Abusive Friendship Quotes

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If you walked away from a toxic, negative, abusive, one-sided, dead-end low vibrational relationship or friendship — you won.
Lalah Delia
Shout out to everyone transcending a mindset, mentality, desire, belief, emotion, habit, behavior or vibration, that no longer serves them.
Lalah Delia
know this one great truth: you are in control of your own life. You get one and only one chance to live, and life is passing you by. Stop beating yourself up, and dang it, stop letting others do it too. Stop accepting less than you deserve. Stop buying things you can’t afford to impress people you don’t even really like. Stop eating your feelings instead of working through them. Stop buying your kids’ love with food, or toys, or friendship because it’s easier than parenting. Stop abusing your body and your mind. Stop! Just get off the never-ending track.
Rachel Hollis (Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be (Girl, Wash Your Face Series))
If a normally kind, agreeable person makes an enemy of you, you ought to ask yourself why.
Joyce Rachelle
Nothing disrupts dehumanization more quickly than inviting someone over, looking into their eyes, hearing their voice, and listening.
Sarah Schulman (Conflict Is Not Abuse: Overstating Harm, Community Responsibility, and the Duty of Repair)
People that hurt others, only act on a pain they feel themselves.
Vivian Amis
Girls may try to avoid being alone at all costs, including remaining in an abusive friendship.
Rachel Simmons (Odd Girl Out)
We talked about how sad and miserable we are and how we feel guilty about it because we have so much to be grateful for. We watched "Dance Moms" until we fell asleep. Between Abby Lee Miller's abusive tactics and the intensity of the parents, we relate deeply.
Jennette McCurdy (I'm Glad My Mom Died)
You don't have to live happily ever after with every single person in your life in order to live happily ever after. Some unfortunate endings are necessary.
Joyce Rachelle
My definition of an intellectual is someone who can listen to the William Tell Overture without thinking of the Lone Ranger" - Billy Connolly
Sherry Marie Gallagher (Boulder Blues: A Tale of the Colorado Counterculture)
Over the years, I had come to understand many things, but one was the clearest of all: you can survive anything if only you have one true friend.
Meara O'Hara (The Wanderess and her Suitcase)
Many Survivors blame themselves for the abuse and continue to feel responsible and guilty for anything bad that happens to them or to other people they know. Survivors often feel bad about themselves and different from other people. They therefore isolate themselves from other people and avoid making close friendships.
Carolyn Ainscough (Breaking Free: Help for survivors of child sexual abuse)
The woman recovering from abuse or other stressful life situations may feel she's in no way in charge of anything, least of all her own world. She faces the horse with trepidation. The horse senses the fear and becomes tense and concerned. The wise instructor starts small. The woman is handed a soft brush and sent to fuss over the horse. It's pointed out that if she stands close to the animal, she will be out of range of a well-aimed kick. She is warned to watch for tell-tale signs of fear in herself and the horse. She's warned to keep her feet out from under the horse's stomping hoof. They're both allowed to back away and regroup and try again until they reach an accord regarding personal space. Calm prevails, and within a few minutes, hours or sessions, interaction becomes friendship. It happens almost every time a woman is allowed enough time and space to work through the situation. So a woman whose daily life is overwhelming her learns to step back. Is this a cure for her endless problems? Of course not. Simple is not simplistic.
Joanne M. Friedman (Horses in the Yard)
My friends tried to ignore my quirks since they didn't have a clue what to do about them. It didn't seem hard on them though. They were already trained to ignore their parents' alcohol abuse, constant bickering, serial marriages, and nonsensical advice.
Terry Spencer Hesser (Kissing Doorknobs)
If you do not have a close friendship with your children, I will.--Child Molester warning all parents from the book Type 1 Sociopath
P.A. Speers (Type 1 Sociopath - When Difficult People Are More Than Just Difficult People)
She always says I'm the best friend that she's ever had... how do you hang up on someone who needs you that bad? ~From 'Laura' on The Nylon Curtain
Billy Joel
But I'm here to let you know That I'll love you like you deserve I'll treat you right And on a cold, cold night I'll shower you in hugs & kisses And soup
Talia Basma (Being)
Some years ago I had a conversation with a man who thought that writing and editing fantasy books was a rather frivolous job for a grown woman like me. He wasn’t trying to be contentious, but he himself was a probation officer, working with troubled kids from the Indian reservation where he’d been raised. Day in, day out, he dealt in a concrete way with very concrete problems, well aware that his words and deeds could change young lives for good or ill. I argued that certain stories are also capable of changing lives, addressing some of the same problems and issues he confronted in his daily work: problems of poverty, violence, and alienation, issues of culture, race, gender, and class... “Stories aren’t real,” he told me shortly. “They don’t feed a kid left home in an empty house. Or keep an abusive relative at bay. Or prevent an unloved child from finding ‘family’ in the nearest gang.” Sometimes they do, I tried to argue. The right stories, read at the right time, can be as important as shelter or food. They can help us to escape calamity, and heal us in its aftermath. He frowned, dismissing this foolishness, but his wife was more conciliatory. “Write down the names of some books,” she said. “Maybe we’ll read them.” I wrote some titles on a scrap of paper, and the top three were by Charles de lint – for these are precisely the kind of tales that Charles tells better than anyone. The vital, necessary stories. The ones that can change and heal young lives. Stories that use the power of myth to speak truth to the human heart. Charles de Lint creates a magical world that’s not off in a distant Neverland but here and now and accessible, formed by the “magic” of friendship, art, community, and social activism. Although most of his books have not been published specifically for adolescents and young adults, nonetheless young readers find them and embrace them with particular passion. I’ve long lost count of the number of times I’ve heard people from troubled backgrounds say that books by Charles saved them in their youth, and kept them going. Recently I saw that parole officer again, and I asked after his work. “Gets harder every year,” he said. “Or maybe I’m just getting old.” He stopped me as I turned to go. “That writer? That Charles de Lint? My wife got me to read them books…. Sometimes I pass them to the kids.” “Do they like them?” I asked him curiously. “If I can get them to read, they do. I tell them: Stories are important.” And then he looked at me and smiled.
Terri Windling
Many survivors of a narcissist discover that they’ve sacrificed so much in an attempt to please the narcissist that they’ve lost sight of who they are. Rediscovering oneself involves reclaiming things once loved, be it passions, friendships, or even jobs. It’s about finding that one thing you used to enjoy and taking it back. Reconnect with your inner child, play, and reintroduce yourself to the joys that make you uniquely you.
Tracy Malone
There is something rather unique about the bonding that takes place between two individuals.
Asa Don Brown
A child who is a victim of emotional incest may be isolated from others and struggle to make and maintain friendships. They can also develop depression, anxiety, and poor self-esteem
Ella Lansville (Covert Narcissist Mother: An Adult Daughter's Guide How To Recover After A Lifetime Of Covert Abuse And Keep Your Children Safe From Their Toxic Grandmother ... For Daughters Of Narcissistic Mothers))
Don’t take life for granted. Don’t compare yourself to others. Don’t run from your problems. Don’t entertain negative people. Don’t abuse your friendships. Don’t hold onto the past. Don’t throw away opportunities. Don’t blame others for your failures. Don’t quarrel over small issues. Don’t make excuses for your mistakes. Don’t try to please your enemies. Don’t run from your responsibilities. Don’t force your opinions on others. Don’t complain about things you can change. Don’t compare yourself to anyone. Don’t let undeserving people into your life.
Matshona Dhliwayo
I eared for my mother's guidance, her support, her friendship during this insecure time of puberty. But Ruby maintained a strict emotional distance, as if affection might somehow compromise her authority. "Remember: I'm not your friend; I'm your mother,"...."When you're an adult, we can be friends.
Shari Franke (The House of My Mother: A Daughter's Quest for Freedom)
You trusted me and that I would never betray. Trust, much like a woman’s love and affection, and brotherly friendship, is a sacred thing, and should never be lightly given nor abused nor taken for granted.
Sherrilyn Kenyon
Principles of Liberty 1. The only reliable basis for sound government and just human relations is Natural Law. 2. A free people cannot survive under a republican constitution unless they remain virtuous and morally strong. 3. The most promising method of securing a virtuous and morally strong people is to elect virtuous leaders. 4. Without religion the government of a free people cannot be maintained. 5. All things were created by God, therefore upon him all mankind are equally dependent, and to Him they are equally responsible. 6. All men are created equal. 7. The proper role of government is to protect equal rights, not provide equal things. 8. Men are endowed by their Creator with certain unalienable rights. 9. To protect man's rights, God has revealed certain principles of divine law. 10. The God-given right to govern is vested in the sovereign authority of the whole people. 11. The majority of the people may alter or abolish a government which has become tyrannical. 12. The United States of America shall be a republic. 13. A constitution should be structured to permanently protect the people from the human frailties of their rulers. 14. Life and Liberty are secure only so long as the Igor of property is secure. 15. The highest level of securitiy occurs when there is a free market economy and a minimum of government regulations. 16. The government should be separated into three branches: legislative, executive, and judicial. 17. A system of checks and balances should be adopted to prevent the abuse of power. 18. The unalienable rights of the people are most likely to be preserved if the principles of government are set forth in a written constitution. 19. Only limited and carefully defined powers should be delegated to the government, all others being retained by the people. 20. Efficiency and dispatch require government to operate according to the will of the majority, but constitutional provisions must be made to protect the rights of the minority. 21. Strong human government is the keystone to preserving human freedom. 22. A free people should be governed by law and not by the whims of men. 23. A free society cannot survive a republic without a broad program of general education. 24. A free people will not survive unless they stay strong. 25. "Peace, commerce, and honest friendship with all nations; entangling alliances with none." 26. The core unit which determines the strength of any society is the family; therefore, the government should foster and protect its integrity. 27. The burden of debt is as destructive to freedom as subjugation by conquest. 28. The United States has a manifest destiny to be an example and a blessing to the entire human race.
Founding Fathers
Compassion does not have to be a face-to-face relationship. Forgiveness does not imply friendship. Understanding why someone has inflicted pain on us is how we set ourselves free of the past, not how we excuse someone's behaviour so they can continue to abuse us.
Vironika Tugaleva
Most men and women born in the fifties or earlier were socialized to believe that marriages and/or committed romantic bonds of any kind should take precedence over all other relationships. Had I been evaluating my relationships from a standpoint that emphasized growth rather than duty and obligation, I would have understood that abuse irreparably undermines bonds. All too often women believe it is a sign of commitment, an expression of love, to endure unkindness or cruelty, to forgive and forget. In actuality, when we love rightly we know that the healthy, loving response to cruelty and abuse is putting ourselves out of harm's way.... Women who would no more tolerate a friendship in which they were emotionally and physically abused stay in romantic relationships where these violations occur regularly. Had they brought to these bonds the same standards they bring to friendship they would not accept victimization.
bell hooks (All About Love: New Visions)
An overload on emotional capacity is the reason people get to the point where they feel they cannot continue to stay in a relationship, remain at the same place of employment, continue in a one-sided friendship, struggle with the pressures created by a harmful spouse, try to meet unrealistic toxic family obligations, or whatever else might be at the core of an "I can't do this anymore" statement.
Shannon Thomas (Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse)
Stop beating yourself up, and dang it, stop letting others do it too. Stop accepting less than you deserve. Stop buying things you can’t afford to impress people you don’t even really like. Stop eating your feelings instead of working through them. Stop buying your kids’ love with food, or toys, or friendship because it’s easier than parenting. Stop abusing your body and your mind. Stop! Just get off the never- ending track. Your life is supposed to be a journey from one unique place to another; it’s not supposed to be a merry- go- round that brings you back to the same spot over and over again. Your life doesn’t have to look like mine. Heck, your life doesn’t
Rachel Hollis (Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be (Girl, Wash Your Face Series))
Everyone loves CNs on a surface level. They tend to not have long-lasting friendships with people who know them deeply. They may have friends who have known them for years, but don’t really know them. They are rarely without a partner. After they discard you, they usually move on quickly to another source—another target who will think they are so lucky to have found such a “nice guy” or “nice gal,” just like you did in the beginning.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse)
I was never taught how to love, the meaning of love, the value of trust, friendships and relationships or family values. Instead, I was taught not to trust or confide in others, since they wouldn't believe anything I said, and that evverything in life came at a cost, even love and compassion.
Paul Mason (The Cupboard Under the Stairs: A Boy Trapped in Hell...)
When your own thoughts are forbidden, when your questions are not allowed and our doubts are punished, when contacts with friendships outside of the organization are censored, we are being abused, for the ends never justify the means. When our heart aches knowing we have made friendships and secret attachments that will be forever forbidden if we leave, we are in danger. When we consider staying in a group because we cannot bear the loss, disappointment and sorrow our leaving will cause for ourselves and those we have come to love, we are in a cult… If there is any lesson to be learned it is that an ideal can never be brought about by fear, abuse, and the threat of retribution. When family and friends are used as a weapon in order to force us to stay in an organization, something has gone terribly wrong.
Deborah Layton (Seductive Poison: A Jonestown Survivor's Story of Life and Death in the Peoples Temple)
No matter what they do, they always seem to have a fan club cheering for them. The psychopath uses these people for money, resources, and attention—but the fan club won’t notice, because this person strategically distracts them with shallow praise. Psychopaths are able to maintain superficial friendships far longer than relationships.
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
Pettiness often leads both to error and to the digging of a trap for oneself. Wondering (which I am sure he didn't) 'if by the 1990s [Hitchens] was morphing into someone I didn’t quite recognize”, Blumenthal recalls with horror the night that I 'gave' a farewell party for Martin Walker of the Guardian, and then didn't attend it because I wanted to be on television instead. This is easy: Martin had asked to use the fine lobby of my building for a farewell bash, and I'd set it up. People have quite often asked me to do that. My wife did the honors after Nightline told me that I’d have to come to New York if I wanted to abuse Mother Teresa and Princess Diana on the same show. Of all the people I know, Martin Walker and Sidney Blumenthal would have been the top two in recognizing that journalism and argument come first, and that there can be no hard feelings about it. How do I know this? Well, I have known Martin since Oxford. (He produced a book on Clinton, published in America as 'The President We Deserve'. He reprinted it in London, under the title, 'The President They Deserve'. I doffed my hat to that.) While Sidney—I can barely believe I am telling you this—once also solicited an invitation to hold his book party at my home. A few days later he called me back, to tell me that Martin Peretz, owner of the New Republic, had insisted on giving the party instead. I said, fine, no bones broken; no caterers ordered as yet. 'I don't think you quite get it,' he went on, after an honorable pause. 'That means you can't come to the party at all.' I knew that about my old foe Peretz: I didn't then know I knew it about Blumenthal. I also thought that it was just within the limit of the rules. I ask you to believe that I had buried this memory until this book came out, but also to believe that I won't be slandered and won't refrain—if motives or conduct are in question—from speculating about them in my turn.
Christopher Hitchens
abuse doesn’t just happen in romantic relationships abuse can live in friendships too
Rupi Kaur (Home Body)
I LOVE YOU FROM THE WAIST DOWN, I DON'T DEAL IN DAMAGED GOODS.
Carol Feller (Dancing through Minefields)
Friendships are a fascinating aspect of the human experience.
Asa Don Brown
But friendship is something that can be abused. When that happens, it can lead to hard feelings and even enmity.
Fonda Lee (Jade Legacy (The Green Bone Saga, #3))
I believe nobody was ever so used by a friend as I have been by her ever since coming to the Crown.
Anne Somerset (Queen Anne: The Politics of Passion)
The unrelenting grip of Soldier’s Syndrome slips finger by slow finger. The marrow’s been affected—emotional leukemia at the deepest level. Transplants of love and friendship aid healing, yet time is still key, and the clock never ticks fast enough. Eternity gains perspective when seconds feel like years. How long have I been gone? Six eternities and counting.
Chila Woychik (On Being a Rat and Other Observations)
I certainly didn't concur with Edward on everything, but I was damned if I would hear him abused without saying a word. And I think this may be worth setting down, because there are other allegiances that can be stress-tested in comparable ways. It used to be a slight hallmark of being English or British that one didn't make a big thing out of patriotic allegiance, and was indeed brimful of sarcastic and critical remarks about the old country, but would pull oneself together and say a word or two if it was attacked or criticized in any nasty or stupid manner by anybody else. It's family, in other words, and friends are family to me. I feel rather the same way about being an American, and also about being of partly Jewish descent. To be any one of these things is to be no better than anyone else, but no worse. When confronted by certain enemies, it is increasingly the 'most definitely no worse' half of this unspoken agreement on which I tend to lay the emphasis. (As with Camus’s famous 'neither victim nor executioner,' one hastens to assent but more and more to say 'definitely not victim.')
Christopher Hitchens (Hitch 22: A Memoir)
We want to state this carefully: a spouse who is evil, distant, cruel, unloving, or abusive should not use this information to demand more sex from his wife without first dealing with his sin.
Mark Driscoll (Real Marriage: The Truth About Sex, Friendship, & Life Together)
As we move away from the old role in which we were helplessly entrapped as a victim, we make friends with the people who affirm us. Their enthusiasm about us mirrors the positive experience we are having.
