“
The greater the artist, the greater the doubt. Perfect confidence is granted to the less talented as a consolation prize."
[Modernism's Patriarch (Time Magazine, June 10, 1996)]
”
”
Robert Hughes
“
After being hurt by the world so much, they began to see the demons within humans. So without hiding it through trickery, they worked to express it.
”
”
Osamu Dazai (No Longer Human)
“
Do you know why we have the sunflowers? It’s not because Vincent van Gogh suffered. It’s because Vincent van Gogh had a brother who loved him. Through all the pain, he had a tether, a connection to the world. And that is the focus of the story we need – connection.
”
”
Hannah Gadsby
“
I quit smoking in December. I’m really depressed about it. I love smoking, I love fire, I miss lighting cigarettes. I like the whole thing about it, to me it turns into the artist’s life, and now people like Bloomberg have made animals out of smokers, and they think that if they stop smoking everyone will live forever.
”
”
David Lynch
“
Compared to bipolar's magic, reality seems a raw deal. It's not just the boredom that makes recovery so difficult, it's the slow dawning pain that comes with sanity - the realization of illnesss, the humiliating scenes, the blown money and friendships and confidence. Depression seems almost inevitable. The pendulum swings back from transcendence in shards, a bloody, dangerous mess. Crazy high is better than crazy low. So we gamble, dump the pills, and stick it to the control freaks and doctors. They don't understand, we say. They just don't get it. They'll never be artists.
”
”
David Lovelace (Scattershot: My Bipolar Family)
“
You cannot free someone
who is caged in
their own self.
”
”
Anjum Choudhary (Souled Out)
“
Take me to your darkest corners
and watch your demons
surrender to mine..
”
”
Anjum Choudhary (Souled Out)
“
Destruction wasn't when you chose to destroy me.
It was when i let you.
”
”
Anjum Choudhary (Souled Out)
“
Master the art of
selflove
and you will never have to seek
validation
ever again.
”
”
Anjum Choudhary (Souled Out)
“
I was lost for too long
but when i found you,
i could feel it in my bones.
You were my home.
”
”
Anjum Choudhary (Souled Out)
“
The same sensitivity that opens artists to Being also makes them vulnerable to the dark powers of non-Being. It is no accident that many creative people--including Dante, Pascal, Goethe, Nietzsche, Kierkegaard, Beethoven, Rilke, Blake, and Van Gogh--struggled with depression, anxiety, and despair. They paid a heavy price to wrest their gifts from the clutches of non-Being. But this is what true artists do: they make their own frayed lives the cable for the surges of power generated in the creative force fields of Being and non-Being. (Beyond Religion, p. 124)
”
”
David N. Elkins
“
It's okay darling,
creative people are called crazy
all the time.
”
”
Anjum Choudhary (Souled Out)
“
That such a final, tragic, and awful thing is suicide can exist in the midst of remarkable beauty is one of the vastly contradictory and paradoxical aspects of life and art.
”
”
Kay Redfield Jamison (Touched with Fire: Manic-Depressive Illness and the Artistic Temperament)
“
I am no one's to be claimed,
I belong to me.
”
”
Anjum Choudhary (Souled Out)
“
Who would not want an illness that has among its symptoms elevated and expansive mood, inflated self-esteem, abundance of energy, less need for sleep, intensified sexuality, and- most germane to our argument here-"sharpened and unusually creative thinking" and "increased productivity"?
”
”
Kay Redfield Jamison (Touched with Fire: Manic-Depressive Illness and the Artistic Temperament)
“
I know of no American who starts from a higher level of aspiration than the journalist. . . . He plans to be both an artist and a moralist -- a master of lovely words and merchant of sound ideas. He ends, commonly, as the most depressing jackass of his community -- that is, if his career goes on to what is called a success.
”
”
H.L. Mencken (Prejudices: First Series)
“
Lonely.
My heart grips as the word crosses my mind. So many different feelings come with the word, not just loneliness. The word went beyond its definition. Loneliness has a deeper meaning to those who truly know what it means to be alone.
”
”
Ashley Earley (Alone in Paris)
“
I stopped losing my sleep over you...
Now i lie awake
in search of me!!
”
”
Anjum Choudhary (Souled Out)
“
the great men turn out to be all alike. They never stop working. They never lose a minute. It is very depressing.
”
”
Mason Currey (Daily Rituals: How Artists Work)
“
The slow cancellation of the future has been accompanied by a deflation of expectations. There can be few who believe that in the coming year a record as great as, say, the Stooges’ Funhouse or Sly Stone’s There’s A Riot Goin’ On will be released. Still less do we expect the kind of ruptures brought about by The Beatles or disco. The feeling of belatedness, of living after the gold rush, is as omnipresent as it is disavowed. Compare the fallow terrain of the current moment with the fecundity of previous periods and you will quickly be accused of ‘nostalgia’. But the reliance of current artists on styles that were established long ago suggests that the current moment is in the grip of a formal nostalgia, of which more shortly.
It is not that nothing happened in the period when the slow cancellation of the future set in. On the contrary, those thirty years has been a time of massive, traumatic change. In the UK, the election of Margaret Thatcher had brought to an end the uneasy compromises of the so-called postwar social consensus. Thatcher’s neoliberal programme in politics was reinforced by a transnational restructuring of the capitalist economy. The shift into so-called Post-Fordism – with globalization, ubiquitous computerization and the casualisation of labour – resulted in a complete transformation in the way that work and leisure were organised. In the last ten to fifteen years, meanwhile, the internet and mobile telecommunications technology have altered the texture of everyday experience beyond all recognition. Yet, perhaps because of all this, there’s an increasing sense that culture has lost the ability to grasp and articulate the present. Or it could be that, in one very important sense, there is no present to grasp and articulate anymore.
”
”
Mark Fisher (Ghosts of My Life: Writings on Depression, Hauntology and Lost Futures)
“
The hours tick by as I lie in bed.
Memories keep surfacing, tormenting me into unbelievable sadness. I can't bring myself to move. I can't fight the memories that keep filling my thoughts. I stay curled in the fetal position as each memory plays out. I can't stop them from coming. I can't make them go away. Nothing can distract me. I can't block the memories, so they continue to come.
”
”
Ashley Earley (Alone in Paris)
“
So many great artists, writers, and other creative visionaries end up depressed and suicidal. When you feel like no one understands you, but at the same time you understand so many people to the core of their soul...the outlook can appear pretty grim.
”
”
Lauren Sapala (The INFJ Revolution: Reclaim Your Power, Live Your Purpose, Heal the World)
“
In fact, many features of hypomania--such as outgoingness, increased energy, intensified sexuality, increased risk-taking, persuasiveness, self-confidence, and heightened productivity--have been linked with increased achievement and accomplishment.
”
”
Kay Redfield Jamison (Touched with Fire: Manic-Depressive Illness and the Artistic Temperament)
“
I’m no tattoo artist, but I do have a knife.
And I’ll cut to the chase and say I use it every night. The first letter of your name
Starts with an “L”
So I keep drawing them lowercase
All over my shell.
People ask why I cut myself,
I say, “I’m just writing.
”
”
Kristian Ventura (The Goodbye Song)
“
To be happy to be sad and sad to be happy is to sing an echo in that beautiful language called Sorrow.
”
”
Criss Jami (Healology)
“
I grab the nearest lamppost when my knees threaten to give out, panting for breath as the words rip through me
”
”
Ashley Earley (Alone in Paris)
“
You said how Michelangelo was a manic-depressive who portrayed himself as a flayed martyr in his painting. Henri Matisse gave up being a lawyer because of appendicitis. Robert Schumann only began composing after his right hand became paralyzed and ended his career as a concert pianist. (...) You talked about Nietzsche and his tertiary syphilis. Mozart and his uremia. Paul Klee and the scleroderma that shrank his joints and muscles to death. Frida Kahlo and the spina bifida that covered her legs with bleeding sores. Lord Byron and his clubfoot. The Bronte sisters and their tuberculosis. Mark Rothko and his suicide. Flannery O’Connor and her lupus. Inspiration needs disease, injury, madness.
“According to Thomas Mann,” Peter said, “‘Great artists are great invalids.
”
”
Chuck Palahniuk (Diary)
“
I became a student of my own depressed experience, trying to unthread its causes. What was the root of all this despair? Was it psychological? (Was it Mom and Dad's fault?( Was it just temporal, a 'bad time' in my life? (When the divorce ends will the depression end with it?) Was it genetic? (Melancholy, called by many names, has run through my family for generations, along with its sad bride, Alcoholism.) Was it cultural? (Is this just the fallout of postfeminist American career girl trying to find balance in an increasingly stressful alienting urban world?) Was it astrological? (Am I so sad because I'm a thin-skinned Cancer whose major signs are all ruled by unstable Gemini?) Was it artistic? (Don't creative people always suffer from depression because we're so supersensitive and special?) Was it evolutionary? (Do I carry in me the residual panic that comes after millennia of my species' attempting to survive a brutal world?) Was it karmic? (Are all these spasms of grief just the consequences of bad behavior in previous lifetimes, the last obstacles before liberation?) Was it hormonal? Dietary? Philosophical? Seasonal? Environmental? Was I tapping into a universal yearning for God? Did I have a chemical imbalance? Or did I just need to get laid?
”
”
Elizabeth Gilbert (Eat, Pray, Love)
“
In such a person, sadness breeds purpose; finding inspiration in the darkness and often times, I believe, they will impress a hell onto their own lives in order to re-create it, that others might suffer the experience from the comfort of their armchairs. - Quote from Her Past's Present.
”
”
Michael Poeltl
“
The left half of your brain deals with logic, language, calculation, and reason. This is the half people perceive as their personal identity. This is the conscious, rational, everyday basis of reality. The right side of your brain, is the center of your intuition, emotion, insight, and pattern recognition skills. Your subconscious. Your left brain is a scientist,. Your right brain is an artist.
People live their lives out of the left half of their brains. It's only when someone is in extreme pain, or upset or sick, that their subconscious can slip into the conscious. When someone's injured or sick or mourning or depressed, the right brain can take over a flash, just an instant, and gives them access to divine inspiration. A flash inspiration. A moment of insight.
According to German philosopher Carl Jung, this lets us connect to a universal body of knowledge. The wisdom all people over all time.
”
”
Chuck Palahniuk (Diary)
“
When I need some striking inspiration about deep depression for my new painting, I just need to go to check my bank account...
”
”
Hiroko Sakai
“
Every gesture and every look he gives me takes me by surprise and causes my heart to stutter.
”
”
Ashley Earley (Alone in Paris)
“
If somebody's getting depressed in life, I would say, "Look at me'. I've got here believing in me. Sometimes, things do not go as you expected and you could feel as if you were ruining everything. But Everything can be only the path to get to the success of your dream. You can not fail until you give up. As long as you keep going, you are on the path for your success.
”
”
Hiroko Sakai
“
Why?" said Philip. "Why are you like this? You are a great artist. You can do things most men can't dream of.'
'It leaves me. I can do nothing. I think, I shall be unable - unable - unable for the rest of my life. And then I think, why drag it out?
”
”
A.S. Byatt
“
History is, above all else, the creation and recording of that heritage; progress is its increasing abundance, preservation, transmission, and use. To those of us who study history not merely as a warning reminder of man’s follies and crimes, but also as an encouraging remembrance of generative souls, the past ceases to be a depressing chamber of horrors; it becomes a celestial city, a spacious country of the mind, wherein a thousand saints, statesmen, inventors, scientists, poets, artists, musicians, lovers, and philosophers still live and speak, teach and carve and sing. The historian will not mourn because he can see no meaning in human existence except that which man puts into it; let it be our pride that we ourselves may put meaning into our lives, and sometimes a significance that transcends death. If a man is fortunate he will, before he dies, gather up as much as he can of his civilized heritage and transmit it to his children. And to his final breath he will be grateful for this inexhaustible legacy, knowing that it is our nourishing mother and our lasting life.
”
”
Will Durant (The Lessons of History)
“
He stares at me—taking me in—with his lips slightly parted. I struggle to hold myself in place as we gawk at each other. I want so desperately to run, but something is holding me back, keeping me in place.
”
”
Ashley Earley (Alone in Paris)
“
Genius' was a word loosely used by expatriot Americans in Paris and Rome, between the Versailles Peace treaty and the Depression, to cover all varieties of artistic, literary and musical experimentalism. A useful and readable history of the literary Thirties is Geniuses Together by Kay Boyle-Joyce, Hemingway, Scott Fitzgerald, Pound, Eliot and the rest. They all became famous figures but too many of them developed defects of character-ambition, meanness, boastfulness, cowardice or inhumanity-that defrauded their early genius. Experimentalism is a quality alien to genius. It implies doubt, hope, uncertainty, the need for group reassurance; whereas genius works alone, in confidence of a foreknown result. Experiments are useful as a demonstration of how not to write, paint or compose if one's interest lies in durable rather than fashionable results; but since far more self-styled artists are interested in frissons á la mode rather than in truth, it is foolish to protest. Experimentalism means variation on the theme of other people's uncertainties.
”
”
Robert Graves
“
Use it,” he says. “Whatever it is that had you hung up. An ex, a death, or just plain old depression. The best part about crossing any bridge is the chance to look back and be able to fully understand where you came from. You’re not a machine. You’re not a computer. You’re an artist, and any good artist knows life feeds into art and art feeds into life.
”
”
Julie Murphy (If the Shoe Fits (Meant to Be, #1))
“
Another dream had been shattered.
”
”
Henry S. Gillette (Leonardo da Vinci,: Pathfinder of science)
“
I head in the direction of the Eiffel Tower when I exit the alley, relieved to be out of the dark.
”
”
Ashley Earley (Alone in Paris)
“
The parts that scare you most, that’s where the artist is born, for fear comes from the mind. And art comes from the heart.
”
”
Erin Stewart
“
Its not that i don't fit in, i once conformed to learn it wasn't for me. I guess, its that, i don't want to.
We as a human race - are vastly growing toward the things that don't matter and the magic is slowly fading.
But somewhere amongst the masses, it'll be alive - you can thank the artists, poets, musicians, misfit and renegades for that.
The one wild spirit dancing in between the mess,
Of past and present and all that has become seemingly depressed.
”
”
Nikki Rowe
“
The simultaneous existence and shared residence of such opposite moods and feelings is well-illustrated by Franz Schubert's assertion that whenever he sat down to write songs of love he wrote songs of pain, and whenever he sat down to write songs of pain he wrote songs of love.
”
”
Kay Redfield Jamison (Touched with Fire: Manic-Depressive Illness and the Artistic Temperament)
“
I shall always be depressed,” Beckett concluded, “but what comforts me is the realization that I can now accept this dark side as the commanding side of my personality. In accepting it, I will make it work for me.
”
”
Mason Currey (Daily Rituals: How Artists Work)
“
THE VIRTUE TRAP An artist must have downtime, time to do nothing. Defending our right to such time takes courage, conviction, and resiliency. Such time, space, and quiet will strike our family and friends as a withdrawal from them. It is. For an artist, withdrawal is necessary. Without it, the artist in us feels vexed, angry, out of sorts. If such deprivation continues, our artist becomes sullen, depressed, hostile. We eventually became like cornered animals, snarling at our family and friends to leave us alone and stop making unreasonable demands.
”
”
Julia Cameron (The Artist's Way: A Spiritual Path to Higher Creativity)
“
What interest, in fact, can this depressing work have for the worker, when he knows that the fate awaiting him from the cradle to the grave will be to live in mediocrity, poverty, and insecurity of the morrow? Therefore, when we see the immense majority of men take up their wretched task every morning, we feel surprised at their perseverance, at their zeal for work, at the habit that enables them, like machines blindly obeying an impetus given, to lead this life of misery without hope for the morrow; without foreseeing ever so vaguely that some day they, or at least their children, will be part of a humanity rich in all the treasures of a bountiful nature, in all the enjoyments of knowledge, scientific and artistic creation, reserved to-day to a few privileged favourites.
