“
Memories consume
Like opening the wound
I'm picking me apart again
You all assume
I'm safe here in my room
Unless I try to start again.
”
”
Linkin Park
“
In his suicide note, Kurt Cobain wrote, "It's better to burn out than to fade away." He was quoting a Neil Young song about Johnny Rotten of the Sex Pistols. When I was twenty-four, I interviewed John Lennon. I asked him about this sentiment, one that pervades rock and roll. He took strong, outraged exception to it. "It's better to fade away like an old soldier than to burn out, " he said. "I worship people who survive. I'll take the living and the healthy.
”
”
David Sheff (Beautiful Boy: A Father's Journey Through His Son's Addiction)
“
Mirrors on the ceiling,
The pink champagne on ice
And she said 'We are all just prisoners here, of our own device'
And in the master's chambers,
They gathered for the feast
They stab it with their steely knives,
But they just can't kill the beast
Last thing I remember, I was
Running for the door
I had to find the passage back
To the place I was before
'Relax,' said the night man,
'We are programmed to receive.
You can check out any time you like,
But you can never leave ...
”
”
Eagles (Hotel California (Authentic Guitar-tab: Alfred's Classic Album Editions))
“
This song is for my Molly, who is the best fucking thing that´s ever happened to me. Also, for those suicidal idiots sending her fan mail asking her to run away with them, I will hunt you down and rip off you nuts.
”
”
Nalini Singh (Rock Addiction (Rock Kiss, #1))
“
Just because something is addictive doesn't mean that you will get addicted to it. But . . . if your stomach ties up in knots while you count the seconds waiting for a phone call from that special someone . . . if you hear a loud buzzing in your ears when you see a certain person's car (or one just like it) . . . if your eyes burn when you hear a random love song or see a couple holding hands . . . if you suffer the twin agonies of craving for and withdrawing from a series of unrequited crushes or toxic relationships . . . if you always feel like you're clutching at someone's ankle and dragged across the floor as they try to leave the room . . . welcome to the club.
”
”
Ethlie Ann Vare
“
Imperfect parenting does not cause addiction. If that were so, everyone would be one.
”
”
Sandra Swenson (The Joey Song: A Mother's Story of Her Son's Addiction)
“
To Love an addict is to run out of tears.
”
”
Sandra Swenson (The Joey Song: A Mother's Story of Her Son's Addiction)
“
Letting Go is not the same as giving up.
”
”
Sandra Swenson (The Joey Song: A Mother's Story of Her Son's Addiction)
“
Love was something I would not have to worry about - the whole mystery of love, heartbreak songs, and family legends. Women who pined, men who went mad, people who forgot who they were and shamed themselves with need, wanting only to be loved by the one they loved. Love was a mystery. Love was a calamity. Love was a curse that had somehow skipped me, which was no doubt why I was so good at multiple-choice tests and memorizing poetry. Sex was a country I been dragged into as an unwilling girl - sex, and the madness of the body. For all that it could terrify and confuse me, sex was something I had assimilated. Sex was a game or a weapon or an addiction. Sex was familiar. But love - love was another country.
”
”
Dorothy Allison (Two or Three Things I Know for Sure)
“
...for the first time in my life, a voice went off in my head:'You have no power over what happens in your life. Drugs dictate exactly what you're going to do. You've taken your hands off the steering wheel, and you're going wherever the drug world takes you.'
That had never changed. The feeling would well up inside of me, and no matter how much I loved my girl or my band or my friends or my family, when that siren song 'Go get high now' started playing in my head, I was off.
”
”
Anthony Kiedis (Scar Tissue)
“
And then I think of the Velvet Underground's doleful song "Jesus," from their third and least renowned or appreciated album. It is my favorite. "Jesus / Help me find my proper place / Help me in my weakness / 'Cause I'm falling out of grace." The only words in the song, repeated repeatedly, composed by Lou Reed, a Jew. You see, in the hour of darkness, it is easier to turn to the Son of God than to God Himself, for some reason. I'm not sure why.
”
”
Elizabeth Wurtzel (More, Now, Again: A Memoir of Addiction)
“
Bad, bad news
One of us is gonna lose
I'm the powder, you're the fuse
Just add some friction
You are my strange addiction
You are my strange addiction
My doctors can't explain
My symptoms or my pain
But you are my strange addiction
”
”
Billie Eilish
“
Long before the enemy can steal your victory, he steals your song. Long before he can steal your joy, he steals your praise.
”
”
Joseph Prince (The Power of Right Believing: 7 Keys to Freedom from Fear, Guilt, and Addiction)
“
Music is the secret language that effortlessly connects our bodies, our minds, and our souls. I’m addicted to the lyrics— they speak to me in a way only he and I will understand. So, until it’s safe to speak my mind, I’ll speak to him through lyrics. I’m addicted to him. He’s a song I never want to end.
”
”
Hope Alcocer (Where Hope Lies)
“
You know when you get the whisper of a melody in your head, or the murmur of a song? And you have the gut feeling that if you could just hear the rest of it, just capture the music”—the need an ache as frustrating as it was piercing—“you’d have something fucking amazing?” Noah nodded. “Yeah well, that’s what it feels like with Molly.” The most compelling whisper of his life. “I’m not about to walk away from that.
”
”
Nalini Singh (Rock Addiction (Rock Kiss, #1))
“
The iron law of sobriety, with apologies to Leo Tolstoy: the stories of addicts are all alike; but each person gets sober their own way. Addiction is an old country song: you lose the dog, lose the truck, lose the high school sweetheart. In recovery you play the song backward, and that’s where things get interesting. Where’d you find the truck? Did the dog remember you? What’d your sweetheart say when they saw you again?
”
”
Kaveh Akbar (Martyr!)
“
MARK ARM : Even if I did talk to [Layne Staley], I don’t know what I would have said. Seeing him so far down the line on this trajectory that he had set for himself made me queasy. It seemed to me like once he discovered heroin, he decided he was going to fully embrace it. Based on the songs on Dirt, he just jumped in. There was no turning back. It was unfortunate and pathetic. That was the myth he made for himself, and he was living it out.
”
”
Greg Prato (Grunge Is Dead: The Oral History of Seattle Rock Music)
“
Fame and power do not change us; they amplify us. If we are insecure, we grow more so. If we are addictive, we become a greater addict and insatiable. If we are desirous of truth, we seek it more. If we are generous, we become more so. If we seek to fill holes through dishonest means, we have greater access to do so. Fame and power are masterful teachers.
”
”
Jewel (Never Broken: Songs Are Only Half the Story)
“
I knew I had a problem when I found myself saying, to my reflection, in my laptop screen, 'What has two gigantic thumbs and needs to quit social media?' 'This guy'... before bursting into laughter, then tears, then song: the main three things a human can burst into. The fourth being flames. Also the song was the British National Anthem and I don't know why.
”
”
James Acaster (James Acaster's Guide to Quitting Social Media)
“
Santiago thought about how at Slim Again, Begin Again the group talked a lot about why people ate, the hunger that was beyond food. They ate because it reminded them of their parents feeding them and the times they were taken care of. They ate because their parents did not feed them, and it’s how they learned to take care of themselves. They ate because they felt less alone when eating. Because they wanted to feel full, then wanted to feel nothing. Dominique said it was like that Bruce Springsteen song “ Hungry Heart ” from the 1980s. Everybody’s got a hungry heart. The trick is to learn when you’re eating to fill the heart instead of the stomach. Feeding the stomach, she said, is easy. That’s just diet. It’s learning how to feed the heart that’s hard.
”
”
Coco Mellors (Cleopatra and Frankenstein)
“
She wasn't really aware of the song as she sang it. Rather, she slipped through song's tunnel, down its corridor of reality, until she landed in the seat of the music. It was strangely healing; addictively powerful. She hadn't expected to become so engulfed by the notes.
”
”
Dianna Hardy (Blood Shadow (Blood Never Lies, #1))
“
That small exposure to a few measures of song threw my world of its axis. It punctured a tiny window that gave me a peek at feelings, emotions, and thoughts I never knew existed. Knowing there was more to my life I wasn't getting at this moment made me feel like a drug addict forced into rehab.
”
”
Megan Rivers (A Fateful Melody: A Fictional Memoir (Song for You Book 1))
“
As a mermaid, I now recognize how winning places the self within a construct of hierarchy over other bodies—a false construct. There’s no victory when someone else loses.
But back then, oh, how I adored winning. The rush of it all! You poor humans. You’ll never learn to be better, not when winning is so addictive.
”
”
Jade Song (Chlorine)
“
The truth is, 80% and maybe more of the crap you’ve filled your head with is just an addiction to consuming information. It’s really just procrastination disguised as productivity.
”
”
Jason Timothy (Music Habits - The Mental Game of Electronic Music Production: Finish Songs Fast, Beat Procrastination and Find Your Creative Flow)
“
Here's a note to the parents of addicted children: choose your music carefully. Avoid Louis Armstrong's "What a Wonderful World", from the Polaroid or Kodak or whichever commercial, and the songs "Turn Around" and "Sunrise, Sunset" and - there are thousands more. Avoid Cyndi Lauper's "Time After Time," and this one, Eric Clapton's song about his son. Leonard Cohen's "Hallelujah" sneaked up on me one time. The music doesn't have to be sentimental. Springsteen can be dangerous. John and Yoko. Bjork. Dylan. I become overwhelmed when I hear Nirvana. I want to scream like Kurt Cobain. I want to scream at him. Music isn't all that does it. There are millions of treacherous moments. Driving along Highway 1, I will see a peeling wave. Or I will reach the fork where two roads meet near Rancho Nicasio, where we veered to the left in carpool. A shooting star on a still night at the crest of Olema Hill. With friends, I hear a good joke - one that Nic would appreciate. The kids do something funny or endearing. A story. A worn sweater. A movie. Feeling wind and looking up, riding my bike. A million moments.
”
”
David Sheff (Beautiful Boy: A Father's Journey Through His Son's Addiction)
“
Seeing her own name gave her a more solid sense of existence, and the sight would prove to be addictive; Sylvia would spend the rest of her life pursuing the elusive thrill of the byline.
”
”
Andrew Wilson (Mad Girl's Love Song: Sylvia Plath and Life Before Ted)
“
And then you’ve got a media ready to package that, because it takes away from the political content of them songs. Suddenly there’s not a real serious social message, there’s just a drug addict. I
”
”
John Lydon (Anger is an Energy: My Life Uncensored)
“
they’ve come up with a thousand different ways to say Stay. I listened to songs and I looked at art, my ear to the ground where the footsteps of the fiercest foremothers had walked, and these said Run. I ran.
”
”
Nina Renata Aron (Good Morning, Destroyer of Men's Souls: A Memoir of Women, Addiction, and Love)
“
REMOVE THE LOUDHAILER ! If the Democrats really want to beat Donald Trump, how about getting some of their wealthy backers to buy up or take down Twitter ? The Twit-in-Chief without Twitter is nothing - a songbird without a song. No self-respecting news organisation would stoop to plug the gap. All that would be left is a pretentious peacock eunuch strutting around aimlessly with no fawning admirers. Desperate times call for desperate measures.
”
”
Alex Morritt (Impromptu Scribe)
“
At the casting sessions it was all boys and though I wasn’t exactly bored I didn’t need to be there, and songs constantly floating in the car keep commenting on everything neutral encased within the windshield’s frame ( … one time you were blowing young ruffians … sung over the digital billboard on Sunset advertising the new Pixar movie) and the fear builds into a muted fury and then has no choice but to melt away into a simple and addictive sadness.
”
”
Bret Easton Ellis (Imperial Bedrooms)
“
In 1961, a recovering addict was saved by the works of an uplifting novelist. Months later, the man found out his role model committed suicide one morning. Liar, he cried. It was like watching his hero say that heroes don’t exist and then flying away. What do books mean if the writer gave up? The reader decided to give heroism a try and wrote stories about how great life can be until he could convince himself of it. The experiment is still in the works.
”
”
Kristian Ventura (The Goodbye Song)
“
If these biochemical phenomena sound similar to those of the fight-or-flight syndrome, they are, except that here we are running toward something or someone; indeed, a cynic might say toward rather than away from danger. The changes are also fully consistent with those of the early phases of addictive behavior. The Roxy Music song “Love Is the Drug” is quite accurate in describing this state (albeit the subject of the song is looking to score his next fix of love).
”
”
Ray Kurzweil (How to Create a Mind: The Secret of Human Thought Revealed)
“
She was addicted to achievement in the same way an alcoholic is hooked on booze; the winning of awards, certificates, and prizes were all concrete markers of her accomplishments, signifiers of attainment that helped boost her self-esteem.
”
”
Andrew Wilson (Mad Girl's Love Song: Sylvia Plath and Life Before Ted)
“
I'm in my room, consuming, cyber, and confused.
I don't remember the last time I made something
Besides blunts, cum, minimum wage, bad grades, a noose.
Sometimes I know I'm just twiddling my thumbs in front of a screen,
That the songs about the money make me fake feel rich too.
That the porn gets weirder, life gets shorter, and I eat shit stew.
That these unrealistic characters I play make me feel strong.
That I'm screaming at plastic that did nothing wrong.
That I'm hurting and escaping and yearning and breaking.
That underneath this hole, I may actually have some flair.
Sometimes I'd like to leave my room and go see what's out there.
Would you like to go with me?
”
”
Kristian Ventura (Can I Tell You Something?)
“
Even if we're among the lucky few who benefit from civilization, we find ourselves curiously unsatisfied, plagued by stress, worry, and conflict... Like the addict who believes against all evidence that what he can't give up won't lead to suffering and death, our culture adheres to its ideas in spite of ample, clear evidence they will lead to suffering and death.
”
”
Michael Carter (Kingfisher's Song: Memories Against Civilization)
“
I predicted that, in order to live a vital life, prevent disease, or optimize the chance for disease remission, you would need: Healthy relationships, including a strong network of family, friends, loved ones, and colleagues A healthy, meaningful way to spend your days, whether you work outside the home or in it A healthy, fully expressed creative life that allows your soul to sing its song A healthy spiritual life, including a sense of connection to the sacred in life A healthy sexual life that allows you the freedom to express your erotic self and explore fantasies A healthy financial life, free of undue financial stress, which ensures that the essential needs of your body are met A healthy environment, free of toxins, natural-disaster hazards, radiation, and other unhealthy factors that threaten the health of the body A healthy mental and emotional life, characterized by optimism and happiness and free of fear, anxiety, depression, and other mental-health ailments A healthy lifestyle that supports the physical health of the body, such as good nutrition, regular exercise, adequate sleep, and avoidance of unhealthy addictions
”
”
Lissa Rankin (Mind Over Medicine)
“
Days after the elections of 2016, asha sent me a link to a talk by
astrophysicist Neil deGrasse Tyson. We have to have hope, she says
to me across 3,000 miles, she in Brooklyn, me in Los Angeles. We
listen together as Dr. deGrasse Tyson explains that the very atoms and
molecules in our bodies are traceable to the crucibles in the centers of
stars that once upon a time exploded into gas clouds. And those gas
clouds formed other stars and those stars possessed the divine-right
mix of properties needed to create not only planets, including our
own, but also people, including us, me and her. He is saying that not
only are we in the universe, but that the universe is in us. He is saying
that we, human beings, are literally made out of stardust.
And I know when I hear Dr. deGrasse Tyson say this that he is
telling the truth because I have seen it since I was a child, the magic,
the stardust we are, in the lives of the people I come from.
I watched it in the labor of my mother, a Jehovah's Witness and a
woman who worked two and sometimes three jobs at a time, keeping
other people's children, working the reception desks at gyms,
telemarketing, doing anything and everything for 16 hours a day the
whole of my childhood in the Van Nuys barrio where we lived. My
mother, cocoa brown and smooth, disowned by her family for the
children she had as a very young and unmarried woman. My mother,
never giving up despite never making a living wage.
I saw it in the thin, brown face of my father, a boy out of Cajun
country, a wounded healer, whose addictions were borne of a world
that did not love him and told him so not once but constantly. My
father, who always came back, who never stopped trying to be a
version of himself there were no mirrors for.
And I knew it because I am the thirteenth-generation progeny of a
people who survived the hulls of slave ships, survived the chains, the
whips, the months laying in their own shit and piss. The human
beings legislated as not human beings who watched their names, their
languages, their Goddesses and Gods, the arc of their dances and
beats of their songs, the majesty of their dreams, their very families
snatched up and stolen, disassembled and discarded, and despite this
built language and honored God and created movement and upheld
love. What could they be but stardust, these people who refused to
die, who refused to accept the idea that their lives did not matter, that
their children's lives did not matter?
”
”
Patrisse Khan-Cullors (When They Call You a Terrorist: A Black Lives Matter Memoir)
“
Our culture tells us to want sex, pleasure, and instant gratification. Every hit song raves about it. Consumerism tells us that we need it now. There are a thousand voices that will sell us on these things; they’ll tell you everything you want to hear, being sure only to leave in the good parts and leave out the bad. They’ll sell you 'til you’re hooked, then you’ll sell yourself. Heck, at that point, you’ll sell your soul.
”
”
Michael J Heil (Pursued: God’s relentless pursuit and a drug addict’s journey to finding purpose)
“
Movies and books and all such products of the imagination are terrible things for most people because they make them believe that they can be other than what they actually are. Terrible and beautiful things. People sit and wait for the transformation, which never comes, as if they might arise from their chairs or depart the theater as other people entirely. Instead all that is left to them is to gather their addictions around them and to sing their onion songs.
”
”
Steve Rasnic Tem (Onion Songs)
“
Fame was not real. It was all a projection -- fame made me a blank canvas that people projected their love, lust, troubles, self-worth, and desire upon. Fame and power do not change us; they amplify us. If we are insecure, we grow more so. If we are addictive, we become a greater addict and insatiable. If we are desirous of truth, we seek it more. If we are generous, we become more so. If we seek to fill holes through dishonest means, we have greater access to do so. Fame and power are masterful teachers.
”
”
Jewel (Never Broken: Songs Are Only Half the Story)
“
The United States now has too few farmers to merit counting on the national census form. As a culture, we don’t cook at home. We don’t have a larder. We’re tuned in, plugged in, addicted to electronic gadgetry to the exclusion of a whippoorwill’s midsummer song or a herd of cows lying down contentedly on the leeward side of a slope, indicating a thunderstorm in the offing. Most modern Americans can’t conceive of a time without supermarkets, without refrigeration, stainless steel, plastic, bar codes, potato chips.
”
”
Joel Salatin (Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World)
“
Incredible.” His chest heaves, and the fingers in my hair loosen. I climb up his chest and spread kisses across his lips. “What’s incredible is how you can whisper Suck me harder and make it sound like a love song.” He chuckles into my mouth, and the kiss that follows flows through my blood like a drug. I’m addicted to this man, an addiction that transcends lust and orgasms and physical attraction. Not only do I need his love, I need his patience and dominance, the kind only he can give me. It’s a soul-deep craving, one I will always come back for, again and again.
”
”
Pam Godwin (Two is a Lie (Tangled Lies, #2))
“
I thought I loved you, but I was wrong. We both ran from madness for so long, love was impossible. There’s only obsession. Only compulsion. You are not a desire, Wife. You’re a godsdamn addiction. Love makes you a weakness. But you’re my strength. My future. Mine. All of you belongs to me. Every heartbeat, every breath. Every second of your eternal life is mine and mine alone. In malevolence, in anger, in hysteria and darkness, you are unwavering. You’re the crescendo, my love. The pinnacle of every song, the climb, and the purpose. And I will love you beyond the final note.
”
”
Miranda Lyn (Till Death (The Never Sky, #1))
“
From the perspective of my old laptop,
I am a numbers man,
something like that
every instruction he gives me is a one or a zero
I remember well
I have information about him
before he left for his new toy
thinner,
younger,
able to keep up with him,
I have information about him
may 15th 2008, he listened to a song
five times in succession
it was titled
Everybody, open parenthesis, Backstreet's Back, close parenthesis
it included the lyric
'Am I sexual, yeaaaaah'
He said once,
computers like a sense of finality to them
when I write something I don't want to be able to run from it
this was a lie
he was addicted to my ability to keep his secrets
I am a numbers man,
every instruction he gives me is a one, or a zero
I remember well
January, 7th 2007
I was young
just two week awake
he gave me, a new series of one's and zeros
the most sublime sequence I have ever seen
it had curves,
and shadow,
it was him
he gave his face in numbers
and trusted me to be the artist, and I was
do not laugh
I have read about your God
you kill each other over your grand fathers memory of him
I still remember the fingertips of my God dancing across my body
After I learnt to draw him
he trusted with more art rubric
jpeg 1063 was his favourite
Him,
and that woman,
resting her head in the curve of his nick
I read his correspondence
she hasn't written him back in years
but he asks for it,
constantly,
jpeg 1063, jpeg 1063, jpeg 1063
it was my master piece
it looked so, .., life like
I wanted to tell him
That's not her
that is me
that is not her face
those are my ones and zeros
waltzing in space for you
she is nothing more than my shadow puppet
you do not miss her,
you miss me,
I am a numbers man,
every instruction he gives is a one or a zero
I remember well
but he taught me to be a Da Vinci
and I sit here, with his portraits
waiting for him to return
I do not think he will
Is that what it means to be human
to be all powerful,
to build a temple to yourself
and leave
only the walls to pray
”
”
Phil Kaye
“
A Sidewalker’s financial destination doesn’t exist. The plan is to have no plan. Surplus money is immediately spent on the next great gadget, the next trip, the next newer car, the next fashionable style, or the next hot fad. The Sidewalk’s siren song is instant gratification which can come from many addictive sources: junk food, shopping, video games, television, and smartphones. Money is disrespected like a hot potato that’s quickly exchanged for the latest fix of the week. Responsibility and accountability? Weak, or worse, absent. Moreover, “feelings” and quick dopamine hits are prioritized over logic and critical thinking, two skills needed for an extraordinary life.
”
”
M.J. DeMarco (The Millionaire Fastlane)
“
Idealization is the first step in the psychopath’s grooming process. Also known as love-bombing, it quickly breaks down your guard, unlocks your heart, and modifies your brain chemicals to become addicted to the pleasure centers firing away. The excessive flattery and compliments play on your deepest vanities and insecurities—qualities you likely don’t even know you possess. They will feed you constant praise and attention through your phone, Facebook Timeline, and email inbox. Within a matter of weeks, the two of you will have your own set of inside jokes, pet names, and cute songs. Looking back, you’ll see how insane the whole thing was. But when you’re in the middle of it, you can’t even imagine life without them.
”
”
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
“
Orphan Wisdom is a teaching house and a learning house for the skills of making human culture.
Knowledge, in an information-drunk, competence addicted culture like our own, must be the life-tested skill of gathering what is needed to make life without killing life in the gathering.
Wisdom is the place where knowledge is fired, forged, and annealed to become something of great beauty, useful to the world.
Human Culture is made when that beauty swells into life and dies to nourish a time we won’t live to see.
Knowledge gathers wood and flint and gut. Wisdom conjures a cranky, playable fiddle from the gatherings. People who have been bathed in the grief and love for life play some small magnificence on those fiddles together, and sing their unknown songs, and make human culture.
”
”
Stephen Jenkinson
“
Exaggeration is another way of saying you’re afraid someone won’t listen to the truth. But the truth’s enough, Laramie. We never know that because we never dare to speak it. Look at how we talk. Or text, in all caps. Thumbs stuck on CAPS lock because we’re scared they won’t get the idea. The media. Everyone begs to be interesting. And questioning what people have always questioned is suddenly an “existential crisis.” And we’re so numb to it. Laughing is called “dying.” Any brief moment of sadness is called “crying.” A great moment is called "iconic." We call our boyfriends and girlfriends our ‘kings’ and ‘queens.’ Who can measure up to that? All of these words, it’s impatient and rudimentary. We are desensitized, Laramie. As if it’s the internet’s information overload that causes us to dramatize our opinions.
”
”
Kristian Ventura (The Goodbye Song)
“
Mendel Kaelen, a Dutch postdoc in the Imperial lab, proposes a more extended snow metaphor: “Think of the brain as a hill covered in snow, and thoughts as sleds gliding down that hill. As one sled after another goes down the hill, a small number of main trails will appear in the snow. And every time a new sled goes down, it will be drawn into the preexisting trails, almost like a magnet.” Those main trails represent the most well-traveled neural connections in your brain, many of them passing through the default mode network. “In time, it becomes more and more difficult to glide down the hill on any other path or in a different direction. “Think of psychedelics as temporarily flattening the snow. The deeply worn trails disappear, and suddenly the sled can go in other directions, exploring new landscapes and, literally, creating new pathways.” When the snow is freshest, the mind is most impressionable, and the slightest nudge—whether from a song or an intention or a therapist’s suggestion—can powerfully influence its future course. Robin Carhart-Harris’s theory of
”
”
Michael Pollan (How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence)
“
What we need is a Tools to Help You Co-habit With Your Suffering Day. I don’t think that’s going to happen any time soon. In the meantime, though, here are my tools. Share. They might help others. Talk. Don’t keep it to yourself. There’s a great saying in Narcotics Anonymous: an addict alone is in bad company. Let people in. It’s scary and sometimes it can go wrong, but when you manage to connect with people, it’s magic. Let people go. (The toxic ones.) They don’t need to know – just gently withdraw. Learn to say no. I struggled so much with this, but when I started to do it, it was one of the most liberating things that ever happened to me. Learn to say yes. As I’ve got older, I’ve become quite ‘safe’. I am trying more and more to take myself out of my comfort zone. Find purpose. It can be anything – a charity, volunteering … Accept that Life is a roller coaster. Ups and downs. Accept yourself. Even the bits you really don’t like – you can work on those. No one is perfect. Try not to judge. If I’m judging people, it says more about where I am than about them. It’s at that point that I probably need to talk to someone … Music is a mood-altering drug. Some songs can make you cry, but some can make you really euphoric. I choose to mostly listen to the latter. Exercise. There is science to back me up here. Exercise is a no-brainer for mood enhancement. Look after something. Let something need you for its survival. It doesn’t have to be kids. It can be an animal, a houseplant, anything. And last but not least … Faith. I’m not sure what I believe in, but I do feel that when I pray, my prayers are being heard. Not always answered, but heard. And that’s enough.
”
”
Scarlett Curtis (It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health)
“
Rather, I found through this experience that there is significant similarity between meditating under a waterfall and tidying. When you stand under a waterfall, the only audible sound is the roar of water. As the cascade pummels your body, the sensation of pain soon disappears and numbness spreads. Then a sensation of heat warms you from the inside out, and you enter a meditative trance. Although I had never tried this form of meditation before, the sensation it generated seemed extremely familiar. It closely resembled what I experience when I am tidying. While not exactly a meditative state, there are times when I am cleaning that I can quietly commune with myself. The work of carefully considering each object I own to see whether it sparks joy inside me is like conversing with myself through the medium of my possessions. For this reason, it is essential to create a quiet space in which to evaluate the things in your life. Ideally, you should not even be listening to music. Sometimes I hear of methods that recommend tidying in time to a catchy song, but personally, I don’t encourage this. I feel that noise makes it harder to hear the internal dialogue between the owner and his or her belongings. Listening to the TV is, of course, out of the question. If you need some background noise to relax, choose environmental or ambient music with no lyrics or well-defined melodies. If you want to add momentum to your tidying work, tap the power of the atmosphere in your room rather than relying on music. The best time to start is early morning. The fresh morning air keeps your mind clear and your power of discernment sharp. For this reason, most of my lessons commence in the morning. The earliest lesson I ever conducted began at six thirty, and we were able to clean at twice the usual speed. The clear, refreshed feeling gained after standing under a waterfall can be addictive. Similarly, when you finish putting your space in order, you will be overcome with the urge to do it again. And, unlike waterfall meditation, you don’t have to travel long distances over hard terrain to get there. You can enjoy the same effect in your own home. That’s pretty special, don’t you think?
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Marie Kondō (The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Magic Cleaning #1))
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Despite the promises of utopian hedonism, many youth and middle-aged adults quickly enticed by these did not escape from their addictions easily, if at all. And, to the shock of their fans, the lives of Jimi Hendrix, Janis Joplin, Jim Morrison and numerous other acid trippin' rock musicians also ended quickly like the closing blues beats from one of their most popular songs. Even Max Yasgur himself died just 19 months after the Woodstock Festival of a heart attack at the age of 53.
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Philip Alajajian (The 1960's Social Movements - Pathways to the Final Apostasy)
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Liberal politics is based on the idea that the voters know best, and there is no need for Big Brother to tell us what is good for us. Liberal economics is based on the idea that the customer is always right. Liberal art declares that beauty is in the eye of the beholder. Students in liberal schools and universities are taught to think for themselves. Commercials urge us to ‘Just do it.’ Action films, stage dramas, soap operas, novels and catchy pop songs indoctrinate us constantly: ‘Be true to yourself’, ‘Listen to yourself’, ‘Follow your heart’. Jean-Jacques Rousseau stated this view most classically: ‘What I feel to be good – is good. What I feel to be bad – is bad.’ People who have been raised from infancy on a diet of such slogans are prone to believe that happiness is a subjective feeling and that each individual best knows whether she is happy or miserable. Yet this view is unique to liberalism. Most religions and ideologies throughout history stated that there are objective yardsticks for goodness and beauty, and for how things ought to be. They were suspicious of the feelings and preferences of the ordinary person. At the entrance of the temple of Apollo at Delphi, pilgrims were greeted by the inscription: ‘Know thyself!’ The implication was that the average person is ignorant of his true self, and is therefore likely to be ignorant of true happiness. Freud would probably concur.fn1 And so would Christian theologians. St Paul and St Augustine knew perfectly well that if you asked people about it, most of them would prefer to have sex than pray to God. Does that prove that having sex is the key to happiness? Not according to Paul and Augustine. It proves only that humankind is sinful by nature, and that people are easily seduced by Satan. From a Christian viewpoint, the vast majority of people are in more or less the same situation as heroin addicts. Imagine that a psychologist embarks on a study of happiness among drug users. He polls them and finds that they declare, every single one of them, that they are only happy when they shoot up. Would the psychologist publish a paper declaring that heroin is the key to happiness? The idea that feelings are not to be trusted is not restricted to Christianity. At least when it comes to the value of feelings, even Darwin and Dawkins might find common ground with St Paul and St Augustine. According to the selfish gene theory, natural selection makes people, like other organisms, choose what is good for the reproduction of their genes, even if it is bad for them as individuals. Most males spend their lives toiling, worrying, competing and fighting, instead of enjoying peaceful bliss, because their DNA manipulates them for its own selfish aims. Like Satan, DNA uses fleeting pleasures to tempt people and place them in its power.
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Yuval Noah Harari (Sapiens: A Brief History of Humankind)
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You see, for a writer, ideas can come from just about anything. A song. A scene I see outside the cab as I head to a friend’s house. A movie. That’s what happened. I was watching one of yours the other night and the story just came to me
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K.M. Scott (Crave (Addicted To You #1))
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Anyone comparing photos of Glenn Frey and Don Henley in 1972 and, say, 1977 could track the price of the years of drugs and high living. Julia Phillips's drug addiction incinerated her Hollywood career. Martin Scorsese barely survived his own cocaine addiction in the mid-seventies. Since the days of Bonnie and Clyde and The Graduate, Los Angeles had sold a vision of personal liberation. A decade later, liberation had curdled into license. The theme song for Los Angeles in the buoyant early 1970s could have been "Take It Easy" or "Rock Me on the Water." But by 1976, when the Eagles released Hotel California, the mood of lengthening shadows was more precisely captured by their rueful "Life in the Fast Lane.
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Ronald Brownstein (Rock Me on the Water: 1974—The Year Los Angeles Transformed Movies, Music, Television and Politics)
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I ran every day. In the morning before it got too hot. I wasn’t used to that kind of heat. Like more than half the year too. Reaching the hundreds often. Good thing there was that lake to cool off in. I came to love running in the heat. I’d run along the highway and it was scary, those two-lane highways are pretty narrow and people drive hella fast but I bought one of those shiny vests with reflectors on it to make sure people could see me. I kept building miles. Started running once in the morning and once at sunset. It stayed hard. Like I had to keep at it and make the effort every day. And then one day it felt like I needed it in a way that kind of scared me. It wasn’t not like addiction. I went to running for a feeling. How it felt after the run. But something else happened on the runs. I wasn’t running away from anything anymore. I was running at whatever in me had needed the way I needed before. I was running at whatever I’d been afraid of. And I would cry. That shit would make me emotional. Not short runs. Not the first few miles, not even five. But after seven and eight miles something else is happening. The running outruns the running. Slow as I probably looked, sweating all the way through my shirt to where there wasn’t a dry spot left on it. It could feel like flying. I got way into numbers, into when I started and ended my run, how long the run would take, I would reduce the numbers by adding them together, it was something they did in numerology, and if I was doing right inside, if things were good the numbers would boil down to four or eight or nine, those three numbers were my favorite, felt lucky to me I guess, I guess I became superstitious, or had always been without knowing it, and I shuffled all the music on my phone and felt things were most right if the songs I liked best came on during my runs and crucial moments, I guess it might sound crazy if I were to ever tell anyone, but I never would.
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Tommy Orange (Wandering Stars)
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The sound of her laugh is a smooth tone that fills the cockpit and invades my senses. The sound is addicting, like a favorite song you put on repeat and can't imagine ever tiring from.
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M.L. Steinbrunn (A Beholden Heart)
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I knew who I was. I was a celebrity without talent. I was an heiress. I was a whore. I was a party waiting to happen. I was an addict. I was his, and in that last definition—that I was owned by Deacon I knew my place in the chaos.
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C.D. Reiss (Forbidden (Songs of Perdition, #1-3))
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As wonderful as this passion for God might be, love is more than the tingling high a person gets from swaying to an hour of praise songs. Pastor Brian McLaren points out that some “spiritual infatuation addicts” wander from church to church, looking for just the right combination of a tear-evoking message and heart-swelling music to float away in a spiritual euphoria. Certainly God’s presence is real, and it can be quite palpable. But for some, the worshipful ecstasy of “The Feeling” becomes all that matters. Responding to the message or joining the church
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Lois Tverberg (Walking in the Dust of Rabbi Jesus: How the Jewish Words of Jesus Can Change Your Life)
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You’re not deciding. Your addiction is deciding.
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C.D. Reiss (Forbidden (Songs of Perdition, #1-3))
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The other song we did was my cover of “Addicted to Love.” There used to be a sort of karaoke booth on Saint Mark’s, where anyone could go in and record themselves. I chose “Addicted to Love” because I liked Robert Palmer’s video, with its background cast of zombie models identically dressed and holding guitars. I took the tape with the canned version of the song back to the studio, and we sped up the vocal to make it sound higher in pitch. Later I brought the cassette mix to Macy’s, where they had a video version of the karaoke sound booth. You could customize a background while two cameras filmed you. For my backdrop I picked jungle fighters, and I wore my Black Flag earrings. The entire bill came to $19.99, and in a slick, commercial MTV world, it felt gratifying and empowering to pay for the whole thing with a credit card.
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Kim Gordon (Girl in a Band)
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realized she was as much of an addict as I was, and refinement was her drug of choice.
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C.D. Reiss (Forbidden (Songs of Perdition, #1-3))
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— Tu sei la canzone perfetta: l’ho capito fin dalla prima sera che siamo stati insieme.
“La canzone perfetta.”
Nessuno le aveva mai detto una cosa tanto bella.
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Nalini Singh (Rock Addiction (Rock Kiss, #1))
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Iggy and Alice. Alice and Iggy. Iggy was the total street-punk sex god—no shirt, his private parts sticking out of his pants. But he was a great performer. The band was so basic and raw, but it didn’t matter how well they played. In fact, the Stooges made the Ramones sound like a string quartet. The Stooges were relentless, and no matter what happened to Iggy out there in the crowd—somebody in the audience might knock him out cold, whatever—the band would never, ever stop playing. The roadies had to revive Iggy and set him back upon the stage, but meanwhile the band would go right into the next song. The Stooges were serious customers. I hated going on after Iggy! He wore the audience out. Musically maybe we were the better band, and visually we might have been more stunning, but the Stooges rocked.
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Alice Cooper (Alice Cooper, Golf Monster: A Rock 'n' Roller's 12 Steps to Becoming a Golf Addict)
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The course of our lives is precisely as Saint Augustine indicated: our hearts will never rest, nor are they meant to rest, until they rest in God. This precious restlessness is mediated by and manifested through our physical being, through the combined minute strugglings of the cells of our brains and bodies as they seek harmony and balance in their endless adjustment to circumstances. Our fundamental disease, then, is at once a precise neurological phenomenon and a most precious gift from God. It is not a sign of something wrong, but of something more profoundly right than we could ever dream of. It is no problem to be solved, no pathology to be treated, no disease to be cured. It is our true treasure, the most precious thing we have. It is God’s song of love in our soul. Moreover,
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Gerald G. May (Addiction and Grace: Love and Spirituality in the Healing of Addictions)
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Billie Holiday
Her imperfect life led to her becoming a legendary performer with a continuing influence on American music. Born Eleanora Fagan on April 7, 1015 she became a songwriter and jazz singer with an unmistakable vocal style. Although she had a limited range her delivery, tempo and natural skills, held the attention of a devoted following.
Influenced by Louis Armstrong and Bessie Smith her success as a pop singer with the Benny Goodman Band started with "Riffin' the Scotch", which sold 5,000 copies. She continued with Count Basie and Artie Shaw and was recognized throughout the 1930s and the 1940s with songs such as “I’ve Got My Love To Keep Me Warm,” “What a Little Moonlight Can Do” and “God Bless the Child.” Plagued with abusive relationships, drug and alcohol addiction, and even a short prison sentence she still rose to the top of the charts. Her predictable deterioration and eventual death on July 17, 1959 was caused by cirrholis of the liver.
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Hank Bracker
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He revels in all the empowering conveniences that the iPod offers, like being able to ‘correct’ albums by removing their weak tracks (even on Beatles LPs, where he removes all the Ringo songs),
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Simon Reynolds (Retromania: Pop Culture's Addiction to Its Own Past)
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As the moth falls into the lamp, as the thief steals without hesitation, as the elephant is trapped by its sexual urges, as the sinner is caught in his sins, as the gambler’s addiction does not leave him, so is this mind of Nanak’s attached to the Lord. || 8 || As the deer loves the sound of the bell, and as the song-bird longs for the rain, the Lord’s humble servant lives in the Society of the Saints, lovingly meditating and vibrating upon the Lord of the Universe.
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Sant Singh (Guru Granth Sahib)
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Freshly sprung from my monogamous LTR, I had no idea how vulnerable I would be to the onslaught of chemicals your brain releases when you’re attracted to someone. These chemicals are responsible for every single people-in-love-are-crazy-fools song, movie plot, and Shakespearean drama ever written. They stimulate the same area of the brain that lights up when you snort a fat rail of cocaine. This state of mind, limerence, is a biological relative of obsessive-compulsive disorder. If you are an addict, or perhaps have the sort of low-dopamine, low-serotonin brain soup best served with a side of SSRIs, you are perhaps more sensitive to the mind-altering power of limerence. And if you are a romantic, you are perhaps more likely to label this heady, overwhelming sensation love. Being a low-serotonin addict with romantic tendencies, I had to experience many crashed-and-burned affairs to understand that for me, love really was a drug.
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Michelle Tea (How to Grow Up)
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And he knew he came from addict blood. His mom’s brain had been wired wrong, and her parents’ brains and their parents’ brains all the way back a long descending line of Indian heads figuring it out as best they could. Past family members and the ancestors were constantly sending their blessings and curses down through time from that beyond before, that gave his present its particular bent, its dimness, its light, its scream, and its song, but also its sometimes dead silence.
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Tommy Orange (Wandering Stars)
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At first, no contact seems impossible, like quitting an addiction cold turkey. There’s no slowly weaning yourself off of them. One day you have them, and the next day it’s like they don’t exist. As time goes on, you start to remember your life before them. You stop reaching for your phone when you see something that reminds you of them. You take the songs that they showed you off of your playlist. Eventually, you start to forget them completely. One month without contact, and I was becoming a different person. Winter had slowly turned into spring, and the extra freckles I got from the sun were starting to come out again. I had stories Ethan had never heard and memories he wasn’t present for. One month without contact. and I was finally starting to feel okay again.
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Alissa DeRogatis (Call It What You Want)
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Worship is the work of acknowledging the greatness of our covenant Lord.”1 It can certainly be done privately, but worshipping corporately is more in keeping with the greatness of God’s worth—it is more aptly proclaimed by a choir of people. When we proclaim God’s great worth together, songs of praise are most frequently associated with worship, but they certainly are not the totality. Some of the greatest times of worship are words of praise that are spoken rather than sung (cf. 2 Chron. 20:21; Isa. 6:3). The key is that worship proclaims the greatness of God as he has revealed himself in Jesus Christ.
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Edward T. Welch (Addictions: A Banquet in the Grave)
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Notice how not even once were we told to just bow down and worship God via song for our entire lives. Yet our churches are nearly addicted to making this the high point of spiritual formation and worship. And let me be clear, this is important and true. But, at least in Genesis, it's not primary. Or another way to put it is, yes, we are called to sing to God but that singing happens through our vocation, not our mouths. Worship at the beginning of the Bible primarily was centered around the job God gave us. Our job was to make, cultivate, create, build, steward, and tame. That is the original mission, the original mandate.
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Jefferson Bethke (Take Back Your Family: From the Tyrants of Burnout, Busyness, Individualism, and the Nuclear Ideal)
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Devotional songs were once written and sung by saints. Now it's being done my marijuana addicts, juvenile eye-candies, delusional fancy dress wearers and so on. Bhakti movement has come full circle.
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Shunya
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The man richer than Bill Gates, smarter than Albert Einstein, more powerful than an American president, and more influential than the pope amassed a harem rivaled only by men who are porn addicts who collect women in their minds. Despite having sexually sinful parents who conceived his older brother through adultery, he did not learn his lesson. Despite being the wisest man to ever walk the earth other than Jesus Christ, he did not learn his lesson. Despite marrying a beautiful and sexually free woman who loved him, as recorded in the Song of Songs, he did not learn his lesson. Instead, he intermarried with seven hundred godless pagan women and kept three hundred additional sexual concubines from many other nations who helped turn his sinful heart away from God so that he worshipped false gods, even building pagan altars where sexual sin was conducted in worship to demon gods.a This includes his support of Ashtoreth, the Canaanite demon goddess of sex worshipped around male phallices symbolized by poles around which orgies occurred. He also funded the worship of Molech, the demon god who demanded children be sacrificed by fire; and of Chemosh, the Moabite god who demanded child sacrifice not unlike abortion. Solomon’s example reveals that the longer we wait to repent, the more damage we do. Solomon himself wrote an entire book of the Bible, Ecclesiastes, in part to repent and warn us not to follow his folly.
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Mark Driscoll (Real Marriage: The Truth About Sex, Friendship, and Life Together)
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Born close to the water," White wrote, "be it on a coast or the shores of an inland sea, the Blues are known for striking and vivid eye color ranging from silvering indigo to a deep and meditative navy. Prone to song, they are apt to take up the mandolin or ukulele--really, any small, whimsical stringed instrument will do. The Blue, without exception, will be deeply spiritual (see:Rituals [Solstice], Herbology, Volunteerism) though not eager to join standard organized religion, and will draw to herself an eclectic and accomplished circle of artists, musicians, recovering addicts, fallen capitalists, the elderly, the poor, the romantics, seekers of all sorts. This endearing breed is most easily identified by her ability to sync all other women around her to her own monthly cycle, since her fecundity is among the strongest on the planet (though you will almost never find her the wife of any man). Her houseplants are among the healthiest you will find in a home. Catch her feeding them with the water used to rinse clean her cloth menstrual pads, and you are certain to have found a true Blue. Count yourself very lucky indeed.
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Rachel Yoder (Nightbitch)
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THERE IS ANOTHER WAY through and past the delusion of “barren.” People who are addicted to power can live on the same street or attend the same school as us or even play on the world stage. They can weaponize the thought of being creatively barren in order to debilitate the artist. They target artists specifically because they know that artists have the ability to reach the public in ways no one else can. They know this. And what they do not want is to be called out or held to account or revealed to be the manipulator they are and that they are a person aroused by the possibility of absolute power. That is a naked truth. And they do not want it exposed in pictures or songs or poems or articles or books or film or through dance. So when the propaganda spreads about “writer’s block” or “an artistically barren portion of time,” especially when it comes to women, this poisonous propaganda gets magnified. And then it can drown out reason and become a probable eventuality. Although it is merely a projection, unfortunately it can become an imposed self-fulfilling prophecy.
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Tori Amos (Resistance: A Songwriter's Story of Hope, Change, and Courage)
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The Universe, a 1968 recording the Beatles had yet to find a use for. His only other Beatles song of note was the Get Back b-side Don’t Let Me Down, written for Ono but which could as well have been about any of his other addictions or gurus. Heroin left him placidly indifferent to the activities of the Beatles, and as more of a supporting actor than in a leading role. There was no single cause of the Beatles’ break-up, but if any one drug was the main catalyst it was surely heroin.
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Joe Goodden (Riding So High: The Beatles and Drugs)
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Let us wish that the speed granted by our technologies saves us plenty of time for life ahead...Yet, where to is this destination of life that makes the observation of it so dreadful? The impatient people who rush for the new are like fools chasing a mirror, wondering whose face they’d find when they catch it. Nothing awaits us. Convenience will one day reveal that we have nowhere to go, except towards each other.
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Kristian Ventura (The Goodbye Song)
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Users scroll through their feeds and look for something that isn’t there— what a perfect hamster wheel: unlimited content for a lonely soul. The miscellaneous dumpsters of the internet have sought refuge in modern consciousness.
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Kristian Ventura (The Goodbye Song)
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This good thing happened. For my brother. And when I found out, I was so fucking high... and I was happy, but it was a different kind of happy. A tinted happy. A happy with one of those fiberglass screen doors covering it. I’ll never hear his news for the first time again. I lost out on a full moment forever.
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Kristian Ventura (The Goodbye Song)
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Does age constitute maturity or an accumulation of observations? If you look at your phone all day and you’re 40 and the 22-year-old for all their life has roamed life hands-free, who has lived longer? Why measure age when you can measure the development and streak of your consciousness?
How often are you in control? Not because you’re controlling a phone— because really you’re just receiving stimuli and algorithms control you. How often do you think? I miss the time where the high seats playing God in their big offices were scared of the person who thinks. But they’re not anymore. Because they already won. The threat died. No one thinks.
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Kristian Ventura (The Goodbye Song)
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If you haven’t done it in a while, pray and talk to Jesus. Ask Him to become real to you. Ask Him to forgive you of self-addiction, ask Him to put a song in your heart. I can’t think of anything better that could happen to you than this.
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Donald Miller (Blue Like Jazz: Nonreligious Thoughts on Christian Spirituality)