Ayurveda Quotes

Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.

According to ayurveda, we become what we surround ourselves with. And so it stands to reason that we have to be discerning about what we surround ourselves with." Steve Cope [p. 85]

Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.

Ayurveda teaches us to love "as is" - not as we think people "should be.

72000 nadis are the areas where modern medical science can learn a lot from the ancient science of yoga and Ayurveda.

Indian Nadi System of Medicine is not much part of traditional Ayurveda, Unani, or yoga but part of a few ancient oral and family medicine traditions of India.

I believe that for every illness or ailment known to man, that God has a plant out here that will heal it. We just need to keep discovering the properties for natural healing.

The purpose of science is not down-scaling everything to physical level and measure, but to penetrate deeper into the realm beyond the sensory perceptions and bring more in-depth knowledge and wisdom to the world.

Indian System of Medicine is not just traditional Ayurveda, unani, or yoga but also a vast field of ancient oral and family medicine traditions. Especially nadi based gut-brain axis modulation medicines are most effective for terminal illness.

Ayurveda teaches us to cherish our innate-nature - "to love and honor who we are", not as what people think or tell us, “who we should be.

The Ayurvedic route to great health involves two simple steps: 1. Doing less; 2. Being more.

The great thing about Ayurveda is that its treatments always yield side benefits, not side effects.

Sanjivani chakra, Ayush chakra and the Urja chakra are the three key chakras for enhancing immunity, vitality and longevity. They strengthen the T cells and B cells of the immune system.

Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your family, your friends, and the world around you define the quality of your emotional wholeness and reflect your relationship with yourself.

If Ayurveda were a religion Nature would be its Goddess, and overindulgence would be the sole sin She would punish. Ayurveda is meant to allow you to enjoy the pleasures of life up to the point that such enjoyment interferes with your health. Full-time gratification is in fact bondage, because the more we consume the more we become captives of our consumption.

As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if we follow the signs, this can help us understand who we really are.

A well-lived day is medicine unto itself.

In critical situations, Yoga and Ayurveda driven community immunity plans are better than open-ended herd immunity.

Ayurveda is not just a few medicines or a few scriptures, but a holistic total lifestyle deeply involved with yoga, meditation, food habits and epigenetic social cultures.

Ayurveda will be known as the most supremely evolved system of perfect health - from both points of view. prevention and cure.

You do not see anything when you experience pure consciousness; you become everything.

No medicine can compensate for un-healthy living.

The time is changing and not only the policy makers of India, but the whole world is realizing the importance of Ayurveda. Who could have thought some years back that people with up-bringing in cosmopolitan culture would prefer bottle gourd juice or gooseberry juice over carbonated soft-drinks in the near future.

According to Ayurveda, molecules of negative or toxic emotion, such as anger, fear, sadness, jealousy, etc., are lipophilic, which means they take safe haven and store themselves in our fat cells, causing physical and emotional disturbances for years and years.

No medicine can cure the damage caused by disregarding the inner intelligence with which we are gift with.

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet, and in the cause and prevention of disease. —THOMAS EDISON

Einstein once said, “If you can’t explain a concept to a six-year-old, you don’t fully understand it.

What is our greatest strength when we are balanced often is our worst weakness when we are out of sorts.

We can’t talk about our own health without understanding our place in our environment, because in order to fulfill our potential we have to live in the context of our surroundings. We have to know our place in the ecosystem of which we are a part, and this means living 'consciously': being aware of nature and how it affects us and how we, in turn, affect nature.

To follow our bliss and dive deeply into the mysteries of fragrance, color, and taste; blend with the magnificent diversity of mother nature; and follow the inner signs to become aware of who we really are - is the Alchemy of Ayurvedic Cookery

I go to India. I go to the land of the people who say their own words and believe in their own gods. Worrying I might bother them with my second-vertebra-broken, quadriplegic soul clad in rags called modernity, I go past the Karakoram Highway into the scent of Ayurveda.

Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom, and ability to forgive and love.

Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It’s challenging enough to hold either one, let alone both, in perfect equipoise, but that is the goal if we want to be balanced.

The verdure of mountains enhancing the beauty of the earth is recounting us to live not only for ourselves but for others too, accepting the dichotomies (dualities) of life like heat, cold rain etc. How true this is in actuality that the greenery of land is owing to the grass, still no one recalls the grass. Likewise, greenery of this life (happiness) always inspire you to enliven not only your own but others’ lives too."- Acharya Balkrishna

A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.

In other words, all human beings are a living microcosm of the universe and the universe is a living macrocosm of human beings.

We must learn to die daily to the known and limited, accepting our outer lives are but an offering to the inner spirit. Then everyday will be a new birth into eternity.

Life is one percent what happens to you, and ninety-nine percent how you respond to it.

Vedic wisdom is bringing a modern renaissance that has already begun. Ancient Ayurvedic Medicine is in fact ultra-modern, cutting-edge unified field based medicine.

In reality, Allopathic medicine should be called as alternative medicine. As Ayurveda is more holistic, proven, time tested, fewer side effects, and older than the allopathy.

For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain that life brings, we can truly cure our pain and avoid our suffering. Then we can walk in the valley of love and experience the vast space within our heart.

In Ayurveda our body type or Dosha provides the key to understanding what we are, allowing us to examine and fine-tune our diets and lifestyles to create health, strength and energy for life. We

Contentment: Contentment means being happy with what you have and letting go of the need to possess and become more. Contentment is a form of wealth because it provides mental peace and moral strength.

Have a namasté day today. Look into the eyes of everyone you meet and silently honor his or her soul. Say silently, 'I honor the light within you, which is the same as the light within me. And I know, we are one.

One of the most outstanding aspects of Ayurveda is its teaching that nothing is absolute. The utility, value and effect of anything is relative. Hence, the efficacy of its healing is dependent on the receiver, the time and the environment. It

The mind, intellect, and ego koshas will nudge their ways in and tell you this state of being can’t possibly be true, but with meditation, yoga, and Ayurveda, you can spend more and more time here, shooing away the naysaying koshas and living in a state of pure bliss.

Most people think of the mind as located in the head, but the latest findings in physiology suggest that the mind doesn't really dwell in the brain but travels the whole body on caravans of hormones and enzymes, busily making sense of the compound wonders we catalogue as touch, taste, smell, hearing, and vision.

it is limiting and ultimately detrimental to think of beauty as something dependent upon the shape and features of our anatomy.

Switch off the TV and tune in to yourself

If someone says that i know you more than everyone because they are cheaters. They hate us in mind and show love and care externally.Tare off their mask to know what they are inside.

when we look at the original Ayurvedic term for this primordial state from which the universe arose, the Sanskrit word, avyakta, simply means “unmanifest.” Contained within the unmanifest is the impulse to create, known in Ayurveda as prakruti, or nature. In essence, Ayurveda simply describes the universe as arising from a field of potentiality that has an intrinsic nature to create. Modern

being is mainly composed of Kapha, the chemical processes and reactions taking place in the body are due to the manifestation of Pitta, and the bodily movements and activities are attributed to Vata.

Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere.

we are the world and the world is us. There is conflict and fear in us, therefore there is conflict and fear in the world. The world is a screen Where we project our pictures. If we change and project love and peace, the world will change. People try to change the world without changing themselves. Only when we change will the world change. When we are as full of love and compassion, loving and compassionate people will come to us and our world will become different.

Andrographis (Andrographis paniculata), an herb commonly used in traditional Indian medicine (Ayurveda), has been shown to reduce symptoms both alone and when combined with another herb, eleuthero (Eleutherococcus senticosus). Astragalus (Astragalus membranaceus), obtained from the root of a plant in the pea family, has been used for centuries in China to ward off respiratory infections. I recommend it preventively throughout cold and flu season, especially for people who tend to catch “everything going around.

We don’t want to live our lives on autopilot and wake up one day and think, “Man, where did my life go”? By being intentional about starting our day, we can be more productive, less stressed people by making time for the things that make us happy and fulfilled.

All meats, intoxicants, condiments, processed and canned foods are highly acidic. Modern science considers dairy mostly acidic but Ayurveda states all dairy products generated from cow's milk to be alkaline. All herbs, spices and most vegetables are alkaline. Avocados and coconuts are highly alkaline as are rock salt, sprouted beans and vegetables like spinach, cucumber, broccoli. Kemp (sea vegetable), horseradish and miso are highly alkaline. All citrus fruits are acidic before ingestion but they act alkaline on the body during and post ingestion.

The reason you must work so hard to balance your mind and body is so you can tap into your soul self. Your soul knows exactly what you should be doing and what your purpose here on Earth is. Your soul operates from a place of love, joy, and union. Your soul is your highest self.

All meats, intoxicants, condiments, processed and canned foods are very acidic. Modern science considers dairy mostly acidic, but Ayurveda considers all dairy products generated from cow’s milk to be alkaline. All herbs, spices and most vegetables are alkaline. Avocados and coconuts are very alkaline, as are rock salt, sprouted beans and vegetables like spinach, cucumber and broccoli. Kemp (sea vegetable), horseradish and miso are very alkaline. All citrus fruits are acidic before ingestion but they act alkaline on the body during and after ingestion. In

In Ayurveda, herbal medicines are prescribed to be taken with various mediums of intake, as hot water or milk. Such vehicles for taking herbs are called anupanas. The same medicine taken with ghee may reduce Pitta, but with honey may target Kapha. Ghee is the strongest substance in helping herbs reduce Pitta and fever; sesame oil for the reduction of Vata; and honey for the reduction of Kapha. Water conveys the effects of herbs to rasa, the plasma. Honey brings them to the blood and the muscles. Milk brings them to the plasma and blood. Alcohol brings them to the subtle tissue, to the nerves.

Vata energy is said to be predominant in people who are creative, lively and have a flare for innovation. A vata-dominant person is alert, quick and restless. She or he may talk, walk and think quickly; but, may also show the signs of nervousness, fear and anxiety. When out-of-balance, this energy can cause joint pains, dry skin, constipation and anxiety.

Summing up the basic rules related to drinking water and taking food:   1. Do not drink water until one hour after taking food.  2. Drink water sip by sip slowly. 3. Never drink cold water. 4. Drink ample amount of water after waking up early in the morning.   And, the following rule related to food intake. 5. Consume the major part of your daily food early in the morning. Following these five guidelines of rightfully water and food intake, you can avoid any ailments that would occur to body and remain healthy throughout your life, without any need to consume any drug for ever.     Please

I can smell fennel, lemongrass and cinnamon. But there's something more... something that ties those three spices together. What is this powerful aroma underneath it all? "'Holy basil'! And he used fresh leaves!" Holy... ... basil? "It's a spice native to Southeast Asia and sacred to the Hindu religion. Just one whiff of it... ... sends a refreshing sensation throughout the entire body. In Ayurvedic medicine, it's even considered an elixir of life!" *Ayurveda is the name of Hindu traditional medicine in which proper diet plays a large role.* "Really? What an amazing spice!" "However... ... holy basil rarely makes it to Japan while still fresh! It should be nearly impossible to procure! How on earth did you get it?!" "Oh, that? We raise it year-round for our seminar. And how do we cultivate it? Well... that's a trade secret." "What?! He raises his own uber-rare spices?!" "That's the Shiomi seminar for you." ""Shiomi"? They must mean Professor Jun Shiomi, the academic expert on spices!" "Man, this scent is not just powerful, it's addictive! But that's not the only thing going on in this dish. There's something else, something that spurs you on to the next bite... tartness? Yogurt!" "Good guess, Yukihira. Holy basil is so strong it can easily overpower all other spices if you aren't careful. But adding in yogurt mellows it out." Not only that, the spices he used have the curcumin compound, which is known to aid the liver in detoxifying the blood. That together with the lactic acids in yogurt increases how well the body absorbs it!

Summing up the basic rules related to drinking water and taking food:   1. Do not drink water until one hour after taking food.  2. Drink water sip by sip slowly. 3. Never drink cold water. 4. Drink ample amount of water after waking up early in the morning.   And, the following rule related to food intake. 5. Consume the major part of your daily food early in the morning. Following these five guidelines of rightfully water and food intake, you can avoid any ailments that would occur to body and remain healthy throughout your life, without any need to consume any drug for ever.     Please note that these general tips on how to drink & eat properly are applicable to most people, but of course, everyone’s body is a unique construct. People with specific health issues should consult a physician before making any major changes in diet or food intake.

The history of HRT use dates back to 1966 and the success of Dr. Robert Wilson’s best-selling book Feminine Forever, which he promoted vigorously. The premise of the book was that it was as natural and necessary for a menopausal woman to replace estrogen as it was for a diabetic to replace insulin. Dr. Wilson preached that doing so would keep a woman young, healthy, and attractive. He went so far as to declare that the lack of eggs and decline of reproductive hormones in a menopausal woman was a “galloping catastrophe”5 that could only be averted by taking estrogen supplements. He explained that with estrogen supplements, “Breasts and genital organs will not shrivel. Such women will be much more pleasant to live with and will not become dull and unattractive.” According to Dr. Wilson’s son, Ronald, all of his father’s expenses to write Feminine Forever were paid for by Wyeth-Ayerst, the maker of the synthetic estrogen supplement Premarin. He also said that Wyeth-Ayerst financed his father’s organization, the Wilson Research Foundation, which had offices on Park Avenue in Manhattan.