”
”
Pyotr Kropotkin (The Conquest of Bread (Working Classics))
“
I'm being pulled under - father and farther from the surface. My lungs continue to scream for air. Panic is building inside me, threatening to combust. I can't break free.
Help! I can't break free!
I open my mouth to scream.
”
”
Ashley Earley (Alone in Paris)
“
He drinks his coffee tentatively, glancing at me every few seconds, watching me. Every time he glances in my direction, I quickly turn away though he obviously knows I'm watching him. I know he's wondering why I'm staring at him, but he doesn't ask.
I finally take a sip of coffee, set the mug back on the table, and voice what's on my mind, "I want to draw you.
”
”
Ashley Earley (Alone in Paris)
“
...that manic depression, far from being a liability was an advantage. It was a selected trait. If it wasn't selected for, then the "disorder" would have disappeared long ago, bred out of the population like anything else that didn't increase the odds of survival. The advantage was obvious. The advantage was the energy, the creativity, the feeling of genius, almost, that Leonard felt right now. There was no telling how many great historical figures had been manic-depressives, how many scientific and artistic breakthroughs had occurred to people during manic episodes.
”
”
Jeffrey Eugenides (The Marriage Plot)
“
What are the things that make adults depressed? The master list is too comprehensive to quantify (plane crashes, unemployment, killer bees, impotence, Stringer Bell's murder, gambling addictions, crib death, the music of Bon Iver, et al.) But whenever people talk about their personal bouts of depression in the abstract, there are two obstructions I hear more than any other. The possibility that one's life is not important, and the mundane predictability of day-to-day existence. Talk to a depressed person (particularly one who's nearing midlife), and one (or both) of these problems will inevitably be described. Since the end of World War II, every generation of American children has been endlessly conditioned to believe that their lives are supposed to be great -- a meaningful life is not just possible, but required. Part of the reason forward-thinking media networks like Twitter succeed is because people want to believe that every immaterial thing they do is pertinent by default; it's interesting because it happened to them, which translates as interesting to all. At the same time, we concede that a compelling life is supposed to be spontaneous and unpredictable-- any artistic depiction of someone who does the same thing every day portrays that character as tragically imprisoned (January Jones on Mad Men, Ron Livingston in Office Space, the lyrics to "Eleanor Rigby," all novels set in affluent suburbs, pretty much every project Sam Mendes has ever conceived, etc.) If you know exactly what's going to happen tomorrow, the voltage of that experience is immediately mitigated. Yet most lives are the same, 95 percent of the time. And most lives aren't extrinsically meaningful, unless you're delusionally self-absorbed or authentically Born Again. So here's where we find the creeping melancholy of modernity: The one thing all people are supposed to inherently deserve- a daily subsistence that's both meaningful and unpredictable-- tends to be an incredibly rare commodity. If it's not already there, we cannot manufacture it.
”
”
Chuck Klosterman (Eating the Dinosaur)
“
I think as a society we forget that men also have daddy issues, they've also had bad childhoods, they're vulnerable beings.. They also need love. We are made to think men don't have a hard time, and that's mainly because we've trained them not to show emotion, not to shed a tear.. but I can assure you, we men break down just like every other being. We get depressed. We get heartbroken, we get scared, lonely, butterflies.. We feel every emotion just as women do.
”
”
scott mcgoldrick
“
Night has settled over Paris.
The streets have cleared of the crowds, and the city has been lit up. I set my book down, deciding to go for a walk. The Eiffel Tower is only a few blocks away. Now that there aren't many people out, I can walk there without having to fight my way through mobs of gawking tourists.
”
”
Ashley Earley (Alone in Paris)
“
I've got these conditions – anxiety, depression, addiction –and they almost killed me. But they are also my superpowers. The sensitivity that led me to addiction is the same sensitivity that makes me a really good artist. The anxiety that makes it difficult to exist in a world where so many people are in so much pain – and that makes me a relentless activist. The fire that burned me up for the first half of my life is the exact same fire I'm using now to light up the world.
”
”
Glennon Doyle (Untamed)
“
But the thing is, you raved and you bitched when you came home about the stupidity of audiences. The goddam unskilled laughter coming from the fifth row. And that's right, that's right - God knows it's depressing. I'm not saying it isn't. But that's none of your business, really. That's none of your business, Franny. An artist's only concern is to shoot for some kind of perfection, and on his own terms, not anyone else's. You have no right to think about these things, I swear to you. Not in any real sense, anyway.
. . . I started bitching one night before the broadcast. Seymour'd told me to shine my shoes just as I was going out the door with Waker. I was furious. The studio audience were all morons, the announcer was a moron, the sponsors were morons, and I just damn well wasn't going to shine my shoes for them, I told Seymour. I said they couldn't see them anyway, where we sat. He said to shine them anyway. He said to shine them for the Fat Lady.
. . . And don't you know - listen to me, now - don't you know who that Fat Lady really is? . . . Ah, buddy. It's Christ Himself. Christ Himself, buddy."
For joy, apparently, it was all Franny could do to hold the phone, even with both hands . . . as if all of what little or much wisdom there is in the world were suddenly hers.
”
”
J.D. Salinger (Franny and Zooey)
“
Lincoln found that Shakespeare’s universal appeal lay in his depiction of shared human qualities. Disloyalty, jealousy, revenge, hatred, madness, self-destructiveness, tomfoolery, devotion, faith, depression—they were all there in Shakespeare’s plays, delivered in language so carefully calibrated that they remained under artistic control.
”
”
David S. Reynolds (Abe: Abraham Lincoln in His Times)
“
I keep falling deep down into my abyss…
I exist for the art of existence.
”
”
Talismanist Giebra (Talismanist: Fragments of the Ancient Fire. Philosophy of Fragmentism Series.)
“
When we step onto the bridge, Nathan turns and spreads his arms out wide. ‘Welcome to Pont des Arts, a.k.a. The Lock Bridge.
”
”
Ashley Earley (Alone in Paris)
“
The left half of your brain deals with logic, language, calculation, and reason. This is the half people perceive as their personal identity. This is the conscious, rational, everyday basis of reality. The right side of your brain is the center of your intuition, emotion, insight, and pattern recognition skills. Your subconscious. Your left brain is a scientist,. Your right brain is an artist.
People live their lives out of the left half of their brains. It's only when someone is in extreme pain, or upset or sick, that their subconscious can slip into the conscious. When someone's injured or sick or mourning or depressed, the right brain can take over a flash, just an instant, and gives them access to divine inspiration. A flash inspiration. A moment of insight.
According to German philosopher Carl Jung, this lets us connect to a universal body of knowledge. The wisdom all people over all time.
”
”
Chuck Palahniuk (Diary)
“
As always when he worked with this much concentration he began to feel a sense of introverting pressure. There was no way out once he was in, no genuine rest, no one to talk to who was capable of understanding the complexity (simplicity) of the problem or the approaches to a tentative solution. There came a time in every prolonged effort when he had a moment of near panic, or "terror in a lonely place," the original semantic content of the word. The lonely place was his own mind. As a mathematician he was free from subjection to reality, free to impose his ideas and designs on his own test environment. The only valid standard for his work, its critical point (zero or infinity), was the beauty it possessed, the deft strength of his mathematical reasoning. THe work's ultimate value was simply what it revealed about the nature of his intellect. What was at stake, in effect, was his own principle of intelligence or individual consciousness; his identity, in short. This was the infalling trap, the source of art's private involvement with obsession and despair, neither more nor less than the artist's self-containment, a mental state that led to storms of overwork and extended stretches of depression, that brought on indifference to life and at times the need to regurgitate it, to seek the level of expelled matter. Of course, the sense at the end of a serious effort, if the end is reached successfully, is one of lyrical exhilaration. There is air to breathe and a place to stand. The work gradually reveals its attachment to the charged particles of other minds, men now historical, the rediscovered dead; to the main structure of mathematical thought; perhaps even to reality itself, the so-called sum of things. It is possible to stand in time's pinewood dust and admire one's own veronicas and pavanes.
”
”
Don DeLillo (Ratner's Star)
“
I took on my depression like it was the fight of my life, wich of course, it was. I became a student of my own depressed experience, trying to unthread its causes. What was the root of all this dispair? Was it psychological? (Mom and Dad's fault?) Was it just temporal, a "bad time" in my life? (When the divorce ends, will the depression end with it?) Was it genetic? (Melancholy, called by many names, has run through my family for generations, along with its sad bride, Alcholisme.) Was it cultural? (Is this just the fallout of a postfeminist American career girl trying to find balance in an increasingly stressful and alienating urban world?) Was it astrological? (Am I so sad because I'm a thin-skinned cancer whose major signs are all ruled by unstable Gemini?) Was it artistic? (Don't creative people always suffer from depression because we're so supersensitive and special?) Was it evolutionary? (Do I carry in me the residual panic that come after millennia of my species' attempting to survive a brutal world?) Was it Karmic? (Are all these spasms of grief just the consequences of bad behavior in previous lifetimes, the last obstacles before liberation?) Was it hormonal? Dietary? Philosophical? Seasonal? Environmental? Did I have a chemical imbalance? Or did I just need to get laid?
”
”
Elizabeth Gilbert (Eat, Pray, Love)
“
Guilford concluded that creative individuals were also far more likely to exhibit "divergent" rather than "convergent" thinking:
In tests of convergent thinking there is almost always one conclusion or answer that is regarded as unique, and thinking is to be channeled or controlled in the direction of that answer....In divergent thinking, on the other hand, there is much searching about or going off in various directions. This is most obviously seen when there is no unique conclusion. Divergent thinking...is characterized...as being less goal-bound. There is freedom to go off in different directions....Rejecting the old solution and striking out in some direction is necessary, and the resourceful organism will more probably succeed.
”
”
Kay Redfield Jamison (Touched with Fire: Manic-Depressive Illness and the Artistic Temperament)
“
The artistic life is a long and lovely suicide precisely because it involves the negation of self; as Highsmith imagined herself as her characters, so Ripley takes on the personae of others and in doing so metamorphoses himself into a 'living' work of art. A return to the 'real life' after a period of creativity resulted in a fall in spirits, an agony Highsmith felt acutely. She voiced this pain in the novel via Bernard's quotation of an excerpt from Derwatt's notebook: 'There is no depression for the artist except that caused by a return to the self'.
”
”
Andrew Wilson (Patricia Highsmith, ζωή στο σκοτάδι)
“
The more I drive myself into the depth of my inside, the more things come up to my vision, visibly or invisibly... I even do not know if I am seeing them with my eye or with my mind. I just need to copy them on my canvases. But this mental process is always overwhelming. I often have hard time to deal with my emotion on this state. You could call this depression on surface? But actually, so many 're-birth' and 'reform' are going on on my thoughts, inspiration, philosophy...etc in the underwater. I believe this struggle make my art real. My art always comes from my emotion.
”
”
Hiroko Sakai
“
One of his hands move away from my face to flatten against my back, pulling me closer to him as he deepens the kiss. He parts my lips under his as my mind seems to sign quietly in content. I kiss him back as fiercely as he kisses me, unable to control the infatuation that rushes through me - feeling almost like fireworks. Not so careful anymore.
Little shivers of urgency shoot through me. I push off the window, pressing closer to him. The rush of sensation that is coursing through me feels like I've drunk a gallon of coffee. It feels like an electric buzz is flooding between us.
”
”
Ashley Earley (Alone in Paris)
“
recognition skills. Your subconscious. Your left brain is a scientist. Your right brain is an artist. People live their lives out of the left half of their brains. It's only when someone is in extreme pain, or upset or sick, that their subconscious can slip into the conscious. When someone's injured or sick or mourning or depressed, the right brain can take over a flash, just an instant, and gives them access to divine inspiration. A flash inspiration. A moment of insight. According to German philosopher Carl Jung, this lets us connect to a universal body of knowledge. The wisdom all people over all time.
”
”
Chuck Palahniuk (Diary)
“
Melancholic, although often sardonic, mixtures of emoitions-foreboding, aloneness, regret, and a dark sense of lost destiny and ill-used passions-are woven throughout Byron's most autobiographical poems, especially Childe Harold's Pilgrimage, Lara, and Manfred. Perturbed and constant motion, coupled with a brooding awareness of life's impermanence, also mark the transient and often bleak nature of Byron's work.
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Kay Redfield Jamison (Touched with Fire: Manic-Depressive Illness and the Artistic Temperament)
“
But it’s depressing to think of the number of vulnerable young men who might approach these so-called experts in the genuine hope of improving their relationships with the opposite sex, only to find themselves immersed in a bewildering world of insults, negging and dehumanisation. Take, for example, one pickup guru’s insistence that men should ‘interrupt what a girl is saying every 10 words’, simply to throw her off balance and undermine her confidence.
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Laura Bates (Men Who Hate Women: From Incels to Pickup Artists, the Truth About Extreme Misogyny and How it Affects Us All)
“
I take in all the colorful locks that line the bridge. Each one told a story. Each lock represented a relationship that was once special, whether it ended or turned into true happiness. The locks represented a past, present, and a possible future.
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Ashley Earley (Alone in Paris)
“
He smirks, shaking his head and letting his eyes wander. I watch him carefully, wondering what I can say to get him to leave. “I’m not leaving until you answer some questions. Plus, I’m holding your sketchbook hostage, so you might want to cooperate.”
I raise an eyebrow at him. I guess there isn’t much I can say. “This isn’t a hostage negotiation.”
He chuckles half-heartedly as his eyes take me in, almost sizing me up. “I guess I should introduce myself.” He holds a hand out for me to shake. “I’m Nathan.”
I stare at his hand for a moment. “Taylor,” I reply, meeting his eyes again without taking his hand.
He lets his hand fall back to his side. “At least I got you to say something non-hostile.”
“I haven’t been hostile,” I object.
His eyebrows shoot up. “Oh, haven’t you?”
“Why don’t you leave me alone?” I snap. “Leave and don’t come back.” I move passed him, heading for my apartment. He can’t follow and annoy me if I lock the door.
“Where are you going?” he demands. I look back over my shoulder and roll my eyes at him, indicating the answer should be obvious: anywhere he isn’t. Once inside, I slam the door behind me.
“That was totally not hostile!” he calls after me, sarcastically. I quickly head for my bedroom door, slamming it, too.
”
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Ashley Earley (Alone in Paris)
“
Failures are very important - they mean a great deal to me. After a big failure, I go into a deep depression and a very dark part of my body, but soon afterward I come back to life again, alive to something else. I always question artists who are successful in whatever they do - I think what that means is that they're repeating themselves and not taking enough risks.
If you experiment, you have to fail. By definition, experimenting means going to territory where you've never been, where failure is very possible. How can you know you're going to succeed? Having the courage to face the unknown is so important. I love to live in the spaces in between, the places where you leave the comforts of your home and your habits behind and make yourself completely open to chance.
”
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Marina Abramović (Walk Through Walls: A Memoir)
“
Two aspects of thinking in particular are pronounced in both creative and hypomanic thought: fluency, rapidity, and flexibility of thought on the one hand, and the ability to combine ideas or categories of thought in order to form new and original connections on the other. The importance of rapid, fluid, and divergent thought in the creative process has been described by most psychologists and writers who have studied human imagination. The increase in the speed of thinking may exert its influence in different ways. Speed per se, that is, the quantity of thoughts and associations produced in a given period of time, may be enhanced. The increased quantity and speed of thoughts may exert an effect on the qualitative aspects of thought as well; that is, the sheer volume of thought can produce unique ideas and associations. Indeed, Sir Walter Scott, when discussing Byron's mind, commented: "The wheels of a machine to play rapidly must not fit with the utmost exactness else the attrition diminishes the Impetus." The quickness and fire of Byron's mind were not lost on others who knew him. One friend wrote: "The mind of Lord Byron was like a volcano, full of fire and wealth, sometimes calm, often dazzling and playful, but ever threatening. It ran swift as the lightning from one subject to another, and occasionally burst forth in passionate throes of intellect, nearly allied to madness." Byron's mistress, Teresa Guiccoli, noted: "New and striking thoughts followed from him in rapid succession, and the flame of genius lighted up as if winged with wildfire.
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Kay Redfield Jamison (Touched with Fire: Manic-Depressive Illness and the Artistic Temperament)
“
We are doing it, me and you. We are doing it with heart. And with art. And with soul and blind faith and ancient knowing. Because we have to. Because there are people who need us to. Because WE need us to most of all.
No matter how discouraged you’ve been. No matter how the destructive old patterns have been returning, knocking loudly at your door. No matter the moments of utter freeze or massive resistance or sheer exhaustion. Go out today and make something. Something brave and defiant and determined and true. And then muster up your last bit of moxie and hold out your arms and offer it to the world.
Say “I made this. For me and for you”.
Say “ This is what keeps me from the rabbit hole”.
Say “This is how I go on”.
Say “I see you, too and I know how hard it is and I want you to have this to make it a little bit better”
I promise. It changes things.
For all of us.
”
”
Jeanette LeBlanc
“
It would have been possible to back out of his engagements by assuming the license of the free artistic spirit, but he loathed such arrogance. He had a number of friends who played the genius card when it suited, failing to show up to this or that in the belief that whatever local upset it caused, it could only increase respect for the compelling nature of their high calling. These types — novelists were by far the worst — managed to convince friends and families that not only their working hours, but every nap and stroll, every fit of silence, depression of drunkenness bore the exculpatory ticket of high intent.
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Ian McEwan (Amsterdam)
“
If he weren't too old to go back to sea, if his fingers weren't crippled, if Morty had lived and Nikki hadn't been insane, or he hadn't been - if there weren't war, lunacy, perversity, sickness, imbecility, suicide, and death, chances were he'd be in a lot better shape. He'd paid the full price for art, only he hadn't made any. He'd suffered all the old-fashioned artistic sufferings - isolation, poverty, despair, mental and physical obstruction - and nobody knew or cared. And though nobody knowing or caring was another form of artistic suffering, in his case it had no artistic meaning. He was just someone who had grown ugly, old, and embittered, one of billions.
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Philip Roth (Sabbath's Theater)
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It's hard to imagine a man more capable of living in his own cocoon than Levin. Art creates a certain familiarity with loneliness. And possibly with pain. Physical, mental, it doesn't really matter. It's all a catalyst. I don't like to admit that because it's depressing, but in truth pain is the stone that art sharpens itself on time after time.
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Heather Rose
“
And this pleasure, different from every other, had in the end created in him a need of her, which she alone, by her presence or by her letters, could assuage, almost as disinterested, almost as artistic, as perverse as another need which characterised this new period in Swann's life, where the sereness, the depression of the preceding years had been followed by a sort of spiritual superabundance, without his knowing to what he owed this unlooked-for enrichment of his life, any more than a person in delicate health who from a certain moment grows stronger, puts on flesh, and seems for a time to be on the road to a complete recovery: - this other need, which, too, developed in him independently of the visible, material world, was the need to listen to music and to learn to know it.
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Marcel Proust (Swann’s Way (In Search of Lost Time, #1))
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I freeze, my feet suddenly glued to the floor. It takes me a minute to gather the courage to turn around, but when I do, I immediately wish I hadn't. The boy is standing in the doorway at the end of the hall.
Why is he here again? I barely allow myself time to ask the question before I move. Panicked, I turn and run back downstairs as fast as I can.
"Hey! Wait!" he calls after me.
I don't stop.
”
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Ashley Earley (Alone in Paris)
“
We know, for example, that suicide and mental health concerns are a major problem among men, and statistics suggest that divorced and separated people, particularly men in that group, are at higher risk of suicide. Researchers who have studied this phenomenon have suggested that “resentment (toward the spouse and ‘the system’), bitterness, anxiety, and depression” may all potentially contribute to suicide risk.
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Laura Bates (Men Who Hate Women: From incels to pickup artists, the truth about extreme misogyny and how it affects us all)
“
The left half of your brain deals with logic, language, calculation, and reason. This is the half people perceive as their personal identity. This is the conscious, rational, everyday basis of reality. The right side of your brain is the center of your intuition, emotion, insight, and pattern recognition skills. Your subconscious. Your left brain is a scientist. Your right brain is an artist. People live their lives out of the left half of their brains. It's only when someone is in extreme pain, or upset or sick, that their subconscious can slip into the conscious. When someone's injured or sick or mourning or depressed, the right brain can take over a flash, just an instant, and gives them access to divine inspiration. A flash inspiration. A moment of insight.
According to German philosopher Carl Jung, this lets us connect to a universal body of knowledge. The wisdom all people over all time.
”
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Chuck Palahniuk (Diary)
“
I am no critic. Merely a humble observer who, when able, speaks on behalf of the tongue-tied multitudes otherwise known as the commonalty, or, more precisely, the rabble. An audience, understand, wholly incapable of self-realization or cogent articulation, and thus possessors of depressingly vulgar tastes when not apprised of what they truly like, if only they knew it. My meagre gift, therefore, lies in the communication of an aesthetic framework upon which most artists hang themselves
”
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Steven Erikson (Memories of Ice (Malazan Book of the Fallen, #3))
“
I am staring out of the window in an extremely dark mood, feeling helpless. Then a friend, a fellow artist, calls... he asks, ‘How are you?' and instead of ‘Oh, fine... and you?', I blurt out the truth: ‘Not well. Not only am I depressed, I can’t seem to work, to write; it’s as though I am paralyzed, unable to write anything... I’ve never felt this way before…' I am about to explain with further detail when he interrupts, shouting: ‘No! No, no, no! This is precisely the time when artists go to work... not when everything is fine, but in times of dread. That’s our job.' I felt foolish the rest of the morning, especially when I recalled the artists who had done their work in gulags, prison cells, hospital beds; who did their work while hounded, exiled, reviled, pilloried. And those who were executed... this is precisely the time when artists go to work. There is no time for despair, no place for self-pity, no need for silence, no room for fear. We speak, we write, we do language. That is how civilizations heal.
”
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Toni Morrison
“
manic-depressive illness can confer advantages on both the individual and society. The disease, in both its severe and less severe forms, appears to convey its advantages not only through its relationship to the artistic temperament and imagination, but through its influence on many eminent scientists, as well as business, religious, military, and political leaders. Subtler effects—such as those on personality, thinking style, and energy—are also involved because it is a common illness with a wide range of temperamental, behavioral, and cognitive expression.
”
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Kay Redfield Jamison (An Unquiet Mind)
“
Most of the crime-ridden minority neighborhoods in New York City, especially areas like East New York, where many of the characters in Eric Garner’s story grew up, had been artificially created by a series of criminal real estate scams.
One of the most infamous had involved a company called the Eastern Service Corporation, which in the sixties ran a huge predatory lending operation all over the city, but particularly in Brooklyn.
Scam artists like ESC would first clear white residents out of certain neighborhoods with scare campaigns. They’d slip leaflets through mail slots warning of an incoming black plague, with messages like, “Don’t wait until it’s too late!” Investors would then come in and buy their houses at depressed rates. Once this “blockbusting” technique cleared the properties, a company like ESC would bring in a new set of homeowners, often minorities, and often with bad credit and shaky job profiles. They bribed officials in the FHA to approve mortgages for anyone and everyone. Appraisals would be inflated. Loans would be approved for repairs, but repairs would never be done.
The typical target homeowner in the con was a black family moving to New York to escape racism in the South. The family would be shown a house in a place like East New York that in reality was only worth about $15,000. But the appraisal would be faked and a loan would be approved for $17,000. The family would move in and instantly find themselves in a house worth $2,000 less than its purchase price, and maybe with faulty toilets, lighting, heat, and (ironically) broken windows besides. Meanwhile, the government-backed loan created by a lender like Eastern Service by then had been sold off to some sucker on the secondary market: a savings bank, a pension fund, or perhaps to Fannie Mae, the government-sponsored mortgage corporation.
Before long, the family would default and be foreclosed upon. Investors would swoop in and buy the property at a distressed price one more time. Next, the one-family home would be converted into a three- or four-family rental property, which would of course quickly fall into even greater disrepair.
This process created ghettos almost instantly. Racial blockbusting is how East New York went from 90 percent white in 1960 to 80 percent black and Hispanic in 1966.
”
”
Matt Taibbi (I Can't Breathe: A Killing on Bay Street)
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History is, above all else, the creation and recording of that heritage; progress is its increasing abundance, preservation, transmission, and use. To those of us who study history not merely as a warning reminder of man's follies and crimes, but also as an encouraging remembrance of generative souls, the past ceases to be a depressing chamber of horrors; it becomes a celestial city, a spacious country of the mind, wherein a thousand saints, statesmen, inventors, scientists, poets, artists, musicians, lovers, and philosophers still live and speak, teach and carve and sing.
”
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Will Durant
“
Psychologist J.P. Guilford, who carried out a long series of systematic psychological studies into the nature of creativity, found that several factors were involved in creative thinking; many of these, as we shall see, relate directly to the cognitive changes that take place during mild manias as well. Fluency of thinking, as defined by Guilford, is made up of several related and empirically derived concepts, measured by specific tasks: word fluency, the ability to produce words each, for example, containing a specific letter or combination of letters; associational fluency, the production of as many synonyms as possible for a given word in a limited amount of time; expressional fluency, the production and rapid juxtaposition of phrases or sentences; and ideational fluency, the ability to produce ideas to fulfill certain requirements in a limited amount of time. In addition to fluency of thinking, Guilford developed two other important concepts for the study of creative thought: spontaneous flexibility, the ability and disposition to produce a great variety of ideas, with freedom to switch from category to category; and adaptive flexibility, the ability to come up with unusual types of solutions to set problems.
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Kay Redfield Jamison (Touched with Fire: Manic-Depressive Illness and the Artistic Temperament)
“
The sixteenth-century artist Albrecht Dürer famously depicted Melancholy as a downcast angel surrounded by symbols of creativity, knowledge, and yearning: a polyhedron, an hourglass, a ladder ascending to the sky. The nineteenth-century poet Charles Baudelaire could “scarcely conceive of a type of beauty” in which there is no melancholy. This romantic vision of melancholia has waxed and waned over time; most recently, it’s waned. In an influential 1918 essay, Sigmund Freud dismissed melancholy as narcissism, and ever since, it’s disappeared into the maw of psychopathology. Mainstream psychology sees it as synonymous with clinical depression.[*1]
”
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Susan Cain (Bittersweet: How Sorrow and Longing Make Us Whole)
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and confused if someone does not appreciate their niceness. Others often sense this and avoid giving them feedback not only, effectively blocking the nice person’s emotional growth, but preventing risks from being taken. You never know with a nice person if the relationship would survive a conflict or angry confrontation. This greatly limits the depths of intimacy. And would you really trust a nice person to back you up if confrontation were needed? 3. With nice people you never know where you really stand. The nice person allows others to accidentally oppress him. The “nice” person might be resenting you just for talking to him, because really he is needing to pee. But instead of saying so he stands there nodding and smiling, with legs tightly crossed, pretending to listen. 4. Often people in relationship with nice people turn their irritation toward themselves, because they are puzzled as to how they could be so upset with someone so nice. In intimate relationships this leads to guilt, self-hate and depression. 5. Nice people frequently keep all their anger inside until they find a safe place to dump it. This might be by screaming at a child, blowing up a federal building, or hitting a helpless, dependent mate. (Timothy McVeigh, executed for the Oklahoma City bombing, was described by acquaintances as a very, very nice guy, one who would give you the shirt off his back.) Success in keeping the anger in will often manifest as psychosomatic illnesses, including arthritis, ulcers, back problems, and heart disease. Proper Peachy Parents In my work as a psychotherapist, I have found that those who had peachy keen “Nice Parents” or proper “Rigidly Religious Parents” (as opposed to spiritual parents), are often the most stuck in chronic, lowgrade depression. They have a difficult time accessing or expressing any negative feelings towards their parents. They sometimes say to me “After all my parents did for me, seldom saying a harsh word to me, I would feel terribly guilty complaining. Besides, it would break their hearts.” Psychologist Rollo May suggested that it is less crazy-making to a child to cope with overt withdrawal or harshness than to try to understand the facade of the always-nice parent. When everyone agrees that your parents are so nice and giving, and you still feel dissatisfied, then a child may conclude that there must be something wrong with his or her ability to receive love. -§ Emotionally starving children are easier to control, well fed children don’t need to be. -§ I remember a family of fundamentalists who came to my office to help little Matthew with his anger problem. The parents wanted me to teach little Matthew how to “express his anger nicely.” Now if that is not a formula making someone crazy I do not know what would be. Another woman told me that after her stinking drunk husband tore the house up after a Christmas party, breaking most of the dishes in the kitchen, she meekly told him, “Dear, I think you need a breath mint.” Many families I work with go through great anxiety around the holidays because they are going to be forced to be with each other and are scared of resuming their covert war. They are scared that they might not keep the nice garbage can lid on, and all the rotting resentments and hopeless hurts will be exposed. In the words to the following song, artist David Wilcox explains to his parents why he will not be coming home this Thanksgiving: Covert War by David Wilcox
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Kelly Bryson (Don't Be Nice, Be Real)
“
But Hannah's friend didn’t understand the volatile balancing act between art and sanity, that the act of creation was like walking a tightrope during an earthquake. She didn’t understand Hannah’s stupid need for validation, or that the size of the audience increased the stakes and multiplied the fear. She didn’t understand that creativity was dangerous, that, yes, there were some people who could stand before a canvas, paint a sunset that would bring the world to its knees, and return to their loved ones as a complete person who didn’t hurt, didn’t cry, didn’t spill blood to appease the host of fickle muses. But Hannah did. Hannah’s best ideas—sometimes her only ideas—were buried beneath the skin.
”
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Jake Vander-Ark (The Day I Wore Purple)
“
A few days after the fireworks, I gave them a lesson on category nouns versus exact nouns. I hadn’t heard of this distinction prior to opening the textbook. It transpired that a category noun was something like “vegetables,” whereas exact nouns were “beetroot,” “carrots,” “broccoli.” It was better to use exact nouns because this made your writing more precise and interesting. The chapter gave a short explanation followed by an exercise: an A4 page divided into columns. On the left were various category nouns. On the right, you had to fill in at least three corresponding exact nouns. I told the kids they could use their Cantonese-to-English dictionaries. Cynthia Mak asked what to say for “people.” Did it mean “sister,” “brother,” “father,” or “teacher,” “doctor,” “artist,” or— “They’re all okay,” I said. “But if I put ‘sister,’ ‘father,’ ‘brother’ in ‘people,’ then what about here?” She pointed to the box marked “family.” “Okay, don’t do those. Do ‘teacher’ or something.” “But what about here?”—signaling the “professions” row. “Okay, something else for ‘people.’” “Happy people, sad people?” “‘Happy people’ isn’t an exact noun—it’s an adjective plus a category noun.” “So what should I write?” We looked at each other. It was indeed a challenge to describe people in a way not immediately related to how they earned money or their position in the family unit. I said: “How about ‘friend,’ ‘boyfriend,’ ‘colleague’?” “I don’t want to write ‘boyfriend.’” I couldn’t blame her for questioning the exercise. “Friend,” “enemy,” and “colleague” didn’t seem like ways of narrowing down “people” in the way “apple” did for “fruit.” An apple would still be a fruit if it didn’t have any others in its vicinity, but you couldn’t be someone’s nemesis without their hanging around to complete the definition. The same issue cropped up with my earlier suggestions. “Family” was relational, and “profession” was created and given meaning by external structures. Admittedly “adult,” “child,” and “teenager” could stand on their own. But I still found it depressing that the way we specified ourselves—the way we made ourselves precise and interesting—was by pinpointing our developmental stage and likely distance from mortality. Fruit didn’t have that problem.
”
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Naoise Dolan (Exciting Times)
“
There is, in Peanuts, an underlying and profound sadness which reflects not only Schulz's own struggles with depression but his sensitivity to the quiet terrors of human loneliness. "The most terrifying loneliness is not experienced by everyone and can be understood by only a few," Schulz said. "I compare the panic in this kind of loneliness to the dog we see running frantically down the road pursuing the family car. He is not really being left behind, for the family knows it is to return, but for that moment in his limited understanding, he is being left alone forever, and he has to run and run to survive." It is this heart-stopping poignancy which gives indisputable credibility to Schulz's work. The great artists, wrote the poet Edward Thomas, have seen what they have imagined. Surely this is true of Schulz.
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Kay Redfield Jamison (Exuberance: The Passion for Life)
“
You’re afraid you have no talent. You’re afraid you’ll be rejected or criticized or ridiculed or misunderstood or—worst of all—ignored. You’re afraid there’s no market for your creativity, and therefore no point in pursuing it. You’re afraid somebody else already did it better. You’re afraid everybody else already did it better. You’re afraid somebody will steal your ideas, so it’s safer to keep them hidden forever in the dark. You’re afraid you won’t be taken seriously. You’re afraid your work isn’t politically, emotionally, or artistically important enough to change anyone’s life. You’re afraid your dreams are embarrassing. You’re afraid that someday you’ll look back on your creative endeavors as having been a giant waste of time, effort, and money. You’re afraid you don’t have the right kind of discipline. You’re afraid you don’t have the right kind of work space, or financial freedom, or empty hours in which to focus on invention or exploration. You’re afraid you don’t have the right kind of training or degree. You’re afraid you’re too fat. (I don’t know what this has to do with creativity, exactly, but experience has taught me that most of us are afraid we’re too fat, so let’s just put that on the anxiety list, for good measure.) You’re afraid of being exposed as a hack, or a fool, or a dilettante, or a narcissist. You’re afraid of upsetting your family with what you may reveal. You’re afraid of what your peers and coworkers will say if you express your personal truth aloud. You’re afraid of unleashing your innermost demons, and you really don’t want to encounter your innermost demons. You’re afraid your best work is behind you. You’re afraid you never had any best work to begin with. You’re afraid you neglected your creativity for so long that now you can never get it back. You’re afraid you’re too old to start. You’re afraid you’re too young to start. You’re afraid because something went well in your life once, so obviously nothing can ever go well again. You’re afraid because nothing has ever gone well in your life, so why bother trying? You’re afraid of being a one-hit wonder. You’re afraid of being a no-hit wonder . . . Listen, I don’t have all day here, so I’m not going to keep listing fears. It’s a bottomless list, anyhow, and a depressing one. I’ll just wrap up my summary this way: SCARY, SCARY, SCARY. Everything is so goddamn scary. Defending Your Weakness Please understand that the only reason I can speak so authoritatively about fear is that I know it so intimately.
”
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Elizabeth Gilbert (Big Magic: Creative Living Beyond Fear)
“
Truth? Sometimes I question every last thing I’m doing.
Truth? Right now, those questions swirl every damn day.
Is this also true for you?
Still, we keep moving forward, you and I. We try new things. We doggedly keep on doing the old things because though they may not have worked in the past it doesn’t feel like crazy to continue, it feels like the space of trusting some wild sort of knowing. We love, good and hard. We show up for life. In the midst of depression, insanely messy houses, and bank accounts sliding closer and closer to that fine red line, and panic attacks, and kids who won’t listen but who damn well know how to question and love.
And we make stuff. My god, the way we keep on making stuff. Because we can and we have to. Because it’s the only damn thing that feels right when everything else feels a hundred kinds of wrong. We create. Defiant and determined and true. Weary hearts brought to blazing life if only for those wild moments we dance with the muse.
”
”
Jeanette LeBlanc
“
Yet, we are not Skinner's rats. Even Skinner's rats were not Skinner's rats: the patterns of addictive behavior displayed by rats in the Skinner Box were only displayed by rats in isolation, outside of their normal sociable habitat. For human beings, addictions have subjective meanings, as does depression. Marcus Gilroy-Ware's study of social media suggests that what we encounter in our feeds is hedonic stimulation, various moods and sources of arousal- from outrage porn to food porn to porn- which enable us to manage our emotions. In addition that, however, it's also true that we can become attached to the miseries of online life, a state of perpetual outrage and antagonism. There is a sense in which our online avatar resembles a 'virtual tooth' in the sense described by the German surrealist artist Hans Bellmer. In the grip of a toothache, a common reflex is to make a fist so tight that the fingernails bite into the skin. This 'confuses' and 'bisects' the pain by creating a 'virtual center of excitation,' a virtual tooth that seems to draw blood and nervous energy away from the real center of pain.
If we are in pain, this suggests, self-harming can be a way of displacing it so that it appears lessened- event though the pain hasn't really been reduced, and we still have a toothache. So if we get hooked on a machine that purports to tell us, among other things, how other people see us- or a version of ourselves, a delegated online image- that suggests something has already gone wrong in our relationships with others. The global rise in depression- currently the world's most widespread illness, having risen some 18 per cent since 2005- is worsened for many people by the social industry. There is a particularly strong correlation between depression and the use of Instagram among young people. But social industry platforms didn't invent depression; they exploited it. And to loosen their grip, one would have to explore what has gone wrong elsewhere.
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Richard Seymour (The Twittering Machine)
“
Here's where it gets interesting,” the doctor's voice says. “According to split-brain physiology, your brain is divided like a walnut into two halves.” The left half of your brain deals with logic, language, calculation, and reason, he says. This is the half people perceive as their personal identity. This is the conscious, rational, everyday basis of our reality. The right side of your brain, the doctor tells her, is the center of your intuition, emotion, insight, and pattern recognition skills. Your subconscious. “Your left brain is a scientist,” the doctor says. “Your right brain is an artist.” He says people live their lives out of the left half of their brains. It's only when someone is in extreme pain, or upset or sick, that their subconscious can slip into their conscious. When someone's injured or sick or mourning or depressed, the right brain can take over for a flash, just an instant, and give them access to divine inspiration. A flash of inspiration. A moment of insight. The
”
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Chuck Palahniuk (Diary)
“
Circadian rhythms are implicated in some of the symptoms of depression, such as early awakening and diurnal variation in mood. The possible importance of the circadian system in its pathogenesis is suggested by the capacity of experimental alterations in the timing of sleep and wakefulness to alter clinical state." Biological rhythms range in frequency from milliseconds to months or years. Most rhythmic disturbances identified in the symptoms of manic-depressive illness occur over the course of a day-that is, they are circadian rhythms-and are most apparent in the daily rest-activity cycle. The episodic recurrences of the illness, on the other hand, are usually infradian, oscillating over periods of months or years. Episodic mania and depression may also reflect disturbances in ultradian rhythms, those that oscillate more than once a day, which are common at the cellular level and in hormone secretion, as well as in such autonomic functions as circulation, blood pressure, respiration, heart rate, and in the cycles of sleep.
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Kay Redfield Jamison (Touched with Fire: Manic-Depressive Illness and the Artistic Temperament)
“
The emphasis on shifting essences, uncertainty, and fiercely contrasting opposite states was, of course, neither new nor unique to Byron. He and the other Romantic poets, however, took the ideas and emotions to a particularly intense extreme. Shelley's belief that poetry "marries exultation and horror, grief and pleasure, eternity and change," and that it "subdues to union, under its light yoke, all irreconcilable things," was in sympathy not only with the views of Byron but those of Keats as well. "Negative capability," wrote Keats, exists "when a man is capable of being in uncertainties, Mysteries, doubts, without any irritable reaching out after fact & reason." The "poetical Character," he said:
has no self-it is every thing and nothing-It has no character-it enjoys light and shade; it lives in gusto, be it foul or fair, high or low, rich or poor, mean or elevated-It has as much delight in conceiving an Iago as an Imogen. What shocks the virtuous philosopher, delights the camelion Poet. It does no harm from its relish of the dark side of things any more than from its taste for the bright one; because they both end in speculation.
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Kay Redfield Jamison (Touched with Fire: Manic-Depressive Illness and the Artistic Temperament)
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The clinical hallmark of manic-depressive illness is its recurrent, episodic nature. Byron had this in an almost textbook manner, showing frequent and pronounced fluctuations in mood, energy, sleep patterns, sexual behavior, alcohol and other drug use, and weight (Byron also exhibited extremes in dieting, obsession with his weight, eccentric eating patterns, and excessive use of epsom salts). Although these changes in mood and behavior were dramatic and disruptive when they occurred, it is important to note that Byron was clinically normal most of the time; this, too, is highly characteristic of manic-depressive illness. An inordinate amount of confusion about whether someone does or does not have manic-depressive illness stems from the popular misconception that irrationality of mood and reason are stable rather than fluctuating features of the disease. Some assume that because an individual such as Byron was sane and in impressive control of his reason most of the time, that he could not have been "mad" or have suffered from a major mental illness. Lucidity and normal functioning are, however, perfectly consistent with-indeed, characteristic of-the phasic nature of manic-depressive illness. This is in contrast to schizophrenia, which is usually a chronic and relatively unrelenting illness characterized by, among other things, an inability to reason clearly.
”
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Kay Redfield Jamison (Touched with Fire: Manic-Depressive Illness and the Artistic Temperament)
“
One other thing. And that's all. I promise you. But the thing is, you raved and you bitched when you came home about the stupidity of audiences. The goddam `unskilled laughter' coming from the fifth row. And that's right, that's right - God knows it's depressing. I'm not saying it isn't. But that's none of your business, really. That's none of your business, Franny. An artist's only concern is to shoot for some kind of perfection, and *on his own terms*, not anyone else's. You have no right to think about those things. I swear to you. Not in any real sense, anyway. You know what I mean?"
...
The voice at the other end came through again. "I remember about the fifth time I ever went on `Wise Child'. I subbed for Walt a few times when he was in a cast - remember when he was in the case? Anyway. I started bitching one night before broadcast. Seymour'd told me to shine my shoes just as I was going out the door with Waker. I was furious. The studio audience were all morons, the announcer was a moron, the sponsors were morons, and I just damn well wasn't going to shine my shoes for them, I told Seymour. I said they couldn't see them anyway, where we sat. He said to shine them anyway. He said to shine them for the Fat Lady. I didn't know what the hell he was talking about, but he had a very Seymour look on his face, and so I did it. He never did tell me who the Fat Lady was, but I shined my shoes for the Fat Lady every time I ever went on the air again - all the years you and I were on the program together, if you remember. I don't think I missed more than one just a couple of times. This terribly clear, clear picture of the Fat Lady formed in my time. I had her sitting on this porch all day, swatting flies, with her radio going full-blast from morning till night. I figured the heat was terrible, and she probably had cancer, and - I don't know. Anyway, seemed goddam clear why Seymour wanted me to shine my shoes when I went on air. It made *sense*."
...
"... Let me tell you something now, buddy ... Are you listening?"
...
"I don't care where an actor acts. It can be in summer stock, in can be over a radio, it can be over television, it can be in a goddam Broadway theatre, complete with the most fashionable, most well-fed, most sunburned-looking audience you can imagine. But I'll tell you a terrible secret - Are you listening to me? *There isn't anyone out there who isn't Seymour's Fat Lady.* That goddam cousins by the dozens. There isn't anyone *any*where that isn't Seymour's Fat Lady. Don't you know that? Don't you know that goddam secret yet? And don't you know - listen to me, now - *don't you know who that Fat Lady really is?*... Ah, buddy. Ah, buddy. It's Christ Himself. Christ Himself, buddy.
”
”
J.D. Salinger (Franny and Zooey)
“
One other thing. And that's all. I promise you. But the thing is, you raved and you bitched when you came home about the stupidity of audiences. The goddam `unskilled laughter' comming from the fifth row. And that's right, that's right - God knows it's depressing. I'm not saying it isn't. But that's none of your business, really. That's none of your business, Franny. An artist's only concern is to shoot for some kind of perfection, and *on his own terms", not anyone else's. You have no right to think about those things. I swear to you. Not in any real sense, anyway. You know what I mean?"
...
The voice at the other end came through again. "I remember abouut the fifth time I ever went on `Wise Child'. I subbbed for Walt a few times when he was in a cast - remember when he was in the case? Anyway. I started bitching one night before broadcast. Seymour'd told me to shine my shoes just as I was going out the door with Waker. I was furious. The studio audience were all morons, the announcer was a moron, the sponsors were morons, and I just damn well wasn't going to shine my shoes for them, I told Seymour. I sais they couldn't see them anyway, where we sat. He said to shine them anyway. He said to shine them for the Fat Lady. I didn't know what the hell he was talking about, but he had a very Seymour look on his face, and so I did it. He never did tell me who the Fat Lady was, but I shined my shoes for the Fat Lady every time I ever went on the air again - all the years you and I were on the program together, if you remember. I don't think I missed more than one just a couple of times. This terribly clear, clear picture of the Fat Lady formed in my time. I had her sitting on this porch all day, swatting flies, with her radio goin full-blast from morning till night. I figured the heat was terrible, and she probably had cancer, and - I don't know. Anyway, seemed goddam clear why Seymour wanted me to shine my shoes when I went on air. It made *sense*."
...
"... Let me tell you something now, buddy ... Are you listening?"
...
"I don't care where an actor acts. It can be in summer stock, in can be over a radio, it can be over television, it can be in a goddam Broadway theatre, complete with the most fashionable, most well-fed, most sunburned-looking audience you can imagine. But I'll tell you a terrible secret - Are you listening to me? *There isn't anyone out there who isn't Seymour's Fat Lady.* That goddam cousins by the dozens. There isn't anyone *any*where that isn't Seymour's Fat Lady. Don't you know that? Don't you know that goddam secret yet? And don't you know - listen to me, now - *don't you know who that Fat Lady really is?*... Ah, buddy. Ah, buddy. It's Christ Himself. Christ Himself, buddy.
”
”
J.D. Salinger (Franny and Zooey)
“
Another common form of mental illness is bipolar disorder, in which a person suffers from extreme bouts of wild, delusional optimism, followed by a crash and then periods of deep depression. Bipolar disorder also seems to run in families and, curiously, strikes frequently in artists; perhaps their great works of art were created during bursts of creativity and optimism. A list of creative people who were afflicted by bipolar disorder reads like a Who’s Who of Hollywood celebrities, musicians, artists, and writers. Although the drug lithium seems to control many of the symptoms of bipolar disorder, the causes are not entirely clear. One theory states that bipolar disorder may be caused by an imbalance between the left and right hemispheres. Dr. Michael Sweeney notes, “Brain scans have led researchers to generally assign negative emotions such as sadness to the right hemisphere and positive emotions such as joy to the left hemisphere. For at least a century, neuroscientists have noticed a link between damage to the brain’s left hemisphere and negative moods, including depression and uncontrollable crying. Damage to the right, however, has been associated with a broad array of positive emotions.” So the left hemisphere, which is analytical and controls language, tends to become manic if left to itself. The right hemisphere, on the contrary, is holistic and tends to check this mania. Dr. V. S. Ramachandran writes, “If left unchecked, the left hemisphere would likely render a person delusional or manic.… So it seems reasonable to postulate a ‘devil’s advocate’ in the right hemisphere that allows ‘you’ to adopt a detached, objective (allocentric) view of yourself.” If human consciousness involves simulating the future, it has to compute the outcomes of future events with certain probabilities. It needs, therefore, a delicate balance between optimism and pessimism to estimate the chances of success or failures for certain courses of action. But in some sense, depression is the price we pay for being able to simulate the future. Our consciousness has the ability to conjure up all sorts of horrific outcomes for the future, and is therefore aware of all the bad things that could happen, even if they are not realistic. It is hard to verify many of these theories, since brain scans of people who are clinically depressed indicate that many brain areas are affected. It is difficult to pinpoint the source of the problem, but among the clinically depressed, activity in the parietal and temporal lobes seems to be suppressed, perhaps indicating that the person is withdrawn from the outside world and living in their own internal world. In particular, the ventromedial cortex seems to play an important role. This area apparently creates the feeling that there is a sense of meaning and wholeness to the world, so that everything seems to have a purpose. Overactivity in this area can cause mania, in which people think they are omnipotent. Underactivity in this area is associated with depression and the feeling that life is pointless. So it is possible that a defect in this area may be responsible for some mood swings.
”
”
Michio Kaku (The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind)