Aligned Energy Quotes

Our experiences are all a result of our personal energy signature, which develops from our focus of attention. Once we realize this, we can create a world of light and love in our personal consciousness, which also flows into the consciousness of humanity and the entire cosmos.

The greatest challenge in life is to be our own person and accept that being different is a blessing and not a curse. A person who knows who they are lives a simple life by eliminating from their orbit anything that does not align with his or her overriding purpose and values. A person must be selective with their time and energy because both elements of life are limited.

Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.

What is real for us is what we observe and recognize. We create our own experiences by our recognition and imagination, and we modulate the energies with our emotions.

Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well.

When we hold health and abundance in our self-identity, we create experiences of that quality. If we choose to be attuned to the energy of our heart and feel love and compassion, we create experiences in the same energy spectrum as that of peace, love and joy.

As we raise our vibrations through awareness of our true being, our energy field expands in radiance and beauty. Our awareness also expands with our energy field, and we become more intuitive and telepathic. We become more heart-centered in our personal relationships and with ourselves.

How can we finally unplug in a hustling world? We often notice we simply do not have the knack for unwinding and finding moments of stillness. Learning to align our commitments to our needs or values and keeping our time budget under surveillance can be incredibly grounding and energizing. If we put boundaries around our time and energy patterns, we can succeed in leading a balanced and inspiring life without regret. (“Finally unwind”)

Aligning the 114 chakras with the divine universal healing energy is the key to activate the healing power within.

Intent without dedicated action is simply not enough. Action without a clear intent is a waste. It is when these two powerful forces are aligned that the energy of the universe conspires in your favor.

Humans emit biophotons, which can be released through mental intention and can stimulate cell-to-cell communication and DNA activity. Thus we are beings of light, and the quantum state in which we are the brightest is in our heart energy. This is most excited by love, joy and compassion.

To know our true essence, we need to leave all of the energy of low vibrations out of our consciousness. We must withdraw all of our life force from that realm, because it is parasitic. It has little life force of its own and cannot exist unless we give it life through our attention, imagination and emotions.

This is a quantum universe. Everything in it is part of quantum theory, and universal consciousness is the first cause of it all. Everything is electromagnetic energy, and all of the energy patterns are held in consciousness.

Photons also are highly conscious beings. They know when they’re being observed, and they know how to get to where they’re going, regardless of obstacles. If there is a pathway or many, the photon will know them all instantaneously and use them all. It exists in the quantum state and can be in more than one place at the same time. Its awareness is unlimited. It can synchronize itself with the quantum state of the universe.

The only way for photons to know when they’re being observed is if they are conscious beings. In the quantum world, each of the parts is aware of the whole. A single photon is aware of the quantum state of the entire universe instantaneously always. It has this quality, because it is part of the universal consciousness, in which we are also participants.

The subject of quantum physics is identifying the smallest parts of an entity and understanding its nature and its part in the whole of existence. In every case we come to the understanding that there is no objective world that we perceive, except for the conceptions inside of our minds. We are all collectively dreaming together the empirical realm. We collectively hold the fundamental energies in the frequencies of the electromagnetic wave patterns that we perceive. The quality of our experience is created in our consciousness.

Nothing can invade our being without our permission. It is energetically impossible. We can be confident in our eternal being of infinite abilities of every kind, limited only by our imagination, emotional spectrum and personal beliefs and perspectives. These are all things that can be resolved, as our conscious awareness greatly expands in understanding and can create experiences in the spectrum of beauty, joy and love.

The basic premise is that for any outcome to show up for you, there must be an alignment of our energy or emotions (energy in motion), our mindset and beliefs, and the actions that we are at least positioned to take with a clear intention in mind.

To be fully engaged, we must be physically energized, emotionally connected, mentally focused and spiritually aligned with a purpose beyond our immediate self-interest.

We define Greenaissance as an era of renewal with momentous innovation and investment opportunities aligned across fields with the common objective of sustainable energy transition.

Blitz and Hearth were almost at the shore when Alex stopped abruptly. I didn't have any energy left either, but I thought I should try to sound encouraging. "We - we have to k-keep going." I looked over. We were nose-to-nose under the blankets. Her eyes glinted, amber and brown. Her scarf had dipped below her chin. Her breath was like limes. Then, before I even knew what was happening, she kissed me. She could have bitten off my mouth and I would have been less surprised. Her lips were cracked and rough from the cold. Her nose fitted perfectly next to mine. Our faces aligned, our breath mixed. Then she pulled away. "I wasn't going to die without doing that," she said. The world of primordial ice must not have frozen me completely, because my chest burned like a coal furnace. "Well?" She frowned. "Stop gaping and let's move." We trudged towards the shore. My mind wasn't working properly. I wondered if Alex had kissed me just to inspire me to keep going, or to distract me from our imminent deaths. It didn't seem possible she'd actually wanted to kiss me. Whatever the case, that kiss was the only reason I made it to shore.

Follow your bliss,” for in the steady reaching for bliss, you must surely align with the Energy of your Source. And in that constant alignment, your Well-Being is certain.

Aligning with yourself, then another and you both aligning yourselves together further in harmony will summon source energy in ways you couldn’t imagine.

Magic is what happens when the blueprint of who you are comes into the alignment with the expanding energy of the universe.

Make sure that you are consuming content that is aligned with the goals that you are trying to achieve and manifest.

When your heart aligns with the truth of its energy, GRATITUDE sings your name, LOVE flows freely, and every bit of your being is awakened, breathing and moving in perfect HARMONY.

We all have energy and when our energy aligns with what we are intending, we receive it.

Alignment is a vibration, a movement of energy that feels at once grounded, centered, and enlightened and propels you gracefully forward toward what feels good and meant for you.

The greater the time of grief or stress the greater reason we have to be in alignment with peace.

When you feel a child inside of you springing to life, that's how you know you're where you should be.

Unfortunately, Feng Shui has mingled with superstition. Luckily, it’s easy to expose myths. Don’t think ‘things’, think ‘energy’.

Productivity should emerge from a natural flow, not from force. If you are working in alignment with your purpose and skill sets, you will have a certain work-flow that naturally results in productivity. And that productivity can be further improved with intentionality. In this way, your investment of time and energy achieves the maximum ROI.

What comes into your life will either feel aligned with your true nature or it won't.

In it's highest and purest form, good feng shui signifies perfect alignment between inner and outer worlds.

Manage your energy, not your time.

The five elements are energies, not things. In Hinduism, they are known as the five tattvas. Psychic people can see them and their geometric forms.

Who you really are is Nonphysical Energy focused is a physical body, knowing full well that all is well and always has been and always will be. You are here to experience the supreme pleasure of concluding new desires, and then of bringing yourself into vibrational alignment with the new desire that you've concluded - for the purpose of taking thought beyond that which it has been before.

Never close the door of your heart to anyone. They may not be in vibrational alignment today, so you must place physical distance between you and them for your own well-being, but later in life, they may awaken and seek forgiveness, understanding, and peace. If you close the door to your heart, when they come seeking later on, they will find their way blocked and may walk away without knocking, since it took all the courage they had to just approach. Yet, if you leave the door open to your warm heart and they see that you are full of welcoming energy, co-creation will always be the reward, allowing you to make together a more beautiful world for all.

If whatever follows these two words is not fully aligned with your perception of how the creative Source of the universe would be speaking, then make the correction on the spot. Say to yourself “I am the resurrection and the life in thought and feeling.” According to The “I AM” Discourses of Saint Germain: “It immediately turns all the energy of your Being to the center in the brain which is the source of your Being. You cannot overestimate the Power in this Statement. There is no limit to what you can do with it. It was the Statement that Jesus used most

If you can take radical responsibility for one thing this year, let it be your vibration, your alignment, your energy, You cannot out do, out work or out skill the instruction your energy is giving to your life.

Truly great creative achievements require hundreds, if not thousands, of hours of work, and we have to make time every single day to put in those hours. Routines help us do this by setting expectations about availability, aligning our workflow with our energy levels, and getting our minds into a regular rhythm of creating.

Your 114 chakras make tiny magnetic fields around you all the time. Your job is to align your 114 chakras with each other and with the universe to manifest your dreams.

True change happens when you align your heart, your truths, and your energy.

Remaining in the wrong environment will drain your energy.

Always keep in mind that the strongest factor of your Feng Shui is you.

Who you were taught to be is not who you really are! How about learning to be you?

Feng Shui is the perfect tool for breaking vicious circles.

We must unite the energies within to have a (w)holistic relationship with ourselves which gives us the capability to have a complete relationship with others.

When we are in alignment with what we truly believe, we can stand firm and tall and tell it like it is. This healthy kind of anger sets boundaries, holding others responsible for their actions. You teach people how to treat you through setting all sorts of boundaries or not setting them! Healthy anger can be like a burning sword that cuts through illusions and delusions about a bad situation. The energy of healthy anger can point the way to positive change but even more so when you speak in a calm, firm way. Stop and think how you are training people to treat you. The secret of boundary setting is centering yourself, breathing deeply and connecting with your truth to align yourself with higher principles, letting them speak through you. - The Quick Anger Makeover and Other Cutting-Edge Techniques to Release Anger!

The energy body acts as a bridge connecting our physical and spiritual bodies. In order for us to influence transformation of the body and mind, we must first learn to transform the energy flow.

Here is the true secret of the Law of Attraction: You have a core vibrational frequency. It is purely uniquely you. It's a beacon. It's like a lighthouse. It shines. It radiates purely that signature frequency of your unique being. It never stops radiating that light, that frequency, that energy - never stops. Everything that is in alignment with that frequency is doing its utmost to come to you. Everything that is not aligned with that frequency is doing its utmost to get as far away from you as it possibly can. If the things that are aligned with that beacon aren't reaching you, it's not because "you're not vibrating at the resonance that you need to attract it". It's because your definitions and beliefs are holding it away. If the things that are trying to get away from you can't get away from you, it's not because they're not trying - it's because you're holding onto them. So the true Secret of the Law of Attraction is not "how to learn to attract what you prefer", it's how to learn to let go of what you don't, so that you can let in what is trying to get to you automatically - by definition. That's the true Secret and that's why it's effortless. It's just about letting go and letting in. It's not about having to learn to do something you're not already doing.

This is the "yes" of Christ - to become so aligned with the heart and mind of Christ that his thoughts are now your thoughts and his desires, your desires. Your life is magnified in the energy of Christ's life in you.

When I’m aligned with my presence, I’m breathing easily, words come to me without overthinking, I feel genuinely confident, and people resonate with my energy. I feel safe, calm, and in the flow with whatever is happening around me. When I’m out of alignment with the power of my presence, I feel stuck, weak, tired, anxious, and annoyed. No one wants to be around me, and I feel disconnected from everyone. It’s invaluable for me to clearly know the difference between what it feels like to be connected to my presence versus what it feels like when I’m not. This awareness helps me witness when I’m out of alignment so I can choose to realign in an instant.

The reason why a lot of women are struggling to be in their feminine vibe/energy is because they refuse, knowingly or unknowingly, to tap into their sensuality, which is the grace that’s always been available to them from birth.

The purpose of your life is Joy. Your objective is to seek joy. Your objective is to find appreciation or pleasure or positive thought from wherever you stand, no matter how you got there. And when you align with that Energy, you are fulfilling your purpose.

When our hearts are in a state of coherence, we more easily experience feelings such as love, care, appreciation, and kindness. On the other hand, feelings such as irritation, anger, hurt, and envy are more likely to occur when the head and heart are out of alignment.

Archangel Michael, please sever and release any cords of fear. I am willing to let go of this unhealthy, unbalanced energy. I choose instead to align myself with love and light. I ask you to remove any negative energies from my body. Please release all effects of these cords now. Thank you.

It’s about respecting yourself, instead of catering to your insecure need to be liked. This is incredibly powerful, because when you love yourself enough to stand in your truth no matter what the cost, everyone benefits. You start attracting the kinds of things, people, and opportunities, that are in alignment with who you truly are, which is way more fun than hanging out with a bunch of irritating energy suckers. And by declining to participate in other people’s drama, (i.e. refusing to rip people to shreds, to complain about how unfair the world is, etc.) you not only raise your own frequency, but you offer the drama queens the chance to rise up too, instead of everyone continuing to play a low, lame game.     Never apologize for who you are. It lets the whole world down.

This is incredibly powerful, because when you love yourself enough to stand in your truth no matter what the cost, everyone benefits. You start attracting the kinds of things, people, and opportunities, that are in alignment with who you truly are, which is way more fun than hanging out with a bunch of irritating energy suckers. And by declining to participate in other people’s drama, (i.e. refusing to rip people to shreds, to complain about how unfair the world is, etc.) you not only raise your own frequency, but you offer the drama queens the chance to rise up too, instead of everyone continuing to play a low, lame game.

Through the power of your intentions you can reorganize your energy in an instant. Remember that your intentions create your reality. Power lies in knowing how your positive presence expands your outer life. With this newfound awareness, you can easily see when you’re in alignment with your power and when you’re not. When you’re disconnected, you can recite your prayer and get back into the flow. I witness that I’m out of alignment with my power. I choose to see peace instead of this.

Truly great creative achievements require hundreds, if not thousands, of hours of work, and we have to make time every single day to put in those hours. Routines help us do this by setting expectations about availability, aligning our workflow with our energy levels, and getting our minds into a regular rhythm of creating. At

You can get a running start on a day of aligned Energy as you put yourself to bed the night before: Find things in your immediate vicinity—such as your bed, your bed linens, and your pillow—to direct your appreciation toward. Then set your intention to sleep well and to awaken refreshed. When you find yourself awake in the morning, lie in more appreciation for at least five minutes, and then refresh yourself by bathing and eating. Then, sit for 15 minutes and quiet your mind. Feel whatever resistance you may have fall away, and feel your Vibration rise. Then open your eyes, and sit for five or ten minutes writing a list of things you appreciate about your life.

Right now, for most people, these four dimensions are aligned in different directions. Your mind is thinking one way; your emotions pull you another way; your physical body another way; your energy another way. This makes you a potential calamity, an accident waiting to happen. You are being hijacked—you are being pulled apart, in four different ways.

Stay present, stay conscious. Be the ever-alert guardian of your inner space. You need to be present enough to be able to watch the pain-body directly and feel its energy. It then cannot control your thinking. The moment your thinking is aligned with the energy field of the pain-body, you are identified with it and again feeding it with your thoughts.

Disparate energies come together That have never been aligned before. And so bound, Is the world illuminated, Changed forever in an instant…

The second tenet of intuitive witchcraft is you are energy: seek understanding, balance, and alignment of your own energy.

Today I honor my inner child and lean into the wisdom of my soul.

Your sensuality reveals the quality of your energy.

Your energy is your most valuable asset. When your energy is in danger, you MUST immediately remove yourself from that environment. No explanation, no excuse, MOVE!

understand who you are, how you process energy and ultimately what may be keeping you from allowing yourself to align with your natural state of abundance.

Offer a vibration that matches your desire rather than offering a vibration that keeps matching what-is.

It’s okay to experience the flow of all emotions; however, if we get caught up in feeling pity for others and take on the responsibility of being their ‘savior’, we often take away their power to ‘save’ themselves. If I see someone as ‘messed up’ then I am projecting my ‘messed up’ vibration onto them, so I am unable to hold space. Yet, if I already view them as whole, well, and beautiful – then I am able to be a vibrational key (vessel of Spirit) that uplifts their energy so that it may come into alignment with being whole, well, and beautiful. It’s not that I do any of the healing; I’m simply a mirror reflecting acceptance and loving them for exactly who they are, right where they are. That is all that is ever truly asked of us, to accept and to love.

Hatha yoga is a way of working with the body, a way of disciplining, purifying, and preparing it for higher levels of energy and for greater possibilities. Hatha yoga is not exercise. It is, instead, about understanding the mechanics of the body, creating a certain atmosphere, and then using physical postures to channel or drive your energy in specific directions. This is the aim of the various asanas, or postures. That kind of posture that allows you to access your higher nature is a yogasana. It is the science of aligning your inner geometry with the cosmic geometry.

Our modern lifestyle, in which we spend most of our time indoors looking at bright screens and turn on bright lights at night, activates melanopsin at the wrong times of day and night, which then disrupts our circadian rhythms and reduces the production of the sleep hormone melatonin; as a result, we cannot get restorative sleep. When we wake up the next day and spend most of the day indoors, the dim indoor light cannot fully activate melanopsin, which means that we cannot align our circadian clock to the day-night cycle, making us feel sleepy and less alert. After a few days or weeks, we get into depression and anxiety.

People can only perceive you through their own vibration, not through your vibration. Your vibration certainly influences theirs, though they are the primary creators of their reality and they perceive an aspect of you into existence that is unique to their reality. Any energy spent worrying about what other people think about you is wasted energy due to all the simultaneous, co-existing realities which you have no control over. What you do have control over are your thoughts and your own vibration. And through this control, you can train your mind to create the most uplifting reality possible. When you do so, the people not in vibrational alignment with your reality will either unconsciously raise their vibration to meet you or simply fall away because they no longer match the vibration necessary to exist in your deliberately created reality.

The professional arms himself with patience, not only to give the stars time to align in his career, but to keep himself from flaming out in each individual work. He knows that any job, whether it’s a novel or a kitchen remodel, takes twice as long as he thinks and costs twice as much. He accepts that. He recognizes it as reality. The professional steels himself at the start of a project, reminding himself it is the Iditarod, not the sixty-yard dash. He conserves his energy. He prepares his mind for the long haul. He sustains himself with the knowledge that if he can just keep those huskies mushing, sooner or later the sled will pull in to Nome.

Only when subjects held both heightened emotions and clear objectives in alignment were they able to produce the intended effect. An intentional thought needs an energizer, a catalyst—and that energy is an elevated emotion. Heart and mind working together. Feelings and thoughts unified into a state of being. If a state of being can wind and unwind strands of DNA in two minutes, what does this say about our ability to create reality?

What I share with coaching clients and in my own life is the concept of “bounced out.” Bouncing out is when your energy no longer aligns with that of the people or situations around you. You vibrate yourself out because your desires and needs have shifted.

Naturalness has something to do with our wildness, beyond the civilizing influences of the everyday mind. The everyday mind fabricates. It plans. It manages. It interprets and seeks meaning. Its energy is tight. Naturalness is the part of the self that is unconstructed, spontaneous, free, unmade, and without plans or agendas. It is a part of you that is at ease in your own skin, and it does not resist being present. This part of you is aligned with the realm of the body and can be felt there. The body is, after all, an animal.

With his last breath, her son had said, “Oh, Mom, it’s so simple.” I believe we make our paths far more difficult than they need to be. Our struggle with and resistance to what is entangles us in constant chaos and frustration—when it’s all so simple. Do unto others as you would have them do unto you. And remember Newton’s third law of motion: For every action there is an equal and opposite reaction. The energy you create and release into the world will be reciprocated on all levels. Our main job in life is to align with the energy that is the source of all energies, and to keep our frequency tuned to the energy of love. This I know for sure. When that is your life’s work, mystery solved—or at least, the mystery no longer mystifies you. It only heightens the rapture, reverence, and grace.

With your deliberate intention and some practice, you will not only have an awareness of your relationship with your NonPhysical Self, but you will be able to maintain a constant vibrational alignment with that Non-Physical Self. We call that conscious state of deliberate vibrational alignment with your Source Energy … the Art of Allowing. It is the art of allowing the fullness of who you are to be present in this powerful Leading-Edge moment. Whenever you achieve this wonderful Connection, you feel more alive; you feel eagerness, passion, love, appreciation, clarity, vitality, and enthusiasm. In other words, you allow yourself the benefit of all that you have become, to be present in this Leading-Edge moment of creation. It is the optimal creative experience; it is the optimal expression of life—and it is your most natural state of being. So

I am an extension of Source Energy, who has practiced my vibrational frequency into such alignment with my true nature that anything less than that feels off to me. And because I care about the way I feel, I guide myself easily now toward the things that feel good. And therefore, I am always on my path.

Healing can begin in any of the four centers of power and energy—body, heart, mind, and spirit—but in the modern world most healers work in only one area. However, our affect on the world is most magical when all four are in alignment.10 The great American Indian shaman Sun Bear emphasizes the need to strengthen our bodies by good nutrition and exercise; our emotions by being open and honoring our feelings; our minds by being tough-minded and rigorous in our thinking; and our spirits by connecting with our spiritual source. We can only connect with that spiritual source by finding the spiritual path that is our own.

You can talk all you want about having a strategy for your life, understanding motivation, and balancing aspirations with unanticipated opportunities. But ultimately, this means nothing if you do not align those with where you actually expend your time, money, and energy. In other words, how you allocate resources is where the rubber meets the road.

The way you reach that awareness is through an inner journey that brings about an emotional, psychological, and spiritual transformation. A deep inner shift in your reality occurs, aligning you with the creative energy of the Universe. Such change is possible when you invite Spirit to open up the eyes of your awareness to the abundance that is already yours.

As actor and comedian Lily Tomlin once said, “The road to success is always under construction.” So don’t allow yourself to be detoured from getting to your ONE Thing. Pave your way with the right people and place. BIG IDEAS Start saying “no.” Always remember that when you say yes to something, you’re saying no to everything else. It’s the essence of keeping a commitment. Start turning down other requests outright or saying, “No, for now” to distractions so that nothing detracts you from getting to your top priority. Learning to say no can and will liberate you. It’s how you’ll find the time for your ONE Thing. Accept chaos. Recognize that pursuing your ONE Thing moves other things to the back burner. Loose ends can feel like snares, creating tangles in your path. This kind of chaos is unavoidable. Make peace with it. Learn to deal with it. The success you have accomplishing your ONE Thing will continually prove you made the right decision. Manage your energy. Don’t sacrifice your health by trying to take on too much. Your body is an amazing machine, but it doesn’t come with a warranty, you can’t trade it in, and repairs can be costly. It’s important to manage your energy so you can do what you must do, achieve what you want to achieve, and live the life you want to live. Take ownership of your environment. Make sure that the people around you and your physical surroundings support your goals. The right people in your life and the right physical environment on your daily path will support your efforts to get to your ONE Thing. When both are in alignment with your ONE Thing, they will supply the optimism and physical lift you need to make your ONE Thing happen. Screenwriter Leo Rosten pulled everything together for us when he said, “I cannot believe that the purpose of life is to be happy. I think the purpose of life is to be useful, to be responsible, to be compassionate. It is, above all, to matter, to count, to stand for something, to have made some difference that you lived at all.” Live with Purpose, Live by Priority, and Live for Productivity. Follow these three for the same reason you make the three commitments and avoid the four thieves—because you want to leave your mark. You want your life to matter. 18

This is What You Shall Do and Not Do Know your worth, know your limits, know your boundlessness, know your strengths, know your weaknesses, know your accomplishments, and know your dreams. Be a mirror for all those who project their darkness onto you; do not internalize it. Don’t seek validation from those who will refuse to understand you. Don’t say yes, when you need to say no. Don’t stay when you know you should go. Don’t go when you know you should stay. Respond, don’t react. Behave in a manner aligning with your values. Sleep. Seek out quiet. Don’t glorify busyness. Reignite your curiosity for the world. Explore new horizons. Be honest with yourself. Be gentle with yourself. Approach yourself as you would approach a child—with a kind tone and deep understanding. Love yourself or, at the very least, have mercy on yourself. Be your own parent, your own child, your own lover, your own partner. Give less of your time to employment that drains you of your enthusiasm for life. Reclaim your freedom by redefining your necessities. Take that gathered energy; devote your precious life to your passions. Unplug from the babble. Seek awe. It is the counterbalance to trauma. Do your psychological work, and don’t take any one else’s work upon yourself. Protect your peace. Listen to what your heart knows; fuck everything else.

And under the cicadas, deeper down that the longest taproot, between and beneath the rounded black rocks and slanting slabs of sandstone in the earth, ground water is creeping. Ground water seeps and slides, across and down, across and down, leaking from here to there, minutely at a rate of a mile a year. What a tug of waters goes on! There are flings and pulls in every direction at every moment. The world is a wild wrestle under the grass; earth shall be moved. What else is going on right this minute while ground water creeps under my feet? The galaxy is careening in a slow, muffled widening. If a million solar systems are born every hour, then surely hundreds burst into being as I shift my weight to the other elbow. The sun’s surface is now exploding; other stars implode and vanish, heavy and black, out of sight. Meteorites are arcing to earth invisibly all day long. On the planet, the winds are blowing: the polar easterlies, the westerlies, the northeast and southeast trades. Somewhere, someone under full sail is becalmed, in the horse latitudes, in the doldrums; in the northland, a trapper is maddened, crazed, by the eerie scent of the chinook, the sweater, a wind that can melt two feet of snow in a day. The pampero blows, and the tramontane, and the Boro, sirocco, levanter, mistral. Lick a finger; feel the now. Spring is seeping north, towards me and away from me, at sixteen miles a day. Along estuary banks of tidal rivers all over the world, snails in black clusters like currants are gliding up and down the stems of reed and sedge, migrating every moment with the dip and swing of tides. Behind me, Tinker Mountain is eroding one thousandth of an inch a year. The sharks I saw are roving up and down the coast. If the sharks cease roving, if they still their twist and rest for a moment, they die. They need new water pushed into their gills; they need dance. Somewhere east of me, on another continent, it is sunset, and starlings in breathtaking bands are winding high in the sky to their evening roost. The mantis egg cases are tied to the mock-orange hedge; within each case, within each egg, cells elongate, narrow, and split; cells bubble and curve inward, align, harden or hollow or stretch. And where are you now?

The simplest form of nuclear reactor requires no equipment at all. If the right quantity of uranium 235 is gathered in the presence of a neutron moderator—water, for example, or graphite, which slows down the movement of the uranium neutrons so that they can strike one another—a self-sustaining chain reaction will begin, releasing molecular energy as heat. The ideal combination of circumstances required for such an event—a criticality—has even aligned spontaneously in nature: in ancient subterranean deposits of uranium found in the African nation of Gabon, where groundwater acted as a moderator. There, self-sustaining chain reactions began underground two billion years ago, producing modest quantities of heat energy—an average of around 100 kilowatts, or enough to light a thousand lightbulbs—and continued intermittently for as long as a million years, until the available water was finally boiled away by the heat of fission.

While some of our deepest wounds come from feeling abandoned by others, it is surprising to see how often we abandon ourselves through the way we view life. It’s natural to perceive through a lens of blame at the moment of emotional impact, but each stage of surrender offers us time and space to regroup and open our viewpoints for our highest evolutionary benefit. It’s okay to feel wronged by people or traumatized by circumstances. This reveals anger as a faithful guardian reminding us how overwhelmed we are by the outcomes at hand. While we will inevitably use each trauma as a catalyst for our deepest growth, such anger informs us when the highest importance is being attentive to our own experiences like a faithful companion. As waves of emotion begin to settle, we may ask ourselves, “Although I feel wronged, what am I going to do about it?” Will we allow experiences of disappointment or even cruelty to inspire our most courageous decisions and willingness to evolve? When viewing others as characters who have wronged us, a moment of personal abandonment occurs. Instead of remaining present to the sheer devastation we feel, a need to align with ego can occur through the blaming of others. While it seems nearly instinctive to see life as the comings and goings of how people treat us, when focused on cultivating our most Divine qualities, pain often confirms how quickly we are shifting from ego to soul. From the soul’s perspective, pain represents the initial steps out of the identity and reference points of an old reality as we make our way into a brand new paradigm of being. The more this process is attempted to be rushed, the more insufferable it becomes. To end the agony of personal abandonment, we enter the first stage of surrender by asking the following question: Am I seeing this moment in a way that helps or hurts me? From the standpoint of ego, life is a play of me versus you or us versus them. But from the soul’s perspective, characters are like instruments that help develop and uncover the melody of our highest vibration. Even when the friction of conflict seems to divide people, as souls we are working together to play out the exact roles to clear, activate, and awaken our true radiance. The more aligned in Source energy we become, the easier each moment of transformation tends to feel. This doesn’t mean we are immune to disappointment, heartbreak, or devastation. Instead, we are keenly aware of how often life is giving us the chance to grow and expand. A willingness to be stretched and re-created into a more refined form is a testament to the fiercely liberated nature of our soul. To the ego, the soul’s willingness to grow under the threat of any circumstance seems foolish, shortsighted, and insane. This is because the ego can only interpret that reality as worry, anticipation, and regret.

every emotion that supposedly differentiates romance can be found in other emotional settings. Sensitivity, attachment, and caring are part of any healthy relationship. People who are polyamorous have multiple romantic partners without the desire for exclusivity. Infatuation might be the factor that aligns most closely with widespread ideas of what romantic love feels like, yet it's common to idealize a new acquaintance or feel possessive when a best friend becomes close with someone else, and romantic love doesn't automatically turn platonic once early energy wears off.

The ghost was not a ghost at all, or so it claimed - it claimed to be a psychic energy baby, birthed in some ethereal dimension, and pulled into the phone by the powerful magnetism of phone signals. It remembered with perfect clarity how it came to be - remembered coalescing from the membranous surface of the world, streaked with reflected light, humming with surface tension under the pressure of emptiness underneath. The Psychic Energy Baby found form among the emanations of people's minds and the susurrus of their voices, it found flesh in the shapes of their lips and eyes made, the surprise of 'o's and the sibilations of 's's; its skin stretched taut like a soap bubble, forged from the wet sound of lips touching; its thoughts were the musky smells and the nerves twined around the transparent water balloons of the muscles like stems of toadflax, searching restlessly for every available crevice, stretching along cold rough surfaces. Its veins, tiny rivers, pumped heartbeats striking in unison, the dry dallying of billions of ventricular contractions. And it spoke, spoke endlessly, it spokes words that tasted of dark air and formic acid. It could speak long before it took it's final shape. And when it happened, when all the sounds and smells and words in the world, when all the thoughts had aligned so that it could become - then it found itself pulled into the wires, surrounded by taut copper and green and red and yellow insulation; twined and quartered among the cables, rent open by millions of voices that shouted and whispered and pleaded and threatened, interspersed with the rasping of breaths and tearing laughter. It traveled through the criss-crossing of the wires so fast that it felt itself being pulled into a needle, head spearing into the future while its feet infinitely receded into the past, until it came into a dark quiet pool of the black rotary phone, where it could reassemble itself and take stock.

Lord, I intend to be aware today of the presence of your divine being in every other living being that I encounter. I intend to center my spirit in alignment with the spirit of Love before I commence my day. I intend to ground my being in your source, Universal Intentional Love Energy, recognizing my role as a cell in the body of the universe. I intend to be loving and compassionate with every person I encounter today, observing their activities in the context of their growth, and not judging their decisions as good or bad. I intend not to attempt to blame or shame other people, but rather to encourage and support. I intend to be creative today, emulating the divine creative essence in my life. I intend to be joyful today, aware of what good things I have, picking up the scent of wonder, and breathing in the good things with thanks and appreciation. I intend to reject any opinion of other people offered which negatively affects my ability to achieve the above goals. I am blessed and will be grateful for the presence of love in my life. I will grow today, learning more and applying love to the best of my ability.

Woody Allen once said that 80 percent of success is showing up. Having written and directed fifty films in almost as many years, Allen clearly knows something about accomplishment. How, when, and where you show up is the single most important factor in executing on your ideas. That’s why so many creative visionaries stick to a daily routine. Choreographer Twyla Tharp gets up at the crack of dawn every day and hails a cab to go to the gym—a ritual she calls her “trigger moment.” Painter Ross Bleckner reads the paper, meditates, and then gets to the studio by 8 a.m. so that he can work in the calm quiet of the early morning. Writer Ernest Hemingway wrote five hundred words a day, come hell or high water. Truly great creative achievements require hundreds, if not thousands, of hours of work, and we have to make time every single day to put in those hours. Routines help us do this by setting expectations about availability, aligning our workflow with our energy levels, and getting our minds into a regular rhythm of creating. At the end of the day—or, really, from the beginning—building a routine is all about persistence and consistency. Don’t wait for inspiration; create a framework for it.

The Warrior His gift is the gift of passion and a commitment to something larger than himself in the world. The Warrior fights for what he loves. He has a mission that is bigger than his woman, his relationship or himself. He’s not a fighter, per se, but he aligns with what he cares about. By loving something bigger than himself, he inspires respect, honor, and a woman’s devotion. The Warrior is about living life on your own terms. The Sage His gift is the gift of integrity and an unbreakable trust. A man can see a woman’s beauty, communicate his love, and direct and offer his passion, but all that is nothing without trust. A woman never fully surrenders herself until she feels trust. Trust is not simply upholding vows of monogamy. It’s trusting that you truly see and know her. It’s trusting you can take her somewhere she can’t get to on her own. It’s trusting she can relax into your leadership and directionality. The opportunity of The Sage is integrity. Trust what you know. Use your word as a bond and do the right thing. Note: The Sage and the Warrior are partners in spirit. The Warrior, without integrity of mind, body, and spirit – and without the power of his truth – can do only harm. If you’ve struck out to fight the good fight and found yourself beaten by anger or misdirected energy, or you have lost the support of your woman, you likely lacked the integrity of The Sage. With greater alignment of values and actions, you can act on what you care about in a good way and have an impact you cannot have without it. If you’re not getting the support and the speed you want in your mission, check on where you might be lacking integrity.

crucial that we acknowledge two cardinal truths. First, whining and complaining about unfavorable conditions does nothing to resolve them. Second, it can too easily introduce a host of negative emotions that result in further despair and disappointment. Maintaining a positive mindset is pivotal to facing adversity with courage. Each morning, reflect on things that have gone right for you. Each afternoon, think about everything you have for which to be thankful. Each evening, before you go to bed, contemplate the small victories you enjoyed throughout the day. Practice gratitude daily. Habit #5: Build a tolerance for change. Mental toughness requires that you be flexible to your circumstances. When things go wrong, you must be able to adapt in order to act with purpose. Most of us dread change. We enjoy predictability because it reduces uncertainty. Fear of uncertainty is one of the chief impediments to taking purposeful action. Building this habit entails leaving your comfort zone. It calls for actively seeking changes that you can incorporate into your life. The upside is that doing so will desensitize you to changing circumstances, increasing your tolerance for them. As your tolerance increases, your fear will naturally erode. The great thing about habit development is that you can advance at your own pace. Again, it’s best to start with small steps and progress slowly. But each of us is different with regard to what “small” and “slowly” mean. Design a plan that aligns with your existing routines and caters to your available time, attention, and energy. EXERCISE #6 Write down three habits you’d like to develop. Next to each one, write down

Some quotes from Standing Stark: “The mind is the charioteer of experience, while the body is the vehicle that carries out the orders of its driver. The gift we have been given is the one called possibility, whose intent offers to tie all together, creating strands of a whole life rather than a disintegrated one.” “It is our own microcosmic journey that gives life meaning and weaves us into the macrocosm of existence. Life does begin with each of us. It then expands outward to touch others with how we live.” “At some time in our lives, we receive a signal to arouse from a deep sleep. If we answer the cue, we set out on a journey toward authenticity that takes us into the unknown. We begin to separate from the selves we thought we were and search for who we are.” “Set your intent and let it go. Your intent is your beginning. Worrying about the details detracts from the intent. In your strong intent, the attraction will take care of the details.” “The conscious realization I offer now is that when we learn to trust, we will be led to all we ever need. Our only job is to be awake and follow the lead.” “We can gauge the measure of truth in our lives by the lightness of our body, emotions and energy. We need only be aware in any given moment of the state of our being, and be guided. This is what we are asked to do on the spiritual path. We aren’t headed for a continuing chaotic free fall, but an order of divine nature.” “After all, if we’re on the spiritual path, we can trust that there is much we don’t know. These mysteries are hidden from us until we are ripe. The paradox is that we frantically attempt to know in order to surrender to the place of not knowing! The other paradox is that there are no mysteries because the cues are surrounding us all the time. We’re just too tied up to recognize them.” “There comes a time when we are knowingly left with the ramifications of the choices we make. While it would be comforting to think that the progressions we undertake will be painless and smooth, any change involves conflict between what was and what will be. Therein lies the opportunity for learning and alignment to an authentic life.” “Words are the shell. They feed intellectual knowledge. What lies in the middle of words is the seed that, if presented and embraced in a certain way, will take us to the place we seek.

Ultimately then, as one gets ready for kundalini awakening, the goal is to help those chakras clear, open, and align. Kundalini will respond with the greatest ease of motion accomplished and will demonstrate how well it knows what to do. As you begin to work through these chakras blockages or energetic reversals, you may find that those struggles look something like this. Blockages for the root chakra may look like low energy, general fear, persistent exhaustion, identity crisis, feeling isolated from the environment, eating disorders, general lack or erratic appetite, blatant materialism, difficulty saving money, or overall constant health problems. For the sacral chakra, blockages or reversals may look like lack of creativity, lack of inspiration, low or no motivation, low or no sexual appetite, feelings of insignificance, feelings of being unloved, feelings of being unaccepted, feelings of being outcasted, inability to care for oneself or persistent and recurrent problems of relationship with one's intimate partners. Blockages may look like identity crises or deficits for the solar plexus chakra, low self-esteem, low or no self-esteem, digestive problems, food intolerance, poor motivation, persistent weakness, constant nausea, anxiety disorders, liver disorder or disease, repeated illnesses, loss of core strength, lack of overall energy, recurrent depression with little relief, feelings of betrayal, For the chakra of the heart, reversals and blockages may seem like the inability to love oneself or others, the inability to put others first, the inability to put oneself first, the inability to overcome a problem ex, constant grudges, confidence issues, social anxiety or intense shyness, the failure to express emotions in a healthy way, problems of commitment, constant procrastination, intense anxiety For the throat chakra, blockages might seem like oversharing, inability to speak truthfully, failure to communicate with others, severe laryngitis, sore throats, respiratory or airway constraints, asthma, anemia, excessive exhaustion, inability to find the right words, paralyzing fear of confusion, nervousness in public situations, sometimes extreme dizziness, physical submissiveness, verba. For the third eye chakra, blockages or reversals might seem like a lack of direction in life, increasingly intense feelings of boredom or stagnation, migraines, insomnia, eye or vision problems, depression, high blood pressure, inability to remember one's dreams, constant and jarring flashbacks, closed-mindedness, fear, history of mental disorders, and history of addiction. For the crown chakra, blockages may look like feelings of envy, extreme sadness, need for superiority over others, self-destructive behaviors, history of addiction, generally harmful habits, dissociations from the physical plane, inability to make even the easiest decisions, persistent exhaustion, terrible migraines, hair loss, anemia, cerebral confusion, poor mental control, lack of intellect.

Now, with all seven of these chakras revolving in the right direction with no blockages whatsoever, your kundalini would not be able to help itself from rising into that state of bliss, which it perceives above. Ultimately then, as one gets ready for kundalini awakening, the goal is to help those chakras clear, open, and align. Kundalini will respond with the greatest ease of motion accomplished and will demonstrate how well it knows what to do. As you begin to work through these chakras blockages or energetic reversals, you may find that those struggles look something like this. Blockages for the root chakra may look like low energy, general fear, persistent exhaustion, identity crisis, feeling isolated from the environment, eating disorders, general lack or erratic appetite, blatant materialism, difficulty saving money, or overall constant health problems. For the sacral chakra, blockages or reversals may look like lack of creativity, lack of inspiration, low or no motivation, low or no sexual appetite, feelings of insignificance, feelings of being unloved, feelings of being unaccepted, feelings of being outcasted, inability to care for oneself or persistent and recurrent problems of relationship with one's intimate partners. Blockages may look like identity crises or deficits for the solar plexus chakra, low self-esteem, low or no self-esteem, digestive problems, food intolerance, poor motivation, persistent weakness, constant nausea, anxiety disorders, liver disorder or disease, repeated illnesses, loss of core strength, lack of overall energy, recurrent depression with little relief, feelings of betrayal, For the chakra of the heart, reversals and blockages may seem like the inability to love oneself or others, the inability to put others first, the inability to put oneself first, the inability to overcome a problem ex, constant grudges, confidence issues, social anxiety or intense shyness, the failure to express emotions in a healthy way, problems of commitment, constant procrastination, intense anxiety For the throat chakra, blockages might seem like oversharing, inability to speak truthfully, failure to communicate with others, severe laryngitis, sore throats, respiratory or airway constraints, asthma, anemia, excessive exhaustion, inability to find the right words, paralyzing fear of confusion, nervousness in public situations, sometimes extreme dizziness, physical submissiveness, verba. For the third eye chakra, blockages or reversals might seem like a lack of direction in life, increasingly intense feelings of boredom or stagnation, migraines, insomnia, eye or vision problems, depression, high blood pressure, inability to remember one's dreams, constant and jarring flashbacks, closed-mindedness, fear, history of mental disorders, and history of addiction. For the crown chakra, blockages may look like feelings of envy, extreme sadness, need for superiority over others, self-destructive behaviors, history of addiction, generally harmful habits, dissociations from the physical plane, inability to make even the easiest decisions, persistent exhaustion, terrible migraines, hair loss, anemia, cerebral confusion, poor mental control, lack of intellect.

It is in the heart that the mystery of spiritual conception takes place. This is not the physical heart but what the Sufis call the heart of hearts. The heart of hearts is the heart of the Self which is on the right side of the physical body. In the moment of spiritual conception a special energy is infused into this heart which makes it spin in a particular way. I once had a vision in which my heart was cut open with a knife, taken out and breathed upon—the dust was blown off—and then spun. My teacher did not interpret this inner happening but said that I would come to understand it. Years later I heard her say to someone else that once the heart has been spun in this way it remains spinning for the rest of that person’s incarnation. The divine energy of the Self vibrates at a higher frequency to our ordinary human self. Through the spinning of the heart, the higher consciousness of the Self is able to be integrated into the lower vehicles, into the denser dimensions of the human being. All the wayfarer’s spiritual work has been a preparation for this moment, and from now on the work will be to give birth to this seed of consciousness, to attune one’s waking consciousness to the higher vibrations of the Self that are now spinning within the heart. This is the gradual process of awakening to the consciousness of the heart, opening the eye of the heart through which the Beloved is able to experience His creation. Sufis are known as “a brotherhood of migrants who ‘keep watch’ on the world and for the world,” because through the open eye of His lovers’ hearts the Beloved keeps watch on the world. Through His lovers’ hearts humanity is kept attuned to the Beloved. Just as a single heart is spun when the individual is ready to contain the higher energy of the Self, so does this same process happen with a group. When the group has a central core bonded together in love then its collective heart, its central core of light, is spun. In order to help this process, groups of souls that have been bonded together in past lifetimes are forming specific groups. They hold the spiritual core of the group that allows many others to be included in this dynamic unfolding. The spinning hearts of the lovers of God are forming the map made of points of light which I referred to in the previous chapter. At this time His lovers are being positioned around the planet. Some have already been positioned. Some are moving to physical locations while others are having their hearts awakened to this hidden purpose. Slowly this map is being unfolded, and in certain important places lovers are forming clusters of points of light. Certain spiritual groups have been formed or are being formed to contain these clusters as dynamic centers of light. When this map of light around the world is fully unfolded it will be able to contain and transform the energy structure of the planet. It has the potential to be the bond that will enable the world soul, the anima mundi, to be impregnated with a higher consciousness. The hearts of His lovers form part of the hidden heart of the world. As this map is unfolding so their spinning hearts can open the heart of the world. At this moment in cosmic time the planet is being aligned with its inner source, allowing the world to be infused with a certain cosmic energy that can dramatically speed up the evolution of this planet. If the heart of the world opens, it can receive this frequency of cosmic energy and directly implant it into the hearts of people. This would alter human life more than we could imagine. It is to help in this opening of the heart that many old souls have incarnated at this particular time and are working together. (p. 36 - 38)