Ashamed Relationship Quotes

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Your stepfather? I'd like to meet him." Oh no... why? "I'm not sure that's a good idea." Christian unlocks the door, his mouth in a grim line. "Are you ashamed of me?" "No!" It's my turn to sound exasperated. "Introduce you to my dad as what? 'This is the man who deflowered me and wants to start a BDSM relationship'. You're not wearing running shoes.
E.L. James (Fifty Shades of Grey (Fifty Shades, #1))
I used to think I knew everything. I was a "smart person" who "got things done," and because of that, the higher I climbed, the more I could look down and scoff at what seemed silly or simple, even religion. But I realized something as I drove home that night: that I am neither better nor smarter, only luckier. And I should be ashamed of thinking I knew everything, because you can know the whole world and still feel lost in it. So many people are in pain-no matter how smart or accomplished-they cry, they yearn, they hurt.But instead of looking down on things, they look up, which is where I should have been looking, too. Because when the world quiets to the sound of your own breathing, we all want the same things:comfort, love, and a peaceful heart.
Mitch Albom (Have a Little Faith: a True Story)
Love him,’ said Jacques, with vehemence, ‘love him and let him love you. Do you think anything else under heaven really matters? And how long, at the best, can it last, since you are both men and still have everywhere to go? Only five minutes, I assure you, only five minutes, and most of that, helas! in the dark. And if you think of them as dirty, then they will be dirty— they will be dirty because you will be giving nothing, you will be despising your flesh and his. But you can make your time together anything but dirty, you can give each other something which will make both of you better—forever—if you will not be ashamed, if you will only not play it safe.’ He paused, watching me, and then looked down to his cognac. ‘You play it safe long enough,’ he said, in a different tone, ‘and you’ll end up trapped in your own dirty body, forever and forever and forever—like me.
James Baldwin (Giovanni’s Room)
Sometimes, if she simply remained quiet, and let the inadequacy of his excuses reverberate on the air, he became ashamed and backtracked.
J.K. Rowling (The Casual Vacancy)
They are living in the moment. They are not ashamed of the past; they are not worried about the future. Little children express what they feel, and they are not afraid to love.
Miguel Ruiz (The Mastery of Love: A Practical Guide to the Art of Relationship)
There’s a huge difference in sex and making love. We have sex with someone who can satisfy us physically, but we make love to someone who can satisfy us soulfully and eternally. Once you realize the fine-line between making love and having sex, you will understand the meaning of life! Life isn’t only about survival, it’s about living and so is making love. We have sex to satisfy our lust and hunger, which is nothing, but survival, but we make love to feed our soul and our mind, to fill a void that is there since a long time, that longs for a partner and that needs someone whom we want to spend the next morning with! When you have sex just for physical pleasure, you are ashamed and guilty at one point of life or another, but when you make love to someone who means everything to you, you are always proud of it. Never in life, not even a single time, you regret that time and the moments spent with that person. You will always rejoice it and remember it with equal passion and joy.
Mehek Bassi
We were friends and have become estranged. But this was right, and we do not want to conceal and obscure it from ourselves as if we had reason to feel ashamed. We are two ships each of which has its goal and course; our paths may cross and we may celebrate a feast together, as we did - and then the good ships rested so quietly in one harbor and one sunshine that it may have looked as if they had reached their goal and as if they had one goal. But then the mighty force of our tasks drove us apart again into different seas and sunny zones, and perhaps we shall never see each other again; perhaps we shall meet again but fail to recognize each other: our exposure to different seas and suns has changed us.
Roland Barthes (A Lover's Discourse: Fragments)
I am, and always have been - first, last, and always - a child of America. You raised me. I grew up in the pastures and hills of Texas, but I had been to thirty-four states before I learned how to drive. When I caught the stomach flu in the fifth grade, my mother sent a note to school written on the back of a holiday memo from Vice President Biden. Sorry, sir—we were in a rush, and it was the only paper she had on hand. I spoke to you for the first time when I was eighteen, on the stage of the Democratic National Convention in Philadelphia, when I introduced my mother as the nominee for president. You cheered for me. I was young and full of hope, and you let me embody the American dream: that a boy who grew up speaking two languages, whose family was blended and beautiful and enduring, could make a home for himself in the White House. You pinned the flag to my lapel and said, “We’re rooting for you.” As I stand before you today, my hope is that I have not let you down. Years ago, I met a prince. And though I didn’t realize it at the time, his country had raised him too. The truth is, Henry and I have been together since the beginning of this year. The truth is, as many of you have read, we have both struggled every day with what this means for our families, our countries, and our futures. The truth is, we have both had to make compromises that cost us sleep at night in order to afford us enough time to share our relationship with the world on our own terms. We were not afforded that liberty. But the truth is, also, simply this: love is indomitable. America has always believed this. And so, I am not ashamed to stand here today where presidents have stood and say that I love him, the same as Jack loved Jackie, the same as Lyndon loved Lady Bird. Every person who bears a legacy makes the choice of a partner with whom they will share it, whom the American people will “hold beside them in hearts and memories and history books. America: He is my choice. Like countless other Americans, I was afraid to say this out loud because of what the consequences might be. To you, specifically, I say: I see you. I am one of you. As long as I have a place in this White House, so will you. I am the First Son of the United States, and I’m bisexual. History will remember us. If I can ask only one thing of the American people, it’s this: Please, do not let my actions influence your decision in November. The decision you will make this year is so much bigger than anything I could ever say or do, and it will determine the fate of this country for years to come. My mother, your president, is the warrior and the champion that each and every American deserves for four more years of growth, progress, and prosperity. Please, don’t let my actions send us backward. I ask the media not to focus on me or on Henry, but on the campaign, on policy, on the lives and livelihoods of millions of Americans at stake in this election. And finally, I hope America will remember that I am still the son you raised. My blood still runs from Lometa, Texas, and San Diego, California, and Mexico City. I still remember the sound of your voices from that stage in Philadelphia. I wake up every morning thinking of your hometowns, of the families I’ve met at rallies in Idaho and Oregon and South Carolina. I have never hoped to be anything other than what I was to you then, and what I am to you now—the First Son, yours in actions and words. And I hope when Inauguration Day comes again in January, I will continue to be.
Casey McQuiston (Red, White & Royal Blue)
About halfway through I broke down crying, which I hadn't expected. I was a little ashamed, but only a little;it was her, you see, and she never taxed me with the times that I slipped from the way I thought a man should be...the way I thought I should be, at any rate. A man with a good wife is the luckiest of God's creatures, and one without must be among the most miserable, I think, the only true blessing of their lives that they don't know how poorly off they are.
Stephen King (The Green Mile)
Be ashamed not of being single, or, unemployed. That comes standard.
Mokokoma Mokhonoana
And then there was Jacob, who stepped closer to me and then waited, letting me decide whether I would take the next step. Balanced there in indecision, it was as if the Twisted Sisters were before me, shaking their pom-poms, asking: But what is fair about staying with a guy who is ashamed to be seen with you? What was so miraculous about a relationship that was based more on my gratitude than mutual respect.
Justina Chen (North of Beautiful)
Lucian. She's not normal. She's got the sex drive of Ursula. I'm so ashamed to say I've faked illnesses and gone to the doctor just to have a doctor's excuse! ~Steve~
Lucian Bane (White Knight Dom Academy: The Beginning (White Knight Dom Academy, #1))
Star friendship.— We were friends and have become estranged. But this was right, and we do not want to conceal and obscure it from ourselves as if we had reason to feel ashamed. We are two ships each of which has its goal and course; our paths may cross and we may celebrate a feast together, as we did—and then the good ships rested so quietly in one harbor and one sunshine that it may have looked as if they had reached their goal and as if they had one goal. But then the almighty force of our tasks drove us apart again into different seas and sunny zones, and perhaps we shall never see one another again,—perhaps we shall meet again but fail to recognize each other: our exposure to different seas and suns has changed us! That we have to become estranged is the law above us: by the same token we should also become more venerable for each other! And thus the memory of our former friendship should become more sacred! There is probably a tremendous but invisible stellar orbit in which our very different ways and goals may be included as small parts of this path,—let us rise up to this thought! But our life is too short and our power of vision too small for us to be more than friends in the sense of this sublime possibility.— Let us then believe in our star friendship even if we should be compelled to be earth enemies.
Friedrich Nietzsche (The Gay Science: With a Prelude in Rhymes and an Appendix of Songs)
Did his behaviour indicate a red flag? Massively. Did I notice it? Probably. Did I deliberately choose to ignore it because he was just.so.different? Absolutely. Did I feel ashamed for not knowing better, despite knowing better? Constantly.
Aura Biru (We Are Everyone)
Paradoxically .. the very feminist movement that gave women more options also helped create pressure on many of us to be strong, successful, and independent—the kind of women who would theoretically be immune to any form of abuse from men. As a result, women who are in gaslighting and other types of abusive relationships may feel doubly ashamed: first, for being in a bad relationship, and second, for not living up to their self-imposed standards of strength and independence.
Robin Stern (The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life)
I cannot say for sure when my reliable ideas about God began to slip away, but the big chest I used to keep them in is smaller than a shoebox now. Most of the time, I feel so ashamed about this that I do not own up to it unless someone else mentions it first. Then we find a quiet place where we can talk about what it is like to feel more and more devoted to a relationship that we are less and less able to say anything about.
Barbara Brown Taylor (Learning to Walk in the Dark: Because Sometimes God Shows Up at Night)
Naive people tend to generalize people as—-good, bad, kind, or evil based on their actions. However, even the smartest person in the world is not the wisest or the most spiritual, in all matters. We are all flawed. Maybe, you didn’t know a few of these things about Einstein, but it puts the notion of perfection to rest. Perfection doesn’t exist in anyone. Nor, does a person’s mistakes make them less valuable to the world. 1. He divorced the mother of his children, which caused Mileva, his wife, to have a break down and be hospitalized. 2.He was a ladies man and was known to have had several affairs; infidelity was listed as a reason for his divorce. 3.He married his cousin. 4.He had an estranged relationship with his son. 5. He had his first child out of wedlock. 6. He urged the FDR to build the Atom bomb, which killed thousands of people. 7. He was Jewish, yet he made many arguments for the possibility of God. Yet, hypocritically he did not believe in the Jewish God or Christianity. He stated, “I believe in Spinoza’s God who reveals himself in the harmony of all that exists, not in a God who concerns himself with the fate and the doings of mankind.
Shannon L. Alder
When people asked about his schizophrenia, Eric, who didn’t exactly flaunt his illness but wasn’t ashamed of it, either, offered up the comparison of alcoholism. Not every drunk is a single bourbon away from skid row, just like every schizophrenic is not a tatty-haired, crazy-eyed gunman who delights in murdering alien-people from clock towers. There are functioning alcoholics just as there are functioning schizophrenics, individuals who work, maintain homes, and have hobbies, goals, and relationships like every other slob on the planet.
Vivian Barz (Forgotten Bones (Dead Remaining #1))
If she were alive today, she would be ashamed of me. I'm trying to change that.
Eric Wilson (The Best of Evil (Aramis Black Mysteries #1))
A lot of women are ashamed of their pussies. They think it's not pretty enough. Not the right color. Or the lips are too big or two small. Let me put your fears to rest: There is no such thing as an ugly pussy.
Oliver Markus Malloy (Why Creeps Don't Know They're Creeps - What Game of Thrones can teach us about relationships and Hollywood scandals (Educated Rants and Wild Guesses, #2))
Sometimes we don’t want to move, speak, or act like that. But something deep inside us pushes us to speak and act in that way. Afterward, we feel so ashamed.
Thich Nhat Hanh (Fidelity: How to Create a Loving Relationship That Lasts)
A philosophical discussion ensued about right and wrong, and good and bad. Also about things to be ashamed of and things to be feel guilty about. Could anything carried out between two consensual adults be wrong? And why should they be embarrassed by something a loving partner wanted to try? Right then they made a pact to never lie to each other, and to live out their sexual fantasies together. If two intelligent, loving and happily married people couldn't be honest with each other about their most hidden sexual desires, then who could?
Nikki Sex (What Wendy Wants)
And so I was scared. I was scared of my own sexual hunger, which felt so secretive and uncharted, and I was scared of the sexual hunger of boys, which felt so vivid and overt, and I was terribly uncertain of the relationships between sex and power and value, which seemed so merged and hard to tease apart. In the midst of all that, I didn't exactly loathe my body, or feel ashamed of it, but I was deeply ashamed of my fear, which felt disabling and immature and woefully, painfully uncool, a terrible secret, evidence of some profound failing and ignorance on my part. Other girls, or so I imagined, knew what to do, how to use their power, how to derive pleasure from it, and in contrast, I felt not only freakish but isolated, as though I was standing outside a vital, defining loop.
Caroline Knapp (Appetites: Why Women Want)
Develop a healthy relationship with food. If you’re hungry, eat. If you’re full, don’t eat. Eat vegetables to be good to your body, but eat ice cream to be good to your soul. Take pictures of yourself frequently. Chronicle your life. Selfies are completely underrated. Even if the pictures are unflattering, keep them anyway. There will always be mountains and cities and buildings, but you will never look the same way as you did in that one moment in time. Your worth does not depend on how desirable someone finds you. Spend less time in front of the mirror and more time with people who make you feel beautiful. Close doors. Don’t hold onto things that no longer brings you happiness and do not help you grow as a person. It is okay to walk away from toxic relationships. You are not weak for letting go. Forgive yourself. We all have something in our pasts that we are ashamed of, but they only weigh us down if we allow them to. Make amends with the old you and work every day to become the person that you’ve always wanted to be.
Tina Tran
Emotional abusers condition their victims to feel ashamed, inadequate, and unstable. This is because they are cowards, incapable of healthy relationships with strong and self-respecting individuals. Oftentimes, they choose targets who are unusually successful and idealistic, because these people have more to lose. But abusers cannot control someone with such qualities, and so they break down the target’s self-esteem through belittling, teasing, and manufactured jealousy. The target may have perfectionist tendencies, striving to meet the abuser’s impossible standards. This results in a strange dynamic where the abuser is idealized, despite being lazy, dishonest, and unfaithful, while the victim is devalued, despite putting more effort into this relationship than ever before.
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
It is the most miserable thing to feel ashamed at home.
Charles Dickens (Great Expectations)
I experience what it is to exist in perpetual fear, afraid, totally controlled, manipulated, ashamed at all times and many more things one can’t still think to talk around.
Dr. Patricia Dsouza Lobo (When Roses are Crushed)
Having a date with someone other than your ex-wife after being a married man for more than twenty five years was an important occasion alright, but wearing a tie she bought with such strong emotional value attached to it was a form of cowardice, a subconscious reluctance to let go.
Vann Chow (The White Man and the Pachinko Girl)
...your kinks aren't arbitrary things your brain comes up with. They're not coincidences from childhood that you fetishize. Or: they could be. But kinks are arrows giving you directions. If you're hot for being whipped, that probably says something about your relationship to guilt and punishment, or pain, or something... It's always complicated and emotionally volatile but there's also no reason to be ashamed of it.
Imogen Binnie (Nevada)
Abby stood nervously before her Master in the classic submissive pose: fully nude, legs apart, wrists placed behind her back; deeply ashamed of her evident arousal. Worse, she had to recount in exact detail the proceedings of her last whipping. The whipping had been severe; as was the case with most of the clients she was commissioned to serve. Most of these clients were men, some were women, on occasion a couple, or even a group. Nevertheless her body reacted like that of a wanton whore as she retold of the sadistic punishments and extreme sexual use inflicted upon her body. How far would her Master push her with these ‘tests’? How far would Abigail go? How many times could she stand before him blushing; yet with that unmistakable tingle? Their relationship was surely headed for a collision course. Or was it?
Al Daltrey (Testing the Submissive)
The only love story I know, is the one I happen to live inside everyday. Your path towards certainty, if that's even what you're after, will look different from mine. Just as your conception of home and who belongs there with you, will always be unique to you. Only slowly do most of us figure out what we need in intimate relationships and what we're able to give to them. We practice, we learn, we mess up. We sometimes acquire tools that don't actually serve us. ...we obsess, overthink and misplace our energy...we retreat when hurt, we armor up when scared, we might attack when provoked, or yield when ashamed.
Michelle Obama (The Light We Carry: Overcoming in Uncertain Times)
Single people want relationships, settled people wonder if they’re missing out on something, traveling types miss stability, stable ones are restless, old friends want new friends, new friends miss old friends, and basically almost everyone my age has some dangling worry trailing around after them everywhere that they’re somehow not doing everything, that what they’re doing is not altogether the right thing, that they are missing out. … Do not be ashamed. The doubt is natural, and everyone you know – yes, even that person – carries it sometimes too. Allow yourself to be peaceful. Allow yourself satisfaction in what you have. If you really don’t like it, allow yourself permission to make changes.
Lillian Schneider
The more we commit to knowing and accepting ourselves, the more we are able to surrender to loving another person because we have nothing to hide and nothing to feel ashamed of. Our spiritual commitment to truth and integrity creates a safe harbor within us- a mooring, a home to return to when the journey gets rough, This is immensely important in the dating process because new love can resurrect our most primitive feelings of fear, dependency, and emptiness. If we know how to soothe our pain and relax into or emptiness, we won't be afraid to be open and honest, regardless of the outcome.
Charlotte Kasl (If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path)
Something that a lot of people don’t know is that I have a five-month old son. Any free time I have now is spent with him. A few people suggested to me that I should try and hide the fact that I have a son because it might damage my career. But as far as I'm concerned, to hide it would suggest that I was ashamed and I'm not ashamed. I love my son. Me and his mom aren't in a relationship. We're actually best friends. We've known each other for years and years and never ever wanted to be in a relationship with each other. But the one time we... got physical, she fell pregnant. Of course, we did a lot of talking to decide how we were gonna handle the situation. We weren't about to start a relationship for the sake of the child 'cos that's not what either of us wanted. So I just said, "You be mom, I'll be dad and let's just raise a son." And though we're not together, that's exactly what we're doing.
Ne-Yo
After he finished he said: If there is anything for you to learn, it's only that you should not be ashamed. Don't be ashamed to be a person with feelings. No matter what it is, feel it tenderly and deeply. Feel it more tenderly, feel it more deeply. Feel it for yourself. Feel it for others. And then: Let it go.
Milena Michiko Flašar (I Called Him Necktie)
•   Maybe you’ve felt guilty in a relationship and have engaged in physical contact or sex just to avoid hurting the other person or felt ashamed of your lack of interest.
Julie Sondra Decker (The Invisible Orientation: An Introduction to Asexuality)
Narcissistic and toxic relationships leave you feeling depleted in a variety of ways: feeling like you aren’t good enough, chronically second-guessing yourself, often apologizing, and/or feeling as though you are losing your mind, helpless, hopeless, sad, depressed, anxious, unsettled, no longer getting pleasure out of your life, ashamed, guilty, and exhausted.
Ramani S. Durvasula ("Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility)
I was so ashamed for a mistake I made unknowingly when I was completely out of control and lost my mind for some reasons. I thought about to end my life next day at some point. I was struggling to cope with my pain, shame and thinking about others who I had hurt unintentionally. The worst moment came when people who I loved most had pulled out their support and threatens me to end relationships. Lesson learns hard way that people who are not with you at worst time of your life have no right to stand beside you when you are at best. Life goes on...........
Sammy Toora Powerlifter
If you are not going to pretend you are problem-free, at least show everyone you are deeply ashamed. 5. If you are not going to either pretend to be perfect or act ashamed, don’t show up.
Stephen F. Arterburn (More Jesus, Less Religion: Moving from Rules to Relationship)
If what God says is the truest thing about us, then it makes sense to follow him and accept our As-Is condition as the starting point. Thomas Merton said, 'The reason we never enter into the deepest reality of our relationship with God is that we so seldom acknowledge our utter nothingness before him.' If we confess the truth about ourselves, there's every reason to fear God will say, 'Yeah, that's right; and anotherthing...' and we're fairly sure there will be another thing. We are like people afraid to tell the doctor where we really hurt because we fear we may be sicker than we think. We are sicker than we think. We're dying and, crazily, running from the healer because we're ashamed, because we hate ourselves for all we are and all we're not.
Brennan Manning
Emotional abusers condition their victims to feel ashamed, inadequate, and unstable. This is because they are cowards, incapable of healthy relationships with strong and self-respecting individuals.
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
For example, in order to identify these schemas or clarify faulty relational expectations, therapists working from an object relations, attachment, or cognitive behavioral framework often ask themselves (and their clients) questions like these: 1. What does the client tend to want from me or others? (For example, clients who repeatedly were ignored, dismissed, or even rejected might wish to be responded to emotionally, reached out to when they have a problem, or to be taken seriously when they express a concern.) 2. What does the client usually expect from others? (Different clients might expect others to diminish or compete with them, to take advantage and try to exploit them, or to admire and idealize them as special.) 3. What is the client’s experience of self in relationship to others? (For example, they might think of themselves as being unimportant or unwanted, burdensome to others, or responsible for handling everything.) 4. What are the emotional reactions that keep recurring? (In relationships, the client may repeatedly find himself feeling insecure or worried, self-conscious or ashamed, or—for those who have enjoyed better developmental experiences—perhaps confident and appreciated.) 5. As a result of these core beliefs, what are the client’s interpersonal strategies for coping with his relational problems? (Common strategies include seeking approval or trying to please others, complying and going along with what others want them to do, emotionally disengaging or physically withdrawing from others, or trying to dominate others through intimidation or control others via criticism and disapproval.) 6. Finally, what kind of reactions do these interpersonal styles tend to elicit from the therapist and others? (For example, when interacting together, others often may feel boredom, disinterest, or irritation; a press to rescue or take care of them in some way; or a helpless feeling that no matter how hard we try, whatever we do to help disappoints them and fails to meet their need.)
Edward Teyber (Interpersonal Process in Therapy: An Integrative Model)
I would recall my mission in life - pleasuring men. That was my condition, my status. And so I would offer my services anew, with renewed zeal, and with a simulated conviction that I even managed to convince myself was real. I faked it. I faked enjoying sex, faked my pleasure, faked knowing what the point of it all was. Deep down, I was ashamed of being able to do it all so instinctively, when others had barely experienced their first kiss.
Vanessa Springora (Le Consentement)
The contents of this letter threw Elizabeth into a flutter of spirits in which it was difficult to determine whether pleasure or pain bore the greatest share. The vague and unsettled suspicions which uncertainty had produced of what Mr. Darcy might have been doing to forward her sister's match which she had feared to encourage as an exertion of goodness too great to be probable and at the same time dreaded to be just from the pain of obligation were proved beyond their greatest extent to be true He had followed them purposely to town he had taken on himself all the trouble and mortification attendant on such a research in which supplication had been necessary to a woman whom he must abominate and despise and where he was reduced to meet frequently meet reason with persuade and finally bribe the man whom he always most wished to avoid and whose very name it was punishment to him to pronounce. He had done all this for a girl whom he could neither regard nor esteem. Her heart did whisper that he had done it for her. But it was a hope shortly checked by other considerations and she soon felt that even her vanity was insufficient when required to depend on his affection for her—for a woman who had already refused him—as able to overcome a sentiment so natural as abhorrence against relationship with Wickham. Brother-in-law of Wickham Every kind of pride must revolt from the connection. He had to be sure done much. She was ashamed to think how much. But he had given a reason for his interference which asked no extraordinary stretch of belief. It was reasonable that he should feel he had been wrong he had liberality and he had the means of exercising it and though she would not place herself as his principal inducement she could perhaps believe that remaining partiality for her might assist his endeavours in a cause where her peace of mind must be materially concerned. It was painful exceedingly painful to know that they were under obligations to a person who could never receive a return. They owed the restoration of Lydia her character every thing to him. Oh how heartily did she grieve over every ungracious sensation she had ever encouraged every saucy speech she had ever directed towards him. For herself she was humbled but she was proud of him. Proud that in a cause of compassion and honour he had been able to get the better of himself. She read over her aunt's commendation of him again and again. It was hardly enough but it pleased her. She was even sensible of some pleasure though mixed with regret on finding how steadfastly both she and her uncle had been persuaded that affection and confidence subsisted between Mr. Darcy and herself.
Jane Austen (Pride and Prejudice)
In a relationship with God, our most secret places once thickly cloaked and meticulously hidden away now stand before us utterly and entirely exposed. And it may be that this dreaded fear is the single thing that keeps us an arm’s length from God, and forever a single step away from His blessings.
Craig D. Lounsbrough
You find that you’re set off by the most obscure triggers, unable to enjoy a date or some time with an old friend. You’re on high alert the entire time, constantly looking out for manipulation & red flags. The slightest jokes will offend you. That feeling of dread in your heart never seems to go away—warning you that anyone and everyone could be out to hurt you. And then, after you spend time with others, you over-analyze the experience and come up with a list of reasons that this person shouldn’t be in your life anymore. Then you feel awful for thinking those things, guilty and ashamed that you could be so disloyal.
Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
Other girls- our friends’ daughters, my friends when I was a girl, your sisters, were all so merry and sociable. You… were always so quiet. You never joined in, never participated in any activities, and I never knew how to make you feel as if you could. As if you were welcome. So I suppose that embarrassed me. I knew that it was my failure. That I could not give you whatever it was that you needed to be happy. That’s what made me ashamed. Because I never really knew how to be your mother. With your sisters, I could be myself. I could talk about dresses, and suitors, and we could do one another’s hair. You never wanted any of that.
Fran Laniado (Beautiful)
But in other ways, they may also make you even more aware of what you are missing. You may experience moments when you go to the well, looking for some feeling for your children, and find that there’s not enough there. At that moment, you may catch a glimpse of an absence of something, and it may feel deeply uncomfortable. The Feelings You Are Left With: Wanting to give, but the well feels dry. Troubled. Ashamed. Sad. Deficient. Exhausted.
Jonice Webb (Running on Empty No More: Transform Your Relationships with Your Partner, Your Parents & Your Children)
The key to finding a mate who can fulfill those needs is to first fully acknowledge your need for intimacy, availability, and security in a relationship - and to believe that they are legitimate. They aren't good or bad, they are simply your needs. Don't let people make you feel guilty for acting "needy" or dependent." Don't be ashamed of feeling incomplete when you're not in a relationship, or for wanting to be close to your partner and to depend on him.
Amir Levine & Rachel S.F. Heller
need to listen to my anger to know that I’ve had a boundary violated. I need to listen to my loneliness to know that I need to invest in deep relationships. I need to listen to my anxiety to know that I have an unresolved trauma that needs to heal. I need to listen to my depression to know that I need care for my heart’s deepest wounds. I need to listen to my fear to know that I may need to create safety. I need to listen to my stress and irritability to know that I’m out of balance and need rest or reprioritization. One common experience, however, keeps us all stuck. Instead of moving toward our pain and listening to the valuable messages it has for us, the vast majority of us move against or away from it. We ignore it, deny it, feel ashamed for feeling it, resent it, or attempt to numb, deflect, or dismiss it. We’ve been well taught to not listen to, or even feel, those yucky, hard feelings. Suck it up, buttercup. Be a man. Big girls don’t cry. Stop your whining or I’ll give you something to whine about! You can see why I believe we suffer from a very serious leprosy of the heart. And it’s killing us.
Jenna Riemersma (Altogether You: Experiencing personal and spiritual transformation with Internal Family Systems therapy)
8 Ways to Shine a Positive Light on Others 1. Let the other person appear smart. The person who desperately tries to be the smartest person in the room inevitably comes off as the least. 2. Don’t bring attention to anything which may embarrass another person. Whether your conversation partner has poor grammar, a pimple on his chin, or lacks social grace, a discreet person does not say or do anything which would make another feel ashamed, embarrassed, or humiliated. Allow the other person to maintain his own grace and dignity. 3. Ask their opinions, seek their advice, ask them inquiring questions. By allowing them to reveal their opinions and knowledge, you will demonstrate respect and make them feel important. 4. Practice patience. Sometimes it takes a person a moment to gather her thoughts, process information, or respond appropriately. Your patience is respectful and appreciated. 5. Maintain your calm. Rather than react with anger or defensiveness, regulate your response and shift the energy into a more positive direction. 6. Put your ego aside. Allow another to triumph and enjoy the spotlight. 7. Be aware and concerned for the feelings of others. 8. Purposely seek ways to put others at ease and make them feel comfortable.
Susan C. Young (The Art of Connection: 8 Ways to Enrich Rapport & Kinship for Positive Impact (The Art of First Impressions for Positive Impact, #6))
12 Reasons Why People Avoid Eye Contact 1. They do not want to reveal their feelings. 2. They are not being honest and truthful. 3. It makes them feel vulnerable and exposed. 4. They are being rude or indifferent. 5. They are ashamed or embarrassed to talk about something. 6. They are nervous or lacking confidence. 7. It makes them feel very uncomfortable. 8. They are arrogant, snobby, and pretentious. 9. They are afraid of saying the wrong thing or looking stupid. 10. They are shy or introverted. 11. They are accessing internal thoughts or emotions to process and contemplate information. 12. Or as mentioned before, and important to remember, it may simply be a cultural value or behavior.
Susan C. Young (The Art of Body Language: 8 Ways to Optimize Non-Verbal Communication for Positive Impact (The Art of First Impressions for Positive Impact, #3))
That’s the irony of perfection: the walls that prevent your vulnerability from being seen also keep you from being known. I also tried to be the perfect friend. I didn’t rock the boat, I kept my problems to myself, and I was a chameleon in each relationship. No one knew that I was ashamed of having divorced parents, that I desperately wanted to be pretty, or that I was one mistake from falling apart. I assumed letting people see the imperfect, broken parts of me would put the friendship in jeopardy, and that simply wasn’t an option. That’s the irony of perfection: the walls that prevent your vulnerability from being seen also keep you from being known. I was always trying to hide behind perfection because I didn’t think my full self was enough.
Kendra Adachi (The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done)
To lovers out there …. A matured person never laughs at other people who are trying to find love or partners, because they understand the reality, but a childish person laughs at them , because everything to them Is a joke. Never make fun of people who are on dating sites. Looking for love, friendship, relationship or partner, because you manage to find your partner or lover somewhere else. Dating sites, It just like another platform, another mall like any other place. Love can be found anywhere. People finding love on social media platform or dating sites. It doesn’t make It less genuine. Why are you worried or ashamed what people will say when you are looking for a partner, meanwhile It Is you who Is In need, lonely and alone. Longing for companion or some company. Being alone It is not a sign of bravery or Independency.
D.J. Kyos
Stunned, I sat down on the bed, reading the message over and over again, convinced I had misunderstood it in some way. I couldn’t believe that Jack would have written something so cruel or been so cutting. He had never spoken to me in such a way before, he had never even raised his voice to me. I felt as if I’d been slapped in the face. Surely I deserved some explanation and, at the very least, an apology? I needed to talk to someone, badly, so it was sobering to realise there was no one I could call. My parents and I didn’t have the sort of relationship that would allow me to sob down the phone that he had left me by myself and for some reason I felt too ashamed to tell any of my friends. Where had the perfect gentleman I’d thought him to be gone? Had it all been a facade, had he covered his true self with a cloak of geniality and good humour to impress me?
B.A. Paris (Behind Closed Doors)
Imagine that you could visit a planet where everyone has a different kind of emotional mind. The way they relate to each other is always in happiness, always in love, always in peace. Now imagine that one day you awake on this planet, and you no longer have wounds in your emotional body. You are no longer afraid to be who you are. Whatever someone says about you, whatever they do, you don’t take it personally, and it doesn’t hurt anymore. You no longer need to protect yourself. You are not afraid to love, to share, to open your heart. But no one else is like you. How can you relate with people who are emotionally wounded and sick with fear? When a human is born, the emotional mind, the emotional body, is completely healthy. Maybe around three or four years of age, the first wounds in the emotional body start to appear and get infected with emotional poison. But if you observe children who are two or three years old, if you see how they behave, they are playing all the time. You see them laughing all the time. Their imagination is so powerful, and the way they dream is an adventure of exploration. When something is wrong they react and defend themselves, but then they just let go and turn their attention to the moment again, to play again, to explore and have fun again. They are living in the moment. They are not ashamed of the past; they are not worried about the future. Little children express what they feel, and they are not afraid to love. The happiest moments in our lives are when we are playing just like children, when we are singing and dancing, when we are exploring and creating just for fun. It is wonderful when we behave like a child because this is the normal human mind, the normal human tendency. As children, we are innocent and it is natural for us to express love.
Miguel Ruiz (The Mastery of Love: A Practical Guide to the Art of Relationship)
The crisis in mature masculinity is very much upon us. Lacking adequate models of mature men, and lacking the societal cohesion and institutional structures for actualizing ritual process, it’s “every man for himself.” And most of us fall by the wayside, with no idea what it was that was the goal of our gender-drive or what went wrong in our strivings. We just know we are anxious, on the verge of feeling impotent, helpless, frustrated, put down, unloved and unappreciated, often ashamed of being masculine. We just know that our creativity was attacked, that our initiative was met with hostility, that we were ignored, belittled, and left holding the empty bag of our lost self-esteem. We cave in to a dog-eat-dog world, trying to keep our work and our relationships afloat, losing energy, or missing the mark. Many of us seek the generative, affirming, and empowering father (though most of us don’t know it), the father who, for most of us, never existed in our actual lives and won’t appear, no matter how hard we try to make him appear.
Robert L. Moore (King, Warrior, Magician, Lover: Rediscovering Masculinity Through the Lens of Archetypal Psychology - A Journey into the Male Psyche and Its Four Essential Aspects)
I met a great woman tonight whose mom just died. I was saying to her that after my dad died, I cried so much. I cried pretty much every day for six months, and I mean really crying. What I was mourning was the loss of a very specific feeling. Our relationship was so simple. Totally pure. Effortless. There was no tension, nothing unsaid, nothing I would have wanted more or less of. And I know my brothers felt exactly the same way. He wasn’t just my person, he was theirs too. So, maybe three months after he died, I was driving and I started crying again and I thought, This is incredible. An eighty-five-year-old man died, and here I am, fifty years old, with a full life, and I am crying so hard I have to pull over and blow my nose. I wasn’t ashamed, I was astonished that people could ever love each other that much. It’s fucking amazing. If my kid is crying that hard when she’s fifty years old because we meant that much to each other? I would say that level of connection is pretty much the complete realization of our potential as human beings.
Kelly Corrigan (Tell Me More: Stories about the 12 Hardest Things I'm Learning to Say)
The meaning of religious worship is to direct nature, and cast a spell on her to human advantage, that is, to impose a lawfulness on her, which she does not have at the start; whereas in present times, man wishes to understand the lawfulness of nature in order to submit to it. In short, religious worship is based on ideas of magic between man and man; and the magician is older than the priest. But it is likewise based on other and more noble ideas; it presumes a sympathetic relationship of man to man, the existence of goodwill, gratitude, hearing supplicants, of contracts between enemies, of bestowal of pledges, of demand for protection of property. Even in very primitive stages of culture, man does not confront nature as a powerless slave, he is not necessarily her involuntary servant: in the Greek stage of religion, especially in the relationship to the Olympian gods, there is the thought of a coexistence of two castes, one nobler and more powerful, the other less noble; but according to their origin both belong together somehow and are of one kind; they need not be ashamed before one another. That is the noble element in Greek religiosity.
Friedrich Nietzsche (Human, All Too Human: A Book for Free Spirits)
Drawing and other forms of visual art can be an amazingly powerful tool for inner child healing. Drawing, painting, and playing with clay are things that children do spontaneously, happily, and naturally. We only lose our artistic inclinations as adults, when we are made to feel ashamed of something that we've created. Drawing is so ingrained in our natural human development that it comes well before writing. Art therapy is often used with children who refuse to speak or who feel they cannot verbalize their feelings. Inviting your inner child to color and draw can give you the freedom to finally say thins you were never able to put into words. If you are artistically inclined as an adults, you know that the process of creating visual art breaks you out of rational, analytical mental states. If you suffered with very restrictive parents or an education that prioritized verbal logic, drawing can help you reconnect with your natural, childlike creative impulses. Everyone is capable of making art. It's a natural, necessary part of our development. The stifling of creativity through shame or criticism leaves very real wounds on the inner child. Drawing through our self-doubts, self-criticisms allows us to speak with the child in its own language.
Don Barlow (Inner Child Recovery Work with Radical Self Compassion: Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships)
1. ‘ I hate people who collect things and classify things and give them names and then forget all about them. That’s what people are always doing in art.They call a painter an impressionist or a cubist or something and then they put him in a drawer and don’t see him as a living individual painter any more. But I can see they’re beautiful arranged.’ 2. ’ Do you know that every great thing in the history of art and every beautiful thing in life is actually what you call nasty or has been caused by feelings that you would call nasty? By passion, by love, by hatred, by truth. Do you know that?... Why do you keep on using these stupid words-nasty, nice, proper, right? Why are you so worried about what’s proper?...why do you take all the life out of life? Why do you kill all the beauty?’ 3. ‘ Because I can’t marry a man to whom I don’t feel I belong in all ways. My mind must be his, my heart must be his, my body must be his. Just as I must feel he belongs to me. ‘ 4.’ The only thing that really matters is feeling and living what you believe-so long as it’s something more than belief in your own comfort.’ 5. 'It’s weird. Uncanny. But there is a sort of relationship between us. I make fun of him, I attack him all the time, but he senses when I’m ‘soft’. When he can dig back and not make me angry. So we slip into teasing states that are almost friendly. It’s partly because I’m so lonely, it’s partly deliberate (I want make him relax, both for his own good and so that one dat he may make a mistake), so it’s part weakness, and part cunning, and part charity. But there’s a mysterious fourth part I can’t define. It can’t be friendship, I loathe him. Perhaps it’s just knowledge. Just knowing a lot about him. And knowing someone automatically makes you feel close to him. Even when you wish he was on another planet.’ 6.’ You must MAKE, always. You must act, if you believe something. Talking about acting is like boasting about pictures you’re going to paint. The most terrible form. If you feel something deeply, you’re not ashamed to show your feeling.’ 7. ‘ The women I’ve loved have always told me I’m selfish. It’s what makes them love me. And then be disgusted with me...But what they can’t stand is that I hate them when they don’t behave in their own way. ‘ 8. ‘ I love honesty and freedom and giving. I love making , I love doing, I love being to the full, I love everything which is not sitting and watching and copying and dead at heart. ‘ 9. ‘ I don’t know what love is...love is something that comes in different clothes, with a different way and different face, and perhaps it takes a long time for you to accept it, to be able to call it love.’ 10. ‘ All this business, it’s bound up with my bossy attitude to life. I’ve always known where I’m going, how I want things to happen. And they have happened as I have wanted, and I have taken it for granted that they have because I know where I’m going. But I have been lucky in all sorts of things. I’ve always tried to happen to life; but it’s time I let life happen to me. ‘ 11. ‘I said, what you love is your own love. It’s not love, it’s selfishness. It’s not me you think of, but what you feel about me.’ 12. ‘ The power of women! I’ve never felt so full of mysterious power. Men are a joke. We’re so weak physically, so helpless with things. Still, even today. But we’re stronger then they are. We can stand their cruelty. They can’t stand ours.
John Fowles
Let’s say a man really loves a woman; he sees her as his equal, his ally, his colleague; but she enters this other realm and becomes unfathomable. In the krypton spotlight, which he doesn’t even see, she falls ill, out of his caste, and turns into an untouchable. He may know her as confident; she stands on the bathroom scale and sinks into a keening of self-abuse. He knows her as mature; she comes home with a failed haircut, weeping from a vexation she is ashamed even to express. He knows her as prudent; she goes without winter boots because she spent half a week’s paycheck on artfully packaged mineral oil. He knows her as sharing his love of the country; she refuses to go with him to the seaside until her springtime fast is ended. She’s convivial; but she rudely refuses a slice of birthday cake, only to devour the ruins of anything at all in a frigid light at dawn. Nothing he can say about this is right. He can’t speak. Whatever he says hurts her more. If he comforts her by calling the issue trivial, he doesn’t understand. It isn’t trivial at all. If he agrees with her that it’s serious, even worse: He can’t possibly love her, he thinks she’s fat and ugly. If he says he loves her just as she is, worse still: He doesn’t think she’s beautiful. If he lets her know that he loves her because she’s beautiful, worst of all, though she can’t talk about this to anyone. That is supposed to be what she wants most in the world, but it makes her feel bereft, unloved, and alone. He is witnessing something he cannot possibly understand. The mysteriousness of her behavior keeps safe in his view of his lover a zone of incomprehension. It protects a no-man’s-land, an uninhabitable territory between the sexes, wherever a man and a woman might dare to call a ceasefire. Maybe he throws up his hands. Maybe he grows irritable or condescending. Unless he enjoys the power over her this gives him, he probably gets very bored. So would the woman if the man she loved were trapped inside something so pointless, where nothing she might say could reach him. Even where a woman and a man have managed to build and inhabit that sand castle—an equal relationship—this is the unlistening tide; it ensures that there will remain a tag on the woman that marks her as the same old something else, half child, half savage.
Naomi Wolf (The Beauty Myth)
Seventy-five percent of those who responded to our “Parents Who Cheat” survey reported that they felt betrayed by the parent who cheated. Sixty-two percent felt ashamed. Eighty percent felt that their attitude toward love and relationships was influenced by their parent having cheated, and 70 percent said that their ability to trust others had been affected. Eighty-three percent stated that they feel people regularly lie. And yet, 86 percent reported that they still believe in monogamy!
Ana Nogales (Parents Who Cheat: How Children and Adults Are Affected When Their Parents Are Unfaithful)
Developing the courage to think negatively allows us to look at ourselves as we really are. There is a remarkable consistency in people’s coping styles across the many diseases we have considered: the repression of anger, the denial of vulnerability, the “compensatory hyperindependence.” No one chooses these traits deliberately or develops them consciously. Negative thinking helps us to understand just what the conditions were in our lives and how these traits were shaped by our perceptions of our environment. Emotionally draining family relationships have been identified as risk factors in virtually every category of major illness, from degenerative neurological conditions to cancer and autoimmune disease. The purpose is not to blame parents or previous generations or spouses but to enable us to discard beliefs that have proved dangerous to our health. “The power of negative thinking” requires the removal of rose-coloured glasses. Not blame of others but owning responsibility for one’s relationships is the key. It is no small matter to ask people with newly diagnosed illness to begin to examine their relationships as a way of understanding their disease. For people unused to expressing their feelings and unaccustomed to recognizing their emotional needs, it is extemely challenging to find the confidence and the words to approach their loved ones both compassionately and assertively. The difficulty is all the greater at the point when they have become more vulnerable and more dependent than ever on others for support. There is no easy answer to this dilemma but leaving it unresolved will continue to create ongoing sources of stress that will, in turn, generate more illness. No matter what the patient may attempt to do for himself, the psychological load he carries cannot be eased without a clear-headed, compassionate appraisal of the most important relationships in his life. “Most of our tensions and frustrations stem from compulsive needs to act the role of someone we are not,” wrote Hans Selye. The power of negative thinking requires the strength to accept that we are not as strong as we would like to believe. Our insistently strong self-image was generated to hide a weakness — the relative weakness of the child. Our fragility is nothing to be ashamed of. A person can be strong and still need help, can be powerful in some areas of life and helpless and confused in others. We cannot do all that we thought we could. As many people with illness realize, sometimes too late, the attempt to live up to a self-image of strength and invulnerability generated stress and disrupted their internal harmony.
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
When I got home, it was late at night. I walked into my room and it was painfully empty. And then I saw it. On the bed were the engagement ring and a letter. I couldn’t read the letter. I still have it but have never read it. I was too sad and ashamed about hurting her. Because I’d proposed to her on national television and now had some celebrity status, my management team said that we needed to make a statement. It could be in our own words, but Jamie and I had to make a statement announcing our breakup. We wrote it together over email and then we chose a date and time to post it. We texted each other right before we had decided we would post it, and then we each hit ENTER on our keyboards. There’s nothing more final than an official statement declaring to the world that your relationship is over. It was the hardest breakup I’ve ever had. And that is not a dig at Brandi or Tracy. I just think I was older, more mature, and more capable or forming a deeper connection with Jamie. And I did. I had a deeper connection to her than to anyone else I’ve ever known. As painful as it was to walk away from her, I know it was for the best for her and for me. And I will forever be thankful for the time I had with her. She made me a better person.
Noah Galloway (Living with No Excuses: The Remarkable Rebirth of an American Soldier)
Regardless of your individual profile, one thing is true across the board: ADHD can be very frustrating. It damages careers, disrupts relationships, makes parenting harder, and can make people feel ashamed. The many challenges this condition presents can truly bring people to tears. The good news is that ADHD can be managed—and managed pretty darn well, at that.
Phil Boissiere (Thriving with Adult ADHD: Skills to Strengthen Executive Functioning)
Every one has a relative that they are ashamed of.
Shon Mehta (Lair Of The Monster)
Healing Anger If you loathe and feel ashamed of your anger, try using imagery to change your relationship with it, transforming it from a dangerous, hateful monster to a gentle, helpless animal, a creature you can love and manage. For example, practice imagining that your anger is a furry dog with big, sweet eyes. (Sound silly? Try it anyway!) Whenever you hear your anger yowling, instead of raging at it, hating it, and stuffing it into a tiny cage, put him on a leash and take him outside for a walk. Speak to him soothingly and kindly in a voice you’d use with someone you love.
Rachel Zoffness (The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life)
Failure Core Belief If you have a failure core belief you may have thoughts that include: Most of my peers are more successful than I am. I am not as smart as other people in my life. I feel ashamed that I don’t measure up to others. I don’t possess any special talents.
Michelle Skeen (Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships)
You are ashamed at how you acted and feel disappointed in yourself. You can’t understand why you keep going off the deep end. You will come to believe that you actually do have an emotional problem, one that is sabotaging your previously wonderful relationship. You vow to yourself not to let it happen again, but suppressing your frustration only guarantees that your buttons will be even easier to push next time.
Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
unpredictable relationships, news media that leave us feeling scared and angry, social media that allow us to pick fights online. This is why we are drawn to vent to friends and chronically complain; these behaviors help us remain in a heightened state. Nonactivated peace is dull and unfamiliar. Our body and mind seek the familiar, even if it is painful, and many of us are left ultimately feeling ashamed about and confused by our behavior.
Nicole LePera (How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self)
Never feel guilty or ashamed for the mistakes of others.
Marion Bekoe
depends on the relationship we have with failure. If slipping up and going off track means we engage in vicious self-attack and relentless self-criticism, we are likely to feel ashamed and defeated. If we associate failure with unworthiness, then starting anything new is going to feel overwhelming and procrastination will be front and centre. We protect ourselves from the psychological threat of shame by sabotaging the process before it gets started.
Julie Smith (Why Has Nobody Told Me This Before?)
Modern culture treats sex outside of marriagea as being no big deal. It’s considered completely normal and not something to be ashamed of; if anything, people brag about it and argue that it’s a positive good. It’s described as being a “casual” activity; something you can do with “no strings attached.” You can supposedly have meaningless “hookups,” “one-night stands,” or text your “friends with benefits” to set up a “booty call,” which is probably the most unromantic thing I can even think of. This idea that sex outside of marriage is OK is probably the biggest lie we are told, and the biggest source of our problems—not just in dating, but in all of life. I know that is a bold statement, but consider the evidence: after the so-called “sexual revolution” of the 1960s, divorce rates doubled, followed by an ongoing decline in marriage rates.1 Currently, 40 percent of children in the United States are born out of wedlock, without a stable, married, two-parent family; in the 1960s, at the start of the sexual revolution, that number was just 7 percent.2 Besides those births, there have been 60 million US children killed before birth via abortion since 1973.3 Sexually transmitted diseases (STDs), which would be almost nonexistent if all people were monogamous,b are instead at record highs,4 with something like 20 million new infections in the country each year.5 Pornography use has become so common that it’s just kind of assumed for men but is also regularly consumed by at least a third of all women.6 And then you have all the ways people use and abuse sex as a way to use and abuse other people through either harassment or assault, which is a huge problem: it’s estimated that one in five women are raped at some point in their lives,7 while the majority are either harassed or assaulted in some form.8 Go beyond the statistics and think about how all these things would affect the actual people involved, and all the various costs associated with each one. Add it all up, and the impact both on society and on individual relationships is ridiculously massive.
Jonathan (JP) Pokluda (Outdated: Find Love That Lasts When Dating Has Changed)
Over time (as with other addictions, such as to sugar or sex, or drug or alcohol dependency), our body needs more and more intense experiences to receive the same chemical “hit.” Our subconscious leads us into situations where we can get that hit in increasingly powerful doses: unpredictable relationships, news media that leave us feeling scared and angry, social media that allow us to pick fights online. This is why we are drawn to vent to friends and chronically complain; these behaviors help us remain in a heightened state. Nonactivated peace is dull and unfamiliar. Our body and mind seek the familiar, even if it is painful, and many of us are left ultimately feeling ashamed about and confused by our behavior.
Nicole LePera (How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self)
Her smile was brittle. "Well, I know Kieran's achieving something if someone like you is willing to be in a relationship with him." "Someone like me?" She gestured to me from head to toe. "Respectable. Elegantly dressed, if a little flamboyant with color. Beautiful manners, well-spoken. Clearly you listened to your parents when they told you how to behave." I choked back a snort at the thought of my biological father being Mr. Manners. The sheer audacity of it. "Kieran probably hasn't told you about all the times we had to get him out of trouble," she continued. I blinked, confused. "No." She ticked off on her fingers as she spoke. "He skipped classes, he stole money out of my wallet, he crashed our cars more than once. Not to mention the drinking, my God. He couldn't hold his liquor at all. We were so ashamed." I held back my eye roll. It was like having a conversation with a steamroller. As she continued to list Kieran's crimes, I realized that she relished this monologue, all the ways he'd done them wrong. Like she never wanted him to grow up because then she'd have to stop being a martyr. "But anyway, that's all in the past. Finally, he's become who we always wanted him to be, and we can hold our heads up." The thought of being a source of pride to these snobby, plastic people made me want to drink ten flutes of prosecco, climb onto their dining room table, and do Amy Winehouse karaoke, Diane's advice about polish and presentation be damned. But all I needed to shock them was the truth. "I haven't seen my father in over twenty years," I began. "As far as I know he's still the lead singer of the second-best hair metal band in Spokane. My mother's salary was for keeping herself in clothes and boyfriends. Sometimes I had to break into my piggy bank so that I could by Cup O' Noodles at 7-Eleven for my brother and me. I've made a good life in spite of my parents, not because of them. It's one of the reasons I fell in love with your son. I knew he was a survivor, too. But thank you for the compliments. Now, if you'll excuse me.
Sarah Chamberlain (The Slowest Burn)
After a lifetime of contorting myself to fit into boxes never meant for the likes of me—it’s true. I got tired of feeling ashamed all the time. It is wildly subversive to say that I no longer feel ashamed—not in body, soul, beliefs, or movement through the world, not for who, what, or how I am. I do not hold an apology for the ways, hows, and whos of my work, my desire, and my love. There is an ownership of power in this simple fact that refuses to fit into words. But if you see me, you’ll know it. Sovereignty. That’s what I call it. Somehow, through all the twists and turns and fuckery of this life, I became a woman who is sovereign unto herself. Does this mean I’ve beaten all my demons and that I don’t give a fuck, and that everything is peachy keen all the time? Oh, hell no. Not even close. I am a woman who will forever be grappling with herself—pushing and growing and expanding and contracting, learning and unlearning, and tripping over the same lessons 50 times or more on the way to integration. It gets messy in this brain, heart, and body of mine. That’s just how I’m made. But the fact remains that no person, relationship, religion, belief system, or organization holds me to any agreement that negates my contract with myself. Fact: Your shame serves nobody. In fact, where there is shame, there is no pleasure. It is your pleasure that the universe spirals eternally toward. There comes a time in human evolution when a woman gets tired of asking permission to live, breathe, be, and love in the most honest and true way. When she stops looking outside of herself, she writes her own permission slip and doesn’t look back. A time when she is ready to own her story. Remove the masks. Shed the shame. Speak and write and live as a human sovereign unto herself. Are you ready to be subversive? How about revolutionary? Is this finally your time?
Jeanette LeBlanc
The devaluation stage is a necessary step in the narcissist’s manipulation as it makes the victim feel worthless, inadequate and increases their dependency on the narcissist. In this stage, the narcissist manipulates the victim to isolate themselves from their friends and family, by making them feel guilty, ashamed, or disloyal for having these relationships.
Gabriella J. Armstrong (Everyone Knows A Narcissist: Coping With Narcissistic Abuse)
If we know a man to be a child of God, it does not follow that he is to be admitted to fellowship in the Church. Paul instructs the Thessalonians, "If any man obey not our word by this epistle, note that man, and have no company with him, that he may be ashamed. Yet count him not as an enemy, but admonish him as a brother." Here is one whom Paul will own as a brother, and will have the Church to own, and yet his present conduct, his refusal to submit to inspired counsels, excludes him from fellowship. The open communionist, to be consistent with himself, would stand up before Paul and demand, "How dare you forbid God’s child access to his Father’s table!" Close communion, in excluding from the fellowship in the Church and in breaking of bread, does not deny a spiritual relationship to Christ; but open communion, in making regeneration the condition of fellowship, pronounces a very unwarrantable and uncharitable sentence on such as are excluded. God’s strokes are safer than man’s kisses.
William Sommerville (The Social Position of Reformed Presbyterians or Cameronians)
The first is what some psychologists call “hot hate,” based on anger. Imagine yourself yelling at the television, and you get the picture. Most Americans would be ashamed to say “I hate Republicans” or “I hate Democrats.” But our market preferences tell the true story. We reward professional political pundits who say or write that the other side is evil or stupid or both. For some haters, the hot variety is a little too crude. They prefer “cool hate,” based on contempt, and express disgust for another person through sarcasm, dismissal or mockery. Cool hate can be every bit as damaging as hot hate. The social psychologist and relationship expert John Gottman was famously able to predict with up to 94 percent accuracy whether couples would divorce just by observing a brief snippet of conversation. The biggest warning signs of all were indications of contempt, such as sarcasm, sneering and hostile humor. Want to see if a couple will end up in divorce court? Watch them discuss a contentious topic — which Mr. Gottman has done thousands of times — and see if either partner rolls his or her eyes. Disagreement is normal, but dismissiveness can be deadly. As it is in love, so it is in politics. With just an ironic smile, one can dismiss an entire class of citizens as uncultured rubes or mindless theocrats. Feigning shock and dismay at the resulting indignation simply adds insult to injury. The last variety is anonymous hate.
Anonymous
However, it really becomes a problem when you are ashamed of your sexual desires, since you have to reveal to women that you find them sexy and that you want to have sex with them to seduce them. Otherwise, you will end up with a female friend, not a girlfriend, because sex is what separates the two kinds of relationships.
W. Anton (The Manual: What Women Want and How to Give It to Them)
I’m secretly looking forward to someone whom I’m no longer ashamed to explain myself to, whom I can peel off all my metaphors and codes and reveal what the hell has happened all these years.
Writemarmalade
Jaxton met his gaze for just a second, then scowled and turned away. The recognition in that look was painful; years of recollections and long forgotten emotions buzzed through his brain. Ashamed of the flare of attraction he'd just allowed himself, he turned away and faked a smile.
Elaine White (The Cellist)
As Bosteels argues, to invoke the communist horizon is to produce "a complete shift in perspective or a radical ideologi­ cal turnabout, as a result of which capitalism no longer appears as the only game in town and we no longer have to be ashamed to set our expecting and desiring eyes here and now on a different organization of social relationships
Anonymous
Yet you stand, too ashamed to run, too fearful to embrace. God I see so much of what I love in that face.
Suenammi Richards (Perilous Flight)
We love those words – “For God all things are possible.” But the application is another matter: I’m in a terrible relationship. We’re going to get divorced. It’s never going to work. That is when those words need to become real for us. That is when you must think of abundance that fills the ships and the nets to overflowing. That’s the word of Jesus. This is not a fantasy, nor poetry. It is the power of God.   Peter sees this astonishing miracle, phenomenon, manifestation of the Holy and he falls on his knees, not to worship but to beg Jesus to go away. He wants Jesus to get away from him! What does that mean? When you and I are faced with Truth, with purity, with goodness, it is like placing a mirror right up to everything that is not so pure within us.  We do not want to see ourselves. Our response most often is: “Get away from me, please. I would much rather be comfortable in my old ways, in my darkness.” Jesus is too much to handle especially if you do not want to follow his life-changing teachings.   So here is this man who is so ashamed of himself, of just being a human being that he says  – “You shouldn’t be around me.” And what does Jesus say to you, to me? “Do not be afraid.” God loves us anyway. The Holy accepts us despite ourselves and will use anyway in all our fragmentation, brokenness, confusion and mistakes. If we are willing, God wants us to sign up and be part of God’s activity in the world no matter who we are. That is why we were born.
Theodore J. Nottingham (Parable Wisdom: Spiritual Awakening in the Teachings of Jesus)
S: But Chris, I think his embarrassment isn't in relation to you or me but to himself. What can he do? C: I hate being thrown into such a physical state. S: Isn't that experiencing life to the hilt? C: No, it's just a dumb infatuation. I'm so ashamed. S: But even if his silence hurts you, isn't that what attracted you to him? The fact that he was inaccessible. So, I think there is a contradiction there, at least nothing to feel ashamed of -.
Chris Kraus (I Love Dick)
So how is this different from bludgeoning all your friends to death with your sad, obsessive patter? Glad you asked! Enlisting a Breakup Buddy is an act of taking control. Instead of allowing your need to vent, complain, and wallow seep into every area of your life and every relationship you have (which will only keep you stuck and miserable), you are limiting yourself to one friend who agrees to help—thus ensuring that you are supported but don't subject others to an endless stream of whining. Having an established agreement also takes away any guilt you may feel about calling that friend for the third time that day. You asked them to stick with you for sixty days—they accepted. They want to be there. So you can pick up the phone when you need to without feeling ashamed or risking your friendships.
Greg Behrendt (It's Called a Breakup Because It's Broken: The Smart Girl's Break-Up Buddy)
If I had a child, would my baby have the same problem Hunter had? I hoped not. Of course, if Eric and I continued in our relationship, I would never have a child unless I was artificially inseminated. I tried to picture myself asking Eric how he felt about me being impregnated by an unknown man, and I’m ashamed to say I had to smother a snigger. Eric was very modern in some respects. He liked the convenience of his cell phone, he loved automatic garage-door openers, and he liked watching the news on television. But artificial insemination . . . I didn’t think so. I’d heard his verdict on plastic surgery, and I had a strong feeling he’d consider this in the same category.
Charlaine Harris (Dead in the Family (Sookie Stackhouse, #10))
Because I didn’t want him not to want us!” my voice elevated, and the words belted out in a shaky, exasperated tone. I sucked in a deep breath in an attempt to control my emotions before I continued but with a softer delivery. “I didn’t want him not to want Reid. I loved her from the moment I found out we made her, but what if he didn’t? Maybe it’s stupid or maybe I was being a coward, but I was afraid. He said he didn’t want a relationship. No matter what happened that night, or how much we connected, it was one night. One fucking night with a stranger, and we made a baby. He didn’t have to want me, or her, or us.” I was ashamed to admit the insecurities I felt about him potentially rejecting
K.C. Mills (Heart So Reckless)
How would you have known if he didn’t tell you?” Decker asks. “We hide in the open. We cover our scars so we can move on. Sometimes we hide because we’re ashamed. Because we’re afraid people won’t accept us or love us or understand. No matter the reason, you didn’t know. But even if you did, would you have stayed in a broken relationship for the rest of your life from fear that he would do something like this? These were demons he’d wrestled with before he even knew you, Avery. You can’t take responsibility for his life, for his decision. You couldn’t do it while he was alive, and you can’t do it now that he’s gone.
Kennedy Ryan (Hoops Holiday)
Let there be light. Gen. 1:3 Let there be enlightenment; let there be understanding. Darkness. Gen. 1:4 Ignorance; lack of enlightenment and understanding. Eden. Gen. 2:8 A delightful place; temporal life. Garden. Gen. 2:8 Metaphorically—a wife; a family. Tree of life in the midst of the garden. Gen. 2:9 Sex; posterity, progeny. The tree of the knowledge of good and evil. Gen. 2:9 Moral law; the knowledge of good and evil. The tree of life. Gen. 2:9 Eternal life. The tree of good and evil. Gen. 2:17 Metaphorically—sexual relationship. Good. Gen. 2:17 Anything perfect. Evil. Gen. 2:17 Anything imperfect; contrary to good; immature. Naked. Gen. 2:25 Exposed; ashamed. Serpent. Gen. 3:1 An enemy; deception. Thorns and thistles. Gen. 3:18 Grievances and difficulties. Sent forth from the garden. Gen. 3:23 A loss of harmony; a lost paradise. God took him away. Gen. 5:24 He died painlessly. He had a heart attack. Sons of God. Gen. 6:2 Good men; the descendants of Seth. My spirit shall not dwell in man forever. Gen. 6:3 I have become weary and impatient. (A scribal note.) The Lord was sorry that He made man. Gen. 6:6 (A scribal note. See Old Testament Light—Lamsa.) I set my bow in the clouds. Gen. 9:13 I set the rainbow in the sky. I have lifted up my hands. Gen. 14:22 I am taking a solemn oath. Thy seed. Gen. 17:7 Your offspring; your teaching. Angels. Gen. 19:1 God’s counsel; spirits; God’s thoughts. Looking behind. Gen. 19:17 Regretting; wasting time. A pillar of salt. Gen. 19:26 Lifeless; stricken dead. As the stars of heaven. Gen. 22:17 Many in number; a great multitude. Went in at the gate. Gen. 23:18 Mature men who sat at the counsel. Hand under thigh. Gen. 24:2 Hand under girdle; a solemn oath. Tender eyed. Gen. 29:17 Attractive eyes. He hath sold us. Gen. 31:15 He has devoured our dowry. Wrestling with an angel. Gen. 32:24 Being suspicious of a pious man. Coat of many colors. Gen. 37:23 A coat with long sleeves meaning learning, honor and a high position. Spilling seed on the ground. Gen. 38:9 Spilling semen on the ground. (An ancient practice of birth control.) No man shall lift up his hand or foot. Gen. 41:44 No man shall do anything without your approval. Put his hand upon thine eyes. Gen. 46:4 Shall close your eyes upon your death bed. Laying on of hands. Gen. 48:14 Blessing and approving a person. His right hand upon the head. Gen. 48:17 A sincere blessing. Unstable as water. Gen. 49:4 Undecided; in a dilemma. The sceptre shall not depart from Judah. Gen. 49:10 There shall always be a king from the lineage of Judah. Washed his garments in wine. Gen. 49:11 He will become an owner of many vineyards. His teeth white with milk. Gen. 49:12 He will have abundant flocks of sheep. His bow abode in strength. Gen. 49:24 He will become a valiant warrior. The stone of Israel. Gen. 49:24 The strong race of Israel. He gathered up his feet. Gen. 49:33 He stretched out his feet—He breathed his last breathe; he died.
George M. Lamsa (Idioms in the Bible Explained and a Key to the Original Gospels)
Because feedback givers are abundant and our shortcomings seemingly boundless, we imagine that feedback can trigger us in a googolplex of ways. But here’s more good news: There are only three. We call them “Truth Triggers,” “Relationship Triggers,” and “Identity Triggers.” Each is set off for different reasons, and each provokes a different set of reactions and responses from us. Truth Triggers are set off by the substance of the feedback itself—it’s somehow off, unhelpful, or simply untrue. In response, we feel indignant, wronged, and exasperated. Miriam experiences a truth trigger when her husband tells her she was “unfriendly and aloof” at his nephew’s bar mitzvah. “Unfriendly? Was I supposed to get up on the table and tap dance?” This feedback is ridiculous. It is just plain wrong. Relationship Triggers are tripped by the particular person who is giving us this gift of feedback. All feedback is colored by the relationship between giver and receiver, and we can have reactions based on what we believe about the giver (they’ve got no credibility on this topic!) or how we feel treated by the giver (after all I’ve done for you, I get this kind of petty criticism?). Our focus shifts from the feedback itself to the audacity of the person delivering it (are they malicious or just stupid?). By contrast, Identity Triggers focus neither on the feedback nor on the person offering it. Identity triggers are all about us. Whether the feedback is right or wrong, wise or witless, something about it has caused our identity—our sense of who we are—to come undone. We feel overwhelmed, threatened, ashamed, or off balance. We’re suddenly unsure what to think about ourselves, and question what we stand for. When we’re in this state, the past can look damning and the future bleak. That’s the identity trigger talking, and once it gets tripped, a nuanced discussion of our strengths and weaknesses is not in the cards. We’re just trying to survive.
Douglas Stone (Thanks for the Feedback: The Science and Art of Receiving Feedback Well)
I think Matthew wanted to protect you, even though being in a same-sex relationship is nothing to be ashamed of.” “It’s a sin.” “Nowhere in the Bible does Jesus say homosexuality is a sin.” “In the Old Testament—” “The Old Testament is crap. It’s full of misogyny, torture and inconsistencies. Jesus preached about love. All love.
C.J. Tudor (The Burning Girls)
This then must be the first consideration of the entity: Know that just as ye are a part of a family, ye are part of a city, a part of the law, a part of the country, a part of the universe. And unless one is as considerate of others as there is the desire for others to be considerate of self, in that whole relationship, there come turmoils and strifes . . . Then, study to show thyself approved unto God, a workman not ashamed of thy daily life. Though ye may be in need of those things that would bring the pleasures as some ye see about you, provide the needs of thy body in love and in justice and in mercy; for the silver and the gold are the Lord’s, and those that love Him shall not beg bread. Know thy ideal, then, and not as to what others are to do for you as the ideal, but what ye would do for others—in the manner ye would have them do it unto you! Thus ye may know the face of hope, of love, of brotherly kindness, of mercy.
Kevin J. Todeschi (Edgar Cayce on Mastering Your Spiritual Growth)
Don’t let people make you feel guilty for acting “needy” or “dependent.” Don’t be ashamed of feeling incomplete when you’re not in a relationship, or for wanting to be close to your partner and to depend on him.
Amir Levine (Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love)
Khiruev made a point of consciously sabotaging all her relationships by choosing unsuitable partners on the grounds that this beat doing in unconsciously. Khiruev was most ashamed of the time she'd picked out a man who'd been a refugee and who begged her over and over to leave the Kel and do something safe. Khiruev had never contemplated abandoning her career, least of all for a lover who grated on her almost from the beginning. It wasn't anything the man did so much as the constant reminder that Khiruev was in the business of creating refugees when she wasn't creating orphans and corpses.
Yoon Ha Lee (Raven Stratagem (The Machineries of Empire, #2))
In fact, of all the things that happened that night and in the weeks and months surrounding it, of all the unimaginably low moments I've endured, the thing I'm most ashamed of is that I sat in a fancy restaurant opposite a man who until recently I thought might one day father my children, while he ended our relationship in a pair of trainers and grass-stained shorts.
Hazel Hayes (Out of Love)
She watched his muscled chest expand as he took a deep breath, dipping his head to rest his brow on her shoulder. “I don’t know. Maybe the king won’t care. Maybe he’ll dismiss me. Maybe worse. It’s hard to tell; he’s unpredictable like that.” She chewed her lip and ran her hands down his powerful back. She’d longed to touch him like this for so long—longer than she’d realized. “Then we’ll keep it secret. We spend enough time together that no one should notice the change.” He lifted himself again, peering into her eyes. “I don’t want you to think I’m agreeing to keep it secret because I’m ashamed in any way.” “Who said anything about shame?” She gestured down to her naked body, even though it was covered by the blanket. “Honestly, I’m surprised you’re not strutting about, boasting to everyone. I certainly would be if I’d tumbled me.” “Does your love for yourself know no bounds?” “Absolutely none.” He leaned down to nip at her ear, and her toes curled. “We can’t tell Dorian,” she said quietly. “He’ll figure it out, I bet, but … I don’t think we should tell him outright.” He paused his nibbling. “I know.” But then he pulled back, and she winced inwardly as he studied her again. “Do you still—” “No. Not for a long while.” The relief in his eyes made her kiss him. “But he’d be another complication if he knew.” And there was no telling how he’d react, given how tense things had been between them. He was important enough in Chaol’s life that she didn’t want to ruin that relationship. “So,” he said, flicking her nose, “how long have you wanted—” “I don’t see how that’s any of your business, Captain Westfall. And I won’t tell you until you tell me.” He flicked her nose again, and she batted away his fingers. He caught her hand in his, holding it up so he could look at her amethyst ring—the ring she never took off, not even to bathe. “The Yulemas ball. Maybe earlier. Maybe even Samhuinn, when I brought you this ring. But Yulemas was the first time I realized I didn’t like the idea of you with—with someone else.” He kissed the tips of her fingers. “Your turn.
Sarah J. Maas (Throne of Glass)
The longest relationship I have had is the one with my eating disorder. Every time I think I can walk away from it, something brings me back. It’s the one thing that I’m good at. The one thing that connects me to my past. I feel ashamed. It is embarrassing constantly thinking about food and my body.
Carolyn Rossiter (Diet Pills and Broken Dreams: Stories I could Not Tell)