Athletes Love Quotes

Hair the color of lemons,'" Rudy read. His fingers touched the words. "You told him about me?" At first, Liesel could not talk. Perhaps it was the sudden bumpiness of love she felt for him. Or had she always loved him? It's likely. Restricted as she was from speaking, she wanted him to kiss her. She wanted him to drag her hand across and pull her over. It didn't matter where. Her mouth, her neck, her cheek. Her skin was empty for it, waiting. Years ago, when they'd raced on a muddy field, Rudy was a hastily assembled set of bones, with a jagged, rocky smile. In the trees this afternoon, he was a giver of bread and teddy bears. He was a triple Hitler Youth athletics champion. He was her best friend. And he was a month from his death. Of course I told him about you," Liesel said.

You forget all of it anyway. . . You forget who was cool and who was not, who was pretty, smart, athletic, and not. . . You forget all of them. Even the ones you said you loved, and even the ones you actually did. They’re the last to go. And then once you’ve forgotten enough, you love someone else.

I like storms. Thunder torrential rain, puddles, wet shoes. When the clouds roll in, I get filled with this giddy expectation. Everything is more beautiful in the rain. Don't ask me why. But it’s like this whole other realm of opportunity. I used to feel like a superhero, riding my bike over the dangerously slick roads, or maybe an Olympic athlete enduring rough trials to make it to the finish line. On sunny days, as a girl, I could still wake up to that thrilled feeling. You made me giddy with expectation, just like a symphonic rainstorm. You were a tempest in the sun, the thunder in a boring, cloudless sky. I remember I’d shovel in my breakfast as fast as I could, so I could go knock on your door. We’d play all day, only coming back for food and sleep. We played hide and seek, you’d push me on the swing, or we’d climb trees. Being your sidekick gave me a sense of home again. You see, when I was ten, my mom died. She had cancer, and I lost her before I really knew her. My world felt so insecure, and I was scared. You were the person that turned things right again. With you, I became courageous and free. It was like the part of me that died with my mom came back when I met you, and I didn’t hurt if I knew I had you. Then one day, out of the blue, I lost you, too. The hurt returned, and I felt sick when I saw you hating me. My rainstorm was gone, and you became cruel. There was no explanation. You were just gone. And my heart was ripped open. I missed you. I missed my mom. What was worse than losing you, was when you started to hurt me. Your words and actions made me hate coming to school. They made me uncomfortable in my own home. Everything still hurts, but I know none of it is my fault. There are a lot of words that I could use to describe you, but the only one that includes sad, angry, miserable, and pitiful is “coward.” I a year, I’ll be gone, and you’ll be nothing but some washout whose height of existence was in high school. You were my tempest, my thunder cloud, my tree in the downpour. I loved all those things, and I loved you. But now? You’re a fucking drought. I thought that all the assholes drove German cars, but it turns out that pricks in Mustangs can still leave scars.

Somewhere behind the athlete you've become and the hours of practice and the coaches who have pushed you is a little girl who fell in love with the game and never looked back... play for her.

You forget all of it anyway. First, you forget everything you learned-the dates of the Hay-Herran Treaty and Pythagorean Theorem. You especially forget everything you didn't really learn, but just memorized the night before. You forget the names of all but one or two of your teachers, and eventually you'll forget those, too. You forget your junior class schedule and where you used to sit and your best friend's home phone number and the lyrics to that song you must have played a million times. For me, it was something by Simon & Garfunkel. Who knows what it will be for you? And eventually, but slowly, oh so slowly, you forget your humiliations-even the ones that seemed indelible just fade away. You forget who was cool and who was not, who was pretty, smart, athletic, and not. Who went to a good college. Who threw the best parties Who could get you pot. You forget all of them. Even the ones you said you loved, and even the ones you actually did. They're the last to go. And then once you've forgotten enough, you love someone else.

Why is luge a sport? You dress up like a giant sperm and go sledding really fast. That’s hardly athletic. Phallic and sexy, yes. But hardly athletic.

And the truth is that I'm not, Ed, is what I wanted to tell you. I'm not arty like everyone says who doesn't know me, I don't paint, I can't draw, I play no instrument, I can't sing. I'm not in plays, I wanted to say, I don't write poems. I can't dance except tipsy at dances. I'm not athletic, I'm not a goth or a cheerleader, I'm not treasurer or co-captain. I'm not gay and out and proud, I'm not that kid from Sri Lanka, not a triplet, a prep, a drunk, a genius, a hippie, a Christian, a slut, not even one of those super-Jewish girls with a yarmulke gang wishing everyone a happy Sukkoth. I'm not anything, this is what I realized ... I like movies, everyone knows I do -- I love them -- but I will never be in charge of one because my ideas are stupid and wrong in my head. There's nothing different about that, nothing fascinating, interesting, worth looking at.

Diabolical. You’re a scoundrel in tasteful athleisure wear.”  I grinned and stretched my arms. “Isn’t this jacket cute? I really couldn’t pass it up.”  “It’s adorable.” She sipped her tea. “You’re adorable. Cooper should eat you up. But I have two of you that are as stubborn as mules. How is even a certified busybody supposed to Hallmark-ending you two?

I honor you for every time this year you: got back up vibrated higher shined your light and loved and elevated beyond —the call of duty.

Someone who doesn't make the (Olympic) team might weep and collapse. In my day no one fell on the track and cried like a baby. We lost gracefully. And when someone won, he didn't act like he'd just become king of the world, either. Athletes in my day were simply humble in our victory. I believe we were more mature then...Maybe it's because the media puts so much pressure on athletes; maybe it's also the money. In my day we competed for the love of the sport...In my day we patted the guy who beat us on the back, wished him well, and that was it.

I could not hold my breath for seven minutes. I couldn’t even make it to one. I once tried to run a mile in seven minutes after hearing some athletes could do it in four but failed spectacularly when a side stitch crippled me about halfway in. However, there was one thing I managed to do in seven minutes that most would say is quite impressive: I became queen. By seven tiny minutes I beat my brother, Ahren, into the world, so the throne that ought to have been his was mine. Had I been born a generation earlier, it wouldn’t have mattered. Ahren was the male, so Ahren would have been the heir. Alas, Mom and Dad couldn’t stand to watch their firstborn be stripped of a title by an unfortunate but rather lovely set of breasts. So they changed the law, and the people rejoiced, and I was trained day by day to become the next ruler of Illéa.

Infatuation is when you think he's as sexy as Robert Redford, as smart as Henry Kissinger, as noble as Ralph Nader, as funny as Woody Allen, and as athletic as Jimmy Conners. Love is when you realize that he's as sexy as Woody Allen, as smart as Jimmy Connors, as funny as Ralph Nader, as athletic as Henry Kissinger and nothing like Robert Redford - but you'll take him anyway.

You don’t have to love it. You just have to believe it’s worth it in the end.

When you are trained, like a great athlete, to immediately relax through your edges when they get hit, then it’s all over. You realize that you will always be fine. Nothing can ever bother you except your edges, and now you know what to do with them. You end up loving your edges because they point your way to freedom. All you have to do is constantly relax and lean into them. Then one day, when you least expect it, you fall through into the infinite. That is what it means to go beyond.

He’s made me appreciate myself more, love myself more, and as a result, I’ve come to see him as more than just a great athlete, a charismatic performer. Nikolai Kotova is the sum of his brothers and sister. And more. He is selfless, loyal, dedicated and wholly determined—the most responsible twenty-six-year-old, the most mature man. He is power and strength. But most importantly, he is love. And family. He kisses me again, his hand warming the back of my neck. “Whatever happens, just know that the parts of my life with you have been my favorite.

Everyone, Jasmine, everyone that’s an athlete—that’s successful—has had to give up a lot. Some of us more than others. You’re not the first person, and you’re not the last person that sees that and feels bad about it,” he started to say, his voice steady and even. “You don’t get to become good at anything without sacrificing something to make time.” I pressed my lips together and closed my eyes and tried again. “Successful people, Ivan. It’s worth it if you’re successful, not if you’re not.

Wendy taught me to curse, matched my clothing, brushed my hair before school, and let me sleep in bed with her when bad dreams woke me up. She fell in love often, and with great fanfare, throwing herself into each romance with the focus of an Olympic athlete. Now she's a mother and a wife, who tries to get her screaming baby to sleep through the night, tries to stop her boys from learning curse words, and calls romantic love useless. Sometimes it's heartbreaking to see your siblings as the people they've become. Maybe that's why we all stay away from each other as a matter of course.

Strictly by accident, Scott stumbled upon the most advanced weapon in the ultrarunner's arsenal: instead of cringing from fatigue, you embrace it. You refuse to let it go. You get know it so well, you're not afraid of it anymore[...]You can't hate the Beast and expect to beat it; the only way to truly conquer something, as every great philosopher and geneticist will tell you, is to love it.

One of the most painful parts of teaching mathematics is seeing students damaged by the cult of the genius. The genius cult tells students it’s not worth doing mathematics unless you’re the best at mathematics, because those special few are the only ones whose contributions matter. We don’t treat any other subject that way! I’ve never heard a student say, “I like Hamlet, but I don’t really belong in AP English—that kid who sits in the front row knows all the plays, and he started reading Shakespeare when he was nine!” Athletes don’t quit their sport just because one of their teammates outshines them. And yet I see promising young mathematicians quit every year, even though they love mathematics, because someone in their range of vision was “ahead” of them.

Gillette--The best a man can get." I stared at the screen. What happened to me? I was meant to be one of those guys, vigorous and athletic and successful and, most of all, American. I was going to walk on the moon, be a movie star or a rock got or a comedian. I was going to have an amazing life and kids with Helen and die like Chaplin a thousand years from now in my Beverly Hills mansion surrounded by my adoring family, with the grieving world media standing by. Instead, I was just another show-business mediocrity. A drunk who shat his pants and ran for help. My life had been careless and selfish. Pleasure in the moment was my only thought, my solitary motivation. I had disappointed whoever had been foolish enough to love me, and left them scarred. I was a very long way from being the best a man can get.

Every day is Make a Difference Day. 1. Try a Little Tenderness. 2. A Change of Heart Changes Everything. 3. Choose Integrity as your True North and you will never get lost. (Professional athletes wise up.)

A commercial company enslaved a nation comprising two hundred millions. Tell this to a man free from superstition and he will fail to grasp what these words mean. What does it mean that thirty thousand men, not athletes but rather weak and ordinary people, have subdued two hundred million vigorous, clever, capable, and freedom-loving people?

Other freshmen were already moving into their dormitory rooms when we arrived, with their parents helping haul. I saw boxes of paperbacks, stereo equipment, Dylan albums and varnished acoustic guitars, home-knitted afghans, none as brilliant as mine, Janis posters, Bowie posters, Day-Glo bedsheets, hacky sacks, stuffed bears. But as we carried my trunk up two flights of stairs terror invaded me. Although I was studying French because I dreamed of going to Paris, I actually dreaded leaving home, and in the end my parents did not want me to leave, either. But this is how children are sacrificed into their futures: I had to go, and here I was. We walked back down the stairs. I was too numb to cry, but I watched my mother and father as they stood beside the car and waved. That moment is a still image; I can call it up as if it were a photograph. My father, so thin and athletic, looked almost frail with shock, while my mother, whose beauty was still remarkable, and who was known on the reservation for her silence and reserve, had left off her characteristic gravity. Her face and my father's were naked with love. It wasn't something thatwe talked about—love. But they allowed me this one clear look at it. It blazed from them. And then they left.

There’s a guy there too, sitting in an armchair across from me with a glass coffee table between us. He’s maybe three or four years older than me, and he looks like he has just stepped off a GQ cover, with his thick wavy dark hair, square jaw, flawless smooth skin, and elegantly tailored suit that does a lot for his tall athletic frame. Aside from Grayson, he’s probably one of the most handsome guys I’ve met in person. - Celestra Caine about Jack Simple, FADE by Kailin Gow

Unfortunately, I'm drawn to a rare species of bad boy exterior/good guy interior. Give me a Harley Davidson and a pair of aviators and I'm weak in the knees." "I have a Harley," he blurted "I know

... to pause is to win & to rest can actually be part of the victory.

Payton “Sin” Sinclair was an unapologetic people-watcher. As a sports consultant, working with some of the biggest and most recognizable athletes in sports and business, he had to be able to read the smallest nuances of others. That ability was just one of the unique attributes that set him apart from the competition and made him the go-to person when corporations wanted to align themselves with the top professional athletes in the country.

Unfortunately, we don't have all that many good examples to follow. The people that our cultures label as "successful" are the ones who have become wealthy or famous or celebrities, but the truly successful people--those who have become happy and who are living happy, loving, giving lives--aren't often featured in our newspapers or newscasts. We see the politicians and the criminals and the athletes and the entertainment "stars," but we don't see the people who can truly inspire us to be happy by being just who we are.

There is nothing novel about trying to become happy. And one can become happy, within certain limits, without any recourse to the practice of meditation. But conventional sources of happiness are unreliable, being dependent upon changing conditions. It is difficult to raise a happy family, to keep yourself and those you love healthy, to acquire wealth and find creative and fulfilling ways to enjoy it, to form deep friendships, to contribute to society in ways that are emotionally rewarding, to perfect a wide variety of artistic, athletic, and intellectual skills—and to keep the machinery of happiness running day after day. There is nothing wrong with being fulfilled in all these ways—except for the fact that, if you pay close attention, you will see that there is still something wrong with it. These forms of happiness aren’t good enough. Our feelings of fulfillment do not last. And the stress of life continues.

Outside the guys' athletic dorms, I attempt to stand in front of Beth as she searches for my brother's room number. Beth wears a cotton T-shirt that hugs her slim form and ends a half inch short of her low-rise jeans. With her smooth skin tempting me in very right, yet wrong, places, I would bet my Jeep that the outfit doesn't have Scott's seal of approval. Don't get me wrong, I love it, and so does every guy walking in and out of the dorms. She's my girl and I prefer to be the only one looking at her.

When you have a child, you start to dream of how this kid will grow up and make you proud. The only thing you can predict with 100% certainty is that the reality will diverge somehow from that dream. Some of our children will disappoint us by not being the scholars we hoped they would be. Some children will disappoint us by not being the athletes we hoped they would be. Some will disappoint us by coming out and telling us they are gay and they won't give us grandchildren...the real question is not, what book can I read, what technique can I use to raise a perfect child? The real question is how will you handle that gap between the child you dreamt of having and the real child growing up in your home...What I have learned is that any religion, if you do it wrong, will leave people feeling condemned and dismissed and unworthy and any religion, if you do it right, will leave people feeling cleansed and firmed. (118) Rabbi Harold Kushner

I love that aspect of sports where you can see what kind of work, how much work, an athlete's been doing by how her body is carved.

My love for you is more athletic than a verb, agile as a star the tents of sun absorb.

Vanity cost us every single thing we achieved for ourselves. Our athletic career. Friends. Family. Our love interests.

Every philosopher should be an athlete. If he is not, let us suspect his philosophy.

Honey, I appreciate that so much, I really do, but it’s not just transferring that I’m worrying about. I’m worried about his mind-set. When he gets to UVA, he needs to be focused. He’s going there to be a student athlete. He can’t be driving down to North Carolina every weekend. It just isn’t practical. You’re both so young. Peter’s already making big life decisions based on you, and who even knows what’s going to happen with you two in the future. You’re teenagers. Life doesn’t always work out the way you think it’s going to work out. . . . I don’t know if Peter ever told you this, but Peter’s dad and I got married very young. And I’d—I’d just hate to see you two make the same mistakes we did.” She hesitates. “Lara Jean, I know my son, and he’s not going to let you go unless you let him go first.” I

The one thing she’d always had, the one thing she’d hung on to in spite of everything she’d been told about herself—that she was ugly, that she was lazy, that no one would love her until she was thin, that she wasn’t a serious athlete because she was fat—was her self-respect.

On the banks of the Euphrates find a secret garden cunningly walled. There is an entrance, but the entrance is guarded. There is no way in for you. Inside you will find every plant that grows growing circular-wise like a target. Close to the heart is a sundial and at the heart an orange tree. This fruit has tripped up athletes while others have healed their wounds. All true quests end in this garden, where the split fruit pours forth blood and the halved fruit is a full bowl for travelers and pilgrims. To eat of the fruits means to leave the garden because the fruit speaks of other things, other longings. So at dusk you leave the place you love, not knowing if you can ever return, knowing you can never return by the same way as this. It may be, some other day, that you will open the gate by chance, and find yourself again on the other side of the wall.

Like a great athlete, we must have a very clear vision of what we want to accomplish before we make a move. Vision, in preparation for an action, is as important as the action itself. —Marianne Williamson, Healing the Soul

Odysseus is a migrant, but he is also a political and military leader, a strategist, a poet, a loving husband and father, an adulterer, a homeless person, an athlete, a disabled cripple, a soldier with a traumatic past, a pirate, thief and liar, a fugitive, a colonial invader, a home owner, a sailor, a construction worker, a mass murderer, and a war hero.

behind the athlete you have become, the hours of practice and pain that made you strive to reach your goal, is the little girl, who fell in love with the game. every little girls love, is to grow up and play the game, just like they've seen before, to grow up playing soccer.

Yes You Are! Like the Blossoming rose, Like the Rays of hope. Like a deer in the forest, Like an athlete full of zest. Like a lamp in temple, Like the life feeling ample. Like the feel of the dawn, Like the grace of the swan. Like the melody of sitar, Like the rage of guitar. Like a group of angels in the sky, Like the pot that makes you high. Like the peacock's dance, Like she is the romance. Like the silent talk, Like the wine from Medoc. Like the colors of life, Like the music from the fife. Like the calmness of the cold wind Like the beauty of the hind.

Being a person who pushes himself to his or her own limits in order to become as great as he or she can possibly be means being a person who is constantly faced with some kind of fear. May it be mental or physical, may you be an athlete or a writer, YOU are facing fear, every single day, by doing something your mind or body never did before. But by overcoming that fear you take one step higher on the ladder, and the goal is to take those steps every single day.

What does it mean that thirty thousand men, not athletes but rather weak and ordinary people, have subdued two hundred million vigorous, clever, capable, and freedom-loving people? Do not the figures make it clear that it is not the English who have enslaved the Indians, but the Indians who have enslaved themselves?

Okay . . . let’s see. I don’t think we should take away a citizen’s right to own a gun. But I do think it should be one hell of a difficult process to get your hands on one. I think women should decide what to do with their own bodies, as long as it’s within the first trimester or it’s a medical emergency. I think government programs are absolutely necessary but I also think a more systematic process needs to be put in place that would encourage people to get off of welfare, rather than to stay on it. I think we should open up our borders to immigrants, as long as they register and pay taxes. I’m certain that life-saving medical care should be a basic human right, not a luxury only the wealthy can afford. I think college tuition should automatically be deferred and then repaid over a twenty-year period on a sliding scale. I think athletes are paid way too much, teachers are paid way too little, NASA is underfunded, weed should be legal, people should love who they want to love, and Wi-Fi should be universally accessible and free.” When he’s finished, he calmly reaches for his mug of hot chocolate and brings it back to his mouth. “Do you still love me?

Betapa sulit mengejar cinta yang dititipkan pada pelari Kenya.

The point is, he’s an arrogant athlete that’s in love with himself. I know his type. I’ve dated that type, and I’ll never do it again.

Many successful athletes, musicians, and entrepreneurs have achieved their success because they love what they do so much they become experts at it just because the activity itself makes them happy.

I looked around the barroom. Someone else might have seen nothing more than a random crowd of drinkers, but I saw my people. Kith and kin. Every sort of person was there – stockbrokers and safecrackers, athletes and invalids, mothers and supermodels – but we were as one. We’d all been hurt by something, or somebody, and so we’d all come to Publicans, because misery loves company, but what it really craves is a crowd.

A commercial company enslaved a nation comprising two hundred millions. Tell this to a man free from superstition and he will fail to grasp what these words mean. What does it mean that thirty thousand people, not athletes, but rather weak and ordinary people, have enslaved two hundred millions of vigorous, clever, capable, freedom-loving people? Do not the figures make it clear that not the English, but the Indians, have enslaved themselves?

Bep’s engaged! The news isn’t much of a surprise, though none of us are particularly pleased. Bertus may be a nice, steady, athletic young man, but Bep doesn’t love him, and to me that’s enough reason to advise her against marrying him.

Media, particularly social media, has distorted and inflated our egos. Here is the tough-love truth.  We all think we are way more important than we actually are – this includes athletes, actors, rock stars, billionaires, and celebrities. 

The viscount was running in front of her, and all she could think was that he must really want to marry Edwina, because despite the fact that he was clearly a splendid athlete, he looked most undignified dashing through the park after a rotund corgi.

Sadie might not have many friends, but she’d never felt that she needed them: Alice was ne plus ultra. No one was cleverer, more daring, more beautiful, more athletic, more hilarious, more fill-in-the-adjective-of-your-choice than Alice. Even though they insisted Alice would recover, Sadie often found herself imagining a world that didn’t have Alice in it. A world that lacked shared jokes and music and sweaters and par-baked brownies and sister skin casually against sister skin, under the blankets, in the darkness, and most of all, lacking Alice, the keeper of the innermost secrets and shames of Sadie’s innocent heart. There was no one Sadie loved more than Alice, not her parents, not her grandmother. The world sans Alice was bleak, like a grainy photograph of Neil Armstrong on the moon, and it kept the eleven-year-old up late at night.

A philosopher is one who, as an athlete of totality, is laden with the weight of the world. The essence of philosophy as a form of living is philponia — friendship with the entirety of weighty and worth things. The love of wisdom and the love of the weight of the one whole are unified.

Gregori brought Savannah's hand to the warmth of his mouth,his breath heating the pulse beating in her wrist. The night is especially beautiful, mon petit amour.Your hero saved the girl, walks among humans, and converses with a fool.That alone should bring a smile to your face.Do not weep for what we cannot change.We will make certain that this human with us comes to no harm. Are you my hero,then? There were tears in her voice, in her mind, like an iridescent prism. She needed him, his comfort,his support under her terrible weight of guilt and love and loss. Always,for all eternity, he answered instantly,without hesitation, his eyes hot mercury. He tipped her chin up so that she met the brilliance of his silver gaze.Always, mon amour.His molten gaze trapped her blue one and held her enthralled. Your heart grows lighter.The burden of your sorrow becomes my own. He held her gaze captive for a few moments to ensure that she was free of the heaviness crushing her. Savannah blinked and moved a little away from him, wondering what she had been thinking of.What had they been talking about? "Gary." Gregori drawled the name slowly and sat back in his chair,totally relaxed. He looked like a sprawling tiger,dangerous and untamed. "Tell us about yourself." "I work a lot.I'm not married. I'm really not much of a people person. I'm basically a nerd." Gregori shifted, a subtle movement of muscles suggesting great power. "I am not familiar with this term." "Yeah,well,you wouldn't be," Gary said. "It means I have lots of brains and no brawn.I don't do the athlete thing. I'm into computers and chess and things requiring intellect. Women find me skinny,wimpy,and boring. Not something they would you." There was no bitterness in his voice,just a quiet acceptance of himself,his life. Gregori's white teeth flashed. "There is only one woman who matters to me, Gary, and she finds me difficult to live with.I cannot imagine why,can you?" "Maybe because you're jealous, possessive, concerned with every single detail of her life?" Gary plainly took the question literally, offering up his observations without judgement. "You're probably domineering,too. I can see that. Yeah.It might be tough." Savannah burst out laughing, the sound musical, rivaling the street musicians. People within hearing turned their heads and held their breath, hoping for more. "Very astute, Gary.Very, very astute. I bet you have an anormous IQ." Gregori stirred again, the movement a ripple of power,of danger. He was suddenly leaning into Gary. "You think you are intelligent? Baiting the wild animal is not too smart.

Nick was the kind of hot you looked at but didn’t touch, with his sweeping dark blond hair, gorgeous baby blues, an athletic body made for sin, and a smirk that got you into all kinds of trouble. Boy was a heartbreaker – much like his best mate – and no mistake. I’d done my time drooling over him from afar.

What distinguishes love-driven leaders from tyrants? "Great affection" coupled with the passion to see others "run at full speed towards perfection." Love-driven leadership is not urging others forward without concern for their aspirations, well-being, or personal needs. Nor is it being the nice-guy manager who overlooks underperformance that could damage a subordinate's long-term prospects. Instead, love-driven leaders hunger to see latent potential blossom and to help it happen. In more prosaic terms, when do children, students, athletes, or employees achieve their full potential? When they're parented, taught, coached, or managed by those who engender trust, provide support and encouragement, uncover potential, and set high standards.

To try is to risk failure. But risks need to be taken, because the greatest hazard in life is to risk nothing. The person who risks nothing, does nothing, has nothing and is nothing. They may avoid suffering and sorrow, but they cannot learn, feel change, grow, love and live. Chained by their certitudes, they are a slave; they have forfeited their freedom. Only a person who risks is free. —Leo Buscaglia

For a striving athlete, there is no substitute for relationships with people living and breathing the same experience, the dedication and the deprivation. Few folks know what it means to show up before the sun, log lap after lap, monitor every meal, put so much of your life on hold for a singular goal. But ultimately, it's a blessing to compete in this sport. And do it with others who love it as much as I do.

Success to me is giving full effort knowing that was the best I was capable of. That said, full effort means nothing if day-to-day preparation was not all I had. Success to me is giving everything I have into each and every day, each and every moment; training, recovery, family, friends, giving back, inspiring, loving what I do. Then, come game time, give full effort, knowing I am the best I am capable of becoming.

The language of true crime is coded—it tells us our degree of mourning is contingent on the victim’s story. While students and athletes are often remembered for their accolades and looks, sex workers or women who struggled with addiction are reduced to those identities as a justification for the violence committed against them—if their stories are even covered at all. The truth is: It is a privilege to have your body looked for. True crime, while being a genre that so many women rely on for contorted validation, is, simultaneously, a perpetuator of misogyny, racism, and sexualized violence—all of which is centered around one, beloved, dead girl. It is a genre primarily produced by men. A genre that complicates how we bond over our love for it, often unsure of who identifies with the victim and who identifies with the perpetrator.

SEALs are warriors in every sense of the word: men who actually go into combat on missions that bring them eye to eye with their enemy, up close and personal. Even their methods of insertion are extremely dangerous; parachute jumps, submarine launches, and ocean swims in treacherous seas are very serious business. I guess that's why I find it hard to accept how our society tosses around the word "warrior" when describing an athlete, businessman, or even a politician. To me the term "warrior" is a sacred one characterizing a lifestyle of personal sacrifice. A warrior's training is continuous in order to maintain a constant state of readiness, often taking him away from the ones he loves and those he's sworn to protect. A warrior does this not for reward but for a chance to join his brothers on a high-risk mission. It doesn't sound like any civilian occupation I know of.

I dream that someone in space says to me: So let us rush, then, to see the world. It is shaped like an egg, covered with seas and continents, warmed and lighted by the sun. It has churches of indescribable beauty, raised to gods that have never been seen; cities whose distant roofs and smokestacks will make your heart leap; ballparks and comfortable auditoriums in which people listen to music of the most serious import; to celebrate life is recorded. Here the joy of women’s breasts and backsides, the colors of water, the shapes of trees, athletes, dreams, houses, the shapes of ecstasy and dismay, the shape even of an old shoe, are celebrated. Let us rush to see the world. They serve steak there on jet planes, and dance at sea. They have invented musical instruments to express love, peaceableness; to stir the finest memories and aspirations. They have invented games to catch the hearts of young men. They have ceremonies to exalt the love of men and women. They make their vows to music and the sound of bells. They have invented ways to heat their houses in the winter and cool them in the summer. They have even invented engines to cut their grass. They have free schools for the pursuit of knowledge, pools to swim in, zoos, vast manufactories of all kinds. They explore space and the trenches of the sea. Oh, let us rush to see this world.

The Mongols loved competitions of all sorts, and they organized debates among rival religions the same way they organized wrestling matches. It began on a specific date with a panel of judges to oversee it. In this case Mongke Khan ordered them to debate before three judges: a Christian, a Muslim, and a Buddhist. A large audience assembled to watch the affair, which began with great seriousness and formality. An official lay down the strict rules by which Mongke wanted the debate to proceed: on pain of death “no one shall dare to speak words of contention.” Rubruck and the other Christians joined together in one team with the Muslims in an effort to refute the Buddhist doctrines. As these men gathered together in all their robes and regalia in the tents on the dusty plains of Mongolia, they were doing something that no other set of scholars or theologians had ever done in history. It is doubtful that representatives of so many types of Christianity had come to a single meeting, and certainly they had not debated, as equals, with representatives of the various Muslim and Buddhist faiths. The religious scholars had to compete on the basis of their beliefs and ideas, using no weapons or the authority of any ruler or army behind them. They could use only words and logic to test the ability of their ideas to persuade. In the initial round, Rubruck faced a Buddhist from North China who began by asking how the world was made and what happened to the soul after death. Rubruck countered that the Buddhist monk was asking the wrong questions; the first issue should be about God from whom all things flow. The umpires awarded the first points to Rubruck. Their debate ranged back and forth over the topics of evil versus good, God’s nature, what happens to the souls of animals, the existence of reincarnation, and whether God had created evil. As they debated, the clerics formed shifting coalitions among the various religions according to the topic. Between each round of wrestling, Mongol athletes would drink fermented mare’s milk; in keeping with that tradition, after each round of the debate, the learned men paused to drink deeply in preparation for the next match. No side seemed to convince the other of anything. Finally, as the effects of the alcohol became stronger, the Christians gave up trying to persuade anyone with logical arguments, and resorted to singing. The Muslims, who did not sing, responded by loudly reciting the Koran in an effort to drown out the Christians, and the Buddhists retreated into silent meditation. At the end of the debate, unable to convert or kill one another, they concluded the way most Mongol celebrations concluded, with everyone simply too drunk to continue.

Do those of you in like Chicago or NYC ever notice how commuters on the train tend to get all quiet and intense when South Side or South Bronx starts to flow past? If you look closely at the faces, you see it’s not depression, not even discomfort; it’s a kind of rigid fascination with the beauty of ruins in which people live but look or love nothing like you, a horizonful of numbly complex vistas in slab-gray and spraypaint-red. Hieroglyphs on walls, people on stoops, hoops w/o nets. White people have always loved to gaze at the ‘real black world,’ preferably at a distance and while moving briskly through, toward business. A view from this remove yields easy abstractions about rap in its role as just the latest ‘black’ music. Like: the less real power a people have, the more they’ll assert hegemony in areas that don’t much matter in any grand scheme. A way to rule in hell: their own vocabulary, syntax, gestures, music, dance; own food; religious rhetoric; social and party customs; that…well-known athletic superiority—the foot-speed, vertical leap—we like them in fields, cotton- or ball-. It’s a Hell we like to look at because it has so clearly been made someone else’s very own….And the exported popular arts! The singing and dancing!…each innovation, new Scene, and genius born of a ‘suffering’ we somehow long to imagine, even as we co-opt, overpay, homogenize, make the best of that suffering song go to stud for our own pale performers.

If you want to understand what a year of life means, ask a student who just flunked his end-of-the-year exams. Or a month of life: speak to a mother who has just given birth to a premature baby and is waiting for him to be taken out of the incubator before she can hold him safe and sound in her arms. Or a week: interview a man who works in a factory or a mine to feed his family. Or a day: ask two people madly in love who are waiting for their next rendezvous. Or an hour: talk to a claustrophobia sufferer stuck in a broken-down elevator. Or a second: look at the expression on the face of a man who has just escaped from a car wreck. Or one-thousandth of a second: ask the athlete who just won the silver medal at the Olympic Games, and not the gold he trained for all his life. Life is magic, Arthur, and I know what I'm saying because since my accident I appreciate the value of every instant. So I beg you, let's make the most of all the seconds that we have left.

At first I found it inexplicable that boys used such violent words in reference to sex. Why would you be proud of being a lousy lover? If they were truly talking about sex in those situations, they might bring up pleasure, connection, finesse: they wouldn't weaponize it. But the whole point of "locker room banter" is that it's not actually about sex, and that, I think, is why guys were more ashamed to discuss it as openly with me as topics that were equally explicit. Those exaggerated stories are in truth about power: about asserting masculinity through control of women's bodies. And that requires- demands- a denial of girls' humanity... Dismissing that as locker room talk denies the ways that language can desensitize and abrade boys' ability to see girls as people deserving of respect and dignity. And, in fact, by the time they are in college, athletes are three times more likely than other students to be accused of sexual misconduct or intimate partner violence.

At the end of the week, when we sat down to dinner, all eyes went to the trays on the table, where browned-to-perfection mini corn dogs cuddled up against a variety of dipping sauces. “This is the best thing that’s ever happened to me.” A lineman wiped a tear from his eye. “It’s like Christmas,” I said, all choked up. “I love you, Coach.” The quarterback’s bottom lip quivered. We dove into the pile of savory sausages, watched NFL football, and forgot our aches, pains, and camp struggles.

Sometimes, after a really cathartic guffaw, I’d look around the table and feel overcome by emotion. Camaraderie, loyalty, gratitude. Even love. Surely love. But I also remember feeling shocked that these were the men I’d assembled. These were the founding fathers of a multimillion-dollar company that sold athletic shoes? A paralyzed guy, two morbidly obese guys, a chain-smoking guy? It was bracing to realize that, in this group, the one with whom I had the most in common was . . . Johnson.

Men’s value as a mate, more than women’s, is closely linked with the ability to secure resources as well as the qualities that tend to lead to resources such as status, ambition, industriousness, and maturity. Women universally desire men with good financial prospects. This preference does not diminish when women gain personal access to financial resources, nor when women achieve high socioeconomic status, nor even when women reside in cultures of relatively high economic equality between the sexes. Furthermore, since violence has been a recurrent problem women face at the hands of men, women place a greater premium on qualities that signal a man’s ability to protect her, such as physical strength and athletic prowess. The ability to secure economic resources and possess athletic prowess, in short, are more central to men’s than to women’s overall value on the mating market. Physical attractiveness in contrast is more central to women’s overall desirability on the mating market.

It’s not only that there are more areas in which a child needs to be “exceptional”; it’s also that the bar for what is “exceptional” keeps rising, offering our kids more and more ways to feel like they are not enough. Children absorb constant messages from our achievement culture that they need to be thin, rich, smart, beautiful, athletic, and talented to be worthy of likes, love, and attention. Like dutiful soldiers, our kids comply with these crazy demands. Over time, they internalize them.

like on a bathroom mirror or on their fridge. Here’s Katrín’s definition of success: Success to me is giving full effort knowing that was the best I was capable of. That said, full effort means nothing if day-to-day preparation was not all I had. Success to me is giving everything I have into each and every day, each and every moment; training, recovery, family, friends, giving back, inspiring, loving what I do. Then, come game time, give full effort, knowing I am the best I am capable of becoming.

But even though I loved being in water, I never enjoyed swim meets. It always seemed like they were imposing structure and stress on something that should have been freeing and fun. For example, going down a slide is awesome. But if you had to show up every day for slide practice at 7 A.M. and then compete against your best friend in slide competitions, while grown-ups screamed at you to slide better, until your friend won and you cried, slides would seem a lot less awesome. And yes, I cried after the 1994 breaststroke finals when the official said I lost even though technically I had a faster time. And yes, I was beaten by Steve Deppe. And yes, I just googled Steve Deppe and discovered he now runs a successful wealth management business in San Diego. And yes, his online corporate profile says, “As a former athlete, Steve continues to exercise daily, whether it’s lifting weights, running, swimming, or playing sports.” And yes, the fourth example he gave of “exercise” was “sports.” And yes, I just went out and bought goggles and a Speedo and went down to my local pool and didn’t leave until I “just went out and bought goggles and a Speedo and went down to my local pool and didn’t leave until I swam a hundred laps, hoping that would be more laps than Steve Deppe swam today. BUT REALLY, WHO EVEN CARES ANYMORE, RIGHT??? NOT ME!!! IT’S NOT A COMPETITION, EVEN THOUGH I’M NOT EVEN MARRIED YET AND STEVE IS ALREADY “THE PROUD FATHER OF HIS DAUGHTER, CAMRYN.” PLUS, HE’S “AN AVID SPORTS FAN, WHO NEVER MISSES HIS FAVORITE TV SHOW, SPORTSCENTER.” WE GET IT STEVE, YOU FUCKING LOVE SPORTS!” Anyway.

I don’t see him much.” “It happens, baby. You forget all of it anyway. First, you forget everything you learned – the dates of the Hay-Herran Treaty and the Pythagorean theorem. You especially forget everything you didn’t really learn, just memorised the night before. You forget the names of all but one or two of your teachers, and eventually you’ll forget those, too. You forget your junior year class schedule and where you used to sit and your best friend’s home phone number and the lyrics to that song you must have played a million times. For me, it was something by Simon & Garfunkel. Who knows what it will be for you? And eventually, but slowly, oh so slowly, you forget your humiliations – even the ones that seemed indelible just fade away. You forget who was cool and who was not, who was pretty, smart, athletic, and not. Who went to a good college. Who threw the best parties. Who could get you pot. You forget all of them. Even the ones you said you loved, and the ones you actually did. They’re the last to go. And then once you’ve forgotten enough, you love someone else.

Athletic, confident, popular, with such golden hair that it somehow seemed to turn her eyes golden. A qualified physicist, an excellent photographer who had her own darkroom. Not over-interested in domestic matters, it was true; but then neither was he. In a novel, all his life’s anxieties, his mixture of strength and weakness, his potential for hysteria—all would have been swirled away in a vortex of love leading to the blissful calm of marriage. But one of life’s many disappointments was that it was never a novel, not by Maupassant or anyone else. Well, perhaps a short satirical tale by Gogol.

In Favor Of One's Time" The spent purpose of a perfectly marvellous life suddenly glimmers and leaps into flame it's more difficult than you think to make charcoal it's also pretty hard to remember life's marvellous but there it is guttering choking then soaring in the mirrored room of this consciousness it's practically a blaze of pure sensibility and however exaggerated at least somethings going on and the quick oxygen in the air will not go neglected will not sulk or fall into blackness and peat an angel flying slowly, curiously singes its wings and you diminish for a moment out of respect for beauty then flare up after all that's the angel that wrestled with Jacob and loves conflict as an athlete loves the tape, and we're off into an immortal contest of actuality and pride which is love assuming the consciousness of itself as sky over all, medium of finding and founding not just resemblance but the magnetic otherness that that that stands erect in the the spirit's glare and waits for the joining of an opposite force's breath so come the winds into our lives and last longer than despair's sharp snake, crushed before it conquered so marvellous is not just a poet's greenish namesake and we live outside his garden in pure tempestuous rights

Nobody is ever made happy by winning the lottery, buying a house, getting a promotion or even finding true love. People are made happy by one thing and one thing only – pleasant sensations in their bodies. A person who just won the lottery or found new love and jumps from joy is not really reacting to the money or the lover. She is reacting to various hormones coursing through her bloodstream and to the storm of electric signals flashing between different parts of her brain. Unfortunately for all hopes of creating heaven on earth, our internal biochemical system seems to be programmed to keep happiness levels relatively constant. There's no natural selection for happiness as such - a happy hermit's genetic line will go extinct as the genes of a pair of anxious parents get carried on to the next generation. Happiness and misery play a role in evolution only to the extent that they encourage or discourage survival and reproduction. Perhaps it's not surprising, then, that evolution has moulded us to be neither too miserable nor too happy. It enables us to enjoy a momentary rush of pleasant sensations, but these never last for ever. Sooner of later they subside and give place to unpleasant sensations. (...) Some scholars compare human biochemistry to an air-conditioning system that keeps the temperature constant, come heatwave or snowstorm. Events might momentarily change the temperature, but the air-conditioning system always returns the temperature to the same set point. Some air-conditioning systems are set at twenty-five degrees Celsius. Others are set at twenty degrees. Human happiness conditioning systems also differ from person to person. On a scale from one to ten, some people are born with a cheerful biochemical system that allows their mood to swing between levels six and ten, stabilising with time at eight. Such a person is quite happy even if she lives in an alienating big city, loses all her money in a stock-exchange crash and is diagnosed with diabetes. Other people are cursed with a gloomy biochemistry that swings between three and seven and stabilises at five. Such an unhappy person remains depressed even if she enjoys the support of a tight-knit community, wins millions in the lottery and is as healthy as an Olympic athlete (...) incapable of experiencing anything beyond level seven happiness. Her brain is simply not built for exhilaration, come what may. (...) Buying cars and writing novels do not change our biochemistry. They can startle it for a fleeting moment, but it is soon back to the set point.

As females, most of us have spent a lifetime being inundated with the message that our worth is inextricably linked to our attractiveness. We are trained from our earliest years to turn a critical eye on ourselves: Are we thin enough? Too thin? Tall enough? Too tall? Athletic enough? Too athletic? Curvy enough? Too curvy? And the list goes on. The ideal of attractiveness is mercurial and capricious, ever-shifting and forever-out-of-reach. It is an impossible ideal by its very nature. And it is a lie. To walk through life with calm assurance, clothed in confidence in our femininity and self-worth, requires that we first recognize and reject the lie that our worth is tied to our attractiveness. We must learn to appreciate and accept the endless array of attributes that make each of us a wonderfully and gorgeously unique human. We must discover for ourselves the truth that our worth lies solely in our existence. That to exist is to be worthy of love and acceptance and fulfillment and companionship and tenderness and happiness. When we can see and accept that our existence is what makes us worthy, we will finally be able to accept our own worthiness, to love our female skin in all of its unique glory, and to walk confidently and comfortably in a world desperate for the love that we can now freely give.

I am not of sound mind. I cannot seem to stop moving - as I write this I have clocked 7,000 miles by truck in the last thirty days and I am hunkered in a motel room high in the Rocky Mountains and yet no nearer to God. I seek roots, just so long as they can accommodate themselves to around seventy-five miles and hour and no unseemly whining about rest stops or sit down dinners. I am, I suspect, a basic American, a perpetual violation that loves the land and cannot kick the addiction of velocity. A person fated never to settle yet always seeking the place to settle. Like cocaine-powered athletes, lying presidents, Miss America, and the Internal Revenue Service, I am not a role model. I am always hungry.

All musical instruments are useful for love and exhortation. Only one is essential for war. The drums. The drums are thin skin stretched tightly over hollow volumes, mostly of wood, which gives them their earthiness, their sexiness. Slapping without the tickling. The hand or the stick bounces across the skin of the drums, throwing the listener forward into a dance, into a physical response. For war, and in particular marching to war, wood was replaced by metal. The snare, as it’s known for good reason, supplies body armor to the already athletic muscular choices available. There is a particular violence built into the snare drum, and the rat-a-tat of a military tattoo was exactly what we were looking for with the opening of “Sunday Bloody Sunday.

The U.S. Olympic eight-oared crew was as cool as could be, though. Every afternoon they boarded a boat and made their way out to the New York Athletic Club’s private retreat, Huckleberry Island, a mile off Travers Island, out in the cool waters of Long Island Sound. The island was twelve acres of paradise, and the boys fell in love with it the moment they stepped out of their launch and onto a beach in one of its many small granite coves, wearing the Indian headbands with turkey feathers that club members donned whenever they visited the island. They leapt off stone ledges, plunged into the cool green water of the sound, swam, horsed around, then stretched out on warm flat slabs of granite, toasting themselves brown before plunging back into the water again.

On the banks of the Euphrates find a secret garden cunningly walled. There is an entrance, but the entrance is guarded. There is no way in for you. Inside you will find every plant that grows growing circular-wise like a target. Close to the heart is a sundial and at the heart an orange tree. This fruit had tripped up athletes while others have healed their wounds. All true quests end in this garden, where the split fruit pours forth blood and the halved fruit is a full bowl for travellers and pilgrims. To eat of the fruit means to leave the garden because the fruit speaks of other things, other longings. So at dusk you say goodbye to the place you love, not knowing if you can ever return, knowing you can never return by the same way as this. It may be, some other day, that you will open a gate by chance, and find yourself again on the other side of the wall.

With each passing day soccer carves a larger scoop of my life. I love it for what it gives me: praise, affection, and, above all, attention. When I'm on the field I don't have to plead to be noticed, either silently or aloud; it is a natural by-product of my talent. I loathe it for the same reason, terrified that soccer is the only worthwile thing about me, that stripping it from my identity might make me disappear. My future teammate and friend Mia Hamm will one day offer this advice: "Somewhere behind the athlete you've become and the hours of practice and the coaches who have pushed you is a little girl who fell in love with the game and never looked back... play for her." I am not, and never will be, that little girl. Already I know I'm incapable of falling in love with the game itself--only with the validation that comes from mastering it, from bending it to my will.

Like it or not, we are slightly fat, furless, bipedal primates who crave sugar, salt, fat, and starch, but we are still adapted to eating a diverse diet of fibrous fruits and vegetables, nuts, seeds, tubers, and lean meat. We enjoy rest and relaxation, but our bodies are still those of endurance athletes evolved to walk many miles a day and often run, as well as dig, climb, and carry. We love many comforts, but we are not well adapted to spend our days indoors in chairs, wearing supportive shoes, staring at books or screens for hours on end. As a result, billions of people suffer from diseases of affluence, novelty, and disuse that used to be rare or unknown. We then treat the symptoms of these diseases because it is easier, more profitable, and more urgent than treating their causes, many of which we don’t understand anyway. In doing so, we perpetuate a pernicious feedback loop—dysevolution—between culture and biology. Maybe

RUNNING THE RACE The marathon is one of the most strenuous athletic events in sport. The Boston Marathon attracts the best runners in the world. The winner is automatically placed among the great athletes of our time. In the spring of 1980, Rosie Ruiz was the first woman to cross the finish line. She had the laurel wreath placed on her head in a blaze of lights and cheering. She was completely unknown in the world of running. An incredible feat! Her first race a victory in the prestigious Boston Marathon! Then someone noticed her legs—loose flesh, cellulite. Questions were asked. No one had seen her along the 26.2-mile course. The truth came out: she had jumped into the race during the last mile. There was immediate and widespread interest in Rosie. Why would she do that when it was certain that she would be found out? Athletic performance cannot be faked. But she never admitted her fraud. She repeatedly said that she would run another marathon to validate her ability. Somehow she never did. People interviewed her, searching for a clue to her personality. One interviewer concluded that she really believed that she had run the complete Boston Marathon and won. She was analyzed as a sociopath. She lied convincingly and naturally with no sense of conscience, no sense of reality in terms of right and wrong, acceptable and unacceptable behavior. She appeared bright, normal and intelligent. But there was no moral sense to give coherence to her social actions. In reading about Rosie I thought of all the people I know who want to get in on the finish but who cleverly arrange not to run the race. They appear in church on Sunday wreathed in smiles, entering into the celebration, but there is no personal life that leads up to it or out from it. Occasionally they engage in spectacular acts of love and compassion in public. We are impressed, but surprised, for they were never known to do that before.

You should give him a picture of you to keep him company, if you know what I mean.” She frowns at me. “Do you know what I mean?” “Like, a sexy picture? No way!” I start backing away from her. “Look, I’ve gotta go to class.” The last thing I want to do is think about Peter and random girls. I’m still trying to get used to the idea that we won’t be together at UVA this fall. Chris rolls her eyes. “Calm down. I’m not talking about a nudie. I would never suggest that for you of all people. What I’m talking about is a pinup-girl shot, but not, like, cheesy. Sexy. Something Kavinsky can hang up in his dorm room.” “Why would I want him to hang up a sexy picture of me in his dorm room for all the world to see?” Chris reaches out and flicks me on the forehead. “Ow!” I shove her away from me and rub the spot where she flicked me. “That hurt!” “You deserved it for asking such a dumb question.” She sighs. “I’m talking about preventative measures. A picture of you on his wall is a way for you to mark your territory. Kavinsky’s hot. And he’s an athlete. Do you think other girls will respect the fact that he’s in a long-distance relationship?” She lowers her voice and adds, “With a Virgin Mary girlfriend?” I gasp and then look around to see if anyone heard. “Chris!” I hiss. “Can you please not?” “I’m just trying to help you! You have to protect what’s yours, Lara Jean. If I met some hot guy in Costa Rica with a long-distance gf who he wasn’t even sleeping with? I don’t think I’d take it very seriously.” She gives me a shrug and a sorry-not-sorry look. “You should definitely frame the picture too, so people know you’re not someone to mess with. A frame says permanence. A picture taped on a wall says here today, gone tomorrow.” I chew on my bottom lip thoughtfully. “So maybe a picture of me baking, in an apron--” “With nothing underneath?” Chris cackles, and I flick her forehead lightning quick. “Ow!” “Get serious then!

The Greeks were the first people in the world to play, and they played on a great scale. All over Greece there were games, all sorts of games; athletic contests of every description: races—horse-, boat-, foot-, torch-races; contests in music, where one side out-sung the other; in dancing—on greased skins sometimes to display a nice skill of foot and balance of body; games where men leaped in and out of flying chariots; games so many one grows weary with the list of them. They are embodied in the statues familiar to all, the disc thrower, the charioteer, the wrestling boys, the dancing flute players. The great games—there were four that came at stated seasons—were so important, when one was held, a truce of God was proclaimed so that all Greece might come in safety without fear. There “glorious-limbed youth”—the phrase is Pindar’s, the athlete’s poet—strove for an honor so coveted as hardly anything else in Greece. An Olympic victor—triumphing generals would give place to him. His crown of wild olives was set beside the prize of the tragedian. Splendor attended him, processions, sacrifices, banquets, songs the greatest poets were glad to write. Thucydides, the brief, the severe, the historian of that bitter time, the fall of Athens, pauses, when one of his personages has conquered in the games, to give the fact full place of honor. If we had no other knowledge of what the Greeks were like, if nothing were left of Greek art and literature, the fact that they were in love with play and played magnificently would be proof enough of how they lived and how they looked at life. Wretched people, toiling people, do not play. Nothing like the Greek games is conceivable in Egypt or Mesopotamia. The life of the Egyptian lies spread out in the mural paintings down to the minutest detail. If fun and sport had played any real part they would be there in some form for us to see. But the Egyptian did not play. “Solon, Solon, you Greeks are all children,” said the Egyptian priest to the great Athenian.

don’t think we should take away a citizen’s right to own a gun. But I do think it should be one hell of a difficult process to get your hands on one. I think women should decide what to do with their own bodies, as long as it’s within the first trimester or it’s a medical emergency. I think government programs are absolutely necessary but I also think a more systematic process needs to be put in place that would encourage people to get off of welfare, rather than to stay on it. I think we should open up our borders to immigrants, as long as they register and pay taxes. I’m certain that life-saving medical care should be a basic human right, not a luxury only the wealthy can afford. I think college tuition should automatically be deferred and then repaid over a twenty-year period on a sliding scale. I think athletes are paid way too much, teachers are paid way too little, NASA is underfunded, weed should be legal, people should love who they want to love, and Wi-Fi should be universally accessible and free.

OK, if you are like most people, your list of the most valuable things includes your spouse, children, friends, health, money, and of course, time. Highly successful people have a similar list—but they rank time as the most important item of all. Shouldn’t health be number one? You can be healthy, and then get sick, and then regain your health. How about money? You can lose all your money, and then you can make it all back. Friends? Friends are important, and yet, how many friends did you have back in college that you no longer keep in touch with? Or even people who were guests at your wedding, and that was the last day you ever saw them? Yes, friends are prized, yet we lose them and make new ones all the time. Yes, your spouse means the world to you. And 50 percent of married people get a divorce, and many divorced people get a new husband or wife that is suddenly the love of their life. But time… You can never lose time and get it back again. You can’t spend time and go earn more of it. You can’t buy it, rent it, or borrow it. Time

I've defined myself, privately and abstractly, by my brief, intense years as an athlete, a swimmer. I practiced five or six hours a day, six days a week, eating and sleeping as much as possible in between. Weekends were spent either training or competing. I wasn't the best; I was relatively fast. I trained, ate, traveled, and showered with the best in the country, but wasn't the best; I was pretty good. I liked how hard swimming at that level was- that I could do something difficult and unusual. Liked knowing my discipline would be recognized, respected, that I might not be able to say the right things or fit in, but I could do something well. I wanted to believe that I was talented; being fast was proof. Though I loved racing, the idea of fastest, of number one, of the Olympics, didn't motivate me. I still dream of practice, of races, coaches and blurry competitors. I'm drawn to swimming pools, all swimming pools, no matter how small or murky. When I swim now, I step into the water as though absentmindedly touching a scar. My recreational laps are phantoms of my competitive races

The first movie star I met was Norma Shearer. I was eight years old at the time and going to school with Irving Thalberg Jr. His father, the longtime production chief at Metro-Goldwyn-Mayer, devoted a large part of his creative life to making Norma a star, and he succeeded splendidly. Unfortunately, Thalberg had died suddenly in 1936, and his wife's career had begun to slowly deflate. Just like kids everywhere else, Hollywood kids had playdates at each other's houses, and one day I went to the Thalberg house in Santa Monica, where Irving Sr. had died eighteen months before. Norma was in bed, where, I was given to understand, she spent quite a bit of time so that on those occasions when she worked or went out in public she would look as rested as possible. She was making Marie Antoinette at the time, and to see her in the flesh was overwhelming. She very kindly autographed a picture for me, which I still have: "To Cadet Wagner, with my very best wishes. Norma Shearer." Years later I would be with her and Martin Arrouge, her second husband, at Sun Valley. No matter who the nominal hostess was, Norma was always the queen, and no matter what time the party was to begin, Norma was always late, because she would sit for hours—hours!—to do her makeup, then make the grand entrance. She was always and forever the star. She had to be that way, really, because she became a star by force of will—hers and Thalberg's. Better-looking on the screen than in life, Norma Shearer was certainly not a beauty on the level of Paulette Goddard, who didn't need makeup, didn't need anything. Paulette could simply toss her hair and walk out the front door, and strong men grew weak in the knees. Norma found the perfect husband in Martin. He was a lovely man, a really fine athlete—Martin was a superb skier—and totally devoted to her. In the circles they moved in, there were always backbiting comments when a woman married a younger man—" the stud ski instructor," that sort of thing. But Martin, who was twelve years younger than Norma and was indeed a ski instructor, never acknowledged any of that and was a thorough gentleman all his life. He had a superficial facial resemblance to Irving Thalberg, but Thalberg had a rheumatic heart and was a thin, nonathletic kind of man—intellectually vital, but physically weak. Martin was just the opposite—strong and virile, with a high energy level. Coming after years of being married to Thalberg and having to worry about his health, Martin must have been a delicious change for Norma.

What I’m saying is that you’ll find a man who loves you like that—a man who loves and respects you because of your courage, not despite your injury and the physical challenges you face.” She liked what he’d said, sweet words she wished she could believe, but she had to be honest. “I’m not as brave as you think I am. I haven’t been able to pick up a firearm since the day I was shot.” “Anyone who tells you you’re not brave because you won’t pick up a gun hasn’t experienced a fire-fight first hand.” There was understanding in his eyes. She’d needed to hear that so very badly, but his compassion didn’t change the rest of it. “The kind of men I’m attracted to—athletic, outdoorsy guys—want women who can keep up with them. Besides, I’m forty-five.” “You don’t look a day over thirty-eight.” He gave her a devastatingly sexy smile. “And, hey, if an old codger like me can’t play the age card, then neither can you.” She couldn’t help but laugh. “It’s different for men. You know that.” “You’re a beautiful woman.” The way he said it made her breath catch. Warmth rushed into her cheeks. “Is that you talking—or the Côte de Brouilly?” “It takes more than a few glasses of wine to make me say things I don’t mean—scotch if you want poetry.” He moved closer, took their wine glasses, and set them down on the coffee table. “Janet…” His words trailed into silence. Then he leaned in and kissed her. His lips were soft and warm as they brushed lightly over hers, their caress an invitation.

The government doesn’t care if our kids learn to think or learn for the sake of learning, as long they learn to love their country, and grow up and pay taxes. How much of what we learnt in 10 years of our schooling actually comes handy in our day-to-day lives? Why can’t we learn useful skills, like cooking, in school that actually come in handy when it comes to survival? Does schooling need to last for 10 years? Is it possible to complete schooling in 7 years? Nobody knows and schools have done a great job at not letting us ask questions. We live in times where we cautiously invest 4 years in undergrad schools or 2 years in B-schools in the hope that we acquire strong skills or at least secure a job. Schooling, as it exists, is a 10-year course that neither helps us get a job nor imparts a skill and unfortunately, it is compulsory. Half the jobs that exist today won’t even exist 10 years from now. That’s how fast the world is progressing. We still ask our kids to learn when Shah Jahan was born. It is a joke that at the end of these 10 years, we are expected to choose a career in science, commerce, or arts when school education hardly helped us explore ourselves. Some of the world’s greatest artists, athletes, inventors and scientists are from India. Unfortunately, they are all engineers and tragically none of them know about their talents. The biggest reason for this tragedy isn’t the society, parenting, coaching or anything else. The school is the reason and they too are all eventually victims of the same century-old schooling system. In the legendary words of Kevin Spacey from Usual Suspects, “The greatest trick the devil ever pulled was convincing the world he didn’t exist.” and our school is our society’s biggest devil.

I always had trouble with the feet of Jón the First, or Pre-Jón, as I called him later. He would frequently put them in front of me in the evening and tell me to take off his socks and rub his toes, soles, heels and calves. It was quite impossible for me to love these Icelandic men's feet that were shaped like birch stumps, hard and chunky, and screaming white as the wood when the bark is stripped from it. Yes, and as cold and damp, too. The toes had horny nails that resembled dead buds in a frosty spring. Nor can I forget the smell, for malodorous feet were very common in the post-war years when men wore nylon socks and practically slept in their shoes. How was it possible to love these Icelandic men? Who belched at the meal table and farted constantly. After four Icelandic husbands and a whole load of casual lovers I had become a vrai connaisseur of flatulence, could describe its species and varieties in the way that a wine-taster knows his wines. The howling backfire, the load, the gas bomb and the Luftwaffe were names I used most. The coffee belch and the silencer were also well-known quantities, but the worst were the date farts, a speciality of Bæring of Westfjord. Icelandic men don’t know how to behave: they never have and never will, but they are generally good fun. At least, Icelandic women think so. They seem to come with this inner emergency box, filled with humour and irony, which they always carry around with them and can open for useful items if things get too rough, and it must be a hereditary gift of the generations. Anyone who loses their way in the mountains and gets snowed in or spends the whole weekend stuck in a lift can always open this special Icelandic emergency box and get out of the situation with a good story. After wandering the world and living on the Continent I had long tired of well-behaved, fart-free gentlemen who opened the door and paid the bills but never had a story to tell and were either completely asexual or demanded skin-burning action until the morning light. Swiss watch salesmen who only knew of “sechs” as their wake-up hour, or hairy French apes who always required their twelve rounds of screwing after the six-course meal. I suppose I liked German men the best. They were a suitable mixture of belching northerner and cultivated southerner, of orderly westerner and crazy easterner, but in the post-war years they were of course broken men. There was little you could do with them except try to put them right first. And who had the time for that? Londoners are positive and jolly, but their famous irony struck me as mechanical and wearisome in the long run. As if that irony machine had eaten away their real essence. The French machine, on the other hand, is fuelled by seriousness alone, and the Frogs can drive you beyond the limit when they get going with their philosophical noun-dropping. The Italian worships every woman like a queen until he gets her home, when she suddenly turns into a slut. The Yank is one hell of a guy who thinks big: he always wants to take you the moon. At the same time, however, he is as smug and petty as the meanest seamstress, and has a fit if someone eats his peanut butter sandwich aboard the space shuttle. I found Russians interesting. In fact they were the most Icelandic of all: drank every glass to the bottom and threw themselves into any jollity, knew countless stories and never talked seriously unless at the bottom of the bottle, when they began to wail for their mother who lived a thousand miles away but came on foot to bring them their clean laundry once a month. They were completely crazy and were better athletes in bed than my dear countrymen, but in the end I had enough of all their pommel-horse routines. Nordic men are all as tactless as Icelanders. They get drunk over dinner, laugh loudly and fart, eventually start “singing” even in public restaurants where people have paid to escape the tumult of

Vitamin D3 boasts a strong safety profile, along with broad and deep evidence that links it to brain, metabolic, cardiovascular, muscle, bone, lung, and immune health. New and emerging research suggests that vitamin D supplements may also slow down our epigenetic/biological aging.29, 30 2. Omega-3 fish oil: Over the last thirty years or so, the typical Western diet has added more and more pro-inflammatory omega-6 polyunsaturated fatty acids versus anti-inflammatory omega-3 PUFAs. Over the same period, we’ve seen an associated rise in chronic inflammatory diseases, including obesity, cardiovascular disease, rheumatoid arthritis, and Alzheimer’s disease. 31 Rich in omega-3s, fish oil is another incredibly versatile nutraceutical tool with multi-pronged benefits from head to toe. By restoring a healthier PUFA ratio, it especially helps your brain and heart. Regular consumption of fatty fish like salmon has been linked to a lower risk of congestive heart failure, coronary heart disease, sudden cardiac death, and stroke.32 In an observational study, omega-3 fish oil supplementation was also associated with a slower biological clock.33 3. Magnesium deficiency affects more than 45 percent of the U.S. population. Supplements can help us maintain brain and cardiovascular health, normal blood pressure, and healthy blood sugar metabolism. They may also reduce inflammation and help activate our vitamin D. 4. Vitamin K1/K2 supports blood clotting, heart/ blood vessel health, and bone health.34 5. Choline supplements with brain bioavailability, such as CDP-Choline, citicoline, or alpha-GPC, can boost your body’s storehouse of the neurotransmitter acetylcholine and possibly support liver and brain function, while protecting it from age-related insults.35 6. Creatine: This one may surprise you, since it’s often associated with serious athletes and fitness buffs. But according to Dr. Lopez, it’s “a bona fide arrow in my longevity nutraceutical quiver for most individuals, and especially older adults.” As a coauthor of a 2017 paper by the International Society for Sports Nutrition, Dr. Lopez, along with contributors, stated that creatine not only enhances recovery, muscle mass, and strength in connection with exercise, but also protects against age-related muscle loss and various forms of brain injury.36 There’s even some evidence that creatine may boost our immune function and fat and carbohydrate metabolism. Generally well tolerated, creatine has a strong safety profile at a daily dose of three to five grams.37 7.

Steve was a warrior in every sense of the word, but battling wildlife perpetrators just wasn’t the same as old-fashioned combat. Because Steve’s knees continued to deteriorate, his surfing ability was severely compromised. Instead of giving up in despair, Steve sought another outlet for all his pent-up energy. Through our head of security, Dan Higgins, Steve discovered mixed martial arts (or MMA) fighting. Steve was a natural at sparring. His build was unbelievable, like a gorilla’s, with his thick chest, long arms, and outrageous strength for hugging things (like crocs). Once he grabbed hold of something, there was no getting away. He had a punch equivalent to the kick of a Clydesdale, he could just about lift somebody off the ground with an uppercut, and he took to grappling as a wonderful release. Steve never did anything by halves. I remember one time the guys were telling him that a good body shot could really wind someone. Steve suddenly said, “No one’s given me a good body shot. Try to drop me with a good one so I know what it feels like.” Steve opened up his arms and Dan just pile drove him. Steve said, in between gasps, “Thanks, mate. That was great, I get your point.” I would join in and spar or work the pads, or roll around until I was absolutely exhausted. Steve would go until he threw up. I’ve never seen anything like it. Some MMA athletes are able to seek that dark place, that point of total exhaustion--they can see it, stare at it, and sometimes get past it. Steve ran to it every day. He wasn’t afraid of it. He tried to get himself to that point of exhaustion so that maybe the next day he could get a little bit further. Soon we were recruiting the crew, anyone who had any experience grappling. Guys from the tiger department or construction were lining up to have a go, and Steve would go through the blokes one after another, grappling away. And all the while I loved it too. Here was something else that Steve and I could do together, and he was hilarious. Sometimes he would be cooking dinner, and I’d come into the kitchen and pat him on the bum with a flirtatious look. The next thing I knew he had me in underhooks and I was on the floor. We’d be rolling around, laughing, trying to grapple each other. It’s like the old adage when you’re watching a wildlife documentary: Are they fighting or mating? It seems odd that this no-holds-barred fighting really brought us closer, but we had so much fun with it. Steve finally built his own dojo on a raised concrete pad with a cage, shade cloth, fans, mats, bags, and all that great gear. Six days a week, he would start grappling at daylight, as soon as the guys would get into work. He had his own set of techniques and was a great brawler in his own right, having stood up for himself in some of the roughest, toughest, most remote outback areas. Steve wasn’t intimidated by anyone. Dan Higgins brought a bunch of guys over from the States, including Keith Jardine and other pros, and Steve couldn’t wait to tear into them. He held his own against some of the best MMA fighters in the world. I always thought that if he’d wanted to be a fighter as a profession, he would have been dangerous. All the guys heartily agreed.