Maureen Brady (Beyond Survival: A Writing Journey for Healing Childhood Sexual Abuse)
Sometimes I think Earth has got to be the insane asylum of the universe. . . and I'm here by computer error. At sixty-eight, I hope I've gained some wisdom in the past fourteen lustrums and it’s obligatory to speak plain and true about the conclusions I've come to; now that I have been educated to believe by such mentors as Wells, Stapledon, Heinlein, van Vogt, Clarke, Pohl, (S. Fowler) Wright, Orwell, Taine, Temple, Gernsback, Campbell and other seminal influences in scientifiction, I regret the lack of any female writers but only Radclyffe Hall opened my eyes outside sci-fi. I was a secular humanist before I knew the term. I have not believed in God since childhood's end. I believe a belief in any deity is adolescent, shameful and dangerous. How would you feel, surrounded by billions of human beings taking Santa Claus, the Easter Bunny, the tooth fairy and the stork seriously, and capable of shaming, maiming or murdering in their name? I am embarrassed to live in a world retaining any faith in church, prayer or a celestial creator. I do not believe in Heaven, Hell or a Hereafter; in angels, demons, ghosts, goblins, the Devil, vampires, ghouls, zombies, witches, warlocks, UFOs or other delusions; and in very few mundane individuals--politicians, lawyers, judges, priests, militarists, censors and just plain people. I respect the individual's right to abortion, suicide and euthanasia. I support birth control. I wish to Good that society were rid of smoking, drinking and drugs. My hope for humanity - and I think sensible science fiction has a beneficial influence in this direction - is that one day everyone born will be whole in body and brain, will live a long life free from physical and emotional pain, will participate in a fulfilling way in their contribution to existence, will enjoy true love and friendship, will pity us 20th century barbarians who lived and died in an atrocious, anachronistic atmosphere of arson, rape, robbery, kidnapping, child abuse, insanity, murder, terrorism, war, smog, pollution, starvation and the other negative “norms” of our current civilization. I have devoted my life to amassing over a quarter million pieces of sf and fantasy as a present to posterity and I hope to be remembered as an altruist who would have been an accepted citizen of Utopia.
Forrest J. Ackerman
Kenji goes suddenly still. At the creak of the door Kenji’s eyebrows shoot up; a soft click and his eyes widen; a muted rustle of movement and suddenly the barrel of a gun is pressed against the back of his head. Kenji stares at me, his lips making no sound as he mouths the word psychopath over and over again. The psychopath in question winks at me from where he’s standing, smiling like he couldn’t possibly be holding a gun to the head of our mutual friend. I manage to suppress a laugh. “Go on,” Warner says, still smiling. “Please tell me exactly how she’s failed you as a leader.” “Hey—“ Kenji’s arms fly up in mock surrender. “I never said she failed at anything, okay? And you are clearly over-react—“ Warner knocks Kenji on the side of the head with the weapon. “Idiot.” Kenji spins around. Yanks the gun out of Warner’s hand. “What the hell is wrong with you, man? I thought we were cool.” “We were,” Warner says icily. “Until you touched my hair.” “You asked me to give you a haircut—“ “I said nothing of the sort! I asked you to trim the edges!” “And that’s what I did.” “This,” Warner says, spinning around so I might inspect the damage, “is not trimming the edges, you incompetent moron—“ I gasp. The back of Warner’s head is a jagged mess of uneven hair; entire chunks have been buzzed off. Kenji cringes as he looks over his handiwork. Clears his throat. “Well,” he says, shoving his hand in his pockets. “I mean—whatever, man, beauty is subjective—“ Warner aims another gun at him. “Hey!” Kenji shouts. “I am not here for this abusive relationship, okay?” He points to Warner. “I did not sign up for this shit!” Warner glares at him and Kenji retreats, backing out of the room before Warner has another chance to react; and then, just as I let out a sign of relief, Kenji pops his head back into the doorway and says “I think the cut looks cute, actually” and Warner slams the door in his face.
Tahereh Mafi (Restore Me (Shatter Me, #4))
Don't take life for granted. Don't compare yourself to others. Don't run from your problems. Don't entertain negative people. Don't abuse your friendships. Don't hold onto the past. Don't throw away opportunities. Don't blame others for your failures. Don't quarrel over small issues.
Matshona Dhliwayo
Methinks, Oh! vain ill-judging Book, I see thee cast a wishful look, Where reputations won and lost are In famous row called Paternoster. Incensed to find your precious olio Buried in unexplored port-folio, You scorn the prudent lock and key, And pant well bound and gilt to see Your Volume in the window set Of Stockdale, Hookham, or Debrett. Go then, and pass that dangerous bourn Whence never Book can back return: And when you find, condemned, despised, Neglected, blamed, and criticised, Abuse from All who read you fall, (If haply you be read at all Sorely will you your folly sigh at, And wish for me, and home, and quiet. Assuming now a conjuror’s office, I Thus on your future Fortune prophesy: — Soon as your novelty is o’er, And you are young and new no more, In some dark dirty corner thrown, Mouldy with damps, with cobwebs strown, Your leaves shall be the Book-worm’s prey; Or sent to Chandler–Shop away, And doomed to suffer public scandal, Shall line the trunk, or wrap the candle! But should you meet with approbation, And some one find an inclination To ask, by natural transition Respecting me and my condition; That I am one, the enquirer teach, Nor very poor, nor very rich; Of passions strong, of hasty nature, Of graceless form and dwarfish stature; By few approved, and few approving; Extreme in hating and in loving; Abhorring all whom I dislike, Adoring who my fancy strike; In forming judgements never long, And for the most part judging wrong; In friendship firm, but still believing Others are treacherous and deceiving, And thinking in the present aera That Friendship is a pure chimaera: More passionate no creature living, Proud, obstinate, and unforgiving, But yet for those who kindness show, Ready through fire and smoke to go. Again, should it be asked your page, ‘Pray, what may be the author’s age?’ Your faults, no doubt, will make it clear, I scarce have seen my twentieth year, Which passed, kind Reader, on my word, While England’s Throne held George the Third. Now then your venturous course pursue: Go, my delight! Dear Book, adieu!
Matthew Gregory Lewis (The Monk)
Wouldn’t that be a tidy ending to the story? Nice and neat, all smoothed over. The abuser gets pushed out the window, saved by female friendship and camaraderie and the indelible bonds that men like to think bind women together. They never see the places where those bonds fray; they don’t care enough to look.
Rachel Kapelke-Dale (The Ballerinas)
And why should I not confess that this friendship, and the testimony here and there of persons unknown to me, have upheld me in my career, both against myself and against unjust attacks; against the calumny which has often persecuted me, against discouragement, and against the too eager hopefulness whose utterances are misinterpreted as those of overwhelming conceit? I had resolved to display stolid stoicism in the face of abuse and insults; but on two occasions base slanders have necessitated a reply. Though the advocates of forgiveness of injuries may regret that I should have displayed my skill in literary fence, there are many Christians who are of opinion that we live in times when it is as well to show sometimes that silence springs from generosity.
Honoré de Balzac (Works of Honore de Balzac)
Enablers are, in many ways, accomplices, though their complicity may not always be apparent. When someone outside a relationship becomes aware of one person abusing another and opts to do nothing but continue extending friendship to the abuser, they essentially endorse the abusive behavior. Enablers often rationalize their inaction by claiming it's not their business, but I want to stress that it is.
Eleni Sagredos (But They're So Nice: Unmasking Covert Abuse & Narcissistic People)
Many survivors of a narcissist discover that they've sacrificed so much in an attempt to please the narcissist that they've lost sight of who they are. Rediscovering oneself involves reclaiming things once loved, be it passions, friendships, or even jobs. It's about finding that one thing you used to enjoy and taking it back. Reconnect with your inner child, play, and reintroduce yourself to the joys that make you uniquely you.
Tracy Malone
know this one great truth: you are in control of your own life. You get one and only one chance to live, and life is passing you by. Stop beating yourself up, and dang it, stop letting others do it too. Stop accepting less than you deserve. Stop buying things you can’t afford to impress people you don’t even really like. Stop eating your feelings instead of working through them. Stop buying your kids’ love with food, or toys, or friendship because it’s easier than parenting. Stop abusing your body and your mind. Stop!
Rachel Hollis (Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be (Girl, Wash Your Face Series))
They were allowed to name you, but they weren’t allowed to label you. They were allowed to encourage you, but they weren’t allowed to shame you. They were allowed to protect you, but they weren’t allowed to abuse you. They were allowed to teach you, but they weren’t allowed to control you. They were allowed to praise you, but they weren’t allowed to define you. They were allowed to hold you, but they weren’t allowed to fondle you. They were allowed to support you, but they weren’t allowed to abandon you. They were allowed to nourish you, but they weren’t allowed to neglect you. They were allowed to birth you, but they weren’t allowed to worth you.
Jeff Brown (Hearticulations: On Love, Friendship & Healing: On Love, Friendship & Healing)
The frog in the frying pan is a psychological term, a phenomenon,” she said. “If you stick a frog into a sizzling hot frying pan what’ll it do?” “Jump out?” suggested Clara. “Jump out. But if you put one into a pan at room temperature then slowly raise the heat, what happens?” Clara thought about it. “It’ll jump out when it gets too hot?” Myrna shook her head. “No.” She took her feet off the hassock and leaned forward again, her eyes intense. “The frog just sits there. It gets hotter and hotter but it never moves. It adjusts and adjusts. Never leaves.” “Never?” asked Clara, quietly. “Never. It stays there until it dies.” Clara look a long, slow, deep breath, then exhaled. “I saw it with my clients who’d been abused either physically or emotionally. The relationship never starts with a fist to the face, or an insult. If it did there’d be no second date. It always starts gently. Kindly. The other person draws you in. To trust them. To need them. And then they slowly turn. Little by little, increasing the heat. Until you’re trapped.” “But Lillian wasn’t a lover, or a husband. She was just a friend.” “Friends can be abusive. Friendships can turn, become foul,” said Myrna. “She fed on your gratitude. Fed on your insecurities, on your love for her. But you did something she never expected.” Clara waited. “You stood up for yourself. For your art. You left. And she hated you for it.
Anonymous
She was interviewing one of my favorite television actors, Don Johnson of Miami Vice. As he reclined on a couch in his lovely home, Don told Barbara about the joys and difficulties in his life. He talked of past struggles with drug and alcohol abuse and work addiction. Then he spoke of his relationships with women—how exciting and attractive he found them. I could see his energy rise and his breath quicken as he spoke. An air of intoxication seemed to fill the room. Don said his problem was he liked women too much and found it hard to be with one special partner over a long period. He would develop a deep friendship and intimacy, but then his eyes would wander. I thought to myself, this man has been sexually abused! His problems sounded identical to those of adult survivors I counsel in my practice. But then I reconsidered: Maybe I’ve been working too hard. Perhaps I’m imagining a sexual abuse history that isn’t really there. Then it happened. Barbara leaned forward and, with a smile, asked, “Don, is it true that you had your first sexual relationship when you were quite young, about twelve years old, with your seventeen-year-old baby-sitter?” My jaw dropped. Don grinned back at Barbara. He cocked his head to the side; a twinkle came into his blue eyes. “Yeah,” he said, “and I still get excited just thinking about her today.” Barbara showed no alarm. The next day I wrote Barbara Walters a letter, hoping to enlighten her about the sexual abuse of boys. Had Don been a twelve-year-old girl and the baby-sitter a seventeen-year-old boy, we wouldn’t hesitate to call what had happened rape. It would make no difference how cooperative or seemingly “willing” the victim had been. The sexual contact was exploitive and premature, and would have been whether the twelve-year-old was a boy or a girl. This past experience and perhaps others like it may very well be at the root of the troubles Don Johnson has had with long-term intimacy. Don wasn’t “lucky to get a piece of it early,” as some people might think. He was sexually abused and hadn’t yet realized it.   Acknowledging past sexual abuse is an important step in sexual healing. It helps us make a connection between our present sexual issues and their original source. Some survivors have little difficulty with this step: They already see themselves as survivors and their sexual issues as having stemmed directly from sexual abuse. A woman who is raped sees an obvious connection if she suddenly goes from having a pleasurable sex life to being terrified of sex. For many survivors, however, acknowledging sexual abuse is a difficult step. We may recall events, but through lack of understanding about sexual abuse may never have labeled those experiences as sexual abuse. We may have dismissed experiences we had as insignificant. We may have little or no memory of past abuse. And we may have difficulty fully acknowledging to ourselves and to others that we were victims. It took me years to realize and admit that I had been raped on a date, even though I knew what had happened and how I felt about it. I needed to understand this was in fact rape and that I had been a victim. I needed to remember more and to stop blaming myself before I was able to acknowledge my experience as sexual abuse.
Wendy Maltz (The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse)
Where truth is high ignorance is low. Where certainty is high speculation is low. Where pleasure is high pain is low. Where joy is high grief is low. Where love is high fear is low. Where modesty is high ego is low. Where tolerance is high injustice is low. Where mercy is high vengeance is low. Where integrity is high distrust is low. Where justice is high crime is low. Where equality is high abuse is low. Where freedom is high slavery is low. Where wealth is high poverty is low. Where knowledge is high illiteracy is low. Where wisdom is high imprudence is low. Where harmony is high anarchy is low. Where peace is high turmoil is low. Where order is high chaos is low. Where faith is high doubt is low. Where light is high darkness is low. Where good is high evil is low. Where strength is high weakness is low. Where pride is high wisdom is low. Where sorrow is high bliss is low. Where error is high truth is low. Where despair is high confidence is low. Where silence is high speech is low. Where tyranny is high liberty is low. Where shame is high honor is low. Where guilt is high innocence is low. Where illusion is high reality is low. Where bitterness is high happiness is low. Where want is high needs is low. Where pain is high pleasure is low. Where fear is high love is low. Where trouble is high comfort is low. Where fear is high certainty is low. Where desire is high fulfillment is low. Where apathy is high hope is low. Where confusion is high clarity is low. Where greed is high contentment is low. Where disloyalty is high friendship is low. Where wrath is high goodness is low. Where vice is high virtue is low.
Matshona Dhliwayo
All the sentiments of the human mind, gratitude, resentment, love, friendship, approbation, blame, pity, emulation, envy, have a plain reference to the state and situation of man, and are calculated for preserving the existence and promoting the activity of such a being in such circumstances. It seems, therefore, unreasonable to transfer such sentiments to a supreme existence or to suppose him actuated by them; and the phenomena, besides, of the universe will not support us in such a theory. All our ideas derived from the senses are confessedly false and illusive, and cannot therefore be supposed to have place in a Supreme Intelligence. And as the ideas of internal sentiment, added to those of the external senses, compose the whole furniture of human understanding, we may conclude that none of the materials of thought are in any respect similar in the human and in the Divine Intelligence. Now, as to the manner of thinking, how can we make any comparison between them or suppose them anywise resembling? Our thought is fluctuating, uncertain, fleeting, successive, and compounded; and were we to remove these circumstances, we absolutely annihilate its essence, and it would in such a case be an abuse of terms to apply to it the name of thought or reason. At least, if it appear more pious and respectful (as it really is) still to retain these terms when we mention the Supreme Being, we ought to acknowledge that their meaning, in that case, is totally incomprehensible; and that the infirmities of our nature do not permit us to reach any ideas which in the least correspond to the ineffable sublimity of the Divine Attributes.
David Hume (Dialogues Concerning Natural Religion (Hackett Classics))
Then one night he brought home a beautiful red-haired woman and took her into our bed with me. She was a high-class call girl employed by the well-known Madame Claude. It never occurred to me to object. I took my cues from him and threw myself into the threesome with the skill and enthusiasm of the actress that I am. If this was what he wanted, this was what I would give him—in spades. As feminist poet Robin Morgan wrote in Saturday’s Child on the subject of threesomes, “If I was facing the avant-garde version of keeping up with the Joneses, by god I’d show ’em.” Sometimes there were three of us, sometimes more. Sometimes it was even I who did the soliciting. So adept was I at burying my real feelings and compartmentalizing myself that I eventually had myself convinced I enjoyed it. I’ll tell you what I did enjoy: the mornings after, when Vadim was gone and the woman and I would linger over our coffee and talk. For me it was a way to bring some humanity to the relationship, an antidote to objectification. I would ask her about herself, trying to understand her history and why she had agreed to share our bed (questions I never asked myself!) and, in the case of the call girls, what had brought her to make those choices. I was shocked by the cruelty and abuse many had suffered, saw how abuse had made them feel that sex was the only commodity they had to offer. But many were smart and could have succeeded in other careers. The hours spent with those women informed my later Oscar-winning performance of the call girl Bree Daniel in Klute. Many of those women have since died from drug overdose or suicide. A few went on to marry high-level corporate leaders; some married into nobility. One, who remains a friend, recently told me that Vadim was jealous of her friendship with me, that he had said to her once, “You think Jane’s smart, but she’s not, she’s dumb.” Vadim often felt a need to denigrate my intelligence, as if it would take up his space. I would think that a man would want people to know he was married to a smart woman—unless he was insecure about his own intelligence. Or unless he didn’t really love her.
Jane Fonda (My Life So Far)
Dear, What’s the Point of it All? What is the point of being nice? When you do not know what you are going to get from it? Knowing eventually sooner rather than later someone and maybe that person you are being nice to will turn their back on you. I always have to stay grounded and focused. When I am there for people, I feel like I am always punished for it. I am always treated as if I committed a crime. I was there for my mom; however, she was killing me slowly but surely. Like my mom, I noticed that when people get themselves in some shit, they get stuck in their own mess. They are confident that they do not have to deal with the consequences—because they know the ‘kind’ person will bail them out. What’s the point of being kind? Like my mom and the officer, there are so many people in the world who are judgmental and tainted because of their selfish needs. What’s the point of my life? Here I am in a library filled with many books. I can read them and go anywhere I want to in my mind, but after I close the book, I will have to snap out of my fantasy world and welcome the cruel cold world, which is reality. If I was a book, I would be better off left on the shelf. There is no excitement in my life—only struggles. What’s the point of living and loving life when the only thing I do is read between the lines and tread carefully? Come to think about it, I am a book that nobody can understand or read. They think they know what is best for me, but if they only take the time to listen, I would be so happy to tell them about me and my needs and wants. My actions scream for attention, but time after time, I am ignored. Sadly, without a care, they were quick to rip out the pages. Yet, once again, nobody noticed me. What’s the point of it all when I never had an opportunity to make a mistake? If I did one thing wrong, they would give up on me and send me to one home after another. I’ve always been fully exposed and had to walk in a line filled with sharp curves from disappointment to disappointment. Sorrow is my aura, and sadness hugs me tightly. It is hard to cry when my eyes are closed shut by the barbed wire fence of my eyelashes as they prohibit tears from falling. What’s the point of complicating my life? I am always back to where I started, and then ... I relive the same patterns, but on a more difficult journey. I believe when you put yourself in your own mess that you should clean it up and start over. What’s wrong with that? Nothing. However, when someone else puts you in their mess, you do not know how to clean up the mess they’ve made. You do not know how to start over because you do not know where to begin. I look at it this way; it is like telling a dead person he/she can start over. How so, when that person’s life no longer exists? I know my life isn’t over. However, I am lost in a maze my mom set up for herself—and she too is lost in her own maze. When a person gets lost in their own maze, they are really fucked up. However, this maze shouldn’t be left for me to figure out. Unfortunately, I am in it, and I have to find my way out one way or another. What’s the point of taking Kace from me? He was safe and in good hands. Now he is worse off with people who are abusing him. He didn’t ask for this—I didn’t either. He deserves so much better. Again, what is the point of it all? What’s the point of making me suffer? Do you get a kick out of it? What are you trying to accomplish? I am trying to understand; what is the point of it all? What is the point? I don’t know why I am here.
Charlena E. Jackson (Pinwheels and Dandelions)
We have abused the word love. Abuse of words is bound to fade. True love is made up of love, compassion, joy and peace. Sincere love creates joy and peace and reduces pain. Love is beautiful. Love gives joy and happiness, reduces pain, and gives you the ability to transcend all sorts of separation and suffering. 오리지널 러쉬파퍼 정품으로 판매하고있습니다 카톡【AKR331】라인【SPR331】위커【SPR705】텔레【GEM705】 친구추가로 간단하게 상담받아보세요 지인분 추천으로 문의하셨다면 폰번호 마지막 4자리 알려주시면 됩니다 Maitri is the first element of love. Charity comes from the Sanskrit word, mitra, which means a friend. Therefore, love is friendship, and true friendship must be happiness. Being a friend means passing happiness. If love makes you cry every time instead of bringing happiness, it's not love, it's not love. Sincere love must contain charity. We know that happiness and suffering are interrelated. If you don't understand pain, you don't understand happiness either. Understanding pain is fundamental to happiness. Only those who can love the pain will love to give happiness. Compassion (karuna) is the ability to relieve pain. When a loved one is in pain, we want to help him. But if you don't know how to deal with pain, how can you help others relieve it? We must first resolve the pain in ourselves. When a painful feeling or feeling arises, it is not to fight against it, but to understand the reality and be able to exist alongside the feeling. Having a compassionate heart means to suffer with others. However, Karuna does not contain the meaning of suffering. Karuna is the ability to relieve pain. It is the ability to relieve the suffering of yourself and others. Love is not the intention or willingness to make someone happy, but the ability to make it. The ability to love is born only by learning and nurturing. If you can discover, embrace, and change inner pain and difficulties, you are loving yourself. Based on that experience, you will be able to successfully bring happiness and happiness to others and help yourself to love yourself.
파퍼구입,카톡【AKR331】라인【SPR331】,파퍼판매,파퍼사용방법,파퍼약효,파퍼가격,오리지날 파퍼
The same fears that plague anyone in a narcissistic or toxic relationship—fear of being alone, fear of being ostracized, fear of having to meet new friends—can stymie people in toxic friendships and leave them to keep enduring the abuse by the friend.
Ramani S. Durvasula ("Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility)
Sibling abuse, triangulation, and alienation will influence your ability to trust others. The core problem isn't your lack of trust. Rather, you've experienced unhealthy dynamics with dishonest folks. You may have spent years or decades dealing with backstabbing siblings, friendships, or family members who lied to you, hurt you, and deceived you.
Dana Arcuri CTRC (Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma)
I wondered about my friendship with my mom. Is it friendship? How can it be? Friendship is chosen. Friendship is discovered. But a mother and a son have a bond that is necessary. If the son exists, the mother exists. She may have abandoned him, she may have abused him, she may have loved him and laughed with him. But no matter what, there is a relation that must be accounted for. So how could it be friendship? What does friendship with a parent mean?
Jedidiah Jenkins (Mother, Nature: A 5,000-Mile Journey to Discover if a Mother and Son Can Survive Their Differences)
Property rights, land ownership, and gun ownership are all tied up in this political worldview. It doesn’t matter to people in Clinton how destitute they are, how fundamentally poor the soil is, how frayed its social safety net. It doesn’t matter that the antigovernment sentiment they espouse is heading to a nihilistic endpoint calling on the government to cut valuable programs they use themselves. Or that their outrage over taxation only helps the kind of wealthy people who don’t live in Clinton. It doesn’t matter to them that they have more in common with poor people of color than with rich white people. The white women in this community don’t seem concerned that the systems they support shield their abusers and circumscribe their lives. Their inheritance came down to them as land, so that’s what they want to protect. They concentrate on their own personal redemption, even as their communities are dying. It makes them withdraw from one another, ever further from a sense of community, so that people like Darci, who suffer the most, struggle to find anything safe to grab on to.
Monica Potts (The Forgotten Girls: A Memoir of Friendship and Lost Promise in Rural America)
They shared elaborate fantasies about raping and murdering me, discussing the pros and cons of each. They talked about how to break into all of my accounts to try to find more ways to invade my privacy. They bragged about victories like flooding my game's page with hatred and nude photos of me and went so far as to create guides to share tactics on how best to ruin my life. They even orchestrated plans to donate to various charities specifically to make themselves look like concerned citizens and not a mob of people trying to get me killed. They build friendships and bonded with each other by reinforcing their dedication to the righteous cause of taking me down, reminding themselves at every turn but they were the good guys.
Zoe Quinn (Crash Override: How Gamergate (Nearly) Destroyed My Life, and How We Can Win the Fight Against Online Hate)
false accusations of harm are used to avoid acknowledgment of complicity in creating conflict and instead escalate normative conflict to the level of crisis. This choice to punish rather than resolve is a product of distorted thinking, and relies on reinforcement of negative group relationships, when instead these ideologies should be actively challenged. Through this overstatement of harm, false accusations are used to justify cruelty, while shunning keeps information from entering into the process. Resistance to shunning, exclusion, and unilateral control, while necessary, are mischaracterized as harm and used to re-justify more escalation towards bullying, state intervention, and violence. Emphasizing communication and repair, instead of shunning and separation, is the key to transforming these paradigms. PART ONE | The Conflicted Self and the Abusive State Chapter One lays out the fundamental differences between Conflict and Abuse in the realm of the heart, the intimate: the flirt, relationships, households, and surrounding friendship circles.
Sarah Schulman (Conflict Is Not Abuse: Overstating Harm, Community Responsibility, and the Duty of Repair)
That attachment styles can vary based on type—for example, friendship or a romantic relationship. 2. That how a person behaves in one relationship—for example, with one specific friend—can spread to how they behave in other relationships of that same type—such as with other friends. This concept is important because it truly demonstrates the ability of the subconscious to store and replay beliefs based on repetition and emotion. Now that you understand the fluidity of attachment styles and why they lie along a spectrum, you can begin to discover your dominant attachment style in different areas of your life. Consider how you act and feel in your relationships, whether they are romantic, platonic, or familial. Examine the ratio of activating to deactivating strategies in your thoughts and behaviors. Recall that activating strategies are decisions that are made based on prior information and experiences. Deactivating strategies are actions that drive self-reliance and deny attachment needs altogether, pushing others away. If you have relatively more activating strategies, you may have a greater fear of abandonment and be on the Anxious side of the spectrum. More deactivating strategies may indicate a subconscious belief around complete autonomy, placing you more on the Dismissive-Avoidant side of the attachment scale. Keep in mind that this tool should be used in romantic relationships after the honeymoon phase is over, a phase that occurs during the first two years of the relationship. During the honeymoon phase, your brain has higher levels of dopamine in the caudate nucleus and ventral tegmental regions, according to Scientific American. These areas of the brain are responsible for, respectively, learning and memory and emotional processing. Consequently, your attachment style may be unclear to you in the early phases of your romantic relationship since your emotions, memory, and hormone regulation are atypical. Our experiences can also dramatically alter our attachment style. For example, if Sophie were to partake in certain forms of therapy and practices such as recurrent meditation, she may be able to better understand and re-equilibrate her subconscious beliefs. According to Science Daily, since meditation induces theta brain waves and activates areas of the frontal lobe associated with emotional regulation, Sophie could eventually bring herself into a more Secure attachment space without the help of a Secure partner. However, although it is common to express different attachment styles in different areas of life, the type of attachment you have in relationships ultimately tends to be the attachment style that you associate with the type of relationship. For example, you can be Dismissive-Avoidant in familial relationships because you experienced emotional neglect from parental figures, but you could also be Fearful-Avoidant in romantic relationships due to domestic abuse that has occurred. This illustrates that major events such as betrayal, loss, or abuse can alter our attachment style in different chapters of life, but that ultimately attachment styles are fluid and often dependent on the kind of relationships we are in. We tend to have a primary attachment style, most associated with how we show up in romantic relationships, that plays a large role in our personality structure. This essentially dictates how we give and receive love and what our subconscious expectations are of others.
Thais Gibson (Attachment Theory: A Guide to Strengthening the Relationships in Your Life)
When someone is attacked, we call it assault. As horrible as that is, what is even worse is torment. Torment is when you’re assaulted and you cannot escape, like prisoners of war and those who are held captive in slavery. For some women, their version of slavery and captivity in torment is called marriage. Tragically, some women settle for this kind of life. Or perhaps even worse, they tell their church leadership, only to be told that when Paul said our bodies belongs to our spouses, it means the wife is basically a piece of property. Some tragic studies report that an assaulted wife who goes to her church instead of the police or a licensed counselor will be less likely to get ongoing emotional help and legal protection, but rather will return to the abuse in the name of submission—as if the abuse is what God had in mind for her. Anytime a husband or church leader demands the wife obey the Bible without doing the same for the husband, he is sanctioning abuse. Any professing Christian man who assaults his wife is a heretic preaching a false gospel with his life. A man is to love his wife as Christ loves the church. Jesus’ relationship with the church is not one of rape, violence, abuse, and degradation. There is no place for any assault—including sexual assault—in any marriage.
Mark Driscoll (Real Marriage: The Truth About Sex, Friendship, and Life Together)
Researchers have estimated that sexual assault occurs in 10–14 percent of all marriages.”66 Men who sexually assault their wives commonly also abuse them in multiple other ways, including verbal, mental, emotional, and spiritual abuse, in addition to battering the women physically. These beatings and rapes have little, if anything, to do with sex. Instead, they are haunting degradations.
Mark Driscoll (Real Marriage: The Truth About Sex, Friendship, and Life Together)
Husbands and wives live on a continuum from selfish to servant both in and out of the bedroom. If a marriage is between two selfish people, it will be cold and functional. If a marriage is between a selfish person and a servant, the marriage will be selfish and abusive. If a marriage is between two servants, it will be increasingly uniting and satisfying both in and out of the bedroom.
Mark Driscoll (Real Marriage: The Truth About Sex, Friendship, and Life Together)