Awake Early Quotes

We've searched our database for all the quotes and captions related to Awake Early. Here they are! All 100 of them:

I sent a quick text to Adrian: I have a hickey! You can’t ever kiss me again. I honestly hadn’t expected him to be awake this early, so I was surprised to get a response: Okay. I won’t kiss you on your neck again. So typical of him. No! You can’t ever kiss me ANYWHERE. You said you were going to keep your distance. I’m trying, he wrote back. But you won’t keep your distance from me. I didn’t dignify that with a response.
Richelle Mead (The Indigo Spell (Bloodlines, #3))
The rain set early in tonight, The sullen wind was soon awake, It tore the elm-tops down for spite, And did its best to vex the lake: I listened with heart fit to break. When glided in Porphyria; straight She shut the cold out and the storm, And kneeled and made the cheerless grate Blaze up and all the cottage warm;
Robert Browning
If one of the things you believe in, Is that this world's an ugly place, You must have never gone outside at, And stared up into space, You haven't felt the way the air changes, In the minutes before it rains, Or watched the world pass by below, Out the window of a plane, You've never been awake so early, That you see the moment the sun starts to rise, And you've never lain with your back on the grass, And made shapes with the clouds in the sky, But maybe if you've done all this, But still don't believe it's not true, It's because you can't see all the beauty, That I see when I look at you" ~e.h.
Erin Hanson (Reverie (The Poetic Underground #1))
I was driven to Whipsnade one sunny morning. When we set out I did not believe that Jesus Christ is the son of God, and when we reached the zoo I did. Yet I had not exactly spent the journey in thought. Nor in great emotion. “Emotional” is perhaps the last word we can apply to some of the most important events. It was more like when a man, after a long sleep, still lying motionless in bed, becomes aware that he is now awake.
C.S. Lewis (Surprised by Joy: The Shape of My Early Life)
Go easy, Harshaw," said Tamar. "We need you awake tomorrow." He groaned. "Why do battles always have to be so early?
Leigh Bardugo (Ruin and Rising (The Shadow and Bone Trilogy, #3))
R u ration yet?" "What language is that?" "R U AWAKE" "Much to my extreme dismay. The sun is no friend to my fragile complexion." "Poor baby. Come to my room asap." "It's too early to proposition me, Ellie." "GET OVER HERE?" "So frisky. Give me a minute to get some clothes on. Or should I not...?
Courtney Allison Moulton (Shadows in the Silence (Angelfire, #3))
I was on a mission. I had to learn to comfort myself, to see what others saw in me and believe it. I needed to discover what the hell made me happy other than being in love. Mission impossible. When did figuring out what makes you happy become work? How had I let myself get to this point, where I had to learn me..? It was embarrassing. In my college psychology class, I had studied theories of adult development and learned that our twenties are for experimenting, exploring different jobs, and discovering what fulfills us. My professor warned against graduate school, asserting, "You're not fully formed yet. You don't know if it's what you really want to do with your life because you haven't tried enough things." Oh, no, not me.." And if you rush into something you're unsure about, you might awake midlife with a crisis on your hands," he had lectured it. Hi. Try waking up a whole lot sooner with a pre-thirty predicament worm dangling from your early bird mouth. "Well to begin," Phone Therapist responded, "you have to learn to take care of yourself. To nurture and comfort that little girl inside you, to realize you are quite capable of relying on yourself. I want you to try to remember what brought you comfort when you were younger." Bowls of cereal after school, coated in a pool of orange-blossom honey. Dragging my finger along the edge of a plate of mashed potatoes. I knew I should have thought "tea" or "bath," but I didn't. Did she want me to answer aloud? "Grilled cheese?" I said hesitantly. "Okay, good. What else?" I thought of marionette shows where I'd held my mother's hand and looked at her after a funny part to see if she was delighted, of brisket sandwiches with ketchup, like my dad ordered. Sliding barn doors, baskets of brown eggs, steamed windows, doubled socks, cupcake paper, and rolled sweater collars. Cookouts where the fathers handled the meat, licking wobbly batter off wire beaters, Christmas ornaments in their boxes, peanut butter on apple slices, the sounds and light beneath an overturned canoe, the pine needle path to the ocean near my mother's house, the crunch of snow beneath my red winter boots, bedtime stories. "My parents," I said. Damn. I felt like she made me say the secret word and just won extra points on the Psychology Game Network. It always comes down to our parents in therapy.
Stephanie Klein (Straight Up and Dirty)
There is a stage you reach, Deagle thinks, a time somewhere in early middle age, when your past ceases to be about yourself. Your connection to your former life is like a dream or delirium, and that person who you once were is merely a fond acquaintance, or a beloved character from a storybook. This is how memory becomes nostalgia. They are two very different things - the same way that a person is different from a photograph of a person.
Dan Chaon (Stay Awake)
Now that I’m a little more awake, I realize someone is breathing into my neck and wriggling closer to me. Deeper into my butt. When I near Nox whine in his sleep, my eyes widen. I ask my brain, “Is that what I think it is?” My drooling brain replies, “It’s early, we have a hard-on pressed against our ass, and a delicious man in our bed. I’m out.” Then it disconnects.
Belle Aurora (Willing Captive)
I believed in Oxford, and cobblestoned squares, and old bricks thick with ivy,a nd rainy days curled up reading books. I believed in my mother's strong coffee and in the lonely, aching scent of early dawn before anyone else in my boardinghouse was awake. I believed in my favorite men's cardigan and the way the wind felt on the back of my neck. I believed in life as it lay before me, spinning out slowly, day after day of warm springs and thunderstorms and laughter. These were the things I believed in.
Simone St. James (An Inquiry into Love and Death)
Before you speak... I have already heard. Before you see... I had seen a million times. Before you reach... I came and departed, so is the way and life of a versatile soul.
Michael Bassey Johnson
Read poems to yourself in the middle of the night. Turn on a single lamp and read them while you're alone in an otherwise dark room or while someone else sleeps next to you. Read them when you're wide awake in the early morning, fully alert. Say them over to yourself in a place where silence reigns and the din of the culture — the constant buzzing noise that surrounds us — has momentarily stopped. These poems have come from a great distance to find you.
Edward Hirsch
George lay on his bed, wide awake despite the early hour, imagining over and over Jeffrey’s demise. He didn’t feel guilty. Jeffrey was going to die anyway, so what was the big deal if it was today and not in a few more years?
Matt Francis (Murder in the Pacific: Ifira Point (Murder in the Pacific #1))
June 17, 1972. Nine o'clock Saturday morning. Early for the telephone. Woodward fumbled for the receiver and snapped awake. The city editor of the Washington Post was on the line. Five men had been arrested earlier that morning in a burglary attempt at Democratic headquarters, carrying photographic equipment and electronic gear. Could he come in?
Carl Bernstein (All the President’s Men)
What has she eaten to be so awake this early, and where can I get some of this magical substance?
Leah Rae Miller (The Summer I Became a Nerd (Nerd, #1))
Wake up; the world is waiting for your sunny energy. You are the inspiration for many.
Amit Ray (Peace Bliss Beauty and Truth: Living with Positivity)
Nothing can unite two people like early morning insomnia. It was a bond Jack and I had that you never did. You always slept like you were dead. But at three or four in the morning, when no one else is awake, it’s a lot easier to open up.
Kate Kae Myers (The Vanishing Game)
I know you’re still awake.” “Good for you. Shut up and go to sleep.” Another snicker. “What you have to ask yourself,” he continued, “is whether I’m the type who would stay awake long enough to kill you after you fall asleep, or if I’m an early riser who would kill you before you wake up.” “If you want your head to stay on your neck, you’d better be neither,” I growled, though his words sent a cold spear of dread through my stomach. My hands tightened on my sword hilt, and Jackal laughed somewhere in the darkness, unseen. “I’m just kidding, sis,” he said. “Or am I? Something to think about, before you fall asleep. Nighty-night, then. Sleep tight.
Julie Kagawa (The Eternity Cure (Blood of Eden, #2))
Sometimes, Arin almost understood what Kestrel had done. Even now, as he felt the drift of the boat and didn't fight its pull, Arin remembered the yearning in Kestrel's face whatever she'd mentioned her father. Like a homesickness. Arin had wanted to shake it out of her. Especially during those early months when she had owned him. He had wanted to force her to see her father for what he was. He had wanted her to acknowledge what she was, how she was wrong, how she shouldn't long for her father's love. It was soacked in blood. Didn't she see that? How could she not? Once, he'd hated her for it. Then it had somehow touched him. He knew it himself. He, too, wanted what he shouldn't. He, too, felt the heart chooses its own home and refuses reason. Not here, he'd tried to say. Not this. Not mine. Never. But he had felt the same sickness. In retrospect, Kestrel's role in the taking of the eastern plains was predictable. Sometimes he damned her for currying favor with the emperor, or blamed her playing war like a game just because she could. Yet he thought he knew the truth of her reasons. She'd done it for her father. It almost made sense. At least, it did when he was near sleep and his mind was quiet, and it was harder to help what entered. Right before sleep, he came close to understanding. But he was awake now.
Marie Rutkoski (The Winner's Crime (The Winner's Trilogy, #2))
Staying awake in the winter requires considerable pantry, a lot of luck, warm clothes, and several dozen good books.
Jasper Fforde (Early Riser)
I sleep in my sunglasses. They’re two miles away and I’m awake at the time, thanks to my ducks and their quacking and their loud jazz music in the early morning hours between 3-5 PM.
Jarod Kintz (One Out of Ten Dentists Agree: This Book Helps Fight Gingivitis. Maybe Tomorrow I’ll Ask Nine More Dentists.: A BearPaw Duck And Meme Farm Production)
My intention, of course, had been to wake up early and call Father Dominic to warn him about Heather. But intentions are only as good as the people who hold them, and I guess I must be worthless because I didn't wake up until my mother shook me awake, and by then it was 7:30, and my ride was leaving without me.
Meg Cabot (Shadowland (The Mediator, #1))
The Tomorrow Man theory. It’s pretty basic. Today, right here, you are who you are. Tomorrow, you will be who you will be. Each and every night, we lie down to die, and each morning we arise, reborn. Now, those who are in good spirits, with strong mental health, they look out for their Tomorrow Man. They eat right today, they drink right today, they go to sleep early today–all so that Tomorrow Man, when he awakes in his bed reborn as Today Man, thanks Yesterday Man. He looks upon him fondly as a child might a good parent. He knows that someone–himself–was looking out for him. He feels cared for, and respected. Loved, in a word. And now he has a legacy to pass on to his subsequent selves…. But those who are in a bad way, with poor mental health, they constantly leave these messes for Tomorrow Man to clean up. They eat whatever the hell they want, drink like the night will never end, and then fall asleep to forget. They don’t respect Tomorrow Man because they don’t think through the fact that Tomorrow Man will be them. So then they wake up, new Today Man, groaning at the disrespect Yesterday Man showed them. Wondering why does that guy–myself–keep punishing me? But they never learn and instead come to settle for that behavior, eventually learning to ask and expect nothing of themselves. They pass along these same bad habits tomorrow and tomorrow and tomorrow, and it becomes psychologically genetic, like a curse. Looking at you now, Maven, I can see exactly where you fall on this spectrum. You are a man constantly trying to fix today what Yesterday Man did to you. You make up your bed, you clean those dirty dishes from the night before, and pledge not to start drinking until six, thinking that’s the way to keep an even keel. But in reality you’re always playing catch-up. I know this because I’ve been there. The thing is–you can’t fix the mistakes of Yesterday. Yesterday Man is dead, he’s gone forever, and blame and atonement aren’t worth a damn. What you can do is help yourself today. Eat a vegetable. Read a book. Cut that hair of yours. Leave Tomorrow Man something more than a headache and a jam-packed colon. Do for Tomorrow Man what you would have wanted Yesterday Man to do for you.
Chuck Hogan
Maybe a mouse gets to thinking pretty early on how the whole world is run by these enormous feet. Well, from where I sit, I figure the world is run by one thing and this one thing only. Panic with a dog-face, devil-face, hag-face, whore-face, panic in capital letters with no face at all—it’s the same Johnny Panic, awake or asleep.
Sylvia Plath (Johnny Panic and the Bible of Dreams: Short Stories, Prose and Diary Excerpts)
Wandering back into the bedroom, my gaze immediately strayed to the large bed along the wall and the lump beneath the covers. Pale light streamed through the half-open curtains, settling around the still-sleeping form of a Winter sidhe. Or a former Winter sidhe. Pausing in the doorframe, I took advantage of the serene moment just to watch him, a tiny flutter going through my stomach. Sometimes, it was still hard to believe that he was here, that this wasn’t a dream or a mirage or a figment of my imagination. That he was mine forever: my husband, my knight. My faery with a soul. He lay on his stomach, arms beneath the pillow, breathing peacefully, his dark hair falling over his eyes. The covers had slipped off his lean, muscular shoulders, and the early morning rays caressed his pale skin. Normally, I didn’t get to watch him sleep; he was usually up before me, in the courtyard sparring with Glitch or just prowling the halls of the castle. In the early days of our marriage, especially, I’d wake up in the middle of the night to find him gone, the hyper-awareness of his warrior days making it impossible for him to stay in one place, even to sleep. He’d grown up in the Unseelie Court, where you had to watch your back every second of every day, and centuries of fey survival could not be forgotten so easily. That paranoia would never really fade, but he was gradually starting to relax now, to the point where sometimes, though not often, I would wake with him still beside me, his arm curled around my waist. And given how rare it was, to see him truly unguarded and at ease, I hated to disturb him. But I walked across the room to the side of the bed and gently touched his shoulder. He was awake in an instant, silver eyes cracking open to meet mine, never failing to take my breath away. “Hey,” I greeted, smiling. “Sorry to wake you, but we have to be somewhere soon, remember?
Julie Kagawa (Iron's Prophecy (The Iron Fey, #4.5))
Leonard’s being up early constituted a new change in his sleeping patterns, was part of the former change in his sleeping patterns, or indicated a beneficial development. She didn’t know if his perfectionism canceled out his loss of ambition, or if they were two sides of the same coin. When you stood between somebody you loved and death, it was hard to be awake and it was hard to sleep.
Jeffrey Eugenides (The Marriage Plot)
THE WASHINGTON POST headline across page one in its editions of Wednesday, January 21, 1998, was shocking: “Clinton Accused of Urging Aide to Lie.” Bill had spent a tense night and early morning on the phone with Vernon Jordan, Bob Bennett, Bruce Lindsey, David Kendall, and Betty Currie, talking about the story and trying to keep his legal ducks aligned. Hillary said later he nudged her awake just after 7 A.M. and sat on the edge of their bed. “You’re not going to believe this,” she quoted him telling her, but there were “news reports” blanketing the Internet and airwaves as well, that he had had an affair with a young White House intern named Monica Lewinsky and had asked her to lie about it to Paula Jones’s lawyers.
Carl Bernstein (A Woman in Charge)
In my opinion, only bakers need to work early in the morning. And the Gestapo, of course—that is self-evident. To tear the Bolshevist rabble from their beds, so long as they are not Bolshevist bakers. For they would already be awake, and thus the Gestapo, for their part, would have to get up even earlier, and so on and so forth.
Timur Vermes (Look Who's Back)
When I was four years old, I taught myself to lie awake until morning. I wanted the sunrise, and I only had to stay awake to have her. When children are small, our desires seem small, even if we want the sky. Anything we want seems to be only a matter of time and effort away. It’s too early to imagine what’s already holding you back.
Ashley C. Ford (Somebody's Daughter)
In the early days of her pupilage with Maurice, he had told Maisie of his teachers, the wise men who spoke of the veil that was lifted in the early hours, of the all-seeing eye that was open before the day was awake. The hours before dawn were the sacred time, before the intellect rose from slumber. At this time one’s inner voice could be heard.
Jacqueline Winspear (Maisie Dobbs (Maisie Dobbs, #1))
To have stayed awake for two nights watching your grown child sleep, a child who you'd forced too early to be an adult and who'd grown thick from it the way a vine will.
Idra Novey (Ways to Disappear)
Getting up early and feeling awake was the one skill he had never truly perfected - he got up, of course, but it never felt natural.
Larry McMurtry (Lonesome Dove (Lonesome Dove, #1))
and again i go to bed early because it hurts too much to stay awake and think about how you aren't here the only place i can be with you is in my dreams
Ellen Everett (I Saw You As A Flower: A Poetry Collection)
You are born in a human form, and you find joy in it. Yet there are ten thousand other forms endlessly transforming that are equally good, and the joy in these is untold. The sage dwells among those things, which can never be lost, and so he lives forever. He willingly accepts early death, old age, the beginning and the end, and serves as an example for everyone.63
Arnold Mindell (Dreaming While Awake: Techniques for 24-Hour Lucid Dreaming)
In my dream, in my last morning-dream, I stood today on a promontory— beyond the world; I held a pair of scales, and weighed the world. Alas, that the rosy dawn came too early to me: she glowed me awake, the jealous one! Jealous is she always of the glows of my morning-dream.
Friedrich Nietzsche
In my dream, in my last morning-dream, I stood today on a promontory— beyond the world; I held a pair of scales, and weighed the world." Alas, that the rosy dawn came too early to me: she glowed me awake, the jealous one! Jealous is she always of the glows of my morning-dream.
Friedrich Nietzsche
55 But I was born for peaceful roaming, For country calm and lack of strife; My lyre sings! And in the gloaming My fertile fancies spring to life. I give myself to harmless pleasures And far niente rules my leisures: Each morning early I’m awake To wander by the lonely lake Or seek some other sweet employment: I read a little, often sleep, For fleeting fame I do not weep. And was it not in past enjoyment Of shaded, idle times like this, I spent my days of deepest bliss?
Alexander Pushkin (Eugene Onegin)
In the early hours of the morning the house was dark and quiet. […] and Elizabeth lay in bed wide awake. Images of Mr. Darcy’s face, his nod, and his tall, handsome demeanour flooded her thoughts. She knew that even if she were spared these thoughts by sleep coming upon her, he would invade her dreams. And when she did fall asleep just before dawn,he was there just as she had expected.
Kara Louise (Only Mr. Darcy Will Do)
I go to the window of my top floor hotel room and gaze out, not at the glittering city, but at the stars fully awake in the early morning sky. And I see her, Izabel, Sarai, in every single one of them. And this is how I know, that because of her, because I see her in everything, I am not only a monster, but a man.
J.A. Redmerski (Behind the Hands That Kill (In the Company of Killers, #6))
I once told a guy I had to wake up early and he said, “I could wake you up with my—” Sir, I’ll stop you right there. That is the least sexy thing you could say to me. Nothing about you is sexy when you are the reason I am awake—you are basically an iPhone alarm with a pulse. And I don’t want to fuck my iPhone. At least not at seven a.m. But
Anna Kendrick (Scrappy Little Nobody)
Morning. I didn't wake you, did I?' God, he looks gorgeous, even at this early hour. 'No. I've been awake a while. Couldn't sleep.' 'Me eighter. I've has this girl on my mind all night' 'Anyone I know?' 'You might know her. Blond hair, blue eyes ... beautiful. We went out on a date last night as it happens.' ' Really? So how was the date?' 'Well, that's the thing... The date was amazing, and I haven't been able to stop thinking about her... or her gorgeous mouth ever since...And the thing is, I really need to kiss her again.' ' I think she needs you to kiss her too.' 'You do?' 'Mmm
Samantha Towle (Trouble)
What time do we start?” I resisted the urge to grin. “Show up at the New Living Hope Revival Church at ten tomorrow morning.” His eyes flew open. “Ten? That early?” “Half the world’s awake by ten, and the other half is sleeping in China.
Denise Grover Swank (Thirty and a Half Excuses (Rose Gardner Mystery, #3))
Hey, Megan?" She peeked one lid open. "Hmm?" "Can we have ice cream for breakfast?" Her mouth curved into a grin. She couldn't think of anyone, save maybe Kate, who could draw a smile from her so quickly. But he was just unexpectedly adorable. "Maybe. If you're a good boy." She cringed. Why the hell did she say that? Was she...flirting with him? Restraining a grimace, she chanced a look at him. His dark gaze shifted from playful to scorching. "And what would that entail?" Heat shot through her body, and unfamiliar desire pooled in her belly. Flustered, she kicked off the top cover. "Not asking questions like that, to start. Now go back to sleep. It's too damn early to be awake." She heaved a deep breath to calm her racing heart . "if you say so." Even with his eyes closed, a smile continued to play around his lips.
Laura Kaye (North of Need (Hearts of the Anemoi, #1))
The rain set early in tonight, The sullen wind was soon awake, It tore the elm-tops down for spite, And did its worst to vex the lake: I listened with heart fit to break. When glided in Porphyria; straight She shut the cold out and the storm, And kneeled and made the cheerless grate Blaze up, and all the cottage warm; Which done, she rose, and from her form Withdrew the dripping cloak and shawl, And laid her soiled gloves by, untied Her hat and let the damp hair fall, And, last, she sat down by my side And called me. When no voice replied, She put my arm about her waist, And made her smooth white shoulder bare, And all her yellow hair displaced, And, stooping, made my cheek lie there, And spread, o'er all, her yellow hair, Murmuring how she loved me — she Too weak, for all her heart's endeavor, To set its struggling passion free From pride, and vainer ties dissever, And give herself to me forever. But passion sometimes would prevail, Nor could tonight's gay feast restrain A sudden thought of one so pale For love of her, and all in vain: So, she was come through wind and rain. Be sure I looked up at her eyes Happy and proud; at last l knew Porphyria worshiped me: surprise Made my heart swell, and still it grew While I debated what to do. That moment she was mine, mine, fair, Perfectly pure and good: I found A thing to do, and all her hair In one long yellow string l wound Three times her little throat around, And strangled her. No pain felt she; I am quite sure she felt no pain. As a shut bud that holds a bee, I warily oped her lids: again Laughed the blue eyes without a stain. And l untightened next the tress About her neck; her cheek once more Blushed bright beneath my burning kiss: I propped her head up as before, Only, this time my shoulder bore Her head, which droops upon it still: The smiling rosy little head, So glad it has its utmost will, That all it scorned at once is fled, And I, its love, am gained instead! Porphyria's love: she guessed not how Her darling one wish would be heard. And thus we sit together now, And all night long we have not stirred, And yet God has not said aword!
Robert Browning (Robert Browning's Poetry)
You big ugly. You too empty. You desert with your nothing nothing nothing. You scorched suntanned. Old too quickly. Acres of suburbs watching the telly. You bore me. Freckle silly children. You nothing much. With your big sea. Beach beach beach. I’ve seen enough already. You dumb dirty city with bar stools. You’re ugly. You silly shopping town. You copy. You too far everywhere. You laugh at me. When I came this woman gave me a box of biscuits. You try to be friendly but you’re not very friendly. You never ask me to your house. You insult me. You don’t know how to be with me. Road road tree tree. I came from crowded and many. I came from rich. You have nothing to offer. You’re poor and spread thin. You big. So what. I’m small. It’s what’s in. You silent on Sunday. Nobody on your streets. You dead at night. You go to sleep too early. You don’t excite me. You scare me with your hopeless. Asleep when you walk. Too hot to think. You big awful. You don’t match me. You burnt out. You too big sky. You make me a dot in the nowhere. You laugh with your big healthy. You want everyone to be the same. You’re dumb. You do like anybody else. You engaged Doreen. You big cow. You average average. Cold day at school playing around at lunchtime. Running around for nothing. You never accept me. For your own. You always ask me where I’m from. You always ask me. You tell me I look strange. Different. You don’t adopt me. You laugh at the way I speak. You think you’re better than me. You don’t like me. You don’t have any interest in another country. Idiot centre of your own self. You think the rest of the world walks around without shoes or electric light. You don’t go anywhere. You stay at home. You like one another. You go crazy on Saturday night. You get drunk. You don’t like me and you don’t like women. You put your arm around men in bars. You’re rough. I can’t speak to you. You burly burly. You’re just silly to me. You big man. Poor with all your money. You ugly furniture. You ugly house. You relaxed in your summer stupor. All year. Never fully awake. Dull at school. Wait for other people to tell you what to do. Follow the leader. Can’t imagine. Workhorse. Thick legs. You go to work in the morning. You shiver on a tram.
Ania Walwicz
Indians look very puzzled, surprised and offended to be shot but they go to the wall with noble mien I must allow. You can’t have nothing good in war without you punishing the guilty, the sergeant says with a savage air and no one says nothing against that. John Cole whispers to me that most times that sergeant he just wrong but just now and then he’s right and he’s right this time. I guess I’m thinking this is true. We get drunk then and the sergeant is clutching his belly all evening and then everything is blotted out till you awake in the bright early morning needing a piss and then it all floods back into your brain what happened and it makes your heart yelp like a dog.
Sebastian Barry (Days Without End)
I have made it a rule never to smoke more than one cigar at a time. I have no other restriction as regards smoking. I do not know just when I began to smoke, I only know that it was in my father's lifetime, and that I was discreet. He passed from this life early in 1847, when I was a shade past 11; ever since then I have smoked publicly. As an example to others, and not that I care for moderation myself, it has always been my rule never to smoke when asleep and never to refrain when awake. I smoke in bed until I have to go to sleep; I wake up in the night, sometimes once, sometimes twice, sometimes three times, and I never waste any of these opportunities to smoke. This habit is so old and dear and precious to me that if I should break it I should feel as you, Sir, would feel if you should lose the only moral you've got.
Mark Twain
Perhaps as he was lying awake then, his life may have passed before him--his early hopeful struggles, his manly successes and prosperity, his downfall in his declining years, and his present helpless condition--no chance of revenge against Fortune, which had had the better of him--neither name nor money to bequeath--a spent-out, bootless life of defeat and disappointment, and the end here! Which, I wonder, brother reader, is the better lot, to die prosperous and famous, or poor and disappointed? To have, and to be forced to yield; or to sink out of life, having played and lost the game? That must be a strange feeling, when a day of our life comes and we say, “To-morrow, success or failure won’t matter much, and the sun will rise, and all the myriads of mankind go to their work or their pleasure as usual, but I shall be out of the turmoil.
William Makepeace Thackeray (Vanity Fair)
He [satan] vies for the bedside position, hopping to be the first voice you hear. He covets your waking thoughts, those early, pillow-born emotions. He awakes you with words of worry, stirs you with thoughts of stress. If you dread the day before you begin your day, Mark it down; your giant has been in your head.
Max Lucado (Facing Your Giants: God Still Does the Impossible)
The analysis of the last age, the 'dark age' or Kali Yuga, brings to light two essential features. The first is that mankind living in this age is strictly connected to the body and cannot prescind from it; therefore, the only way open is not that of pure detachment (as in early Buddhism and in the many varieties of yoga) but rather that of knowledge, awakening, and mastery over secret energies trapped in the body. The second characteristic is that of the dissolution typical of this age. During the Kali Yuga, the bull of dharma stands on only one foot (it lost the other three during the previous three ages). This means that the traditional law (dharma) is wavering, is reduced to a shadow of its former self, and seems to be almost succumbing. During Kali Yuga, however, the goddess Kali, who was asleep in the previous ages, is now fully awake. . . . let us say that this symbolism implies that during the last age elementary, infernal, and even abyssal forces are untrammeled.
Julius Evola (The Yoga of Power: Tantra, Shakti, and the Secret Way)
I believed in Oxford, and cobblestoned squares, and old bricks thick with ivy, a nd rainy days curled up reading books. I believed in my mother's strong coffee and in the lonely, aching scent of early dawn before anyone else in my boardinghouse was awake. I believed in my favorite men's cardigan and the way the wind felt on the back of my neck. I believed in life as it lay before me, spinning out slowly, day after day of warm springs and thunderstorms and laughter. These were the things I believed in.
Simone St. James (An Inquiry into Love and Death)
Once upon a time Sister Mary Margaret had answered a loud knocking at the door of the orphanage. It was very early one morning, before the city was awake. All the pigeons had their heads tucked under their wings and all the rats were curled up tight behind the dustbins. All the cars and lorries were asleep in their garages and depots, and all the trains slumbered on their tracks at Connolly Station. All the boats bobbed gently in the harbor, dreaming of the high seas, and all the bicycles slept leaning along the fences. Even the angels were asleep at the foot of the O’Connell Monument, fluttering their wings as they dreamt, quite forgetting to hold still and pretend to be statues.
Jess Kidd (Himself)
Morning Meditation I used to rise early in meditation, As the ancient saints and mystics, Looking for peace, bliss, and ecstasy. Now I awake as the sun rises. I lie beside her, Her head and the tops of her shoulders Revealed from the top of the covers Where we lay. Her face shines, As the sun rolls through the bedroom Curtains and leave her with a mandorla As if she were the subject of iconography. I lay in silence as I meditate on the artistry Of freckles that are perfectly dotted On her face and shoulders. I venerate the delicate curvature Of her lips and nose. Her eyes closed, Veiled by a composition of lashes That shroud the green mystery underneath. As her hair lays dark and graceful Across the pillows in front of me, I lay in adoration, and know there are none like her. Moses was not even shown God's face, Yet she has done me one better.
Eric Overby (Journey)
Later, early Christmas morning, I was still awake, and Susan was asleep, on her back, with her mouth open slightly. I looked at her face. Her eyes moved slightly behind her eyelids. I watched her sleep; watched her while she dreamed in some remote incorporeal place away from me; watched her with the growing certainty that some of her would always be remote, away from me, unknowable, unobtainable, never mine. Watched her and thought these things and knew, as I could know nothing else so surely, that it didn’t matter.
Robert B. Parker (The Widening Gyre (Spenser, #10))
On this Sunday morning in May, this girl who later was to be the cause of a sensation in New York, awoke much too early for her night before. One minute she was asleep, the next she was completely awake and dumped into despair. It was the kind of despair that she had known perhaps two thousand times before, there being 365 mornings in a calendar year.
John O'Hara (BUtterfield 8)
It was very, very early in the morning. You were probably only just awake. Your mother was asleep in the corner. It was an exquisite morning. I was walking along wondering who it could be in a four-in-hand? It was a splendid set of four horses with bells, and in a second you flashed by, and I saw you at the window—you were sitting like this, holding the strings of your cap in both hands, and thinking awfully deeply about something," he said, smiling. "How I should like to know what you were thinking about then! Something important?
Leo Tolstoy (Anna Karenina)
Motherhood is a constant battle of going to bed early so you can catch up on sleep and staying awake so you can enjoy some peace and sanity!
Tanya Masse
I spent the rest of my day picturing how I’d kill Amy. It was all I could think of: finding a way to end her. Me smashing in Amy’s busy, busy brain. I had to give Amy her due: I may have been dozing the past few years, but I was fucking wide awake now. I was electric again, like I had been in the early days of our marriage... Andie had screwed me over, Marybeth had turned against me, Go had lost a crucial measure of faith. Boney had trapped me. Amy had destroyed me. I poured a drink. I took a slug, tightened my fingers around the curves of the tumbler, then hurled it at the wall, watched the glass burst into fireworks, heard the tremendous shatter, smelled the cloud of bourbon. Rage in all five senses. Those fucking bitches.
Gillian Flynn (Gone Girl)
Later that night though, as I stayed awake into the early hours of morning devouring the second novel in a series, I understood what it meant to befriend a book. The books knew me, far better than I knew them; they knew my fears, my doubts, my dreams. They gave words to feelings I did not even realize I experienced. They listened. They consoled. They kept me company. The books gave me a life outside of my own.
Kelseyleigh Reber (If I Resist (Circle and Cross, #2))
Garnet woke up early. Before she was quite wide awake she lay with her eyes closed, half afraid to look for fear it might be raining. But even with them closed she knew it was going to be all right because the color behind her lids was clear and rosy and she knew the sunlight lay upon them. And she heard crickets in the meadow, and a fly buzzing against the screen, and somebody whistling outside. So it was all right and she opened her eyes. Oh what a day! She held up her arm in the sunlight; all the little hairs on it glittered like fine gold, and her closed fingers were ember-colored as if there were a light inside them.
Elizabeth Enright (Thimble Summer)
Horns and hounds awake the princely train; and issue early through the city gate, There more wakeful huntsmen ready wait, with nets and darts beside swift horse, and spartan dogs. Come the Tyrian peers and officers of state for the slow queen in antechambers waits; Her lofty courser in the court below who his majestic rider seems to know, proud of his purple trappings he paws the ground and champs the golden bit to spread the foam around. Queen Dido at length appears; flowered simar with golden fringe adorned, and at her back a golden quiver bore; her flowing hair a golden caul restrains, a golden clasp the Tyrian robe sustains.
Virgil (The Aeneid)
I made some coffee and went and sat on the stoep to watch the day arrive. It happens all of a sudden in the Karoo. One minute the light is soft and full of the night's shadows, and then the sun is blasting everything awake
Sally Andrew (Recipes for Love and Murder (Tannie Maria Mystery, #1))
Perhaps as he was lying awake then, his life may have passed before him—his early hopeful struggles, his manly successes and prosperity, his downfall in his declining years, and his present helpless condition—no chance of revenge against Fortune, which had had the better of him—neither name nor money to bequeath—a spent-out, bootless life of defeat and disappointment, and the end here! Which, I wonder, brother reader, is the better lot, to die prosperous and famous, or poor and
William Makepeace Thackeray (Vanity Fair: A Novel Without A Hero (with Original Illustrations, and Audiobook link))
lungs, and the stars winked distantly in the deep cobalt sky. It was three thirty a.m., way too early to be awake. A truck turned the corner and rumbled its way over to our house. I watched it parallel park, then go silent as the lights switched
E.M. Tippetts (Someone Else's Fairytale (Someone Else's Fairytale, #1))
it was not even imaginative; it lives in my memory mainly as a period of humdrum, prosaic happiness and awakes none of the poignant nostalgia with which I look back on my much less happy boyhood. It is not settled happiness but momentary joy that glorifies the past. To
C.S. Lewis (Surprised by Joy: The Shape of My Early Life)
During the Society's early years, no member personified the organization's eccentricities or audacious mission more than Sir Francis Galton. A cousin of Charles Darwin's, he had been a child prodigy who, by the age of four, could read and recite Latin. He went on to concoct myriad inventions. They included a ventilating top hat; a machine called a Gumption-Reviver, which periodically wet his head to keep him awake during endless study; underwater goggles; and a rotating-vane steam engine. Suffering from periodic nervous breakdowns––"sprained brain," as he called it––he had a compulsion to measure and count virtually everything. He quantified the sensitivity of animal hearing, using a walking stick that could make an inconspicuous whistle; the efficacy of prayer; the average age of death in each profession (lawyers: 66.51; doctors: 67.04); the exact amount of rope needed to break a criminal's neck while avoiding decapitation; and levels of boredom (at meetings of the Royal Geographical Society he would count the rate of fidgets among each member of the audience).
David Grann (The Lost City of Z: A Tale of Deadly Obsession in the Amazon)
Wintry morning, looking with dull eyes and sallow face upon the neighbourhood of Leicester Square, finds its inhabitants unwilling to get out of bed. Many of them are not early risers at the brightest of times, being birds of night who roost when the sun is high and are wide awake and keen for prey when the stars shine out. Behind dingy blind and curtain, in upper story and garret, skulking more or less under false names, false hair, false titles, false jewellery, and false histories, a colony of brigands lie in their first sleep. Gentlemen
Charles Dickens (Bleak House)
Amazing. Chamberlain let his eyes close down to the slits, retreating within himself. He had learned that you could sleep on your feet on the long marches. You set your feet to going and after a while they went by themselves and you sort of turned your attention away and your feet went on walking painlessly, almost without feeling, and gradually you closed down your eyes so that all you could see were the heels of the man in front of you, one heel, other heel, one heel, other heel, and so you moved on dreamily in the heat and the dust, closing your eyes against the sweat, head down and gradually darkening, so you actually slept with the sight of the heels in front of you, one heel, other heel, and often when the man in front of you stopped you bumped into him. There were no heels today, but there was the horse he led by the reins. He did not know the name of this horse. He did not bother any more; the horses were all dead too soon. Yet you learn to love it. Isn’t that amazing? Long marches and no rest, up very early in the morning and asleep late in the rain, and there’s a marvelous excitement to it, a joy to wake in the morning and feel the army all around you and see the campfires in the morning and smell the coffee… … awake all night in front of Fredericksburg. We attacked in the afternoon, just at dusk, and the stone wall was aflame from one end to the other, too much smoke, couldn’t see, the attack failed, couldn’t withdraw, lay there all night in the dark, in the cold among the wounded and dying. Piled-up bodies in front of you to catch the bullets, using the dead for a shield; remember the sound? Of bullets in dead bodies? Like a shot into a rotten leg, a wet thick leg. All a man is: wet leg of blood. Remember the flap of a torn curtain in a blasted window, fragment-whispering in that awful breeze: never, forever, never, forever. You have a professor’s mind. But that is the way it sounded. Never. Forever. Love that too? Not love it. Not quite. And yet, I was never so alive.
Michael Shaara (The Killer Angels (The Civil War Trilogy, #2))
Although both annie and liam were ready to leave early the next morning, they had to wait for Prince Andreas, who was still sleeping. Annie wanted to go wake him, but when she asked Lady Hillary for the location of his room, the lady-in-waiting looked shocked and told her that it wasn’t proper.
E.D. Baker (The Wide-Awake Princess (Wide-Awake Princess, #1))
the situation. First time in the country and she had found St. Jarlath’s Crescent with no difficulty. “You must be Noel. I hope I’m not too early for the household.” “No, we were all up. We’re about to go to work, you see, and you are very welcome, by the way.” “Thank you. Well, shall I come in and say hello and good-bye to them?” Noel realized that he might have left her forever on the doorstep, but then he was only half awake. It took him until about eleven a.m., when he had his first vodka and Coke, to be fully in control of the day. Noel was absolutely certain that nobody at Hall’s knew of his morning injection of alcohol and
Maeve Binchy (Minding Frankie)
To begin with the old rigmarole of childhood. In a country there was a shire, and in that shire there was a town, and in that town there was a house, and in that house there was a room, and in that room there was a bed, and in that bed there lay a little girl; wide awake and longing to get up, but not daring to do so for the fear of the unseen power in the next room - a certain Betty, whose slumbers must not be disturbed until six o'clock struck, when she wakened of herself 'as sure as clockwork,' and left the household very little peace afterwards. It was a June morning, and early as it was, the room was full of sunny warmth and light.
Elizabeth Gaskell (Wives and Daughters)
I got on the plane, and even though it was early morning, I stayed wide awake during the entire flight, waiting for some motherfucker to storm the cockpit. I envisioned what would’ve happened had the Taliban tried to hijack a plane carrying the WWE crew. Boxcutters versus the craziest mofos on the planet? Game over, jihad.
Chris Jericho (Undisputed: How to Become the World Champion in 1,372 Easy Steps)
I have always hated sleeping over at someone else’s house as a guest because you end up with that anxiety every morning of wondering if the other person is awake. You don’t want to get up too early in case you disturb their sleep, but then again you don’t want to lie in bed too long because then they might think you are lazy and possibly even rude.
