Allowing Someone In Your Life Quotes

I no longer believed in the idea of soul mates, or love at first sight. But I was beginning to believe that a very few times in your life, if you were lucky, you might meet someone who was exactly right for you. Not because he was perfect, or because you were, but because your combined flaws were arranged in a way that allowed two separate beings to hinge together.

Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something wonderful happens, you can’t wait to tell them about it, knowing they will share in your excitement. They are not embarrassed to cry with you when you are hurting or laugh with you when you make a fool of yourself. Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. Memories of your childhood come back and are so clear and vivid it’s like being young again. Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn’t exist at all. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. You think of this person on every occasion and in everything you do. Simple things bring them to mind like a pale blue sky, gentle wind or even a storm cloud on the horizon. You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible. You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life.

If you have feelings for someone, let them know. It doesn’t matter if they can be in your life or not. Maybe, it is just enough for both of you to release the truth, so healing can occur. The opposite is true, as well. If you don’t have feelings for someone then never let another person suggest that you do. Protect your reputation and be responsible for the wrong information spread about you. Never allow anyone to live with a false belief or unfounded hope about you. An honorable person sets the record straight, so that person can move on with their life.

Kindness is universal. Sometimes being kind allows others to see the goodness in humanity through you. Always be kinder than necessary.

Creating a life that reflects your values and satisfies your soul is a rare achievement. In a culture that relentlessly promotes avarice and excess as the good life, a person happy doing his own work is usually considered an eccentric, if not a subversive. Ambition is only understood if it’s to rise to the top of some imaginary ladder of success. Someone who takes an undemanding job because it affords him the time to pursue other interests and activities is considered a flake. A person who abandons a career in order to stay home and raise children is considered not to be living up to his potential — as if a job title and salary are the sole measure of human worth. You’ll be told in a hundred ways, some subtle and some not, to keep climbing, and never be satisfied with where you are, who you are, and what you’re doing. There are a million ways to sell yourself out, and I guarantee you’ll hear about them. To invent your own life’s meaning is not easy, but it’s still allowed, and I think you’ll be happier for the trouble.

Love.” The word floated between us on a soft gust of air. “Deep, abiding, unconditional love. You want it so much you’re willing to live for it.” Most people thought the biggest sacrifice they could make was to die for something. They were wrong. The biggest sacrifice someone could make was to live for something—to allow it to consume you and turn you into a version of yourself you didn’t recognize. Death was oblivion; life was reality, the harshest truth that had ever existed.

When you judge a woman by her appearance, it doesn't define her, it defines you. Ladies, never allow yourself to be defined by someone's inability to appreciate your unique beauty.

Being in love is a good thing, but it is not the best thing. There are many things below it, but there are also things above it. You cannot make it the basis of a whole life. It is a noble feeling, but it is still a feeling. Now no feeling can be relied on to last in its full intensity, or even to last at all. Knowledge can last, principles can last, habits can last but feelings come and go. And in fact, whatever people say, the state called ‘being in love’ usually does not last. If the old fairy-tale ending ‘They lived happily ever after’ is taken to mean ‘They felt for the next fifty years exactly as they felt the day before they were married,’ then it says what probably never was nor ever would be true, and would be highly undesirable if it were. Who could bear to live in that excitement for even five years? What would become of your work, your appetite, your sleep, your friendships? But, of course, ceasing to be ‘in love’ need not mean ceasing to love. Love in this second sense — love as distinct from ‘being in love’ — is not merely a feeling. It is a deep unity, maintained by the will and deliberately strengthened by habit; reinforced by (in Christian marriages) the grace which both partners ask, and receive, from God. They can have this love for each other even at those moments when they do not like each other; as you love yourself even when you do not like yourself. They can retain this love even when each would easily, if they allowed themselves, be ‘in love’ with someone else. ‘Being in love’ first moved them to promise fidelity: this quieter love enables them to keep the promise. it is on this love that the engine of marriage is run: being in love was the explosion that started it.

The world isn’t fair. And no matter how good and decent you are, no matter how much you give to others, someone is always going to hate you for no other reason than the fact that you breathe. You can’t help that. You can’t change people or their minds once they’ve allowed them to get twisted by hatred. But you can change how you deal with them. Never back down, but walk away when you can, fight when you must. Whatever you do don’t give them the power to hurt you. Don’t let them inside you. They’re not worth it. Live your life for yourself. Stay true to yourself and if they can’t see the beauty that is you, it’s their loss. Let the bitterness take them to their graves. Spend your time on what matters most. Being you and appreciating the people who see you for who and what you are. The people who love you, and the ones that you love. They are all that matter. Let the rest go to hell.” - Drux Cruel

Civilized people must, I believe, satisfy the following criteria: 1) They respect human beings as individuals and are therefore always tolerant, gentle, courteous and amenable ... They do not create scenes over a hammer or a mislaid eraser; they do not make you feel they are conferring a great benefit on you when they live with you, and they don't make a scandal when they leave. (...) 2) They have compassion for other people besides beggars and cats. Their hearts suffer the pain of what is hidden to the naked eye. (...) 3) They respect other people's property, and therefore pay their debts. 4) They are not devious, and they fear lies as they fear fire. They don't tell lies even in the most trivial matters. To lie to someone is to insult them, and the liar is diminished in the eyes of the person he lies to. Civilized people don't put on airs; they behave in the street as they would at home, they don't show off to impress their juniors. (...) 5) They don't run themselves down in order to provoke the sympathy of others. They don't play on other people's heartstrings to be sighed over and cosseted ... that sort of thing is just cheap striving for effects, it's vulgar, old hat and false. (...) 6) They are not vain. They don't waste time with the fake jewellery of hobnobbing with celebrities, being permitted to shake the hand of a drunken [judicial orator], the exaggerated bonhomie of the first person they meet at the Salon, being the life and soul of the bar ... They regard prases like 'I am a representative of the Press!!' -- the sort of thing one only hears from [very minor journalists] -- as absurd. If they have done a brass farthing's work they don't pass it off as if it were 100 roubles' by swanking about with their portfolios, and they don't boast of being able to gain admission to places other people aren't allowed in (...) True talent always sits in the shade, mingles with the crowd, avoids the limelight ... As Krylov said, the empty barrel makes more noise than the full one. (...) 7) If they do possess talent, they value it ... They take pride in it ... they know they have a responsibility to exert a civilizing influence on [others] rather than aimlessly hanging out with them. And they are fastidious in their habits. (...) 8) They work at developing their aesthetic sensibility ... Civilized people don't simply obey their baser instincts ... they require mens sana in corpore sano. And so on. That's what civilized people are like ... Reading Pickwick and learning a speech from Faust by heart is not enough if your aim is to become a truly civilized person and not to sink below the level of your surroundings. [From a letter to Nikolay Chekhov, March 1886]

We deserve some respect. You deserve some respect. You are important to other people, as much as to yourself. You have some vital role to play in the unfolding destiny of the world. You are, therefore, morally obliged to take care of yourself. You should take care of, help and be good to yourself the same way you would take care of, help and be good to someone you loved and valued. You may therefore have to conduct yourself habitually in a manner that allows you some respect for your own Being—and fair enough. But every person is deeply flawed. Everyone falls short of the glory of God. If that stark fact meant, however, that we had no responsibility to care, for ourselves as much as others, everyone would be brutally punished all the time. That would not be good. That would make the shortcomings of the world, which can make everyone who thinks honestly question the very propriety of the world, worse in every way. That simply cannot be the proper path forward.

It is growing up different. It is extreme hypersensitivity. It is a bottomless pit of feeling you're failing, but three days later, you feel you can do anything, only to end the week where you began. It is not learning from your mistakes. It is distrusting people because you have been hurt enough. It is moments of knowing your pain is self inflicted, followed by blaming the world. It is wanting to listen, but you just can’t anymore because your life has been to full of people that have judged you. It is fighting to be right; so for once in your life someone will respect and hear you for a change. It is a tiring life of endless games with people, in order to seek stimulus. It is a hyper focus, so intense about what bothers you, that you can’t pay attention to anything else, for very long. It is a never-ending routine of forgetting things. It is a boredom and lack of contentment that keeps you running into the arms of anyone that has enough patience to stick around. It wears you out. It wears everyone out. It makes you question God’s plan. You misinterpret everything, and you allow your creative mind to fill the gaps with the same old chains that bind you. It narrows your vision of who you let into your life. It is speaking and acting without thinking. It is disconnecting from the ones you love because your mind has taken you back to what you can’t let go of. It is risk taking, thrill seeking and moodiness that never ends. You hang your hope on “signs” and abandon reason for remedy. It is devotion to the gifts and talents you have been given, that provide temporary relief. It is the latching onto the acceptance of others---like a scared child abandoned on a sidewalk. It is a drive that has no end, and without “focus” it takes you nowhere. It is the deepest anger when someone you love hurts you, and the greatest love when they don't. It is beauty when it has purpose. It is agony when it doesn’t. It is called Attention Deficit Disorder.

We should have the right to have someone leave when we want, to only allow those in who we want in. But the truth is, people can force their way into your life whenever they choose. If they want to remind you forevermore that they exist, they will. They can reappear in a card or call or a "chance" meeting, they can remember your birthday or the day you met with some innocuous small note. No matter how little they matter in your new life, they can insist on being seen and recognized and remembered.

We love films because they make us feel something. They speak to our desires, which are never small. They allow us to escape and to dream and to gaze into eyes that are impossibly beautiful and huge. They fill us with longing. But also. They tell us to remember; they remind us of life. Remember, they say, how much it hurts to have your heart broken. Remember about death and suffering and the complexities of living. Remember what it is like to love someone. Remember how it is to be loved. Remember what you feel in this moment. Remember this. Remember this.

But here is a question that is troubling me: if there is no God, then, one may ask, who governs human life and, in general, the whole order of things on earth? – Man governs it himself, – Homeless angrily hastened to reply to this admittedly none-too-clear question. – Pardon me, – the stranger responded gently, – but in order to govern, one needs, after all, to have a precise plan for a certain, at least somewhat decent, length of time. Allow me to ask you, then, how can man govern, if he is not only deprived of the opportunity of making a plan for at least some ridiculously short period, well, say, a thousand years , but cannot even vouch for his own tomorrow? And in fact, – here the stranger turned to Berlioz, – imagine that you, for instance, start governing, giving orders to others and yourself, generally, so to speak, acquire a taste for it, and suddenly you get ...hem ... hem ... lung cancer ... – here the foreigner smiled sweetly, and if the thought of lung cancer gave him pleasure — yes, cancer — narrowing his eyes like a cat, he repeated the sonorous word —and so your governing is over! You are no longer interested in anyone’s fate but your own. Your family starts lying to you. Feeling that something is wrong, you rush to learned doctors, then to quacks, and sometimes to fortune-tellers as well. Like the first, so the second and third are completely senseless, as you understand. And it all ends tragically: a man who still recently thought he was governing something, suddenly winds up lying motionless in a wooden box, and the people around him, seeing that the man lying there is no longer good for anything, burn him in an oven. And sometimes it’s worse still: the man has just decided to go to Kislovodsk – here the foreigner squinted at Berlioz – a trifling matter, it seems, but even this he cannot accomplish, because suddenly, no one knows why, he slips and falls under a tram-car! Are you going to say it was he who governed himself that way? Would it not be more correct to think that he was governed by someone else entirely?

The hardest part of letting go is the "uncertainty"--when you are afraid that the moment you let go of someone you will hate yourself when you find out how close you were to winning their affection. Every time you give yourself hope you steal away a part of your time, happiness and future. However, once in a while you wake up to this realization and you have to hold on tightly to this truth because your heart will tear away the foundation of your logic, by making excuses for why this person doesn't try as much as you. The truth is this: Real love is simple. We are the ones that make it complicated. A part of disconnecting is recognizing the difference between being desired and being valued. When someone loves you they will never keep you waiting, give their attention and affection away to others, allow you to continue hurting, or ignore what you have gone through for them. On the other hand, a person that desires you can't see your pain, only what they can get from you with minimal effort in return. They let you risk everything, while they guard their heart and reap the benefits of your feelings. We make so many excuses for the people we fall in love with and they make up even more to remain one foot in the door. However, the truth is God didn't create you to be treated as an option or to be disrespected repeatedly. He wants you to close the door. If someone loves you and wants to be in your life no obstacle will keep them from you. Remember, you are royalty, not a beggar.

Someone can tell you all your life that you’re inferior, but it doesn’t matter until you accept it and allow for validation. Once validation takes place, it’s then that the colonial malaise sets in like smallpox.

Empathy is the ability to step outside of your own bubble and into the bubbles of other people. Empathy is the ability that allows us to be useful creatures on this planet; without empathy, we are a waste of oxygen in this world. Without empathy, we are lower than animals. Empathy is the ability that allows us the perception of things around us, outside of ourselves; so a person without empathy is a limited human being, someone who will only live half of a life.

My dearest Rose, One of the few downsides to being awakened is that we no longer require sleep; therefore we also no longer dream. It's a shame, because if I could dream, I know I'd dream about you. I'd dream about the way you smell and how your dark hair feels like silk between my fingers. I'd dream about the smoothness of your skin and the fierceness of your lips when we kiss. Without dreams, I have to be content with my own imagination - which is almost as good. I can picture all of those things perfectly, as well as how it'll be when I take your life from this world. It's something I regret having to do, but you've made my choice inevitable. Your refusal to join me in eternal life and love leaves no other course of action, and I can't allow someone as dangerous as you to live. Besides, even if I forced your awakening, you now have so many enemies among the Strigoi that one of them would kill you. If you must die, it'll be by my hand. No one else's. Nonetheless, I wish you well today as you take your trails - not that you need any luck. If they actually making you take them, it's a waste of everyone's time. You're the best in that group, and by this evening you'll wear your promise mark. Of course, that means you'll be all that much more of a challenge when we meet again - which I'll definitely enjoy. And we will be meeting again. With graduation, you'll be turned out of the Academy, and once you're outside the wards, I'll find you. There is no place in this world you can hide from me. I'm watching. Love, Dimitri

Because I like you a lot. Because you’re beautiful and strong and make me feel things I can’t allow myself to feel. Because you listen to me in the moonlight like every word I say forms a drop of nectar. Because you’ve lived a shit life and come out the other side to be someone amazing. Because now you live a dangerous life with a scar on your back to prove it and I can’t afford to lose anyone else that means something to me...

Sometimes it is best to stand back from conflict and allow other elements in someone's life to do the hard work for you.

Did I ever tell you the scent of blood drives me into a near frenzy, witch? Your kind believes we crave the taste of it, but princes of Hell don't usually drink blood. It's power we're intoxicated by. The more I allow someone to bleed, the more power I hold over their life.

A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you experiment with this from time to time. For example, when someone criticizes you, blames you, or calls you names, instead of immediately retaliating or defending yourself – do nothing. Allow the self-image to remain diminished and become alert to what that feels like deep inside you. For a few seconds, it may feel uncomfortable, as if you had shrunk in size. Then you may sense an inner speciousness that feels intensely alive. You haven't been diminished at all. In fact, you have expanded. You may then come to an amazing realization: When you are seemingly diminished in some way and remain in absolute non-reaction, not just externally but also internally, you realize that nothing real has been diminished, that through becoming “less,” you become more. When you no longer defend or attempt to strengthen the form of yourself, you step out of identification with form, with mental self-image. Through becoming less (in the ego’s perception), you in fact undergo an expansion and make room for Being to come forward. True power, who you are beyond form, can then shine through the apparently weakened form. This is what Jesus means when he says, “Deny yourself” or “Turn the other cheek.

Dear Son, I would call you by name, but I’m waiting for your mother to decide. I only hope she is joking when she calls you Albert Dalbert. For weeks now I have watched your mother zealously gather her tokens for this box. She’s so afraid of you not knowing anything about her, and it bothers me greatly that you’ll never know her strength firsthand. I’m sure by the time you read this, you’ll know everything I do about her. But you’ll never know her for yourself and that pains me most of all. I wish you could see the look on her face whenever she talks to you. The sadness she tries so hard to hide. Every time I see it, it cuts through me. She love you so much. You’re all she talks about. I have so many orders from her for you. I’m not allowed to make you crazy the way I do your Uncle Chris. I’m not allowed to call the doctors every time you sneeze and you are to be allowed to tussle with your friends without me having a conniption that someone might bruise you. Nor am I to bully you about getting married or having kids. Ever. Most of all, you are allowed to pick your own car at sixteen. I’m not supposed to put you in a tank. We’ll see about that one. I refuse to promise her this last item until I know more about you. Not to mention, I’ve seen how other people drive on the roads. So if you have a tank, sorry. There’s only so much changing man my age can do. I don’t know what our futures will hold. I only hope that when all is said and done, you are more like your mother than you are like me. She’s a good woman. A kind woman. Full of love and compassion even though her life has been hard and full of grief. She bears her scars with a grace, dignity, and humor that I lack. Most of all, she has courage the likes of which I haven’t witnessed in centuries. I hope with every part of me that you inherit all her best traits and none of my bad ones. I don’t really know what more to say. I just thought you should have something of me in here too. Love, Your father (Wulf)

Love is like air, babe. It's there all the time, and you don't even think about it,or you take it for granted. Then all of a sudden, you need it, or you can't breathe. You inhale, and for the first time you're aware it's keeping you alive. You feel it brush your skin all the time. Sometimes it's warm and other times it's cool, but it's there surrounding you, feeding you, holding you. When you finally realize it's love, you become vulnerable. With that new fear of not having air, you subconsciously allow someone special to breathe life for you.

People grow apart. Distance doesn’t always mean miles. Sometimes it means two friends going separate ways. The person you poured your heart out to, traveled through new cities with, called at three in the morning just to get ice cream, suddenly becomes someone who can’t even text you back. So, you start to wonder what happened and where it all went wrong. How can this person who was once your lifeline now be a stranger who holds all your memories? But people change and become caught up in their own lives. They may not even realize they are doing it. Sometimes friends disappear and we don’t know why. But you don’t deserve to be ignored. The things you have to say are important; you should never allow someone to make you feel as though they aren’t. You should never tolerate someone who can’t acknowledge the news you have to share. You don’t need this in your life. Let go of people who don’t make you happy.

Having dignity doesn't require you to fall out of love with someone. You can love someone your entire life and not been in their life. It simply means you won't allow their actions or inactions to guide your future. The moment you feel derailed from your life purpose, in limbo or have to sell your worth, you have crossed over from love to desperation.

You don’t have to forgive her. You really don’t. You can still love someone that you’ve decided not to speak to anymore. You can still wish them well and hope for the best for them. Choosing a life without them doesn’t mean you stop caring about them. It just means that you can’t allow them to harm you anymore. But if you don’t think your life would be better without them in it, then accept that they have cracks. Try to understand how they got them and help fill them with something that isn’t ice.” She peered at me. “If you can choose anger or empathy, always choose empathy, Justin. It’s so much healthier than anger. For both of you.

The hood is also a low-stress, comfortable life. All your mental energy goes into getting by, so you don’t have to ask yourself any of the big questions. Who am I? Who am I supposed to be? Am I doing enough? In the hood you can be a forty-year-old man living in your mom’s house asking people for money and it’s not looked down on. You never feel like a failure in the hood, because someone’s always worse off than you, and you don’t feel like you need to do more, because the biggest success isn’t that much higher than you, either. It allows you to exist in a state of suspended animation.

Before allowing yourself to take responsibility for other people’s painful feelings, ask yourself whether there’s something you can do that will actually help, that you can afford to do (given your other commitments), and that isn’t better done by someone else (including the person you’re trying to help).

I want everyone that has been abused by someone in their childhood to know that you can get past it. Having DID is not the end of the world; it's the beginning of your new life. DID allows the victim of exceptional abuse the ability to “forget” the abuse and continue living. Without it, I may have gone crazy as a teen and spent my life in a as a teen and spent my life in a psychiatric hospital.

It wasn’t fair for a person to shove himself at you again and again when you wanted them gone. We should have the right to have someone leave when we want, to only allow those in who we want in. But the truth is, people can force their way into your life whenever they choose. If they want to remind you forevermore that they exist, they will. They can reappear in a card or a call or a “chance” meeting, they can remember your birthday or the day you met with some innocuous small note. No matter how little they matter in your new life, they can insist on being seen and recognized and remembered.

There is a club in this world that you do not join knowingly. One day you are just a member. It is “The life changing events club.” The fee to join the club is hurt beyond belief, payable in full, up front for a lifetime membership. The benefit of the club is a new found perspective on life, and a deep understanding that you may not be happy about your current situation, but you can be happy in your current situation. The only rule to the club is that you cannot tell anyone that you are a member. The club does not provide a directory of its members, but when you look into a member’s eye, you can tell that they too are part of the club. Members are allowed to exchange that brief eye contact that says: “I didn’t know.” Being a member of this club is the last thing that anyone initially wants in their life. Being a member of this club is the best thing that ever happens to a person in their life, and there is not a person in the club that would ever give up their membership. If you really look and know what you are looking for you can spot the clubs members; they are the ones that provide a random act of kindness and do something for someone who can never repay them for what they have done. They are the people spreading joy and optimism and lifting people’s spirits even when their own heart has been broken. I have paid my dues; my lifetime membership arrived today, not by mail, but by a deep inner feeling that I cannot describe. It is the best club that I never wanted to be part of. But I am glad that I am a member.

Life is not a sport. Life is not math. There is no final end goal and there is no right answer. Just because your truth does not match someone else's truth does not make either of you wrong. Life is not a zero sum game. If I am right, that does not make you wrong. If you are right, that does not make me wrong either. A jar of vinegar can sit in a cupboard beside a box of baking soda peacefully, and we can allow those who disagree with us to exist alongside us without reacting to them. There is nothing to prove. There is enough room in the world for all of us.

They therefore have no opportunity to suffer the interval between desire and gratification which the less privileged endure, and which, for all its apparent unpleasantness, has the incalculable benefit of allowing people to know and fall deeply in love with paintings in Dresden, hats, dressing gowns, and someone who isn’t free this evening.

to do list (after the breakup) 1. take refuge in your bed 2. cry. till the tears stop (this will take a few days). 3. don’t listen to slow songs. 4. delete their number from your phone even though it is memorized on your fingertips. 5. don’t look at old photos. 6. find the closest ice cream shop and treat yourself to two scoops of mint chocolate chip. the mint will calm your heart. you deserve the chocolate. 7. buy new bed sheets. 8. collect all the gifts, t-shirts, and everything with their smell on it and drop it off at a donation center. 9. plan a trip. 10. perfect the art of smiling and nodding when someone brings their name up in conversation. 11. start a new project. 12. whatever you do. do not call. 13. do not beg for what does not want to stay. 14. stop crying at some point. 15. allow yourself to feel foolish for believing you could’ve built the rest of your life in someone else’s stomach. 16. breathe.

Allowing ourselves to let go of the trauma we had to experience does not make the incident irrelevant. What we were put through is inexcusable Letting go means we won’t allow it to hold us hostage any longer.

Prepare a gentle but firm response to use the next time someone feels they have a right to comment on your life decisions. You might say something like, "I'm sure you have my best interest at heart, and I thank you for your concern. However, you didn't experience what I did, so you can't understand what I went through. I made the best decisions I could based on what happened in my life. I know you will honor my right to decide what is best for me, just as I allow you to decide what is best for you.

If you don't allow yourself to love, to fully saturate yourself with someone else's life, someone else's feelings, if you don't allow your ego to disappear and your heart to beat for another person so that every breath you take is taken for them, that person, well, then I'm afraid you'll be missing out on one of life's only blessings.

No matter what accomplishments you achieve, somebody helped you. —ALTHEA GIBSON • A mentor is someone who allows you to see the higher part of yourself when sometimes it becomes hidden to your own view. —OPRAH WINFREY • Show me a successful individual and I’ll show you someone who had positive influences in his or her life…. A mentor. —DENZEL WASHINGTON

it’s a terrible feeling when you first fall in love. your mind gets completely taken over, you can’t function properly anymore. the world turns into a dream place, nothing seems real. you forget your keys, no one seems to be talking English and even if they are you don’t care as you can’t hear what they’re saying anyway, and it doesn’t matter since your not really there. things you cared about before don’t seem to matter anymore and things you didn’t think you cared about suddenly do. I must become a brilliant cook, I don’t want to waste time seeing my friends when I could be with him, I feel no sympathy for all those people in India killed by an earthquake last night; what is the matter with me? It’s a kind of hell, but you feel like your in heaven. even your body goes out of control, you can’t eat, you don’t sleep properly, your legs turn to jelly as your not sure where the floor is anymore. you have butterflies permanently, not only in your tummy but all over your body - your hands, your shoulders, your chest, your eyes everything’s just a jangling mess of nerve endings tingling with fire. it makes you feel so alive. and yet its like being suffocated, you don’t seem to be able to see or hear anything real anymore, its like people are speaking to you through treacle, and so you stay in your cosy place with him, the place that only you two understand. occasionally your forced to come up for air by your biggest enemy, Real Life, so you do the minimum then head back down under your love blanket for more, knowing it’s uncomfortable but compulsory. and then, once you think you’ve got him, the panic sets in. what if he goes off me? what if I blow it, say the wrong thing? what if he meets someone better than me? Prettier, thinner, funnier, more like him? who doesn’t bite there nails? perhaps he doesn’t feel the same, maybe this is all in my head and this is just a quick fling for him. why did I tell him that stupid story about not owning up that I knew who spilt the ink on the teachers bag and so everyone was punished for it? does he think I'm a liar? what if I'm not very good at that blow job thing and he’s just being patient with me? he says he loves me; yes, well, we can all say words, can’t we? perhaps he’s just being polite. of course you do your best to keep all this to yourself, you don’t want him to think you're a neurotic nutcase, but now when he’s away doing Real Life it’s agony, your mind won’t leave you alone, it tortures you and examines your every moment spent together, pointing out how stupid you’ve been to allow yourself to get this carried away, how insane you are to imagine someone would feel like that about you. dad did his best to reassure me, but nothing he said made a difference - it was like I wanted to see Simon, but didn’t want him to see me.

On the first day of November last year, sacred to many religious calendars but especially the Celtic, I went for a walk among bare oaks and birch. Nothing much was going on. Scarlet sumac had passed and the bees were dead. The pond had slicked overnight into that shiny and deceptive glaze of delusion, first ice. It made me remember sakes and conjure a vision of myself skimming backward on one foot, the other extended; the arms become wings. Minnesota girls know that this is not a difficult maneuver if one's limber and practices even a little after school before the boys claim the rink for hockey. I think I can still do it - one thinks many foolish things when November's bright sun skips over the entrancing first freeze. A flock of sparrows reels through the air looking more like a flying net than seventy conscious birds, a black veil thrown on the wind. When one sparrow dodges, the whole net swerves, dips: one mind. Am I part of anything like that? Maybe not. The last few years of my life have been characterized by stripping away, one by one, loves and communities that sustain the soul. A young colleague, new to my English department, recently asked me who I hang around with at school. "Nobody," I had to say, feeling briefly ashamed. This solitude is one of the surprises of middle age, especially if one's youth has been rich in love and friendship and children. If you do your job right, children leave home; few communities can stand an individual's most pitiful, amateur truth telling. So the soul must stand in her own meager feathers and learn to fly - or simply take hopeful jumps into the wind. In the Christian calendar, November 1 is the Feast of All Saints, a day honoring not only those who are known and recognized as enlightened souls, but more especially the unknowns, saints who walk beside us unrecognized down the millennia. In Buddhism, we honor the bodhisattvas - saints - who refuse enlightenment and return willingly to the wheel of karma to help other beings. Similarly, in Judaism, anonymous holy men pray the world from its well-merited destruction. We never know who is walking beside us, who is our spiritual teacher. That one - who annoys you so - pretends for a day that he's the one, your personal Obi Wan Kenobi. The first of November is a splendid, subversive holiday. Imagine a hectic procession of revelers - the half-mad bag lady; a mumbling, scarred janitor whose ravaged face made the children turn away; the austere, unsmiling mother superior who seemed with great focus and clarity to do harm; a haunted music teacher, survivor of Auschwitz. I bring them before my mind's eye, these old firends of my soul, awakening to dance their day. Crazy saints; but who knows what was home in the heart? This is the feast of those who tried to take the path, so clumsily that no one knew or notice, the feast, indeed, of most of us. It's an ugly woods, I was saying to myself, padding along a trail where other walkers had broken ground before me. And then I found an extraordinary bouquet. Someone had bound an offering of dry seed pods, yew, lyme grass, red berries, and brown fern and laid it on the path: "nothing special," as Buddhists say, meaning "everything." Gathered to formality, each dry stalk proclaimed a slant, an attitude, infinite shades of neutral. All contemplative acts, silences, poems, honor the world this way. Brought together by the eye of love, a milkweed pod, a twig, allow us to see how things have been all along. A feast of being.

Life is like the big wheel at Luna Park. You pay five francs and go into a room with tiers of seats all around, and in the centre the floor is made of a great disc of polished wood that revolves quickly. At first you sit down and watch the others. They are all trying to sit in the wheel, and they keep getting flung off, and that makes them laugh too. It's great fun. You see, the nearer you can get to the hub of the wheel the slower it is moving and the easier it is to stay on. There's generally someone in the centre who stands up and sometimes does a sort of dance. Often he's paid by the management, though, or, at any rate, he's allowed in free. Of course at the very centre there's a point completely at rest, if one could only find it; I'm not very near that point myself. Of course the professional men get in the way. Lots of people just enjoy scrambling on and being whisked off and scrambling on again. How they all shriek and giggle! Then there are others, like Margot, who sit as far out as they can and hold on for dear life and enjoy that. But the whole point about the wheel is that you needn't get on it at all, if you don't want to. People get hold of ideas about life, and that makes them think they've got to join in the game, even if they don't enjoy it. It doesn't suit everyone. People don't see that when they say "life" they mean two different things. They can mean simply existence, with its physiological implications of growth and organic change. They can't escape that - even by death, but because that's inevitable they think the other idea of life is too - the scrambling and excitement and bumps and the effort to get to the middle, and when we do get to the middle, it's just as if we never started. It's so odd. Now you're a person who was clearly meant to stay in the seats and sit still and if you get bored watch the others. Somehow you got on to the wheel, and you got thrown off again at once with a hard bump. It's all right for Margot, who can cling on, and for me, at the centre, but you're static. Instead of this absurd division into sexes they ought to class people as static and dynamic. There's a real distinction there, though I can't tell you how it comes. I think we're probably two quite different species spiritually.

Develop a healthy relationship with food. If you’re hungry, eat. If you’re full, don’t eat. Eat vegetables to be good to your body, but eat ice cream to be good to your soul. Take pictures of yourself frequently. Chronicle your life. Selfies are completely underrated. Even if the pictures are unflattering, keep them anyway. There will always be mountains and cities and buildings, but you will never look the same way as you did in that one moment in time. Your worth does not depend on how desirable someone finds you. Spend less time in front of the mirror and more time with people who make you feel beautiful. Close doors. Don’t hold onto things that no longer brings you happiness and do not help you grow as a person. It is okay to walk away from toxic relationships. You are not weak for letting go. Forgive yourself. We all have something in our pasts that we are ashamed of, but they only weigh us down if we allow them to. Make amends with the old you and work every day to become the person that you’ve always wanted to be.

It [fiction] allows us to see the world from the point of view of someone else and there has been quite a lot of neurological research that shows reading novels is actually good for you. It embeds you in society and makes you think about other people. People are certainly better at all sorts of things if they can hold a novel in their heads. It is quite a skill, but if you can't do it then you're missing out on something in life. I think you can tell, when you meet someone, whether they read novels or not. There is some little hollowness if they don't.

love you more than anyone or anything I’ve ever known. You’ve somehow become the song inside of me. It’s because I love you so much I’m going to walk out of your life and allow you to heal and find someone worthy of you.

You cannot simply leave your success to chance. Find someone who allows you to see the hope inside yourself and make them your mentor. This person will empower you to see a possible future, and believe that it can be obtained.

Dear Jack: I have no idea who he was. But he saved me. From you. I watched from the doorway as he smacked, punched, and threw you against the wall. You fought back hard- I'll give you that- but you were no match for him. And when it was over- when you'd finally passed out- the boy made direct eye contact with me. He removed the rag from my mouth and asked me if I was okay. 'Yes. I mean, I think so,' I told him. But it was her that he was really interested in: the girl who was lying unconscious on the floor. Her eyes were swollen, and there looked to be a trail of blood running from her nose. The boy wiped her face with a rag. And then he kissed her, and held her, and ran his hand over her cheek, finally grabbing his cell to dial 911. He was wearing gloves, which I thought was weird. Maybe he was concerned about his fingerprints, from breaking in. But once he hung up, he removed the gloves, took the girl's hand, and placed it on the front of his leg- as if it were some magical hot spot that would make her better somehow. Tears welled up in his eyes as he apologized for not getting there sooner. 'I'm so sorry,' he just kept saying. And suddenly I felt sorry too. Apparently it was the anniversary of something tragic that'd happened. I couldn't really hear him clearly, but I was pretty sure he'd mentioned visiting an old girlfriend's grave. 'You deserve someone better,' he told her. 'Someone who'll be open and honest; who won't be afraid to share everything with you.' He draped his sweatshirt over her, kissed her behind the ear, and then promised to love her forever. A couple minutes later, another boy came in, all out of breath. 'Is she alright?' he asked. The boy who saved me stood up, wiped his tearful eyes, and told the other guy to sit with her until she woke up. And then he went to find scissors for me. He cut me free and brought me out to the sofa. 'My name's Ben,' he said. 'And help is on the way.' When the girl finally did wake up, Ben allowed the other guy to take credit for saving her life. I wanted to ask him why, but I haven't been able to speak. That's what this letter is for. My therapist says that I need to tell my side of things in order to regain my voice. She suggested that addressing my thoughts directly to you might help provide some closure. So far, it hasn't done the trick. Never your Jill, Rachael

A pandemic-like crisis is an excellent time for you to serve your neighbors, as prudently and safely as possible, because no matter how bad you may have it, someone else has it worse. Crises also allow us to reflect on what truly matters and to put aside the trivial. Leave behind grudges and reconcile. Forgive the relative who slighted you, be the bigger person and reach out to see if they need help. If your marriage has fizzled, spice it up. Relight the passion. This is the perfect time to take toll and fix things that may have needed fixing for a long time.

To admit uncertainty is to admit to weakness, to powerlessness, and to believe in yourself despite both. It is a frailty, but in this frailty there is a strength: the conviction to live in your own mind, and not in someone else's. I have often wondered if the most powerful words I wrote that night came not from anger or rage, but from doubt: I don't know. I just don't know. Not knowing for certain, but refusing to give way to those who claim certainty, was a privilege I had never allowed myself. My life was narrated for me by others. Their voices were forceful, emphatic, absolute. It had never occurred to me that my voice might be as strong as theirs.

They will always criticize you, speak badly of you, it'll be hard to meet someone who will like you as you are, so live, do what your hear tells you to do ... Life is like a play that does not allow testing. So sing, cry, dance, laugh and live intensely every day of your life, before the curtain closes and the piece ends with no applause.

Those things happened to you, not to someone else. They happened to the best friend that I loved all those years ago, and they happened to the best friend I love who’s looking back at me right now. You need to be proud of the fact that you survived everything you went through as a child. Don’t separate yourself from that life. Embrace it, because I’m so fucking proud of you. Every smile I see on your face just blows me away, because I know the courage and strength it took when you were just a little girl to ensure that part of you remained. And your laugh? My God, Sky. Think about how much courage it took you to laugh again after everything that happened to you. And your heart… How your heart can possibly find a way to love and trust a man again proves that I’ve fallen in love with the bravest woman I’ve ever known. I know how much courage it took for you to allow me in after what your father did to you. And I swear I will spend every last breath thanking you for allowing yourself to love me. Thank you so much for loving me, Linden Sky Hope.

They reminded her what it meant to allow someone into your life. You see something you like in a man, so you ask him in, but what comes in is all of him. Not only the parts you took a liking to, but the many parts that don’t fit with you at all. That’s always the way it worked.

To admit uncertainty is to admit to weakness, to powerlessness, and to believe in yourself despite both. It is a frailty, but in this frailty there is a strength: the conviction to live in your own mind, and not in someone else's. I have often wondered if the most powerful words I wrote that night came not from anger or rage, but from doubt: I don't know. I just don't know. Not knowing for certain, but refusing to give way to those who claim certainty, was a privilege I had never allowed myself. My life was narrated for me by others. Their voices were forceful, emphatic, absolute. It had never occurred to me that my voice might be as strong as theirs.

I’ve learned difference between a friend and an acquaintance. Acquaintances provide a warm body in the room. They provide entertainment. They can keep you from feeling lonely. And acquaintances don’t involve sacrifice. If they don’t fit your schedule, it’s no big loss. You can know someone for decades, get together with them on countless occasions, and never become their friend. Friendship means cutting away a small piece of your heart and allowing another person to fill that gap. Friendship is anchored in love. When we put love into action, it communicates value.

One of our greatest failures in our busy, driven culture is that we don't celebrate the temporary untying of a complex narrative...What is your style of celebrating an ending? Do you only throw large parties after someone graduates, gets married, or dies? If so, then all the other endings in your story are lost in the wake of another day's busyness. Perhaps one of the reasons you and I don't party well, is that we don't know what to do with the tragedies that linger in our life...Can you imagine receiving an invitation "JOIN ME IN A CELEBRATION OF NO LONGER BELIEVING I'M STUPID"? We don't allow endings to be noted, let alone celebrated. Therefore we never allow denouement to be invigorate the upward movement of a new story.

For a conversation to be effective, there are four components to keep in mind. First, you should look the other person (or people) in the eye. Looking someone in the eye allows you to concentrate on them and not get distracted, for example, by what might be on your phone, anyone else around you, how your hair looks, whatever. Good eye contact allows you the focus needed to set the stage for the second element. Element two, listen more than you speak. When you’re having a conversation with somebody, especially if it’s serious, listen more than you speak. The third element for a great conversation is that it should really be focused more on the other person. Don’t make it all about you. The final element, number four, you must care.

Your life is written in indelible ink. There's no going back to erase the past, tweak your mistakes, or fill in missed opportunities. When the moment's over, your fate is sealed. But if look closer, you notice the ink never really dries on any our experiences. They can change their meaning the longer you look at them. Klexos. There are ways of thinking about the past that aren't just nostalgia or regret. A kind of questioning that enriches an experience after the fact. To dwell on the past is to allow fresh context to trickle in over the years, and fill out the picture; to keep the memory alive, and not just as a caricature of itself. So you can look fairly at a painful experience, and call it by its name. Time is the most powerful force in the universe. It can turn a giant into someone utterly human, just trying to make their way through. Or tell you how you really felt about someone, even if you couldn't at the time. It can put your childhood dreams in context with adult burdens or turn a universal consensus into an embarrassing fad. It can expose cracks in a relationship that once seemed perfect. Or keep a friendship going by thoughts alone, even if you'll never see them again. It can flip your greatest shame into the source of your greatest power, or turn a jolt of pride into something petty, done for the wrong reasons, or make what felt like the end of the world look like a natural part of life. The past is still mostly a blank page, so we may be doomed to repeat it. But it's still worth looking into if it brings you closer to the truth. Maybe it's not so bad to dwell in the past, and muddle in the memories, to stem the simplification of time, and put some craft back into it. Maybe we should think of memory itself as an art form, in which the real work begins as soon as the paint hits the canvas. And remember that a work of art is never finished, only abandoned.

Frances learns something in this moment that will allow her to survive and function for the rest of her life. She finds out that one thing can look like another. That the facts of a situation don't necessarily indicate anything about the truth of a situation. In this moment, fact and truth become separated and commence to wander like twins in a fairy-tale, waiting to be reunited by that special someone who possesses the secret of telling them apart.

Allow me to share one simple and very frightening truth with you: your real enemy is someone who knows you. And the better they know you, and the closer they are to you, the greater is their capacity to do you harm. Total strangers who get a little angry and lose control at sporting events are no real threat, if the proper caution is used. Protective fathers of pretty fourteen-year-old girls will shout and sputter, get loud and use strong language, but in the end they will retreat into their warm houses and leave you alone. But a person who shares a part of your life, who lives with you and knows all your habits and has a keen insight into what you value most in all the world - this is the person to fear.

PROLOGUE Have you ever had the feeling that someone was playing with your destiny? If so, this book is for you! Destiny is certainly something people like to talk about. Wherever we go, we hear it mentioned in conversations or proverbs that seek to lay bare its mysteries. If we analyse people’s attitude towards destiny a little, we find straight away that at one extreme are those who believe that everything in life is planned by a higher power and that therefore things always happen for a reason, even though our limited human understanding cannot comprehend why. In this perspective, everything is preordained, regardless of what we do or don’t do. At the other extreme we find the I can do it! believers. These focus on themselves: anything is possible if done with conviction, as part of the plan that they have drawn up themselves as the architects of their own Destiny. We can safely say that everything happens for a reason. Whether it’s because of decisions we take or simply because circumstances determine it, there is always more causation than coincidence in life. But sometimes such strange things happen! The most insignificant occurrence or decision can give way to the most unexpected futures. Indeed, such twists of fate may well be the reason why you are reading my book now. Do you have any idea of the number of events, circumstances and decisions that had to conspire for me to write this and for you to be reading it now? There are so many coincidences that had to come together that it might almost seem a whim of destiny that today we are connected by these words. One infinitesimal change in that bunch of circumstances and everything would have been quite different… All these fascinating issues are to be found in Equinox. I enjoy fantasy literature very much because of all the reality it involves. As a reader you’re relaxed, your defences down, trying to enjoy an loosely-structured adventure. This is the ideal space for you to allow yourself to be carried away to an imaginary world that, paradoxically, will leave you reflecting on real life questions that have little to do with fiction, although we may not understand them completely.

We love films because they make us feel something. They speak to our desires, which are never small. They allow us to escape and to dream and to gaze into eyes that are impossibly beautiful and huge. They fill us with longing. But also. They tell us to remember; they remind us of life. Remember, they say, how much it hurts to have your heart broken. Remember about death and suffering and the complexities of living. Remember what it is like to love someone. Remember how it is to be loved. Remember what you feel in this moment. Remember this. Remember this.

Don’t strive to be a well-rounded leader. Instead, discover your zone and stay there. Then delegate everything else. Admitting a weakness is a sign of strength. Acknowledging weakness doesn’t make a leader less effective. Everybody in your organization benefits when you delegate responsibilities that fall outside your core competency. Thoughtful delegation will allow someone else in your organization to shine. Your weakness is someone’s opportunity. Leadership is not always about getting things done “right.” Leadership is about getting things done through other people. The people who follow us are exactly where we have led them. If there is no one to whom we can delegate, it is our own fault. As a leader, gifted by God to do a few things well, it is not right for you to attempt to do everything. Upgrade your performance by playing to your strengths and delegating your weaknesses. There are many things I can do, but I have to narrow it down to the one thing I must do. The secret of concentration is elimination. Devoting a little of yourself to everything means committing a great deal of yourself to nothing. My competence in these areas defines my success as a pastor. A sixty-hour workweek will not compensate for a poorly delivered sermon. People don’t show up on Sunday morning because I am a good pastor (leader, shepherd, counselor). In my world, it is my communication skills that make the difference. So that is where I focus my time. To develop a competent team, help the leaders in your organization discover their leadership competencies and delegate accordingly. Once you step outside your zone, don’t attempt to lead. Follow. The less you do, the more you will accomplish. Only those leaders who act boldly in times of crisis and change are willingly followed. Accepting the status quo is the equivalent of accepting a death sentence. Where there’s no progress, there’s no growth. If there’s no growth, there’s no life. Environments void of change are eventually void of life. So leaders find themselves in the precarious and often career-jeopardizing position of being the one to draw attention to the need for change. Consequently, courage is a nonnegotiable quality for the next generation leader. The leader is the one who has the courage to act on what he sees. A leader is someone who has the courage to say publicly what everybody else is whispering privately. It is not his insight that sets the leader apart from the crowd. It is his courage to act on what he sees, to speak up when everyone else is silent. Next generation leaders are those who would rather challenge what needs to change and pay the price than remain silent and die on the inside. The first person to step out in a new direction is viewed as the leader. And being the first to step out requires courage. In this way, courage establishes leadership. Leadership requires the courage to walk in the dark. The darkness is the uncertainty that always accompanies change. The mystery of whether or not a new enterprise will pan out. The reservation everyone initially feels when a new idea is introduced. The risk of being wrong. Many who lack the courage to forge ahead alone yearn for someone to take the first step, to go first, to show the way. It could be argued that the dark provides the optimal context for leadership. After all, if the pathway to the future were well lit, it would be crowded. Fear has kept many would-be leaders on the sidelines, while good opportunities paraded by. They didn’t lack insight. They lacked courage. Leaders are not always the first to see the need for change, but they are the first to act. Leadership is about moving boldly into the future in spite of uncertainty and risk. You can’t lead without taking risk. You won’t take risk without courage. Courage is essential to leadership.

Death come to all men. It is only a matter of time. But even if your flesh is gone,your immortal soul lives on. Whether you live or die it's the same to me... That's why i'm not worried. I don't need to worry. But... For some reason,i don't know why,but... I think she deserves more fun in her life. I want her to make lots of friends,and have a lot of fun times,and fall in love...Just like everyone at home. I am a Dullahan,one how guides souls to their resting place...i'm not allowed to change someone's fate Even so...i still... I still want to save her. I...what should i do?

You can still love someone that you’ve decided not to speak to anymore. You can still wish them well and hope for the best for them. Choosing a life without them doesn’t mean you stop caring about them. It just means that you can’t allow them to harm you anymore. But if you don’t think your life would be better without them in it, then accept that they have cracks. Try to understand how they got them and help fill them with something that isn’t ice.” She peered at me. “If you can choose anger or empathy, always choose empathy, Justin. It’s so much healthier than anger. For both of you.

Life is not a race - but indeed a journey. Be honest. Work hard. Be choosy. Say "thank you", "I love you", and "great job" to someone each day. Go to church, take time for prayer. The Lord giveth and the Lord taketh. Let your handshake mean more than pen and paper. Love your life and what you've been given, it is not accidental ~ search for your purpose and do it as best you can. Dreaming does matter. It allows you to become that which you aspire to be. Laugh Often. Appreciate the little things in life and enjoy them. Some of the best things really are free. Do not worry, less wrinkles are more becoming. Forgive, it frees the soul. Take time for yourself ~ plan for longevity. Recognize the special people you've been blessed to know. Live for today, enjoy the moment.

The biggest mistake abuse survivors make after leaving their relationship is to shrink. They wallow in sadness and allow the abuser to go on social media sites and post pictures of how wonderful their life is now that you left them. They allow the abuser to win again by showing people they are so over you. This is not okay! I hope every abuse survivor has a marketing campaign of glory and triumph. Don't let the abuser paint the image of you as someone they discarded. Post your comeback story on social media. Invite the world back into your life. The victory is yours. Show the world that you overcame a monster. Show them you won!

And if you understand that emotions are a normal part of life, and that adults are allowed to feel the ups and downs and can survive it, you would be more courageous. It’s not your job to protect everybody else from feeling emotions. Your job and responsibility is to live your life in a way that is aligned with your values, and in a way that gets you. Sometimes that’s going to hurt someone. It’s going to disappoint them. It’s going to cause pain or heartbreak knowing that your decision will hurt someone else—and it’s going to be one of the hardest things you’re going to do in life. When I know my actions may disappoint or upset someone, I find it helpful to remember Dr. Damour’s framing that negative emotions are a mentally healthy response to life’s upsets. People are allowed to be upset when you change your mind, and disappointed or heartbroken when you break up. People are allowed to be depressed when they lose their job. So how do you do this, and how do you manage the excruciating level of guilt and discomfort YOU are going to feel when you make a hard decision that you know is the right decision for you?

Someone shouted her name, making her startle and pull her horse to a quick stop. She turned to find Nicolae riding toward her, his familiar grin quick and easy despite the large gash that ran from the center of his forehead to the bridge of his nose and onto his left cheek. "Lada! Did you miss me?" She frowned, tapping her chin. "Have you been gone? I had not noticed." "You cried yourself to sleep every day." " I luxuriated in the blessed quiet that you left in your wake." He clapped a hand on her shoulder, still beaming, and she finally allowed herself a smile in return. In truth, she was overjoyed. "Tell me everything. Including how that happened." She nodded toward his scar. "This? Alas, my beautiful face. Is it not tragic?" "You should be grateful. For the first time in your life you have to eyebrows instead of one." Nicolae threw his head back, laughter roaring through the square. "My little dragon, always finding the bright side of life. Come. We drink.

To admit uncertainty is to admit to weakness, to powerlessness, and to believe in yourself despite both. It is a frailty, but in this frailty there is a strength: the conviction to live in your own mind, and not in someone else’s. I have often wondered if the most powerful words I wrote that night came not from anger or rage, but from doubt: I don’t know. I just don’t know. Not knowing for certain, but refusing to give way to those who claim certainty, was a privilege I had never allowed myself. My life was narrated for me by others. Their voices were forceful, emphatic, absolute. It had never occurred to me that my voice might be as strong as theirs.

Be real. In work as in life, when you commit to a partner, you need to be willing to be personally vulnerable if you expect them to do the same with you. Letting down your guard isn’t easy; it means revealing who you really are, your authentic self. For me, it has been the only way to make my partners feel the trust that’s necessary to help them open up to conquering their fears. And in becoming vulnerable with others, I’ve learned many things about myself. Asking for help or admitting you’re lost or overwhelmed doesn’t mean you’re weak. It means you’re strong enough to allow your true self to be seen. Opening up to someone is the ultimate act of courage and faith.

The world isn’t fair. And no matter how good and decent you are, no matter how much you give to others, someone is always going to hate you for no other reason than the fact that you breathe. You can’t help that. You can’t change people or their minds once they’ve allowed them to get twisted by hatred. But you can change how you deal with them. Never back down, but walk away when you can, fight when you must. Whatever you do don’t give them the power to hurt you. Don’t let them inside you. They’re not worth it. Live your life for yourself. Stay true to yourself and if they can’t see the beauty that is you, it’s their loss. Let the bitterness take them to their graves. Spend your time on what matters most. Being you and appreciating the people who see you for who and what you are. The people who love you, and the ones that you love. They are all that matter. Let the rest go to hell

No matter how much you love someone sometimes it is better to totally disassociate yourself from them for peace of mind. Delete all memories of them no matter how hard it is to do so, to leave no reminders of them floating around, in order to make it easier to get over that person. As much as you want to run to that person grab them and tell them how much you still want them in your life whether it's friendship or otherwise it is best to see if that person still wants you in their life. After you have gotten rid of all memories, all associations, all communications if that person happens to reappear then your friendship/relationship was a true one and should continue. If after you cut all ties and you never see that person again then you know you did the right thing by letting them go. Cause if they really wanted you in their life they would not allow you to let them go so easily to begin with.

We love films because they make us feel something. They speak to our desires, which are never small. They allow us to escape and to dream and to gaze into eyes that are impossibly beautiful and huge. They fill us with longing. But also. They tell us to remember; they remind us of life. Remember, they say, how much it hurts to have your heart broken. Remember about death and suffering and the complexities of living. Remember what it is like to love someone. Remember how it is to be loved. Remember what you feel in this moment. Remember this. Remember this.

It's more that those flaws become part of you, as a couple. And they make your strengths shine brighter, which is what allows that love to change. It's knowing someone deeply, and loving him or her in spite of the things that drive you crazy. And that, my sweet girl, takes time." "But I'm grateful for Gabe. For his presence in your life, however brief. Because no matter what happens now, or who else you decide to give your heart to, Gabe has helped shape who you are. And you have a beautiful heart, Tegan. The heart of a survivor." Dad to his daughter, Tegan

2-Make eye contact. When someone is speaking, keep your eyes on him or her at all times. If someone makes a comment, turn and face that person. 3-During discussions, respect other students’ comments, opinions, and ideas. When possible, make statements like, “I agree with John, and I also feel that…” or “I disagree with Sarah. She made a good point I feel that…” or “I think Victor made an excellent observation, and it made me realize…” 4-If you win or do well at something, do not brag. If you lose, do not show anger. Instead, say something like, “I really enjoyed the competition, and I look forward to playing you again,” or “good game,” or don’t say anything at all. To show anger or sarcasm, such as “I wasn’t playing hard anyway” or “You really aren’t that good,” shows weakness. 5-“When you cough or sneeze or burp, it is appropriate to turn your head away from others and cover your mouth with the full part of your hand. Using a fist is not acceptable. Afterward, you should say, “Excuse me.” 6- “Do not smack your lips, tsk, roll your eyes, or show disrespect with gestures.” 7-“Always say thank you when I give you something. 8-“Surprise others by performing random acts of kindness. Go our of your way to do something surprisingly kind and generous for someone at least once a month.” 9-“You will make every effort to be as organized as possible.” 10-"Quickly learn the name of other teachers in the school and greet them by saying things like, "Good morning Mrs. Graham," or "Good afternoon Ms. Ortiz. 11-"When we go on field trips, we will meet different people. When I introduce you to people, make sure that you remember their names. Then, when we are leaving, make sure to shake their hands and thank them, mentioning their names as you do so." 12-“If you approach a door and someone is following you, hold the door. If the door opens by pulling, pull it open, stand to the side, and allow the other person 13-to pass through it first, then you can walk through. If the door opens by pushing, hold the door open after you push through." "Be positive and enjoy life. Some things just aren't worth getting upset over. Keep everything in perspective and focus on the good in your life.

Whenever a Christian follows authority figures who don’t allow questions about themselves or their direction or teaching, get out and don’t look back. Whenever someone says he knows what’s best for your life, better than you do; whenever someone says that she speaks for God; whenever someone pretends to be anything other than a flawed human being who makes mistakes and sometimes gets it wrong—that person is sitting on a pedestal of his or her own making, and if you don’t destroy it, God will. So many freedom-destroying things we do are connected to an irresponsible decision to allow others to be to us what only God is supposed to be.

The world isn’t fair. And no matter how good and decent you are, no matter how much you give to others, someone is always going to hate you for no other reason than the fact that you breathe. You can’t help that. You can’t change people or their minds once they’ve allowed them to get twisted by hatred. But you can change how you deal with them. Never back down, but walk away when you can, fight when you must. Whatever you do don’t give them the power to hurt you. Don’t let them inside you. They’re not worth it. Live your life for yourself. Stay true to yourself and if they can’t see the beauty that is you, it’s their loss. Let the bitterness take them to their graves. Spend your time on what matters most. Being you and appreciating the people who see you for who and what you are. The people who love you, and the ones that you love. They are all that matter. Let the rest go to hell.” Those

Why does it always have to hurt so much?” Kingsley asked. “What?” “Life.” Nora smiled. “God’s a sadist. That’s why.” “You think so?” “Oh, I know so,” Nora said. “I’m a writer. I do what God does in miniature every time I write a book. I create worlds and people out of nothing—ex nihilo—and I torture the fuck out of them for four hundred pages.” “Because you’re a sadist?” “Partly that. Plus...if I didn’t torture them it would be a real fucking short book. And trust me on this, King, there is no money in short stories.” Kingsley laughed and buried his head into her lap again, seeking her comfort and safety and the shelter of someone stronger. “You’ve solved the oldest theological conundrum of all time,” Kingsley said. “Why does God allow suffering? Because there’s no money in short stories.” “I’ll tell you one more little secret about being a god. Even though I torture them for four hundred pages, it hurts me to do it.” “They aren’t real. Why does it hurt?” “I created them. They’re mine. I love them. God loves us, too, even when He hurts us. Especially when He hurts us, I imagine.

PROLOGUE Equinox: Whispers of Destiny Have you ever had the feeling that someone was playing with your destiny? If so, this book is for you. Destiny is certainly a topic people like to talk about. Wherever we go, we hear it mentioned in conversations or proverbs that seek to lay bare its mysteries. If we analyze people’s attitude towards destiny a little, we find straight away that at one extreme there are those who believe that everything in life is planned by a higher power and that therefore things always happen for a reason, even though our limited human understanding cannot comprehend why. In that perspective, everything is preordained, regardless of what we do or don’t do. At the other extreme we find the I can do it! Believers. These focus on themselves: anything is possible if done with conviction, as part of the plan that they have drawn up themselves as the architects of their own destiny. We can safely say that everything happens for a reason. Whether it’s because of decisions we take or simply because circumstances determine it, there is always more causation than coincidence in life. But sometimes such strange things happen. The most insignificant occurrence or decision can give way to the most unexpected futures. Indeed, such twists of fate may well be the reason why you are reading my book now. Do you have any idea of the number of events, circumstances and decisions that had to conspire for me to write this and for you to be reading it now? There are so many coincidences that had to come together that it might almost seem a whim of destiny that today we are connected by these words. One infinitesimal change in that set of circumstances and everything would have been quite different… All these fascinating ideas are to be found in Equinox. I am drawn to fantasy literature because of all the coincidences to reality. As a reader you’re relaxed, your defenses down, trusting the writer to take you on an adventure. This is the ideal space for you to allow yourself to be carried away to an imaginary world that, paradoxically, will leave you reflecting on life questions that have little to do with fiction, but I ask you that perhaps maybe they do.   Gonzalo Guma

I was talking with an especially insightful friend recently about the unfair stigmas placed on medication and the idea that it can actually help us return to ourselves. “What about when you have a pounding migraine that makes you miserable and curl up into your sofa, totally incapacitated?” she asked. “If you take maximum-strength Advil and suddenly feel like yourself again, did that change your personality? Or did it get rid of the horrible migraine that was keeping you from who you really are?” I realized she was onto something. For me, it’s the same thing with mental health. If I need to take medication because I have been swallowed whole by the whale of anxiety and depression, if I feel like I am deep at the bottom of the sea and will never make it to the light again, there should be no shame in allowing science to help lift me back up to the surface.

Ah, now,' the count said casually, 'you must do as you wish, Viscount, because this is your business and you are in charge; but I must say that in your place I should say nothing of all these adventures. Your life story is a novel; and people, though they love novels bound between two yellow paper covers, are oddly suspicious of those which come to them in living vellum, even when they are as gilded as you are capable of being. Allow me to point out this difficulty to you, Monsieur le Vicomte, which is that no sooner will you have told your touching story to someone, that it will travel all round society, completely distorted. You will have to play the part of Antony, and Antony's day has passed somewhat. You might perhaps enjoy the reputation of a curiosity, but not everyone likes to be the centre of attention and the butt of comment. It might possibly fatigue you.

Viola, you're allowed to be confident and to think that you're smart and pretty and deserving of the best. Unfortunately, we live in a society where we tell our kids to be confident and successful and then as soon as they are, we tell them to shut up about it and be humble, Especially women. Guys can get away with cockiness until the end of time, but if a woman is cocky, she's arrogant and superior. "Even worse, women are just as likely as men to condemn a confident woman for not being modest enough. The only way we can change that attitude is to change among ourselves. If you're smart, then demand that other people treat you as someone of intelligence. If you look in the mirror and like what you see, then halle-fucking-lujah!" I exclaimed. "Believe me, I spent way too much of my youth, and still do, picking apart my appearance instead of being grateful for what I have. Grateful that all my limbs are intact and my body is healthy." I leaned toward Viola, who was wide-eyed as she listened to me. "Do not ever apologize for liking who you are. It's a beautiful mindset. And that asshole who cheated o you doesn't deserve to come in touching distance of your life.

Here's what I want you to learn from this: Never let someone answer a question for you. Jump in with anything at all to make sure hat you're the one talking. Say, 'That's an interesting question', or 'I'm glad you asked that question,' or 'Oh goody, my favorite subject.' Say anything that will guarantee that you're in the conversation about yourself and not out of it like a teenager standing next to her mother at a cocktail party. You must tell your own story, never let someone, even someone as familiar to you as your sister-in-law think she knows you better than you know yourself. She only sees what you do, she doesn't' see who you are inside. If I regret anything when I look back, it's how often I allowed people to think what they wanted to thing. I should've stopped them sort. I should've laughed at their assumptions. I should've hooted with laughter, 'Hoo hoo hoo,' and followed with twinkling, mischievous smile just to throw them off, just to keep them guessing, The problem is they watch what you do, who you love, how you cook, what you read and what you don't read, and they decide what it means, and sometimes you're not there to stop them, or you get the timing wrong. I've always wondered why people look so much to action for meaning. When people tell you a story, something that happened to them, something important, don't ask them what they did , ask them what they wanted to do, what they want to do is who they are. Actions are whispers compared to dreams.

Do you want to hold her?” Qhuinn asked. Xcor recoiled as if someone had inquired whether he’d like a hot poker in his hands. Then he recovered, shaking his head as he made a manly show of scrubbing his tears away like they were permanent marker on his cheeks. “I don’t think I’m quite ready for that. She looks…so delicate.” “She’s strong, though. She’s got her mahmen’s blood in her, too.” Qhuinn looked at Blay. “And she’s got good parents. They both do. We’re in this together, people, three fathers and one mom, two kids. Bam!” Xcor’s voice got low. “A father…?” He laughed softly. “I went from having no family, to having a mate, a brother, and now…” Qhuinn nodded. “A son and a daughter. As long as you are Layla’s hellren, you are their father, too.” Xcor’s smile was transformative, so wide that it stretched his face into something she had never seen. “A son and a daughter.” “That’s right,” Layla whispered with joy. But then instantly that expression on his face was gone, his lips thinning out and his brows dropping down like he was ready to go on the attack. “She is never dating. I don’t care who he is—” “Right!” Qhuinn put his palm out for a high five. “That’s what I’m talking about!” “Now, hold on,” Blay interjected as they clapped hands. “She has every right to live her life as she chooses.” “Yes, come on,” Layla added. “This double-standard stuff is ridiculous. She’s going to be allowed…” As the argument started up, she and Blay fell in beside each other, and Qhuinn and Xcor lined up shoulder to shoulder, their massive forearms crossed over their chests. “I’m good with a gun,” Xcor said like that was the end of things. “And I can handle the shovel,” Qhuinn tacked on. “They’ll never find the body.” The two of them pounded knuckles and looked so dead serious that Layla had to roll her eyes. But then she was smiling. “You know something?” she said to the three of them. “I really believe…that it’s all going to be okay. We’re going to work it out, together, because that’s what families do.” As she rose up on her tiptoes and kissed her male, she said, “Love has a way of fixing everything…even your daughter starting to date.” “Which is not going to happen,” Xcor countered. “Ever.” “My man,” Qhuinn said, backing him up. “I knew I liked you—” “Oh, for the love,” Layla muttered as the debate resumed, and Blay started laughing and Qhuinn and Xcor continued bonding. -Qhuinn, Xcor, Layla, & Blay

It’s such a cliché, sweet peas, but it’s true: you must set boundaries. Fucked up people will try to tell you otherwise, but boundaries have nothing to do with whether you love someone or not. They are not judgments, punishments or betrayals. They are a purely peaceable thing: the basic principles you identify for yourself that define the behaviors that you will tolerate from others, as well as the responses you will have to those behaviors. Boundaries teach people how to treat you and they teach you how to respect yourself. In a perfect world, our parents model healthy personal boundaries for us. In your worlds, you must model them for your parents—for whom boundaries have either never been in place or have gone gravely askew. Emotionally healthy people sometimes behave badly. They lose their tempers, say things they either shouldn’t have said or could have said better, and occasionally allow their hurt or fear or anger to compel them to act in inappropriate, unkind, or overall jackass ways. They eventually acknowledge this and make amends. They are imperfect, but essentially capable of discerning which of their behaviors are destructive and unreasonable and they attempt to change them, even if they don’t wholly succeed. That’s called being human.

Things I've Learned in 18 Years of Life   1) True love is not something found, rather [sic] something encountered. You can’t go out and look for it. The person you marry and the person you love could easily be two different people. So have a beautiful life while waiting for God to bring along your once-in-a-lifetime love. Don't allow yourself to settle for anything less than them. Stop worrying about who you're going to marry because God's already on the front porch watching your grandchildren play.   2) God WILL give you more than you can handle, so you can learn to lean on him in times of need. He won't tempt you more than you can handle, though. So don't lose hope. Hope anchors the soul.   3) Remember who you are and where you came from. Remember that you are not from this earth. You are a child of heaven, you're invaluable, you are beautiful. Carry yourself that way.   4) Don't put your faith in humanity, humanity is inherently flawed. We are all imperfect people created and loved by a perfect God. Perfect. So put your faith in Him.   5) I fail daily, and that is why I succeed.   6) Time passes, and nothing and everything changes. Don't live life half asleep. Don't drag your soul through the days. Feel everything you do. Be there physically and mentally. Do things that make you feel this way as well.   7) Live for beauty. We all need beauty, get it where you can find it. Clothing, paintings, sculptures, music, tattoos, nature, literature, makeup. It's all art and it's what makes us human. Same as feeling the things we do. Stay human.   8) If someone makes you think, keep them. If someone makes you feel, keep them.   9) There is nothing the human brain cannot do. You can change anything about yourself that you want to. Fight for it. It's all a mental game.   10) God didn’t break our chains for us to be bound again. Alcohol, drugs, depression, addiction, toxic relationships, monotony and repetition, they bind us. Break those chains. Destroy your past and give yourself new life like God has given you.   11) This is your life. Your struggle, your happiness, your sorrow, and your success. You do not need to justify yourself to anyone. You owe no one an explanation for the choices that you make and the position you are in. In the same vein, respect yourself by not comparing your journey to anyone else's.   12) There is no wrong way to feel.   13) Knowledge is everywhere, keep your eyes open. Look at how diverse and wonderful this world is. Are you going to miss out on beautiful people, places, experiences, and ideas because you are close-minded? I sure hope not.   14) Selfless actions always benefit you more than the recipient.   15) There is really no room for regret in this life. Everything happens for a reason. If you can't find that reason, accept there is one and move on.   16) There is room, however, for guilt. Resolve everything when it first comes up. That's not only having integrity, but also taking care of your emotional well-being.   17) If the question is ‘Am I strong enough for this?’ The answer is always, ‘Yes, but not on your own.’   18) Mental health and sanity above all.   19) We love because He first loved us. The capacity to love is the ultimate gift, the ultimate passion, euphoria, and satisfaction. We have all of that because He first loved us. If you think about it in those terms, it is easy to love Him. Just by thinking of how much He loves us.   20) From destruction comes creation. Beauty will rise from the ashes.   21) Many things can cause depression. Such as knowing you aren't becoming the person you have the potential to become. Choose happiness and change. The sooner the better, and the easier.   22) Half of happiness is as simple as eating right and exercising. You are one big chemical reaction. So are your emotions. Give your body the right reactants to work with and you'll be satisfied with the products.

To fall half in love with someone, move on. Go confidently forward in the direction of whatever life you’d had planned, long before they ever came along. But every now and then, let your mind wander back. Every now and then, remain transfixed on the memory of their skin against yours, of their hands in your hair, of the quiet, patient moments where laughter unexpectedly escaped your lips lying beside them. Let your mind wander back until you realize that it’s not them you’re missing at all – it’s the unfulfilled possibility they embodied. Because the truth is, you never really did fall in love with them. You fell in love with their potential. You fell in love with the maybes and the could-have-beens. You fell in love with all the trips you didn’t take, the plans you didn’t make, the hazy, unintelligible future that stretched out before you without any opportunity to build upon. You fell in love with the potential of what could have happened had you been the kind of person who’d stayed. Had you been the person who could fall in love fully, without pause. You realize that you didn’t fall in love with them at all, but that you could have. That you might have. That there may always be a small part of yourself that is going to wonder ‘what if’ and that maybe you like it that way. That maybe you prefer only falling half in love because it allows you to write your own ending to the story. And theirs is a story that you want to still have and hold onto, years down the line, when you need something to write on and on and on.

When someone with a dismissive style starts to work on healing their insecure attachment, they must begin by no longer dismissing and distancing from themselves. This requires that they no longer deny their desires and needs, allowing the longings and wants for connection that have for so long been forbidden. When someone functioning from a dismissive style starts to allow their attachment system to come back online, it can initially be a very tender, raw and even overwhelming process. The skills that come with being able to identify your own feelings are part of a developmental process that takes time. The process of allowing feelings as they arise, learning how to self-soothe and establishing an inner trust that experiencing feelings is safe, cannot be rushed. For the dismissive style, the journey from insecure to secure attachment is one of returning to the body through bringing feelings and sensations back to life and learning how to be with oneself in this process. Once this is established, the risk of then leaning into others, revealing one's internal world, and dismantling the self-reliant exoskeleton through asking for help and care from others can begin.

Wallingford vaulted up from his chair. “You’ve come here so that I can mollify you and share in your belittling of Anais? Well, you’ve knocked on the wrong bloody door, Raeburn, because I will not join you in disparaging Anais. I will not! Not when I know what sort of woman she is—she is better than either of us deserves. Damn you, I know what she means to you. I know how you’ve suffered. You want her and you’re going to let a mistake ruin what you told me only months ago you would die for. Ask yourself if it is worth it. Is your pride worth all the pain you will make your heart suffer through? Christ,” Wallingford growled, “if I had a woman who was willing to overlook everything I’d done in my life, every wrong deed I had done to her or others, I would be choking back my pride so damn fast I wouldn’t even taste it.” Lindsay glared at Wallingford, galled by the fact his friend— the one person on earth he believed would understand his feelings—kept chastising him for his anger, which, he believed, was natural and just. “If I had someone like Anais in my life,” Wallingford continued, blithely ignoring Lindsay’s glares, “I would ride back to Bewdley with my tail between my legs and I would do whatever I had to do in order to get her back.” “You’re a goddamned liar! You’ve never been anything but a selfish prick!” Lindsay thundered. “What woman would you deign to lower yourself in front of? What woman could you imagine doing anything more to than fucking?” Wallingford’s right eye twitched and Lindsay wondered if his friend would plant his large fist into his face. He was mad enough for it, Lindsay realized, but so, too, was he. He was mad, angry—all but consumed with rage, but the bluster went out of him when Wallingford spoke. “I’ve never bothered to get to know the women I’ve been with. Perhaps if I had, I would have found one I could have loved—one I could have allowed myself to be open with. But out of the scores of women I’ve pleasured, I’ve only ever been the notorious, unfeeling and callous libertine—that is my shame.Your shame is finding that woman who would love you no matter what and letting her slip through your fingers because she is not the woman your mind made her out to be. You have found something most men only dream of. Things that I have dreamed of and coveted for myself. The angel is dead. It is time to embrace the sinner, for if you do not, I shall expect to see you in hell with me. And let me inform you, it’s a burning, lonely place that once it has its hold on you, will never let you go. Think twice before you allow pride to rule your heart.” “What do you know about love and souls?” Lindsay growled as he stalked to the study door. “I know that a soul is something I don’t have, and love,” Wallingford said softly before he downed the contents of his brandy, “love is like ghosts, something that everyone talks of but few have seen. You are one of the few who have seen it and sometimes I hate you for it. If I were you, I’d think twice about throwing something like that away, but of course, I’m a selfish prick and do as I damn well please.” “You do indeed.” Wallingford’s only response was to raise his crystal glass in a mock salute.“To hell,” he muttered,“make certain you bring your pride. It is the only thing that makes the monotony bearable.

Do you really not think sad things can be beautiful?” I say as Jamie drives me home. He isn’t shallow; surely he has felt what I’m talking about. His favorite song was on the radio when we got in and I wasn’t allowed to speak until now. I’ve been thinking of examples to make him understand. Jamie doesn’t take his eyes off the road, doesn’t look at me. “Nope,” he says. “You’re just weird.” “Why does that make me weird?” I say. I momentarily forget my arguments and examples. “Just because I think something different from you doesn’t make me weird.” “I bet if we took a survey, everybody would agree with me.” “That doesn’t make you right,” I say. “And you’re supposed to be against being just like everybody else.” “It’s not about being like everybody else. When someone dies, it’s bad,” Jamie says. “That’s just something everybody knows.” “You don’t understand,” I say. “I do understand,” he says. He pulls the car into my driveway. “You just see things differently and that’s okay, because I like you weird. You’re my weird, morbid pretty girl.” I let him kiss me good night. I sigh. “Hey,” he says. “What’s wrong?” “Nothing,” I say. “What?” he asks. “What about Romeo and Juliet?” I say. “That’s beautiful and sad.” “But that’s not real life.” “So?” “There’s real life and then there are books, Autumn,” Jamie says. “In real life, it would just be sad and stu pid.” “How could two people dying for love be stupid?” I say. We are sitting in the dark facing each other in the seats, our seatbelts off. “It’s stupid to kill yourself,” Jamie says. “That’s what cowards do.” “I think it’s brave,” I say. “And I think it’s beautiful that they loved each other so much that they couldn’t live without the other one.

Before we move on to the stuffer who collects retaliation rocks, I want to address the issue of impossible people. We know that all things are possible with God. But all things are not possible with people who refuse to be led by the Holy Spirit. I’ve had to get really honest about certain people in my life. It isn’t productive or possible to confront them and expect anything good to come from it. If someone has told me over and over through their actions and reactions that they will make my life miserable if I confront them, at some point I have to back away. But I don’t want to stuff and allow bitterness toward them to poison me. So, how do I back away and not stuff? I acknowledge that I can control only myself. I can’t control how another person acts or reacts. Therefore, I shift my focus from trying to fix the other person and the situation to allowing God to reveal some tender truths to me. I typically pray something like this: God, I’m so tired of being hurt. I’m so tired of feeling distracted and discouraged by this situation. Pour Your lavish mercy on my heart and into this hard relationship. Help me to see the obvious hurt they must have in their life that makes them act this way. Help me to have compassion for their pain. Help me to see anything I’m doing or have done that has negatively affected this situation. And please help me to know how to separate myself graciously from this constant source of hurt in my life. It all feels impossible. Oh God, speak to me. Reveal clearly how I can best honor You, even in this. My job isn’t to fix the difficult people in my life or enable them to continue disrespectful or abusive behaviors. My job is to be obedient to God in the way I act and respond to those people.

I am in control of myself in every way—at all times and in all situations. Each time I sit down to eat, I reaffirm my determination to achieve my goal. By eating right, and never giving in, I am reaching the weight I want. Whether eating in or eating out, I really enjoy eating less. I never feel the need to finish the food in front of me. I eat only what I should—and never one bite more. One way to weight-loss that’s easy and works, is less food on my plate, and less on my fork! By ordering less when I eat out, and by serving myself smaller portions at home, I keep myself aware of the importance of staying with my goal—each and every day. “Less on my plate means less on my waist.” When I sit down to eat, at no time do I allow anyone else to influence, tempt, or discourage me in any negative way. What I eat, and the goals I reach, is up to me. And I give no one the right to hinder or control my success. Although others may benefit from my success, I am achieving my weight-loss goals for my own personal reasons—for myself, my life, my future, and my own personal well-being. I am never, at any time, tempted to take one bite more than I should. I am strong, I am capable of reaching my goal, and I am doing it! Being in situations which put a lot of food in front of me is not a problem to me now. I simply say “No!” to the food and “Yes!” to my success. I enjoy sitting down to eat. Each time I do I conquer my past, and I create a trimmer, happier, more self-confident future in front of me. When I sit down to eat, I do not need someone else to remind me of my goal, or to keep me from eating something I should not. I take full responsibility for myself, and no one else has to do it for me. Controlling my weight, and my appetite, is easy for me now. I enjoy smaller portions, smaller bites, and a slower, healthier, more relaxed way of eating. I have set my goal and I am staying with it. I have turned mealtime into “achievement time.

But attentiveness, consideration, compliments, small and large kindnesses, feeling truly loved, having someone put you first while you put them first because you’re in cahoots to make each other’s lives easier and better: most people do like that, when it’s thoughtful and sincere. It’s here, more than in the big gestures, that romance lives: in being actively caring and thoughtful, in a way that is reciprocal but not transactional. And yet, for most of my life, I never would have asked for or expected such a thing. Many women wouldn’t, even the ones who secretly or not-so-secretly pine to be treated like a princess. It’s one thing to fantasize about a perfect proposal or an expensive gift; that’s high-maintenance, sure, but it’s also par for the course. It’s asking something from a man, but primarily it’s asking him to step into an already-choreographed mating dance. But asking to be thought of, understood, prioritized: this is a request so deep it is almost unfathomable. It’s a voracious request, the demand of the attention whore. Women talk ourselves into needing less, because we’re not supposed to want more—or we know we won’t get more, and we don’t want to feel unsatisfied. We reduce our needs for food, for space, for respect, for help, for love and affection, for being noticed, according to what we think we’re allowed to have. Sometimes we tell ourselves that we can live without it, even that we don’t want it. But it’s not that we don’t want more. It’s that we don’t want to be seen asking for it. And when it comes to romance, women always, always need to ask.

Legalism The weight we are describing is called legalism. It is a form of religious perfectionism that focuses on the careful performance and avoidance of certain behaviors. It teaches people to gain a sense of spiritual acceptance based on their performance, instead of accepting it as a gift on the basis of Christ. Why were the leaders of Jesus’ and Paul’s day spreading legalistic teaching? Was it simply a matter of being right? It’s more serious than that. Look at Galatians 6: 12-13: Those who desire to make a good showing in the flesh try to compel you to be circumcised, simply that they may not be persecuted for the cross of Christ. For those who are circumcised do not even keep the Law themselves, but they desire to have you circumcised, that they may boast in your flesh. You see, living with Jesus as your only source of life and acceptance is a confrontation to those who seek God’s approval on the basis of their own religious behavior. This, then, explains the pressure you feel to perform religious behaviors in spiritually abusive contexts. If you perform as they say you must: (1) it will make them look good; (2) their self-righteousness will escape the scrutiny of the cross of Christ as the only means to God’s favor; (3) it will allow them to examine you instead of themselves; (4) they will be able to “boast in” or gain a sense of validation from your religious performance. Can you see the abusive dynamic described in chapter one? Here we have religious people trying to meet their own spiritual needs through someone else’s religious performance. And it’s all cloaked in the language of being holy and helping others to live holy lives.

I think I have done you a disservice,” my father finally said, looking me in the eye. “I told you from such a young age that you could be the very best. But I never explained to you that it’s about aiming for excellence, not about stats.” “What?” “I am just saying that when you were a child, I spoke in…grandiosities. But, Carrie, there is no actual unequivocal greatest in the world. Tennis doesn’t work like that. The world doesn’t work like that.” “I’m not going to sit here and be insulted.” “How am I insulting you? I am telling you there is no one way to define the greatest of all time. You’re focusing right now on rankings. But what about the person who gets the most titles over the span of their career? Are they the greatest? How about the person with the fastest recorded serve? Or the highest paid? I’m asking you to take a minute and recalibrate your expectations.” “Excuse me?” I said, standing up. “Recalibrate my expectations?” “Carrie,” my father said. “Please listen to me.” “No,” I said, putting my hands up. “Don’t use your calm voice and act like you’re being nice. Because you’re not. Having someone on this planet who is as good as me—or better—means I have not achieved my goal. If you would like to coach someone who is fine being second, go coach someone else.” I threw my napkin down and walked out of the restaurant. I made my way through the lobby to the parking lot. I was still furious by the time my father caught up to me by my car. “Carolina, stop, you’re making a scene,” he said. “Do you have any idea how hard it is?” I shouted. It felt shocking to me, to hear my own voice that loud. “To give everything you have to something and still not be able to grasp it! To fail to reach the top day after day and be expected to do it with a smile on your face? Maybe I’m not allowed to make a scene on the court, but I will make a scene here, Dad. It is the very least you can give me. Just for once in my life, let me scream about something!” There were people gathering in the parking lot, and each one of them, I could tell, knew my name. Knew my father’s name. Knew exactly what they were witnessing. “WHAT ARE YOU ALL LOOKING AT? GO ON ABOUT YOUR SAD LITTLE DAYS!” I got in my convertible and drove away. —

Though all the brilliant intellects of the ages were to concentrate upon this one theme, never could they adequately express their wonder at this dense darkness of the human mind. Men do not suffer anyone to seize their estates, and they rush to stones and arms if there is even the slightest dispute about the limit of their lands, yet they allow others to trespass upon their life—nay, they themselves even lead in those who will eventually possess it. No one is to be found who is willing to distribute his money, yet among how many does each one of us distribute his life! In guarding their fortune men are often closefisted, yet, when it comes to the matter of wasting time, in the case of the one thing in which it is right to be miserly, they show themselves most prodigal. And so I should like to lay hold upon someone from the company of older men and say: "I see that you have reached the farthest limit of human life, you are pressing hard upon your hundredth year, or are even beyond it; come now, recall your life and make a reckoning. Consider how much of your time was taken up with a moneylender, how much with a mistress, how much with a patron, how much with a client, how much in wrangling with your wife, how much in punishing your slaves, how much in rushing about the city on social duties. Add the diseases which we have caused by our own acts, add, too, the time that has lain idle and unused; you will see that you have fewer years to your credit than you count. Look back in memory and consider when you ever had a fixed plan, how few days have passed as you had intended, when you were ever at your own disposal, when your face ever wore its natural expression, when your mind was ever unperturbed, what work you have achieved in so long a life, how many have robbed you of life when you were not aware of what you were losing, how much was taken up in useless sorrow, in foolish joy, in greedy desire, in the allurements of society, how little of yourself was left to you; you will perceive that you are dying before your season!"7 What, then, is the reason of this? You live as if you were destined to live forever, no thought of your frailty ever enters your head, of how much time has already gone by you take no heed. You squander time as if you drew from a full and abundant supply, though all the while that day which you bestow on some person or thing is perhaps your last. You have all the fears of mortals and all the desires of immortals. You will hear many men saying: "After my fiftieth year I shall retire into leisure, my sixtieth year shall release me from public duties." And what guarantee, pray, have you that your life will last longer? Who will suffer your course to be just as you plan it? Are you not ashamed to reserve for yourself only the remnant of life, and to set apart for wisdom only that time which cannot be devoted to any business? How late it is to begin to live just when we must cease to live! What foolish forgetfulness of mortality to postpone wholesome plans to the fiftieth and sixtieth year, and to intend to begin life at a point to which few have attained!

I turned to Kitty Sue and surprised myself by answering honestly, "I'm fine. Lee's fine. Lee's more fine than me. I'm having troubles adjusting. Lee seems pretty sure of himself. Lee seems pretty sure of everything." This, I realized, was true about Lee always. I'd never met someone as confident in my life. Well, maybe Hank, but Hank's confidence was quiet and assured. And there was Lee's best friend, Eddie, of course. But Eddie was like Lee's twin, separated at birth, cut from the same cloth. Lee's confidence, and Eddie's, wasn't like Hank's. It was cocky and assertive. "And you aren't sure?" Kitty Sue asked. I looked at her and thought maybe I should have lied. It was too late now. "Nope. He scares me," I admitted. She nodded. "Yep, he's pretty dang scary." I stared. My God, the woman was talking about her son. "You agree?" She looked at Lee then back at me. "Honey, that boy drives me to distraction. It's like he's not of my loins. I don't even know where he came from. If Ally hadn't been the exact replica of Lee, personality-wise, except female I would have wondered if there was a mix up at the hospital." I kept staring. Kitty Sue kept talking. "Hank's just like his Dad. Smart, cautious, controlled, taking only calculated risks. I'm sure Lee calculates his risks, but I think he allows for a much larger margin for error and counts on ... I don't know what he counts on to get him out of whatever scrapes he gets into." I couldn't stop staring. She kept talking, and everything that came out of her mouth was like a verbal car accident. If she was trying to convince me to stick with her son, she should have tried a different tact. "He does ... you know?" Kitty Sue said. I realized she was asking me a question, so I shook my head that no, I didn't know. She explained, "He gets out of every scrape. Always did and always did it on his own. Though it'll take some kind of woman to live a life like that, knowing what he's like, knowing the risks he takes." Her hand went to my knee and she squeezed it before she went on. "Not anyone here would think less of you if you aren't that woman. I'm telling you because it's true. We all love you both and we'll always love you both, no matter what happens between you." She stopped, sighed and continued, "Anyway, I don't even know if that kind of woman exists. I'm his mother. I've lived with him surviving scrapes that would make your hair stand on end and I worry about him every day. He scares the hell out of me.

Lady Thornton!” the prosecutor rapped out, and he began firing questions at her so rapidly that she could scarcely keep track of them. “Tell us the truth, Lady Thornton. Did that man”-his finger pointed accusingly to where Ian was sitting, out of Elizabeth’s vision-“fid you and bribe you to come back here and tell us this absurd tale? Or did he find you and threaten your life if you didn’t come here today? Isn’t it true that you have no idea where your brother is? Isn’t it true that by your own admission a few moments ago you fled in terror for your life from this cruel man? Isn’t it true that you are afraid of further cruelty from him-“ “No!” Elizabeth cried. Her gaze raced over the male faces around and above her, and she could see not one that looked anything but either dubious or contemptuous of the truths she had told. “No further questions!” “Wait!” In that infinitesimal moment of time Elizabeth realized that if she couldn’t convince them she was telling the truth, she might be able to convince them she was too stupid to make up such a lie. “Yes, my lord,” her voice rang out. “I cannot deny it-about his cruelty, I mean.” Sutherland swung around, his eyes lighting up, and renewed excitement throbbed in the great chamber. “You admit this is a cruel man?” “Yes, I do,” Elizabeth emphatically declared. “My dear, poor woman, could you tell us-all of us-some examples of his cruelty?” “Yes, and when I do, I know you will all understand how truly cruel my husband can be and why I ran off with Robert-my brother, that is.” Madly, she tried to think of half-truths that would not constitute perjury, and she remembered Ian’s words the night he came looking for her at Havenhurst. “Yes, go on.” Everyone in the galleries leaned forward in unison, and Elizabeth had the feeling the whole building was tipping toward her. “When was the last time your husband was cruel?” “Well, just before I left he threatened to cut off my allowance-I had overspent it, and I hated to admit it.” “You were afraid he would beat you for it?” “No, I was afraid he wouldn’t give me more until next quarter!” Someone in the gallery laughed, then the sound was instantly choked. Sutherland started to frown darkly, but Elizabeth plunged ahead. “My husband and I were discussing that very thing-my allowance, I mean-two nights before I ran away with Bobby.” “And did he become abusive during that discussion? Is that the night your maid testified that you were weeping?” “Yes, I believe it was!” “Why were you weeping, Lady Thornton?” The galleries tipped further toward her. “I was in a terrible taking,” Elizabeth said, stating a fact. “I wanted to go away with Bobby. In order to do it, I had to sell my lovely emeralds, which Lord Thornton gave me.” Seized with inspiration, she leaned confiding inches toward the Lord Chancellor upon the woolsack. “I knew he would buy me more, you know.” Startled laughter rang out from the galleries, and it was the encouragement Elizabeth desperately needed. Lord Sutherland, however, wasn’t laughing. He sensed that she was trying to dupe him, but with all the arrogance typical of most of his sex, he could not believe she was smart enough to actually attempt, let alone accomplish it. “I’m supposed to believe you sold your emeralds out of some freakish start-out of a frivolous desire to go off with a man you claim was your brother?” “Goodness, I don’t know what you are supposed to believe. I only know I did it.” “Madam!” he snapped. “You were on the verge of tears, according to the jeweler to whom you sold them. If you were in a frivolous mood, why were you on the verge of tears?” Elizabeth gave him a vacuous look. “I liked my emeralds.

We walk around inside that house like everything is okay, but it’s not, Quinn. We’ve been broken for years and I have no idea how to fix us. I find solutions. It’s what I do. It’s what I’m good at. But I have no idea how to solve me and you. Every day I come home, hoping things will be better. But you can’t even stand to be in the same room with me. You hate it when I touch you. You hate it when I talk to you. I pretend not to notice the things you don’t want me to notice because I don’t want you to hurt more than you already do.” He releases a rush of air. “I am not blaming you for what I did. It’s my fault. I did that. I fucked up. But I didn’t fuck up because I was attracted to her. I fucked up because I miss you. Every day, I miss you. When I’m at work, I miss you. When I’m home, I miss you. When you’re next to me in bed, I miss you. When I’m inside you, I miss you.” Graham presses his mouth to mine. I can taste his tears. Or maybe they’re my tears. He pulls back and presses his forehead to mine. “I miss you, Quinn. So much. You’re right here, but you aren’t. I don’t know where you went or when you left, but I have no idea how to bring you back. I am so alone. We live together. We eat together. We sleep together. But I have never felt more alone in my entire life.” Graham releases me and falls back against his seat. He rests his elbow against the window, covering his face as he tries to compose himself. He’s more broken than I’ve ever seen him in all the years I’ve known him. And I’m the one slowly tearing him down. I’m making him unrecognizable. I’ve strung him along by allowing him to believe there’s hope that I’ll eventually change. That I’ll miraculously turn back into the woman he fell in love with. But I can’t change. We are who our circumstances turn us into. “Graham.” I wipe at my face with my shirt. He’s quiet, but he eventually looks at me with his sad, heartbroken eyes. “I haven’t gone anywhere. I’ve been here this whole time. But you can’t see me because you’re still searching for someone I used to be. I’m sorry I’m no longer who I was back then. Maybe I’ll get better. Maybe I won’t. But a good husband loves his wife through the good and the bad times. A good husband stands at his wife’s side through sickness and health, Graham. A good husband- a husband who truly loves his wife - wouldn’t cheat on her and then blame his infidelity on the fact that he’s lonely.” Graham’s expression doesn’t change. He’s as still as a statue. The only thing that moves is his jaw as he works it back and forth. And then his eyes narrow and he tilts his head. “You don’t think I love you, Quinn?” “I know you used to. But I don’t think you love the person I’ve become.” Graham sits up straight. He leans forward, looking me hard in the eye. His words are clipped as he speaks. “I have loved you every single second of every day since the moment I laid eyes on you. I love you more now than I did the day I married you. I love you, Quinn. I fucking love you!” He opens his car door, gets out and then slams it shut with all his strength. The whole car shakes. He walks toward the house, but before he makes it to the front door, he spins around and points at me angrily. “I love you, Quinn!” He’s shouting the words. He’s angry. So angry. He walks toward his car and kicks at the front bumper with his bare foot. He kicks and he kicks and he kicks and then pauses to scream it at me again. “I love you!” He slams his fist against the top of his car, over and over, until he finally collapses against the hood, his head buried in his arms. He remains in this position for an entire minute, the only thing moving is the subtle shaking of his shoulders. I don’t move. I don’t even think I breathe. Graham finally pushes off the hood and uses his shirt to wipe at his eyes. He looks at me, completely defeated. “I love you,” he says quietly, shaking his head. “I always have. No matter how much you wish I didn’t.