Ash Alves Quotes

Turn your envy into motivation to pour into your passions. Use anger as fuel to speak up against injustice. Sadness as an opportunity to give yourself more love.

Radical self-acceptance is being okay with turning down things that don’t work for you.

The season you're entering requires you have better standards for yourself and the people you allow to have intimate access to you.

You’re a lover by nature. Your authentic expression is love. Don’t let those who couldn’t cherish your heart make you feel like you must change the core of who you are. Remain loving.

You don't need to prove yourself. You've just got to stand in your light and let it speak for itself.

You've got to walk away from people, things and places that dishonour you. Even if the consequences are loneliness or being ostracised, you've got to choose yourself. Nothing is worth you losing yourself over.

Pausing, observing, becoming curious about your emotional state, and then choosing to respond rather than react are key to living a more empowered life.

Don’t go immediately into shame mode when negative thoughts and emotions arise. Become curious about what’s coming up for you. Explore what you need. Reason with yourself. Develop healthy communication with self.

Turning your heart cold to shield yourself from being hurt again feels the safest but creates a barrier to receiving the love you truly desire. An act of courage is remaining loving whilst having better boundaries and being more discerning about who deserves your love.

I release all of my resentment over to the divine and ask that it be transformed into healing energy. May I be finally relieved of any heavy emotional burdens I feel inside.

Holding yourself accountable empowers you. It reminds you that you have agency and choice over the decisions you make.

Forgive yourself for the mask you wore when you didn't feel safe enough to be yourself.

Returning back to self is a daily, intentional act. The world will attempt to pull you in many different directions. You've got to choose to return to your core every single day.

Boundaries aren't about creating rigid walls. They allow you to rest in your authenticity.

You feel the spirit in all things - the birds, trees, people, places and objects. You are tapped into the universal law of oneness. You are connected to something greater than this material world. Highly sensitive people are the chosen ones, here to help reconnect humanity to our spiritual beingness.

Wear your sensitivities like a badge of honour. It's what makes you special.