Anger And Ego Quotes

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Most misunderstandings in the world could be avoided if people would simply take the time to ask, "What else could this mean?
Shannon L. Alder
A fight is going on inside me," said an old man to his son. "It is a terrible fight between two wolves. One wolf is evil. He is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other wolf is good. he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you." The son thought about it for a minute and then asked, "Which wolf will win?" The old man replied simply, "The one you feed.
Wendy Mass (Jeremy Fink and the Meaning of Life)
Accomplishments don’t erase shame, hatred, cruelty, silence, ignorance, discrimination, low self-esteem or immorality. It covers it up, with a creative version of pride and ego. Only restitution, forgiving yourself and others, compassion, repentance and living with dignity will ever erase the past.
Shannon L. Alder
You Chose You chose. You chose. You chose. You chose to give away your love. You chose to have a broken heart. You chose to give up. You chose to hang on. You chose to react. You chose to feel insecure. You chose to feel anger. You chose to fight back. You chose to have hope. You chose to be naïve. You chose to ignore your intuition. You chose to ignore advice. You chose to look the other way. You chose to not listen. You chose to be stuck in the past. You chose your perspective. You chose to blame. You chose to be right. You chose your pride. You chose your games. You chose your ego. You chose your paranoia. You chose to compete. You chose your enemies. You chose your consequences. You chose. You chose. You chose. You chose. However, you are not alone. Generations of women in your family have chosen. Women around the world have chosen. We all have chosen at one time in our lives. We stand behind you now screaming: Choose to let go. Choose dignity. Choose to forgive yourself. Choose to forgive others. Choose to see your value. Choose to show the world you’re not a victim. Choose to make us proud.
Shannon L. Alder
People that have been consistently hurt by others in life will only see the one time you hurt them and be blinded to all the good your heart has to offer. They look no further than what they want to see. Unfortunately, most of them remain a victim throughout their life.
Shannon L. Alder
Your body is a temple, not a daily dumping ground for another person’s pain, anger, betrayal, judgment, hypocrisy, denial, games, jealousy or blame. When you are being psychologically, spiritually or emotionally abused by a person, and they don’t care how it hurts you, then it is time to leave what is polluting your relationship with God.
Shannon L. Alder
Anger gets you into trouble, ego keeps you in trouble.
Amit Kalantri (Wealth of Words)
Anger has great strength, but no brains. Greed has many hands, but no heart. Fear has many titles, but no honor. Hatred has many forms, but no soul. Desire has great strength, but no brains. Agony has many hands, but no heart. Shame has many titles, but no honor. Ego has many forms, but no soul. Envy has great strength, but no brains. Malice has many hands, but no heart. Lust has many titles, but no honor. Evil has many forms, but no soul.
Matshona Dhliwayo
Death is a long process," Archer says. "Your body is just the first part of you that croaks." Meaning: Beyond that, your dreams have to die. Then your expectations. And your anger about investing a lifetime in learning shit and loving people and earning money, only to have all that crap come to basically nothing. Really, your physical body dying is the easy part. Beyond that, your memories must die. And your ego. Your pride and shame and ambition and hope, all that Personal Identity Crap can take centuries to expire.
Chuck Palahniuk (Damned (Damned, #1))
People that hold onto hate for so long do so because they want to avoid dealing with their pain. They falsely believe if they forgive they are letting their enemy believe they are a doormat. What they don’t understand is hatred can’t be isolated or turned off. It manifests in their health, choices and belief systems. Their values and religious beliefs make adjustments to justify their negative emotions. Not unlike malware infesting a hard drive, their spirit slowly becomes corrupted and they make choices that don’t make logical sense to others. Hatred left unaddressed will crash a person’s spirit. The only thing he or she can do is to reboot, by fixing him or herself, not others. This might require installing a firewall of boundaries or parental controls on their emotions. Regardless of the approach, we are all connected on this "network of life" and each of us is responsible for cleaning up our spiritual registry.
Shannon L. Alder
Few want to hear this, but it’s true, and it can be enormously helpful in life: if you’re constantly being hurt, offended, or angered, you should honestly evaluate your inflamed ego.
Brant Hansen (Unoffendable: How Just One Change Can Make All of Life Better)
What is the real origin of my own anger? Is it the ego defending its territory, or is it something that has its source in the desire for the well-being of all? (73)
Jean-Yves Leloup (Compassion and Meditation: The Spiritual Dynamic between Buddhism and Christianity)
You have two choices in life when it comes to truthful observations by others that anger you: You can be ashamed and cover it up by letting your pride take you in the extreme opposite direction, in order to make the point that they are wrong. Or, you can break down the walls of pride by accepting vulnerability as a strength, not a weakness. As you walk through your vulnerability, you will meet humility on the way to courage. From here, courage allows us to let go of shame and rise higher into the person we are meant to be, not the person that needs to be right. This is the road to confidence and self worth.
Shannon L. Alder
And why should we feel anger at the world? As if the world would notice! —EURIPIDES
Ryan Holiday (Ego Is the Enemy)
God doesn’t give us pain to make us strong. He gives us strength to look inside ourselves and realize we are not innocent victims. When you learn humility, you are no longer a victim because a humble man is not self-absorbed. He seeks to understand why people are hurting him and takes responsibility for his part in their grief. Humility doesn’t dwell with anger or pride, and neither does God.
Shannon L. Alder
It is others’ opinion about you that creates the ego.
Osho (Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy)
One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, "My son, the battle is between two "wolves" inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith." The grandson thought about it for a minute and then asked his grandfather: "Which wolf wins?" The old Cherokee simply replied, "The one you feed.
Cherokee Metaphor
Forgiveness tears down the ego’s walls of separation and reunites us as one. The anger and fear of the ego’s illusion disappear. There’s no more “he said, she said.” It all just lifts. It feels as though chains have been removed and you’ve been set free from a lifetime of terror. Why continue rehearsing the role of victim when you could be free and happy?
Gabrielle Bernstein (Spirit Junkie: A Radical Road to Discovering Self-Love and Miracles)
The sprouting of the seeds of creativity, intuition and wisdom takes place in a relaxed mind. Only anger, greed and ego require a disturbed mind.
Shivanshu K. Srivastava
Life can be a dream, life can be a beautiful mess but, people make it hard with too much of ego, jealousy, anger and aggression.
Jyoti Patel
An old man spoke to his grandson. "My child," he said. "Inside everyone there is a battle between two wolves. One is Evil. It is anger, jealousy, greed, inferiority, lies, and ego. The other is Good. It is joy, peace, love, hope, humility, kindness, empathy, and truth." The boy thought for a moment. Then he asked, "Which wolf wins?" A moment of silence passed before the old man replied. And then he said, "The one you feed." - Native American Folk Tale
Christine Woodward (Rogue Touch)
10 Tips for Overcoming Bitterness 1. Avoid anger. 2. Live joyfully. 3. Shun envy. 4. Practice gratitude. 5. Seek peace. 6. Forgive. 7. Be content. 8. Tame your ego. 9. Murmur less. 10. Love more.
Matshona Dhliwayo
Most people seem to get bored easily when having an easy life, and need to feed on drama and conflicts to feel alive. They are like vampires and zombies, that feed on the anger of others. The flesh and blood is replaced here by life energy. Now, the main point here is that toxic women and toxic men do make us sick. And life goes nowhere around such decadent souls. Alone, we have choices. With a mentally sick person in our life, you can’t make plans for the future. It's impossible to make long-term plans when teaming with people that are too obsessed with conflicts and selfish needs. And hopefully, there will come a time when such individuals are segregated from society and put in mental hospitals. Until that moment comes, we can only avoid them and label them toxic personalities.
Robin Sacredfire
A Native American wisdom story tells of an old Cherokee who is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil—he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other is good—he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you—and inside every other person, too.” The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?” The old Cherokee simply replied, “The one you feed.
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
Anger is the ego’s way of cloaking fear to make what is frail seem formidable.
Alan Cohen
A Cherokee elder was teaching his young grandson about life. "A fight is going on inside me," he said to the boy. "It is a terrible fight and it is between two wolves. One is evil- he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, self-doubt and ego. The other is good- he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith. This same fight is going on inside you—and inside every other person, too." The boy thought about it for a minute and then asked his grandfather, "Which wolf will win?" The elder simply replied, "The one you feed.
Tsalagi Tale
Ali In Battle Learn from Ali how to fight without your ego participating. God's Lion did nothing that didn't originate from his deep center. Once in battle he got the best of a certain knight and quickly drew his sword. The man, helpless on the ground, spat in Ali's face. Ali dropped his sword, relaxed, and helped the man to his feet. "Why have you spared me? How has lightning contracted back into its cloud? Speak, my prince, so that my soul can begin to stir in me like an embryo." Ali was quiet and then finally answered, "I am God's Lion, not the lion of passion. The sun is my lord. I have no longing except for the One. When a wind of personal reaction comes, I do not go along with it. There are many winds full of anger, and lust and greed. They move the rubbish around, but the solid mountain of true nature stays where it's always been. There's nothing now except the divine qualities. Come through the opening into me. Your impudence was better than any reverence, because in this moment I am you and you are me. I give you this opened heart as God gives gifts: the poison of your spit has become the honey of friendship.
Jalal ad-Din Muhammad ar-Rumi (The Essential Rumi)
Nothing frustrates people more than a cocky guy who's still winning.
Criss Jami (Healology)
being entranced by the ego prevents us from feeling pain; in fact, it prevents us from feeling anything—ecstasy, grief, compassion, anger, shame, love—from feeling alive.
Gabrielle Roth (Connections: The Threads of Intuitive Wisdom)
The only enemy which stands between the talent you posses and success you achieve is known as "EGO" in our Society
Abhysheq Shukla (KISS Life "Life is what you make it")
Sacrifice your ego for inner peace.
Shunya
Our egos motivate us to believe that we will feel more peaceful and happy if we find someone to blame and direct our anger at that person.
Gerald G. Jampolsky (Love Is Letting Go of Fear, Third Edition)
Two powerful factors which creates difference between destroying your relationship and deepening it are EGO and Attitude
Abhysheq Shukla (KISS Life "Life is what you make it")
Individuals blind to the sexual opposite within them, be they men or women, never realise that the partner they choose is chosen because he or she bears some resemblance to the anima or animus. The anger and hurt felt at the 'true discovery' of the partner's failings is really anger and hurt directed at oneself; and this would become apparent, were one to see the dark figure within one's own unconscious impelling one into a particular relationship. Like always attracts like; rather than railing at the partner, one should take a long, close look at one's own psychic makeup. But it is easier to complain bitterly --- to analysts, marriage counsellors, and also astrologers --- that yet another relationship has collapsed and yet another partner has proved to be a bad choice. It is also fashionable to blame this on the failures of the parent of the opposite sex; but the past continues to live within a person not only because in some way it is part of his own substance, but also because he permits it to do so. When a disastrous relationship occurs once, we may fool ourselves into believing it is chance; when it occurs twice, it has become a pattern, and a pattern is an unmistakable indication that the anima or animus is at work in the unconscious, propelling the helpless ego into relationships or situations which are baffling, painful, and frighteningly repetitive. Again, it is much wiser to look within oneself for the source of the pattern, rather than at the inherent failure of the opposite sex. For these destructive patterns are the psyche's way of making itself known, although great effort is often required to fulfil its demand for transformation. And great sacrifices also are required - of such precious commodities as one's pride, one's self-image, one's self-righteousness.
Liz Greene (Relating: An Astrological Guide to Living With Others on a Small Planet)
Shame often triggers anger and defensiveness, which can shut down what ought to be a straightforward conversation before it has even begun. Anger, stonewalling, and defensiveness can seem unreasonable to a non-ADHD spouse who, not having experienced this same type of repeated bashing of the ego, doesn’t understand it or interpret it correctly.
Melissa Orlov (The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps)
Confronting your enemy in anger feeds your ego, but diminishes your chance of success.
Shon Mehta (The Timingila)
Anger is the fire of ego which tries to burn the beauties of heart and soul.
Debasish Mridha
If your level of anger or bitterness is not leading to a change in your life or relationship, it is because your ego is dominating.
Kemi Sogunle
Often it is not the act that hurts you but the story you tell yourself afterwards.
Freequill
That anger is not as reactionary as you think it to be. It is a weapon that you enjoy using in order to protect your ego and to bolster it.
Kapil Gupta (Direct Truth: Uncompromising, non-prescriptive Truths to the enduring questions of life)
Just like the cosmic forces of Yin and Yang, anger and shame work together to moderate our ego and keep it balanced.
Jessica Moore
The shame that people with ADHD, male or female, carry around with them after years and years of being told that they are inadequate is a critical factor when a marriage starts to fall apart, or when they are approached by a well-meaning spouse about asking for an evaluation for ADHD. Shame often triggers anger and defensiveness, which can shut down what ought to be a straightforward conversation before it has even begun. Anger, stonewalling, and defensiveness can seem unreasonable to a non-ADHD spouse who, not having experienced this same type of repeated bashing of the ego, doesn’t understand it or interpret it correctly.
Melissa Orlov (The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps)
Religions are metaphorical systems that give us bigger containers in which to hold our lives. A spiritual life allows us to move beyond the ego into something more universal. Religious experience carries us outside of clock time into eternal time. We open ourselves into something more complete and beautiful. This bigger vista is perhaps the most magnificent aspect of a religious experience. There is a sense in which Karl Marx was correct when he said that religion is the opiate of the people. However, he was wrong to scoff at this. Religion can give us skills for climbing up on onto a ledge above our suffering and looking down at it with a kind and open mind. This helps us calm down and connect to all of the world's sufferers. Since the beginning of human time, we have yearned for peace in the face of death, loss, anger and fear. In fact, it is often trauma that turns us toward the sacred, and it is the sacred that saves us.
Mary Pipher (Seeking Peace: Chronicles of the Worst Buddhist in the World)
Greed has no mouth, but swallows many. Love has no hands, but touches many. Hope has no feet, but carries many. Despair has no teeth, but devours many. Envy has no mouth, but swallows many. Compassion has no hands, but touches many. Joy has no feet, but carries many. Ego has no teeth, but devours many. Anger has no mouth, but swallows many. Peace has no hands, but touches many. Patience has no feet, but carries many. Evil has no teeth, but devours many. Time has no mouth, but swallows many. Reality has no hands, but touches many. Life has no feet, but carries many. Death has no teeth, but devours many. The past has no mouth, but swallows many. The present has no hands, but touches many. The future has no feet, but carries many. Fate has no teeth, but devours many. Darkness has no mouth, but swallows many. Light has no hands, but touches many. The universe has no feet, but carries many. Destruction has no teeth, but devours many.
Matshona Dhliwayo
A genuine relationship is one that is not dominated by the ego with its image-making and self-seeking. In a genuine relationship, there is an outward flow of open, alert attention toward the other person in which there is no wanting whatsoever. That alert attention is Presence. It is the prerequisite for any authentic relationship. The ego always either wants something, or if it believes there is nothing to get from the other, it is in a state of utter indifference: It doesn't care about you. And so, the three predominant states of egoic relationships are: wanting, thwarted wanting (anger, resentment, blaming, complaining), and indifference.
Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
Love is not the answer, peace is. Throughout my whole life I have experienced and seen others use love as a reason to treat people with unkindness by being controlling, jealous, shouting in anger, and projecting guilt and shame. If you love someone but there is not peace in your heart when you think of that person then your work is not done. Do not stop at love, continue all the way towards the freedom of inner peace. Love starts when peace begins. Without peace love is simply a mask for our insecurity, judgment, and egoic attachments.
Alaric Hutchinson
An old Cherokee is teaching his grandson about life.94 “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil—he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He continued, “The other is good—he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you—and inside every other person, too.” The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?” The old Cherokee simply replied, “The one you feed.” –CHEROKEE LEGEND
Arianna Huffington (Thrive: The Third Metric to Redefining Success and Creating a Happier Life)
Siddhartha listened. He was now completely and utterly immersed in his listening, utterly empty, utterly receptive; he felt he had now succeeded in learning how to listen. He had heard all these things often now, these many voices in the river; today it sounded new. Already he could no longer distinguish the many voices, could not distinguish the gay from the weeping, the childish from the virile; they all belonged together, the yearning laments and the wise man’s laughter, the cry of anger and the moans of the dying; they were all one, all of them interlinked and interwoven, bound together in a thousand ways. And all of this together—all the voices, all the goals, all the longing, all the suffering, all the pleasure, everything good and everything bad—all of it together was the world. All of it together was the river of occurrences, the music of life. And when Siddhartha listened attentively to this river, to this thousand-voiced song, when he listened neither for the sorrow nor for the laughter, when he did not attach his soul to any one voice and enter into it with his ego but rather heard all of them, heard the whole, the oneness—then the great song of the thousand voices consisted only of a single word: Om, perfection.
Hermann Hesse (Siddhartha)
The ego keeps you almost in a drunken state. You don’t know who you are because you believe what others say about you. And you don’t know who others are because you believe what others say about others. This is the make-believe, illusory world in which we live. Wake up, become more conscious. By becoming conscious you will become a master of your own being. Mastery knows nothing of self, and the self knows nothing of mastery. Let that be absolutely clear to you. My
Osho (Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy)
Your ego depends on mirrors. And every relationship functions as a mirror, every person you meet functions as a mirror, and this ego goes on controlling you. And why does it control in the first place? It controls because the society appreciates control, because the society gives you even more ego if you control.
Osho (Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy)
Breath has two orientations- it either goes in or out. Similarly, your life energy has two orientations - dominating and submissive. It should keep flowing in both orientations. Always trying to be dominating is like trying to keep the breath out. Always trying to be submissive is like trying to keep the breath inside.
Shunya
Therefore, the more we use Radical Forgiveness, the more the ego fights back and tries to seduce us into remaining addicted to the victim archetype. One way it accomplishes this task is by using our own tools of spiritual growth. A good example of this is found in the ego’s use of “inner child work” to keep us stuck in victimhood.
Colin C. Tipping (Radical Forgiveness: A Revolutionary Five-Stage Process to: Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation)
You go in the crowd and you mix, but no one knows that a buddha has entered the crowd. No one comes to feel that somebody is different, because if someone feels it then there is bound to be anger and calamity. Whenever someone feels that you are somebody, his own anger, his own ego is hurt. He starts reacting, he starts attacking you.
Osho (The Empty Boat: Talks on the Sayings of Chuang Tzu)
But what about a person's anger? What about her voice? Her laughter? Her arrogance? Her irreverence? Her humor, her ego, her honor, her character? Do these fingerprints of an individual life simply evaporate and disappear with the last exhale? And if that is so, what use all this struggle, misery and strife? What difference whether a woman ever lived or not? Whether she was loved or unloved, educated or illiterate, wanted or unwanted by her parents, whether or not she suffered hurt and betrayal, or whether she still managed to retain her humanity and nobility? In the end, Bhima thinks, it doesn't matter. It is all ash and dust. This is what it means to be human, she thinks: Grains of dust arranged in human form - some dark, some light, some tall, some short, some male, some female. And in the end, the same gust of wind breaks them all down.
Thrity Umrigar (The Secrets Between Us)
The eternal relief is in finding peace after doing your work bereft of lust, anger, greed, infatuation, ego, and envy.
Mahesh Prabhu (Essentials of Vedic Wisdom for Blissful Living)
Greed, ego, anger, lust and attachment are siblings. They come together, they leave together.
Dr. Ashok Anand
When your motivation will exhaust during tough times, your ego will keep you pushing till the end. Sometimes anger has more strength than desire.
Sarvesh Jain
Time spent in anger is a double edged sword. Not only is it a phenomenal waste of time, it also damages your health and thus shortens the time you have left.
Freequill
Bouncing hurt. Our ego is the part of us that cares about our status and what people think, about always being better than and always being right. I think of my ego as my inner hustler. It’s always telling me to compare, prove, please, perfect, outperform, and compete. Our inner hustlers have very little tolerance for discomfort or self-reflection. The ego doesn’t own stories or want to write new endings; it denies emotion and hates curiosity. Instead, the ego uses stories as armor and alibis. The ego has a shame-based fear of being ordinary (which is how I define narcissism). The ego says, “Feelings are for losers and weaklings.” Avoiding truth and vulnerability are critical parts of the hustle. Like all good hustlers, our egos employ crews of ruffians in case we don’t comply with their demands. Anger, blame, and avoidance are the ego’s bouncers. When we get too close to recognizing an experience as an emotional one, these three spring into action. It’s much easier to say, “I don’t give a damn,” than it is to say, “I’m hurt.” The ego likes blaming, finding fault, making excuses, inflicting payback, and lashing out, all of which are ultimate forms of self-protection. The ego is also a fan of avoidance—assuring the offender that we’re fine, pretending that it doesn’t matter, that we’re impervious. We adopt a pose of indifference or stoicism, or we deflect with humor and cynicism. Whatever. Who cares?
Brené Brown (Rising Strong: The Reckoning. The Rumble. The Revolution.)
It is necessary to protect precious silence from all parasitical noise. The noise of our “ego”, which never stops claiming its rights, plunging us into an excessive preoccupation with ourselves. The noise of our memory, which draws us toward the past, that of our recollections or of our sins. The noise of temptations or of acedia, the spirit of gluttony, lust, avarice, anger, sadness, vanity, pride—in short: everything that makes up the spiritual combat that man must wage every day. In order to silence these parasitical noises, in order to consume everything in the sweet flame of the Holy Spirit, silence is the supreme antidote.
Robert Sarah (The Power of Silence: Against the Dictatorship of Noise)
What exactly is death? Death is the disappearance of a false entity in you, the ego. Death also happens in love on a smaller scale, in a partial way; hence, the beauty of love. For a moment you die, for a moment you disappear. For a moment you are no more, and the whole possesses you. You disappear as a part, you become rhythmic with the whole. You don’t exist as a ripple in the ocean, you exist as the ocean itself. That
Osho (Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy)
If you lack open communication and honesty in your life – It’s time to look within. Are you someone who handles heavy, emotional, or tough information well or do you often get excessively agitated, upset, or depressed? My rule of thumb is that no topic ‘should’ ever be off limits with a loved one. That is the goal to work towards. The point being, if you’re easy to talk to, people will talk to you! If you’re not, then they won’t!
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
[The ego] cannot tell the difference between an event and its reaction to that event. Every ego is a matter of selective perception and distorted interpretation. Only through awareness—not through thinking—can you differentiate between fact and opinion. Only through awareness are you able to see: There is the situation and here is the anger I feel about it, and then realize there are other ways of approaching the situation, other ways of seeing it and dealing with it.
Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
The goal of monk thinking is a life free of ego, envy, lust, anxiety, anger, bitterness, baggage. To my mind, adopting the monk mindset isn’t just possible—it’s necessary. We have no other choice. We need to find calm, stillness, and peace.
Jay Shetty (Think Like a Monk: Train Your Mind for Peace and Purpose Everyday)
There's a war between two wolves inside everybody. One is anger, jealousy, greed, resentment, inferiority, lies and ego. The other's good. It's love, peace, beauty, happiness, truth, hope, joy, humility, kindness, and empathy. "Who wins...?" "The one you feed".
MK Asante
Death is a long process,” Archer says. “Your body is just the first part of you that croaks.” Meaning: Beyond that, your dreams have to die. Then your expectations. And your anger about investing a lifetime in learning shit and loving people and earning money, only to have all that crap come to basically nothing. Really, your physical body dying is the easy part. Beyond that, your memories must die. And your ego. Your pride and shame and ambition and hope, all that Personal Identity Crap can take centuries to expire. “All people ever see is how the body dies,
Chuck Palahniuk (Damned (Damned #1))
The patriarchy puts women in a box. and then it puts men in their own box on top of that one. And on some level, men think that qualifies as a win. But at the end of the day, everyone's still trapped in a box. We men are all trapped here together. With our anger, our egos, and maybe a goose or two.
Kyle Prue (How to Piss Off Men: 106 Things to Say to Shatter the Male Ego)
Stay Humble. Often anger comes from our own ego and pride. We don't get our own way and so we get angry. But remember, it's not all about you. :) There are other people on the planet that have wants and needs to. :) If what you want conflicts with what others want, sometime you will have to let them have what they want. Everyone is not here to meet your needs alone. They need to take care of themselves sometimes too. Sometimes anger is an ego trip. It's when we think everyone should cater to our needs and do things our own way. Our pride makes us start to think that it's our way or the highway. But you are not God. No one but God is God. :) You cannot run the universe and you are not perfect. These are all good things to remind ourselves of all the time. Paul says in Romans 12, "Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment." Often times anger comes when we have a high opinion of ourselves and the way we think things SHOULD be done. But no one of is perfect. None of us has a perfect way of doing things. We need to allow for differences in other people and different opinions on things. It is never we are right and everyone else is wrong. We need to admit that sometimes we might be wrong too. Amen. So always remember to stay humble and not think of yourself as being perfect or better than you are. If you are able to see that you too make mistakes all the time, then you will have more grace for other people, and you will then become angry less. Amen.
Lisa Bedrick (How to Walk Worthy of Your Calling)
Still, self-giving is not always so simple in practice. People sometimes give generously of themselves, without experiencing the happiness promised by the Gospel. Instead they encounter sorrow, fatigue, and frustration. Their own needs are forgotten; they themselves are ignored. We have all heard a generous person explode with anger and exclaim. “I’m fed up with waiting on everyone else, with having to do all the dirty work, with being taken for granted and never so much as hearing ‘thank you’!” Self-giving can end like that when it is not freely chosen or when it is chosen out of some motive other than disinterested love—fear of saying no and not being accepted, emotional dependence, a perfectionist streak rooted in pride, a sense of indebtedness, the notion that to save others we need to please them, or else the desire to teach others a lesson by shaming them. There is even such a thing as calculated generosity that resembles a kind of unconscious bargaining: I will give myself to you, provided you give me the emotional gratification or the ego boost that I crave. It is important to examine our motives and rid ourselves of such imperfect ones, so that our self-giving can become truly free and disinterested.
Jacques Philippe (Called to Life)
There’s an old Cherokee legend about two wolves at war. It’s good food for thought on the topic of self-control. One night a grandfather was teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.” The boy paused to think for a moment before looking up at his grandfather. “Which wolf will win?” He asked. The wise man simply replied, “The one that you feed.”  Hearing that story, I’m reminded of the scripture that says, And they that are Christ’s have crucified the flesh with the affections and lusts. – Galatians 5:24
Darlene Schacht (The Virtuous Life of a Christ-Centered Wife: 18 Powerful Lessons for Personal Growth)
But calm is precisely what is absent from love’s classroom. There is simply too much on the line. The “student” isn’t merely a passing responsibility; he or she is a lifelong commitment. Failure will ruin existence. No wonder we may be prone to lose control and deliver cack-handed, hasty speeches which bear no faith in the legitimacy or even the nobility of the act of imparting advice. And no wonder, too, if we end up achieving the very opposite of our goals, because increasing levels of humiliation, anger, and threat have seldom hastened anyone’s development. Few of us ever grow more reasonable or more insightful about our own characters for having had our self-esteem taken down a notch, our pride wounded, and our ego subjected to a succession of pointed insults. We simply grow defensive and brittle in the face of suggestions which sound like mean-minded and senseless assaults on our nature rather than caring attempts to address troublesome aspects of our personality. Had
Alain de Botton (The Course of Love)
There’s an old Cherokee proverb.  It says, ‘There is a battle of two wolves inside us all.  One is evil.  It is anger, jealousy, greed, resentment, lies, inferiority, and ego.  The other is good.  It is joy, peace, love, hope, humility, kindness, empathy & truth.  The wolf that wins?  The one you feed’.  This man fed the evil, and became evil.
J.L. Redington (Love Me Anyway (Passions in the Park, #1))
And that anger, as we know from our flayed egos of childhood, is armed with a powerful cruelty learned in the bleakness of the too-early battles for survival. 'You can't take it, huh!' The Dozens. A Black game of supposedly friendly rivalry and name calling; in reality, a crucial exercise in learning how to absorb verbal abuse without faltering.
Audre Lorde (Sister Outsider: Essays and Speeches)
Prepare yourself for Eid Wear new clothes of kindness, and never wear off Scent yourself with the perfume of love, and spread it everywhere Keep the sweet on the tongue and distribute it by heart to everyone Open Your Arms wide, hug everyone tight, Ego, anger, superiority, free your soul with these all to friends, to relatives, to strangers, gift beautiful feelings to all
Mohammed Zaki Ansari ("Zaki's Gift Of Love")
You have only mastered peace when you have conquered bitterness, mastered patience when you have conquered anger, mastered joy when you have conquered sorrow, mastered strength when you have conquered pain, mastered contentment when you have conquered greed, mastered truth when you have conquered ignorance, mastered faith when you have conquered doubt, mastered courage when you have conquered fear, mastered kindness when you have conquered intolerance, mastered humility when you have conquered ego, mastered joy when you have conquered grief, mastered hope when you have conquered despair, mastered mercy when you have conquered wrath, mastered love when you have conquered hate, mastered life when you have conquered death, and mastered light when you have conquered darkness.
Matshona Dhliwayo
An old Cherokee man was teaching his grandson about life. “A fight is going on inside me,” he told the boy. “It is a terrible fight between two wolves. One is evil — he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” After a few moments to make sure he had the boy’s undivided attention, he continued. “The other wolf is good — he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside of you, boy, and inside of every other person, too.” The grandson thought about this for a few minutes before replying. “Which wolf will win?” The old Cherokee man simply said, “The one you feed, boy. The one you feed…
Shayne Silvers (The Nate Temple Series, Box Set 1 (The Nate Temple Series, #0.5-3))
There is a minor difference between materialistic and spiritual desires. A person having spiritual desires is seeking peace. A person materialistic desires is seeking comfort and luxuries to satisfy his ego and lust. Both can get angry if their desires are not met, there are no exceptions. The only difference is that a spiritual person can use his spiritual intelligence to manage his anger, while the person in the materialistic clutches has no choice but to express it.
Sukant Ratnakar (Quantraz)
When you maximize your intelligence you minimize your sweat. When you maximize your talents you minimize your competition. When you maximize your education you minimize your ignorance. When you maximize your strengths you minimize your weaknesses. When you maximize your opportunities you minimize your regrets. When you maximize your assets you minimize your debts. When you maximize your money you minimize your lack. When you maximize your wisdom you minimize your mistakes. When you maximize your integrity you minimize your disgrace. When you maximize your patience you minimize your anger. When you maximize your joys you minimize your bitterness. When you maximize your pleasures you minimize your sorrows. When you maximize your charity you minimize your greed. When you maximize your modesty you minimize your ego. When you maximize your love you minimize your fear. When you maximize your virtues you minimize your vices. When you maximize your needs you minimize your wants. When you maximize your diplomacy you minimize your opposition. When you maximize your compassion you minimize your conflicts. When you maximize your gratitude you minimize your unhappiness. When you maximize your kindness you minimize your enemies. When you maximize your friendships you minimize your troubles. When you maximize your relationships you minimize your hardships. When you maximize your marriage you minimize your struggles.
Matshona Dhliwayo
Woman lost (skin deep) like a damn fine thread in the fire Woman of the world caught up in your black machinations I was a woman who cried alone at night, who gave it all away when she saw the good heart of the man inside Woman caught standing up; her open parts are broken - Someone's armour broke right through, it was you, you For some reason I've been thinking about you, your light Today, you poured out all the tension, the ego underground Hibernating inside my heart. I was so close to it, to the flicker Of love in a lonely street and I turned my head and walked Away from the flame in your arms. As I put away the fun in A house of fight I came across you and a mechanism in My brain shifted chemically, walls caved in like the cadence In your words and I was lost in the darkness. Even now in Middle age I remember when desire was a popular drug And everyone was selling it but I don't live to explore to be Able to illuminate the proof of my existence, live to burn Vicariously though the diamond mouth of sleeping stars. From so much love, pictures of death arrived in black and White photographs and you're perfect, you always were - Illusions have no flaws; they're dangerous beings, smoke. Could I take the moon back and still live with my great Expectations of nostalgia, laughter, tears and suffering - But they are all a part of me not the people of the stars, Long dead videotape, the past has stained the symphony Of my soul (like the wind through the trees) throughout Me finding myself, my two left feet as a female poet The warning was there of the noise of eternity, signs That said, don't anger the sea, you have an ally in her. When men grow cold listen to their stories and bask in The glory of their genuine deaths, their winters, put Them away so you can read them like the newspaper. Once in a while you can go back to where you stood In youth with your afternoon tea, the sun of God in our Eyes - I am that kind of woman who lives in the past
Abigail George (Feeding The Beasts)
Inside of me there are two dogs. One is evil—he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He continued, “The other is good—he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you—and inside every other person, too. When asked which one wins I answer, the one I feed the most.” —CHEROKEE STORY OF “TWO WOLVES
Katrin Davidsdottir (Dottir: My Journey to Becoming a Two-Time CrossFit Games Champion)
Every choice in life is a battle between two wolves inside us. One represents anger, envy, greed, fear, lies, insecurity, and ego. The other represents peace, love, compassion, kindness, humility, and positivity. They are competing for supremacy.’ “ ‘Which wolf wins?’ the grandson asks. ‘The one you feed,’ the elder replies.” “But how do we feed them?” I asked my teacher. The monk said, “By what we read and hear. By who we spend time with. By what we do with our time. By where we focus our energy and attention.
Jay Shetty (Think Like a Monk: Train Your Mind for Peace and Purpose Everyday)
Ego or fixed identity doesn’t just mean we have a fixed idea about ourselves. It also means that we have a fixed idea about everything we perceive. I have a fixed idea about you; you have a fixed idea about me. And once there is that feeling of separation, it gives rise to strong emotions. In Buddhism, strong emotions like anger, craving, pride, and jealousy are known as kleshas—conflicting emotions that cloud the mind. The kleshas are our vehicle for escaping groundlessness, and therefore every time we give in to them, our preexisting habits are reinforced. In Buddhism, going around and around, recycling the same patterns, is called samsara. And samsara equals pain. We keep trying to get away from the fundamental ambiguity of being human, and we can’t. We can’t escape it any more than we can escape change, any more than we can escape death. The cause of our suffering is our reaction to the reality of no escape: ego clinging and all the trouble that stems from it, all the things that make it difficult for us to be comfortable in our own skin and get along with one another. If the way to deal with those feelings is to stay present with them without fueling the story line, then it begs the question: How do we get in touch with the fundamental ambiguity of being human in the first place? In fact, it’s not difficult, because underlying uneasiness is usually present in our lives. It’s pretty easy to recognize but not so easy to interrupt. We may experience this uneasiness as anything from slight edginess to sheer terror. Anxiety makes us feel vulnerable, which we generally don’t like. Vulnerability comes in many guises. We may feel off balance, as if we don’t know what’s going on, don’t have a handle on things. We may feel lonely or depressed or angry. Most of us want to avoid emotions that make us feel vulnerable, so we’ll do almost anything to get away from them. But if, instead of thinking of these feelings as bad, we could think of them as road signs or barometers that tell us we’re in touch with groundlessness, then we would see the feelings for what they really are: the gateway to liberation, an open doorway to freedom from suffering, the path to our deepest well-being and joy. We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased. So the challenge is to notice the emotional tug of shenpa when it arises and to stay with it for one and a half minutes without the story line. Can you do this once a day, or many times throughout the day, as the feeling arises? This is the challenge. This is the process of unmasking, letting go, opening the mind and heart.
Pema Chödrön (Living Beautifully: with Uncertainty and Change)
While some of our deepest wounds come from feeling abandoned by others, it is surprising to see how often we abandon ourselves through the way we view life. It’s natural to perceive through a lens of blame at the moment of emotional impact, but each stage of surrender offers us time and space to regroup and open our viewpoints for our highest evolutionary benefit. It’s okay to feel wronged by people or traumatized by circumstances. This reveals anger as a faithful guardian reminding us how overwhelmed we are by the outcomes at hand. While we will inevitably use each trauma as a catalyst for our deepest growth, such anger informs us when the highest importance is being attentive to our own experiences like a faithful companion. As waves of emotion begin to settle, we may ask ourselves, “Although I feel wronged, what am I going to do about it?” Will we allow experiences of disappointment or even cruelty to inspire our most courageous decisions and willingness to evolve? When viewing others as characters who have wronged us, a moment of personal abandonment occurs. Instead of remaining present to the sheer devastation we feel, a need to align with ego can occur through the blaming of others. While it seems nearly instinctive to see life as the comings and goings of how people treat us, when focused on cultivating our most Divine qualities, pain often confirms how quickly we are shifting from ego to soul. From the soul’s perspective, pain represents the initial steps out of the identity and reference points of an old reality as we make our way into a brand new paradigm of being. The more this process is attempted to be rushed, the more insufferable it becomes. To end the agony of personal abandonment, we enter the first stage of surrender by asking the following question: Am I seeing this moment in a way that helps or hurts me? From the standpoint of ego, life is a play of me versus you or us versus them. But from the soul’s perspective, characters are like instruments that help develop and uncover the melody of our highest vibration. Even when the friction of conflict seems to divide people, as souls we are working together to play out the exact roles to clear, activate, and awaken our true radiance. The more aligned in Source energy we become, the easier each moment of transformation tends to feel. This doesn’t mean we are immune to disappointment, heartbreak, or devastation. Instead, we are keenly aware of how often life is giving us the chance to grow and expand. A willingness to be stretched and re-created into a more refined form is a testament to the fiercely liberated nature of our soul. To the ego, the soul’s willingness to grow under the threat of any circumstance seems foolish, shortsighted, and insane. This is because the ego can only interpret that reality as worry, anticipation, and regret.
Matt Kahn (Everything Is Here to Help You: A Loving Guide to Your Soul's Evolution)
Lincoln’s personality was the North’s secret weapon in the Civil War, the key variable that spelled the difference between victory and defeat. He was a model of psychological maturity, a fully individuated man who attained a level of consciousness unrivaled in the history of American public life. He managed to be strong-willed without being willful, righteous without being self-righteous, and moral without being moralistic. Most politicians, indeed, most people, are dominated by their own petty egos. They take things personally, try to dominate one another, waste time and energy on feuds and vendettas, project their unacceptable qualities onto others, displace anger and rage, and put the needs of their own clamorous egos above all other considerations. A dramatic exception to this pattern, Lincoln achieved a kind of balance and wholeness that led one psychologist to remark that he had more “psychological honesty” than anyone since Christ.214 If one considers Christ as a psychological paradigm, the analogy is apt. (In 1866, John Hay stated flatly that “Lincoln with all his foibles, is the greatest character since Christ.”)215
Michael Burlingame (Abraham Lincoln: A Life)
Life wisdom “When anger is not in control, there appears ‘I’; When desire is fulfilled, there enters ‘I’; When greed overtakes the need, there develops ‘I’; When desire is secured, emotional attachment takes over desire, there gains 'I', When pride is erected due to money, beauty, power, people, youthfulness, there is always 'I', When jealousy crawls over contentment, it gets into the grip of 'I', When good things enter life, ego dominates, and there maintains 'I'. When ‘I or Ego’ comes everything goes, when ‘Ego’ goes everything comes. Overcoming Ego brings peace and happiness
Venu CV
It's not about mistake or Wrong between us. It's about missing-link of our anger. Hate and disappointment like a curse between us that build the cold distance in a long of our relationship, no fire can melt it up. Then time just killing both of us, I lay down in sin while you disappear with your broken wing. ---- time has been dormant in the range of silence. until our hearts talking. To touch our ego, to kiss our memory, and we both comes through the truly bridges only for forgives each other I cry when I said Please Forgive me, and I realize you still be part of the most beautiful I ever had.
ikke achmad
8 Ways to Shine a Positive Light on Others 1. Let the other person appear smart. The person who desperately tries to be the smartest person in the room inevitably comes off as the least. 2. Don’t bring attention to anything which may embarrass another person. Whether your conversation partner has poor grammar, a pimple on his chin, or lacks social grace, a discreet person does not say or do anything which would make another feel ashamed, embarrassed, or humiliated. Allow the other person to maintain his own grace and dignity. 3. Ask their opinions, seek their advice, ask them inquiring questions. By allowing them to reveal their opinions and knowledge, you will demonstrate respect and make them feel important. 4. Practice patience. Sometimes it takes a person a moment to gather her thoughts, process information, or respond appropriately. Your patience is respectful and appreciated. 5. Maintain your calm. Rather than react with anger or defensiveness, regulate your response and shift the energy into a more positive direction. 6. Put your ego aside. Allow another to triumph and enjoy the spotlight. 7. Be aware and concerned for the feelings of others. 8. Purposely seek ways to put others at ease and make them feel comfortable.
Susan C. Young (The Art of Connection: 8 Ways to Enrich Rapport & Kinship for Positive Impact (The Art of First Impressions for Positive Impact, #6))
You say respect my elders, but what you mean is respecting my betters, is that not right? Are you so full of your own arrogance that you need me to bow and kowtow to you like some throwback fledgling? Or perhaps we should reinstate the role of concubines in our society. Then you may have the pleasure of claiming me and forcing me to fall to my knees, bowing low in respect of your masculine eminence!” Gideon watched as she did just that, her gown billowing around her as she gracefully kneeled before him, so close to him that her knees touched the tips of his boots. She swept her hands to her sides, bowing her head until her forehead brushed the leather, her hair spilling like reams of heavy silk around his ankles. The Ancient found himself unusually speechless, the strangest sensation creeping through him as he looked down at the exposed nape of her neck, the elegant line of her back. Unable to curb the impulse, Gideon lowered himself into a crouch, reaching beneath the cloak of coffee-colored hair to touch her flushed cheek. The heat of her anger radiated against his touch and he recognized it long before she turned her face up to him. “Does this satisfy you, my lord Gideon?” she whispered fiercely, her eyes flashing like flinted steel and hard jade. Gideon found himself searching her face intently, his eyes roaming over the high, aristocratic curves of her cheekbones, the amazingly full sculpture of her lips, the wide, accusing eyes that lay behind extraordinarily thick lashes. He cupped her chin between the thumb and forefinger of his left hand, his fingertips fanning softly over her angrily flushed cheek. “You do enjoy mocking me,” he murmured softly to her, the breath of his words close enough to skim across her face. “No more than you seem to enjoy condescending to me,” she replied, her clipped words coming out on quick, heated breaths. Gideon absorbed this latest venom with a blink of lengthy lashes. They kept their gazes locked, each seemingly waiting for the other to look away. “You have never forgiven me,” he said suddenly, softly. “Forgiven you?” She laughed bitterly. “Gideon, you are not important enough to earn my forgiveness.” “Is your ego so fragile, Legna, that a small slight to it is irreparable?” “Stop talking to me as if I were a temperamental child!” Legna hissed, moving to jerk her head back but finding his grip quite secure. “There was nothing slight about the way you treated me. I will never forget it, and I most certainly will never forget it!
Jacquelyn Frank (Gideon (Nightwalkers, #2))
The meek human is submissive to the power of love. That is, a meek person chooses to stand back in wisdom when others charge in with anger. A meek person will choose to evaluate another in the criterion of love rather than of wealth, position or situation. A meek person is truly without ego, and is slow to defend himself, even when verbally attacked. This is because a meek person has the wisdom to understand that a verbal attack harms nothing, and is the result of imbalance in the attacker. A meek person will send love to those who attack, and regularly feature balance toward the Earth, with tolerance even toward the intolerable.
Lee Carroll (Don't Think Like a Human!: Channelled answers to basic questions)
REPENT:FOR THE KINGDOM OF GOD IS AT HAND The whole message of John the Baptist and Jesus Christ are: Repent: For the Kingdom of God is at hand. But this message has been terrible misunderstood by the priests and the Christians. It is almost the same kind of people that crucified Jesus, which founded Christianity. The symbol for Christianity has also become the cross on which Jesus was crucified, which is a bit morbid. When you do not repent, your eyes will be filled with this world: the world of possession, the world of greed, the world of anger and hate, the world of ego and the world of hatred. Your eyes has to be completely cleansed before you can see the Kingdom of God. Repentance will open the door to God, to the divine. What does it mean to repent? Repentance does not mean to ask to be forgiven for making a mistake. This will not change you, it will not transform you. What John the Baptist and Jesus Christ mean by repentance is something totally different. They mean to look to the very roots of your being, of your existence. It is not about asking to repent for a specific act, it is about changing the whole quality of your being. It is about returning to your original being. Jesus says that the Kingdom of God is within you. The Kingdom of God is to return to your deepest core of being, which transforms you. It is to stand naked before God.
Swami Dhyan Giten
An old Cherokee chief is teaching his grandson about life: “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. “One is evil—he is anger, envy, sorrow, regret, greed, self-pity, arrogance, guilt, resentment, inferiority, lies, false pride, superiority, self-doubt, and ego. “The other is good—he is joy, peace, love, hope, serenity, truth, humility, kindness, benevolence, empathy, generosity, compassion and faith. “This same fight is going on inside you—and inside every other person, too.” The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?” The old chief simply replied, “The one you feed.
Dusan Djukich (Straight-Line Leadership: Tools for Living with Velocity and Power in Turbulent Times)
expectations that anything or anybody in the future will save you or make you happy. As far as your life situation is concerned, there may be things to be attained or acquired. That’s the world of form, of gain and loss. Yet on a deeper level you are already complete, and when you realize that, there is a playful, joyous energy behind what you do. Being free of psychological time, you no longer pursue your goals with grim determination, driven by fear, anger, discontent, or the need to become someone. Nor will you remain inactive through fear of failure, which to the ego is loss of self. When your deeper sense of self is derived from Being, when you are free of “becoming” as a psychological need, neither
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
You can see how easily entitlement and a sense of superiority (the trappings of ego) would have made the accomplishments of either of these men impossible. Franklin would never have been published if he’d prioritized credit over creative expression—indeed, when his brother found out, he literally beat him out of jealousy and anger. Belichick would have pissed off his coach and then probably been benched if he had one-upped him in public. He certainly wouldn’t have taken his first job for free, and he wouldn’t have sat through thousands of hours of film if he cared about status. Greatness comes from humble beginnings; it comes from grunt work. It means you’re the least important person in the room—until you change that with results.
Ryan Holiday (Ego Is the Enemy)
Patriotism comes from the same Latin word as father. Blind patriotism is collective transference. In it the state becomes a parent and we citizens submit our loyalty to ensure its protection. We may have been encouraged to make that bargain from our public school education, our family home, religion, or culture in general. We associate safety with obedience to authority, for example, going along with government policies. We then make duty, as it is defined by the nation, our unquestioned course. Our motivation is usually not love of country but fear of being without a country that will defend us and our property. Connection is all-important to us; excommunication is the equivalent of death, the finality we can’t dispute. Healthy adult loyalty is a virtue that does not become blind obedience for fear of losing connection, nor total devotion so that we lose our boundaries. Our civil obedience can be so firm that it may take precedence over our concern for those we love, even our children. Here is an example: A young mother is told by the doctor that her toddler is allergic to peanuts and peanut oil. She lets the school know of her son’s allergy when he goes to kindergarten. Throughout his childhood, she is vigilant and makes sure he is safe from peanuts in any form. Eighteen years later, there is a war and he is drafted. The same mother, who was so scrupulously careful about her child’s safety, now waves goodbye to him with a tear but without protest. Mother’s own training in public school and throughout her life has made her believe that her son’s life is expendable whether or not the war in question is just. “Patriotism” is so deeply ingrained in her that she does not even imagine an alternative, even when her son’s life is at stake. It is of course also true that, biologically, parents are ready to let children go just as the state is ready to draft them. What a cunning synchronic-ity. In addition, old men who decide on war take advantage of the timing too. The warrior archetype is lively in eighteen-year-olds, who are willing to fight. Those in their mid-thirties, whose archetype is being a householder and making a mark in their chosen field, will not show an interest in battlefields of blood. The chiefs count on the fact that young braves will take the warrior myth literally rather than as a metaphor for interior battles. They will be willing to put their lives on the line to live out the collective myth of societies that have not found the path of nonviolence. Our collective nature thus seems geared to making war a workable enterprise. In some people, peacemaking is the archetype most in evidence. Nature seems to have made that population smaller, unfortunately. Our culture has trained us to endure and tolerate, not to protest and rebel. Every cell of our bodies learned that lesson. It may not be virtue; it may be fear. We may believe that showing anger is dangerous, because it opposes the authority we are obliged to appease and placate if we are to survive. This explains why we so admire someone who dares to say no and to stand up or even to die for what he believes. That person did not fall prey to the collective seduction. Watching Jeopardy on television, I notice that the audience applauds with special force when a contestant risks everything on a double-jeopardy question. The healthy part of us ardently admires daring. In our positive shadow, our admiration reflects our own disavowed or hidden potential. We, too, have it in us to dare. We can stand up for our truth, putting every comfort on the line, if only we can calm our long-scared ego and open to the part of us that wants to live free. Joseph Campbell says encouragingly, “The part of us that wants to become is fearless.” Religion and Transference Transference is not simply horizontal, from person to person, but vertical from person to a higher power, usually personified as God. When
David Richo (When the Past Is Present: Healing the Emotional Wounds that Sabotage our Relationships)
Jesus has a way of stretching us. Over and over again in the gospels, the message he has for those who would emulate him in the world, is, in essence, “I want to show you something new. Whatever standard you once used for how to live and treat people and find meaning, I’m asking you for more—(or rather, for less).” Regarding anger or motive or religion or revenge or comfort, he continually invites us to the low places: to a greater humility, to a deeper forgiveness, to a shrinking ego, to a bigger generosity. We almost always resist such things because initially they feel like loss, like we’re giving up too much, like we’re letting someone else get away with something. But we always find a better version of ourselves in the low places and that is why we need to keep going there.
John Pavlovitz (Low: An Honest Advent Devotional)
This is what I have learned in these short weeks in the refuge: You cannot afford to make careless mistakes, like meditating in the presence of wolves, or topping your boots in the river, or losing a glove, or not securing your tent down properly. Death is a daily occurrence in the wild, not noticed, not respected, not mourned. In the Arctic, I've learned that ego is as useless as money. Choose one's travel companions well. Physical strength and prudence are necessary. Imagination and ingenuity are our finest traits. Expect anything. You can change your mind like the weather. Patience is more powerful than anger. Humor is attractive than fear. Pay attention. Listen. We are most alive when we are discovering. Humility is the capacity to see. We are meant to live simply. We are meant to live joyfully. Life continues with and without us. Beauty is another word for God.
Terry Tempest Williams (The Open Space of Democracy)
Ignorance lowers you, curiosity elevates you; knowledge puts you on a higher pedestal than information. Confusion lowers you, understanding elevates you; discernment puts you on a higher pedestal than intellect. Imprudence lowers you, insight elevates you; wisdom puts you on a higher pedestal than perception. Greed lowers you, contentment elevates you; peace puts you on a higher pedestal than indifference. Bitterness lowers you, happiness elevates you; joy puts you on a higher pedestal than pleasure. Anger lowers you, patience elevates you; longstanding puts you on a higher pedestal than tolerance. Cruelty lowers you, compassion elevates you; kindness puts you on a higher pedestal than apathy. Despair lowers you, hope elevates you; perseverance puts you on a higher pedestal than dispassion. Fear lowers you, courage elevates you; faith puts you on a higher pedestal than confidence. Hatred lowers you, mercy elevates you; love puts you on a higher pedestal than sympathy. Illiteracy lowers you, education elevates you; enlightenment puts you on a higher pedestal than talent. Imitating lowers you, creativity elevates you; originality puts you on a higher pedestal than innovation. Incompetence lowers you, skill elevates you; excellence puts you on a higher pedestal than enthusiasm. Laziness lowers you, hard work elevates you; diligence puts you on a higher pedestal competence. Failure lowers you, perseverance elevates you; success puts you on a higher pedestal than ambition. Mediocrity lowers you, talent elevates you; genius puts you on a higher pedestal than aptitude. Obscurity lowers you, fame elevates you; influence puts you on a higher pedestal than popularity. Ego lowers you, honor elevates you; humility puts you on a higher pedestal than applause. Poverty lowers you, success elevates you; wealth puts you on a higher pedestal than prominence. Dishonor lowers you, esteem elevates you; character puts you on a higher pedestal than reputation.
Matshona Dhliwayo
The consequence model, the logical one, the amoral one, the one which refuses any divine intervention, is a problem really for just the (hypothetical) logician. You see, towards God I would rather be grateful for Heaven (which I do not deserve) than angry about Hell (which I do deserve). By this the logician within must choose either atheism or theism, but he cannot possibly through good reason choose anti-theism. For his friend in this case is not at all mathematical law: the law in that 'this equation, this path will consequently direct me to a specific point'; over the alternative and the one he denies, 'God will send me wherever and do it strictly for his own sovereign amusement.' The consequence model, the former, seeks the absence of God, which orders he cannot save one from one's inevitable consequences; hence the angry anti-theist within, 'the logical one', the one who wants to be master of his own fate, can only contradict himself - I do not think it wise to be angry at math.
Criss Jami (Healology)
Some women who are already conscious enough to have relinquished their victim identity on the personal level are still holding on to a collective victim identity: “what men did to women.” They are right — and they are also wrong. They are right in as much as the collective female pain-body is in large part due to male violence inflicted on women and repression of the female principle throughout the planet over millennia. They are wrong if they derive a sense of self from this fact and thereby keep themselves imprisoned in a collective victim identity. If a woman is still holding on to anger, resentment, or condemnation, she is holding on to her pain-body. This may give her a comforting sense of identity, of solidarity with other women, but it is keeping her in bondage to the past and blocking full access to her essence and true power. If women exclude themselves from men, that fosters a sense of separation and therefore a strengthening of the ego. And the stronger the ego, the more distant you are from your true nature.
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
True narcissists will defend themselves adamantly and become triggered when confronted with the truth, i.e. via a narcissistic injury - this results in narcissistic rage, which is a disproportionate amount of anger towards a perceived slight, disagreement or criticism that serves as a blow to the narcissist's ego and constructed false self. This will only continue the pathological mind games and narcissists will most likely become incredibly defensive in ways that can be even more traumatic. Knowing that they are narcissists are enough - no need to confront them with what you know. When narcissists suffer a narcissistic injury from a perceived criticism, they will often respond with rage and aggression. Many people with NPD don’t wish to accept accountability for their abuse and many rarely will. They would rather project and blame others than accept that they have a false self. Attempting to “shed light” on their condition often proves fruitless and only strengthens their defense mechanisms. I always recommend that survivors focus less on what they can do to change their abusers, who probably can’t be changed, and refocus on their own self-care.
Shahida Arabi (Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself)