Badly Hurt Quotes

But I didn't understand then. That I could hurt somebody so badly she would never recover. That a person can, just by living, damage another human being beyond repair.

You will lose someone you can’t live without,and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.

If you want to really hurt you parents, and you don't have the nerve to be gay, the least you can do is go into the arts. I'm not kidding. The arts are not a way to make a living. They are a very human way of making life more bearable. Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven's sake. Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend, even a lousy poem. Do it as well as you possible can. You will get an enormous reward. You will have created something.

here she is, all mine, trying her best to give me all she can. How could I ever hurt her? But I didn’t understand then. That I could hurt somebody so badly she would never recover. That a person can, just by living, damage another human being beyond repair.

It’s never an insult to be called what somebody thinks is a bad name. It just shows you how poor that person is, it doesn’t hurt you.

If we listened to our intellect we'd never have a love affair. We'd never have a friendship. We'd never go in business because we'd be cynical: "It's gonna go wrong." Or "She's going to hurt me." Or,"I've had a couple of bad love affairs, so therefore . . ." Well, that's nonsense. You're going to miss life. You've got to jump off the cliff all the time and build your wings on the way down.

Are you badly hurt?" "Hideously," said the king, without sounding injured at all. "I am disemboweled. My insides may in an instant become my outsides as I stand here before you.

If you love deeply, you're going to get hurt badly. But it's still worth it.

I miss you. I miss you so fucking bad it hurts, but I don't know how to find you even though you're right in front of me.

There comes a point when you just love someone. Not because they're good, or bad, or anything really. You just love them. It doesn't mean you'll be together forever. It doesn't mean you won't hurt each other. It just mean you love them. Sometimes in spite of who they are, and sometimes because of who they are. And you know that they love you, sometimes because of who you are, and sometimes in spite of it.

The first time he'd held her hand, it felt so good that it crowded out all the bad things. It felt better than anything had ever hurt.

When someone cries so hard that it hurts their throat, it is out of frustration or knowing that no matter what you can do or attempt to do can change the situation. When you feel like you need to cry, when you want to just get it out, relieve some of the pressure from the inside - that is true pain. Because no matter how hard you try or how bad you want to, you can't. That pain just stays in place. Then, if you are lucky, one small tear may escape from those eyes that water constantly. That one tear, that tiny, salty, droplet of moisture is a means of escape. Although it's just a small tear, it is the heaviest thing in the world. And it doesn't do a damn thing to fix anything.

Let’s start with this statistic: You are delicious. Be brave, my sweet. I know you can get lonely. I know you can crave companionship and sex and love so badly that it physically hurts. But I truly believe that the only way you can find out that there’s something better out there is to first believe there’s something better out there. What other choice is there?

Save your skin from the corrosive acids from the mouths of toxic people. Someone who just helped you to speak evil about another person can later help another person to speak evil about you.

Maybe there aren't any such things as good friends or bad friends - maybe there are just friends, people who stand by you when you're hurt and who help you feel not so lonely. Maybe they're always worth being scared for, and hoping for, and living for. Maybe worth dying for too, if that's what has to be. No good friends. No bad friends. Only people you want, need to be with; people who build their houses in your heart.

Do you know how sometimes - when you are riding your bike and you start skidding across sand, or when you miss a step and start tumbling down the stairs - you have those long, long seconds to know that you are going to be hurt, and badly?

Friends. They aren’t any such thing as good friend or bad friend. Maybe there are just friend. People who stand by you when you're hurt and who helped you feel not so lonely. Maybe there are worth being scared for and hoping for and living for. Maybe worth dying for too. If that what has to be. No bad friends. Only people you want. Need to be with. People who build their houses in your heart.

Someone who smiles too much with you can sometime frown too much with you at your back.

I delete the picture of him from my phone; I delete his number. I think that if I just delete him enough, it will be like none of it ever happened and my heart won't hurt so badly

She didn't understand that. "How can anyone be afraid of love?" "How can they not?" His face was completely aghast. "When you love someone... truly love them, friend or lover, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt—you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it's crippling—like having your heart carved out. It leaves you naked and exposed, wondering what you did to make them want to hurt you so badly when all you did was love them. What is so wrong with you that no one can keep faith with you? That no one can love you? To have it happen once is bad enough... but to have it repeated? Who in their right mind would not be terrified of that?

Maybe not," she said as we came to the car. "But maybe that isn't so bad. You can't love anyone that way more than once in a lifetime. It's too hard and it hurts too much when it ends. The first boy is always the hardest to get over, Haven. It's just the way the world works.

I want to give a really BAD party. I mean it. I want to give a party where there’s a brawl and seductions and people going home with their feelings hurt and women passed out in the cabinet de toilette. You wait and see.

As Qhuinn looked at his best friend's handsome face, he felt as if he'd never not known that red hair, those blue eyes, those lips, that jaw. And it was because of their long history that he searched for something to say, something that would get them back to where they had been. All that came to him was . . . I miss you. I miss you so fucking bad it hurts, but I don't know how to find you even though you're right in front of me.

How can you call it love when it hurt you so badly?" "It was love because it was worth it.

We mortals, men and women, devour many a disappointment between breakfast and dinner-time; keep back the tears and look a little pale about the lips, and in answer to inquiries say, "Oh, nothing!" Pride helps; and pride is not a bad thing when it only urges us to hide our hurts— not to hurt others.

Never in all my life and in all my years of living in a world of silence have I wanted to hear something as much as I want to hear her sing right now. I want to hear her so bad it physically hurts.

There are bad things in the world. There's no getting away from that. But that doesn't mean nothing can be done about them. You can't abandon life just because it's scary, and just because sometimes you get hurt.

Protect your good image from the eyes of negative viewers, who may look at your good appearance with an ugly fiendish eye, and ruin your positive qualities with their chemical infested tongues.

They'll say you are bad or perhaps you are mad or at least you should stay undercover. Your mind must be bare if you would dare to think you can love more than one lover.

Nothing in my life has ever felt so good yet hurt so achingly bad.

My dad had limitations. That's what my good-hearted mom always told us. He had limitations, but he meant no harm. It was kind of her to say, but he did do harm.

No one can hurt you as badly as the people you love.

I don't like hope very much. In fact, I hate it. It's the crystal meth of emotions. It hooks you fast and kills you hard. It's bad news. The worst. It's sharp sticks and cherry bombs. When hope shows up, it's only a matter of time until someone gets hurt.

It is a blessing as well as a burden to love so much that you can hurt so badly when love is gone.

History is written by the victors, but it's victims who write the memoirs.

How do you feel right now?" "I hurt like hell." "You'll feel worse tomorrow." "So?" "So, better get a jump on this while you still feel...not as bad." "What kind of logic is that?" I retorted.

It's wrong to hurt even bad people. Because they don't know any better, and because bad people sometimes become good.

Hey, he's awesome. A little unstable, but awesome. We got along great." Adrian opened the door to the building we were seeking. "And he's a badass in his way too. I mean, any other guy who wore scarves like that? He'd be laughed out of this school. Not Abe. He'd beat someone almost as badly as you would. In fact..." Adrian's voice turned nervous. I gave him a surprised look. "In fact what?" "Well...Abe said he liked me. But he also made it clear what he'd do to me if I ever hurt you or did anything bad." Adrian grimaced. "In fact, he described what he'd do in very graphic detail. Then, just like that, he switched to some random, happy topic. I like the guy, but he's scary.

Grace: The idea was immediately unbearable, only because I wanted it to be true so badly it hurt

Sometimes a man doesn't know how badly he's hurt until someone else probes the wound.

What you read will taste so bad at times, you’ll want to spit it out, but you’ll swallow these words and they will become part of you, part of your gut, and you will hurt because of them.

And he cries and cries, cries for everything he has been, for everything he might have been, for every old hurt, for every old happiness, cries for the shame and joy of finally getting to be a child, with all of a child's whims and wants and insecurities, for the privilege of behaving badly and being forgiven, for the luxury of tenderness, of fondness, of being served a meal and being made to eat it, for the ability, at last, at last, of believing a parent's reassurances, of believing that to someone he is special despite all his mistakes and hatefulness, because of all his mistakes and hatefulness.

Oh shut up. Every time it rains, it stops raining. Every time you hurt, you heal. After darkness, there is always light and you get reminded of this every morning but still you choose to believe that the night will last forever. Nothing lasts forever. Not the good or the bad. So you might as well smile while you're here.

Sometimes your dearest friend whom you reveal most of your secrets to becomes so deadly and unfriendly without knowing that they were not really your friend.

If I should have a daughter…“Instead of “Mom”, she’s gonna call me “Point B.” Because that way, she knows that no matter what happens, at least she can always find her way to me. And I’m going to paint the solar system on the back of her hands so that she has to learn the entire universe before she can say “Oh, I know that like the back of my hand.” She’s gonna learn that this life will hit you, hard, in the face, wait for you to get back up so it can kick you in the stomach. But getting the wind knocked out of you is the only way to remind your lungs how much they like the taste of air. There is hurt, here, that cannot be fixed by band-aids or poetry, so the first time she realizes that Wonder-woman isn’t coming, I’ll make sure she knows she doesn’t have to wear the cape all by herself. Because no matter how wide you stretch your fingers, your hands will always be too small to catch all the pain you want to heal. Believe me, I’ve tried. And “Baby,” I’ll tell her “don’t keep your nose up in the air like that, I know that trick, you’re just smelling for smoke so you can follow the trail back to a burning house so you can find the boy who lost everything in the fire to see if you can save him. Or else, find the boy who lit the fire in the first place to see if you can change him.” But I know that she will anyway, so instead I’ll always keep an extra supply of chocolate and rain boats nearby, ‘cause there is no heartbreak that chocolate can’t fix. Okay, there’s a few heartbreaks chocolate can’t fix. But that’s what the rain boots are for, because rain will wash away everything if you let it. I want her to see the world through the underside of a glass bottom boat, to look through a magnifying glass at the galaxies that exist on the pin point of a human mind. Because that’s how my mom taught me. That there’ll be days like this, “There’ll be days like this my momma said” when you open your hands to catch and wind up with only blisters and bruises. When you step out of the phone booth and try to fly and the very people you wanna save are the ones standing on your cape. When your boots will fill with rain and you’ll be up to your knees in disappointment and those are the very days you have all the more reason to say “thank you,” ‘cause there is nothing more beautiful than the way the ocean refuses to stop kissing the shoreline no matter how many times it’s sent away. You will put the “wind” in win some lose some, you will put the “star” in starting over and over, and no matter how many land mines erupt in a minute be sure your mind lands on the beauty of this funny place called life. And yes, on a scale from one to over-trusting I am pretty damn naive but I want her to know that this world is made out of sugar. It can crumble so easily but don’t be afraid to stick your tongue out and taste it. “Baby,” I’ll tell her “remember your mama is a worrier but your papa is a warrior and you are the girl with small hands and big eyes who never stops asking for more.” Remember that good things come in threes and so do bad things and always apologize when you’ve done something wrong but don’t you ever apologize for the way your eyes refuse to stop shining. Your voice is small but don’t ever stop singing and when they finally hand you heartbreak, slip hatred and war under your doorstep and hand you hand-outs on street corners of cynicism and defeat, you tell them that they really ought to meet your mother.

What hurts so bad about youth isn't the actual butt whippings the world delivers. It's the stupid hopes playacting like certainties.

The trick is not to mind. Not to mind about it hurting. Not to mind about anything.

My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious." "Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour." "How do you feel right now?" "I hurt like hell." "You'll feel worse tomorrow." "So?" "So, better get a jump on it while you still feel...not as bad." "What kind of logic is that?" I retorted.

Maybe," she said. "Maybe. But now you're making promises you might not be able to keep, and that's how people in love get very badly hurt.

recant, v. I want to take back at least half of the “I love you”s, because I didn’t mean them as much as the other ones. I want to take back the book of artsy photos I gave you, because you didn’t get it and said it was hipster trash. I want to take back what I said about you being an emotional zombie. I want to take back the time I called you “honey” in front of your sister and you looked like I had just shown her pictures of us having sex. I want to take back the wineglass I broke when I was mad, because it was a nice wineglass and the argument would have ended anyway. I want to take back the time we had sex in a rent-a-car, not because I feel bad about the people who got in the car after us, but because it was massively uncomfortable. I want to take back the trust I had while you were away in Austin. I want to take back the time I said you were a genius, because I was being sarcastic and I should have just said you’d hurt my feelings. I want to take back the secrets I told you so I can decide now whether to tell them to you again. I want to take back the piece of me that lies in you, to see if I truly miss it. I want to take back at least half the “I love you”s, because it feels safer that way.

When the person you love can't see your love for them beneath the painful things you say when they reject you, remember this: Love is blind.

Here is a lesson in creative writing. First rule: Do not use semicolons. They are transvestite hermaphrodites representing absolutely nothing. All they do is show you've been to college. And I realize some of you may be having trouble deciding whether I am kidding or not. So from now on I will tell you when I'm kidding. For instance, join the National Guard or the Marines and teach democracy. I'm kidding. We are about to be attacked by Al Qaeda. Wave flags if you have them. That always seems to scare them away. I'm kidding. If you want to really hurt your parents, and you don't have the nerve to be gay, the least you can do is go into the arts. I'm not kidding. The arts are not a way to make a living. They are a very human way of making life more bearable. Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven's sake. Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend, even a lousy poem. Do it as well as you possibly can. You will get an enormous reward. You will have created something.

With friends, if you keep making an effort to reach out and you keep getting hurt, you eventually stop trying. But it's much harder to give up on family. Somewhere deep down you want it to work so badly that you keep making the same mistake over and over again.

The more you talk about it, rehash it, rethink it, cross analyze it, debate it, respond to it, get paranoid about it, compete with it, complain about it, immortalize it, cry over it, kick it, defame it, stalk it, gossip about it, pray over it, put it down or dissect its motives it continues to rot in your brain. It is dead. It is over. It is gone. It is done. It is time to bury it because it is smelling up your life and no one wants to be near your rotted corpse of memories and decaying attitude. Be the funeral director of your life and bury that thing!

My heart was broken so badly last time that it still hurts. Isn't that crazy? To still have a broken heart almost two years after a love story ends? 

Avoiding the bad means you risk avoiding the good, too, and I’d rather be hurt than never not feel this.

I've been hurt so bad and I still love so hard. I admire my heart for that.

Lots of people have bad stories, and if they wail and sob and tell their story to anyone who’ll listen, it’s crap. Or half crap, at least.The stuff that really hurts people, the stuff that almost breaks them . . . that they won’t talk about. Ever.

i don't know when love became elusive what i know, is that no one i know has it my fathers arms around my mothers neck fruit too ripe to eat, a door half way open when your name is a just a hand i can never hold everything i have ever believed in, becomes magic. i think of lovers as trees, growing to and from one another searching for the same light, my mothers laughter in a dark room, a photograph greying under my touch, this is all i know how to do, carry loss around until i begin to resemble every bad memory, every terrible fear, every nightmare anyone has ever had. i ask did you ever love me? you say of course, of course so quickly that you sound like someone else i ask are you made of steel? are you made of iron? you cry on the phone, my stomach hurts i let you leave, i need someone who knows how to stay.

I truly thought I might hurt that man," he said, "very badly." "I didn't know you were capable of such bad temper." "Apparently I am.

Nobody has ever killed themselves over a broken arm. But every day, thousands of people kill themselves because of a broken heart. Why? Because emotional pain hurts much worse than physical pain.

He is not a bad man, and that, I realize suddenly, is the root of my hurt.

A person who publishes a book willfully appears before the populace with his pants down. If it is a good book nothing can hurt him. If it is a bad book nothing can help him.

Pride helps us; and pride is not a bad thing when it only urges us to hide our own hurts—not to hurt others.

Sin is a matter of opinion. Sins are only sins if you are hurting other people.

You don’t have to be good all the times. It’s okay to be hurt sometimes. It’s okay to feel lost like you’re wandering around in the dark. It’s the bad days that make the good ones so much better.

IF YOU HURT INSIDE, GET CERTIFIED, AND IF LIFE SHOULD TREAT YOU BAD... DON'T GET EE-EE-EVEN, GET MAD!

Everything in life is a mind game! Whenever we get swept under by life’s dramas, large and small, we are forgetting that no matter how bad the pain gets, no matter how harrowing the torture, all bad things end.

I never realized how much it hurt to not be with you until I saw you again, and the pain went away.

Proper apologies have three parts: 1) What I did was wrong. 2) I feel badly that I hurt you. 3) How do I make this better?

Henry was learning that time apart has a way of creating distance- more than mountains and time zone separating them. Real distance, the kind that makes you ache and stop wondering. Longing so bad that it begins to hurt to care so much.

It was a movie about American bombers in World War II and the gallant men who flew them. Seen backwards by Billy, the story went like this: American planes, full of holes and wounded men and corpses took off backwards from an airfield in England. Over France, a few German fighter planes flew at them backwards, sucked bullets and shell fragments from some of the planes and crewmen. They did the same for wrecked American bombers on the ground, and those planes flew up backwards to join the formation. The formation flew backwards over a German city that was in flames. The bombers opened their bomb bay doors, exerted a miraculous magnetism which shrunk the fires, gathered them into cylindrical steel containers , and lifted the containers into the bellies of the planes. The containers were stored neatly in racks. The Germans below had miraculous devices of their own, which were long steel tubes. They used them to suck more fragments from the crewmen and planes. But there were still a few wounded Americans though and some of the bombers were in bad repair. Over France though, German fighters came up again, made everything and everybody as good as new. When the bombers got back to their base, the steel cylinders were taken from the racks and shipped back to the United States of America, where factories were operating night and day, dismantling the cylinders, separating the dangerous contents into minerals. Touchingly, it was mainly women who did this work. The minerals were then shipped to specialists in remote areas. It was their business to put them into the ground, to hide them cleverly, so they would never hurt anybody ever again.

Yet I also believe that when you do unto others, blessings come to you as well. So if you don't have a friend, be a friend. If you are having a bad day, make someone else's day. If your feelings are hurt, heal those of another.

The good times and the bad times both will pass. It will pass. It will get easier. But the fact that it will get easier does not mean that it doesn’t hurt now. And when people try to minimize your pain they are doing you a disservice. And when you try to minimize your own pain you’re doing yourself a disservice. Don’t do that. The truth is that it hurts because it’s real. It hurts because it mattered. And that’s an important thing to acknowledge to yourself. But that doesn’t mean that it won’t end, that it won’t get better. Because it will.

She loves him with a love that sees no flaws, find no fault, knows no bounds... Oh God, please don't let her hurt too badly and, please, never, never let me love like that.

Sometimes the most beautiful moments in our lives are things that hurt badly at the time. We only see them for what they really were when we stand at the very end and look back.

I miss you. I miss you so fucking bad it hurts, but I don't know how to find you even though you're right in front of me.

Just because you have stolen someone's heart, luckily owned and occupied as a home, doesn't give you the audacity to enforce hurtful policies.

Never hurts to be prepared...." "It just seems like overkill when you already have a sword and I have superpowerful magic at my disposal." "'Superpowerful'? .... Let me remind you of two words, Mercer: Bad. Dog.

You ever want to feel powerless? Watch the people you care about being hurt and know there is nothing you can do about it.

Death would hurt only for a moment, which was not so bad when one considered how much, and for how long, life hurt.

A wise man once told me family don’t end in blood, but it doesn’t start there either. Family cares about you, not what you can do for them. Family’s there through the good, bad, all of it. They got your back even when it hurts. That’s family

And I want to play hide-and-seek and give you my clothes and tell you I like your shoes and sit on the steps while you take a bath and massage your neck and kiss your feet and hold your hand and go for a meal and not mind when you eat my food and meet you at Rudy's and talk about the day and type up your letters and carry your boxes and laugh at your paranoia and give you tapes you don't listen to and watch great films and watch terrible films and complain about the radio and take pictures of you when you're sleeping and get up to fetch you coffee and bagels and Danish and go to Florent and drink coffee at midnight and have you steal my cigarettes and never be able to find a match and tell you about the tv programme I saw the night before and take you to the eye hospital and not laugh at your jokes and want you in the morning but let you sleep for a while and kiss your back and stroke your skin and tell you how much I love your hair your eyes your lips your neck your breasts your arse your and sit on the steps smoking till your neighbour comes home and sit on the steps smoking till you come home and worry when you're late and be amazed when you're early and give you sunflowers and go to your party and dance till I'm black and be sorry when I'm wrong and happy when you forgive me and look at your photos and wish I'd known you forever and hear your voice in my ear and feel your skin on my skin and get scared when you're angry and your eye has gone red and the other eye blue and your hair to the left and your face oriental and tell you you're gorgeous and hug you when you're anxious and hold you when you hurt and want you when I smell you and offend you when I touch you and whimper when I'm next to you and whimper when I'm not and dribble on your breast and smother you in the night and get cold when you take the blanket and hot when you don't and melt when you smile and dissolve when you laugh and not understand why you think I'm rejecting you when I'm not rejecting you and wonder how you could think I'd ever reject you and wonder who you are but accept you anyway and tell you about the tree angel enchanted forest boy who flew across the ocean because he loved you and write poems for you and wonder why you don't believe me and have a feeling so deep I can't find words for it and want to buy you a kitten I'd get jealous of because it would get more attention than me and keep you in bed when you have to go and cry like a baby when you finally do and get rid of the roaches and buy you presents you don't want and take them away again and ask you to marry me and you say no again but keep on asking because though you think I don't mean it I do always have from the first time I asked you and wander the city thinking it's empty without you and want what you want and think I'm losing myself but know I'm safe with you and tell you the worst of me and try to give you the best of me because you don't deserve any less and answer your questions when I'd rather not and tell you the truth when I really don't want to and try to be honest because I know you prefer it and think it's all over but hang on in for just ten more minutes before you throw me out of your life and forget who I am and try to get closer to you because it's beautiful learning to know you and well worth the effort and speak German to you badly and Hebrew to you worse and make love with you at three in the morning and somehow somehow somehow communicate some of the overwhelming undying overpowering unconditional all-encompassing heart-enriching mind-expanding on-going never-ending love I have for you.

