Addiction Alcohol Quotes

We've searched our database for all the quotes and captions related to Addiction Alcohol. Here they are! All 100 of them:

The truth will set you free, but first it will piss you off.
Joe Klaas (The Twelve Steps to Happiness: A Practical Handbook for Understanding and Working the Twelve Step Programs for Alcoholism, Codependency, Eating Disorders, and Other Addictions)
Every form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism.
C.G. Jung
I suspect it may be like the difference between a drinker and an alcoholic; the one merely reads books, the other needs books to make it through the day." (Interview with The Booklovers blog, September 2010)
Gail Carriger
But I'm not a saint yet. I'm an alcoholic. I'm a drug addict. I'm homosexual. I'm a genius.
Truman Capote (Music for Chameleons)
Karl Marx: "Religion is the opiate of the masses." Carrie Fisher: "I did masses of opiates religiously.
Carrie Fisher (Postcards from the Edge)
Everything I've ever let go of has claw marks on it. (on the wall of a bedroom at a recovery house for alcoholics and drug addicts)
David Foster Wallace
An over-indulgence of anything, even something as pure as water, can intoxicate.
Criss Jami (Venus in Arms)
There'a a phrase, "the elephant in the living room", which purports to describe what it's like to live with a drug addict, an alcoholic, an abuser. People outside such relationships will sometimes ask, "How could you let such a business go on for so many years? Didn't you see the elephant in the living room?" And it's so hard for anyone living in a more normal situation to understand the answer that comes closest to the truth; "I'm sorry, but it was there when I moved in. I didn't know it was an elephant; I thought it was part of the furniture." There comes an aha-moment for some folks - the lucky ones - when they suddenly recognize the difference.
Stephen King
The mentality and behavior of drug addicts and alcoholics is wholly irrational until you understand that they are completely powerless over their addiction and unless they have structured help, they have no hope.
Russell Brand
I love you, but I want to love you enough that I never choose alcohol over you. Not even for a moment. I want to be someone you deserve.
Krista Ritchie (Addicted to You (Addicted, #1))
An alcoholic will steal your wallet and lie to you. A drug addict will steal your wallet and then help you look for it.
David Sheff (Beautiful Boy: A Father's Journey Through His Son's Addiction)
Cheekbones that cut like ice and eyes like liquid scotch. Loren Hale is an alcoholic beverage and he doesn't even know it.
Krista Ritchie (Addicted to You (Addicted, #1))
Addictive personalities can latch on to anything: drugs, alcohol, sex, people…what if you become addicted to me?” “I am already addicted to you, Beatrice. Only you’re far more dangerous than cocaine.
Sylvain Reynard (Gabriel's Inferno (Gabriel's Inferno, #1))
Because I think she loves you more than she loves sex. And you love her more than you love alcohol, but you two just haven’t let yourselves believe it yet.
Krista Ritchie (Addicted for Now (Addicted #3))
Kools and Newports were for black people and lower-class whites. Camels were for procrastinators, those who wrote bad poetry, and those who put off writing bad poetry. Merits were for sex addicts, Salems were for alcoholics, and Mores were for people who considered themselves to be outrageous but really weren't.
David Sedaris (When You Are Engulfed in Flames)
Happy is one of the many things I'm likely to be over the course of a day and certainly over the course of a lifetime. But I think if you have the expectation that you're going to be happy throughout your life--more to the point, if you have a need to be comfortable all the time--well, among other things, you have the makings of a classic drug addict or alcoholic.
Carrie Fisher (Wishful Drinking)
I am not your victim because you are not a predator any more than a bottle of scotch stalks an alcoholic.
Sue William Silverman (Love Sick: One Woman's Journey through Sexual Addiction)
I see that a man cannot give himself up to drinking without being miserable one-half his days and mad the other.
Anne Brontë (The Tenant of Wildfell Hall)
You drink to escape the emotional pain you’re in, and then the next day you do it all over again to get rid of the physical pain. So you drink more and your drink more often and pretty soon you’re drunk all the time and it becomes just as bad, if not worse, than the reality you were attempting to escape from in the first place. Only now, you need an escape from the escape, so you find something even stronger than the alcohol. And maybe that’s what turns alcoholics into addicts.
Colleen Hoover (Confess)
There appear to be many people who chose to go crazy (or become alcoholics, addicts, criminals, suicides) rather than have to bear the pain and ambiguity of a life situation that they have decided that they cannot stand. (98)
Sheldon B. Kopp (If You Meet the Buddha on the Road, Kill Him! The Pilgrimage of Psychotherapy Patients)
I felt empty and sad for years, and for a long, long time, alcohol worked. I’d drink, and all the sadness would go away. Not only did the sadness go away, but I was fantastic. I was beautiful, funny, I had a great figure, and I could do math. But at some point, the booze stopped working. That’s when drinking started sucking. Every time I drank, I could feel pieces of me leaving. I continued to drink until there was nothing left. Just emptiness.
Dina Kucera (Everything I Never Wanted to Be: A Memoir of Alcoholism and Addiction, Faith and Family, Hope and Humor)
I think he just loved being with the bears because they didn't make him feel bad. I get it too. When he was with the bears, they didn't care that he was kind of weird, or that he'd gotten into trouble for drinking too much and using drugs(which apparently he did a lot of). They didn't ask him a bunch of stupid questions about how he felt, or why he did what he did. They just let him be who he was.
Michael Thomas Ford (Suicide Notes)
The alcoholic and the drug addict harm only themselves by their behavior; the person who violates the rules of morality governing mans life in society harms not only himself, but everyone.
Ludwig von Mises (Liberalism: The Classical Tradition)
The hard things in life, the things you really learn from, happen with a clear mind.
Caroline Knapp (Drinking: A Love Story)
Millions of deaths would not have happened if it weren’t for the consumption of alcohol. The same can be said about millions of births.
Mokokoma Mokhonoana
You cannot fix people who will not take feedback, because from their perspective, they do not have a problem.
Henry Cloud (Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward)
As long as one is escaping from loneliness, there is no essential difference between the worship of God and addiction to alcohol. Socially, there may be a difference; but psychologically, the man who runs away from himself, from his own emptiness, whose escape is his search for God, is on the same level as the drunkard.
J. Krishnamurti (On Love and Loneliness)
The Internet is like alcohol in some sense. It accentuates what you would do anyway. If you want to be a loner, you can be more alone. If you want to connect, it makes it easier to connect.
Esther Dyson
He was lovable the way a child is lovable, and he was capable of returning love with a childlike purity. If love is nevertheless excluded from his work, it's because he never quite felt that he deserved to receive it. He was a lifelong prisoner on the island of himself. What looked like gentle contours from a distance were in fact sheer cliffs. Sometimes only a little of him was crazy, sometimes nearly all of him, but, as an adult, he was never entirely not crazy. What he'd seen of his id while trying to escape his island prison by way of drugs and alcohol, only to find himself even more imprisoned by addiction, seems never to have ceased to be corrosive of his belief in his lovability. Even after he got clean, even decades after his late-adolescent suicide attempt, even after his slow and heroic construction of a life for himself, he felt undeserving. And this feeling was intertwined, ultimately to the point of indistinguishability, with the thought of suicide, which was the one sure way out of his imprisonment; surer than addiction, surer than fiction, and surer, finally, than love.
Jonathan Franzen
People don't care about being duped as long as they're happy, which is the shortest form of happiness; hence 'self-duprication' becomes a habit.
Criss Jami (Killosophy)
I grew up in traditional black patriarchal culture and there is no doubt that I’m going to take a great many unconscious, but present, patriarchal complicities to the grave because it so deeply ensconced in how I look at the world. Therefore, very much like alcoholism, drug addiction, or racism patriarchy is a disease and we are in perennial recovery and relapse. So you have to get up every morning and struggle against it.
Cornel West (Breaking Bread: Insurgent Black Intellectual Life)
There are millions of people out there who live this way, and their hearts are breaking just like mine. It’s okay to say, “My kid is a drug addict or alcoholic, and I still love them and I’m still proud of them.” Hold your head up and have a cappuccino. Take a trip. Hang your Christmas lights and hide colored eggs. Cry, laugh, then take a nap. And when we all get to the end of the road, I’m going to write a story that’s so happy it’s going to make your liver explode. It’s going to be a great day.
Dina Kucera (Everything I Never Wanted to Be: A Memoir of Alcoholism and Addiction, Faith and Family, Hope and Humor)
When men are depressed, they try to find an escape. Yes, we fare worse than women, who have ample support systems in place. To us men, intoxication seems to be the only way out. Nobody gives a damn about a depressed man, you see. Man up! Don’t be a sissy! That’s what we are constantly told.
Abhaidev (The World's Most Frustrated Man)
People with family histories of alcoholism tend to have lower levels of endorphins- the endogenous morphine that is responsible for many of our pleasure responses- than do people genetically disinclined to alcoholism. Alcohol will slightly raise the endorphin level of people without the genetic basis for alcoholism; it will dramatically raise the endorphin level of people with that genetic basis. Specialists spend a lot of time formulating exotic hypotheses to account for substance abuse. Most experts point out, strong motivations for avoiding drugs; but there are also strong motivations for taking them. People who claim not to understand why anyone would get addicted to drugs are usually people who haven't tried them or who are genetically fairly invulnerable to them.
Andrew Solomon (The Noonday Demon: An Atlas of Depression)
Issues are like tissues. You pull one out and another appears!
Gary Goldstein (Jew in Jail)
Depression is about anger, it is about anxiety, it is about character and heredity. But it is also about something that is in its way quite unique. It is the illness of identity, it is the illness of those who do not know where they fit, who lose faith in the myths they have so painstakenly created for themselves. [...] It is a plague - especially if you add in its various forms of expression, like alcoholism, anorexia, bulimia, drug addiction, compulsive behaviour of one kind or another. They're all the same things: attempts to avoid disappearance, or nothingness, or chaos.
Tim Lott (Scent of Dried Roses)
When people who believe themselves to be addicts or alcoholics come under great stress or trauma, they mentally give themselves permission to drink or use drugs as a remedy.
Chris Prentiss (The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery)
At the bottom of every person's dependency, there is always pain, Discovering the pain and healing it is an essential step in ending dependency.
Chris Prentiss (The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery)
What's the difference between bulimics and anorexics?" I ask. "Anorexics are anorexics all the time," she says, "I'm only bulimic when I'm throwing up." Wow. She sounds just like my dad! "I'm only an alcoholic when I get drunk." There are all kinds of addicts, I guess. We all have pain. And we all look for ways to make the pain go away. Penelope gorges on her pain and then throws it up and flushes it away. My dad drinks his pain away. (107)
Sherman Alexie (The Absolutely True Diary of a Part-Time Indian)
Coleridge was a drug addict. Poe was an alcoholic. Marlowe was killed by a man whom he was treacherously trying to stab. Pope took money to keep a woman's name out of a satire, then wrote a piece so that she could still be recognized, anyhow. Chatterton killed himself. Byron was accused of incest. Do you still want to a writer -and if so, why?
Bennett Cerf
Alcoholism or addiction is a disease because it fits the definition of disease. It is progressive and chronic, and left untreated, it will kill.
Irene Tomkinson (Not Like My Mother: Becoming a sane Parent after Growing up in a Crazy family)
Avoid using cigarettes, alcohol, and drugs as alternatives to being an interesting person.
Marilyn vos Savant
Drinking is such a necessity to human life that people cannot fathom an individual who, like a child confined to a church pew, gets little enjoyment out of it and would rather do other things.
Criss Jami (Killosophy)
You are not an alcoholic or an addict. You are not incurably diseased. You have merely become dependent on substances or addictive behavior to cope with underlying conditions that you are now going to heal, at which time your dependency will cease completely and forever.
Chris Prentiss (The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery)
It is difficult to feel sympathy for these people. It is difficult to regard some bawdy drunk and see them as sick and powerless. It is difficult to suffer the selfishness of a drug addict who will lie to you and steal from you and forgive them and offer them help. Can there be any other disease that renders its victims so unappealing? Would Great Ormond Street be so attractive a cause if its beds were riddled with obnoxious little criminals that had “brought it on themselves?
Russell Brand
Gately can't even imagine what it would be like to be a sober and drug-free biker. It's like what would be the point. He imagines these people polishing the hell out of their leather and like playing a lot of really precise pool.
David Foster Wallace (Infinite Jest)
People who believe they have bad luck create bad luck. Those who believe they are very fortunate, that the world is a generous place filled with trustworthy people, live in exactly that kind of world.
Chris Prentiss (The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery)
Suiffy, have you ever felt a sort of strange emptiness in the heart? A sort of aching void of the soul?' 'Oh, rather!' 'What do you do about it?' 'I generally take a couple of cocktails.
P.G. Wodehouse (Doctor Sally)
Some of my relatives held on to imagined memories the way homeless people hold onto lottery tickets. Nostalgia was their crack cocaine, if you will, and my childhood was littered with the consequences of their addiction : unserviceable debts, squabbles over inheritances, the odd alcoholic or suicide.
Mohsin Hamid (The Reluctant Fundamentalist)
if you have a need to be comfortable all the time—well, among other things, you have the makings of a classic drug addict or alcoholic.
Carrie Fisher (Wishful Drinking)
My daughter, Carly, has been in and out of drug treatment facilities since she was thirteen. Every time she goes away, I have a routine: I go through her room and search for drugs she may have left behind. We have a laugh these days because Carly says, “So you were lookingfor drugs I might have left behind? I’m a drug addict, Mother. We don’t leave drugs behind, especially if we’re going into treatment. We do all the drugs. We don’t save drugs back for later. If I have drugs, I do them. All of them. If I had my way, we would stop for more drugs on the way to rehab, and I would do them in the parking lot of the treatment center.
Dina Kucera (Everything I Never Wanted to Be: A Memoir of Alcoholism and Addiction, Faith and Family, Hope and Humor)
I mean, that's at least in part why I ingested chemical waste - it was a kind of desire to abbreviate myself. To present the CliffNotes of the emotional me, as opposed to the twelve-column read. I used to refer to my drug use as putting the monster in the box. I wanted to be less, so I took more - simple as that. Anyway, I eventually decided that the reason Dr. Stone had told me I was hypomanic was that he wanted to put me on medication instead of actually treating me. So I did the only rational thing I could do in the face of such as insult - I stopped talking to Stone, flew back to New York, and married Paul Simon a week later.
Carrie Fisher (Wishful Drinking)
People dealing with trauma and depression don’t magically get better overnight. It’s not like in the movies, Mary. There’s no magic reset button at rock-bottom.
Benjamin W. Bass (Alone In The Light)
Mature men look into the ladies hearts. Immature ones mention constantly their body parts. They mentioned sex like they’re obsessed. Enslaved by drugs and alcohol; helpless.
Ricardo Derose
Using excuses for the predicament you're in and minimizing your situation, whether it is drug or alcohol use, is a sure sign of an addict.
Alexandra Sobetsky
Page 142: "When a spouse says to the alcoholic, "you need to go to AA," that is obviously not true. The addict feels no need to do that at all, and isn't. But when she says, "I am moving out and will be open to getting back together when you are getting treatment for your addiction," then all of a sudden the addict feels "I need to get some help or I am going to lose my marriage." The need has been transferred. It is the same with any kind of problematic behavior of a person who is not taking feedback and ownership. The need and drive to do something about it must be transferred to that person, and that is done through having consequences that finally make him feel the pain instead of others. When he feels the pain, he will feel the need to change...A plan that has hope is one that limits your exposure to the foolish person's issues and forces him to feel the consequences of his performance so that he might have hope of waking up and changing.
Henry Cloud (Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward)
What was so painful about Amy’s death is that I know that there is something I could have done. I could have passed on to her the solution that was freely given to me. Don’t pick up a drink or drug, one day at a time. It sounds so simple; it actually is simple but it isn’t easy; it requires incredible support and fastidious structuring.
Russell Brand
Spurred by Amy’s death I’ve tried to salvage unwilling victims from the mayhem of the internal storm and am always, always just pulled inside myself.
Russell Brand
Addicts and alcoholics will tell you that their recovery began when they woke up in pitiful and degraded enough shape to take Step Zero, which is: “This shit has got to stop.
Anne Lamott (Small Victories: Spotting Improbable Moments of Grace)
If you examine your motive for doing anything, you'll soon discover that your reason is that you believe it will make you happy.
Chris Prentiss (The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery)
I think that it is a great tragedy that a child can lose their mother, father, sister or brother, because you and I made a decision that getting loaded was more important than they are.
Pamela Barrett (Tales of the Titmouse)
I began asking myself just what my high was about. What did I do when I was high that I didn't do when I was sober? What was wrong that heroin fixed?
Pax Prentiss (The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery)
Much of magic as I understand it in the Western occult tradition is the search for the Self, with a capital S. This is understood as being the Great Work, as being the gold the alchemists sought, as being the Will, the Soul, the thing we have inside us that is behind the intellect, the body, the dreams. The inner dynamo of us, if you like. Now this is the single most important thing that we can ever attain, the knowledge of our own Self. And yet there are a frightening amount of people who seem to have the urge not just to ignore the Self, but actually seem to have the urge to obliterate themselves. This is horrific, but you can almost understand the desire to simply wipe out that awareness, because it’s too much of a responsibility to actually posses such a thing as a soul, such a precious thing. What if you break it? What if you lose it? Mightn’t it be best to anesthetize it, to deaden it, to destroy it, to not have to live with the pain of struggling towards it and trying to keep it pure? I think that the way that people immerse themselves in alcohol, in drugs, in television, in any of the addictions that our culture throws up, can be seen as a deliberate attempt to destroy any connection between themselves and the responsibility of accepting and owning a higher Self and then having to maintain it.
Alan Moore
To make matters worse, everyone she talks to has a different opinion about the nature of his problem and what she should do about it. Her clergyperson may tell her, “Love heals all difficulties. Give him your heart fully, and he will find the spirit of God.” Her therapist speaks a different language, saying, “He triggers strong reactions in you because he reminds you of your father, and you set things off in him because of his relationship with his mother. You each need to work on not pushing each other’s buttons.” A recovering alcoholic friend tells her, “He’s a rage addict. He controls you because he is terrified of his own fears. You need to get him into a twelve-step program.” Her brother may say to her, “He’s a good guy. I know he loses his temper with you sometimes—he does have a short fuse—but you’re no prize yourself with that mouth of yours. You two need to work it out, for the good of the children.” And then, to crown her increasing confusion, she may hear from her mother, or her child’s schoolteacher, or her best friend: “He’s mean and crazy, and he’ll never change. All he wants is to hurt you. Leave him now before he does something even worse.” All of these people are trying to help, and they are all talking about the same abuser. But he looks different from each angle of view.
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
Hemingway and Fitzgerald didn't drink because they were creative, alienated, or morally weak. They drank because it's what alkies are wired up to do. Creative people probably do run a greater risk of alcoholism and addiction than those in some other jobs, but so what? We all look pretty much the same when we're puking in the gutter.
Stephen King (On Writing: A Memoir of the Craft)
As it devises its own system, the Qur’an takes pains to explain its reasoning. For example, the admonition against indulging in alcohol and gambling is justified by the “immense social harm” both can cause, especially the ripple effect of damage to others via drunken violence and crippling debt (addicts in Arabia often sold their own children into slavery to repay debts).
Mohamad Jebara (The Life of the Qur'an: From Eternal Roots to Enduring Legacy)
When I was about nine, my siblings and I fell out of our moving van at an intersection. My dad didn’t notice for about five blocks. It was back before seat belts. It was also back before parents used any sort of common sense whatsoever. It was a time when you didn’t raise your children. You just fed them and they got bigger.
Dina Kucera (Everything I Never Wanted to Be: A Memoir of Alcoholism and Addiction, Faith and Family, Hope and Humor)
The last thing I ever wanted was to be alive when the three most powerful people on the whole planet would be named Bush, Dick and Colon. Our government's got a war on drugs....But get this: The two most widely abused and addictive and destructive of all substances are both perfectly legal. One, of course, is ethyl alcohol. And President George W. Bush, no less, and by his own admission, was smashed, or tiddley-poo, or four sheets to the wind a good deal of time from when he was sixteen until he was forty. When he was forty-one, he says, Jesus appeared to him and made him knock off the sauce, stop gargling nose paint. Other drunks have seen pink elephants.
Kurt Vonnegut Jr. (A Man Without a Country)
I thought over and over about what I was going to do when Carly overdosed and died. How would we go on? And then I knew: I wouldn’t go on. And then I realized that it was just going to be too painful to actually have to watch her die. Right in front of me. My daughter was dying. That’s when I snapped.
Dina Kucera (Everything I Never Wanted to Be: A Memoir of Alcoholism and Addiction, Faith and Family, Hope and Humor)
The war mentality represents an unfortunate confluence of ignorance, fear, prejudice, and profit. ... The ignorance exists in its own right and is further perpetuated by government propaganda. The fear is that of ordinary people scared by misinformation but also that of leaders who may know better but are intimidated by the political costs of speaking out on such a heavily moralized and charged issue. The prejudice is evident in the contradiction that some harmful substances (alcohol, tobacco) are legal while others, less harmful in some ways, are contraband. This has less to do with the innate danger of the drugs than with which populations are publicly identified with using the drugs. The white and wealthier the population, the more acceptable is the substance. And profit. If you have fear, prejudice, and ignorance, there will be profit.
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
There is no fact, no detail of our life too sordid for God's intervention. God has seen murder. God has seen rape. God has seen drug addiction's and alcoholism's utter degradation. God is available to us no matter what our circumstances. God can find us in a crack house. God can find us crumpled in a doorway or cowering on a park bench. We need only reach out to discover that God reaches back. We are led a step at a time even when we feel we are alone. Sometimes God talks to us through people. Sometimes God reaches us through circumstances or coincidence. God has a million ways to reach out to us, and when we are open to it, we begin to sense the touch of God coming to us from all directions.
Julia Cameron (Faith and Will: Weathering the Storms in Our Spiritual Lives)
There’s a phrase, the elephant in the living room, which purports to describe what it’s like to live with a drug addict, an alcoholic, an abuser. People outside such relationships will sometimes ask, ‘How could you let such a business go on for so many years? Didn’t you see the elephant in the living room?’ And it’s so hard for anyone living in a more normal situation to understand the answer that comes closest to the truth: ‘I’m sorry, but it was there when I moved in. I didn’t know it was an elephant; I thought it was part of the furniture.
Stephen King (The Dark Tower (The Dark Tower, #7))
America today is a "save yourself" society if there ever was one. But does it really work? The underdeveloped societies suffer from one set of diseases: tuberculosis, malnutrition, pneumonia, parasites, typhoid, cholera, typhus, etc. Affluent America has virtually invented a whole new set of diseases: obesity, arteriosclerosis, heart disease, strokes, lung cancer, venereal disease, cirrhosis of the liver, drug addiction, alcoholism, divorce, battered children, suicide, murder. Take your choice. Labor-saving machines have turned out to be body-killing devices. Our affluence has allowed both mobility and isolation of the nuclear family, and as a result, our divorce courts, our prisons and our mental institutions are flooded. In saving ourselves we have nearly lost ourselves.
John Piper (Don't Waste Your Life)
The goal here is to create a situation you no longer have to escape, or a life you don’t have to numb. The achievement of sobriety is not the point; it’s a by-product of the work. The work is the point. Addiction is the hook that gets you in the door, and quitting is the catalyst to heal deeper wounds.
Holly Whitaker (Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol)
No other drug can compete with cannabis for its ability to satisfy the innate yearnings for Archaic boundary dissolution and yet leave intact the structures of ordinary society. If every alcoholic were a pothead, if every crack user were a pothead, if every smoker smoked only cannabis, the social consequences of the ‘drug problem’ would be transformed. Yet, as a society we are not ready to discuss the possibility of self-managed addictions and the possibility of intelligently choosing the plants we ally ourselves to. In time, and perhaps out of desperation, this will come.
Terence McKenna
Carla's description was typical of survivors of chronic childhood abuse. Almost always, they deny or minimize the abusive memories. They have to: it's too painful to believe that their parents would do such a thing. So they fragment the memories into hundreds of shards, leaving only acceptable traces in their conscious minds. Rationalizations like "my childhood was rough," "he only did it to me once or twice," and "it wasn't so bad" are common, masking the fact that the abuse was devastating and chronic. But while the knowledge, body sensations, and feelings are shattered, they are not forgotten. They intrude in unexpected ways: through panic attacks and insomnia, through dreams and artwork, through seemingly inexplicable compulsions, and through the shadowy dread of the abusive parent. They live just outside of consciousness like noisy neighbors who bang on the pipes and occasionally show up at the door.
David L. Calof (The Couple Who Became Each Other: Stories of Healing and Transformation from a Leading Hypnotherapist)
Being a compulsive overeater is no different from being an alcoholic or drug addict. The only difference is that you can avoid drugs and alcohol completely and you have to have a relationship with food every day for the rest of your life. It's actually the hardest addiction to live with. If you were an alcoholic and someone said to you that you were required to have a single drink three to five times a day, but were not supposed to ever drink to excess, or a drug addict who was required to take just one pill severeal times a day every day, but you're not supposed to ever take more than that...no one would ever make it through rehab.
Stacey Ballis (Good Enough to Eat)
The decision-making part of the brain of an individual who has been using crystal meth is very interesting. When Carly and Andy were in their apartment, they ran out of drugs. They sold every single thing they had except two things: a couch and a blow torch. They had to make a decision because something had to be sold to buy more drugs. A normal person would automatically think, Sell the blow torch. But Andy and Carly sat on the couch, looking at the couch and looking at the blow torch, and the choice brought intense confusion. The couch? The blow torch? I mean, we may not need the blow torch today, but what about tomorrow? If we sell the couch, we can still sit wherever we want. But the blow torch? A blow torch is a very specific item. If you’re doing a project and you need a blow torch, you can’t substitute something else for it. You would have to have a blow torch, right? In the end, they sold the couch.
Dina Kucera (Everything I Never Wanted to Be: A Memoir of Alcoholism and Addiction, Faith and Family, Hope and Humor)
As the war progresses, and as population increases to an even more intolerable level stretching resources to impossible lengths, the strong will begin fighting for their very survival. That’s what we’re seeing right now. Society will become more and more stratified into the people who aren’t buying the bullshit in society and those who blindly follow where they are led. Satanists, freethinkers, are a burgeoning minority cause. We have an illness that needs to be recognized just like alcoholism, handicaps, addictive behaviors and AIDS. We suffer from a disease called independence — a pathological aversion to regimentation and institutionalism — which prevents us from getting ‘regular’ jobs and living a ‘normal’ life.
Anton Szandor LaVey (The Secret Life of a Satanist: The Authorized Biography of Anton LaVey)
What would you rather have?" "Cheeseburger and a small fry. Coke classic. Better yet, dope classic." "Sure. I'll take a milkshake. What's the special flavor this week, chocolate Jack Daniels?" "Strawberry scotch." "Stick one of those paper umbrellas in mine." "Shove a syringe in mine. And a plastic tombstone. RIP, baby. He was born a rock star. He died a junkie." "Rock in peace." [...] "He wanted the world and lost his soul. [...] Sold it all for rock and roll. Lost his heart in a needle. Found his life in the grave. The road to hell is paved in marijuana leaves. Now he rocks in peace.
L.F. Blake (The Far Away Years)
Addiction to alcohol is also a neurological phenomenon, the result of a complex set of molecular alterations that take place in the brain when it’s excessively and repeatedly exposed to the drug. The science of addiction is complicated, but the basic idea is fairly straightforward: alcohol appears to wreak havoc on the brain’s natural systems of craving and reward, compromising the functioning of the various neurotransmitters and proteins that create feelings of well-being.
Caroline Knapp (Drinking: A Love Story)
IN THE MID-1950S, Bill Wilson, the cofounder of Alcoholics Anonymous, learned about Osmond and Hoffer’s work with alcoholics. The idea that a drug could occasion a life-changing spiritual experience was not exactly news to Bill W., as he was known in the fellowship. He credited his own sobriety to a mystical experience he had on belladonna, a plant-derived alkaloid with hallucinogenic properties that was administered to him at Towns Hospital in Manhattan in 1934. Few members of AA realize that the whole idea of a spiritual awakening leading one to surrender to a “higher power”—a cornerstone of Alcoholics Anonymous—can be traced to a psychedelic drug trip.
Michael Pollan (How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence)
The reason the program is so successful is because alcoholics help other alcoholics. I've never met a Normie (our lingo for a person who doesn't have a problem with drugs and alcohol) who could even conceive of what it's like to be an alcoholic. Normies are always going, 'There's this new pill you can take and you won't want to shoot heroin anymore.' That shows a fundamental misunderstanding of alcoholism and drug addiction. These aren't just physical allergies, they're obsessions of the mind and maladies of the spirit. It's a threefold disease. And if it's partly a spiritual malady, then there's a spiritual cure.
Anthony Kiedis (Scar Tissue)
At the lip of a cliff, I look out over Lake Superior, through the bare branches of birches and the snow-covered branches of aspens and pines. A hard wind blows snow up out of a cavern and over my face. I know this place, I know its seasons - I have hiked these mountains in the summer and walked these winding pathways in the explosion of colour that is a northern fall. And now, the temperature drops well below zero and the deadly cold lake rages below, I feel the stirrings of faith that here, in this place, in my heart, spring will come again. But first the winter must be waited out. And that waiting has worth.
Marya Hornbacher (Waiting: A Nonbeliever's Higher Power)
The whiskey was a good start. I got the idea from Dylan Thomas. He's this poet who drank twenty-one straight whiskeys at the White Horse Tavern in New York and then died on the spot from alcohol poisoning. I've always wanted to hear the bartender's side of the story. What was it like watching this guy drink himself out of here? How did it feel handing him number twenty-one and watching his face crumple up before the fall of the stool? And did he already have number twenty-two poured, waiting for this big fat tip, and then have to drink it himself after whoever came took the body away?
Michael Thomas Ford (Suicide Notes)
As sinners we are like addicts - addicted to ourselves and our own projects. The theology of glory simply seeks to give those projects eternal legitimacy. The remedy for the theology of glory, therefore, cannot be encouragement and positive thinking, but rather the end of the addictive desire. Luther says it directly: "The remedy for curing desire does not lie in satisfying it, but in extinguishing it." So we are back to the cross, the radical intervention, end of the life of the old and the beginning of the new. Since the theology of glory is like addiction and not abstract doctrine, it is a temptation over which we have no control in and of ourselves, and from which we must be saved. As with the addict, mere exhortation and optimistic encouragement will do no good. It may be intended to build up character and self-esteem, but when the addict realizes the impossibility of quitting, self-esteem degenerates all the more. The alcoholic will only take to drinking in secret, trying to put on the facade of sobriety. As theologians of glory we do much the same. We put on a facade of religious propriety and piety and try to hide or explain away or coddle our sins.... As with the addict there has to be an intervention, an act from without. In treatment of alcoholics some would speak of the necessity of 'bottoming out,' reaching the absolute bottom where one can no longer escape the need for help. Then it is finally evident that the desire can never be satisfied, but must be extinguished. In matters of faith, the preaching of the cross is analogous to that intervention. It is an act of God, entirely from without. It does not come to feed the religious desires of the Old Adam and Eve but to extinguish them. They are crucified with Christ to be made new.
Gerhard O. Forde (On Being a Theologian of the Cross: Reflections on Luther's Heidelberg Disputation, 1518 (Theology))
Well, my dear sisters, the gospel is the good news that can free us from guilt. We know that Jesus experienced the totality of mortal existence in Gethsemane. It's our faith that he experienced everything- absolutely everything. Sometimes we don't think through the implications of that belief. We talk in great generalities about the sins of all humankind, about the suffering of the entire human family. But we don't experience pain in generalities. We experience it individually. That means he knows what it felt like when your mother died of cancer- how it was for your mother, how it still is for you. He knows what it felt like to lose the student body election. He knows that moment when the brakes locked and the car started to skid. He experienced the slave ship sailing from Ghana toward Virginia. He experienced the gas chambers at Dachau. He experienced Napalm in Vietnam. He knows about drug addiction and alcoholism. Let me go further. There is nothing you have experienced as a woman that he does not also know and recognize. On a profound level, he understands the hunger to hold your baby that sustains you through pregnancy. He understands both the physical pain of giving birth and the immense joy. He knows about PMS and cramps and menopause. He understands about rape and infertility and abortion. His last recorded words to his disciples were, "And, lo, I am with you always, even unto the end of the world." (Matthew 28:20) He understands your mother-pain when your five-year-old leaves for kindergarten, when a bully picks on your fifth-grader, when your daughter calls to say that the new baby has Down syndrome. He knows your mother-rage when a trusted babysitter sexually abuses your two-year-old, when someone gives your thirteen-year-old drugs, when someone seduces your seventeen-year-old. He knows the pain you live with when you come home to a quiet apartment where the only children are visitors, when you hear that your former husband and his new wife were sealed in the temple last week, when your fiftieth wedding anniversary rolls around and your husband has been dead for two years. He knows all that. He's been there. He's been lower than all that. He's not waiting for us to be perfect. Perfect people don't need a Savior. He came to save his people in their imperfections. He is the Lord of the living, and the living make mistakes. He's not embarrassed by us, angry at us, or shocked. He wants us in our brokenness, in our unhappiness, in our guilt and our grief. You know that people who live above a certain latitude and experience very long winter nights can become depressed and even suicidal, because something in our bodies requires whole spectrum light for a certain number of hours a day. Our spiritual requirement for light is just as desperate and as deep as our physical need for light. Jesus is the light of the world. We know that this world is a dark place sometimes, but we need not walk in darkness. The people who sit in darkness have seen a great light, and the people who walk in darkness can have a bright companion. We need him, and He is ready to come to us, if we'll open the door and let him.
Chieko N. Okazaki
I have a colleague who often tells people, “Look, allowing yourself to be dependent on another person is the worst possible thing you can do to yourself. You would be better off being dependent on heroin. As long as you have a supply of it, heroin will never let you down; if it’s there, it will always make you happy. But if you expect another person to make you happy, you’ll be endlessly disappointed.” As a matter of fact, it is no accident that the most common disturbance that passive dependent people manifest beyond their relationships to others is dependency on drugs and alcohol. Theirs is the “addictive personality.” They are addicted to people, sucking on them and gobbling them up, and when people are not available to be sucked and gobbled, they often turn to the bottle or the needle or the pill as a people-substitute. In summary, dependency may appear to be love because it is a force that causes people to fiercely attach themselves to one another.
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
SIMONE: I was getting a lot of phone calls from Daisy at all hours of the day. I’d say, “Let me come get you.” And she’d refuse. I thought about trying to force her into rehab. But you can’t do that. You can’t control another person. It doesn’t matter how much you love them. You can’t love someone back to health and you can’t hate someone back to health and no matter how right you are about something, it doesn’t mean they will change their mind. I used to rehearse speeches and interventions and consider flying to where she was and dragging her off that stage—as if, if I could just get the words right, I could convince her to get sober. You drive yourself crazy, trying to put words in some magical order that will unlock their sanity. And when it doesn’t work, you think, I didn’t try hard enough. I didn’t talk to her clearly enough. But at some point, you have to recognize that you have no control over anybody and you have to step back and be ready to catch them when they fall and that’s all you can do. It feels like throwing yourself to sea. Or, maybe not that. Maybe it’s more like throwing someone you love out to sea and then praying they float on their own, knowing they might well drown and you’ll have to watch.
Taylor Jenkins Reid (Daisy Jones & The Six)
Nicotine, in fact, is an unusual drug because it does very little except trigger compulsive use. According to researcher Roland R. Griffiths, PhD, professor of psychiatry and behavioral sciences at the Johns Hopkins University School of Medicine, “When you give people nicotine for the first time, most people don’t like it. It’s different from many other addictive drugs, for which most people say they enjoy the first experience and would try it again.” Nicotine doesn’t make you high like marijuana or intoxicated like alcohol or wired up like speed. Some people say it makes them feel more relaxed or more alert, but really, the main thing it does is relieve cravings for itself. It’s the perfect circle. The only point of smoking cigarettes is to get addicted so one can experience the pleasure of relieving the unpleasant feeling of craving, like a man who carries around a rock all day because it feels so good when he puts it down.
Daniel Z. Lieberman (The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity―and Will Determine the Fate of the Human Race)
When John left the band, I resented him for not being my friend and for abandoning our musical comradeship. But all the time that he was out of the band and going through his anguish, I prayed for him constantly. From going to meetings I'd learned that one of the reasons that alcoholics get loaded is because they harbor resentments. One of the techniques they teach to get rid of a resentment toward somebody is to pray for him or her to get everything that you want for yourself in life-to be loved, to be successful, to be healthy, to be rich, to be wonderful, to be happy, to be alive with the light and the love of the universe. It's a paradox, but it works. You sit there and pray for the person you can't stand to get everything on earth that you would want for yourself, and one day you're like 'I don't feel anything bad toward this person.
Anthony Kiedis (Scar Tissue)
Was Trakl a Christian? Yes, of course, at times he becomes a Christian, among a general confusion of becomings—becoming an animal, becoming a virus, becoming inorganic—just as he was also an antichrist, a poet, a pharmacist, an alcoholic, a drug addict, a psychotic, a leper, a suicide, an incestuous cannibal, a necrophiliac, a rodent, a vampire, and a werewolf. Just as he became his sister, and also a hermaphrodite. Trakl's texts are scrawled over by redemptionist monotheism, just as they are stained by narcotic fluidities, gnawed by rats, cratered by Russian artillery, charred and pitted by astronomical debris. Trakl was a Christian and an atheist and also a Satanist, when he wasn't simply undead, or in some other way inhuman. It is perhaps more precise to say that Trakl never existed, except as a battlefield, a reservoir of disease, the graveyard of a deconsecrated church, as something expiring from a massive cocaine overdose on the floor of a military hospital, cheated by lucidity by the searing onslaught of base difference.
Nick Land (Fanged Noumena: Collected Writings, 1987–2007)
social media addict? This is a very real problem—so much so that researchers from Norway developed a new instrument to measure Facebook addiction called the Bergen Facebook Addiction Scale.[3] Social media has become as ubiquitous as television in our everyday lives, and this research shows that multitasking social media can be as addictive as drugs, alcohol, and chemical substance abuse. A large number of friends on social media networks may appear impressive, but according to a new report, the more social circles a person is linked to, the more likely the social media will be a source of stress.[4] It can also have a detrimental effect on consumer well-being because milkshake-multitasking interferes with clear thinking and decision-making, which lowers self-control and leads to rash, impulsive buying and poor eating decisions. Greater social media use is associated with a higher body mass index, increased binge eating, a lower credit score, and higher levels of credit card debt for consumers with many close friends in their social network—all caused by a lack of self-control.[5] We Can Become Shallow
Caroline Leaf (Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the '21-Day Brain Detox Plan'))
Black-and-white thinking is the addict's mentality, which can be a bar to recovery when one is still active. But an addict who finds the willingness can then rely on the same trait to stay clean: "Just don't drink," they say in AA. How's that going to work for an addicted eater? Food addicts have to take the tiger out of the cage three times a day. I've read that some drinkers have tried "controlled drinking," and it hasn't been very successful. Eaters don't just have to try it; they must practice it to survive. Having a food plan is an attempt to address that, and having clear boundaries is a key to its working. But the comfort of all or nothing is just out of reach. ... I'm saying that food addicts, unlike alcoholics and may others, have both to try for perfection and to accept that perfection is unattainable, and that the only tool left is a wholesome discipline. The problem is, if we had any clue about wholesome discipline, we wouldn't be addicts.
Michael Prager (Fat Boy Thin Man)
Like most people who decide to get sober, I was brought to Alcoholics Anonymous. While AA certainly works for others, its core propositions felt irreconcilable with my own experiences. I couldn't, for example, rectify the assertion that "alcoholism is a disease" with the facts of my own life. The idea that by simply attending an AA meeting, without any consultation, one is expected to take on a blanket diagnosis of "diseased addict" was to me, at best, patronizing. At worst, irresponsible. Irresponsible because it doesn't encourage people to turn toward and heal the actual underlying causes of their abuse of substances. I drank for thirteen years for REALLY good reasons. Among them were unprocessed grief, parental abandonment, isolation, violent trauma, anxiety and panic, social oppression, a general lack of safety, deep existential discord, and a tremendous diet and lifestyle imbalance. None of which constitute a disease, and all of which manifest as profound internal, mental, emotional and physical discomfort, which I sought to escape by taking external substances. It is only through one's own efforts to turn toward life on its own terms and to develop a wiser relationship to what's there through mindfulness and compassion that make freedom from addictive patterns possible. My sobriety has been sustained by facing life, processing grief, healing family relationships, accepting radically the fact of social oppression, working with my abandonment conditioning, coming into community, renegotiating trauma, making drastic diet and lifestyle changes, forgiving, and practicing mindfulness, to name just a few. Through these things, I began to relieve the very real pressure that compulsive behaviors are an attempt to resolve.
Noah Levine (Refuge Recovery: A Buddhist Path to Recovering from Addiction)
New Rule: Stop pretending your drugs are morally superior to my drugs because you get yours at a store. This week, they released the autopsy report on Anna Nicole Smith, and the cause of death was what I always thought it was: mad cow. No, it turns out she had nine different prescription drugs in her—which, in the medical field, is known as the “full Limbaugh.” They opened her up, and a Walgreens jumped out. Antidepressants, anti-anxiety pills, sleeping pills, sedatives, Valium, methadone—this woman was killed by her doctor, who is a glorified bartender. I’m not going to say his name, but only because (a) I don’t want to get sued, and (b) my back is killing me. This month marks the thirty-fifth anniversary of a famous government report. I was sixteen in 1972, and I remember how excited we were when Nixon’s much ballyhooed National Commission on Drug Abuse came out and said pot should be legalized. It was a moment of great hope for common sense—and then, just like Bush did with the Iraq Study Group, Nixon took the report and threw it in the garbage, and from there the ’70s went right into disco and colored underpants. This week in American Scientist, a magazine George Bush wouldn’t read if he got food poisoning in Mexico and it was the only thing he could reach from the toilet, described a study done in England that measured the lethality of various drugs, and found tobacco and alcohol far worse than pot, LSD, or Ecstasy—which pretty much mirrors my own experiments in this same area. The Beatles took LSD and wrote Sgt. Pepper—Anna Nicole Smith took legal drugs and couldn’t remember the number for nine-one-one. I wish I had more time to go into the fact that the drug war has always been about keeping black men from voting by finding out what they’re addicted to and making it illegal—it’s a miracle our government hasn’t outlawed fat white women yet—but I leave with one request: Would someone please just make a bumper sticker that says, “I’m a stoner, and I vote.
Bill Maher (The New New Rules: A Funny Look At How Everybody But Me Has Their Head Up Their Ass)
Every addiction story wants a villain. But America has never been able to decide whether addicts are victims or criminals, whether addiction is an illness or a crime. So we relieve the pressure of cognitive dissonance with various provisions of psychic labor - some addicts got pitied, others get blamed - that keep overlapping and evolving to suit our purposes: Alcoholics are tortured geniuses. Drug addicts are deviant zombies. Male drunks are thrilling. Female drunks are bad moms. White addicts get their suffering witnessed. Addicts of color get punished. Celebrity addicts get posh rehab with equine therapy. Poor addicts get hard time. Someone carrying crack gets five years in prison, while someone driving drunk gets a night in jail, even though drunk driving kills more people every year than cocaine. In her seminal account of mass incarceration, The New Jim Crow, legal scholar Michelle Alexander points out that many of these biases tell a much larger story about 'who is viewed as disposable - someone to be purged from the body politic - and who is not.' They aren't incidental discrepancies - between black and white addicts, drinkers and drug users - but casualties of our need to vilify some people under the guise of protecting others.
Leslie Jamison (The Recovering: Intoxication and Its Aftermath)
I was diagnosed with ADHD in my mid fifties and I was given Ritalin and Dexedrine. These are stimulant medications. They elevate the level of a chemical called dopamine in the brain. And dopamine is the motivation chemical, so when you are more motivated you pay attention. Your mind won't be all over the place. So we elevate dopamine levels with stimulant drugs like Ritalin, Aderall, Dexedrine and so on. But what else elevates Dopamine levels? Well, all other stimulants do. What other stimulants? Cocaine, crystal meth, caffeine, nicotine, which is to say that a significant minority of people that use stimulants, illicit stimulants, you know what they are actually doing? They're self-medicating their ADHD or their depression or their anxiety. So on one level (and we have to go deeper that that), but on one level addictions are about self-medications. If you look at alcoholics in one study, 40% of male adult alcoholics met the diagnostic criteria for ADHD? Why? Because alcohol soothes the hyperactive brain. Cannabis does the same thing. And in studies of stimulant addicts, about 30% had ADHD prior to their drug use. What else do people self-medicate? Someone mentioned depression. So, if you have been treated for depression, as I have been, and you were given a SSRI medication, these medications elevate the level of another brain chemical called serotonin, which is implicated in mood regulation. What else elevates serotonin levels temporarily in the brain? Cocaine does. People use cocaine to self-medicate depression. People use alcohol, cannabis and opiates to self-medicate anxiety. Incidentally people also use gambling or shopping to self-medicate because these activities also elevate dopamine levels in the brain. There is no difference between one addiction and the other. They're just different targets, but the brain systems that are involved and the target chemicals are the same, no matter what the addiction. So people self-medicate anxiety, depression. People self-medicate bipolar disorder with alcohol. People self-medicate Post-Traumatic-Stress-Disorder. So, one way to understand addictions is that they're self-medicating. And that's important to understand because if you are working with people who are addicted it is really important to know what's going on in their lives and why are they doing this. So apart from the level of comfort and pain relief, there's usually something diagnosible that's there at the same time. And you have to pay attention to that. At least you have to talk about it.
Gabor Maté
To begin with, there is an almost compulsive promiscuity associated with homosexual behavior. 75% of homosexual men have more than 100 sexual partners during their lifetime. More than half of these partners are strangers. Only 8% of homosexual men and 7% of homosexual women ever have relationships lasting more than three years. Nobody knows the reason for this strange, obsessive promiscuity. It may be that homosexuals are trying to satisfy a deep psychological need by sexual encounters, and it just is not fulfilling. Male homosexuals average over 20 partners a year. According to Dr. Schmidt, The number of homosexual men who experience anything like lifelong fidelity becomes, statistically speaking, almost meaningless. Promiscuity among homosexual men is not a mere stereotype, and it is not merely the majority experience—it is virtually the only experience. Lifelong faithfulness is almost non-existent in the homosexual experience. Associated with this compulsive promiscuity is widespread drug use by homosexuals to heighten their sexual experiences. Homosexuals in general are three times as likely to be problem drinkers as the general population. Studies show that 47% of male homosexuals have a history of alcohol abuse and 51% have a history of drug abuse. There is a direct correlation between the number of partners and the amount of drugs consumed. Moreover, according to Schmidt, “There is overwhelming evidence that certain mental disorders occur with much higher frequency among homosexuals.” For example, 40% of homosexual men have a history of major depression. That compares with only 3% for men in general. Similarly 37% of female homosexuals have a history of depression. This leads in turn to heightened suicide rates. Homosexuals are three times as likely to contemplate suicide as the general population. In fact homosexual men have an attempted suicide rate six times that of heterosexual men, and homosexual women attempt suicide twice as often as heterosexual women. Nor are depression and suicide the only problems. Studies show that homosexuals are much more likely to be pedophiles than heterosexual men. Whatever the causes of these disorders, the fact remains that anyone contemplating a homosexual lifestyle should have no illusions about what he is getting into. Another well-kept secret is how physically dangerous homosexual behavior is.
William Lane Craig
Things I've Learned in 18 Years of Life   1) True love is not something found, rather [sic] something encountered. You can’t go out and look for it. The person you marry and the person you love could easily be two different people. So have a beautiful life while waiting for God to bring along your once-in-a-lifetime love. Don't allow yourself to settle for anything less than them. Stop worrying about who you're going to marry because God's already on the front porch watching your grandchildren play.   2) God WILL give you more than you can handle, so you can learn to lean on him in times of need. He won't tempt you more than you can handle, though. So don't lose hope. Hope anchors the soul.   3) Remember who you are and where you came from. Remember that you are not from this earth. You are a child of heaven, you're invaluable, you are beautiful. Carry yourself that way.   4) Don't put your faith in humanity, humanity is inherently flawed. We are all imperfect people created and loved by a perfect God. Perfect. So put your faith in Him.   5) I fail daily, and that is why I succeed.   6) Time passes, and nothing and everything changes. Don't live life half asleep. Don't drag your soul through the days. Feel everything you do. Be there physically and mentally. Do things that make you feel this way as well.   7) Live for beauty. We all need beauty, get it where you can find it. Clothing, paintings, sculptures, music, tattoos, nature, literature, makeup. It's all art and it's what makes us human. Same as feeling the things we do. Stay human.   8) If someone makes you think, keep them. If someone makes you feel, keep them.   9) There is nothing the human brain cannot do. You can change anything about yourself that you want to. Fight for it. It's all a mental game.   10) God didn’t break our chains for us to be bound again. Alcohol, drugs, depression, addiction, toxic relationships, monotony and repetition, they bind us. Break those chains. Destroy your past and give yourself new life like God has given you.   11) This is your life. Your struggle, your happiness, your sorrow, and your success. You do not need to justify yourself to anyone. You owe no one an explanation for the choices that you make and the position you are in. In the same vein, respect yourself by not comparing your journey to anyone else's.   12) There is no wrong way to feel.   13) Knowledge is everywhere, keep your eyes open. Look at how diverse and wonderful this world is. Are you going to miss out on beautiful people, places, experiences, and ideas because you are close-minded? I sure hope not.   14) Selfless actions always benefit you more than the recipient.   15) There is really no room for regret in this life. Everything happens for a reason. If you can't find that reason, accept there is one and move on.   16) There is room, however, for guilt. Resolve everything when it first comes up. That's not only having integrity, but also taking care of your emotional well-being.   17) If the question is ‘Am I strong enough for this?’ The answer is always, ‘Yes, but not on your own.’   18) Mental health and sanity above all.   19) We love because He first loved us. The capacity to love is the ultimate gift, the ultimate passion, euphoria, and satisfaction. We have all of that because He first loved us. If you think about it in those terms, it is easy to love Him. Just by thinking of how much He loves us.   20) From destruction comes creation. Beauty will rise from the ashes.   21) Many things can cause depression. Such as knowing you aren't becoming the person you have the potential to become. Choose happiness and change. The sooner the better, and the easier.   22) Half of happiness is as simple as eating right and exercising. You are one big chemical reaction. So are your emotions. Give your body the right reactants to work with and you'll be satisfied with the products.
Scott Hildreth (Broken People)