Many years ago I was trained in Ayurveda, a system of traditional medicine that dates back to the ancient Vedic period in India. The word Ayurveda is derived from the Sanskrit ayus, meaning “life,” and veda, meaning “science” or “knowledge.” While I have never considered myself to be a true practitioner of Ayurvedic medicine, nonetheless the pulse diagnosis training has served my patients very well, often providing diagnostic clues when none was otherwise apparent. And Susan’s pulse

Ayurveda’s purpose is to achieve health, while yoga’s is to achieve spiritual enlightenment.

PNI proposes that we can no longer consider the mind as one thing and the body as another, or mental health as separate from physical health. This is new information for us Westerners, who are often inclined to believe that if we are depressed or anxious we should just “snap out of it.” That

For this—the project of restructuring body, mind, and spirit—we need practical techniques that help us to build ourselves up from the inside out. To fix a crumbling house, the builder starts at the foundation, not the roof. We must do the same.

Holism goes deeper than the eye can see. Human beings are more than the mortal packaging they inhabit. We are a creation of our consciousness. In fact, in a deeper reality, an energetic pattern of vibration underlies the totality of our being—body, mind, and spirit. From a holistic perspective, matter is energy and energy is matter, so there is no separation between body (matter) and mind (energy). Where attention goes, matter flows, it’s been said. The implication of this philosophy is tremendous: it implies that we can use our consciousness to create our worldview, our mind, and our body—and to heal. We do this by enlisting a consciousness-based health program based on the ancient science of Ayurveda.

There exists an internal healing intelligence that guides the healing of wounds. This intelligence senses the pain brought on by a cut on your finger and immediately mobilizes a series of reactions to stop the bleeding, form a scab, and induce the regeneration of skin. Elegantly and effortlessly, this process has a 100 percent rate of success, assuming it is not interrupted. It must be successful, for your life depends on it. What if there existed a way to unleash your innate healing intelligence to cure depression?

You literally are what you eat. However, let us define the word eat as the process of ingesting and digesting everything we consume through our body, mind, and spirit. If our physical, mental, or emotional digestive ability becomes less than optimal, we can become overwhelmed with undigested matter, causing a disruption in any given aspect of our being.

To undo depression we must create its opposite: vitality. Happiness is the byproduct of a healthy physiology

It is part of human nature that without intervention we will repeatedly return to the same solutions and the same habits.

I cannot be more specific, because the process does not happen in books but in living persons. People have drunk grape juice and recovered from cancer. If you can successfully restore balance to the bodymind, then the patient’s immune system will respond. The immune cells do not judge whether the doctor believes in conventional medicine, homeopathy, or Ayurveda. Insofar as it can change our participation in disease, every system is capable of working.

Ayurveda does not look upon asanas as fixed forms that by themselves either decrease or increase the doshas. It views them as vehicles for energy that can be used to help balance the doshas, if used correctly.

Early to bed and early to rise makes a good girl

The hiding of one’s essential inner nature is, as we will see, considered to be the ultimate basis of disease and problems in life.

The Essence of Ayurveda lies in Prevention of Disease.   Ayurveda

The basis of all remedies and treatments in Ayurveda is your constitution. Once

Ayurveda, acidic foods are called amla and alkaline foods are called kshara.

Alarm Your Health With Best Ayurvedic Spa in Munnar and Rejuvenate Your Mind and Body

13 Reasons to include Curry Leaves to your Diet Sambar. Upma. Dal. Poha. What do they all have in common? A tempering rich in curry leaves. But curry leaves – or Curry leaves, as they are commonly known in India – do more good than simply seasoning your food. Curry power benefits include weight loss and a drop in cholesterol levels. But there’s lots more that the Curry leaves can do. Here are 13 reasons to chew on those curry leaves that pop up on your plate. To keep anaemia away The humble Curry leaves is a rich source of iron and folic acid. Anaemia crops up when your body is unable to absorb iron and use it. “Folic acid is responsible for iron absorption and as Curry leaves is a rich source of both compounds, it’s the perfect choice if you’re looking to amp up your iron levels,” says Alpa Momaya, a Diet & Wellness consultant with Sunrise nutrition hub. To protect your liver If you are a heavy drinker, eating curry leaves can help quell liver damage. A study published in Asian Journal of Pharmaceutical and Clinical Research has revealed that curry leaves contain kaempferol, a potent antioxidant, and can protect the liver from oxidative stress and harmful toxins. To maintain blood sugar levels A study published in the Journal of Plant food for Nutrition has revealed that curry leaves can lower blood sugar levels by affecting the insulin activity. To keep your heart healthy A study published in the Journal of Chinese Medicine showed that “curry leaves can help increase the amount of good cholesterol (HDL) and protect you from heart disease and atherosclerosis,” Momaya says. To aid in digestion Curry leaves have a carminative nature, meaning that they prevent the formation of gas in the gastrointestinal tract and facilitate the expulsion of gas if formed. Ayurveda also suggests that Curry leaves has mild laxative properties and can balance the pitta levels in the body. Momaya’s advice: “A juice of curry leaves with a bit of lime juice or added to buttermilk can be consumed for indigestion.” To control diarrhoea Even though curry leaves have mild laxative properties, research has shown that the carbazole alkaloids in curry leaves can help control diarrhoea. To reduce congestion Curry leaves has long been a home remedy when it comes to dealing with a wet cough, sinusitis or chest congestion. Curry leaves, packed with vitamin C and A and rich in kaempferol, can help loosen up congested mucous. To help you lose weight Curry leaves is known to improve digestion by altering the way your body absorbs fat. This quality is particularly helpful to the obese. To combat the side effects of chemotherapy Curry leaves are said to protect the body from the side effects of chemotherapy and radiotherapy. They also help protect the bone marrow and halt the production of free radicals in the body. To improve your vision Curry leaves is high in vitamin A, which contains carotenoids that can protect the cornea. Eating a diet rich in curry leaves can help improve your vision over time. To prevent skin infections Curry leaves combines potent antioxidant properties with powerful anti-bacterial, anti-fungal and antiprotozoal properties. It is a common home remedy for common skin infections such as acne and fungal infections of the nail. To get better hair Curry leaves has long been used to prevent greying of the hair by our grandmothers. It also helps treat damaged hair, tackle hair fall and dandruff and add bounce to limp hair. To take care of skin Curry leaves can also be used to heal damaged skin. Apply a paste on burns, cuts, bruises, skin irritations and insect bites to ensure quick recovery and clean healing. Add more Curry leaves to your diet and enjoy the benefits of curry leaves.

ahimsa, often translated as "non-violence." More accurately it means "non-harming," having an attitude of mind that does not wish injury to any creature, not merely for human beings, but for plants, animals and the entire natural order. For it to be complete, ahimsa must extend not only to action but also to speech and to thought. Ahimsa is the most important observance in the practice of yoga and the basis for mental peace, which is not possible if we harbor thoughts of harm for others.

(Vaidya: an ayurvedic doctor; Ayurveda: Traditional medicine, native to India).

Health of the body is an expression of bliss of the mind and the transformations that it guides. The truly healthy person experiences bliss in mind, bliss through the senses, and bliss in the body.

Organic Products Provide At Arendelle organics Organic products protect farm workers, their families, and customers from hazardous and persistent chemicals found on the farm and in food, as well as in the land they work and play in, the air they breathe, and the water they drink. Pollutants are especially dangerous to children. As a result, introducing organic food and feed products into the marketplace allows parents to select goods that are free of these pollutants. Not only can sustainable farming help reduce health hazards, although increasing evidence reveals that organically cultivated foods are higher in nutrients like Vitamin C, iron, magnesium, and phosphorus, but have lower levels of nitrates and pesticide residues when compared to conventionally grown foods. One of the simplest efforts to make short or medium cell regeneration and brightness is to care for our skin. Natural and organic skin care products, in particular, combine important vitamins, herbs, and minerals to heal and rejuvenate our skin while causing minimal harm to the environment. How to reduce hair fall? These natural skincare companies are dedicated to changing the beauty industry's standards for goods that are both good for us and good for the environment. We respect their dedication to maximum potency, maximum freshness, and full purity! Bhringraj oil is a natural treatment used to restore the appearance of fine lines in Ayurveda (Ayurvedic medicine medicine). Bhringraj oil is thought to prevent unintended greying and hair growth and is commonly used to stimulate hair growth, shine, softness, and strength. Ayurvedic practitioners also recommend taking bhringraj oil orally to heal everything from heart illness and respiratory problems to neurological and liver problems. You have doubts which is the best soap for dry skin. It's difficult to cope with sensitive skin. Forget about winter dryness; dry skin sufferers might experience tightness and pallor even in the summer! Warm showers, along with the improper soap like aloe vera face mist, might aggravate the situation. In order to keep your skin hydrated, you could use an after-shower lotion and emollients. Contact us: Arendelle Organics NRK BizPark, Behind C21 Mall, Scheme 54 PU4, Indore, Madhya Pradesh, India 8109099301 care@arendelleorganics.com

Tears are a by-product of majja and how your nervous system discharges emotions. Allow yourself to cry and release any pent-up emotions you are holding on to in your nervous system. Where tears fall from your eyes reveals what Dosha they are related to. Scanty tears that come from the outer corners of your eyes with a sweet taste are Kapha tears and often come from happiness or joy. Tears that fall from the center of your eyes and are hot and sour, often coming from anger, are related to Pitta. Tears that come from the inner corners of your eyes and come from frustration or intense grief are Vata tears.

Find your path to wellness with the holistic approach of Ayurveda" this highlights the benefits of incorporating Ayurvedic practices into one's life for overall health and well-being. Ayurveda is an ancient Indian system of medicine that views health as a balance between the mind, body, and spirit. By taking a holistic approach to wellness, Ayurveda considers not just physical symptoms but also emotional, mental, and spiritual factors. This approach to health and wellness seeks to treat the root cause of an issue, rather than just addressing its symptoms. Through the use of herbal remedies, diet, and lifestyle modifications, Ayurveda works to restore balance to the body and promote overall health. By taking a holistic approach, Ayurveda can provide a personalized and effective path to wellness, improving not just physical health, but also emotional and mental well-being.

Ayurvedic Clinic in Vadodara: Natural Healing for Body and Mind A Journey to Wellness: Top Ayurvedic Clinic in Vadodara Introduction Vadodara, a vibrant city steeped in history and culture, is also a hub for holistic healing. Ayurvedic practices have been deeply ingrained in the city's heritage, and today, it boasts a plethora of reputable Ayurvedic clinics offering a wide range of treatments and therapies. Understanding Ayurveda Ayurveda, the ancient Indian system of medicine, emphasizes holistic well-being by balancing the body, mind, and spirit. It incorporates natural remedies, herbal formulations, and lifestyle modifications to address various health concerns. At Dhanshree Ayurveda, we believe in the transformative power of ancient Ayurvedic wisdom. Our clinic in Vadodara is dedicated to providing authentic Ayurvedic treatments, combined with modern approaches, to cater to the diverse needs of our patients. Experience the natural healing essence of Ayurveda and embark on a journey towards optimal well-being.

Everyone has a story. I see many clients suffering from chronic diseases such as Lyme disease, fibromyalgia, and generalized pain. Especially in these clients, I always look for the emotional component. And there is always an emotional component. Either there’s a recent divorce, death in the family, trouble with a child or parent, or financial strife that’s led to excessive stress. To reemphasize this point: you cannot heal if you don’t heal your emotions.

As a lifestyle preference Ayurveda necessitates various key points to consider.

Kapha is a term derived from the Sanskrit word ‘Shlish’, which means ‘something that holds things together’.

Ayurveda, the idea is to create harmony in your mind, body,

promoting human emotions like love, forgiveness, compassion, understanding, empathy, loyalty and patience. Kapha-dominant people are tenacious but calm, strong but loving and are blessed with wise tolerance. But, when this energy is out of balance, it can result in obesity, diabetes, insecurity, sinus problems and gallbladder diseases.

Drinking coffee in the morning and throughout the day has been a routine of millions of people worldwide and there have been numerous reports of its benefits. What should be remembered though is that too much coffee can also be dangerous to the mind and body.

human beings are the only creatures conscious of our innate consciousness; we are the only creatures who know that we know.

There is no cosmetic for beauty like happiness.” LADY BLESSINGTON

People with pitta energy are intelligent, aggressive achievers, fiery in temperament and fast-paced. Pitta-dominant people also enjoy a hearty appetite and an efficient metabolism. But, when this energy is out of balance, it can lead to inflammation, ulcers, anger, heartburn, digestive problems and arthritis.

if your internal organs are functioning in perfect health and harmony, their ‘balance’ is revealed externally in the form of a radiantly glowing face, an energetic body and serene mindset.