Attachment Detachment Quotes

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Attachment is the great fabricator of illusions; reality can be obtained only by someone who is detached.
Simone Weil
There are three conditions which often look alike Yet differ completely, flourish in the same hedgerow: Attachment to self and to things and to persons, detachment From self and from things and from persons; and, growing between them, indifference, ... .
T.S. Eliot (Four Quartets)
It was my letting go that gave me a better hold.
Chris Matakas (#Human: Learning To Live In Modern Times)
The possessions themselves were not the problem, it was my relationship with possessing.
Chris Matakas (#Human: Learning To Live In Modern Times)
Detachment is not giving up the things in this world, but accepting the fact and to be continuously aware that nothing is permanent.
Aditya Ajmera
Serve love through the lover, so that you never become attached to the lover. And when one is not attached to the lover, love reaches its highest peaks. The moment one is attached, one starts falling low. Attachment is a kind of gravitation—unattachment is grace. Unreal love is another name for attachment; real love is very detached.
Osho (Love, Freedom, and Aloneness: On Relationships, Sex, Meditation, and Silence)
When I put my hands on your body on your flesh I feel the history of that body. Not just the beginning of its forming in that distant lake but all the way beyond its ending. I feel the warmth and texture and simultaneously I see the flesh unwrap from the layers of fat and disappear. I see the fat disappear from the muscle. I see the muscle disappearing from around the organs and detaching iself from the bones. I see the organs gradually fade into transparency leaving a gleaming skeleton gleaming like ivory that slowly resolves until it becomes dust. I am consumed in the sense of your weight, the way your flesh occupies momentary space the fullness of it beneath my palms. I am amazed at how perfectly your body fits to the curves of my hands. If I could attach our blood vessels so we could become each other I would. If I could attach our blood vessels in order to anchor you to the earth to this present time I would. If I could open up your body and slip inside your skin and look out your eyes and forever have my lips fused with yours I would. It makes me weep to feel the history of your flesh beneath my hands in a time of so much loss. It makes me weep to feel the movement of your flesh beneath my palms as you twist and turn over to one side to create a series of gestures to reach up around my neck to draw me nearer. All these memories will be lost in time like tears in the rain.
David Wojnarowicz
You need to belong to yourself, and let others belong to themselves too. You need to be free and detached from things and your surroundings. You need to build your home in your own simple existence, not in friends, lovers, your career or material belongings, because these are things you will lose one day.
Charlotte Eriksson (Empty Roads & Broken Bottles: in search for The Great Perhaps)
Attachment hurts you, detachment heals you back. At the end of the cycle, you are no longer the same person. This entire cyclic process is love. It evolves you. Attachment alone is not love.
Shunya
Detachment is being apathetic or aloof to other people, while un-attachment is acknowledging and honoring other people, while choosing not to let them influence your emotional well being. Detached would mean I do not care, while un-attached means I care, although I am not going to alter my emotional state due to your emotions, words, or actions.
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
Frequently, when I suggest to people that they detach from a person or problem, they recoil in horror. “Oh, no!” they say. “I could never do that. I love him, or her, too much. I care too much to do that. This problem or person is too important to me. I have to stay attached!” My answer to that is, “WHO SAYS YOU HAVE TO?” I’ve got news—good news. We don’t “have to.” There’s a better way. It’s called “detachment.”3 It may be scary at first, but it will ultimately work better for everyone involved.
Melody Beattie (Codependent No More: How to Stop Controlling Others and Start Caring for Yourself)
When you are attached to things and people, you are the only one to take care of them. When you get detached, your identity expands and higher powers manifest through you to take care of them.
Shunya
When there is nothing to catch And nothing is catching you, You are free; From all your separations!
Sayantan Sen (Oneness - A collection of poetry)
Perhaps the greatest gift we can give another human being is detachment. Attachment, even that which imagines it is selfless, always lays some burden on the other person. How to learn to love in such a light, airy way that there is no burden?
May Sarton (Journal of a Solitude)
When healing, the healer should be calm and detached. He should not be nervous, “overconcerned” or attached to the expected results. Otherwise, the projected pranic energy will not be released and will return to him.
Choa Kok Sui (Pranic Psychotherapy)
Solitude is in the mind of man. One might be in the thick of the world and maintain serenity of mind; such a one is in solitude. Another may stay in a forest, but still be unable to control his mind. He cannot be said to be in solitude. Solitude is a function of the mind. A man attached to desire cannot get solitude wherever he may be; a detached man is always in solitude.
Ramana Maharshi (Talks With Ramana Maharshi: On Realizing Abiding Peace and Happiness)
Usually, they have to attach a tentacle to someone else before detaching all the tentacles from their current object.
Gavin de Becker (The Gift of Fear: Survival Signals That Protect Us from Violence)
Detachment is ... Not lack of love, but a lack of dependency. Not lack of passion, but a lack of attachment to permanency. Not lack of security, but a lack of anxiety in uncertainty.
Drishti Bablani
If attachment is an evil, we must look for its cause in the scandal of birth, for to be born is to be attached. Detachment then should apply itself to getting rid of the traces of this scandal, the most serious and intolerable.
Emil M. Cioran
If you do not acquire good training in detachment, you may attach to all the wrong things.
Richard Rohr (Adam's Return: The Five Promises of Male Initiation)
Love is like the fire; its glow is devotion, its flame is wisdom, its smoke is attachment, and its ashes detachment. Flame rises from glow, so it is with wisdom, which rises from devotion. When love’s fire produces its flame it illuminates the devotee’s path in life like a torch, and all darkness vanishes.
Hazrat Inayat Khan
Life is a battle of balance. Balance between attachment and detachment. Attach yourself enough, to feel the "Pain in others". Detach yourself enough, not to feel the "Pain inflicted by others”.
Wordions
Perhaps a past of bingeing, restricting, or purging comes back to haunt you from time to time. Maybe you have to fight hard battles against vanity, gluttony, and shame. But with God’s saving power, every new day is a gift, an opportunity to detach yourself from tormenting thoughts about food or how you look and to attach yourself to God. Remember, we all hunger for God, more than we hunger for a big bowl of ice cream or a perfect physique.
Kate Wicker (Weightless: Making Peace with Your Body)
The reality of the world is the result of our attachment. It is the reality of the self which we transfer into things. It has nothing to do with independent reality. That is only perceptible through total detachment. Should only one thread remain, there is still attachment.
Simone Weil (Gravity and Grace)
Most people don’t want solution of their problem. When someone rants about their problem, imagine someone sitting in a cinema hall and ranting about the villain. They are fully engrossed in this endless movie since many births.
Shunya
It is impossible to control outcomes or results, although most of us have been programmed from a very young age to believe otherwise. The idea that we can perform actual ‘magic’ causes tremendous dysfunction, unnecessary suffering and prevents the development of emotional resilience.
Christopher Dines (Mindfulness Burnout Prevention: An 8-Week Course for Professionals)
When the highest Chakra opens, you will find yourself sitting on the lotus of nothingness. The entire world will seem like mud upon which the lotus blooms. The mud is neither bad nor good. If you think it’s bad, you are still attached to it; you are still swimming into it. True detachment is the only way to slowly move upward from one Chakra to another.
Shunya
Sunrise and sunset are beautiful moments but you can't hold them. Let things move. There will be more sunrises and sunsets.
Shunya
cause we don't hide, We parade our pride!
Ana Claudia Antunes (Pierrot & Columbine (The Pierrot´s Love Book 1))
All hurt is founded on attachment to anything regardless of its nature. When we detach we vibrationally send ourselves back into the flow of life.
Jacinta Mpalyenkana
If two types of attachments are pulling you in two opposite direction and you're not able to decide which way to go, take a break from both attachments. Conflict will automatically resolve. A few months of solitude can save you from lifetime of complications.
Shunya
Detachment doesn’t mean you should ignore form; it means you have to attach to form through and through. A form may bother you, but you need form because you love truth, you love peace, you love life itself.
Dainin Katagiri (Each Moment Is the Universe: Zen and the Way of Being Time)
When babies fall asleep at one place but wake up at another place, they don’t even feel surprised. They know that their mother must have shifted them during sleep. If something similar happens to you, you will freak out. This attachment to the body and the surroundings is the reason your higher self is not able to shift you to better scenes in life.
Shunya
Un-attachment (as opposed to detachment) is the acceptance that each and every person is responsible for his or her own reality, and that our joy, peace, security, and sense of love is not dependent on any other person or situation. We are each responsible for our own emotional well being.
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
Living in happiness means practicing the dance of "detachment-attachment". On a daily basis, we must sense which moments, which events, which people, thoughts and circumstances to detach ourselves from; and which ones to attach ourselves to. Learning this dance, and doing it well, leads to happiness.
C. JoyBell C.
Your personality of the mind is like a castle of sand around the sea. The time you begin to disassociate yourself with different experiences and impressions of both the external and internal world, you won’t find anything inside.
Roshan Sharma
The insecure person is fearful and prone to jealousy, clinging, possessiveness, and attachment in relationships, an approach that always brings frustration. The purpose of these feelings is to bind and tightly possess the other, to achieve security by preventing loss and, at times, to punish the other for our own fear of loss. Again, these attitudes tend to bring into manifestation the very thing that we are holding in mind. The other person, now feeling pressured by our energy of dependency and possessiveness, has an inner impulse to run for freedom, to withdraw, to detach and do the very thing that we fear the most. These attitudes lead to constantly wanting to influence others. Because people intuitively pick up our wish to control them, their response is to resist. So the only way to bring about relinquishment of their resisting us is to let go of wanting to influence them in the first place. This means letting go of the inner fears as they come up.
David R. Hawkins (Letting Go: The Pathway of Surrender)
We stopped talking for a long, long time. A long time. Nurses came and went attaching and detaching things. Hundreds of thousands of babies were born while we weren't talking. The continents continued to separate at the same page as fingernails growing.
Miriam Toews
Food habits may affect mind. But for connecting your soul to the power of nothingness, you have to detach both from the eater (your body-mind) and the eaten (your food). Compassion detaches you, but pride or guilt of having a particular food habit attaches you.
Shunya
He who has given up all desires, and moves free from attachment, egoism and thirst for enjoyment attains peace. (Chapter- II, Shloka- 71)
Gita Press (श्रीमद्भगवद्गीता पदच्छेद, अन्वय, साधारण भाषाटीकासहित)
She made him sad, but he also longed for this sorrow to arrive in his room as often as possible in that ascetic uniform of long top and jeans, the cassock of her platonic detachment.
Manu Joseph (Serious Men)
Life is a combo of attachment and detachment. Love is the most natural thing and you are bound to get attached to persons, places and things. However, while getting attached so, you should know that all these attachments too have an expiry date. It's exactly at that point that the art of detachment helps. Persons, places and things are meant for specific periods in life after which you should know how to let go and embrace newer things. The world is beautiful and you should have belief in Him.
Neelam Saxena Chandra
I forgive you.’ This statement suggests attachment. If you have forgiven someone to close their chapter from your life, you won’t feel the need of saying it to them. They will just stop existing for you.
Shunya
Allowing attachments to people/things create a compulsive addiction in us to be controlling. This “control” (fueled by fear of loss) fools us into a false sense of security and love. At first glance, it is common to confuse the idea of Conscious Detachment with non-feeling or being cold, however learning this skill is a giant leap towards enlightenment. When you consciously detach from an object or a loved one, you empower them to exist at their potential. From this perspective, just being in their presence fosters feelings of love and admiration that far exceed any relationship that is limited with expectations, confinement and control
Gary Hopkins
It seems to be in our nature to focus on how we were wrong over the fact that we're now smarter (as if we can't be works in progress), and we often attach our egos to what we believe. A view is just how you see something. It doesn't have to define you, and trying to detach from it to gain understanding can be a very good thing.
Kal Turnbull
A person got hit by a car. You didn't feel the pain because you are not attached to that person. Someone passed a comment on your clothes; You felt pain because you're attached to your clothes. Attachment causes pain and pleasure.
Shunya
Privileged women continue the tradition of compensating for their authority to men through affectations of disablement – from dieting and other disorders to substance abuse, institutionalised detachment from their children, and so on.
Antonella Gambotto-Burke (Apple: Sex, Drugs, Motherhood and the Recovery of the Feminine)
Nonattachment is inherent within Stages Three and Four consciousness because self-love, a sense of interconnectedness to all beings, and Oneness with Source co-exist within those stages. While detachment and attachment push us away from love, nonattachment takes us toward love. It is an affirmative self-relating to our true Essence, our highest potentiality.
Michael Bernard Beckwith (Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential)
Meditating always like the great Saint.Completely detached and completely one with the universe. You are taller than anyone, Stronger than anyone. Thunder can't shake you nor can the clouds reach you. You are fearless. You are at the highest state, yet you are down and hold the strongest attachment with our Mother Earth. You are Ego-less. Your purity make the Nature run through you and virgin snow have the honor to make the beautiful scarf for you. You are absolutely pure. You witness all our drama, forgiving always no matter what and keep showering your blessings with the great treasure of Nature and for the survival of life in this heavenly planet of Earth. We salute you O’ Great Saint - The Great Himalayas.
Ricky Saikia
Life has two choices: create or destruct. These choices are the backbone for all, within oneself and outside oneself. Too many ways of thinking are described by too many people that have no idea. If you're attached to your ways then detach, so you can change. Use this detachment in your writing, relationships, and understanding of life. Our future as individuals, as nations, and as mankind can only go one way. It's our choice whether we want the painful path or the peaceful path.
Mark Donnelly (Silent Prophet)
Extreme love suffocates. A man who loves everyone suffers immensely as he develops attachment towards everyone and hence his pains are also multiplied. A happy man is one who balances attachment and detachment well so that his happiness is maximised.
Awdhesh Singh (31 Ways to Happiness)
This universe is like a company. Being detached doesn’t mean quitting the job. It means being at a position where you do your job and the entire universe seems to be helping you in your job. It doesn’t mean being the CEO or a king. You can have any role and still be in that position. A detached farmer does his job and the entire universe, including the king and the clouds, seem to be working for him and helping him in his job. On the other hand, for an attached king, even his family members work against him.
Shunya
Many people genuinely do not wish to be saints, and it is probable that some who achieve or aspire to sainthood have never felt much temptation to be human beings. If one could follow it to its psychological roots, one would, I believe, find that the main motive for "non-attachment" is a desire to escape from the pain of living, and above all from love, which, sexual or non-sexual, is hard work.
George Orwell (The Collected Essays, Journalism and Letters of George Orwell 1903-1950)
To be detached from the world, (in the sense that Buddhist and Taoists and Hindus often talk about detachment), does not mean to be non-participative. By that I don't mean that you just go through doing everything mechanically and have your thoughts elsewhere. I mean a complete participation, but still detached. And the difference between the two attitudes is this.. On the one hand, there is a way of being so anxious about physical pleasure, so afraid that you won't make it, that you grab it too hard..that you just have to have that thing, and if you do that, you destroy it completely.. and therefore after every attempt to get it, you feel disappointed, you feel empty, you feel something was lost..and so you want it again, you have to keep repeating, repeating, repeating, repeating..because you never really got that. And it is this that's the hang up, this is what is meant by attachment to this world... But on the other hand, pleasure in its fullness cannot be experienced, when one is grasping it.. I knew a little girl to whom someone gave a bunny rabbit. She was so delighted with the bunny rabbit and so afraid of losing it, that taking it home in the car, she squeezed it to death with love. And lots of parents do that to their children. And lots of spouses do it to each other. They hold on too hard, and so take the life out of this transient, beautifully fragile thing that life is. To have it, to have life, and to have its pleasure, you must at the same time let go of it.
Alan W. Watts
The personal collisions that upset us the most, the ones we seem powerless to let go of, are those in which we played a role that we are unwilling to acknowledge. That’s why the pain lasts—because we refuse to look at its source. We cannot detach it, because we refuse to look at the point of attachment.
John Verdon (Think of a Number (Dave Gurney, #1))
Because love, compassion, and joy can lead to excessive attachment, their warmth needs to be balanced with equanimity. Because equanimity can lead to excessive detachment, its coolness needs to be balanced with love, compassion, and joy. Established together, these radiant qualities express mental harmony.
Jack Kornfield (Bringing Home the Dharma: Awakening Right Where You Are)
Consumerism is a restless spirit that is never content with any particular material thing. In this sense, consumerism has some affinities with Christian asceticism, which counsels a certain detachment from material things. The difference is that, in consumerism, detachment continually moves us from one product to another, whereas in Christian life, asceticism is a means to a greater attachment to God and to other people. We are consumers in the Eucharist, but in consuming the body of Christ we are transformed into the body of Christ, drawn into the divine life in communion with other people. We consume in the Eucharist, but we are thereby consumed by God.
William T. Cavanaugh (Being Consumed: Economics and Christian Desire)
Detachment from the finite self or attachment to the whole of things—we can state the phenomenon either positively or negatively. When it occurs, life is lifted above the possibility of frustration and above ennui—the third threat to joy—as well, for the cosmic drama is too spectacular to permit boredom in the face of such vivid identification.
Huston Smith (The World's Religions, Revised and Updated (Plus))
Detachment is a basic requirement for seeking enlightenment. Anyone or anything we are attached to has power to manipulate us although we all have freedom to choose.
Hina Hashmi (Your Life A Practical Guide to Happiness Peace and Fulfilment)
Perhaps the greatest gift we can give to another human being is detachment. Attachment, even that which imagines it is selfless, always lays some burden on the other person.
May Sarton (Journal of a Solitude)
Detachment from the world means nearness to Shiva. Souls that are attached to both suffer immeasurable pain.
Shunya
Attachment is a manufacturer of illusions and whoever wants reality ought to be detached.
Simone Weil (Gravity And Grace)
Recollection of death also serves as a useful preparation for the time when one actually has to face death. As the concluding exercise among the body contemplations, a regular recollection of death can lead to the realization that death is fearful only to the extent to which one identifies with the body. With the aid of the body contemplations one can come to realize the true [impermanent] nature of the body and thereby overcome one's attachment to it. Being free from attachment to the body, one will be freed from any fear of physical death.
Bhikkhu Anālayo (Satipaṭṭhāna: The Direct Path to Realization)
A glass of water is holding water. But empty glass is not holding emptiness. Neither emptiness is holding the glass. Both are free and yet they are into each other. This is divine love. No attachment, only pure love.
Shunya
The average person wastes his life. He has a great deal of energy but he wastes it. The life of an average person seems at the end utterly meaningless…without significance. When he looks back…what has he done? MIND The mind creates routine for its own safety and convenience. Tradition becomes our security. But when the mind is secure it is in decay. We all want to be famous people…and the moment we want to be something…we are no longer free. Intelligence is the capacity to perceive the essential…the what is. It is only when the mind is free from the old that it meets everything new…and in that there’s joy. To awaken this capacity in oneself and in others is real education. SOCIETY It is no measure of health to be well adjusted to a profoundly sick society. Nature is busy creating absolutely unique individuals…whereas culture has invented a single mold to which we must conform. A consistent thinker is a thoughtless person because he conforms to a pattern. He repeats phrases and thinks in a groove. What happens to your heart and your mind when you are merely imitative, naturally they wither, do they not? The great enemy of mankind is superstition and belief which is the same thing. When you separate yourself by belief tradition by nationally it breeds violence. Despots are only the spokesmen for the attitude of domination and craving for power which is in the heart of almost everyone. Until the source is cleared there will be confusion and classes…hate and wars. A man who is seeking to understand violence does not belong to any country to any religion to any political party. He is concerned with the understanding of mankind. FEAR You have religion. Yet the constant assertion of belief is an indication of fear. You can only be afraid of what you think you know. One is never afraid of the unknown…one is afraid of the known coming to an end. A man who is not afraid is not aggressive. A man who has no sense of fear of any kind is really a free and peaceful mind. You want to be loved because you do not love…but the moment you really love, it is finished. You are no longer inquiring whether someone loves you or not. MEDITATION The ability to observe without evaluating is the highest form of intelligence. In meditation you will discover the whisperings of your own prejudices…your own noises…the monkey mind. You have to be your own teacher…truth is a pathless land. The beauty of meditation is that you never know where you are…where you are going…what the end is. Down deep we all understand that it is truth that liberates…not your effort to be free. The idea of ourselves…our real selves…is your escape from the fact of what you really are. Here we are talking of something entirely different….not of self improvement…but the cessation of self. ADVICE Take a break with the past and see what happens. Release attachment to outcomes…inside you will feel good no matter what. Eventually you will find that you don’t mind what happens. That is the essence of inner freedom…it is timeless spiritual truth. If you can really understand the problem the answer will come out of it. The answer is not separate from the problem. Suffer and understand…for all of that is part of life. Understanding and detachment…this is the secret. DEATH There is hope in people…not in societies not in systems but only in you and me. The man who lives without conflict…who lives with beauty and love…is not frightened by death…because to love is to die.
J. Krishnamurti (Think on These Things)
It has often given my pleasure to observe, that independent America was not composed of detached and distant territories, but that one connected fertile, wide-spreading country was the portion of our western sons of liberty. Providence has in a particular manner blessed it with a variety of soils and productions, and watered it with innumerable streams, for the delight and accommodation of its inhabitants. A succession of navigable waters form a kind of chain round its borders, as if to bind them together; while the most noble rivers in the world, running at convenient distances, present them with highways for the easy communication of friendly aids, and the mutual transportation of their various ties. With equal pleasure I have as often taken notice, that Providence has been pleased to give us this one connected country to one united people -a people descended from the same ancestors, speaking the same language, professing the same religion, attached to the same principles of government, very similar in their manners and customs, and who, by they their joint counsels, arms, and efforts, fighting side by side throughout a long and bloody war, have nobly established general liberty and independence.
John Jay (The Federalist Papers)
He walked out the door and with each step my heart breaks. He'd be gone for days with long silences between each breath. I know I'm his one of many and he knows he's my one of one. The only one who holds him down. Yet, he still leaves. He walks through the door and with each step my heart leaps. He crumbles to the ground in tears telling me he's sorry. He says he needs me and he's nothing without me. How can he be so attached and detached at the same time? I swear, this man loves to see me in pain.
J.A. ANUM
The attitude of letting go, of letting things be as they are, of non-attachment, does not imply a condition of reactive distancing or detachment, and is not to be confused with passivity, dissociative behaviors, or attempts to separate yourself even the tiniest bit from reality. It is not a pathological condition of withdrawal adopted to protect yourself. Nor is it nihilistic. It is exactly opposite: a supremely healthy condition of heart and mind. It means embracing the whole of reality in a new way.
Jon Kabat-Zinn (Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life)
Detachment is hard on your heart — and it actually creates blocks to what you want. Non-attachment, on the other hand, is actually nourishing, and much easier to put into practice. DETACHED is rigid; a bit chilly, a tad cranky; like an uptight intellectual, cut off from his/her heart. And here’s the thing, detachment is often a cover up for fear — fear of not getting what you want. Detachment is defending itself against disappointment — which is why it’s a bit bitchy. There’s another way of wanting that’s both rational and faith-fuelled: Non-attachment. NON-ATTACHMENT is open and spacious. It can hold your intense longing, and it can hold possibility. Non-attachment knows that some things take time, that you have to meet the universe half way, that free will is the guiding force, and that anything is possible. As Michael Beckwith said to me, “Detached is, ‘I’m not playing anymore. I’m taking my ball and going home.’ Whereas non-attached is ‘I’m playing full-out, but I’m not attached to an outcome.’” Ya, THAT.
Danielle LaPorte (White Hot Truth: Clarity for Keeping It Real on Your Spiritual Path from One Seeker to Another)
As with everything, the Old Soul approaches family with a casual, if not detached, attitude. “They can do their thing while I do mine,” is the attitude usually held towards family drama, which the Old Soul is not usually one to take part in. Somehow always on the outskirts quietly looking in, the Old Soul cares about his or her family but does so without becoming too attached to them or their problems. This is not to say that the Old Soul doesn't try to help at all. If anything, they gladly play the part of counselor or adviser to their family members in times of strife.
Aletheia Luna (Old Souls: The Sages and Mystics of Our World.)
Human infants begin to develop specific attachments to particular people around the third quarter of their first year of life. This is the time at which the infant begins to protest if handed to a stranger and tends to cling to the mother or other adults with whom he is familiar. The mother usually provides a secure base to which the infant can return, and, when she is present, the infant is bolder in both exploration and play than when she is absent. If the attachment figure removes herself, even briefly, the infant usually protests. Longer separations, as when children have been admitted to hospital, cause a regular sequence of responses first described by Bowlby. Angry protest is succeeded by a period of despair in which the infant is quietly miserable and apathetic. After a further period, the infant becomes detached and appears no longer to care about the absent attachment
Anthony Storr (Solitude: A Return to the Self)
Awareness In most of our daily activities we choose the agenda and develop a strategy to achieve the goal at hand. We create the program. Awareness moves differently. The program is happening around us. The world is the doer and we are the witness. We have little or no control over the content. The gift of awareness allows us to notice what’s going on around and inside ourselves in the present moment. And to do so without attachment or involvement. We may observe bodily sensations, passing thoughts and feelings, sounds or visual cues, smells and tastes. Through detached noticing, awareness allows an observed flower to reveal more of itself without our intervention. This is true of all things. Awareness is not a state you force. There is little effort involved, though persistence is key. It’s something you actively allow to happen. It is a presence with, and acceptance of, what is happening in the eternal now. As soon as you label an aspect of Source, you’re no longer noticing, you’re studying. This holds true of any thought that takes you out of presence with the object of your awareness, whether analysis or simply becoming aware that you’re aware. Analysis is a secondary function. The awareness happens first as a pure connection with the object of your attention. If something strikes me as interesting or beautiful, first I live that experience. Only afterward might I attempt to understand it. Though we can’t change what it is that we are noticing, we can change our ability to notice. We can expand our awareness and narrow it, experience it with our eyes open or closed. We can quiet our inside so we can perceive more on the outside, or quiet the outside so we can notice more of what’s happening inside. We can zoom in on something so closely it loses the features that make it what it appears to be, or zoom so far out it seems like something entirely new. The universe is only as large as our perception of it. When we cultivate our awareness, we are expanding the universe. This expands the scope, not just of the material at our disposal to create from, but of the life we get to live.
Rick Rubin (The Creative Act: A Way of Being)
What strikes me now as the most wonderful proof of my fitness, or unfitness, for the times is the fact that nothing people were writing or talking about had any real interest for me. Only the object haunted me, the separate, detached, insignificant thing. It might be a part of the human body or a staircase in a vaudeville house; it might be a smokestack or a button I had found in the gutter. Whatever it was it enabled me to open up, to surrender, to attach my signature. To the life about me, to the people who made up the world I knew, I could not attach my signature. I was as definitely outside their world as a cannibal is outside the bounds of civilized society. I was filled with a perverse love of the thing-in-itself - not a philosophic attachment, but a passionate, desperately passionate hunger, as if in this discarded, worthless thing which everyone ignored there was contained the secret of my own regeneration.
Henry Miller (Tropic of Capricorn (Tropic, #2))
the effects the denial of our true and strong emotions have on our bodies. Such denial is demanded of us not least by morality and religion. On the basis of what I know about psychotherapy, both from personal experience and from accounts I have been given by very many people, I have come to the conclusion that individuals abused in childhood can attempt to obey the Fourth Commandment* only by recourse to a massive repression and detachment of their true emotions. They cannot love and honor their parents because unconsciously they still fear them. However much they may want to, they cannot build up a relaxed and trusting relationship. Instead, what usually materializes is a pathological attachment, a mixture of fear and dutiful obedience that hardly deserves the name of love in the genuine sense of the word. I call this a sham, a façade. In addition, people abused in childhood frequently hope all their lives that someday they will experience the love they have been denied. These expectations reinforce their attachment to their parents, an attachment that religious creeds refer to as love and praise as a virtue. Unfortunately, the same thing happens in most therapies, as most people are still dominated by traditional morality. There is a price to be paid for this morality, a price paid by the body. Individuals who believe that they feel what they ought to feel and constantly do their best not to feel what they forbid themselves to feel will ultimately fall ill—unless, that is, they leave it to their children to pick up the check by projecting onto them the emotions they cannot admit to themselves. This
Alice Miller (The Body Never Lies: The Lingering Effects of Cruel Parenting)
A farmer’s son brought a black powder from city. Gifting it to his father, he said, “This powder is called Hair Dye. It can make you look young like the movie actors.” The farmer could not sleep that night. In the morning, he returned the powder to his son and said, “I can’t use this powder. If I become young, I will stop getting the monthly old age pension.” Your soul can shift to a better version of you or a completely different character. Your question, “But what will happen to this character” is like the apprehensions of that farmer. If your attachment to this character is strong, you will come back in this character. You will not shift permanently to some other character.
Shunya
Socrates tried to soothe us, true enough. He said there were only two possibilities. Either the soul is immortal or, after death, things would be again as blank as they were before we were born. This is not absolutely comforting either. Anyway it was natural that theology and philosophy should take the deepest interest in this. They owe it to us not to be boring themselves. On this obligation they don’t always make good. However, Kierkegaard was not a bore. I planned to examine his contribution in my master essay. In his view the primacy of the ethical over the esthetic mode was necessary to restore the balance. But enough of that. In myself I could observe the following sources of tedium: 1) The lack of a personal connection with the external world. Earlier I noted that when I was riding through France in a train last spring I looked out of the window and thought that the veil of Maya was wearing thin. And why was this? I wasn’t seeing what was there but only what everyone sees under a common directive. By this is implied that our worldview has used up nature. The rule of this view is that I, a subject, see the phenomena, the world of objects. They, however, are not necessarily in themselves objects as modern rationality defines objects. For in spirit, says Steiner, a man can step out of himself and let things speak to him about themselves, to speak about what has meaning not for him alone but also for them. Thus the sun the moon the stars will speak to nonastronomers in spite of their ignorance of science. In fact it’s high time that this happened. Ignorance of science should not keep one imprisoned in the lowest and weariest sector of being, prohibited from entering into independent relations with the creation as a whole. The educated speak of the disenchanted (a boring) world. But it is not the world, it is my own head that is disenchanted. The world cannot be disenchanted. 2) For me the self-conscious ego is the seat of boredom. This increasing, swelling, domineering, painful self-consciousness is the only rival of the political and social powers that run my life (business, technological-bureaucratic powers, the state). You have a great organized movement of life, and you have the single self, independently conscious, proud of its detachment and its absolute immunity, its stability and its power to remain unaffected by anything whatsoever — by the sufferings of others or by society or by politics or by external chaos. In a way it doesn’t give a damn. It is asked to give a damn, and we often urge it to give a damn but the curse of noncaring lies upon this painfully free consciousness. It is free from attachment to beliefs and to other souls. Cosmologies, ethical systems? It can run through them by the dozens. For to be fully conscious of oneself as an individual is also to be separated from all else. This is Hamlet’s kingdom of infinite space in a nutshell, of “words, words, words,” of “Denmark’s a prison.
Saul Bellow (Humboldt's Gift)
Desire is not what causes suffering. It is the attachment to desire that steals our joy. Desire what your heart desires, and then get out of your own way. Detach from your desire and continue to do what makes you happy. When it resurfaces in your thoughts, feel the joy of already having it, and also the peace of knowing that what is meant for you will never pass you bye.
Sama Akbar
There are three conditions which often look alike Yet differ completely, flourish in the same hedgerow: Attachment to self and to things and to persons, detachment From self and from things and from persons; and, growing between them, indifference Which resembles the others as death resembles life, Being between two lives - unflowering, between The live and the dead nettle.
T.S. Eliot
Another reason for Buddha’s emphasis on detachment may have been the turbulent times he lived in: Kings and city-states were making war, and people’s lives and fortunes could be burned up overnight. When life is unpredictable and dangerous (as it was for the Stoic philosophers, living under capricious Roman emperors), it might be foolish to seek happiness by controlling one’s external world. But now it is not. People living in wealthy democracies can set long-term goals and expect to meet them. We are immunized against disease, sheltered from storms, and insured against fire, theft, and collision. For the first time in human history, most people (in wealthy countries) will live past the age of seventy and will not see any of their children die before them. Although all of us will get unwanted surprises along the way, we’ll adapt and cope with nearly all of them, and many of us will believe we are better off for having suffered. So to cut off all attachments, to shun the pleasures of sensuality and triumph in an effort to escape the pains of loss and defeat—this now strikes me as an inappropriate response to the inevitable presence of some suffering in every life.
Jonathan Haidt (The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom)
Irrelevant’ Chris Fogle turns a page. Howard Cardwell turns a page. Ken Wax turns a page. Matt Redgate turns a page. ‘Groovy’ Bruce Channing attaches a form to a file. Ann Williams turns a page. Anand Singh turns two pages at once by mistake and turns one back which makes a slightly different sound. David Cusk turns a page. Sandra Pounder turns a page. Robert Atkins turns two separate pages of two separate files at the same time. Ken Wax turns a page. Lane Dean Jr. turns a page. Olive Borden turns a page. Chris Acquistipace turns a page. David Cusk turns a page. Rosellen Brown turns a page. Matt Redgate turns a page. R. Jarvis Brown turns a page. Ann Williams sniffs slightly and turns a page. Meredith Rand does something to a cuticle. ‘Irrelevant’ Chris Fogle turns a page. Ken Wax turns a page. Howard Cardwell turns a page. Kenneth ‘Type of Thing’ Hindle detaches a Memo 402-C(1) from a file. ‘Second-Knuckle’ Bob McKenzie looks up briefly while turning a page. David Cusk turns a page. A yawn proceeds across one Chalk’s row by unconscious influence. Ryne Hobratschk turns a page. Latrice Theakston turns a page. Rotes Group Room 2 hushed and brightly lit, half a football field in length. Howard Cardwell shifts slightly in his chair and turns a page. Lane Dean Jr. traces his jaw’s outline with his ring finger. Ed Shackleford turns a page. Elpidia Carter turns a page. Ken Wax attaches a Memo 20 to a file. Anand Singh turns a page. Jay Landauer and Ann Williams turn a page almost precisely in sync although they are in different rows and cannot see each other. Boris Kratz bobs with a slight Hassidic motion as he crosschecks a page with a column of figures. Ken Wax turns a page. Harriet Candelaria turns a page. Matt Redgate turns a page. Ambient room temperature 80° F. Sandra Pounder makes a minute adjustment to a file so that the page she is looking at is at a slightly different angle to her. ‘Irrelevant’ Chris Fogle turns a page. David Cusk turns a page. Each Tingle’s two-tiered hemisphere of boxes. ‘Groovy’ Bruce Channing turns a page. Ken Wax turns a page. Six wigglers per Chalk, four Chalks per Team, six Teams per group. Latrice Theakston turns a page. Olive Borden turns a page. Plus administration and support. Bob McKenzie turns a page. Anand Singh turns a page and then almost instantly turns another page. Ken Wax turns a page. Chris ‘The Maestro’ Acquistipace turns a page. David Cusk turns a page. Harriet Candelaria turns a page. Boris Kratz turns a page. Robert Atkins turns two separate pages. Anand Singh turns a page. R. Jarvis Brown uncrosses his legs and turns a page. Latrice Theakston turns a page. The slow squeak of the cart boy’s cart at the back of the room. Ken Wax places a file on top of the stack in the Cart-Out box to his upper right. Jay Landauer turns a page. Ryne Hobratschk turns a page and then folds over the page of a computer printout that’s lined up next to the original file he just turned a page of. Ken Wax turns a page. Bob Mc-Kenzie turns a page. Ellis Ross turns a page. Joe ‘The Bastard’ Biron-Maint turns a page. Ed Shackleford opens a drawer and takes a moment to select just the right paperclip. Olive Borden turns a page. Sandra Pounder turns a page. Matt Redgate turns a page and then almost instantly turns another page. Latrice Theakston turns a page. Paul Howe turns a page and then sniffs circumspectly at the green rubber sock on his pinkie’s tip. Olive Borden turns a page. Rosellen Brown turns a page. Ken Wax turns a page. Devils are actually angels. Elpidia Carter and Harriet Candelaria reach up to their Cart-In boxes at exactly the same time. R. Jarvis Brown turns a page. Ryne Hobratschk turns a page. ‘Type of Thing’ Ken Hindle looks up a routing code. Some with their chin in their hand. Robert Atkins turns a page even as he’s crosschecking something on that page. Ann Williams turns a page. Ed Shackleford searches a file for a supporting document. Joe Biron-Maint turns a page. Ken Wax turns a page.
David Foster Wallace (The Pale King)
There is only attachment; there is no such thing as detachment. The mind invents detachment as a reaction to the pain of attachment. When you react to attachment by becoming “detached,” you are attached to something else. So that whole process is one of attachment. You are attached to your wife or your husband, to your children, to ideas, to tradition, to authority, and so on; and your reaction to that attachment is detachment. The cultivation of detachment is the outcome of sorrow, pain. You want to escape from the pain of attachment, and your escape is to find something to which you think you can be attached. So there is only attachment, and it is a stupid mind that cultivates detachment. All the books say, “Be detached,” but what is the truth of the matter? If you observe your own mind, you will see an extraordinary thing—that through cultivating detachment, your mind is becoming attached to something else.
J. Krishnamurti (The Book of Life: Daily Meditations with Krishnamurti)
Although contemplating the nature of the body highlights its less attractive features, the purpose of the exercise is not to demonize the body. While it is certainly true that at times the discourses describe the human body in rather negative terms, some of these instances occur in a particular context in which the point being made is that the speakers in question have overcome all attachment to their body. In contrast, the Kāyagatāsati Sutta takes the physical bliss of absorption attainment as an object for body contemplation. This passage clearly demonstrates that contemplation of the body is not necessarily linked to repugnance and loathing. The purpose of contemplating the nature of the body is to bring its unattractive aspects to the forefront of one's attention, thereby placing the attractive aspects previously emphasized in a more balanced context. The aim is a balanced and detached attitude towards the body. With such a balanced attitude, one sees the body merely as a product of conditions, a product with which one need not identify.
Bhikkhu Anālayo (Satipaṭṭhāna: The Direct Path to Realization)
Those with a dismissive-avoidant attachment style tend to show higher levels of self-reliance, a reduced signaling of need for others, and a distancing, detached attitude toward parents or partners. In children, avoidance is related to aggression, antisocial behaviors, and inflated self-esteem. In adults, avoidance is related to low commitment in romantic relationships, avoidance of intimacy, higher levels of sexual coercion, and a more promiscuous, sexually unrestrained orientation.89 Dismissive-avoidant attachment bears the hallmark of a low-parenting strategy, favoring short-term relationships over intimate, long-term bonding.
Glenn Geher (Mating Intelligence Unleashed: The Role of the Mind in Sex, Dating, and Love)
Where was I? What had been done? I replied that I was in the recovery room and that he had detached the lateral rectus muscle of the right eye and attached the plaque containing radioiodine (I-125, to be precise) to the sclera. I said that I was sorry it was not radioactive ruthenium instead of iodine (I have a thing for the platinum metals) but that 125, at least, was memorable for being the smallest number that was the sum of two squares in two different ways. I startled myself as I said this; I had not thought it out before—it just jumped into my mind. (I realized, a few minutes later, that I was wrong—65 is the smallest such number.)
Oliver Sacks (The Mind's Eye (Vintage))
worrying about people and problems doesn’t help. It doesn’t solve problems, it doesn’t help other people, and it doesn’t help us. It is wasted energy. “If you believe that feeling bad or worrying long enough will change a fact, then you are residing on another planet with a different reality system,” wrote Dr. Wayne W. Dyer in Your Erroneous Zones.2 Worrying and obsessing keep us so tangled in our heads we can’t solve our problems. Whenever we become attached in these ways to someone or something, we become detached from ourselves. We lose touch with ourselves. We forfeit our power and ability to think, feel, act, and take care of ourselves. We lose control.
