Age 40 Quotes

Yes, we praise women over 40 for a multitude of reasons. Unfortunately, it's not reciprocal. For every stunning, smart, well-coiffed, hot woman over 40, there is a bald, paunchy relic in yellow pants making a fool of himself with some 22-year old waitress. Ladies, I apologize. For all those men who say, "Why buy the cow when you can get the milk for free?", here's an update for you. Nowadays 80% of women are against marriage. Why? Because women realize it's not worth buying an entire pig just to get a little sausage!

Age is just a number baby, what are you now? 40?

By 20, you should be smart. By 30, you should be strong. By 40, you should be rich. By 50, you should be wise. But if you are smart, strong, rich and wise, you don't need any age limits.

No matter how old you are now. You are never too young or too old for success or going after what you want. Here’s a short list of people who accomplished great things at different ages 1) Helen Keller, at the age of 19 months, became deaf and blind. But that didn’t stop her. She was the first deaf and blind person to earn a Bachelor of Arts degree. 2) Mozart was already competent on keyboard and violin; he composed from the age of 5. 3) Shirley Temple was 6 when she became a movie star on “Bright Eyes.” 4) Anne Frank was 12 when she wrote the diary of Anne Frank. 5) Magnus Carlsen became a chess Grandmaster at the age of 13. 6) Nadia Comăneci was a gymnast from Romania that scored seven perfect 10.0 and won three gold medals at the Olympics at age 14. 7) Tenzin Gyatso was formally recognized as the 14th Dalai Lama in November 1950, at the age of 15. 8) Pele, a soccer superstar, was 17 years old when he won the world cup in 1958 with Brazil. 9) Elvis was a superstar by age 19. 10) John Lennon was 20 years and Paul Mcartney was 18 when the Beatles had their first concert in 1961. 11) Jesse Owens was 22 when he won 4 gold medals in Berlin 1936. 12) Beethoven was a piano virtuoso by age 23 13) Issac Newton wrote Philosophiæ Naturalis Principia Mathematica at age 24 14) Roger Bannister was 25 when he broke the 4 minute mile record 15) Albert Einstein was 26 when he wrote the theory of relativity 16) Lance E. Armstrong was 27 when he won the tour de France 17) Michelangelo created two of the greatest sculptures “David” and “Pieta” by age 28 18) Alexander the Great, by age 29, had created one of the largest empires of the ancient world 19) J.K. Rowling was 30 years old when she finished the first manuscript of Harry Potter 20) Amelia Earhart was 31 years old when she became the first woman to fly solo across the Atlantic Ocean 21) Oprah was 32 when she started her talk show, which has become the highest-rated program of its kind 22) Edmund Hillary was 33 when he became the first man to reach Mount Everest 23) Martin Luther King Jr. was 34 when he wrote the speech “I Have a Dream." 24) Marie Curie was 35 years old when she got nominated for a Nobel Prize in Physics 25) The Wright brothers, Orville (32) and Wilbur (36) invented and built the world's first successful airplane and making the first controlled, powered and sustained heavier-than-air human flight 26) Vincent Van Gogh was 37 when he died virtually unknown, yet his paintings today are worth millions. 27) Neil Armstrong was 38 when he became the first man to set foot on the moon. 28) Mark Twain was 40 when he wrote "The Adventures of Tom Sawyer", and 49 years old when he wrote "Adventures of Huckleberry Finn" 29) Christopher Columbus was 41 when he discovered the Americas 30) Rosa Parks was 42 when she refused to obey the bus driver’s order to give up her seat to make room for a white passenger 31) John F. Kennedy was 43 years old when he became President of the United States 32) Henry Ford Was 45 when the Ford T came out. 33) Suzanne Collins was 46 when she wrote "The Hunger Games" 34) Charles Darwin was 50 years old when his book On the Origin of Species came out. 35) Leonardo Da Vinci was 51 years old when he painted the Mona Lisa. 36) Abraham Lincoln was 52 when he became president. 37) Ray Kroc Was 53 when he bought the McDonalds Franchise and took it to unprecedented levels. 38) Dr. Seuss was 54 when he wrote "The Cat in the Hat". 40) Chesley "Sully" Sullenberger III was 57 years old when he successfully ditched US Airways Flight 1549 in the Hudson River in 2009. All of the 155 passengers aboard the aircraft survived 41) Colonel Harland Sanders was 61 when he started the KFC Franchise 42) J.R.R Tolkien was 62 when the Lord of the Ring books came out 43) Ronald Reagan was 69 when he became President of the US 44) Jack Lalane at age 70 handcuffed, shackled, towed 70 rowboats 45) Nelson Mandela was 76 when he became President

Those who succeed in an outstanding way seldom do so before the age of 40. More often, they do not strike their real pace until they are well beyond the age of 50.

In a general sense, I admit to valuing the worldviews of men under the age of 40 and women over the age of 30.

Your pillow alone may be home to 40 million bed mites. (To them your head is just one large oily bon-bon). And don't think a clean pillow-case will make a difference... Indeed, if your pillow is six years old--which is apparently about the average age for a pillow--it has been estimated that one-tenth of its weight will be made up of sloughed skin, living mites, dead mites and mite dung.

It doesn't matter if you're 20, 40, 60, 80, or 100. Embrace your sexy-ass self and express it!

What most persons consider as virtue, after the age of 40 is simply a loss of energy.

And that unconscious ease that comes of being so young — still oblivious to the blows that will destroy parts of her. Past the age of forty, everyone is like a bombed-out city.

Let's hope I come when you are busy doing something you want to live for. Let us hope I come when you are doing something you would die for, and let's hope that if you kill yourself, you are well over 40 years old, because to kill yourself before age 40 is like murdering a stranger,

At the age of 40, having ordered meat very rare in restaurants all his life, he realized he actually liked it medium and not at all rare.

So. Yes. We're all dying. We're all crumbling into the void, one cell at a time. We are disintegrating like sugar cubes in champagne. But only women have to pretend it isn't happening. Fifty-something men wander around with their guts flopped over their waistbands and their faces looking like a busted tramp's mattress in an underpass. They sprout nasal hair and chasm-like wrinkles, and go 'Ooof!' whenever they stand up or sit down. men visibly age, every day -- but women are supposed to stop the decline at around 37, 38, and live out the next 30 or 40 years in some magical bubble where their hair is still shiny and chestnut, their face unlined, their lips puffy, and their tits up on the top third of the ribcage.

In the 40,000 year time scale we're all the same people. We're all equally primitive, give or take two or three thousand years here or a hundred years there.

Paying attention is more important to reliability than moving slowly. Because he pays close attention, a Navy pilot can land a 40,000 lb. aircraft at 140 miles per hour on a pitching carrier deck, at night, more safely than the average teenager can cut a bagel.

Women are most fascinating between the ages of 35 and 40 after they have won a few races and know how to pace themselves. Since few women ever pass 40, maximum fascination can continue indefinitely.

By Rachel Corrie, aged 10 — 1990 I’m here for other children. I’m here because I care. I’m here because children everywhere are suffering and because forty thousand people die each day from hunger. I’m here because those people are mostly children. We have got to understand that the poor are all around us and we are ignoring them. We have got to understand that these deaths are preventable. We have got to understand that people in third world countries think and care and smile and cry just like us. We have got to understand that they dream our dreams and we dream theirs. We have got to understand that they are us. We are them. My dream is to stop hunger by the year 2000. My dream is to give the poor a chance. My dream is to save the 40,000 people who die each day. My dream can and will come true if we all look into the future and see the light that shines there. If we ignore hunger, that light will go out. If we all help and work together, it will grow and burn free with the potential of tomorrow.

In 1976, the average supermarket stocked 9,000 unique products; today that number has ballooned to 40,000 of them, yet the average person gets 80%–85% of their needs in only 150 different supermarket items. That means that we need to ignore 39,850 items in the store.

some 40 to 60 percent of Black American girls are sexually abused before age eighteen. And those girls are likely to be labeled fast-tailed retroactively by people who need to believe that what happened to them was their fault.

I’m not sure a professional psychologist would agree, but something in me understands that until we deal with our most traumatic traumas, there’s a part of us that stays at the age at which we encountered them.

After 40 (old age for most of man's history), one should strive to be more or less packed and ready to go were the end call to come.

Anyone who was not a liberal at 20 years of age had no heart, while anyone who was still a liberal at 40 had no head.

It takes effort to say no when our heart and brains and guts and, most important, pride are yearning to say yes. Practice.

David Goggins quote I’d read years back—the idea that when you believe you’ve reached your absolute limit, you’ve only tapped into about 40 percent of what you’re truly capable of. The barrier isn’t the body. It’s the mind.

Forcing a child into adult pursuits is one of the subtlest varieties of soul murder. Very often we find that the narcissist was deprived of his childhood. Consider the gifted child, the Wunderkind: the answer to his mother's prayers and the salve to her frustrations… The Wunderkind narcissist refuses to grow up. In his mind, his tender age formed an integral part of the precocious miracle that he once was. One looks much less phenomenal and one's exploits and achievements are much less awe-inspiring at the age of 40 than the age of 4. Better stay young forever and thus secure an interminable stream of Narcissistic Supply. So, the narcissist abjures all adult skills and chores: he never takes out a driver's license; he does not have children; he rarely has sex; he never settles down in one place; he rejects intimacy. In short, he renounces adulthood. Absent adult skills he assumes no adult responsibilities. He expects indulgence from others.

Aging gracefully - A concept that is rejected in 40s, but gracefully accepted in 50s...

In her 20′s, a woman’s breasts double her self-esteem. In her 40′s, they halve it.

Others point to data showing that even as toddlers, 40 percent of American two-year-olds watch TV for at least three hours a day—hours they are not interacting with people who can help them learn to get along better. The more TV they watch, the more unruly they are by school age.

At 20 years of age the Will reigns; at 30 the Wit; at 40 the Judgment.

Between the ages of ten and fifteen in St. Petersburg, I must have read more fiction and poetry—English, Russian and French—than in any other five-year period of my life. I relished especially the works of Wells, Poe, Browning, Keats, Flaubert, Verlaine, Rimbaud, Chekhov, Tolstoy, and Alexander Blok. On another level, my heroes were the Scarlet Pimpernel, Phileas Fogg, and Sherlock Holmes. In other words, I was a perfectly normal trilingual child in a family with a large library. At a later period, in Western Europe, between the ages of 20 and 40, my favorites were Housman, Rupert Brooke, Norman Douglas, Bergson, Joyce, Proust, and Pushkin. Of these top favorites, several—Poe, Jules Verne, Emmuska Orezy, Conan Doyle, and Rupert Brooke—have lost the glamour and thrill they held for me. The others remain intact and by now are probably beyond change as far as I am concerned.

They lived before the Christian age began. They paid no reverence, as was due to God. And in this number I myself am one.  40         For such deficiencies, no other crime, we all are lost yet only suffer harm through living in desire, but hopelessly.

For more than a hundred centuries the Emperor has sat immobile on the Golden Throne of Earth. He is the Master of Mankind by the will of the gods and master of a million worlds by the might of his inexhaustible armies. He is a rotting carcass writhing invisibly with power from the Dark Age of Technology. He is the Carrion Lord of the Imperium, for whom a thousand souls die every day, for whom blood is drunk and flesh eaten. Human blood and human flesh – the stuff of which the Imperium is made. To be a man in such times is to be one amongst untold billions. It is to live in the cruellest and most bloody regime imaginable. This is the tale of those times. Forget the power of technology, science and common humanity. Forget the promise of progress and understanding, for there is no peace amongst the stars, only an eternity of carnage and slaughter and the laughter of thirsting gods.

You must build your character before the age of 40 because there is a destiny you must discover at the age of 40.

As a doctor, he knew that there is no physiological reason for all men and women over the age of 40 to become overweight.

that we shall either go mad from the revelation or flee from the light into the peace and safety of a new dark age.

At age 20, we worry about what others think of us. At age 40, we don’t care what they think of us. At age 60, we discover they haven’t been thinking of us at all.

In the early 20th century the need to find this missing link became so desperate that an elaborate hoax was created. Piltdown Man (“discovered” in 1912) was believed to be genuine for over 40 years. In fact is was faked using a Medieval human skull, the jaw bone of an orangutan and fossilized teeth from a chimpanzee, and then “aged” by soaking it in acid and staining it with an iron solution.

Age truly is a state of mind. Are you 30, 40, or 50 something because of the number of revolutions around the sun or because someone told you so? Neither. You are as old or as young as you want to be.

Then I take a dump. Feel better. Take off my clothes and step into the pool. Ice water. But great. I walk along toward the deep end of the pool, the water rising inch by inch, chilling me. Then I plunge below the water. It's restful. The world doesn't know where I am. I come up, swim to the far edge, find the ledge, sit there. It must be about the 9th or 10th race. The horses are still running. I plunge again into the water, being aware of my stupid whiteness, of my age hanging onto me like a leech. Still, it's OK. I should have been dead 40 years ago. I rise to the top, swim to the far edge, get out.

Thou shalt lie down With patriarchs of the infant world,—with kings, The powerful of the earth,—the wise, the good, 35 Fair forms, and hoary seers of ages past, All in one mighty sepulchre. The hills Rock-ribbed and ancient as the sun; the vales Stretching in pensive quietness between; The venerable woods—rivers that move 40 In majesty, and the complaining brooks That make the meadows green; and, poured round all, Old Ocean's gray and melancholy waste,— Are but the solemn decorations all Of the great tomb of man!

The creation of artificial realities is not much different from how people enjoy today's movies depicting life in Ancient Egypt, life during the Middle Ages, depiction of various wars, or life during the Renaissance.

I keep in too many of the words I need to let out. And then I let out too many of the words I need to keep in.

It’s become a cliché by now, but since 2008, no high-ranking executive from any financial institution has gone to jail, not one, for any of the systemic crimes that wiped out 40 percent of the world’s wealth. Even now, after JPMorgan Chase agreed to a settlement north of $13 billion for a variety of offenses and the financial press threw itself up in arms over the government’s supposedly aggressive new approach to regulating Wall Street, the basic principle held true: Nobody went to jail. Not one person.

Hello? Do you see me? I'm working as creatively as possible and you want more and more and I'm out of juice and if you send me one more email I'm going to walk into the ocean and swallow water.

Several years ago, researchers at the University of Minnesota identified 568 men and women over the age of seventy who were living independently but were at high risk of becoming disabled because of chronic health problems, recent illness, or cognitive changes. With their permission, the researchers randomly assigned half of them to see a team of geriatric nurses and doctors—a team dedicated to the art and science of managing old age. The others were asked to see their usual physician, who was notified of their high-risk status. Within eighteen months, 10 percent of the patients in both groups had died. But the patients who had seen a geriatrics team were a quarter less likely to become disabled and half as likely to develop depression. They were 40 percent less likely to require home health services. These were stunning results. If scientists came up with a device—call it an automatic defrailer—that wouldn’t extend your life but would slash the likelihood you’d end up in a nursing home or miserable with depression, we’d be clamoring for it. We wouldn’t care if doctors had to open up your chest and plug the thing into your heart. We’d have pink-ribbon campaigns to get one for every person over seventy-five. Congress would be holding hearings demanding to know why forty-year-olds couldn’t get them installed. Medical students would be jockeying to become defrailulation specialists, and Wall Street would be bidding up company stock prices. Instead, it was just geriatrics. The geriatric teams weren’t doing lung biopsies or back surgery or insertion of automatic defrailers. What they did was to simplify medications. They saw that arthritis was controlled. They made sure toenails were trimmed and meals were square. They looked for worrisome signs of isolation and had a social worker check that the patient’s home was safe. How do we reward this kind of work? Chad Boult, the geriatrician who was the lead investigator of the University of Minnesota study, can tell you. A few months after he published the results, demonstrating how much better people’s lives were with specialized geriatric care, the university closed the division of geriatrics.

Edgar Allan Poe was an American poet, short story writer, playwright, editor, critic, essayist and one of the leaders of the American Romantic Movement. Best known for his tales of the macabre and mystery, Poe was one of the early American practitioners of the short story and a progenitor of detective fiction and crime fiction. He is also credited with contributing to the emergent science fiction genre.Poe died at the age of 40. The cause of his death is undetermined and has been attributed to alcohol, drugs, cholera, rabies, suicide (although likely to be mistaken with his suicide attempt in the previous year), tuberculosis, heart disease, brain congestion and other agents. Source: Wikipedia

Three hundred and thirty-two kids between the age of one month and fourteen years had been confined within the FAYZ. One hundred and ninety-six eventually emerged. One hundred and thirty-six lay dead. Dead and buried in the town plaza. Dead and floating in the lake or on its shores. Dead in the desert. In the fields. Dead of battles old and recent. Of starvation and accident, suicide and murder. It was a fatality rate of just over 40 percent.

At the present time he was a man of perhaps forty-five years of age, short and heavy-set, with a bullet-shaped head that rested on broad, ape-like shoulders. His thick torso and bulging paunch were supported by a pair of spindly legs that contrasted oddly with the upper portions of his beefy body.

I read odd books and entertained odd ideas (however furtively), largely ignored by my family; and at that age I was looking hard for someone to follow, a mentor of any sort, who would take me under his wing and recognize my special talents (assuming that I had any) and tell me the secret of how everything worked, so I could avoid pain. And there you were.

No one in the world is really over 28. I wish I had known that when I thought I was 40.

since 2008, no high-ranking executive from any financial institution has gone to jail, not one, for any of the systemic crimes that wiped out 40 percent of the world’s wealth.

feel like some eon-old matriarch who has been through ice age and 40-day flood;

Before age 40 we use our health to make money, but after age 40 money can’t buy back our health. -A Cantonese proverb

-Prayer In My Life- Every person has his own ideas of the act of praying for God's guidance, tolerance and mercy to fulfill his duties and responsibilities. My own concept of prayer is not a plea for special favors, nor as a quick palliation for wrongs knowingly committed. A prayer, it seems to me, implies a promise as well as a request; at the highest level, prayer not only is supplication for strength and guidance, but also becomes an affirmation of life and thus a reverent praise of God. Deeds rather than words express my concept of the part religion should play in everyday life. I have watched constantly that in our movie work the highest moral and spiritual standards are upheld, whether it deals with fable or with stories of living action. This religious concern for the form and content of our films goes back 40 years to the rugged financial period in Kansas City when I was struggling to establish a film company and produce animated fairy tales. Thus, whatever success I have had in bringing clean, informative entertainment to people of all ages, I attribute in great part to my Congregational upbringing and lifelong habit of prayer. To me, today at age 61, all prayer by the humble or highly placed has one thing in common: supplication for strength and inspiration to carry on the best impulses which should bind us together for a better world. Without such inspiration we would rapidly deteriorate and finally perish. But in our troubled times, the right of men to think and worship as their conscience dictates is being sorely pressed. We can retain these privileges only by being constantly on guard in fighting off any encroachment on these precepts. To retreat from any of the principles handed down by our forefathers, who shed their blood for the ideals we all embrace, would be a complete victory for those who would destroy liberty and justice for the individual.

(About her age when her first poem was published...) As a poet, it's fair to say that I was a 'late bloomer.' My youngest had published two poems by the age of nine. Isn't that amazing? I was a little older when I saw my first poem in print -- almost 40 years older. Now my little boy is my editor, and I wouldn't have it any other way. I'm the only writer I know who used to burp her editor.

Sure enough, a long-range study published in 2017 that looked at nearly 16,000 healthy people aged 40 and older found a significant association between cumulative PPI use and the risk of dementia.

When superstitious Bronze Age primitives invented God, they gave him every single human character flaw they had, because they simply projected their own uneducated thoughts onto their imaginary God.

Lent is a much-needed mentor in an age obsessed with visible, measurable, manageable, and tweetable increase, for it invites us to walk with Jesus and His disciples through darker seasons that we would rather avoid: grief, conflict, misunderstanding, betrayal, restriction, rejection, and pain. Then Easter leads us in celebration of salvation as the stunningly satisfying fruit of Jesus’ sacred decrease.

Fossils do not require long ages to form. In fact, they must form quickly, otherwise the organism’s softer tissues and even bones suffer decay (shells or teeth enamel naturally take longer to disintegrate).

As for the truth, it endureth, and is always strong; it liveth and conquereth for evermore. 39. With her there is no accepting of persons or rewards; but she doeth the things that are just, and refraineth from all unjust and wicked things; and all men do well like of her works. 40. Neither in her judgment is any unrighteousness; and she is the strength, kingdom, power, and majesty, of all ages. Blessed be the God of truth.

The typical college-age adult is 30 percent “less empathic” and more self-absorbed than twenty years ago. One study documented a 40 percent increase in psychopathology in American college students over the last thirty years;

If you talk here with people over 40 years of age— except Hansen—they sound sane and relatively conservative. It is the generation brought up by Keynes and Hansen, which is blind to the political implications of their economic views.

Creationists hold to an Ice Age that was triggered by the Flood. The Flood occurred about 2348 b.c., which is about 4,300 years ago.1 The secularists’ most recent ice age was supposedly about 10,000 years ago (by their dating system).

According to the Social Security Administration, if you take any 100 people at the start of their working careers and follow them for the next 40 years until they reach retirement age, here’s what you’ll find: only one will be wealthy; four will be financially secure; five will continue working, not because they want to but because they have to; 36 will be dead; and 54 will be broke and dependent on friends, family, relatives, and the government to take care of them.

Ann Landers, the legendary agony aunt, laid out this shift in black and white: ‘At age 20, we worry about what others think of us. At age 40, we don’t care what they think of us. At age 60, we discover they haven’t been thinking of us at all.

But within those numbers, there are other stories. For one, the statistics show a sharp and notable drop in life expectancy over 1932–4, across a wide range of groups. Before 1932, urban men had a life expectancy at birth of 40 to 46 years, and urban women 47 to 52 years. Rural men had a life expectancy of 42 to 44 years, and rural women 45 to 48 years. By contrast, Ukrainian men born in 1932, in either the city or countryside, had an average life expectancy of about 30. Women born in that year could expect to live on average to 40. For those born in 1933, the numbers are even starker. Females born in Ukraine in that year lived, on average, to be eight years old. Males born in 1933 could expect to live to the age of five.6 These

The silence had for me the force of eternal life; for on the plane of eternity without beginning and without end there is no such thing as speech. (p. 19) It was always my opinion that the best course a man could take in life was to remain silent; that one could not do better than withdraw into solitude like the bittern which spreads its wings beside some lonely lake. (p. 40) Life as it proceeds reveals, coolly and dispassionately, what lies behind the mask that each man wears. It would seem that every one possesses several faces. Some people use only one all the time, and it then, naturally, becomes soiled and wrinkled. These are the thrifty sort. Others look after their masks in the hope of passing them on to their descendants. Others again are constantly changing their faces. But all of them, when they reach old age, realise one day that the mask they are wearing is their last and that it will soon be worn out, and then, from behind the last mask, the real face appears. (p. 80)

(1952) Norman Vincent Peale in The Power of Positive Thinking—In his mega best-selling book, Peale teaches the foundational belief of the New Age/New Spirituality that God is “in” everyone. On page 40, Peale tells his millions of readers:  God is in you.

Christian writers, whether they like it or not, do not simply write for themselves; for good or ill, readers will see their work as reflecting Jesus Christ and his church. And if only for this reason - though there are other reasons - one must take great care when dealing with potentially controversial topics not to imagine one's every pronouncement preceded by 'Thus saith the Lord.' The law of love, on which 'all the law and the prophets' depend (Matt. 22:40), mandates charity toward one's opponents in argument.

Margaret Mitchell won the Pulitzer Prize for Fiction for Gone With the Wind in 1937. She was 37 years old at the time. Margaret Chase Smith was elected to the Senate for the first time in 1948 at the age of 49. Ruth Gordon picked up her first Oscar in 1968 for Rosemary’s Baby. She was 72 years old. Billie Jean King took the battle of women’s worth to a tennis court in Houston’s Astrodome to outplay Bobby Riggs. She was 31 years of age. Grandma Moses began a painting career at the age of 76. Anne Morrow Lindbergh followed in the shadow of her husband until she began to question the meaning of existence for individual women. She published her thoughts in Gift from the Sea in 1955, at 49. Shirley Temple Black was Ambassador to Ghana at the age of 47. Golda Meir in 1969 was elected prime minister of Israel. She had just turned 71. This summer Barbara Jordan was given official duties as a speaker at the Democratic National Convention. She is 40 years old. You can tell yourself these people started out as exceptional. You can tell yourself they had influence before they started. You can tell yourself the conditions under which they achieved were different from yours. Or you can be like a woman I knew who sat at her kitchen window year after year and watched everyone else do it and then said to herself, “It’s my turn.” I was 37 years old at the time.

Our bones lose mass at a rate of about 1 percent a year from late middle age onward, which is of course why elderly people and broken bones are so unhappily synonymous. Broken hips are especially challenging for the elderly. About 40 percent of people over seventy-five who break their hips are no longer able to care for themselves. For many, it is a kind of last straw. Ten percent die within thirty days, and nearly 30 percent die within twelve months. As the British surgeon and anatomist Sir Astley Cooper liked to quip, “We enter the world through the pelvis and leave it through the hip.

A 2013 study by the New York Civil Liberties Union found that while black and Latino males between the ages of fourteen and twenty-four made up only 4.7 percent of the city’s population, they accounted for 40.6 percent of the stop-and-frisk checks by police. More than 90 percent of those stopped were innocent.

Upper-body mass is approximately 75%3 greater in men because women’s lean body mass tends to be less concentrated in their upper body,4 and, as a result, men’s upper body strength is on average between 40-60%5 higher than women’s (compared to lower-body strength which is on average only 25% higher in men6). Women also have on average a 41% lower grip strength than men,7 and this is not a sex difference that changes with age: the typical seventy-year-old man has a stronger handgrip than the average twenty-five-year-old woman.8 It’s also not a sex difference that can be significantly trained away: a study which compared ‘highly trained female athletes’ to men who were ‘untrained or not specifically trained’ found that their grip strength ‘rarely’ surpassed the fiftieth percentile of male subjects.9 Overall, 90% of the women (this time including untrained women) in the study had a weaker grip than 95% of their male counterparts.

In addition to these physical problems, sexually transmitted diseases are rampant among the homosexual population. 75% of homosexual men carry one or more sexually transmitted diseases, wholly apart from AIDS. These include all sorts of non-viral infections like gonorrhea, syphilis, bacterial infections, and parasites. Also common among homosexuals are viral infections like herpes and hepatitis B (which afflicts 65% of homosexual men), both of which are incurable, as well as hepatitis A and anal warts, which afflict 40% of homosexual men. And I haven’t even included AIDS. Perhaps the most shocking and frightening statistic is that, leaving aside those who die from AIDS, the life expectancy for a homosexual male is about 45 years of age. That compares to a life expectancy of around 70 for men in general. If you include those who die of AIDS, which now infects 30% of homosexual men, the life expectancy drops to 39 years of age. So I think a very good case can be made out on the basis of generally accepted moral principles that homosexual behavior is wrong. It is horribly self-destructive and injurious to another person. Thus, wholly apart from the Bible’s prohibition, there are sound, sensible reasons to regard homosexual activity as wrong.

Lo, I am with you always, even unto the end of the age.” Note the “I Am.” In the Greek it is the strongest possible form of expression – Ego Eimi. Both ego and eimi mean “I am” but the former puts the emphasis on the “I” while the latter puts it on the “am.” Taken together they are the strongest Greek form to express the name of God as the great “I AM.” That is how the risen Christ here refers to Himself. “Lo, I AM with you!” But there is a lovely feature in the Greek construction here which does not reveal itself in our English translation. It reads like this: “And lo, I with you AM…” You and I dear fellow believer, are in between the “I” and the “AM.” He is not only with us, He is all around us. Not only now and then, but “always” which literally translated is, “all the days” … this day, this hour, this moment. Why, when we reflect on it, were not our Lord’s sudden appearings & disappearings during the 40 days between His resurrection and His ascension meant to teach those early disciples (and ourselves) this very thing, that even when He is invisible He is none the less present, hearing, watching, knowing, sympathizing, overruling? Let us never forget that the special promise of His presence is given in connection with our going forth as winners of others to Him.

Regular exercise is associated with greater hippocampal and overall brain volume. Since the brain naturally starts to shrink by 1–2 per cent per year starting around the age of 40, regular exercise can, in effect, reverse brain ageing. For the moment, exercise is the closest thing we have to the fountain of eternal youth.

The history of black workers in the United States illustrates the point. As already noted, from the late nineteenth-century on through the middle of the twentieth century, the labor force participation rate of American blacks was slightly higher than that of American whites. In other words, blacks were just as employable at the wages they received as whites were at their very different wages. The minimum wage law changed that. Before federal minimum wage laws were instituted in the 1930s, the black unemployment rate was slightly lower than the white unemployment rate in 1930. But then followed the Davis-Bacon Act of 1931, the National Industrial Recovery Act of 1933 and the Fair Labor Standards Act of 1938—all of which imposed government-mandated minimum wages, either on a particular sector or more broadly. The National Labor Relations Act of 1935, which promoted unionization, also tended to price black workers out of jobs, in addition to union rules that kept blacks from jobs by barring them from union membership. The National Industrial Recovery Act raised wage rates in the Southern textile industry by 70 percent in just five months and its impact nationwide was estimated to have cost blacks half a million jobs. While this Act was later declared unconstitutional by the Supreme Court, the Fair Labor Standards Act of 1938 was upheld by the High Court and became the major force establishing a national minimum wage. As already noted, the inflation of the 1940s largely nullified the effect of the Fair Labor Standards Act, until it was amended in 1950 to raise minimum wages to a level that would have some actual effect on current wages. By 1954, black unemployment rates were double those of whites and have continued to be at that level or higher. Those particularly hard hit by the resulting unemployment have been black teenage males. Even though 1949—the year before a series of minimum wage escalations began—was a recession year, black teenage male unemployment that year was lower than it was to be at any time during the later boom years of the 1960s. The wide gap between the unemployment rates of black and white teenagers dates from the escalation of the minimum wage and the spread of its coverage in the 1950s. The usual explanations of high unemployment among black teenagers—inexperience, less education, lack of skills, racism—cannot explain their rising unemployment, since all these things were worse during the earlier period when black teenage unemployment was much lower. Taking the more normal year of 1948 as a basis for comparison, black male teenage unemployment then was less than half of what it would be at any time during the decade of the 1960s and less than one-third of what it would be in the 1970s. Unemployment among 16 and 17-year-old black males was no higher than among white males of the same age in 1948. It was only after a series of minimum wage escalations began that black male teenage unemployment not only skyrocketed but became more than double the unemployment rates among white male teenagers. In the early twenty-first century, the unemployment rate for black teenagers exceeded 30 percent. After the American economy turned down in the wake of the housing and financial crises, unemployment among black teenagers reached 40 percent.

All that property porn, you know, about people buying a flat, doing it up and making thirty grand, it’ll just turn the whole bloody country into a nation of speculators, all the while making property completely unaffordable for anybody under 40. The average age of a first time buyer in the Thatcher era, about ‘84, was 25, it’s now 39.

Female adolescents are significantly less fertile than 20-year-olds. Female fertility declines gradually during the thirties, and declines steeply after age 40. Women after menopause are infertile. This female fertility profile is a basic fact of life to which male mate choice systems have adapted. Youth is an important cue of fertility.

