Abs Body Quotes

But I think the first real change in women’s body image came when JLo turned it butt-style. That was the first time that having a large-scale situation in the back was part of mainstream American beauty. Girls wanted butts now. Men were free to admit that they had always enjoyed them. And then, what felt like moments later, boom—Beyoncé brought the leg meat. A back porch and thick muscular legs were now widely admired. And from that day forward, women embraced their diversity and realized that all shapes and sizes are beautiful. Ah ha ha. No. I’m totally messing with you. All Beyonce and JLo have done is add to the laundry list of attributes women must have to qualify as beautiful. Now every girl is expected to have Caucasian blue eyes, full Spanish lips, a classic button nose, hairless Asian skin with a California tan, a Jamaican dance hall ass, long Swedish legs, small Japanese feet, the abs of a lesbian gym owner, the hips of a nine-year-old boy, the arms of Michelle Obama, and doll tits. The person closest to actually achieving this look is Kim Kardashian, who, as we know, was made by Russian scientists to sabotage our athletes.

Take a drink every time you hear a lie. You're a great cook. (They say as you burn toast.) You're so funny. (You've never told a joke.) You're so... ... handsome. ... ambitious. ... successful. ... strong. (Are you drinking yet?) You're so... ... charming. ... clever. ... sexy. (Drink.) So confident. So shy. So mysterious. So open. You are impossible, a paradox, a collection at odds. You are everything to everyone. The son they never had. The friend they've always wanted. A generous stranger. A successful son. A perfect gentleman. A perfect partner. A perfect... Perfect... (Drink.) They love your body. Your abs. Your laugh. The way you smell. The sound of your voice. They want you. (Not you.) They need you. (Not you.) They love you. (Not you.) You are whoever they want you to be. You are more than enough, because you are not real. You are perfect, because you don't exist. (Not you.) (Never You.) They look at you and see whatever they want... Because they don't see you at all.

Tonight I've set my body on fire I've burned my fingers On your chest and abs And as the flame Continued consuming me I blew my air kisses All over you Until I've heard The explosion.

Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.

Kiss me," he growled. "I shouldn't—" "I. Don't. Give. A. Damn." Well hell. My lips touched his—barely. I pulled back and looked at him—unfamiliar, dangerous, and so exciting. I devoured his mouth without thinking. Don't think, just touch. I ran my fingers across his strong shoulders and down his arms. His skin felt hot under my hands, his body hard. He sucked in his abs so I could get into his pants, if I wanted to. I slid one hand over his stomach and under his jeans, touching his hard cock, smiling when he groaned.

Dan reached out, his hand rested on the other's abs, under the blankets. Felt heat creep from the skin, feeding it back again. "How long did they have you? You look like a fair few beatings at least." Vadim looked down at his body, tensed the muscle to keep that weight there, nice and snug. "Two days. Like weekend with in-laws, eh?" Tried a smile. "Bad food, and they hate you." Nodding, Dan's eyes narrowed, could just about imagine what it had been like. "I don't take kindly to those who try to take away from me what is mine.

It really made me wish I was Roman or Greek, you know? A classical Greek god would have killed his lying, cheating father and then given him forgiveness. And a classical Greek god would have better abs, too. That's what Greek gods are all about, you know? Patricide and low body fat.

I rolled my eyes, trying to keep my eyes off his body, just the sight of his abs or arms was enough to make me want to get naked and let Carlo take over anything he wanted.

Most people throughout the world, not just in Newport Beach, care more about their faces, their boobs, their bellies, their butts, and their abs than they do their brains. But it is your brain that is the key to having the face, the breasts, the belly, the butt, the abs, and the overall health you have always wanted; and it is brain dysfunction, in large part, that ruins our bodies and causes premature aging.

Really?” she said dryly, eyeing me with a smirk. “You’re going to fight with the awesomeness of your six-pack as a weapon?” I arched a brow. “Yeah, you know, I was going to test out the whole abs of steel theory thing. The gun attached to my thigh and the daggers in my hands are just props. Mainly for show. Don’t want to take away from the gloriousness that is my body, though.

And if you’re thinking that 26,000 excess deaths associated with being overweight and obese seems like a lot, bear in mind that in the same year 34,000 deaths were associated with being underweight—where are the screaming headlines about that?

Wes growls when I come in his mouth, but he doesn’t stop sucking until I’m limp and mindless. As the aftershocks of the orgasm continue to flutter through my sated body, I vaguely register that he’s beside me now. Kissing my neck. Stroking my abs. Nuzzling my beard with his cheek. “Fucking love this beard,” he whispers. “Fucking love you,” I whisper back.

Tensing your abs will amplify the intensity of the contraction of any muscle in your body.

There’s more to this amazing body than awe-inspiring abs. I have a pair of ears, too, and they happen to work superbly.

The great anxious focus on the minutiae of appetite—on calories and portion size and what's going into the body versus what's being expended, on shoes and hair and abs of steel—keeps the larger, more fearsome questions of desire blurred and out of focus. American women spend approximately $1 million every hour on cosmetics. This may or may not say something about female vanity, but it certainly says something about female energy, where it is and is not focused. Easier to worry about the body than the soul, easier to fit the self into the narrow slots of identity our culture offers to women than to create one...that allows for the expression of all passions, the satisfaction of all appetites. The great preoccupation with things like food and shopping and appearance, in turn, is less of a genuine focus on hunger—indulging it, understanding it, making decisions about it—than it is a monumental distraction from hunger.

I HAVE SOME QUESTIONS ABOUT KING TRITON. Specifically, King, why are you elderly but with the body of a teenage Beastmaster? How do you maintain those monster pecs? Do they have endocrinologists under the sea? Because I am scheduling you some bloodwork... ...Question: How come, when they turn back into humans at the end of Beauty and the Beast, Chip is a four-year-old boy, but his mother, Mrs. Potts, is like 107? Perhaps you're thinking, "Lindy, you are remembering it wrong. That kindly, white-haired, snowman-shaped Mrs. Doubtfire situation must be Chip's grandmother." Not so, champ! She's his mom. Look it up. She gave birth to him four years ago... As soon as you become a mother, apparently, you are instantly interchangeable with the oldest woman in the world, and / or sixteen ounces of boiling brown water with a hat on it. Take a sec and contrast Mrs. Pott's literally spherical body with the cut-diamond abs of King Triton, father of seven.

(...) the small of his back slick with sweat, the surprisingly soft hair brushing my body when he took control. And moved over me. "Stop it", Pritkin grated, his voice somehow cutting through the fog. But he didn't let go. I suppose he was afraid to, because a Pythia or one of her senior initiates could shift without him if there was no contact. But that left us stuck together, and that was becoming really, really- Awesome, my body piped up enthusiastically. "I told you, cut it out!" Pritkin said, sounding pissed. "You first," I snarled, snapping my eyes open to glare at him, because he wasn't exactly helping. Of course, neither did that. He must have been jogging, probably his usual early morning ten-mile warm-up before coming to torture me. At least, I assumed that was why the rock-hard abs were outlined by a damp khaki T-shirt, the thin old sweatpants were clinging in all the right places, and the sleeves of the hoodie had been pushed to his elbows, showing the flexing muscles in his forearms. And then there were those hands and those eyes and that mouth... I shivered again, a full-on shudder this time, and he cursed. But that didn't seem to matter. Because it had come out like a growl, and my body liked that, too. My hips shifted automatically, pressing us together, and I gave a little gasp because it felt so good. And then gasped again when I was abruptly released.

Once my gag reflex subsides, I let my eyes wander over his body, taking in his glorious abs, his pecs, the groove between them, the dips under his collarbones. He really is stunning. If I were a painter, I’d paint him. If I were a sculptor, I’d sculpt him. If I were a photographer, I’d photograph him. But I’m just me, so I fuck him.

The Kraken?” Forge’s entire body shakes as booming laughter tumbles from his lips. But I’m not looking at his lips. I’m still watching his dick as it bobs when he laughs. It’s also getting bigger. “Are you going to look at my face or just stare at my dick?” “I’ve seen your face before,” I tell him, not looking up. I got caught staring; I might as well make the most of it. When a navy towel with a silver monogram suddenly covers the object of my attention, I’m forced to glance up . . . at the most beautiful grin that has ever crossed a man’s face. Why is he so attractive? It’s not right. Money, abs, a big dick, and drop-dead gorgeous? If I needed any more proof that life is definitely unfair, it’s standing right in front of me. Even his laugh is perfect. Stop, Indy. Get down to business. He hacked your phone. “Stop laughing. This isn’t swim time.

The poker fell from my trembling hands as my entire body shook with reaction. I fell to my knees, pressed my hands to my face and began to sob. What had I done?

No need to chant from mouth and your ear listen. Chant from mind and your every part of body listen.

Dieting is the most potent political sedative in women’s history.

We all fail, but you need to fail quickly and move on.

I could feel every part of his body; his beefy legs and thighs, enormous pulsing cock and meaty balls, strong abs, well-developed pecs, and powerful biceps, form as he changed.

Wear gloves when peeling a roasted beet unless you want more than a touch of the Lady Macbeths

If you’re a guy, the mystical secret to a sexy stomach is to get your body fat percentage under 12%. Yup, that’s it. When your body fat percentage approaches 10%, your abs become clearly visible whether you directly train them or not. If you’re a woman, getting your body fat percentage under 20% will get you a flat, lean, toned stomach. That’s all there is to it

Gathering her bags, Alani started around the side of her house to the front door. She drew up short at the sight of Jackson sprawled on her porch steps, a cowboy hat on his head, mirrored sunglasses hiding his eyes. He didn’t move, and neither did she. He had an utterly relaxed look about him. But then, Jackson had perfected a deceptively indolent pose that hid razor-sharp reflexes and phenomenal speed. Last night, all night, he’d been far from indolent. Breathing fast, Alani studied him. His continued stillness suggested sleep. Even when she inched closer, he didn’t move. He was now clean-shaven. A white T-shirt was pulled across his wide chest and shoulders, and hung looser around his taut abs. Awareness stiffened her knees. Memories of touching his body, tasting hit hot flesh, sent a tide of sensation through her veins. She swallowed audibly—and stared some more. He sat with his long legs loose, one foot braced on a step, the other stretched out, his elbows back, his breathing deep and even. Alani licked her lips and started to slowly, silently retreat. “Don’t make me chase you, darlin’.” Shock snapped her shoulders back. The big faker! He’d been watching her watch him. Teeth set, Alani asked, “What are you doing here?” He gave a slow smile. “Whatever it takes . . .

She felt a feathery touch on her back and turn to see the man of her pleasures standing with her in the shower. Lost in her own thoughts, he’d managed to sneak in unheard. She looked at him now. His naked body glistened as the water rolled down his broad chest, over the firm and delicious abs and on down to his… On my, what a big boy, she whispered as she reached for him.

Kate Moss famously said that “nothing tastes as good as skinny feels.” So I thought I’d put together a little list of things she’s obviously never tried before that taste so much better than buying into an oppressive body ideal could ever feel: Pasta, pizza, mangoes, avocados, doughnuts, peanut butter, sushi, bacon, chocolate cake, lemon cake, any cake really, blueberries, garlic bread, smoked salmon, poached eggs, apples, roast dinners, cookie dough, sweet potatoes, whipped cream, freshly squeezed orange juice, watermelon, gelato, paella, oh and cheese. You’re welcome, Kate!

You shaved your chest?" He looks down at the sheer black stripes. "Actually, there wasn't a mirror in my room. Gossamer did it after my bath, when she shaved my face. She said elves are hairless everywhere but their heads." Everywhere? I pictured him naked—Gossamer touching his abs, among other places. "That sprite saw you in the nude?" He clears his throat. "More than just her. I think there were about thirty of them climbing on me at one point." A surge of jealousy scalds me. My fists clench. "Thirty sprites touched your naked body?" "Chill about the sprites, all right? Flying lima beans aren't my thing.

What do I mean? Well, let’s break down the body by movements, rather than by muscle: • Vertical Push: militaries, overhead stuff • Vertical Pull: pull-up, chin-up, lat pulldown • Horizontal Push: bench press • Horizontal Pull: row and the gang • Posterior Chain or Deadlift • Quad-dominant Lower Body: squat • Abs: crunch or ab wheel • Rotation or twist and torque movers: Russian twists • Single arm/single leg push/pulls: This can go on forever!

There are already millions of places to go if you want to celebrate weight loss. There are countless online spaces dedicated to dieting where you’ll be cheered on every pound of the way. You can still talk about food diaries and dropped dress sizes with 99 percent of the population. Is it really too much to ask that we preserve one space away from it? One part of our lives that diet culture can’t get its hands on? Body positivity is that space.

Without a doubt, what the war on obesity has created the most of is stigma. It has turned fatness into the ultimate moral sin and given the public a medically motivated reason to bully, harass, and discriminate against someone based on their size.

The angel’s lower body was covered by a pair of faded jeans that showcased the strong muscles in his thighs…along with a few other things she’d only dared dream about. His upper body was bare, showing off honeyed skin, washboard abs, and a killer set of pecs.

Though the process is swifter this time, it is no less macabre. His body rots and shrivels and falls apart, then bends and reforms into a cervine shape. Muscle and flesh regrow in the blink of an eye until the stag stands before her, pearl white against the dark.

You are impossible, a paradox, a collection at odds. You are everything to everyone. The son they never had. The friend they always wanted. A generous stranger. A successful son. A perfect gentleman. A perfect partner. A perfect ... Perfect ... (Drink.) They love your body. Your abs. Your laugh. The way you smell. They want you. (Not you.) They love you. (Not you.) You are whoever they want you to be. You are more than enough, because you are not real. You are perfect, because you don't exist. (Not you.) (Never you.) They look at you and see whatever they want ... Because they don't see you at all.

Their mouths crashed together. Tongues tangled. He kissed her as if he wanted to consume her, devour her alive. Fierce kisses, hard kisses, desperate, wanting kisses. He tasted like chocolate and smelled like sin. "Sam..." She pulled away. "I can't breathe." "Neither can I." Her wrapped his arms around her and drew her in for another hungry kiss. Hot, hard, and wet, melting her to the side of the Jeep. His tongue worked past her lips to plunge into her mouth, every stroke tugging at things low and deep in her belly. Her hands moved to his chest, sliding over his pecs and the ripple of abs beneath his shirt. Harman was perfect but Sam was real, his body hard from his fight training, muscles thick from use. He hissed out a breath when her fingers grazed the top of his belt, his infamous self-control giving way to her curious hands. "What are we doing?" he murmured as he drew her earlobe into his mouth, his five-o'clock shadow rough against her sensitive skin. "I don't know, but don't stop." "No chance of that." He shifted against her, his arousal as evident from his ragged breaths as the growing hardness pressed against her hips. When he thrust a thick thigh between her legs, she rocked against him, reckless and wanton in her need for release. She was dying, burning, her body on fire. She'd never felt anything like the toxic combination of anger and lust that pounded through her veins. It made her head spin, drove logic away.

the Ancient Doctrine. The Egyptians held that there was "Ka," the divine spirit in man; "Ab," the intellect or will; "Hati," the vitality; "Tet," the astral body; "Sahu," the etheric double; and "Xa," the physical body (some authorities forming a slightly different arrangement), which correspond to the various "bodies of man" as recognized by occultists to-day.

When we go to the beach and bare our skin, we’re not there to be visually appealing to others. We’re there to feel the sand, hear the waves, smell the salt, take in the view. We’re there to make memories. The dimples on our thighs or whether another beachgoer disapproves of our size is irrelevant. It’s not why we’re there. Being aesthetically pleasing is not the purpose of our existence.

Obesity research is almost solely funded by the weight-loss industry. Conducting studies is expensive, and government funds don’t even begin to cover them all. Luckily, our good friend the diet industry is there to give millions to studies aiming to prove that fat is killing us, meaning that in turn their sales go through the roof as we all run, terrified, to our nearest weight-loss group.

He leaned in closer, and on stepping back, I almost became one with the cupboard, afraid that if he came any closer, I would lose the little control I still possessed.His one arm extended above me, resting against the cupboard door, giving me a good whiff of his bewitching scent. I pinned my hands behind my back, restraining myself against the metal cupboard. As his hand brushed my damp hair back, and then his fingertips trailed down my shoulder – pins and needles gave way to warm and cold waves washing over me. The pins and needles ran down my spine, and then over my entire body. I kept my eyes on his chiseled, eight-pack abs. I struggled to breathe with him so close, virtually on top of me. He smiled on a whisper. “I just wanted this moment, us together like this, this feeling in my stomach – like I am falling.

Dear Jake, Brody is hot. Totally hot. He’s so hot that I want worship his hot body while licking cream and sprinkles off his dick, which is way bigger than yours by the way. Way, way way bigger. I mean this is your dick; -----D And this is Brody’s --------------------D He also has a really nice ass and I want to run my hands all over his abs while he plays with my… “BRODY!” “Yeah?” “What are you? Eight or something?

I don't want you to see me naked," I say, my bottom lip trembling. "Not now, not like this." "Keep your undergarments on," he says, lifting my dress over my head. "Whoa. God, you're gorgeous." He picks me up and gingerly places me in the bathtub. Instantly, my teeth start chattering. "I'm getting in with you," he says, and I jolt. "I'll keep my boxers on. It'll be like we're in bathing suits. On a holiday at a beach." He whips his socks and his jeans off, and then his T-shirt, his body sheer and cut perfection. Those abs---an eight-pack, or, as they say in France, le bar du chocolat. Those legs. The tattoo of two tigers anchored on his hairless and sculpted chest. And I'm too sick, too delirious, to explore every delicious detail. Charles lifts my back and slides behind me. He wraps his arms around my waist and I sink into his embrace, snuggling into the warmth of his body.

He unfastened his pants and shrugged off his shirt, baring his beautiful chest, the ripple of his abs, and the soft trail of hair leading below. "I was saving the best for last." He ground his palm over his erection. "Tease." She couldn't tear her eyes away. "Take it all off." "You're not in a position to make demands." But he didn't make her wait. Instead he lowered his zipper and pulled out his cock. Thick and hard, he was more than ready for her. "Do you want this, sweetheart?" She wasn't complaining about the term of endearment now. "Very much." He gave a casual shrug that belied the evidence of his desire. "Maybe when I've finished my search." "What else..." Her voice trailed off when he lay between her legs, slid off her panties, and placed her feet on his shoulders. "The best things are found in the most secret places." He lowered his head. His tongue did the most wicked things that had her arching and twisting on the bed. "Jay..." It was a plea. It was a demand. "That's Mr. Dayal to you." Without warning, he slid two fingers deep inside her, his firm steady strokes making all her nerve endings fire at once. His tongue found her sensitive clit and her inner walls tightened around his fingers. She soared and peaked, her orgasm crashing through her body in a tidal wave of sensation. Dazed, languid on the bed, she watched him shrug off his trousers and roll on a condom. "Did you find what you were looking for?" "Not yet." He lifted her legs, spread them wide, opening her for him as he positioned himself between her thighs. "You're very good at your job." Now that her body was sated, she was generous with her praise. "And you are a beautiful, sexy temptress who is about to be fucked by a man who wants her so desperately he's willing to do anything to have her.

Sirens blasted, breaking the silence and spinning me around. The shrill sound was all too familiar, and I snapped into action. Vicious excitement replaced the restlessness, and I knew just how screwed up that was, but right then? Oh yeah, I could use a fight. Yesterday in the quad had been child’s play. Grabbing the Glock loaded with titanium bullets, I hooked it into the holster and fit it around my thigh. I snatched the daggers off the dresser and headed out the door, not even bothering with grabbing a shirt. I came to a complete stop as Josie’s door swung open. What in the holy fuck were Alex and Josie doing together? For just a few seconds, the three of us were literally frozen, staring at each other as the sirens blared overhead. And then Alex broke the silence. “Really?” she said dryly, eyeing me with a smirk. “You’re going to fight with the awesomeness of your six-pack as a weapon?” I arched a brow. “Yeah, you know, I was going to test out the whole abs of steel theory thing. The gun attached to my thigh and the daggers in my hands are just props. Mainly for show. Don’t want to take away from the gloriousness that is my body, though.” Her smirk flipped into a grin. “Whatever.” She started forward. Up ahead, a tall figure stepped out in the hall, and light glinted off the titanium daggers in his hands. Aiden. Of course their room had to be close to mine. Of. Course.

My eyes squeezed shut as I worked him over, determined to make him lose control, to make him feel the same urgent need wreaking havoc on my body. “Wes…” A choked sound left his lips. “Fuck, Wes, you’re making me come.” His fingers pulled my hair to the point of pain, his abs tightening as his hips rocked faster. A few seconds later, he groaned. The husky sound vibrated against my lips as he went still, thrust deep, and came inside my mouth while I swallowed up every last dro—

And since diet culture has been aimed primarily at women for the past 100 years, hunger could be seen as one of the most effective tools for suppressing female advancement. It keeps us thinking about things like waistlines and sugar substitutes rather than the need for social, political, and economic equality. Which is what led Wolf to famously write, “Dieting is the most potent political sedative in women’s history.” In other words: we cannot take on the world while we’re hungry.

Connor dipped his head and kissed from her neck to her collarbone, and down her arm as he slipped the sark off her shoulder revealing the satiny skin beneath. When he got to her fingers, he nipped her ring finger and Mackenzie gasped as he drew it into his mouth and sucked. He raised his eyes back to hers and trapped her gaze in his own. Connor slid her sark down her body and Mackenzie was helpless to do anything but stare into the dark blue pools of molten desire his eyes had become. It was a heady feeling to know that she was the reason his eyes were so dark; she had never before felt so powerful. He wanted her and this time she knew what to do. Mackenzie unwrapped his plaid from the chieftain brooch and pushed it off his shoulder. Connor held perfectly still and let it fall to the floor with Mackenzie’s pile of clothes. Next Mackenzie dragged his shirt over his head; it too joined the growing pile of clothing. Mackenzie couldn’t help but marvel at his hard body with all its scars hinting at the power and danger this man carried. She let her fingers trail down from his chest to the patch of hair on his stomach, and lower still. She could feel his muscles clench and his breath stop as she wrapped her fingers around his erection. She quickly found his rhythm and knelt down to press her lips to his lower abs. Trailing her mouth down to where her hand was, she gently licked the tip. She felt a thrill of satisfaction as his hands gripped her shoulders and as her mouth took him in, his fingers tightened. She used both her hand and her mouth to pleasure Connor. He molded a hand to the nape of her neck, holding her in place. She was becoming bolder with her free hand, exploring what made his muscles quiver and his breath hitch, when Connor pulled her roughly up and to him, crushing her lips with his. He pressed her back against the cold wall and lifted one of her long legs, hitching it around his hip. She was tall enough that he didn’t have to lift her. He slipped inside her and Mackenzie reveled in the groan wrenched from him. This was how she liked Connor; out of control. He pushed into her again and again until they were both panting, and Mackenzie was moaning with every breath. She couldn’t wait any longer. “Oh God Connor, I’m so close.” “Just let go, love.” With her back pressed against the cold wall and the heat from Connor’s body warming her, Mackenzie shuddered with the force of her orgasm and she melted into Connor’s arms as he spent himself in her.

Thus it happened that a crowd of Christian zealots, led by one Peter the Lector, blocked the homeward path of the carriage in which Hypatia was riding, dragged her from it, and (as if to seek divine sanction for their act) hauled the hapless woman into a church where they stripped her naked and battered her to death with roofing tiles. This done, they continued their frenzy by tearing her corpse limb from limb, orgiastically transporting her body out through the church portals and burning its fragments.

And begins to rot. There is no other way to describe it. As if devoured by insects, his flesh withers away, his muscles decomposing as silvery fungi erupt along his flank, then rot in turn. The skin falls from his face to reveal yellowed bone and cracked teeth, his eyes sink into his skull and vanish in the blackness of gaping sockets. His skeleton breaks and shifts and reforms; it is as if his body is taking itself apart and reassembling into a whole new shape. Into a man. No, a half-man; the stag’s ghoulish skull remains, hiding his face from view.

Tyler pulls his shirt down over his head and I pretend like I’m not sad to see his naked abs go. “I can’t believe you’re kicking me out at three-o’clock in the morning,” he grumbles as he slides his feet into tennis shoes without bothering to tie them. He walks over to the window and slides it open, looking back at me and smirking. “So, same time, same place tomorrow?” Rolling my eyes, I shake my head. “No. Absolutely not. We’re not doing this anymore. Leave and don’t come back.” He’s got one leg swung over the windowsill and his body halfway out before he jerks his head back inside and stares at me in surprise. “What? What do you mean ‘don’t come back? Like, don’t come back tomorrow, or ever?” “Ever. This was a huge mistake.” He actually has the nerve to growl at me thank god he didn’t whinny or I’d be puking right into my lap. “Fine! But You’ll be begging for another piece of Tyler, mark my words!” “Jesus Christ, don’t talk about yourself in third person,” I complain. “They comeback, They always come back to Tyler,” he mutters with another smirk, completely ignoring me. “By ‘they’, I’m assuming you’re talking about the ponies you were dreaming about?” I chuckle. “Fuck your face! Fuck you face right now!” he demands. “Get the hell out of my bedroom and don’t come back, Prancer!” I fire back. Sticking his tongue out at me in one poorly-executed, last ditch effort to put me in my place, he tries to smoothly exit my window but his head smacks against the frame. He Lets go of the sill to grab his wounded head and loses his balance, falling out the window and into the shrubs on the otherside. “Mother fucking dick fuck ass cake piece of shit shrub!

Ah, the trainer with the hands," one of them said. She was very pretty, thick dark hair and even darker eyes. She had a nice body, but it was easy to see she had been having babies. "Lucas talks about you fondly." Kacey smiled. "Yeah, his shoulder's been giving him shit lately," she said, figuring this must be Fallon, Lucas's wife. "Yeah, and if you didn't keep him from birching about it, I might have to try and kick your ass. But seeing that he is happy, and you are also a good six inches taller than me and have abs and arms that could squash small children, I'm gonna just say, hey! It's nice to meet you!" she said and everyone laughed as they shook hands.

Gentle hands, soft lips, and hot little breaths down my stomach. Pleasure, a thick syrup pouring over my limbs. My cock rose, growing heavy with desire. We were so new together, by all accounts, I should be panting madly, trying to take over. But I was slowly heating wax molding to her will. Emma palmed me through my briefs, and I grunted. I wanted them off, no barriers between us. As if she heard the silent demand, she kissed my nipple and slowly eased the briefs down. I lifted my butt to help her. My dick slapped against my belly as it was freed. Emma made a noise of appreciation and then wrapped her clever fingers around me. "Please," I whispered. My body was weak, but my need grew stronger, drowning out everything else. She complied, stroking, her lips on my lower abs, teasing along the V leading to my hips. "Em..." My plea broke off into a groan as her hot mouth enveloped me. There were no more words. I let her have me, do as she willed, and I was thankful for it. And it felt so good I could only lie there and take it, try not to thrust into her mouth like an animal. But she pulled free with a lewd pop and gazed up at me. Panting lightly, I stared back at her, ready to promise her anything, when she kissed my pulsing tip. "Go ahead," she said. "Fuck my mouth." I almost spilled right there. She sucked me deep once more, and a sound tore out of me that was part pained, part "Oh God, please don't ever stop." The woman was dismantling me in the best of ways. Waves of heat licked up over my skin as I pumped gently into her mouth, keeping my moves light because I didn't want to hurt her, and because denying myself was outright torture. Apparently, I was into that. She sucked me like I was dessert----all the while, her hand stroking steady circles on the tight, sensitive skin of my lower abs. It was that touch, the knowledge that she was doing this because she wanted to take care of me, that rushed me straight to the edge. My trembling hand touched the crown of her head. "Em. Baby, I'm gonna..." I gasped as she did something truly inspired with her tongue. "I'm gonna..." She pulled free with one last suck and surged up to kiss me, her hand wrapping around my aching dick and stroking it. Panting into her mouth, my kiss frantic and sloppy, I came with a shudder of pleasure. And all the tension, all the pain, dissolved like a sugar cube dropped into hot tea.

Morning.” She blinks at me. Specifically at my abs, I think. “Where are your pajamas?” “Don’t own any.” I glance down at my boxers. All the important bits are covered. “Does it matter? I could put on my bathing suit instead. It’s more or less the same thing in a brighter color.” “Right.” She clears her throat. But I don’t miss her eyes making another quick sweep of my body. And I have to hold back a laugh. Could Alex be having a moment of regret? “Um…” She shakes her head once. “Thank you for dealing with the delivery.” “No problem.” I lift a hand to my chest and stroke a palm down my bare skin. And, yup, her eyes lock onto my fingers, and she follows my movements like a hungry dog eyes a piece of meat. How funny is this? Now I’m definitely not putting on a shirt this morning. Not until I absolutely have to. Why ruin the fun?

Mag Rogan and I stood on the edge of a cliff. Below us, the ground plunged so far down that it was as if the planet itself had ended at our feet. The wind tugged at my hair. He was wearing those dark pants again and nothing else. The hard muscle corded his torso, fueled by an overpowering, almost savage strength. Not the mindless brutality of a common thug or the cruel power of an animal, but an intelligent, stubborn, human strength. It was everywhere: in the set of his broad shoulders, in the turn of his head on a muscular neck, in the tilt of his square jaw. He turned to me and his whole body tightened, the muscles flexing and hardening, his hands ready to grip and crush, his eyes alert, missing nothing, and blazing with the brilliant electric blue of magic. I could picture him getting his sword and walking alone onto the drawbridge to defend his castle against a horde of invaders with that exact look on his face. He was terrifying, and I wanted to run my hands down that chest and feel the hard ridges of his abs. I was some special kind of idiot. Magic roiled about him, ferocious and alive, a pet monster with vicious teeth. He moved toward me, bringing it with him. “Tell me about Adam Pierce.” I reached over and put my hand on his chest. His skin was burning hot. The muscle tensed under my fingers. An eager electric shiver ran through me. I wanted to lean against that chest and kiss the underside of that jaw, tasting his sweat on my tongue. I wanted him to like it. “What happened to the boy?” I asked. “The one who destroyed a city in Mexico? Is he still inside?” “Nevada!” My mother’s voice cut through my dreams like a knife. I sat straight up in my bed. Okay. I was either way more messed up inside, or Mad Rogan was a strong projector and could shoot images straight into my mind. Either way was bad. What happened to the boy . . . I needed to have my head examined.

