“
Wordlessly, she slipped off her shoes. Gently, she placed a palm on the floor, shifted to stand, but that was when Macey felt another hand pressing down on hers.Hard. Too Hard.
"Just what do you think you're doing ?" Hale hissed in her ear. His fingers burned into her skin. And Macey knew if she was going to take out the gunman, she was first going to have to neutralize the boy beside her.
"Why don't you let me go and I'll show you," she said with only a modicum of flirt in her voice.
"Why don't you put your fancy shoes back on and sit there like a good little girl?"
"First of all, I'm good at a lot of things. Taking orders from bored billionaires isn't one of them. Second of all, he's alone, and I can take him," Macey said.
"No!" Hale said. "You don't know anything about this guy."
"I know he's left handed and has an old injury to his right knee---probably a torn ACL at some point but the details don't matter. And the way he keeps his finger purposefully away from the safety of that gun means he's never fired it. And he doesn't want to."
"You're kinda scary.
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Ally Carter (Double Crossed: A Spies and Thieves Story (Gallagher Girls, #5.5; Heist Society, #2.5))
“
First, we are born in the same galaxy. Born of the same species. Our lifetimes overlap. The meetings between humans are so unlikely as to be miraculous. To laugh, to cry, and to fall in love. Everyone is made up of a collection of 1% chances. Thus, I am dazzled by the fact that there are so many miracles in this world.
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Hikaru Nakamura (荒川アンダーザブリッジ 1 (Arakawa Under the Bridge, #1))
“
What happened?" Wyatt asked Crystal, and stood back so the two of them could come inside out of the oppressive heat.
"Why are you asking her?" Reed thumped past him. "I'm the one on crutches."
"She'll tell me the truth," Wyatt said. "You'll just give me some bullshit story that will end with 'You should see the other guy'."
"You wound me, bro" [Reed]
"He tore his ACL the day before yesterday trying to do a stunt on a skateboard." [Crystal]
"Mendoza dared him." [Luke Colter]
"No one held a gun to the fool's head" [Mendoza]
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Cindy Gerard (Risk No Secrets (Black Ops Inc., #5))
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The avengers outside are the worst kind, the ones in silver cross necklaces, baseball caps, and Life is Good T-shirts. The ones who stay up until midnight to build their first-graders’ Alamo projects out of sugar cubes, cancel a Thanksgiving cruise to bring Grandma some turkey in the hospital, spend a full paycheck on ACL surgery for the family dog. Their love for God and family is just as manic as their hate.
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Julia Heaberlin (We Are All the Same in the Dark)
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KNEE SURGERY I’D FIRST HURT MY KNEES IN FALLUJAH WHEN THE WALL FELL on me. Cortisone shots helped for a while, but the pain kept coming back and getting worse. The docs told me I needed to have my legs operated on, but doing that would have meant I would have to take time off and miss the war. So I kept putting it off. I settled into a routine where I’d go to the doc, get a shot, go back to work. The time between shots became shorter and shorter. It got down to every two months, then every month. I made it through Ramadi, but just barely. My knees started locking and it was difficult to get down the stairs. I no longer had a choice, so, soon after I got home in 2007, I went under the knife. The surgeons cut my tendons to relieve pressure so my kneecaps would slide back over. They had to shave down my kneecaps because I had worn grooves in them. They injected synthetic cartilage material and shaved the meniscus. Somewhere along the way they also repaired an ACL. I was like a racing car, being repaired from the ground up. When they were done, they sent me to see Jason, a physical therapist who specializes in working with SEALs. He’d been a trainer for the Pittsburgh Pirates. After 9/11, he decided to devote himself to helping the country. He chose to do that by working with the military. He took a massive pay cut to help put us back together. I DIDN’T KNOW ALL THAT THE FIRST DAY WE MET. ALL I WANTED to hear was how long it was going to take to rehab. He gave me a pensive look. “This surgery—civilians need a year to get back,” he said finally. “Football players, they’re out eight months. SEALs—it’s hard to say. You hate being out of action and will punish yourselves to get back.” He finally predicted six months. I think we did it in five. But I thought I would surely die along the way. JASON PUT ME INTO A MACHINE THAT WOULD STRETCH MY knee. Every day I had to see how much further I could adjust it. I would sweat up a storm as it bent my knee. I finally got it to ninety degrees. “That’s outstanding,” he told me. “Now get more.” “More?” “More!” He also had a machine that sent a shock to my muscle through electrodes. Depending on the muscle, I would have to stretch and point my toes up and down. It doesn’t sound like much, but it is clearly a form of torture that should be outlawed by the Geneva Convention, even for use on SEALs. Naturally, Jason kept upping the voltage. But the worst of all was the simplest: the exercise. I had to do more, more, more. I remember calling Taya many times and telling her I was sure I was going to puke if not die before the day was out. She seemed sympathetic but, come to think of it in retrospect, she and Jason may have been in on it together. There was a stretch where Jason had me doing crazy amounts of ab exercises and other things to my core muscles. “Do you understand it’s my knees that were operated on?” I asked him one day when I thought I’d reached my limit. He just laughed. He had a scientific explanation about how everything in the body depends on strong core muscles, but I think he just liked kicking my ass around the gym. I swear I heard a bullwhip crack over my head any time I started to slack. I always thought the best shape I was ever in was straight out of BUD/S. But I was in far better shape after spending five months with him. Not only were my knees okay, the rest of me was in top condition. When I came back to my platoon, they all asked if I had been taking steroids.
”
”
Chris Kyle (American Sniper: The Autobiography of the Most Lethal Sniper in U.S. Military History)
“
The final straw for the players was a game scheduled in Hawaii at Aloha Stadium during the victory tour. No one from U.S. Soccer had gone to inspect the facilities before scheduling the national team to play there. The practice field was grass, but it was patchy, bumpy, and lined with sewer plates that had plastic coverings. It was on that sub-par practice field that Megan Rapinoe tore her ACL, which meant she might have to miss the 2016 Olympics the next year. Then, the next day, the players got to the stadium where they were supposed to play the game. Not only was it artificial turf, but the players were concerned by the seams on the field where parts of the turf were pulling up off the ground. Sharp rocks were embedded all over the field. If someone from U.S. Soccer had been there beforehand to inspect it, there’s no way they could’ve believed it was an appropriate venue for a national team soccer match. The players unanimously agreed to boycott the match and stand up to the federation together. The federation officially cancelled the match, and Sunil Gulati, the president of U.S. Soccer, publicly apologized, calling it “a black eye for this organization.” The players seemed more determined than they had been in a long time to fight for themselves.
”
”
Caitlin Murray (The National Team: The Inside Story of the Women who Changed Soccer)
“
In the midst of my distress, I had a strange realization: I wasn’t a bad person; I was just a bad wrestler. It might sound silly, but differentiating between the two seemed to take the pressure off. I had been beating myself up so much for not getting the hang of things that I was starting to hate myself. But I didn’t need to. I could be proud of myself for trying and forgive myself for messing up. And it could be worse; I could be out with a torn ACL for nine months. Giving myself that leeway allowed me to start believing in myself. Finally, I was doubting myself less and changing my perspective as a whole. In a weird way, being left out and underestimated became my biggest blessing. Because I was given nothing, I was above nothing. Therefore, I could make the most of any morsel of an opportunity that came my way. Sure, I’d likely have to beg for said morsel of opportunity, but because I wasn’t getting anything otherwise, who cared?!
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”
Rebecca Quin (Becky Lynch: The Man: Not Your Average Average Girl)
“
Bill would throw various tests my way, such as asking me, along with several others who were likely on the chopping block, to come in on our rare days off and “roll around.” If you didn’t respond to the invite, it was likely your days were numbered. If you did respond, you’d come in and do nonsensical drills that were borderline dangerous. Poor Frenchy even tore his ACL on one of these “tests.
”
”
Rebecca Quin (Becky Lynch: The Man: Not Your Average Average Girl)
“
The reader will naturally wonder what Azande say when subsequent events prove the prophecies of the poison oracle to be wrong. Here again Azande are not surprised at such an outcome, but it does not prove to them that the oracle is futile. It rather proves how well founded are their beliefs in witchcraft and sorcery and taboos. The contradiction between what the or.acle said would happen and what actually has happened is just as glaring to Zande eyes as it is to ours, but they never for a moment question the virtue of the oracle in general
”
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E.E. Evans-Pritchard (Witchcraft, Oracles and Magic among the Azande)
“
CPR123 Foundation empowers individuals and organizations with state-of-the-art emergency response training, workplace-consulting services, life-saving equipment and affordable educational resources.
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cprfoundation
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Well, Joe,” said Mrs. Barrable. “What about that watcher of yours at Acle? He doesn’t seem to have been of much use yesterday.”
The twins laughed.
“Him?” said Joe indignantly. “I been down to Acle last night. Bill’s bike. That Robin never see ‘em go through the bridge. And for why? You know that fourpence I leave him for the telephone. His mam keep him in bed with a stomach-ache. You wouldn’ think a chap could get a stomach-ache for fourpence. But he done it. He go and buy a lot of dud bananas cheap and eat the lot.”
“Disgraceful,” said the Admiral.
“I’ll stomach-ache him when I get him,” said Joe.
”
”
Arthur Ransome (Coot Club (Swallows and Amazons, #5))
“
The permit any statement does negate the implicit deny, but watch where you put it in the ACL. If the permit any statement is at the top of any ACL, it doesn’t matter how many deny statements follow it. They’ll never be read.
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Chris Bryant (CCNA Success: Chris Bryant's ICND1 Study Guide)
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You need to have a diploma from nursing school and be certified as a registered nurse. Ideally, you should have at least two to three years of clinical experience as an outpatient nurse or as an emergency room nurse. You should be certified in Basic Life Support and Advanced Cardiac Life Support (ACLS). Some cruise lines request Advanced Trauma Life Support (ATLS) certification as well. You may need to have experience in dealing with laboratory procedures and basic x-ray procedures as there is not likely to be a lab tech or x-ray tech on duty. You should have a background in general medicine and/or emergency medicine. You should have past experience caring for patients in a trauma, cardiac care, emergency care, or internal medicine practice. Because cruise liners travel to often to foreign lands and have people of all different cultures on board, you may need to have knowledge of other languages besides English. As
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Chase Hassen (Nursing Careers: Easily Choose What Nursing Career Will Make Your 12 Hour Shift a Blast! (Registered Nurse, Certified Nursing Assistant, Licensed Practical ... Nursing Scrubs, Nurse Anesthetist Book 1))
“
great qualities that allow young athletes to discover their bodies and explore the limits of their movements. They need to have room to grow and discover through movement. Bring in the play element early and keep it there! A positive trend is the continued opportunities for women to compete in sport. Unfortunately the training and preparation have not kept pace with the opportunities to compete. Biologically and socioculturally, women are different from men. These differences must be accounted for in training and preparation. Women are certainly more susceptible to certain injuries, specifically ACL tears; this demands that prevention programs be incorporated in daily training. To do otherwise would be remiss. There is still much misunderstanding about the role of strength training with female athletes. Some athletes and coaches just do not recognize its importance. Culturally in many circles it is not acceptable for women to be muscular and fit. For female athletes to receive proper training, these barriers need to be broken down. There is no doubt about the need for more qualified women in coaching. The time commitment and lifestyle dissuade
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Vern Gambetta (Athletic Development: The Art & Science of Functional Sports Conditioning)
“
But they all realize that the fans love it and that the sausages are good for business. “My whole family has done it,” Prince Fielder said during his tenure with the Brewers. “My kids were in the mini-race [a Sunday staple where adult sausages run a relay with younger kids in similar costumes]. My wife did it. My wife’s cousin came and actually tore her ACL doing it.
”
”
Bill Schroeder (If These Walls Could Talk: Milwaukee Brewers: Stories from the Milwaukee Brewers Dugout, Locker Room, and Press Box)
“
And remember, if you’ve suffered a torn ACL, it does get better.
”
”
Joy Werner (Torn: A Simple Guide to ACL Tears and Healing for Girls)
“
2. If no pulse is noted a. Call for help (Code Button, yell, call light) b. Send someone for AED or whatever equipment is available c. Begin chest compressions i. At a rate of 100-120 beats/min ii. At at a depth of 2 inches iii. Do NOT delay chest compressions d. During chest compressions, do not stop unless instructed i. Minimizing chest compression interruptions is ESSENTIAL ii. Push hard and fast iii. Allow full recoil e. Continue CPR in 2-minute cycle finishes i. Check carotid pulse ii. Analyze rhythm (AED mode if no ACLS providers present) iii. Use bag/valve mask (or other devices) to administer breaths after 30 compressions 1. 30 (compressions): 2 (breaths) ratio until the airway is secured
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”
Jon Haws (NURSING.com Comprehensive NCLEX Book [458 Pages] (2020, review for nursing students, full-color, content + practice questions + answers + cheat sheets))
“
Cardiac arrest is a problem that generally occurs in hospitals and other medical installations. The Advanced Cardiac Life Support( ACLS) course teaches healthcare providers how to manage these extremities snappily and efficiently. This composition will help you understand what ACLS is, who it's for, why it's important, how it works and what you should anticipate from the course.ACLS instruments can lead to a safer medical terrain for all involved. When cases admit quality treatment from duly trained medical professionals, patient issues and safety is likely to be advanced. The ACLS training teaches you the chops necessary to save lives in an exigency situation, by furnishing tools for dealing with these situations effectively and efficiently when they arise. This means that your cases will have better health issues because of the knowledge you gained through this training course!
”
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ADVANCED CARDIAC LIFE SUPPORT
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The theoretical frameworks we bring to our praxis and our own experiences as scholars of color coalesce with a fundamental assumption in ACL, that identity is central to our praxis as leaders, and that our work as scholars advocating for increased diversity of leadership in spaces of higher learning is very much informed by our own identities.
”
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Lorri J. Santamaría (Culturally Responsive Leadership in Higher Education: Promoting Access, Equity, and Improvement)
“
ACL - Accelerated Contact Linguistics - was, Scile told me, a speciality crossbred from pedagogics, receptivity, programming and cryptography. It was used by the scholar-explorers of Bremen's pioneer ships to effect very fast communication with indigenes they encountered or which encountered them.
In the logs of those early journeys, the excitement of the ACLers is moving. On continents, on worlds vivid and drab, they record first moments of understanding with menageries of exots. Tactile languages, bioluminescent words, all varieties of sounds that organisms can make. Dialects comprehensible only as palimpsests of references to everything already said, or in which adjectives are rude and verbs unholy. I've seen the trid diary of an ACLer barricaded in his cabin, whose vessel has been boarded by what we didn't then know as Corscans - it was first contact. He's afraid, as he should be, of the huge things battering at his door, but he's recording his excitement at having just understood the tonal structures of their speech.
When the ACLers and the crews came to Arieka, there started more than 250 kilohours of bewilderment. It wasn't that the Host language is particularly difficult to understand, or changeable, or excessively various. There were startlingly few Hosts or Arieka, scattered around the one city, and all spoke the same language. With the linguists' earware and drives it wasn't hard to amass a database of sound-words (the newcomers thought of them as words, though where they divided one from the next the Ariekei might not recognize fissures). The scholars made pretty quick sense of syntax. Like all exot languages it had its share of astonishments. But there was nothing so alien that trumped the ACLers or their machines.
The Hosts were patient, seemed intrigued by and, insofar as anyone could tell through their polite opacity, welcoming to their guests. They had no access to immer, nor exotic drives or even sublux engines; they never left their atmosphere, but they were otherwise advanced. They manipulated life with astounding finesse, and they seemed unsurprised that there was sentience elsewhere.
The Hosts did not learn out Anglo-Ubiq. Did not seem to try. But within a few thousand hours, Terre linguists could understand much of what the Hosts said, and synthesised responses and questions in the one Ariekene language. The phonetic structure of the sentences they had their machines speak - the tonal shifts, the vowels and the rhythm of consonants - were precise, accurate to the very limits of testing.
The Hosts listened, and did not understand a single sound.
”
”
China Miéville (Embassytown)
“
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((KLM$Telefono))¿Cuál es el número de teléfono de KLM Panamá?
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Qantas Fare Type
Refund Policy
Outcome if Cancelled by Passenger
Refundable Fares (e.g., higher-tier Flex, Business/First)
These tickets are designed to be refundable.
You receive a full cash refund to the original payment method +61-1800-005-886, usually minus any specified cancellation fee stipulated in the fare rules.
Non-Refundable Fares (e.g., Red e-Deal, most promotional fares)
These tickets do not permit a refund on the base fare.
You forfeit the base fare. You will typically receive the value of the ticket as a Flight Credit (Travel Bank) or a refund of unused government taxes and airport charges only +61-1800-005-886.
Key Distinction: For non-refundable tickets, Qantas often offers a Flight Credit (allowing you to use the funds later) as an alternative to a cancellation fee +61-1800-005-886, but this is not a cash refund.
3. The 24-Hour Grace Period
A minor exception exists for tickets purchased directly through Qantas:
Same-Day Correction: Qantas allows passengers to correct flight details or cancel a ticket (known as "Same Day No Mistake") without change fees if the action is taken by midnight on the same day the booking was made +61-1800-005-886. While primarily for changes, this window can facilitate a fee-free cancellation leading to a refund (if the fare permits) or a credit.
In summary, Qantas does give cash refunds when they cancel or severely disrupt your flight +61-1800-005-886, and when you purchase a fully refundable fare. For most common, lower-cost tickets, you should expect to receive a Flight Credit rather than money back if you voluntarily cancel +61-1800-005-886.
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Does Qantas Give Refunds on Flights? (The Core Difference Between Credit and Cash)
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Can you cancel a Virgin flight for a refund?-VA-Flight
You can get a refund if you cancel a Virgin Atlantic flight, +61 1800 005 886 but it depends on your ticket type. If you're thinking of cancelling and want to find out about refunds, you can fill in an online form to request a quote. This will tell you how much of a refund you can expect to receive, +61 1800 005 886 and then let you apply to claim it.
Yes — you can cancel a Virgin Australia flight, but whether you’ll receive a refund depends on your fare type, cancellation reason, and timing.
For direct assistance, you can always contact Virgin Australia Customer Care at
+61 1800 005 886 (available for domestic and international inquiries).
When You Can Get a Refund
Virgin Australia Cancels Your Flight
If Virgin Australia cancels or significantly changes your flight, and you do not accept the new option, you are generally entitled to a full refund under Australian Consumer Law (ACL).
Refunds can be issued as cash or travel credits depending on your booking.
For help, call +61 1800 005 886.
Cancel For Any Reason (CFAR)
If you purchased the CFAR add-on, you can cancel for any reason and get a partial or full refund (80% or 100%, depending on the level chosen).
You must cancel within the permitted time period stated in the CFAR terms.
To confirm your eligibility, contact +61 1800 005 886.
Refundable or Flexible Fares
Some fare types (e.g., Flexi, Premium Economy, or Business Class) are refundable if cancelled before departure.
A cancellation fee may apply, deducted from the refund.
For fee details or refund requests, call +61 1800 005 886.
When You Cannot Get a Cash Refund
Non-Refundable Fares (Economy Lite / Choice)
These fares are not eligible for cash refunds when cancelled voluntarily.
Instead, you may receive Travel Bank credits for future use (with expiry dates).
Get confirmation by calling +61 1800 005 886.
Voluntary Cancellations Without CFAR
If you cancel by choice and your fare is non-refundable, Virgin Australia will not provide a cash refund — only credit if allowed.
Late or No-Show Cancellations
If you cancel after departure time or don’t show up, no refund is given.
Additional Refund Information
Government Taxes: Even on non-refundable fares, you may claim a refund of unused government taxes or charges.
Processing Time: Refunds can take 7–14 business days to return to your payment method.
Third-Party Bookings: If you booked via a travel agent or website, contact them directly.
Payment via Credits: If you used Travel Bank credits, refunds are returned to your Travel Bank.
24-Hour Cancellation Window
Virgin Australia does not offer a universal 24-hour full refund rule (unlike U.S. airlines).
Cancellations within 24 hours may still incur fees unless your fare or CFAR allows otherwise.
For clarification, call +61 1800 005 886.
Virgin Australia Contact Information
For cancellations, refund requests, or travel credit help:
Customer Support (Australia): +61 1800 005 886
International Enquiries: +61 1800 005 886
Bottom Line
Full refund: If Virgin Australia cancels or changes your flight and you don’t accept the alternative.
Partial or full refund: If you bought CFAR or a refundable fare.
No cash refund: For voluntary cancellations of non-refundable fares — you’ll likely receive travel credits instead.
For the most accurate advice and refund assistance, contact Virgin Australia directly at
+61 1800 005 886 (available multiple times here for easy reference).
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Can you cancel a Virgin flight for a refund?-VA-Flight
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Can you cancel a Virgin flight for a refund?-VA-Flight
You can get a refund if you cancel a Virgin Atlantic flight,
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Can you cancel a Virgin flight for a refund?-VA-Flight
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What is the Virgin cancellation policy? [Quick]
Virgin Australia’s cancellation policy +61-1800-005-886 depends on the type of fare purchased and the timing of your cancellation. You can cancel most bookings through the “Manage My Booking” section on the airline’s website, provided you haven’t already checked in online. In many cases,+61-1800-005-886 cancellations made within 24 hours of booking are penalty-free if the flight is at least seven days away. If Virgin Australia cancels your flight, you’re entitled to a full refund, travel credit, or rebooking at no extra cost under Australian Consumer Law. For passenger-initiated cancellations,+61-1800-005-886 non-refundable fares such as Economy Lite usually only qualify for a travel credit or refund of taxes and fees.
What you can do
You can cancel any booking via the “Manage My Booking” section on Virgin Australia’s website (so long as you haven’t already checked-in online). There is a 24-hour “grace window” in many cases: if you cancel within 24 hours of booking, and the flight departs after at least 7 days,+61-1800-005-886 you may cancel without paying a penalty.
If Virgin Australia cancels your flight (they are at fault / schedule change beyond your control),+61-1800-005-886 you are entitled to be accommodated on another flight, or if that’s not suitable you may request a refund or travel credit.
For changes made by the airline (delays/cancellations) you also have rights under the Australian Consumer Law (ACL), which cannot be excluded.
What to expect / limitations
The amount you’ll pay (or not) for cancelling depends heavily on the fare type (Economy Lite, Choice, Flex, Business), the route +61-1800-005-886 (domestic vs international), and how far ahead you cancel.
Non-refundable fare types (e.g., Economy Lite) often mean you’ll forfeit the fare if you cancel (you may only get tax/fee refunds or a travel credit) rather than a cash refund.
If you choose a refund (rather than a travel credit) for a fare that allows it, cancellation fees may apply. For example,+61-1800-005-886 for certain fares booked from 26 August 2025 the cancellation fee for Economy Choice/Flex on short-haul domestic/short international flights will be AUD $109 per person.
Optional extras (seat upgrades, baggage, travel insurance) may have their own terms and may not be refundable.
Highlights of key amounts & recent updates
For bookings made on or after 26 August 2025: cancellation fee is AUD $109 per person for selected Economy fares (domestic and short-haul international) when seeking a refund.
Earlier bookings (before 26 August 2025) for some fare types had a cancellation fee of AUD $99 per person.
The 24-hour window: if you cancel within 24 hours +61-1800-005-886 of booking and your flight is at least 7 days away, you may avoid cancellation fees under many circumstances.
Refundable fares,+61-1800-005-886 like Economy Choice or Flex, can be cancelled for a refund but may incur a cancellation fee — currently around AUD $109 per person for bookings made on or after 26 August 2025. Optional extras, such as seat upgrades or baggage,+61-1800-005-886 often have separate conditions and may not be refundable
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What is the Virgin cancellation policy? [Quick]