Daniel Hurst (Influenced (Influencing Trilogy #3))
Despite the intervening six decades of scientific inquiry since Selye’s groundbreaking work, the physiological impact of the emotions is still far from fully appreciated. The medical approach to health and illness continues to suppose that body and mind are separable from each other and from the milieu in which they exist. Compounding that mistake is a definition of stress that is narrow and simplistic. Medical thinking usually sees stress as highly disturbing but isolated events such as, for example, sudden unemployment, a marriage breakup or the death of a loved one. These major events are potent sources of stress for many, but there are chronic daily stresses in people’s lives that are more insidious and more harmful in their long-term biological consequences. Internally generated stresses take their toll without in any way seeming out of the ordinary. For those habituated to high levels of internal stress since early childhood, it is the absence of stress that creates unease, evoking boredom and a sense of meaninglessness. People may become addicted to their own stress hormones, adrenaline and cortisol, Hans Selye observed. To such persons stress feels desirable, while the absence of it feels like something to be avoided. When people describe themselves as being stressed, they usually mean the nervous agitation they experience under excessive demands — most commonly in the areas of work, family, relationships, finances or health. But sensations of nervous tension do not define stress — nor, strictly speaking, are they always perceived when people are stressed. Stress, as we will define it, is not a matter of subjective feeling. It is a measurable set of objective physiological events in the body, involving the brain, the hormonal apparatus, the immune system and many other organs. Both animals and people can experience stress with no awareness of its presence. “Stress is not simply nervous tension,” Selye pointed out. “Stress reactions do occur in lower animals, and even in plants, that have no nervous systems…. Indeed, stress can be produced under deep anaesthesia in patients who are unconscious, and even in cell cultures grown outside the body.” Similarly, stress effects can be highly active in persons who are fully awake, but who are in the grip of unconscious emotions or cut off from their body responses. The physiology of stress may be triggered without observable effects on behaviour and without subjective awareness, as has been shown in animal experiments and in human studies.
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
The June roses over the porch were awake bright and early on that morning, rejoicing with all their hearts in the cloudless sunshine, like friendly little neighbors, as they were. Quite flushed with excitement were their ruddy faces, as they swung in the wind, whispering to one another what they had seen, for some peeped in at the dining room windows where the feast was spread, some climbed up to nod and smile at the sisters as they dressed the bride, others waved a welcome to those who came and went on various errands in garden, porch, and hall, and all, from the rosiest full-blown flower to the palest baby bud, offered their tribute of beauty and fragrance to the gentle mistress who had loved and tended them so long.
Louisa May Alcott (Little Women (Little Women #1))
Miss Melbourne? “Yes, ma’am?” “You might want to do something about your neck.” I was totally lost. “My neck?” She reached into her purse and handed me a compact mirror. I opened it and surveyed my neck, still trying to figure out what she could be talking about. Then I saw it. A small, brownish purple bruise on the side of my neck. “What on earth is that?” I exclaimed. Ms. Terwilliger snorted. “Although it’s been a while for me, I believe the technical term is a hickey.” She paused and arched an eyebrow. “You do know what that is, don’t you?” “Of course I know!” I lowered the mirror. “But there’s no way—I mean, we barely—that is—” I have a hickey. I let Adrian Ivashkov give me a hickey. We had another minute before we would reach my dorm, so I sent a quick text to Adrian: "I have a hickey! You can’t ever kiss me again." I honestly hadn’t expected him to be awake this early, so I was surprised to get a response: "Okay. I won’t kiss you on your neck again." So typical of him. "No! You can’t ever kiss me ANYWHERE. You said you were going to keep your distance". "I’m trying," he wrote back. "But you won’t keep your distance from me."
Richelle Mead (The Indigo Spell (Bloodlines, #3))
Duroy, who felt light hearted that evening, said with a smile: "You are gloomy to-day, dear master." The poet replied: "I am always so, young man, so will you be in a few years. Life is a hill. As long as one is climbing up one looks towards the summit and is happy, but when one reaches the top one suddenly perceives the descent before one, and its bottom, which is death. One climbs up slowly, but one goes down quickly. At your age a man is happy. He hopes for many things, which, by the way, never come to pass. At mine, one no longer expects anything - but death." Duroy began to laugh: "You make me shudder all over." Norbert de Varenne went on: "No, you do not understand me now, but later on you will remember what I am saying to you at this moment. A day comes, and it comes early for many, when there is an end to mirth, for behind everything one looks at one sees death. You do not even understand the word. At your age it means nothing; at mine it is terrible. Yes, one understands it all at once, one does not know how or why, and then everything in life changes its aspect. For fifteen years I have felt death assail me as if I bore within me some gnawing beast. I have felt myself decaying little by little, month by month, hour by hour, like a house crumbling to ruin. Death has disfigured me so completely that I do not recognize myself. I have no longer anything about me of myself - of the fresh, strong man I was at thirty. I have seen death whiten my black hairs, and with what skillful and spiteful slowness. Death has taken my firm skin, my muscles, my teeth, my whole body of old, only leaving me a despairing soul, soon to be taken too. Every step brings me nearer to death, every movemebt, every breath hastens his odious work. To breathe, sleep, drink, eat, work, dream, everything we do is to die. To live, in short, is to die. Oh, you will realize this. If you stop and think for a moment you will understand. What do you expect? Love? A few more kisses and you will be impotent. Then money? For what? Women? Much fun that will be! In order to eat a lot and grow fat and lie awake at night suffering from gout? And after that? Glory? What use is that when it does not take the form of love? And after that? Death is always the end. I now see death so near that I often want to stretch my arms to push it back. It covers the earth and fills the universe. I see it everywhere. The insects crushed on the path, the falling leaves, the white hair in a friend's head, rend my heart and cry to me, 'Behold it!' It spoils for me all I do, all I see, all that I eat and drink, all that I love; the bright moonlight, the sunrise, the broad ocean, the noble rivers, and the soft summer evening air so sweet to breath." He walked on slowly, dreaming aloud, almost forgetting that he had a listener: "And no one ever returns - never. The model of a statue may be preserved, but my body, my face, my thoughts, my desires will never reappear again. And yet millions of beings will be born with a nose, eyes, forehead, cheeks, and mouth like me, and also a soul like me, without my ever returning, without even anything recognizable of me appearing in these countless different beings. What can we cling to? What can we believe in? All religions are stupid, with their puerile morality and their egotistical promises, monstrously absurd. Death alone is certain." "Think of that, young man. Think of it for days, and months and years, and life will seem different to you. Try to get away from all the things that shut you in. Make a superhuman effort to emerge alive from your own body, from your own interests, from your thoughts, from humanity in general, so that your eyes may be turned in the opposite direction. Then you understand how unimportant is the quarrel between Romanticism and Realism, or the Budget debates.
Guy de Maupassant
Galbatorix glanced over his shoulder and said, “It was inconsiderate of you to attack so early in the morning. I was already awake--I rise well before dawn--but you woke Shruikan. He gets rather irritated when he’s tired, and when he’s irritated, he tends to eat people. My guards learned long ago not to disturb him when he’s resting. You would have done well to follow their example.
Christopher Paolini (Inheritance (The Inheritance Cycle, #4))
She’d learned nearly every job and did each well, but her favorite was greeting the first early truck from the distribution center in Richmond that delivered the big rolling metal OTR package containers. She liked the predawn, enjoyed watching the sky get lighter and lighter as she wheeled the OTRs in from the dock inside the post office and unloaded them into the route hampers. She knew all the contract drivers from the private service the post office used, knew the sound each of their big trucks made as they backed up to the dock to unload the five to ten big OTRs that held up to fifty parcels each. Brakey Alcott was driving the truck this morning. He was young enough to be her son, always sucking down coffee like young people did to stay awake so early in the morning.
Catherine Coulter (Nemesis (FBI Thriller #19))
One on February 5, 2002, on our way back from a speech that he gave in Pittsburgh about early warning systems for bioterror attacks, he asked me, “Tony, what keeps you awake at night?” “It’s not so much the possibility of another deliberate bioterror attack, Mr. President,” I said, “but more the possibility of a naturally occurring disaster such as a brand-new emerging respiratory virus that has pandemic potential.
Anthony Fauci (On Call: A Doctor's Journey in Public Service)
Indeed, most mornings she wakes with a heart that still beats, but is heavy with defeatist thoughts about the futility of life, her life, and, reluctant to face the day she burrows deeper into the covers, seeking shelter in darkness. Unhelpfully, she remembers that she is alone in the world, and not as smart and "with it" as others seem to be, and that her only true talents are hope and delusion. But, she reminds herself, she does have a gift: she is tenacious. And being tenacious means she wants to live. Wanting to live means she must compete, she must participate. She tells herself that these bad, early-morning thoughts are just the residue of some dream she dreamt in the night, and that the sooner she is up and running, the better, and soon she does, she jumps out of bed with sudden determination, and the mere physicality of movement alters something in her brain, and she is awake and back in the column of the living.
Tsipi Keller (Nadja on Nadja)
: Whether we are aware of it or not, we will refine the quality of our humanity throughout the course of our lives. More and more, people seek spiritual techniques to help them do this. But joy and suffering will do this for you, too. Every lifetime offers countless opportunities to become more whole. Life offers its wisdom generously. Everything teaches. Not everyone learns. Life asks of us the same thing we have been asked in every class: "Stay awake." "Pay attention." But paying attention is no simple matter. It requires us not to be distracted by expectations, past experiences, labels, and masks. It asks that we not jump to early conclusions and that we remain open to surprise. Wisdom comes most easily to those who have the courage to embrace life without judgment and are willing to not know, sometimes for a long time. It requires us to be more fully and simply alive than we have been taught to be. It may require us to suffer. But ultimately we will be more than we were when we began.
Rachel Naomi Remen (My Grandfather's Blessings : Stories of Strength, Refuge, and Belonging)
She dropped her coat on the back of a chair and crept quietly up to Jay’s room. She did her best not to wake him as she pulled the door closed behind her. She watched him sleep, stretched out on his back, feeling herself coming back to life in his presence. “What are you doing?” he mumbled without opening his eyes. Violet startled, feeling like she’d been caught doing something she shouldn’t have been. Like when they were little and they were busted for looking at a dirty magazine one of the other kids brought to school. Jay rolled onto his side and squinted one eye open at Violet, grinning. “Come over here,” he growled, lifting the corner of his sheet up, inviting her in. He looked rumpled and messy and alluring. Violet slipped off her shoes and climbed in beside him. He wrapped his arm around her back, pulling her close. His breath was warm, his body warmer, and she felt herself thawing for the first time since she’d stepped out into the shipyard that morning. Even the heat blasting inside her car on the way home hadn’t helped. She tucked her feet between his legs. “What are you doing here so early?” His voice was rough from sleep but it sounded like soft velvet. He stroked her back lazily. “Are you feeling better today?” Neither question really needed an answer; they were just Jay’s way of letting her know he’d been worried about her. “I didn’t mean to wake you,” she whispered as she let herself get comfortable against him. She’d been cold and tired, and now that she was warm again she thought she might actually be able to fall asleep, right there in his arms. He rested his chin against the top of her head. “You didn’t,” he assured her. “I was already awake.” Violet sighed. It felt so good to be here. It was the first time she’d felt comfortable since she’d gone to Seattle yesterday with Chelsea. Jay made her feel safe—among other things—and she needed that right now. She closed her eyes; they were gritty and raw from lack of sleep. She breathed deeply, inhaling him, and relaxing as she sank further into him . . . and into the pillow beneath her head. She fell asleep like that, wrapped in warmth. Wrapped in Jay.
Kimberly Derting (Desires of the Dead (The Body Finder, #2))
The June roses over the porch were awake bright and early on that morning, rejoicing with all their hearts in the cloudless sunshine, like friendly little neighbors, as they were. Quite flushed with excitement were their ruddy faces, as they swung in the wind, whispering to one another what they had seen; for some peeped in at the dining-room windows, where the feast was spread, some climbed up to nod and smile at the sisters as they dressed the bride, others waved a welcome to those who came and went on various errands in garden, porch, and hall, and all, from the rosiest full-blown flower to the palest baby-bud, offered their tribute of beauty and fragrance to the gentle mistress who had loved and tended them for so long.
Louisa May Alcott (Little Women (Little Women, #1))
When I was a kid,'' she said. ``These sort of stories always start like this, don't they, `When I was a kid ...' Anyway. This is the bit where the girl suddenly says, `When I was a kid' and starts to unburden herself. We have got to that bit. When I was a kid I had this picture hanging over the foot of my bed ... What do you think of it so far?'' ``I like it. I think it's moving well. You're getting the bedroom interest in nice and early. We could probably do with some development with the picture.'' ``It was one of those pictures that children are supposed to like,'' she said, ``but don't. Full of endearing little animals doing endearing things, you know?'' ``I know. I was plagued with them too. Rabbits in waistcoats.'' ``Exactly. These rabbits were in fact on a raft, as were assorted rats and owls. There may even have been a reindeer.'' ``On the raft.'' ``On the raft. And a boy was sitting on the raft.'' ``Among the rabbits in waistcoats and the owls and the reindeer.'' ``Precisely there. A boy of the cheery gypsy ragamuffin variety.'' ``Ugh.'' ``The picture worried me, I must say. There was an otter swimming in front of the raft, and I used to lie awake at night worrying about this otter having to pull the raft, with all these wretched animals on it who shouldn't even be on a raft, and the otter had such a thin tail to pull it with I thought it must hurt pulling it all the time. Worried me. Not badly, but just vaguely, all the time. ``Then one day --- and remember I'd been looking at this picture every night for years --- I suddenly noticed that the raft had a sail. Never seen it before. The otter was fine, he was just swimming along.'' She shrugged. ``Good story?'' she said. ``Ends weakly,'' said Arthur, ``leaves the audience crying `Yes, but what of it?' Fine up till there, but needs a final sting before the credits.'' Fenchurch laughed and hugged her legs. ``It was just such a sudden revelation, years of almost unnoticed worry just dropping away, like taking off heavy weights, like black and white becoming colour, like a dry stick suddenly being watered. The sudden shift of perspective that says `Put away your worries, the world is a good and perfect place. It is in fact very easy.
Douglas Adams (So Long, and Thanks for All the Fish (The Hitchhiker's Guide to the Galaxy, #4))
I’m so exhausted with worry, I go to bed early that day. But hours later, I’m still awake. I can’t seem to fall asleep. Not without him by my side. When did I become so addicted to Jake? Why do I crave his company? Since forever, my conscience responds. After my father’s death, I went off the deep end because he was not there. I sought the BDSM lifestyle, not because I yearned for it, but because I wanted the pain. If Jake had been there, somehow I could have muddled through the aftermath of my father’s funeral without looking for someone to tie me up and administer punishment. I wanted to be beaten as an outlet for my agony. Not that it made any difference. Even after I flew to Brazil, the pain was still there. It still is. And I know why. Because he’s not by my side. As much as I want him to be here with me, he never signed on to babysit me for life.
Magda Alexander (Storm Conquered (Storm Damages, #4))
There are two gradations of cold that are always acceptable: Mild Frost, which is preferable for reading and writing and any other activity done indoors, and Absolute Zero, which is the only temperature suitable for sleep. There is nothing more delicious than being swathed in a cocoon of blankets and awaking with a nose frosted over with rime, and once I do achieve vampiric heights and fall asleep with the mastery of a corpse lately dead, I am best left alone until I wake up at my usual time. I do tend to bite when rattled out of my flocculent coffin, and everyone in my building knows never to disturb me during the early morning hours. Authors, being crepuscular creatures, should never be roused before 11am: the creative mind is never turned off; it only dies momentarily and its revived by the scent of coffee at the proper time. Bacon is also an acceptable restorative.
Michelle Franklin (I Hate Summer: My tribulations with seasonal depression, anxiety, plumbers, spiders, neighbours, and the world.)
NATO Special Forces put a lot of emphasis on endurance in selection and training. They have guys running fifty miles carrying everything including the kitchen sink. They keep them awake and hiking over appalling terrain for a week at a time. Therefore NATO elite troops tended to be small whippy guys, built like marathon runners. But this Bulgarian was huge. He was at least as big as me. Maybe even bigger. Maybe six-six, maybe two-fifty. He had a shaved head. He had a big square face that would be somewhere between brutally plain and reasonably good-looking depending on the light. At that point the fluorescent tube on the ceiling of his cell wasn’t doing him any favors. He looked tired. He had piercing eyes set deep and close together in hooded sockets. He was a few years older than me, somewhere in his early thirties. He had huge hands. He was wearing brand-new woodland BDUs, no name, no rank, no unit.
Lee Child (The Enemy (Jack Reacher, #8))
Tate was sprawled across the bed in his robe early the next morning when the sound of the front door opening penetrated his mind. There was an unholy commotion out there and his head was still throbbing, despite a bath, several cups of coffee and a handful of aspirin that had been forced on him the day before by two men he’d thought were his friends. He didn’t want to sober up. He only wanted to forget that Cecily didn’t want him anymore. He dragged himself off the bed and went into the living room, just in time to hear the door close. Cecily and her suitcase were standing with mutual rigidity just inside the front door. She was wearing a dress and boots and a coat and hat, red-faced and muttering words Tate had never heard her use before. He scowled. “How did you get here?” he asked. “Your boss brought me!” she raged. “He and that turncoat Colby Lane and two bodyguards, one of whom was the female counterpart of Ivan the Terrible! They forcibly dressed me and packed me and flew me up here on Mr. Hutton’s Learjet! When I refused to get out of the car, the male bodyguard swept me up and carried me here! I am going to kill people as soon as I get my breath and my wits back, and I am starting with you!” He leaned against the wall, still bleary-eyed and only half awake. She was beautiful with her body gently swollen and her lips pouting and her green eye sin their big-lensed frames glittering at him. She registered after a minute that he wasn’t himself. “What’s the matter with you?” she asked abruptly. He didn’t answer. He put a hand to his head. “You’re drunk!” she exclaimed in shock. “I have been,” he replied in a subdued tone. “For about a week, I think. Pierce and Colby got my landlord to let them in yesterday.” She smiled dimly. “I’d made some threats about what I’d do if he ever let anybody else into my apartment, after he let Audrey in the last time. I guess he believed them, because Colby had to flash his company ID to get in.” He chuckled weakly. “Nothing intimidates the masses like a CIA badge, even if it isn’t current.” “You’ve been drunk?” She moved a little closer into the apartment. “But, Tate, you don’t…you don’t drink,” she said. “I do now. The mother of my child won’t marry me,” he said simply. “I said you could have access…” His black eyes slid over her body like caressing hands. He’d missed her unbearably. Just the sight of her was calming now. “So you did.” Why did the feel guilty, for God’s sake, she wondered. She tried to recapture her former outrage. “I’ve been kidnapped!” “Apparently. Don’t look at me. Until today, I was too stoned to lift my head.” He looked around. “I guess they threw out the beer cans and the pizza boxes,” he murmured. “Pity. I think there was a slice of pizza left.” He sighed. “I’m hungry. I haven’t eaten since yesterday.” “Yesterday!
Diana Palmer (Paper Rose (Hutton & Co. #2))
But soon neither their cries nor the sound of weapons could be heard any more, for both were drowned in the ocean-like roar of the Awakened Trees as they plunged through the ranks of Peter's army, and then on, in pursuit of the Telmarines. Have you ever stood at the edge of a great wood on a high ridge when a wild south-wester broke over it in full fury on an autumn evening? Imagine that sound. And then imagine that the wood, instead of being fixed to one place, was rushing at you; and was no longer trees but huge people; yet still like trees because their long arms waved like branches and their heads tossed and leaves fell round them in showers. It was like that for the Telmarines. It was a little alarming even for the Narnians. In a few minutes all Miraz's followers were running down to the Great River in the hope of crossing the bridge to the town of Beruna and there defending themselves behind ramparts and closed gates. They reached the river, but there was no bridge. It had disappeared since yesterday. Then utter panic and horror fell upon them and they all surrendered. But what had happened to the bridge? Early that morning, after a few hours' sleep, the girls had waked, to see Aslan standing over them and to hear his voice saying, "We will make holiday." They rubbed their eyes and looked round them. The trees had all gone but could still be seen moving away towards Aslan's How in a dark mass. Bacchus and the Maenads - his fierce, madcap girls - and Silenus were still with them. Lucy, fully rested, jumped up. Everyone was awake, everyone was laughing, flutes were playing, cymbals clashing. Animals, not Talking Animals, were crowding in upon them from every direction. "What is it, Aslan?" said Lucy, her eyes dancing and her feet wanting to dance. "Come, children," said he. "Ride on my back again today." "Oh, lovely!" cried Lucy, and both girls climbed on to the warm golden back as they had done no one knew how many years before. Then the whole party moved off Aslan leading, Bacchus and
C.S. Lewis (The Chronicles of Narnia (The Chronicles of Narnia, #1-7))
So the days passed into weeks and the weeks into months, and gradually she too faded until many years later when I came across a photograph of us together on a hillside in Greece, our only holiday. A photograph I'd long forgotten tumbled from its envelope carrying the perfume of her after all those years. That perfume! It would be on the pillow, on my shirt, in every room. Now I breathed it in and was back among the cypresses of a monastery in Greece. We had walked for hours to the garden above the sea. We were given minted honey and yogurt and cool retsina by a young monk. Evening came and it was time to return to the hotel. She asked if we could stay in the monastery and the young monk said yes. And in an ancient stone cell, she fell asleep. I lay awake listening to her soft breathing. A bone in her foot cracked. A tiny cry in the throat. Even the chanting of the monks in the early morning did not wake her. And now there was only this photograph, the ghost of her smiling at me in the shade of cypress trees.
Gabriel Byrne (Walking with Ghosts)
Thus Epicurus also, when he designs to destroy the natural fellowship of mankind, at the same time makes use of that which he destroys. For what does he say? ‘Be not deceived, men, nor be led astray, nor be mistaken: there is no natural fellowship among rational animals; believe me. But those who say otherwise, deceive you and seduce you by false reasons.’—What is this to you? Permit us to be deceived. Will you fare worse, if all the rest of us are persuaded that there is a natural fellowship among us, and that it ought by all means to be preserved? Nay, it will be much better and safer for you. Man, why do you trouble yourself about us? Why do you keep awake for us? Why do you light your lamp? Why do you rise early? Why do you write so many books, that no one of us may be deceived about the gods and believe that they take care of men; or that no one may suppose the nature of good to be other than pleasure? For if this is so, lie down and sleep, and lead the life of a worm, of which you judged yourself worthy: eat and drink, and enjoy women, and ease yourself, and snore. And what is it to you, how the rest shall think about these things, whether right or wrong? For what have we to do with you? You take care of sheep because they supply us with wool and milk, and last of all with their flesh. Would it not be a desirable thing if men could be lulled and enchanted by the Stoics, and sleep and present themselves to you and to those like you to be shorn and milked? For this you ought to say to your brother Epicureans: but ought you not to conceal it from others, and particularly before every thing to persuade them, that we are by nature adapted for fellowship, that temperance is a good thing; in order that all things may be secured for you? Or ought we to maintain this fellowship with some and not with others? With whom then ought we to maintain it? With such as on their part also maintain it, or with such as violate this fellowship? And who violate it more than you who establish such doctrines? What then was it that waked Epicurus from his sleepiness, and compelled him to write what he did write?
Epictetus (The Discourses)
The night in the hospital when I felt I had been unkind to my mother by saying that I did not think she ever cared what it was like to be famous, I couldn’t fall asleep. I was agitated; I wanted to cry. When my own children cried I fell to pieces, I would kiss them and see what was wrong. Maybe I did it too much. And when I had had an argument with William, I sometimes cried, and I learned early that he was not a man who hated to hear a woman cry, as many men are, but that it would break whatever coldness was in him, and he would almost always hold me if I cried very hard and say, “It’s okay, Button, we’ll work it out.”But with my mother I didn’t dare cry. Both my parents loathed the act of crying, and it’s difficult for a child who is crying to have to stop, knowing if she doesn’t stop everything will be made worse. This is not an easy position for any child. And my mother—that night in the hospital room—was the mother I had had all my life, no matter how different she seemed with her urgent quiet voice, her softer face. What I mean is, I tried not to cry. In the dark I felt she was awake.
Elizabeth Strout (My Name Is Lucy Barton (Amgash #1))
The meeting was set for between 0300 and 0500 hours. Matt and I reached the RV early and sat and waited. Deep in a thorny thicket, the wind and rain having returned now, I pulled my hood over my head to try and keep warm. We waited in alternate shifts to keep awake. But Matt, like me, was dead tired, and soon, unable to stay awake any longer, we both fell asleep on watch. Bad skills. I woke just as I heard the rustling of the other patrols approaching. One of the 23 DS was in the first patrol, and I quickly crawled forward, tapped him on the shoulder, and began to guide him back to where we had been waiting. The DS gave me a thumbs-up, as if to say “well done,” and by the time I had returned to where Matt was, he had shaken himself awake and looked like a coiled spring who had been covering all his fields of fire vigilantly all night long. Little did the DS know that five minutes earlier, Matt and I had both been fast asleep, hats pulled over our eyes, snoozing like babies in a pram. If we had been caught we would have been binned instantly. (I challenge you, though, to find any SAS soldier who didn’t have at least one such narrow escape at some point during his journey through Selection.) No one is perfect.
Bear Grylls (Mud, Sweat and Tears)
one stubborn glitch they couldn’t figure out: the program did a wonderful job spewing out data on the trajectory of artillery shells, but it just didn’t know when to stop. Even after the shell would have hit the ground, the program kept calculating its trajectory, “like a hypothetical shell burrowing through the ground at the same rate it had traveled through the air,” as Jennings described it. “Unless we solved that problem, we knew the demonstration would be a dud, and the ENIAC’s inventors and engineers would be embarrassed.”69 Jennings and Snyder worked late into the evening before the press briefing trying to fix it, but they couldn’t. They finally gave up at midnight, when Snyder needed to catch the last train to her suburban apartment. But after she went to bed, Snyder figured it out: “I woke up in the middle of the night thinking what that error was. . . . I came in, made a special trip on the early train that morning to look at a certain wire.” The problem was that there was a setting at the end of a “do loop” that was one digit off. She flipped the requisite switch and the glitch was fixed. “Betty could do more logical reasoning while she was asleep than most people can do awake,” Jennings later marveled. “While she slept, her subconscious untangled the knot that her conscious mind had been unable to.
Walter Isaacson (The Innovators: How a Group of Hackers, Geniuses, and Geeks Created the Digital Revolution)
Sometimes Marlboro Man and I would venture out into the world--go to the city, see a movie, eat a good meal, be among other humans. But what we did best was stay in together, cooking dinner and washing dishes and retiring to the chairs on his front porch or the couch in his living room, watching action movies and finding new and inventive ways to wrap ourselves in each other’s arms so not a centimeter of space existed between us. It was our hobby. And we were good at it. It was getting more serious. We were getting closer. Each passing day brought deeper feelings, more intense passion, love like I’d never known it before. To be with a man who, despite his obvious masculinity, wasn’t at all afraid to reveal his soft, affectionate side, who had no fears or hang-ups about declaring his feelings plainly and often, who, it seemed, had never played a head game in his life…this was the romance I was meant to have. Occasionally, though, after returning to my house at night, I’d lie awake in my own bed, wrestling with the turn my life had taken. Though my feelings for Marlboro Man were never in question, I sometimes wondered where “all this” would lead. We weren’t engaged--it was way too soon for that--but how would that even work, anyway? It’s not like I could ever live out here. I tried to squint and see through all the blinding passion I felt and envision what such a life would mean. Gravel? Manure? Overalls? Isolation? Then, almost without fail, just about the time my mind reached full capacity and my what-ifs threatened to disrupt my sleep, my phone would ring again. And it would be Marlboro Man, whose mind was anything but scattered. Who had a thought and acted on it without wasting even a moment calculating the pros and cons and risks and rewards. Who’d whisper words that might as well never have existed before he spoke them: “I miss you already…” “I’m thinking about you…” “I love you…” And then I’d smell his scent in the air and drift right off to Dreamland. This was the pattern that defined my early days with Marlboro Man. I was so happy, so utterly content--as far as I was concerned, it could have gone on like that forever. But inevitably, the day would come when reality would appear and shake me violently by the shoulders. And, as usual, I wasn’t the least bit ready for it.
Ree Drummond (The Pioneer Woman: Black Heels to Tractor Wheels)
cotton wool, decided that it was not good to eat, ran all round the table, sat up and put his fur in order, scratched himself, and jumped on the small boy’s shoulder. “Don’t be frightened, Teddy,” said his father. “That’s his way of making friends.” “Ouch! He’s tickling under my chin,” said Teddy. Rikki-tikki looked down between the boy’s collar and neck, snuffed at his ear, and climbed down to the floor, where he sat rubbing his nose. “Good gracious,” said Teddy’s mother, “and that’s a wild creature! I suppose he’s so tame because we’ve been kind to him.” “All mongooses are like that,” said her husband. “If Teddy doesn’t pick him up by the tail, or try to put him in a cage, he’ll run in and out of the house all day long. Let’s give him something to eat.” They gave him a little piece of raw meat. Rikki-tikki liked it immensely, and when it was finished he went out into the veranda and sat in the sunshine and fluffed up his fur to make it dry to the roots. Then he felt better. “There are more things to find out about in this house,” he said to himself, “than all my family could find out in all their lives. I shall certainly stay and find out.” He spent all that day roaming over the house. He nearly drowned himself in the bathtubs, put his nose into the ink on a writing table, and burned it on the end of the big man’s cigar, for he climbed up in the big man’s lap to see how writing was done. At nightfall he ran into Teddy’s nursery to watch how kerosene lamps were lighted, and when Teddy went to bed Rikki-tikki climbed up too. But he was a restless companion, because he had to get up and attend to every noise all through the night, and find out what made it. Teddy’s mother and father came in, the last thing, to look at their boy, and Rikki-tikki was awake on the pillow. “I don’t like that,” said Teddy’s mother. “He may bite the child.” “He’ll do no such thing,” said the father. “Teddy’s safer with that little beast than if he had a bloodhound to watch him. If a snake came into the nursery now–” But Teddy’s mother wouldn’t think of anything so awful. · · · Early in the morning Rikki-tikki came to early breakfast in the veranda riding on Teddy’s shoulder, and they gave him banana and some boiled egg. He sat on all their laps one after the other, because every well-brought-up mongoose always hopes to be a house mongoose some day and have rooms to run about in; and Rikki-tikki’s mother (she used to live in the general’s house at Segowlee) had carefully told Rikki what to do if ever he came across white men.
Rudyard Kipling (Rikki-Tikki-Tavi)
Alan, as per his usual routine, got up early and peeked into my rom to check on me. What he found were his teenage stepdaughter and her childhood sweetheart curled up in the same bed, sound asleep and draped all over each other. He hissed my name, alarmed: "Jenna!" "Wha-?" I sat straight up, immediately aware of what was happening and how it all looked. I clambered over Cameron, who was just coming to consciousness, and followed Alan into the kitchen. "It's nothing, I swear," I said in a whisper. If Mom wasn't up yet, I wanted to keep it that way. Alan shook his head. "It looks bad." He glanced toward my bedroom. "Was that Ethan? Tell him to come out here. I want to talk to him." "Um, it's not Ethan. It's Cameron." He put his hands to his head. "Jenna. Jenna." "I know. Is Mom awake?" "Not yet." I kept my voice low. "Can we talk by the fish tank?" He led, I followed. "He came to my window in the night," I explained. "He needed to talk. I let him in. It was me. It was my idea. It was all...nothing happened." "This isn't my area," Alan said, looking at the fish. "Your mom is supposed to do the tough stuff. We have a policy of laissez-faire when it comes to me and...this kind of thing." "Exactly. So," I said hopefully, "go make the coffee and we'll pretend nothing every happened." Cameron came into the room, his blanket wrapped around him. His hair was sticking up in the back, and his long eyelashes hooded sleepy eyes. "I just needed to talk to someone," he said to Alan. "Guess we fell asleep." "Uh-huh." Alan cast an anxious glance toward his and mom's bedroom and said, "You couldn't talk in the kitchen?" "We didn't think about it," I said. "That's how innocent it was, see?" Alan stared at us, still shaking his head. "Look, Cameron, just get out of here before Jenna's mom sees you. Okay?" He nodded. "I'll go get my boots." I breathed a sigh of relief. "Thank you, Alan." When Cameron shut my bedroom door, Alan said, "Jenna. This is the kind of situation that's very, very awkward, to say the least. If your mom were to find out, I would be in scalding hot water." "She won't. Thank you thank you thank you." "Now. I need my coffee." He shuffled off to the kitchen, ankles cracking. "I'm too old for this." Back in my room, I watched Cameron get ready to go, thinking about everything we'd talked about and what it meant. "Where do you live?" I asked. "I'll take you home." "I share a studio apartment with three other guys. It's a dump," he said, lacing up his boots. "How come you were sleeping in my car yesterday?" "Sometimes I don't want to be there." He pulled on his jacket. "I'll go straight to school, shower in the locker room. See you later." He started to open the window. "Wait," I said. "You can use the front door, you know. Just be quiet." "Okay." He paused on his way out of my room, looing back once to say, "Thanks.
Sara Zarr (Sweethearts)
It is the last evening at home. Everyone is silent. I go to bed early, I seize the pillow, press it against myself and bury my head in it. Who knows if I will ever lie in a feather bed again? Late in the night my mother comes into my room. She thinks I am asleep, and I pretend to be so. To talk, to stay awake with one another, it is too hard. She sits long into the night although she is in pain and often writhes. At last I can bear it no longer, and pretend I have just wakened up. ”Go and sleep, Mother, you will catch cold here.” ”I can sleep enough later,” she says. I sit up. ”I don’t go straight back to the front, mother. I have to do four weeks at the training camp. I may come over from there one Sunday, perhaps.” She is silent. Then she asks gently: ”Are you very much afraid?” ”No Mother.” ”I would like to tell you to be on your guard against the women out in France. They are no good.” Ah! Mother, Mother! You still think I am a child–why can I not put my head in your lap and weep? Why have I always to be strong and self-controlled? I would like to weep and be comforted too, indeed I am little more than a child; in the wardrobe still hang short, boy’s trousers–it is such a little time ago, why is it over? ”Where we are there aren’t any women, Mother,” I say as calmly as I can. ”And be very careful at the front, Paul.” Ah, Mother, Mother! Why do I not take you in my arms and die with you. What poor wretches we are! ”Yes Mother, I will.” ”I will pray for you every day, Paul.” Ah! Mother, Mother! Let us rise up and go out, back through the years, where the burden of all this misery lies on us no more, back to you and me alone, mother! ”Perhaps you can get a job that is not so dangerous.” ”Yes, Mother, perhaps I can get into the cookhouse, that can easily be done.” ”You do it then, and if the others say anything–” ”That won’t worry me, mother–” She sighs. Her face is a white gleam in the darkness. ”Now you must go to sleep, Mother.” She does not reply. I get up and wrap my cover round her shoulders. She supports herself on my arm, she is in pain. And so I take her to her room. I stay with her a little while. ”And you must get well again, Mother, before I come back.” ”Yes, yes, my child.” ”You ought not to send your things to me, Mother. We have plenty to eat out there. You can make much better use of them here.” How destitute she lies there in her bed, she that loves me more than all the world. As I am about to leave, she says hastily: ”I have two pairs of under-pants for you. They are all wool. They will keep you warm. You must not forget to put them in your pack.” Ah! Mother! I know what these under-pants have cost you in waiting, and walking, and begging! Ah! Mother, Mother! how can it be that I must part from you? Who else is there that has any claim on me but you. Here I sit and there you are lying; we have so much to say, and we shall never say it. ”Good-night, Mother.” ”Good-night, my child.” The room is dark. I hear my mother’s breathing, and the ticking of the clock. Outside the window the wind blows and the chestnut trees rustle. On the landing I stumble over my pack, which lies there already made up because I have to leave early in the morning. I bite into my pillow. I grasp the iron rods of my bed with my fists. I ought never to have come here. Out there I was indifferent and often hopeless;–I will never be able to be so again. I was a soldier, and now I am nothing but an agony for myself, for my mother, for everything that is so comfortless and without end. I ought never to have come on leave.
Erich Maria Remarque (All Quiet on the Western Front)
Stick to a sleep schedule. Go to bed and wake up at the same time each day. As creatures of habit, people have a hard time adjusting to changes in sleep patterns. Sleeping later on weekends won’t fully make up for a lack of sleep during the week and will make it harder to wake up early on Monday morning. Set an alarm for bedtime. Often we set an alarm for when it’s time to wake up but fail to do so for when it’s time to go to sleep. If there is only one piece of advice you remember and take from these twelve tips, this should be it. Exercise is great, but not too late in the day. Try to exercise at least thirty minutes on most days but not later than two to three hours before your bedtime. Avoid caffeine and nicotine. Coffee, colas, certain teas, and chocolate contain the stimulant caffeine, and its effects can take as long as eight hours to wear off fully. Therefore, a cup of coffee in the late afternoon can make it hard for you to fall asleep at night. Nicotine is also a stimulant, often causing smokers to sleep only very lightly. In addition, smokers often wake up too early in the morning because of nicotine withdrawal. Avoid alcoholic drinks before bed. Having a nightcap or alcoholic beverage before sleep may help you relax, but heavy use robs you of REM sleep, keeping you in the lighter stages of sleep. Heavy alcohol ingestion also may contribute to impairment in breathing at night. You also tend to wake up in the middle of the night when the effects of the alcohol have worn off. Avoid large meals and beverages late at night. A light snack is okay, but a large meal can cause indigestion, which interferes with sleep. Drinking too many fluids at night can cause frequent awakenings to urinate. If possible, avoid medicines that delay or disrupt your sleep. Some commonly prescribed heart, blood pressure, or asthma medications, as well as some over-the-counter and herbal remedies for coughs, colds, or allergies, can disrupt sleep patterns. If you have trouble sleeping, talk to your health care provider or pharmacist to see whether any drugs you’re taking might be contributing to your insomnia and ask whether they can be taken at other times during the day or early in the evening. Don’t take naps after 3 p.m. Naps can help make up for lost sleep, but late afternoon naps can make it harder to fall asleep at night. Relax before bed. Don’t overschedule your day so that no time is left for unwinding. A relaxing activity, such as reading or listening to music, should be part of your bedtime ritual. Take a hot bath before bed. The drop in body temperature after getting out of the bath may help you feel sleepy, and the bath can help you relax and slow down so you’re more ready to sleep. Dark bedroom, cool bedroom, gadget-free bedroom. Get rid of anything in your bedroom that might distract you from sleep, such as noises, bright lights, an uncomfortable bed, or warm temperatures. You sleep better if the temperature in the room is kept on the cool side. A TV, cell phone, or computer in the bedroom can be a distraction and deprive you of needed sleep. Having a comfortable mattress and pillow can help promote a good night’s sleep. Individuals who have insomnia often watch the clock. Turn the clock’s face out of view so you don’t worry about the time while trying to fall asleep. Have the right sunlight exposure. Daylight is key to regulating daily sleep patterns. Try to get outside in natural sunlight for at least thirty minutes each day. If possible, wake up with the sun or use very bright lights in the morning. Sleep experts recommend that, if you have problems falling asleep, you should get an hour of exposure to morning sunlight and turn down the lights before bedtime. Don’t lie in bed awake. If you find yourself still awake after staying in bed for more than twenty minutes or if you are starting to feel anxious or worried, get up and do some relaxing activity until you feel sleepy.
Matthew Walker (Why We Sleep The New Science of Sleep and Dreams / Why We Can't Sleep Women's New Midlife Crisis)