Acknowledge Appreciation Quotes

Everyone enjoys being acknowledged and appreciated. Sometimes even the simplest act of gratitude can change someone's entire day. Take the time to recognize and value the people around you and appreciate those who make a difference in your lives.

Experts who acknowledge the full extent of their ignorance may expect to be replaced by more confident competitors, who are better able to gain the trust of clients. An unbiased appreciation of uncertainty is a cornerstone of rationality—but it is not what people and organizations want.

Your dream is the mole behind your ear, that chip in your front tooth, your freckles. It's the thing that makes you special, but not the thing that makes you great. The courage in trying, the passion in living, and the acknowledgement and appreciation of the beauty happening around you does that.

Acknowledgements With grateful thanks to the three least-appreciated and hardest-working proselytizers of the written word: independent bookstores, librarians, and teachers.

The same view you look at every day, the same life, can become something brand new by focusing on its gifts rather than the negative aspects. Perspective is your own choice and the best way to shift that perspective is through gratitude, by acknowledging and appreciating the positives.

Funerals are for the living, I have always believed, and the job of the eulogist is to acknowledge the enormity of the loss they have just suffered and to help them appreciate that the legacy and accomplishments of their loved one have not died with them.

The correct prayer is therefore never a prayer of supplication, but a prayer of gratitude. When you thank God in advance for that which you choose to experience in your reality, you, in effect, acknowledge that it is there…in effect. Thankfulness is thus the most powerful statement to God; an affirmation that even before you ask, I have answered. Therefore never supplicate. Appreciate.

Until I realize that it’s all I gift, I can hold all of it and yet receive none of it.

It's better to find success through God, than finding it on one's own merits; some who usually find their own success become boastful, where through God it's with gratitude.

Just because someone is with you physically, it does not mean that the person feels appreciated by you. Appreciation only occurs when you start acknowledging the presence of that person.

I have learned to be kinder to myself, to imagine that I am my own best friend, whispering comforting words in my ear and drowning out the voices of Self-Doubt and Self-Criticism. I have learned to acknowledge and appreciate the 98% that I have achieved instead of the 2% that I didn’t.

Get rid of all that is unnecessary. Wabi-sabi means treading lightly on the planet and knowing how to appreciate whatever is encountered, no matter how trifling, whenever it is encountered. [...] In other words, wabi-sabi tells us to stop our preoccupation with success--wealth, status, power, and luxury--and enjoy the unencumbered life. Obviously, leading the simple wabi-sabi life requires some effort and will and also some tough decisions. Wabi-sabi acknowledges that just as it is important to know when to make choices, it is also important to know when not to make choices: to let things be. Even at the most austere level of material existence, we still live in a world of things. Wabi-sabi is exactly about the delicate balance between the pleasure we get from things and the pleasure we get from freedom of things.

Appreciation is the highest form of prayer, for it acknowledges the presence of good wherever you shine the light of your thankful thoughts.

A seat at the table is desired. But I'll scream from the street if I need to.

Most of us have had the experience of creating beauty, whether by cleaning a room, planting a bed of flowers or hanging a painting. Our first impulse is to say, “Come and see! Look what I did!” Though it may be a long time since mom or dad came to see, we still have the need to share—to be seen, acknowledged, appreciated. But it’s more than approval we seek; we want to extend the joy. We want someone to help us make it more real, to linger with us in the warmth.

Leaders can create a high productivity level by providing the appropriate organizational structure and job design, and by acknowledging and appreciating hard work.

No. I don't want the love at first sight That sears my heart Like a bolt of lightning And disappears in the blink of an eye Leaving me burned and scarred for life I want a steady mutual liking Which brings respect and equality, compassion and compatibility acknowledgement and appreciation A strong friendship Which makes us both want to put in efforts To stick to each other Through thick and thin Not because we have to but because we want to

Plants are not like us. They are different in critical and fundamental ways. As I catalog the differences between plants and animals, the horizon stretches out before me faster than I can travel and forces me to acknowledge that perhaps I was destined to study plants for decades only in order to more fully appreciate that they are beings we can never truly understand. Only when we begin to grasp this deep otherness can we be sure we are no longer projecting ourselves onto plants. Finally we can begin to recognize what is actually happening. Our world is falling apart quietly. Human civilization has reduced the plant, a four-million-year-old life form, into three things: food, medicine, and wood...

I've been practicing in my mind, trying to find some words, but they've all been taken, all used for ordinary considerations that mean nothing in comparison to what he has meant. We say "Thank you very much" and "I so appreciate what you have done" to people who fill our grocery bags, to people who offer us a ride across town. What are the words to say to someone who gave you back your life, who believed that you still had a soul, who acknowledged how bad it was possible to feel? Shouldn't there be another language for this? Different words altogether?

Love releases us into the realm of divine imagination, where the soul is expanded and reminded of its unearthly cravings and needs. We think that when a lover inflates his loved one he is failing to acknowledge her flaws - "Love is blind." But it may be the other way around. Love allows a person to see the true angelic nature of another person, the halo, the aureole of divinity. Certainly from the perspective of ordinary life this is madness and illusion. But if we let loose our hold on our philosophies and psychologies of enlightenment and reason, we might learn to appreciate the perspective of eternity that enters life as madness, Plato's divine frenzy.

Here’s what we all know, deep down, even though we might wish it weren’t true: Change is going to happen, whether we like it or not. Some people see random, unforeseen events as something to fear. I am not one of those people. To my mind, randomness is not just inevitable; it is part of the beauty of life. Acknowledging it and appreciating it helps us respond constructively when we are surprised. Fear makes people reach for certainty and stability, neither of which guarantee the safety they imply. I take a different approach. Rather than fear randomness, I believe we can make choices to see it for what it is and to let it work for us. The unpredictable is the ground on which creativity occurs.

Our faces were overly close, and in that moment something more passed between us. I’d never felt this kind of thing with a guy – such a connection. I knew, in my head, that we were practically strangers; but this thing – whatever it was – made me feel known. Seen. Acknowledged and appreciated and admired.

So I close this long reflection on what I hope is a not-too-quaveringly semi-Semitic note. When I am at home, I will only enter a synagogue for the bar or bat mitzvah of a friend's child, or in order to have a debate with the faithful. (When I was to be wed, I chose a rabbi named Robert Goldburg, an Einsteinian and a Shakespearean and a Spinozist, who had married Arthur Miller to Marilyn Monroe and had a copy of Marilyn’s conversion certificate. He conducted the ceremony in Victor and Annie Navasky's front room, with David Rieff and Steve Wasserman as my best of men.) I wanted to do something to acknowledge, and to knit up, the broken continuity between me and my German-Polish forebears. When I am traveling, I will stop at the shul if it is in a country where Jews are under threat, or dying out, or were once persecuted. This has taken me down queer and sad little side streets in Morocco and Tunisia and Eritrea and India, and in Damascus and Budapest and Prague and Istanbul, more than once to temples that have recently been desecrated by the new breed of racist Islamic gangster. (I have also had quite serious discussions, with Iraqi Kurdish friends, about the possibility of Jews genuinely returning in friendship to the places in northern Iraq from which they were once expelled.) I hate the idea that the dispossession of one people should be held hostage to the victimhood of another, as it is in the Middle East and as it was in Eastern Europe. But I find myself somehow assuming that Jewishness and 'normality' are in some profound way noncompatible. The most gracious thing said to me when I discovered my family secret was by Martin, who after a long evening of ironic reflection said quite simply: 'Hitch, I find that I am a little envious of you.' I choose to think that this proved, once again, his appreciation for the nuances of risk, uncertainty, ambivalence, and ambiguity. These happen to be the very things that 'security' and 'normality,' rather like the fantasy of salvation, cannot purchase.

The purpose of life is to be restored back to Love, moment to moment. To fulfill this purpose, the individual must acknowledge that he is 100 percent responsible for creating his life the way it is. He must come to see that it is his thoughts that create his life the way it is moment to moment.The problems are not people, places, and situations but rather the thoughts of them. He must come to appreciate that there is no such thing as “out there.

Though many of my arguments will be coolly analytical — that an acknowledgment of human nature does not, logically speaking, imply the negative outcomes so many people fear — I will not try to hide my belief that they have a positive thrust as well. "Man will become better when you show him what he is like," wrote Chekhov, and so the new sciences of human nature can help lead the way to a realistic, biologically informed humanism. They expose the psychological unity of our species beneath the superficial differences of physical appearance and parochial culture. They make us appreciate the wondrous complexity of the human mind, which we are apt to take for granted precisely because it works so well. They identify the moral intuitions that we can put to work in improving our lot. They promise a naturalness in human relationships, encouraging us to treat people in terms of how they do feel rather than how some theory says they ought to feel. They offer a touchstone by which we can identify suffering and oppression wherever they occur, unmasking the rationalizations of the powerful. They give us a way to see through the designs of self-appointed social reformers who would liberate us from our pleasures. They renew our appreciation for the achievements of democracy and of the rule of law. And they enhance the insights of artists and philosophers who have reflected on the human condition for millennia.

I told Mensah through the feed that I wouldn’t speak aloud on the comm anymore. She tapped back an acknowledgment on the feed, and I heard her telling the others to get off my feed and my comm, that she was going to be the only one speaking to me so I wasn’t distracted. Mensah underestimated my ability to ignore humans but I appreciated the thought.

What if you offered your body love instead of criticism? What if you offered it some compassion instead of insults? What if you saw the decades of abuse, wear-and-tear, and aging as cause for more love instead of less? What if you acknowledged the thousands of miles it has trekked through this rough and wild world and you felt nothing but appreciation and love for all it has withstood for you? What if you offered it more sleep, more hot baths, better foods, healthy exercise, fun activities, and more rest? What if you gave it more love? What if you stopped punishing it for belonging to you?

I can never be enough to someone who does not appreciate my efforts. Neither could i ever be significant to someone who does not acknowledge my presence.

Appreciating your loved ones,” Raphie said, a little embarrassed at first. “Acknowledging all the special people in your life. Concentrating on what’s important.

Accepting and appreciating heart brings abundance in life but gratitude acknowledge and dance with joy of receiving.

Sometimes, the best you can do for someone is to stand beside them, appreciate their strength, and acknowledge their pain.

Appreciation has the amazing habit of bringing more reasons to be grateful for.

Behind great men, children, companies or homes are some extraordinary women! Take time today and always to acknowledge the women in your life with a show of gratitude. Love compels a woman's heart. Appreciation drives her commitment. Kindness fuels her strength. Compassion gives her courage. God gives her to you.

In fact, that particular article of clothing has already completed its role in your life, and you are free to say, "Thank you for giving me joy when I bought you," or "Thank you for teaching me what doesn't suit me," and let it go. Every object has a different role to play. Not all clothes have come to you to be worn threadbare. It is the same with people. Not every person you meet in your life will become a close friend or lover. Some you will find hard to get along with or impossible to like. But these people, too, teach you the precious lesson of who you DO like, so that you will appreciate those special people even more. When you come across something that you cannot part with, think carefully about its true purpose in your life. You'll be surprised at how many of the things you possess have already fulfilled their role. By acknowledging their contribution and letting them go with gratitude, you will be able to truly put the things you own, and your life in order. In the end, all that will remain are the things that you really treasure..p 60-61

I think it's incomparably sweet when someone writes something for you.. even if it doesn't rhyme or even if it isn't very amorous.. even two lines of hatred written for you acknowledges the fact that someone spent a little of his time thinking about you.

Its important to acknowledge inter-dependence in economic ecosystems. But I think it's also important to emphasize inter-value-adding. So in addition to acknowledging our need for each other, we should also emphasize the ways that we add value to each other. The former promotes necessary appreciation for others. And the latter promotes necessary sense of self worth. And that's a good balance.

And gratitude is the solution. Being grateful for what we have today doesn’t mean we have to have that forever. It means we acknowledge that what we have today is what we’re supposed to have today. There is enough, we’re enough, and all we need will come to us. We don’t have to be desperate, fearful, jealous, resentful, or miserly. We don’t have to worry about what someone else has; they don’t have ours. All we need to do is appreciate and take care of what we have today. The trick is, we need to be grateful first—before we get anything else, not afterward.

Inside the church, the bondsmaids were walking slowly down the aisle, with the little petal girls. Trinity turned to give Mimi her last words of motherly advice: 'Walk straight. Don't slouch. And for heavens's sake, smile! It's your bonding!?' Then she too walked through the door and down the aisle. The door shut behind her, leaving Mimi alone. Finally, Mimi heard the orchestra play the first strains of the 'Wedding March.' Wagner. Then the ushers opened the doors and Mimi moved to the threshold. There was an appreciative gasp from the crowd as they took in the sight of Mimi in her fantastic dress. But instead of acknowledging her triumph as New York?s most beautiful bride, Mimi looked straight ahead, at Jack, who was standing so tall and straight at the altar. He met her eyes and did not smile. 'Let's just get this over with.' His words were like an ice pick to the heart. He doesn't love me. He has never loved me. Not the way he loves Schuyler. Not the way he loved Allegra. He has come to every bonding with this darkness. With this regret and hesitation, doubt and despair. She couldn't deny it. She knew her twin, and she knew what he was feeling, and it wasn't joy or even relief. What am I doing? "Ready" Forsyth Llewellyn suddenly appeared by her side. Oh, right, she remembered, she had said yes when Forsyth had offered to walk her down the aisle. Here goes nothing. As if in a daze, Mimi took his arm, Jack's words still echoing in her head. She walked, zombie-like, down the aisle, not even noticing the flashing cameras or the murmurs of approval from the hard-to-impress crowd.

We are only able to disrespect, mistreat, and harm one another when we forget that the other person is us; when we only see the objects of form, and not the subjective Consciousness that lies within. Lust, greed, violence, selfishness—all arise from perceiving others in terms of their individual differences, seeing them only as bodies, and what we can get from them as bodies, rather than acknowledging the Being that lies within the body.

Ruins. Places built up by man, painstaking, sometimes over centuries. Layer upon layer of human experience, history, and art, represented in stone and wood and glass. Every single building had been put together with the idea of meeting some specific goal, a specific individual’s tastes, filling a purpose as an institution, or being built to cater to society’s tastes as a whole. Virtually every building had been a familiar place to someone, a home, a place of business. Roads had once been a part of people’s daily routines, bridges a convenience that was appreciated, if rarely acknowledged.

From the lowest depths of his jail cell, Joseph identifies himself for the first time with forefathers, reconnecting to his heritage despite being cut off from his family for years. Despite living in a foreign land alone amidst a foreign people, Joseph declares that he has remained true to his people’s core values. One of those values is gratitude, and for the first time Joseph acknowledges that his talents are God-given rather than earned. He has ended up in prison because of unwavering gratitude to a human master who selflessly cared for him, a devotion that mirrors his gratitude to the Divine Master. In this terrible low moment, Joseph sounds fulfilled for the first time in his life, as the principled decision to accept imprisonment provides an uplifting sense of purpose. With renewed appreciation for God’s care, Joseph challenges his fellow inmates to reject backstabbing pagan deities whose flaring egos drive them to relentlessly pursue self-aggrandizement at the expense of others. As humans naturally emulate the characteristics of their deities, Joseph prefers an ethical and compassionate Divine Mentor.

In a quest of looking at those who are running AHEAD OF US or TRAILING BEHIND US, we tend to overlook those who are running WITH US. In a race of life, some people will always be ahead of us and some will be behind us. Let’s not forget to ACKNOWLEDGE and APPRECIATE those who are supporting and caring for us while we are busy running.

Mrs Woodburn was not an enthusiastic young wife, but knew very well that marriage had its drawbacks, and had come to an age at which she could appreciate the comfort of having her own way without any of the bother. She gave a furtive glance after Lucilla, and could not but acknowledge to herself that it would be very foolish of Miss Marjoribanks to marry, and forfeit all her advantages, and take somebody else's anxieties upon her shoulders, and never have any money except what she asked from her husband.

Acknowledge and appreciate these efforts, and give yourself a pat on the back for what you did right. This is absolutely essential for self-encouragement. It’s not enough to merely unhook from all our harsh criticisms and self-judgments; we need to actively appreciate our efforts, especially when we fail to achieve our goals. Each time we do this, we are learning how to be an effective coach. Ineffective coaches focus only on what went wrong, and do so in a harsh, judgmental manner. Effective coaches first acknowledge and appreciate what went right—and then, in a respectful, nonjudgmental manner, they acknowledge what went wrong and turn it into a useful learning experience.

The Karpman drama triangle is a classic model of codependent behaviour. First of all, a codependent will rescue someone. Then, when their ‘brave and charitable’ work hasn’t been acknowledged, they become very angry at the person they have attempted to rescue. And finally, they start to feel like a victim. They feel sorry for themselves and complain how the person they rescued never appreciated them. The important thing to learn here is that if a person wants to change, it’s because they have made a decision to do so.

Your life is a total package and it can't be treated otherwise. You must acknowledge and appreciate the things and events in your life that cannot change no matter what you do-your past, your race, your mistakes, your personality, your ancestral profile for example. Like a house built in gold; the foundation is the first to be built, yet if the gold house is on fire it will be the last to burn. They represent the foundations on which your strengths are recognized and sharpened and your weaknesses exposed and corrected.

In social life, in the family government, in the Church, and in the State this is an acknowledged and invariable law. The debtor would be incapable of appreciating the clemency which cancelled the debt, so long as he denied either the existence or the justice of the claim. Unconscious of the obligation, he would be insensible to the grace that remitted it.

Your name?" George asked him directly. He had probably seen the man a dozen times before yet did not know anything about him. King Davit would have no doubt have known half the man's history already. "Henry." George took Henry's hand firmly in his own and looked into his eyes. This had to be done delicately, to make sure this Henry did not think him a fool. He tried to think of how his father would do it. "Thank you, Henry, for your concern. It is a comfort to know I am so well guarded. I will make sure to praise you when next I speak to the lord general. But for now I think there is no need to worry.

One simple glance can convey to your recipient that you are . . . • Present • Interested • Paying attention • Being respectful • Listening • Confident • Engaged • Caring • Dedicated • Appreciative • Empathetic • Focused • Supportive • Trustworthy • Acknowledging • Excited This list barely scratches the surface; however, it opens the conversation about how vital your eye contact is for making positive first impressions.

Gratitude brings a peace that helps us overcome the pain of adversity and failure. Gratitude on a daily basis means we express appreciation for what we have now without qualification for what we had in the past or desire in the future. A recognition of and appreciation for our gifts and talents which have been given also allows us to acknowledge the need for help and assistance from the gifts and talents possessed by others.

Naming of things as they are, without embellishment, make approachable those afflictive emotions and heavy states that obscure the heart. We know that we can’t let go of anything we don’t accept, the noting brings us into the presence of that which often distracts us from the present. It allows the healing in. And as we observe the appearance of things, we more easily acknowledge their subsequent disappearance, and some come to an appreciation of impermanence.

Now, in all that he has done, Amos Tutuola is not sui generis. Is he ungrammatical? Yes. But James Joyce is more ungrammatical than Tutuola. Ezekiel Mphahlele has often said and written that African writers are doing violence to English. Violence? Has Joyce not done more violence to the English Language? Mark Twain's Huckleberry Finn is written in seven dialects, he tells us. It is acknowledged a classic. We accept it, forget that it has no "grammar", and go ahead to learn his "grammar" and what he has to tell us. Let Tutuola write "no grammar" and the hyenas and jackals whine and growl. Let Gabriel Okara write a "no grammar" Okolo. They are mum. Why? Education drives out of the mind superstition, daydreaming, building of castles in the air, cultivation of yarns, and replaces them with a rational practical mind, almost devoid of imagination. Some of these minds having failed to write imaginative stories, turn to that aristocratic type of criticism which magnifies trivialities beyond their real size. They fail to touch other virtues in a work because they do not have the imagination to perceive these mysteries. Art is arbitrary. Anybody can begin his own style. Having begun it arbitrarily, if he persists to produce in that particular mode, he can enlarge and elevate it to something permanent, to something other artists will come to learn and copy, to something the critics will catch up with and appreciate.

If we define optimism broadly as the tendency to maintain a positive outlook, then realistic optimism is the tendency to maintain a positive outlook within the constraints of the available "measurable phenomena situated in the physical and social world" (DeGrandpre, 2000, p. 733). With respect to fuzzy meaning, realistic optimism involves enhancing and focusing on the favorable aspects of our experiences. Examples include being lenient in our evaluation of past events, actively appreciating the positive aspects of our current situation, and routinely emphasizing possible opportunities for the future. With respect to fuzzy knowledge, realistic optimism involves hoping, aspiring, and searching for positive experiences while acknowledging what we do not know and accepting what we cannot know.

What is wrong with Steldor?" my father asked, probably thinking illness since a shirt now covered his torso, concealing the last of his bandages. "He was wounded," Cannan said, leaving out any hint of the strife we had experienced. "He's on the mend now." He cast a glance toward Nantilam, who still stood stiffly in the background, hands bound, Halias on alert next to her. "We have the High Priestess to thank for that." "Not that she would have assisted willingly," Halias muttered, but she bowed her head toward the captain in appreciation of his acknowledgement.

I do not think we can ever adequately define or understand love; I do not think we were ever meant to. We are meant to participate in love without really comprehending it. We are meant to give ourselves, live ourselves into love’s mystery. It is the same for all important things in life; there is a mystery within them that our definitions and understandings cannot grasp. Definitions and understandings are images and concepts created by our brains to symbolize what is real. Our thoughts about something are never the thing itself. Further, when we think logically about something, our thoughts come sequentially – one after another. Reality is not confined to such linearity; it keeps happening all at once in each instant. The best our thoughts can do is try to keep a little running commentary in rapid, breathless sequence. . . A certain asceticism of mind, a gentle intellectual restraint, is needed to appreciate the important things in life. To be open to the truth of love, we must relinquish our frozen comprehensions and begin instead to appreciate. To comprehend is to grasp; to appreciate is to value. Appreciation is gentle seeing, soft acknowledgement, reverent perception. Appreciation can be a pleasant valuing: being awed by a night sky, touched by a symphony, or moved by a caress without needing to understand why. It can also be painful: feeling someone’s suffering, being shocked by loss or disaster without comprehending the reason. Appreciation itself is a kind of love; it is our direct human responsiveness, valuing what we cannot grasp. Love, the life of our heart, is not what we think. It is always ready to surprise us, to take us beyond our understandings into a reality that is both insecure and wonderful.

1. Start by acknowledging the children’s anger towards each other. That alone should help calm them. 2. Listen to each child’s side with respect. 3. Show appreciation for the difficulty of the problem. 4. Express faith in their ability to work out a mutually agreeable solution. 5. Leave the room.

Appreciation is the intention to live with gratitude and consciously acknowledge the value and blessings already within and around you. It's the willingness to notice all the good things and wonderful experiences you already have-and the desire to filter your whole life through this grateful attitude.

Frog-faced?" Caine asked when he met Grant in the hall. "Beauty's in the eye of the beholder," Grant said easily. With an appreciative grin, Caine leaned against one of the many archways. "You had Dad going. We all got one of his phone calls,telling us the Campbell was in a bad way and it was our duty-he being by way of family-to help him." The grin became wolfish. "You seem to be getting along all right on your own." Grant acknowledged this with a nod. "The last time I was here, he was trying to match me up with some Judson girl. I didn't want to take any chances." "Dad's a firm believer in marriage and procreation.

Love is what you are already. Love doesn’t seek anything. It’s already complete. It doesn’t want, doesn’t need, has no shoulds. It already has everything it wants, it already is everything it wants, just the way it wants it. So when I hear people say that they love someone and want to be loved in return, I know they’re not talking about love. They’re talking about something else. Sometimes you may seem to trade love for the stressful thought appearing in the moment. It’s a little trip out into illusion. Seeking love is how you lose the awareness of love. But you can only lose the awareness of it, not the state. That’s not an option, because love is what we all are. That’s immovable. When you investigate your stressful thinking and your mind becomes clear, love pours into your life, and there’s nothing you can do about it. Love joins everything, without condition. It doesn’t avoid the nightmare; it looks forward to it and then inquires. There is no way to join except to get free of your belief that you want something from your partner. That’s true joining. It’s like “Bingo! You just won the lottery!” If I want something from my partner, I simply ask. If he says no and I have a problem with that, I need to take a look at my thinking. Because I already have everything. We all do. That’s how I can sit here so comfortably: I don’t want anything from you that you don’t want to give. I don’t even want your freedom if you don’t. I don’t even want your peace. The truth that you experience is how I’m able to join with you. That’s how you touch me, and you touch me so intimately that it brings tears to my eyes. I’ve joined you, and you don’t have a choice. And I do this over and over and over, endlessly, effortlessly. It’s called making love. Love wouldn’t deny a breath. It wouldn’t deny a grain of sand or a speck of dust. It is totally in love with itself, and it delights in acknowledging itself through its own presence, in every way, without limit. It embraces it all, everything from the murderer and the rapist to the saint to the dog and cat. Love is so vast within itself that it will burn you up. It’s so vast that there’s nothing you can do with it. All you can do is be it.

By taking the time to stop and appreciate who you are and what you've achieved - and perhaps learned through a few mistakes, stumbles and losses - you actually can enhance everything about you. Self-acknowledgment and appreciation are what give you the insights and awareness to move forward toward higher goals and accomplishments.

There are two ways to turn devils into angels: First, acknowledge things about them that you genuinely appreciate. Uncle Morty took you to the beach when you were a kid. Your mom still sends you money on your birthday. Your ex-wife is a good mother to your children. There must be something you sincerely appreciate about this person. Shift your attention from the mean and nasty things they have said or done to the kind and helpful things they have said or done—even if there are just a few or even only one. You have defined this person by their iniquities. You can just as easily—actually, more easily—define them by their redeeming qualities. It’s your movie. Change the script. Perhaps you are still arguing that the person who has hurt you has no redeeming qualities whatsoever. She is evil incarnate, Rosemary’s baby conceived with Satan himself, poster child for the dark side of the Force, destined to wreak havoc and horror in the lives of everyone she touches. A nastier bitch never walked the earth. Got it. Let’s say all of this is true—the person who troubles you is a no-good, cheating, lying SOB. Now here’s the second devil-transformer. Consider: How has this person helped you to grow? What spiritual muscles have you developed that you would not have built if this person had been nicer to you? Have you learned to hold your power and self-esteem in the presence of attempted insult? Do you now speak your truth more quickly and directly? Are you now asking for what you want instead of passively deferring? Are you setting healthier boundaries? Have you deepened in patience and compassion? Do you make more self-honoring choices? There are many benefits you might have gained, or still might gain, from someone who challenges you.

When leaders confront you, allow them. When leaders criticize you, permit them. When leaders annoy you, tolerate them. When leaders oppose you, debate them. When leaders provoke you, challenge them. When leaders encourage you, appreciate them. When leaders protect you, value them. When leaders help you, cherish them. When leaders guide you, treasure them. When leaders inspire you, revere them. When leaders fail you, pardon them. When leaders disappoint you, forgive them. When leaders exploit you, defy them. When leaders abandon you, disregard them. When leaders betray you, discipline them. When leaders regard you, acknowledge them. When leaders accommodate you, embrace them. When leaders favor you, esteem them. When leaders bless you, honor them. When leaders reward you, promote them. When your leaders are weak, uphold them. When your leaders are discouraged, comfort them. When your leaders are disappointed, strengthen them. When your leaders are defeated, encourage them. When your leaders are dejected, revitalize them. When your leaders are strong, approve them. When your leaders are brave, applaud them. When your leaders are determined, extol them. When your leaders are persevering, endorse them. When your leaders are fierce, exalt them. When your leaders are abusive, rebuke them. When your leaders are manipulative, chastise them. When your leaders are corrupt, punish them. When your leaders are evil, imprison them. When your leaders are tyrannical, overthrow them. When your leaders are considerate, receive them. When your leaders are compassionate, welcome them. When your leaders are appreciative, love them. When your leaders are generous, praise them. When your leaders are kind, venerate them. When your leaders are clever, keep them. When your leaders are prudent, trust them. When your leaders are shrewd, observe them. When your leaders are wise, believe them. When your leaders are enlightened, follow them. When your leaders are naive, caution them. When your leaders are shallow, teach them. When your leaders are unschooled, educate them. When your leaders are stupid, impeach them. When your leaders are foolish, depose them. When your leaders are able, empower them. When your leaders are open, engage them. When your leaders are honest, support them. When your leaders are impartial, respect them. When your leaders are noble, serve them. When your leaders are incompetent, train them. When your leaders are unqualified, develop them. When your leaders are dishonest, admonish them. When your leaders are partial, demote them. When your leaders are useless, remove them.

Adapt the atmosphere of your reply to suit that of the letter you have received. If its tone is troubled, be sympathetic. If it is rude, be especially courteous. If it is muddle-headed, be especially lucid. If it is stubborn, be patient. If your correspondent is helpful, be appreciative. If you find yourself convicted of a mistake, acknowledge it freely and even with gratitude.

Give yourself credit. It takes courage to start over and reach for a better life. Many people never even try. Their fear, insecurity, and lack of belief in their personal power hold them hostage, sometimes forever. Acknowledge, thank and appreciate yourself for being brave enough to try. At every step along the way, give yourself your love, support and recognition.” ― Cynthia Occelli ―

Jeremy Bentham startled the world many years ago by stating in effect that if the amount of pleasure obtained from each be equal there is nothing to choose between poetry and push-pin. Since few people now know what push-pin is, I may explain that it is a child's game in which one player tries to push his pin across that of another player, and if he succeeds and then is able by pressing down on the two pins with the ball of his thumb to lift them off the table he wins possession of his opponent's pin. [...] The indignant retort to Bentham's statement was that spiritual pleasures are obviously higher than physical pleasures. But who say so? Those who prefer spiritual pleasures. They are in a miserable minority, as they acknowledge when they declare that the gift of aesthetic appreciation is a very rare one. The vast majority of men are, as we know, both by necessity and choice preoccupied with material considerations. Their pleasures are material. They look askance at those who spent their lives in the pursuit of art. That is why they have attached a depreciatory sense to the word aesthete, which means merely one who has a special appreciation of beauty. How are we going to show that they are wrong? How are we going to show that there is something to choose between poetry and push-pin? I surmise that Bentham chose push-pin for its pleasant alliteration with poetry. Let us speak of lawn tennis. It is a popular game which many of us can play with pleasure. It needs skill and judgement, a good eye and a cool head. If I get the same amount of pleasure out of playing it as you get by looking at Titian's 'Entombment of Christ' in the Louvre, by listening to Beethoven's 'Eroica' or by reading Eliot's 'Ash Wednesday', how are you going to prove that your pleasure is better and more refined than mine? Only, I should say, by manifesting that this gift you have of aesthetic appreciation has a moral effect on your character.

But the truth was, I didn’t feel accepted. I didn’t feel acknowledged for my service in raising the next generation, for my active role in the community, or even for being human sometimes. I felt utterly ignored. I felt invisible or, worse, frowned upon. Most of the time, when I looked in the mirror, I saw only my flaws. I saw all the things that advertisements and social media said was wrong with me. I wanted to focus on what was right about this version of myself, like the way I’d learned to take life a little slower and enjoy each moment. Like my appreciation for people’s differences, and for beauty found in unlikely places. For my friendships, new and old. I wanted it to be okay that I wasn’t worried about beauty anymore, or worried about looking young. I just wanted to look like me, however me looked in any given year.

How many times has your loved one come into the room, but you were too busy to fully acknowledge them? Hanh says, perhaps your intention is not to ignore this person, but the way you act, look, and speak does not manifest the desire to recognize the presence of the other. Appreciate the person you love several times a day. Someday they won’t be there. Live every day as if you would never see the person you loved again.

Tell the angel who will watch over your future destiny to pray sometimes for a man, who like Satan thought himself for an instant equal to God, but who now acknowledges with Christian humility that God alone possesses supreme power and infinite wisdom. Perhaps those prayers may soften the remorse he feels in his heart. As for you, this is the secret of my conduct towards you. There is neither happiness nor misery in the world; there is only the comparison of one state with another, nothing more. He who has felt the deepest grief is best able to experience supreme happiness. We must have felt what it is to die, that we may appreciate the enjoyments of living. Live then, and be happy, beloved children of my heart, and never forget that until the day when God shall deign to reveal the future to man, all human wisdom is summed up in these two words, -- 'Wait and hope.

Is the consideration of a little dirty pelf, to individuals, to be placed in competition with the essential rights & liberties of the present generation, & of millions yet unborn? shall a few designing men for their own aggrandizement, and to gratify their own avarice, overset the goodly fabric we have been rearing at the expence of so much time, blood, & treasure? and shall we at last become the victems of our own abominable lust of gain? Forbid it heaven! forbid it all, & every state in the union! by enacting & enforcing, efficatious laws for checking the growth of these monstrous evils, & restoring matters in some degree to the pristine state they were in at the commencement of the War. Our cause is noble. It is the cause of Mankind! and the danger to it springs from ourselves—Shall we slumber & sleep then while we should be punishing those miscreants who have brought these troubles upon us, & who are aiming to continue us in them? While we should be striving to fill our Battalions—and devising ways and means to appreciate the currency—On the credit of which every thing depends? I hope not—let vigorous measures be adopted—not to limit the price of articles—for this I conceive is inconsistent with the very nature of things, & impracticable in itself—but to punish speculators—forestallers—& extortioners—and above all—to sink the money by heavy Taxes—To promote public & private Œconomy—encourage Manufactures &ca—Measures of this sort gone heartily into by the several states will strike at once at the root of all our misfortunes, & give the coup-de-grace to British hope of subjugating this great Continent, either by their Arms or their Arts—The first as I have before observed they acknowledge is unequal to the task—the latter I am sure will be so if we are not lost to every thing that is good & virtuous.

He assumed the research would support his theory that abusers did far less of the housework and childcare. But Adams was shocked to find that both men did about the same amount in each home, 21%.1 Where the two groups tended to differ was that the non-abusers knew they were getting a good deal and appreciated and acknowledged their wives’ double shifts, whereas the abusers would say things like, “I do a lot more than most men, but does she appreciate that?

purpose of life is to be restored back to Love, moment to moment. To fulfill this purpose, the individual must acknowledge that he is 100 percent responsible for creating his life the way it is. He must come to see that it is his thoughts that create his life the way it is moment to moment. The problems are not people, places, and situations but rather the thoughts of them. He must come to appreciate that there is no such thing as “out there.” —Dr. Ihaleakala Hew Len

Clearly, it is difficult for an observer to disentangle all the reciprocal influ­ences that people and situations have on each other. Perhaps more surpris­ing, though, is just how poorly people appreciate how their own behavior can shape their social contexts. Social actors do not always appreciate or acknowl­edge the extent to which they affect situations—including how they affect the other people in those situations—even when their influence would seem to be obvious.

We must not let her uncle send her into the gloom, which is what he always does.” “Is there a means to stop him?” Alex asked, smiling. Bentner straightened, nodded, and said with dignified force, “I, for one, am in favor of shoving him off London Bridge. Aaron favors poison.” There was anger and frustration in his words, but no real menace, and Alex responded with a conspiratorial smile. “I think I prefer your method, Bentner-it’s tidier.” Alexandra’s remark had been teasing, and Bentner’s reply was a formal bow, but as they looked at each other for a moment they both acknowledged the unspoken communication they’d just exchanged. The butler had informed her that, should the staff’s help be needed in any way in future, the duchess could depend upon their complete, unquestioning loyalty. The duchess’s answer had assured him that, far from resenting his intrusion, she appreciated the information and would keep it in mind should such an occasion occur.

We say 'Thank you very much' and 'I so appreciate what you have done' to people who fill our grocery bags, to people who offer us a ride across town. What are the words to say to someone who gave you back your life, who believed that you still had a soul, who acknowledged how bad it was possible to feel? Shouldn't there be another language for this? Different words altogether? And if I use the same old words, did I change what I was trying to say? Did I make it a same old thing?

Some call it luck, coincidence, fate, or God’s hand. I call it grace: the acknowledgment that there’s more in this world than just ourselves, and that perhaps a higher power gives us both the privilege of this life as well as the gifts of insight and guidance when we’re open to them. It’s amazing how, when you take care of the first two steps, God or the universe or grace—whatever you like to call it—tends to step in and support what you’re doing. Things flow to you when you do your part first. We’ve all experienced the phenomenon of serendipity. Something happens that defies explanation, so we call it a coincidence. We miss a train and meet the person we end up marrying. We fill in for a friend, and it leads us to the job of our dreams. We didn’t figure it out in advance, didn’t earn it—it just happened. To me, that’s grace. And the more you acknowledge and appreciate the grace that’s already in your life, the more you experience the gifts that are beyond what you’ve created.

Experts who acknowledge the full extent of their ignorance may expect to be replaced by more confident competitors, who are better able to gain the trust of clients. An unbiased appreciation of uncertainty is a cornerstone of rationality—but it is not what people and organizations want. Extreme uncertainty is paralyzing under dangerous circumstances, and the admission that one is merely guessing is especially unacceptable when the stakes are high. Acting on pretended knowledge is often the preferred solution.

And I'm not sensitive at all, Philip. Just mean." He smiled down at her. "Have you ever considered having an affair with a younger man?" She laughed, taking the compliment as it was meant. "You're a charmer. Since you amuse me, I'll give you a little advice. Charm doesn't work on Addy. Patience might." "I appreciate it," Philip said. He was watching Adrianne when she lifted a hand to her throat and found it bare. He saw her instant of surprise and confusion, then the tightly controlled temper as she zeroed in on him. With a smile he sent her a nod of acknowledgment. Her necklace of faux diamonds and sapphires was resting comfortably in his pocket. The bastard. The low, slimy bastard. He'd stolen from her. He'd lifted the necklace right off her throat without her feeling a thing but the pumping of her pulse. Then he'd taunted her. He'd looked right at her and grinned. He was going to pay for it, Adrianne thought as she tossed her gloves into her shoulder bag. And he was going to pay for it tonight. She knew it was reckless.

In the moment when you are hurt… Sit with yourself, let yourself feel the hurt, acknowledge the shames it touched and accept them. Hug yourself, let yourself cry. Let yourself Shout. Let it all out. No it's not lame. Embrace your shames. But do not go and sink with them. You are a fighter, turn them around. You will grow through it, if you Let yourself. And once you have gone past it all, don't forget to look back and appreciate the growth. Thank the pain and always keep Gratitude above Hurtitude.

One of the ways Coach Wooden used to do that was to ask his players to acknowledge the skills and contributions of others. He told each player that if a teammate made a great pass or set a pick that allowed him to score, he should acknowledge the teammate on the way back down the court. One time a player asked, “Coach, if we do that, what if the teammate that made the assist isn’t looking?” Coach Wooden replied, “He will always be looking.” Coach knew that people look for and thrive on acknowledgment and appreciation.

And seriously, get over yourself. Just because you didn’t do it doesn’t mean things don’t or won’t get done. They will, give it a try, and in case they really don’t get done, you already have the expertise and super speciality skill of getting things back on track, right? I am guessing you have realised by this time that you get no medal, trip to Switzerland, gourmet dinner at doorstep, acknowledgement certificate or much less appreciation for being there for everybody every single time, so learn to be there for yourself once in a while. Say

People easily acknowledge that ‘primitive tribes’ cement their social order by believing in ghosts and spirits, and gathering each full moon to dance together around the campfire. What we fail to appreciate is that our modern institutions function on exactly the same basis. Take for example the world of business corporations. Modern businesspeople and lawyers are, in fact, powerful sorcerers. The principal difference between them and tribal shamans is that modern lawyers tell far stranger tales. The legend of Peugeot affords us a good example.

13 Ways to Make Other People Feel Important 1. Ask people questions about themselves, their interests, their families, their passions and their lives. 2. Catch people doing things right, pat them on the back, and acknowledge them for a job well done. 3. Celebrate their successes. 4. Be lavish in your compliments and sincere in your praise. 5. Be appreciative and say thank you. 6. Listen with genuine interest. 7. Respect their opinions. 8. Encourage people with words of affirmation and validation. 9. Brag about people behind (and in front of) their backs. 10. Make the time and space to be fully present and engaged. 11. Spend quality time together. 12. Share your authentic self and be real. 13. Offer comfort and compassion.

While appreciating its accomplishments, we must acknowledge that the legal end of segregation fell short of bringing African Americans to full equality. Joshua may have “Fit the Battle of Jericho,” but the walls of racism did not come tumbling down. Although segregation was now illegal, many issues remained. Being able to sit at a lunch counter or ride on a bus next to whites—or even to vote—turned out not to be enough to gain African Americans equality in this wonderful country of ours. Blacks still unequally lacked jobs, were victims of unfair treatment by police, and lived in segregated neighborhoods in decrepit housing, while their children attended underfunded schools where they had trouble concentrating due to hunger. Frustration

My Beloved Son! Special appreciation from a wonderful Mother Look at you all grown up Kind, but tough What an honour To be your Mother Truly blessed by your aura You have done me a favour By being part of my life I am grateful that you are fine May you know whose you are As your loving parent I make the commitment To share essential lessons That can help you excel In the path that lies ahead I hope you will understand How you will get there With joy, love and care Please, lend me an ear Of this, you should hear Be grounded in the Lord Pursue His Wisdom Acknowledge His grace Seek His ways all your days So, when hail comes your way You will not faint, but reign Stand tall like a tower Go higher and higher Please shine brighter My beloved son

■​Imagine yourself in your counterpart’s situation. The beauty of empathy is that it doesn’t demand that you agree with the other person’s ideas (you may well find them crazy). But by acknowledging the other person’s situation, you immediately convey that you are listening. And once they know that you are listening, they may tell you something that you can use. ■​The reasons why a counterpart will not make an agreement with you are often more powerful than why they will make a deal, so focus first on clearing the barriers to agreement. Denying barriers or negative influences gives them credence; get them into the open. ■​Pause. After you label a barrier or mirror a statement, let it sink in. Don’t worry, the other party will fill the silence. ■​Label your counterpart’s fears to diffuse their power. We all want to talk about the happy stuff, but remember, the faster you interrupt action in your counterpart’s amygdala, the part of the brain that generates fear, the faster you can generate feelings of safety, well-being, and trust. ■​List the worst things that the other party could say about you and say them before the other person can. Performing an accusation audit in advance prepares you to head off negative dynamics before they take root. And because these accusations often sound exaggerated when said aloud, speaking them will encourage the other person to claim that quite the opposite is true. ■​Remember you’re dealing with a person who wants to be appreciated and understood. So use labels to reinforce and encourage positive perceptions and dynamics.

Eva, after this, declined rapidly; there was no more any doubt of the event; the fondest hope could not be blinded. Her beautiful room was avowedly a sick room; and Miss Ophelia day and night performed the duties of a nurse,—and never did her friends appreciate her value more than in that capacity. With so well-trained a hand and eye, such perfect adroitness and practice in every art which could promote neatness and comfort, and keep out of sight every disagreeable incident of sickness,—with such a perfect sense of time, such a clear, untroubled head, such exact accuracy in remembering every prescription and direction of the doctors,—she was everything to him. They who had shrugged their shoulders at her little peculiarities and setnesses, so unlike the careless freedom of southern manners, acknowledged that now she was the exact person that was wanted.

Tell the angel who will watch over your future destiny, Morrel, to pray sometimes for a man, who, like Satan, thought himself for an instant equal to God, but who now acknowledges with Christian humility that God alone possesses supreme power and infinite wisdom. Perhaps those prayers may soften the remorse he feels in his heart. As for you, Morrel, this is the secret of my conduct towards you. There is neither happiness nor misery in the world; there is only the comparison of one state with another, nothing more. He who has felt the deepest grief is best able to experience supreme happiness. We must have felt what it is to die, Morrel, that we may appreciate the enjoyments of living. “Live, then, and be happy, beloved children of my heart, and never forget that until the day when God shall deign to reveal the future to man, all human wisdom is summed up in these two words,—‘Wait and hope.’—Your friend, “Edmond Dantès, Count of Monte Cristo.

Instead of addressing his grumpy behavior, you acknowledge his sadness in a nonjudgmental way. You head him off before he can really get started. “We don’t see each other all that often,” you could say. “It seems like you feel like we don’t pay any attention to you and you only see us once a year, so why should you make time for us?” Notice how that acknowledges the situation and labels his sadness? Here you can pause briefly, letting him recognize and appreciate your attempts to understand what he’s feeling, and then turn the situation around by offering a positive solution. “For us this is a real treat. We want to hear what you have to talk about. We want to value this time with you because we feel left out of your life.” Research shows that the best way to deal with negativity is to observe it, without reaction and without judgment. Then consciously label each negative feeling and replace it with positive, compassionate, and solution-based thoughts.

I have yet to find a rationale in evolutionary naturalism—the survival of the fittest—that suggests why we ought to care for the weak and suffering. Nature is stern: the herd advances by abandoning those who would hinder it. Lewis, however, understood that Christianity includes both an appreciation for quality (all good things are gifts of the Father in heaven) and compassion for those who lack it. “How, then, can we honor both Miss Universe and Miss Nobody, Bill Gates and his garbageman? I believe Lewis would answer such a question by first acknowledging the image of God in every person. “There are no ordinary people,” Lewis said in a sermon. “You have never talked to a mere mortal. Nations, cultures, arts, civilization—these are mortal, and their life is to ours as the life of a gnat. But it is immortals whom we joke with, work with, marry, snub, and exploit—immortal horrors or everlasting splendours.” That startling truth applies equally to a caretaker and a scholar.” Philip Yancey, What Good is God?

It Was Never Stolen Land. It Was Bought and Paid For. Now the Indians Are Trying to Renege.” By James Fulford, December 4, 2020, VDARE [Fulford is quoting Felix S. Cohen:] Fortunately for the security of American real estate titles, the business of securing cessions of Indian titles has been, on the whole, conscientiously pursued by the Federal Government, as long as there has been a Federal Government. The notion that America was stolen from the Indians is one of the myths by which we Americans are prone to hide our real virtues and make our idealism look as hard-boiled as possible. We are probably the one great nation in the world that has consistently sought to deal with an aboriginal population on fair and equitable terms. We have not always succeeded in this effort but our deviations have not been typical. It is, in fact, difficult to understand the decisions on Indian title or to appreciate their scope and their limitations if one views the history of American land settlement as a history of wholesale robbery." The quotation is from The Legal Conscience: Selected Papers Of Felix S Cohen,1960.

Consider yourself very lucky when an opportunity happens at a moment you are no longer willing to let opportunities slip. When you've dropped all of your fears and inhibitions, when you are developed in a skill set to match the requirements, when you're no longer questioning your worth and are firm with your boundaries, and have clear and expanded perception of yourself and life, When you're growth-oriented so that, your confidence does not come from having all of the answers. Consider yourself very lucky, to face opportunities from that level of maturity. Because then, the opportunity will be in a different kind of resonance with you, too. Dare to manifest, and then some. What good is the manifestation, if it turns out to be a dead end? For example, you want to manifest a perfect partner, but then when you meet them, don't know how to actually be in a stable, committed and thriving relationship. Things manifested will propel you forward only if you're able to see yourself through. Things manifested are a thing of gratitude, but also the only way to truly appreciate them is to acknowledge them, align with them, and make most of the circumstances. Get yourself in a place where you no longer repel your blessings. That's what work is mostly about. Heal so you can thrive.

Can you do something for me? Can you take one moment, right now, and acknowledge how far you've come? Can you appreciate, completely, the lessons that all of your mistakes have already brought you and the wisdom you've collected from all of the pain that seemed so senseless at the time? Can you celebrate your journey and forget, just for a second, about the ever-changing destination? Because the truth is that there will never be a "perfect" time to appreciate yourself. There will not be a magical moment when everything is finally sorted out and you'll be naturally driven to give yourself some space to feel good about what you've been doing. Unless you make that space. Unless you create that moment. There will always be more growing to do. That is the beauty of life. There is always some new opportunity to do something new, to make something old better, to chuck out something useless, to transform something into something else. It's important to spend just as much time seizing these opportunities as appreciating the lessons they teach you and the person you become from seizing them. So do this for me, for yourself, today—celebrate. Just like you'd celebrate a birthday or a graduation, celebrate your endless journey of self-discovery. You deserve it. You need it. We all do.

…we encourage you to trust your coping plan over the long haul. It is useful to acknowledge your small and daily successes, such as facing things you would typically avoid. There will likely be daily examples of slipups, too, but, similar to looking at a garden, we encourage you to focus on the flowers as much, if not more so, than you do the weeds. As an aside, both of us have taken up bike riding in the past few years. In our appreciation of the multiday, grand stage races in Europe, such as the Tour de France, we have seen a metaphor that helps to illustrate the goal of coping with ADHD. These multiple stage bike races last from 3 or 4 days on up to 3 weeks. Different days are spent climbing steep mountain roads, traversing long flat stages of over a hundred miles that end in all out sprints to the finish line, and individual time trials where each rider goes out alone and covers the distance as quickly as possible, known as “the race of truth.” The grand champion of a multiday race, however, is the rider whose cumulative time for all the stages is the fastest. That is, if you ride well enough, day-in and day-out, you will be a champion even though you may not be the first rider to cross the finish line on any single day’s race. Similarly, managing ADHD is an endurance sport. You need not cope perfectly all day, every day. The goal is to make progress, cope well enough, handle setbacks without giving up, and over time you will recognize your victory. Just keep pedaling.

Since God is, before all things, a Father, and not primarily Creator or Ruler, all his ways are beautifully fatherly. It is not that this God ‘does’ being Father as a day-job, only to kick back in the evenings as plain old ‘God’. It is not that he has a nice blob of fatherly icing on top. He is Father. All the way down. Thus all that he does he does as Father. That is who he is. He creates as a Father and he rules as a Father; and that means the way he rules over creation is most unlike the way any other God would rule over creation. The French Reformer, John Calvin, appreciating this deeply, once wrote: we ought in the very order of things [in creation] diligently to contemplate God’s fatherly love . . . [for as] a foreseeing and diligent father of the family he shows his wonderful goodness toward us . . . To conclude once for all, whenever we call God the Creator of heaven and earth, let us at the same time bear in mind that . . . we are indeed his children, whom he has received into his faithful protection to nourish and educate . . . So, invited by the great sweetness of his beneficence and goodness, let us study to love and serve him with all our heart.3 It was a profound observation, for it is only when we see that God rules his creation as a kind and loving Father that we will be moved to delight in his providence. We might acknowledge that the rule of some heavenly policeman was just, but we could never take delight in his regime as we can delight in the tender care of a father.

One way to respond to these "sins" is found in The Divine Comedy, in which Dante is ultimately led to the vision of God by his guide, Beatrice. In first traversing through the Inferno, Dante reveals that the inhabitants of the Inferno are not there because they are sinners. Sinners also make up the populations of Purgatory and Paradise. Rather, those souls are in the Inferno because they are sinners who refused to admit to their own sins. They denied their faults and projected them onto others, blaming everyone around them. The lesson we learn is that only when our sins become acknowledged and deeply felt can they be integrated. Deep reflection and prayer are an important part of the integration of the [inner] shadow. Once we admit to our shadow with honesty and an open heart, the shadow has the potential to become transformed. Once the shadow is integrated, the Seven Deadly Sins can become aspects of a healthy self. Greed and lust become passion, imbuing our journey with heart and fire. Anger transforms into righteousness that acts compassionately for own and other's behalf. The healthy side to gluttony is self-care, something many women have to learn. Envy, once integrated, becomes an appreciation of others. And in a society where doing is valued over being, sloth turns into the ability to be still. Pride enables us to feel good about our accomplishments and grow in confidence and strength. But the path to authenticity is to admit these qualities are within us. It is shadow work that enables holy women to make their hidden struggles into levers with which to free themselves.

The Manifestation Manifesto Meditation” "Right now, I find a quiet and comfortable space where I can easily concentrate on these words as I gently read them aloud. "With the sound of my voice I soothe my nervous system … calm my entire body and relax my thoughts. I speak slowly … with a gentle but resonant tone. And as I do, I start to relax now. "I keep my eyes open and let them blink naturally when they want to … and they might start to feel slightly heavy and droopy … as they would feel when I read a book before going to sleep. “I use my imagination so that with every word I become more relaxed and drowsier. (Imagine feeling drowsy.). I keep my eyes open just enough to take in the following words. "I turn my attention to my breathing, and use this opportunity to relax my mind and body more deeply. "As I count my exhalations backwards from five to one, I let each number represent a gradually deeper level of relaxation and heightened focus. (Draw a breath before reading each number, and count as you exhale.) "Five … I double my relaxation and increase my concentration. "Four … With every number and every breath, I relax. "Three … I count slowly as I meditate deeper … deeper still. "Two … I use my imagination to double this meditative state. "One … My body is relaxed as my mind remains focused. (Pause for five seconds and breathe normally.) "At this level of meditation, people experience different things. Some notice interesting body sensations … such as a warmth or tingling in their fingers. I might also have that experience. (Pause five seconds.) "Some people feel a floating sensation … with a dreamy quality. I may experience that. (Pause five seconds.) "Whatever sensations I experience are exactly right for me at this moment. Whether I feel something unusual now or at some other time, I let that process happen on its own as I focus on the following manifesto. “I allow my subconscious to absorb the manifesto as I read each affirmation with purpose and conviction. (Pause for five seconds.) “The power to manifest is fully mine, here and now. “I acknowledge and embrace my power to manifest. “All human beings have this power, yet I choose to use it consciously and purposefully. “From the unlimited energy of the Universe, I attract all that I need to experience joy and abundance. “I recognize and consider the consequences of all that I manifest. I take full responsibility. “With awareness and intention, I apply my power for my highest good and for the welfare of others. “All of my manifestations reflect my inner state of being. Therefore, I ever seek to grow in wisdom and to become a better person. “With relaxed confidence, I employ the powers of Thought, Emotion and Vital Energy to manifest my desires.  “I let go of beliefs and ideas that suppress or encumber me and I cultivate those which empower me. “I accept what I manifest with appreciation and satisfaction. I am thankful. “I go forth with great enthusiasm with the realization that I manifest my life and circumstances. “I am ready to take charge of my manifestations from this moment onward.” “Day by day, I grow in awareness of my power to manifest my desires with speed and accuracy.” RECOMMENDED READING * Mastering Manifestation: A Practical System for Rapidly Creating Your Dream Reality - Adam James * Banned Manifestation Secrets - Richard Dotts * Manifesting: The Secret behind the Law of Attraction - Alexander Janzer * The Secret Science Behind Miracles - Max Freedom Long * The Kybalion - Three Initiates

Frankie was making me work for my forgiveness. It had taken several days, a thousand phone messages, and a seriously overpriced Vogue Hommes International shoved through his mail slot to get him even to speak to me. He was sitting across the table from me now, arms crossed over his chest (to be fair, he did that a lot when wearing that particular cashmere sweater; it covered the repaired moth hole at the point of the V-neck), glowering a little. I nudged the cannoli another millimeter toward him. It was chocolate chip,his fave. "So I screwed up twice." I was wrapping up my tale of guilt and woe. "Edward I don't mind so much now. We just were too different for it to work out in the end..." I chanced a glance at Frankie's sulky face to see if he found that at all humorous. Apparently not.,. I sighed and went for honesty. "Alex...That one has walloped me." Frankie darted out a finger and scooped a little of the filling from the cannoly. I resisted the urge to fling myself across the table and hug him until he squeaked. "The sharks were good," he acknowledged, and not even too reluctantly. "Insane but good." "Yeah.And Ferdinand. I'll introduce you sometime." Frankie wrinkled his perfect nose. "I'll take my stingray as a shagreen wallet, thank you." I laughed.Not that I appreciated the thought of Ferdinand as an accessory,but I was just so happy to have my Frankie back. He read my mind and waved a cannoli-tipped finger at me. "Ah.You are not forgiven yet, madam." I subsided in my chair. "I'm sorry," I told him quietly. "I'm really really sorry. If I could go back and do any of it differently, the very first thing would be to tell you everything as it was happening." "Hmph." Frankie took a bite of cannoli, delicately wiped his mouth, had a sip of espresso,wiped his mouth. And examined the painted til ceiling.

She's my mother. How do you say no to family?" Marie gets a dark look on her face. "There's a difference between relatives and family. You can be related to someone; that is an accident of genetics. Relatives are pure biology. But family is action. Family is attitude. That woman..." Marie's voice drips with venom. "Is NOT your family. WE are your family. That woman is just your relative." Hedy's mouth drops, and Caroline's eyes fly open so wide I think they might get stuck. "Don't hold back there, Marie," Hedy says, finding her voice. "I'm sorry, but..." Marie's eyes fill with tears. "Oh no!" Caroline leans over and takes Marie's hand. Marie shakes it off. "I hate her. I hate that she had the best daughter on the planet and never appreciated her and wasn't ever there for her and never once did anything for her. You guys don't know. She was the most self-absorbed narcissistic cold person..." "She gave me Joe." "But..." she says. I raise my hand. "She. Gave. Me. JOE. Whatever other bullshit happened, the most important thing in my life growing up was Joe. He made me who I am, he helped me find my calling, he was a gift, and everything else is just beyond my ability to get upset about." "You could get a little upset," Caroline says. "It takes nothing away from Joe, and how important he was to you, to acknowledge that your mother failed you in almost every way," Hedy says. "I think you should tell her to go fuck herself," Marie says, leaning back in her chair and crossing her arms like a petulant child. I don't know that I've ever seen her so furious. "You guys don't get it, I was THERE. I MET HER. Wanna know how she screws in a lightbulb? Holds it up in the air and lets the universe just revolve around her." This makes the three of us bust out laughing. "Oh, Marie, I love you. Thank you for being so on my side." It does mean the world to me that my oldest friend is so protective.

Generally speaking a view of the available economic systems that have been tested historically must acknowledge the immense power of capitalism to generate living standards food housing education the amenities to a degree unprecedented in human civilization. The benefits of such a system while occasionally random and unpredictable with periods of undeniable stress and misery depression starvation and degradation are inevitably distributed to a greater and greater percentage of the population. The periods of economic stability also ensure a greater degree of popular political freedom and among the industrial Western democracies today despite occasional suppression of free speech quashing of dissent corruption of public officials and despite the tendency of legislation to serve the interests of the ruling business oligarchy the poisoning of the air water the chemical adulteration of food the obscene development of hideous weaponry the increased costs of simple survival the waste of human resources the ruin of cities the servitude of backward foreign populations the standards of life under capitalism by any criterion are far greater than under state socialism in whatever forms it is found British Swedish Cuban Soviet or Chinese. Thus the good that fierce advocacy of personal wealth accomplishes in the historical run of things outweighs the bad. And while we may not admire always the personal motives of our business leaders we can appreciate the inevitable percolation of the good life as it comes down through our native American soil. You cannot observe the bounteous beauty of our county nor take pleasure in its most ordinary institutions in peace and safety without acknowledging the extraordinary achievement of American civilization. There are no Japanese bandits lying in wait on the Tokaidoways after all. Drive down the turnpike past the pretty painted pipes of the oil refineries and no one will hurt you.

The trends speak to an unavoidable truth. Society's future will be challenged by zoonotic viruses, a quite natural prediction, not least because humanity is a potent agent of change, which is the essential fuel of evolution. Notwithstanding these assertions, I began with the intention of leaving the reader with a broader appreciation of viruses: they are not simply life's pathogens. They are life's obligate partners and a formidable force in nature on our planet. As you contemplate the ocean under a setting sun, consider the multitude of virus particles in each milliliter of seawater: flying over wilderness forestry, consider the collective viromes of its living inhabitants. The stunnig number and diversity of viruses in our environment should engender in us greater awe that we are safe among these multitudes than fear that they will harm us. Personalized medicine will soon become a reality and medical practice will routinely catalogue and weigh a patient's genome sequence. Not long thereafter one might expect this data to be joined by the patient's viral and bacterial metagenomes: the patient's collective genetic identity will be recorded in one printout. We will doubtless discover some of our viral passengers are harmful to our health, while others are protective. But the appreciation of viruses that I hope you have gained from these pages is not about an exercise in accounting. The balancing of benefit versus threat to humanity is a fruitless task. The viral metagenome will contain new and useful gene functionalities for biomedicine: viruses may become essential biomedical tools and phages will continue to optimize may also accelerate the development of antibiotic drug resistance in the post-antibiotic era and emerging viruses may threaten our complacency and challenge our society economically and socially. Simply comparing these pros and cons, however, does not do justice to viruses and acknowledge their rightful place in nature. Life and viruses are inseparable. Viruses are life's complement, sometimes dangerous but always beautiful in design. All autonomous self-sustaining replicating systems that generate their own energy will foster parasites. Viruses are the inescapable by-products of life's success on the planet. We owe our own evolution to them; the fossils of many are recognizable in ERVs and EVEs that were certainly powerful influences in the evolution of our ancestors. Like viruses and prokaryotes, we are also a patchwork of genes, acquired by inheritance and horizontal gene transfer during our evolution from the primitive RNA-based world. It is a common saying that 'beauty is in the eye of the beholder.' It is a natural response to a visual queue: a sunset, the drape of a designer dress, or the pattern of a silk tie, but it can also be found in a line of poetry, a particularly effective kitchen implement, or even the ruthless efficiency of a firearm. The latter are uniquely human acknowledgments of beauty in design. It is humanity that allows us to recognize the beauty in the evolutionary design of viruses. They are unique products of evolution, the inevitable consequence of life, infectious egotistical genetic information that taps into life and the laws of nature to fuel evolutionary invention.