Ash Alves Quotes

Turn your envy into motivation to pour into your passions. Use anger as fuel to speak up against injustice. Sadness as an opportunity to give yourself more love.

The season you're entering requires you have better standards for yourself and the people you allow to have intimate access to you.

Radical self-acceptance is being okay with turning down things that don’t work for you.

Remind yourself of what you’ve been able to overcome. All the times you felt like you weren’t going to make it though, you proved yourself wrong. You’re more powerful than you think.

And despite hitting rock bottom, you got back up. When you thought you wouldn’t see the light at the end of the tunnel, you created it. Your story is one of overcoming. Please acknowledge how powerful you are.

You don't need to prove yourself. You've just got to stand in your light and let it speak for itself.

You've got to walk away from people, things and places that dishonour you. Even if the consequences are loneliness or being ostracised, you've got to choose yourself. Nothing is worth you losing yourself over.

Pausing, observing, becoming curious about your emotional state, and then choosing to respond rather than react are key to living a more empowered life.

Don’t go immediately into shame mode when negative thoughts and emotions arise. Become curious about what’s coming up for you. Explore what you need. Reason with yourself. Develop healthy communication with self.

Turning your heart cold to shield yourself from being hurt again feels the safest but creates a barrier to receiving the love you truly desire. An act of courage is remaining loving whilst having better boundaries and being more discerning about who deserves your love.

Holding yourself accountable empowers you. It reminds you that you have agency and choice over the decisions you make.

You’re a lover by nature. Your authentic expression is love. Don’t let those who couldn’t cherish your heart make you feel like you must change the core of who you are. Remain loving.

I release all of my resentment over to the divine and ask that it be transformed into healing energy. May I be finally relieved of any heavy emotional burdens I feel inside.

You feel the spirit in all things - the birds, trees, people, places and objects. You are tapped into the universal law of oneness. You are connected to something greater than this material world. Highly sensitive people are the chosen ones, here to help reconnect humanity to our spiritual beingness.

Boundaries aren't about creating rigid walls. They allow you to rest in your authenticity.

Wear your sensitivities like a badge of honour. It's what makes you special.

Returning back to self is a daily, intentional act. The world will attempt to pull you in many different directions. You've got to choose to return to your core every single day.

Forgive yourself for the mask you wore when you didn't feel safe enough to be yourself.

You have the power to make a better decision today. You no longer need to hold yourself hostage to previous actions that no longer align with the type of person you want to become. You can decide to prioritise your joy and peace right now.

Life comes with highs and lows. Don’t break your own heart expecting things to be good all the time. Invite and embrace good moments. Allow life’s difficulties to come and go. Move with the flow of life.

Not everyone will understand your vision. Don’t be discouraged if you don’t receive the support from the people close to you. Your community will gravitate towards you eventually.