Awake At 2am Quotes

And at 3am you sit near the window and wonder if there is magic... because all you need are some fairies to take your pain away and help you sleep... you take a book to read... you take a pen and a paper to write...you cling on some music that might just make you fall asleep... yet nothing helps... another sleepless night and all you want is the dawn to break soon....

2 am and I'm still awake writing a song if I get it all down I'll be where it's no longer inside of me threatening the life it belongs to. And I feel like I'm naked in front of the crowd cause these words are my diary screaming out loud and I know you will use them however you want to.

2AM and she calls me cause I'm still awake, 'Can you help me unravel my latest mistake? I don't love him. Winter just wasn't my season.

2 AM and I'm still awake, writing a song If I get it all down on paper, it's no longer inside of me, Threatening the life it belongs to

There I was again tonight Forcing laughter, faking smiles Same old tired lonely place Walls of insincerity, Shifting eyes and vacancy Vanished when I saw your text All I can say is it was enchanting to meet you The playful conversation starts Counter all your quick remarks Like passing notes in secrecy And it was enchanting to meet you All I can say is I was enchanted to meet you This night is sparkling, don't you let it go I'm wonderstruck, blushing all the way home I'll spend forever wondering if you knew I was enchanted to meet you The lingering question kept me up 2 AM, who do you love? I wonder 'til I'm wide awake And now I'm pacing back and forth Wishing you were at my door I'd open up and you would say, "Hey, It was enchanting to meet you, All I know is I was enchanted to meet you.

...anyone who willingly turns their life upside down by becoming a cook is totally insane to begin with. So many chefs that I have met are dyslexic and totally not school people or intellectuals. That could be symbolic of the kind of lifestyle that they choose to live. They all drink a lot, do a lot of drugs, drink a shitload of coffee and espresso. They don’t sleep much, and obviously don’t have much of a life outside the kitchen. A cook’s friend is a cook, there isn’t much time for a non-cook friend or girlfriend. And time really isn’t the issue so much as it’s a lifestyle and a culture that is very hard to understand or identify with unless you are on the inside. Cooks hang out with cooks because there is nobody else awake, hungry and totally wired at 2am on a Tuesday.

Dr John Nash Ott had reported improved health that an outdoor lifestyle can bring in his books. He believed it could cure prolonged illness. I had a similar experience. I had achieved what had been impossible during the previous decade, a return to the weight I was in my thirties. I had far more energy and far less days of chronic fatigue. I was mentally alert and suffered far less forgetfulness and confusion. I slept better on a two stage sleep cycle that Dr John Nash Ott had reported as an effect of the outdoor lifestyle. I would go to bed earlier, typically a couple of hours after sunset and wake up around 1-2 AM before falling asleep again until morning twilight. My body had automatically aligned with the twilight times. It was common in the morning to be awake in bed listening to the morning chorus of the birds and the “Cock-a-doodle-do!” of the roosters.

My pain is my art. I’ve come to realize that broken hearts speak the loudest truth and recovering ears are eager to listen. We drink up the lessons learned by those before us. We take this knowledge and fearlessly jump into our next disaster…we love as though we’ve never sat on the floor of our shower crying until 2 am. We continue as though we’ve never experienced the heartbreak that’s kept us awake for months. With a smile on our face, we dive into another, hoping to find our forever.

Part of awake-ness means being able to differentiate between what is really happening and what your mind is telling you about what is happening. In other words, we need to be able to recognize thoughts as thoughts, rather than magical nuggets of truth mysteriously granted to us by the universe at 2am, so that we can let go of ideas that lead to suffering.