Affirm Yourself Quotes

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Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.
Roy T. Bennett (The Light in the Heart)
Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.
Roy T. Bennett (The Light in the Heart)
Follow your heart, listen to your inner voice, stop caring about what others think.
Roy T. Bennett (The Light in the Heart)
To shine your brightest light is to be who you truly are.
Roy T. Bennett
Sometimes you have to lose all you have to find out who you truly are.
Roy T. Bennett (The Light in the Heart)
Stop comparing yourself to other people, just choose to be happy and live your own life.
Roy T. Bennett (The Light in the Heart)
Let the improvement of yourself keep you so busy that you have no time to criticize others.
Roy T. Bennett (The Light in the Heart)
Believe in your infinite potential. Your only limitations are those you set upon yourself.
Roy T. Bennett (The Light in the Heart)
Be Brave and Take Risks: You need to have faith in yourself. Be brave and take risks. You don't have to have it all figured out to move forward.
Roy T. Bennett (The Light in the Heart)
Do Not Lie to Yourself We have to be honest about what we want and take risks rather than lie to ourselves and make excuses to stay in our comfort zone.
Roy T. Bennett (The Light in the Heart)
Do what you love, love what you do, and with all your heart give yourself to it.
Roy T. Bennett (The Light in the Heart)
Surround Yourself with People Who Believe in Your Dreams: Surround yourself with people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you.
Roy T. Bennett (The Light in the Heart)
Don't let the expectations and opinions of other people affect your decisions. It's your life, not theirs. Do what matters most to you; do what makes you feel alive and happy. Don't let the expectations and ideas of others limit who you are. If you let others tell you who you are, you are living their reality — not yours. There is more to life than pleasing people. There is much more to life than following others' prescribed path. There is so much more to life than what you experience right now. You need to decide who you are for yourself. Become a whole being. Adventure.
Roy T. Bennett
If you believe very strongly in something, stand up and fight for it.
Roy T. Bennett (The Light in the Heart)
Stop giving other people the power to control your happiness, your mind, and your life. If you don't take control of yourself and your own life, someone else is bound to try.
Roy T. Bennett (The Light in the Heart)
Live the Life of Your Dreams When you start living the life of your dreams, there will always be obstacles, doubters, mistakes and setbacks along the way. But with hard work, perseverance and self-belief there is no limit to what you can achieve.
Roy T. Bennett (The Light in the Heart)
Don’t let others tell you what you can’t do. Don't let the limitations of others limit your vision. If you can remove your self-doubt and believe in yourself, you can achieve what you never thought possible.
Roy T. Bennett (The Light in the Heart)
If you don’t give up on something you truly believe in, you will find a way.
Roy T. Bennett
Perfectionism is the enemy of happiness. Embrace being perfectly imperfect. Learn from your mistakes and forgive yourself, you’ll be happier. We make mistakes because we are imperfect. Learn from your mistakes, forgive yourself, and keep moving forward.
Roy T. Bennett (The Light in the Heart)
You are unique. You have different talents and abilities. You don’t have to always follow in the footsteps of others. And most important, you should always remind yourself that you don't have to do what everyone else is doing and have a responsibility to develop the talents you have been given.
Roy T. Bennett (The Light in the Heart)
Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace.
Roy T. Bennett (The Light in the Heart)
You learn something valuable from all of the significant events and people, but you never touch your true potential until you challenge yourself to go beyond imposed limitations.
Roy T. Bennett
Good things happen in your life when you surround yourself with positive people.
Roy T. Bennett (The Light in the Heart)
You were born to stand out, stop trying to fit in.
Roy T. Bennett (The Light in the Heart)
What other people think and say about you is none of your business. The most destructive thing you would ever do is to believe someone else's opinion of you. You have to stop letting other people's opinions control you.
Roy T. Bennett (The Light in the Heart)
Changing your outside world cannot make you happy if you are an unhappy person. The real personal change can only happen from the inside out. If you firstly create the change within yourself, you can turn your life around.
Roy T. Bennett (The Light in the Heart)
Toni's Talk: When you invest in yourself, you have instant credibility with your biggest critic...you! As soon as you let doubt creep in---you lose that investment. Make a daily commitment to assess your worth with positive affirmations and watch your investment grow.
C. Toni Graham
Be with someone who inspires you and makes you be the best version of yourself.
Roy T. Bennett
It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.
Germany Kent
Associate Yourself with People Who Think Positively: Associate yourself with people who think positively. You cannot surround yourself with negative people and expect positive outcomes.
Roy T. Bennett (The Light in the Heart)
You were not born on earth to please anyone; you have to live life to express yourself, not to impress someone. Don't pretend to be someone you're not, and never lose yourself in search of other people's acceptance and approval.
Roy T. Bennett (The Light in the Heart)
It is easy to mourn the lives we aren't living. Easy to wish we'd developed other other talents, said yes to different offers. Easy to wish we'd worked harder, loved better, handled our finances more astutely, been more popular, stayed in the band, gone to Australia, said yes to the coffee or done more bloody yoga. It takes no effort to miss the friends we didn't make and the work we didn't do the people we didn't do and the people we didn't marry and the children we didn't have. It is not difficult to see yourself through the lens of other people, and to wish you were all the different kaleidoscopic versions of you they wanted you to be. It is easy to regret, and keep regretting, ad infinitum, until our time runs out. But it is not lives we regret not living that are the real problem. It is the regret itself. It's the regret that makes us shrivel and wither and feel like our own and other people's worst enemy. We can't tell if any of those other versions would of been better or worse. Those lives are happening, it is true, but you are happening as well, and that is the happening we have to focus on.
Matt Haig (The Midnight Library)
Always believe in yourself and always stretch yourself beyond your limits. Your life is worth a lot more than you think because you are capable of accomplishing more than you know. You have more potential than you think, but you will never know your full potential unless you keep challenging yourself and pushing beyond your own self imposed limits.
Roy T. Bennett (The Light in the Heart)
Surround Yourself with Positive People Who Believe in Your Dreams Distance yourself from negative people who try to lower your motivation and decrease your ambition. Create space for positive people to come into your life. Surround yourself with positive people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you.
Roy T. Bennett (The Light in the Heart)
If you show yourself, you will not be seen. If you affirm yourself, you will not shine. If you boast, you will have no merit. If you promote yourself, you will have no success.
Lao Tzu
You make the world a better place by making daily improvements to become the best version of yourself.
Roy T. Bennett
Be careful the stories you're telling yourself about your current circumstances; a head full of negative thoughts has no space for positive ones.
Roy T. Bennett (The Light in the Heart)
Believe in your infinite potential. Your only limitations are those you set upon yourself. Believe in yourself, your abilities and your own potential. Never let self-doubt hold you captive. You are worthy of all that you dream of and hope for.
Roy T. Bennett (The Light in the Heart)
There is no more profitable investment than investing in yourself. It is the best investment you can make; you can never go wrong with it. It is the true way to improve yourself to be the best version of you and lets you be able to best serve those around you.
Roy T. Bennett (The Light in the Heart)
When God takes out the trash, don't go digging back through it. Trust Him.
Amaka Imani Nkosazana (Heart Crush)
Dedicate yourself to what gives your life true meaning and purpose; make a positive difference in someone's life.
Roy T. Bennett
The more you believed in yourself, the more you could trust yourself. The more you trust yourself, the less you compare yourself to others.
Roy T. Bennett
Stop comparing yourself to others. Always strive to improve yourself to become better today than you were yesterday to serve those around you and the world.
Roy T. Bennett
You need to have faith in yourself. Be brave and take risks. You don't have to have it all figured out to move forward.
Roy T. Bennett
Real change is difficult at the beginning. Without the familiar to rely upon, you may not in as much command as you had once been. When things are not going your way, you will start doubting yourself. Stay positive, keep the faith, and keep moving forward – your breakthrough may be just around the corner.
Roy T. Bennett
One of the best guides to how to be self-loving is to give ourselves the love we are often dreaming about receiving from others. There was a time when I felt lousy about my over-forty body, saw myself as too fat, too this, or too that. Yet I fantasized about finding a lover who would give me the gift of being loved as I am. It is silly, isn't it, that I would dream of someone else offering to me the acceptance and affirmation I was withholding from myself. This was a moment when the maxim "You can never love anybody if you are unable to love yourself" made clear sense. And I add, "Do not expect to receive the love from someone else you do not give yourself.
bell hooks (All About Love: New Visions)
Nothing can be more hurtful to your heart than betraying yourself.
Roy T. Bennett
The value of surrounding yourself with positive people is not what you get from them, but how good a person you have become because of them.
Roy T. Bennett
Make peace with yourself before you move forward. Accept yourself, love yourself, and keep moving forward.
Roy T. Bennett
When you open your mind, you open new doors to new possibilities for yourself and new opportunities to help others.
Roy T. Bennett
Role models are only of limited use. For no-one is as important, potentially powerful and as key in your life and world as you.
Rasheed Ogunlaru
That is one fine female, true?" V said. There was a low, affirmative grumble. "And someone you do not want to mess with," the brother continued. "Man, you should have seen her when we came into that barn. She was standing over his body, ready to take the cop and me on with her bare hands if she had to. Like Wrath was her cub, you feel me?" "Wonder if she has a sister?" Rhage asked. Phury laughed. "You wouldn't know what to do with yourself if you ran into a female of worth." "This coming from you, Celibate?" But then Hollywood rubbed the stubble on his chin, as if considering the ways of the universe. "Ah, hell, Phury, you're probably right. Still, a male can dream." "He sure can," V murmured.
J.R. Ward (Dark Lover (Black Dagger Brotherhood, #1))
You become what you digest into your spirit. Whatever you think about, focus on, read about, talk about, you’re going to attract more of into your life. Make sure they're all positive.
Germany Kent
Surround yourself with people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you.
Roy Bennett
Affirmations do not create magic, but they are good to remind yourself that you’re doing great, and it can create a positive mindset.
Pooja Agnihotri (17 Reasons Why Businesses Fail :Unscrew Yourself From Business Failure)
Discipline is key when you’re working on self-fulfillment. Therefore, you must stay on course. Success is an ‘inside job’ because it starts with working on yourself first before you can reap any benefits.
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
When you start living the life of your dreams, there will always be obstacles, doubters, mistakes and setbacks along the way. But with hard work, perseverance and self-belief there is no limit to what you can achieve.
Roy Bennett
4. Religion. Your reason is now mature enough to examine this object. In the first place, divest yourself of all bias in favor of novelty & singularity of opinion... shake off all the fears & servile prejudices, under which weak minds are servilely crouched. Fix reason firmly in her seat, and call to her tribunal every fact, every opinion. Question with boldness even the existence of a God; because, if there be one, he must more approve of the homage of reason, than that of blindfolded fear. You will naturally examine first, the religion of your own country. Read the Bible, then as you would read Livy or Tacitus. The facts which are within the ordinary course of nature, you will believe on the authority of the writer, as you do those of the same kind in Livy and Tacitus. The testimony of the writer weighs in their favor, in one scale, and their not being against the laws of nature, does not weigh against them. But those facts in the Bible which contradict the laws of nature, must be examined with more care, and under a variety of faces. Here you must recur to the pretensions of the writer to inspiration from God. Examine upon what evidence his pretensions are founded, and whether that evidence is so strong, as that its falsehood would be more improbable than a change in the laws of nature, in the case he relates. For example in the book of Joshua we are told the sun stood still several hours. Were we to read that fact in Livy or Tacitus we should class it with their showers of blood, speaking of statues, beasts, &c. But it is said that the writer of that book was inspired. Examine therefore candidly what evidence there is of his having been inspired. The pretension is entitled to your inquiry, because millions believe it. On the other hand you are astronomer enough to know how contrary it is to the law of nature that a body revolving on its axis as the earth does, should have stopped, should not by that sudden stoppage have prostrated animals, trees, buildings, and should after a certain time have resumed its revolution, & that without a second general prostration. Is this arrest of the earth's motion, or the evidence which affirms it, most within the law of probabilities? You will next read the New Testament. It is the history of a personage called Jesus. Keep in your eye the opposite pretensions: 1, of those who say he was begotten by God, born of a virgin, suspended & reversed the laws of nature at will, & ascended bodily into heaven; and 2, of those who say he was a man of illegitimate birth, of a benevolent heart, enthusiastic mind, who set out without pretensions to divinity, ended in believing them, and was punished capitally for sedition, by being gibbeted, according to the Roman law, which punished the first commission of that offence by whipping, & the second by exile, or death in fureâ. ...Do not be frightened from this inquiry by any fear of its consequences. If it ends in a belief that there is no God, you will find incitements to virtue in the comfort and pleasantness you feel in its exercise, and the love of others which it will procure you... In fine, I repeat, you must lay aside all prejudice on both sides, and neither believe nor reject anything, because any other persons, or description of persons, have rejected or believed it... I forgot to observe, when speaking of the New Testament, that you should read all the histories of Christ, as well of those whom a council of ecclesiastics have decided for us, to be Pseudo-evangelists, as those they named Evangelists. Because these Pseudo-evangelists pretended to inspiration, as much as the others, and you are to judge their pretensions by your own reason, and not by the reason of those ecclesiastics. Most of these are lost... [Letter to his nephew, Peter Carr, advising him in matters of religion, 1787]
Thomas Jefferson (Letters of Thomas Jefferson)
Positive thinking is powerful thinking. If you want happiness, fulfillment, success and inner peace, start thinking you have the power to achieve those things. Focus on the bright side of life and expect positive results.
Germany Kent
Don’t ever delude yourself into thinking that you should have the ability to stay serene no matter how you are treated. Your serenity comes from the knowledge that you have a fundamental right to a nurturing environment and a fundamental right to affirm your boundaries.
Patricia Evans (The Verbally Abusive Relationship: How to Recognize It and How to Respond)
When a person is evoked for who she is, not who she is not, the most often result will be the inner healing of her heart through the touch of affirmation. Jesus said you are to love one another as I have loved you, a love that will possibly lead to the bloody, anguish gift of yourself, a love that forgives seven times seven, that keeps no record of wrong. This is the criterion, sole norm, the standard of discipleship in the New Israel of God.
Brennan Manning (The Furious Longing of God)
Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it.
Demi Lovato (Staying Strong: 365 Days a Year)
When you find yourself in the thickness of pursuing a goal or dream, stop only to rest. Momentum builds success.
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
Whatever you desire for yourself, affirm it for others, and it will help you both. We reap what we sow. If we send out thoughts of love and health, they return to us like bread cast upon the waters; but if we send out thoughts of fear, worry, jealousy, anger, hate, etc., we will reap the results in our own lives.
Charles F. Haanel (The Master Key System)
Make yourself your role model, because people who do not have qualities depend on the qualities of others to shape their own qualities.
Michael Bassey Johnson
Kiss your scars. Fall in love with them. They ought to serve as life-affirming reminders—a lingering trace of hope. The only reason we have these scars is because we survived and are still here.
Kamand Kojouri
What would happen to our lives, our world, if the parent could unconditionally affirm the child, saying in so many words: “You are precious to us; you will always have our love and support; you are here to be who you are; try never to hurt another, but never stop trying to become yourself as fully as you can; when you fall and fail, you are still loved by us and welcomed to us, but you are also here to leave us, and to go onward toward your own destiny without having to worry about pleasing us.
James Hollis (Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up)
Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it. Goal: Be mindful of the tone of your thoughts.
Demi Lovato (Staying Strong: 365 Days a Year)
Don’t bury yourself in broken dreams of resentment. Expand your life purpose and reap the benefit of happiness!
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
You have to prepare physically, mentally, emotionally and spiritually to conquer any mountain.
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
Don’t be afraid to step out, enjoy, and be free from everyone’s worries. It is time to live for yourself without guilt or baggage. Smell the fresh air of freedom. You deserve it!
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
She looks at herself in the mirror. The idea is to look sexy again. And for whom exactly? Yourself, of course. Yes, well, that's all wonderfully self-affirming and very strong-minded as any decent woman should be these days, but let's just face facts here and say that when a woman - no, when a person is thinking about feeling sexy, it is always with the idea of someone else in mind.
Joshua Ferris (Then We Came to the End)
When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave until you have captured its essence.
Minor White
Love abounds against all odds. One thing about love is that it comes with many sacrifices. Its good intentions always reassure you that in order to love someone else, you must be willing to love yourself first.
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
You`re only as weak as you let yourself become, and you`re only as strong as you allow yourself to be.
Daniel Hansen
Reparenting Affirmations I am so glad you were born. You are a good person. I love who you are and am doing my best to always be on your side. You can come to me whenever you’re feeling hurt or bad. You do not have to be perfect to get my love and protection. All of your feelings are okay with me. I am always glad to see you. It is okay for you to be angry and I won’t let you hurt yourself or others when you are. You can make mistakes - they are your teachers. You can know what you need and ask for help. You can have your own preferences and tastes. You are a delight to my eyes. You can choose your own values. You can pick your own friends, and you don’t have to like everyone. You can sometimes feel confused and ambivalent, and not know all the answers. I am very proud of you.
Pete Walker (Complex PTSD: From Surviving to Thriving)
Surrender is the ultimate sign of strength and the foundation for a spiritual life. Surrendering affirms that we are no longer willing to live in pain. It expresses a deep desire to transcend our struggles and transform our negative emotions. It commands a life beyond our egos, beyond that part of ourselves that is continually reminding us that we are separate, different and alone. Surrendering allows us to return to our true nature and move effortlessly through the cosmic dance called life. It's a powerful statement that proclaims the perfect order of the universe. When you surrender your will, you are saying, "Even though things are not exactly how I'd like them to be, I will face my reality. I will look it directly in the eye and allow it to be here." Surrender and serenity are synonymous; you can't experience one without the other. So if it's serenity you're searching for, it's close by. All you have to do is resign as General Manager of the Universe. Choose to trust that there is a greater plan for you and that if you surrender, it will be unfolded in time. Surrender is a gift that you can give yourself. It's an act of faith. It's saying that even though I can't see where this river is flowing, I trust it will take me in the right direction.
Debbie Ford (Spiritual Divorce: Divorce as a Catalyst for an Extraordinary Life)
I did not want to write this book as a way of explaining the humanity of Vietnamese. Toni Morrison says in Beloved that to have to explain yourself to white people distorts you because you start from a position of assuming your inhumanity or lack of humanity in other people’s eyes. Rather than writing a book that tries to affirm humanity, which is typically the position that minority writers are put into, the book starts from the assumption that we are human, and then goes on to prove that we’re also inhuman at the same time.
Viet Thanh Nguyen (The Sympathizer)
If you live consciously, if you try to bring consciousness to every act that you go through, you will be living in a silent, blissful state, in serenity, in joy, in love. Your life will have the flavour of a festival. That is the meaning of heaven: your life will have many flowers in it, much fragrance will be released through you. You will have an aura of delight. Your life will be a song of life-affirmation, it will be a sacred yes to all that existence is. You will be in communion with existence — in communion with stars, with the trees, with the rivers, with the mountains, with people, with animals. This whole life and this whole existence will have a totally different meaning for you. From every nook and corner, rivers of bliss will be flowing towards you. Heaven is just a name for that state of mind. Hell means you are living so unconsciously, so absurdly, in such contradiction, that you go on creating more and more misery for yourself.
Osho
Your story has changed from disappointment to achievement. You’ve changed the script to love yourself, therefore, love, love, and love yourself more. Accumulate self-love; raise your expectations; value your characteristics, and most importantly, love yourself wholeheartedly Happiness is precious. Happiness is courage. Happiness is patience.
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
Because cooks love the social aspect of food, cooking for one is intrinsically interesting. A good meal is like a present, and it can feel goofy, at best, to give yourself a present. On the other hand, there is something life affirming in taking the trouble to feed yourself well, or even decently. Cooking for yourself allows you to be strange or decadent or both. The chances of liking what you make are high, but if it winds up being disgusting, you can always throw it away and order a pizza; no one else will know. In the end, the experimentation, the impulsiveness, and the invention that such conditions allow for will probably make you a better cook.
Jenni Ferrari-Adler (Alone in the Kitchen with an Eggplant: Confessions of Cooking for One and Dining Alone)
Look deep within your soul and ask yourself—no matter who it concerns—is it worth it? Is it worth losing your outer and inner peace? Is it worth your happiness? Is it worth your sanity? If they are causing you stress; let them go and cut the cord. The question that needs to be asked is—who do you love more? Yourself, or making other people happy?
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
What happened between us both happened and didn't happen, it's the same with everything, why do or not do something, why say "yes" or "no," why worry yourself with a "perhaps" or a "maybe," why speak, why remain silent, why refuse, why know anything if nothing of what happens happens, because nothing happens without interruption, nothing lasts or endures or is ceaselessly remembered, what takes place is identical to what doesn't take place, what we dismiss or allow to slip by us is identical to what we accept and seize, what we experience identical to what we never try; we pour all our intelligence and out feelings and our enthusiasm into the task of discriminating between things that will all be made equal, if they haven't already been, and that's why we're so full of regrets and lost opportunities, of confirmations and reaffirmations and opportunities grasped, when the truth is that nothing is affirmed and everything is constantly in the process of being lost. Or perhaps there never was anything.
Javier Marías (A Heart So White)
Distance yourself from negative people who try to lower your motivation and decrease your ambition. Create space for positive people to come into your life. Surround yourself with positive people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you.
Roy Bennett
Solitude is the furnace of transformation. Without solitude we remain victims of our society and continue to be entangled in the illusions of the false self. Jesus himself entered into this furnace. There he was tempted with the three compulsions of the world: to be relevant ('turn stones into loaves'), to be spectacular ('throw yourself down'), and to be powerful ('I will give you all these kingdoms'). There he affirmed God as the only source of his identity ('You must worship the Lord your God and serve him alone'). Solitude is the place of the great struggle and the great encounter - the struggle against the compulsions of the false self, and the encounter with the loving God who offers himself as the substance of the new self.
Henri J.M. Nouwen (The Way of the Heart: The Spirituality of the Desert Fathers and Mothers)
As a woman, you are always empowering others and helping people out of their situations. The time has come, and the time is now, for you to take charge of your own journey. It doesn’t matter how young or how old you are. It is time for you to freefall into giving yourself a chance at love, and the first person you should fall in love with is yourself.
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
The dots are now connecting. You feel alive! You know now that all is not lost. Now that you’ve cut the cord it is time give your heart a second chance at loving yourself. Silence your mind. Take a deep breath and close your eyes. As you open your eyes, look at your reflection in the mirror. Aren’t you beautiful, Queen? Embrace who you are. Smile, laugh, welcome the new you and say, “My world is just now beginning.
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
Here and now, you are making a vow to love yourself wholeheartedly. Self-fulfillment is your outer and inner peace. You are loving the change in the wind. You have a sound mind. You are not worried about the things you cannot change. Storms come to clear the air. Your mind is renewed as you gain and fulfill your purpose in life.
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
After you give yourself the chance to get to know yourself, love on yourself, and finally put yourself first, you’ll be like a kid in the candy store, because your life is so sweet. This is because you’ve accepted your flaws, you’ve learned how to say no without regret, you’re giving yourself so much attention and are loving yourself to the moon and back. You are in your ‘Ahah’ moment, and goodness gracious, you are in the zone where nobody can interrupt your inner peace. As others’ houses of cards fall down, you press forward because that isn’t your problem. You are taking happy steps, your mind is on cruise control, and you’ve created a new and improved plan for your life. Life is good!
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
When the side effects knock you down, find the strength to get up, because you are a soldier. You’ve paid your dues, and nobody can hurt you because your foundation is solid. You are not broken down anymore. The Grim Reaper cannot steal your joy. You are no longer its victim. You are victorious, feeling good and living free! The ‘treatment’ gave you a turbocharge to find a cure. The cure is to love yourself more and to put yourself first.
Charlena E. Jackson
The side effects of others become a hazard because this sucks the life out of you, and you begin to neglect yourself, but they do not care. As long as you are doing for them and supplying their needs, they are fine. Their faces are the same on a daily basis, but the person you do not recognize is yourself. Their side effects begin to make you sick, yet you ignore the signs. The warning signs have been there for years, but again, you push yourself because you feel like someday soon you will finally make them happy.
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
Not only do you carry the side effects of others, but their side effects are contagious. This affects you mentally to the point where you lose yourself in the process of trying to fix a situation or a person that is beyond repair. You find yourself helping others who solely depend on you for their mental state and their ability to think for themselves. Foolishly, you do not see how often you carry their burdens. Their side effects begin to poison your life.
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
Negative identity is a phenomenon whereby you define yourself by what you are not. This has enormous advantages, especially in terms of the hardening of psychological boundaries and the fortification of the ego: one can mobilize a great deal of energy on this basis and the new nation [the US] certainly did. . . . The downside . . . is that this way of generating an identity for yourself can never tell you who you actually are, in the affirmative sense. It leaves, in short, an emptiness at the center, such that you always have to be in opposition to something, or even at war with someone or something, in order to feel real.
Morris Berman (A Question of Values)
What you feel in the presence of a thing you admire is just one word – ‘Yes.’ The affirmation, the acceptance, the sign of admittance. And that ‘Yes’ is more than an answer to one thing, it’s a kind of ‘Amen’ to life, to the earth that holds this thing, to the thought that created it, to yourself for being able to see it. But the ability to say ‘Yes’ or ‘No’ is the essence of all ownership. It’s your ownership of your own ego. Your soul, if you wish. Your soul has a single basic function-the act of valuing. ‘Yes’ or ‘No’, ‘I wish’ or ‘I do not wish.’ You can’t say ‘Yes’ without saying ‘I.’ There’s no affirmation without the one who affirms. In this sense, everything to which you grant your love is yours.
Ayn Rand
Trailblazer, you are a warrior! At times, are you underestimated? There were so many sacrifices you made, and afterward, you felt like pure shit. The resentment pulled and spread like mold, and the mold’s side effects made you sick and disgusted from loving so hard and losing so much. The ripple effects crossed each other as they manipulated your mind to think negative thoughts. However, the ripple effects also opened your heart to feel and know how to love yourself. As you started your journey of self-fulfillment, all the hell you’ve been through changed you from a fallen warrior into a fearless powerful force with fabulous potential!
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
I can see that you go through life athwart it. You see the flow of events, you are able to tell how you could most easily fit yourself into it. But you dare to oppose it. And why? Simply because you look at it and say, 'this fate does not suit me. I will not allow it to befall me.'" Amber shook her head, but her small smile made it an affirmation. "I have always admired people who can do that. So few do. Many, of course, will rant and rave against the garment fate has woven for them, but they pick it up and on it all the same, and most wear it to the end of their days. You... you would rather go naked into the storm.
Robin Hobb (Ship of Magic (Liveship Traders, #1))
Solitude is never where you are; it is always where you are not, and is only possible with a stranger present; whatever the place or whoever the person, it must be one that is wholly ignorant concerning you, and concerning which or whom you are equally ignorant, so that will and sensation remain suspended and confused in an anxious uncertainty, while with the ceasing of all affirmation on your part, your own inner consciousness ceases at the same time. True solitude is to be found in a place that lives a life of its own, but which for you holds no familiar footprint, speaks in no known voice, and where accordingly the stranger is yourself.
Luigi Pirandello (One, No One, and One Hundred Thousand)
Everything has changed and life has taken a turn for the worse. Side effects are making you sick. Sick of life. Sick of struggling. The side effects take a toll on you. You feel yourself trembling, and it is unbearable to breathe and think about what’s next. You begin to slip into the deep end and feel numb. Your thoughts drift as the side effects get closer and closer to the point that you want to give up. The more and more they pull you underneath you can’t help but think, I do not have any fight left in me. Wake-up call! You have a lot to lose. You have more fight in you than you ever knew. You didn’t give yourself the opportunity to love yourself. You didn’t give yourself the ability to live and love life. You have given so much to others. Imagine, if you gave to yourself what you’ve given to others, what life would be like. Do not get lost in the deep end. You have to live for the now. Believe it or not, everything will fall into place. It doesn’t look like it at the moment, but better days lie ahead.
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
The Idiot. I have read it once, and find that I don't remember the events of the book very well--or even all the principal characters. But mostly the 'portrait of a truly beautiful person' that dostoevsky supposedly set out to write in that book. And I remember how Myshkin seemed so simple when I began the book, but by the end, I realized how I didn't understand him at all. the things he did. Maybe when I read it again it will be different. But the plot of these dostoevsky books can hold such twists and turns for the first-time reader-- I guess that's b/c he was writing most of these books as serials that had to have cliffhangers and such. But I make marks in my books, mostly at parts where I see the author's philosophical points standing in the most stark relief. My copy of Moby Dick is positively full of these marks. The Idiot, I find has a few... Part 3, Section 5. The sickly Ippolit is reading from his 'Explanation' or whatever its called. He says his convictions are not tied to him being condemned to death. It's important for him to describe, of happiness: "you may be sure that Columbus was happy not when he had discovered America, but when he was discovering it." That it's the process of life--not the end or accomplished goals in it--that matter. Well. Easier said than lived! Part 3, Section 6. more of Ippolit talking--about a christian mindset. He references Jesus's parable of The Word as seeds that grow in men, couched in a description of how people are interrelated over time; its a picture of a multiplicity. Later in this section, he relates looking at a painting of Christ being taken down from the cross, at Rogozhin's house. The painting produced in him an intricate metaphor of despair over death "in the form of a huge machine of the most modern construction which, dull and insensible, has aimlessly clutched, crushed, and swallowed up a great priceless Being, a Being worth all nature and its laws, worth the whole earth, which was created perhaps solely for the sake of the advent of this Being." The way Ippolit's ideas are configured, here, reminds me of the writings of Gilles Deleuze. And the phrasing just sort of remidns me of the way everyone feels--many people feel crushed by the incomprehensible machine, in life. Many people feel martyred in their very minor ways. And it makes me think of the concept that a narrative religion like Christianity uniquely allows for a kind of socialized or externalized, shared experience of subjectivity. Like, we all know the story of this man--and it feels like our own stories at the same time. Part 4, Section 7. Myshkin's excitement (leading to a seizure) among the Epanchin's dignitary guests when he talks about what the nobility needs to become ("servants in order to be leaders"). I'm drawn to things like this because it's affirming, I guess, for me: "it really is true that we're absurd, that we're shallow, have bad habits, that we're bored, that we don't know how to look at things, that we can't understand; we're all like that." And of course he finds a way to make that into a good thing. which, it's pointed out by scholars, is very important to Dostoevsky philosophy--don't deny the earthly passions and problems in yourself, but accept them and incorporate them into your whole person. Me, I'm still working on that one.
Fyodor Dostoevsky
Rearview Mirror Syndrome One of the most crippling causes of mediocrity in life is a condition I call Rearview Mirror Syndrome (RMS). Our subconscious minds are equipped with a self-limiting rearview mirror, through which we continuously relive and recreate our past. We mistakenly believe that who we were is who we are, thus limiting our true potential in the present, based on the limitations of our past.   As a result, we filter every choice we make—from what time we will wake up in the morning to which goals we will set to what we allow ourselves to consider possible for our lives—through the limitations of our past experiences. We want to create a better life, but sometimes we don’t know how to see it any other way than how it’s always been.   Research shows that on any given day, the average person thinks somewhere between 50,000 and 60,000 thoughts. The problem is that ninety-five percent of our thoughts are the same as the ones we thought the day before, and the day before that, and the day before that. It’s no wonder most people go through life, day after day, month after month, year after year, and never change the quality of their lives.   Like old, worn baggage, we carry stress, fear, and worry from yesterday with us into today. When presented with opportunities, we quickly check our rearview mirror to assess our past capabilities. “No, I’ve never done anything like that before. I’ve never achieved at that level. In fact, I’ve failed, time and time again.”   When presented with adversity, we go back to our trusty rearview mirror for guidance on how to respond. “Yep, just my luck. This crap always happens to me. I’m just going to give up; that’s what I’ve always done when things get too difficult.”   If you are to move beyond your past and transcend your limitations, you must stop living out of your rearview mirror and start imagining a life of limitless possibilities. Accept the paradigm:  my past does not equal my future. Talk to yourself in a way that inspires confidence that not only is anything possible, but that you are capable and committed to making it so. It’s not even necessary to believe it at first. In fact, you probably won’t believe it. You might find it uncomfortable and that you resist doing it. That’s okay. Repeat it to yourself anyway, and your subconscious mind will begin to absorb the positive self-affirmations. (More on how to do this in Chapter 6:  The Life S.A.V.E.R.S.)   Don’t place unnecessary limitations on what you want for your life. Think bigger than you’ve allowed yourself to think up until this point. Get clear on what you truly want, condition yourself to the belief that it’s possible by focusing on and affirming it every day, and then consistently move in the direction of your vision until it becomes your reality. There is nothing to fear, because you cannot fail—only learn, grow, and become better than you’ve ever been before.   Always remember that where you are is a result of who you were, but where you go depends entirely on who you choose to be, from this moment on.
Hal Elrod (The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM)