Adrenaline Love Quotes

The feeling of loving her and being loved by her welled up in him, and he could taste the adrenaline in the back of his throat, and maybe it wasn't over, and maybe he could feel her hand in his again and hear her loud, brash voice contort itself into a whisper to say I-love-you as if it were a secret, and an immense one.

I have a theory. Hating someone feels disturbingly similar to being in love with them. I've had a lot of time to compare love and hate, and these are my observations. Love and hate are visceral. Your stomach twists at the thought of that person. The heart in your chest beats heavy and bright, nearly visible through your flesh and clothes. Your appetite and sleep are schredded. Every interaction spikes your blood with adrenaline, and you're in the brink of fight or flight. Your body is barely under your control. You're consumed, and it scares you. Both love and hate are mirror versions of the same game - and you háve to win. Why? Your heart and your ego. Trust me, I should know.

If you throw yourself into danger for no reason again, you will have become nothing more than a Dauntless adrenaline junkie looking for a hit, and I'm not going to help you do it." He spits the words out bitterly. "I love Tris the Divergent, who makes decisions apart from faction loyalty, who isn't some faction archetype. But the Tris who's trying as hard as she can to destroy herself... I can't love her.

That's what falling in love really amounted to, your brain on drugs. Adrenaline and dopamine, oxytocin and serotonin. Chemical insanity, celebrated by poets.

I carried the books to my room and read through the night. I loved the fiery pages of Mary Wollstonecraft, but there was a single line written by John Stuart Mill that, when I read it, moved the world: "It is a subject on which nothing final can be known." The subject Mill had in mind was the nature of women. Mill claimed that women have been coaxed, cajoled, shoved and squashed into a series of feminine contortions for so many centuries, that it is now quite impossible to define their natural abilities or aspirations. Blood rushed to my brain; I felt an animating surge of adrenaline, of possibility, of a frontier being pushed outward. Of the nature of women, nothing final can be known. Never had I found such comfort in a void, in the black absence of knowledge. It seemed to say: whatever you are, you are woman.

So they gave me love in form of poison and tiny little pills, programming my emotions, teaching me how to feel. To act correct and talk correct and answer without knowing the question, because that, my dear, is how you get love. Yes that, dear youth, is how you'll be loved. I tried to medicate my own fucked up little mind with chemicals and adrenaline, tasting sweeter every night, shaking louder every time. Sitting wide awake in bed until the world disappears, writing poetry to concentrate on something real while waiting for the love to arrive. I've been looking for it night after night, waiting patiently for it to show up, maybe somewhere in between the state of awake and asleep, alive and not so alive, sober and not so sober. (I lost track of the difference somewhere in between.)

The idea that their paths might have easily not crossed leaves her breathless, like a near-miss accident on a highway, and she can't help marveling at the sheer randomness of it all. Like any survivor of chance, she feels a quick rush of thankfulness, part adrenaline and part hope.

I did it," I gasp, still reeling from the thrill and the fear. "I really-" Quince's mouth is on mine in an instant. His arms around my waist, mine around his neck. It's the fear, i know it's the fear. And the bond. And the adrenaline. That whole i-was-this-close-to-death-and-really-really-really-glad-to-be-alive emotional response. Anxiety and relief and joy swirl between us until i can't tell which are his and which are mine. I can't not be kissing him right now. The urgency in his kiss tells me he feels the same.

Sneering has gotten a bad rap, he thought, walking rapidly up the hill from his car. All that unleashed adrenaline got his legs pumping. Why is it that only villains are allowed to sneer? Surely such a display of disapproval could be used to better all humankind. If there was more sneering in the world, people might think before they acted.

We love men because they can never fake orgasms, even if they wanted to. Because they write poems, songs, and books in our honor. Because they never understand us, but they never give up. Because they can see beauty in women when women have long ceased to see any beauty in themselves. Because they come from little boys. Because they can churn out long, intricate, Machiavellian, or incredibly complex mathematics and physics equations, but they can be comparably clueless when it comes to women. Because they are incredible lovers and never rest until we’re happy. Because they elevate sports to religion. Because they’re never afraid of the dark. Because they don’t care how they look or if they age. Because they persevere in making and repairing things beyond their abilities, with the naïve self-assurance of the teenage boy who knew everything. Because they never wear or dream of wearing high heels. Because they’re always ready for sex. Because they’re like pomegranates: lots of inedible parts, but the juicy seeds are incredibly tasty and succulent and usually exceed your expectations. Because they’re afraid to go bald. Because you always know what they think and they always mean what they say. Because they love machines, tools, and implements with the same ferocity women love jewelry. Because they go to great lengths to hide, unsuccessfully, that they are frail and human. Because they either speak too much or not at all to that end. Because they always finish the food on their plate. Because they are brave in front of insects and mice. Because a well-spoken four-year old girl can reduce them to silence, and a beautiful 25-year old can reduce them to slobbering idiots. Because they want to be either omnivorous or ascetic, warriors or lovers, artists or generals, but nothing in-between. Because for them there’s no such thing as too much adrenaline. Because when all is said and done, they can’t live without us, no matter how hard they try. Because they’re truly as simple as they claim to be. Because they love extremes and when they go to extremes, we’re there to catch them. Because they are tender they when they cry, and how seldom they do it. Because what they lack in talk, they tend to make up for in action. Because they make excellent companions when driving through rough neighborhoods or walking past dark alleys. Because they really love their moms, and they remind us of our dads. Because they never care what their horoscope, their mother-in-law, nor the neighbors say. Because they don’t lie about their age, their weight, or their clothing size. Because they have an uncanny ability to look deeply into our eyes and connect with our heart, even when we don’t want them to. Because when we say “I love you” they ask for an explanation.

Because what we associate with the idea of love is purely chemical. It can be broken down into scientifically proven phases: it starts with a dose of testosterone and estrogen, what we would think of as ‘lust,’ followed by the goofy ‘lovesick’ phase, which is a combination of adrenaline, dopamine, and a drop in serotonin levels—which, by the way, makes our brains behave exactly like the brains of crack addicts—and ends up, if we make it through phases one and two, with ‘attachment,’ where the body produces oxytocin and vasopressin, which basically make us want to cuddle excessively. It’s science. That’s all.

He recognized her immediately when he saw her again. And what he recognized was her energy, which seemed to precede her. As if her spirit were thrusting itself forward, into the unknown; dazzled, charmed, challenged, hopeful, happy to be energized by the mysterious, loving the adrenaline rush of surprise.

My adrenaline started pumping anytime I was within a hundred yards of a bookshop. I loved books nearly as much as I loved clothes. And that's saying something. The feel of them and the smell of them. A bookshop was like like an Aladdin's Cave for me. Entire worlds and lives can be found just behind that glossy cover. All you had to do was look.

He'd loved Lily so deeply that it changed his biology. Standing here now, it seemed his love for her hadn't gone away, it had just been vacuum-sealed and stored. Back in her presence, the physical memory of his infatuation was released in a deluge, gasping to life, and adrenaline flooded his bloodstream.

I love the adrenaline of my bike. I always have. I try my best to let it chase away the feel of Olivia at my back, but I think nothing short of a week locked up in a bedroom with her can accomplish that. And oh what a week that would be.

I suck thoughtfully on the word “temporary". It could be my time with him is as temporary as hair dye, or an adrenaline rush. I decide I’ll take either one.

Why do men want to kill the bodies of other men? Women don't want to kill the bodies of other women, by and large. As far as we know. Here are some traditional reasons: Loot. Territory. Lust for power. Hormones. Adrenaline high. Rage. God. Flag. Honor. Righteous anger. Revenge. Oppression. Slavery. Starvation. Defense of one's life. Love; or, a desire to protect the women and children. From what? From the bodies of other men. What men are most afraid of is not lions, not snakes, not the dark, not women. Not any more. What men are most afraid of is the body of another man. Men's bodies are the most dangerous thing on earth.

I was never afraid of the dark and I spent my youth walking through empty playgrounds at midnight, worried mothers telling girls to be careful and ”the world is an ugly place and not everyone wants you well”. But I was not afraid and I wished for adrenaline to make my veins pulsate in that way that puts them more on the outside of my skin than inside. After the first night with you I never walked alone at night again because suddenly I had something to lose. Something to save.

The whole forbidden-romance thing . . . it's a myth. No woman ever marries the man they have to hide. The adventure, the adrenaline, those things are fun while they last. But that kind of commitment is as temporary as the heartache you feel now.

Journalists can sound grandiose when they talk about their profession. Some of us are adrenaline junkies; some of us are escapists; some of us do wreck our personal lives and hurt those who love us most. This work can destroy people. I have seen so many friends and colleagues become unrecognizable from trauma: short-tempered, sleepless, and alienated from friends. But after years of witnessing so much suffering in the world, we find it hard to acknowledge that lucky, free, prosperous people like us might be suffering, too. We feel more comfortable in the darkest places than we do back home, where life seems too simple and too easy. We don’t listen to that inner voice that says it is time to take a break from documenting other people’s lives and start building our own. Under it all, however, are the things that sustain us and bring us together: the privilege of witnessing things that others do not; an idealistic belief that a photograph might affect people’s souls; the thrill of creating art and contributing to the world’s database of knowledge. When I return home and rationally consider the risks, the choices are difficult. But when I am doing my work, I am alive and I am me. It’s what I do. I am sure there are other versions of happiness, but this one is mine.

Because from my personal experience, Dylan, falling in love with you is like jumping out of an airplane with no parachute. It's fun as hell, a rush of adrenaline, until the inevitable crash comes where you leave and my heart splatters all over the ground.

Readers don't want to read about somebody else having powerful emotions. . . . Readers want to become somebody else for a few hours, to live an exciting life, to find true love, to face down unimaginable terrors, to solve impossible puzzles, to feel a lightning jolt of adrenaline.

Here's what you need to know: some cliches are true, and war is definitely hell. It's being afraid all the time, and when you're not afraid it's because you're pumped full of adrenaline you could literally burst. It's watching people who you love- really profoundly love- get blown to pieces right next to you. It's seeing a leg lying in the ditch and picking it up to put it in a bag because no man- or part of a man, your friend- can be left behind. It's the dark night of the soul. There's no front line over there. The war is all around them, every day, everywhere they go. Some handle it better than others. We don't know why, but we do know this: the human mind can't safely or healthily process that kind of carnage and uncertainty and horror. It just can't. No one comes back from war the same.

Making her happy was his vocation. Sure, he loved making money, thrived on it sometimes. The chase was his adrenalin. Being top dog, another high. Even when it brought headache after another. But his girl’s being happy with everything they both could possibly need? Rider had no ceiling on what he wouldn’t do for Zara and Harper.

Here’s to the misfits and foolish ones who think differently. They’re not fond of simplicity. They live unconventionally existing at a different level of intensity. They add elasticity and flexibility to what’s inflexibly rigid, bringing warmth to the frigid systems of existence. You can hate them acidicly, discredit their credibility or even oppose them ritualistically. Look down on them cynically, say they became great accidentally, rain on them torrentially or see brilliance academically. You can look and see density or see a lovely symphony. About the only thing you can’t do is disqualify their eligibility. Because they change history. Everything in existence moves them restlessly on to destiny backed by infinity. Their spirit is immensity, they overcome resiliently and follow their hearts existentially. Though they may be misunderstood until the next century, we see their opponents’ adrenaline as only minimally convincing, simply for a time because in them there’s a tendency for the divine to visit earth coincidentally. And while others may see misfits and foolishness we see wisdom and genius because the ones crazy enough to think they can live and love limitlessly are the ones who actually do.

Heroin makes you sick the first try. Cigarette smoking too if you're lucky. But if you're not lucky, and you develop a taste, if you're one who senses that cocaine gets better with time, or you're one who jumps out of a plane and becomes an adrenaline junky, or you're one who loves the feel of grease melting over your tongue in the form of pecan pie or thick clam chowder or a fat porterhouse or just plain ol' Doritos by the bagful, and you want to repeat the same comfort and recognizable surprise of that first go, that first indulgence, and yet with each succeeding bite the small hope of true satisfaction slides farther away, then you understand Celeste, at least a little.

Need an adrenaline junkie someone who is fearless enough to chase a tornado & fall for disaster willing to hold on when I recklessly strike, like lightning. After my catastrophic personality's storm, they will whisper -"I love thunder.

What made them love you now when they didn’t before? I’ll tell you why. You had the balls to do what they never did. You got inside the car and pushed yourself to be the best. You did that. No one else did. What they don’t understand is that there will always be confessions that bared no sound and lived inside my head, my heart, and were my own desire. They were my own aspirations and something they never took the time to discover. I race for me. It’s not selfish. It’s me being me. I do it because that’s what I am and what is embedded into every fiber of my being. I race for the adrenaline, the power, the rumbling in my chest when behind the wheel. The sense of belonging in a sport that’s quick to prove you’re nothing but still, I race for me. That is what defined me.

she simply wasn’t one of those adrenaline junkies who got all jazzed up over rappelling out of a helicopter, or parachuting into shark-infested waters in the middle of a hurricane, or hiding out in a muddy ditch with a sniper rifle while wearing one of those camouflage helmets with a little bush attached to it.

Is six a.m. too early to watch The Bachelor and mock all the giggly, desperate women?" "Go for it. Though I bet it'd work better as a drinking game," Laurel said. "One shot for the flirty arm touch. Chug if they strip and bum-rush the pool." Anne hit play. "Like they'd get their hair wet." Laurel stared at the screen, laughed at Anne's comments but felt another weird pang upset her insides. "Would you say this show makes something incredibly complex--you know, relationships--into something mind-numbingly vapid? Or does it make something actually rather simple into a big fucking circus?" "Both. That's why I love it." "I couldn't stand competing for a man like that," Laurel murmured. "I don't have the right...programming for it. Like to fight like that. Some people get an adrenaline rush and they're like foosh, give me somebody to beat down. I just, like curl up into a ball and want to hide." "I'm somewhere in the middle," Anne said. "I'm like a ninja. I'll like, come out of my shadowy hiding space and beat you down, bitches. You won't even see me.

I'm not engineer educated, but I am an adrenaline junkie. Demolition derbies, drag racing, driving fast--when I gave them up, I tried to think of something I could do to replace them, something that would give me that rush. I love the thrill of impending, weightless doom, so I built something to give me those feelings all the time." As he stands, hands on hips, nodding at the Blue Flash, I think about impending, weightless doom. It's a phrase I like and understand. I tuck it away in the corner of my mind to pull out later, maybe for a song. I say, "You may be the most brilliant man I have ever met." I like the idea of something that can give you those feelings all the time. I want something like that, and then I look at Violet and think: .

Reality is hard to see through the adrenaline rush of a new love. It’s easy to project your hopes and dreams onto a relationship when it’s new and exciting, but the truth is that it is only in knowing who you are at your core and staying true to yourself that you can possibly see the difference between passion and real love.

Stories set the inner life into motion, and this is particularly important where the inner life is frightened, wedged, or cornered. Story greases the hoists and pulleys, it causes adrenaline to surge, shows us the way out, down, or up, and for our trouble, cuts for us fine wide doors in previously blank walls, openings that lead to the dreamland, that lead to love and learning, that lead us back to our own real lives as knowing wildish women.

I loved them. True, I was scared to death getting on the damn thing. But once the pilot took off and we were in the air, I was hooked. It was a tremendous adrenaline rush—you’re low and fast. It’s awesome. The momentum of the aircraft keeps you in place; you don’t even feel any wind buffeting. And hell—if you fall, you’ll never feel a thing.

You know how when you step on court your coach is like "go go go!"? And all throughout you just keep telling yourself to hit harder and harder and keep at it? You know how much you treasure those five-minute timeouts? You know how good you feel at the end of a session? You know how you're glad you're tired? No pills, no shots, just plain energy. I want to work like that. Whether I have to write ten thousand words or send five hundred emails, brainstorm for hours at a time, I want to have that energy. To keep fighting. To know it's all worth it. Oh, yeah. That's my perfect day.

The wind yanked at my hair, and despite being nearly shot more than once in the same night, I laughed. “I love this car.” Aren turned my way, and the smile on his face reached all the way inside of me to touch places I thought had died years ago. A dash of fear mingled with the adrenaline. I could love a lot more than his car. - Sasha from Hunter's Moon

Love and hate are visceral. Your stomach twists at the thought of that person. The heart in your chest beats heavy and bright, nearly visible through your flesh and clothes. Your appetite and sleep are shredded. Every interaction spikes your blood with a dangerous kind of adrenaline, and you’re on the brink of fight or flight. Your body is barely under your control. You’re consumed, and it scares you.

There are many people for whom hate and rage pay a higher dividend of immediate satisfaction than love. Congenitally aggressive, they soon become adrenaline addicts, deliberately indulging psychically stimulated endocrines. Knowing that on self-assertion always ends by evoking other and hostile self-assertions, they sedulously cultivate their truculence. And, sure enough, very soon they find themselves in the thick of a fight. But a fight is what they most enjoy; for it is while they are fighting that their blood chemistry makes them feel most intensely themselves. "Feeling good", they naturally assume that they *are good. Adrenalin addiction is rationalized as Righteous Indignation and finally, like the prophet Jonah, they are convinced, unshakably, that they do well to be angry.

Most people know that when we are faced with an immediate perceived “threat,” adrenaline kicks in and we experience the “fight or flight syndrome”. Well, the brain also works the same at higher levels of processing. When we perceive a “crisis”, even if we have time to think about it, our brain will perceive it as a “danger” or as an “opportunity”. And… we will act accordingly. And… we will have an outcome based on that perception- danger or opportunity. I try to choose “opportunity” every time.

Racing keeps me sane. Some people say they don’t believe in love at first sight, but to me, that was it. I fell in love with adrenaline—a nasty lover who leaves me as quickly as she came. I chase after her in any way I can have her. Drinking, driving, fucking—all adrenaline-inducing activities to keep the edginess inside of me at bay.

And suddenly I was lying on the floor looking up at the ceiling, my face numb. At least, numb until the adrenaline vanished and pain flooded into every nerve of my skull. I blinked away stars and Tweety Birds, to see Dec and Abe standing above me and looking down, both of their faces frozen in different ways: DECLAN / ABE Worry / Worry Shock / Shock Anger / Mortification Rage / Guilt hating seeing loved one hurt / hating having hurt a friend about to go Hulk-like / wanting to run, but standing his ground

No one understands me but I am cool with that. I was different from others. I knew this from when I was young. Things that turned people off normally about violence and death did the exact opposite with me. For when I was a small boy, death always intrigued me. I loved watching things die. Watching life leave someone's eyes was an adrenaline rush.

We were never short on passion. We couldn’t keep our hands off of each other. Adrenaline raced over the fatigue that had settled into my bones after another sleepless night. I could fuck the woman until I was blind, and it wouldn’t be enough. She’d promised me a lifetime, and I had every intention of loving her well every day this life would give me.

The next time you wait twenty-four hours to answer me and have me thinking all the awful fucking things that could’ve happened to you in New York, I swear I will put you over my lap and spank some goddamned sense into you.” I should probably be annoyed, but his threat turns me on more than anything. I’m also not about to let him forget how this whole situation came about. “Maybe, just maybe, you might want to think twice the next time you answer your door in a towel to a woman who wants your dick.” “I wouldn’t give a single fuck if she showed up naked at my door on her knees. The only woman I want is you.” Lust and adrenaline burn through my veins as I smile. “I know.” His eyes widen a fraction. “What do you mean, you know?” “If you feel half of what I’m feeling, then you’re so in love with me, you wouldn’t notice if she twerked on your dick in the middle of church.

From the very first moment I saw you, "Hi." "Hi." My heart has raced with adrenaline. Stomach full of butterflies and one mind hopelessly full of love.

All addictions create a momentary spike in adrenaline that temporarily feels good but then leaves behind an even deeper void that causes more dissatisfaction than was there before.

She is mad, but she brings out the adrenaline rushing out of your body.

And then nights like these, sitting high on adrenaline in the dark by a tiny lake somewhere I don´t know where it is, for I was running and deliberately lost my way.

I don’t just want to kiss Jamie. I’m in love with him. My body bursts with adrenaline. I need to see him. Right now.

I suck at fighting. I have never really learned how to talk and be mad at the same time. If I have angry words to say, I need time to rehearse. I can't improvise when my head's dizzy with adrenaline; I have to cool down and then write out a script. I found this trait very difficult when I was trying to be a boyfriend, because in my experience, boyfriends and girlfriends often spend a lot of time fighting. Husbands and wives seem to spend a lot of time avoiding fights. This might be a bad thing, for all I know, but it seems to be part of why I like being a husband better.

To walk alone through life is a challenge; it sometime means adrenaline and a path full of surprises, but being with somebody means a lot more. And being with the right person means everything.

Fitchett smiled to himself. He loved this bit, when it’s about to kick off. Half terror, half ecstasy. The adrenaline surging through him like an electric current. His breathing coming in short gasps and his stomach trying to push its way up through his throat. ‘The Buzz’ they called it. And they were right. Fitchett was buzzing, this was what it was all about for him. This blast of magic.

The thing is, I fell in love with Luke, not Cary. Fell for the sheen and the sweat, the adrenalin of the hunt. Faltered, reeled, collapsed. There was no falling with Cary. Loving him was gradual and logical, inevitable as the path of a glacier. But Luke was a thunderclap, appearing out of a clear blue sky, soaking me to my skin, then moving on leaving everything looking different. And post-Luke nothing was the same.

THE URGENCY ADDICTION Some of us get so used to the adrenaline rush of handling crises that we become dependent on it for a sense of excitement and energy. How does urgency feel? Stressful? Pressured? Tense? Exhausting? Sure. But let’s be honest. It’s also sometimes exhilarating. We feel useful. We feel successful. We feel validated. And we get good at it. Whenever there’s trouble, we ride into town, pull out our six shooter, do the varmint in, blow the smoke off the gun barrel, and ride into the sunset like a hero. It brings instant results and instant gratification. We get a temporary high from solving urgent and important crises. Then when the importance isn’t there, the urgency fix is so powerful we are drawn to do anything urgent, just to stay in motion. People expect us to be busy, overworked. It’s become a status symbol in our society—if we’re busy, we’re important; if we’re not busy, we’re almost embarrassed to admit it. Busyness is where we get our security. It’s validating, popular, and pleasing. It’s also a good excuse for not dealing with the first things in our lives. “I’d love to spend quality time with you, but I have to work. There’s this deadline. It’s urgent. Of course you understand.” “I just don’t have time to exercise. I know it’s important, but there are so many pressing things right now. Maybe when things slow down a little.

As she waited for the applause to subside, she thought of the statistic that said people feared public speaking more than they feared death. She loved it. She enjoyed all of the concatenated moments of presenting in front of a listening audience—teaching, performing, telling a story, teeing up a heated debate. She also loved the adrenaline rush. The bigger the stakes, the more sophisticated or hostile the audience, the more the whole experience thrilled her.

Lilac’s protective nature ignited all the supernatural powers in her; she never imagined existed. A surge of adrenaline, triggered by her fight-or-flight response, gave her physical body the super-human strength needed to free her hands from bondage.

He was here. But in this world, how long could we possibly have together? "Jack, I love you. I can't ever lose you again." Adrenaline and fear morphed into heat. Desire. I turned my head to nuzzle one of his palms, kissing the callused skin. He sucked in a breath, and his big body tensed against mine. Combustion ignited. When I faced him, his attention dropped to my lips, so I wetted them. His eyes met mine, his smoldering expression asking, Do you want this? Mine answered: Try to deny me. He bent down; I'd already gone to my toes. When our lips met, logic evaporated like a water drop on a sizzling skillet. I tasted cold and salt on his lips. Almost lost him. I deepened the kiss, tugging on his neck as he yanked off his heavy coat. The tension that have been building between us erupted. I drank in his raw passion, unable to get enough. Between kisses, he tore off his soaked shirt as I snatched at his belt. His strong chest heaved breaths. Tumbling to the pallet. More kissing. Tongues twirling. My God, he's a sinful kisser.

There’s an adrenaline rush that comes with denying the common rules of society: that I should always be trying to lose weight, that I should always be unhappy with some flaw. To say I am perfectly content with my body and all the parts that assemble it is nothing less than radical.

I tasted danger on his lips and became an addict. A slave to adrenaline and irrational behaviour. We lived recklessly in a dramatic whirl; Clubbing and Cutting, Drinking and Driving, Fighting and Fucking, Smoking and Snorting, Overdoing and Overdosing. I tasted danger on his lips and lost my way.

I...love my curves and clothes and shoes; I love the way adrenaline from dancing or love-making reaches my cheeks. I love my long hair and the way his fingers feel running through it. I like to touch my lips and look at them look in several different shades of lipstick And yup...I love the color pink.

He’d loved Lily so deeply that it changed his biology. Standing here now, it seemed his love for her hadn’t gone away, it had just been vacuum-sealed and stored. Back in her presence, the physical memory of his infatuation was released in a deluge, gasping to life, and adrenaline flooded his bloodstream.

Scrambling to his feet, he saw Amber in her vampire gown rushing toward him. He felt her long nails rip down his cheek as he sidestepped and swung the bat with all his might. Her pale face exploded as the side of her head caved in from the blow. He saw the fury in her remaining eye as she struggled to her feet with her bloody claws groping. A vicious downward swipe took out the other eye, and she crumpled in a bloody heap at his feet. With his adrenalin flowing like a river through his sinews, he caught the first wolf in midair with a bone crushing upward thrust as the beast’s gnashing grisly teeth opened to grip his throat in a death lock. When he looked down at the wolf’s battered head, he saw the open eyes of his son Kyle staring up at him. The horror of the son’s face startled him awake. The forest and the monsters had disappeared. He found himself in the upstairs hall of his home on Loving Forest Court amid the twisted, battered remains of his wife and children still swinging the bloody, baseball bat.

women have helped women birth, and there is a support a trained labor coach can provide that many partners can—and should—not. Labors can proceed more slowly when your adrenaline is higher than it ought to be, and a partner hovering over you can make your adrenaline go through the roof. This is not only because of the observation factor but also because of the complex emotional and psychological relationships we establish with our partners; expectations, preconceived perceptions about behavior and support, and even unresolved conflicts can unconsciously find their way into your brain during labor, and these can sometimes get transferred right to your cervix, causing it to close when you want it to open!

What happened to you?” she asked. “Bullets hurt,” he said. “It missed the artificial arm by two inches, damn the marksman. I hate people who can’t shoot straight.” “How many this time?” she asked with a smile. “Just one,” he said. “In the shoulder. It’s much better now.” He shook his head. “I’m getting too old for this. I’ve got so many broken bones that I can’t move fast enough anymore.” She smiled wider. “Someday you’ll find a woman who’s worth giving up the danger for.” The smile faded. “You’re like Tate. He loves his work. He probably lives on adrenaline. Funny. I never understood that before. Now suddenly everything is clear. I was living on pipe dreams.” He sighed. “It was more than his heritage that kept him away from you,” he said. “I knew, but I couldn’t explain it to you. Work like ours demands sacrifice. Any loved one can become a hostage. Any relationship can take away the edge we need when we’re under fire. A man with something to lose isn’t a man to send on a potential suicide mission. Take your mind off the objective for one minute, and you’re dead.

There is pleasure in reading a version of myself I know in my heart could never exist, since mine is not an iron mind coldly calculating every possible option and outcome. Instead I am a businessman who loves excitement, loves tension, loves risk and the unexpected, and just happens to possess an extraordinary, on occasion even miraculous, degree of good luck.

I love you, too,” I whispered, feeling the familiar jolt of adrenaline rocket through my veins when those words spilled from her lips. Claire meant it when she told me that she loved me. That was the first of two things in life I was sure of, and I meant it right back. That was the second thing I was sure of. If I knew nothing else in this world, then I knew that I loved Claire Biggs.

Maybe, if I could say all of it out loud, then somehow, I wouldn't be afraid of myself anymore. I wouldn't need to run so hard. I wouldn't need the adrenaline. I would love me. I would fill me. I would connect myself to the rest of the world, even it it was with pain as the common denominator amongst us all. I would connect to people at their core because I would be connected to myself.

We talk about love like it’s an involuntary act. We fall into love, like a hole, a puddle, an elevator shaft. We never step mindfully into love. Love, we seem to think, requires a loss of control; love necessitates that vertiginous giving over to gravity; love wants you to have no choice. Your heart thumps because there’s danger and adrenaline in love. You lose yourself in love because you’ve displaced yourself.

Despite the intervening six decades of scientific inquiry since Selye’s groundbreaking work, the physiological impact of the emotions is still far from fully appreciated. The medical approach to health and illness continues to suppose that body and mind are separable from each other and from the milieu in which they exist. Compounding that mistake is a definition of stress that is narrow and simplistic. Medical thinking usually sees stress as highly disturbing but isolated events such as, for example, sudden unemployment, a marriage breakup or the death of a loved one. These major events are potent sources of stress for many, but there are chronic daily stresses in people’s lives that are more insidious and more harmful in their long-term biological consequences. Internally generated stresses take their toll without in any way seeming out of the ordinary. For those habituated to high levels of internal stress since early childhood, it is the absence of stress that creates unease, evoking boredom and a sense of meaninglessness. People may become addicted to their own stress hormones, adrenaline and cortisol, Hans Selye observed. To such persons stress feels desirable, while the absence of it feels like something to be avoided. When people describe themselves as being stressed, they usually mean the nervous agitation they experience under excessive demands — most commonly in the areas of work, family, relationships, finances or health. But sensations of nervous tension do not define stress — nor, strictly speaking, are they always perceived when people are stressed. Stress, as we will define it, is not a matter of subjective feeling. It is a measurable set of objective physiological events in the body, involving the brain, the hormonal apparatus, the immune system and many other organs. Both animals and people can experience stress with no awareness of its presence. “Stress is not simply nervous tension,” Selye pointed out. “Stress reactions do occur in lower animals, and even in plants, that have no nervous systems…. Indeed, stress can be produced under deep anaesthesia in patients who are unconscious, and even in cell cultures grown outside the body.” Similarly, stress effects can be highly active in persons who are fully awake, but who are in the grip of unconscious emotions or cut off from their body responses. The physiology of stress may be triggered without observable effects on behaviour and without subjective awareness, as has been shown in animal experiments and in human studies.

As he teased her lips with his tongue, she palmed his erection. “Want to do something about this while we wait for the cleanup crew to arrive?” She sure as hell did. She didn’t know if it was the adrenaline still coursing through her veins or just knowing that he wanted her, but she was already wet for him, her body tingling and desperate for his touch. “That depends ,” he whispered against her lips, leaning into her. “How do you feel about making love in front of an audience?” “That’s not my thing either,” she admitted. She had never been an exhibitionist. A throat cleared. “Then you might want to step away from my brother,” Richart drawled behind them, “so I won’t get an eyeful.” Krysta yanked her hand away so fast you’d think Étienne’s crotch had caught fire. Spinning around, she found Richart standing there with one eyebrow raised.

What happened to your arm?" she asked me one night in the Gentleman Loser, the three of us drinking at a small table in a corner. Hang-gliding," I said, "accident." Hang-gliding over a wheatfield," said Bobby, "place called Kiev. Our Jack's just hanging there in the dark, under a Nightwing parafoil, with fifty kilos of radar jammed between his legs, and some Russian asshole accidentally burns his arm off with a laser." I don't remember how I changed the subject, but I did. I was still telling myself that it wasn't Rikki who getting to me, but what Bobby was doing with her. I'd known him for a long time, since the end of the war, and I knew he used women as counters in a game, Bobby Quine versus fortune, versus time and the night of cities. And Rikki had turned up just when he needed something to get him going, something to aim for. So he'd set her up as a symbol for everything he wanted and couldn't have, everything he'd had and couldn't keep. I didn't like having to listen to him tell me how much he loved her, and knowing he believed it only made it worse. He was a past master at the hard fall and the rapid recovery, and I'd seen it happen a dozen times before. He might as well have had next printed across his sunglasses in green Day-Glo capitals, ready to flash out at the first interesting face that flowed past the tables in the Gentleman Loser. I knew what he did to them. He turned them into emblems, sigils on the map of his hustler' s life, navigation beacons he could follow through a sea of bars and neon. What else did he have to steer by? He didn't love money, in and of itself , not enough to follow its lights. He wouldn't work for power over other people; he hated the responsibility it brings. He had some basic pride in his skill, but that was never enough to keep him pushing. So he made do with women. When Rikki showed up, he needed one in the worst way. He was fading fast, and smart money was already whispering that the edge was off his game. He needed that one big score, and soon, because he didn't know any other kind of life, and all his clocks were set for hustler's time, calibrated in risk and adrenaline and that supernal dawn calm that comes when every move's proved right and a sweet lump of someone else's credit clicks into your own account.

I chose people who made me feel anxious and insecure and re-created my childhood circumstances of getting erratic attention. I gravitated toward people who were either physically or emotionally unavailable to subconsciously ensure I was getting a constant hit from my “internal drug cabinet.” Instead of heroin or cocaine, I used to be addicted to cortisol and adrenaline (which turns into dopamine! Yay!). That drove me to pick people who couldn’t give me safety or stability, which caused those chemicals to go buck wild on my brain. You live in London? Yes, please. You work until three A.M., and when you are available, you’re super tired, so every time we have the chance to connect, your eyes are half closed? Sure, let’s move in together. One day you tell me you’re in love with me, but then you disappear and go on a week-long bender on Long Island? Absolutely. You travel for four months at a time in places that have horrible cell service? Don’t mind if I do marry ya.

But the greatest human problems are not social problems, but decisions that the individual has to make alone. The most important feelings of which man is capable emphasise his separateness from other people, not his kinship with them. The feelings of a mountaineer towards a mountain emphasise his kinship with the mountain rather than with the rest of mankind. The same goes for the leap of the heart experienced by a sailor when he smells the sea, or for the astronomer’s feeling about the stars, or for the archaeologist’s love of the past. My feeling of love for my fellowmen makes me aware of my humanness; but my feeling about a mountain gives me an oddly nonhuman sensation. It would be incorrect, perhaps, to call it ‘superhuman’; but it nevertheless gives me a sense of transcending my everyday humanity. Maslow’s importance is that he has placed these experiences of ‘transcendence’ at the centre of his psychology. He sees them as the compass by which man gains a sense of the magnetic north of his existence. They bring a glimpse of ‘the source of power, meaning and purpose’ inside himself. This can be seen with great clarity in the matter of the cure of alcoholics. Alcoholism arises from what I have called ‘generalised hypertension’, a feeling of strain or anxiety about practically everything. It might be described as a ‘passively negative’ attitude towards existence. The negativity prevents proper relaxation; there is a perpetual excess of adrenalin in the bloodstream. Alcohol may produce the necessary relaxation, switch off the anxiety, allow one to feel like a real human being instead of a bundle of over-tense nerves. Recurrence of the hypertension makes the alcoholic remedy a habit, but the disadvantages soon begin to outweigh the advantage: hangovers, headaches, fatigue, guilt, general inefficiency. And, above all, passivity. The alcoholics are given mescalin or LSD, and then peak experiences are induced by means of music or poetry or colours blending on a screen. They are suddenly gripped and shaken by a sense of meaning, of just how incredibly interesting life can be for the undefeated. They also become aware of the vicious circle involved in alcoholism: misery and passivity leading to a general running-down of the vital powers, and to the lower levels of perception that are the outcome of fatigue. ‘The spirit world shuts not its gates, Your heart is dead, your senses sleep,’ says the Earth Spirit to Faust. And the senses sleep when there is not enough energy to run them efficiently. On the other hand, when the level of will and determination is high, the senses wake up. (Maslow was not particularly literary, or he might have been amused to think that Faust is suffering from exactly the same problem as the girl in the chewing gum factory (described earlier), and that he had, incidentally, solved a problem that had troubled European culture for nearly two centuries). Peak experiences are a by-product of this higher energy-drive. The alcoholic drinks because he is seeking peak experiences; (the same, of course, goes for all addicts, whether of drugs or tobacco.) In fact, he is moving away from them, like a lost traveller walking away from the inn in which he hopes to spend the night. The moment he sees with clarity what he needs to do to regain the peak experience, he does an about-face and ceases to be an alcoholic.

Introverts are naturally more sensitive because they don’t need a ton of dopamine, the “feel-good” neurotransmitter that your brain produces in response to positive stimuli. Conversely, extroverts can’t get enough. They even love adrenaline, the chemical that your brain produces in the face of fear, so they need bigger and riskier situations to produce the same natural high that an introvert gets from just having a conversation with a close friend. Introverts are also more apt to pay attention to the small details (and an eBay store is a treasure trove of small details).

You were great,” Alex whispered in her ear. Her hair smelled like mangos. He squeezed her shoulder, and not really knowing why, other than the adrenaline of the chase, or the fear of the guns, or the amazing feeling of being invisible in front of all these people, or perhaps it was the contrast of her bright blue eyes and her shiny black hair, but Alex, feeling suddenly quite daring, pulled Lani a little closer and pressed his lips against her smooth cheek. Lani froze. “What. Are you doing.” Alex chuckled softly as the audience began looking for him. “Gotta go,” he said.

Here’s what you need to know: some clichés are true, and war is definitely hell. It’s being afraid all the time, and when you’re not afraid it’s because you’re so pumped full of adrenaline you could literally burst. It’s watching people who you love—really profoundly love—get blown to pieces right next to you. It’s seeing a leg lying in the ditch and picking it up to put it in a bag because no man—or part of a man, your friend—can be left behind. It’s the dark night of the soul, Michael. There’s no front line over there. The war is all around them, every day, everywhere they go.

His hands go to my waist—my waist! And they feel so right. I like this closeness. Maybe I like it too much. A guy has never been this close to me. Never. And I can’t believe it’s happening, even if it is to keep from being arrested. My heart beats frantically. Isaiah is hot and scary and hot. Why on earth would a guy like him want to be anywhere near a girl like me? It’s the adrenaline rush. That’s what it is. I like how he feels because I’m still experiencing the adrenaline rush from Isaiah’s NASCAR driving skills. His arm shifts, and I love how that movement causes his muscles to flex. Stop it, Rachel. It’s not real. Focus.

Adrenaline surged through me. Testosterone and electricity. I began to understand the power of aggression, of fists and fighting and pain. With this hammer, I wasn't Space Boy or Henry Denton, I was a mighty warrior and I could do anything. I attacked the wall, punching hole after hole into it, and when I'd made enough holes, I tore it down with my bare hands and bloody knuckles. The wall was my bad grades in school. The wall was the sluggers and their fucking button. The wall was Marcus. The wall was Jesse. The wall was Mom's job and Charlie's daughter. The wall was Diego. The wall was everything I hated, everything I loved.

Men with hidden lives don’t truly feel connected to people. Their attention is more engaged by excitement, adrenaline, and thrill seeking than by the love of a woman. They desire the high of the moment, the chase, and the challenge of avoiding being caught—by the police, their mothers, or you. (..) They really believe that their lives are their own and they are free to do whatever they want as long as they don’t do it in front of you. Rules, laws, society’s expectations—all are frivolous to the hidden-life man. (..) The number-one enemy of the hidden-life man is an inquiring mind followed by persistent questions and a lively intuition.

that moment right before something wild and beautiful is about to happen… it's why that girl loves a drop… you get pulled into that moment that holds your breath, and then the music takes over like the whole world is high on soul-driven adrenaline / and in that feeling right before a kiss… there's that universe that only the two of you exist in, and then the kiss takes over your whole body like some kind of love-flavored mescaline / it's the let-go before the give-in / the suspension before the collision / when we hand our head over to our heart and let something made of magic find its way in …she likes the way that feels… that moment right before something wild and beautiful is about to happen.

Maddie spun to her left - looked back to the cliff - but it was too late. He was already there, standing in front of her. The gun was trained on the center of her chest, and the look on Stefan's face was pure, unadulterated loathing. "You should have forgotten about the phone," he said. Maddie had seen evil up close; she'd witnessed terror and rage, and she knew better than most people the effect that pure hate can have on the human body. First, in Maddie's experience, it was terrible for your skin. (If there was one thing a zit loved, it was stress. Second, it could do awful things to your eyes. They got glossy, but not with tears, with wild and untamed fury. Finally, that much adrenaline might make you strong enough to lift a Toyota off a toddler or whatever, but it could also make your hands shake and your heart race. That's how Stefan looked. His eyes were too wide, his lips were too dry, and his grip was too hard on the gun. Maddie didn't scream. Or plead. Or cry. She just rolled her eyes and said, "But I'm a teenage girl. We're addicted to our phones, or haven't you heard?" She could feel the boulder at her back, as Stefan stepped closer, she knew there was nowhere to go. So she tensed. "You think you are so smart." Stefan's accent was thicker. The words were cold. "Well, not to brag, but I am number one in my class. Does it matter if you're the only one in your class?" she asked. "I don't know about -" "Shut up!" he yelled, limping closer.

he said, what do you want? i said… you. he said, no. i want to know what you want… for you. i want… to search. and stretch. and grow. and glow. and drip myself in wild creativity, and burn and breathe at once in this skin. in these lungs. wings untethered, under the moon, into the sky, and to dream big and bigger and biggest, and to feel free in here… inside my anxious chest. to just. feel. free. and to have the universe say… yes, you are worthy of all this. and yes… you. …the way you give me butterflies and adrenaline highs, and who you are, and how you are, and how you think and speak and feel and exist and move, and there’s this feeling when you look at me… i think this is maybe love… how you actually give a damn about all this mess inside my head.

She’s beautiful, too, did I mention that? She lives the life I didn’t live. I feel middle-age and middle-class around her. Nothing wrong with that, you’ll say, but her adrenaline is contagious. She really hits a nerve in me, and she excites me. I’ve developed this amazing crush on her. You know how I’ve been talking about this feeling of deadness, my energy dropping, my body getting heavier? It’s like when I settled down, I shut down. Well, her energy has woken me up. I want to kiss her. I’m scared to do it and scared not to. I feel like a fool, guilty, but I can’t stop thinking about her. You know, I meant it when I made my vows. I’m in love with my wife; this has nothing to do with her. It’s about something I’ve lost that I’m afraid I’ll never get back.

Imagine yourself having a fight with your romantic partner. The tension of the situation makes your limbic system run at full throttle and you become flooded with stress hormones like cortisol and adrenalin. The high levels of these chemicals suddenly make you so damn angry, that you burst out in front of your partner saying, “I wish you die, so that I can have some peace in my life”. Given the stress of the situation through highly active limbic system, your PFC loses its freedom to take the right decision and you burst out with foul language in front of your partner, that may ruin your relationship. In simple terms due to your mental instability, you lost your free will to make the right decision. But when the conversation is over, and you relax for a while, your stress hormone levels come down to normal, and you regain your usual cheerful state of mind. Immediately, your PFC starts analyzing the explosive conversation you had with your partner. Healthy activity of the entire frontal lobes, especially the PFC suddenly overwhelms you with a feeling of guilt. Your brain makes you realize, that you have done something devilish. As a result, now you find yourself making the willful decision of apologizing to your partner and making up to him or her, no matter how much effort it takes, because your PFC comes up the solution that it is the healthiest thing to do for your personal life. From this you can see, that what you call free will is something that is not consistent. It changes based on your mental health. Mental instability or illness, truly cripples your free will. And the healthier your frontal lobes are, the better you can take good decisions. And the most effective way to keep your frontal lobes healthy is to practice some kind of meditation.

Instead, I gave them the only salute I could think of. Two middle fingers. Held high for emphasis. The six fiery orbs winked out at once. Hopefully, they’d died from affront. Ben eyed me sideways as he maneuvered from shore. “What in the world are you doing?” “Those red-eyed jerks were on the cliff,” I spat, then immediately felt silly. “All I could think of.” Ben made an odd huffing sound I couldn’t interpret. For a shocked second, I thought he was furious with me. “Nice work, Victoria.” Ben couldn’t hold the laughter inside. “That oughta do it!” I flinched, surprised by his reaction. Ben, cracking up at a time like this? He had such a full, honest laugh—I wished I heard it more. Infectious, too. I couldn’t help joining in, though mine came out in a low Beavis and Butthead cackle. Which made Ben howl even more. In an instant, we were both in stitches at the absurdity of my one-finger salutes. At the insanity of the evening. At everything. Tears wet my eyes as Sewee bobbed over the surf, circling the southeast corner of the island. It was a release I desperately needed. Ben ran a hand through his hair, then sighed deeply. “I love it,” he snickered, steering Sewee through the breakers, keeping our speed to a crawl so the engine made less noise. “I love you, sometimes.” Abruptly, his good humor cut off like a guillotine. Ben’s body went rigid. I felt a wave of panic roll from him, as if he’d accidently triggered a nuclear bomb. I experienced a parallel stab of distress. My stomach lurched into my throat, and not because of the rolling ocean swells. Did he just . . . what did he mean when . . . Oh crap. Ben’s eyes darted to me, then shot back to open water. Even in the semidarkness, I saw a flush of red steal up his neck and into his cheeks. I shifted uncomfortably in my seat. Shifted again. Debated going over the side. Did he really mean to say he . . . loved me? Like, for real? The awkward moment stretched longer than any event in human history. He said “sometimes,” which is a definite qualifier. I love Chinese food “sometimes.” Mouth opened as I searched for words that might defuse the tension. Came up with nothing. I felt trapped in a nightmare. Balanced on a beam a hundred feet off the ground. Sinking underwater in a sealed car with no idea how to get out. Ben’s lips parted, then worked soundlessly, as if he, too, sought to break the horrible awkwardness. A verbal retreat, or some way to reverse time. Is that what I want? For Ben to walk it back? A part of me was astounded by the chaos a single four-word utterance could create. Ben gulped a breath, seemed to reach a decision. As his mouth opened a second time, all the adrenaline in creation poured into my system. “I . . . I was just saying that . . .” He trailed off, then smacked the steering wheel with his palm. Ben squeezed his eyes shut, shaking his head sharply as if disgusted by the effort. Ben turned. Blasted me with his full attention. “I mean it. I’m not going to act—

Two hours later there was no call, and still no answer when I tried his cell phone. Around midnight, the clock and I had a conversation, I told the clock I wanted to wait another fifteen minutes before my new life began, the life in which Karl had been killed in a plane crash. I requested fifteen minutes more in this world—which I was quickly coming to see as the past—before figuring out who to call, who to wake up. You’ll remember this feeling when the phone rings, I told myself. You’ll remember how scared you were when he calls to tell you he’s fine. And it was true. As many times as I’ve been in exactly this situation, I never forget it, and it never fails to shock me, the flood of adrenaline that does not serve for fight or flight but drowns me. At twelve-thirty I shifted my perspective again, from wondering what it would be like if he were dead to the knowledge that he was dead, and I decided I could wait another fifteen minutes. He would be dead forever, so what difference did it make if I have myself a little more time? I still had no idea what I was supposed to do. After I had extended the final cutoff two more times, he walked in the door. That’s how these stories always end, of course, except for the one time they don’t. I saw the headlights against the garage door and went outside in the rain to meet him with my love and my rage and my sick relief. I wanted to kill him because he had not been killed. I wanted to step into his open jacket and stay there for the rest of my life. How had he not called? “I did call. I called you from Kentucky.” “But you never told me you’d left Kentucky.” “It took a long time to get the transponder fixed.” “Then why didn’t you call to say you’d landed?” “It was too late.” In the house, he went to the refrigerator and poured himself a glass of orange juice. He was dead tired but not dead. “I didn’t want to wake you up.” He might as well have said, I thought you were sleeping because I have no idea who you are, or who any normal people. I stayed awake for what was left of the night to watch him, just to make sure he was really there.

A musical laugh sprang free, her happy smile trailing behind, and I was in heaven. “Until you,” she agreed. She squinted one eye and added, “Though you should know, I’m probably gonna be really, really bad at it.” The expression on her face said she honestly believed it, and I couldn’t wait to prove her wrong. I leaned close to her ear and whispered across her skin, “That’s impossible.” Peyton’s breath caught in a gasp, and I angled back to see her face. That’s when the moment changed. Sounds of the emptying baseball field fell away. The cool air around us kindled. The soft smile on her face faded as she looked into my eyes, shifting her gaze between them to see what I’d do next. Part of me wondered the same thing. I’d kissed dozens of girls before. Some I wanted, others purely because I was bored. But I’d never felt anything like this. Anticipation. Want. Fear. Unlike any other kiss I’d ever shared, this one needed to be epic. Girls remembered their first kiss for the rest of their lives, and I had to leave Peyton with something good to cling to later… when I inevitably screwed everything up. Gauging her reaction, I slowly lowered my head and watched her soft lips part. Adrenaline surged through my veins at the swipe of her tongue. She nodded once, silently giving me permission, then closed her eyes. Inhaling the scent of sunflowers, I kissed her.

Hey!” I bark, as loud as I can, and bring my arms above my head, trying to make myself look as large as possible. “Hey! Get out of here! Go on. Go.” The bear withdraws another inch, confused, startled. “I said go.” I reach out and strike against the nearest tree with my foot, sending a spray of bark in the bear’s direction. As the bear still hesitates, uncertain—but not growling now, on the defensive, confused—I drop down into a crouch and scoop up the first rock I can get my fist around, and then I’m up and chucking it, hard. It connects just below the bear’s left shoulder with a heavy thud. The bear shuffles backward, whimpering. Then it turns and bounds off into the woods, a fast black blur.” "Holy shit," Alex bursts out behind me. He exhales, long and loud, bends over, and straightens up again. "Holy shit." The adrenaline, the release of tension, has made him forget; for a second, the new mask is dropped, and a glimpse of the old Alex is revealed. I feel a brief surge of nausea. I keep thinking of the bear's wounded, desperate eyes, and the heavy thud of the rock against its shoulder. But I had no choice. It is the rule of the Wilds. "That was crazy. You're crazy." Alex shakes his head. "The old Lena would have bolted." You must be bigger, and stronger, and tougher. A coldness radiates through me, a solid wall that is growing, piece by piece in my chest. He doesn't love me. He never loved me.

From the moment I had first understood that my brother Richard was a boy and I was a girl, I had wanted to exchange his future for mine. My future was motherhood; his, fatherhood. They sounded similar but they were not. To be one was to be a decider. To preside. To call the family to order. To be the other was to be among those called. I knew my yearning was unnatural. This knowledge, like so much of my self-knowledge, had come to me in the voice of people I knew, people I loved. All through the years that voice had been with me, whispering, wondering, worrying. that i was not right. That my dreams were perversions. That voice had many timbres, many tones. Sometimes it was my father's voice; more often it was my own. I carried the books to my room and read through the night. I loved the fiery pages of Mary Wollstonecraft, but there was a single line written by John Stuart Mill that, when I read it, moved the world: "It is a subject on which nothing final can be known." The subject Mill had in mind was the nature of women. Mill claimed that women have been coaxed, cajoled, shoved and squashed into a series of feminine contortions for so many centuries, that it is now quite impossible to define their natural abilities or aspirations. Blood rushed to my brain; I felt an animating surge of adrenaline, of possibility, of a frontier being pushed outward. Of the nature of women, nothing final can be known. Never had I found such comfort in a void, in the black absence of knowledge. It seemed to say: whatever you are, you are woman.

I would have my room,' Cardan said, narrowing his eyes and assuming his most superior pose. 'Perhaps you two might take whatever this is elsewhere.' Part of him thought she would laugh, having known him before he perfected his sneer, but she shrank under his gaze. Locke stood up, putting on his pants. 'Oh, don't be like that. We're all friends here.' Cardan's practiced demeanour went up in smoke. He became the snarling feral child that had prowled the palace, stealing from tables, unkempt and unloved. Launching himself at Locke, he bore him to the floor. They collapsed in a heap. Cardan punched, hitting Locke somewhere between the eye and the cheekbone. 'Stop telling me who I am,' he snarled, teeth bared. 'I am tired of your stories.' Locke tried to knock Cardan off him. But Cardan had the advantage, and he used it to wrap his hands around Locke's throat. Maybe he really was still drunk. He felt giddy and dizzy all at once. 'You're going to really hurt him!' Nicasia shouted, hitting Cardan's shoulder and then, when that didn't work, trying to haul him off the other boy. Locke made a wordless sound, and Cardan realised he was pressing so tightly on his windpipe that he couldn't speak. Cardan dropped his hands away. Locke choked, gasping for air. 'Create some tale about this,' Cardan shouted, adrenaline still fizzing through his bloodstream. 'Fine,' Locke finally managed, his voice strange. 'Fine, you mad, hedge-born coxcomb. But you were only together out of habit; otherwise, it wouldn't have been so easy to make her love me.' Cardan punched him. This time, Locke swung back, catching Cardan on the side of the head. They rolled around, hitting each other, until Locke scuttled back and made it to his feet. He ran for the door, Cardan right behind. 'You are both fools,' Nicasia shouted after them.

I would have my room,' Cardan said, narrowing his eyes and assuming his most superior pose. 'Perhaps you two might take whatever this is elsewhere.' Part of him thought she would laugh, having known him before he perfected his sneer, but she shrank under his gaze. Locke stood up, putting on his pants. 'Oh, don't be like that. We're all friends here.' Cardan's practiced demeanour went up in smoke. He became the snarling feral child that had prowled the palace, stealing from tables, unkempt and unloved. Launching himself at Locke, he bore him to the floor. They collapsed in a heap. Cardan punched, hitting Locke somewhere between the eye and the cheekbone. 'Stop telling me who I am,' he snarled, teeth bared. 'I am tired of your stories.' Locke tried to knock Cardan off him. But Cardan had the advantage, and he used it to wrap his hands around Locke's throat. Maybe he really was still drunk. He felt giddy and dizzy all at once. 'You're going to really hurt him!' Nicasia shouted, hitting Cardan's shoulder and then, when that didn't work, trying to haul him off the other boy. Locke made a wordless sound, and Cardan realised he was pressing so tightly on his windpipe that he couldn't speak. Cardan dropped his hands away. Locke choked, gasping for air. 'Create some tale about this,' Cardan shouted, adrenaline still fizzing through his bloodstream. 'Fine,' Locke finally managed, his voice strange. 'Fine, you made, hedge-born coxcomb. But you were only together out of habit; otherwise, it wouldn't have been so easy to make her love me.' Cardan punched him. This time, Locke swung back, catching Cardan on the side of the head. They rolled around, hitting each other, until Locke scuttled back and made it to his feet. He ran for the door, Cardan right behind. 'You are both fools,' Nicasia shouted after them.

Americans struggle with silence.  It seems we must have the radio blaring in the car or a TV on in the house, even if no one is watching.  We can't handle solitude very well.  Yet, solitude is the one thing a deer hunter craves and anticipates.  There are a few times when the woods get so quiet you feel like you are the only living creature around.  It's life-changing!  People are most like themselves in nature.  You can get down to the real you—no veneer, no facade, no masquerade— and it is there that God can do wonders on us.  I like thinking of it as an anesthetic that puts everything to sleep so that surgery can take place. Jesus knew the power of time alone with God, and we also need to know it — by experience.  He would often slip away (Luke 5:16).  The disciples would awaken, look around, and discover that Jesus was gone.  He loved the early morning moments before the world came alive and began buzzing with activity (Mark 1:35-39).  He knew that soon everyone would wipe the sleep out of their eyes, and He would be in high demand.  So, He placed high priority on those private, devoted moments, in order to escape and be alone with His Father.  He didn’t just squeeze in prayer and meditation between all His preaching and miracles.  Someone once said, “Jesus went from place of prayer to place of prayer with teaching and miracles in between.”  I like that.               Those who hunt know the adrenaline rush caused by the crunching leaves as a whitetail slowly approaches.  There is also such a surge when the word of God is read.  I hope you will enjoy both as you read this book.  My greatest satisfaction would be to know that you have found yourself a quiet place to read this book and contemplate the spiritual lessons in it.  When you have even more time, get your Bible and turn to the passages cited and read them more fully.  It will deepen your understanding.

Rebecca Wallace-Segall, who teaches creative-writing workshops for kids and teens as director of Writopia Lab in New York City, says that the students who sign up for her classes “are often not the kids who are willing to talk for hours about fashion and celebrity. Those kids are less likely to come, perhaps because they’re less inclined to analyze and dig deep—that’s not their comfort zone. The so-called shy kids are often hungry to brainstorm ideas, deconstruct them, and act on them, and, paradoxically, when they’re allowed to interact this way, they’re not shy at all. They’re connecting with each other, but in a deeper zone, in a place that’s considered boring or tiresome by some of their peers.” And these kids do “come out” when they’re ready; most of the Writopia kids read their works at local bookstores, and a staggering number win prestigious national writing competitions. If your child is prone to overstimulation, then it’s also a good idea for her to pick activities like art or long-distance running, that depend less on performing under pressure. If she’s drawn to activities that require performance, though, you can help her thrive. When I was a kid, I loved figure skating. I could spend hours on the rink, tracing figure eights, spinning happily, or flying through the air. But on the day of my competitions, I was a wreck. I hadn’t slept the night before and would often fall during moves that I had sailed through in practice. At first I believed what people told me—that I had the jitters, just like everybody else. But then I saw a TV interview with the Olympic gold medalist Katarina Witt. She said that pre-competition nerves gave her the adrenaline she needed to win the gold. I knew then that Katarina and I were utterly different creatures, but it took me decades to figure out why. Her nerves were so mild that they simply energized her, while mine were constricting enough to make me choke. At the time, my very supportive mother quizzed the other skating moms about how their own daughters handled pre-competition anxiety, and came back with insights that she hoped would make me feel better. Kristen’s nervous too, she reported. Renée’s mom says she’s scared the night before a competition. But I knew Kristen and Renée well, and I was certain that they weren’t as frightened as I was

Standing, balanced precariously on the narrow top of a drainpipe, you had to give a good leap up to grab hold of the narrow ledge, and then swing your whole body up and over. It took some guts, and a cool head for heights. Get it wrong and the fall was a long one, onto concrete. In an attempt to make it harder, the school security officers had put barbed wire all around the lip of the roof to ensure such climbs were “impossible.” (This was probably installed after Ran Fiennes’s escapades onto the dome all those years earlier.) But in actual fact the barbed wire served to help me as a climber. It gave me something else to hold on to. Once on the roof, then came the crux of the climb. Locating the base of the lightning conductor was the easy bit, the tough bit was then committing to it. It held my weight; and it was a great sense of achievement clambering into the lead-lined small bell tower, silhouetted under the moonlight, and carving the initials BG alongside the RF of Ran Fiennes. Small moments like that gave me an identity. I wasn’t just yet another schoolboy, I was fully alive, fully me, using my skills to the max. And in those moments I realized I simply loved adventure. I guess I was discovering that what I was good at was a little off-the-wall, but at the same time recognizing a feeling in the pit of my stomach that said: Way to go, Bear, way to go. My accomplice never made it past the barbed wire, but waited patiently for me at the bottom. He said it had been a thoroughly sickening experience to watch, which in my mind made it even more fun. On the return journey, we safely crossed one college house garden and had silently traversed half of the next one. We were squatting behind a bush in the middle of this housemaster’s lawn, waiting to do the final leg across. The tutor’s light was on, with him burning the midnight oil marking papers probably, when he decided it was time to let his dog out for a pee. The dog smelled us instantly, went bananas, and the tutor started running toward the commotion. Decision time. “Run,” I whispered, and we broke cover together and legged it toward the far side of the garden. Unfortunately, the tutor in question also happened to be the school cross-country instructor, so he was no slouch. He gave chase at once, sprinting after us across the fifty-meter dash. A ten-foot wall was the final obstacle and both of us, powered by adrenaline, leapt up it in one bound. The tutor was a runner but not a climber, and we narrowly avoided his grip and sprinted off into the night. Up a final drainpipe, back into my open bedroom window, and it was mission accomplished. I couldn’t stop smiling all through the next day.

Two fifty-five. It’s go time.” Chris unlocks the doors and gets out and hides behind an oak tree in the yard. My adrenaline is pumping as I hop out of Chris’s car, grab Kitty’s bike out of her trunk, and push it a few houses. Then I set it on the ground and drape myself over it in a dramatic heap. Then I pull out the bottle of fake blood I bought for this very purpose and squirt some on my jeans--old jeans I’ve been planning on giving to Goodwill. As soon as I see Trevor’s car approaching, I start to pretend sob. From behind the tree Chris whispers, “Tone it down a little!” I immediately stop sobbing and start moaning. Trevor’s car pulls up beside me. He rolls down the window. “Lara Jean? Are you okay?” I whimper. “No…I think I might have sprained my ankle. It really hurts. Can you give me a ride home?” I’m willing myself to tear up, but it’s harder to cry on cue than I would have thought. I try to think about sad things--the Titanic, old people with Alzheimer’s, Jamie Fox-Pickle dying--but I can’t focus. Trevor regards me suspiciously. “Why are you riding your bike in this neighborhood?” Oh no, I’m losing him! I start talking fast but not too fast. “It’s not my bike; it’s my little sister’s. She’s friends with Sara Healey. You know, Dan Healey’s little sister? They live over there.” I point to their house. “I was bringing it to her--oh my God, Trevor. Do you not believe me? Are you seriously not going to give me a ride?” Trevor looks around. “Do you swear this isn’t a trick?” Gotcha! “Yes! I swear I don’t have your name, okay? Please just help me up. It really hurts.” “First show me your ankle.” “Trevor! You can’t see a sprained ankle!” I whimper and make a show of trying to stand up, and Trevor finally turns the car off and gets out. He stoops down and pulls me to my feet and I try to make my body heavy. “Be gentle,” I tell him. “See? I told you I didn’t have your name.” Trevor pulls me up by my armpits, and over his shoulder Chris creeps up behind him like a ninja. She dives forward, both hands out, and claps them on his back hard. “I got you!” she screams. Trevor shrieks and drops me, and I narrowly escape falling for real. “Damn it!” he yells. Gleefully Chris says, “You’re done, sucker!” She and I high-five and hug. “Can you guys not celebrate in front of me?” he mutters. Chris holds her hand out. “Now gimme gimme gimme.” Sighing, Trevor shakes his head and says, “I can’t believe I fell for that, Lara Jean.” I pat him on the back. “Sorry, Trevor.” “What if I had had your name?” he asks me. “What would you have done then?” Huh. I never thought of that. I shoot Chris an accusing glare. “Wait a minute! What if he had had my name?” “That was a chance we were willing to take,” she says smoothly.

Lesson one: Pack light unless you want to hump the eight around the mountains all day and night. By the time we reached Snowdonia National Park on Friday night it was dark, and with one young teacher as our escort, we all headed up into the mist. And in true Welsh fashion, it soon started to rain. When we reached where we were going to camp, by the edge of a small lake halfway up, it was past midnight and raining hard. We were all tired (from dragging the ridiculously overweight packs), and we put up the tents as quickly as we could. They were the old-style A-frame pegged tents, not known for their robustness in a Welsh winter gale, and sure enough by 3:00 A.M. the inevitable happened. Pop. One of the A-frame pegs supporting the apex of my tent broke, and half the tent sagged down onto us. Hmm, I thought. But both Watty and I were just too tired to get out and repair the first break, and instead we blindly hoped it would somehow just sort itself out. Lesson two: Tents don’t repair themselves, however tired you are, however much you wish they just would. Inevitably, the next peg broke, and before we knew it we were lying in a wet puddle of canvas, drenched to the skin, shivering, and truly miserable. The final key lesson learned that night was that when it comes to camping, a stitch in time saves nine; and time spent preparing a good camp is never wasted. The next day, we reached the top of Snowdon, wet, cold but exhilarated. My best memory was of lighting a pipe that I had borrowed off my grandfather, and smoking it with Watty, in a gale, behind the summit cairn, with the teacher joining in as well. It is part of what I learned from a young age to love about the mountains: They are great levelers. For me to be able to smoke a pipe with a teacher was priceless in my book, and was a firm indicator that mountains, and the bonds you create with people in the wild, are great things to seek in life. (Even better was the fact that the tobacco was homemade by Watty, and soaked in apple juice for aroma. This same apple juice was later brewed into cider by us, and it subsequently sent Chipper, one of the guys in our house, blind for twenty-four hours. Oops.) If people ask me today what I love about climbing mountains, the real answer isn’t adrenaline or personal achievement. Mountains are all about experiencing a shared bond that is hard to find in normal life. I love the fact that mountains make everyone’s clothes and hair go messy; I love the fact that they demand that you give of yourself, that they make you fight and struggle. They also induce people to loosen up, to belly laugh at silly things, and to be able to sit and be content staring at a sunset or a log fire. That sort of camaraderie creates wonderful bonds between people, and where there are bonds I have found that there is almost always strength.

ONCE YOU’VE HOOKED readers, your next task is to put your early chapters to work introducing your characters, settings, and stakes. The first 20-25% of the book comprises your setup. At first glance, this can seem like a tremendous chunk of story to devote to introductions. But if you expect readers to stick with you throughout the story, you first have to give them a reason to care. This important stretch is where you accomplish just that. Mere curiosity can only carry readers so far. Once you’ve hooked that sense of curiosity, you then have to deepen the pull by creating an emotional connection between them and your characters. These “introductions” include far more than just the actual moment of introducing the characters and settings or explaining the stakes. In themselves, the presentations of the characters probably won’t take more than a few scenes. After the introduction is when your task of deepening the characters and establishing the stakes really begins. The first quarter of the book is the place to compile all the necessary components of your story. Anton Chekhov’s famous advice that “if in the first act you have hung a pistol on the wall, then in the following one it should be fired” is just as important in reverse: if you’re going to have a character fire a gun later in the book, that gun should be introduced in the First Act. The story you create in the following acts can only be assembled from the parts you’ve shown readers in this First Act. That’s your first duty in this section. Your second duty is to allow readers the opportunity to learn about your characters. Who are these people? What is the essence of their personalities? What are their core beliefs (even more particularly, what are the beliefs that will be challenged or strengthened throughout the book)? If you can introduce a character in a “characteristic moment,” as we talked about earlier, you’ll be able to immediately show readers who this person is. From there, the plot builds as you deepen the stakes and set up the conflict that will eventually explode in the Inciting and Key Events. Authors sometimes feel pressured to dive right into the action of their stories, at the expense of important character development. Because none of us wants to write a boring story, we can overreact by piling on the explosions, fight sequences, and high-speed car chases to the point we’re unable to spend important time developing our characters. Character development is especially important in this first part of the story, since readers need to understand and sympathize with the characters before they’re hit with the major plot revelations at the quarter mark, halfway mark, and three-quarters mark. Summer blockbusters are often guilty of neglecting character development, but one enduring exception worth considering is Stephen Spielberg’s Jurassic Park. No one would claim the film is a leisurely character study, but it rises far above the monster movie genre through its expert use of pacing and its loving attention to character, especially in its First Act. It may surprise some viewers to realize the action in this movie doesn’t heat up until a quarter of the way into the film—and even then we have no scream-worthy moments, no adrenaline, and no extended action scenes until halfway through the Second Act. Spielberg used the First Act to build suspense and encourage viewer loyalty to the characters. By the time the main characters arrive at the park, we care about them, and our fear for their safety is beginning to manifest thanks to a magnificent use of foreshadowing. We understand that what is at stake for these characters is their very lives. Spielberg knew if he could hook viewers with his characters, he could take his time building his story to an artful Climax.

The night was vibrating with new potential, the beautiful after-haze of adrenaline and bad ideas fully embraced. Ugly thoughts crept in, forcing me to write off a growing list of concerning data: My old dealer gone mad and roaming the sewers; Egbert’s hand—notably short on its middle and ring fingers—reaching out to me with three tiny pill baggies; gas-masked kids dodging conscious thought like a plague; a trafficked tranny more concerned with evading cops than finding love.

They ask themselves: “What will he do?” “How will he react?” “Will he go mad?” “Will he bite?” “Will he be armed?” They’re pumped up with fear. Adrenaline pumping, fingers tense on the trigger, brains racing. And I’m cool as a cat! The name ‘Charles Bronson’ causes panic! The name ‘Mickey Peterson’ causes stress! The police all love to arrest me, as I’m the most exciting madman they will ever arrest! It’s a fact. So here I am years later, and I’m still the madman. There is no escaping my past.

We are earthbound creatures, Maggie had thought. No matter how tempting the sky. No matter how beautiful the stars. No matter how deep the dream of flight. We are creatures of the earth. Born with legs, not wings, legs that root us to the earth, and hands that allow us to build our homes, hands that bind us to our loved ones within those homes. The glamour, the adrenaline rush, the true adventure, is here, within these homes. The wars, the detente, the coups, the peace treaties, the celebrations, the mournings, the hunger, the sating, all here.