After wandering the world and living on the Continent I had long tired of well-behaved, fart-free gentlemen who opened the door and paid the bills but never had a story to tell and were either completely asexual or demanded skin-burning action until the morning light. Swiss watch salesmen who only knew of “sechs” as their wake-up hour, or hairy French apes who always required their twelve rounds of screwing after the six-course meal. I suppose I liked German men the best. They were a suitable mixture of belching northerner and cultivated southerner, of orderly westerner and crazy easterner, but in the post-war years they were of course broken men. There was little you could do with them except try to put them right first. And who had the time for that? Londoners are positive and jolly, but their famous irony struck me as mechanical and wearisome in the long run. As if that irony machine had eaten away their real essence. The French machine, on the other hand, is fuelled by seriousness alone, and the Frogs can drive you beyond the limit when they get going with their philosophical noun-dropping. The Italian worships every woman like a queen until he gets her home, when she suddenly turns into a slut. The Yank is one hell of a guy who thinks big: he always wants to take you the moon. At the same time, however, he is as smug and petty as the meanest seamstress, and has a fit if someone eats his peanut butter sandwich aboard the space shuttle. I found Russians interesting. In fact they were the most Icelandic of all: drank every glass to the bottom and threw themselves into any jollity, knew countless stories and never talked seriously unless at the bottom of the bottle, when they began to wail for their mother who lived a thousand miles away but came on foot to bring them their clean laundry once a month. They were completely crazy and were better athletes in bed than my dear countrymen, but in the end I had enough of all their pommel-horse routines. Nordic men are all as tactless as Icelanders. They get drunk over dinner, laugh loudly and fart, eventually start “singing” even in public restaurants where people have paid to escape the tumult of the world. But their wallets always waited cold sober in the cloakroom while the Icelandic purse lay open for all in the middle of the table. Our men were the greater Vikings in this regard. “Reputation is king, the rest is crap!” my Bæring from Bolungarvík used to say. Every evening had to be legendary, anything else was a defeat. But the morning after they turned into weak-willed doughboys. But all the same I did succeed in loving them, those Icelandic clodhoppers, at least down as far as their knees. Below there, things did not go as well. And when the feet of Jón Pre-Jón popped out of me in the maternity ward, it was enough. The resemblances were small and exact: Jón’s feet in bonsai form. I instantly acquired a physical intolerance for the father, and forbade him to come in and see the baby. All I heard was the note of surprise in the bass voice out in the corridor when the midwife told him she had ordered him a taxi. From that day on I made it a rule: I sacked my men by calling a car. ‘The taxi is here,’ became my favourite sentence.

I have come, my lovely,” Roddy said with his usual sardonic grin as he swept her a deep bow, “in answer to your urgent summons-and, I might add,-“ he continued, “before I presented myself at the Willingtons’, exactly as your message instructed.” At 5’10”, Roddy Carstairs was a slender man of athletic build with thinning brown hair and light blue eyes. In fact, his only distinguishing characteristics were his fastidiously tailored clothes, a much-envied ability to tie a neckcloth into magnificently intricate folds that never drooped, and an acid wit that accepted no boundaries when he chose a human target. “Did you hear about Kensington?” “Who?” Alex said absently, trying to think of the best means to persuade him to do what she needed done. “The new Marquess of Kensington, once known as Mr. Ian Thornton, persona non grata. Amazing, is it not, what wealth and title will do?” he continued, studying Alex’s tense face as he continued, “Two years ago we wouldn’t have let him past the front door. Six months ago word got out that he’s worth a fortune, and we started inviting him to our parties. Tonight he’s the heir to a dukedom, and we’ll be coveting invitations to his parties. We are”-Roddy grinned-“when you consider matters from this point of view, a rather sickening and fickle lot.” In spite of herself, Alexandra laughed. “Oh, Roddy,” she said, pressing a kiss on his cheek. “You always make me laugh, even when I’m in the most dreadful coil, which I am now. You could make things so very much better-if you would.” Roddy helped himself to a pinch of snuff, lifted his arrogant brows, and waited, his look both suspicious and intrigued. “I am, of course, your most obedient servant,” he drawled with a little mocking bow. Despite that claim, Alexandra knew better. While other men might be feared for their tempers or their skill with rapier and pistol, Roddy Carstairs was feared for his cutting barbs and razor tongue. And, while one could not carry a rapier or a pistol into a ball, Roddy could do his damage there unimpeded. Even sophisticated matrons lived in fear of being on the wrong side of him. Alex knew exactly how deadly he could be-and how helpful, for he had made her life a living hell when she came to London the first time. Later he had done a complete turnabout, and it had been Roddy who had forced the ton to accept her. He had done it not out of friendship or guilt; he had done it because he’d decided it would be amusing to test his power by building a reputation for a change, instead of shredding it. “There is a young woman whose name I’ll reveal in a moment,” Alex began cautiously, “to whom you could be of great service. You could, in fact, rescue her as you did me long ago, Roddy, if only you would.” “Once was enough,” he mocked. “I could hardly hold my head up for shame when I thought of my unprecedented gallantry.” “She’s incredibly beautiful,” Alex said. A mild spark of interest showed in Roddy’s eyes, but nothing stronger. While other men might be affected by feminine beauty, Roddy generally took pleasure in pointing out one’s faults for the glee of it. He enjoyed flustering women and never hesitated to do it. But when he decided to be kind he was the most loyal of friends.

In temperament the Second Men were curiously different from the earlier species. The same factors were present, but in different proportions, and in far greater subordination to the considered will of the individual. Sexual vigour had returned. But sexual interest was strangely altered. Around the ancient core of delight in physical and mental contact with the opposite sex there now appeared a kind of innately sublimated, and no less poignant, appreciation of the unique physical and mental forms of all kinds of live things. It is difficult for less ample natures to imagine this expansion of the innate sexual interest; for to them it is not apparent that the lusty admiration which at first directs itself solely on the opposite sex is the appropriate attitude to all the beauties of flesh and spirit in beast and bird and plant. Parental interest also was strong in the new species, but it too was universalized. It had become a strong innate interest in, and a devotion to, all beings that were conceived as in need of help. In the earlier species this passionate spontaneous altruism occurred only in exceptional persons. In the new species, however, all normal men and women experienced altruism as a passion. And yet at the same time primitive parenthood had become tempered to a less possessive and more objective love, which among the First Men was less common than they themselves were pleased to believe. Assertiveness had also greatly changed. Formerly very much of a man's energy had been devoted to the assertion of himself as a private individual over against other individuals; and very much of his generosity had been at bottom selfish. But in the Second Men this competitive self-assertion, this championship of the most intimately known animal against all others, was greatly tempered. Formerly the major enterprises of society would never have been carried through had they not been able to annex to themselves the egoism of their champions. But in the Second Men the parts were reversed. Few individuals could ever trouble to exert themselves to the last ounce for merely private ends, save when those ends borrowed interest or import from some public enterprise. It was only his vision of a world-wide community of persons, and of his own function therein, that could rouse the fighting spirit in a man. Thus it was inwardly, rather than in outward physical characters, that the Second Men differed from the First. And in nothing did they differ more than in their native aptitude for cosmopolitanism. They had their tribes and nations. War was not quite unknown amongst them. But even in primitive times a man's most serious loyalty was directed toward the race as a whole; and wars were so hampered by impulses of kindliness toward the enemy that they were apt to degenerate into rather violent athletic contests, leading to an orgy of fraternization. It would not be true to say that the strongest interest of these beings was social. They were never prone to exalt the abstraction called the state, or the nation, or even the world-commonwealth. For their most characteristic factor was not mere gregariousness but something novel, namely an innate interest in personality, both in the actual diversity of persons and in the ideal of personal development. They had a remarkable power of vividly intuiting their fellows as unique persons with special needs. Individuals of the earlier species had suffered from an almost insurmountable spiritual isolation from one another. Not even lovers, and scarcely even the geniuses with special insight into personality, ever had anything like accurate vision of one another. But the Second Men, more intensely and accurately self-conscious, were also more intensely and accurately conscious of one another. This they achieved by no unique faculty, but solely by a more ready interest in each other, a finer insight, and a more active imagination.