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Pursue what catches your heart, not what catches your eyes.
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Roy T. Bennett (The Light in the Heart)
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Start each day with a positive thought and a grateful heart.
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Roy T. Bennett (The Light in the Heart)
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The more you feed your mind with positive thoughts, the more you can attract great things into your life.
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Roy T. Bennett (The Light in the Heart)
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Guard well your thoughts when alone and your words when accompanied.
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Roy T. Bennett
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Don’t let others tell you what you can’t do. Don't let the limitations of others limit your vision. If you can remove your self-doubt and believe in yourself, you can achieve what you never thought possible.
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Roy T. Bennett (The Light in the Heart)
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It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.
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Germany Kent
“
Do not let your negative thoughts have power over you because those thoughts will end up controlling your life. No one can live a positive life with a negative mind.
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Roy T. Bennett (The Light in the Heart)
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It’s important that what thoughts you are feeding into your mind because your thoughts create your belief and experiences. You have positive thoughts and you have negative ones too. Nurture your mind with positive thoughts: kindness, empathy, compassion, peace, love, joy, humility, generosity, etc. The more you feed your mind with positive thoughts, the more you can attract great things into your life.
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Roy T. Bennett (The Light in the Heart)
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Instead of worrying about what could go wrong, change your thoughts to what could go right. When you change the negative thought into a positive one, it eliminates the negative one.
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Roy T. Bennett (The Light in the Heart)
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Be careful the stories you're telling yourself about your current circumstances; a head full of negative thoughts has no space for positive ones.
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Roy T. Bennett (The Light in the Heart)
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We all have negative thoughts now and then, but we can choose not to dwell there and not to let them control us.
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Roy T. Bennett (The Light in the Heart)
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Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily.
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Tia Walker (The Inspired Caregiver: Finding Joy While Caring for Those You Love)
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Self-care is how you take your power back.
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Lalah Delia
“
If I were to suggest that between the Earth and Mars there is a china teapot revolving about the sun in an elliptical orbit, nobody would be able to disprove my assertion provided I were careful to add that the teapot is too small to be revealed even by our most powerful telescopes. But if I were to go on to say that, since my assertion cannot be disproved, it is an intolerable presumption on the part of human reason to doubt it, I should rightly be thought to be talking nonsense. If, however, the existence of such a teapot were affirmed in ancient books, taught as the sacred truth every Sunday, and instilled into the minds of children at school, hesitation to believe in its existence would become a mark of eccentricity and entitle the doubter to the attentions of the psychiatrist in an enlightened age or of the Inquisitor in an earlier time.
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Bertrand Russell
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The way to get rid of darkness is with light; the way to overcome cold is with heat; the way to overcome the negative thought is to substitute the good thought. Affirm the good, and the bad will vanish."
- The power of your subconcious mind
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Joseph Murphy (The Power of Your Subconscious Mind)
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Every day is a good day. There is something to learn, care and celebrate.
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Amit Ray (Walking the Path of Compassion)
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We learn more from people who challenge our thought process than those who affirm our conclusions. Strong leaders engage their critics and make themselves stronger. Weak leaders silence their critics and make themselves weaker. This reaction isn’t limited to people in power. Although we might be on board with the principle, in practice we often miss out on the value of a challenge network.
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Adam M. Grant (Think Again: The Power of Knowing What You Don't Know)
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Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well.
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Germany Kent
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You become what you digest into your spirit. Whatever you think about, focus on, read about, talk about, you’re going to attract more of into your life. Make sure they're all positive.
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Germany Kent
“
It is the mysterious touch of the ideal that animates and sustains the real, and through it alone we can discover and affirm the ideal.
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Muhammad Iqbal (The Reconstruction of Religious Thought in Islam)
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Affirmations do not create magic, but they are good to remind yourself that you’re doing great, and it can create a positive mindset.
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Pooja Agnihotri (17 Reasons Why Businesses Fail :Unscrew Yourself From Business Failure)
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I don't mean to say that I'm about to state my credo here on this page, but merely to affirm, sincerely for the first time in my life, my belief in man as an individual and independent entity. Certainly not independence in the everyday sense of the word, but pertaining to a freedom and mobility of thought that few people are able - or even have the courage - to achieve.
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Hunter S. Thompson (Kingdom of Fear: Loathsome Secrets of a Star-crossed Child in the Final Days of the American Century)
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Positive thinking is powerful thinking. If you want happiness, fulfillment, success and inner peace, start thinking you have the power to achieve those things. Focus on the bright side of life and expect positive results.
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Germany Kent
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Do not be victim of life-negative religions. Be respectful to life, love and beauty.
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Amit Ray (Nonviolence: The Transforming Power)
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Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it.
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Demi Lovato (Staying Strong: 365 Days a Year)
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Whatever you desire for yourself, affirm it for others, and it will help you both. We reap what we sow. If we send out thoughts of love and health, they return to us like bread cast upon the waters; but if we send out thoughts of fear, worry, jealousy, anger, hate, etc., we will reap the results in our own lives.
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Charles F. Haanel (The Master Key System)
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The more you feed your mind with positive thoughts, the more you can attract great things into your life.
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Roy Bennett
“
Every morning, look in the mirror and affirm positive words into your life.
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Lailah Gifty Akita (Pearls of Wisdom: Great mind)
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Your thoughts and your words define your life. Think positively and affirm positive words to enrich your life positively.
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Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
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Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it. Goal: Be mindful of the tone of your thoughts.
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Demi Lovato (Staying Strong: 365 Days a Year)
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The power of intuitive understanding will protect you from harm until the end of your days.
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Lao Tzu
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Often as writers, we are surprised by what we learn about ourselves. It runs counter to what we’ve thought about who we are. But it is closer to the truth.
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Rob Bignell (Writing Affirmations: A Collection of Positive Messages to Inspire Writers)
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Every question that can be answered must beanswered or at least engaged. Illogical thought processes must bechallenged when they arise.Wrong answers must be corrected.Correct answers must be affirmed.
—From the Erudite faction manifesto
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Veronica Roth (Allegiant (Divergent, #3))
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Male supremacy is fused into the language, so that every sentence both heralds and affirms it. Thought, experienced primarily as language, is permeated by the linguistic and perceptual values developed expressly to subordinate women. Men have defined the parameters of every subject. All feminist arguments, however radical in intent or consequence, are with or against assertions or premises implicit in the male system, which is made credible or authentic by the power of men to name. No transcendence of the male system is possible as long as men have the power of naming... As Prometheus stole fire from the gods, so feminists will have to steal the power of naming from men, hopefully to better effect.
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Andrea Dworkin
“
PhD made me poorer, without money, but richer in thoughts.
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Lailah Gifty Akita
“
May the New Year bring you new strength, new hope and new dreams.
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Lailah Gifty Akita (Pearls of Wisdom: Great mind)
“
I saw a meme the other day with a picture of Marilyn Manson and Robin Williams. It said about the former, this isn’t the face of depression, and about the latter, this is. This really struck a chord and it’s been on my mind since then. As someone who has continuously dipped in and out of chronic depression and anxiety for close to three decades now, and I’ve never previously spoken about the subject, I finally thought it was time I did.
These days it’s trendy for people to think they’re cool and understanding about mental illness, posting memes and such to indicate so. But the reality is far different to that. It seems most people think if they publicly display such understanding then perhaps a friend will come to them, open up, and calmly discuss their problems. This will not happen. For someone in that seemingly hopeless void of depression and anxiety the last thing they are likely to do is acknowledge it, let alone talk about it. Even if broached by a friend they will probably deny there is a problem and feel even more distanced from the rest of the world.
So nobody can do anything to help, right? No. If right now you suspect one of your friends is suffering like this then you’re probably right. If right now you think that none of your friends are suffering like this then you’re probably wrong. By all means make your public affirmations of understanding, but at least take on board that an attempt to connect on this subject by someone you care about could well be cryptic and indirect.
When we hear of celebrities who suffered and finally took their own lives the message tends to be that so many close friends had no idea. This is woeful, but it’s also great, right? Because by not knowing there was a problem there is no burden of responsibility on anyone else. This is another huge misconception, that by acknowledging an indirect attempt to connect on such a complex issue that somehow you are accepting responsibility to fix it. This is not the case. You don’t have to find a solution. Maybe just listen. Many times over the years I’ve seen people recoil when they suspect that perhaps that is the direct a conversation is about to turn, and they desperately scramble for anything that can immediately change the subject. By acknowledging you’ve heard and understood doesn’t mean you are picking up their burden and carrying it for them.
Anyway, I’ve said my piece. And please don’t think this is me reaching out for help. If this was my current mindset the last thing I’d ever do is write something like this, let alone share it.
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R.D. Ronald
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Questions are disturbing, especially those which may threaten our traditions, our institutions, our security. But questions never threaten the living God, who is constantly calling us, and who affirms for us that love is stronger than hate, blessings stronger than cursing.
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Madeleine L'Engle (Glimpses of Grace: Daily Thoughts and Reflections)
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She might not have felt everything she had felt in those lives, but she had the capability. She might have missed those particular opportunities that led her to become an Olympic swimmer, or traveller, or a vineyard owner, or a rock star, or a planet-saving glaciologist, or a Cambridge graduate, or a mother, or million other things, but she was still in in some way all of those people. They were all her. She could of been all those amazing people, and that wasn't depressing, as she had thought. Not at all. It was inspiring. Because now she saw the kinds of things she could do when she put herself to work.
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Matt Haig (The Midnight Library)
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Insofar as thought could be governed at all, it could only be commanded to follow what reason affirmed anyhow; command it otherwise and it would not obey.
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Walter M. Miller Jr. (A Canticle for Leibowitz (St. Leibowitz, #1))
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To everyone battling a difficulty or under attack right now, smile, keep your head up, keep moving and stay positive, you'll get through it.
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Germany Kent
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Stop and say something good about yourself! Believe what you have just said! Pray for what you have just believed! Have faith for what you just prayed for! Work out that faith! ...and surely goodness and mercy shall follow you!
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Israelmore Ayivor
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Men seek retreats for themselves, houses in the country, sea-shores, and mountains; and thou too art wont to desire such things very much. But this is altogether a mark of the most common sort of men, for it is in thy power whenever thou shalt choose to retire into thyself. For nowhere either with more quiet or more freedom from trouble does a man retire than into his own soul, particularly when he has within him such thoughts that by looking into them he is immediately in perfect tranquility; and I affirm that tranquility is nothing else than the good ordering of the mind. Constantly then give to thyself this retreat, and renew thyself; and let thy principles be brief and fundamental, which, as soon as thou shalt recur to them, will be sufficient to cleanse the soul completely, and to send thee back free from all discontent with the things to which thou returnest. For with what art thou discontented? With the badness of men? Recall to thy mind this conclusion, that rational animals exist for one another, and that to endure is a part of justice, and that men do wrong involuntarily; and consider how many already, after mutual enmity, suspicion, hatred, and fighting, have been stretched dead, reduced to ashes; and be quiet at last.- But perhaps thou art dissatisfied with that which is assigned to thee out of the universe.- Recall to thy recollection this alternative; either there is providence or atoms, fortuitous concurrence of things; or remember the arguments by which it has been proved that the world is a kind of political community, and be quiet at last.- But perhaps corporeal things will still fasten upon thee.- Consider then further that the mind mingles not with the breath, whether moving gently or violently, when it has once drawn itself apart and discovered its own power, and think also of all that thou hast heard and assented to about pain and pleasure, and be quiet at last.- But perhaps the desire of the thing called fame will torment thee.- See how soon everything is forgotten, and look at the chaos of infinite time on each side of the present, and the emptiness of applause, and the changeableness and want of judgement in those who pretend to give praise, and the narrowness of the space within which it is circumscribed, and be quiet at last. For the whole earth is a point, and how small a nook in it is this thy dwelling, and how few are there in it, and what kind of people are they who will praise thee.
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Marcus Aurelius (The Meditations of Marcus Aurelius)
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Women in this country must become revolutionaries. We must refuse to accept the old, the traditional roles and stereotypes…We must replace the old, negative thoughts about our femininity with positive thoughts and positive action affirming it, and more. But we must also remember that we will be breaking with tradition, and so we must prepare ourselves educationally, economically, and psychologically in order that we will be able to accept and bear with the sanctions that society will immediately impose upon us.
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Shirley Chisholm
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Don’t accept any negative criticism and negative thoughts.
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Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
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The paradox of relaxation is the renewal of mind; rekindle of spirit and revitalize of strength.
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Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
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May my soul radiate light and love.
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Lailah Gifty Akita (Pearls of Wisdom: Great mind)
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My love, you are always on my mind. I love you so much.
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Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
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What affirmation and denial are in the case of thinking, pursuit and avoidance are in the case of longing for something.
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Aristotle (The Nicomachean Ethics)
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One of the most powerful concepts, one which is a sure cure for lack of confidence, is the thought that God is actually with you and helping you. This is one of the simplest teachings in religion, namely, that Almighty God will be your companion, will stand by you, help you, and see you through. No other idea is so powerful in developing self-confidence as this simple belief when practiced. To practice it simply affirm “God is with me; God is helping me; God is guiding me.
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Norman Vincent Peale (The Power of Positive Thinking)
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Tom Paine has almost no influence on present-day thinking in the United States because he is unknown to the average citizen. Perhaps I might say right here that this is a national loss and a deplorable lack of understanding concerning the man who first proposed and first wrote those impressive words, 'the United States of America.'
But it is hardly strange.
Paine's teachings have been debarred from schools everywhere and his views of life misrepresented until his memory is hidden in shadows, or he is looked upon as of unsound mind.
We never had a sounder intelligence in this Republic. He was the equal of Washington in making American liberty possible. Where Washington performed Paine devised and wrote. The deeds of one in the Weld were matched by the deeds of the other with his pen.
Washington himself appreciated Paine at his true worth. Franklin knew him for a great patriot and clear thinker. He was a friend and confidant of Jefferson, and the two must often have debated the academic and practical phases of liberty.
I consider Paine our greatest political thinker. As we have not advanced, and perhaps never shall advance, beyond the Declaration and Constitution, so Paine has had no successors who extended his principles. Although the present generation knows little of Paine's writings, and although he has almost no influence upon contemporary thought, Americans of the future will justly appraise his work. I am certain of it.
Truth is governed by natural laws and cannot be denied. Paine spoke truth with a peculiarly clear and forceful ring. Therefore time must balance the scales. The Declaration and the Constitution expressed in form Paine's theory of political rights. He worked in Philadelphia at the time that the first document was written, and occupied a position of intimate contact with the nation's leaders when they framed the Constitution.
Certainly we may believe that Washington had a considerable voice in the Constitution. We know that Jefferson had much to do with the document. Franklin also had a hand and probably was responsible in even larger measure for the Declaration. But all of these men had communed with Paine. Their views were intimately understood and closely correlated. There is no doubt whatever that the two great documents of American liberty reflect the philosophy of Paine.
...Then Paine wrote 'Common Sense,' an anonymous tract which immediately stirred the fires of liberty. It flashed from hand to hand throughout the Colonies. One copy reached the New York Assembly, in session at Albany, and a night meeting was voted to answer this unknown writer with his clarion call to liberty. The Assembly met, but could find no suitable answer. Tom Paine had inscribed a document which never has been answered adversely, and never can be, so long as man esteems his priceless possession.
In 'Common Sense' Paine flared forth with a document so powerful that the Revolution became inevitable. Washington recognized the difference, and in his calm way said that matters never could be the same again. It must be remembered that 'Common Sense' preceded the declaration and affirmed the very principles that went into the national doctrine of liberty. But that affirmation was made with more vigor, more of the fire of the patriot and was exactly suited to the hour... Certainly [the Revolution] could not be forestalled, once he had spoken.
{The Philosophy of Paine, June 7, 1925}
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Thomas A. Edison (Diary and Sundry Observations of Thomas Alva Edison)
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I decree and I declare that I am not a raw material but rather a finished product. God knows me and knows the reason for which he created me. I am not here on earth to merely live and depart.
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Israelmore Ayivor (The Great Hand Book of Quotes)
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...it occurred that the birds, whose twitters and repeated songs sounded so pretty and affirming of nature and the coming day, might actually, in a code known only to other birds," be the birds each saying 'Get away' or 'This branch is mine!' or 'This tree is mine! I'll kill you! Kill, kill!' Or any manner of dark, brutal, or self-protective stuff--they might be listening to war cries. The thought came from nowhere and made his spirits dip from some reason.
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David Foster Wallace (The Pale King)
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You may think that you are well, but you will not secure health until you think thoughts that produce health. You may persistently affirm that you are well, but so long as you live in discord, confusion, worry, fear and other wrong states of mind, you will be sick; that is, you will be as you think and not what you think you are. You may state health in your thought, but if you give worry, fear and discord to that thought, your thinking will produce discord. It is not what we state in our thoughts, but what we give to our thoughts that determine results.
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Christian D. Larson
“
I am careful
with whom I spend my time.
I surround myself only
with those who encourage
and uplift me.
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”
Human Angels (365 Mantras for today: Find your inner peace, light up the world around you with the power of positive thoughts (365 Days Of Inspiration and Blessings))
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Stand for something. Make your life mean something. Start where you are with what you have. You are enough.
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Germany Kent
“
Thank God for allowing you to see another day. No matter what, keep trusting, keep believing, be strong, have hope. The best is yet to come.
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Germany Kent
“
And there, as the sun begins to rise, he is overcome with thoughts of an affirmation, a proclamation, a promise - a promise to shine everywhere and always to very depths of the last days - which, after all, is all that anyone has ever asked of love.
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Amor Towles (A Gentleman in Moscow)
“
People do lie to themselves, and they get away with it because every action affirms and reaffirms their perception. That's the power of the human mind. that's the power of thought, which is nothing more- and nothing less- than energy. And when you have a particularly powerful mind, extraordinary things can happen.
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Vicki Pettersson (The Taste of Night (Signs of the Zodiac, #2))
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...and suddenly it occurred to him that the birds, whose twitters and repeated songs sounded so pretty and affirming of nature and the coming day, might actually, in a code known only to other birds, be the birds each saying 'Get away' or 'This branch is mine!' or 'This tree is mine! I'll kill you! Kill, kill!' Or any other manner of dark, brutal, or self-protective stuff—they might be listening to war cries. The thought came from nowhere and made his spirits dip for some reason.
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David Foster Wallace (The Pale King)
“
Every time you speak, you are either building up yourself for the better or you are limiting yourself for the worse. Words carry power, therefore before you speak out, speak in... and test your words!
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Israelmore Ayivor (Daily Drive 365)
“
Trailblazer, you are a warrior!
Other people’s actions gave you a head start because you recognized the red flags and knew that wasn’t the right way to go. The force of awareness broadened your vision; you had the keen insight of an eagle. You knew when to soar in the sky with ease and peace. You also knew when to suit up as you looked down and hunted for your prey. The best part of it all was, just as they thought they’d got the best of you, you attacked at the right time, and they never saw it coming.
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Charlena E. Jackson (A Woman's Love Is Never Good Enough)
“
The great point in Christianity is the search for an independent content for spiritual life which, according to the insights of its founder, could be elevated, not by the forces of a world external to the soul of man, but by the revelation of a new world within his soul. Islam fully agrees with this insight and supplements it by the further insight that the illumination of the new world thus revealed is not something foreign to the world of matter but permeates it through and through.
Thus the affirmation of spirit sought by Christianity would come not by the renunciation of external forces which are already permeated by the illumination of spirit, but by a proper adjustment of man's relation to these forces in view of the light received from the world within.
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Muhammad Iqbal (The Reconstruction of Religious Thought in Islam)
“
First Amendment freedoms are most in danger when the government seeks to control thought or to justify its laws for that impermissible end. The right to think is the beginning of freedom, and speech must be protected from the government because speech is the beginning of thought."
[Ashcroft v. Free Speech Coalition (00-795), 198 F.3d 1083, affirmed.]
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Anthony M. Kennedy
“
You have to plan and cultivate good health. You have to commit to good health. You have to live good health because it comes from the inside out. It comes from what you bring to your life: positive, empowering thoughts, prayers and affirmations, uplifting company, and high-quality, life-giving foods. To have excellent health you must invest time and energy into the transformation of your Sacred Body Temple. And once you’ve acquired excellent health, you must maintain it vigilantly. That’s the true divine challenge—one that you can and must meet.
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Queen Afua (Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit)
“
What you feel in the presence of a thing you admire is just one word – ‘Yes.’ The affirmation, the acceptance, the sign of admittance. And that ‘Yes’ is more than an answer to one thing, it’s a kind of ‘Amen’ to life, to the earth that holds this thing, to the thought that created it, to yourself for being able to see it. But the ability to say ‘Yes’ or ‘No’ is the essence of all ownership. It’s your ownership of your own ego. Your soul, if you wish. Your soul has a single basic function-the act of valuing. ‘Yes’ or ‘No’, ‘I wish’ or ‘I do not wish.’ You can’t say ‘Yes’ without saying ‘I.’ There’s no affirmation without the one who affirms. In this sense, everything to which you grant your love is yours.
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”
Ayn Rand
“
Trailblazer, you are a warrior! At times, are you underestimated? There were so many sacrifices you made, and afterward, you felt like pure shit. The resentment pulled and spread like mold, and the mold’s side effects made you sick and disgusted from loving so hard and losing so much. The ripple effects crossed each other as they manipulated your mind to think negative thoughts. However, the ripple effects also opened your heart to feel and know how to love yourself. As you started your journey of self-fulfillment, all the hell you’ve been through changed you from a fallen warrior into a fearless powerful force with fabulous potential!
”
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Charlena E. Jackson (A Woman's Love Is Never Good Enough)
“
Quality conversation is quite different from the love language words of affirmation. Affirming words focus on what we are saying, whereas quality conversation focuses fully as much on what we are hearing. If I am sharing my love for you by means of quality time and we are going to spend that time in conversation, it will be with a genuine desire to understand your thoughts, feelings and desires.
”
”
Gary Chapman
“
The idea of practicing love is deeply appealing to me, because built right in is an acceptance of imperfection. There is an acknowledgment to myself that I am going to mess this up, an understanding that there is room to grow. Each of my failures just affirms the truth that we are all starting over and rising again.
”
”
Ännä White (Mended: Thoughts on Life, Love, and Leaps of Faith)
“
This is not (as you have charged) to paint religion with a broad brush. I am very quick to distinguish gradations of bad ideas; some clearly have no consequences at all (or at least not yet); some put civilization itself in peril. The problem with dogmatism, however, is that one can never quite predict how terrible its costs will be. To use one of my favorite examples, consider the Christian dogma that human life begins at the moment of conception: On its face, this belief seems likely to only improve our world. After all, it is the very quintessence of a life-affirming doctrine.
Enter embryonic stem-cell research. Suddenly, this “life begins at the moment of conception” business becomes the chief impediment to medical progress. Who would have thought that such an innocuous idea could unnecessarily prolong the agony of tens of millions of people? This is the problem with dogmatism, no matter how seemingly benign: it is unresponsive to reality. Dogmatism is a failure of cognition (as well as a commitment to such failure); it is the state of being closed to new evidence and new arguments. And this frame of mind is rightly despised in every area of culture, on every subject, except where it goes by the name of “religious faith.” In this guise, parading its most grotesque faults as virtues, it is granted a special dispensation, even in the pages of Nature.
”
”
Sam Harris
“
He had been wont to despise emotions: girls were weak, emotions–tears– were weakness. But this morning he was thinking that being a great brain in a tower, nothing but brain, wouldn’t be much fun. No excitement, no dog to love, no joy in the blue sky– no feelings at all. But feelings– feelings are emotions! He was suddenly overwhelmed by the revelation that what makes life worth living is, precisely, the emotions. But then– this was awful!– maybe girls with their tears and laughter were getting more out of life. Shattering! He checked himself, showing one’s emotions was not the thing: having them was. Still, he was dizzy with the revelation. What is beauty but something is responded to with emotion? Courage, at least, is partly emotional. All the splendour of life. But if the best of life is, in fact, emotional, then one wanted the highest, the purest emotions: and that meant joy. Joy was the highest. How did one find joy? In books it was found in love– a great love… So if he wanted the heights of joy, he must have it, if he could find it, in great love. But in the books again, great joy through love always seemed go hand in hand with frightful pain. Still, he thought, looking out across the meadow, still, the joy would be worth the pain– if indeed, they went together. If there were a choice– and he suspected there was– a choice between, on the one hand, the hights and the depths and, on the other hand, some sort of safe, cautious middle way, he, for one, here and now chose the heights and the depths.
Since then the years have gone by and he– had he not had what he chose that day in the meadow? He had had the love. And the joy– what joy it had been! And the sorrow. He had had– was having– all the sorrow there was. And yet, the joy was worth the pain. Even now he re-affirmed that long-past choice.
”
”
Sheldon Vanauken (A Severe Mercy: A Story of Faith, Tragedy, and Triumph)
“
I believe that we are not a nation of fear, but a nation of love--a love that heals, not hurts, a love that affirms the dignity and humanity of all, not diminishes the poor and the marginalized. I believe that this broken system, which afflicts us all, will be repaired. It must be if we are to hold true to our most precious ideals of liberty and justice for all.
”
”
Cory Booker (United: Thoughts on Finding Common Ground and Advancing the Common Good)
“
Everything has changed and life has taken a turn for the worse. Side effects are making you sick. Sick of life. Sick of struggling.
The side effects take a toll on you. You feel yourself trembling, and it is unbearable to breathe and think about what’s next. You begin to slip into the deep end and feel numb. Your thoughts drift as the side effects get closer and closer to the point that you want to give up. The more and more they pull you underneath you can’t help but think, I do not have any fight left in me.
Wake-up call! You have a lot to lose. You have more fight in you than you ever knew. You didn’t give yourself the opportunity to love yourself. You didn’t give yourself the ability to live and love life. You have given so much to others. Imagine, if you gave to yourself what you’ve given to others, what life would be like. Do not get lost in the deep end. You have to live for the now. Believe it or not, everything will fall into place. It doesn’t look like it at the moment, but better days lie ahead.
”
”
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
“
During one of my biggest struggles, the ripple effect was at its worst. I felt as though the ripple was going to turn into a whirlpool – to the point where I thought I was going to drown. My head was under the water and my hands were reaching for something to hold on to. Sadly, there wasn’t anyone or anything I could take hold of. However, when I trusted the waves, they carried me to a peaceful place in my mind, to the hidden aspects of my true self where I could explore my options. I had to find comfort in what was given and make the best of it.
”
”
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
“
Creating unconditional positive regard opens the door to changing thoughts and behaviors. Humans have an innate urge toward socially constructive behavior. The more a person feels understood, and positively affirmed in that understanding, the more likely that urge for constructive behavior will take hold. ■“That’s right” is better than “yes.” Strive for it. Reaching “that’s right” in a negotiation creates breakthroughs. ■Use a summary to trigger a “that’s right.” The building blocks of a good summary are a label combined with paraphrasing. Identify, rearticulate, and emotionally affirm “the world according to . . .
”
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Chris Voss (Never Split the Difference: Negotiating as if Your Life Depended on It)
“
I wanted to describe to him how the emotional intimacy growing between us was shattering my heart in the most life-affirming ways, but I didn’t have the right words, except to say that I loved him, which wasn’t nearly enough. We spent that night, and every night together after, in a closeness I had never known, or even thought possible with another person. I was happy. Truly content. Drifting to sleep in Bilal’s arms, I thought about the hills beyond the terrace. Soon wild plum, peach, pear, fig, medlar, mulberry, date, and almond trees would bloom.
”
”
Susan Abulhawa (Against the Loveless World)
“
What are You, my God? I thought angrily. How do You compare to this stricken mass gathered to affirm to You their faith, their anger, their defiance? What does Your grandeur mean, Master of the Universe, in the face of all this cowardice, this decay, and this misery? Why do you go on troubling these poor people’s wounded minds, their ailing bodies?
”
”
Elie Wiesel (Night)
“
You might not see it now, but you are stronger than you can ever imagine.
You cannot become comfortable in your pain. You have to let the pain that you feel turn you into a rose without thorns. There are sixteen pieces on the chess board. The king is the most important piece, but the difference is that the queen is the most powerful piece!
You are a queen, you can maneuver around your opponents; they do not have the power over your life, your mind or soul. You might think you’ve been a prisoner, but that is your past’ Look in the now and work your way to how you want your future to be. Exercise your thoughts into a pattern of letting go, and think positively about more of what you want than what you do not want.
Queen!
You are a queen! As a matter of fact, you are the queen! Act as if you know it!
You are powerful, determined, strong, and you can make the biggest and most extravagant move and put it into action.
Lights, camera, strike a pose and own it!
It is yours to own!
”
”
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
“
They were two perfectly insignificant and incapable individuals, whose existence is only rendered possible through the high organization of civilized crowds. Few men realize that their life, the very essence of their character, their capabilities, and their audacities are only the expression of their belief in the safety of their surroundings. The courage, the composure, the confidence, the emotion and principle, every great and every insignificant thought, belongs not to the individual, but to the crowd: to the crowd that believes blindly in the irresistible force of its institutions and of its morals, in the power of its police and of its opinion. But the contact with pure unmitigated savagery, with primitive nature and primitive man brings sudden and profound trouble to the heart. To the sentiment of one's loneliness, to the loneliness of one's thoughts and one's sensations. To the negation of the habitual, which is safe, there is added the affirmation of the unusual, which is dangerous. A suggestion of things vague uncontrollable and repulsive, whose discomposing intrusion excites the imagination and tries the civilized nerves of the foolish and the wise alike.
”
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Joseph Conrad (An Outpost of Progress)
“
There were many pioneers who came before you that also felt a sense of hopelessness. They were judged because they were women. At times they felt helpless but that didn’t stop them from making their mark as they made changes in the world which people thought were impossible. They made themselves into believers because of their accomplishments.
These pioneers did not have the technology and resources that we have today. However, they used what they were given, which was their God-given talent. “We will be heard, seen, and are untouchable.” The pioneer’s voices were rising louder, stronger, and their voices were heard as they made the impossible, possible.
Their mentality was, “We will not be ignored. We are human and we should be created equally, just like men.” As they rose to the challenges they endured, their great strength of determination spoke without the need for words.
”
”
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
“
A kid thinking about fairy tales and believing in fairy tales
Acts like a sick god, but like a god.
Because even though he affirms that what doesn’t exist exists,
He knows things exist, that he exists,
He knows existing exists and doesn’t explain itself,
And he knows there’s no reason at all for anything to exist.
He knows being is the point.
All he doesn’t know is that thought isn’t the point.
(10/1/1917)
”
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Alberto Caeiro
“
...Is there a more monstrous thought, a more convincing spectacle, a more patent affirmation of the impotence and madness of the brain? War. All our philosophies, religions, arts, techniques and trades lead to nothing but this. The finest flowers of civilization. The purest constructions of thought. The most generous and altruistic passions of the heart. The most heroic gestures of man. War. Now and thousand years ago. Tomorrow and a hundred thousand years ago. No, it's not a ...more "...Is there a more monstrous thought, a more convincing spectacle, a more patent affirmation of the impotence and madness of the brain? War. All our philosophies, religions, arts, techniques and trades lead to nothing but this. The finest flowers of civilization. The purest constructions of thought. The most generous and altruistic passions of the heart. The most heroic gestures of man. War. Now and thousand years ago. Tomorrow and a hundred thousand years ago. No, it's not a question of your country, my German or French friend, or yours, whether you're black or white or Papuan or a Borneo monkey. It's a question of your life. If you want to live, kill. Kill so that you can be free, or eat, or shit. The shameful thing is to kill in masses, at a predetermined hour on a predetermined day, in honour of certain principles, under cover of a flag, with old men nodding approval, to kill in a disinterested or passive way. Stand alone against them all, young man, kill, kill, you are unique, you're the only man alive, kill until the others cut you short with the guillotine or the cord or the rope, with or without ceremony, in the name of the Community or King.
What a laugh.
”
”
Blaise Cendrars (Moravagine)
“
This defines the task of feminism not only because male dominance is perhaps the most pervasive and tenacious system of power in history, but because it is metaphysically near perfect. Its point of view is the standard for point-of-viewlessness, its particularity the meaning of universality. Its force is exercised as consent, its authority as participation, its supremacy as the paradigm of order, its control as the definition of legitimacy. In the face of this, feminism claims the voice of women's silence, the sexuality of women's eroticized desexualization, the fullness of "lack", the centrality of women's marginality and exclusion, the public nature of privacy, the presence of women's absence. This approach is more complex than transgression, more transformative than transvaluation, deeper than mirror-imaged resistance, more affirmative than the negation of negativity. It is neither materialist nor idealist; it is feminist. Neither the transcendence of liberalism nor the determination of materialism works for women. Idealism is too unreal; women's inequality is enforced, so it cannot simply be thought out of existence, certainly not by women. Materialism is too real; women's inequality has never not existed, so women's equality never has. That is, the equality of women to men will not be scientifically provable until it is no longer necessary to do so... If feminism is revolutionary, this is why.
”
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Catharine A. MacKinnon
“
Poetry is the wailing of a broken heart―the etched sorrows of despairing souls. These artful words are an exclamation in rare colors expressed noiselessly on parchment.
Poetry is the unheard cry of a flower, wilting. It is a humble, lucent tear shed with meaning. It is the lovely portrayal of ugliness and the bitter edge of sweet.
Poetry speaks to the spirit by piercing understanding. It interprets all senseless truths―beauty, love, emotion―into sensible scrawl.
Poetry is vague affirmation and bewildering clarification. Like the most poignant of emotions, we understand the essence but cannot adequately do it verbal justice, crippled by inherently weak tongues.
A spiritual soothsayer, poetry is the closest thing to expression of feelings unutterable.
”
”
Richelle E. Goodrich (Making Wishes: Quotes, Thoughts, & a Little Poetry for Every Day of the Year)
“
The perspective of eternity is not a perspective from a certain place beyond the world, nor the point of view of a transcendent being; rather it is a certain form of thought and feeling that rational persons can adopt within the world. And having done so, they can, whatever their generation, bring together into one scheme all individual perspectives and arrive together at regulative principles that can be affirmed by everyone as he lives by them, each from his own standpoint. Purity of heart, if one could attain it, would be to see clearly and to act with grace and self-command from this point of view.
”
”
John Rawls
“
Why can’t a young lady, learn how to cook, clean and wash clothes so she can learn how to take care of herself? It is imperative that a young lady should know how to love and take care of herself first before she feels she can love and take care of anyone else.
That is where the mistakes begin. A young lady is brought up to put others first. This is when a woman grows up and plays the fool for others because her self-worth was never built on solid ground. Instead, it was built on being a “people pleaser” and putting her life on the back burner.
Consequently, her feelings didn’t matter, and her thoughts didn’t exist because for so long she was taught to put other people before herself. The question that is never asked is, what happens when a woman (who was once a young lady groomed to give every ounce of herself) loses herself to the point where she has to find a way to dig herself out of the deepest hole? This seems impossible. She doesn’t know how because she wasn’t ever taught how to express her feelings, troubles, and/or grieve.
”
”
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
“
No, I was waiting for the train. The three forty-seven to Yass. Comes every afternoon and, according to the station master, it’s never late and I knew that. And then you came along and you spoke to me and nobody had looked me in the eye for years. My mum wouldn’t. She told me later that she couldn’t, because she was scared to see that I might hate her. She feels like she didn’t protect me from him. But I remember you that day and you looked at peace with yourself and it made me reconsider everything I had planned to do. Because I thought to myself, you can’t do this to her, not after the Hermit thing.”
“Do what to me? I don’t think that leaving me on that platform would have changed my life, Griggs,” I lie.
“You being on that platform changed mine.”
This isn’t romance. This isn’t a declaration of love or affirmation of friendship. This is something more.
“I wasn’t there that day to get on the three forty-seven to Yass,” he says. “I was there to throw myself in front of it.
”
”
Melina Marchetta (On the Jellicoe Road)
“
Many people have got caught up in the belief known as the “Law of Attraction.” They believe that by their thoughts, affirmations, and other “attraction” exercises they will become wealthy. However, the Tanakh wisely says, “In all work there is profit, but mere talk produces only poverty.” (CJB, Proverbs 14:23). Only through work it is possible to produce results that create wealth and simply talking about wealth will not produce any results. The idea that wealth can come through thoughts or affirmations is a fantasy. “A hard worker has plenty of food, but a person who chases fantasies ends up in poverty” (CJB, Proverbs 28:19).
”
”
H.W. Charles (The Money Code: Become a Millionaire With the Ancient Jewish Code)
“
Take joy in your digressions. Because that is where the unexpected arises. That is the experimental aspect. If you know where you will end up when you begin, nothing has happened in the meantime. You have to be willing to surprise yourself writing things you didn't think you thought. Letting examples burgeon requires using inattention as a writing tool. You have to let yourself get so caught up in the flow of your writing that it ceases at moments to be recognizable to you as your own. This means you have to be prepared for failure. For with inattention comes risk: of silliness or even outbreaks of stupidity. But perhaps in order to write experimentally, you have to be willing to 'affirm' even your own stupidity. Embracing one's own stupidity is not the prevailing academic posture (at least not in the way I mean it here).
”
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Brian Massumi (Parables for the Virtual: Movement, Affect, Sensation)
“
You are a coward by nature, Sancho, said don Quixote, yet to prevent you from claiming I am obstinate and never do as you recommend, just this once I shall take your advice and keep my distance from the fury that so frightens you, but on one condition: never, in life or in death, will you tell anyone that I retreated from this peril out of fear, but rather acceded to your entreaties; and if you say anything else, you will be lying, and I give you the lie from now until then and from then until now, and I affirm that you lie and you will lie whenever you think or say it. and do not answer me back; for the mere thought that I am retreating from peril, especially this peril, which does appear to have some faint shadow of fear about it, is enough to make me take my stand here and await alone not only that Holy Brotherhood whose name you speak in such terror but the brothers of the twwelve tribes of Israel, and the seven Maccabees, and Castor and Pollux, and all the brothers and brotherhoods in the world.
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Miguel de Cervantes Saavedra (Don Quixote)
“
A great thinker does not necessarily have to discover a master idea but has to rediscover and to affirm a true but forgotten, ignored or misunderstood master idea and interpret it in all the diverse aspects of thought not previously done, in a powerful and consistent way, despite surrounding ignorance and opposition. This criterion we think would include all prophets and their true followers among the Muslim scholars. He is both a great and original thinker who brings new meanings and interpretations to old ideas, thereby providing both continuity and originality to the important intellectual and cultural problems of his time and through it, of mankind. Thus the brilliant interpretations of scholars and sages like al-Ghazali and Mulla Sadra then, and Iqbal and al-Attas now, deserve to be recognized and acknowledged as manifesting certain qualities of greatness and originality.
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Wan Mohd Nor Wan Daud (Filsafat dan Praktik Pendidikan Islam Syed M. Naquib Al-Attas)
“
If we put this whole progression in terms of our discussion of the possibilities of heroism, it goes like this: Man breaks through the bounds of merely cultural heroism; he destroys the character lie that had him perform as a hero in the everyday social scheme of things; and by doing so he opens himself up to infinity, to the possibility of cosmic heroism, to the very service of God. His life thereby acquires ultimate value in place of merely social and cultural, historical value. He links his secret inner self, his authentic talent, his deepest feelings of uniqueness, his inner yearning for absolute significance, to the very ground of creation. Out of the ruins of the broken cultural self there remains the mystery of the private, invisible, inner self which yearned for ultimate significance, for cosmic heroism. This invisible mystery at the heart of every creature now attains cosmic significance by affirming its connection with the invisible mystery at the heart of creation. This is the meaning of faith. At the same time it is the meaning of the merger of psychology and religion in Kierkegaard's thought. The truly open person, the one who has shed his character armor, the vital lie of his cultural conditioning, is beyond the help of any mere "science," of any merely social standard of health. He is absolutely alone and trembling on the bring of oblivion-which is at the same time the brink of infinity. To give him the new support that he needs, the "courage to renounce dread without any dread...only faith is capable of," says Kierkegaard. Not that this is an easy out for man, or a cure-all for the human condition-Kierkegaard is never facile. He gives a strikingly beautiful idea:
not that [faith] annihilates dread, but remaining ever young, it is continually developing itself out of the death throe of dread.
In other words, as long as man is an ambiguous creature he can never banish anxiety; what he can do instead is to use anxiety as an eternal spring for growth into new dimensions of thought and trust. Faith poses a new life task, the adventure in openness to a multi-dimensional reality.
”
”
Ernest Becker (The Denial of Death)
“
We are focus-points of consciousness, [...] enormously creative. When we enter the self-constructed hologrammetric arena we call spacetime, we begin at once to generate creativity particles, imajons, in violent continuous pyrotechnic deluge. Imajons have no charge of their own but are strongly polarized through our attitudes and by the force of our choice and desire into clouds of conceptons, a family of very-high-energy particles which may be positive, negative or neutral. [...] Some common positive conceptions are exhilarons, excytons, rhapsodons, jovions. Common negative conceptions include gloomons, tormentons, tribulons, agonons, miserons.
"Indefinite numbers of conceptions are created in nonstop eruption, a thundering cascade of creativity pouring from every center of personal consciousness. They mushroom into conception clouds, which can be neutral or strongly charged - buoyant, weightless or leaden, depending on the nature of their dominant particles.
"Every nanosecond an indefinite number of conception clouds build to critical mass, then transform in quantum bursts to high-energy probability waves radiating at tachyon speeds through an eternal reservoir of supersaturated alternate events. Depending on their charge and nature, the probability waves crystallize certain of these potential events to match the mental polarity of their creating consciousness into holographic appearance. [...]
"The materialized events become that mind's experience, freighted with all the aspects of physical structure necessary to make them real and learningful to the creating consciousness. This autonomic process is the fountain from which springs every object and event in the theater of spacetime.
"The persuasion of the imajon hypothesis lies in its capacity for personal verification. The hypothesis predicts that as we focus our conscious intention on the positive and life-affirming, as we fasten our thought on these values, we polarize masses of positive conceptions, realize beneficial probability-waves, bring useful alternate events to us that otherwise would not have appeared to exist.
"The reverse is true in the production of negative events, as is the mediocre in-between. Through default or intention, unaware or by design, we not only choose but create the visible outer conditions that are most resonant to our inner state of being [...]
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”
Richard Bach (Running from Safety: An Adventure of the Spirit)
“
Rearview Mirror Syndrome One of the most crippling causes of mediocrity in life is a condition I call Rearview Mirror Syndrome (RMS). Our subconscious minds are equipped with a self-limiting rearview mirror, through which we continuously relive and recreate our past. We mistakenly believe that who we were is who we are, thus limiting our true potential in the present, based on the limitations of our past. As a result, we filter every choice we make—from what time we will wake up in the morning to which goals we will set to what we allow ourselves to consider possible for our lives—through the limitations of our past experiences. We want to create a better life, but sometimes we don’t know how to see it any other way than how it’s always been. Research shows that on any given day, the average person thinks somewhere between 50,000 and 60,000 thoughts. The problem is that ninety-five percent of our thoughts are the same as the ones we thought the day before, and the day before that, and the day before that. It’s no wonder most people go through life, day after day, month after month, year after year, and never change the quality of their lives. Like old, worn baggage, we carry stress, fear, and worry from yesterday with us into today. When presented with opportunities, we quickly check our rearview mirror to assess our past capabilities. “No, I’ve never done anything like that before. I’ve never achieved at that level. In fact, I’ve failed, time and time again.” When presented with adversity, we go back to our trusty rearview mirror for guidance on how to respond. “Yep, just my luck. This crap always happens to me. I’m just going to give up; that’s what I’ve always done when things get too difficult.” If you are to move beyond your past and transcend your limitations, you must stop living out of your rearview mirror and start imagining a life of limitless possibilities. Accept the paradigm: my past does not equal my future. Talk to yourself in a way that inspires confidence that not only is anything possible, but that you are capable and committed to making it so. It’s not even necessary to believe it at first. In fact, you probably won’t believe it. You might find it uncomfortable and that you resist doing it. That’s okay. Repeat it to yourself anyway, and your subconscious mind will begin to absorb the positive self-affirmations. (More on how to do this in Chapter 6: The Life S.A.V.E.R.S.) Don’t place unnecessary limitations on what you want for your life. Think bigger than you’ve allowed yourself to think up until this point. Get clear on what you truly want, condition yourself to the belief that it’s possible by focusing on and affirming it every day, and then consistently move in the direction of your vision until it becomes your reality. There is nothing to fear, because you cannot fail—only learn, grow, and become better than you’ve ever been before. Always remember that where you are is a result of who you were, but where you go depends entirely on who you choose to be, from this moment on.
”
”
Hal Elrod (The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM)
“
For as to what we have heard you affirm, that there are other kingdoms and states in the world inhabited by human creatures as large as yourself, our philosophers are in much doubt, and would rather conjecture that you dropped from the moon, or one of the stars; because it is certain, that a hundred mortals of your bulk would in a short time destroy all the fruits and cattle of his majesty’s dominions: besides, our histories of six thousand moons make no mention of any other regions than the two great empires of Lilliput and Blefuscu. Which two mighty powers have, as I was going to tell you, been engaged in a most obstinate war for six-and-thirty moons past. It began upon the following occasion. It is allowed on all hands, that the primitive way of breaking eggs, before we eat them, was upon the larger end; but his present majesty’s grandfather, while he was a boy, going to eat an egg, and breaking it according to the ancient practice, happened to cut one of his fingers. Whereupon the emperor his father published an edict, commanding all his subjects, upon great penalties, to break the smaller end of their eggs. The people so highly resented this law, that our histories tell us, there have been six rebellions raised on that account; wherein one emperor lost his life, and another his crown. These civil commotions were constantly fomented by the monarchs of Blefuscu; and when they were quelled, the exiles always fled for refuge to that empire. It is computed that eleven thousand persons have at several times suffered death, rather than submit to break their eggs at the smaller end. Many hundred large volumes have been published upon this controversy: but the books of the Big-endians have been long forbidden, and the whole party rendered incapable by law of holding employments. During the course of these troubles, the emperors of Blefusca did frequently expostulate by their ambassadors, accusing us of making a schism in religion, by offending against a fundamental doctrine of our great prophet Lustrog, in the fifty-fourth chapter of the Blundecral (which is their Alcoran). This, however, is thought to be a mere strain upon the text; for the words are these: ‘that all true believers break their eggs at the convenient end.’ And which is the convenient end, seems, in my humble opinion to be left to every man’s conscience, or at least in the power of the chief magistrate to determine.
”
”
Jonathan Swift (Gulliver's Travels)
“
Among this bewildering multiplicity of ideals which shall we choose? The answer is that we shall choose none. For it is clear that each one of these contradictory ideals is the fruit of particular social circumstances. To some extent, of course, this is true of every thought and aspiration that has ever been formulated. Some thoughts and aspirations, however, are manifestly less dependent on particular social circumstances than others. And here a significant fact emerges: all the ideals of human behaviour formulated by those who have been most successful in freeing themselves from the prejudices of their time and place are singularly alike. Liberation from prevailing conventions of thought, feeling and behaviour is accomplished most effectively by the practice of disinterested virtues and through direct insight into the real nature of ultimate reality. (Such insight is a gift, inherent in the individual; but, though inherent, it cannot manifest itself completely except where certain conditions are fulfilled. The principal pre-condition of insight is, precisely, the practice of disinterested virtues.) To some extent critical intellect is also a liberating force. But the way in which intellect is used depends upon the will. Where the will is not disinterested, the intellect tends to be used (outside the non-human fields of technology, science or pure mathematics) merely as an instrument for the rationalization of passion and prejudice, the justification of self-interest. That is why so few even of die acutest philosophers have succeeded in liberating themselves completely from the narrow prison of their age and country. It is seldom indeed that they achieve as much freedom as the mystics and the founders of religion. The most nearly free men have always been those who combined virtue with insight.
Now, among these freest of human beings there has been, for the last eighty or ninety generations, substantial agreement in regard to the ideal individual. The enslaved have held up for admiration now this model of a man, now that; but at all times and in all places, the free have spoken with only one voice.
It is difficult to find a single word that will adequately describe the ideal man of the free philosophers, the mystics, the founders of religions. 'Non-attached* is perhaps the best. The ideal man is the non-attached man. Non-attached to his bodily sensations and lusts. Non-attached to his craving for power and possessions. Non-attached to the objects of these various desires. Non-attached to his anger and hatred; non-attached to his exclusive loves.
Non-attached to wealth, fame, social position. Non-attached even to science, art, speculation, philanthropy. Yes, non-attached even to these. For, like patriotism, in Nurse Cavel's phrase, 'they are not enough, Non-attachment to self and to what are called 'the things of this world' has always been associated in the teachings of the philosophers and the founders of religions with attachment to an ultimate reality greater and more significant than the self. Greater and more significant than even the best things that this world has to offer. Of the nature of this ultimate reality I shall speak in the last chapters of this book. All that I need do in this place is to point out that the ethic of non-attachment has always been correlated with cosmologies that affirm the existence of a spiritual reality underlying the phenomenal world and imparting to it whatever value or significance it possesses.
”
”
Aldous Huxley (Ends and Means)
“
It was women’s individual experiences of victimization that produced our widespread moral and political opposition to it. And at the same time, there was something about the hashtag itself—its design, and the ways of thinking that it affirms and solidifies—that both erased the variety of women’s experiences and made it seem as if the crux of feminism was this articulation of vulnerability itself. A hashtag is specifically designed to remove a statement from context and to position it as part of an enormous singular thought. A woman participating in one of these hashtags becomes visible at an inherently predictable moment of male aggression: the time her boss jumped her, or the night a stranger followed her home. The rest of her life, which is usually far less predictable, remains unseen. Even as women have attempted to use #YesAllWomen and #MeToo to regain control of a narrative, these hashtags have at least partially reified the thing they’re trying to eradicate: the way that womanhood can feel like a story of loss of control. They have made feminist solidarity and shared vulnerability seem inextricable, as if we were incapable of building solidarity around anything else. What we have in common is obviously essential, but it’s the differences between women’s stories—the factors that allow some to survive, and force others under—that illuminate the vectors that lead to a better world. And, because there is no room or requirement in a tweet to add a disclaimer about individual experience, and because hashtags subtly equate disconnected statements in a way that can’t be controlled by those speaking, it has been even easier for #MeToo critics to claim that women must themselves think that going on a bad date is the same as being violently raped.
”
”
Jia Tolentino (Trick Mirror)
“
I had never been so close to death before.
For a long time, as I lay there trying to clear my mind, I couldn't think coherently at all, conscious only of a terrible, blind bitterness. Why had they singled me out? Didn't they understand? Had everything I'd gone through on their behalf been utterly in vain? Did it really count for nothing? What had happened to logic, meaning and sense?
But I feel much calmer now. It helps to discipline oneself like this, writing it down to see it set out on paper, to try and weigh it and find some significance in it.
Prof Bruwer: There are only two kinds of madness one should guard against, Ben. One is the belief that we can do everything. The other is the belief that we can do nothing.
I wanted to help. Right. I meant it very sincerely. But I wanted to do it on my terms. And I am white, and they are black. I thought it was still possible to reach beyond our whiteness and blackness. I thought that to reach out and touch hands across the gulf would be sufficient in itself. But I grasped so little, really: as if good intentions from my side could solve it all. It was presumptuous of me. In an ordinary world, in a natural one, I might have succeeded. But not in this deranged, divided age. I can do all I can for Gordon or scores of others who have come to me; I can imagine myself in their shoes, I can project myself into their suffering. But I cannot, ever, live their lives for them. So what else could come of it but failure?
Whether I like it or not, whether I feel like cursing my own condition or not -- and that would only serve to confirm my impotence -- I am white. This is the small, final, terrifying truth of my broken world. I am white. And because I am white I am born into a state of privilege. Even if I fight the system that has reduced us to this I remain white, and favored by the very circumstances I abhor. Even if I'm hated, and ostracized, and persecuted, and in the end destroyed, nothing can make me black. And so those who are cannot but remain suspicious of me. In their eyes my very efforts to identify myself with Gordon, whit all the Gordons, would be obscene. Every gesture I make, every act I commit in my efforts to help them makes it more difficult for them to define their real needs and discover for themselves their integrity and affirm their own dignity. How else could we hope to arrive beyond predator and prey, helper and helped, white and black, and find redemption?
On the other hand: what can I do but what I have done? I cannot choose not to intervene: that would be a denial and a mockery not only of everything I believe in, but of the hope that compassion may survive among men. By not acting as I did I would deny the very possibility of that gulf to be bridged.
If I act, I cannot but lose. But if I do not act, it is a different kind of defeat, equally decisive and maybe worse. Because then I will not even have a conscience left.
The end seems ineluctable: failure, defeat, loss. The only choice I have left is whether I am prepared to salvage a little honour, a little decency, a little humanity -- or nothing. It seems as if a sacrifice is impossible to avoid, whatever way one looks at it. But at least one has the choice between a wholly futile sacrifice and one that might, in the long run, open up a possibility, however negligible or dubious, of something better, less sordid and more noble, for our children…
They live on. We, the fathers, have lost.
”
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André P. Brink (A Dry White Season)
“
I beg your pardon, Mrs. Graham - but you get on too fast. I have not yet said that a boy should be taught to rush into the snares of life, - or even wilfully to seek temptation for the sake of exercising his virtue by overcoming it; - I only say that it is better to arm and strengthen your hero, than to disarm and enfeeble the foe; - and if you were to rear an oak sapling in a hothouse, tending it carefully night and day, and shielding it from every breath of wind, you could not expect it to become a hardy tree, like that which has grown up on the mountain-side, exposed to all the action of the elements, and not even sheltered from the shock of the tempest.'
'Granted; - but would you use the same argument with regard to a girl?'
'Certainly not.'
'No; you would have her to be tenderly and delicately nurtured, like a hot-house plant - taught to cling to others for direction and support, and guarded, as much as possible, from the very knowledge of evil. But will you be so good as to inform me why you make this distinction? Is it that you think she has no virtue?'
'Assuredly not.'
'Well, but you affirm that virtue is only elicited by temptation; - and you think that a woman cannot be too little exposed to temptation, or too little acquainted with vice, or anything connected therewith. It must be either that you think she is essentially so vicious, or so feeble-minded, that she cannot withstand temptation, - and though she may be pure and innocent as long as she is kept in ignorance and restraint, yet, being destitute of real virtue, to teach her how to sin is at once to make her a sinner, and the greater her knowledge, the wider her liberty, the deeper will be her depravity, - whereas, in the nobler sex, there is a natural tendency to goodness, guarded by a superior fortitude, which, the more it is exercised by trials and dangers, is only the further developed - '
'Heaven forbid that I should think so!' I interrupted her at last."
'Well, then, it must be that you think they are both weak and prone to err, and the slightest error, the merest shadow of pollution, will ruin the one, while the character of the other will be strengthened and embellished - his education properly finished by a little practical acquaintance with forbidden things. Such experience, to him (to use a trite simile), will be like the storm to the oak, which, though it may scatter the leaves, and snap the smaller branches, serves but to rivet the roots, and to harden and condense the fibres of the tree. You would have us encourage our sons to prove all things by their own experience, while our daughters must not even profit by the experience of others. Now I would have both so to benefit by the experience of others, and the precepts of a higher authority, that they should know beforehand to refuse the evil and choose the good, and require no experimental proofs to teach them the evil of transgression. I would not send a poor girl into the world, unarmed against her foes, and ignorant of the snares that beset her path; nor would I watch and guard her, till, deprived of self-respect and self-reliance, she lost the power or the will to watch and guard herself; - and as for my son - if I thought he would grow up to be what you call a man of the world - one that has "seen life," and glories in his experience, even though he should so far profit by it as to sober down, at length, into a useful and respected member of society - I would rather that he died to-morrow! - rather a thousand times!' she earnestly repeated, pressing her darling to her side and kissing his forehead with intense affection. He had already left his new companion, and been standing for some time beside his mother's knee, looking up into her face, and listening in silent wonder to her incomprehensible discourse.
Anne Bronte, "The Tenant of Wildfell Hall" (24,25)
”
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Anne Brontë
“
Competition is the spice of sports; but if you make spice the whole meal you'll be sick.
The simplest single-celled organism oscillates to a number of different frequencies, at the atomic, molecular, sub-cellular, and cellular levels. Microscopic movies of these organisms are striking for the ceaseless, rhythmic pulsation that is revealed. In an organism as complex as a human being, the frequencies of oscillation and the interactions between those frequencies are multitudinous. -George Leonard
Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it…the upward spurts vary; the plateaus have their own dips and rises along the way…To take the master’s journey, you have to practice diligently, striving to hone your skills, to attain new levels of competence. But while doing so–and this is the inexorable–fact of the journey–you also have to be willing to spend most of your time on a plateau, to keep practicing even when you seem to be getting nowhere. (Mastery, p. 14-15).
Backsliding is a universal experience. Every one of us resists significant change, no matter whether it’s for the worse or for the better. Our body, brain and behavior have a built-in tendency to stay the same within rather narrow limits, and to snap back when changed…Be aware of the way homeostasis works…Expect resistance and backlash. Realize that when the alarm bells start ringing, it doesn’t necessarily mean you’re sick or crazy or lazy or that you’ve made a bad decision in embarking on the journey of mastery. In fact, you might take these signals as an indication that your life is definitely changing–just what you’ve wanted….Be willing to negotiate with your resistance to change.
Our preoccupation with goals, results, and the quick fix has separated us from our own experiences…there are all of those chores that most of us can’t avoid: cleaning, straightening, raking leaves, shopping for groceries, driving the children to various activities, preparing food, washing dishes, washing the car, commuting, performing the routine, repetitive aspects of our jobs….Take driving, for instance. Say you need to drive ten miles to visit a friend. You might consider the trip itself as in-between-time, something to get over with. Or you could take it as an opportunity for the practice of mastery. In that case, you would approach your car in a state of full awareness…Take a moment to walk around the car and check its external condition, especially that of the tires…Open the door and get in the driver’s seat, performing the next series of actions as a ritual: fastening the seatbelt, adjusting the seat and the rearview mirror…As you begin moving, make a silent affirmation that you’ll take responsibility for the space all around your vehicle at all times…We tend to downgrade driving as a skill simply because it’s so common. Actually maneuvering a car through varying conditions of weather, traffic, and road surface calls for an extremely high level of perception, concentration, coordination, and judgement…Driving can be high art…Ultimately, nothing in this life is “commonplace,” nothing is “in between.” The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge.
[Each person has a] vantage point that offers a truth of its own.
We are the architects of creation and all things are connected through us.
The Universe is continually at its work of restructuring itself at a higher, more complex, more elegant level . . . The intention of the universe is evolution.
We exist as a locus of waves that spreads its influence to the ends of space and time.
The whole of a thing is contained in each of its parts.
We are completely, firmly, absolutely connected with all of existence.
We are indeed in relationship to all that is.
”
”
George Leonard