselves together. We should be more gentle and patient with them. And that means we should also be gentle and patient with ourselves. We should not assume that if we are trusting in God we won’t weep, or feel anger, or feel hopeless.

Frankly, I am quite tired of those who tout Christianity as a way to stop smoking or drinking or break wild habits of the world. Is that all Christianity is, to keep us from some bad habit? Of course, regeneration will clean us up, and the new birth will make a man right. If that is what Christianity is all about, what about the person whose life is not that bad? The purpose of God in redemption is to restore us again to the divine imperative of worship. We were created to worship, but sin destroyed that ability. Jesus Christ, on the cross, redeemed us and brought us back to the place where we now can worship and have fellowship with God Almighty. My clean life is a by-product of my conversion. My life may have pointed out to me that I needed a drastic change, but that is not the purpose for which I was converted. The essence of conversion is to bring me into a right relationship with God and have fellowship with Him.

But one can often be in doubt about the effect of a word or a phrase, and one needs rules that one can rely on when instinct fails. I think the following rules will cover most cases: (i) Never use a metaphor, simile or other figure of speech which you are used to seeing in print. (ii) Never use a long words where a short one will do. (iii) If it is possible to cut a word out, always cut it out. (iv) Never use the passive where you can use the active. (v) Never use a foreign phrase, a scientific word or a jargon word if you can think of an everyday English equivalent. (vi) Break any of these rules sooner than say anything out-right barbarous. These rules sound elementary, and so they are, but they demand a deep change of attitude in anyone who has grown used to writing in the style now fashionable. One could keep all of them and still write bad English, but one could not write the kind of stuff that I quoted in those five specimens at the beginning of this article.

My own walls caved. Tears trickled from the corner of my eyes. Then strong arms enveloped me. “Don’t cry.” Ben’s hot breath on my cheek. “We’ll find her. And the twins. I promise.” “Don’t make promises you can’t keep,” I hiccupped. “People always do that.” “I mean it.” Firmly spoken. “I won’t let us fail. Not at this.” The sobs broke free. I burrowed into Ben’s chest, letting everything go. I cried and cried and cried, unthinking, releasing a week’s worth of pent-up emotion in a few hot seconds. Ben held me, silent, softly rubbing my back. A thought floated from somewhere far away. This isn’t so bad. I pushed away, gently breaking Ben’s embrace. Looked into his eyes. His face was a whisper from mine. I thought of Ben’s confession during the hurricane. How he’d wanted to be more than just packmates. Emotions swirled in my chest, making me dizzy. Off balance. “Ben . . . I . . .” “Tory?” My father’s voice sent us flying apart as if electroshocked. Kit was descending the steps, an odd look on his face. “Yes?” Discreetly wiping away tears. I saw a thousand questions fill Kitt’s eyes, but, thankfully, he kept them shelved. “I hate to do this, kiddo, but Whitney’s party starts in an hour. She’s trying to be patient, but, frankly, that isn’t her strong suit.” “No. Right.” I stood, smoothing clothes and hair. “Mustn’t keep the Duchess waiting.” Kit frowned. “Say the word, and we cancel right now. No question.” “No, sorry. I was just being flip. It’s really fine.” Forced smile. “Might be just the thing.” “All right, then. We need to get moving.” Kit glanced at Ben, still sitting on the bench, striving for invisible. A smile quirked my father’s lips. “And you, Mr. Blue? Ready for a good ol’-fashioned backyard barbeque? My daughter will be there.” Ben’s uneasy smile was his only response.

Habits are the compound interest of self-improvement. Getting 1 percent better every day counts for a lot in the long-run. ■ Habits are a double-edged sword. They can work for you or against you, which is why understanding the details is essential. ■ Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient. ■ An atomic habit is a little habit that is part of a larger system. Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results. ■ If you want better results, then forget about setting goals. Focus on your system instead. ■ You do not rise to the level of your goals. You fall to the level of your systems.

Now, the last one was that the demon king can’t stand either in heaven or on the earth. Urga set the demon on his lap, which means I guess I’ll have to…sit on your back.” Awkward. Even though Ren was a big tiger and it would be like riding a small pony, I was still conscious that he was a man, and I didn’t feel right about turning him into a pack animal. I took off my backpack and set it down wondering what I could do to make this a bit less embarrassing. Mustering the courage to sit on his back, I’d just decided that it wouldn’t be too bad if I sat sidesaddle, when my feet flew out from under me. Ren had changed into a man and swept me up into his arms. I wiggled for a minute, protesting, but he just gave me a look-the don’t-even-bother-coming-up-with-an-argument look. I shut my mouth. He leaned over to pick up the backpack, let it dangle from his fingers, and then said, “What’s next?” “I don’t know. That’s all that Mr. Kadam told me.” He shifted me in his arms, walked over to stand in the doorway again, then peered up at the statue. He murmured, “I don’t see any changes.” He held me securely while looking at the statue and, I have to admit, I totally stopped caring about what we were doing. The scratches on my arm that had been throbbing a moment ago didn’t bother me at all. I let myself enjoy the feeling of being cuddled up close to his muscular chest. What girl didn’t want to be swept up in the arms of a drop-dead gorgeous man? I allowed my gaze to drift up to his beautiful face. The thought occurred to me that if I were to carve a stone god, I’d pick Ren as my subject. This Urga half-lion and half-man guy had nothing on Ren. Eventually, he realized I was watching him, and said, “Hello? Kells? Breaking a curse here, remember?” I just smiled back stupidly. He quirked an eyebrow at me. “What were you thinking about just now?” “Nothing important.” He grinned. “May I remind you that you are in prime tickling position, and there’s no escape. Tell me.” Gads. His smile was brilliant, even in the fog. I laughed nervously. “If you tickle me, I’ll protest and struggle violently, which will cause you to drop me and ruin everything that we are trying to accomplish.” He grunted, leaned close to my ear, and then whispered, “That sounds like an interesting challenge, rajkumari. Perhaps we shall experiment with it later. And just for the record, Kelsey, I wouldn’t drop you.” The way he said my name made goose bumps rise all over my arms. When I looked down to quickly rub them, I noticed the flashlight had been turned off. I switched it on, but the statue remained the same. Giving up, I suggested, “Nothing’s happening. Maybe we need to wait till dawn.” He laughed throatily while nuzzling my ear and declared softly, “I’d say that something is happening, but not the something that will open the doorway.” He trailed soft, slow kisses from my ear down my neck. I sighed faintly and arched my neck to give him better access. With a last kiss, he groaned and reluctantly raised his head. Disappointed that he’d stopped, I asked, “What does rajkumari mean?” He laughed quietly, carefully set me down, and said, “It means princess.

Are you okay?” I want to grab him by the shoulders and check for physical damage. I’ll crack open his chest to check how bad his heart looks. “Me?” He thinks for a second. “Everyone just asks if she’s okay.” “Yeah, because she’s just lost you . Are you okay? Do I need to go and beat the shit out of her?” I notice one of the cabinets above me is ajar. For something to do, I put a hand up to close it. When my fingers hook into the tiny handle, the web-thin hinge breaks. Now I’m standing here with a broken door in my hand. I lean it against my leg and try to look cool, but I’m practically auditioning for SmackDown. Unwillingly, he laughs. I am going to beat Megan with this door until she realizes what a fuckup she’s made. He knows exactly what I’m thinking. “You’re always so vicious, DB.

Why do people often feel bad in good environments and good in bad environments? Why did Mother Teresta think that affluent Westerners often seemed poorer than the Calcutta poor, the poorest of the poor? The paradox comes to pass because the impoverishments and enrichments of a self in a world are not necessarily the same as the impoverishments and enrichments of an organism in an environment. The organism is needy or not needy accordingly as needs are satisfied or not satisfied by its environment. The self in a world is rich or poor accordingly as it succeeds in identifying its otherwise unspeakable self, e.g., mythically, by identifying itself with a world-sign, such as a totem; religiously, by identifying itself as a creature of God...In a post-religious age, the only recourses of the self are self as transcendent and self as immanent. The impoverishment of the immanent self derives from a perceived loss of sovereignty to "them," the transcending scientists and experts of society. As a consequence, the self sees its only recourse as an endless round of work, diversion, and consumption of goods and services. Failing this and having some inkling of its plight, it sees no way out because it has come to see itself as an organism in an environment and so can't understand why it feels so bad in the best of all possible environments--say, a good family and a good home in a good neighborhood in East Orange on a fine Wednesday afternoon--and so finds itself secretly relishing bad news, assassinations, plane crashes, and the misfortunes of neighbors, and even comes secretly to hope for catastrophe, earthquake, hurricane, wars, apocalypse--anything to break out of the iron grip of immanence.

When people think you're a "good person", they're essentially putting you inside of this jar with a label on it and the ingredients on that label are whatever the fuck they think "good person" means. Of course it always just basically means "this person was born to make me feel good in any circumstance of my life." And then they pound you into that jar--every inch of you-- and think you've gone spoiled rotten when the time arises that you're no longer making them feel good, for whatever reasons that may be. And that's "good person" from other people's perspectives. Meanwhile, "good person" in first person perspective is basically "hypocrite". It's basically "let me enact these roles I think I am supposed to perform so God and mama Mary and and the neighborhood will believe I am a good person." I am always described as a "good person" and from any perspective that's coming from, I hate hearing that. I hate it. It either means they think they can stuff me in a jar and mix me with their kool aide; or it means I am sticking myself in my own jar and mixing myself with everyone's kool aide. I am a fucking wonderful person-- that is what I am. And that is exactly how to say it: "fucking wonderful"! Not just wonderful. Fucking wonderful. It's not good; it's full of wonderment! It's not bad; it's full of wonderment! So, am I a good person? I have a heart that bleeds with others and a soul that gives people homes. I don't need to be good. I need to be wonderful.

Second, being wrong hurts us more than being right feels good. We know from Daniel Kahneman and Amos Tversky’s work on loss aversion, part of prospect theory (which won Kahneman the Nobel Prize in Economics in 2002), that losses in general feel about two times as bad as wins feel good. So winning $100 at blackjack feels as good to us as losing $50 feels bad to us. Because being right feels like winning and being wrong feels like losing, that means we need two favorable results for every one unfavorable result just to break even emotionally. Why not live a smoother existence, without the swings, especially when the losses affect us more intensely than the wins?

I’m sorry for making you feel bad when I should’ve done the opposite. I lost the ability to feel love when I was a boy, but you’ve slowly but surely yanked those feelings out of me. You didn’t only yank them out, you also held tight to a part of me I thought was long gone. For you, I want to go back in time and keep that part alive for the moment I met you. In the past, I thought people were destined to leave, so being attached to anyone was useless. And I thought that at some point, you would leave, too. I fought the pull to you. I fought the lure of your rose scent and your breakable softness. But I couldn’t fucking last. Not when I craved your presence the moment you were out of sight. Not when my thoughts of breaking your purity turned to a need to protect it. I told you how different my love is, how dark it can get, but I do love you, more than I’ve ever loved anyone in my life. I don’t only need you; I also genuinely cannot live without you and the light you bring to my darkness. I know you deserve better, but I’m unable to let you go, so I’ll try my best to be worthy of you, Lenochka.

Despite their efficiency, some people still wonder about the benefits of habits. The argument goes like this: “Will habits make my life dull? I don’t want to pigeonhole myself into a lifestyle I don’t enjoy. Doesn’t so much routine take away the vibrancy and spontaneity of life?” Hardly. Such questions set up a false dichotomy. They make you think that you have to choose between building habits and attaining freedom. In reality, the two complement each other. Habits do not restrict freedom. They create it. In fact, the people who don’t have their habits handled are often the ones with the least amount of freedom. Without good financial habits, you will always be struggling for the next dollar. Without good health habits, you will always seem to be short on energy. Without good learning habits, you will always feel like you’re behind the curve. If you’re always being forced to make decisions about simple tasks—when should I work out, where do I go to write, when do I pay the bills—then you have less time for freedom. It’s only by making the fundamentals of life easier that you can create the mental space needed for free thinking and creativity.

Habits are the compound interest of self-improvement. Getting 1 percent better every day counts for a lot in the long-run. Habits are a double-edged sword. They can work for you or against you, which is why understanding the details is essential. Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient. An atomic habit is a little habit that is part of a larger system. Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results. If you want better results, then forget about setting goals. Focus on your system instead. You do not rise to the level of your goals. You fall to the level of your systems.

The notion that I had the power to outgrow who I was, and start a new relationship with who I wanted to be, became clear to me when I was about twenty-one. Even though it felt impossible, I wanted badly to reroute my life and find joy, but I didn't know where to start. Searching for and finding my how was the scariest thing I'd done in my life. Changing meant I had to start with being honest about who I was and who I wanted to be. It meant learning the difference between being alone and being lonely. I had to get my stuff together. And in order to do that, I knew I needed to leave people behind who were distracting me from my growth. I had to start from scratch and acknowledge my roles in the cycles that I said I wanted to break. Committing to change meant challenges and trust, which stripped me of everything that I knew.

Dear Pinterest, When we first started dating, you lured me in with Skittles-flavored vodka and Oreo-filled chocolate chip cookies. You wooed me with cheesy casseroles adjacent to motivational fitness sayings. I loved your inventiveness: Who knew cookies needed a sugary butter dip? You did. You knew, Pinterest. You inspired me, not to make stuff, but to think about one day possibly making stuff if I have time. You took the cake batter, rainbow and bacon trends to levels nobody thought were possible. You made me hungry. The nights I spent pinning and eating nachos were some of the best nights of my life. Pinterest, we can’t see each other anymore. You see, it’s recently come to my attention that some people aren’t just pinning, they are making. This makes me want to make, too. Unfortunately, I’m not good at making, and deep down I like buying way more. Do you see where I’m going with this? I’m starting to feel bad, Pinterest. I don’t enjoy you the way I once did. We need to take a break. I’m going to miss your crazy ideas (rolls made with 7Up? Shut your mouth). This isn’t going to be easy. You’ve been responsible for nearly every 2 a.m. grilled cheese binge I’ve had for the past couple of years, and for that I’ll be eternally grateful. Stay cool, Pinterest. PS. You hurt me. PPS. I’m also poor now. Xo Me 10

Emma, I came out here to tell you that you don't have to mate with Grom." I raise a brow. "Uh, I was never going to mate with Grom." "What I mean is, Grom is mating with someone else who has the gift of Poseidon. Which means that-" "I don't have to mate with Grom," I finish for him. "That's what I just said." "I mean, I don't have to feel like I've let the entire species of Syrena go extinct because I won't mate with Grom." He grins. "Exactly." "But that doesn't change what I am-a Half-Breed. You still can't be with me, can you?" He rubs his thumb over my bottom lip, thoughtful. "The law forbids it right now. But I think if we give it time, we could get it overturned somehow. And I'm not going anywhere until I do." He turns us toward the SUV, stopping to retrieve my heels from the side of the road. He helps me in the passenger seat of the Escalade, then hands me my shoes. "Thank you," I tell him as he walks around to the driver's side. "It's a little late to blush," he says, strapping in. "I don't think I'll ever stop blushing." "I really hope not," he says, shutting his door. Taking my face into both hands, he pulls me to him again. His lips brush mine, but I want more. Sensing my intention, he puts his hand over mine and the seat belt I'm trying to unsnap. "Emma," he says against my lips. "I've missed you so much. But we can't. Not yet." I'm not trying to do that, I just want to get in a better position to accept his lips. Telling him so would just embarrass us both. But he says yet. What does that mean? That he wants to wait until he can get the law overturned? Or will he give it time, and if it doesn't work out, break Syrena law to be with me? For some reason, I don't want the answer bad enough to ask. Images of "that girl" flare up in my head. I don't want Galen to break his laws-it's a big part of why I love him so much. His loyalty to his people, his commitment to them. It's the kind of devotion almost nonexistent among humans. But I don't want to be "that girl" either. Syrena or not, I want to go to college. I want to experience the world above and below sea level. But it's not like any decisions need to be made right now, do they? I mean, life-changing decisions take time to make. Time and meditation. And physical space between my lips and his. I pull back. "Right. Sorry." He seizes a few tendrils of my hair and runs them along his face, grinning. "Not as sorry as I am. You'll have to help me keep my hands off you." I laugh, even as a charge runs through my veins. "Yeah. No." He laughs too and turns to start the car, then stops. Letting go of the keys, he says, "So. About breaking up." "Let me think about it some more," I tell him on the brink of giggling at his expression. "I'll see what I can do to help you make up your mind." We stay parked for another fifteen minutes. But at least we're not broken up anymore.

Why did you break in Mrs. Casnoff’s desk for?” Information on Archer. After he left. “Ah. You’re welcome, by the way?” For what? She jiggled the nail harder. “For putting him in his place the other night. Working with The Eye,” she scoffed. “Yeah, that’s a brilliant plan.” He’s just trying to think of something,” I said automatically. I wasn’t sure why I was defending him when I’d basically said that idea was the stupidest thing ever to have stupided, but I didn’t like the scorn in her voice. Well, my voice, her words. Elodie paused in trying to open the desk drawer and shoved my hair back with both hands. “What’s it going to take for you to realize that Archer Cross is bad news? He’s an Eye. He’s a liar and a jerk, and he’s not nearly as funny as he thinks he is. And you’re betrothed to Cal. Boys who can heal all wounds and are super hot, to boot? Don’t exactly come around every day.” I don’t think about Cal like that. Pressing the point of the nail back into the lock, Elodie snorted. “Um, hi, I’ve been in your head. You totally think about him like that.” Look,, this isn’t a slumber party, I snapped. Can you please get back to work? “Fine,” she muttered. “Don’t listen to me. But I’m telling you, Cal is the way to go. Heck, if I had a body, I wouldn’t mind-“ I’m going to need you to stop right there. I’m ninety-nine percent sure she wasn’t going to stop right there, but before she could say anything else, the lock on the drawer gave way.

Similarly, habits often appear to make no difference until you cross a critical threshold and unlock a new level of performance. In the early and middle stages of any quest, there is often a Valley of Disappointment. You expect to make progress in a linear fashion and it’s frustrating how ineffective changes can seem during the first days, weeks, and even months. It doesn’t feel like you are going anywhere. It’s a hallmark of any compounding process: the most powerful outcomes are delayed. This is one of the core reasons why it is so hard to build habits that last. People make a few small changes, fail to see a tangible result, and decide to stop. You think, “I’ve been running every day for a month, so why can’t I see any change in my body?” Once this kind of thinking takes over, it’s easy to let good habits fall by the wayside. But in order to make a meaningful difference, habits need to persist long enough to break through this plateau—what I call the Plateau of Latent Potential.

Look ahead It’s tempting to go through life looking in the rearview mirror. When you are always looking back, you become focused on what didn’t work out, on who hurt you, and on the mistakes you’ve made, such as: “If only I would have finished college.” “If only I’d spent more time with my children.” “If only I’d been raised in a better environment.” As long as you’re living in regret, focused on the negative things of the past, you won’t move ahead to the bright future God has in store. You need to let go of what didn’t work out. Let go of your hurts and pains. Let go of your mistakes and failures. You can’t do anything about the past, but you can do something about right now. Whether it happened twenty minutes ago or twenty years ago, let go of the hurts and failures and move forward. If you keep bringing the negative baggage from yesterday into today, your future will be poisoned. You can’t change what’s happened to you. You may have had an unfair past, but you don’t have to have an unfair future. You may have had a rough start, but it’s not how you start, it’s how you finish. Don’t let a hurtful relationship sour your life. Don’t let a bad break, a betrayal, a divorce, or a bad childhood cause you to settle for less in life. Move forward and God will pay you back. Move forward and God will vindicate you. Move forward and you’ll come into a new beginning. Nothing that’s happened to you is a surprise to God. The loss of a loved one didn’t catch God off guard. God’s plan for your life did not end just because your business didn’t make it, or a relationship failed, or you had a difficult child. Here’s the question: Will you become stuck and bitter, fall into self-pity, blame others, and let the past poison your future? Or will you shake it off and move forward, knowing your best days are still ahead? The next time you are in your car, notice that there’s a big windshield in the front and a very small rearview mirror. The reason the front windshield is so big and the rearview mirror is so small is that what’s happened in the past is not nearly as important as what is in your future. Where you’re going is a lot more important than where you’ve been.

Now that you’re old, cut yourself some slack, would you? Let yourself off the hook. Give yourself a break. You don’t have to do it all anymore. Take it easy for a change. It’s OK with the rest of the world. So why not you? For the first time in your life, do what you want. Not what everyone else thinks you should. Not what you think everyone else thinks you should. Do what you want. Excuse yourself. Say no. Back out. Beg off. Stay home. Take a rain check. Take a nap. Watch the ball game on TV. Anything but what you’d rather not do but feel you have to for everyone else's sake but your own. And then feel bad about having done it. That's plain wrong. And ask for some help when you need it: 'It’s too heavy.' 'It's too far.' Too near. Too cold. Too hot. Too bright. Too dark. Whatever. It's OK because there's always going to be something you need help with anymore. And be grateful for the helping hand. You'll find more and more people extend one to you these days. Whatever the reason for accepting you’ve got the best excuse in the world. The only one you’ll ever need: 'Hey, I’m old.

What did I do now?” He reluctantly pulled the car the curb. I needed to get out of this car – like now. I couldn’t breathe. I unbuckled and flung open the door. “Thanks for the ride. Bye.” I slammed the door shut and began down the sidewalk. Behind me, I heard the engine turn off and his door open and shut. I quickened my stride as James jogged up to me. I slowed down knowing I couldn’t escape his long legs anyway. Plus, I didn’t want to get home all sweaty and have to explain myself. “What happened?” James asked, matching my pace. “Leave me alone!” I snapped back. I felt his hand grab my elbow, halting me easily. “Stop,” he ordered. Damn it, he’s strong! “What are you pissed about now?” He towered over me. I was trapped in front of him, if he tugged a bit, I’d be in his embrace. “It’s so funny huh? I’m that bad? I’m a clown, I’m so funny!” I jerked my arm, trying to break free of his grip. “Let me go!” “No!” He squeezed tighter, pulling me closer. “Leave me alone!” I spit the words like venom, pulling my arm with all my might. “What’s your problem?” James demanded loudly. His hand tightened on my arm with each attempt to pull away. My energy was dwindling and I was mentally exhausted. I stopped jerking my arm back, deciding it was pointless because he was too strong; there was no way I could pull my arm back without first kneeing him in the balls. We were alone, standing in the dark of night in a neighborhood that didn’t see much traffic. “Fireball?” he murmured softly. “What?” I replied quietly, defeated. Hesitantly, he asked, “Did I say something to make you sad?” I wasn’t going to mention the boyfriend thing; there was no way. “Yes,” I whimpered. That’s just great, way to sound strong there, now he’ll have no reason not to pity you! “I’m sorry,” came his quiet reply. Well maybe ‘I’m sorry’ just isn’t good enough. The damage is already done! “Whatever.” “What can I do to make it all better?” “There’s nothing you could–” I began but was interrupted by him pulling me against his body. His arms encircled my waist, holding me tight. My arms instinctively bent upwards, hands firmly planted against his solid chest. Any resentment I had swiftly melted away as something brand new took its place: pleasure. Jesus! “What do you think you’re doing?” I asked him softly; his face was only a few inches from mine. “What do you think you’re doing?” James asked back, looking down at my hands on his chest. I slowly slid my arms up around his neck. I can’t believe I just did that! “That’s better.” Our bodies were plastered against one another; I felt a new kind of nervousness touch every single inch of my body, it prickled electrically. “James,” I murmured softly. “Fireball,” he whispered back. “What do you think you’re doing?” I repeated; my brain felt frozen. My heart had stopped beating a mile a minute instead issuing slow, heavy beats. James uncurled one of his arms from my waist and trailed it along my back to the base of my neck, holding it firmly yet delicately. Blood rushed to the very spot he was holding, heat filled my eyes as I stared at him. “What are you doing?” My bewilderment was audible in the hush. I wasn’t sure I had the capacity to speak anymore. That function had fled along with the bitch. Her replacement was a delicate flower that yearned to be touched and taken care of. I felt his hand shift on my neck, ever so slightly, causing my head to tilt up to him. Slowly, inch by inch, his face descended on mine, stopping just a breath away from my trembling lips. I wanted it. Badly. My lips parted a fraction, letting a thread of air escape. “Can I?” His breath was warm on my lips. Fuck it! “Yeah,” I whispered back. He closed the distance until his lush lips covered mine. My first kiss…damn! His lips moved softly over mine. I felt his grip on my neck squeeze as his lips pressed deeper into

You’ve been shot,” she tells Rachel. “You shot me, you crazy bit—“ “We don’t have time for the ER protocol crap, Mom,” I cut in. “She knows she’s been shot. She’s alert. Help. Her.” Mom nods. She looks at Rachel’s clenched fist where it’s balled against her lower stomach. “I’m sorry I shot you. I need to look at that. Please.” Rachel gives her The Stank Eye. Rachel is very good at The Stank Eye. “I’m a nurse, remember?” Mom says, her voice dripping with impatience. “I can help you.” Rachel inhales and eases her hand away from her stomach, but I can’t bring myself to look at it so I just watch Mom’s face to maybe gauge how bad the wound is. I imagine dark blood and entrails and… “What the…?” Mom gasps. As an ER nurse, Mom’s seen a lot of things. But by her expression, she’s never seen this. I’m thinking it must be way serious. Also, I’m thinking I might throw up. Until Rachel slaps a handcuff around Mom’s wrist. “I’m sorry, Nalia. I hope you understand.” Then she clinks the other end of the cuff around her own wrist. I steal a glance at Rachel’s very clean, very intact, very non-bloody-entrails T-shirt. Rachel is a smart woman. Mom lunges for her, hands aiming for her throat. Rachel pulls some karate-chop-move thing and slams Mom against the door behind her. “Knock it off, hon. I don’t want to really hurt you.” “You…you told Galen you’d been shot,” I stammer. “I heard you tell him that. Why would you lie to him?” Rachel shrugs. “I was shot.” She glances down at her feet. There’s a good-sized hole near the big toe of her boot, and bit of red staining the edges of it. “And I’d better be able to wear high heels after this, or one of you is going to swim with the fishes.” Then she laughs at her own stupid Mob joke. Mom plops down beside Rachel and leans against the car, too, in obvious surrender. She looks up at me. It’s a look brimming with “I told you so.” And I already know what she’s going to say next. We won’t make it very far before someone notices two women handcuffed together. Bathroom breaks will be impossible. Any public place will be impossible. I’m guessing Mom didn’t anticipate needing a hacksaw on this vacation of ours. But I know what she expects from me now. And that’s just too freaking bad.

Now,” Samite continued, “after Essel has just spent time warning you about generalities and how they often don’t apply, I’m going to use some. Because some generalities are true often enough that we have to worry about them. So here’s one: men will physically fight for status. Women, generally, are more clever. The why of it doesn’t matter: learned, innate, cultural, who cares? You see the chest-bumping, the name-calling, performing for their fellows, what they’re really doing is getting the juices flowing. That interval isn’t always long, but it’s long enough for men to trigger the battle juice. That’s the terror or excitation that leads people to fight or run. It can be useful in small doses or debilitating in large ones. Any of you have brothers, or boys you’ve fought with?” Six of the ten raised their hands. “Have you ever had a fight with them—verbal or physical—and then they leave and come back a little later, and they’re completely done fighting and you’re just fully getting into it? They look like they’ve been ambushed, because they’ve come completely off the mountain already, and you’ve just gotten to the top?” “Think of it like lovemaking,” Essel said. She was a bawdy one. “Breathe in a man’s ear and tell him to take his trousers off, and he’s ready to go before you draw your next breath. A woman’s body takes longer.” Some of the girls giggled nervously. “Men can switch on very, very fast. They also switch off from that battle readiness very, very fast. Sure, they’ll be left trembling, sometimes puking from it, but it’s on and then it’s off. Women don’t do that. We peak slower. Now, maybe there are exceptions, maybe. But as fighters, we tend to think that everyone reacts the way we do, because our own experience is all we have. In this case, it’s not true for us. Men will be ready to fight, then finished, within heartbeats. This is good and bad. “A man, deeply surprised, will have only his first instinctive response be as controlled and crisp as it is when he trains. Then that torrent of emotion is on him. We spend thousands of hours training that first instinctive response, and further, we train to control the torrent of emotion so that it raises us to a heightened level of awareness without making us stupid.” “So the positive, for us Archers: surprise me, and my first reaction will be the same as my male counterpart’s. I can still, of course, get terrified, or locked into a loop of indecision. But if I’m not, my second, third, and tenth moves will also be controlled. My hands will not shake. I will be able to make precision movements that a man cannot. But I won’t have the heightened strength or sensations until perhaps a minute later—often too late. “Where a man needs to train to control that rush, we need to train to make it closer. If we have to climb a mountain more slowly to get to the same height to get all the positives, we need to start climbing sooner. That is, when I go into a situation that I know may be hazardous, I need to prepare myself. I need to start climbing. The men may joke to break the tension. Let them. I don’t join in. Maybe they think I’m humorless because I don’t. Fine. That’s a trade I’m willing to make.” Teia and the rest of the girls walked away from training that day somewhat dazed, definitely overwhelmed. What Teia realized was that the women were deeply appealing because they were honest and powerful. And those two things were wed inextricably together. They said, I am the best in the world at what I do, and I cannot do everything. Those two statements, held together, gave them the security to face any challenge. If her own strengths couldn’t surmount an obstacle, her team’s strengths could—and she was unembarrassed about asking for help where she needed it because she knew that what she brought to the team would be equally valuable in some other situation.

It is not a war, it is a lesson of life (the second part) ......... We believed, in our ignorance and arrogance, that we can be invincible, that we are superior to any other living being on the face of the earth. Is it nature? I broke it down and raped her, in the name of the god of money, convinced that Mother Earth did not suffer the blow, to exploit it forever. I took, stole, with outstretched hands, torn, cut, shattered, breaking down everything that appeared in our path. We have sickened the Earth and now its screams of pain are resounding in the global reach of a pandemic that, for us, people have the taste of catastrophe. And now we find ourselves stopped, beaten by a life lesson that we did not expect, we consider ourselves unjust, we consider ourselves at war. Existence is like this, first it launches small signals like bells, signals that we have always ignored and then finds a way to be heard with its increasingly loud sirens. She tells us that, at any price, she will be able to convince you that good and evil are not the case, that the time has come to realize that, as a living species, we are close to self-destruction. The time has come to realize that the countdown has begun, the safety is almost completely consumed, and this is the last call. For you, for me, for all the creatures that populate the Earth. And for this tormented planet, whose very life depends on our survival. .. New forms of subjectivity must be promoted if we are to aspire to social and epochal changes. It must be understood that freedom is not the choice of car color, that a hug is never ensured, (a doctor told me a phrase that "stuck" in my mind during the senior specialization in a certain medical field. He told me, "You see, there are people coming to us and they wouldn't need three pills a day, but three hugs a day." and distances are not measured in kilometers. We are removed even when we are close in this society where we talk without listening, we eat without tasting, we make love without feeling, we walk without seeing, a society in which we breathe sniffing, darkened by our blind beliefs. Nature has its rules and follows an unknown and sometimes violent design. The world continues and we, the ordinary mortals, have only the power to try to understand, to change our approach, our beliefs, our system. Although it is difficult, very difficult, but we have no other option. The truth, dear gentlemen, is that nothing will be the same as before unless we learn the lesson, otherwise everything will return exactly as before, with our bad ancestral practices and with the awareness that, again, humanity will miss an opportunity to to improve.

1. Choose to love each other even in those moments when you struggle to like each other. Love is a commitment, not a feeling. 2. Always answer the phone when your husband/wife is calling and, when possible, try to keep your phone off when you’re together with your spouse. 3. Make time together a priority. Budget for a consistent date night. Time is the currency of relationships, so consistently invest time in your marriage. 4. Surround yourself with friends who will strengthen your marriage, and remove yourself from people who may tempt you to compromise your character. 5. Make laughter the soundtrack of your marriage. Share moments of joy, and even in the hard times find reasons to laugh. 6. In every argument, remember that there won’t be a winner and a loser. You are partners in everything, so you’ll either win together or lose together. Work together to find a solution. 7. Remember that a strong marriage rarely has two strong people at the same time. It’s usually a husband and wife taking turns being strong for each other in the moments when the other feels weak. 8. Prioritize what happens in the bedroom. It takes more than sex to build a strong marriage, but it’s nearly impossible to build a strong marriage without it. 9. Remember that marriage isn’t 50–50; divorce is 50–50. Marriage has to be 100–100. It’s not splitting everything in half but both partners giving everything they’ve got. 10. Give your best to each other, not your leftovers after you’ve given your best to everyone else. 11. Learn from other people, but don’t feel the need to compare your life or your marriage to anyone else’s. God’s plan for your life is masterfully unique. 12. Don’t put your marriage on hold while you’re raising your kids, or else you’ll end up with an empty nest and an empty marriage. 13. Never keep secrets from each other. Secrecy is the enemy of intimacy. 14. Never lie to each other. Lies break trust, and trust is the foundation of a strong marriage. 15. When you’ve made a mistake, admit it and humbly seek forgiveness. You should be quick to say, “I was wrong. I’m sorry. Please forgive me.” 16. When your husband/wife breaks your trust, give them your forgiveness instantly, which will promote healing and create the opportunity for trust to be rebuilt. You should be quick to say, “I love you. I forgive you. Let’s move forward.” 17. Be patient with each other. Your spouse is always more important than your schedule. 18. Model the kind of marriage that will make your sons want to grow up to be good husbands and your daughters want to grow up to be good wives. 19. Be your spouse’s biggest encourager, not his/her biggest critic. Be the one who wipes away your spouse’s tears, not the one who causes them. 20. Never talk badly about your spouse to other people or vent about them online. Protect your spouse at all times and in all places. 21. Always wear your wedding ring. It will remind you that you’re always connected to your spouse, and it will remind the rest of the world that you’re off limits. 22. Connect with a community of faith. A good church can make a world of difference in your marriage and family. 23. Pray together. Every marriage is stronger with God in the middle of it. 24. When you have to choose between saying nothing or saying something mean to your spouse, say nothing every time. 25. Never consider divorce as an option. Remember that a perfect marriage is just two imperfect people who refuse to give up on each other. FINAL

The Never Unfriended Promise I promise I will never unfriend you. Not with the swipe of my finger, not with the roll of my eyes, not with a mean word said behind your back, or a circle too small to pull up one more chair. I choose to like you. I choose to choose you. To include you. To invite you. Even on the days we hit road bumps. I don’t want another friendship break up. I want a friendship that won’t give up. So, I give you my too-loud laughter and my awkward tears. I give you my sofa for the days you just can’t even. And the nights you need a safe place to feel heard without saying a word. Let there be coffee and long conversations. Let there be messy, ordinary Tuesdays where neither of us is embarrassed by our dust bunnies. I won't try to force our friendship into jeans that won't fit. I won't treat you like a quick fix. I will like you just the way you are. Because I believe in guilt-free friendship. And on the days we’re tangled up in our own insecurities let’s agree to give each other the gift of the benefit of the doubt. Wrapped up with the giant bow of believing the best about each other, even when we don’t feel like it. I'm sure I won't always get it right. But I'll keep showing up. With encouragement instead of competition. With Kleenex, big news or sad news on the bad hair days and the Mondays and all the in between days with their ordinary news too. Friendship on purpose. Here's to me and you.

What’s the matter, Rea?” he said, still sounding half asleep. “What makes you think . . .?” “You wouldn’t have called this late unless you need to talk. Give me a minute to pull my jeans on and I’ll go out in the hallway so I won’t wake the other guys.” Reagen heard several men moan or swear in the background. When times were good, Noah had a room to himself, but when times were bad in the road game he’d sometimes bunk on the floor in someone else’s room. “I’m listening,” he said after a minute. She wanted to hear his voice more than talk, but that would sound strange, so she told him about her dream and how frightened she’d been. “I wish I were there to hug you, Rea. We could cuddle up. You could tell me everything while I slept.” “I wish you were too.” Neither one said anything for a few breaths, and then she whispered, “I miss you so much sometimes. They’d probably never be as close as they’d been in high school. He was a different man and she’d changed as well, but she still missed the Noah who was half kid, half man. “What are you wearing?” he whispered, and for a moment she swore she could hear him smiling. “Shut up.” He laughed. “Just asking. Who knows, one night I might get lucky and you’d be just out of th shower.” “You never give up trying to make me blush.” Her bad mood had vanished. “Come on, Rea, give me a break. I’ve been wondering what you like naked for years. If I ever get too old to wonder, I hope you just shoot me.” “Go to bed, Noah.” “Good night, Rea. Maybe when you go back to dreaming, you’ll dream of me.” “Not likely.” She closed the phone, thinking how he always had enough magic in his pocket to change her mood even if he didn’t have enough to change his dreams.

So what's the deal with you and my sister?" He laughs shortly and rubs the back of his neck like something is there, tickling, tapping. "Tamra." Clutching the dashboard, I turn and glare at her. "There is no deal." She snorts. "Well, we wouldn't be sitting here if that was the case now, would we?" I open my mouth to demand she end the interrogation when Will's voice stops me. "I like your sister. A lot." I look at him dumbly. He looks at me, lowers his voice to say, "I like you." I know that, I guess, but heat crawls over my face. I swing forward in my seat, cross my arms over my chest and stare straight ahead. Can't stop shivering. Can't speak. My throat hurts too much. "Jacinda," he says. "I think you've shocked her," Tamra offers, then sighs. "Look, if you like her, you have to make it legit. I don't want everyone at school whispering about her like she's some toy you get your kicks with in a stairwell." Now I really can't speak. My blood burns. I already have one mother doing her best to control my life. I don't need my sister stepping in as mother number two. "I know," he says. "That's what I'm trying to do now-if she'll let me." I feel his gaze on the side of my face. Anxious. Waiting. I look at him. A breath shudders from me at the intensity in his eyes. He's serious. But then he would have to be. If he's willing to break free of his self-imposed solitude for me, especially when he suspects there's more to me than I'm telling him...he means what he's saying. His thumbs beat a staccato rhythm on the steering wheel as he drives. "I want to be with you, Jacinda." He shakes his head. "I'm done fighting it." "Jeez," Tamra mutters. And I know what she means. It seems too much. The declaration extreme. Fast. After all, we're only sixteen... I start, jerk a little. I think he's sixteen. I don't even know. I don't know anything about him other than his secret. That sort of eclipses everything else. But he has to be more. More than the secret. More than a hunter. More than a boy who doesn't want to be a force of destruction. More than the boy who saved my life. The boy I've built a fantasy around. I don't know the real him. Xander mentioned Will being sick, and I don't even know what happened to him. But then I don't feel bad about that for long. Because he doesn't know the real me either. And yet he still wants to be with me. Maybe it's perfect because I want to be with him, too. And not just because I need to get close to him and use him for information. Although there is that. Something I would like to forget but can't let myself. Forgetting is resigning myself to a life here. Forever. As a ghost. A small voice whispers through me, a tempting thought... Not if you have Will.

As a society we are only now getting close to where Dogen was eight hundred years ago. We are watching all our most basic assumptions about life, the universe, and everything come undone, just like Dogen saw his world fall apart when his parents died. Religions don’t seem to mean much anymore, except maybe to small groups of fanatics. You can hardly get a full-time job, and even if you do, there’s no stability. A college degree means very little. The Internet has leveled things so much that the opinions of the greatest scientists in the world about global climate change are presented as being equal to those of some dude who read part of the Bible and took it literally. The news industry has collapsed so that it’s hard to tell a fake headline from a real one. Money isn’t money anymore; it’s numbers stored in computers. Everything is changing so rapidly that none of us can hope to keep up. All this uncertainty has a lot of us scrambling for something certain to hang on to. But if you think I’m gonna tell you that Dogen provides us with that certainty, think again. He actually gives us something far more useful. Dogen gives us a way to be okay with uncertainty. This isn’t just something Buddhists need; it’s something we all need. We humans can be certainty junkies. We’ll believe in the most ridiculous nonsense to avoid the suffering that comes from not knowing something. It’s like part of our brain is dedicated to compulsive dot-connecting. I think we’re wired to want to be certain. You have to know if that’s a rope or a snake, if the guy with the chains all over his chest is a gangster or a fan of bad seventies movies. Being certain means being safe. The downfall is that we humans think about a lot of stuff that’s not actually real. We crave certainty in areas where there can never be any. That’s when we start in with believing the crazy stuff. Dogen is interesting because he tries to cut right to the heart of this. He gets into what is real and what is not. Probably the main reason he’s so difficult to read is that Dogen is trying to say things that can’t actually be said. So he has to bend language to the point where it almost breaks. He’s often using language itself to show the limitations of language. Even the very first readers of his writings must have found them difficult. Dogen understood both that words always ultimately fail to describe reality and that we human beings must rely on words anyway. So he tried to use words to write about that which is beyond words. This isn’t really a discrepancy. You use words, but you remain aware of their limitations. My teacher used to say, “People like explanations.” We do. They’re comforting. When the explanation is reasonably correct, it’s useful.

Since we’ve ruled out another man as the explanation for all this, I can only assume something has gone wrong at Havenhurst. Is that it?” Elizabeth seized on that excuse as if it were manna from heaven. “Yes,” she whispered, nodding vigorously. Leaning down, he pressed a kiss on her forehead and said teasingly, “Let me guess-you discovered the mill overcharged you?” Elizabeth thought she would die of the sweet torment when he continued tenderly teasing her about being thrifty. “Not the mill? Then it was the baker, and he refused to give you a better price for buying two loaves instead of one.” Tears swelled behind her eyes, treacherously close to the surface, and Ian saw them. “That bad?” he joked, looking at the suspicious sheen in her eyes. “Then it must be that you’ve overspent your allowance.” When she didn’t respond to his light probing, Ian smiled reassuringly and said, “Whatever it is, we’ll work it out together tomorrow.” It sounded as though he planned to stay, and that shook Elizabeth out of her mute misery enough to say chokingly, “No-it’s the-the masons. They’re costing much more than I-I expected. I’ve spent part of my personal allowance on them besides the loan you made me for Havenhurst.” “Oh, so it’s the masons,” he grinned, chuckling. “You have to keep your eye on them, to be sure. They’ll put you in the poorhouse if you don’t keep an eye on the mortar they charge you for. I’ll have to talk with them in the morning.” “No!” she burst out, fabricating wildly. “That’s just what has me so upset. I didn’t want you to have to intercede. I wanted to do it all myself. I have it all settled now, but it’s been exhausting. And so I went to the doctor to see why I felt so tired. He-he said there’s nothing in the world wrong with me. I’ll come home to Montmayne the day after tomorrow. Don’t wait here for me. I know how busy you are right now. Please,” she implored desperately, “let me do this, I beg you!” Ian straightened and shook his head in baffled disbelief, “I’d give you my life for the price of your smile, Elizabeth. You don’t have to beg me for anything. I do not want you spending your personal allowance on this place, however. If you do,” he lied teasingly, “I may be forced to cut it off.” Then, more seriously, he said, “If you need more money for Havenhurst, just tell me, but your allowance is to be spent exclusively on yourself. Finish your brandy,” he ordered gently, and when she had, he pressed another kiss on her forehead. “Stay here as long as you must. I have business in Devon that I’ve been putting off because I didn’t want to leave you. I’ll go there and return to London on Tuesday. Would you like to join me there instead of at Montmayne?” Elizabeth nodded. “There’s just one thing more,” he finished, studying her pale face and strained features. “Will you give me your word the doctor didn’t find anything at all to be alarmed about?” “Yes,” Elizabeth said. “I give you my word.” She watched him walk back into his own bed chamber. The moment his door clicked into its latch Elizabeth turned over and buried her face in the pillows. She wept until she thought there couldn’t possibly be any more tears left in her, and then she wept harder. Across the room the door leading out into the hall was opened a crack, and Berta peeked in, then quickly closed it. Turning to Bentner-who’d sought her counsel when Ian slammed the door in his face and ripped into Elizabeth-Berta said miserably, “She’s crying like her heart will break, but he’s not in there anymore.” “He ought to be shot!” Bentner said with blazing contempt. Berta nodded timidly and clutched her dressing robe closer about her. “He’s a frightening man, to be sure, Mr. Bentner.

Wait in the car." He opened the door and started to climb out. "Hold on! How long should I give you? What if you don't come back in a certain number of minutes? Should I call the cops?" "Don't do anything. Don't call anyone. I'll be fine." "But what if you're not?" "Then go home." And with that, he got out and jogged down the street, like if I heard screams or gunshots or whatever I would just drive on home like nothing happened. Well, good for you, I thought, watching him climb a short cement staircase and put a key in the door. You don't need anyone. Fine. I watched the clock. Three minutes went by, four. I thought about knocking on the door, having of course no idea what I would actually do once I got there. Maybe I'd have to break the door down, wrestle Cameron away from the bad men, and then carry him out the way you hear people when they get a huge burst of adrenaline. Except the person I pictured rescuing was little Cameron, in shorts and a striped T-shirt, his arms wrapped around my neck. Then there he was, bursting out of the apartment door and bounding down the steps, a big garbage bag in hand. He ran to the car, fast. I reached over and opened the passenger door and he jumped in. "Go." You can't exactly peel out in a '94 Escort, but I did my best. Cameron breathed hard, clutching the garbage bag to his chest. "What happened?" I drove a good fifteen miles per hour over the speed limit, convinced we were being chased by angry roommates with guns. "Nothing. You can slow down." I didn't. "Nothing? Nothing happened?" "They weren't even there." Then I did slow down. "No one was there? At all?" "Right." His breathing had returned to almost normal. "Then what's the deal with freaking me out like that?" My voice came out high and hysterical and I realized how nervous I'd been, imagining some dangerous scenario from which Cameron had barely escaped, an echo of that day at his house. "I don't know. I started to picture one of them pulling up and finding me there and...I panicked.

The page begins with the person’s picture. A photo if we can find it. If not, a sketch or painting by Peeta. Then, in my most careful handwriting, come all the details it would be a crime to forget. Lady licking Prim’s cheek. My father’s laugh. Peeta’s father with the cookies. The color of Finnick’s eyes. What Cinna could do with a length of silk. Boggs reprogramming the Holo. Rue poised on her toes, arms slightly extended, like a bird about to take flight. On and on. We seal the pages with salt water and promises to live well to make their deaths count. Haymitch finally joins us, contributing twenty-three years of tributes he was forced to mentor. Additions become smaller. An old memory that surfaces. A late primrose preserved between the pages. Strange bits of happiness, like the photo of Finnick and Annie’s newborn son. We learn to keep busy again. Peeta bakes. I hunt. Haymitch drinks until the liquor runs out, and then raises geese until the next train arrives. Fortunately, the geese can take pretty good care of themselves. We’re not alone. A few hundred others return because, whatever has happened, this is our home. With the mines closed, they plow the ashes into the earth and plant food. Machines from the Capitol break ground for a new factory where we will make medicines. Although no one seeds it, the Meadow turns green again. Peeta and I grow back together. There are still moments when he clutches the back of a chair and hangs on until the flashbacks are over. I wake screaming from nightmares of mutts and lost children. But his arms are there to comfort me. And eventually his lips. On the night I feel that thing again, the hunger that overtook me on the beach, I know this would have happened anyway. That what I need to survive is not Gale’s fire, kindled with rage and hatred. I have plenty of fire myself. What I need is the dandelion in the spring. The bright yellow that means rebirth instead of destruction. The promise that life can go on, no matter how bad our losses. That it can be good again. And only Peeta can give me that. So after, when he whispers, “You love me. Real or not real?” I tell him, “Real.

Last Thoughts On Woody Guthrie When yer head gets twisted and yer mind grows numb When you think you're too old, too young, too smart or too dumb When yer laggin' behind an' losin' yer pace In a slow-motion crawl of life's busy race No matter what yer doing if you start givin' up If the wine don't come to the top of yer cup If the wind's got you sideways with with one hand holdin' on And the other starts slipping and the feeling is gone And yer train engine fire needs a new spark to catch it And the wood's easy findin' but yer lazy to fetch it And yer sidewalk starts curlin' and the street gets too long And you start walkin' backwards though you know its wrong And lonesome comes up as down goes the day And tomorrow's mornin' seems so far away And you feel the reins from yer pony are slippin' And yer rope is a-slidin' 'cause yer hands are a-drippin' And yer sun-decked desert and evergreen valleys Turn to broken down slums and trash-can alleys And yer sky cries water and yer drain pipe's a-pourin' And the lightnin's a-flashing and the thunder's a-crashin' And the windows are rattlin' and breakin' and the roof tops a-shakin' And yer whole world's a-slammin' and bangin' And yer minutes of sun turn to hours of storm And to yourself you sometimes say "I never knew it was gonna be this way Why didn't they tell me the day I was born" And you start gettin' chills and yer jumping from sweat And you're lookin' for somethin' you ain't quite found yet And yer knee-deep in the dark water with yer hands in the air And the whole world's a-watchin' with a window peek stare And yer good gal leaves and she's long gone a-flying And yer heart feels sick like fish when they're fryin' And yer jackhammer falls from yer hand to yer feet And you need it badly but it lays on the street And yer bell's bangin' loudly but you can't hear its beat And you think yer ears might a been hurt Or yer eyes've turned filthy from the sight-blindin' dirt And you figured you failed in yesterdays rush When you were faked out an' fooled white facing a four flush And all the time you were holdin' three queens And it's makin you mad, it's makin' you mean Like in the middle of Life magazine Bouncin' around a pinball machine And there's something on yer mind you wanna be saying That somebody someplace oughta be hearin' But it's trapped on yer tongue and sealed in yer head And it bothers you badly when your layin' in bed And no matter how you try you just can't say it And yer scared to yer soul you just might forget it And yer eyes get swimmy from the tears in yer head And yer pillows of feathers turn to blankets of lead And the lion's mouth opens and yer staring at his teeth And his jaws start closin with you underneath And yer flat on your belly with yer hands tied behind And you wish you'd never taken that last detour sign And you say to yourself just what am I doin' On this road I'm walkin', on this trail I'm turnin' On this curve I'm hanging On this pathway I'm strolling, in the space I'm taking In this air I'm inhaling Am I mixed up too much, am I mixed up too hard Why am I walking, where am I running What am I saying, what am I knowing On this guitar I'm playing, on this banjo I'm frailin' On this mandolin I'm strummin', in the song I'm singin' In the tune I'm hummin', in the words I'm writin' In the words that I'm thinkin' In this ocean of hours I'm all the time drinkin' Who am I helping, what am I breaking What am I giving, what am I taking But you try with your whole soul best Never to think these thoughts and never to let Them kind of thoughts gain ground Or make yer heart pound ...