Forget what hurt you in the past, but never forget what it taught you. However, if it taught you to hold onto grudges, seek revenge, not forgive or show compassion, to categorize people as good or bad, to distrust and be guarded with your feelings then you didn’t learn a thing. God doesn’t bring you lessons to close your heart. He brings you lessons to open it, by developing compassion, learning to listen, seeking to understand instead of speculating, practicing empathy and developing conflict resolution through communication. If he brought you perfect people, how would you ever learn to spiritually evolve?

I can’t not be with you, Nathan. I wanted to leave you in that grave and walk away but I couldn’t. I can’t walk ten paces away from you without it hurting me. I treasure every second with you. Every second. More than you know.

Hurt people hurt people. We are not being judgmental by separating ourselves from such people. But we should do so with compassion. Compassion is defined as a "keen awareness of the suffering of another coupled with a desire to see it relieved." People hurt others as a result of their own inner strife and pain. Avoid the reactive response of believeing they are bad; they already think so and are acting that way. They aren't bad; they are damaged and they deserve compassion. Note that compassion is an internal process, an understanding of the painful and troubled road trod by another. It is not trying to change or fix that person.

I think it's the bravest thing in the world - to run straight at love, even knowing how badly you could get hurt.

But maybe that isn't so bad. You can't love anyone that way more than once in a lifetime. It's too hard and it hurts too much when it ends. The first boy is ialways the hardest to get over, Haven. It's just the way the world works.

Of course we got drunk!" Semyon said. "It's okay to get drunk, Anton. If you need to real bad. Only you have to get drunk on vodka. Cognac and wine—that's all for the heart." "So what's vodka for?" "For the soul. If it's hurting real bad

I know it hurts. I know it hurts so bad you can barely breathe sometimes. I know because I’ve been there. Please don’t leave us. I promise life can be good, and we need you too much.

Life can be cruel. It´s been my struggle, my personal battle, my obsession to make people see that different isn´t always bad.

We have to tell each other the little things, the bad things. Maybe they’ll hurt for a while, but at least they won’t become big things. If we don’t, we’re just going to keep hurting each other. And I don’t want to do that anymore.

And it was because of their long history that he searched for something to say, something that would get them back to where they had been. All that came to him was...I miss you. I miss you so fucking bad it hurts, but I don't know how to find you even though you're right in front of me.

Emma:“He broke your heart! How can you call it love when he hurt you so badly?” Kellan:“It was love because it was worth it.

Let me tell you something about dying: it's not as bad as they says. it's the coming-back-to-life part that hurts.

Well, but you can eat Grandma's cookies. They're not bad for you. They were made by Grandma. Grandma wouldn't hurt you.

Damn him. I could love. I had it all inside of me. If he knew so much about me, why couldn't he see that? If I didn't love him, how could it hurt so badly?

You're in a bad mood,' Skulduggery said. 'I understand. I do. You're saying things that you don't really mean. It's OK.' 'I'll kill you both.' 'Hurtful things said in the heat of the moment. We're not going to hold it against you, Bison. We're all friends here.' Valkyrie nodded. 'We love you Bison.' 'We do,' Skulduggery agreed. 'You're our favourite Necromancer. You're the cuddly one.' 'Shut up,' Dragonclaw said. 'Both of you just shut up.

There’s something completely unnerving about seeing your parents upset. I suppose it’s because they’re supposed to be the strong ones, but that’s not just it. Ever since people are kids they use their parents as some sort of measurement for how bad a situation is. When you fall on the ground really hard and you can’t figure out whether it hurts or not you look to your parents. If they look worried and rush toward you, you cry. If they laugh and smack the ground saying “Bold ground,” then you pick yourself up and get on with it.

There are only two kinds of people who can drain your energy: those you love, and those you fear. In both instances it is you who let them in. They did not force their way into your aura, or pry their way into your reality experience.

How can we love each other this much and not make it? Why does a love like ours hurt us both so badly?

If you ever want something badly, let it go. If it comes back to you, then its yours forever. If it doesnt, then it was never yours to begin with.

There is a place deep, deep inside every person that is hidden and hard to find. If things get bad enough and life gets too hard, though, some people will go to that place and never come back from it. Certainly, all outward appearances will suggest otherwise. They will look as they always did. They may even act somewhat like their old selves, but the trut is, the real truth is that they are hiding in this place deep inside where no one can touch or hurt them anymore.

bad things, like good things don't happen any more often than they ought to by chance. the universe has no mind, no feelings, and no personality, so it doesn't do things in order to either hurt or please you. bad things happen because things happen.

Perhaps grief is like battle: After experiencing enough of it, your body’s instincts take over. When you see it closing in like a Martial death squad, you harden your insides. You prepare for the agony of a shredded heart. And when it hits, it hurts, but not as badly, because you have locked away your weakness, and all that’s left is anger and strength.

...it was amazing, wasn't it, how bad you could hurt when there was nothing physically wrong.

When you keep hurting someone, you do one of three things. Either you fill them up with hate, and they destroy everything around them. Or you fill them up with sadness, and they destroy themselves. Or you fill them up with justice, and they try to destroy everything that's bad and cruel in this world. Me, I was the first kind of person.

All I ever feel like doing is sleeping. I guess because it doesn't hurt as bad when you're asleep.

There's a difference between people who do hurtful things because they're evil and people who do bad things because of their circumstances.

In the horrifying calculus of self-deception, the greater the pain we inflict on others, the greater the need to justify it to maintain our feelings of decency and self-worth.

If you never take chances, then of course you won’t get hurt. But that’s what life is al about, kiddo. Living through the good and bad, and – with any luck – having battle scars that heal.” - Pete to Taryn

Money isn't the solution to your problems. It only lets you carry your unhappiness around in style.

but the older he got, the better he understood; forgiveness was an act done after the fact - a piece of the bad deeds future - and if you point the people's eyes to the future they might not see what is being done to hurt them in the present.

Listen. This will probably be the worst pain you have ever experienced in your life. Everything in your body will tell you to let go, but you have to hold on. You have to hold on, Maddy, no matter what. No matter how badly it hurts. You can never, never let go. Can you do that for me?

The gremlin stopped, blinking up at me with an almost hurt expression. 'Master punish bad kitty?' he said in a pitiful voice. 'No I'm not going to punish the bad kitty,' I said and Grimalkin snorted. 'And you aren't either. I want to talk to you. Will you stay and not run off if we let you go?' He bobbed his head, as best as he could while his ears were gripped tightly by Puck. 'Master wants Razor stay, Razor stay. Not move until told. Promise.

The good news is you survived. The bad news is you're hurt and no one can heal you but yourself.

You won't hurt me. I know you won't." Logan said. "How can you be so sure?" I whispered. "Because you're that Gypsy girl, and I'm the bad-boy Spartan. And I think it's time we were finally together, don't you?

The bad thing about falling into pieces is that it hurts. The good thing about it is that once you're lying there in shards you've got nothing left to protect, and so have no reason not to be honest

When you want something so bad it hurts,” he said quietly, “and you bury it, bury it so deep that you convince yourself it no longer matters . . . and someone tells you you can have it, it's terrifying. What if you take the chance and you're wrong? What if you let yourself feel the loss and it's this huge pain and you can't put it back in the box?

It was so damn hard to find love in this world, to locate someone who could make you feel that there was a reason you'd been put on this earth. A child, I imagined, was the purest form of that. A child was the love you didn't have to look for, didn't have to prove anything to, didn't have to worry about losing. Which is why, when it happened, it hurt so badly.

Because hope is a knife that can cut through the foundations of the world," said Sumi. Her voice was suddenly crystalline and clear, with none of her prior whimsy. She looked at Nancy with calm, steady eyes. "Hope hurts. That's what you need to learn, and fast, if you don't want it to cut you open from the inside out. Hope is bad. Hope means you keep on holding to things that won't ever be so again, and so you bleed an inch at a time until there's nothing left. Ely-Eleanor is always saying 'don't use this word' and 'don't use that word,' but she never bans the ones that really bad. She never bans hope.

How sad it was, Carmen thought, that you acted awful when you were desperately sad and hurt and wanted to be loved. How tragic then, the way everyone avoided you and tiptoed around you when you really needed them. Carmen knew this vicious predicament as well as anyone in the world. How bitter it felt when you acted badly to everyone and ended up hating yourself the most.

I lapsed into my pathetic cut-off period. Often with humans, both good and bad, my senses simply shut off, they get tired, I give up. I am polite. I nod. I pretend to understand because I don’t want anybody to be hurt. That is the one weakness that has lead me into the most trouble. Trying to be kind to others I often get my soul shredded into a kind of spiritual pasta. No matter. My brain shuts off. I listen. I respond. And they are too dumb to know that I am not there.

God can take what Satan meant for shame and use it for His glory. Just when we think we've messed up so badly that our lives are nothing but heaps of ashes, God pours His living water over us and mixes the ashes into clay. He then takes this clay and molds it into a vessel of beauty. After He fills us with His overflowing love, He can use us to pour His love into the hurting lives of others.

Damon: I wanted to apologize. Elena: Good. Damon: Let me finish. I said I wanted to. And then I realized, I’m not sorry. Elena: You would rather die than be human, and you expect me to be okay with that? Damon: I didn’t say you were supposed to be okay with it, I just said I’m not sorry. But you know what I really am? Selfish, because I make bad choices that hurt you. Yes, I would rather have died than be human. I’d rather die right now than spend a handful of years with you, only to lose you when I’m too old and sick and miserable and you’re still you. I’d rather die right now than spend my last final years remembering how good I had it and how happy I was, because that’s who I am, Elena, and I’m not gonna change. And there’s no apology in the world that encompasses all the reasons that I’m wrong for you. Elena: Fine, then I’m not sorry either. I’m not sorry that I met you. I’m not sorry that knowing you has made me question everything, that in death you’re the one that made me feel most alive. You’ve been a terrible person, you’ve made all the wrong choices, and of all the choices that I’ve made this will prove to be the worst one. But I am not sorry that I’m in love with you. I love you, Damon. I love you.

Hatsuharu Sohma: [after tripping Kyo] If I hadn't had tripped you, you wouldn't have stopped now would you. [addressing the audience] Hatsuharu Sohma: By the way what I just did was very dangerous. And if it had been anyone but Kyo they probably would have been hurt pretty badly, so don't try it at home. Kyo Sohma: Don't try it here and who are you even talking to?

Dylan and Leonard Cohen and Patti Smith, all dark, all romantic. When I say “romantic,” I mean a sensibility that sees everything, and has to express everything, and still doesn’t know what the fuck it is, it hurts that bad. It just madly tries to speak whatever it feels, and that can mean vast things. That sort of mentality can turn a sun-kissed orange into a flaming meteorite, and make it sound like that in a song.

I often think, why did I let her in? Didn't I know she was bad? And I did, of course I did, but I also knew that I couldn't keep that door shut all my life, just because it was dangerous, just because there was a chance of getting hurt.

I have become convinced that God thoroughly enjoys fixing and saving things that are broken. That means that no matter how hurt and defeated you feel, no matter how badly you have been damaged, God can repair you. God can give anyone a second chance.

You’re poisonous, toxic, bad for my health. You’re greedy, sly, way too stealth. You hurt me, use me, mistreat and abuse me. But your apologetic eyes, As you tell your lies, Draw me back in, And I forgive every sin. I take you back, Your love is my crack. I’m clearly a masochist, You’re my personal terrorist. My tormentor, My lover, My bully, My friend.

Each memory, good and bad, was another invisible thread that bound them together...It was as simple and complicated as that. Love after children, after you've hurt each other and forgiven each other, bored each other and surprised each other, after you've seen the worst and the best...-well, that sort of love is ineffable. It deserves its own word.

Perfectionist parents seem to operate under the illusion that if they can just get their children to be perfect, they will be a perfect family. They put the burden of stability on the child to avoid facing the fact that they, as parents, cannot provide it. The child fails and becomes the scapegoat for family problems. Once again, the child is saddled with the blame.

Lights! Lights would be very good right now! (Amanda) Since they hurt my eyes to the point I can barely see, no they wouldn't. Trust me. (Kyrian) Trust you, my left foot! I'm not immortal over here! (Amanda) Yeah, well, in a bad enough car wreck, neither am I. (Kyrian) I really hate your sense of humor. (Amanda)

Oh my God, not only is he older than the Grand Canyon, but he’s like the pope and the Fae King and the president of the United States all rolled up into one. To some ancient cultures he had been a god. He was going to hurt her so bad before he killed her so dead, and all she could think of was how hot his kiss had been in the dream and how delicate the touch of his finger was as it traced down her body.

So I suggested to Dimitri that maybe he should let me off this time. He laughed, and I was pretty sure it was at me and not with me. Rose Hathaway: "Why is that funny?” Dimitri Belikov: "Oh, You were serious.” Rose Hathaway: "Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed, It's just one hour.” Dimitri Belikov: "How do you feel right now? After the training you've done so far?” Rose Hathaway: "I hurt like hell.” Dimitri Belikov: "You'll feel worse tomorrow.” Rose Hathaway: "So?” Dimitri Belikov: "So, better to jump in now while you still feel…not as bad.” Rose Hathaway: "What kind of logic is that?

Most people, when directly confronted by evidence that they are wrong, do not change their point of view or course of action but justify it even more tenaciously. Even irrefutable evidence is rarely enough to pierce the mental armor of self-justification.

Back To December is a song that addresses a first for me. In that I've never apologized in a song before. Whether it be good or bad or an apology. The person I wrote this song about deserves this. This is about a person who was incredible to me- just perfect in a relationship- and I was very careless with him. So, this is a song full of words that I would say to him that he deserves to hear. I’ve never felt the need to apologize in a song before, but in the last two years I’ve experienced a lot, a lot of different kinds of learning lessons And sometimes you learn a lesson too late and at that point you need to apologize because you were careless. ['Back To December'] is about a person who was incredible to me, just perfect to me in a relationship, and I was really careless with him I’ve written songs about things like burning my ex boyfriends pictures… I’ve written songs about the times that I’ve been hurt by love. But then one day I woke up and realized that I had hurt somebody… And so I wrote this song to tell him I’m sorry

I tried to warn you, But girls never listen. Got your innocence insured? ’Cause it’s ’bout to be stolen Right out from under your nose. Prepare to curl your toes. I’ve got a one-track mind. You’ve got a nice behind. Chorus: I had a good thing goin’ All numb in my shell, Then you took me by surprise And now I’m scared as hell. I don’t wanna feel for you, I don’t wanna feel. If feeling means hurting, Then I don’t wanna be real. You crank up my lust, girl, You tame down my rage. You let your inner vixen Roam out of her cage. The moment our lips met I saw it in your eyes, But you were seeing me, too, I now realize. Chorus What do I want from you? I want everything. And I’m not gonna share— This ain’t a casual fling. You can be my bad girl, I’ll even be your good boy. How’d the tables get turned? F*** it, I’ll be your love toy.

Do you take pride in your hurt?' Samuel asked. 'Does it make you seem large and tragic? . . . Maybe you're playing a part on a great stage with only yourself as audience . . . there's all that fallow land, and here beside me is all that fallow man. It seems a waste. And I have a bad feeling about waste because I could never afford it. Is it a good feeling to let your life lie fallow?

Unhealthy families discourage individual expression. Everyone must conform to the thoughts and actions of the toxic parents. They promote fusion, a blurring of personal boundaries, a welding together of family members. On an unconscious level, it is hard for family members to know where one ends and another begins. In their efforts to be close, they often suffocate one another’s individuality.

I'm starting to believe that happily ever after includes people doing things that upset each other. We all get cranky, or impatient, or worried, or careless enough to do or say things that hurt someone else. Like it or not, that's normal. We can't blame it all on Olympia's bad energy. The important part is that we feel sorry about what we've done and make up for it. That's something Olympia never did.

This is new to us, you know? Your mother's sorry. She's sorry that she hurt your feelings, and she wants you to invite your girlfriend over for dinner." "So that she can make her feel bad and weird?" "Well she is kind of weird, isn't she?" Park didn't have the energy to be angry. He sighed and let his head fall back on the chair. His dad kept talking. "Isn't that why you like her?

The trouble is that we have a bad habit, encouraged by pedants and sophisticates, of considering happiness as something rather stupid. Only pain is intellectual, only evil interesting. This is the treason of the artist: a refusal to admit the banality of evil and the terrible boredom of pain. If you can't lick 'em, join 'em. If it hurts, repeat it. But to praise despair is to condemn delight, to embrace violence is to lose hold of everything else.

If I believe that only bad people are racist, I will feel hurt, offended, and shamed when an unaware racist assumption of mine is pointed out. If I instead believe that having racist assumptions is inevitable (but possible to change), I will feel gratitude when an unaware racist assumption is pointed out; now I am aware of and can change that assumption.

Swear to God, for someone so obsessed with music, she’s borderline tone deaf. But trying to describe how I felt watching her dance around and sing would be like trying to build a skyscraper with my bare hands. It made me want to marry her. Made me want to buy her a magic airplane and fly her away to a place where nothing bad could ever happen. Made me want to pour rubber cement all over my chest and then lay down on top of her so that we’d be stuck together, and so it would hurt like hell if we ever tried to tear ourselves apart.

No,” I insist. “Not without you.” “Would you sacrifice the mortal you love for the netherling you hate?” he asks, and the conviction in his voice hurts as bad as a blow. I don't know what's more excruciating, the fact that I've told him I hate him enough times to make him believe it or that I'm starting to realize how far it is from the truth.

You had your heart broken much?” He paused. “Of course. Everyone does. Part of life.” “Tell me her name. I’ll kick her ass. I don’t want anyone hurting you.” He rested his face against my hair, his tone even and gentle when he spoke. “You’re wondrous and powerful and gifted, but even you can’t save me from hurting. No one can do that for anyone. I can make things perfect in the fictions I create, but the real world isn’t so kind. That’s just how it is. And anyway, for every bad thing in life, there are more good things to tip the balance.” “Like what?” “Like little blonde nieces. And royalty checks. And you.

The trouble is that we have a bad habit, encouraged by pedants and sophisticates, of considering happiness as something rather stupid. Only pain is intellectual, only evil interesting. This is the treason of the artist: a refusal to admit the banality of evil and the terrible boredom of pain. If you can’t lick ‘em, join ‘em. If it hurts, repeat it. But to praise despair is to condemn delight, to embrace violence is to lose hold of everything else. We have almost lost hold; we can no longer describe a happy man, nor make any celebration of joy.

William leaned forward and pointed at the river. “I don’t know why you rolled in spaghetti sauce,” he said in a confidential voice. “I don’t really care. But that water over there won’t hurt you. Try washing it off.” She stuck her tongue out. “Maybe after you’re clean,” he said. Her eyes widened. She stared at him for a long moment. A little crazy spark lit up in her dark irises. She raised her finger, licked it, and rubbed some dirt off her forehead. Now what? The girl showed him her stained finger and reached toward him slowly, aiming for his face. “No,” William said. “Bad hobo.

I wanted him dead too, so that if I couldn't stop thinking about him and worrying about when would be the next time I'd see him, at least his death would put an end to it. I wanted to kill him myself, even, so as to let him know how much his mere existence had come to bother me, how unbearable his ease with everything and everyone, taking all things in stride, his tireless I'm-okay-with-this-and-that, his springing across the gate to the beach when everyone else opened the latch first, to say nothing of his bathings suits, his spot in paradise, his cheeky Later!, his lip-smacking love for apricot juice. If I didn't kill him, then I'd cripple him for life, so that he'd be with us in a wheelchair and never go back to the States. If he were in a wheelchair, I would always know where he was, and he'd be easy to find. I would feel superior to him and become his master, now that he was crippled. Then it hit me that I could have killed myself instead, or hurt myself badly enough and let him know why I'd done it. If I hurt my face, I'd want him to look at me and wonder why, why might anyone do this to himself, until, years and years later--yes, Later!--he'd finally piece the puzzle together and beat his head against the wall.

What is family? They were the people who claimed you. In good, in bad, in parts or in whole, they were the ones who showed up, who stayed in there, regardless. It wasn't just about blood relations or shared chromosomes, but something wider, bigger. Cora was right- we had many families over time. Our family of origin, the family we created, as well as the groups you moved through while all of this was happening: friends, lovers, sometimes even strangers. None of them were perfect, and we couldn't expect them to be. You couldn't make any one person your world. The trick was to take what each could give you and build a world from it. So my true family was not just my mom, lost or found; my dad, gone from the start; and Cora, the only one who had really been there all along. It was Jamie, who took me in without question and gave me a future I once couldn't even imagine; Oliva, who did question, but also gave me answers; Harriet, who, like me, believed she needed no one and discovered otherwise. And then there was Nate. Nate, who was a friend to me before I even knew what a friend was. Who picked me up, literally, over and over again, and never asked for anything in return except for my word and my understanding. I'd given him one but not the other, because at the time I thought I couldn't, and then proved myself right by doing exactly as my mother had, hurting to prevent from being hurt myself. Needing was so easy: it came naturally, like breathing. Being needed by someone else, though, that was the hard part. But as with giving help and accepting it, we had to do both to be made complete- like links overlapping to form a chain, or a lock finding the right key. ~Ruby (pgs 400-401)

When I get honest, I admit I am a bundle of paradoxes. I believe and I doubt, I hope and get discouraged, I love and I hate, I feel bad about feeling good, I feel guilty about not feeling guilty. I am trusting and suspicious. I am honest and I still play games. Aristotle said I am a rational animal; I say I am an angel with an incredible capacity for beer. To live by grace means to acknowledge my whole life story, the light side and the dark. In admitting my shadow side I learn who I am and what God's grace means. As Thomas Merton put it, "A saint is not someone who is good but who experiences the goodness of God." The gospel of grace nullifies our adulation of televangelists, charismatic superstars, and local church heroes. It obliterates the two-class citizenship theory operative in many American churches. For grace proclaims the awesome truth that all is gift. All that is good is ours not by right but by the sheer bounty of a gracious God. While there is much we may have earned--our degree and our salary, our home and garden, a Miller Lite and a good night's sleep--all this is possible only because we have been given so much: life itself, eyes to see and hands to touch, a mind to shape ideas, and a heart to beat with love. We have been given God in our souls and Christ in our flesh. We have the power to believe where others deny, to hope where others despair, to love where others hurt. This and so much more is sheer gift; it is not reward for our faithfulness, our generous disposition, or our heroic life of prayer. Even our fidelity is a gift, "If we but turn to God," said St. Augustine, "that itself is a gift of God." My deepest awareness of myself is that I am deeply loved by Jesus Christ and I have done nothing to earn it or deserve it.

He gave her a lazy predatory smile as he moved his torso over heres. "You're not afraid of me at all anymore, are you?" She sobered. Call her crazy, but she thought he would rather cut off his hands than hurt her. "So what if I'm not?" she muttered. His beautiful, cruel mouth pulled into a smile. "I think if your're not crazy, it's a very good thing," he said. He moved, and before she realized what he intended, he had her hands pinned over her head. "It gives me all kinds of license to do bad things to you. With you. On you. In you.

I want a dyke for president. I want a person with AIDS for president and I want a fag for vice president and I want someone with no health insurance and I want someone who grew up in a place where the earth is so saturated with toxic waste that they didn’t have a choice about getting leukemia. I want a president that had an abortion at sixteen and I want a candidate who isn’t the lesser of two evils and I want a president who lost their last lover to AIDS, who still sees that in their eyes every time they lay down to rest, who held their lover in their arms and knew they were dying. I want a president with no air-conditioning, a president who has stood in line at the clinic, at the DMV, at the welfare office, and has been unemployed and laid off and sexually harassed and gaybashed and deported. I want someone who has spent the night in the tombs and had a cross burned on their lawn and survived rape. I want someone who has been in love and been hurt, who respects sex, who has made mistakes and learned from them. I want a Black woman for president. I want someone with bad teeth and an attitude, someone who has eaten that nasty hospital food, someone who crossdresses and has done drugs and been in therapy. I want someone who has committed civil disobedience. And I want to know why this isn’t possible. I want to know why we started learning somewhere down the line that a president is always a clown. Always a john and never a hooker. Always a boss and never a worker. Always a liar, always a thief, and never caught.

THE DAWN OF NEW POSSIBILITIES Therefore glorify the LORD in the dawning light. —ISAIAH 24:15 Every new day with God brings the dawn of new and better possibilities. Today could turn out to be the best day of your life—but how it ends largely depends on how you begin it. You are in charge of taking control of your day from its very beginning—as you command your morning—and as you do, know that whatever begins with God has to end right. No matter how good or bad your life is, every circumstance can change for the best if you learn how to command your morning before your day begins. Father, I stand and declare that today is a new day. Every element of my day shall cooperate with Your purpose and destiny for me. Anything or anyone assigned to undermine, frustrate, hinder, or hurt me, I command to be moved out of my sphere of influence. I greet

Ben rubbed his muzzle over Kyle’s shoulder in a way that I think was supposed to be reassuring. Kyle sucked in a breath. Either it hurt, or the reminder that the werewolf was big enough to rub his shoulder without much effort wasn’t exactly reassuring. “Ben, when was the last time you brushed your teeth?” asked Kyle. Or else Ben’s breath was really bad.

What about a device that knew everyone you knew? So when an ambulance went down the street, a big sign on the roof could flash DON’T WORRY! DON’T WORRY! if the sick person’s device didn’t detect the device of someone he knew nearby. And if the device did detect the device of someone he knew, the ambulance could flash the name of the person in the ambulance, and either IT’S NOTHING MAJOR! IT’S NOTHING MAJOR! Or, if it was something major, IT’S MAJOR! IT’S MAJOR! And maybe you could rate the people you knew by how much you loved them, so if the person in the ambulance detected the device of the person he loved the most, or the person who loved him the most, and the person in the ambulance was really badly hurt, and might even die, the ambulance could flash GOODBYE! I LOVE YOU! GOODBYE! I LOVE YOU! One thing that’s nice to think about is someone who was the first person on lot’s of people’s lists, so that when he was dying, and his ambulance went down the streets to the hospital, the whole time it would flash GOODBYE! I LOVE YOU! GOODBYE! I LOVE YOU!

After everything happened with you and me, I tried to heal. I knew that I needed to forget you and move on. I hurt so much; everyday felt like a death sentence. I mourned you like you were dead and then, I met Leah. We were set up on a blind date and I remember feeling hope that day. It was the first day in a year that I felt hope. We took our time getting to know each other, I bought her a ring.” He shot me a look to see if I remembered the iceberg. “And then, all of a sudden I missed you again. I mean, I never stopped missing you, but this time it hit me hard. I couldn’t go to sleep for a single night without seeing you in my dreams. I compared everything Leah did to everything I remembered about you. It was like the old wound opened itself up again and I was bleeding out my feelings for you.” I close my eyes at his words. Words that I want to hear badly but that are making my heart ache so terribly I can barely breathe.

With a cold"--she spoke evenly, lowering her eyes a little--"now is the hardest time. Maybe even harder than dying. But this is probably as bad as it can get. You might come to fear the next time you get a cold; it will be as bad as this, but if you just hold steady, it won't be. For the rest of your life. That's how it works. You could take the negative view and live in fear: Will it happen again? But it won't hurt so much if you just accept it as a part of life." With that she looked up at me, smiling.

When your mind wants to bolt, but your heart hangs on, it is because you don’t know with absolute certainty what the truth is. When you waste so much time on something that you want to believe is true, you begin to overthink things. Eventually, something obvious becomes twisted into something absurd, which keeps us from believing a simpler answer. Over time, you believe your own lies and fantasies to shield yourself from hurt, when following what is logical would have been the quickest way to healing. It is through your own self-imposed delusions that you lose your perspective. The world then becomes different to you when in fact you are different. Why? Because your own ego gets in the way. Everyone wants to feel special. Everyone wants to have faith in others. Everyone wants to believe in fairytales, happy endings and have all bad interactions with others explained. It is easier to sit in denial with your delusions and pray God will intervene, not realizing he has. He gave you commonsense and intuition, but you didn’t like how it made you feel. This is what true mental illness really is: Following your gut instinct through hell because you want to prove you are right, either to yourself or others. You sacrifice choosing to do right, in order to avoid pain. However, you don't realize that you have been in pain for a really long time and believed this was how happiness felt.

I didn't get to stop missing her. Ever. It was the thing that my life had handed me, and no matter how heavy it was, I was never going to be able to set it down. But that didn't mean I wasn't going to be okay. Or even happy. I couldn't imagine it yet exactly, but maybe a day would come when the hole inside me wouldn't ache quite so badly and I could think about her, and remember, and it would be all right. That day felt light-years away, but right at this moment I was standing on a tower in the middle of Tuscany and the sunrise was so beautiful that it hurt. And that was something.

As Qhuinn looked at his best friend's handsome face, he felt as if he'd never not known that red hair, those blue eyes, those lips, that jaw. And it was because of their long history that he searched for something to say, something that would get them back to where they had been. All that came to him was . . . I miss you. I miss you so fucking bad it hurts, but I don't know how to find you even though you're right in front of me.

We cheated, you and me, and someone noticed. I noticed you; someone else noticed me. It hurts us. That's not so bad. So many people cheat. Everywhere on every level. Everyone's cheated. I'm just saying that you don't need to see yourself as a cheater. Because that's not who you are. You're someone who cheated. There's a difference, and you should try to get that difference, or that's who you'll grow up to be.

I hate you for all the years I 'll have to live without you. How can a heart hurt this much and still go on beating? How can I feel this bad without dying from it? I 've bruised my knees with praying to have you back. None of my prayers have been answered. I tried to send them up to heaven but they 're trapped here on earth, like bobwhites beneath the snow. I try to sleep and it's like I 'm suffocating. Where have you gone? Once you said that if I wasn't with you, it wouldn't be heaven. I can't let go of you. Come back and haunt me. Come back.

Take care of your physical being. Feed it what it needs, not what the conscience tells you it wants. Giving in to cravings of the mind that ultimately hurt the body is like a weak parent giving in to her child. “Oh, you had a bad day? Do you want an entire box of cookies? Okay, sweetie. Eat it. And drink this soda while you’re at it.” Caring for your body is no different from caring for a child. Sometimes it’s hard, sometimes it sucks, sometimes you just want to give in, but if you do, you’ll pay for the consequences eighteen years down the road.

It all comes back. Perhaps it is difficult to see the value in having one's self back in that kind of mood, but I do see it; I think we are well advised to keep on nodding terms with the people we used to be, whether we find them attractive company or not. Otherwise they turn up unannounced and surprise us, come hammering on the mind's door at 4 a.m. of a bad night and demand to know who deserted them, who betrayed them, who is going to make amends. We forget all too soon the things we thought we could never forget. We forget the loves and the betrayals alike, forget what we whispered and what we screamed, forget who we were. I have already lost touch with a couple of people I used to be; one of them, a seventeen-year-old, presents little threat, although it would be of some interest to me to know again what it feels like to sit on a river levee drinking vodka-and-orange-juice and listening to Les Paul and Mary Ford and their echoes sing "How High the Moon" on the car radio. (You see I still have the scenes, but I no longer perceive myself among those present, no longer could ever improvise the dialogue.) The other one, a twenty-three-year-old, bothers me more. She was always a good deal of trouble, and I suspect she will reappear when I least want to see her, skirts too long, shy to the point of aggravation, always the injured party, full of recriminations and little hurts and stories I do not want to hear again, at once saddening me and angering me with her vulnerability and ignorance, an apparition all the more insistent for being so long banished. It is a good idea, then, to keep in touch, and I suppose that keeping in touch is what notebooks are all about. And we are all on our own when it comes to keeping those lines open to ourselves: your notebook will never help me, nor mine you.

My face breaks into a huge smile and i start walking in Peeta's direction. Then, as if i can't stand it another second, I start running.He catches me and spins me around and then he slips-he still isn't entirely in command of his artificial leg-and we fall into the snow, me on top of him, and that's where we have our first kiss in months.It's full of fur and snowflakes and lipstick, but underneath all that, I can feel the steadiness that Peeta brings to everything. And I know I'm not alone.As badly as I've hurt him, he won't expose me in front of the cameras. Won't condemn me with a halfhearted kiss. He's still looking out for me. Just as he did in the arena. Somehow the thought makes me want to cry. Instead I pull him to his feet, tuck my glove through the crook of his arm, and merrily pull him on our way.

Did the men steal the papers?" Reynie asked, fearing her response. No, because they are fools," Sophie said bitterly. "They demanded to see the papers, and when I did not answer fast enough -- they were very frightening, you see -- they hurt me so that I was not awake. . . . When I opened my eyes they were still trying to find the papers. They did not understand how we organize the library, you see. They were angry and creating a bad mess. . . . The police were coming and the men decided they must leave. I shouted at them as they left: 'It is a free and public library! All you had to do was ask!

Sometimes being crazy is a demon. And sometimes the demon is me. And I visit quiet sidewalks and loud parties and dark movies, and a small demon looks out at the world with me. Sometimes it sleeps. Sometimes it plays. Sometimes it laughs with me. Sometimes it tries to kill me. But it’s always with me. I suppose we’re all possessed in some way. Some of us with dependence on pills or wine. Others through sex or gambling. Some of us through self-destruction or anger or fear. And some of us just carry around our tiny demon as he wreaks havoc in our mind, tearing open old dusty trunks of bad memories and leaving the remnants spread everywhere. Wearing the skins of people we’ve hurt. Wearing the skins of people we’ve loved. And sometimes, when it’s worst, wearing our skins.

I'm not crying out for help, but I am sharing my experience in the hopes that readers will get something out of it. I'm not the one who gets to decide what that is, if anything. I'm just starting the "journey" if you will, so I can't possibly know yet what the "message" of my life really is. I only know what has happened so far, and how I've felt up until this moment. I agree that reading about the pain of others is concerning when they are still hurting and in the same situation as when they wrote about it. But what can you do? You can reach out, ask how you can help and be there to listen. You can't save someone who doesn't want to be saved. You can't love someone who doesn't love themselves enough to take care of themselves and stay out of bad situations. Believe me, I know this.

of all the unusual features of Stargirl, this struck me as the most remarkable. Bad things did not stick to her. Correction: her bad things did not stick to her. If we were hurt, if we were unhappy or otherwise victimized by life, she seemed to know about it, and to care, as soon as we did. But bad things falling on her -- unkind words, nasty stares, foot blisters -- she seemed unaware of. I never saw her look in a mirror, never heard her complain. All of her feelings, all of her attentions flowed outward. She had no ego.

It’s been a long time since I’ve loved someone, but I know what it feels like. When you turn from me, it hurts. When you think badly of me, I think badly of myself. When you do stupid, suicidal things, I want to slap you upside the head and demand to know how you can be so brilliant and so blind at the same time.” Tybalt’s expression was calm. “If that’s not love, what is it?” “Why are you telling me this?” I whispered. “Because we’re probably going to die today.” He waved his free hand toward the street. “I’ve always tried not to lie to you; I’ve seen how you react when others do. Dying without telling you how I felt would be lying. I’ve been patient. I’ve given you time to recognize my feelings, and I’ve seen you choose a man who loved the girl you were, not the woman you are. Now he’s gone, and I can’t be patient anymore. I love you, October. I’ll be sorry if we die here, but I won’t be sorry I helped you… and I won’t be sorry I finally told you.” “Tybalt…” “Cats never regret anything,” he said, and he turned and kissed me.

Jesus," I said. "That was bad." Seth looked startled—and then hurt. "Bad?" "No, not performance bad—more like dirty, wicked bad. The kind of stuff that gets an R rating." "What, we can't do that?" He stepped forward and wrapped his arms around my waist, nuzzling my neck. "Well, yeah...er, well, damn it. We're not supposed to be. Not at all. It's just that last time, it was like...I don't know. It was making love. This time it was..." "Fucking?" he supplied. "Oh God," I groaned. "Seth Mortensen just said 'fucking' out loud. The end times are near.

because of its repetitive nature, complex trauma is fundamentally relational trauma. In other words, this is trauma caused by bad relationships with other people—people who were supposed to be caring and trustworthy and instead were hurtful. That meant future relationships with anybody would be harder for people with complex trauma because they were wired to believe that other people could not be trusted. The only way you could heal from relational trauma, he figured, was through practicing that relational dance with other people. Not just reading self-help books or meditating alone. We had to go out and practice maintaining relationships in order to reinforce our shattered belief that the world could be a safe place. “Relationships

THE MYTHS ABOUT ABUSERS 1. He was abused as a child. 2. His previous partner hurt him. 3. He abuses those he loves the most. 4. He holds in his feelings too much. 5. He has an aggressive personality. 6. He loses control. 7. He is too angry. 8. He is mentally ill. 9. He hates women. 10. He is afraid of intimacy and abandonment. 11. He has low self-esteem. 12. His boss mistreats him. 13. He has poor skills in communication and conflict resolution. 14. There are as many abusive women as abusive men. 15. His abusiveness is as bad for him as for his partner. 16. He is a victim of racism. 17. He abuses alcohol or drugs.

Reparenting Affirmations I am so glad you were born. You are a good person. I love who you are and am doing my best to always be on your side. You can come to me whenever you’re feeling hurt or bad. You do not have to be perfect to get my love and protection. All of your feelings are okay with me. I am always glad to see you. It is okay for you to be angry and I won’t let you hurt yourself or others when you are. You can make mistakes - they are your teachers. You can know what you need and ask for help. You can have your own preferences and tastes. You are a delight to my eyes. You can choose your own values. You can pick your own friends, and you don’t have to like everyone. You can sometimes feel confused and ambivalent, and not know all the answers. I am very proud of you.

Then you came and I started to feel again. I started to think there was a reason I survived, that you were my reason. But nothing's so simple, is it? I didn't protect you. Here you are hurting so bad, and I can't even help. I'm just here and I need you. That's all it comes to. I need you to be brave when I haven't been. I know how hard it is. Look at me. Look at what's happened to me. Jesus, I feel like I'll be crying for the next century." He bent his head, pressed his tear-wet cheek to her dry cold skin. "But I'm here. I'm not hiding anymore. Princess, I'm asking you. Come back to me. You're my life.

For all his clever ideas, Maven has nothing to say to this. He just stares, his breath coming in tiny, scared puffs. I know the look on his face; I wear it every time I’m forced to say good-bye to someone. “It’s too bad we didn’t stay longer,” I murmur, looking out at the river. “I would have liked to die close to home.” Another breeze sends a curtain of my hair across my face but Maven brushes it away and pulls me close with startling ferocity. Oh. His kiss is not at all like his brother’s. Maven is more desperate, surprising himself as much as me. He knows I’m sinking fast, a stone dropping through the river. And he wants to drown with me. “I will fix this,” he murmurs against my lips. I have never seen his eyes so bright and sharp. “I won’t let them hurt you. You have my word.

I see them standing at the formal gates of their colleges, I see my father strolling out under the ochre sandstone arch, the red tiles glinting like bent plates of blood behind his head, I see my mother with a few light books at her hip standing at the pillar made of tiny bricks with the wrought-iron gate still open behind her, its sword-tips black in the May air, they are about to graduate, they are about to get married, they are kids, they are dumb, all they know is they are innocent, they would never hurt anybody. I want to go up to them and say Stop, don't do it--she's the wrong woman, he's the wrong man, you are going to do things you cannot imagine you would ever do, you are going to do bad things to children, you are going to suffer in ways you never heard of, you are going to want to die. I want to go up to them there in the late May sunlight and say it, her hungry pretty blank face turning to me, her pitiful beautiful untouched body, his arrogant handsome blind face turning to me, his pitiful beautiful untouched body, but I don't do it. I want to live. I take them up like the male and female paper dolls and bang them together at the hips like chips of flint as if to strike sparks from them, I say Do what you are going to do, and I will tell about it

„You're Ned Stark's bastard, aren't you?“ Jon felt a coldness pass right through him. He pressed his lips together and said nothing. „Did I offend you?“ Lannister said. „Sorry. Dwarfs don't have to be tactful. Generations of capering fools in motley have won me the right to dress badly and say any damn thing that comes into my head.“ He grinned. „You are the bastard, though.“ „Lord Eddard Stark is my father,“ Jon admitted stiffly. Lannister studied his face. „Yes,“ he said. „I can see it. You have more of the north in you than your brothers.“ „Half brothers,“ Jon corrected. He was pleased by the dwarf's comment, but he tried not to let it show. „Let me give you some counsel, bastard,“ Lannister said. „Never forget what you are, for surely the world will not. Make it your strenght. Then it can never be your weakness. Armor yourself in it, and it will never be used to hurt you.“ Jon was in no mood for anyone's counsel. „What do you know about being a bastard?“ „All dwarfs are bastards in their father's eyes.“ „You are your mother's trueborn son of Lannister.“ „Am I?“ the dwarf replied, sardonic. „Do tell my lord father. My mother died birthing me, and he's never been sure.“ „I don't even know who my mother was,“ Jon said. „Some woman, no doubt. Most of them are.“ He favored Jon with a rueful grin. „Remember this, boy. All dwarfs may be bastards, yet not all bastards need be dwarfs.“ And with that he turned and sauntered back into the feast, whistling a tune. When he opened the door, the light from within threw his shadow clear across the yard, and for just a moment Tyrion Lannister stood tall as a king.

Weren't you scared?" I ask. "Yes. But it was a good scared." "There's a good kind?" "Oh, yes." Her voice drops so low I have to strain to hear. "Orlin made me scared all the time. Scared I would starve. Scared I would get too cold. Scared he would hurt me again or get so mad he'd throw me to one of the men. That was nasty bad scared." She pauses, scuffing her boots against the floor. "But you never hit me, even though I'm your slave... You always feed me. You call me my true name. Now when I'm scared, it's not because of meanness. And today, I chose my own scared. It's always a good scared, when you get to pick it your own self.

One hand planted on the top rail, slick from a recent rain, I swung my legs sideways, up and over. Home free. Until my bottom foot clipped the post, and I spun as if caught in a crocodile’s death roll. Good news? The spongy forest floor cushioned my fall. Bad news? Momentum slammed my torso into a tree trunk. Couldn’t breathe. But good news again. I’d rolled under a fat, bushy pine, which, along with the fading twilight, concealed my position. I heard the beast fly overhead in pursuit, taking out a few treetops on its way by. Yeah, that was my plan all along. Man, I’m good. Except my body. It hurt.

Something broke in me and left me with a nerve split in two. In the beginning the extremities linked to the cut hurt me so badly that I paled in pain and perplexity. However the split places gradually scarred over. Until coldly, I no longer hurt. I changed, without planning to. I used to look at you from my inside outward and from the inside of you, which because of love, I could guess. After the scarring I started to look at you from the outside in. And also to see myself from the outside in: I had transformed myself into a heap of facts and actions whose only root was in the domain of logic. At first I couldn't associate me with myself. Where am I? I wondered. And the one who answered was a stranger who told me coldly and categorically: you are yourself.

it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving. everything. and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. i learned all things come in twos. life and death. pain and joy. salt and sugar. me and you. it is the balance of the universe. it has been the year of hurting so bad but living so good. making friends out of strangers. making strangers out of friends. learning mint chocolate chip ice cream will fix just about everything. and for the pains it can’t there will always be my mother’s arms. we must learn to focus on warm energy. always. soak our limbs in it and become better lovers to the world. for if we can’t learn to be kind to each other how will we ever learn to be kind to the most desperate parts of ourselves.

When we understand love as the will to nurture our own and another's spiritual growth, it becomes clear that we cannot claim to love if we are hurtful and abusive. Love and abusive cannot coexist. Abuse and neglect are, by definition, the opposites of nurturance and care.... An overwhelming majority of us come from dysfunctional families in which we were taught that we were not okay, where we were shamed, verbally and/or physically abused, and emotionally neglected even as we were also taught to believe that we were loved. For most folks it is just too threatening to embrace a definition of love that would no longer enable us to see love as present in our families. Too many of us need to cling to a notion of love that either makes abuse acceptable or at least makes it seem that whatever happened was not that bad.

God created every man to be free. The ability to choose whether to live free or enslaved, right or wrong, happy or in fear is something called freewill. Every man was born with freewill. Some people use it, and some people use any excuse not to. Nobody can turn you into a slave unless you allow them. Nobody can make you afraid of anything, unless you allow them. Nobody can tell you to do something wrong, unless you allow them. God never created you to be a slave, man did. God never created division or set up any borders between brothers, man did. God never told you hurt or kill another, man did. And in the end, when God asks you: "Who told you to kill one of my children?" And you tell him, "My leader." He will then ask you, "And are THEY your GOD?

We sometimes hurt those we love because they need to be “taught a lesson,” when we really want to punish. We were depressed and complained we felt bad, when in fact we were mainly asking for sympathy and attention. This odd trait of mind and emotion, this perverse wish to hide a bad motive underneath a good one, permeates human affairs from top to bottom. This subtle and elusive kind of self-righteousness can underlie the smallest act or thought. Learning daily to spot, admit, and correct these flaws is the essence of character-building and good living. An honest regret for harms done, a genuine gratitude for blessings received, and a willingness to try for better things tomorrow will be the permanent assets we shall seek.

You take risks; you get hurt. And you put your head down and plow forward anyway and if you die, you die. That’s the game. But don’t tell me you’re not a hero. You walk away, you’re choosing to walk away. Whatever bad things happen as a result, you’re choosing to let them happen. You can lie to yourself, say that you never had a choice, that you weren’t cut out for this. But deep down you’ll know. You’ll know that humans aren’t cut out for anything. We cut ourselves out. Slowly, like a rusty knife. Because otherwise, here’s what’s going to happen: you’re going to die and you’re going to stand at the gates of judgement and you’re going to ask God what was the meaning of it all, and God will say, ‘I created the universe, you little shit. It was up to you to give it meaning.

With murder, the victim is gone, and not forced to deal with what happened to her. The family must deal with it, but not the victim. But rape is much worse. The victim has a lifetime of coping, trying to understand, of asking questions, and the worst part, of knowing the rapist is still alive and may someday escape or be released. Every hour of every day, the victim thinks of the rape and asks herself a thousand questions. She relives it, step by step, minute by minute, and it hurts just as bad. Perhaps the most horrible crime of all is the violent rape of a child. A woman who is raped has a pretty good idea why it happened. Some animal was filled with hatred, anger and violence. But a child? A ten-year-old child? Suppose you're a parent. Imagine yourself trying to explain to your child why she was raped. Imagine yourself trying to explain why she cannot bear children.

A man worth being with is one… That never lies to you Is kind to people that have hurt him A person that respects another’s life That has manners and shows people respect That goes out of his way to help people That feels every person, no matter how difficult, deserves compassion Who believes you are the most beautiful person he has ever met Who brags about your accomplishments with pride Who talks to you about anything and everything because no bad news will make him love you less That is a peacemaker That will see you through illness Who keeps his promises Who doesn’t blame others, but finds the good in them That raises you up and motivates you to reach for the stars That doesn’t need fame, money or anything materialistic to be happy That is gentle and patient with children Who won’t let you lie to yourself; he tells you what you need to hear, in order to help you grow Who lives what he says he believes in Who doesn’t hold a grudge or hold onto the past Who doesn’t ask his family members to deliberately hurt people that have hurt him Who will run with your dreams That makes you laugh at the world and yourself Who forgives and is quick to apologize Who doesn’t betray you by having inappropriate conversations with other women Who doesn’t react when he is angry, decides when he is sad or keep promises he doesn’t plan to keep Who takes his children’s spiritual life very seriously and teaches by example Who never seeks revenge or would ever put another person down Who communicates to solve problems Who doesn’t play games or passive aggressively ignores people to hurt them Who is real and doesn’t pretend to be something he is not Who has the power to free you from yourself through his positive outlook Who has a deep respect for women and treats them like a daughter of God Who doesn’t have an ego or believes he is better than anyone Who is labeled constantly by people as the nicest person they have ever met Who works hard to provide for the family Who doesn’t feel the need to drink alcohol to have a good time, smoke or do drugs Who doesn't have to hang out a bar with his friends, but would rather spend his time with his family Who is morally free from sin Who sees your potential to be great Who doesn't think a woman's place has to be in the home; he supports your life mission, where ever that takes you Who is a gentleman Who is honest and lives with integrity Who never discusses your private business with anyone Who will protect his family Who forgives, forgets, repairs and restores When you find a man that possesses these traits then all the little things you don’t have in common don’t matter. This is the type of man worth being grateful for.

Conner howled in pain, causing Shayna to quickly dismiss her own. Shayna dismissed her own discomfort.  "Sorry about that. I guess I've smelled worse-like fur-lined boots that have been worn without socks. Now, that is pretty foul and—" "Get them off! Take them off now! It burns!" shrieked Conner. He attempted to jerk away, but Shayna held firm. "I can't, Conner. You heard what Rileau said. I just can't!" "It hurts really bad, like so unbelievably bad," he whined. "I's going to be okay," she whispered repeatedly. Shayna began humming and cooing as if he were a small child. She tried hard to block out his moans and focused on rocking him.  She held the wad of leaves firmly on the oozing blisters. She knew her friend was in pain, but she would not risk losing him, especially when she realized she could no longer hear Seneca screaming. The only sounds she heard came from Conner as he whimpered quietly next to her. Warm stinging tears cascaded down her cheeks, but she didn't dare wipe them, as she refused to lessen the pressure on the leaf compress.

The Western States nervous under the beginning change. Texas and Oklahoma, Kansas and Arkansas, New Mexico, Arizona, California. A single family moved from the land. Pa borrowed money from the bank, and now the bank wants the land. The land company--that's the bank when it has land --wants tractors, not families on the land. Is a tractor bad? Is the power that turns the long furrows wrong? If this tractor were ours it would be good--not mine, but ours. If our tractor turned the long furrows of our land, it would be good. Not my land, but ours. We could love that tractor then as we have loved this land when it was ours. But the tractor does two things--it turns the land and turns us off the land. There is little difference between this tractor and a tank. The people are driven, intimidated, hurt by both. We must think about this. One man, one family driven from the land; this rusty car creaking along the highway to the west. I lost my land, a single tractor took my land. I am alone and bewildered. And in the night one family camps in a ditch and another family pulls in and the tents come out. The two men squat on their hams and the women and children listen. Here is the node, you who hate change and fear revolution. Keep these two squatting men apart; make them hate, fear, suspect each other. Here is the anlarge of the thing you fear. This is the zygote. For here "I lost my land" is changed; a cell is split and from its splitting grows the thing you hate--"We lost our land." The danger is here, for two men are not as lonely and perplexed as one. And from this first "we" there grows a still more dangerous thing: "I have a little food" plus "I have none." If from this problem the sum is "We have a little food," the thing is on its way, the movement has direction. Only a little multiplication now, and this land, this tractor are ours. The two men squatting in a ditch, the little fire, the side- meat stewing in a single pot, the silent, stone-eyed women; behind, the children listening with their souls to words their minds do not understand. The night draws down. The baby has a cold. Here, take this blanket. It's wool. It was my mother's blanket--take it for the baby. This is the thing to bomb. This is the beginning--from "I" to "we." If you who own the things people must have could understand this, you might preserve yourself. If you could separate causes from results, if you could know Paine, Marx, Jefferson, Lenin, were results, not causes, you might survive. But that you cannot know. For the quality of owning freezes you forever into "I," and cuts you off forever from the "we." The Western States are nervous under the begining change. Need is the stimulus to concept, concept to action. A half-million people moving over the country; a million more restive, ready to move; ten million more feeling the first nervousness. And tractors turning the multiple furrows in the vacant land.

