B Safe Quotes

Rules for Living by Olivia Joules 1. Never panic. Stop, breathe, think. 2. No one is thinking about you. They're thinking about themselves, just like you. 3. Never change haircut or color before an important event. 4. Nothing is either as bad or good as it seems. 5. Do as you would be done by, e.g. thou shalt not kill. 6. It is better to buy one expensive thing that you really like than several cheap ones that you only quite like. 7. Hardly anything matters: if you get upset, ask yourself, "Does it really matter?" 8. The key to success lies in how you pick yourself up from failure. 9. Be honest and kind. 10. Only buy clothes that make you feel like doing a small dance. 11. Trust your instincts, not your overactive imagination. 12. When overwhelmed by disaster, check if it's really a disaster by doing the following: (a) think, "Oh, fuck it," (b) look on the bright side, and if that doesn't work, look on the funny side. If neither of the above works then maybe it is a disaster so turn to items 1 and 4. 13. Don't expect the world to be safe or life to be fair.

Question for parents: do you want to make your children safe, or strong?

That is not my car!” “Correction. You used to drive a falling apart Toyota. B.A.” Had his lips just brushed her hair? She shivered. And though she knew better than to ask, she did it anyway. “Okay. You got me. What’s B.A.?” “Before. Adam. After Adam, you drive a BMW. I take care of what is mine. That Toyota wasn’t safe.” Figured that arrogant beast would define himself as the dawning of an epoch. “I’m not yours. It was too, and you can’t just go around stealing.” “I didn’t, and I filled out the paperwork myself.

I have known many graduates of Bryn Mawr. They are all of the same mold. They have all accepted the same bright challenge: something is lost that has not been found, something's at stake that has not been won, something is started that has not been finished, something is dimly felt that has not been fully realized. They carry the distinguishing mark – the mark that separates them from other educated and superior women: the incredible vigor, the subtlety of mind, the warmth of spirit, the aspiration, the fidelity to past and to present. As they grow in years, they grow in light. As their minds and hearts expand, their deeds become more formidable, their connections more significant, their husbands more startled and delighted. I once held a live hummingbird in my hand. I once married a Bryn Mawr girl. To a large extent they are twin experiences. Sometimes I feel as though I were a diver who had ventured a little beyond the limits of safe travel under the sea and had entered the strange zone where one is said to enjoy the rapture of the deep.

You must determine where you are going, so that you can bargain for yourself, so that you don’t end up resentful, vengeful and cruel. You have to articulate your own principles, so that you can defend yourself against others’ taking inappropriate advantage of you, and so that you are secure and safe while you work and play. You must discipline yourself carefully. You must keep the promises you make to yourself, and reward yourself, so that you can trust and motivate yourself. You need to determine how to act toward yourself so that you are most likely to become and to stay a good person. It would be good to make the world a better place.

I feel safe. I feel protected. I feel relief. I feel scared. I feel vulnerable. I feel desire. I feel… Everything.

Order is the Shire of Tolkien’s hobbits: peaceful, productive and safely inhabitable, even by the naive. Chaos is the underground kingdom of the dwarves, usurped by Smaug, the treasure-hoarding serpent. Chaos is the deep ocean bottom to which Pinocchio voyaged to rescue his father from Monstro, whale and fire-breathing dragon. That journey into darkness and rescue is the most difficult thing a puppet must do, if he wants to be real; if he wants to extract himself from the temptations of deceit and acting and victimization and impulsive pleasure and totalitarian subjugation; if he wants to take his place as a genuine Being in the world.

At the beginning of time, according to the great Western tradition, the Word of God transformed chaos into Being through the act of speech. It is axiomatic, within that tradition, that man and woman alike are made in the image of that God. We also transform chaos into Being, through speech. We transform the manifold possibilities of the future into the actualities of past and present. To tell the truth is to bring the most habitable reality into Being. Truth builds edifices that can stand a thousand years. Truth feeds and clothes the poor, and makes nations wealthy and safe. Truth reduces the terrible complexity of a man to the simplicity of his word, so that he can become a partner rather than an enemy. Truth makes the past truly past, and makes the best use of the future's possibilities. Truth is the ultimate, inexhaustible natural resource. It's the light in the darkness. See the truth. Tell the truth.

When people visit my farm they often envision their dog, finally off-leash in acres of safely fenced countryside, running like Lassie in a television show, leaping over fallen tree trunks, shiny-eyed with joy at the change to run free in the country. While they're imagining that heartwarming scene, their dog is most likely gobbling up sheep poop as fast as he can. Dog aren't people, and if they have their own image of heaven, it most likely involves poop.

​When it’s safe to talk about mistakes, people are more likely to report errors and less likely to make them.

Anyone who has lost something they thought was theirs forever finally comes to realize that nothing really belongs to them.”   ― Paulo Coelho

I’ll fight to keep you alive. I’ll fight to keep you safe. But I will never fight to keep you, or anyone, from leaving me.

These were encrypted. They’ll think they’re absolutely safe. (Andre) ‘Yeah, and he was three feet tall and green.’ (Steele)

Once it was the blessing, Now it is the Lord; Once it was the feeling, Now it is His Word. Once His gifts I wanted, Now the Giver own; Once I sought for healing, Now Himself alone. Once 'twas painful trying, Now 'tis perfect trust; Once a half salvation, Now the uttermost. Once 'twas ceaseless holding, Now He holds me fast; Once 'twas constant drifting, Now my anchor's cast. Once 'twas busy planning, Now 'tis trustful prayer; Once 'twas anxious caring, Now He has the care. Once 'twas what I wanted, Now what Jesus says; Once 'twas constant asking, Now 'tis ceaseless praise. Once it was my working, His it hence shall be; Once I tried to use Him, Now He uses me. Once the power I wanted, Now the Mighty One; Once for self I labored, Now for Him alone. Once I hoped in Jesus, Now I know He's mine; Once my lamps were dying, Now they brightly shine. Once for death I waited, Now His coming hail; And my hopes are anchored, Safe within the veil.

You don’t do something because it’s a sure thing. You don’t do something for the bank. That’s the one that flops. That’s a riskier proposition than doing something completely original. It’s risky to be safe.

You already know what you know, after all—and, unless your life is perfect, what you know is not enough. You remain threatened by disease, and self-deception, and unhappiness, and malevolence, and betrayal, and corruption, and pain, and limitation. You are subject to all these things, in the final analysis, because you are just too ignorant to protect yourself. If you just knew enough, you could be healthier and more honest. You would suffer less. You could recognize, resist and even triumph over malevolence and evil. You would neither betray a friend, nor deal falsely and deceitfully in business, politics or love. However, your current knowledge has neither made you perfect nor kept you safe. So, it is insufficient, by definition—radically, fatally insufficient.

Well that’s open to debate,’ he said. 'It sounds like a recipe for disaster to me, and I hate the thought of you throwing yourself at guys just to try and get laid. Christ, I’d do you myself if I thought it would keep you safe.’ ‘Now that’s true friendship,’ I said, cracking under the severity of his tone.

Creation is built upon the promise of hope, that things will get better, that tomorrow will be better than the day before. But it's not true. Cities collapse. Populations expand. Environments decay. People get ruder. You can't go to a movie without getting in a fight with the guy in the third row who won't shut up. Filthy streets. Drive-by shootings. Irradiated corn. Permissible amounts of rat-droppings per hot dog. Bomb blasts, and body counts. Terror in the streets, on camera, in your living room. Aids and Ebola and Hepatitis B and you can't touch anyone because you're afraid you'll catch something besides love and nothing tastes as good anymore and Christopher Reeve is [dead] and love is statistically false. Pocket nukes and subway anthrax. You grow up frustrated, you live confused, you age frightened, you die alone. Safe terrain moves from your city to your block to your yard to your home to your living room to the bedroom and all you want is to be allowed to live without somebody breaking in to steal your tv and shove an ice-pick in your ear. That sound like a better world to you? That sound to you like a promise kept?

The only asset that can be kept safe from every threat and made to appreciate in value year after year is the relationship you have with your customers.

In the secret places of her thymus gland Louise is making too much of herself. Her faithful biology depends on regulation but the white T-cells have turned bandit. They don't obey the rules. They are swarming into the bloodstream, overturning the quiet order of spleen and intestine. In the lymph nodes they are swelling with pride. It used to be their job to keep her body safe from enemies on the outside. They were her immunity, her certainty against infection. Now they are the enemies on the inside. The security forces have rebelled. Louise is the victim of a coup. Will you let me crawl inside you, stand guard over you, trap them as they come at you? Why can't I dam their blind tide that filthies your blood? Why are there no lock gates on the portal vein? The inside of your body is innocent, nothing has taught it fear. Your artery canals trust their cargo, they don't check the shipments in the blood. You are full to overflowing but the keeper is asleep and there's murder going on inside. Who comes here? Let me hold up my lantern. It's only the blood; red cells carrying oxygen to the heart, thrombocytes making sure of proper clotting. The white cells, B and T types, just a few of them as always whistling as they go. The faithful body has made a mistake. This is no time to stamp the passports and look at the sky. Coming up behind are hundreds of them. Hundreds too many, armed to the teeth for a job that doesn't need doing. Not needed? With all that weaponry? Here they come, hurtling through the bloodstream trying to pick a fight. There's no-one to fight but you Louise. You're the foreign body now.

Kusha, settling into the driver’s seat of the truck, gazes vacantly in the air. Is it safe to go now? (a) Yes (b) No: she wonders and soon finds the answer with her intuition-like alarm. It’s easy to pick the right one when the options are only two. “Yes. It’s safe.” “I love your intuition!” Taha says. “It’s unfair you don’t tell me the war hero action-figure winning numbers.” She makes a sad face. She saw how Kusha correctly guessed the High Auction’s ticket number one digit at a time. If you have a lottery-guessing sister, it’s hard not to feel excited.

In a sense, the only genuinely secure person is a healthy man possessed of absolutely nothing; such a man stands aloof and safe—there is no way either to reduce his fortune or to debase his currency.

Order is the Shire of Tolkien’s hobbits: peaceful, productive and safely inhabitable, even by the naive. Chaos is the underground kingdom of the dwarves, usurped by Smaug, the treasure-hoarding serpent.

If we are not safe, we are chronically in a state of evaluation and defensiveness” (Porges, 2011b, p. 14). It is a ventral vagal state and a neuroception of safety that bring the possibility for connection, curiosity, and change. A polyvagal approach to therapy follows the four R’s: Recognize the autonomic state. Respect the adaptive survival response. Regulate or co-regulate into a ventral vagal state. Re-story.

Remember this: you are strong enough to confront your history. Don’t turn away from your brokenness. Remember that you’re not doing this alone. God foreknew this moment would come. Every now and then we need a reminder that someone else has defeated a giant we must face. Allow this book to be that reminder. Instead of counting the reasons you have to be afraid, give yourself permission to be brave. You’ve already survived the trauma, but you can’t transform your pain into purpose until you’re willing to pick it up again. Roll up your sleeves, wipe your tears, and b

The new system of sending down a small group of families was the easiest solution. If they were still alive when the other ships got there, it was assumed safe. If they weren’t, the planet was X-ed from the habitable planet list.

One might think that a generation that has heard endlessly, from their more ideological teachers, about the rights, rights, rights that belong to them, would object to being told that they would do better to focus instead on taking responsibility. Yet this generation, many of whom were raised in small families by hyper-protective parents, on soft-surface playgrounds, and then taught in universities with “safe spaces” where they don’t have to hear things they don’t want to—schooled to be risk-averse—has among it, now, millions who feel stultified by this underestimation of their potential resilience and who have embraced Jordan’s message that each individual has ultimate responsibility to bear;

Barbara Loe Fisher failed to note that many scientists before Wakefield had published papers proving the rare tragic consequences of vaccines without risking their career—for example, William Sawyer, who showed that a yellow fever vaccine had been contaminated with hepatitis B virus; Neil Nathanson, who showed that a polio vaccine wasn’t properly inactivated, causing children to become paralyzed and die; and Trudy Murphy, who showed that an early rotavirus vaccine caused intestinal blockage, killing one child. Scientists and public health officials didn’t marginalize Wakefield because he had challenged the belief that vaccines are absolutely safe; they did it because he was wrong—clearly and inescapably wrong.

My mother said most everyone is looking for the same things. They want to be loved. They want to be safe. Some people think they want to be rich, or famous or powerful. But it’s really the feeling they think those things will give them that they truly crave. And

B. R. Ambedkar in his 1941 book Thoughts on Pakistan had urged that Indian nationalists should not object to the idea of Pakistan, because India would, he argued, be much better off with a “safe army” in which Punjabis were no longer so dominant (Ambedkar 1941, 93).

He was on the edge of a cliff. And he wasn’t jumping, he was diving, a huge swan dive, like those famous cliff-top divers in some exotic place he’d seen on television once. Only they landed safely, bodies cutting into seawater like knife blades. And his dive was a killing one.

There are countries in which the communal provision of housing, transport, education and health care is so inferior that inhabitants will naturally seek to escape involvement with the masses by barricading themselves behind solid walls. The desire for high status is never stronger than in situations where 'ordinary' life fails to answer a median need for dignity or comfort. Then there are communities—far fewer in number and typically imbued with a strong (often Protestant) Christian heritage—whose public realms exude respect in their principles and architecture, and whose citizens are therefore under less compulsion to retreat into a private domain. Indeed, we may find that some of our ambitions for personal glory fade when the public spaces and facilities to which we enjoy access are themselves glorious to behold; in such a context, ordinary citizenship may come to seem an adequate goal. In Switzerland's largest city, for instance, the need to own a car in order to avoid sharing a bus or train with strangers loses some of the urgency it has in Los Angeles or London, thanks to Zurich's superlative train network, which is clean, safe, warm and edifying in its punctuality and technical prowess. There is little reason to travel in an automotive cocoon when, for a fare of only a few francs, an efficient, stately tramway will provide transport from point A to point B at a level of comfort an emperor might have envied. One insight to be drawn from Christianity and applied to communal ethics is that, insofar as we can recover a sense of the preciousness of every human being and, even more important, legislate for spaces and manner that embody such a reverence in their makeup, then the notion of the ordinary will shed its darker associations, and, correspondingly, the desires to triumph and to be insulated will weaken, to the psychological benefit of all.

Both of you be safe," Nessa said, looking to Turner. "Welcome to my messed up home, by the way." "Messed up?" Turner asked. "They seem like a loving bunch, all willing to kill each other off. What's family if there isn't any drama?" Turner winked at Nessa, and she nodded in reply. Drama was what the sidhe were all about.

The most obvious question which this study suggest is: How far in a State can a recognized moral wrong safely be compromised?

By the boat of knowledge we can safely and fearlessly come to the lotus feet of the Lord.

Every memory came flooding back of all the times she'd woken like this before, safe in Gina's arms. How often had she dreamed herself here over the years, only to find herself alone in an empty bed?

The knowledge of Krishna and our relationship with Him acts like a mighty ship that cannot be buffeted by the waves and winds of the material world. A devotee is safe and serene by the mercy of the Lord.

That means real love understands, acknowledges and accepts all flaws. It endures all changes. It puts its feelings aside for the wellbeing of something or someone else. That's love. Love is kind means that no matter how many times you mess up, how many times you fall down, it’ll always be right there to lift you up and to pick you up. That's love. It's not going to curse you nor beat you for your mistakes or because it doesn't agree, no it will always, and I mean always, lift you up because that is what it was made to do. Loving somebody is more than just a feeling, or an action or even a thought. It’s a lifestyle, a decision; an emotion that has made up its mine to give and keep on giving. To feel and keep on feeling. To love and keep on loving. You see, the thought, the feeling, the action of love, real love, and true love always operates as one. Real love can’t be shaken, it can’t be broken. It will always stand firm, solid. And it will never, ever waiver. Real love will take a bullet for you with no questions. It will trade places with you on your death bed, with no reasoning’s. Real love will walk through a fire, flesh burning, just to get the hose on the other side so that you don't get burned too. And you know why...because love has always been something that’s bigger than you and I. It has a mind of its own and when it loves, it loves and it wants nothing more than to see the person that it loves safe, happy.

As you overcome adversity in your life, you will become stronger. Then you will be better able to help others – those who are working, in their turn, to find a safe harbour from the storms that rage about them.

As had been the case in the founding of Citizens Alert in 1965, the point that most linked gay politics to the struggles of other marginalized communities was that of state violence—in particular, police brutality.

Sane, reasonable, play-it-safe people are not sufficiently engaged in life to generate great stories. Instead, they sit back and wait for a leader-storyteller to come along and get them caught up in a life worth living.

Kids need playgrounds dangerous enough to remain challenging. People, including children (who are people too, after all), don’t seek to minimize risk. They seek to optimize it. They drive and walk and love and play so that they achieve what they desire, but they push themselves a bit at the same time, too, so they continue to develop. Thus, if things are made too safe, people (including children) start to figure out ways to make them dangerous again.

Modern society has tried very hard to be safe and secure, to keep us in the soft and protected center of our experience spectrum, and away from the perilous edges. The problem is that the edges are where all of the really good stuff is.

But that's just it. I ... I don't want to go. I don't want to see that..." She glanced aside at Mouse and shuddered. "Blood, like that. I don't remember what happened when you and Mother saved me from Arctis Tor. But I don't want to see more of that. I don't want it to happen to me. I don't want to hurt anyone." I let out a low, non-committal sound. "Then why are you here?" "B-because," she said, searching for words. "Because I need to do it. I know that what you're doing is necessary. And it's right. And I know that you're doing it because you're the only one who can. And I want to help." "You think you're strong enough to help?" I asked her. She bit her lip again and met my eyes for just a second. "I think ... I think it doesn't matter how strong my magic is. I know I don't ... I don't know how to do these things like you do. The guns and the battles and ..." She lifted her chin and seemed to gather herself a little. "But I know more than most." "You know some," I admitted. "But you got to understand, kid. That won't mean much once things get nasty. There's no time for thinking or second chances." She nodded. "All I can promise you is that I won't leave you when you need me. I'll do whatever you think I can. I'll stay here and man the phone. I'll drive the car. I'll walk at the back and hold the flashlight. Whatever you want." She met my eyes and her own hardened. "But I can't sit at home being safe. I need to be a part of this. I need to help.

The big ape could be safely ignored. That’s how you deal with the overwhelming complexity of the world: you ignore it, while you concentrate minutely on your private concerns. You see things that facilitate your movement forward, toward your desired goals. You detect obstacles, when they pop up in your path. You’re blind to everything else (and there’s a lot of everything else—so you’re very blind). And it has to be that way, because there is much more of the world than there is of you.

To tell the truth is to bring the most habitable reality into Being. Truth builds edifices that can stand a thousand years. Truth feeds and clothes the poor, and makes nations wealthy and safe. Truth reduces the terrible complexity of a man to the simplicity of his word, so that he can become a partner, rather than an enemy. Truth makes the past truly past, and makes the best use of the future’s possibilities. Truth is the ultimate, inexhaustible natural resource. It’s the light in the darkness.

Bengt didn’t budge. “Talk to me, damn it.” “Let go!” “And where are you planning to go, Alex?” “Away!” “You can’t get away. You’re lugging your own prison around with you and patching up any holes from inside. Brilliant tactics, really! How does it feel?” “Safe!

My eyes grew moist. However reluctant I was to leave him, it was for the best. He would be peaceful and safe on the slopes of that green, sunlit hill. Being civilized men, we were duty-bound to return soon to the chaotic netherworld of shells and bullets and suffering and death.

A man is NOT weak if he cries. A man is NOT a punk if he cries. A man is NOT acting like a little b*tch if he cries. He’s a Man! And he’s allowed to have and show his true feelings without feeling less than. Ladies, some of you need to do better. Learn to be compassionate, loving, supportive, and understanding. There’s NOTHING wrong with a man being vulnerable. I encourage you to be his joy, peace, and his safe place. Lift him up and be mindful NOT to tear him down. If you truly care for and love your man, do and say everything with love. Let him know that it’s okay to cry and that he doesn’t have to pretend to be okay when he’s not. Real men DO cry! They experience sadness, disappointments, pain, and many other feelings. A man shouldn’t have to suppress his emotions. That’s pure nonsense! A man that can cry, smile, and let his guards down is a keeper in my book. I couldn’t imagine acting hard all of the time. That’s so unfair! Ladies, strive to be a Queen of substance. PEACE.

The West is evidently no longer a safe place to express our opinions, unless we are prepared to meet a bloody end by doing so. The choice is ours, but we can be guaranteed that our government and law enforcement agencies will continue to support pedophilia, political correctness and multicultural genocide under the guise of religion.

Mr. Jeavons said that I was a very clever boy. I said that I wasn’t clever. I was just noticing how things were, and that wasn’t clever. That was just being observant. Being clever was when you looked at how things were and used the evidence to work out something new. Like the universe expanding, or who committed a murder. Or if you see someone’s name and you give each letter a value from 1 to 26 (a = 1, b = 2, etc.) and you add the numbers up in your head and you find that it makes a prime number, like Jesus Christ (151), or Scooby-Doo (113), or Sherlock Holmes (163), or Doctor Watson (167). Mr. Jeavons asked me whether this made me feel safe, having things always in a nice order, and I said it did.

Never look ahead to the changes and challenges of this life in fear. Instead, as they arise look at them with the full assurance that God, whose you are, will deliver you out of them. Hasn’t He kept you safe up to now? So hold His loving hand tightly, and He will lead you safely through all things. And when you cannot stand, He will carry you in His arms.

A fantasy is just that, Charlotte, a fantasy. It’s usually something deliciously forbidden. An act that isn’t safe anywhere but within the four corners of your mind. Words you can’t even bring yourself to utter out loud. Maybe after you come you feel a moment of clarity before the inevitable shame that comes with your nasty thoughts. But it’s there. It’s always there, lurking.

If A were to go to B, a merchant, and say to him, "Sir, I am a night-watchman, and I insist upon your employing me as such in protecting your property against burglars; and to enable me to do so more effectually, I insist upon your letting me tie your own hands and feet, so that you cannot interfere with me; and also upon your delivering up to me all your keys to your store, your safe, and to all your valuables; and that you authorize me to act solely and fully according to my own will, pleasure, and discretion in the matter; and I demand still further, that you shall give me an absolute guaranty that you will not hold me to any accountability whatever for anything I may do, or for anything that may happen to your goods while they are under my protection; and unless you comply with this proposal, I will now kill you on the spot,"—if A were to say all this to B, B would naturally conclude that A himself was the most impudent and dangerous burglar that he (B) had to fear; and that if he (B) wished to secure his property against burglars, his best way would be to kill A in the first place, and then take his chances against all such other burglars as might come afterwards. Our government constantly acts the part that is here supposed to be acted by A. And it is just as impudent a scoundrel as A is here supposed to be. It insists that every man shall give up all his rights unreservedly into its custody, and then hold it wholly irresponsible for any disposal it may make of them. And it gives him no alternative but death.

dearest gabriel, if you are reading this note, we fear the worst. above all, get yourself to safety. be sure to keep the Contents of this bOx safe, though. you will need it. we’re sorry we coulDn’t spEnd YOUR BIRTHDAY with you, but we’ll be sure to have cupcakes when you get to us. with love, mãe e pai “Who are Mãe e Pai?” Cleo asked. “Those words mean mother and father in Portuguese.

I sense a learning: that much dumber people than you end up in charge. Look at the way things are. I'm no fucken genius or anything, but these spazzos are in charge of my every twitch. What I'm starting to think is maybe only the dumb are safe in this world, the ones who roam with the herd, without thinking about every little thing. But see me? I have to think about every little fucken thing.

It’s not like you have anything to lose anymore.” My fingers stop at my thumb ring while Sienna’s words echo in my head. Do I have anything to lose? I mean, after all I did, everything I fought against. I slowly turn the ring on my thumb. This simple band has, like all of my rings, one word engraved on it. Will anything change if I go to him? After all, I did lose everything that is important. It’s funny, actually, after the months I spent pushing him away. I thought, like the silly girl I probably am, that if I didn’t give myself to him, I’d be safe, that as long as I didn’t sleep with him, I wouldn’t lose my heart. Shouldn’t I have this one last memory to take home with me? So lost…I came here lost and I’ll go home lost. How convenient, and so utterly pathetic I want to give myself one strong shake to snap out of this.

Our emotional needs include: The need to be acknowledged. The need to be accepted. The need to be listened to. The need to be understood. The need to be loved. The need to be appreciated. The need to be respected. The need to be valued. The need to feel worthy. The need to be trusted. The need to feel capable and competent. The need to feel clear (not confused). The need to be supported. The need to be safe, both physically and emotionally.

Since the local church is “the pillar and support of the truth” (1 Tim. 3:15b), its leaders must be rock-solid pillars of biblical doctrine or the house will crumble. Since the local church is also a small flock traveling over treacherous terrain that is infested with “savage wolves,” only those shepherds who know the way and see the wolves can lead the flock to its safe destination. An elder, then, must be characterized by doctrinal integrity.

More likely, they’ll think that some parts are good and some parts are… well, not so good. Some will feel Character A works but Character B is far-fetched. If others feel that Character B is believable but Character A is overdrawn, it’s a wash. You can safely relax and leave things the way they are (in baseball, tie goes to the runner; for novelists, it goes to the writer). If some people love your ending and others hate it, same deal—it’s a wash, and tie goes to the writer.

Another way is via genetic engineering. Here the germ is inserted into plasmid that has been manipulated by scientists. This type of plasmid is circular segments of DNA extracted from bacteria to serve as a vector. Scientists can add multiple genes and whatever genes they want into this plasmid. In case of vaccines, this includes a genetic piece of the vaccine germ and normally a gene for antibiotic resistance. This means that when the toxic gene is cultured inside the yeast, it has been designed with a new genetic code that makes it resistant to the antibiotic it’s coded for. The gene-plasmid combo is inserted into a yeast cell to be replicated. When the yeast replicates, the DNA from the plasmid is reproduced as a part of the yeast DNA. Once enough cells have been replicated, the genetic material in the new and improved yeast cell is extracted and put into the vaccine. Examples of this vaccine are the acellular pertussis and hepatitis B vaccines. One thing that doesn’t seem to concern scientists is the fact that the manmade genetic combination becomes the vaccine component. This mixture of intended and unintended genetic information may cause our immune system to overreact. This can be especially complicated for a child with compromised immune system. Another concern is that this new genetic code can become integrated with our own genetic material. Yeast, for instance, is very much like human DNA. It shares about one third of our proteins.

The nations of the earth through the centuries of time have waged war to gain territory. I think ours is the only nation on the face of the earth which has not claimed territory gained out of conflict. I have stood in the American Military Cemetery in Suresnes, France, where are buried some who died in the First World War. Among those was my eldest brother. It is a quiet and hallowed place, a remembrance of great sacrifice 'to make the world safe for democracy.' No territory was claimed by America as recompense for the sacrifices of those buried there. I have stood in reverence in the beautiful American military cemetery on the outskirts of Manila in the Philippines. There marble crosses and the Star of David stand in perfect symmetry marking the burial places of some 17,000 Americans who lost their lives in the Second World War. Surrounding that sacred ground are marble colonnades on which are incised the names of another 35,000 who were lost in the battles of the Pacific during that terrible conflict. After so great a sacrifice there was victory, but there was never a claim for territory except for some small islands over which we have had guardianship. I have been up and down South Korea from the 38th parallel in the North to Pusan in the South, and I have seen the ridges and the valleys where Americans fought and died, not to save their own land but to preserve freedom for people who were strangers to them but whom they acknowledged to be brothers under the fatherhood of God. Not an inch of territory was sought for nor added to the area of the United States out of that conflict. I have been from one end of South Vietnam to the other in the days of war. More than 55,000 Americans died in the sultry, suffocating heat of that strange and foreign place fighting in the cause of human liberty without ambition for territory. In no instance--not in the First World War or the Second, not in the Korean War or in Vietnam--did our nation seize and hold territory for itself as a prize of war.

America’s last step into the Vietnam quagmire came on November 22, 1963, when Lyndon Baines Johnson was sworn in as the thirty-sixth president of the United States. Unlike Kennedy, Johnson was no real veteran. During World War II he used his influence as a congressman to become a naval officer, and, despite an utter lack of military training, he arranged a direct commission as a lieutenant commander. Fully aware that “combat” exposure would make him more electable, the ambitious Johnson managed an appointment to an observation team that was traveling to the Pacific. Once there, he was able to get a seat on a B-26 combat mission near New Guinea. The bomber had to turn back due to mechanical problems and briefly came under attack from Japanese fighters. The pilot got the damaged plane safely back to its base and Johnson left the very next day. This nonevent, which LBJ had absolutely no active part of, turned into his war story. The engine had been “knocked out” by enemy fighters, not simply a routine malfunction; he, LBJ, had been part of a “suicide mission,” not just riding along as baggage. The fabrication grew over time, including, according to LBJ, the nickname of “Raider” Johnson given to him by the awestruck 22nd Bomber Group.

Married to a naval commander who happened to be Benjamin Franklin’s great-great-grandson, Wainwright prayed to the graven image of Lafayette, since neither the president nor Congress seemed to be listening. “We, the women of the United States,” she told the bronze Lafayette, “denied the liberty which you helped to gain, and for which we have asked in vain for sixty years, turn to you to plead for us. Speak, Lafayette, dead these hundred years but still living in the hearts of the American people.” She beseeched the inanimate Frenchman, “Let that outstretched hand of yours pointing to the White House recall to him”—President Wilson—“his words and promises, his trumpet call for all of us, to see that the world is made safe for democracy. As our army now in France spoke to you there, saying here we are to help your country fight for liberty, will you not speak here and now for us, a little band with no army, no power but justice and right, no strength but in our Constitution and in the Declaration of Independence; and win a great victory again in this country by giving us the opportunity we ask—to be heard through the Susan B. Anthony amendment.” She then echoed the words uttered by the American officer in Paris on July 4, 1917. “Lafayette,” she said, “we are here!

But I believe it is also true that a government committed to the policy of improving the nation by improving the condition of some of the individuals will eventually run into trouble in attempting to distinguish between a national good and a chocolate sundae. … I think that one hazard of the "benefit" form of government is the likelihood that there will be an indefinite extensions of benefits, each new one establishing an easy precedent for the next. Another hazard is that by placing large numbers of people under obligation to their government there will develop a self-perpetuating party capable of supplying itself with a safe majority.

This raises a novel question: which of the two is really important, intelligence or consciousness? As long as they went hand in hand, debating their relative value was just a pastime for philosophers. But in the twenty-first century, this is becoming an urgent political and economic issue. And it is sobering to realise that, at least for armies and corporations, the answer is straightforward: intelligence is mandatory but consciousness is optional. Armies and corporations cannot function without intelligent agents, but they don’t need consciousness and subjective experiences. The conscious experiences of a flesh-and-blood taxi driver are infinitely richer than those of a self-driving car, which feels absolutely nothing. The taxi driver can enjoy music while navigating the busy streets of Seoul. His mind may expand in awe as he looks up at the stars and contemplates the mysteries of the universe. His eyes may fill with tears of joy when he sees his baby girl taking her very first step. But the system doesn’t need all that from a taxi driver. All it really wants is to bring passengers from point A to point B as quickly, safely and cheaply as possible. And the autonomous car will soon be able to do that far better than a human driver, even though it cannot enjoy music or be awestruck by the magic of existence.

The more subtle, and often less easily spottable, combination from hell is when partners of different tendencies date but can’t accommodate. Initial attraction may be strong – contrast makes for interest – and when we’re safely in love there may be no trigger for attachment wobbles. But fast forward a little: inject any kind of stress or insecurity and the dynamic will make both sides crazy. Anxious plus avoidant means one of us clings, the other pulls away. Avoidant plus attacking means one of us runs, the other pushes to engage. Attacking plus anxious means one fights, the other fears. The result can be a Tom and Jerry cartoon-type chase, with A emotionally pursuing B round the room of the relationship.

I have been searching for decades for certainty. It has not been solely a matter of thinking, in the creative sense, but of thinking and then attempting to undermine and destroy those thoughts, followed by careful consideration and conservation of those that survive. It is identification of a path forward through a swampy passage, searching for stones to stand on safely below the murky surface. However, even though I regard the inevitability of suffering and its exaggeration by malevolence as unshakable truths, I believe even more deeply that people have the ability to transcend their suffering, psychologically, and practically, and to constrain their own malevolence, as well as the evils that characterise the social and the natural worlds.

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The safe answer is also close to my own operational answer throughout the rest of the book, as I use eminence to characterize people and importance to characterize events; words with meanings that overlap with fame. But if fame were at the core of what I really meant, the exercise would not be worth my time to conduct nor yours to read. Who cares who the most famous artists are, if their fame signifies nothing more substantive than celebrity? Let it be understood from the outset that I do not consider eminence and importance to be slightly glorified measures of fame, but more than that. They are reflections of excellence in human accomplishment. The Sistine Chapel keeps popping up because it is home to one of the greatest works of art ever to come from a human hand and mind.

When I was growing up, you couldn't be tender; that was not a safe option. This is both a function of masculinity as it's performed in our society, as well as the kind of neighborhood and circumstances I grew up in." One of the limitations of it is the exhaustion of having to have your guard up. "It's like having to put on armor. I guess that's the best metaphor that I could use. And I really do mean that metaphor very intentionally. Because it isn't just the protective shield, but it also makes it harder for you to move around in the world. And it's heavy, it's a burden. I've worked really hard in my adulthood to (a) kind of drop some of that shit; but (b) make sure that I'm in circumstances where I don't have to wear it in the first place. But it's fucking exhausting. And it's painful.

I hear the chipper voice of the Church magazines chirping in my brain: You're in a relationship with a boy who treats you as his emotional and spiritual equal. You feel a desire to express your affection through physical acts that will bring mutual pleasure. Do you (a) go for it! Sex is a natural gift from God, and a lot of fun so long as you do it safely!; (b) get him to propose! Sex is only fun if you do it in a Church of America-approved union! Plus, babies are so cute!; or (c) seek guidance from your local pastor for your sinful thoughts and ask for tips on expressing your love in a holy, nonphysical way? TRICK QUESTION! The answer is (d) the fact that you even momentarily considered having sex out of wedlock proves that you have no place in God's eternal kingdom, you reprehensible slut.

This is the real thing. This is bedlam in bed. As Mr. Stevenson puts it: “. . . no civilization has ever had so haunting a sense of an ultimate order of goodness and rationality which can be known and achieved.” It makes me eager to rise and meet the new day, as Fred used to rise to his, with the complete conviction that through vigilance and good works all porcupines, all cats, all skunks, all squirrels, all houseflies, all footballs, all evil birds in the sky could be successfully brought to account and the scene made safe and pleasant for the sensible individual—namely, him. However distorted was his crazy vision of the beautiful world, however perverse his scheme for establishing an order of goodness by murdering every creature that seemed to him bad, I had to hand him this: he really worked at it.

... we might be drawn into a more left-centric way of hearing ... and experience the promotion of safety as a somewhat mechanical process in which A inevitably leads to B-- [ie: the belief that 'my being in a ventral state will automatically draw you into one, and if it doesn't then there is something wrong with one of us'.] Viewing it that way encourages us to turn social engagement into a technique, even a manipulation of the other person's nervous system toward what we view as a more desirable state. Ironically, when the left hemisphere is dominant rather than supportive of right-centric attending, we have already moved out of social engagement and thus are in no position to offer safe space to another. When we make an effort to return to it, we have forgotten that neuroception is continually arising automatically and not under the control of our will. The very pressure to activate ventral makes the space between us unsafe.

Seven P.M. Half an hour to go until we started the laborious task of getting kitted up again. It would take us at least an hour. By the end no part of our bodies or faces would be visible. We would be transformed into cocooned figures, huddled, awaiting our fate. I reached into the top pouch of my backpack and pulled out a few crumpled pages wrapped in plastic. I had brought them just for this moment. Even the youths shall faint and be weary, and the young men shall utterly fall. But those who wait upon the Lord shall renew their strength. They shall mount up with wings like eagles. They shall run and not be weary. They shall walk and not faint. Isaiah 40:29-31. I felt that this was all I really had up here. There’s no one else with enough extra strength to keep you safe. It really is just you and your Maker. No pretense, no fluff--no plan B. Over the next twenty-four hours, there would be a one in six chance of dying. That focuses the mind. And the bigger picture becomes important. It was time to look death in the eye. Time to acknowledge that fear, hold the hand of the Almighty, and climb on. And those simple Bible verses would ring round my head for the next night and day, as we pushed on ever higher.

I told them we’re tired of the culture wars, tired of Christianity getting entangled with party politics and power. Millennials want to be known by what we’re for, I said, not just what we’re against. We don’t want to choose between science and religion or between our intellectual integrity and our faith. Instead, we long for our churches to be safe places to doubt, to ask questions, and to tell the truth, even when it’s uncomfortable. We want to talk about the tough stuff—biblical interpretation, religious pluralism, sexuality, racial reconciliation, and social justice—but without predetermined conclusions or simplistic answers. We want to bring our whole selves through the church doors, without leaving our hearts and minds behind, without wearing a mask. I explained that when our gay, lesbian, bisexual, and transgender friends aren’t welcome at the table, then we don’t feel welcome either, and that not every young adult gets married or has children, so we need to stop building our churches around categories and start building them around people. And I told them that, contrary to popular belief, we can’t be won back with hipper worship bands, fancy coffee shops, or pastors who wear skinny jeans. We millennials have been advertised to our entire lives, so we can smell b.s. from a mile away. The church is the last place we want to be sold another product, the last place we want to be entertained.

Although the founders were often good classicists, they took as a model for the American republic the pre-Julius Caesar Roman Republic. For the record, our word democracy comes from the Greek demokratia, which means, literally, “people-power.” History’s only democracy was instituted at Athens in 508 B.C. by Cleisthenes. Every male citizen over eighteen years of age was a citizen, able to gather with his fellows on a hillside, where, after listening to various demagogues, he could vote with the other citizens on matters of war and peace and anything else that happened to be introduced that day. In 322 B.C. Alexander of Macedon conquered Athens and eliminated their democracy, which was never again to be tried by a proper state (as opposed to an occasional New England town meeting). Current publicists for the American Empire have convinced themselves that if other nations, living as they do in utter darkness, would only hold numerous elections at enormous cost to their polity’s plutocracy (or to the benign empire back of these exercises), perfect government would henceforward obtain as The People had Been Heard: one million votes for Saddam Hussein, let us say, to five against. Although the Athenian system might now be revived through technology, voting through some sort of “safe” cybersystem, no one would wish an uneducated, misinformed majority to launch a war, much less do something meaningful like balance the budget of Orange County, California. One interesting aspect of the Athenian system was the rotation of offices. When Pericles told Sophocles, the poet-dramatist, that it was his turn to be postmaster general or some such dull office, Sophocles said he was busy with a play and that, besides, politics was not his business. To which the great Pericles responded, the man who says politics is no business of his has no business.

what happens if you're in a relationship with someone and you trust them, then you make certain assumptions about the past, and you make certain assumptions about the present, and you make certain assumptions about the future. And everything's stable, so you're standing on solid ground. And the chaos, it's like you're standing on thin ice. The chaos is hidden. The shark beneath the waves isn't there. You're safe, you're in the lifeboat. But then if the person betrays you — like if you're in an intimate relationship and the person has an affair and you find out about it — then you think, one moment you're one in one place, right? You're where everything is secure because you've predicated your perception of the world on the axiom of trust, and the next second — really, the next second — you're in a completely different place. And not only is that place different right now, the place you were years ago is different, and the place you're going to be in the future years hence is different. And so, all of that certainty that strange certainty that you inhabit can collapse into incredible complexity. And you say, well if someone betrays you, you think: "Okay, who were you? Because you weren't who I thought you were. And I thought I knew you. But I didn't know you at all. And I never knew you, and so all the things we did together, those weren't the things that I thought were happening. Something else was happening! And you're someone else. That means I'm someone else because I thought I knew what was going on, and clearly I don't. I'm some sort of blind sucker, or the victim of a psychopath or someone who's so naive that they can barely live. And I don't understand anything about human beings, and I don't understand anything about myself, and I have no idea where I am now. I thought I was at home, but I'm not. I'm in a house and it's full of strangers. I don't know what I'm going to do tomorrow, or next week, or next year.

He's like a little boy again now for the first time in years because he's like let out of school, no job, the bills paid, nothing to do but gratefully amuse me, his eyes are shining -- In fact ever since he's come out of San Quentin there's been something hauntedly boyish about him as tho prison walls had taken all the adult dark tenseness out of him -- In fact every evening after supper in the cell he shared with the quiet gunman he'd bent his serious head to a daily letter or at least every-other-day letter full of philosophical and religious musings to his mistress Billie... And when you're in bed in jail after lights out and you're not sleepy there's ample time to just remember the world and indeed savor its sweetness if any (altho it's always sweet to remember it in jail tho harder in prison, as Genet shows) with the result that he'd not only come to a chastisement of his bashing bitternesses (and of course it's always good to get away from alcohol and excessive smoking for two years) (and all that regular sleep) he was just like a kid again, but as I say that haunting kidlikeness I think all ex cons seem to have when they've just come out -- In seeking to severely penalize criminals society by putting the criminals away behind safe walls actually provide them with the means of greater strength for future atrocities glorious and otherwise -- "Well I'll be damned" he keeps saying as he sees those bluffs and cliffs and hanging vines and dead trees, "you mean to tell me you ben alone here for three weeks, why I wouldn't dare that... must be awful at night ... looka that old mule down there... man, dig the redwood country way back in... reminds me of old Colorady b'god when I used to steal a car every day and drive out to hills like this with a fresh little high school sumptin" -- "Yum Yum, " says Dave Wain emphatically turning that big goofy look to us from his driving wheel with his big mad feverish shining eyes full of yumyum and yabyum too --

Yes. She makes all our pastry, and does all our cooking.’ ‘Do she though?’ said Mr. Barkis. He made up his mouth as if to whistle, but he didn’t whistle. He sat looking at the horse’s ears, as if he saw something new there; and sat so, for a considerable time. By and by, he said: ‘No sweethearts, I b’lieve?’ ‘Sweetmeats did you say, Mr. Barkis?’ For I thought he wanted something else to eat, and had pointedly alluded to that description of refreshment. ‘Hearts,’ said Mr. Barkis. ‘Sweet hearts; no person walks with her!’ ‘With Peggotty?’ ‘Ah!’ he said. ‘Her.’ ‘Oh, no. She never had a sweetheart.’ ‘Didn’t she, though!’ said Mr. Barkis. Again he made up his mouth to whistle, and again he didn’t whistle, but sat looking at the horse’s ears. ‘So she makes,’ said Mr. Barkis, after a long interval of reflection, ‘all the apple parsties, and doos all the cooking, do she?’ I replied that such was the fact. ‘Well. I’ll tell you what,’ said Mr. Barkis. ‘P’raps you might be writin’ to her?’ ‘I shall certainly write to her,’ I rejoined. ‘Ah!’ he said, slowly turning his eyes towards me. ‘Well! If you was writin’ to her, p’raps you’d recollect to say that Barkis was willin’; would you?’ ‘That Barkis is willing,’ I repeated, innocently. ‘Is that all the message?’ ‘Ye-es,’ he said, considering. ‘Ye-es. Barkis is willin’.’ ‘But you will be at Blunderstone again tomorrow, Mr. Barkis,’ I said, faltering a little at the idea of my being far away from it then, and could give your own message so much better.’ As he repudiated this suggestion, however, with a jerk of his head, and once more confirmed his previous request by saying, with profound gravity, ‘Barkis is willin’. That’s the message,’ I readily undertook its transmission. While I was waiting for the coach in the hotel at Yarmouth that very afternoon, I procured a sheet of paper and an inkstand, and wrote a note to Peggotty, which ran thus: ‘My dear Peggotty. I have come here safe. Barkis is willing. My love to mama. Yours affectionately. P.S. He says he particularly wants you to know - Barkis is willing.

A similar theological—and particularly ecclesiological—logic shapes the Durham Declaration, a manifesto against abortion addressed specifically to the United Methodist Church by a group of United Methodist pastors and theologians. The declaration is addressed not to legislators or the public media but to the community of the faithful. It concludes with a series of pledges, including the following: We pledge, with Cod’s help, to become a church that hospitably provides safe refuge for the so-called “unwanted child” and mother. We will joyfully welcome and generously support—with prayer, friendship, and material resources—both child and mother. This support includes strong encouragement for the biological father to be a father, in deed, to his child.27 No one can make such a pledge lightly. A church that seriously attempted to live out such a commitment would quickly find itself extended to the limits of its resources, and its members would be called upon to make serious personal sacrifices. In other words, it would find itself living as the church envisioned by the New Testament. William H. Willimon tells the story of a group of ministers debating the morality of abortion. One of the ministers argues that abortion is justified in some cases because young teenage girls cannot possibly be expected to raise children by themselves. But a black minister, the pastor of a large African American congregation, takes the other side of the question. “We have young girls who have this happen to them. I have a fourteen year old in my congregation who had a baby last month. We’re going to baptize the child next Sunday,” he added. “Do you really think that she is capable of raising a little baby?” another minister asked. “Of course not,” he replied. No fourteen year old is capable of raising a baby. For that matter, not many thirty year olds are qualified. A baby’s too difficult for any one person to raise by herself.” “So what do you do with babies?” they asked. “Well, we baptize them so that we all raise them together. In the case of that fourteen year old, we have given her baby to a retired couple who have enough time and enough wisdom to raise children. They can then raise the mama along with her baby. That’s the way we do it.”28 Only a church living such a life of disciplined service has the possibility of witnessing credibly to the state against abortion. Here we see the gospel fully embodied in a community that has been so formed by Scripture that the three focal images employed throughout this study can be brought to bear also on our “reading” of the church’s action. Community: the congregation’s assumption of responsibility for a pregnant teenager. Cross: the young girl’s endurance of shame and the physical difficulty of pregnancy, along with the retired couple’s sacrifice of their peace and freedom for the sake of a helpless child. New creation: the promise of baptism, a sign that the destructive power of the world is broken and that this child receives the grace of God and hope for the future.29 There, in microcosm, is the ethic of the New Testament. When the community of God’s people is living in responsive obedience to God’s Word, we will find, again and again, such grace-filled homologies between the story of Scripture and its performance in our midst.

Being Zoe’s mom means my heart lives outside my body, and though I try, I can’t always keep it safe. I thought all the love I had for her would turn this horrid interruption in our lives around, but now I’m not so sure my love is enough.

To help us think about this question, it is useful to start by considering a slightly different question. Rather than think about the origin of natural reality, let us consider the origin of causal reality. Since causal reality is the whole causal network, it cannot be that there is a cause of causal reality: such a cause both would and would not belong to causal reality. So it cannot be that it is true both that causal reality began to exist and that whatever began to exist had a cause of its beginning to exist. In order to maintain logical consistency, theists and atheists alike must either accept that causal reality did not begin to exist, or else accept that there are some things that began to exist that do not have causes of their beginning to exist. Among positions that atheists adopt, one very popular position is that causal reality is natural reality: the entire network of causes is just the entire network of natural causes. Atheists who take this position can say about ‘natural reality’ versions of 1 and 2 whatever theists say about the ‘causal reality’ versions of 1 and 2: if theists can say that causal reality did not begin to exist, then atheists can say that natural reality did not begin to exist; and if theists can say that causal reality is a counterexample to the claim that whatever began to exist had a cause of its beginning to exist, then atheists can say that natural reality is a counterexample to the claim that whatever began to exist had a cause of its beginning to exist. But, given all of this, it is obvious that the derivation above presents no serious logical challenge to atheism: consistent atheists simply do not accept 1 and 2, just as consistent theists do not accept the ‘causal reality’ versions of 1 and 2. Of course, that this derivation does nothing to impugn the logical consistency of atheism does not entail that there are no other derivations that do impugn the logical consistency of atheism. However, I think that it quite safe to say that no one has ever produced a derivation that does present a logical challenge to atheism: wherever theists have found inconsistent sets of sentences that include the claim that there are no gods, it has always turned out that reflective, thoughtful, informed atheists reject one or more of the other claims in the inconsistent set of sentences. Moreover, while past failure does not guarantee future failure, the null return on massive past investment certainly provides no reason at all to expect future success. At the very least, the challenge here for critics of atheism is clear: find a set of unambiguous, clearly articulated claims, including the claim that there are no gods, that can be shown to satisfy the following two conditions: (a) the set of claims is logically inconsistent; and (b) thoughtful, intelligent, reflective, well-informed atheists accept all of the claims in the set. Good luck.

Miss Godeleva!” A man’s voice called my name from aboard the ship. I looked up to see the entire crew lining the nearest rail, facing me. In unison, every man bowed to me. “For Sir Vorel!” the same man called out...My heart pounded in my chest, and I released Sir Fhirell’s arm, sinking into a deep curtsy to show my respect for every one of the men who had risked themselves to rescue Megan and to keep me safe; despite how foolish I had been.

He worked hard for a living, he told Wiggins, and didn’t expect to have to give it away to the poor. He’d dedicated his life – and his father before him – to blowing safes and why couldn’t the likes of these wasters also learn a trade?

You must determine where you are going, so that you can bargain for yourself, so that you don’t end up resentful, vengeful and cruel. You have to articulate your own principles, so that you can defend yourself against others’ taking inappropriate advantage of you, and so that you are secure and safe while you work and play. You must discipline yourself carefully. You must keep the promises you make to yourself, and reward yourself, so that you can trust and motivate yourself. You need to determine how to act toward yourself so that you are most likely to become and to stay a good person.

Elegy to Black Panther" Yibambe, Mfalme, yibambe on your crossing to the ancestral land Where we imagine the Infinity Gauntlet sitting safely upon your taloned hand. Rest in power, Mfalme, sleep peacefully, for your earthly battles are won; The King of Wakanda forever, our most esteemed, Native son.

Broken beyond repair, I needed you to show me that you care. Fractured into a thousand pieces, filled with self-loathing. Safe in your arms around me. You saved me from myself.

What the fuck’s redcars all about then?” Bren asks. Lily exhales. “It’s a phrase we use when Reece is saying something that you don’t want him to continue with, like a safe word, a shut-the-fuck-up-you’re-going-too-far word.

To tell the truth is to bring the most habitable reality into Being. Truth builds edifices that can stand a thousand years. Truth feeds and clothes the poor, and makes nations wealthy and safe. Truth reduces the terrible complexity of a man to the simplicity of his word, so that he can become a partner, rather than an enemy. Truth makes the past truly past, and makes the best use of the future’s possibilities. Truth is the ultimate, inexhaustible natural resource. It’s the light in the darkness. See the truth. Tell the truth.

At the same time, she saw on the streets and subways of New York a depth of poverty unlike anything she'd ever witnessed in Europe, and realized that unemployment or even a poorly paid job in the US could lead to abject homelessness, hunger, and desperation. Compounding Partanen's anxiety was the fact that, while poverty was often visible, wealth frequently was not; she eventually realized that many of the people whom she thought of as her peers were not living on their earnings, but on inheritances or family support. Worst of all, it really did seem difficult to earn enough to own a home, send her kids to college, or have reliable health-care insurance. Paradoxically, as her insecurities added up, she found herself wanting to spend more money, rather than less. 'It was striking to me that I, who had grown up in a Nordic country and had not felt that before, got caught up in it quite quickly after moving to America. I felt like I should be consuming more,' Partanen said, 'You want to buy more things that will make you feel like you're making it, and like you are safe.

I did need someone that I felt safe enough to surrender myself to. Not just physically but emotionally as well.

The answer is that there are two varieties of rare events: a) the narrated Black Swans, those that are present in the current discourse and that you are likely to hear about on television, and b) those nobody talks about, since they escape models—those that you would feel ashamed discussing in public because they do not seem plausible. I can safely say that it is entirely compatible with human nature that the incidences of Black Swans would be overestimated in the first case, but severely underestimated in the second one.

Kettlebell deadlift. The kettlebell deadlift primarily targets the posterior chain (lower back, glutes, and hamstrings). It is an excellent companion to the kettlebell box squat and additionally helps teach proper hip-creasing mechanics, creating an important foundation for the classical kettlebell exercises (e.g., swing, clean, snatch). With the kettlebell on the ground, stand with your feet shoulder-width apart with the kettlebell just in front of you (see figure 7.9a). Keep your chest lifted as you sit back with your hips until your hands can reach the handle (see figure 7.9b). Grab the handle with both hands and stand up by pressing your feet into the ground until your body is fully upright (see figure 7.9c). Repeat by sitting back to lightly touch the kettlebell to the ground. Do 10 controlled repetitions with a light weight and then repeat with a more challenging weight (e.g., women start with 8 kg [18 lb] for 10 repetitions and then use 12 kg [26 lb] for 10 repetitions; men start with 16 kg [35 lb] for 10 repetitions and then use 24 kg [53 lb] for 10 repetitions). This basic exercise teaches you to keep your center of gravity aligned vertically over your base of support. It is important to have control over your center of mass because kettlebell training involves such dynamic movements. A strong and stable base will keep you safe when swinging the kettlebell. KEY PRINCIPLES Crease at the hips instead of bending at the waist. Maintain a neutral spine and slightly arched lower back. Legs can be bent or straight depending on the desired training effect. Straight legs will recruit the hamstrings more and bent legs will recruit the quadriceps more.

Promise me that if Amaru decides to pursue you and he shows you that you and Lis are safe with him, you won’t run away from the unknown.

What to Do Tonight Make a list of the things your child has control over. Is there anything you can add to that list? Ask your child if there are things he feels he’d like to be in charge of that he currently isn’t. Consider your language around making plans. Do you say, “Today we’re going to do this and then this,” or do you offer choices? Tell your kids (if they’re ten or older) something like this: “I just read something really interesting—that there are four things about life that make it stressful: new situations, situations that are unpredictable, situations where you feel you could be hurt, criticized, or embarrassed, and situations where you don’t feel you can control what’s happening. It’s interesting, because in my job I get most stressed when I feel I’m expected to make something happen but I can’t control everything that is necessary to make it happen. Are there things that make you stressed?” By identifying stress in your own life and talking about it, you are modeling stress awareness—a critical step in curbing the effects of stress. As the saying goes, “You’ve got to name it to tame it.” If your kid seems to be really anxious, talk to your pediatrician about it. Determine whether some kind of professional intervention is necessary. Research suggests that treating anxiety early significantly lowers the risk of recurring problems. You can let your worried child know that she’s safe, that you’re there for her, but don’t reassure her excessively. Let her know that you have confidence in her ability to handle the stressors in her life. But don’t minimize what she is feeling or try to fix it for her. Think about ways in which you may, intentionally or inadvertently, be trying to protect your kids from experiencing mildly stressful situations that they could grow from. Are you too focused on safety? Are there situations in which you could give your child more independence or more choices? Dozens of scales have been developed over the years to measure a person’s sense of control. The granddaddy of them all is the Rotter Scale, developed by J. B. Rotter in 1966. We highly encourage you to take it so that you can assess your own strengths and struggles when it comes to autonomy. For kids, we like a scale developed by Steven Nowicki and Bonnie Strickland, which asks questions such as “Do you believe that you can stop yourself from catching a cold?” and “When a person doesn’t like you, is there anything you can do about it?” You may be surprised by where your child lands.

I’m not talking about familial or platonic love. I’m talking about the love that completes you and makes you feel safe, secure, and warm in a cold world. The kind of love that makes you feel invincible. Like you’re never alone. The kind of love that

This isn’t safe, far from it, and maybe that’s why it feels so good.

He looks at you like you’re his reason for breathing and that’s why he’d take a bullet for you not because of what you pay him.

He looks at you like you’re his reason for breathing.