Oskar Schell: My father died at 9-11. After he died I wouldn't go into his room for a year because it was too hard and it made me want to cry. But one day, I put on heavy boots and went in his room anyway. I miss doing taekwondo with him because it always made me laugh. When I went into his closet, where his clothes and stuff were, I reached up to get his old camera. It spun around and dropped about a hundred stairs, and I broke a blue vase! Inside was a key in an envelope with black written on it and I knew that dad left something somewhere for me that the key opened and I had to find. So I take it to Walt, the locksmith. I give it to Stan, the doorman, who tells me keys can open anything. He gave me the phone book for all the five boroughs. I count there are 472 people with the last name black. There are 216 addresses. Some of the blacks live together, obviously. I calculated that if I go to 2 every Saturday plus holidays, minus my hamlet school plays, my minerals, coins, and comic convention, it's going to take me 3 years to go through all of them. But that's what I'm going to do! Go to every single person named black and find out what the key fits and see what dad needed me to find. I made the very best possible plan but using the last four digits of each phone number, I divide the people by zones. I had to tell my mother another lie, because she wouldn't understand how I need to go out and find what the key fits and help me make sense of things that don't even make sense like him being killed in the building by people that didn't even know him at all! And I see some people who don't speak English, who are hiding, one black said that she spoke to God. If she spoke to god how come she didn't tell him not to kill her son or not to let people fly planes into buildings and maybe she spoke to a different god than them! And I met a man who was a woman who a man who was a woman all at the same time and he didn't want to get hurt because he/she was scared that she/he was so different. And I still wonder if she/he ever beat up himself, but what does it matter? Thomas Schell: What would this place be if everyone had the same haircut? Oskar Schell: And I see Mr. Black who hasn't heard a sound in 24 years which I can understand because I miss dad's voice that much. Like when he would say, "are you up yet?" or... Thomas Schell: Let's go do something. Oskar Schell: And I see the twin brothers who paint together and there's a shed that has to be clue, but it's just a shed! Another black drew the same drawing of the same person over and over and over again! Forest black, the doorman, was a school teacher in Russia but now says his brain is dying! Seamus black who has a coin collection, but doesn't have enough money to eat everyday! You see olive black was a gate guard but didn't have the key to it which makes him feel like he's looking at a brick wall. And I feel like I'm looking at a brick wall because I tried the key in 148 different places, but the key didn't fit. And open anything it hasn't that dad needed me to find so I know that without him everything is going to be alright. Thomas Schell: Let's leave it there then. Oskar Schell: And I still feel scared every time I go into a strange place. I'm so scared I have to hold myself around my waist or I think I'll just break all apart! But I never forget what I heard him tell mom about the sixth borough. That if things were easy to find... Thomas Schell: ...they wouldn't be worth finding. Oskar Schell: And I'm so scared every time I leave home. Every time I hear a door open. And I don't know a single thing that I didn't know when I started! It's these times I miss my dad more than ever even if this whole thing is to stop missing him at all! It hurts too much. Sometimes I'm afraid I'll do something very bad.

When I Have to Confess Something to My Husband Confess your trespasses to one another, and pray for one another, that you may be healed. The effective, fervent prayer of a righteous man avails much. JAMES 5:16 THERE ARE TIMES in every wife’s life when she needs to confess something to her husband that will be hard for him to hear. For example, if she has dented the car, or spent too much money, or overdrawn the bank account, or accidentally given away his favorite football shirt—or something even worse—and she knows his reaction to what she has to tell him will not be good, she needs help from above. If this happens to you, the thing to do is pray before you speak. If you have something to tell your husband you know he will not approve of, ask God to help you break it to him in the best way possible. Don’t just blurt it out. Ask God to prepare your husband’s heart to hear hard things without having a bad reaction to them. Ask the Lord to give you the right words to say and the right time to say it. There may be occasions when your husband needs to confess something to you, and you will want to set a good example of calm and patience for him to want to emulate. If you feel your husband overreacts to things, pray that God will give him a compassionate and understanding heart and an even temper. Ask God to plant in him the desire to pray for you instead of criticize or lecture. After you seek your husband’s forgiveness, tell him how effective it would be to pray together about this so that it never happens again. My Prayer to God LORD, help me to speak to my husband about what I know I need to confess to him. Give me the words to say. Open his heart to receive what I need to tell him with a good and godly attitude. If it is something I know I did wrong, help me to not do it again. Give me the wisdom and discernment I need to avoid that in the future. Where it is something I did that I feel was not wrong, but I know he will not be happy about it, help us to talk calmly and peacefully about this issue. Enable us to come to an agreement regarding what should be done in the future. Give my husband and me compassionate attitudes that don’t resort to anger. Help us to talk peacefully and come to a mutual understanding so that we always exhibit respect for each other. Teach us to believe for the best in each other. When I have to confess something that is hard for him to hear, reign in both of our hearts so that our words glorify You. Where there are things that should be confessed to each other but have been hidden because of not wanting to stir up anything negative, I pray You would help us to get these things out in the open honestly. Your Word says that confessing our trespasses—both to You and to each other—can be a prelude to healing, not only of body and soul but also of our relationship and marriage. Enable us to freely confess and freely pray for each other so that we may find the healing we need. In Jesus’ name I pray.

I’m very glad,” Jones continued fervently, sounding like a card-carrying Colin Firth impersonator. “So very glad. You can’t know how glad . . .” He cleared his throat. “I hate to be the bearer of more bad tidings, but your . . . friend was something of a criminal, the way I heard it. He had a price on his head—millions—from some druglord who wanted him dead. Chased him mercilessly, for years. I guess this Jones fellow used to work for him—it’s all very sordid, I’m afraid. And dangerous. He had to be on the move constantly. It was risky just to have a drink with Jones—you might’ve gotten killed in the crossfire. Of course, the big irony here is that the druglord died two weeks before Jones. He never knew it, but he was finally free.” As he looked at her with those eyes that she’d dreamed about for so many months, Molly understood. Jones was here, now, only because the druglord known as Chai, a dangerous and sadistic bastard who’d spent years hunting him, was finally dead. “It’s entirely possible that whoever’s taken over business for this druglord,” he continued, “would’ve gone after this Jones, too. Of course, he probably wouldn’t have searched to the ends of the earth for him . . . Although, when dealing with such dangerous types, it pays to be cautious, I suppose.” Message received. “Not that that’s anything Jones needs to worry about,” he added. “Considering he’s left his earthly cares behind. Still, I suspect it’s rather hot where he’s gone.” Yes, it certainly was hot in Kenya right now. Molly covered her mouth, pretending to sob instead of laugh. “Shhh,” Helen admonished him, thinking, of course, that he was referring to an unearthly heat. “Don’t say such a thing. She loved him.” She turned back to Molly. “This Jones is the man that you spoke of so many times?” Molly could see from the expression on Jones’s face that Helen had given her away. She might as well go big with the truth. She wipes her eyes with a handkerchief that Helen had at the ready, then met his gaze. “I loved him very much. I’ll always love him,” she told this man who’d traveled halfway around the world for her, who apparently had waited years for it to be safe enough for him to join her, who had actually thought that, once he arrived, she might send him away. If you don’t want me here—and I don’t blame you if you don’t—just say the word . . . “He was a good man,” Molly said, “with a good heart.” Her voice shook, because, dear Lord, there were now tears in his eyes, too. “He deserved forgiveness—I’m positive he’s in heaven.” “I don’t think it’s going to be that easy for him,” he whispered. “It shouldn’t be . . .” He cleared his throat, put his glasses back on. “I’m so sorry to have distressed you, Miss Anderson. And I haven’t even properly introduced myself. Where are my manners?” He held out his hand to her. “Leslie Pollard.” Even with his glasses on, she could see quite clearly that he’d far rather be kissing her. But that would have to wait for later, when he came to her tent . . . No, wait, Gina would be there. Molly would have to go to his. Later, she told him with her eyes, as she reached out and, for the first time in years, touched the hand of the man that she loved.