Before you know it, you will be 30, you will be 40, and you will have fucking nothing.

Many people dread turning 40.

Aging gracefully - A that is rejected in 40s, but gracefully accepted in 50s...

I don’t let someone else’s idea about what “40,” or “50,” or “60,” or any other number means inform how I see myself.

In 2020, the age-adjusted gun death rate in rural communities was 40 percent higher than that for large metropolitan areas. The same year, the murder rate in rural America surged 25 percent. Donald Trump was still president in 2020, yet somehow the same media that blamed liberals and Joe Biden for urban crime never held Trump to account for the rural crime surge during his presidency,

This is the woman who brought us the idea of living our best life, of becoming our most authentic selves. And yet. In 2015, Oprah Winfrey bought a 10 percent stake in Weight Watchers, an investment of $40 million. In one of her many commercials for the brand, she says, ‘Let’s make this the year of our best body.’ The implication is, of course, that our current bodies are not our best bodies, not by a long shot. It is startling to realize that even Oprah, a woman in her early sixties, a billionaire and one of the most famous women in the world, isn’t happy with herself, her body. This is how pervasive damaging cultural messages about unruly bodies are – that even as we age, no matter what material status we achieve, we cannot be satisfied or happy unless we are also thin.

Sergeant Pepper was dead. G.I. Joe lived on. George Bush was president, movies stars were dying from AIDS, kids were smoking crack in the ghettos and the suburbs, Muslims were blowing airliners from the skies, rap music ruled, and nobody cared much about the Movement anymore. It was a dry and dusty thing, like the air in the graves of Hendrix, Joplin, and God. She was letting her thoughts take her into treacherous territory, and the thoughts threatened her smiley face. She stopped thinking about the dead heroes, the burning breed who made the bombs full of roofing nails and planted them in corporate boardrooms and National Guard Armories. She stopped thinking before the awful sadness crushed her. The sixties were dead. The survivors limped on, growing suits and neckties and potbellies, going bald and telling their children not to listen to that satanic heavy metal. The clock of the Age of Aquarius had turned, hippies and yippies had become preppies and yuppies. The Chicago Seven were old men. The Black Panthers had turned gray. The Grateful Dead were on MTV, and the Airplane had become a Top-40 Starship. Mary Terror closed her eyes, and thought she heard the noise of wind whistling through the ruins.

Approximately 95% of our society settles for far less than they want in life, wishing they had more, living with regret and never understanding that they could be, do, and have all that they want. According to the Social Security Administration, if you take any 100 people at the start of their working careers and follow them for the next 40 years until they reach retirement age, here’s what you’ll find:  only 1 will be wealthy; 4 will be financially secure; 5 will continue working, not because they want to but because they have to; 36 will be dead; and 54 will be broke and dependent on friends, family, relatives, and the government to take care of them. Monetarily speaking, that’s only 5% of us who will be successful in creating a life of freedom, and 95% who will continue to struggle their entire lives.

SOCIAL/GENERAL ICEBREAKERS 1. What do you think of the movie/restaurant/party? 2. Tell me about the best vacation you’ve ever taken. 3. What’s your favorite thing to do on a rainy day? 4. If you could replay any moment in your life, what would it be? 5. What one thing would you really like to own? Why? 6. Tell me about one of your favorite relatives. 7. What was it like in the town where you grew up? 8. What would you like to come back as in your next life? 9. Tell me about your kids. 10. What do you think is the perfect age? Why? 11. What is a typical day like for you? 12. Of all the places you’ve lived, tell me about the one you like the best. 13. What’s your favorite holiday? What do you enjoy about it? 14. What are some of your family traditions that you particularly enjoy? 15. Tell me about the first car you ever bought. 16. How has the Internet affected your life? 17. Who were your idols as a kid? Have they changed? 18. Describe a memorable teacher you had. 19. Tell me about a movie/book you’ve seen or read more than once. 20. What’s your favorite restaurant? Why? 21. Tell me why you were named ______. What is the origin of your last name? 22. Tell me about a place you’ve visited that you hope never to return to. get over your mom’s good intentions. 23. What’s the best surprise you’ve ever received? 24. What’s the neatest surprise you’ve ever planned and pulled off for someone else? 25. Skiing here is always challenging. What are some of your favorite places to ski? 26. Who would star as you in a movie about your life? Why that person? 27. Who is the most famous person you’ve met? 28. Tell me about some of your New Year’s resolutions. 29. What’s the most antiestablishment thing you’ve ever done? 30. Describe a costume that you wore to a party. 31. Tell me about a political position you’d like to hold. 32. What song reminds you of an incident in your life? 33. What’s the most memorable meal you’ve eaten? 34. What’s the most unforgettable coincidence you’ve experienced or heard about? 35. How are you able to tell if that melon is ripe? 36. What motion picture star would you like to interview? Why? 37. Tell me about your family. 38. What aroma brings forth a special memory? 39. Describe the scariest person you ever met. 40. What’s your favorite thing to do alone? 41. Tell me about a childhood friend who used to get you in trouble. 42. Tell me about a time when you had too much to eat or drink. 43. Describe your first away-from-home living quarters or experience. 44. Tell me about a time that you lost a job. 45. Share a memory of one of your grandparents. 46. Describe an embarrassing moment you’ve had. 47. Tell me something most people would never guess about you. 48. What would you do if you won a million dollars? 49. Describe your ideal weather and why. 50. How did you learn to ski/hang drywall/play piano?

The age-old trick of transfer pricing Taking advantage of the fact that they operate in countries with different tax rates, TNCs [transnational corporations] have their subsidiaries over-charge or under-charge each other – sometimes grossly – so that profits are highest in those subsidiaries operating in countries with the lowest corporate tax rates. In this way, their global post-tax profit is maximized. A 2005 report by Christian Aid, the development charity, documents cases of under-priced exports like TV antennas from China at $0.40 apiece, rocket launchers from Bolivia at $40 and US bulldozers at $528 and over-priced imports such as German hacksaw blades at $5,485 each, Japanese tweezers at $4,896 and French wrenches at $1,089. The Starbucks and Google cases were different from those examples only in that they mainly involved ‘intangible assets’, such as brand licensing fees, patent royalties, interest charges on loans and in-house consultancy (e.g., coffee quality testing, store design), but the principle involved was the same. When TNCs evade taxes through transfer pricing, they use but do not pay for the collective productive inputs financed by tax revenue, such as infrastructure, education and R&D. This means that the host economy is effectively subsidizing TNCs.

As we are aware, the effect of the vagus nerve is to slow the level of inflammation and keep it in check. If we are sending repeated messages of inflammation over a long time, we are essentially training the vagus nerve to stop having its positive anti-inflammatory effect. This is why it is most common for people to begin experiencing and receiving diagnoses of these autoimmune conditions in their 30s and 40s. After 30+ years of inflammatory signals, the vagus nerve has been trained to stop functioning as an anti-inflammatory intervention. Between the ages of 35 and 40, the vagus tone has decreased significantly and the anti-inflammatory signals stop being sent out. These conditions often arise following the stress of pregnancy, having children, and lacking sleep during the first years of a child’s life—all of which are stressors that decrease vagus nerve function.

According to the Social Security Administration, if you take any 100 people at the start of their working careers and follow them for the next 40 years until they reach retirement age, here’s what you’ll find: only 1 will be wealthy; 4 will be financially secure; 5 will continue working, not because they want to but because they have to; 36 will be dead; and 54 will be broke and dependent on friends, family, relatives, and the government to take care of them.

According to the Social Security Administration, if you take any 100 people at the start of their working careers and follow them for the next 40 years until they reach retirement age, here’s what you’ll find:  only 1 will be wealthy; 4 will be financially secure; 5 will continue working, not because they want to but because they have to; 36 will be dead; and 54 will be broke and dependent on friends, family, relatives, and the government to take care of them.

A Spanish study illustrates this perfectly. Researchers at the Cancer Epigenetics Laboratory at the Spanish National Cancer Center in Madrid studied 40 pairs of identical twins, ranging in age from 3 to 74. They found that younger twins who had similar lifestyles and spent more years together had similar epigenetic patterns, while older twins, in particular those with dissimilar lifestyles who spent fewer years together, had very different epigenetic patterns.13

least 40 million people died as a result of the epidemic, the majority of them suffocated by a lethal accumulation of blood and other fluid in the lungs. Ironically, unlike most flu epidemics, but like the war that preceded and spread it, the influenza of 1918 disproportionately killed young adults. One in every hundred American males between the ages of 25 and 34 fell victim to the ‘Spanish Lady’. Strikingly, the global peak of mortality was in October and November 1918.

The Bible isn’t a formula, a quick fix, or a self-help strategy plan; it is a life-transforming love letter from the heart of God to you and me. In an age where so many seek to better themselves through worldly methods, we as Christ-followers must cling to this truth: “The grass withers, the flower fades, but the word of our God will stand forever” (Isaiah 40:8). A soul anchored to the hope found in the life, death, and resurrection of Christ will always bloom where it’s planted.

Pre-forty, you can wash your face with Tide and use Vaseline for moisturizer, toss on a little mascara and lip gloss, and you're a friggin' cover girl. Those of us on the slippery slope that is the Other Side of Forty can testify-- those days are so over. You pore over labels promising everything short of actual rebirth-- you will buy most of them for an average of $450 per quarter once-- and none of them will work. You will still be getting older and poorer with every passing purchase.

I went over and rolled the woman over on her back. She couldn’t have been much over twenty-two or three; little, gray-eyed blonde. There was a knife in her side, under the arm. There was a .38 automatic near her outstretched hand. She was very dead.

Over the years I’ve come to stop believing in goal setting. Why? Because goal setting, or at least the way most of us are trained to do it, actually gets us to be obsessed about the how of attaining our goals, rather than the passion, the vision, and the beauty of the goal itself. In short, we get obsessed with the ‘means’, rather than the ‘end’. And this is why so many of us wake up at the age of 40 one day, dreading going to work because we were forced to pick a career before we could legally buy a beer.

The absolute number of workers in agriculture continued to rise until the twentieth century, but agriculture’s share of the national workforce fell. By 1900 it had declined to 40 percent, from a majority in 1860. Those workers, however, still produced more than the country could consume.11

A story about the Jack Spratts of medicine [was] told recently by Dr. Charles H. Best, co-discoverer of insulin. He had been invited to a conference of heart specialists in North America. On the eve of the meeting, out of respect for the fat-clogs-the-arteries theory, the delegates sat down to a special banquet served without fats. It was unpalatable but they all ate it as a duty. Next morning Best looked round the breakfast room and saw these same specialists—all in the 40-60 year old, coronary age group—happily tucking into eggs, bacon, buttered toast and coffee with cream.

Perhaps the most avid user of Amazon’s auction site was Bezos himself, who began to collect various scientific and historical curiosities. Most memorably, he purchased the skeleton of an Ice Age cave bear, complete with an accompanying penis bone, for $40,000. After the company’s headquarters moved yet again over the summer, out of the deteriorating Columbia Building and into the Pacific Medical Center building, a 1930s-era art-deco hospital that sat on a hill overlooking the I-5 freeway, Bezos displayed the skeleton in the lobby. Next to it was a sign that read PLEASE DON’T FEED THE BEAR.

the nature of work will continue to change ever more rapidly. During much of the 20th century, most workers held two or three jobs during their lifetimes. However, the U.S. Department of Labor estimates that many of today’s workers will hold more than 10 jobs before they reach the age of 40.2 The top 10 in-demand jobs projected for 2010 did not exist in 2004.3 Thus, the new mission of schools is to prepare students to work at jobs that do not yet exist, creating ideas and solutions for products and problems that have not yet been identified, using technologies that have not yet been invented.

According to the Social Security Administration, if you take any 100 people at the start of their working careers and follow them for the next 40 years until they reach retirement age, here’s what you’ll find: only 1 will be wealthy; 4 will be financially secure; 5 will continue working, not because they want to but because they have to; 36 will be dead; and 54 will be broke and dependent on friends, family, relatives, and the government to take care of them.  Monetarily speaking, that’s only 5% of us who will be successful in creating a life of freedom, and 95% who will continue to struggle their entire lives.

Nobel laureate Elizabeth Blackburn is more optimistic and says, "Every sign, including genetics, says there's some causality [between telomeres] and the nasty things that happen with aging." She notes that there is a direct link between the shortened telomeres and certain diseases. For example, if you have shortened telomeres- if your telomeres are in the bottom third of the population in terms of length-then your risk of cardiovascular disease is 40 percent greater. "Telomere shortening," she concludes, "seems to underlie the risks for the diseases that kill you...heart disease, diabetes, cancer, even Alzheimer's.

According to Gerald G. Jampolsky, a famous psychiatrist and the author of many bestsellers about psychology and philosophy, an aptitude for happiness is determined 45 percent by genes and 15 percent by circumstances. That means that the remaining 40 percent is based on our beliefs and attitude about life. Even at ninety-five, Jampolsky is still seeing patients and writing; he goes to the gym five days a week, and every morning when he wakes up he gives thanks for the new day and commits to live it happily, no matter his physical state. Age should not limit our energy or creativity or our willingness to participate in the world.

I take 1 gram (1,000 mg) of NMN every morning, along with 1 gram of resveratrol (shaken into my homemade yogurt) and 1 gram of metformin.7 • I take a daily dose of vitamin D, vitamin K2, and 83 mg of aspirin. • I strive to keep my sugar, bread, and pasta intake as low as possible. I gave up desserts at age 40, though I do steal tastes. • I try to skip one meal a day or at least make it really small. My busy schedule almost always means that I miss lunch most days of the week. • Every few months, a phlebotomist comes to my home to draw my blood, which I have analyzed for dozens of biomarkers. When my levels of various markers are not optimal, I moderate them with food or exercise. • I try to take a lot of steps each day and walk upstairs, and I go to the gym most weekends with my son, Ben; we lift weights, jog a bit, and hang out in the sauna before dunking in an ice-cold pool. • I eat a lot of plants and try to avoid eating other mammals, even though they do taste good. If I work out, I will eat meat. • I don’t smoke. I try to avoid microwaved plastic, excessive UV exposure, X-rays, and CT scans. • I try to stay on the cool side during the day and when I sleep at night. • I aim to keep my body weight or BMI in the optimal range for healthspan, which for me is 23 to 25.

Barely the day started and it's already six in the evening. Barely arrived on Monday and it's already Friday. .. and the month is already over. .. and the year is almost over. .. and already 40, 50 or 60 years of our lives have passed. .. and we realize that we lost our parents, friends. .. and we realize it's too late to go back. So.. Let's try, despite everything, to enjoy the remaining time. Let's keep looking for activities that we like. Let's put some color in our grey. Let's smile at the little things in life that put balm in our hearts. And despite everything, we must continue to enjoy with serenity this time we have left. Let's try to eliminate the afters.. I'm doing it after. I'll say after. I'll think about it after. We leave everything for later like ′′ after ′′ is ours. Because what we don't understand is that: Afterwards, the coffee gets cold. afterwards, priorities change. Afterwards, the charm is broken. Afterwards, health passes. Afterwards, the kids grow up. Afterwards parents get old. Afterwards, promises are forgotten. Afterwards, the day becomes the night. Afterwards, life ends. And then it's often too late. So.. Let's leave nothing for later. Because still waiting to see later, we can lose the best moments, the best experiences, best friends, the best family. The day is today. The moment is now. We are no longer at the age where we can afford to postpone what needs to be done right away.

I have never yet gotten entirely over the feeling that a Yankee, on account of his peculiar teachings and bringing-up, is far inferior to the better class of Southern people. I do not believe the world ever saw or will ever again see, unless the millennium comes, such high state of civilization and culture and exalted virtue as was the Southern states prior to the war. I have yet to find one Yankee, thought I do not say there are none, who, when the money test is made, will not for his own interest do some small or little thing, and often mean thing, if it is to his advantage to do so. Writing as I now do after the lapse of nearly 40 years (and years do soften, and old age ought to) one may somewhat judge my feeling about the Yankees when the war ended.

Elf explained to me that she was exactly like this guy she'd read about in the paper, a guy who was blind from birth and then at the age of 40-something he had a corneal operation and could suddenly see, and although he was told that life would be amazing for him then, after the operation it was awful. The world depressed him, its flaws, its duplicity, its rot and grime and sadness, everything hideous now made manifest, everything drab and flaking. He sank into a depression and quickly died. That's me! Elf had said. I reminded her that she had her sight, she could see, she'd always been able to see but she told me she'd never adjusted to the light, she'd just never developed a tolerance for the world, her inoculation hadn't taken. Reality was a rusty like trap.

But when we look at Psalm 40, we see absolutely nothing to indicate that the speaker is Jesus or some messianic figure. Why would the Hebrews author assume that Psalm 40 was about Jesus? He does so because he knows what Jesus told his disciples in Luke 24, that all the Scripture is really about him. The Bible is in the end a single, great story that comes to a climax in Jesus Christ.

Mountains are different and unique from anything else you will face in life in that they are the truest, cleanest representative of life’s challenges in physical form. There is no mistaking the end goal, and there is no mistaking who got you there. You have to count on you, and your arrival at the summit is the simplest and most honest achievement for your soul that you can experience.

This is the woman who brought us the idea of living our best life, of becoming our most authentic selves. And yet. In 2015, Winfrey bought a 10 percent stake in Weight Watchers, an investment of $40 million. In one of her many commercials for the brand, she says, “Let’s make this the year of our best body.” The implication is, of course, that our current bodies are not our best bodies, not by a long shot. It is startling to realize that even Oprah, a woman in her early sixties, a billionaire and one of the most famous women in the world, isn’t happy with herself, her body. That is how pervasive damaging cultural messages about unruly bodies are—that even as we age, no matter what material successes we achieve, we cannot be satisfied or happy unless we are also thin. There

courses The Western Civ course was a standard curriculum offering 40 years ago, but according to a National Association of Scholars report issued in 2011, ‘The Vanishing West: 1964–2010,’ only 2% of colleges in the United States currently offer Western Civilisation as a course requirement.[1] The teaching of World History survey courses is now the norm across American and Canadian campuses.

Monday ushers in a particularly impressive clientele of red-eyed people properly pressed into dry-cleaned suits in neutral tones. They leave their equally well-buttoned children idling in SUVs while dashing to grab double-Americanos and foamy sweet lattes, before click-clacking hasty escapes in ass-sculpting heels and polished loafers with bowl-shaped haircuts that age every face to 40. My imagination speed evolves their unfortunate offspring from car seat-strapped oxygen-starved fast-blooming locusts, to the knuckle-drag harried downtown troglodytes they’ll inevitably become. One by one I capture their flat-formed heads between index finger and thumb for a little crush-crush-crushing, ever aware that if I’m lucky one day their charitable contributions will fund my frown-faced found art project to baffle someone’s hallway.

After this detestable order, follows an account of the plunder taken, and the manner of dividing it; and here it is that the profaneness of priestly hypocrisy increases the catalogue of crimes. Ver. 37 to 40, “And the lord’s tribute of sheep was six hundred and three score and fifteen; and the beeves were thirty and six thousand, of which the Lord’s tribute was three score and twelve; and the asses were thirty thousand and five hundred, of which the Lord’s tribute was three score and one; and the persons were sixteen thousand, of which the Lord’s tribute was thirty and two persons.” In short, the matters contained in this chapter, as well as in many other parts of the Bible, are too horrid for humanity to read or for decency to hear, for it appears, from the 35th verse of this chapter, that the number of women-children consigned to debauchery by the order of Moses was thirty-two thousand.

This day is call’d the feast of Crispian:40 He that outlives this day, and comes safe home, Will stand a tip-toe when this day is nam’d, And rouse him at the name of Crispian. He that shall live this day, and see old age,44 Will yearly on the vigil feast his neighbours, And say, ‘To-morrow is Saint Crispian:’ Then will he strip his sleeve and show his scars, And say, ‘These wounds I had on Crispin’s day.’ Old men forget: yet all shall be forgot,49 But he’ll remember with advantages What feats he did that day. Then shall our names, Familiar in his mouth as household words,52 Harry the king, Bedford and Exeter, Warwick and Talbot, Salisbury and Gloucester, Be in their flowing cups freshly remember’d. This story shall the good man teach his son;56 And Crispin Crispian shall ne’er go by, From this day to the ending of the world, But we in it shall be remembered; We few, we happy few, we band of brothers;60

Our fans were often the same age as us, and we would prove to ourselves and them that we were the real punks. We were zealots of a kind with a determination not to surrender our values to the big cities, but rather bring them our true punk values like respect for the people who were paying to see us. We’d make it our business to stop and talk, to sign autographs. We wanted to fuse with our audience in the way no punk band had been able to. And as the singer, I had to create that fusion, to make a chemistry set of the crowd, by rubbishing the very idea they were a crowd. This was not just a nucleus of unstable atoms banging into each other; this was a gathering of sentient beings who for those few hours every night played the most important role in the drama, transporting the band and therefore themselves to some place neither had been before. Finding some moment that none of us had occupied before, or would ever again.

I begin this chapter with President Ronald Reagan’s Farewell Speech on January 11, 1989. President Reagan encouraged the rising generation to “let ’em know and nail ’em on it”—that is, to push back against teachers, professors, journalists, politicians, and others in the governing generation who manipulate and deceive them: An informed patriotism is what we want. And are we doing a good enough job teaching our children what America is and what she represents in the long history of the world? Those of us who are over 35 or so years of age grew up in a different America. We were taught, very directly, what it means to be an American. And we absorbed, almost in the air, a love of country and an appreciation of its institutions. If you didn’t get these things from your family, you got them from the neighborhood, from the father down the street who fought in Korea or the family who lost someone at Anzio. Or you could get a sense of patriotism from school. And if all else failed, you could get a sense of patriotism from the popular culture. The movies celebrated democratic values and implicitly reinforced the idea that America was special. TV was like that, too, through the mid-sixties. But now, we’re about to enter the nineties, and some things have changed. Younger parents aren’t sure that an unambivalent appreciation of America is the right thing to teach modern children. And as for those who create the popular culture, well-grounded patriotism is no longer the style. Our spirit is back, but we haven’t reinstitutionalized it. We’ve got to do a better job of getting across that America is freedom—freedom of speech, freedom of religion, freedom of enterprise. And freedom is special and rare. It’s fragile; it needs [protection]. So, we’ve got to teach history based not on what’s in fashion but what’s important—why the Pilgrims came here, who Jimmy Doolittle was, and what those 30 seconds over Tokyo meant. You know, 4 years ago on the 40th anniversary of D-Day, I read a letter from a young woman writing to her late father, who’d fought on Omaha Beach. Her name was Lisa Zanatta Henn, and she said, “We will always remember, we will never forget what the boys of Normandy did.” Well, let’s help her keep her word. If we forget what we did, we won’t know who we are. I’m warning of an eradication of the American memory that could result, ultimately, in an erosion of the American spirit. Let’s start with some basics: more attention to American history and a greater emphasis on civic ritual. And let me offer lesson number one about America: All great change in America begins at the dinner table. So, tomorrow night in the kitchen, I hope the talking begins. And children, if your parents haven’t been teaching you what it means to be an American, let ’em know and nail ’em on it. That would be a very American thing to do.1

The strongest evidence yet was published in 2010. In a painstaking long-term study, much larger and more thorough than anything done previously, an international team of researchers tracked one thousand children in New Zealand from birth until the age of thirty-two. Each child’s self-control was rated in a variety of ways (through observations by researchers as well as in reports of problems from parents, teachers, and the children themselves). This produced an especially reliable measure of children’s self-control, and the researchers were able to check it against an extraordinarily wide array of outcomes through adolescence and into adulthood. The children with high self-control grew up into adults who had better physical health, including lower rates of obesity, fewer sexually transmitted diseases, and even healthier teeth. (Apparently, good self-control includes brushing and flossing.) Self-control was irrelevant to adult depression, but its lack made people more prone to alcohol and drug problems. The children with poor self-control tended to wind up poorer financially. They worked in relatively low-paying jobs, had little money in the bank, and were less likely to own a home or have money set aside for retirement. They also grew up to have more children being raised in single-parent households, presumably because they had a harder time adapting to the discipline required for a long-term relationship. The children with good self-control were much more likely to wind up in a stable marriage and raise children in a two-parent home. Last, but certainly not least, the children with poor self-control were more likely to end up in prison. Among those with the lowest levels of self-control, more than 40 percent had a criminal conviction by the age of thirty-two, compared with just 12 percent of the people who had been toward the high end of the self-control distribution in their youth.

Moses was getting to know God as Jehovah-Rohi, his Shepherd. Like a shepherd, God would feed and lead Moses as he led the people of Israel. “I will be with you,” God said earlier. What music that must have been to Moses’ ears! He took this promise by faith and thus was able to step confidently into his life purpose. “He tends his flock like a shepherd: He gathers the lambs in his arms and carries them close to his heart; he gently leads those that have young…” –Isaiah 40:11.

The banking system we have today is a direct descendent of banking from the Middle Ages. The Medici family in Florence, Italy, arguably created the formal structure of the bank that we still retain today, after many developments. The paper currency we have today is an iteration on coins used before the first century. Today’s payments networks are iterations on the 12th century European network of the Knights Templar, who used to securely move money around for banks, royalty and wealthy aristocrats of the period. The debit cards we have today are iterations on the bank passbook that you might have owned if you had had a bank account in the year 1850. Apple Pay is itself an iteration on the debit card—effectively a tokenised version of the plastic artifact reproduced inside an iPhone. And bank branches? Well, they haven’t materially changed since the oldest bank in the world, Monte Dei Paschi de Sienna, opened their doors to the public 750 years ago.

In the fretful days and weeks that followed Caesar’s assassination, evidence of a seemingly cosmic doom was to be seen in the skies. The days began to darken. The sun was lost behind a bruised and violet gloom. Some, like Antony, believed that it was turning its gaze away in horror ‘from the foul wrong done to Caesar’.39 Others, more bleakly, dreaded retribution for the crimes of the entire age, and the onset of an eternal night. These anxieties intensified yet further when a comet was seen burning in the sky for seven days in a row.*5 What did it mean? Once again, there was a variety of opinions. Already, in the immediate wake of Caesar’s death, crowds of angry mourners had set up an altar to him in the Forum; and now, as the fiery star streaked across the sky, a conviction gathered weight that the soul of the slain Dictator was ascending to heaven, ‘there to be received among the spirits of the immortal gods’.40 Others, though, were unconvinced. Comets, after all, were baneful things.

While Lee believed in slavery, he also profited from it far more than other army colonels. At the age of twenty-four, two years after graduating from West Point, Lee married Mary Custis, the only child of George Washington Parke Custis, the adopted son of George Washington. Custis earned his money through inheritance, and that inherited wealth derived from the work of enslaved labor. Enslaved labor created much of his wealth including the prestigious, Doric-columned Arlington House with its commanding view of the capital. Custis owned two other enslaved labor farms—Romancoke and White House. A year after marrying Mary Custis, Lee inherited enslaved workers from his mother’s estate. During his many years in the army, Lee hired out those enslaved workers and pocketed the profit, creating wealth. By the time he wrote his only will as a U.S. Army officer in 1846 as he headed to fight in Mexico, he estimated his net worth at $40,000 in stocks, bonds, and property, including enslaved workers, or more than $1.3 million today.

It is evident that wealth is even more unevenly distributed than income and that the gap is widening. Since 1976, wealth has increased by 63 percent for the wealthiest 1 percent of the population and by 71 percent for the top 20 percent. Wealth has decreased by 43 percent for the bottom 40 percent of the U.S. population (Economic Policy Institute 2011). The widening gap has multiple causes. First, shifts in the U.S. tax code have lowered the top tax rate from 91 percent in the years from 1950 to 1963, to 35 percent from 2003 to 2012, allowing the wealthy to retain far more of their income (Tax Policy Center 2012). Second, wages for most U.S. families have stagnated since the early 1970s. Moreover, credit card, education, and mortgage debt have skyrocketed. Finally, the collapse of the housing market beginning in 2007 dramatically affected many middleclass families who held a significant portion of their wealth in the value of their home. By 2012, fully 31 percent of all homeowners owed more on their mortgages than their homes were worth (Zillow 2012).

Radiation levels inside the tunnel were around 1 roentgen per hour, but because the work was so cramped and demanding, the miners dug without any protective gear - not even their respirators, which became damp and useless within minutes. At the tunnel entrance, radiation reached highs of 300 roentgens-per-hour. The miners were never warned of the true extent of the danger, and every single one of them received a significant dose. Vladimir Amelkov, a miner who participated in the operation, said years later, “Someone had to go and do it. Us or someone else. We did our duty. Should we have done it? It’s too late to judge. I don’t regret anything.”211 The miners achieved their goal of digging a room beneath Unit 4, but the refrigeration machinery was never installed because the core began to cool on its own. Instead, the space was filled with heat resistant concrete. While no official studies have ever been published, it’s estimated that one-quarter of the miners - who were all between 20 and 30 - died before they reached the age of 40.212 “The miners died for nothing,” laments Veniamin Prianichnikov, chief of the plant’s training programmes. “Everything we did was a waste of time.213

XVIII TO HIS LADY                Beloved beauty who inspires             love from afar, your face concealed             except when your celestial image             stirs my heart in sleep, or in the fields         5  where light and nature’s laughter             shine more lovely;             was it maybe you who blessed             the innocent age called golden,             and do you now, blithe spirit,       10  soar among men? Or does the miser, fate,             who hides you from us save you for the future?                No hope of seeing you alive             remains for me now,             except when, naked and alone,       15  my soul will go down a new street             to an unfamiliar home. Already, at the dawning             of my dark, uncertain day,             I imagined you a fellow traveler             on this parched ground. But no thing on earth       20  compares with you; and if someone             who had a face like yours resembled you             in word and deed, still she would be less lovely.                In spite of all the suffering             that fate assigned to human life,       25  if there was anyone on earth             who truly loved you as my thought portrays you,             this life for him would be a joy.             And I see clearly how your love             would still inspire me to seek praise and virtue,       30  the way I used to in my early years.             Though heaven gave no comfort for our suffering,             still mortal life with you would be             like what in heaven becomes divinity.                In the valleys, where you hear       35  the weary farmer singing             and I sit and mourn             my youth’s illusions leaving me;             and on the hills where I turn back             and lament my lost desires,       40  my life’s lost hope, I think of you             and start to shake. In this sad age             and sickly atmosphere, I try             to keep your noble look in mind;             without the real thing, I enjoy the image.       45     Whether you are the one and only             eternal idea that eternal wisdom             disdains to see arrayed in sensible form,             to know the pains of mournful life             in transitory dress;       50  or if in the supernal spheres another earth             from among unnumbered worlds receives you,             and a near star lovelier than the Sun             warms you and you breathe benigner ether,             from here, where years are both ill-starred and brief,       55  accept this hymn from your unnoticed lover.

There are now six times more Anglicans in Nigeria alone than there are in all of the United States. There are more Presbyterians in Ghana than in the United States and Scotland combined. Korea has gone from 1 percent to 40 percent Christian in a hundred years, and experts believe the same thing is going to happen in China. If there are half a billion Chinese Christians fifty years from now, that will change the course of human history.6 In most cases, the Christianity that is growing is not the more secularized, belief-thin versions predicted by the sociologists. Rather, it is a robust supernaturalist kind of faith, with belief in miracles, Scriptural authority, and personal conversion.

When studies using mental ability test scores from children are considered, the heritability of mental ability is typically found to be about .40, and the effect of the common or shared environment is found to be almost as strong, about .35. In contrast, when studies using mental ability test scores from adults (or older adolescents) are considered, estimates of the heritability of mental ability are much higher, typically about .65, whereas estimates of common or shared environment effects are much lower, probably under .20 (see review by Haworth et al., 2010). These findings indicate that differences among children in their levels of mental ability are attributable almost as much to their common environment—that is, to features of their family or household circumstances—as to their genetic inheritances. However, the findings also suggest that as children grow up, the differences among them in mental ability become less strongly related to the features of their common environments, and more strongly related to their genetic inheritances. In other words, the effect on one's mental ability of the family or household in which one is reared tends to become less important as one grows up, so that by adulthood one's level of mental ability is heavily dependent on one's genetic characteristics. It is as if one's level of mental ability—relative to that of other persons of the same age—can be raised (or lowered) during childhood by a particularly good (or poor) home environment, but then gradually returns to the level that one's genes tend to produce.

My wife has been on my tail six weeks with a blackmail gag,” he went on. “She’s here. When I got back to the hotel a little while ago she came into my room and put on an act.” I thought then I knew who Gard’s client was. “She came in this afternoon. She’s got the room next to mine.” He was silent so long that I laughed a little and said: “So what?” “I’ve got to duck, quick,” he went on. “She’s a bad actor. She came into my room and put on an act. She’s got a guy with her that’s supposed to be her brother and he’s a bad actor, too. You said you were going to drive back to LA. I saw your name on the register when I came in and I thought you might take me along. I can’t rent a car here and there isn’t a train till midnight.” He pulled the biggest roll I ever saw out of his pocket and skimmed off a couple notes. “If it’s a question of money …

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Ken MacLeod, a Scottish science fiction author, describes the Singularity as “the Rapture for nerds” and in the same way Christians are divided into preterist, premillennialist, and postmillennialist camps regarding the timing of the Parousia,39 Apocalyptic Techno-Heretics can be divided into three sects, renunciationist, apotheosan, and posthumanist. Whereas renunciationists foresee a dark future wherein humanity is enslaved or even eliminated by its machine masters and await the Singularity with the same sort of resignation that Christians who don’t buy into Rapture doctrine anticipate the Tribulation and the Antichrist, apotheosans anticipate a happy and peaceful amalgamation into a glorious, godlike hive mind of the sort envisioned by Isaac Asimov in his Foundation novels. Posthumanists, meanwhile, envision a detente between Man and Machine, wherein artificial intelligence will be wedded to intelligence amplification and other forms of technobiological modification to transform humanity and allow it to survive and perhaps even thrive in the Posthuman Era .40 Although it is rooted entirely in science and technology,41 there are some undeniable religious parallels between the more optimistic visions of the Singularity and conventional religious faith. Not only is there a strong orthogenetic element inherent in the concept itself, but the transhuman dream of achieving immortality through uploading one’s consciousness into machine storage and interacting with the world through electronic avatars sounds suspiciously like shedding one’s physical body in order to walk the streets of gold with a halo and a harp. Furthermore, the predictions of when this watershed event is expected to occur rather remind one of Sir Isaac Newton’s tireless attempts to determine the precise date of the Eschaton, which he finally concluded would take place sometime after 2065, only thirty years after Kurzweil expects the Singularity. So, if they’re both correct, at least Mankind can console itself that the Machine Age will be a short one.

LUK8.40 And it came to pass, that, when Jesus was returned, the people gladly received him: for they were all waiting for him. LUK8.41 And, behold, there came a man named Jairus, and he was a ruler of the synagogue: and he fell down at Jesus' feet, and besought him that he would come into his house: LUK8.42 For he had one only daughter, about twelve years of age, and she lay a dying. But as he went the people thronged him. LUK8.43 And a woman having an issue of blood twelve years, which had spent all her living upon physicians, neither could be healed of any, LUK8.44 Came behind him, and touched the border of his garment: and immediately her issue of blood stanched. LUK8.45 And Jesus said, Who touched me? When all denied, Peter and they that were with him said, Master, the multitude throng thee and press thee, and sayest thou, Who touched me? LUK8.46 And Jesus said, Somebody hath touched me: for I perceive that virtue is gone out of me. LUK8.47 And when the woman saw that she was not hid, she came trembling, and falling down before him, she declared unto him before all the people for what cause she had touched him, and how she was healed immediately. LUK8.48 And he said unto her, Daughter, be of good comfort: thy faith hath made thee whole; go in peace. LUK8.49 While he yet spake, there cometh one from the ruler of the synagogue's house, saying to him, Thy daughter is dead; trouble not the Master. LUK8.50 But when Jesus heard it, he answered him, saying, Fear not: believe only, and she shall be made whole. LUK8.51 And when he came into the house, he suffered no man to go in, save Peter, and James, and John, and the father and the mother of the maiden. LUK8.52 And all wept, and bewailed her: but he said, Weep not; she is not dead, but sleepeth. LUK8.53 And they laughed him to scorn, knowing that she was dead. LUK8.54 And he put them all out, and took her by the hand, and called, saying, Maid, arise. LUK8.55 And her spirit came again, and she arose straightway: and he commanded to give her meat. LUK8.56 And her parents were astonished: but he charged them that they should tell no man what was done.

The biology of potential illness arises early in life. The brain’s stress-response mechanisms are programmed by experiences beginning in infancy, and so are the implicit, unconscious memories that govern our attitudes and behaviours toward ourselves, others and the world. Cancer, multiple sclerosis, rheumatoid arthritis and the other conditions we examined are not abrupt new developments in adult life, but culminations of lifelong processes. The human interactions and biological imprinting that shaped these processes took place in periods of our life for which we may have no conscious recall. Emotionally unsatisfying child-parent interaction is a theme running through the one hundred or so detailed interviews I conducted for this book. These patients suffer from a broadly disparate range of illnesses, but the common threads in their stories are early loss or early relationships that were profoundly unfulfilling emotionally. Early childhood emotional deprivation in the histories of adults with serious illness is also verified by an impressive number of investigations reported in the medical and psychological literature. In an Italian study, women with genital cancers were reported to have felt less close to their parents than healthy controls. They were also less demonstrative emotionally. A large European study compared 357 cancer patients with 330 controls. The women with cancer were much less likely than controls to recall their childhood homes with positive feelings. As many as 40 per cent of cancer patients had suffered the death of a parent before the age of seventeen—a ratio of parental loss two and a half times as great as had been suffered by the controls. The thirty-year follow-up of Johns Hopkins medical students was previously quoted. Those graduates whose initial interviews in medical school had revealed lower than normal childhood closeness with their parents were particularly at risk. By midlife they were more likely to commit suicide or develop mental illness, or to suffer from high blood pressure, coronary heart disease or cancer. In a similar study, Harvard undergraduates were interviewed about their perception of parental caring. Thirty-five years later these subjects’ health status was reviewed. By midlife only a quarter of the students who had reported highly positive perceptions of parental caring were sick. By comparison, almost 90 per cent of those who regarded their parental emotional nurturing negatively were ill. “Simple and straightforward ratings of feelings of being loved are significantly related to health status,” the researchers concluded.

Herbenick invited me to sit in on the Human Sexuality class she was about to teach, one of the most popular courses on Indiana’s campus. She was, on that day, delivering a lecture on gender disparities in sexual satisfaction. More than one hundred fifty students were already seated in the classroom when we arrived, nearly all of them female, most dressed in sweats, their hair pulled into haphazard ponytails. They listened raptly as Herbenick explained the vastly different language young men and young women use when describing “good sex.” “Men are more likely to talk about pleasure, about orgasm,” Herbenick said. “Women talk more about absence of pain. Thirty percent of female college students say they experience pain during their sexual encounters as opposed to five percent of men.” The rates of pain among women, she added, shoot up to 70 percent when anal sex is included. Until recently, anal sex was a relatively rare practice among young adults. But as it’s become disproportionately common in porn—and the big payoff in R-rated fare such as Kingsman and The To Do List—it’s also on the rise in real life. In 1992 only 16 percent of women aged eighteen to twenty-four said they had tried anal sex. Today 20 percent of women eighteen to nineteen have, and by ages twenty to twenty-four it’s up to 40 percent. A 2014 study of heterosexuals sixteen to eighteen years old—and can we pause for a moment to consider just how young that is?—found that it was mainly boys who pushed for “fifth base,” approaching it less as a form of intimacy with a partner (who they assumed would both need to be and could be coerced into it) than a competition with other boys. Girls were expected to endure the act, which they consistently reported as painful. Both sexes blamed that discomfort on the girls themselves, for being “naïve or flawed,” unable to “relax.” Deborah Tolman has bluntly called anal “the new oral.” “Since all girls are now presumed to have oral sex in their repertoire,” she said, “anal sex is becoming the new ‘Will she do it or not?’ behavior, the new ‘Prove you love me.’” And still, she added, “girls’ sexual pleasure is not part of the equation.” According to Herbenick, the rise of anal sex places new pressures on young women to perform or else be labeled a prude. “It’s a metaphor, a symbol in one concrete behavior for the lack of education about sex, the normalization of female pain, and the way what had once been stigmatized has, over the course of a decade, become expected. If you don’t want to do it you’re suddenly not good enough, you’re frigid, you’re missing out, you’re not exploring your sexuality, you’re not adventurous.

Beginning in 2011, SpaceX won a series of contracts from NASA to develop rockets that could take humans to the International Space Station, a task made crucial by the retirement of the Space Shuttle. To fulfill that mission, it needed to add to its facilities at Cape Canaveral’s Pad 40, and Musk set his sights on leasing the most storied launch facility there, Pad 39A. Pad 39A had been center stage for America’s Space Age dreams, burned into the memories of a television generation that held its collective breath when the countdowns got to “Ten, nine, eight…” Neil Armstrong’s mission to the moon that Bezos watched as a kid blasted off from Pad 39A in 1969, as did the last manned moon mission, in 1972. So did the first Space Shuttle mission, in 1981, and the last, in 2011. But by 2013, with the Shuttle program grounded and America’s half-century of space aspirations ending with bangs and whimpers, Pad 39A was rusting away and vines were sprouting through its flame trench. NASA was eager to lease it. The obvious customer was Musk, whose Falcon 9 rockets had already launched on cargo missions from the nearby Pad 40, where Obama had visited. But when the lease was put out for bids, Jeff Bezos—for both sentimental and practical reasons—decided to compete for it. When NASA ended up awarding the lease to SpaceX, Bezos sued. Musk was furious, declaring that it was ridiculous for Blue Origin to contest the lease “when they haven’t even gotten so much as a toothpick to orbit.” He ridiculed Bezos’s rockets, pointing out that they were capable only of popping up to the edge of space and then falling back; they lacked the far greater thrust necessary to break the Earth’s gravity and go into orbit. “If they do somehow show up in the next five years with a vehicle qualified to NASA’s human rating standards that can dock with the Space Station, which is what Pad 39A is meant to do, we will gladly accommodate their needs,” Musk said. “Frankly, I think we are more likely to discover unicorns dancing in the flame duct.” The battle of the sci-fi barons had blasted off. One SpaceX employee bought dozens of inflatable toy unicorns and photographed them in the pad’s flame duct. Bezos was eventually able to lease a nearby launch complex at Cape Canaveral, Pad 36, which had been the origin of missions to Mars and Venus. So the competition of the boyish billionaires was set to continue. The transfer of these hallowed pads represented, both symbolically and in practice, John F. Kennedy’s torch of space exploration being passed from government to the private sector—from a once-glorious but now sclerotic NASA to a new breed of mission-driven pioneers.

SUPPLEMENT DAILY DOSAGE Vitamin A 10,000 IU or 6 mg beta-carotene (choose mixed carotenes if available)     B-complex vitamins B1, B2, B3, B5: 50 mg B6: 50 mg, or 100 mg if nauseated (can be higher: if necessary up to 250 mg to prevent nausea) B12: 400 mcg Choline, Inositol, PABA: 25 mg Biotin: 200 mcg Folic acid: 500 mcg (increase this to 1000 mcg if you have suffered a previous miscarriage, if there is a history of neural tube defects in your family, or if you are over 40 years of age)     Vitamin C 1–2 g (take the higher dose if you are exposed to toxicity or in contact with, or suffering from, infection)     Bioflavonoids 500–1000 mg (helpful for preventing miscarriage and breakthrough bleeding)     Vitamin D 200 IU     Vitamin E 500 IU (increasing to 800 IU during last trimester)     Calcium 800 mg (increasing to 1200 mg during middle trimester when your baby’s bones are forming, or if symptoms such as leg cramps indicate an increased need)     Magnesium 400 mg (half the dose of calcium)     Potassium 15 mg or as cell salt (potassium chloride, 3 tablets)     Iron Supplement only if need is proven; dosage depends on serum ferritin levels (stored iron) If levels < 30 mcg per litre, take 30 mg If levels < 45 mcg per litre, take 20 mg If levels < 60 mcg per litre, take 10 mg This test for ferritin levels should be repeated at the end of each trimester, and we give further details in Chapter 11.     Manganese 10 mg     Zinc 20–60 mg, taken last thing at night on an empty stomach (dose level to depend on results of zinc taste test, which ideally should be performed at two monthly intervals during your pregnancy; see page 172–174 for details)     Chromium 100–200 mcg (upper limit applies to those with sugar cravings or with proven need)     Selenium 100–200 mcg (upper limit for those exposed to high levels of heavy metal or chemical pollution). Selenium is best taken away from vitamin C, but can be taken with zinc.     Iodine 75 mcg (or take 150 mg of kelp instead)     Acidophilus/Bifidus Half to one teaspoonful, one to three times daily (upper limits for those who suffer from thrush)     Evening primrose oil 500–1000 mg two to three times daily     MaxEPA (or deep sea fish oils) 500–1000 mg two to three times daily     Garlic 2000–5000 mg (higher levels for those exposed to toxins)     Silica 20 mg     Copper 1–2 mg (but only if zinc levels are adequate)     Hydrochloric acid and digestive enzymes For those with digestive problems. There are numerous proprietary preparations which contain an appropriate combination of active ingredients. Ask your health practitioner, pharmacist or health food shop for guidance, and take as directed on the label.     Co-enzyme Q10 10 mg daily

PATTERNS OF THE “SHY” What else is common among people who identify themselves as “shy?” Below are the results of a survey that was administered to 150 of my program’s participants. The results of this informal survey reveal certain facts and attitudes common among the socially anxious. Let me point out that these are the subjective answers of the clients themselves—not the professional opinions of the therapists. The average length of time in the program for all who responded was eight months. The average age was twenty-eight. (Some of the answers are based on a scale of 1 to 5, 1 being the lowest.) -Most clients considered shyness to be a serious problem at some point in their lives. Almost everyone rated the seriousness of their problem at level 5, which makes sense, considering that all who responded were seeking help for their problem. -60 percent of the respondents said that “shyness” first became enough of a problem that it held them back from things they wanted during adolescence; 35 percent reported the problem began in childhood; and 5 percent said not until adulthood. This answer reveals when clients were first aware of social anxiety as an inhibiting force. -The respondents perceived the average degree of “sociability” of their parents was a 2.7, which translates to “fair”; 60 percent of the respondents reported that no other member of the family had a problem with “shyness”; and 40 percent said there was at least one other family member who had a problem with “shyness.” -50 percent were aware of rejection by their peers during childhood. -66 percent had physical symptoms of discomfort during social interaction that they believed were related to social anxiety. -55 percent reported that they had experienced panic attacks. -85 percent do not use any medication for anxiety; 15 percent do. -90 percent said they avoid opportunities to meet new people; 75 percent acknowledged that they often stay home because of social fears, rather than going out. -80 percent identified feelings of depression that they connected to social fears. -70 percent said they had difficulty with social skills. -75 percent felt that before they started the program it was impossible to control their social fears; 80 percent said they now believed it was possible to control their fears. -50 percent said they believed they might have a learning disability. -70 percent felt that they were “too dependent on their parents”; 75 percent felt their parents were overprotective; 50 percent reported that they would not have sought professional help if not for their parents’ urging. -10 percent of respondents were the only child in their families; 40 percent had one sibling; 30 percent had two siblings; 10 percent had three; and 10 percent had four or more. Experts can play many games with statistics. Of importance here are the general attitudes and patterns of a population of socially anxious individuals who were in a therapy program designed to combat their problem. Of primary significance is the high percentage of people who first thought that “shyness” was uncontrollable, but then later changed their minds, once they realized that anxiety is a habit that can be broken—without medication. Also significant is that 50 percent of the participants recognized that their parents were the catalyst for their seeking help. Consider these statistics and think about where you fit into them. Do you identify with this profile? Look back on it in the coming months and examine the ways in which your sociability changes. Give yourself credit for successful breakthroughs, and keep in mind that you are not alone!

Our patients predict the culture by living out consciously what the masses of people are able to keep unconscious for the time being. The neurotic is cast by destiny into a Cassandra role. In vain does Cassandra, sitting on the steps of the palace at Mycenae when Agamemnon brings her back from Troy, cry, “Oh for the nightingale’s pure song and a fate like hers!” She knows, in her ill-starred life, that “the pain flooding the song of sorrow is [hers] alone,” and that she must predict the doom she sees will occur there. The Mycenaeans speak of her as mad, but they also believe she does speak the truth, and that she has a special power to anticipate events. Today, the person with psychological problems bears the burdens of the conflicts of the times in his blood, and is fated to predict in his actions and struggles the issues which will later erupt on all sides in the society. The first and clearest demonstration of this thesis is seen in the sexual problems which Freud found in his Victorian patients in the two decades before World War I. These sexual topics‒even down to the words‒were entirely denied and repressed by the accepted society at the time. But the problems burst violently forth into endemic form two decades later after World War II. In the 1920's, everybody was preoccupied with sex and its functions. Not by the furthest stretch of the imagination can anyone argue that Freud "caused" this emergence. He rather reflected and interpreted, through the data revealed by his patients, the underlying conflicts of the society, which the “normal” members could and did succeed in repressing for the time being. Neurotic problems are the language of the unconscious emerging into social awareness. A second, more minor example is seen in the great amount of hostility which was found in patients in the 1930's. This was written about by Horney, among others, and it emerged more broadly and openly as a conscious phenomenon in our society a decade later. A third major example may be seen in the problem of anxiety. In the late 1930's and early 1940's, some therapists, including myself, were impressed by the fact that in many of our patients anxiety was appearing not merely as a symptom of repression or pathology, but as a generalized character state. My research on anxiety, and that of Hobart Mowrer and others, began in the early 1940's. In those days very little concern had been shown in this country for anxiety other than as a symptom of pathology. I recall arguing in the late 1940's, in my doctoral orals, for the concept of normal anxiety, and my professors heard me with respectful silence but with considerable frowning. Predictive as the artists are, the poet W. H. Auden published his Age of Anxiety in 1947, and just after that Bernstein wrote his symphony on that theme. Camus was then writing (1947) about this “century of fear,” and Kafka already had created powerful vignettes of the coming age of anxiety in his novels, most of them as yet untranslated. The formulations of the scientific establishment, as is normal, lagged behind what our patients were trying to tell us. Thus, at the annual convention of the American Psychopathological Association in 1949 on the theme “Anxiety,” the concept of normal anxiety, presented in a paper by me, was still denied by most of the psychiatrists and psychologists present. But in the 1950's a radical change became evident; everyone was talking about anxiety and there were conferences on the problem on every hand. Now the concept of "normal" anxiety gradually became accepted in the psychiatric literature. Everybody, normal as well as neurotic, seemed aware that he was living in the “age of anxiety.” What had been presented by the artists and had appeared in our patients in the late 30's and 40's was now endemic in the land.

Lucid Motors was started under the name Atieva (which stood for “advanced technologies in electric vehicle applications” and was pronounced “ah-tee-va”) in Mountain View in 2008 (or December 31, 2007, to be precise) by Bernard Tse, who was a vice president at Tesla before it launched the Roadster. Hong Kong–born Tse had studied engineering at the University of Illinois, where he met his wife, Grace. In the early 1980s, the couple had started a computer manufacturing company called Wyse, which at its peak in the early 1990s registered sales of more than $480 million a year. Tse joined Tesla’s board of directors in 2003 at the request of his close friend Martin Eberhard, the company’s original CEO, who sought Tse’s expertise in engineering, manufacturing, and supply chain. Tse would eventually step off the board to lead a division called the Tesla Energy Group. The group planned to make electric power trains for other manufacturers, who needed them for their electric car programs. Tse, who didn’t respond to my requests to be interviewed, left Tesla around the time of Eberhard’s departure and decided to start Atieva, his own electric car company. Atieva’s plan was to start by focusing on the power train, with the aim of eventually producing a car. The company pitched itself to investors as a power train supplier and won deals to power some city buses in China, through which it could further develop and improve its technology. Within a few years, the company had raised about $40 million, much of it from the Silicon Valley–based venture capital firm Venrock, and employed thirty people, mostly power train engineers, in the United States, as well as the same number of factory workers in Asia. By 2014, it was ready to start work on a sedan, which it planned to sell in the United States and China. That year, it raised about $200 million from Chinese investors, according to sources close to the company.

Many millions of people still live below each of the social foundation’s dimensions. Worldwide, one person in nine does not have enough to eat. One in four lives on less than $3 a day, and one in eight young people cannot find work. One person in three still has no access to a toilet and one in eleven has no source of safe drinking water. One child in six aged 12–15 is not in school, the vast majority of them girls. Almost 40 percent of people live in countries in which income is distributed highly unequally.

in my view, no other variable has changed in the last twenty years that could possibly account for a tremendous rise in youthful ED and low libido. For example, unhealthy lifestyles, such as poor diet leading to obesity, substance abuse and smoking (factors historically correlated with organic ED) have not changed proportionately, or have decreased, in the last 20 years. Obesity rates in U.S. men aged 20–40 increased only 4% between 1999 and 2008[45]; rates of illicit drug use among US citizens aged 12 or older have been relatively stable over the last 15 years;[46] and smoking rates for US adults declined from 25% in 1993 to 19% in 2011.[47

The development of the 'New British History' (or preferably 'Archipelagic History') in the late twentieth century also lends itself to the study of the Northumbrian kingdom. The approach promotes the comparison, and tracing of contacts, between England, Wales, Scotland and Ireland. It has been criticised for a focus on 'anglicisation', that is the extension of English power across the archipelago. Such an approach would indeed be problematic in relation to the tenth century, when English dominance was more of an aspiration than a reality, and even more so for the heyday of the autonomous Northumbrian kingdom. In contrast, my book investigates influences travelling in the other direction, those emanating from the Gaelic world. I therefore favour a version of the Archiplagic approach in which influences travel in numerous directions, and the various communities 'interact so as to modify the conditions of each other's existence'.

California has about 40 million people. Since the epidemic began almost five months ago, the state has had about 9,000 deaths from the virus, none in anyone under 18. That’s correct: Not one person under the age of 18 has died in the largest American state from Sars-Cov-2. Yet California’s economy and society remain crippled.

The trouble with traditional stoves is that they give off extremely toxic fumes. A woman cooking on a traditional stove in an unventilated room is exposed to the equivalent of more than a hundred cigarettes a day.33 According to a 2016 paper, in countries from Peru to Nigeria, toxic fumes from stoves are between twenty and a hundred times above World Health Organization guideline limits,34 and globally they cause three times more deaths (2.9 million)35 every year than malaria.36 This is all made worse by the inefficiency of traditional stoves: women who cook on them are exposed to these fumes for three to seven hours a day,37 meaning that, worldwide, indoor air pollution is the single largest environmental risk factor for female mortality and the leading killer of children under the age of five.38 Indoor air pollution is also the eighth-leading contributor to the overall global disease burden, causing respiratory and cardiovascular damage, as well as increased susceptibility to infectious illnesses such as tuberculosis and lung cancer.39 However, as is so often the case with health problems that mainly affect women, ‘these adverse health effects have not been studied in an integrated and scientifically rigorous manner’.40

Fill-In-the-Blank Headlines with Examples They Didn't Think I Could ________, but I Did. This headline works well for many reasons, including our natural tendency to root for the underdog. We're fascinated with stories of people who overcome great obstacles and others' ridicule to achieve success. When this headline refers to something you have thought about doing, but talked yourself out of, you'll want to know if the successful person shared your doubt or fear or handicap. Examples: They Laughed When I Sat Down at the Piano — but Not When I Started to Play! They Grinned When the Waiter Spoke to Me in French — but Their Laughter Changed to Amazement at My Reply! Who Else Wants ________? I like this type of headline because of its strong implication that a lot of other people know something the reader doesn't. Examples: Who Else Wants a Hollywood Actress' Figure? Who Else Needs an Extra Hour Every Day? How ________ Made Me ________ This headline introduces a first-person story. People love stories and are remarkably interested in other people. This headline structure seems to work best with dramatic differences. Examples: How a “Fool Stunt” Made Me a Star Salesman. How a Simple Idea Made Me “Plant Manager of the Year.” How Relocating to Tennessee Saved Our Company $1 Million a Year Are You ________? The question headline is used to grab attention by challenging, provoking, or arousing curiosity. Examples: Are You Ashamed of the Smells in Your House? Are You Prepared for the Next Stock Market Crash? How I ________ Very much like How ________ Made Me ________, this headline introduces a first-person story. The strength of the benefit at the end, obviously, controls its success. Examples: How I Raised Myself from Failure to Success in Selling. How I Retired at Age 40 — With a Guaranteed Income for Life.

Youth is an unsatisfactory period, full of errors, uncertainties and distress. You will grow out of it. What’s more, you were meant to grow out of it, into something more mature and satisfactory. Don’t let middle-aged people get away with the story that this is the best time of your life and that after it there is nothing to look forward to … Go on doing the thing you think you ought, or want, to be doing at the moment, and at about 40 you may discover that you actually are doing it and settle down to enjoy it.

The creation of artificial realities is not much different from how we enjoy today's movies depicting life in Ancient Egypt, life during the Middle Ages, reenactment of wars, or life during the Renaissance. We are living in a virtual reality universe, a video game created by a civilization 1,000 to 100,000 years older than us. And they themselves are also simulations (virtual reality). These levels of hierarchies can extend to a vast degree above us, creating levels of gods or spirits.

A protected group or protected class is a group of people qualified for special protection by a law, policy, or similar authority. In the United States, the term is frequently used in connection with employees and employment. U.S. federal law protects individuals from discrimination or harassment based on the following nine protected classes: sex, race, age, disability, color, creed, national origin, religion, or genetic information (added in 2008). Many state laws also give certain protected groups special protection against harassment and discrimination, as do many employer policies. Although it is not required by federal law, state law and employer policies may also protect employees from harassment or discrimination based on marital status or sexual orientation. The following characteristics are "protected" by United States federal anti-discrimination law: Race – Civil Rights Act of 1964 Religion – Civil Rights Act of 1964 National origin – Civil Rights Act of 1964 Age (40 and over) – Age Discrimination in Employment Act of 1967 Sex – Equal Pay Act of 1963 and Civil Rights Act of 1964 Sexual orientation and gender identity as of Bostock v. Clayton County – Civil Rights Act of 1964 Pregnancy – Pregnancy Discrimination Act Familial status – Civil Rights Act of 1968 Title VIII: Prohibits discrimination for having or not having children Disability status – Rehabilitation Act of 1973 and Americans with Disabilities Act of 1990 Veteran status – Vietnam Era Veterans' Readjustment Assistance Act of 1974 and Uniformed Services Employment and Reemployment Rights Act Genetic information – Genetic Information Nondiscrimination Act Individual states can and do create other classes for protection under state law.

Being terminated for any of the items listed below may constitute wrongful termination: Discrimination: The employer cannot terminate employment because the employee is a certain race, nationality, religion, sex, age, or (in some jurisdictions) sexual orientation. Retaliation: An employer cannot fire an employee because the employee filed a claim of discrimination or is participating in an investigation for discrimination. In the US, this "retaliation" is forbidden under civil rights law. Reporting a Violation of Law to Government Authorities: also known as a whistleblower law, an employee who falls under whistleblower protections may not lawfully be fired for reporting an employer's legal violation or for similar activity that is protected by the law. Employee's refusal to commit an illegal act: An employer is not permitted to fire an employee because the employee refuses to commit an act that is illegal. Employer is not following the company's own termination procedures: In some cases, an employee handbook or company policy outlines a procedure that must be followed before an employee is terminated. If the employer fires an employee without following this procedure, depending upon the laws of the jurisdiction in which the termination occurs, the employee may have a claim for wrongful termination. … In the United States, termination of employment is not legal if it is based on your membership in a group protected from discrimination by law. It is unlawful for an employer to terminate an employee based upon factors including employee's race, religion, national origin, sex, disability, medical condition, pregnancy, or age (over 40), pursuant to U.S. federal laws such as Title VII of the Civil Rights Act of 1964, the Americans with Disabilities Act of 1990 and the Age Discrimination in Employment Act of 1967. … Many laws also prohibit termination, even of at-will employees. For example, whistleblower laws may protect an employee who reports a legal or safety violation by the employer to an appropriate oversight agency. Most states prohibit employers from firing employees in retaliation for filing a workers' compensation claim, or making a wage complaint over unpaid wages. [firing someone for political affiliation or activism away from work is not on the list]

Generativity is considered normative in the middle and late adult years—so much so that people are considered “off time” or at odds with the “social clock” if, by their 40s, they are not assuming such responsibility through family or work. Generativity is not limited to family or kin. Nor does generativity seek necessarily to maintain the status quo ... Engaging in community volunteer work, especially for religious causes, confers particular benefits on the elderly. Panel data reveal that such community involvement lowers levels of depression in the elderly.

Religion guides about ethics and morality in all human endeavours including scientific endeavours. For instance, religion would not allow using technology to kill someone, harm others and destroy resources and environment. As a matter of fact, 200 million people died in 20th century wars alone, which is equal to all of human population on earth living at the time of Jesus (pbuh). WWF reports that humans have destroyed half of all animal life in the last 40 years alone. Humans just make up 0.01% of all life but have destroyed 83% of wild mammals, according to a report published in the Proceedings of the National Academy of Sciences. Scientists had termed the current age ‘Anthropocene’ due to the unprecedented loss caused by human activities in the modern age. In this kind of involvement of religion in scientific endeavours, religious values play a positive role in emphasizing responsibility, care, preservation and cooperation.

This is the way I spent my sumer vacation. I got a new girls too wheeler for my birthday in july and all sumer I rode my too wheeler its a speshul delux too wheeler with a siren a seled beem hedlite a basket and wife side walled tires. The color is read with wife strips. I like my too wheeler its the best one on the street and wen I ride by the other kids are jelus. I rode by than all sumer. “D.

My brain was whirring. James was having a baby. He is two years younger than me. My brother was taking the greatest life step before me. I was nearly 40. My wife was nearly 40. I desperately wanted children. But we had not even been trying. What on earth had we been waiting for? Anya’s clock was ticking. My clock was ticking. I was nearly the age my dad was when he had me. I had always thought of him as an old dad and that, unlike him, I would have children when I was younger. Being an old dad was now to be my unavoidable fate too. In that second – in that fraction of a second – all of this rocketed around my head, and I realised I had made the greatest mistake of my life.

I am God, and there is none like me. ISAIAH 46:9 NIV God is whispering to you. Those are his arms you feel. Trust him. That is his voice you hear. Believe him. Allow the only decision maker in the universe to comfort you. Life at times appears to fall to pieces, seems irreparable. But it’s going to be okay. How can you know? Because God so loved the world. And, Since he has no needs, you cannot tire him. Since he is without age, you cannot lose him. Since he has no sin, you cannot corrupt him. If God can make a billion galaxies, can’t he make good out of our bad and sense out of our faltering lives? Of course he can. He is God.

The CEO of the OneAmerica insurance company publicly disclosed that during the third and fourth quarters of 2021, death in people of working age (18-64) was 40% higher than it was before the pandemic. Significantly, the majority of the deaths were not attributed to COVID.

Men who are above the age of 40 tend to suffer from some sort of sensual dysfunction. Men who are suffering from some kind of mental problem, smoke cigarettes or don’t exercise are more likely to struggle with erection issues. Erection problems are more common as you age. Men who are under the age of 40 also struggle with erection problems. Sildalist in New York from Mylovedose is an oral medication for the treatment of erectile disorder. It contains Sildenafil citrate 100mg and Tadalafil 20mg. The medication helps men to gain or maintain an erection during sensual contact.

In longtime meditators, such as Tibetan monks who have meditated for over 10,000 hours, the parietal lobe shows greatly reduced activity during meditation. While the brain’s energy usage only fluctuates around 5% up or down each day, in these adepts it drops up to 40% as they enter an altered state of consciousness. People who are isolated and lonely show the opposite effect. Their parietal lobes may be highly active. Feelings of loneliness and isolation are increasing in our fragmented society, according to a number of studies, and they have detrimental effects on our health. We are social beings, and a sense of connectedness translates into overall physical and emotional well-being. In a meta-analysis of 148 studies with a total of 308,849 participants, the researchers found “a 50% increased likelihood of survival for participants with stronger social relationships. This finding remained consistent across age, sex, initial health status, cause of death, and follow up.” Even when the researchers corrected for behaviors such as smoking, obesity, and lack of exercise, the effect remained consistent. Think back to the times of your life when you were happiest. For most of us, special moments with family and friends come to mind. We may have been on vacation with loved ones or enjoying a meal or a joke with friends. It may have been singing carols during the holidays, when billions of people join in affirming “peace on earth, goodwill to men.” What’s common to all those happy times is that your attention was fully in the present moment, the “timelessness” of Chapter 2. You weren’t worrying about the past or stressing over the future, the way you might be doing if you didn’t have precious people to engage your thoughts. Time and space receded as the love-filled present occupied your attention. Only in the present moment can you escape the demon’s obsession with the mistakes of the past and the problems of tomorrow. Experiences of timelessness, as the parietal lobe shuts down, shape our perception of the world and how we act in it.

In longtime meditators, such as Tibetan monks who have meditated for over 10,000 hours, the parietal lobe shows greatly reduced activity during meditation. While the brain’s energy usage only fluctuates around 5% up or down each day, in these adepts it drops up to 40% as they enter an altered state of consciousness. People who are isolated and lonely show the opposite effect. Their parietal lobes may be highly active. Feelings of loneliness and isolation are increasing in our fragmented society, according to a number of studies, and they have detrimental effects on our health. We are social beings, and a sense of connectedness translates into overall physical and emotional well-being. In a meta-analysis of 148 studies with a total of 308,849 participants, the researchers found “a 50% increased likelihood of survival for participants with stronger social relationships. This finding remained consistent across age, sex, initial health status, cause of death, and follow up.” Even when the researchers corrected for behaviors such as smoking, obesity, and lack of exercise, the effect remained consistent. Think back to the times of your life when you were happiest. For most of us, special moments with family and friends come to mind. We may have been on vacation with loved ones or enjoying a meal or a joke with friends. It may have been singing carols during the holidays, when billions of people join in affirming “peace on earth, goodwill to men.” What’s common to all those happy times is that your attention was fully in the present moment, the “timelessness” of Chapter 2. You weren’t worrying about the past or stressing over the future, the way you might be doing if you didn’t have precious people to engage your thoughts. Time and space receded as the love-filled present occupied your attention. Only in the present moment can you escape the demon’s obsession with the mistakes of the past and the problems of tomorrow. Experiences of timelessness, as the parietal lobe shuts down, shape our perception of the world and how we act in it. A Stanford study of people who experienced “the deep now” found that it changed their behavior.

In longtime meditators, such as Tibetan monks who have meditated for over 10,000 hours, the parietal lobe shows greatly reduced activity during meditation. While the brain’s energy usage only fluctuates around 5% up or down each day, in these adepts it drops up to 40% as they enter an altered state of consciousness. People who are isolated and lonely show the opposite effect. Their parietal lobes may be highly active. Feelings of loneliness and isolation are increasing in our fragmented society, according to a number of studies, and they have detrimental effects on our health. We are social beings, and a sense of connectedness translates into overall physical and emotional well-being. In a meta-analysis of 148 studies with a total of 308,849 participants, the researchers found “a 50% increased likelihood of survival for participants with stronger social relationships. This finding remained consistent across age, sex, initial health status, cause of death, and follow up.” Even when the researchers corrected for behaviors such as smoking, obesity, and lack of exercise, the effect remained consistent. Think back to the times of your life when you were happiest. For most of us, special moments with family and friends come to mind. We may have been on vacation with loved ones or enjoying a meal or a joke with friends. It may have been singing carols during the holidays, when billions of people join in affirming “peace on earth, goodwill to men.” What’s common to all those happy times is that your attention was fully in the present moment, the “timelessness” of Chapter 2. You weren’t worrying about the past or stressing over the future, the way you might be doing if you didn’t have precious people to engage your thoughts. Time and space receded as the love-filled present occupied your attention. Only in the present moment can you escape the demon’s obsession with the mistakes of the past and the problems of tomorrow. Experiences of timelessness, as the parietal lobe shuts down, shape our perception of the world and how we act in it. A Stanford study of people who experienced “the deep now” found that it changed their behavior. They “felt they had more time available . . . and were less impatient . . . more willing to volunteer their time to help others . . . preferred experiences over material products . . . and experienced a greater boost in life satisfaction.” A quiet parietal lobe promotes empathy, compassion, relaxation, appreciation, connectedness, and self-esteem.

reached in a little handbag and took out a blue-steel automatic which she placed on the table. Then she hesitated

Chemically induced joy comes at a cost. That cost can be high. Very, very high. So high that you’re going to think twice after reading what science has to say about drug use. One study found that adolescents who smoke just a couple of joints of marijuana show changes in their brains. That’s not a couple of years of smoking or the decades that some adults rack up. It’s just two joints. A research team led by Dr. Gabriella Gobbi, a professor and psychiatrist at the McGill University Health Center in Montreal, discovered that teenagers using cannabis had a nearly 40% greater risk of depression and a 50% greater risk of suicidal ideation in adulthood. Dr. Gobbi stated that “given the large number of adolescents who smoke cannabis, the risk in the population becomes very big. About 7% of depression is probably linked to the use of cannabis in adolescence, which translates into more than 400,000 cases.” The research that revealed these startling numbers was not just a single study of adolescent marijuana use. It was a meta-analysis and review of 11 studies with a total of 23,317 teenage subjects followed through young adulthood. Further, Gobbi’s team only reviewed studies that provided information on depression in the subjects prior to their cannabis use. “We considered only studies that controlled for [preexisting] depression,” said Dr. Gobbi. “They were not depressed before using marijuana, so they probably weren’t using it to self-medicate.” Marijuana use preceded depression. The specific findings of Gobbi’s research include: The risk of depression associated with marijuana use in teens below age 18 is 1.4 times higher than among nonusers. The risk of suicidal thoughts is 1.5 times higher. The likelihood that teen marijuana users will attempt suicide is 3.46 times greater. In adults with prolonged marijuana use, the wiring of the brain degrades. Areas affected include the hippocampus (learning and memory), insula (compassion), and prefrontal cortex (executive functions). The authors of one study stated that “regular cannabis use is associated with gray matter volume reduction in the medial temporal cortex, temporal pole, parahippocampal gyrus, insula, and orbitofrontal cortex; these regions are rich in cannabinoid CB1 receptors and functionally associated with motivational, emotional, and affective processing. Furthermore, these changes correlate with the frequency of cannabis use . . . [while the] . . . age of onset of drug use also influences the magnitude of these changes.” A large number of studies show that cannabis use both increases anxiety and depression and leads to worse health. Key parts of your brain shrink more, based on how early you began smoking weed, and how often you smoke it. That’s a “high” price to pay.

By the age of seventy, most of us have lost 60 percent of our maximal breathing capacity, 40 percent of our kidney and liver functions, 15 to 30 percent of our bone mass, and 30 percent of our strength.

What people are saying about WAR EAGLES ​5 out of 5 stars! WW2 with a dash of fantasy! I really enjoyed stepping back in time as the race for air travel was developing. One could truly feel the passion these pilots and engineers had for these magnificent machines. The twist of stepping back into a land of Vikings and dinosaurs was very well executed. Well done to both the author and the narrator. ​ Reminiscent of Golden Age Sci Fi This audio book reminded me of some of the 40's and 50's era tales, but what it happens to be is an alternative timeline World War II era fun adventure story. Think of a weird mash-up of a screw-up Captain America wanna-be mixed with the Land of the Lost mixed with Avatar where Hitler is the real villain and you might come close. At any rate, it's load of good fun and non stop action. But don't get distracted for a minute or you'll miss something! There are american pilots, Polish spies, Vikings, giant prehistoric eagles and, of course, Nazis! What more could you ask for to while away an afternoon? Our hero even gets the (Viking) girl! Put your feet up an get lost in what might have been.... 4 out of 5 stars! it's Amelia Earnhart meets WWII This is not an accurate historical fiction book, but rather an action-packed book set an historical time. I normally listen to my books at a higher speed, however the amount of drama and action in this book I had to slow it down. I like the storyline and the narrator however, the sound effects throughout the book did kind of throw me since I'm not used to that and most audible books. still I would recommend this is a good read.​ 5 out of 5 stars! I Would Like to See this on the Silver Screen Back in the late 1930s, the director of King Kong started planning War Eagles as his next block buster film. Then World War II intervened and the project languished for decades. It helps to know this background to fully appreciate this novel. It’s a big cinematic adventure waiting to find the screen. The heroes are larger than life, but more importantly, the images are bigger and more vivid than the mighty King Kong who reinvented the silver screen. And what are those images you may ask? Nazis developing super-science weapons for a sneak attack on America, Viking warriors riding gargantuan eagles in a time-forgotten land of dinosaurs, and of course, those same Vikings fighting Nazis over the skyline of New York City. This book is a heck of a lot of fun. It starts a little bit slow but once the Vikings enter the story it chugs along at a heroic pace. There is a ton of action and colorful confrontations. Narrator William L. Hahn pulls out all the stops adding theatrical sound effects to his wide repertoire of voices which adds a completely appropriate cinematic feel to the entire story. If you’re looking for some genuinely heroic fantasy, you should try War Eagles. Wonderful story War Eagles is a really good adventure story. ​5 out of 5 stars!

A person who smokes has a 40 percent greater risk of all-cause mortality (that is, risk of dying at any moment) than someone who does not smoke, representing a hazard ratio or (HR) of 1.40. This study found that someone of below-average VO2 max for their age and sex (that is, between the 25th and 50th percentiles) is at double the risk of all-cause mortality compared to someone in the top quartile (75th to 97.6th percentiles). Thus, poor cardiorespiratory fitness carries a greater relative risk of death than smoking. That’s only the beginning. Someone in the bottom quartile of VO2 max for their age group (i.e., the least fit 25 percent) is nearly four times likelier to die than someone in the top quartile—and five times likelier to die than a person with elite-level (top 2.3 percent) VO2 max. That’s stunning. These benefits are not limited to the very fittest people either; even just climbing from the bottom 25 percent into the 25th to 50th percentile (e.g., least fit to below average) means you have cut your risk of death nearly in half, according to this study.

study that followed men with bladder cancer for eight years found that men who regularly ate broccoli had a 43 percent lower risk of dying compared to men who did not eat broccoli.202 Women who ate more than 2 pounds of broccoli per month, had a 40 percent lower risk of breast cancer than women who ate only 10.5 ounces of it or less.203 A

Your microbiome—that is, the composition of the bacteria in your gut—also influences how many calories certain foods actually deliver. It is often claimed that our gut contains about 300,000 billion bacteria, about ten times as many bacteria as there are cells in our body. However, a recent study estimates the number of gut bacteria to be about 40,000 billion, by and large the same amount as the number of human cells that make up our body. Anyhow, the composition of the gut microbiome can determine how much food (calories) we absorb. Some Japanese people have bacteria in their intestines that are specialized in breaking down seaweed. Thus, the seaweed is better absorbed and will deliver more energy in the form of calories than it would for Europeans who do not have this type of bacteria in their gut.

President Pitzer, Mr. Vice President, Governor, Congressman Thomas, Senator Wiley, and Congressman Miller, Mr. Webb. Mr. Bell, scientists, distinguished guests, and ladies and gentlemen: I appreciate your president having made me an honorary visiting professor, and I will assure you that my first lecture will be very brief. I am delighted to be here and I'm particularly delighted to be here on this occasion. We meet at a college noted for knowledge, in a city noted for progress, in a State noted for strength, and we stand in need of all three, for we meet in an hour of change and challenge, in a decade of hope and fear, in an age of both knowledge and ignorance. The greater our knowledge increases, the greater our ignorance unfolds. Despite the striking fact that most of the scientists that the world has ever known are alive and working today, despite the fact that this Nation's own scientific manpower is doubling every 12 years in a rate of growth more than three times that of our population as a whole, despite that, the vast stretches of the unknown and the unanswered and the unfinished still far out-strip our collective comprehension. No man can fully grasp how far and how fast we have come, but condense, if you will, the 50,000 years of man's recorded history in a time span of but a half century. Stated in these terms, we know very little about the first 40 years, except at the end of them advanced man had learned to use the skins of animals to cover them. Then about 10 years ago, under this standard, man emerged from his caves to construct other kinds of shelter. Only 5 years ago man learned to write and use a cart with wheels. Christianity began less than 2 years ago. The printing press came this year, and then less than 2 months ago, during this whole 50-year span of human history, the steam engine provided a new source of power. Newton explored the meaning of gravity. Last month electric lights and telephones and automobiles and airplanes became available. Only last week did we develop penicillin and television and nuclear power, and now if America's new spacecraft succeeds in reaching Venus, we will have literally reached the stars before midnight tonight. This is a breathtaking pace, and such a pace cannot help but create new ills as it dispels old, new ignorance, new problems, new dangers. Surely the opening vistas of space promise high costs and hardships, as well as high reward. So it is not surprising that some would have us stay where we are a little longer to rest, to wait. But this city of Houston, this State of Texas, this country of the United States was not built by those who waited and rested and wished to look behind them. This country was conquered by those who moved forward-and so will space. William Bradford, speaking in 1630 of the founding of the Plymouth Bay Colony, said that all great and honorable actions are accompanied with great difficulties, and both must be enterprised and overcome with answerable courage. If this capsule history of our progress teaches us anything, it is that man, in his quest for knowledge and progress, is determined and cannot be deterred. The exploration of space will go ahead, whether we join in it or not, and it is one of the great adventures of all time, and no nation which expects to be the leader of other nations can expect to stay behind in this race for space. Those who came before us made certain that this country rode the first waves of the industrial revolutions, the first waves of modern invention, and the first wave of nuclear power, and this generation does not intend to founder in the backwash of the coming age of space. We mean to be a part of it - we mean to lead it. For the eyes of the world now look into space, to the moon and to the planets beyond, and we have vowed that we shall not see it governed by a hostile flag of conquest, but by a banner of freedom and peace...

For example, older men and women with an average age of seventy on a generic twenty-four-week strength training program with three sessions a week experienced about a 10 percent increase in leg muscle mass, a 40 percent increase in lower and upper body strength, and about a 20 percent decrease in sit-to-stand time,5575 which is a measure of physical function that can predict fall risk.5576

Bean mentions that the tree does not flower until 30 to 40 years of age. American references have stated 10 to 14 years. All authors, including this one, tend to pass along time-honored information without determining, first hand, the actual response in question.

Does age constitute maturity or an accumulation of observations? If you look at your phone all day and you’re 40 and the 22-year-old for all their life has roamed life hands-free, who has lived longer? Why measure age when you can measure the development and streak of your consciousness? How often are you in control? Not because you’re controlling a phone— because really you’re just receiving stimuli and algorithms control you. How often do you think? I miss the time where the high seats playing God in their big offices were scared of the person who thinks. But they’re not anymore. Because they already won. The threat died. No one thinks.

She ran away from home at age seventeen and hooked up with three outlaw bikers who gang-raped her on the way to Sturgis. She had an abortion in Memphis and spent three months in jail for soliciting at a truck stop on I-40. The next two stops were Big D and New Orleans and runway gigs with a G-string and pasties, then Acapulco and Vegas with oilmen who could buy Third World countries with their credit cards. Miami was even more lucrative. She went to work for a former CIA agent turned political operative who set up cameras in hotel rooms and blackmailed corporate executives and Washington insiders. She helped destroy careers and lives and woke up one morning next to the corpse of a married man who died from an overdose in his sleep and whose family she had to face at the police station. One week later, she swallowed half a bottle of downers, turned on the gas in the oven, and stuck her head in. Three weeks later, she slashed her wrists. One month after that, she helped a pimp roll a blind man. It’s not the kind of personal history you forget.

Spengler, M., Brunner, M., Damian, R.I., Ludtke, O., Martin, R., and Roberts, B.W. (2015). “Student characteristics and behaviors at age 12 predict occupational success 40 years later over and above childhood IQ and parental socioeconomic status.” Journal of Personality and Social Psychology 51

take 1 gram (1,000 mg) of NMN every morning, along with 1 gram of resveratrol (shaken into my homemade yogurt) and 1 gram of metformin.7 • I take a daily dose of vitamin D, vitamin K2, and 83 mg of aspirin. • I strive to keep my sugar, bread, and pasta intake as low as possible. I gave up desserts at age 40, though I do steal tastes. • I try to skip one meal a day or at least make it really small. My busy schedule almost always means that I miss lunch most days of the week. • Every few months, a phlebotomist comes to my home to draw my blood, which I have analyzed for dozens of biomarkers. When my levels of various markers are not optimal, I moderate them with food or exercise. • I try to take a lot of steps each day and walk upstairs, and I go to the gym most weekends with my son, Ben; we lift weights, jog a bit, and hang out in the sauna before dunking in an ice-cold pool. • I eat a lot of plants and try to avoid eating other mammals, even though they do taste good. If I work out, I will eat meat. • I don’t smoke. I try to avoid microwaved plastic, excessive UV exposure, X-rays, and CT scans. • I try to stay on the cool side during the day and when I sleep at night. • I aim to keep my body weight or BMI in the optimal range for healthspan, which for me is 23 to 25. About fifty times a day I’m asked about supplements.

Key Points As you age, your body naturally becomes less efficient. Changes you will go through include losing muscle mass, slowing of your metabolism, and producing less testosterone You have the power, through exercise, to slow down the aging process Exercise will improve your self - image and your self-confidence Regular exercise will make you physically and mentally stronger, improve your bone strength, body composition, coordination and balance Exercise will boost the efficiency of your heart and lungs and make you far less likely to succumb to age-related disease

You work for 30, 40 years. 40 freaking years getting in the car, driving through traffic, dealing with BS, driving home, and taking the kids to buy sneakers?” I realized April had come over. How long she had been listening, I didn't know. “ And you don't want all that?”, She asked me. “Maybe . Someday,” I said. “I don't even know if I'll go to college, but my mom's looking at an MBA for me, and I go along, mostly. Why? Because I care about business? No, because everyone's on me about my future. Got to get the good grades so you can get a good college so you can get a good business school so you can get on with some big firmware you Shuffle papers and tap on the keyboard That's it, man, that's your life so you get old and wonder what the hell you did with your life. That's not life. Not for a man, anyway.” April cocked an eyebrow. “The way you described it, it doesn't sound like life for anyone. That won't be my life. You leave it all the good stuff: friends and family. Kids. The things you love to do." I waved my hand, dismissing it all. “There used to be an adventure. You know? Going west in a wagon train, or going to war, or exploring some place no human being had ever been before. Now what do we have? Look at Sven. Look at that guy. He's my age, look at his life. Then look at mine or Jalil’s or your’s.” April barked out a laugh. “He can barely talk because someone rammed a sword through his mouth. “ I nodded. “You know the difference between him and me? We're both about 16. But he's a man. I'm a boy.” April made a face, angry, dismissive, frustrated. “What is it with you guys? Is it the testosterone? You know, David, it's the dawn of the 21st century and you live in the richest, most powerful Nation on Earth where there's almost no one starving and no one's slave and no one invading to murder and pillage and rape. And finally, finally after thousands of years of men slaughtering men, women, and children over nonsense, we have a few places on Earth where there's a little piece, a little decency a few places where most people get to be born and live their lives without total horror being rained down on them, and your reaction is, ‘this has to stop!

When you know, understand and apply the 7 foundations you will have the solution to the problems that plague many people in their 40s and beyond… Lost muscle and strength Decreased mobility and flexibility Lost confidence in their ability to train intensely Your body does change when you age, and in this book, you will discover exactly how it does so. More importantly, though, you will find out precisely how you need to adjust your training to compensate for those changes.

The natural loss of muscle tissue that occurs with aging is accompanied by most people with an increase in levels of body fat. A person’s metabolism will naturally slow down as they age. This means that, even if they maintain the same caloric intake in their 50s as they did in their 30s, they burn fewer of them for energy and store more of them as body fat. In tandem with this is a general slowing down of activity as we age, meaning that we are burning off fewer calories.

Your fitness program will make you physically stronger. If you are new to resistance exercise, you should be able to improve your strength level by as much as 40 percent over a 12-month period. That will not only offset natural age-related strength decline, it will provide you with the power to accomplish the tasks that many people who age struggle with. At the same time, increased levels of physical strength add to the confidence that is the hallmark of a well-adjusted healthy individual.

No matter your age or ability now, you NEED to take up strength training and perform it consistently over the course of the rest of your life. It is never too late to start and, as soon as you do, your body and your mind will start to reap immediate benefits.

When you think you’re done, you’ve only tapped into 40 percent of what you are truly capable of.

The more muscle you carry on your body, the less likely you will be to carry excess body fat. That’s because muscle is very energy dependent. It takes about five times more energy to preserve an ounce of muscle than it does an ounce of fat. So, putting on muscle will speed up your metabolism, countering yet another of the natural effects of aging.

Tibetans also discovered a niche that was almost uniquely their own: collecting medicinal herbs. Herbs were commonly used in both Chinese and Tibetan medicine, and many of the more valuable were found on the Tibetan plateau. Beimu, an alpine lily used to treat coughs, grew at altitudes of more than 10,000 feet, and Tibetan nomads were perfectly situated to collect it. Most lucrative was Cordyceps sinensis, a prized ingredient in traditional medicine, believed to boost immunity, stamina, and lung and kidney function. Tibetans call it yartsa gunbu, meaning “summer grass, winter worm,” or simply bu, “worm,” for short. The worm is actually a fungus that feeds on the larvae of caterpillars. In the past, the worm was commonplace enough that Tibetans would feed it to a sluggish horse or yak, but the Chinese developed a hankering for it that sent prices soaring. Chinese coaches with gold-medal ambitions would feed it to athletes; aging businessmen would eat it to enhance their sexual potency. At one point, the best-quality caterpillar fungus was worth nearly the price of gold, as much as $900 an ounce. Tibetans had a natural monopoly on the caterpillar fungus. Non-Tibetans didn’t have the local knowledge or the lung capacity to compete. The best worm was in Golok, northwest of Ngaba. Nomadic families would bring their children with them, sometimes taking them out of school because their sharp eyesight and short stature allowed them to more easily scan the ground for the worm amid the grasses and weeds. The season ran for approximately forty days of early spring, the time when the melting snow turned the still-brown hills into a spongy carpet. The families would camp out for weeks in the mountains. In a good season, a Tibetan family could make more in this period than a Chinese factory worker could earn in a year. The Communist Party would later brag about how their policies had boosted the Tibetan economy, but the truth was that nothing contributed as much as the caterpillar fungus, which according to one scholar accounted for as much as 40 percent of Tibetans’ cash earnings. Unlike earnings from mining and forestry, industries that came to be dominated by Chinese companies, this was cash that went directly into the pockets of Tibetans. The nomads acquired the spending power to support the new shops and cafés. The golden worm was part of a cycle of rising prosperity.

right now speaks no wisdom to middle-aged men who enjoy being immoderate.

Life has a tricky way of redefining the word forever. You’re taught at a young age that forever is limitless. But maybe there is a limit. Maybe, just maybe, forever comes in spurts and when you string those spurts together, with the moments where forever faltered, they equal happily ever after.

Having a normal hemoglobin value is primarily a matter of good nutrition and consuming foods that have iron in them. Typical normal hemoglobin values are between 12 and 18 grams per deciliter of blood (depending on age and gender). People are often considered anemic when they have hemoglobin values below 13.5 (for men) or 12 (women), and from a running performance point of view, the difference between a 12 and 13 in hemoglobin could be about 30 to 40 seconds in a 5K run. Again, it is not desirable to try driving that number up high, however.

This book is the culmination of, the capstone to Robert Ornstein’s brilliant, ground-breaking half century of research into the dimensions, capacities, and purposes of human consciousness. Deeply thoughtful and wide-ranging in scope, his final book goes well beyond the “left-brain, right-brain” work for which he originally became famous, this time bringing the often-confusing and divisive subject of spirituality into a clear and useful 21st-century focus, presenting it as a matter of perception, not belief. Using rigorous, rational, scientific analysis – always his greatest strength – Ornstein shows that the spiritual impulse is innate, a human ability that from the Ice Age forward has been essential to problem solving. As a final part of his legacy, he lays out how this capacity to reach beyond the everyday can, cleared of cobwebs and seen afresh, play a role and be part of preparing humanity to confront today’s staggering global problems. A rewarding and fascinating book. — Tony Hiss, author of Rescuing the Planet: Protecting Half the Land to Heal the Earth

God 4.0' is a stunning tour de force of erudition, deftly summarizing forty thousand years of the human search for spiritual transcendence – via the painted caves of the Ice Age shamans, the Neolithic megaliths and Mesopotamian ziggurats, and the soaring Medieval cathedrals and mosques. The second half of the book turns inward to describe the structures and processes of the human brain that foster transcendence, and the factors that interfere with it. Robert and Sally Ornstein make an ideal team for this collaboration, Sally a painter and publisher of children’s books, and Robert a psychologist and neuroscientist. The result is a brilliant guided expedition through reams of archeological and neurological research, with the authors highlighting in easily understood language the important discoveries and developments in our perennial quest for meaning and purpose. — Lisa Alther, novelist and author of four New York Times best sellers

God created us as social, relational persons. Yet the current way of life in developed countries is greatly reducing the quantity and quality of our relationships. When you add the high degree of mobility, the strong sense of individualism, and the decreased opportunities for informal public life, isolation and loneliness become increasingly common. According to one recent study, 40% of adults between the ages of 45 and 49 said they were lonely, a rate of loneliness that has doubled since the 1980s. Based on a 2004 study, one in four Americans said they had no one whom they could talk to about personal troubles. If family members were not counted, that number doubled. More than half of those surveyed had no one outside their immediate family with whom they could share important issues. In short, we have fewer people to lean on. In nearly every American setting, people are living relationally impoverished lives marked by a sense of isolation. Far too many people are lonely and alone. This issue of isolation is compounded by a sense of detachment from place. In a highly mobile society, people rarely feel rooted geographically. We live as nomads, both figuratively and literally.

society in which anyone over the age of 40 is regarded as worthless and disposable.

Age is a matter of perspective.

Then the investment in education grew almost tenfold in the course of the twentieth century and reached about 6 percent of the national income in all Western countries during the 1980s and 1990s, making it possible to finance almost universal access to secondary education, with a clear advance in access to higher education. Within this general landscape marked by the expansion of education, the United States’ edge was particularly prominent around the middle of the twentieth century. In the 1950s, the proportion of children aged twelve to seventeen (boys and girls taken together) enrolled in secondary education was already almost 80 percent in the United States. At the same time, the rate of enrollment in secondary schools was between 20 and 30 percent in the United Kingdom and France, and barely reached 40 percent in Germany and Sweden.

Among single women, 62 percent say they are not looking for a relationship, even a casual one, including nearly 40 percent of single women in their childbearing years, ages 18–39.

Thousands of Rowan County residents opposed the Revolution or at least tried to avoid involvement in the independence movement and in the war that followed. Scholars estimate that roughly 20 percent of all American colonists remained loyal to the king and to the British Empire after 1776 and that an additional 40 percent were neutral or apathetic. Despite strong Whig leadership in the area, the numbers in both of these latter categories were likely even higher in the North Carolina Backcountry, where resentment toward eastern elites who led the revolutionary effort ran high just a few years after the defeat of the Regulators at Alamance.

Are there any people under the age of 40 who have ever thought markets were something besides a casino? Meme trades aren’t the cause of widespread distrust, they’re the symptoms of it. And those people under 40 who think finance is for gambling? They’re the lucrative part of Robinhood’s user base. Legal issues aside, it seems like Robinhood has a good business model for monetizing financial nihilism—which is the kind of thing investors might get excited about.

Most don’t even realize that what they’re experiencing has anything to do with menopause in the first place. All this confusion isn’t just unfair. It constitutes a significant public health problem, with far-reaching consequences. Let’s look at the numbers: Women are half of the population. All women go through menopause. Women of menopausal age are by far the largest growing demographic group. By 2030, 1 billion women worldwide will have entered or will be about to enter menopause. Most women spend about 40 percent of their lives in menopause. All women, menopausal or not, possess an organ that has been largely ignored: the brain.

the scale of Canada’s euthanasia and assisted suicide program is staggering. For comparison, California legalized assisted suicide in 2016, the same year Canada passed the first version of its Medical Assistance in Dying program. Canada and California have similar populations, about 40 million. In 2021, just 486 people in California committed suicide under the state program. In Canada, the death toll was more than 10,000,

Depending on the season, vaccination typically reduces the risk of getting the flu by about 40 to 50 percent.4669 So, in healthy younger adults, we can say with moderate certainty that we can decrease the risk of getting the flu from about 2 percent each year down to just under 1 percent.4670

The fertility versus longevity trade-off may be one reason why spaying and neutering our pets can extend their lives. Based on a study of millions of dogs and cats,2715 sterilized male and female dogs live about 20 percent longer than “intact” dogs, spayed female cats live about 40 percent longer, and neutered male cats a remarkable 60 percent longer.2716

Good question, Michael. You are smart for someone your age. Yes, there used to be 40-60 million buffalo, which is the best guess from the experts. And yes, they were leaving feces in the water too, and there are only about 31.5 million cows in America. It was all a lie to force ranchers out of business. They also blamed cows farting and belching, saying it was hurting the atmosphere. There is no end to what they came up with to pass their agendas.

A 25-year-old who invests $5,000 in a Roth IRA once a year for 40 years reaches age 65 with a tax-free fortune of $1,625,149.