Bad Chapters Quotes

More generally, as I shall repeat in Chapter 8, one of the truly bad effects of religion is that it teaches us that it is a virtue to be satisfied with not understanding.

The really bad monsters never look like monsters

It can be difficult to leave a long-term relationship, even when our inner-wisdom tells us it's time to let go. At this point, we can choose let go and endure the intense pain of leaving behind the familiar to make way for a new chapter in our life. Or we can stay and suffer a low-grade pain that slowly eats away at our heart and soul, like an emotional cancer. Until we wake up, one day and realize, we are buried so deep in the dysfunction of the relationship that we scarcely remember who we were and what we wanted and needed to be.

Life is like a book. There are good chapters, and there are bad chapters. But when you get to a bad chapter, you don’t stop reading the book! If you do… then you never get to find out what happens next!

Closing The Cycle One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through. Closing cycles, shutting doors, ending chapters - whatever name we give it, what matters is to leave in the past the moments of life that have finished. Did you lose your job? Has a loving relationship come to an end? Did you leave your parents' house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden? You can spend a long time wondering why this has happened. You can tell yourself you won't take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that. But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister, everyone will be finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill. None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. What has passed will not return: we cannot for ever be children, late adolescents, sons that feel guilt or rancor towards our parents, lovers who day and night relive an affair with someone who has gone away and has not the least intention of coming back. Things pass, and the best we can do is to let them really go away. That is why it is so important (however painful it may be!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home. Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts - and getting rid of certain memories also means making some room for other memories to take their place. Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else. Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the "ideal moment." Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back. Remember that there was a time when you could live without that thing or that person - nothing is irreplaceable, a habit is not a need. This may sound so obvious, it may even be difficult, but it is very important. Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.

so, what happened next will have to go down in my book of Bad Decisions, planted firmly in the chapter entitled, I have no idea what I was thinking

Chapters - Life has many different chapters for us. One bad chapter doesn’t mean the end of the book.

I would, and I'd want to be here for you. Support you and make you feel better. I want you to tell me when you get bad news so you're not going through it alone.

As your abilities begin to grow, your angelic side will start to manifest itself in more noticeable ways." "My angelic side. Great. Like I don't have enough to deal with." "It's not so bad," Mom says. "You'll learn to control it." "I'll learn to control my hair?

I'd like to give every young teacher some good news. Teaching is a very easy job. Administrators will tell you what to do. You'll be given books and told chapters to assign the children. Veteran teachers will show you the correct way to fill out forms and have your classes line up. And here's some more good news. If you do all of these things badly, they let you keep doing it. You can go home at three o'clock every day. You get about three months off a year. Teaching is a great gig. However, if you care about what you're doing, it's one of the toughest jobs around.

If you have ever peeled an onion, then you know that the first thin, papery layer reveals another thin, papery layer, and that layer reveals another, and another, and before you know it you have hundreds of layers all over the kitchen table and thousands of tears in your eyes, sorry that you ever started peeling in the first place and wishing that you had left the onion alone to wither away on the shelf of the pantry while you went on with your life, even if that meant never again enjoying the complicated and overwhelming taste of this strange and bitter vegetable. In this way, the story of the Baudelaire orphans is like an onion, and if you insist on reading each and every thin, papery layer in A Series of Unfortunate Events, your only reward will be 170 chapters of misery in your library and countless tears in your eyes. Even if you have read the first twelve volumes of the Baudelaires' story, it is not too late to stop peeling away the layers, and to put this book back on the shelf to wither away while you read something less complicated and overwhelming. The end of this unhappy chronicle is like its bad beginning, as each misfortune only reveals another, and another, and another, and only those with the stomach for this strange and bitter tale should venture any farther into the Baudelaire onion. I'm sorry to tell you this, but that is how the story goes.

Yes, we could talk to you for days on end about all the bad first dates. Those are stories. Funny stories. Awkward stories. Stories we love to share, because by sharing them, we get something out of the hour or two we wasted on the wrong person. But that's all bad first dates are: short stories. Good first dates are more than short stories. They are first chapters. On a good first date, everything is springtime. And when a good first date becomes a relationship, the springtime lingers. Even after it's over, there can be springtime.

Our nights are different. She falls asleep like someone yielding to the gentle tug of a warm tide, and floats with confidence till morning. I fall asleep more grudgingly, thrashing at the waves, either reluctant to let a good day depart or still bitching about a bad one. Different currents run through our spells of unconsciousness.

My dearest friend Abigail, These probably could be the last words I write to you and I may not live long enough to see your response but I truly have lived long enough to live forever in the hearts of my friends. I thought a lot about what I should write to you. I thought of giving you blessings and wishes for things of great value to happen to you in future; I thought of appreciating you for being the way you are; I thought to give sweet and lovely compliments for everything about you; I thought to write something in praise of your poems and prose; and I thought of extending my gratitude for being one of the very few sincerest friends I have ever had. But that is what all friends do and they only qualify to remain as a part of the bunch of our loosely connected memories and that's not what I can choose to be, I cannot choose to be lost somewhere in your memories. So I thought of something through which I hope you will remember me for a very long time. I decided to share some part of my story, of what led me here, the part we both have had in common. A past, which changed us and our perception of the world. A past, which shaped our future into an unknown yet exciting opportunity to revisit the lost thoughts and to break free from the libido of our lost dreams. A past, which questioned our whole past. My dear, when the moment of my past struck me, in its highest demonised form, I felt dead, like a dead-man walking in flesh without a soul, who had no reason to live any more. I no longer saw any meaning of life but then I saw no reason to die as well. I travelled to far away lands, running away from friends, family and everyone else and I confined myself to my thoughts, to my feelings and to myself. Hours, days, weeks and months passed and I waited for a moment of magic to happen, a turn of destiny, but nothing happened, nothing ever happens. I waited and I counted each moment of it, thinking about every moment of my life, the good and the bad ones. I then saw how powerful yet weak, bright yet dark, beautiful yet ugly, joyous yet grievous; is a one single moment. One moment makes the difference. Just a one moment. Such appears to be the extreme and undisputed power of a single moment. We live in a world of appearance, Abigail, where the reality lies beyond the appearances, and this is also only what appears to be such powerful when in actuality it is not. I realised that the power of the moment is not in the moment itself. The power, actually, is in us. Every single one of us has the power to make and shape our own moments. It is us who by feeling joyful, celebrate for a moment of success; and it is also us who by feeling saddened, cry and mourn over our losses. I, with all my heart and mind, now embrace this power which lies within us. I wish life offers you more time to make use of this power. Remember, we are our own griefs, my dear, we are our own happinesses and we are our own remedies. Take care! Love, Francis. Title: Letter to Abigail Scene: "Death-bed" Chapter: The Road To Awe

Everything good or bad in my life had started and ended within the limits of that town. It was over now, though, and a new chapter was beginning. Nothing would ever be the same as it had been before. I just hoped this chapter wouldn't be the final one in the book.

Never go against a woman when she's in a bad mood. There's a 99% chance you'll only make it worse. Said by Mitchan in Chapter 21 on Page 35

Love is anti-mechanical, anti-materialist: that’s why bad love is still good love. It may make us unhappy, but it insists that the mechanical and the material needn’t be in charge

But I wouldn't tell them a thing. The less they knew, the better. I was positive of that. Ignorance is bliss, and the opposite of ignorance is the opposite of bliss.

The bad chapters of your life lead to the good ones if you keep turning the pages.

The gotta, as in: “I think I’ll stay up another fifteen-twenty minutes, honey, I gotta see how this chapter comes out.” Even though the guy who says it spent the day at work thinking about getting laid and knows the odds are good his wife is going to be asleep when he finally gets up to the bedroom. The gotta, as in: “I know I should be starting supper now — he’ll be mad if it’s TV dinners again — but I gotta see how this ends.” I gotta know will she live. I gotta know will he catch the shitheel who killed his father. I gotta know if she finds out her best friend’s screwing her husband. The gotta. Nasty as a hand-job in a sleazy bar, fine as a fuck from the world’s most talented call-girl. Oh boy it was bad and oh boy it was good and oh boy in the end it didn’t matter how rude it was or how crude it was because in the end it was just like the Jacksons said on that record — don’t stop til you get enough.

poets seem able to turn bad love – selfish, shitty love – into good love poetry. Prose writers lack this power of admirable, dishonest transformation. We can only turn bad love into prose about bad love. So we are envious (and slightly distrustful) when poets talk to us of love.

Things that happen to us, even the bad stuff, can often teach us a little bit about ourselves.

You can’t know what God’s purpose is for the things that have happened until you see the end. It’s like the end of a good story, miss. Everything looks real bad until you get to the last chapter.

I don’t know why one person gets sick, and another does not, but I can only assume that some natural laws which we don’t understand are at work. I cannot believe that God “sends” illness to a specific person for a specific reason. I don’t believe in a God who has a weekly quota of malignant tumors to distribute, and consults His computer to find out who deserves one most or who could handle it best. “What did I do to deserve this?” is an understandable outcry from a sick and suffering person, but it is really the wrong question. Being sick or being healthy is not a matter of what God decides that we deserve. The better question is “If this has happened to me, what do I do now, and who is there to help me do it?” As we saw in the previous chapter, it becomes much easier to take God seriously as the source of moral values if we don’t hold Him responsible for all the unfair things that happen in the world.

We do not know what our chances of survival are, so we fight as if they were zero. We do not know what we are facing, so we fight as if it was the dark gods themselves. No one will remember us now and we may never be buried beneath Titan, so we will build our own memorial here. The Chapter might lose us and the Imperium might never know we existed, but the Enemy — the Enemy will know. The Enemy will remember. We will hurt it so badly that it will never forget us until the stars burn out and the Emperor vanquishes it at the end of time. When Chaos is dying, its last thought will be of us. That is our memorial — carved into the heart of Chaos. We cannot lose, Grey Knights. We have already won." ~Justicar Alaric

In books there are chapters to separate out the moments, to show that time is going by and things are changing, and sometimes the parts even have titles that are full of promise—'The Meeting', 'Hope', 'Downfall'—like paintings do. But in life there's nothing like that, no titles or signs or warnings, nothing to say 'Beware, danger!' or 'Frequent landslides' or 'Disillusion ahead'. In life you stand all alone in your costume, and too bad if it's in tatters.

your heart on a shelf You've spent so much time being treated so badly That you can't see yourself without feeling sadly

One bad chapter in your life doesn't describe your whole life story.

After closing a bad chapter in life, allow your soul to heal your old and new wounds. Otherwise the script of next chapter will be the same, only characters will change.

There is nothing in the entire American Psychological Association’s Diagnostic and Statistical Manual that describes my shit. I have three degrees in psychology, and I still don’t know what’s wrong with me, other than the fact that I’m a bad psychologist, obviously.

You have got to forgive yourself for falling in love with me. We’ve shared a lot of chapters that don’t need to be torn out of our book, simply because there are things in them you don’t like. It’s part of our story. Every single sentence counts toward our happy ending, good or bad.

The President is merely the most important among a large number of public servants. He should be supported or opposed exactly to the degree which is warranted by his good conduct or bad conduct, his efficiency or inefficiency in rendering loyal, able, and disinterested service to the nation as a whole. Therefore it is absolutely necessary that there should be full liberty to tell the truth about his acts, and this means that it is exactly as necessary to blame him when he does wrong as to praise him when he does right. Any other attitude in an American citizen is both base and servile. To announce that there must be no criticism of the President, or that we are to stand by the President, right or wrong, is not only unpatriotic and servile, but is morally treasonable to the American public. Nothing but the truth should be spoken about him or any one else. But it is even more important to tell the truth, pleasant or unpleasant, about him than about any one else.

Bad things will happen to the finest of people Sometimes their heart is hung high on a steeple And even while it sits there as if on display Some uncaring person will add more dismay

People always talk about compartmentalization like it's a bad thing, but I love the way that, when I work, everything else seems to get folded away neatly into drawers, the books I'm working on swelling to the forefront, immersing me every bit as wholly as reading my favorite chapter books did when I was a kid. Like there's nothing to worry over, plan, mourn, or figure out.

The modern obsession with protecting young people from “feeling unsafe” is, we believe, one of the (several) causes of the rapid rise in rates of adolescent depression, anxiety, and suicide, which we’ll explore in chapter

To justify democracy takes more work: we have to explain why some people should have the right to impose bad decisions on others. In particular, as I will show in later chapters, to justify democracy, we’ll need to explain why it’s legitimate to impose incompetently made decisions on innocent people.

The myths of the Strong Black Woman from chapter one, the Wise Indian, the Submissive Asian, and the Sassy Latina do more than show up in bad TV shows. They influence the perception that women who are not white do not experience a full range of emotions, much less suffer from the same mental health issues.

But ignoring the bad things makes you end up believing that bad things never happen. You are always surprised by them. It surprises you that guns kill, that money corrupts, that snow falls in winter. Such naivety can be charming; alas, it can also be perilous.

The cover is alluring. The beginning may be enthralling. But there's no culmination and no happy ending. So I sagely advise you to stop chaptering. I'm badly written." His nose met mine. "Give me the rights, and I'll edit and rewrite. Polish you to perfection. But you won't make best sellers, for you’ll never be published. You will be on my shelf only.

Concentrated power is bad" "(name of chapter)

Laughing doesn’t make bad things worse any more than crying makes them better. (Jacob Portman in Hollow City - Chapter 11)

If you have read this far in the chronicle of the Baudelaire orphans - and I certainly hope you have not - then you know we have reached the thirteenth chapter of the thirteenth volume in this sad history, and so you know the end is near, even though this chapter is so lengthy that you might never reach the end of it. But perhaps you do not yet know what the end really means. "The end" is a phrase which refers to the completion of a story, or the final moment of some accomplishment, such as a secret errand, or a great deal of research, and indeed this thirteenth volume marks the completion of my investigation into the Baudelaire case, which required much research, a great many secret errands, and the accomplishments of a number of my comrades, from a trolley driver to a botanical hybridization expert, with many, many typewriter repairpeople in between. But it cannot be said that The End contains the end of the Baudelaires' story, any more than The Bad Beginning contained its beginning. The children's story began long before that terrible day on Briny Beach, but there would have to be another volume to chronicle when the Baudelaires were born, and when their parents married, and who was playing the violin in the candlelit restaurant when the Baudelaire parents first laid eyes on one another, and what was hidden inside that violin, and the childhood of the man who orphaned the girl who put it there, and even then it could not be said that the Baudelaires' story had not begun, because you would still need to know about a certain tea party held in a penthouse suite, and the baker who made the scones served at the tea party, and the baker's assistant who smuggled the secret ingredient into the scone batter through a very narrow drainpipe, and how a crafty volunteer created the illusion of a fire in the kitchen simply by wearing a certain dress and jumping around, and even then the beginning of the story would be as far away as the shipwreck that leftthe Baudelaire parents as castaways on the coastal shelf is far away from the outrigger on which the islanders would depart. One could say, in fact, that no story really has a beginning, and that no story really has an end, as all of the world's stories are as jumbled as the items in the arboretum, with their details and secrets all heaped together so that the whole story, from beginning to end, depends on how you look at it. We might even say that the world is always in medias res - a Latin phrase which means "in the midst of things" or "in the middle of a narrative" - and that it is impossible to solve any mystery, or find the root of any trouble, and so The End is really the middle of the story, as many people in this history will live long past the close of Chapter Thirteen, or even the beginning of the story, as a new child arrives in the world at the chapter's close. But one cannot sit in the midst of things forever. Eventually one must face that the end is near, and the end of The End is quite near indeed, so if I were you I would not read the end of The End, as it contains the end of a notorious villain but also the end of a brave and noble sibling, and the end of the colonists' stay on the island, as they sail off the end of the coastal shelf. The end of The End contains all these ends, and that does not depend on how you look at it, so it might be best for you to stop looking at The End before the end of The End arrives, and to stop reading The End before you read the end, as the stories that end in The End that began in The Bad Beginning are beginning to end now.

Whenever life gets overwhelming, go back to chapter one of this book and think about your days. Try your best to fill them in ways that get you a little closer to where you want to be. Go easy on yourself and take your time. Worry less about getting things done. Worry more about things worth doing. Worry less about being a great artist. Worry more about being a good human being who makes art. Worry less about making a mark. Worry more about leaving things better than you found them.

I can see there might be a positive side to this wilful averting of the eye: ignoring the bad things makes it easier for you to carry on. But ignoring the bad things makes you end up believing that bad things never happen. You are always surprised by them. It surprises you that guns kill, that money corrupts, that snow falls in winter. Such naivety can be charming; alas, it can also be perilous.

But ignoring the bad things makes you end up believing that bad things never happen. You are always surprised by them. It surprises you that guns kill, that money corrupts, that snow falls in winter.

[He] didn't view the less idyllic chapters of his life as the results of "mistakes." He didn't believe in mistakes. He believed in a preordained path, and so far every point on this path had felt right. Every bad relationship had felt right, every shitty job he'd done had felt right - because he'd chosen them.

There are no happy endings in real life. A person's story doesn't suddenly end when something good happens. If you get married, that's not a happy ending. It's the happy beginning of your next chapter together. Ultimately every life is a tragedy that ends in death and grief. Grief is the price we pay for love. But along the way, there are some precious moments of happiness. And it's those fleeting moments that make life worth living.

That instead of running directly back to your assigned world and your work – and your prince – you’re staying in the Library for long enough to have coffee. And not just a cup, but a whole pot. Has it been a bad few days?

Bad horror stories concern themselves with six ways to kill a vampire, and graphic accounts of how the rats ate Billy's genitalia. Good horror stories are about larger things. About hope and despair. About love and hatred, lust and jealousy. About friendship and adolescence and sexuality and rage, loneliness and alienation and psychosis, courage and cowardice, the human mind and body and spirit under stress and in agony, the human heart in unending conflict with itself. Good horror stories make us look at our reflections in dark distorting mirrors, where we glimpse things that disturb us, things that we did not really want to look at. Horror looks into the shadows of the human soul, at the fears and rages that live within us all. But darkness is meaningless without light, and horror is pointless without beauty. The best horror stories are stories first and horror second, and however much they scare us, they do more than that as well. They have room in them for laughter as well as screams, for triumph and tenderness as well as tragedy. They concern themselves not simply with fear, but with life in all its infinite variety, with love and death and birth and hope and lust and transcendence, with the whole range of experiences and emotions that make up the human condition. Their characters are people, people who linger in our imagination, people like those around us, people who do not exist solely to be the objects of violent slaughter in chapter four. The best horror stories tell us truths.

My parents were minutes away from finding out that their sixteen-year-old only child was dating a grown man with no job and no car and no brain cells and bad teeth and oh, by the way, he also has a fucking penis tattooed on his head.

My humble...I don't drink...' 'A shame! What about a game of dice, then? Or do have some other favourite game? Dominoes? Cards? 'I don't play games,' the already weary barman responded. 'Altogether bad,' the host concluded. 'As you will, but there's something noce nice hidden in men who avoid wine, games, the society of charming women, table talk. Such people are either gravely ill or secretly hate everybody around them. True, there may be exceptions. Among persons sitting down with me at the banqueting table, there have been on occasion some extraordinary scoundrels! Chapter 18

But you are good-natured princes, and you do not think it a bad thing that belief in the good God should constitute the philosophy of the people, very much as the goose stuffed with chestnuts is the truffled turkey of the poor." CHAPTER

Style still matters, for at least three reasons. First, it ensures that writers will get their message across, sparing readers from squandering their precious moments on earth deciphering opaque prose. When the effort fails, the result can be calamitous-as Strunk and White put it, "death on the highway caused by a badly worded road sign, heartbreak among lovers caused by a misplaced phrase in a well-intentioned letter, anguish of a traveler expecting to be met at a railroad station and not being met because of a slipshod telegram." Governments and corporations have found that small improvements in clarity can prevent vast amounts of error, frustration, and waste, and many countries have recently made clear language the law of the land. Second, style earns trust. If readers can see that a writer cares about consistency and accuracy in her prose, they will be reassured that the writer cares about those virtues in conduct they cannot see as easily. Here is how one technology executive explains why he rejects job applications filled with errors of grammar and punctuation: "If it takes someone more than 20 years to notice how to properly use it's, then that's not a learning curve I'm comfortable with." And if that isn't enough to get you to brush up your prose, consider the discovery of the dating site OkCupid that sloppy grammar and spelling in a profile are "huge turn-offs." As one client said, "If you're trying to date a woman, I don't expect flowery Jane Austen prose. But aren't you trying to put your best foot forward?" Style, not least, adds beauty to the world. To a literate reader, a crisp sentence, an arresting metaphor, a witty aside, an elegant turn of phrase are among life's greatest pleasures. And as we shall see in the first chapter, this thoroughly impractical virtue of good writing is where the practical effort of mastering good writing must begin.

In fact, most successful people are those who have been well supported, financially and emotionally, by their parents when they were children. Likewise, as I discussed in chapter 2, the rich countries liberalized their trade only when their producers were ready, and usually only gradually even then. In other words, historically, trade liberalization has been the outcome rather than the cause of economic development.

Then, he smiled. And my consciousness came crashing back down to earth, bitch-slapped out of its reverie, by the worst teeth I had ever seen. Fuck, they were bad. You could have parked a double-wide between those discolored front tusks, and the rest of them looked like they were engaged in fisticuffs, scrambling over each other in a desperate attempt to leap from that hellhole—pun fully intended—and finally put an end to their suffering.

Blank state and I am that Caucasian in slavery America fighting for Abolition. I have to fight for something that didn’t directly affect me in value-communal (As differentiated from worth in Chapter Fourteen.) I have to shut the material communal out to gain this state. The Blank State is powerful in this sense, it recognizes and celebrates first, essence, as any blank state must to initiate existence as consciousness, whether good or bad.

CHAPTER NINETEEN OUTSIDE 217 Danny was remembering the words of someone else who had worked at the Overlook during the season: Her saying she’d seen something in one of the rooms where … a bad thing happened. That was in Room 217 and I want you to promise me you won’t go in there, Danny … steer right clear …

One of the hardest things about my emotional awakening was the way it reshaped so many of my memories. It may sound crazy, but all too often, it turned formerly good memories bad. And there’s no balance. There’s not a single bad memory that’s now turned to good. (Page 211, the first paragraph of the “Rewriting History” chapter)

Sometimes,’ she said, ‘I think I must have invented him.’ I know all I want to about your child,’ Chauvin said harshly. Anne Desbaresdes moaned again, louder than before. Again she put her hand on the table. His eyes followed her movement and finally, painfully, he understood and lifted his own leaden hand and placed it on hers. Their hands were so cold they were touching only in intention, an illusion, in order for this to be fulfilled, for the sole reason that it should be fulfilled, none other, it was no longer possible. And yet, with their hands frozen in this funereal pose, Anne Desbaresdes stopped moaning. One last time,’ she begged, ‘tell me about it one last time.’ Chauvin hesitated, his eyes somewhere else, still fixed on the back wall. Then he decided to tell her about it as if it were a memory. He had never dreamed, before meeting her, that he would one day want anything so badly.’ And she acquiesced completely?’ Wonderfully.’ Anne Desbaresdes looked at Chauvin absently. Her voice became thin, almost childlike. I'd like to understand why his desire to have it happen one day was so wonderful?’ Chauvin still avoided looking at her. Her voice was steady, wooden, the voice of a deaf person. There's no use trying to understand. It's beyond understanding.’ You mean there are some things like that that can't be gone into?’ I think so.’ Anne Desbaresdes' expression became dull, almost stupid. Her lips had turned pale, they were gray and trembled as though she were on the verge of tears. She does nothing t try and stop him?’ she whispered. No. Have a little more wine.’ She sipped her wine. He also drank, and his lips on the glass were also trembling. Time,’ he said Does it take a long time, a very long time?’ Yes, a very long time. But I don't know anything.’ He lowered his voice. ‘Like you, I don't know anything. Nothing at all.’ Anne Desbaresdes forced back her tears. Her voice was normal, momentarily awake. She will never speak again,’ she said.

As I went to stand up, I felt a tiny point of pressure on my back. "Don't move," Kasey whispered. I stayed bent over. "Drop the knife," she said. "Excuse me, I'm using it," I said. She swallowed hard. "For what?" "Mom and Dad. You." The pressure on my back increased. "Drop it, Alexis." Drop it? Like I was a bad dog running around with a sock in my mouth. "How long will this take?" I asked, setting the knife on the floor. "I'm in the middle of something." Get in the bathroom," she said. The faster I indulged her, the faster it would be over with. So I walked into the bathroom. She followed, kicking the knife toward the end of the hallway and flipping on the bathroom light. "What's this all about, Kasey?" I asked, turning around. At the sight of my face, she gasped, and the point of the fireplace poker she was holding wavered in her hands. I realized a second too late that I'd missed my chance to grab it and smash it into the side of her head. "What's happening to you?" she whispered. I glanced in the mirror. The darkness had begun to spread from my mouth and eyes. It leached out in inky puddles with thin tendrils of black snaking out in delicate feathery patterns. What's happening to me? What was she talking about? "So you have a pointy stick," I said. "Big deal. get out of my way." "What are you going to do?" I sneered. "Poke me?" 'I'll hit you, Lexi." Her face was stony. "As hard as I have to." Whatever. I'm really not in the mood. "Can we talk about this in the morning?" I asked. After I kill you? "No," her eyes hardened. "Get your toothbrush." "What?" "Pick up your toothbrush, and stick it down your throat." "Kasey-" "Do it," she said. "Ugh, fine. You're sick, you know that?" "Get in the tub." "Happy?" I stuck the toothbrush into my throat. Instantly, I gagged and doubled over. "Do it again," she said. "God Kasey," I cried. Stabbing people was one thing. But making them barf- that was just disturbing.

Lots of “I” and “me” in this chapter. Mother-Judah has a very egocentric manner of speech. Maybe Judah hopes she can out-talk God. Maybe Judah hopes she can convince God that, all things considered, she ain’t as bad as the other nations. (De 18:9-14) Narcissist partners rarely miss an opportunity to point fingers—and that’s how Judah decides to end chapter one.

Doctors are generally nice people, and eager to please. They will get bounced into giving people what they want, and a lot of patients have been persuaded, through whatever social processes are at play in the world, that pills fix things. I'll rephrase that for something that's coming later in this chapter: a lot of people have been convinced that they're patients.

In fact, the messages actually seemed to increase drug use. Kids aged twelve and a half to eighteen who saw the ads were actually more likely to smoke marijuana. Why? Because it made drug use more public. Think about observability and social proof. Before seeing the message, some kids might never have thought about taking drugs. Others might have considered it but have been wary about doing the wrong thing. But anti-drug ads often say two things simultaneously. They say that drugs are bad, but they also say that other people are doing them. And as we’ve discussed throughout this chapter, the more others seem to be doing something, the more likely people are to think that thing is right or normal and what they should be doing as well.

Every time it starts to get cool, I mean in the middle of autim, I start gettin nutty ideas like I was thinkin about what was forein and diffrent, like for exsample how I'd like to turn into a swallow and get away and fly to countrys where it gets hot, or be an ant so's I could get deep into a cave and eat the stuff I stored away durin the summer or be a snake like what they got in the zoO, the ones they keep lockt up in glass cages thats heated so's they don't get stiff from the cold, which is what happens to poor human beans who cant buy no close cause the price is to high, and cant keep warm cause theys no keroseen, no coal, no wood, no fule oil and besides theys no loot, cause when you go around with bocoo bread you can go into any bar and get some sneaky pete that can be real warmin, even tho it aint good to overdo it cause if you overdos it it gets to be a bad habbit and bad habbits is bad for your body just like they is for youre selfrespeck, and when you start goin downhill cause your actin bad in everythin, they aint nobody or nothin can stop you from endin up a stinkin piece of human garbidge and they never gone give you a hand to haul you up outen the dirty muck you rollin around in, not even if you was a eaglE when you was young and could fly up and over the highest hills, but when you get old you like a highflyin bomber thats lost its moral engines and fall down outen the sky. I jes hope what I been writin down hear do somebody some good so he take a good look at how he livin and he dont be sorry when it too late and everythin is gone down the drain cause it his own fault. -- Caser Bruto, What I Would Like to Be If I Wasn't What I Am (Chapter: "A St. Bernard Dog")

Catch-22 has much passion, comic and fervent, but it gasps for want of craft and sensibility… Its author, Joseph Heller, is like a brilliant painter who decides to throw all the ideas in his sketchbooks onto one canvas, relying on their charm and shock to compensate for the lack of design… The book is an emotional hodgepodge; no mood is sustained long enough to register for more than a chapter.

First chapter ain't so bad," Jillsy said. "That first chapter ain't nothin'. It's that nineteenth chapter that got me, "Jillsy said. "Lawd, Lawd!" she crowed. "You read nineteen chapters?" John Wolf asked. "You didn't give me no more than nineteen chapters," Jillsy said. "Jesus Lawd, is there another chapter? Do they keep goin' on?" "No, no," John Wolf said. "that's the end of it. That's all there is.

Metaphorically speaking: While unfortunate, corruption, and evil will always exist in our story, driven by the force of greed, power, hate, and ignorance. Don't stop at the end of the chapter because love, kindness, faith, and cliques— still abound— all around us if we only continue to read. We must always believe that good will triumph over bad for a five-star review by the end of our book. -Lisa Higgins

All languages that derive fromLatin form the word 'compassion' by combining the prefix meaning 'with' (com-) and the root meaning 'suffering' (Late Latin, passio). In other languages- Czech, Polish, German, and Swedish, for instance- this word is translated by a noun formed of an equivalent prefixcombined with the word that means 'feeling' (Czech, sou-cit; Polish, wsspół-czucie; German, Mit-gefühl; Swedish, medkänsla). In languages that derive from Latin, 'compassion' means: we cannot look on coolly as others suffer; or, we sympathize with those who suffer. Another word with approximately the same meaning, 'pity' (French, pitié; Italian, pietà; etc.), connotes a certain condescension towards the sufferer. 'To take pity on a woman' means that we are better off than she, that we stoop to her level, lower ourselves. That is why the word 'compassion' generally inspires suspicion; it designates what is considered an inferior, second-rate sentiment that has little to do with love. To love someone out of compassion means not really to love. In languages that form the word 'compassion' not from the root 'suffering' but from the root 'feeling', the word is used in approximately the same way, but to contend that it designates a bad or inferior sentiment is difficult. The secret strength of its etymology floods the word with another light and gives it a broader meaning: to have compassion (co-feeling) means not only to be able to live with the other's misfortune but also to feel with him any emotion- joy, anxiety, happiness, pain. This kind of compassion (in the sense of soucit, współczucie, Mitgefühl, medkänsla) therefore signifies the maximal capacity of affective imagination, the art of emotional telepathy. In the hierarchy of sentiments, then, it is supreme. By revealing to Tomas her dream about jabbing needles under her fingernails, Tereza unwittingly revealed that she had gone through his desk. If Tereza had been any other woman, Tomas would never have spoken to her again. Aware of that, Tereza said to him, 'Throw me out!' But instead of throwing her out, he seized her and kissed the tips of her fingers, because at that moment he himself felt the pain under her fingernails as surely as if the nerves of her fingers led straight to his own brain. Anyone who has failed to benefit from the the Devil's gift of compassion (co-feeling) will condemn Tereza coldly for her deed, because privacy is sacred and drawers containing intimate correspondence are not to be opened. But because compassion was Tomas's fate (or curse), he felt that he himself had knelt before the open desk drawer, unable to tear his eyes from Sabina's letter. He understood Tereza, and not only was he incapable of being angry with her, he loved her all the more.

I'm going to lay it out straight for you here, Carson. And the reason that I'm going to do that is because I have every confidence that it will scare you off badly enough that I can then finish my drink in peace, and we can part as acquaintances who simply have nothing in common." He raised one eyebrow and I joined my hands in my lap, tilting my head as I continued. "I'm the kind of girl who wants to get married in a big, white dress, wearing my grandma's pearls. I want a husband who love me and is faithful to me. I want him to come home me every night, and I don't want to have to worry if he's doing his secretary, because he's the kind of man who has too much honor to do that. I want to wait a year and then I want to start trying for the two kids that we'll eventually have, a girl and a boy. And when we have those kids, I do not want, one day, to have to explain why their daddy is on the internet having relations with everyone from College Honeys to Cougars Gone Wild for money. I want to throw a cartoon themed birthday party at a jump house for my six year old, not mark the occasion by explaining what a "money shot" is. I have a feeling your life goals are somewhat different than mine. And by 'somewhat,' I mean, utterly and completely. Does that explain why it would be a waste of time for both of us to continue being in each other's presence?" Chapter 1

This is a chapter on God, I guess. Truth be told, the whole book is. Not much in my life makes any sense outside of God. Certainly, a place like Homeboy Industries is all folly and bad business unless the core of the endeavor seeks to imitate the kind of God one ought to believe in. In the end, I am helpless to explain why anyone would accompany those on the margins were it not for some anchored belief that the Ground of all Being thought this was a good idea.

In the first chapter, for example, when Job first gets all the bad news about the deaths of his children and the loss of his estate, we are told that “Job got up and tore his robe” and then he “fell to the ground” (Job 1:20), but then the author adds, “In all this Job sinned not” (Job 1:22). Here is a man already behaving in a way that many pious Christians would consider at least unseemly or showing a lack of faith. He rips his clothes, falls to the ground, cries out. He does not show any stoical patience. But the biblical text says, “In all this Job sinned not.” By the middle of the book, Job is cursing the day he is born and comes very close to charging God with injustice in his angry questions. And yet God’s final verdict on Job is surprisingly positive. At the end of the book, God turns to Eliphaz, the first of Job’s friends, and says: “I am angry with you and your two friends, because you have not spoken the truth about me, as my servant Job has. So now take seven bulls and seven rams and go to my servant Job and sacrifice a burnt offering for yourselves. My servant Job will pray for you, and I will accept his prayer and not deal with you according to your folly. You have not spoken the truth about me, as my servant Job has.” So Eliphaz the Temanite, Bildad the Shuhite and Zophar the Naamathite did what the Lord told them; and the Lord accepted Job’s prayer (Job 42:7–9). Job’s grief was expressed with powerful emotion and soaring rhetoric. He did not “make nice” with God, praying politely. He was brutally honest about his feelings. And while God did—as we will see later—forcefully call Job to acknowledge his unfathomable wisdom and majesty, nevertheless God ultimately vindicated him. A Bruised Reed He Will Not Break It is not right, therefore, for us to simply say to a person in grief and sorrow that they need to pull themselves together. We should be more gentle and patient with them. And that means we should also be gentle and patient with ourselves. We should not assume that if we are trusting in God we won’t weep, or feel anger, or feel hopeless.

Processed, heated, and refined fats, as well as “trans fats” (hydrogenated fats), are the bad fats commonly found in foods such as margarine, shortening, your average American pizza, and the processed cheese so widely available in grocery stores. These bad fats have been linked to a higher risk of heart disease, macular degeneration, multiple sclerosis, certain cancers, diabetes, obesity, osteoporosis, infertility and endometriosis, and depression.3 (For more on fats, see chapter 16.)

[Ulysses] appears to have been written by a perverted lunatic who has made a speciality of the literature of the latrine… I have no stomach for Ulysses… James Joyce is a writer of talent, but in Ulysses he has ruled out all the elementary decencies of life and dwells appreciatively on things that sniggering louts of schoolboys guffaw about. In addition to this stupid glorification of mere filth, the book suffers from being written in the manner of a demented George Meredith. There are whole chapters of it without any punctuation or other guide to what the writer is really getting at. Two-thirds of it is incoherent, and the passages that are plainly written are devoid of wit, displaying only a coarse salacrity intended for humour.

The five of them (and the robot cow head) all looked at the endless dark tunnel in front of them. The walls were made from gray stone brick, and there were occasional redstone lights embedded into the ceiling, although most of them had stopped working, and the others were flickering on and off. “Well, I guess we’re going through the tunnel,” said Dave. “Yay,” said Carl sarcastically. “I’m sure nothing bad will happen in this dark, scary tunnel. Nothing bad at all.” CHAPTER SIXTEEN Something Bad Happens in the Dark, Scary Tunnel The

... people with a secure attachment style view their partners' well-being as their responsibility. As long as they have reason to believe their partner is in some sort of trouble, they'll continue to back him or her. Mario Mikulincer and Phillip Shaver, in their book Attachment in Adulthood, show that people with a secure attachment style are more likely than others to forgive their partner for wrongdoing. They explain this as a complex combination of cognitive and emotional abilities: "Forgiveness requires difficult regulatory maneuvers . . . understanding a transgressor's needs and motives, and making generous attributions and appraisals concerning the transgressor's traits and hurtful actions . . . Secure people are likely to offer relatively benign explanations of their partners' hurtful actions and be inclined to forgive the partner." Also, as we've seen previously in this chapter, secure people just naturally dwell less on the negative and can turn off upsetting emotions without becoming defensively distant. The good news is that people with a secure attachment style have healthy instincts and usually catch on very early that someone is not cut out to be their partner. The bad news is that when secure people do, on occasion, enter into a negative relationship, they might not know when to call it quits--especially if it's a long-term, committed relationship in which they feel responsible for their partner's happiness.

It is an essential part of the scientific enterprise to admit ignorance, even to exult in ignorance as a challenge to future conquests. As my friend Matt Ridley has written, ‘Most scientists are bored by what they have already discovered. It is ignorance that drives them on.’ Mystics exult in mystery and want it to stay mysterious. Scientists exult in mystery for a different reason: it gives them something to do. More generally, as I shall repeat in Chapter 8, one of the truly bad effects of religion is that it teaches us that it is a virtue to be satisfied with not understanding.

You will never forget what that feels like, that hope. Yes, we could talk to you for days on end about all the bad first dates. Those are stories. Funny stories. Awkward stories. Stories we love to share, because by sharing them, we get something out of the hour or two we wasted on the wrong person. But that's all bad first dates are: short stories. Good first dates are more than short stories. They are first chapters. On a good first date, everything is springtime. And when a good first date becomes a good relationship, the springtime lingers. Even after it's over, there can be springtime.

CHAPTER XXVI.—A new Prince in a City or Province of which he has taken Possession, ought to make Everything new. Whosoever becomes prince of a city or State, more especially if his position be so insecure that he cannot resort to constitutional government either in the form of a republic or a monarchy, will find that the best way to preserve his princedom is to renew the whole institutions of that State; that is to say, to create new magistracies with new names, confer new powers, and employ new men, and like David when he became king, exalt the humble and depress the great, "filling the hungry with good things, and sending the rich empty away." Moreover, he must pull down existing towns and rebuild them, removing their inhabitants from one place to another; and, in short, leave nothing in the country as he found it; so that there shall be neither rank, nor condition, nor honour, nor wealth which its possessor can refer to any but to him. And he must take example from Philip of Macedon, the father of Alexander, who by means such as these, from being a petty prince became monarch of all Greece; and of whom it was written that he shifted men from province to province as a shepherd moves his flocks from one pasture to another. These indeed are most cruel expedients, contrary not merely to every Christian, but to every civilized rule of conduct, and such as every man should shun, choosing rather to lead a private life than to be a king on terms so hurtful to mankind. But he who will not keep to the fair path of virtue, must to maintain himself enter this path of evil. Men, however, not knowing how to be wholly good or wholly bad, choose for themselves certain middle ways, which of all others are the most pernicious, as shall be shown by an instance in the following Chapter.

Now, the fact that Nietzsche, after the chapter about "Delights and Passions," arrives at the chapter or the stage of "The Pale Criminal" is not abnormal in itself, but perfectly normal; for if one follows the path of passion one will surely come to the place where one's passion becomes abnormal, asocial or criminal, and that is a quality which is in everybody. Therefore, one says, principiis obsta, resist delights and passions, resist in the beginning before it is too late, don't have passions, it is not good taste, it is bad form. The deeper reason is that if one slips too far into such flames, one is sure to land in criminality. But how can you live and have no passion-for then you would escape suffering? Nobody can escape suffering, and to try to escape passion is to try to escape suffering. But as you cannot escape suffering you cannot escape passion; you will suffer from passion either directly or indirectly, and it is much better to suffer directly because indirect suffering has no merit. It is exactly as if nothing has happened. So the indirect suffering in a neurosis has no moral merit. Years lost in neurosis are just lost, without gain. But if you suffer directly and you know for what you suffer, that is never lost. Therefore, Christ said that if you know what you are doing you are blessed, but if you don't know you are cursed.? For then it is a neurosis. Jung, C. G.. Nietzsche's Zarathustra: Notes of the Seminar given in 1934-1939. Two Volumes: 1-2, unabridged (Jung Seminars) (p. 463-464)

Science, as I pointed out in the previous chapter, is flexible and nondogmatic. It sticks to facts and to reality (which always can change) and to logical thinking (which does not contradict itself and hold two opposite views at the same time). But it also avoids rigid all-or-none and either/or thinking and sees that reality is often two sided and includes contradictory events and characteristics. Thus, in my relations with you, I am not a totally good person or a bad person but a person who sometimes treats you well and sometimes treats you badly. Instead of viewing world events in a rigid, absolute way, science assumes that such events, and especially human affairs, usually follow the laws of probability.

The place to start is with a true history of capitalism and globalization, which I examine in the next two chapters (chapters 1 and 2). In these chapters, I will show how many things that the reader may have accepted as ‘historical facts’ are either wrong or partial truths. Britain and the US are not the homes of free trade; in fact, for a long time they were the most protectionist countries in the world. Not all countries have succeeded through protection and subsidies, but few have done so without them. For developing countries, free trade has rarely been a matter of choice; it was often an imposition from outside, sometimes even through military power. Most of them did very poorly under free trade; they did much better when they used protection and subsidies. The best-performing economies have been those that opened up their economies selectively and gradually. Neo-liberal free-trade free-market policy claims to sacrifice equity for growth, but in fact it achieves neither; growth has slowed down in the past two and a half decades when markets were freed and borders opened.

CHAPTER ONE A Boy at the Window FOR A LONG TIME AFTER THAT SUMMER, the four Penderwick sisters still talked of Arundel. Fate drove us there, Jane would say. No, it was the greedy landlord who sold our vacation house on Cape Cod, someone else would say, probably Skye. Who knew which was right? But it was true that the beach house they usually rented had been sold at the last minute, and the Penderwicks were suddenly without summer plans. Mr. Penderwick called everywhere, but Cape Cod was booked solid, and his daughters were starting to think they would be spending their whole vacation at home in Cameron, Massachusetts. Not that they didn’t love Cameron, but what is summer without a trip to somewhere special? Then, out of the blue, Mr. Penderwick heard through a friend of a friend about a cottage in the Berkshire Mountains. It had plenty of bedrooms and a big fenced-in pen for a dog—perfect for big, black, clumsy, lovable Hound Penderwick—and it was available to be rented for three weeks in August. Mr. Penderwick snatched it up, sight unseen. He didn’t know what he was getting us into, Batty would say. Rosalind always said, It’s too bad Mommy never saw Arundel—she would have loved the gardens. And Jane would say, There are much better gardens in heaven. And Mommy will never have to bump into Mrs. Tifton in heaven, Skye added to make her sisters laugh. And laugh they would, and the talk would move on to other things, until the next time someone remembered Arundel.

I'd had a few bad days of writing, and I was tempted to go back a chapter to fix it, but I could not. I just needed to move forward, get to the end. Painters, I told myself, though I know nothing about painting, don't start at one side of the canvas and work meticulously across to the other side. They create an underpainting, a base of shape, of light and dark. They find the composition slowly, layer after layer. This was only my first layer, I told myself as we turned the corner, the dog pulling toward something ahead, his nails loud on the sidewalk. It's not supposed to be good or complete. It's okay that it feels like a liquid not a solid, a vast spreading goo I can't manage, I told myself. It's okay that I'm not sure what's next, that it might be something unexpected.

When the Rabbis stated that obedience or disobedience to the commandments depends not on the will of Hashem but on man’s free will, they echoed Jeremiah, who said, “Out of the mouth of the Most High there comes neither the bad nor the good” (Lamentations 3:38). By the bad he meant vice, and by the good he intended virtue, meaning that Hashem does not predetermine any person as bad or good. Since this is so, a person owes it to himself to mourn his sins and transgressions, since he has committed them of his own free will, as Jeremiah says, “For what should a living man mourn? Let every man mourn because of his sins” (Lamentations 3:39). Jeremiah answers his question positively, telling us that the remedy for our disease lies with us. Just as our failings stemmed from our own free will, so do we have the power to repent of our evil deeds.

Yeah. Because her life was always that easy. The crew would take care of Ellie. She put him in a corner of her mind for later. Right now, she had to concentrate on helping a little boy. And destroying an evil man. Chapter Twenty-Four She cursed her trembling hands as she rid herself of her weapons, haphazardly tossing belts, guns, and shivs into her car. She might find Matthew alive and well inside that church, but where COS was concerned, she couldn’t get too optimistic. The outside of the building looked so benign, giving no hint of the bleak darkness inside. Her walk from the car to the front doors seemed to take an eternity, each step an effort. Her gut was screaming for her to run back to the car and get the hell out of there—to call in reinforcements. It was every horror movie she’d ever seen, scoffing at the stupid heroine for going into the house, the basement, the woods. Alone. She knew bad things were about

How to build a strong culture44 1. Have strong hiring filters in place. Explicitly filter for people with common values. You need to be careful that this does not act as a mechanism to inadvertently filter out diverse populations. You can have both a common sense of purpose and a diverse employee base at the same time. See later sections and the interview with Joelle Emerson for more information. 2. Constantly emphasize values day-to-day. Repeat them until you are blue in the face. The second you are really sick of saying the same thing over and over, you will find people have started repeating it back to you. 3. Reward people based on performance as well as culture. People should be rewarded (with promotions, financially, etc.) for both productivity and for living the company’s values. 4. Get rid of bad culture fits quickly. Fire bad culture fits even faster than you fire low performers.45 This chapter focuses on #1 above:

being picked on, was very painful, but it made me a better person. It instilled in me a lifelong hatred for bullies and sympathy for their victims. Some of the most satisfying work I did as a prosecutor, in fact, was putting bullies of all kinds in jail, freeing good people from their tyranny. After my experience in college, I was never going to surrender to the group again simply because it was easy. And I was going to make sure my life had some meaning, because I’d already seen how fleeting life could be. CHAPTER 4 MEANING I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value. —HERMANN HESSE I HAVE WORKED with great men over the years, but two of my most important teachers about life and leadership were women. In 1993, after my work on the Gambino trial ended, I kept my promise to Patrice and we moved our family to Richmond, a place where we had few

Sometime in the fifties I remember seeing On the Waterfront in the movies with Mary and thinking that I’m at least as bad as that Marlon Brando character and that some day I’d like to get in union work. The Teamsters gave me good job security at Food Fair. They could only fire you if they caught you stealing. Let me put it another way, they could only fire you if they caught you stealing and they could prove it. • chapter eight • Russell Bufalino In 1957 the mob came out of the closet. It came out unwillingly, but out it came. Before 1957 reasonable men could differ over whether an organized network of gangsters existed in America. For years FBI director J. Edgar Hoover had assured America that no such organization existed, and he deployed the FBI’s greatest resources to investigate suspected Communists. But as a result of the publicity foisted on the mob in 1957, even Hoover came on board. The organization was dubbed “La Cosa Nostra,” meaning “this thing of ours,” a term heard on government wiretaps. Ironically,

There is often a moral overtone to reductionism (science should be essentially reductive). This is related both to instrumentalism and to the Principle of Mediocrity, which I criticized in Chapters 1 and 3. Instrumentalism is rather like reductionism except that, instead of rejecting only high-level explanations, it tries to reject all explanations. The Principle of Mediocrity is a milder form of reductionism: it rejects only high-level explanations that involve people. While I am on the subject of bad philosophical doctrines with moral overtones, let me add holism, a sort of mirror image of reductionism. It is the idea that the only valid explanations (or at least the only significant ones) are of parts in terms of wholes. Holists also often share with reductionists the mistaken belief that science can only (or should only) be reductive, and therefore they oppose much of science. All those doctrines are irrational for the same reason: they advocate accepting or rejecting theories on grounds other than whether they are good explanations.

Although every true believer knows it is a serious sin to be ashamed of his Savior and Lord, he also knows the difficulty of avoiding that sin. When we have opportunity to speak for Christ, we often do not. We know the gospel is unattractive, intimidating, and repulsive to the natural, unsaved person and to the ungodly spiritual system that now dominates the world. The gospel exposes man’s sin, wickedness, depravity, and lostness, and it declares pride to be despicable and works righteousness to be worthless in God’s sight. To the sinful heart of unbelievers, the gospel does not appear to be good news but bad (cf. my comments in chapter 1), and when they first hear it they often react with disdain against the one presenting it or throw out arguments and theories against it. For that reason, fear of men and of not being able to handle their arguments is doubtlessly the single greatest snare in witnessing. It is said that if a circle of white chalk is traced on the floor around a goose that it will not leave the circle for fear of crossing the white mark. In a similar way, the chalk marks of criticism, ridicule, tradition, and rejection prevent many believers from leaving the security of Christian fellowship to witness to the unsaved.

Somewhere in all the looking around at others for validation, we’ve stopped looking up. If we are living honest lives that honor God, we must not forget that people not liking our boundary does not mean we aren’t living right before God. When someone says something that hurts or offends us when we draw a boundary, it can be good to check ourselves. Is any part of this an attempt on our part to do harm, control, retaliate, check out, or give ourselves permission to be irresponsible? While checking ourselves is healthy, questioning our identity is not. Checking ourselves means looking at a current attitude or behavior to see if it is in line with God’s instructions and wisdom. Questioning our identity is doubting who we are because we have given too much power to other people by letting their opinions define us. I don’t know any other way to say this except to be absolutely direct: If our identity, the foundational belief we hold of who we are, is tied to an opinion someone has of us, we need to reassess. We must be honest with how much access to our heart we’ve given to this person. It’s not bad to give someone access to our heart but when we give an unhealthy person too much access, it can shake us to our core. When their opinion of us starts to affect how we see ourselves, we can lose sight of the best parts of who we are because we get entangled in the exhausting pursuit of trying to keep that relationship intact no matter the cost. And when this is the cycle we are caught in, sometimes we would rather manage people’s perceptions of us than care for ourselves and the relationship by putting appropriate boundaries in place. Remember, we talked about personal access and responsibility in previous chapters. When we give people personal access to us, those people must be responsible with it. And emotional access to our hearts is especially important.

Since well-educated people are better voters, another tempting way to improve democracy is to give voters more education. Maybe it would work. But it would be expensive, and as mentioned in the previous chapter, education may be a proxy for intelligence or curiosity. A cheaper strategy, and one where a causal effect is more credible, is changing the curriculum. Steven Pinker argues that schools should try to “provide students with the cognitive skills that are most important for grasping the modern world and that are most unlike the cognitive tools they are born with,” by emphasizing “economics, evolutionary biology, and probability and statistics.”60 Pinker essentially wants to give schools a new mission: rooting out the biased beliefs that students arrive with, especially beliefs that impinge on government policy.61 What should be cut to make room for the new material? There are only twenty-four hours in a day, and a decision to teach one subject is also a decision not to teach another one. The question is not whether trigonometry is important, but whether it is more important than statistics; not whether an educated person should know the classics, but whether it is more important for an educated person to know the classics than elementary economics.62

Break the habit of attempting to get people to say “yes.” Being pushed for “yes” makes people defensive. Our love of hearing “yes” makes us blind to the defensiveness we ourselves feel when someone is pushing us to say it. ■​“No” is not a failure. We have learned that “No” is the anti-“Yes” and therefore a word to be avoided at all costs. But it really often just means “Wait” or “I’m not comfortable with that.” Learn how to hear it calmly. It is not the end of the negotiation, but the beginning. ■​“Yes” is the final goal of a negotiation, but don’t aim for it at the start. Asking someone for “Yes” too quickly in a conversation—“Do you like to drink water, Mr. Smith?”—gets his guard up and paints you as an untrustworthy salesman. ■​Saying “No” makes the speaker feel safe, secure, and in control, so trigger it. By saying what they don’t want, your counterpart defines their space and gains the confidence and comfort to listen to you. That’s why “Is now a bad time to talk?” is always better than “Do you have a few minutes to talk?” ■​Sometimes the only way to get your counterpart to listen and engage with you is by forcing them into a “No.” That means intentionally mislabeling one of their emotions or desires or asking a ridiculous question—like, “It seems like you want this project to fail”—that can only be answered negatively. ■​Negotiate in their world. Persuasion is not about how bright or smooth or forceful you are. It’s about the other party convincing themselves that the solution you want is their own idea. So don’t beat them with logic or brute force. Ask them questions that open paths to your goals. It’s not about you. ■​If a potential business partner is ignoring you, contact them with a clear and concise “No”-oriented question that suggests that you are ready to walk away. “Have you given up on this project?” works wonders. CHAPTER 5 TRIGGER THE TWO WORDS THAT IMMEDIATELY TRANSFORM ANY NEGOTIATION

It could be argued that one of democracy’s greatest weaknesses is the ability to reform itself. Reform of democracy must, however, be at the heart of a successful plan to improve economic growth and global prosperity. So far this chapter has detailed how the democratic system inherently contains incentives for policymakers to implement bad policy choices that undermine long-term economic success. Nevertheless, as we seek solutions to remedy democracy’s failings, we should acknowledge that politicians in a liberal democracy need not be malicious or even inept to fall prey to short-term thinking. They are wholly rational actors—responding to voters, succumbing to media pressure, and battling to stay in office, even if it means they do so at the expense of the economy’s longer-term success. When democracy works, it delivers economic growth and fundamental freedoms in a way that no other system can. And when it fails, it is rarely, if ever, replaced by a system that can do a better job of delivering for its population. Therefore, creating growth requires that we preserve democratic capitalism’s core strengths—freedom, efficient markets, transparency, and correctly constructed incentives—and reform its weaknesses. Something must be done to remedy the political class’s severe case of myopia, correcting the mismatch between long-term economic challenges and election cycles, safeguarding independent economic choices from political pressures, and eliminating dysfunction and gridlock.

Summary of Rule #4 The core idea of this book is simple: To construct work you love, you must first build career capital by mastering rare and valuable skills, and then cash in this capital for the type of traits that define compelling careers. Mission is one of those traits. In the first chapter of this rule, I reinforced the idea that this trait, like all desirable career traits, really does require career capital—you can’t skip straight into a great mission without first building mastery in your field. Drawing from the terminology of Steven Johnson, I argued that the best ideas for missions are found in the adjacent possible—the region just beyond the current cutting edge. To encounter these ideas, therefore, you must first get to that cutting edge, which in turn requires expertise. To try to devise a mission when you’re new to a field and lacking any career capital is a venture bound for failure. Once you identify a general mission, however, you’re still left with the task of launching specific projects that make it succeed. An effective strategy for accomplishing this task is to try small steps that generate concrete feedback—little bets—and then use this feedback, be it good or bad, to help figure out what to try next. This systematic exploration can help you uncover an exceptional way forward that you might have never otherwise noticed. The little-bets strategy, I discovered as my research into mission continued, is not the only way to make a mission a success. It also helps to adopt the mindset of a marketer. This led to the strategy that I dubbed the law of remarkability. This law says that for a project to transform a mission into a success, it should be remarkable in two ways. First, it must literally compel people to remark about it. Second, it must be launched in a venue conducive to such remarking. In sum, mission is one of the most important traits you can acquire with your career capital. But adding this trait to your working life is not simple. Once you have the capital to identify a good mission, you must still work to make it succeed. By using little bets and the law of remarkability, you greatly increase your chances of finding ways to transform your mission from a compelling idea into a compelling career.

This individual, who, either in his own person or in that of some member of his family, seemed to be always in trouble (which in that place meant Newgate), called to announce that his eldest daughter was taken up on suspicion of shoplifting. As he imparted this melancholy circumstance to Wemmick, Mr Jaggers standing magisterially before the fire and taking no share in the proceedings, Mike’s eye happened to twinkle with a tear. ‘What are you about?’ demanded Wemmick, with the utmost indignation. ‘What do you come snivelling here for?’ ‘I did’t go to do it, Mr Wemmick.’ ‘You did,’ said Wemmick. ‘How dare you? You’re not in a fit state to come here, if you can’t come here without spluttering like a bad pen. What do you mean by it?’ ‘A man can’t help his feelings, Mr Wemmick,’ pleaded Mike. ‘His what?’ demanded Wemmick, quite savagely. ‘Say that again!’ ‘Now, look here my man,’ said Mr Jaggers, advancing a step, and pointing to the door. ‘Get out of this office. I’ll have no feelings here. Get out.’ ‘It serves you right,’ said Wemmick. ‘Get out.’ So the unfortunate Mike very humbly withdrew, and Mr Jaggers and Wemmick appeared to have re-established their good understanding, and went to work again with an air of refreshment upon them as if they had just had lunch. Chapter Thirteen From Little Britain, I went, with my cheque in my pocket, to Miss Skiffins’s brother, the accountant; and Miss Skiffins’s brother, the accountant, going straight to Clarriker’s and bringing Clarriker to me, I had the great satisfaction of concluding that arrangement.

Triglyceride-to-HDL Ratio After assessing each of these five biomarkers, there is one more step: calculate your triglyceride-to-HDL ratio to better understand insulin sensitivity. Simply divide your triglycerides by your HDL. Interestingly, studies have shown that this value correlates well with underlying insulin resistance. So even if you are unable to access a fasting insulin test, the triglyceride-to-HDL ratio can give you a general sense of where you’re at. According to Dr. Mark Hyman, “the triglyceride-to-HDL ratio is the best way to check for insulin resistance other than the insulin response test. According to a paper published in Circulation, the most powerful test to predict your risk of a heart attack is the ratio of your triglycerides to HDL. If the ratio is high, your risk for a heart attack increases sixteen-fold—or 1,600 percent! This is because triglycerides go up and HDL (or ‘good cholesterol’) goes down with diabesity.” Dr. Robert Lustig agrees: “The triglyceride-to-HDL ratio is the best biomarker of cardiovascular disease and the best surrogate marker of insulin resistance and metabolic syndrome.” In children, higher triglyceride-to-HDL is significantly correlated with mean insulin, waist circumferences, and insulin resistance. In adults, the ratio has shown a positive association with insulin resistance across normal weight and overweight people and significantly tracks with insulin levels, insulin sensitivity, and prediabetes. Perplexingly, the triglyceride-to-HDL ratio is not a metric used in standard clinical practice. If you remember one thing from this chapter, remember this: you need to know your insulin sensitivity. It can give you lifesaving clues about early dysfunction and Bad Energy brewing in your body, and is best assessed by a fasting insulin test, discussed below. Right now, this is not a standard test offered to you at your annual physical. I implore you to find a way to get a fasting insulin test or to calculate your triglyceride-to-HDL ratio every year. Do this for your children, as well. And take the steps outlined in the following chapters to ensure it does not start creeping up. RANGES: Range considered “normal” by standard criteria: none specified in standard criteria Optimal range: Anything above a ratio of 3 is strongly suggestive of insulin resistance. You want to shoot for less than 1.5, although lower is better. I recommend aiming for less than 1.

Chapter 20 we will explore in far greater depth how to avoid brainwashing and how to distinguish reality from fiction. Here I would like to offer two simple rules of thumb. First, if you want reliable information, pay good money for it. If you get your news for free, you might well be the product. Suppose a shady billionaire offered you the following deal: “I will pay you $30 a month, and in exchange you will allow me to brainwash you for an hour every day, installing in your mind whichever political and commercial biases I want.” Would you take the deal? Few sane people would. So the shady billionaire offers a slightly different deal: “You will allow me to brainwash you for one hour every day, and in exchange, I will not charge you anything for this service.” Now the deal suddenly sounds tempting to hundreds of millions of people. Don’t follow their example. The second rule of thumb is that if some issue seems exceptionally important to you, make the effort to read the relevant scientific literature. And by scientific literature I mean peer-reviewed articles, books published by well-known academic publishers, and the writings of professors from reputable institutions. Science obviously has its limitations, and it has gotten many things wrong in the past. Nevertheless, the scientific community has been our most reliable source of knowledge for centuries. If you think the scientific community is wrong about something, that’s certainly possible, but at least know the scientific theories you are rejecting, and provide some empirical evidence to support your claim. Scientists, for their part, need to be far more engaged with current public debates. Scientists should not be afraid of making their voices heard when the debate wanders into their field of expertise, be it medicine or history. Of course, it is extremely important to go on doing academic research and to publish the results in scientific journals that only a few experts read. But it is equally important to communicate the latest scientific theories to the general public through popular science books, and even through the skillful use of art and fiction. Does that mean scientists should start writing science fiction? That is actually not such a bad idea. Art plays a key role in shaping people’s views of the world, and in the twenty-first century science fiction is arguably the most important genre of all, for it shapes how most people understand things such as AI, bioengineering, and climate change. We certainly need good science, but from a political perspective, a good science-fiction movie is worth far more than an article in Science or Nature.

Like God, you hover above the page staring down on a small town. Outside a window some scenery loafs in a sleepy hammock of pastoral prose and here is a mongrel loping and here is a train approaching the station in three long sentences and here are the people in galoshes waiting. But you know this story about the galoshes is really About Your Life, so, like a diver climbing over the side of a boat and down into the ocean, you climb, sentence by sentence, into this story on this page. You have been expecting yourself as a woman who purrs by in a dress by Patou, and a porter manacled to the luggage, and a man stalking across the page like a black cloud in a bad mood. These are your fellow travelers and you are a face behind or inside these faces, a heartbeat in the volley of these heartbeats, as you choose, out of all the journeys, the journey of a man with a mustache scented faintly with Prince Albert. "He must be a secret sensualist," you think and your awareness drifts to his trench coat, worn, softened, and flabby, a coat with a lobotomy, just as the train pulls into the station. No, you would prefer another stop in a later chapter where the climate is affable and sleek. But the passengers are disembarking, and you did not choose to be in the story of the woman in the white dress which is as cool and evil as a glass of radioactive milk. You did not choose to be in the story of the matron whose bosom is like the prow of a ship and who is launched toward lunch at the Hotel Pierre, or even the story of the dog-on-a-leash, even though this is now your story: the story of the person-who-had-to-take-the-train-and-walk- the-dark-road described hurriedly by someone sitting at the tavern so you could discover it, although you knew all along the road would be there, you, who have been hovering above this page, holding the book in your hands, like God, reading.

(From Chapter 9: Hearts and Gizzards) I’m lying on the hard and narrow bed, on the mattress made of coarse ticking, which is what they call the covering of a mattress, though why do they call it that as it is not a clock. The mattress is filled with dry straw that crackles like a fire when I turn over, and when I shift it whispers to me, hush hush. It’s dark as a stone in this room, and hot as a roasting heart; if you stare into the darkness with your eyes open you are sure to see something after a time. I hope it will not be flowers. But this is the time they like to grow, the red flowers, the shining red peonies which are like satin, which are like splashes of paint. The soil for them is emptiness, it is empty space and silence. I whisper, Talk to me; because I would rather have talking than the slow gardening that takes place in silence, with the red satin petals dripping down the wall. I think I sleep. [...] I’m outside, at night. There are the trees, there is the pathway, and the snake fence with half a moon shining, and my bare feet on the gravel. But when I come around to the front of the house, the sun is just going down; and the white pillars of the house are pink, and the white peonies are glowing red in the fading light. My hands are numb, I can’t feel the ends of my fingers. There’s the smell of fresh meat, coming up from the ground and all around, although I told the butcher we wanted none. On the palm of my hand there’s a disaster. I must have been born with it. I carry it with me wherever I go. When he touched me, the bad luck came off on him. I think I sleep. I wake up at cock crow and I know where I am. I’m in the parlour. I’m in the scullery. I’m in the cellar. I’m in my cell, under the coarse prison blanket, which I likely hemmed myself. We make everything we wear or use here, awake or asleep; so I have made this bed, and now I am lying in it.