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Examples of Issues that EMDR can treat Anxiety and panic Depression Anger Dysfunctional attachment Embarrassment Post-traumatic stress disorder (PTSD) Sleep problems, including nightmares and disrupted sleep Performance anxiety Driving issues Unresolved grief Eating disorders Chronic pain Phobias Addictions Childhood experiences, including bullying, insensitive adults, parental discord, death, and divorce Major traumas such as serious injuries or life threatening situations War trauma Abuse and assaults (sexual, physical, emotional) Emotionally charged experiences, including family arguments Work problems Stress Poor relationship choices Over-reacting to normal situations
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Katherine Andler (Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma)