Alert Best Quotes

From now on I hope always to stay alert, to educate myself as best I can. But lacking this, in Future I will relaxedly turn back to my secret mind to see what it has observed when I thought I was sitting this one out. We never sit anything out. We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out.

An intelligent woman is a goldmine! She has the ability to learn, reason and understand things better and faster than her contemporaries. She is competent, alert and can reason out stuffs easily.

Annabeth and I were relaxing on the Great Lawn in Central Park when she ambushed me with a question. “You forgot, didn’t you?” I went into red-alert mode. It’s easy to panic when you’re a new boyfriend. Sure, I’d fought monsters with Annabeth for years. Together we’d faced the wrath of the gods. We’d battled Titans and calmly faced death a dozen times. But now that we were dating, one frown from her and I freaked. What had I done wrong? I mentally reviewed the picnic list: Comfy blanket? Check. Annabeth’s favorite pizza with extra olives? Check. Chocolate toffee from La Maison du Chocolat? Check. Chilled sparkling water with twist of lemon? Check. Weapons in case of sudden Greek mythological apocalypse? Check. So what had I forgotten? I was tempted (briefly) to bluff my way through. Two things stopped me. First, I didn’t want to lie to Annabeth. Second, she was too smart. She’d see right through me. So I did what I do best. I stared at her blankly and acted dumb.

The first thing that struck me was how the single women of my acquaintance were exceptionally alert to the people around them, generous in their attention, ready to engage in conversation or share a joke. Having nobody to go home to at night had always seemed a sad and lonesome fate; now I saw that being forced to leave the house for human contact encourages a person to live more fully in the world. In the best instances, the result was an intricate lacework of friendships varying in intensity and closeness that could be, it seemed, just as sustaining as a nuclear family, and possibly more appealing.

Wouldn't it suffice just to refer to decent people? It is true that they form a minority. More than that, they always will remain a minority. And yet I see therein the very challenge to join the minority. For the world is in a bad state, but everything will become still worse unless each of us does his best. So, let us be alert-alert in a twofold sense: Since Auschwitz we know what man is capable of. And since Hiroshima we know what is at stake.

I wanted to write some words you'd remember. Words so alert they'd leap from the paper, crawl up your shoulder, lie by your ears, and purr themselves to you like baby kittens, but it was rainy, so I laid there and daydreamed about you.

Humans are born with a susceptibility to that most persistent and debilitating disease of intellect: self-deception. The best of all possible worlds and the worst get their dramatic coloration from it. As nearly as we can determine, there is no natural immunity. Constant alertness is required.

Time and again our best and brightest have alerted society to looming problems, but our persistent pattern has been to ignore the warnings and suffer the consequences. The pathetic refrain of recent years --'Nobody saw this coming'--is always a self-serving lie.

Well, best to remain vigilant. It’s when everything is calm that you need to be most alert.

It’s so peaceful. I could go to sleep in here.” His eyes flickered to me once more, and for a dizzying second I wasn’t thinking about sleep or storms but about pressing my lips to his. I gave my head a slight shake and tried to slow my pulse

Amazing? My heart fluttered. “But I don’t want Flash or Harry,” I murmured. “You want Spider-Man,” he finished for me, looking a little wistful. I shrugged. “And Peter Parker.” He looked at me, very seriously. “Then don’t settle,” he said.

I walked around on the alert for love. I was an appreciator of people’s best moments.

A reaper emerges from the crowd with glossy, black wings, and Akila takes off her headset and runs dizzily over. She puts her arms around me and says, I am so happy right now. I do my best to be cool about this contact, but it has never happened before, and I pat her awkwardly on the shoulder, terrified that a too-enthusiastic reciprocation will alert her to her error, like the way a white person might raise a jungle cat from birth and be pals for a time until the cat turns five and realizes it is, in fact, a carnivore. If I’m honest, all my relationships have been like this, parsing the intent of the jaws that lock around my head. Like, is he kidding, or is he hungry? In other words, all of it, even the love, is a violence.

From now on I hope always to stay alert, to educate myself as best I can. But, lacking this, in future I will relaxedly turn back to my secret mind to see what it has observed when I thought I was sitting this one out. We never sit anything out. We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out. M

When you are prepared, you are able to subdue your fear, control your nerves, channel your energy, and enter that state of highly alert relaxation that is spontaneity’s best friend.

I find a naturalistic understanding of human nature to be indispensable to leading a wise and mature life, and it is often exhilarating. Wisdom consists in appreciating the preciousness and finiteness of our own existence, and therefore not squandering it; of being cognizant of what makes people everywhere tick, and therefore enhancing happiness and minimizing suffering; of being alert to limitations and flaws in our own judgments and decisions and passions, and thereby doing our best to circumvent them. The exhilaration comes from understanding that we are a part of natural world; that deep mysteries can be explained; and that the world -- including our own mental lives -- can be intelligible, rather than a source of superstition and ignorance. Yes, mortality sucks, but given that it exists, I'd rather know that than be kept in a childlike state of delusion.

If he had but a little more brains, she thought to herself, I might make something of him; but she never let him perceive the opinion she had of him; listened with indefatigable complacency to his stories of the stable and the mess; laughed at all his jokes...When he came home, she was alert and happy; when he went out she pressed him to go; when he stayed at home, she played and sang for him, made him good drinks, superintended his dinner, warmed his slippers, and steeped his soul in comfort. The best of women {I have heard my grandmother say) are hypocrites. We don't know how much they hide from us: how watchful they are when they seem most artless and confidential: how often those frank smile which they wear so easily are traps to cajole or elude or disarm--I don't mean in your mere coquettes, but your domestic models and paragons of female virute.

From now on I hope always to stay alert, to educate myself as best I can. But, lacking this, in future I will relaxedly turn back to my secret mind to see what it has observed when I thought I was sitting this one out.

Accept that losing the track is part of tracking. Go back to the last clear track. There is information there. Walk up ahead checking any open terrain and bare ground. Open your focus. Any place you don’t find a track is not wasted, but part of refining where to look. Flow for a while on your best guess, alert, listening, noticing.

I think it's best if I don't let you finish that sentence," Ro jumped in. "The probability of you making things worse is muuuuuuuuuuch too high. And since I'm being more helpful than you deserve, I'll also add that now might be a good time for you to tell us how you're feeling -- and spoiler alert: 'Fine' is not the correct answer.

Sigmund Freud once asserted, "Let one attempt to expose a number of the most diverse people uniformly to hunger. With the increase of the imperative urge of hunger all individual differences will blur, and in their stead will appear the uniform expression of the one unstilled urge." Thank heaven, Sigmund Freud was spared knowing the concentration camps from the inside. His subjects lay on a couch designed in the plush style of Victorian culture, not in the filth of Auschwitz. There, the "individual differences" did not "blur" but, on the contrary, people became more different; people unmasked themselves, both the swine and the saints. And today you need no longer hesitate to use the word "saints": think of Father Maximilian Kolbe who was starved and finally murdered by an injection of carbolic acid at Auschwitz and who in 1983 was canonized. You may be prone to blame for invoking examples that are the exceptions ot the rule. "Sed omnia praeclara tam difficilia quam rara sunt" (but everything great is just as difficult to realize as it is rare to find) reads the last sentence of the Ethics of Spinoza. You may of course ask whether we really need to refer to "saints." Wouldn't it suffice just to refer to decent people? It is true that they form a minority . More than that, they always will remain a minority. And yet I see therein the very challenge to join the minority. For the world is in a bad state, but everything will become still worse unless each of us does his best. So let us be alert-alert in a twofold sense: Since Auschwitz we know what man is capable of. And since Hiroshima we know what is at stake.

I do my best to be cool about this contact, but it has never happened before, and I pat her awkwardly on the shoulder, terrified that a too-enthusiastic reciprocation will alert her to her error, like the way a white person might raise a jungle cat from birth and be pals for a time until the cat turns five and realizes it is, in fact, a carnivore. If I’m honest, all my relationships have been like this, parsing the intent of the jaws that lock around my head. Like, is he kidding, or is he hungry? In other words, all of it, even the love, is a violence.

If you don’t drink coffee, you should think about two to four cups a day. It can make you more alert, happier, and more productive. It might even make you live longer. Coffee can also make you more likely to exercise, and it contains beneficial antioxidants and other substances associated with decreased risk of stroke (especially in women), Parkinson’s disease, and dementia. Coffee is also associated with decreased risk of abnormal heart rhythms, type 2 diabetes, and certain cancers.12, 13 Any one of those benefits of coffee would be persuasive, but cumulatively they’re a no-brainer. An hour ago I considered doing some writing for this book, but I didn’t have the necessary energy or focus to sit down and start working. I did, however, have enough energy to fix myself a cup of coffee. A few sips into it, I was happier to be working than I would have been doing whatever lazy thing was my alternative. Coffee literally makes me enjoy work. No willpower needed. Coffee also allows you to manage your energy levels so you have the most when you need it. My experience is that coffee drinkers have higher highs and lower lows, energywise, than non–coffee drinkers, but that trade-off works. I can guarantee that my best thinking goes into my job, while saving my dull-brain hours for household chores and other simple tasks. The biggest downside of coffee is that once you get addicted to caffeine, you can get a “coffee headache” if you go too long without a cup. Luckily, coffee is one of the most abundant beverages on earth, so you rarely have to worry about being without it. Coffee costs money, takes time, gives you coffee breath, and makes you pee too often. It can also make you jittery and nervous if you have too much. But if success is your dream and operating at peak mental performance is something you want, coffee is a good bet. I highly recommend it. In fact, I recommend it so strongly that I literally feel sorry for anyone who hasn’t developed the habit.

Admittedly, man is small and insignificant in nature's scheme; but he is part of it. And are we to think less of the man who exposes himself to nature's forces than of him who just delights in looking at her, safe from dangers and tempests? Even those ridiculous earthworms know that an icicle can "sneeze"; but they have learned by obervation when and where it happens, and will do their best to avoid the danger with clear-eyes alertness and which they owe to their own daring. They are not deaf; they too hear the mighty voice of the mountains, but they understand and interpret it in a different way from those who enjoy it so passively and with such self-satisfaction.

American feminism is currently dominated by a group of wome n wh o seek to persuad e the public that American wome n are not the free creatures we thin k w e are. Th e leaders an d theorists of the women's movemen t believe that ou r society is best described as a patriarchy, a "male hegemony," a "sex/gender system" in whic h the dominan t gender works to keep wome n cowering an d submissive. The feminists wh o hold this divisive view of ou r social an d political reality believe we are in a gender war, an d they are eager to disseminate stories of atrocity that are designed to alert wome n to their plight. Th e "gender feminists" (as I shall call them) believe that all ou r institutions, from the state to the family to the grade schools, perpetuate male dominance . Believing that wome n are virtually under siege, gende r feminists naturally seek recruits to their side of the gender war. They seek support . They seek vindication. They seek ammunition.

But while we are confined to books, though the most select and classic, and read only particular written languages, which are themselves but dialects and provincial, we are in danger of forgetting the language in which all things and events speak without metaphor, which alone is copious and standard. Much is published, but little printed. The rays which stream through the shutter will be no longer remembered when the shutter is wholly removed. No method nor discipline can supersede the necessity of being forever on the alert. What is a course of history, or philosophy, or poetry, no matter how well selected, or the best society, or the most admirable routine of life, compared with the discipline of looking always at what is to be seen? Will you be a reader, a student merely, or a seer? Read your fate, see what is before you, and walk on into futurity.

Smart, dedicated people lost their lives all the time as they trained to be the best they could be to serve their country. Celebrities broke a nail and they immediately took to Twitter, alerting their millions of followers to the “injury,” which in turn elicited thousands of replies from people with apparently not enough going on in their lives. And all the while brave men and women died in silence, forgotten by all except their families.

The Mean People *** You don't know Who is who In this concept On every step You should keep Your mind alert Because The most of the best And the fair Can be easily hurt When the ugly character And mean people flirt.

The take-home message wasn’t that the majority of these great performers did their best work at a certain time of day, or that there is an optimal hour for productivity. Rather, each individual figured out when they were most alert and focused, and designed their day accordingly. These individuals were optimizing around their respective chronotypes, which is the scientific term for the unique ebb and flow of energy that everyone experiences over the course of 24 hours.

The Saroyan Stairs were special. Before leaving for Spain, he hadn’t anticipated sharing his late-night pilgrimages there with anyone. Not even Marcus, much as Alex loved his best friend. Lauren’s presence wasn’t an intrusion, though. It was a completion.

AM YOUR STRENGTH AND SHIELD. I plan out each day and have it ready for you long before you arise from bed. I also provide the strength you need each step of the way. Instead of assessing your energy level and wondering about what’s on the road ahead, concentrate on staying in touch with Me. My Power flows freely into you through our open communication. Refuse to waste energy worrying, and you will have strength to spare. Whenever you start to feel afraid, remember that I am your Shield. But unlike inanimate armor, I am always alert and active. My Presence watches over you continually, protecting you from both known and unknown dangers. Entrust yourself to My watchcare, which is the best security system available. I am with you and will watch over you wherever you go. PSALM 28:7; MATTHEW 6:34; PSALM 56:3–4; GENESIS 28:15

Admit it. If we were characters in a (super hot) romance novel, you’d be the vulnerable babe in need of a protector, and I’d be the hardcore alpha villain everyone secretly yearns to tame. Spoiler alert: I’m willing to let you give the taming thing your best shot. Because I’m a giver.

Gold when first struck is crowded with ‘dirt’, uncertain, might not be flashy enough to be noticed. However, if you are alert in your senses, you’d see that little glitter; if you’re persistent enough, it’ll be polished to be one of the finest ‘possessions’ you could ever acquire. The beauty about gold, though, is that in all states from uncertainty to conviction, it never for once gives up its lustre. We’re sometimes too hasty and ‘fly searching’ that we miss the little uncertain glitters that sparkle in the corners of our eyes. In such rare moments, stop for a while, and hold on to it with the best grip you could muster.

Sadhana It is important not to keep eating through the day. If you are below thirty years of age, three meals every day will fit well into your life. If you are over thirty years of age, it is best to reduce it to two meals per day. Our body and brain work at their best only when the stomach is empty. So be conscious of eating in such a way that within two and a half hours, your food moves out of the stomach, and within twelve to eighteen hours completely out of the system. With this simple awareness you will experience much more energy, agility, and alertness. These are the ingredients of a successful life, irrespective of what you choose to do with it.

With most women he would use flattery and flirtation, appealing to both their vanity and their pleasure. But Grace was no ordinary woman. With her, he knew he would have to take a more subtle approach. Less than half a minute into their acquaintance, he'd sensed her reserve, as well as her insecurity. He surmised she wasn't used to being boldly pursued by men, so any sudden, overt interest on his part would only provoke her suspicions and put her on the alert. Instead, his approach would require a deft touch and gentle, patient persuasion. A shy doe required proper coaxing, after all. The key was to figure out what kind of inducement she liked best and be there to offer it.

What the hell was that?” he hissed at Montgomery. “A question.” The duke reached for another piece of toast. “Did you mean to alert him to our investigation on purpose?” Apollo growled. “Yes and no.” Montgomery shrugged. “I’m bored. Nothing’s happening. Sometimes it’s best to send the fox into the chicken house to see if a snake slithers out.

Her heels grind uselessly into the carpet. Her toes curl at the fibers. She stands in the quiet womb of the room, waiting for a signal from the root brain, the ancient network from which the invader has been exiled. She lifts her arms until they are fully extended, her fingers turned outward. Her ears prick up like sharp leaves, alert for moisture.

Spontaneous events are puzzles in the mind that you have to figure out on the go. It's a part of living in the present. You have to be at your best and be alert to potential mistakes, because in that moment, the mind and its thinking process are one. You have to be ready to mold yourself to whatever life gives you. To be ready, you must be alert within.

The best advice for dealing with cats is: Always greet them politely. Don’t make an unnecessary fuss over them. Be on the alert for signs they want to communicate with you. Never, ever laugh at them! If you’re lucky, you might just find that your cat will decide that you are a magical person worthy of attention. Or then again, maybe they’d just like some fish.

From now on I hope always to stay alert, to educate myself as best I can. But, lacking this, in future I will relaxedly turn back to my secret mind to see what it has observed when I thought I was sitting this one out. We never sit anything out. We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out.

The As were judged to be much more alert, poised, attractive, and well dressed. In fact, the scores on those four dimensions are so different as to make you think you are looking at two different species of humans. You aren’t, of course. You’re simply seeing the difference between those schooled by their families to present their best face to the world, and those denied that experience.

The perfect chocolate chip cookie,” I intone, “should have three rings. The center should be soft and a little gooey. The middle ring should be chewy. And the outer ring should be crispy.” “I can’t hear her give this speech again,” Kitty says to Peter. “I just can’t.” “Be patient,” he says, squeezing her shoulder. “It’s almost over, and then we get cookies.” “The perfect cookie is best eaten while still warm, but still delicious at room temperature.” “If you don’t quit talking, they won’t be warm anymore,” Kitty grumbles. I shoot her a glare, but truthfully, I’m glad she’s here to be a buffer between Peter and me. Her presence makes things feel normal. “In the baking world, it is a truth universally acknowledged that Jacques Torres has perfected the chocolate chip cookie. Peter, you and I tasted it for ourselves just a few months ago.” I’m really stretching it now to make them suffer. “How will my cookie measure up? Spoiler alert. It’s amazing.” Kitty slides off her stool. “That’s it. I’m out of here. A chocolate chip cookie isn’t worth all this.” I pat her on the head. “Oh, naïve little Kitten. Dear, foolish girl. This cookie is worth all this and more. Sit or you will not partake.” Rolling her eyes, she sits back down. “My friends, I have finally found it. My white whale. My golden ring. The cookie to rule them all.

There are things that cannot wait. You have to rush and run and march if you must fight or take the best place in the market. You strain your nerves and are on the alert when you chase opportunities that are always on the wing. But there are ideals which do not play hide-and-seek with our life; they slowly grow from seed to flower, from flower to fruit; they require infinite space and heaven's light to mature, and the fruits that they produce can survive years of insult and neglect. The East with her ideals, in whose bosom are stored the ages of sunlight and silence of stars, can patiently wait till the West, hurrying after the expedient, loses breath and stops. Europe, while busily speeding to her engagements, disdainfully casts her glance from her carriage window at the reaper reaping his harvest in the field, and in her intoxication of speed cannot but think him as slow and ever receding backwards. But the speed comes to its end, the engagement loses its meaning and the hungry heart clamours for food, till at last she comes to the lowly reaper reaping his harvest in the sun. For if the office cannot wait, or the buying and selling, or the craving for excitement, love waits and beauty and the wisdom of suffering and the fruits of patient devotion and reverent meekness of simple faith. And thus shall wait the East till her time comes. I

The United States had been created through an act of disloyalty. No matter how eloquently the Declaration of Independence had attempted to justify the American rebellion, a residual guilt hovered over the circumstances of the country's founding. Arnold changed all that. By threatening to destroy the newly created republic through, ironically, his own betrayal, Arnold gave this nation of traitors the greatest of gifts; a myth of creation. The American people had come to revere George Washington, but a hero alone was not sufficient to bring them together. Now they had the despised villain Benedict Arnold. They knew both what they were fighting for - and against. The story of American's genesis could finally move beyond the break with the mother country and start to focus on the process by which thirteen former colonies could become a nation. As Arnold had demonstrated, the real enemy was not Great Britain, but those Americans who sought to undercut their fellow citizens commitment to one another. Whether it was Joseph Reed's willingness to promote his state's interests at the expenses of what was best for the country as a whole or Arnold's decision to sell his loyalty to the highest bidder, the greatest danger to America's future cam from self-serving opportunism masquerading as patriotism. At this fragile state in the country's development, a way had to be found to strengthen rather than destroy the existing framework of government. The Continental Congress was far from perfect, but it offered a start to what could one day be a great nation. By turning traitor, Arnold had alerted the American people to how close they had all come to betraying the Revolution by putting their own interests ahead of their newborn country's. Already the name Benedict Arnold was becoming a byword for that most hateful of crimes: treason against the people of the United States.

SHIELD ~uwe 24 At times an idea hits us with the terrific force of a high-flying jet re-entering our atmosphere. It takes hold of us and shakes us with the same sound force and itisveryoften just asstarding.Asoftpedaling thought comes to mind and we acknowledge it only briefly, but it comes back again and again, until we stop to think about it. It pays to listen. All good things do not come with mind-smashing sound effects. Some of the best of life comes on soft shoes and barely brushes us. If we are alert, we may savor it for a lifetime. If we are crusty and hard to deal with, a splendid idea may go right by us and light on someone more sensitive. I have heard your words-they have entered one ear and shall not escape the other... SHARITARISH D`i`e 25 ust when we think nothing is working there is a glimmer of light. If we could believe in our hearts that what looks impossible can work out, we could bear more easily with hardships. Living is like theweather.

The horse they gave me to ride was that black ogre I had tried to break in and had done so enough to loosely call him a mount. He really wasn’t as bad as I first thought: he was worse. You had to be at your best and alert every time you got on him, cause deep down in his bones he was always thinking about killing you. If you didn’t watch it, he’d act casual, like he was looking at a cloud, a bird, or some such, then he would quickly turn his head and take a nip out of your leg. I still got scars on my knee.

ultimately, most of us would choose a rich and meaningful life over an empty, happy one, if such a thing is even possible. “Misery serves a purpose,” says psychologist David Myers. He’s right. Misery alerts us to dangers. It’s what spurs our imagination. As Iceland proves, misery has its own tasty appeal. A headline on the BBC’s website caught my eye the other day. It read: “Dirt Exposure Boosts Happiness.” Researchers at Bristol University in Britain treated lung-cancer patients with “friendly” bacteria found in soil, otherwise known as dirt. The patients reported feeling happier and had an improved quality of life. The research, while far from conclusive, points to an essential truth: We thrive on messiness. “The good life . . . cannot be mere indulgence. It must contain a measure of grit and truth,” observed geographer Yi-Fu Tuan. Tuan is the great unheralded geographer of our time and a man whose writing has accompanied me throughout my journeys. He called one chapter of his autobiography “Salvation by Geography.” The title is tongue-in-cheek, but only slightly, for geography can be our salvation. We are shaped by our environment and, if you take this Taoist belief one step further, you might say we are our environment. Out there. In here. No difference. Viewed that way, life seems a lot less lonely. The word “utopia” has two meanings. It means both “good place” and “nowhere.” That’s the way it should be. The happiest places, I think, are the ones that reside just this side of paradise. The perfect person would be insufferable to live with; likewise, we wouldn’t want to live in the perfect place, either. “A lifetime of happiness! No man could bear it: It would be hell on Earth,” wrote George Bernard Shaw, in his play Man and Superman. Ruut Veenhoven, keeper of the database, got it right when he said: “Happiness requires livable conditions, but not paradise.” We humans are imminently adaptable. We survived an Ice Age. We can survive anything. We find happiness in a variety of places and, as the residents of frumpy Slough demonstrated, places can change. Any atlas of bliss must be etched in pencil. My passport is tucked into my desk drawer again. I am relearning the pleasures of home. The simple joys of waking up in the same bed each morning. The pleasant realization that familiarity breeds contentment and not only contempt. Every now and then, though, my travels resurface and in unexpected ways. My iPod crashed the other day. I lost my entire music collection, nearly two thousand songs. In the past, I would have gone through the roof with rage. This time, though, my anger dissipated like a summer thunderstorm and, to my surprise, I found the Thai words mai pen lai on my lips. Never mind. Let it go. I am more aware of the corrosive nature of envy and try my best to squelch it before it grows. I don’t take my failures quite so hard anymore. I see beauty in a dark winter sky. I can recognize a genuine smile from twenty yards. I have a newfound appreciation for fresh fruits and vegetables. Of all the places I visited, of all the people I met, one keeps coming back to me again and again: Karma Ura,

If you eat just twenty-four morsels in your morning meal, you will definitely not feel sleepy until dinnertime. After one-and-a-half to two hours, you will be hungry, and that is the best way to be. Just because the stomach is empty, you do not have to put food. Just drink water and you will stay alert and energetic throughout the day. Your system will learn to use the food you have eaten well, rather than simply wasting it. Economically and ecologically it is good for the world, and good for your health – you may never fall sick if you eat like this.

His cheekbones also gave his face a harsh character; but there was no harshness in the eyes which, looking at the world from under their tawny eyebrows, gave the impression of a man ever alert to greet a redeeming instinct in others but often disappointed. He lived at a little distance from his body, regarding his own acts with doubtful side-glances. He had an odd autobiographical habit which led him to compose in his mind from time to time a short sentence about himself containing a subject in the third person and a predicate in the past tense. He never gave alms to beggars and walked firmly, carrying a stout hazel.

He turned out the lamps and walked down to his bedroom. He had no preliminary sketch of an idea, not a scrap, not even a hunch, and he would not find it by sitting at the piano and frowning hard. It could come only in its own time. He knew from experience that the best he could do was relax, step back, while remaining alert and receptive. He would have to take a long walk in the country, or even a series of long walks. He needed mountains, big skies. The Lake District, perhaps. The best ideas caught him by surprise at the end of twenty miles, when his mind was elsewhere. In bed at last, lying on his back in total darkness, taut, resonating from mental effort, he saw jagged rods of primary color streak across his retina, then fold and writhe into sunbursts.

You may be prone to blame me for invoking examples that are the exceptions to the rule. "Sed omnia praeclara tam difficilia quam rara sunt" (but everything great is just as difficult to realize as it is rare to find) reads the last sentence of the Ethics of Spinoza. You may of course ask whether we really need to refer to "saints." Wouldn't it suffice just to refer to decent people? It is true that they form a minority. More than that, they always will remain a minority. And yet I see therein the very challenge to join the minority. For the world is in a bad state, but everything will become still worse unless each of us does his best. So, let us be alert - alert in a twofold sense: Since Auschwitz we know what man is capable of. And since Hiroshima we know what is at stake.

The forty-hour week is there for a reason; it gets the best work from people. The first four hours of work are the most productive and, as the day wears on, everyone becomes less alert, less focused, and prone to more mistakes. In 1908, the first known study by Ernst Abbe,5 one of the founders of the Zeiss lens laboratory, concluded that reducing the working day from nine to eight hours actually increased output. Henry Ford, who studied productivity issues obsessively, reached the same conclusion and infuriated his manufacturing colleagues when, in 1926, he had the audacity to introduce a forty-hour work week. Subsequent studies by Foster Wheeler (1968), Procter & Gamble (1980), members of the construction industry, and many, many more show that, as the days get longer, productivity declines. No study has ever convincingly argued otherwise.6

If peace is really what you want, then you will choose peace. If peace mattered to you more than anything else and if you truly knew yourself to be spirit rather than a little me, you would remain nonreactive and absolutely alert when confronted with challenging people or situations. You would immediately accept the situation and thus become one with it rather than separate yourself from it. Then out of your alertness would come a response. Who you are (consciousness), not who you think you are (a small me), would be responding. It would be powerful and effective and would make no person or situation into an enemy. The world always makes sure that you cannot fool yourself for long about who you really think you are by showing you what truly matters to you. How you react to people and situations, especially when challenges arise, is the best indicator of how deeply you know yourself.

I start suddenly and lift my head. Bethke too, I see, is sitting up. Even Tjaden is on the alert. The year-old instinct has reported something, none yet knows what, but certainly something strange is afoot. We raise our heads gingerly and listen, our eyes narrowed to slits to penetrate the darkness. Every one is awake, every sense is strained to the uttermost, every muscle ready to receive the unknown, oncoming thing that can mean only danger. The hand grenades scrape over the ground as Willy, our best bomb-thrower, worms himself forward. We lie close pressed to the ground, like cats. Beside me I discover Ludwig Breyer. There is nothing of sickness in his tense features now. His is the same cold, deathly expression as every one’s here, the front-line face. A fierce tension has frozen it—so extraordinary is the impression that our subconsciousness has imparted to us long before our senses are able to identify it.

I am female. I was born that way. I have had those feelings...those longings...all of my life. It is not unnatural. I am not sick because I feel this way. I do not need to be helped. I do not need to be cured. What I need, and what all of those who are like me need, is your understanding and your compassion. We have not injured you in any way, and yet we are scorned and attacked. And all because we are different. What we do is no different from what you do. We talk, and laugh. We complain about work, and we wonder about growing old. We talk about our families and we worry about the future. And we cry with each other when things seem hopeless. All of the loving things that you do with each other-- that is what we do. And for that we are called misfits, and deviants, and criminals. What right do you have to punish us? What right do you have to change us? What makes you think you can dictate how people love each other?

How we should perform our works in the most rational way. There are many people (and we can ourselves easily be among them, if we wish) who are not impeded by those things with which they come into contact and in whom such things do not create a permanent image; for creatures can neither have nor find a resting place in a heart which is filled with God. But we should not rest content with this: we should also derive great profit from all things, whatever they may be, wherever we may be, whatever we see or hear and however alien and strange to us they are. It is then, and only then, that we are in the right state of mind. And no one can ever come to the end of this process, but rather we should grow in it without end and come to achieve ever more. We should make good use of our reason in all our works and in all things and have a clear understanding of ourselves and our inner nature, grasping God in all things and in the highest possible manner. For we should be as our Lord told us: ‘You should be like those who at all times watch and wait for their Lord’ (Luke 12:36). Truly, such vigilant people are alert and on the watch for their Lord for whom they wait; they look to see if he is not by chance concealed in what befalls them, however strange it may be to them. So we too should consciously look out for our Lord in all things. This demands much effort, and must cost us all that our senses and faculties are capable of. But this is the right thing for us to do, so that we grasp God in the same way in all things and find him equally everywhere. Works are different in kind, but whatever is done in the same spirit will be of equal value. For those who are in the right frame of mind, and for whom God has become their own, God will truly shine out just as clearly from their worldly acts as he does from their most sacred ones. But of course this is not to be understood as meaning that we should do things which are either worldly or wrong, but rather that we should offer to God whatever we see or hear of things in the world. Only those for whom God is present in all things and who make the very best use of their reason, know what true peace is and truly possess heaven. For those who want to achieve this, one of two things must always happen: either they must learn to grasp and to hold God in what they do, or they must stop doing things altogether. But since we cannot abandon all activity in this life, which is part of being human and which takes so many different forms, we must learn to possess God in all things, while remaining free in all that we do and wherever we are. Thus, if the beginner is to achieve something in company, then he or she must first enlist God’s help, fixing him firmly in their hearts and uniting all their intentions, thoughts, desires and faculties with him so that nothing else can take form in them.

Now that I had cut off any memory of my previous existence, now that my spirit was firmly determined to begin a new life from this point, I was filled and uplifted by a fresh, infantile happiness. My consciousness seemed to have become virgin, transparent again, and my spirit was alert, ready to use everything to the best advantage in the construction of my new self. At the same time my soul was running riot, in the joy of this new freedom. I had never looked at mankind or at the world in this way; the air between them and me seemed suddenly free of mist; and the new relations that had to be established between us now seemed easy, light, since I now had to ask little of them to achieve my personal satisfaction. Oh, that delicious lightheartedness! Serene, indescribably bliss! Fortune had suddenly cut me from all tangles, had severed me from ordinary life, had turned me into a bystander, looking on at the struggles of the others, and warned me secretly: “You’ll see… you’ll see how strange it will look now, when you observe it from outside!

We’ve all heard the phrase, “When seconds count the police are only minutes away.”  This is not a knock against the police.  Many officers are good friends of mine, and no police force can be everywhere—nor, in a free country, would we want them to be.  But calling the police almost never helps. Criminals, like predators in nature, do not attack when conditions favor the prey, when the sheepdog is alert beside the sheep.  Predators attack when the prey is vulnerable and unprotected.  In other words, when the cops can’t respond fast enough.  When an attack comes you probably won’t be standing in front of the police station.  You’ll be alone, or multi-tasking a busy life, or burdened (tactically speaking) with small children.  You could even be sound asleep.  Your attacker will choose that moment precisely because he thinks he can get away with it.  The mere thought of this is frightening.  And that’s a good thing.  Properly applied, a little bit of fear keeps us alert.  It is OK for children to live without fear.  Indeed, that is a top priority of every parent.  Adults, though, must see the world for what it is, both very good and very bad, and prepare for the worst so they can safely enjoy the best.     This book is about winning the legal battle, and leaves tactical training to others.  In no way does this imply, though, that your first priority shouldn’t be survival.  If you are in a fight for your life, for the life of your spouse or your children or your parents, you MUST win.  Period.  If you don’t win the physical fight, everything else becomes rather less pressing. The good news is that because we know how evil people target their prey we can use this knowledge against them.  Avoid looking weak and the bad guy will seek easier prey.  Stay alert and aware of your surroundings.  Project confidence.  Avoid places where you can get cornered, and make yourself look like more work than you’re worth.   Criminals are sometimes too stupid to know better, but that’s the exception.  They largely know the difference between easy and difficult victims. There’s more than enough easy prey for them.  If you look difficult they’ll move on.

made some teams much better than others. What they found was that individual intelligence (as measured by IQ) didn’t make the big difference. Having a high aggregate intelligence or just one or two superstars wasn’t critical. The groups that surfaced more and better solutions shared three key qualities. First, they gave one another roughly equal time to talk. This wasn’t monitored or regulated, but no one in these high-achieving groups dominated or was a passenger. Everyone contributed and nothing any one person said was wasted. The second quality of the successful groups was social sensitivity: these individuals were more tuned in to one another, to subtle shifts in mood and demeanor. They scored more highly on a test called Reading the Mind in the Eyes, which is broadly considered a test for empathy. These groups were socially alert to one another’s needs. And the third distinguishing feature was that the best groups included more women, perhaps because that made them more diverse, or because women tend to score more highly on tests for empathy. What this (and much more) research highlights is just how critical the role of social connectedness can be. Reading the research, I

Maybe that’s his game, though,” I said. “The hunt for one soul, again and again.” “Then why are you still here?” “The other women lived with him for a long time too. Maybe he wants to wait until my defenses are down, and then-“ “Wow, Clea, you are so jaded. You found your soulmate. People wait their whole lives for this. It’s the most amazing thing in the world, and it’s happened to you. Can’t you just accept it and be happy?” What she said made sense, but… I flopped back on the bed and stared at the ceiling. Without looking at Rayna, I said, “He doesn’t act like he’s my soulmate. Sometimes I think maybe he liked the other women more. I think maybe he wishes I was one of them.” Rayna was silent. This was something I’d never heard. “This is seriously, deep,” she finally said. “You’re feeling insecure because you’re jealous…of yourself.” “I didn’t say I was jealous…” “You’d rather think he’s a serial killer than risk being with him and finding out he doesn’t like you as much as he liked…you?” She scrunched her brow and thought, then tried again. “Yous? Anyway, you know what I mean-the other yous.” “Forget the jealousy thing, okay? There are other reasons to doubt him too. Ben doesn’t trust him at all. He thinks Sage is some kind of demon. He said there’s a spirit called an incubus that comes to women in their sleep, and-“ “Of course Ben said that.” Rayna shrugged. “He’s jealous.” “Of what?” “Ben’s crazy in love with you, Clea. I’ve been saying that forever!” “And I’ve been ignoring you forever, because it’s not true. You just want it to be true because it’s romantic.” “Did you not see the pictures of you from Rio?” I narrowed my eyes. “What are you talking about?” Rayna pulled out her phone. “Honestly, I don’t know how you survive without Google Alerts on yourself. The paparazzi were out in full force for Carnival.” She played with the phone for a minute, then handed it to me. It showed a close-up of Ben and me at the Sambadrome that could only have been taken with a serious zoom. I felt violated. “I hate this,” I muttered. “Why? You look cute!” “I hate that people are sneaking around taking pictures of me!” “I know you do. Ignore that for the moment. Just scroll through.” There were five pictures of Ben and me. Four of them were moments I vividly remembered, pictures of the two of us facing each other, laughing as we did our best to imitate the dancers shimmying and strutting down the parade route. The fifth one I didn’t remember. I wouldn’t have; in it I had my camera up to my face and was concentrating on lining up the perfect shot. Ben stood behind me, but he wasn’t wearing the goofy smile he’d had in the other pictures. He was staring right at me with those big puppydog eyes, and his smile wasn’t goofy at all, but… “Uh-huh,” Rayna said triumphantly. She had climbed into my bed was looking at the picture over my shoulder. “Knew that one would stop you. There is only one word for the look on that boy’s face, Clea: love-struck. Which is probably why a bunch of websites are reporting he’s about to propose.” “What?” “Messenger. Don’t kill the messenger.” I looked back at the picture. Ben did look love-struck. Very love-struck. “It could just be the picture,” I said. “They caught him at a weird moment.” “Yeah, a weird moment when he thought no one was looking so he showed how he really felt.” I gave Rayna back the phone and shook my head. “Ben and I are like brother and sister. That’s gross.” “Hey, I read Flowers in the Attic. It was kind of hot.” “Shut up!” I laughed. “I’m just saying, think about it. Really think about it. Is it that hard to believe that Ben’s in love with you?

People ask me, “Why don’t you call in the blind?” I ask them, “Would you call with Phil Robertson in your blind?” It’s like pinch-hitting for Albert Pujols. It doesn’t make sense when you have the best duck caller in the world in your blind. The benefits of not screwing up are better than those of taking a chance on doing something stupid. Believe me: if you mess up, you’re going to hear about it. I never will forget when we had about twenty-five mallards almost in the hole. They were on their third pass down when the text message alert on my phone went off. After my phone buzzed, the mallards decided not to come in. Phil looked down the row of guys with a look that was a mixture of craziness, agony, and Satan himself. “What was that?” he hollered. Now, there was no way I was gonna fess up. “I heard something!” Phil yelled again. I didn’t feel like trying to explain to him that there was no way the ducks heard my phone from sixty yards away, so I didn’t say a word. I’m glad waterboarding isn’t allowed in the blind, because ol’ Phil would have filled our faces with water to find the culprit. There is always a lot of pressure to have 100 percent success. If we get four out of six ducks, we’ll sit there and debate for the next two hours why we didn’t get all six.

Mr. Sulu,” Jim said, “I can’t avoid the impression that you’re counting all the asteroids in this neighborhood.” “Not counting them as such, Captain. We’re building a recognition database, tagging the asteroids with nominal IDs, and noting their masses for future reference. If you know an asteroid’s mass within a couple of significant figures, you can very quickly calculate what kind of forces would need to be applied to it to make it move. Once Khiy and I get them all tagged, or all the ones in this area, we can get the ship’s computer to alert us when an enemy vessel is getting close enough for one of the asteroids to be a threat. Then either Bloodwing or Enterprise gives the necessary rock a pull with a tractor or a push with a pressor …” Jim grinned. In slower-than-light combat, the lightspeedor-faster weapons came into their own, as long as you kept away from the higher, near-relativistic impulse speeds. “You’re concentrating on the asteroids nearer to the processing facility, I see.” “Yes, sir—a sphere about a hundred thousand kilometers in diameter, including almost the entire breadth of the belt in this area. Any ship outside that diameter isn’t going to be a threat to us at subwarp speeds. If they want to engage with us, they’ve got to drop their speed and come inside the sphere.” “‘Come into my parlor, said the spider to the fly…’” Jim said. “Get on with it, Mr. Sulu. In a situation like this, every little bit helps. Are you going to be able to have this ready by the time the ‘flies’ arrive?” “We’ll do our best, Captain. There are some inconsistencies between the ways Bloodwing’s computer handles large amounts of data like this, and the way ours does. We’ve got to solve them on the fly.” And Sulu chuckled.

Shall we stroll in the moonlight?” “Brother”—Dev grinned—“I have heard rumors about you.” “No doubt,” Val said easily as they moved off. “They are nothing compared to what one hears about you.” “And that gossip is usually true,” Dev said with no modesty whatsoever as they neared the mews. “Now why are we out here stumbling around in the night?” Val turned and regarded his brother in the moonlight. “So I can remind you not to make disparaging remarks about Mrs. Seaton or her situation with Westhaven where anybody could overhear you. You know what the duke tried to do with the last mistress?” “I’d heard about Elise. Then you are aware of a situation between Westhaven and Mrs. Seaton?” “He’s considering marrying her,” Val said. “Or I think he is. They’re certainly interested in each other.” “They’re a bit more than interested,” Dev said, rubbing his chin. “They were all but working on the succession when I came upon them in the library last night.” “Ye gods. I came upon them in her sitting room this afternoon, door open, all hands in view, but the way they look at each other… puts one in mind of besotted sheep.” “His Grace will be in alt,” Dev said on a sigh. “His Grace,” Val retorted, “had best not get wind of it, unless you want Westhaven to immediately lose all interest.” “Gayle wouldn’t be that stupid, but he would be that stubborn.” Dev tossed a companionable arm around Val’s shoulders. “This will be entertaining as hell, don’t you think? I’m not sure Westhaven’s wooing is entirely well received, and he has to go about it in stealth, winning the lady without alerting the duke. And we have front-row seats.” “Lucky us,” Val rejoined. “Doesn’t working on the succession comport with welcoming a man’s suit?” Dev’s grin became devilish. “That, my boy, is a common misunderstanding among the besotted male sheep of this world. And the female sheep? They like us befuddled, you know…

Mrs Davidson was saying she didn’t know how they’d have got through the journey if it hadn’t been for us,’ said Mrs Macphail as she neatly brushed out her transformation. ‘She said we were really the only people on the ship they cared to know.’ ‘I shouldn’t have thought a missionary was such a big bug that he could afford to put on frills.’ ‘It’s not frills. I quite understand what she means. It wouldn’t have been very nice for the Davidsons to have to mix with all that rough lot in the smoking– room.’ ‘The founder of their religion wasn’t so exclusive,’ said Dr Macphail with a chuckle. ‘I’ve asked you over and over again not to joke about religion,’ answered his wife. ‘I shouldn’t like to have a nature like yours, Alec. You never look for the best in people.’ He gave her a sidelong glance with his pale, blue eyes, but did not reply. After many years of married life he had learned that it was more conducive to peace to leave his wife with the last word. He was undressed before she was, and climbing into the upper bunk he settled down to read himself to sleep. When he came on deck next morning they were close to land. He looked at it with greedy eyes. There was a thin strip of silver beach rising quickly to hills covered to the top with luxuriant vegetation. The coconut trees, thick and green, came nearly to the water’s edge, and among them you saw the grass houses of the Samoans; and here and there, gleaming white, a little church. Mrs Davidson came and stood beside him. She was dressed in black and wore round her neck a gold chain, from which dangled a small cross. She was a little woman, with brown, dull hair very elaborately arranged, and she had prominent blue eyes behind invisible pince–nez. Her face was long, like a sheep’s, but she gave no impression of foolishness, rather of extreme alertness; she had the quick movements of a bird. The most remarkable thing about her was her voice, high, metallic, and without inflexion; it

We can understand why one of the titles given to Jesus is that of ‘prophet.’ Jesus is the last and greatest of the prophets, the one who sums them up and goes further than all of them. He is the prophet of the last, but also of the best, chance. With him there takes place a shift that is both tiny and gigantic – a shift that follows on directly from the Old Testament but constitutes a decisive break as well. This is the complete elimination of the sacrificial for the first time – the end of divine violence and the explicit revelation of all that has gone before. It calls for a complete change of emphasis and a spiritual metamorphosis without precedent in the whole history of mankind. It also amounts to an absolute simplification of the relations between human beings, in so far as all the false differences between doubles are annulled – a simplification in the sense in which we speak of an algebraic simplification. Throughout the texts of the Old Testament it was impossible to conclude the deconstruction of myths, rituals and law since the plenary revelation of the founding murder had not yet taken place. The divinity may be to some extent stripped of violence, but not completely so. That is why there is still an indeterminate and indistinct future, in which the resolution of the problem by human means alone – the face-to-face reconciliation that ought to result when people are alerted to the stupidity and uselessness of symmetrical violence – remains confused to a certain extent with the hope of a new epiphany of violence that is distinctively divine in origin, a ‘Day of Yahweh’ that would combine the paroxysm of God’s anger with a no less God-given reconciliation. However remarkably the prophets progress toward a precise understanding of what it is that structures religion and culture, the Old Testament never tips over into the complete rationality that would dispense with this hope of a purgation by violence and would give up requiring God to take the apocalyptic solution by completely liquidating the ‘evil’ in order to ensure the happiness of the chosen.

What possibilities are there for preventing actions with negative consequences, actions that we may later regret? One possibility is dhyāna, which in this context means “reflection.”3 Reflection can take many forms. For example, when faced with an important decision, you could imagine what would happen if you did the exact opposite of what your instincts suggest.4 Try to make the consequence of your decision as real as possible in your imagination. No matter what it is or what you feel, before you make an important decision and take action you should give yourself the opportunity to consider the matter with an open mind and a certain degree of objectivity. Dhyāna in this respect is a quiet, alert consideration, a meditation. The aim is to free yourself of preconceptions and avoid actions that you may later regret and that may create new troubles (duḥkha) for you. Dhyāna strengthens self-sufficiency. Yoga makes us independent. We all want to be free, although many of us are dependent on psychologists, gurus, teachers, drugs, or whatever. Even if advice and guidance are helpful, in the end we ourselves are the best judge of our own actions. No one is more interested in me than me. With the help of dhyāna we find our own methods and systems for making decisions and better understand our behavior. There are other ways of distancing ourselves from our actions than reflecting on how it would be if we were to act differently from what we intend. We might go to a concert or go for a walk or do something else that calms the thoughts. All the while the mind goes on working unconsciously, without any external pressure. In the pursuit of other activities we gain a certain distance. However short it may be, time becomes available to cast the mind over everything surrounding the decision that has to be made. Perhaps with ease and distance we will make a better decision. Stepping out of a situation in order to get a better look at it from another standpoint is called pratipakṣa. The same word describes the process of considering other possible courses of action.5 The time spent in dhyāna is extremely important. Through self-reflection our actions gain in quality.

When you said our engagement is subject to your family’s approval,” he ventured, “I hope you don’t expect it to be unanimous.” “I would like it to be. But it’s not a requirement.” “Good,” he said. “Because even if I manage to talk Trenear into it, debating with West will be like tilting at windmills.” She looked up at him alertly. “Was Don Quixote one of the books you read?” “To my regret, yes.” “You didn’t like it?” Tom gave her a sardonic glance. “A story about a middle-aged lunatic who vandalizes private property? Hardly. Although I agree with Cervantes’ point that chivalry is no different from insanity.” “That’s not at all what he was saying.” Cassandra regarded him ruefully. “I’m beginning to suspect you’ve missed the point of every novel you’ve read so far.” “Most of them are pointless. Like the one about the French bread thief who violated his parole—” “Les Misérables?” “Yes. It took Victor Hugo fourteen hundred pages to say, ‘Never let your daughter marry a radical French law student.’ Which everyone already knows.” Her brows lifted. “Is that the lesson you took from the novel?” “No, of course not,” he said promptly, reading her expression. “The lesson of Les Misérables is …” Tom paused cagily before taking his best guess. “… ‘It’s usually a mistake to forgive your enemies.’” “Not even close.” Amusement lurked at the corners of her mouth. “I have my work cut out for me, it seems.” “Yes,” Tom said, encouraged by the remark. “Take me on. Influence me for the better. It will be a public service.” “Hush,” Cassandra begged, touching his lips with her fingers, “before I change my mind.” “You can’t,” Tom said, knowing he was taking the words more seriously than she’d intended. But the very idea was like an ice pick to the heart. “That is, don’t. Please. Because I …” He couldn’t break their shared gaze. Her blue eyes, as dark as a cloudless midnight, seemed to stare right inside him, gently and inexorably prying out the truth. “… need you,” he finally muttered. Shame caused his face to sting as if from spark burns. He couldn’t believe what he’d just said, how weak and unmanly it had sounded. But the strange thing was … Cassandra didn’t seem to think less of him for it. In fact, she was looking at him with more certainty now, nodding slightly, as if his mortifying admission had just cemented the bargain. Not for the first time, Tom reflected there was no understanding women. 

Conservatism" in America's politics means "Let's keep the niggers in their place." And "liberalism" means "Let's keep the knee-grows in their place-but tell them we'll treat them a little better; let's fool them more, with more promises." With these choices, I felt that the American black man only needed to choose which one to be eaten by, the "liberal" fox or the "conservative" wolf-because both of them would eat him. I didn't go for Goldwater any more than for Johnson-except that in a wolf's den, I'd always known exactly where I stood; I'd watch the dangerous wolf closer than I would the smooth, sly fox. The wolf's very growling would keep me alert and fighting him to survive, whereas I might be lulled and fooled by the tricky fox. I'll give you an illustration of the fox. When the assassination in Dallas made Johnson President, who was the first person he called for? It was for his best friend, "Dicky"-Richard Russell of Georgia. Civil rights was "a moral issue," Johnson was declaring to everybody-while his best friend was the Southern racist who led the civil rights opposition. How would some sheriff sound, declaring himself so against bank robbery-and Jesse James his best friend? How would some sheriff sound, declaring himself so against bank robbery-and Jesse James his best friend? Goldwater as a man, I respected for speaking out his true convictions-something rarely done in politics today. He wasn't whispering to racists and smiling at integrationists. I felt Goldwater wouldn't have risked his unpopular stand without conviction. He flatly told black men he wasn't for them-and there is this to consider: always, the black people have advanced further when they have seen they had to rise up against a system that they clearly saw was outright against them. Under the steady lullabies sung by foxy liberals, the Northern Negro became a beggar. But the Southern Negro, facing the honestly snarling white man, rose up to battle that white man for his freedom-long before it happened in the North. Anyway, I didn't feel that Goldwater was any better for black men than Johnson, or vice-versa. I wasn't in the United States at election time, but if I had been, I wouldn't have put myself in the position of voting for either candidate for the Presidency, or of recommending to any black man to do so. It has turned out that it's Johnson in the White House-and black votes were a major factor in his winning as decisively as he wanted to. If it had been Goldwater, all I am saying is that the black people would at least have known they were dealing with an honestly growling wolf, rather than a fox who could have them half-digested before they even knew what was happening.

Hurts are just alerts, to rise above through love.

But the disastrous walk reminded me that I had reached an age where only careful planning and a steady eye would keep me safe - in the woods, and in my life. I needed to stay alert, to find my bearings, if I was to avoid wasting time walking in circles. I couldn't stumble into old age the way I had through my front door, not quite knowing how I got there. And yet, in a way that I could not define, the best of me - as well as the worst - was inextricably tied up with a love of the accidental and unexpected. I had never been the sort of person who made five-year plans, or saved for a mortgage, or even kept a date book. I admired people like that, I envied them, but I had never wanted to be like them. I had led a life in which I had made few thoughtful decisions, and yes, it had cost me dearly in many ways, but it had also brought me a great happiness, and in the end it was simply who I was. For me, the miraculous had forever been bound up in the random; what if the elements crucial to growing old in a way that wasn't self-deluded were antithetical to what I needed to be happy?

CHRONOTYPE: SEVEN STEPS TO SLEEP SMARTER Know your chronotype, and establish those of close friends and family. Use the Munich University questionnaire if you’re not sure. Manipulate your day so you can be at your best when it matters most. Use caffeine as a strategic performance enhancer, not out of habit – and no more than 400mg per day. PMers – don’t lie in at weekends if you want to beat social jet lag. Fit meeting rooms, offices and desks with daylight lamps to improve alertness, productivity and mood at work. Know when to step up and when to take a back seat: should you volunteer to take a penalty in a late-night match when you’re an AMer? Learn to work in harmony with your partner if your chronotypes differ.

When asked about the best way to design and build the ETL system, many designers say, “Well, that depends.” It depends on the source; it depends on limitations of the data; it depends on the scripting languages and ETL tools available; it depends on the staff’s skills; and it depends on the BI tools. But the “it depends” response is dangerous because it becomes an excuse to take an unstructured approach to developing an ETL system, which in the worse-case scenario results in an undifferentiated spaghetti-mess of tables, modules, processes, scripts, triggers, alerts, and job schedules. This “creative” design approach should not be tolerated. With the wisdom of hindsight from thousands of successful data warehouses, a set of ETL best practices have emerged. There is no reason to tolerate an unstructured approach.

The colonel took the phone. “Sir, I asked General Quinten if he knew about the orders received and acknowledged by the eight forty-third wing. As near as I can get to his words, he replied, ‘Sure, the orders came from me. They’re on their way in, and I advise you to get the rest of SAC in after them. My boys will give you the best kind of start. And you sure as hell won’t stop them now.

When I am called to duty, God, whenever flames may rage; Give me strength to save some life, whatever be its age. Help me embrace a little child before it is too late, Or save an older person from the horror of that fate. Enable me to be alert and hear the weakest shout, And quickly and efficiently to put the fire out. I want to fill my calling and to give the best in me, To guard my every neighbor and protect his property. And if, according to my fate, I am to lose my life; Please bless with your protecting hand my children and my wife.

Call your most energetic hours A time. Your goal is to protect your A time from all the B and C tasks that tend to fill it up. B tasks require alertness and focus, but not necessarily your best creative energy. C tasks are mostly rote—work that doesn’t require as much insight or creativity as writing does. Start valuing yourself enough to assign A time to A tasks, B time to B tasks, and C time to C tasks.

Our brains form associations between smells and tastes that in turn affect both how much we like a certain food and our bodies’ anticipated response to it (how our brain prepares the rest of the system for the calories it thinks it’s going to consume). Those associations can then be used to trigger the reward system even when the perceived reward is smaller than the actual one. Take vanilla. Vanilla isn’t actually sweet. It’s quite bitter. But in the Western world we have come to associate it with sweet foods, and so to us it signals sweetness. When we smell it, our sweet receptors go on high alert—and the food we eat tastes sweeter than it otherwise would.

So many of the highly successful and enlightened people I know share a common habit: they listen to audiocassettes in their cars. In doing so, they transform their driving time into learning time and make their automobiles moving universities. Turning your car into a “college on wheels” will be one of the best investments you will ever make. Rather than arriving at work tired, frustrated and dispirited, listening to educational audio-cassettes will make your commute fun and keep you inspired, focused and alert to the endless opportunities around you.

In a nutshell, Rebels respond best to a sequence of information, consequences, and choice. We must give Rebels the information they need to make an informed decision; alert them to the consequences of actions they might take; then allow them to choose—

The day man will be conscious, alert, and aware there will not be any repetition anymore. Socrates will not be poisoned, Jesus will not be crucified, Al-Hillaj Mansoor will not be murdered and butchered. And these are our best flowers, they are our highest peaks. They are our destinies, they are our future. They are our intrinsic potential that has become actual.

Coffee If you don’t drink coffee, you should think about two to four cups a day. It can make you more alert, happier, and more productive. It might even make you live longer. Coffee can also make you more likely to exercise, and it contains beneficial antioxidants and other substances associated with decreased risk of stroke (especially in women), Parkinson’s disease, and dementia. Coffee is also associated with decreased risk of abnormal heart rhythms, type 2 diabetes, and certain cancers.12, 13 Any one of those benefits of coffee would be persuasive, but cumulatively they’re a no-brainer. An hour ago I considered doing some writing for this book, but I didn’t have the necessary energy or focus to sit down and start working. I did, however, have enough energy to fix myself a cup of coffee. A few sips into it, I was happier to be working than I would have been doing whatever lazy thing was my alternative. Coffee literally makes me enjoy work. No willpower needed. Coffee also allows you to manage your energy levels so you have the most when you need it. My experience is that coffee drinkers have higher highs and lower lows, energywise, than non–coffee drinkers, but that trade-off works. I can guarantee that my best thinking goes into my job, while saving my dull-brain hours for household chores and other simple tasks. The biggest downside of coffee is that once you get addicted to caffeine, you can get a “coffee headache” if you go too long without a cup. Luckily, coffee is one of the most abundant beverages on earth, so you rarely have to worry about being without it. Coffee costs money, takes time, gives you coffee breath, and makes you pee too often. It can also make you jittery and nervous if you have too much. But if success is your dream and operating at peak mental performance is something you want, coffee is a good bet. I highly recommend it. In fact, I recommend it so strongly that I literally feel sorry for anyone who hasn’t developed the habit. Pleasure

The best way to rein in the excesses of the complex—and make us safer—is for well-informed voters to elect the kind of enlightened leaders we need to bring about change. Eisenhower’s advice, delivered in 1961, still rings true today: “Only an alert and knowledgeable citizenry can compel the proper meshing of the huge industrial and military machinery of defense with our peaceful methods and goals, so that security and liberty may prosper together.

There is no reason why mindfulness should be different from focusing all one’s attention on one’s work, to be alert and to be using one’s best judgment. During the moment one is consulting, resolving, and dealing with whatever arises, a calm heart and self-control are necessary if one is to obtain good results. Anyone can see that. If we are not in control of ourselves but instead let our impatience or anger interfere, then our work is no longer of any value.

Going with Your Gut Your natural instincts are a great barometer for a person’s trustworthiness. Listen to your gut when something feels amiss. When your natural “Spidey-Sense” kicks in, it may alerting you to red flags you would not see on the surface otherwise.

ON HER WAY home from the restaurant, Rylann’s cell phone rang. For a moment, as she dug around in her purse to find it, she wondered if it would be Kyle, calling her about the Scene and Heard column. She could practically hear his low, teasing voice already. Just calling to check up on my favorite brunette bombshell, counselor. Thought I’d see if you’d be up for round four tonight. Rylann finally found her phone. Oh. Just her mother. “Mom…hi,” she answered. “Looks like I was right to warn you about that Kyle Rhodes.” Rylann stopped at a four-way intersection, immediately on high alert. How could her mother, down in Florida, possibly know anything? So she played it cool. “Not sure what you mean, Mom.” “I was just reading the Trib online,” Helen said. “The Twitter Terrorist made the Scene and Heard column again.” “You read Scene and Heard?” Rylann asked. “Sure. How else am I supposed to keep up with all the local gossip while we’re down here for the winter?” And by winter, she meant early May. “I haven’t seen this morning’s column,” Rylann said. And technically, that was true—she’d only heard it. “I was busy this morning, then went to lunch with Rae. I’m just walking home now.” “Apparently, he was spotted at some hot new nightclub. Leaving with a mysterious brunette bombshell in a red dress. Probably some skank he met that night.” Then her mother changed the subject, cheerfully moving on. “Anyway, what’s new with you, sweetie? Did you do anything exciting last night?” Yes. Kyle Rhodes. “Um, nothing special. Rae and I went out for a few drinks.” Rylann figured it was best to gloss over the rest of the details, seeing how her mother had just called her a skank.

When searching for a victim that is out of sight, such as under rubble, water, or in darkness, the handler wants an indication from the dog that is unmistakable, or “bombproof.” However, occasionally you’ll be on a search where even the best trained dog will do the bombproof alert. This is where close observation of your dog’s body language can help you solve the problem. – Marcia Koenig

Good negotiators, going in, know they have to be ready for possible surprises; great negotiators aim to use their skills to reveal the surprises they are certain exist. Experience will have taught them that they are best served by holding multiple hypotheses—about the situation, about the counterpart’s wants, about a whole array of variables—in their mind at the same time. Present and alert in the moment, they use all the new information that comes their way to test and winnow true hypotheses from false ones.

Be on the alert for tenants who do not list their current landlord or ask that you not contact the current landlord.

Watch what they do, not what they say Watching what your customers are doing—or trying to do—with your product can light the way forward. But you have to be careful to pay attention to what they do and not just what they say. Expect to have your theories of human behavior tested Your theory about how individuals and groups behave should underlie your strategy, your product design, your incentive program—every decision you make. But be open and alert to when your customers show you a different theory or direction. That could become your product’s point of differentiation. Follow the leaders: Your customers To grow your business, you may have to give up control. Look for instances when your customers hack or hijack your product, and then go along for the ride. Get Mr. Spock and Dr. McCoy working together Customer data is your Mr. Spock, detached and logical. Customer emotion is your Dr. McCoy, passionate and all too human. Think of yourself as Captain Kirk, responsible for making the two work together to get the best out of each.

He'd spent the majority of his life in this house and until recently had felt he'd known it in the same alert, instinctive way he knew his own body; knew its coldest stones and softest sofas, knew the best place to find midafternoon sun, knew which rooms the staff cleaned at which hours and which rooms were rarely cleaned at all, knew every hallway, every painting. Turning a corner was like bending and elbow. Opening a door like blinking an eye.

Your collar is a mark of the Twolegs, and that noisy jingling will make you a poor hunter at best. At worst, it will bring the Twolegs into our territory, looking for the poor lost kittypet who fills the woods with his pitiful tinkling.” All the cats howled in agreement. Longtail went on, well aware that he had the support of his audience. “The noise of your treacherous bell will alert our enemies, even if your Twoleg stench doesn’t!

So let me say what already should be obvious: 1,000 Books to Read Before You Die is neither comprehensive nor authoritative, even if a good number of the titles assembled here would be on most lists of essential reading. It is meant to be an invitation to a conversation—even a merry argument—about the books and authors that are missing as well as the books and authors included, because the question of what to read next is the best prelude to even more important ones, like who to be, and how to live. Such faith in reading’s power, and the learning and imagination it nourishes, is something I’ve been lucky enough to take for granted as both fact and freedom; it’s something I fear may be forgotten in the great amnesia of our in-the-moment newsfeeds and algorithmically defined identities, which hide from our view the complexity of feelings and ideas that books demand we quietly, and determinedly, engage. To get lost in a story, or even a study, is inherently to acknowledge the voice of another, to broaden one’s perspective beyond the confines of one’s own understanding. A good book is the opposite of a selfie; the right book at the right time can expand our lives in the way love does, making us more thoughtful, more generous, more brave, more alert to the world’s wonders and more pained by its inequities, more wise, more kind. In the metaphorical bookshop you are about to enter, I hope you’ll discover a few to add to those you already cherish. Happy reading.

Our species is diurnal, and the best chance of finding sustenance and other rewards was in the light phase (think about the challenge of identifying edible berries or stalking a mammoth). Consequently, we are configured to be more alert during the day than at night. Consistent with the link between light and mood, some clinically serious low mood is triggered by the seasonal change of shorter daylight hours. The onset of seasonal affective disorder, a subtype of mood disorder, is usually in winter.

great negotiators aim to use their skills to reveal the surprises they are certain exist. Experience will have taught them that they are best served by holding multiple hypotheses—about the situation, about the counterpart’s wants, about a whole array of variables—in their mind at the same time. Present and alert in the moment, they use all the new information that comes their way to test and winnow true hypotheses from false ones.

No normative critic, conservative or otherwise, equates Islamic terrorism with all Muslims or with all of Islam. Rather, in Charles Krauthammer’s words, “Radical Islam is not, by any means, a majority of Islam. But with its financiers, clerics, propagandists, trainers, leaders, operatives and sympathizers—according to a conservative estimate, it commands the allegiance of 7 percent of Muslims, that is, more than 80 million souls—it is a very powerful strain within Islam. It has changed the course of nations and affected the lives of millions. It is the reason every airport in the West is an armed camp and every land is on constant alert.

Any suggestions?” “Boom-boom. Clump of C-4 the size of a butter stick,” Jennifer said. “Loud,” Bentley said, “but they’ll almost certainly be alerted to your presence as soon as the assault begins, no matter how you go in. Loud and disorienting might be to our advantage.” “Wait,” I said, “plastic explosives? You can get that?” “Darlin’, I deal in mass quantities of recreational substances for a living. Outlaw bikers are some of my best customers. When I say I can get some boom-boom, I mean I can get some boom-boom. Lemme make some calls, I’ll have it by tonight.” It made sense.

If brute force wouldn't suffice, however, there was always the famous Viking cunning. The fleet was put to anchor and under a flag of truce some Vikings approached the gate. Their leader, they claimed, was dying and wished to be baptized as a Christian. As proof, they had brought along the ailing Hastein on a litter, groaning and sweating.  The request presented a moral dilemma for the Italians. As Christians they could hardly turn away a dying penitent, but they didn't trust the Vikings and expected a trick. The local count, in consultation with the bishop, warily decided to admit Hastein, but made sure that he was heavily guarded. A detachment of soldiers was sent to collect Hastein and a small retinue while the rest of the Vikings waited outside.  Despite the misgivings, the people of Luna flocked to see the curiosity of a dreaded barbarian peacefully inside their city. The Vikings were on their best behavior as they were escorted to the cathedral, remaining silent and respectful. Throughout the service, which probably lasted a few hours, Hastein was a picture of reverence and weakness, a dying man who had finally seen the light. The bishop performed the baptism, and the count stood in as godfather, christening Hastein with a new name. When the rite had concluded, the Vikings respectfully picked up the litter and carried their stricken leader back to the ships.  That night, a Viking messenger reappeared at the gates, and after thanking the count for allowing the baptism, sadly informed him that Hastein had died. Before he expired, however, he had asked to be given a funeral mass and to be buried in the holy ground of the cathedral cemetery.  The next day a solemn procession of fifty Vikings, each dressed in long robes of mourning, entered the city carrying Hastein's corpse on a bier. Virtually all the inhabitants of the city had turned out to witness the event, joining the cavalcade all the way to the cathedral. The bishop, surrounded by a crowd of monks and priests bearing candles, blessed the coffin with holy water, and led the entire procession inside.  As the bishop launched into the funerary Mass, reminding all good Christians to look forward to the day of resurrection, the coffin lid was abruptly thrown to the ground and a very much alive Hastein leapt out. As he cut down the bishop, his men threw off their cloaks and drew their weapons. A few ran to bar the doors, the rest set about slaughtering the congregation.  At the same time – perhaps alerted by the tolling bell – Bjorn Ironside led the remaining Vikings into the city and they fanned out, looking for treasure. The plundering lasted for the entire day. Portable goods were loaded onto the ships, the younger citizens were spared to be sold as slaves, and the rest were killed. Finally, when night began to fall, Hastein called off the attack. Since nothing more could fit on their ships, they set fire to the city and sailed away.97 For the next two years, the Norsemen criss-crossed the Mediterranean, raiding both the African and European coasts. There are even rumors that they tried to sack Alexandria in Egypt, but were apparently unable to take it by force or stealth.

Finally, on Wednesday, they began to lower the sedation again, and immediately he reached for the ventilator tube and tried to pull it out. “Don’t fight it,” I told him again and again, trying to explain what was happening. I held his hand. The nurse came in and told me they were going to try to take the ventilator out. “Do you want me to stay, or leave you?” I asked him. His eyes were closed, but he put his hand out and rubbed my back. Just for a moment. He’s there! I wanted to shout. Everything’s going to be okay. The antibiotics must be working! I wanted to sing and shout and dance. After the ventilator was out, he began opening his eyes just a crack when someone came in to say hello. And things got even better--he was calm although he was still tied down, and when a friend and Willie came in to say hello, Jep said, “What’s up?” I wanted to laugh and cry at the same time. Those were the first words I’d heard him say since he’d gone deer hunting. I questioned him a little, wanting to know what he remembered, but he couldn’t talk much and still seemed very sleepy, dozing off every few minutes. Thursday morning was one of the best days of my life because Jep woke up bright-eyed. “Why am I in here? What happened?” he asked. He didn’t remember anything. He looked awake and alert and rested. But I was exhausted, having gotten very little sleep or food and not knowing if Jep would live or die, while he’d been taking the longest nap of his life. We held hands, and though I was exhausted, I was happy. Thursday afternoon he talked a little more and ate a cracker. He was back. Slowly but surely, he was coming back. He knew who I was, so I believed he would know who the kids were. And he started talking more and more. Thank you, Lord, for bringing Jep back to me.

Pike had at least four minutes inside if the breach registered at a top private security firm. The duty monitor would run a system diagnostic to make sure the alarm hadn’t been triggered by a malfunction, then phone the subscriber. If the subscriber could not be reached, the monitor would alert a mobile unit or the police, who would respond only after finishing their current call. Four minutes was the best-case response time, but Pike knew the real-world response times were much longer. Pike

Unfortunately these days, hardly a day goes by without news of an incident of childhood bullying. Some of these are so horrific or tragic that they defy understanding. Those really grab our attention. Others are all too easily dismissed as some sort of rite of passage, an acceptable part of growing up. The truth, though, is that bullying of any kind has the power to change who a child is, the kind of person he or she grows up to be. When ignored, the victim can be scarred for life, emotionally, if not physically. The perpetrator grows up with a skewed value system that suggests it’s perfectly okay to make another person’s life miserable, to feel powerful, even for a moment, at the expense of someone weaker. It’s up to adults—parents, teachers, entire communities—to take a stand, to say bullying is not okay, not ever, not by anyone! And that’s exactly what happens in Serenity when schoolteacher Laura Reed and pediatrician J. C. Fullerton realize a student is being bullied. Both Laura and J.C. have experienced the damaging effects of bullying, so what’s happening to Misty Dawson is personal and unacceptable. While there are often subtle messages tucked away in my stories, I hope the message in Catching Fireflies is loud and clear. There is nothing cute or normal or acceptable about bullying, whether it’s a toddler on the playground or a teenager using the internet to torment a classmate. Pay attention to what may be happening to your children, no matter how young or how old. Pay even closer attention to how they’re treating others. Bullying is wrong. It needs to stop. And alert parents and teachers and a united community can make that happen. I hope you’ll enjoy spending time with all the Sweet Magnolias once more, and that you’ll take their message—and mine—to heart. All best, Sherryl

When it got to the part in the song where the guy had promised to love her until he was dead but he was in fact very much alive – spoiler alert – I could swear that the few men in the place cupped their balls for fear they would be cut off by an angry mob of women.