Bad Posture Quotes

He has many things I haven’t got,” said Jace. “Like nearsightedness, bad posture, and an appalling lack of coordination.” -Jace about Simon, pg. 331-

Stupidity—The top of the list for Satanic Sins. The Cardinal Sin of Satanism. It’s too bad that stupidity isn’t painful. Ignorance is one thing, but our society thrives increasingly on stupidity. It depends on people going along with whatever they are told. The media promotes a cultivated stupidity as a posture that is not only acceptable but laudable. Satanists must learn to see through the tricks and cannot afford to be stupid.

I have very bad posture.

He has many things I haven't got," said Jace. "Like nearsightedness, bad posture, and an appalling lack of coordination." "You know," Clary said, "most psychologists agree that hostility is really just sublimated sexual attraction." "Ah," said Jace blithely, "that might explain why I so often run into people who seem to dislike me.

When she opened her eyes, she was both in her body and watching it, nowhere near the cavity of the tree. The Blue that was before her stood inches from a boy in an Aglionby sweater. There was a slight stoop to his posture, and his shoulders were spattered darkly with rain. It was his fingers that Blue felt on her face. He touched her cheek with the backs of his fingers. Tears coursed down the other Blue's face. Though some strange magic, Blue could feel them on her face as well. She could feel, too, sick, rising misery she'd felt in the churchyard, the grief that felt bigger than her. The other Blue's tears seemed endless. One drop slid after another, each following an identical path down her cheeks. The boy in the Aglionby sweater leaned his forehead against Blue's. She felt the pressure of his skin against hers, and suddenly she could smell mint. It'll be okay. Gansey told the other Blue. She could tell that he was afraid. It'll be okay. Impossibly, Blue realized that this other Blue was crying because she loved Gansey. And that the reason Gansey touched her like that, his fingers so careful with her, was because he knew that her kiss could kill him. She could feel how badly the other Blue wanted to kiss him, even as she dreaded it. Though she couldn't understand why, her real, present day memories in the tree cavity were clouded with other false memories of their lips nearly touching, a life this other Blue had already lived. Okay, I'm ready- Gansey's voice caught, just a little. Blue, kiss me.

Your Great-Aunt Muriel doesn't agree, I just met her upstairs while she was giving Fleur the tiara. "She said 'Oh dear, is this the muggle born?' and then, 'Bad posture, skinny ankles.'" Don't take it personally, she's rude to everyone," said Ron. "Talking about Muriel?" inquired George, reemerging from the marquee with Fred. "Yeah, she's just told me my ears are lopsided. Old bat.

Actually the best way to relieve your mental suffering is to sit in zazen, even in such a confused state of mind and bad posture.

We get so used to twenty-four-year-old actors playing high school students, and we seem so mature in our own memories, that we forget actual teenagers have limited vocabularies, have bad posture and questionable hygiene, laugh too loud, don’t know how to dress for their body types, want chicken nuggets and macaroni for lunch. It’s easier to see the twelve-year-olds they just were than the twenty-year-olds they’ll soon be.

In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable. In our scriptures (Samyuktagama Sutra, volume 33), it is said that there are four kinds of horses: excellent ones, good ones, poor ones, and bad ones. The best horse will run slow and fast, right and left, at the driver's will, before it sees the shadow of the whip; the second best will run as well as the first one does, just before the whip reaches its skin; the third one will run when it feels pain on its body; the fourth will run after the pain penetrates to the marrow of its bones. You can imagine how difficult it is for the fourth one to learn how to run!

The idea of someone who can play with their emotions, who can 'mystically' get them to do certain things, makes them uncomfortable. What they do not realize-and what you must realize-is that manipulating others is something that all people do. In fact, manipulation is at the core of our social interaction." He settled back, raising his dueling cane and gesturing with it slightly as he spoke. "Think about it. What is a man doing when he seeks the affection of a young lady? Why, he is trying to manipulate her to regard him favorably. What happens when two old friends sit down for a drink? They tell stories, trying to impress each other. Life as a human being is about posturing and influence. This isn't a bad thing-in fact, we depend upon it. These interactions teach us how to respond to others." -Breeze

There was this competitive grieving thing that could happen. People would crowd into the hospital and stand around for days, sort of posturing. That sounds terrible, but it's true. Not that they had bad intentions, just...you always want to believe you're important in someone's life. And sometimes, in the end, it turns out you aren't.

Drina is not terrifyingly muscled. Her underdeveloped calves tell me she's not a runner. Her bad posture tells me she has little to no energy. She might be good with a sword, but I deem that unlikely. I fail to find a solid reason not to punch her in the face.

The screen blanked, then produced a book cover. The jacket image—in black-and-white—showed barking dogs surrounding a scarecrow. In the background, shoulders slumped in a posture of weariness or defeat (or both), was a hunter with a gun. The eponymous Cortland, probably.

If someone is badly hurt at some point in life—traumatized—the dominance counter can transform in a manner that makes additional hurt more rather than less likely. This often happens in the case of people, now adults, who were viciously bullied during childhood or adolescence. They become anxious and easily upset. They shield themselves with a defensive crouch, and avoid the direct eye contact interpretable as a dominance challenge. This means that the damage caused by the bullying (the lowering of status and confidence) can continue, even after the bullying has ended.25 In the simplest of cases, the formerly lowly persons have matured and moved to new and more successful places in their lives. But they don’t fully notice. Their now-counterproductive physiological adaptations to earlier reality remain, and they are more stressed and uncertain than is necessary. In more complex cases, a habitual assumption of subordination renders the person more stressed and uncertain than necessary, and their habitually submissive posturing continues to attract genuine negative attention from one or more of the fewer and generally less successful bullies still extant in the adult world. In such situations, the psychological consequence of the previous bullying increases the likelihood of continued bullying in the present (even though, strictly speaking, it wouldn’t have to, because of maturation, or geographical relocation, or continued education, or improvement in objective status).

Thérèse (of Lisieux) told her sister, Celine, who was upset with her own faults, "If you are willing to bear serenely the trial of being displeasing to yourself, then you will be a pleasant place of shelter for Jesus." If you observe yourself, you will see how hard it is to be "displeasing" to yourself, and that this is the initial emotional snag that sends you into terribly bad moods without even realizing the origins of these moods. So to resolve this common problem, both Francis and Thérèse teach you to let go of the very need to "think well of yourself" to begin with! That is your ego talking, not God, they would say. Only those who have surrendered their foundational egocentricity can do this, of course. Psychiatrist and writer Scott Peck once told me that Thérèse's quote was "sheer religious genius" because it made the usual posturing of religion well-nigh impossible.

It is said that there are four kinds of horses: excellent ones, good ones, poor ones, and bad ones. The best horse will run slow and fast, right and left, at the driver’s will, before it sees the shadow of the whip; the second best will run as well as the first one does, just before the whip reaches its skin; the third one will run when it feels pain on its body; the fourth will run after the pain penetrates to the marrow of its bones. You can imagine how difficult it is for the fourth one to learn how to run! When we hear this story, almost all of us want to be the best horse. If it is impossible to be the best one, we want to be the second best. That is, I think, the usual understanding of this story, and of Zen. You may think that when you sit in zazen you will find out whether you are one of the best horses or one of the worst ones. Here, however, there is a misunderstanding of Zen. If you think the aim of Zen practice is to train you to become one of the best horses, you will have a big problem. This is not the right understanding. If you practice Zen in the right way it does not matter whether you are the best horse or the worst one. When you consider the mercy of Buddha, how do you think Buddha will feel about the four kinds of horses? He will have more sympathy for the worst one than for the best one. When you are determined to practice zazen with the great mind of Buddha, you will find the worst horse is the most valuable one. In your very imperfections you will find the basis for your firm, way-seeking mind. Those who can sit perfectly physically usually take more time to obtain the true way of Zen, the actual feeling of Zen, the marrow of Zen. But those who find great difficulties in practicing Zen will find more meaning in it. So I think that sometimes the best horse may be the worst horse, and the worst horse can be the best one. If you study calligraphy you will find that those who are not so clever usually become the best calligraphers. Those who are very clever with their hands often encounter great difficulty after they have reached a certain stage. This is also true in art and in Zen. It is true in life. So when we talk about Zen we cannot say, 'He is good,' or 'He is bad,' in the ordinary sense of the words. The posture taken in zazen is not the same for each of us. For some it may be impossible to take the cross-legged posture. But even though you cannot take the right posture, when you arouse your real, way-seeking mind, you can practice Zen in its true sense. Actually it is easier for those who have difficulties in sitting to arouse the true way-seeking mind that for those who can sit easily.

Vanderbilt sent me a series of picture postcards showing Hitler making a speech. The face was obscenely comic – a bad imitation of me, with its absurd moustache, unruly, stringy hair and disgusting, thin, little mouth. I could not take Hitler seriously. Each postcard showed a different posture of him: one with his hands claw-like haranguing the crowds, another with one arm up and the other down, like a cricketer about to bowl, and another with hands clenched in front of him as though lifting an imaginary dumb-bell. The salute with the hand thrown back over the shoulder, the palm upwards, made me want to put a tray of dirty dishes on it. ‘This is a nut!’ I thought. But when Einstein and Thomas Mann were forced to leave Germany, this face of Hitler was no longer comic but sinister.

People don't like us, my dear. The idea that someone who can play with their emotions, who can "mystically" get them to do certain things, makes them uncomfortable. What they do not realize - and what you must realize - is that manipulating is at the core of our social interaction. (...) Think about it. What is a man doing when he seeks the affection of a young lady? Why, he is trying to manipulate her to regard him favorably. What happens when two old friends sit down for a drink? They tell stories, trying to impress each other. Life as a human being is about posturing and influence. This isn't a bad thing, in fact, we depend upon it. These interactions teach us how to respond to others.

Scarlett, I don't know just when it was that the bleak realization came over me that my own private shadow show was over. Perhaps in the first five minutes at Bull Run when I saw the first man I killed drop to the ground. But I knew it was over and I could no longer be a spectator. No, I suddenly found myself on the curtain, an actor, posturing and making futile gestures. My little inner world was gone, invaded by people whose thoughts were not my thoughts, whose actions were as alien as a Hottentot's. They'd tramped through my world with slimy feet and there was no place left where I could take refuge when things became too bad to stand. When I was in prison, I thought: When the war is over, I can go back to the old life and the old dreams and watch the shadow show again. But, Scarlett, there's no going back. And this which is facing all of us now is worse than war and worse than prison—and, to me, worse than death.... So, you see, Scarlett, I'm being punished for being afraid.

I just mean that I used to think about old Spencer quite a lot, and if you thought about him too much, you wondered what the heck he was still living for. I mean he was all stooped over, and he had very terrible posture, and in class, whenever he dropped a piece of chalk at the blackboard, some guy in the first row always had to get up and pick it up and hand it to him. That's awful, in my opinion. But if you thought about him just enough and not too much, you could figure it out that he wasn't doing too bad for himself. For instance, one Sunday when some other guys and I went over there for hot chocolate, he showed us this old beat-up Navajo blanket that he and Mrs. Spencer'd bought off some Indian in Yellowstone Park. You could tell old Spencer'd got a big bang out of buying it. That's what I mean. You take somebody old as hell, like old Spencer, and they can get a big bang out of buying a blanket.

Zachary's mother, Lucy, waylaid him on the third-floor landing and offered, unsolicited, her opinion that the Traumatics had been the kind of adolescently posturing, angst-mongering boy group that never interested her. Then she waited, with parted lips and a saucy challenge in her eyes, to see how her presence --the drama of being her-- was registering. In the way of such chicks, she seemed convinced of the originality of her provocation. Katz had encountered, practically verbatim, the same provocation a hundred times before, which put him in the ridiculous position now of feeling bad for being unable to pretend to be provoked: of pitying Lucy's doughty little ego, its floatation on a sea of aging-female insecurity. He doubted he could get anywhere with her even if he felt like trying, but he knew that her pride would be hurt if he didn't make at least a token effort to be disagreeable. (p. 194)

You can always tell when a town has gone bad. People gather in little groups, talking in low voices. Their postures are taut and awkward. They have the look of those who have been brushed by brutality and do not know how to cope with it—a look of shame, as if they had somehow caused the violence that frightens them.

Wow,” he added, blinking rather rapidly as Hermione came hurrying toward them. “You look great!” “Always the tone of surprise,” said Hermione, though she smiled. She was wearing a floaty, lilac-colored dress with matching high heels; her hair was sleek and shiny. “Your Great-Aunt Muriel doesn’t agree, I just met her upstairs while she was giving Fleur the tiara. She said, ‘Oh dear, is this the Muggle-born?’ and then, ‘Bad posture and skinny ankles.’” “Don’t take it personally, she’s rude to everyone,” said Ron. “Talking about Muriel?” inquired George, reemerging from the marquee with Fred. “Yeah, she’s just told me my ears are lopsided. Old bat. I wish old Uncle Bilius was still with us, though; he was a right laugh at weddings.” “Wasn’t he the one who saw a Grim and died twenty-hour hours later?” asked Hermione. “Well, yeah, he went a bit odd toward the end,” conceded George. “But before he went loopy he was the life and soul of the party,” said Fred. “He used to down an entire bottle of firewhisky, then run onto the dance floor, hoist up his robes, and start pulling bunches of flowers out of his--” “Yes, he sounds a real charmer,” said Hermione, while Harry roared with laughter. “Never married, for some reason,” said Ron. “You amaze me,” said Hermione.

The Western church is attempting to legislate morality in order to maintain a society that is pure, safe, and peaceful. Which, in and of itself, is not a bad desire. But when injured, we change. Under fire from a hostile and misunderstanding world, we grow defensive, begin challenging and targeting different opposition groups, demolishing the characters and teachings of individuals through media outlets, pamphlets, and even sermons. It becomes very difficult to “love the sinner, hate the sin” when we hole up in a defensive posture. I think it’s a huge mistake to turn morality into a politically, legally enforced code, because doing so creates more division and defensive posturing.

Much of what it takes to succeed in school, at work, and in one’s community consists of cultural habits acquired by adaptation to the social environment. Such cultural adaptations are known as “cultural capital.” Segregation leads social groups to form different codes of conduct and communication. Some habits that help individuals in intensely segregated, disadvantaged environments undermine their ability to succeed in integrated, more advantaged environments. At Strive, a job training organization, Gyasi Headen teaches young black and Latino men how to drop their “game face” at work. The “game face” is the angry, menacing demeanor these men adopt to ward off attacks in their crime-ridden, segregated neighborhoods. As one trainee described it, it is the face you wear “at 12 o’clock at night, you’re in the ‘hood and they’re going to try to get you.”102 But the habit may freeze it into place, frightening people from outside the ghetto, who mistake the defensive posture for an aggressive one. It may be so entrenched that black men may be unaware that they are glowering at others. This reduces their chance of getting hired. The “game face” is a form of cultural capital that circulates in segregated underclass communities, helping its members survive. Outside these communities, it burdens its possessors with severe disadvantages. Urban ethnographer Elijah Anderson highlights the cruel dilemma this poses for ghetto residents who aspire to mainstream values and seek responsible positions in mainstream society.103 If they manifest their “decent” values in their neighborhoods, they become targets for merciless harassment by those committed to “street” values, who win esteem from their peers by demonstrating their ability and willingness to insult and physically intimidate others with impunity. To protect themselves against their tormentors, and to gain esteem among their peers, they adopt the game face, wear “gangster” clothing, and engage in the posturing style that signals that they are “bad.” This survival strategy makes them pariahs in the wider community. Police target them for questioning, searches, and arrests.104 Store owners refuse to serve them, or serve them brusquely, while shadowing them to make sure they are not shoplifting. Employers refuse to employ them.105 Or they employ them in inferior, segregated jobs. A restaurant owner may hire blacks as dishwashers, but not as wait staff, where they could earn tips.

It is not bad that the main beneficiaries of freedom criticize open societies, where there is much that can be criticized. It is bad if they do so by taking the side of those who seek to destroy these open societies, replacing them with authoritarian regimes, as in Venezuela or Cuba. When many artists and intellectuals betray democratic ideals, they are not betraying abstract principles, but rather the thousands and millions of flesh-and-blood people who, under dictatorships, resist and fight to gain freedom. But the saddest thing is that this betrayal of the victims does not come from principles and convictions but rather from professional opportunism and posturing, gestures and actions adapted to circumstance. Many artists and intellectuals in our times have become very cheap.

It won’t kill you, or him,” Raeshon replied, his voice slightly louder than usual. “It’s nothing physical.” “Physical I can handle,” Kaevin rasped in pain. “But this, this I don’t think I can.” Kath gasped as another wave of pain wracked through her heart and she fell onto her side. “It didn't know it would be this bad,” Raeshon said quietly, his posture tense. “I really didn't.” “I think you did,” Kaevin ground out. “And I think you didn't care.

We must stop even thinking of standing up straight. To think of it is fatal, for it commits us to the operation of an established habit of standing wrong. We must find an act within our power which is disconnected from any thought about standing. We must start to do another thing which on one side inhibits our falling into the customary bad position and on the other side is the beginning of a series of acts which may lead into the correct posture.[2] The hard-drinker

As I recall, you didn't exactly like me the first time—" "Do not finish that sentence." I jab my finger in his direction. "On the other hand, I was already in love with you. My posture softens. That right there is why I'm hopelessly in love with him. Because no one else gets to see him like this. Just me. "Hardly seems fair, now that I think about it. And I wanted you too badly to care that you didn't feel the same way about me, not that I'd given you any reason to. Fuck, I wanted you to run in the opposite direction.

•  Mouth-breathing children are at greater risk of developing forward head posture, and reduced respiratory strength. •  Breathing through the mouth contributes to general dehydration (mouth breathing during sleep results in waking up with a dry mouth). •  A dry mouth also increases acidification of the mouth and results in more dental cavities and gum disease. •  Mouth breathing causes bad breath due to altered bacterial flora. •  Breathing through the mouth has been proven to significantly increase the number of occurrences of snoring and obstructive sleep apnea.

We do not converse. She visits me to talk. My task to murmur. She talks about her grandsons, her daughter who lives in Delphi, her sister or her husband - both gone - obscure friends - dead - obscurer aunts and uncles - lost - ancient neighbors, members of her church or of her clubs - passed or passing on; and in this way she brings the ends of her life together with a terrifying rush: she is a girl, a wife, a mother, widow, all at once. All at once - appalling - but I believe it; I wince in expectation of the clap. Her talk's a fence - shade drawn, window fastened, door that's locked - for no one dies taking tea in a kitchen; and as her years compress and begin to jumble, I really believe in the brevity of life; I sweat in my wonder; death is the dog down the street, the angry gander, bedroom spider, goblin who's come to get her; and it occurs to me that in my listening posture I'm the boy who suffered the winds of my grandfather with an exactly similar politeness, that I am, right now, all my ages, out in elbows, as angular as badly stacekd cards. Thus was I, when I loved you, every man I could be, youth and child - far from enough - and you, so strangely ambiguous a being, met me, h eart for spade, play after play, the whole run of our suits.

I think a marvelous stunt would be to have your best friend (or the most critical acquaintance) take some candid color snapshots of you from all angles, dressed just as you usually appear at, say, six in the evening. The same hairdo, the same makeup, and if possible the same expression on your face. Be honest! Be sure to have her take the rear views, too. There ought to be some other shots of you wearing your best going-out-to-dinner dress, or your favorite bridge-with-the-girls costume — hat, gloves, bag, and costume jewelry. Everything. Then have that roll of film developed and BLOWN UP. You can’t see much in a tiny snapshot. An eight-by-ten will show you the works — and you probably won’t be very happy with it. Sit down and take a long look at that strange woman. Is she today’s with-it person — elegant, poised, groomed, glowing with health? Or is she a plump copy of Miss 1950? Is she sleek, or bumpy in the wrong places? How is her posture? Does she look better from the front than from the back? Does she stand gracefully? […] Feet together or one slightly in front of the other, is the most graceful stance. […] I always pin my bad notices on my mirror. How about keeping those eight-by-ten candid shots around your dressing room for a while as you dress?

And yet, truth be told, we identify. Especially when we’re afraid or feeling threatened, we start to divide the world between “us” and “them,” between those who matter and those who don’t, between those who are competent and those who struggle, between those who are enlightened and those who aren’t, between the good people and the bad people. We are essentially competitive by nature. This explains our posture. This explains why it feels so natural for us to take sides in destructive ways on all sorts of subjects—politics, the use of money, parenting, sexuality, philosophy, theology, and even our favorite (and least favorite) “brands” of Christianity.

Soph?” Valentine’s voice called softly from the corridor. A moment later, a knock sounded on the door, and a moment after that, Val pushed the door open. Slowly—slowly enough she might have hastened to an innocent posture if she’d been, say, kissing the breath out of her guest. “Is the prodigy asleep yet?” “You were a prodigy,” she said, rising from the hearth. “Though now you’re just prodigiously bothersome. Lord Sindal was coming by to collect Kit for a night among you fellows.” “We fellows?” Val’s brows crashed down. “We fellows took turns the livelong freezing day, carrying that malodorous, noisy, drooling little bundle of joy inside our very coats. You should be missing him so badly you can’t let him out of your sight for at least a week of nights.” “Ignore your brother, my lady.” Vim rose off the hearth, and to Sophie’s eyes, looked very tall as he glared at Valentine. “We will be pleased to enjoy My Lord Baby’s company for the night, won’t we, Lord Valentine?” Valentine was not a stupid man, though he could be as pigheaded as any Windham male. Marriage was apparently having a salubrious effect on his manners, though. “If Sophie says I’ll be pleased to spend the night with that dratted baby, then pleased I shall be. Coming, Sindal?” And then, then, Vim kissed her. On the forehead, his eyes open and staring at Valentine the entire lingering moment of the kiss. “Sleep well, Sophie. We’ll take good care of Kit.” He lifted the cradle and departed. Sophie pushed the nappies at Valentine, ignored her brother’s puzzled, concerned, and curious looks, and pointed at the door without saying one more word. ***

He had gathered about him what was considered by many to be the intellectual and artistic elite . . . actually, a group of bored men and libertines who were glib-tongued, talking much of art, literature, and music but without any deep-seated convictions upon any subject aside from their own prejudices. Mainly concerned with their own posturing, they were creatures of fad and whim, seizing upon this writer or that composer and exalting him to the skies until he bored them, then shifting to some other. Occasionally, the artist upon whom they lavished attention were of genuine ability, but more often they possessed some obscurity that gave the dilettantes an illusion of depth and quality. In the majority of cases what was fancied to be profound was simply bad writing, bad painting, or deliberately affected obscurity.

At least half an hour passed in discussions and preparations. It seemed to her as though a lot of gear was being collected from the larger vessel’s various cabins and holds and lockers and that it was being gone through, sorted, checked, repacked. And having spent her whole life around guns, she knew from the sounds, from the weight of the stuff, and simply from the posture of the men carrying it, that some of it was weaponry. She was intensely interested in what the men were saying to one another and was maddeningly close to being able to follow the Arabic. She definitely heard the words for airplane and airport, which delighted some little-girl part of her soul (“Yay, going on a trip!”) even as her higher brain was ticking off all the bad things that could happen when men like Jones came into proximity with jet aircraft

The history of knowledge of good and evil originates in the idea that the gods have a special knowledge that enables them to rule the world: every choice the gods made is good for one creature but bad for another, and can’t be otherwise. If the quail goes out to hunt and the gods sent it a grasshopper, then this is good for the quail but evil for the grasshopper. If the fox goes out to hunt, and the gods withhold the quail, this is good for the quail but evil for the fox. According to totalitarian agriculture, cows may live but wolves must die. Our posture is not just, if a coyote attacks my herd, I will kill it but rather, let’s wipe coyotes off the face of the earth. The observers (Zeugen) of the originators of our totalitarian agriculture culture saw we were deciding who lives and dies, and decided we had eaten at the god’s own tree of wisdom, the tree of the knowledge of good and evil.

Achievement ceremonies are revealing about the need of the powerful to punish women through beauty, since the tension of having to repress alarm at female achievement is unusually formalized in them. Beauty myth insults tend to be blurted out at them like death jokes at a funeral. Memories of these achievement ceremonies are supposed to last like Polaroid snapshots that gel into permanent colors, souvenirs to keep of a hard race run; but for girls and young women, the myth keeps those colors always liquid so that, with a word, they can be smeared into the uniform shades of mud. At my college graduation, the commencement speaker, Dick Cavett—who had been a “brother” of the university president in an allmale secret society—was confronted by two thousand young female Yale graduates in mortarboards and academic gowns, and offered them this story: When he was at Yale there were no women. The women went to Vassar. There, they had nude photographs taken in gym class to check their posture. Some of the photos ended up in the pornography black market in New Haven. The punch line: The photos found no buyers. Whether or not the slur was deliberate, it was still effective: We may have been Elis but we would still not make pornography worth his buying. Today, three thousand men of the class of 1984 are sure they are graduates of that university, remembering commencement as they are meant to: proudly. But many of the two thousand women, when they can think of that day at all, recall the feelings of the powerless: exclusion and shame and impotent, complicit silence. We could not make a scene, as it was our parents’ great day for which they had traveled long distances; neither could they, out of the same concern for us. Beauty pornography makes an eating disease seem inevitable, even desirable, if a young woman is to consider herself sexual and valuable: Robin Lakoff and Raquel Scherr in Face Value found in 1984 that “among college women, ‘modern’ definitions of beauty—health, energy, self-confidence”—prevailed. “The bad news” is that they all had “only one overriding concern: the shape and weight of their bodies. They all wanted to lose 5–25 pounds, even though most [were] not remotely overweight. They went into great detail about every flaw in their anatomies, and told of the great disgust they felt every time they looked in the mirror.” The “great disgust” they feel comes from learning the rigid conventions of beauty pornography before they learn their own sexual value; in such an atmosphere, eating diseases make perfect sense.

I’m sure I’ve never heard of this one. You?” Eve shook her head. “I’m not much of a follower of the bard.” Shrugging, Rose settled back in her seat and waited. This was either going to be very good or very bad. It ended up being the latter. The play seemed disjointed, although the blame for that couldn’t be put totally on Lord Battenfield. His acting abilities were next to nonexistent, but he made up for it in sheer drama. Rose recognized some of his lordships “company” as various children of titled families. They seemed to be having a good time. But the play! In this case the play was not the thing. Neither it nor the people acting it out could seem to decide if it was a tragedy or a comedy and so the audience never knew whether or not they should laugh. Rose was amongst them. Timon began the play as a posturing, wealthy character like many modern aristos, caring about nothing but money. Lord Battenfield played this with a naïve bravado that made it highly amusing. But then Timon lost his fortune and none of his former friends would help him. This should have been a serious moment in the production, but it wasn’t. Finally, when Timon realizes the servant Flavius is his only friend and then seems to commit suicide in the wilderness, what could have been a poignant commentary on society became a joke when Lord Battenfield’s death scene revealed that he was completely naked beneath the toga. It was just a glimpse, but Rose was certain she would be scarred for life. She and Eve were trying to control their giggles when the curtains fell.

His tears couldn’t change that stony outcropping in his character any more than a single summer cloudburst can change the shape of rock. There were good uses for such hardness—she knew that, had known it as a woman raising a boy on her own in a city that cared little for mothers and less for their children—but Larry hadn’t found any yet. He was just what she had said he was: the same old Larry. He would go along, not thinking, getting people—including himself—into jams, and when the jams got bad enough, he would call upon that hard streak to extricate himself. As for the others? He would leave them to sink or swim on their own. Rock was tough, and there was toughness in his character, but he still used it destructively. She could see it in his eyes, read it in every line of his posture … even in the way he bobbed his cancer-stick to make those little rings in the air. He had never sharpened that hard piece of him into a blade to cut people with, and that was something, but when he needed it, he was still calling on it as a child did—as a bludgeon to beat his way out of traps he had dug for himself. Once, she had told herself Larry would change. She had; he would. But this was no boy in front of her; this was a grown-up man, and she feared that his days of change—the deep and fundamental sort her minister called a change of soul rather than one of heart—were behind him. There was something in Larry that gave you the bitter zing of hearing chalk screech on a blackboard. Deep inside, looking out, was only Larry. He was the only one allowed inside his heart. But she loved him.

Holland was sitting on the cot with his back to the wall, his head resting on his drawn-up knees. One hand was cuffed to the wall, the chain hanging like a leash. His skin had taken on a greyish pallor—the sea clearly wasn’t agreeing with him—and his black hair, Kell realized, was streaked with new bright silver, as if shedding Osaron had cost him something vital. But what surprised Kell most was the simple fact that Holland was asleep. Kell had never seen Holland lower his guard, never seen him relaxed, let alone unconscious. And yet, he wasn’t entirely still. The muscles in the other Antari’s arms twitched, his breath hitching, as though he were trapped in a bad dream. Kell held his breath as he lifted the chair out of the way and stepped into the room. Holland didn’t stir when Kell neared, nor when he knelt in front of the bed. “Holland?” said Kell quietly, but the man didn’t shift. It wasn’t until Kell’s hand touched Holland’s arm that the man woke. His head snapped up and he pulled suddenly away, or tried to, his shoulders hitting the cabin wall. For a moment his gaze was wide and empty, his body coiled, his mind somewhere else. It lasted only a second, but in that sliver of time, Kell saw fear. A deep, trained fear, the kind beaten into animals who’d once bitten their masters, Holland’s careful composure slipping to reveal the tension beneath. And then he blinked, once, twice, eyes focusing. “Kell.” He exhaled sharply, his posture shifting back into a mimicry of calm, control, as he wrestled with whatever demons haunted his sleep. “Vos och?” he demanded brusquely in his own tongue. What is it?

A pair of shots rang out from outside, near the front of the house, followed by shouting. A sudden flood of adrenaline doused my fatigue and political confusion. Jean’s posture straightened, and he rose quickly. “That is Dominique, whose men were watching the transport. Something is amiss.” Ya think? I ran for my bag and pulled out the staff. Jean slipped a triangular-bladed dagger from beneath his tunic, wrenched open the door to the study, and strode out ahead of me. As always where the pirate was concerned, I trailed along, a step behind. I edged around Jean in time to see his older half-brother and fellow pirate captain Dominique Youx dragging a stumbling, bleeding man into the front hallway from outside and shoving him to the floor. I breathed a sigh of relief that it wasn’t Alex, followed by a chaser of disappointment that it wasn’t Alex, topped by a dollop of concern that our friend Ken Hachette had been shot. Ken, a human NOPD detective who’d recently been clued in about the big bad world surrounding him, had missed all the recent events due to a family emergency that had taken him out of town. Why would he be coming to Old Barataria alone via Jean Lafitte’s private transport unless Alex sent him? My adrenaline jump-started my heart to another race, this one fueled by worry. Something bad had happened; it was the only explanation. Jean and Dominique exchanged a rapid-fire torrent of French that went way past my abilities to interpret. “He claims to be a friend to her,” Dominique finally spat out, and I could tell by the way he said her, much as one might say flesh-eating maggot, that he referred to me. He’d never liked me; he considered me a bad influence on his baby brother the immortal pirate. As if.

It’s a long, slow process. And it has a couple of component pieces. The core attitude that the Christian tradition works with is the piece called ‘surrender’ or ‘kenosis’. Kenosis is the word in Greek which Saint Paul used to depict ‘putting on the mind of Christ’. And it, basically, is pretty close to what the Buddhists mean by non-clinging. Doesn’t hang on, doesn’t insist, doesn’t assert, doesn’t grab, doesn’t brace, doesn’t defend, you know. It’s the mind that [she sighs and relaxes outwards]. We try to put that mind on. In one of those ancient early Christian writings, the Gospel of Thomas, the students asked Jesus, “What are your students like, how would you describe them?” and He said, “They are like small children, playing in a field not their own. When the landlords come and demand, “Give us back our field!” the children return it by stripping themselves and standing naked before them.” So that’s the description from Jesus of this process. So it’s the lifelong practice, the core practice, of learning to recognise when you’ve gotten into one of these postures: tightened, urgent, angry, self-important, and in that moment… Open to Him. So that’s the hang of it, that’s the heart of it combined with a couple of complementary practices which come from the mindfulness sector. The one being – the piece that I learned from the Gurdjieff Work – is to learn how to even notice when you’re getting into these states of constriction, and smaller-self urgency, and automaticity, because we don’t notice that automatically. It’s like you don’t notice the moment you fall asleep at night. So you sink into these lower, unfree, ugly states of being automatically. So you have to learn to even notice when that happens. And the second – Interviewer: There is this point… where you see you could go both ways, you could serve the ego or you can surrender. And you can decide. Cynthia: Yeah. There is definitely that point. What makes it difficult though is that for a long, long time in the practice you can see that point. You can see yourself going over the waterfall, but you don’t have the power to swim away yet. So what you have to do is live in the gap and say, “Oh my God, look at what’s happening to me, I can see that I’m sinking but I don’t have the force to stop.” And it takes a long time until we have the force. And to be able to see that you’re falling into a bad state doesn’t, for a long time, mean you can do anything about it. I think that’s a truism that disappoints many people, so the even more painful penance is you just have to sit there and watch it. Your only real choice is can you just see it, and the horror and remorse and helplessness, or do you just pretend, “Oh well, I’m really right! I’m going to fight for this for all…” Can you just go with the lower state or can you wait in the gap? So for me that’s brought a whole new meaning to that whole British cliché ‘mind the gap’!

Barbie taught us a lot—sometimes more than we wanted to know. Her posture showed us that being sexual meant being immobile. It meant: walk on your toes, bust out, limbs rigid. Barbie would flash the white of her teeth, cock her head, swivel on her torso, half raise her smooth arm, but she could say nothing. For Barbie had no conceivable character or inner life. Barbie’s breasts and clothes seemed to blunt her personality. In Barbie’s life, events were merely excuses for ensembles. Her story could really go nowhere. Which meant, perhaps, that once we got over the excitement of getting provocatively dressed and then undressed, our story would go nowhere. We were fixated on Barbie, but we also despised her. The secret game in countless American basements and playrooms involved (and still does, I am told) little girls doing bad things to Barbie. Sometimes we would make her take positions that were ludicrous or that looked painful. Other times, we would pop her head off the rounded stump of her neck. While this was a nice, French Revolution sort of vengeance, it also scared us. It was scary because even when you held her body in one hand and her head in the other, nothing seemed much changed. After all, she had been made up of parts to start with. Even when fully assembled, she wasn’t whole. Her hands didn’t grasp, her feet didn’t walk, her face had no expression.

What was Hugo like? Physically, you mean? During the Jennie years he was a lean, bony man. His hair was black and unfashionably long. He had dark eye sockets in which lived two restless black eyes. My, that sounds good. Maybe I should be writing this book. He looked like a British schoolboy, with his hair flopping down over his forehead. He had shifty eyes, not out of guilt, but out of curiosity. His mind was always clicking away while his eyes darted about. His posture was bad; his mother never taught him to stand up straight. That’s one advantage of a Jewish upbringing, you know, having good posture.

Life as a human being is about posturing and influence. This isn’t a bad thing—in fact, we depend upon it.

I saw him kissing you.” The blood drained from her face and settled at her feet. The dark barn began to spin. “What?” she breathed. “I saw you at the rally. I saw you running from him.” Bile crept up her throat. Samuel continued. “I tried to get to you, but Watson was there first. I followed you . . . I saw everything.” A pitiful hurt knit his face. Oh, Dear Lord, what have I done. He came closer to her and stroked her arms. “I know you love me, Eliza. We’re meant for one another. I can only assume he’s forced himself upon you and that’s the reason you refuse me, but I don’t want you to worry. When you and I—” “You’re wrong Samuel! He’s done nothing but help and protect me.” He continued his gentleness, tracing her face with his eyes and stroking her arms. “I heard you’d been hurt—stabbed. Is that true? Did he do it because you tried to escape him?” Eliza’s nerves pricked. How much did he know? How long had he been watching them? “No . . . yes . . . no!” The words wouldn’t come quick enough. “I was hurt, very badly, but it wasn’t Thomas who did it. It was the sailors, we saw them . . .” She shook her head and waved her hands in front of her. “It’s too long to explain, but Thomas rescued me. Samuel, he saved my life!” Samuel’s eyes brimmed with emotion. “And for that, I will always be grateful.” His arms encircled her and he brushed his nose against her ear, his lips tracing along her jaw. An icy chill wriggled over her spine as she tried to push away. “Stop, Samuel! Don’t!” He stilled, then stepped away and dropped his lifeless hands at his sides. His features went slack and the muscles in his face ticked. “I care for you Samuel.” Eliza straightened, pulling the shawl back around her shoulders. “But I do not love you. I’m sorry. I don’t believe I ever really did. And how could I marry you now, knowing what you’ve done?” She lifted her chin and straightened her posture. “I love Thomas. We’re to be married.” His face twisted and flooded with red as he stepped forward. Eliza recoiled as his shoulders heaved from his heavy breathing “No. Never! You’re mine, Eliza!” His voice boomed as he spoke through his clenched teeth. He took a step closer reaching his hands toward her, a wicked desperation spinning in his gaze. “I know you are frightened to make such choices in your life. You could never come to a decision this easily. He’s forcing you to do these things. You don’t have to marry him, Eliza. You’re acting so different from the woman I know and love, and it pains me to see it. I will take you away and help you think clearly again.” “I am thinking clearly!” Eliza leaned into her words and clenched her fists, holding her arms rigid at her sides. “Samuel, I love Thomas and I am staying with him. I will be his wife! I’ll not go anywhere with you!” Samuel’s face turned to stone. “Yes. You. Will.” Eliza

Something’s happened to you, my love. That odious man has treated you wrongly, I have no doubt, and filled your mind with his vile rhetoric. I’m so sorry, Eliza. You must get away from here and back to your home where you can recover and begin to think properly again. I’m ready to take you away this instant.” Eliza shook her head and tried to answer but he stopped her with his finger on her lips. His eyes narrowed and his wounded tone carried fire. “I saw him kissing you.” The blood drained from her face and settled at her feet. The dark barn began to spin. “What?” she breathed. “I saw you at the rally. I saw you running from him.” Bile crept up her throat. Samuel continued. “I tried to get to you, but Watson was there first. I followed you . . . I saw everything.” A pitiful hurt knit his face. Oh, Dear Lord, what have I done. He came closer to her and stroked her arms. “I know you love me, Eliza. We’re meant for one another. I can only assume he’s forced himself upon you and that’s the reason you refuse me, but I don’t want you to worry. When you and I—” “You’re wrong Samuel! He’s done nothing but help and protect me.” He continued his gentleness, tracing her face with his eyes and stroking her arms. “I heard you’d been hurt—stabbed. Is that true? Did he do it because you tried to escape him?” Eliza’s nerves pricked. How much did he know? How long had he been watching them? “No . . . yes . . . no!” The words wouldn’t come quick enough. “I was hurt, very badly, but it wasn’t Thomas who did it. It was the sailors, we saw them . . .” She shook her head and waved her hands in front of her. “It’s too long to explain, but Thomas rescued me. Samuel, he saved my life!” Samuel’s eyes brimmed with emotion. “And for that, I will always be grateful.” His arms encircled her and he brushed his nose against her ear, his lips tracing along her jaw. An icy chill wriggled over her spine as she tried to push away. “Stop, Samuel! Don’t!” He stilled, then stepped away and dropped his lifeless hands at his sides. His features went slack and the muscles in his face ticked. “I care for you Samuel.” Eliza straightened, pulling the shawl back around her shoulders. “But I do not love you. I’m sorry. I don’t believe I ever really did. And how could I marry you now, knowing what you’ve done?” She lifted her chin and straightened her posture. “I love Thomas. We’re to be married.” His face twisted and flooded with red as he stepped forward. Eliza recoiled as his shoulders heaved from his heavy breathing “No. Never! You’re mine, Eliza!” His voice boomed as he spoke through his clenched teeth. He took a step closer reaching his hands toward her, a wicked desperation spinning in his gaze. “I know you are frightened to make such choices in your life. You could never come to a decision this easily. He’s forcing you to do these things. You don’t have to marry him, Eliza. You’re acting so different from the woman I know and love, and it pains me to see it. I will take you away and help you think clearly again.” “I am thinking clearly!” Eliza leaned into her words and clenched her fists, holding her arms rigid at her sides. “Samuel, I love Thomas and I am staying with him. I will be his wife! I’ll not go anywhere with you!” Samuel’s face turned to stone. “Yes. You. Will.” Eliza

Bad posture is bad for your image and your business. Make a change to good posture. Your career and health will thank you.

Soothing is about more than justAllomancy. It’s about the delicate and noble art of manipulation.” “Noble indeed,” Vin said. “Ah, you sound like one of them,” Breeze said. “Them who?” “Them everyone else,” Breeze said. “You saw how that skaa gentleman treated me? People don’t like us, my dear. The idea of someone who can play with their emotions, who can ‘mys- tically’ get them to do certain things, makes them uncomfort- able.What they do not realize—and what youmust realize—is that manipulating others is something that all people do. In fact, manipulation is at the core of our social interaction.” He settled back, raising his dueling cane and gesturing with it slightly as he spoke. “Think about it. What is a man doing when he seeks the affection of a young lady? Why, he is trying to manipulate her to regard him favorably. What happens when old two friends sit down for a drink? They tell stories, trying to impress each other. Life as a human being is about posturing and influence. This isn’t a bad thing—infact, we de- pend upon it. These interactions teach us how to respond to others.

She came down to my dorm that night, knocking on the door around nine o'clock. Martha was at the library, and I was eating graham crackers and reading 'Glamour'. She didn't wait for me to open the door but turned the knob herself and stepped inside. Seeing her in the threshold was both surprising and perfectly natural - since I'd left her classroom, my head had been pretty much continuously buzzing with pieces of my conversation, and her presence felt merely like the physical manifestation of what I'd already been imagining. "I'm not onterrupting, am I?" she said. I stopped chewing. "No." "Here's what I want." I could feel the energy coming off her body - she'd had an idea, she'd decided something, she'd walked briskly through the cold air across campus - and how it contrasted with my own inertia, my bad posture, the crumbs dusting the front of my shirt. I sat up straighter. "I want you to cut my hair, " she said. "I'll give you a grade for it. And that's how you can make up the paper. Whatever grade I give you for the haircut replaces the F". I looked at her and felt suddenly, extremely tired. "How's that for a deal?" she said.

She came down to my dorm that night, knocking on the door around nine o'clock. Martha was at the library, and I was eating graham crackers and reading 'Glamour'. She didn't wait for me to open the door but turned the knob herself and stepped inside. Seeing her in the threshold was both surprising and perfectly natural - since I'd left her classroom, my head had been pretty much continuously buzzing with pieces of my conversation, and her presence felt merely like the physical manifestation of what I'd already been imagining. "I'm not interrupting, am I?" she said. I stopped chewing. "No." "Here's what I want." I could feel the energy coming off her body - she'd had an idea, she'd decided something, she'd walked briskly through the cold air across campus - and how it contrasted with my own inertia, my bad posture, the crumbs dusting the front of my shirt. I sat up straighter. "I want you to cut my hair, " she said. "I'll give you a grade for it. And that's how you can make up the paper. Whatever grade I give you for the haircut replaces the F". I looked at her and felt suddenly, extremely tired. "How's that for a deal?" she said.

It also makes us question the admonitions that carbohydrate restriction cannot “generally be used safely,” as Theodore Van Itallie wrote in 1979, because it has “potential side effects,” including “weakness, apathy, fatigue, nausea, vomiting, dehydration, postural hypotension, and occasional exacerbation of preexisting gout.” The important clinical question is whether these are short-term effects of carbohydrate withdrawal, or chronic effects that might offset the benefits of weight loss. The same is true for the occasional elevation of cholesterol that will occur with fat loss—a condition known as transient hypercholesterolemia—and that is a consequence of the fact that we store cholesterol along with fat in our fat cells. When fatty acids are mobilized, the cholesterol is released as well, and thus serum levels of cholesterol can spike. The existing evidence suggests that this effect will vanish with successful weight loss, regardless of the saturated-fat content of the diet. Nonetheless, it’s often cited as another reason to avoid carbohydrate-restricted diets and to withdraw a patient immediately from the diet should such a thing be observed, under the mistaken impression that this is a chronic effect of a relatively fat-rich diet. In

Think about it. What is a man doing when he seeks the affection of a young lady? Why, he is trying to manipulate her to regard him favorably. What happens when two old friends sit down for a drink? They tell stories, trying to impress each other. Life as a human being is about posturing and influence. This isn’t a bad thing—in fact, we depend upon it. These interactions teach us how to respond to others.

I recognize how flawed and imperfect I am so you don’t have to cut me down and tell me what I already know. Hopefully you will then have sympathy for me instead of judging me and assure me that I’m not as bad as I think I am.” This defensive posture stems from the natural desire not to be rejected and abandoned and makes sense in terms of our most basic survival instincts.

It isn’t clear to me why they want to improve their posture. We seem to believe it is possible to ward off death by following rules of good grooming. Sometimes I go with my wife to the church basement and watch her stand, turn, assume various heroic poses, gesture gracefully. She makes references to yoga, kendo, trance-walking. She talks of Sufi dervishes, Sherpa mountaineers. The old folks nod and listen. Nothing is foreign, nothing too remote to apply. I am always surprised at their acceptance and trust, the sweetness of their belief. Nothing is too doubtful to be of use to them as they seek to redeem their bodies from a lifetime of bad posture. It is the end of skepticism. We walked home under a marigold moon.

Joey Capra was a zip. Short, wiry, always moving, blinking, smoking, chewing. A hook nose and bad posture made him look like a comma.

She ignored the boy’s protest and kept walking. He shouldn’t be watching street fights at his age, impressionable as he was. Uncle and Auntie Yin had enough to complain about without her being a bad influence on her little cousin. The swordsman caught up with her easily, keeping an arm’s length between them while they walked together down the dusty street. There was none of the posturing and swagger she’d come to expect from Zhou’s lackeys. From outward appearances, they could have been joining one another for an afternoon stroll. “Those are exquisite.” He was talking about the swords. Twin blades; short, light and quick. Many called them butterfly swords, but there was nothing delicate about them. They were ideal weapons for a woman fighting a larger opponent. Heaven forbid he’d look at her with the same interest. She sniffed, but a thread of doubt worked loose inside her. He was the first to be interested in her skill rather than the novelty of this odd girl who dared to challenge men. “You don’t seem like one of Zhou’s thugs,” she said.

My hands were trembling out of anger and distress by the time I reached the end. When I finally raised my eyes to his, Narian answered my unspoken question. “These have replaced the High Priestess’s laws everywhere they were posted.” He turned from me to address Cannan. “The regulations as they were intended still stand, and will be enforced whether or not the people are aware of them. Inform any who might have had a hand in mocking the High Priestess’s rules that their game is putting their countrymen at greater risk.” Cannan remained silent in face of the order, and Narian did not wait for a reply. With a quick, respectful nod toward me, he departed, Rava at his heels, and the office door closed resoundingly behind them. I stared at the parchment I still held, unable to keep it from shaking, and my vision blurred. It was foolish to be hurt, for this blow was not aimed at me, but yet the insolence of the document stung. “Steldor and Galen did this?” I demanded. “So it would seem.” “Why?” My throat and jaw were tight. “Why would they do this, undermine my authority? They’ve taken what I’m trying to do and ground it underfoot. The Cokyrians will be furious. They’ll bear down harder than ever.” I whisked the moisture from my eyes, taking deep breaths to calm myself. “How can they think this will help?” Cannan sighed and leaned forward, assuming a more fatherly posture. “They’re allowing the people to dissent. They’re showing that we can still laugh and, most of all, that we haven’t been forgotten. I don’t approve of the method, either, Alera, but what they’ve done may not be all bad.” I forced myself to nod, struggling to control my raging emotions. The hard work had scarcely begun, I knew that, but to see what I had accomplished tempered with and ridiculed was painful, even with Cannan’s assurance that it could be taken in a positive light. Then London’s words about being neither too cooperative nor too defiant returned to me. Perhaps this was what my bodyguard had meant--opposition, but on an isolated scale. “You’re right,” I finally said. “This might not be all bad, provided it doesn’t escalate.” “I agree. I will, however, talk with them.” “Thank you,” I murmured, and he rose to see me to the door. As I crossed the Hearing Hall toward my study, I debated whether I should be the one to talk to Steldor, all the time knowing he would probably deny any involvement if I broached the topic. No, he was far more likely to listen to his father. When had he ever been open to listening to me on matters affecting the kingdom?

Kestrel set her cup on its saucer. “I didn’t ask to see you,” she said. “Too bad.” Arin claimed the chair across from her table in the library in a manner unbearably familiar to her. It was as if the chair had always been his. He slouched in his seat, tipped his head back, and looked at her from beneath lowered lids. The morning light fired his profile. “Worried, Lady Kestrel?” He spoke in Valorian, his accent roughening his voice. He always pronounced his r’s too low in his throat, so that when he spoke in her tongue everything came across as a soft growl. “Dreading what I’ll say…or do?” He smiled a grim little smile. “No need. I’ll be the perfect gentleman.” He tugged at his cuffs. It was only then that Kestrel noticed that they came too short on his arms and showed his wrists. It pained her to see his self-consciousness, the way it had suddenly revealed itself. In this light, his gray eyes were too clear. His posture had been confident. His words had had an edge. But his eyes were uncertain. Arin fidgeted again with his cuffs as if there was something wrong with them--with him. No, she would have said. You’re perfect, she wanted to say. She imagined it: how she would reach out to touch Arin’s bare wrist. That could lead nowhere good. She was nervous, she was cold. Her stomach was a flurry of snow. She dropped her hands to her lap. “No one’s here anyway,” Arin said, “and the librarians are in the stacks. You’re safe enough.” It was too early for courtiers to be in the library. Kestrel had counted on this, and on the fact that if anyone did turn up and saw her with the Herrani minister of agriculture, such a meeting would excite little interest. One with Arin, however, was an entirely different story. It was frustrating: his uncanny ability to unsettle her plans--and her very sense of self. She said, “Pressing where you’re not invited seems to be a habit with you.” “And yours is to put people in their place. But people aren’t gaming pieces. You can’t arrange them to suit yourself.” A librarian coughed. “Lower your voice,” Kestrel hissed at Arin. “Stop being so--” “Inconvenient?” “Frankly, yes.” His smile came: quick, true, surprised by itself. Then changing, and slow. “I could be worse.” “I am sure.” “I could tell you how.” “Arin, how is it for you here, in the capital?” He held her gaze. “I would rather talk about what we were talking about.” “Arin, how is it for you here, in the capital?” He held her gaze. “I would rather talk about what we were talking about.” She arranged her fingers along the studs that pinned green leather to the tabletop. She felt each cool, small, hard nail. The silence inside her was like those nails. What it held down was something sheer: a feeling like fragile silk, billowing up at the sound of his voice. If she and Arin were to talk about what they had been talking about, that silk could tear free. It would float up. It would catch the light, and cast a colored shadow. What color would it be, Kestrel wondered, the silk of what she felt? What would it be like to let it go, let it canopy above her?

A businesswoman must always be cognizant of her appearance when dealing with customers. A tidy appearance gives the impression of capability and competence. Your muscles and height might be enough to recommend your abilities to tote and carry heavy crates and supplies, but for money to change hands, customers need to be assured that they are dealing with a professional.” Tori folded her hands in her lap, proud of her little speech until she realized she’d basically insulted her business partner, implying that all he was good for was hauling heavy objects, as if he were no better than the draft horses pulling their wagon. She knew for a fact the man had a keen mind. Why, this entire venture was his idea. Her posture sagged a bit as she turned in the seat to face him. “I didn’t mean that the way it sounded. I . . . ” He glanced her way, a cocky half grin making her belly tighten. “Like my muscles, do you?” He waggled his eyebrows. “Too bad we didn’t bring along a few sacks of flour on this run. I can carry two at a time. ’Course, if someone loads me up, I can do twice that many. Two on each shoulder.” Good heavens! That was nearly four-hundred pounds. Not that she doubted his word. All one had to do was look at him. His coat barely contained the width of his . . . He flexed just as her attention drifted to his biceps, stretching the already strained material even tighter around the impressive bulge of muscle. Tori jerked her gaze away, hating that he’d caught her looking. For pity’s sake. She didn’t even like big men. They were too powerful. Dangerous. Yet Mr. Porter looked far from dangerous when he wiggled his eyebrows in that ridiculously overblown fashion and puffed up like a tom turkey showing off his feathers. Well, this hen wasn’t impressed with a bunch of fluff and gobble.

Following are the most common reasons for shortened muscles and trigger points: Stress Bad posture Static load Sitting (general inactivity) Sleeping for an extended time in an uncomfortable position Repeated movements (especially above the head) Training with poor technique Sitting with crossed legs Habitually carrying a bag on the same shoulder Feeling cold

Aren’t we waiting for Lori?” Jonah asked. Toby didn’t turn around as he answered. “Nah, she isn’t coming. We’ll meet up with her later today.” Great. Lori was too pissed to see him and Toby was like Antarctica. Jonah still wasn’t completely sure why they were so angry, given the fact that Zev hadn’t told anyone back home about their relationship. Well, there was one option; his old friends weren’t comfortable with him being gay. Tough shit. Jonah figured the best way to deal with the situation was to face it head-on. But as soon as they got into Jonah’s car, Toby started fiddling with the radio. Jonah decided to bide his time and wait for Toby to finish what he was doing so they could talk. He almost lost his composure when the other man landed on a Barry Manilow song and kept it there. Toby had to be the only Fanilow under the age of fifty. “So I’m guessing Lori told you about that guy in my apartment last night.” Toby’s posture immediately stiffened. Several long moments passed before he answered. “Yeah, she did.” “Anything you want to ask me about it, Toby? Might as well get it out there. No reason to walk on eggshells around each other.” “Ooookay,” Toby responded, drawing out the word. He took a deep breath and turned to face Jonah. “Did you stumble across a clearance sale on jackass cream or something? Maybe they were running a special on lobotomies?” Well, that was an unexpected response. “Huh? Whatta you mean?” “What I mean, Jonah…,” Toby said in a louder voice, “is that I know we’re all just a couple of bad decisions away from being one of those weirdos who buys fake nuts and hangs them on the back of his pickup truck, but you really managed to win the stupid cake last night.” Okay, this conversation wasn’t going exactly how Jonah had planned, but he still felt the need to defend himself. “Stupid? Why? Because I’m gay? That’s not a bad decision, Toby. It’s not a decision at all.” Jonah pulled into a parking lot of a decent diner, turned off the car, and turned to face Toby. The conversation was tense and awkward, but at least Toby’s atrocious music was no longer making Jonah’s ears bleed. Jonah would have preferred hearing his car engine drop out and drag across the asphalt than another cheesy ballad. “No shit, Sherlock. But cheating on Zev is a decision. A really bad decision.” Jonah’s mouth dropped open, and he snapped his eyes toward Toby in shock. Holy crap. Toby knew about his relationship with Zev. That meant Lori knew. As much as he hated being hidden from Zev’s family and life back in Etzgadol, Jonah didn’t want the man to be forced out against his will. “You know?” “Know what?” “About, um, me and Zev?” Toby rolled his eyes. “Of course I know. Just because I was blessed in the looks department doesn’t mean I was shorted anything upstairs. I’m not an idiot, Jonah.

I knew it was bullshit posturing, but the fact that she didn’t take the goddamn chance to legitimize me hurt like a bitch. I mean, for puck’s sake. Did I just say for puck’s sake? Even in my head?

Autism isn’t like Down Syndrome, where you’re born with specific physical features. At first glance, autistics seem “normal”. But their posture, motions and eyes often give away that something’s up. Autistic movements may include repetitive motions, clapping or flapping one’s hands or other so-called stims. Due to our lack of sensory integrations, many autistics have bad posture. We just can’t seem to construct one whole out of our many limbs. This might also be the reason why we bump into table corners more often than the average person, and regularly drop things.

And if I don’t agree with your thoughts? If I can’t change to become what you hope for? Is losing you one of the costs for my sins?” “I have been with you all this time,” she said, a soft answer that eased his posture. “The good as well as the bad. Once, we were acquaintances sharing a vow. But you have become more to me than mere words spoken on a midsummer night. And I have never been one to love conditionally.

we must learn to distinguish moral discernment from personal condemnation.2 This distinction—the ability to know what is good from what is bad and to be able to discern the difference versus the posture of condemning another person—enables us to see what Jesus prohibits in this passage.

As I recall, you didn't exactly like me the first time—" "Do not finish that sentence." I jab my finger in his direction. "On the other hand, I was already in love with you." My posture softens. That right there is why I'm hopelessly in love with him. Because no one else gets to see him like this. Just me. "Hardly seems fair, now that I think about it. And I wanted you too badly to care that you didn't feel the same way about me, not that I'd given you any reason to. Fuck, I wanted you to run in the opposite direction.

As he continued to practice, he also became aware of how bad his posture was. Qigong gave him the heightened awareness to gradually correct himself from inside out simply by checking for internal tension (a key skill in qigong). By improving his posture in this way, he not only relieved his neck and shoulder pain but also his chronic tension headaches.

About Mindset (心持やうの事) The mindset required [of the warrior] is to relentlessly deliberate on strategy, whether you are active or sitting down, with others or on your own. You must constantly reflect on this Way. Anticipate how to never lose to others, and with an expansive and straight heart act according to the circumstances within the model of the Way of combat strategy. Work out the mind of others and make sure that they cannot read yours. Do not rely on one thing but be aware of strengths and weaknesses, depths and shallows, leaving nothing to the unexpected. In normal times, and when you meet with the enemy, this mindset is to be maintained, with care taken not to jump to conclusions. Be aware of all things, knowing what is good and bad. This is the mindset for combat strategy. (2) About Gaze (目付の事) With regards to where one focuses the eyes, there is only the dual gaze of “looking in” (kan) and “looking at” (ken). Look carefully at the enemy’s face to figure out his heart and intent. When scrutinizing the enemy’s face, whether he be near or far, do not think of it as close. Absorb it all as if observing from a distance. Keep your eyes narrower than usual and do not move your eyeballs as you scrutinize him intently and calmly. That way you can see all the movements of his hands and feet and even [what is happening at] his left and right sides. The gaze for “looking at” is gentle whereas that for “looking in” is strong enough to peer into the interior of his heart. You will come to know him well as his heart is reflected in his countenance, which is why you should fix your gaze on the face of each enemy. (3) About Posture (身なりの事) You should hold your body in a way that makes you appear big. Your expression should be genial and free of wrinkles. The back of your neck should be slightly toughened, with your shoulders neither strained nor slouching forward. Do not jut out your chest. Project your stomach but do not bend your hips. Your legs should not buckle at the knees, and there should be no distortion in your body. Always strive to preserve this combat posture so that you do not need to change your stance when you encounter the enemy.

Good for the mind, but bad for the posture.' 'Good thing you have Varian to exercise with.' Amren laughed, the sound like a crow's caw. 'Good thing indeed.

We leaned toward the window on the passenger’s side, watching him hunch around into his driving posture, setting himself casually between the door and the seat, his left arm hanging out the window. “Don’t worry about me,” he said. “The little limp means nothing. People my age limp. A limp is a natural thing at a certain age. Forget the cough. It’s healthy to cough. You move the stuff around. The stuff can’t harm you as long as it doesn’t settle in one spot and stay there for years. So the cough’s all right. So is the insomnia. The insomnia’s all right. What do I gain by sleeping? You reach an age when every minute of sleep is one less minute to do useful things. To cough or limp. Never mind the women. The women are all right. We rent a cassette and have some sex. It pumps blood to the heart. Forget the cigarettes. I like to tell myself I’m getting away with something. Let the Mormons quit smoking. They’ll die of something just as bad. The money’s no problem. I’m all set incomewise. Zero pensions, zero savings, zero stocks and bonds. So you don’t have to worry about that. That’s all taken care of. Never mind the teeth. The teeth are all right. The looser they are, the more you can wobble them with your tongue. It gives the tongue something to do. Don’t worry about the shakes. Everybody gets the shakes now and then. It’s only the left hand anyway. The way to enjoy the shakes is pretend it’s somebody else’s hand. Never mind the sudden and unexplained weight loss. There’s no point eating what you can’t see. Don’t worry about the eyes. The eyes can’t get any worse than they are now. Forget the mind completely. The mind goes before the body. That’s the way it’s supposed to be. So don’t worry about the mind. The mind is all right. Worry about the car. The steering’s all awry. The brakes were recalled three times. The hood shoots up on pothole terrain.

I simultaneously had too low expectations for myself. I stayed anxious and irritated, although most people never knew it. Negativity was my default state of mind. My lousy posture followed the cues from my weak thinking, causing more back and neck inflammation, which made my mood worse. Remember: If you run into a jerk in the morning, you ran into one jerk. If you run into them all day, every day, you are the jerk.

We must take literally what vision teaches us: namely, that through it we come in contact with the sun and the stars, that we are everywhere all at once, and that even our power to imagine ourselves elsewhere—"I am in Petersburg in my bed, in Paris, my eyes see the sun"—or to intend real beings wherever they are, borrows from vision and employs means we owe to it. Vision alone makes us learn that beings that are different, "exterior," foreign to one another, are yet absolutely together, are "simultaneity"; this is a mystery psychologists handle the way a child handles explosives. Robert Delaunay says succinctly, "The railroad track is the image of succession which comes closest to the parallel: the parity of the rails." The rails converge and do not converge; they converge in order to remain equidistant down below. The world is in accordance with my perspective in order to be independent of me, is for me in order to be without me, and to be the world. The "visual quale" gives me, and alone gives me, the presence of what is not me, of what is simply and fully. It does so because, like texture, it is the concretion of a universal visibility, of a unique space which separates and reunites, which sustains every cohesion (and even that of past and future, since there would be no such cohesion if they were not essentially relevant to the same space). Every visual something, as individual as it is, functions also as a dimension, because it gives itself as the result of a dehiscence of Being. What this ultimately means is that the proper essence of the visible is to have a layer of invisibility in the strict sense, which it makes present as a certain absence...There is that which reaches the eye directly, the frontal properties of the visible; but there is also that which reaches it from below—the profound postural latency where the body raises itself to see—and that which reaches vision from above like the phenomena of flight, of swimming, of movement, where it participates no longer in the heaviness of origins but in free accomplishments. Through it, then, the painter touches the two extremities. In the immemorial depth of the visible, something moved, caught fire, and engulfed his body; everything he paints is in answer to this incitement, and his hand is "nothing but the instrument of a distant will." Vision encounters, as at a crossroads, all the aspects of Being... There is no break at all in this circuit; it is impossible to say that nature ends here and that man or expression starts here. It is, therefore, mute Being which itself comes to show forth its own meaning. Herein lies the reason why the dilemma between figurative and nonfigurative art is badly posed; it is true and uncontradictory that no grape was ever what it is in the most figurative painting and that no painting, no matter how abstract, can get away from Being, that even Caravaggio's grape is the grape itself. This precession of what is upon what one sees and makes seen, of what one sees and makes seen upon what is—this is vision itself.

various heroic poses, gesture gracefully. She makes references to yoga, kendo, trance-walking. She talks of Sufi dervishes, Sherpa mountaineers. The old folks nod and listen. Nothing is foreign, nothing too remote to apply. I am always surprised at their acceptance and trust, the sweetness of their belief. Nothing is too doubtful to be of use to them as they seek to redeem their bodies from a lifetime of bad posture. It is the end of skepticism.

[B]ad conscience also appears as a result of incipient priestly influence, beginning in the era when priests are considered, or at least associated with, aristocracy. According to Nietzsche, the priestly valuation ‘branch[es] off from the knightly-aristocratic [manner of valuation] and then develop[s] into its opposite’. Knights (and warriors) prize ‘a powerful physicality, a blossoming, rich, even overflowing health, along with whatever is required for their preservation: war, adventure, hunting, dancing, war games, and in general everything that involves strong, free and cheerful activity’. Priests value other things. They are impotent and thus afraid to act openly for fear of reprisals. Their desire for expression remains undiminished, however, and so gives rise to hatred. This hatred is directed toward those in power, whether primeval barbarian-masters or present-day noble-masters. It results in a posture contrary to everything represented by the masters (aforementioned as knights). For Nietzsche, masters are the picture of Life. They say yes to everything in the world, whether good or bad. The impotent, by contrast, say no to everything in the world, imagining another domain to which to flee for refuge from the perceived suffering of this one. The impotent, for Nietzsche, represent something even more dangerous and profound than death. Theirs is the way (paved by the priest) to nothingness.

I experience two nights, one good, the other bad...Most often I am in the very darkness of my desire; I know not what it wants, good itself is an evil to me, everything resounds, I live between blows, my head ringing. But sometimes too it is another night: alone, in a posture of meditation(perhaps a role I assign myself?), I think quite calmly about the other, as the other is, I suspend my interpretation; I enter into the night of non meaning; desire continues to vibrate(the darkness is transluminous), but there is nothing I want to grasp;this is the night of non-profit, of subtle, invisible expenditure...I am here sitting simply and calmly in the dark interior of love.

BAD POSTURAL HABITS AND THE LACK OF EXERCISES WILL GIVE YOU A CROOKED SPINE . AND THE RIGHT EXERCISES WILL GIVE YOU A STRONG, HEALTHY, FLEXIBLE SPINE, GOOD HEALTH, GOOD POSTURE AND NO ABNORMAL SPINAL CURVES!!

LIES *Watch for clusters or groups of behaviors. Touching – mouth, nose, neck, eyes, ears, objects Omission – words, ideas, answers, clarifying statements Speech – stuttering, mumbling, pausing, scrambling phrases, slurring words, bad syntax, higher-pitched voice Posture – stiff, leaning away, stonewalling, turning sideways, shoulder roll, head jerks or shifts Obfuscation – fake smile, ill-timed gestures, words unlike emotions, no use of contractions Tells – mimicking, bridging, modifying, blocking, displacing, stalling, blocking, denial, inclusion

You must never, never, never think of anything like that again!’ I spoke. ‘No matter what might ever happen to me, you are not allowed to hurt yourself!’ ‘I'll never put you in danger again, so it's a moot point.’ ‘Put me in danger! I thought we'd established that all the bad luck is my fault?’ I was getting angrier. ‘How dare you even think like that?’ The idea of Marcel ceasing to exist, even if I were dead, was impossibly painful. ‘What would you do, if the situation were reversed?’ He asked. ‘That's not the same thing.’ He didn't seem to understand the difference. He chuckled. ‘What if something did happen to you?’ I blanched at the thought. ‘Would you want me to go off myself?’ A trace of pain touched his perfect features. ‘I guess I see your point… a little,’ he admitted. ‘But what would I do without you?’ ‘Whatever you were doing before I came along and complicated your existence.’ He sighed. ‘You make that sound so easy.’ ‘It should be. I'm not that interesting.’ He was about to argue, but then he let it go. ‘Moot point,’ he reminded me. Abruptly, he pulled himself up into a more formal posture, shifting me to the side so that we were no longer touching. ‘Mr. Anderson?’ I guessed.

A Note About Sitting Sitting, it turns out, is full of dark perils (groan). First, we do too much of it. It is a superb idea to get up and move around. Every fifteen minutes, say. Indeed, any movement, including small movement, is a great idea. Oh, and here is some more dreary news: Even when you are sitting, remember your posture––keep your feet on the floor and knees aligned over ankles, your spine neutral. And get out of the habit of crossing your knees—it pulls the spine out of alignment. I do it once in a while just for the hell of it. But I am bad.

She said, ‘Oh dear, is this the Muggle-born?’ and then, ‘Bad posture and skinny ankles.

One of the maladies of excess sitting is poor posture. Another is back pain. Especially while working at a computer, sitting tends to drag one down into bad posture, slumped, with rounded shoulders and head forward with a vulture neck. Such posture is not pretty and it causes back pain. To best accommodate gravity, the spine should be pretty much vertical with the head over the shoulders, not way out front. When you are slumped with forward head parts of the back are weakened, others are overstrained. Pressures on nerves and connective tissues are uneven and exaggerated. Back pain results.