Melody Beattie (Codependent No More: How to Stop Controlling Others and Start Caring for Yourself)
Whether working in the yard or just going about the daily business of life, you are continually adjusting, trimming, touching, shaping, and tinkering with the wealth of things around you. It may be difficult for you to know when to stop. We are all torn between the extremes of taking care of things and leaving them alone, and we question whether many things could ever get along without us. We find ourselves with pruning shears in hand, snipping away at this or that, telling ourselves that we're only being helpful, redefining something else's space, removing that which is unappealing to us. It's not that we really want to change the world. We just want to fix it up slightly. We'd like to lose a few pounds or rid ourselves of some small habit. Maybe we'd like to help a friend improve his situation or repair a few loose ends in the lives of our children. All of this shaping and controlling can have an adverse affect. Unlike someone skilled in the art of bonsai gardening, we may *unintentionally* stunt much natural growth before it occurs. And our meddling may not be appreciated by others. Most things will get along superbly without our editing, fussing, and intervention. We can learn to just let them be. As a poem of long ago puts it, "In the landscape of spring, the flowering branches grow naturally, some are long, some are short.
Gary Thorp (Sweeping Changes: Discovering the Joy of Zen in Everyday Tasks)
Remember, please remember, you do not (you must not!) fear, attack, or hate the False Self. That would only continue a negative and arrogant death energy, and it is delusional and counterproductive anyway. It would be trying to “drive out the devil by the prince of devils,” as Jesus puts it. In the great economy of grace, all is used and transformed, and nothing is wasted. God uses your various False Selves to lead you beyond them. Note that Jesus' clear message to his beloved, Mary Magdalene, is not that she squelch, deny, or destroy her human love for him. He is much more subtle than that. He just says to her, “Do not cling to me” (John 20:17). He is saying, “Don't hold on to your needy False Self. We are all heading for something much bigger and much better, Mary.” This is the spiritual art of detachment, which is not taught much in capitalistic worldview where clinging and possessing are not just the norm but even the goal. You see how trapped we are. Great love is both very attached (“passionate”) and yet very detached at the same time. It is love but not addiction. The soul, the True Self, has everything, and so it does not require any particular thing. When you have all things, you do not have to protect any one thing. True Self can love and let go. The False Self cannot do this. The “do not cling to me” encounter between Jesus and Mary Magdalene is the most painted Easter scene, I am told. The artistic imagination knew that a seeming contradiction was playing out here: intense love and yet appropriate distance. The soul and the spirit tend to love and revel in paradoxes; they operate by resonance and reflection. The ego (False Self) wants to resolve all paradoxes in a most glib way and thinks that it can. It operates in a way that is mechanical and instrumental. This is not always bad, but it is surely limited. The ego would like Mary Magdalene and Jesus to be caught up in a passionate love affair. Of course they are, in the deepest sense of the term, but only the True Self knows how to enjoy and picture “a love of already satisfied desire.” The True Self and False Self see differently; both are necessary, but one is better, bigger, and even eternal.
Richard Rohr (Immortal Diamond: The Search for Our True Self)
I now reckon upon a speedy dissolution. I have suffered very little pain from my disorder; and what is more strange have, notwithstanding the great decline of my person, never suffered a moment's abatement of spirits; insomuch that were I to name the period of my life which I should most choose to pass over again, I might be tempted to point to this later period. I possess the same ardour as ever in study, and the same gaiety in company; I consider, besides, that a man of sixty-five, by dying, cuts off only a few years of infirmities; and though I see many symptoms of my literary reputation's breaking out at last with additional lustre, I know that I could have but few years to enjoy it. It is difficult to be more detached from life than I am at present. "To conclude historically with my own character, I am, or rather was (for that is the style I must now use in speaking of myself); I was, I say, a man of mild dispositions, of command of temper, of an open, social, and cheerful humour, capable of attachment, but little susceptible of enmity, and of great moderation in all my passions. Even my love of literary fame, my ruling passion, never soured my temper, notwithstanding my frequent disappointments. My company was not unacceptable to the young and careless, as well as to the studious and literary; and as I took a particular pleasure in the company of modest women, I had no reason to be displeased with the reception I met with from them. In a word, though most men any wise eminent, have found reason to complain of calumny, I never was touched or even attacked by her baleful tooth; and though I wantonly exposed myself to the rage of both civil and religious factions, they seemed to be disarmed in my behalf of their wonted fury. My friends never had occasion to vindicate any one circumstance of my character and conduct; not but that the zealots, we may well suppose, would have been glad to invent and propagate any story to my disadvantage, but they could never find any which they thought would wear the face of probability. I cannot say there is no vanity in making this funeral oration of myself, but I hope it is not a misplaced one; and this is a matter of fact which is easily cleared and ascertained.
David Hume (Essays)
Generally, it is greed, fear and curiosity which make us live outwardly. A French scientist who worked in America, Alexis Carrel, said in a book called "Man the Unknown" that if you ask yourself where your personality ends you will see that the tongue of a greed person is projected like tentacles towards all the edibles of the world; the eyes of the curious person are like tentacles projected and attached to everything around; the ears of the eavesdropper become long and wide and go far far afield. If you could draw a picture of what you look like in those terms you would see that precious little is left of you inside, because everything is extroverted. So that the first thing one must do is to detach the tentacles and bring them in. You cannot go inwards if you are completely outward.
Anthony Bloom (Beginning to Pray)
This, too, was like seeing double. This was where my heartaches began. In combat zones there is no structure, the form of things changes all the time. Safety, danger, control, panic, these and other labels constantly attach and detach themselves from places and people. When you emerge from such a space it stays with you, its otherness randomly imposes itself on the apparent stability of your peaceful home-town streets. What-if becomes the truth, you imagine buildings exploding in Gramercy Park, you see craters appear in the middle of Washington Square, and women carrying shopping bags drop dead on Delancey Street, bee-stung by sniper fire. You take pictures of your small patch of Manhattan and ghost images begin to appear in them, negative phantoms of the distant dead. Double exposure: like Kirlian photography, it becomes a new kind of truth.
Salman Rushdie (The Ground Beneath Her Feet)
One certainly does work badly in spring: and why? Because one’s feelings are being stimulated. And only amateurs think that a creative artist can afford to have feelings. It’s a naïve amateur illusion; any genuine honest artist will smile at it. Sadly, perhaps, but he will smile. Because, of course, what one says must never be one’s main concern. It must merely be the raw material, quite indifferent in itself, out of which the work of art is made; and the act of making must be a game, aloof and detached, performed in tranquillity. If you attach too much importance to what you have to say, if it means too much to you emotionally, then you may be certain that your work will be a complete fiasco. You will become solemn, you will become sentimental, you will produce something clumsy, ponderous, pompous, ungainly, unironical, insipid, dreary and commonplace; it will be of no interest to anyone, and you yourself will end up disillusioned and miserable… For that is how it is, Lisaveta: emotion, warm, heartfelt emotion, is invariably commonplace and unserviceable—only the stimulation of our corrupted nervous system, its cold ecstasies and acrobatics, can bring forth art. One simply has to be something inhuman, something standing outside humanity, strangely remote and detached from its concerns, if one is to have the ability or indeed even the desire to play this game with it, to play with men’s lives, to portray them effectively and tastefully. Our stylistic and formal talent, our gift of expression, itself presupposes this cold-blooded, fastidious attitude to mankind, indeed it presupposes a certain human impoverishment and stagnation. For the fact is: all healthy emotion, all strong emotion lacks taste. As soon as an artist becomes human and begins to feel, he is finished as an artist.
Thomas Mann (Tonio Kröger / Halál Velencében/ Mario és a varázsló)
This is the work of a lifetime, here on earth: To invent the astral body, to create it. giving it our consciousness. Thus one will survive death. One could also die when one chooses… And on dying, not lose the awareness 'from here.' What has happened to you is a detachment of your astral body while your physical body sleeps. This occurs to vîras; it's an automatic unconscious process. Sometimes, by simple chance, a glimmer of consciousness reaches this fine body and then, on suddenly awakening or the next day, one gets the impression of experiencing something much more real than physical reality. The deja-vu of psychologists has its explanation in this phenomena of detachment. Have you seen those children who elevate a kite and send messages with little rolls of paper that go slowly up to the kite? So it is, more or less, with that other. The astral body breaks away, still attached to the physical body by a string which has been called a 'silver cord' that is only cut at death. Thanks to this cord we can go immeasurable distances without losing the connection with our physical bodies. It always returns. So it reaches consciousness, like those messages of children with their kite. Yes, we must become like children to enter into the Kingdom of Heaven… with our astral bodies. Pay attention to this other analogy: As a child finds itself joined to its mother by the umbilical cord, so the astral body is joined to its father, the physical body, by a silver cord. The child cries and despairs at birth, when the cord connecting him to his mother is cut. He thinks this is death, but it is a new life. The same befalls the vîra when he dies; when the silver cord is cut he enters into another life. Death is a new life. All this is archetypal. Only those events expressing archetypes have ontological reality.
Miguel Serrano
Do not develop a habit of associating with people who are materially minded and involved in worldly affairs. Live alone, or else with brethren who are detached from material things and of one mind with yourself. For if one associates with materially minded people involved in worldly affairs, one will certainly be affected by their way of life and will be subject to social pressures, to vain talk and every other kind of evil: anger, sorrow, passion for material things, fear of scandals. Do not get caught up in concern for your parents or affection for your relatives; on the contrary, avoid meeting them frequently, in case they rob you of the stillness you have in your cell and involve you in their own affairs. 'Let the dead bury their dead,' says the Lord; 'but come, follow me' (cf. Matt. 8:22). If you find yourself growing strongly attached to your cell, leave it, do not cling to it, be ruthless. Do everything possible to attain stillness and freedom from distraction, and struggle to live according to God's will, battling against invisible enemies. If you cannot attain stillness where you now live, consider living in exile, and try and make up your mind to go. Be like an astute business man: make stillness your criterion for testing the value of everything, and choose always what contributes to it. Indeed, I urge you to welcome exile. It frees you from all the entanglements of your own locality, and allows you to enjoy the blessings of stillness undistracted. Do not stay in a town, but persevere in the wilderness. ‘Lo,' says the Psalm, 'then would I wander far off, and remain in the wilderness' (Ps. 55:7). If possible, do not visit a town at all. For you will find there nothing of benefit, nothing useful, nothing profitable for your way of life. To quote the Psalm again, 'I have seen violence and strife in the city' (Ps. 55:9). So seek out places that are free from distraction, and solitary. Do not be afraid of the noises you may hear. Even if you should see some demonic fantasy, do not be terrified or flee from the training ground so apt for your progress.
Evagrius Ponticus
Most of my colleagues who work with past life clients have listened to overlapping time chronologies from people living on Earth in two places at once. Occasionally, there are three or more parallel lives. Souls in almost any stage of development are capable of living multiple physical lives, but I really don't see much of this in my cases. Many people feel the idea of souls having the capacity to divide in the spirit world and then attaching to two or more human bodies is against all their preconceptions of a singular, individualized spirit. I confess that I too felt uncomfortable the first time a client told me about having parallel lives. I can understand why some people find the concept of soul duality perplexing, especially when faced with the further proposition that one soul may even be capable of living in different dimensions during the same relative time. What we must appreciate is, if our souls are all part of one great over-soul energy force which divides, or extends itself to create our souls, then why shouldn't the offspring of this intelligent soul energy have the same capacity to detach and then recombine?" Chapter Ten The Intermediate Soul
Michael Newton (Journey of Souls: Case Studies of Life Between Lives)
The experiment is called the Strange Situation, and you can see variations of it on the Internet. A mother and her toddler are in an unfamiliar room. A few minutes later, a researcher enters and the mother exits, leaving the youngster alone or with the researcher. Three minutes later, the mother comes back. Most children are initially upset at their mother’s departure; they cry, throw toys, or rock back and forth. But three distinct patterns of behavior emerge when mother and child are reunited—and these patterns are dictated by the type of emotional connection that has developed between the two. Children who are resilient, calm themselves quickly, easily reconnect with their moms, and resume exploratory play usually have warm and responsive mothers. Youngsters who stay upset and nervous and turn hostile, demanding, and clingy when their moms return tend to have mothers who are emotionally inconsistent, blowing sometimes hot, sometimes cold. A third group of children, who evince no pleasure, distress, or anger and remain distant and detached from their mothers, are apt to have moms who are cold and dismissive. Bowlby and Ainsworth labeled the children’s strategies for dealing with emotions in relationships, or attachment styles, secure, anxious, and avoidant, respectively.
Sue Johnson (Love Sense: The Revolutionary New Science of Romantic Relationships (The Dr. Sue Johnson Collection Book 2))
Also bearing witness to the unbearable nature of the vulnerability experienced by peer-oriented kids is the preponderance of vulnerability-quelling drugs. Peer-oriented kids will do anything to avoid the human feelings of aloneness, suffering, and pain, and to escape feeling hurt, exposed, alarmed, insecure, inadequate, or self-conscious. The older and more peer-oriented the kids, the more drugs seem to be an inherent part of their lifestyle. Peer orientation creates an appetite for anything that would reduce vulnerability. Drugs are emotional painkillers. And, in another way, they help young people escape from the benumbed state imposed by their defensive emotional detachment. With the shutdown of emotions come boredom and alienation. Drugs provide an artificial stimulation to the emotionally jaded. They heighten sensation and provide a false sense of engagement without incurring the risks of genuine openness. In fact, the same drug can play seemingly opposite functions in an individual. Alcohol and marijuana, for example, can numb or, on the other hand, free the brain and mind from social inhibitions. Other drugs are stimulants — cocaine, amphetamines, and ecstasy; the very name of the latter speaks volumes about exactly what is missing in the psychic life of our emotionally incapacitated young people. The psychological function served by these drugs is often overlooked by well-meaning adults who perceive the problem to be coming from outside the individual, through peer pressure and youth culture mores. It is not just a matter of getting our children to say no. The problem lies much deeper. As long as we do not confront and reverse peer orientation among our children, we are creating an insatiable appetite for these drugs. The affinity for vulnerability-reducing drugs originates from deep within the defended soul. Our children's emotional safety can come only from us: then they will not be driven to escape their feelings and to rely on the anesthetic effects of drugs. Their need to feel alive and excited can and should arise from within themselves, from their own innately limitless capacity to be engaged with the universe. This brings us back to the essential hierarchical nature of attachment. The more the child needs attachment to function, the more important it is that she attaches to those responsible for her. Only then can the vulnerability that is inherent in emotional attachment be endured. Children don't need friends, they need parents, grandparents, adults who will assume the responsibility to hold on to them. The more children are attached to caring adults, the more they are able to interact with peers without being overwhelmed by the vulnerability involved. The less peers matter, the more the vulnerability of peer relationships can be endured. It is exactly those children who don't need friends who are more capable of having friends without losing their ability to feel deeply and vulnerably. But why should we want our children to remain open to their own vulnerability? What is amiss when detachment freezes the emotions in order to protect the child?
Gabor Maté (Hold On to Your Kids: Why Parents Need to Matter More Than Peers)
Much more than skeleton, it is flash, I mean the carrion flesh, which disturb and alarm us – and which alleviates us as well. The Buddhists monks gladly frequented charnel houses: where corner desire more surely and emancipate oneself from it? The horrible being a path of liberation in every period of fervor and inwardness, our remains have enjoyed great favor. In the Middle Ages, a man made a regimen of salvation, he believed energetically: the corpse was in fashion. Faith was vigorous than, invincible; it cherished the livid and the fetid, it knew the profits to be derived from corruption and gruesomeness. Today, an edulcorated religion adheres only to „nice” hallucinations, to Evolution and to Progress. It is not such a religion which might afford us the modern equivalent of the dense macabre. „Let a man who aspires to nirvana act so that nothing is dear to him”, we read in a Buddhist text. It is enough to consider these specters, to meditate on the fate of the flash which adhered to them, in order to understand the urgency of detachment. There is no ascesis in the double rumination on the flesh and on the skeleton, on the dreadful decrepitude of the one and the futile permanence of the other. It is a good exercise to sever ourselves now and then from our face, from our skin, to lay aside this deceptive sheathe, then to discard – if only for a moment – that layer of grease which keeps us from discerning what is fundamental in ourselves. Once exercise is over, we are freer and more alone, almost invulnerable. In other to vanquish attachments and the disadvantages which derive from them, we should have to contemplate the ultimate nudity of a human being, force our eyes to pierce his entrails and all the rest, wallow in the horror of his secretions, in his physiology of an imminent corpse. This vision would not be morbid but methodical, a controlled obsession, particularly salutary in ordeals. The skeleton incites us to serenity; the cadaver to renunciation. In the sermon of futility which both of them preach to us happiness is identified with the destruction of our bounds. To have scanted no detail of such a teaching and even so to come to terms with simulacra! Blessed was the age when solitaries could plumb their depths without seeming obsessed, deranged. Their imbalance was not assigned a negative coefficient, as is the case for us. They would sacrifice ten, twenty years, a whole life, for a foreboding, for a flash of the absolute. The word „depth” has a meaning only in connection with epochs when the monk was considered as the noblest human exemplar. No one will gain – say the fact that he is in the process of disappearing. For centuries, he has done no more than survive himself. To whom would he address himself, in a universe which calls him a „parasite”? In Tibet, the last country where monks still mattered, they have been ruled out. Yet is was a rare consolation to think that thousands of thousands of hermits could be meditating there, today, on the themes of the prajnaparamita. Even if it had only odious aspects, monasticism would still be worth more than any other ideal. Now more then ever, we should build monasteries … for those who believe in everything and for those who believe in nothing. Where to escape? There no longer exist a single place where we can professionally execrate this world.
Emil M. Cioran
I see at least three reasons why the gospel, as many white Christians understand and proclaim it, causes so few disturbances within our racialized society. The first has to do with the dualistic spirituality that separates people’s souls from their bodies. In this view, the priority of evangelism is to save souls for an eternity with God; everything else is secondary. An evangelistic sermon climaxes with a call to conversion without ever meaningfully addressing the material realities in the new Christian’s life. So this new believer is left to assume that the point of the Christian life is salvation from sin for heaven. A second reason for our culturally palatable evangelism is the hyper-individualism we’ve discussed in previous chapters. Because white Christianity tends to view people as self-contained individuals, we can miss significant relational connections and networks. We are blind, for example, to the cultural privilege into which white people are born in this country. Similarly, the generational oppression and disempowerment attached to the African-American experience is generally invisible to people who believe so strongly in people’s ability to determine their own future. From this individualistic vantage point, inviting people to follow Jesus will almost never disrupt the societal forces that resist the kingdom of God in their lives. Finally, in the previous chapter we observed how race detaches people from place. When Paul began proclaiming the gospel in Ephesus, both the Jews and the Greeks immediately saw how the kingdom of God challenged the deep cultural and religious assumptions of their city. But our detachment from place blinds us to how we have been impacted by our society as well as to how the gospel may very well be an offense to that same society.
David W. Swanson (Rediscipling the White Church: From Cheap Diversity to True Solidarity)
Unchopping a Tree. Start with the leaves, the small twigs, and the nests that have been shaken, ripped, or broken off by the fall; these must be gathered and attached once again to their respective places. It is not arduous work, unless major limbs have been smashed or mutilated. If the fall was carefully and correctly planned, the chances of anything of the kind happening will have been reduced. Again, much depends upon the size, age, shape, and species of the tree. Still, you will be lucky if you can get through this stages without having to use machinery. Even in the best of circumstances it is a labor that will make you wish often that you had won the favor of the universe of ants, the empire of mice, or at least a local tribe of squirrels, and could enlist their labors and their talents. But no, they leave you to it. They have learned, with time. This is men's work. It goes without saying that if the tree was hollow in whole or in part, and contained old nests of bird or mammal or insect, or hoards of nuts or such structures as wasps or bees build for their survival, the contents will have to repaired where necessary, and reassembled, insofar as possible, in their original order, including the shells of nuts already opened. With spider's webs you must simply do the best you can. We do not have the spider's weaving equipment, nor any substitute for the leaf's living bond with its point of attachment and nourishment. It is even harder to simulate the latter when the leaves have once become dry — as they are bound to do, for this is not the labor of a moment. Also it hardly needs saying that this the time fro repairing any neighboring trees or bushes or other growth that might have been damaged by the fall. The same rules apply. Where neighboring trees were of the same species it is difficult not to waste time conveying a detached leaf back to the wrong tree. Practice, practice. Put your hope in that. Now the tackle must be put into place, or the scaffolding, depending on the surroundings and the dimension of the tree. It is ticklish work. Almost always it involves, in itself, further damage to the area, which will have to be corrected later. But, as you've heard, it can't be helped. And care now is likely to save you considerable trouble later. Be careful to grind nothing into the ground. At last the time comes for the erecting of the trunk. By now it will scarcely be necessary to remind you of the delicacy of this huge skeleton. Every motion of the tackle, every slightly upward heave of the trunk, the branches, their elaborately reassembled panoply of leaves (now dead) will draw from you an involuntary gasp. You will watch for a lead or a twig to be snapped off yet again. You will listen for the nuts to shift in the hollow limb and you will hear whether they are indeed falling into place or are spilling in disorder — in which case, or in the event of anything else of the kind — operations will have to cease, of course, while you correct the matter. The raising itself is no small enterprise, from the moment when the chains tighten around the old bandages until the boles hands vertical above the stump, splinter above splinter. How the final straightening of the splinters themselves can take place (the preliminary work is best done while the wood is still green and soft, but at times when the splinters are not badly twisted most of the straightening is left until now, when the torn ends are face to face with each other). When the splinters are perfectly complementary the appropriate fixative is applied. Again we have no duplicate of the original substance. Ours is extremely strong, but it is rigid. It is limited to surfaces, and there is no play in it. However the core is not the part of the trunk that conducted life from the roots up to the branches and back again. It was relatively inert. The fixative for this part is not the same as the one for the outer layers and the bark, and if either of these is involved
W.S. Merwin
There appears to have been institutionalized bias against women right from the earliest times. I don’t think anybody sat down and thought, “Oh, let us be biased.” It’s just that it was part of the prevailing social scene. As the years passed, everything was recited and recorded from the male point of view. I am sure this was not intentional, it was just how it happened. Because most of the texts and the commentaries were written from the male point of view—that is, by monks—women increasingly began to be seen as dangerous and threatening. For example, when the Buddha talked about desire, he gave a meditation on the thirty-two parts of the body. You start with the hair on the top of the head and then go all the way down to the soles of the feet, imagining what you would find underneath if you took the skin off each part; the kidneys, the heart, the guts, the blood, the lymph and all that sort of thing. The practitioner dissects his body in order to cut through the enormous attachment to physical form and see it as it really is. Of course, in losing attachment to our own bodies, we also lose attachment to the bodies of others. But nonetheless, the meditation that the Buddha taught was primarily directed towards oneself. It was designed to cut off attachment to one’s own physical form and to achieve a measure of detachment from it; to break through any preoccupation the meditator might have about the attractiveness of his own body. However, when we look at what was being taught later, in the writings of Nagarjuna in the first century, or Shantideva in the seventh, we see that this same meditation is directed outwards, towards the bodies of women. It is the woman one sees as a bag of guts, lungs, kidneys, and blood. It is the woman who is impure and disgusting. There is no mention of the impurity of the monk who is meditating. This change occurred because this tradition of meditation was carried on by much less enlightened minds than that of the Buddha. So instead of just using the visualization as a meditation to break through attachment to the physical, it was used as a way of keeping the monks celibate. It was no longer simply a means of seeing things as they really are, but instead, as a means of cultivating aversion towards women. Instead of monks saying to themselves, “Women are impure and so am I and so are all the other monks around me,” it developed into “Women are impure.” As a consequence, women began to be viewed as a danger to monks, and this developed into a kind of monastic misogynism. Obviously, if women had written these texts, there would have been a very different perspective. But women did not write the texts. Even if they had been able to write some works from the female point of view, these still would have been imbued with the flavor and ideas of the texts and teachings designed for males. As a result of this pronounced bias, an imbalance developed in the teachings.
Jetsunma Tenzin Palmo (Reflections on a Mountain Lake: Teachings on Practical Buddhism)