It’s the first thing I always say at our new employee training seminars. I gaze around the room, pick one person, and have him stand up. And this is what I say: I have some good news for you, and some bad news. The bad news first. We’re going to have to rip off either your fingernails or your toenails with pliers. I’m sorry, but it’s already decided. It can’t be changed. I pull out a huge, scary pair of pliers from my briefcase and show them to everybody. Slowly, making sure everybody gets a good look. And then I say: Here’s the good news. You have the freedom to choose which it’s going to be—your fingernails, or your toenails. So, which will it be? You have ten seconds to make up your mind. If you’re unable to decide, we’ll rip off both your fingernails and your toenails. I start the count. At about eight seconds most people say, ‘The toes.’ Okay, I say, toenails it is. I’ll use these pliers to rip them off. But before I do, I’d like you to tell me something. Why did you choose your toes and not your fingers? The person usually says, ‘I don’t know. I think they probably hurt the same. But since I had to choose one, I went with the toes.’ I turn to him and warmly applaud him. And I say, Welcome to the real world.

Why should I give up revenge? On behalf of what? Moral principles? And what of the higher order of things, in which evil deeds are punished? For you, a philosopher and ethicist, an act of revenge is bad, disgraceful, unethical and illegal. But I ask: where is the punishment for evil? Who has it and grants access? The Gods, in which you do not believe? The great demiurge-creator, which you decided to replace the gods with? Or maybe the law? [...] I know what evil is afraid of. Not your ethics, Vysogota, not your preaching or moral treaties on the life of dignity. Evil is afraid of pain, mutilation, suffering and at the end of the day, death! The dog howls when it is badly wounded! Writhing on the ground and growls, watching the blood flow from its veins and arteries, seeing the bone that sticks out from a stump, watching its guts escape its open belly, feeling the cold as death is about to take them. Then and only then will evil begin to beg, 'Have mercy! I regret my sins! I'll be good, I swear! Just save me, do not let me waste away!'. Yes, hermit. That is the way to fight evil! When evil wants to harm you, inflict pain - anticipate them, it's best if evil does not expect it. But if you fail to prevent evil, if you have been hurt by evil, then avenge him! It is best when they have already forgotten, when they feel safe. Then pay them in double. In triple. An eye for an eye? No! Both eyes for an eye! A tooth for a tooth? No! All their teeth for a tooth! Repay evil! Make it wail in pain, howling until their eyes pop from their sockets. And then, you can look under your feet and boldly declare that what is there cannot endanger anyone, cannot hurt anyone. How can someone be a danger, when they have no eyes? How can someone hurt when they have no hands? They can only wait until they bleed to death.

I don't think immediate tragedy is a very good source of art. It can be, but too often it's raw and painful and un-dealt-with. Sometimes art can be a really good escape from the intolerable, and a good place to go when things are bad, but that doesn't mean you have to write directly about the bad thing; sometimes you need to let time pass, and allow the thing that hurts to get covered with layers, and then you take it out, like a pearl, and you make art out of it. When my father died, on the plane from his funeral in the UK back to New York, still in shock, I got out my notebook and wrote a script. It was a good place to go, the place that script was, and I went there so deeply and so far that when we landed Maddy had to tap me on the arm to remind me that I had to get off the plane now. (She says I looked up at her, puzzled, and said "But I want to find out what happens next.") It was where I went and what I did to cope, and I was amazed, some weeks later when I pulled out that notebook to start typing, to find that I'd written pretty much the entire script in that six hour journey.

They all looked up sharply as the door to the back opened. Blue and Maura stepped into the waiting room as a nurse began to shuffle behind the counter. All attention immediately shifted to Blue. She had two visible stiches in her right eyebrow, pinning together the cleaned-up edges of a gouge that continued down her cheek. Faint scratches on either side of the deepest wound told the story of fingers clawing into her skin. Her right eye was squinted mostly shut, but at least it was still there. Adam could tell that she was hurting. He knew he cared about her because his stomach was tingling uncomfortably just looking at her wound, the suggestion of violence scratching through him like fingers on a chalkboard. Noah had done that. Adam curled his own hand into a fist, remembering what it had felt like for it to move on its own accord. Gansey was right: Any of them could have died tonight. It was time to stop playing around. For a strange second, none of them spoke. Finally, Ronan said, “Jesus God, Sargent. Do you have stitches on your face? Bad. Ass. Put it here, you asshole.” With some relief, Blue lifted her fist and bumped it against his.

I just don't understand what you see in her," Sim said carefully. "I know she's charming. Fascinating and all of that. But she seems rather," he hesitated, "cruel." I nodded. "She is." Simmon watched me expectantly, finally said. "What? No defense for her?" "No. Cruel is a good word for her. But I think you are saying cruel and thinking of something else. Denna is not wicked, or mean, or spiteful. She is cruel." Sim was quiet for a long while before responding. "I think she might be some of those things, and cruel as well." Good, honest gentle Sim. He could never bring himself to say bad things about another person, just imply them. Even that was hard for him. He looked up at me. "I talked with Savoy. He's still not over her. He really loved her, you know. Treated her like a princess. He would have done anything for her. But she left him anyway, no explanation." "Denna is a wild thing," I explained. "Like a hind or a summer storm. If a storm blows down your house, or breaks a tree, you don't say the storm was mean. It was cruel. It acted according to its nature and something unfortunately was hurt. The same is true of Denna." "What's a hind?" "A deer." "I thought that was a hart?" "A hind is a female deer. A wild deer. Do you know how much good it does you to chase a wild thing? None. It works against you. It startles the hind away. All you can do is stay gently where you are, and hope in time that the hind will come to you.

Who are we to say getting incested or abused or violated or any of those things can’t have their positive aspects in the long run? … You have to be careful of taking a knee-jerk attitude. Having a knee-jerk attitude to anything is a mistake, especially in the case of women, where it adds up to this very limited and condescending thing of saying they’re fragile, breakable things that can be destroyed easily. Everybody gets hurt and violated and broken sometimes. Why are women so special? Not that anybody ought to be raped or abused, nobody’s saying that, but that’s what is going on. What about afterwards? All I’m saying is there are certain cases where it can enlarge you or make you more of a complete human being, like Viktor Frankl. Think about the Holocaust. Was the Holocaust a good thing? No way. Does anybody think it was good that it happened? No, of course not. But did you read Viktor Frankl? Viktor Frankl’s Man’s Search for Meaning? It’s a great, great book, but it comes out of his experience. It’s about his experience in the human dark side. Now think about it, if there was no Holocaust, there’d be no Man’s Search for Meaning… . Think about it. Think about being degraded and brought within an inch of your life, for example. No one’s gonna say the sick bastards who did it shouldn’t be put in jail, but let’s put two things into perspective here. One is, afterwards she knows something about herself that she never knew before. What she knows is that the most totally terrible terrifying thing that she could ever have imagined happening to her has now happened, and she survived. She’s still here, and now she knows something. I mean she really, really knows. Look, totally terrible things happen… . Existence in life breaks people in all kinds of awful fucking ways all the time, trust me I know. I’ve been there. And this is the big difference, you and me here, cause this isn’t about politics or feminism or whatever, for you this is just ideas, you’ve never been there. I’m not saying nothing bad has ever happened to you, you’re not bad looking, I’m sure there’s been some sort of degradation or whatever come your way in life, but I’m talking Viktor Frankl’s Man’s Search for Meaning type violation and terror and suffering here. The real dark side. I can tell from just looking at you, you never. You wouldn’t even wear what you’re wearing, trust me. What if I told you it was my own sister that was raped? What if I told you a little story about a sixteen-year-old girl who went to the wrong party with the wrong guy and four of his buddies that ended up doing to her just about everything four guys could do to you in terms of violation? But if you could ask her if she could go into her head and forget it or like erase the tape of it happening in her memory, what do you think she’d say? Are you so sure what she’d say? What if she said that even after that totally negative as what happened was, at least now she understood it was possible. People can. Can see you as a thing. That people can see you as a thing, do you know what that means? Because if you really can see someone as a thing you can do anything to him. What would it be like to be able to be like that? You see, you think you can imagine it but you can’t. But she can. And now she knows something. I mean she really, really knows. This is what you wanted to hear, you wanted to hear about four drunk guys who knee-jerk you in the balls and make you bend over that you didn’t even know, that you never saw before, that you never did anything to, that don’t even know your name, they don’t even know your name to find out you have to choose to have a fucking name, you have no fucking idea, and what if I said that happened to ME? Would that make a difference?

I have only one memory of getting here, and even that is just a single image: black ink curling around the side of a neck, the corner of a tattoo, and the gentle sway that could only mean he was carrying me. He turns off the bathroom light and gets an ice pack from the refrigerator in the corner of the room. As he walks toward me, I consider closing my eyes and pretending to be asleep,but then our eyes meet and it's too late. "Your hands," I croak. "My hands are none of your concern," he replies. He rests his knee on the mattress and leans over me,slipping the ice pack under my head. Before he pulls away,I reach out to touch the cut on the side of his lip but stop when I realize what I am about to do, my hand hovering. What do you have to lose? I ask myself. I touch my fingertips lightly to his mouth. "Tris," he says, speaking against my fingers. "I'm all right." "Why were you there?" I ask, letting my hand drop. "I was coming back from the control room. I heard a scream." "What did you do to them?" I say. "I deposited Drew at the infirmary a half hour ago," he says. "Peter and Al ran. Drew claimed they were just trying to scare you.At least,I think that's what he was trying to say." "He's in bad shape?" "He'll live," he replies. He adds bitterly, "In what condition, I can't say." It isn't right to wish pain on other people just because they hurt me first. But white-hot triumph races through me at the thought of Drew at the infirmary, and I squeeze Four's arm. "Good," I say.My voice sounds tight and fierce.Anger builds inside me, replacing my blood with bitter water and filling me, consuming me.I wantt o break something,or hit something, but I am afraid to move,so I start crying instead. Four crouches by the side of the bed, and watches me. I see no sympathy in his eyes.I would have been disappointed if I had. He pulls his wrist free and, to my surprise, rests his hand on the side of my face, his thumb skimming my cheekbone.His fingers are careful. "I could report this," he says. "No," I reply. "I don't want them to think I'm scared." He nods.He moves his thumb absently over my cheekbone, back and forth. "I figured you would say that." "You think it would be a bad idea if I sat up?" "I'll help you." Four grips my shoulder with one hand and holds my head steady with the other as I push myself up.Pain rushes through my body in sharp bursts,but I try to ignore it,stifling a groan. He hands me the ice pack. "You can let yourself be in pain," he says. "It's just me here.

Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.