KNEE SURGERY I’D FIRST HURT MY KNEES IN FALLUJAH WHEN THE WALL FELL on me. Cortisone shots helped for a while, but the pain kept coming back and getting worse. The docs told me I needed to have my legs operated on, but doing that would have meant I would have to take time off and miss the war. So I kept putting it off. I settled into a routine where I’d go to the doc, get a shot, go back to work. The time between shots became shorter and shorter. It got down to every two months, then every month. I made it through Ramadi, but just barely. My knees started locking and it was difficult to get down the stairs. I no longer had a choice, so, soon after I got home in 2007, I went under the knife. The surgeons cut my tendons to relieve pressure so my kneecaps would slide back over. They had to shave down my kneecaps because I had worn grooves in them. They injected synthetic cartilage material and shaved the meniscus. Somewhere along the way they also repaired an ACL. I was like a racing car, being repaired from the ground up. When they were done, they sent me to see Jason, a physical therapist who specializes in working with SEALs. He’d been a trainer for the Pittsburgh Pirates. After 9/11, he decided to devote himself to helping the country. He chose to do that by working with the military. He took a massive pay cut to help put us back together. I DIDN’T KNOW ALL THAT THE FIRST DAY WE MET. ALL I WANTED to hear was how long it was going to take to rehab. He gave me a pensive look. “This surgery—civilians need a year to get back,” he said finally. “Football players, they’re out eight months. SEALs—it’s hard to say. You hate being out of action and will punish yourselves to get back.” He finally predicted six months. I think we did it in five. But I thought I would surely die along the way. JASON PUT ME INTO A MACHINE THAT WOULD STRETCH MY knee. Every day I had to see how much further I could adjust it. I would sweat up a storm as it bent my knee. I finally got it to ninety degrees. “That’s outstanding,” he told me. “Now get more.” “More?” “More!” He also had a machine that sent a shock to my muscle through electrodes. Depending on the muscle, I would have to stretch and point my toes up and down. It doesn’t sound like much, but it is clearly a form of torture that should be outlawed by the Geneva Convention, even for use on SEALs. Naturally, Jason kept upping the voltage. But the worst of all was the simplest: the exercise. I had to do more, more, more. I remember calling Taya many times and telling her I was sure I was going to puke if not die before the day was out. She seemed sympathetic but, come to think of it in retrospect, she and Jason may have been in on it together. There was a stretch where Jason had me doing crazy amounts of ab exercises and other things to my core muscles. “Do you understand it’s my knees that were operated on?” I asked him one day when I thought I’d reached my limit. He just laughed. He had a scientific explanation about how everything in the body depends on strong core muscles, but I think he just liked kicking my ass around the gym. I swear I heard a bullwhip crack over my head any time I started to slack. I always thought the best shape I was ever in was straight out of BUD/S. But I was in far better shape after spending five months with him. Not only were my knees okay, the rest of me was in top condition. When I came back to my platoon, they all asked if I had been taking steroids.

I took a step back and appraised the sight of the naked torso in front of me. He’d always had an amazing body, but Christ. Trip had gotten freaking ripped. I put my hands to my hips and asked, “Are you kidding me? What the hell is this?” My anger probably missed its mark, considering I was standing there totally nude. It’s hard to be taken seriously when you’re not wearing any clothes. He knew exactly what I was talking about and was trying to contain a smile as he asked, “What?” I rolled my eyes. “When did this happen? Jesus. Look at you! Give a girl a heads up about such a thing, huh?” That made the smile crack his features. “What? So I’ve been hitting it a little harder lately. I just came off a gladiator film and I’m starting a hockey flick in a few weeks. Occupational hazard, I guess.” “Yeah. A hazard to me, maybe! Here I am with my saggy ass and you’re standing there looking like Michelangelo’s David, you jagweed!” He stepped closer, grabbing my butt and pulling me into direct contact with what was assuredly going to be revealed as his perfect dick. He probably lifted weights with that thing, too. His cock probably possessed its own set of washboard abs.

Blood typing had a second, unanticipated benefit: establishing parenthood. In a famous case in Chicago in 1930, two sets of parents, the Bambergers and the Watkinses, had babies in the same hospital at the same time. After returning home, they discovered to their dismay that their babies were wearing labels with the other family’s name on them. The question became whether the mothers had been sent home with the wrong babies or with the right babies mislabeled. Weeks of uncertainty followed, and in the meantime both sets of parents did what parents naturally do: they fell in love with the babies in their care. Finally, an authority from Northwestern University with a name that might have come out of a Marx Brothers movie, Professor Hamilton Fishback, was called in, and he administered blood tests to all four parents, which at the time seemed the very height of technical sophistication. Fishback’s tests showed that both Mr. and Mrs. Watkins had type O blood and therefore could produce only a type O baby, whereas the child in their nursery was type AB. So, thanks to medical science, the babies were swapped back to the right parents, though not without a lot of heartache. —

They need you. (Not you.) They love you. (Not you.) You are whoever they want you to be. You are more than enough, because you are not real. You are perfect, because you don't exist. (Not you.) (Never you.) They look at you and see whatever they want . Because they don't see you at all. Take a drink every time you hear a lie. You're a great cook. (They say as you burn toast.) You're so funny. (You've never told a joke.) You're so . handsome. ambitious. successful. strong (Are you drinking yet?) You're so .. charming. clever. Sexy. (Drink.) So confident. So shy. So mysterious. So open. You are impossible, a paradox, a collection at odds. You are everything to everyone. The son they never had. The friend they always wanted. A generous stranger. A successful son. A perfect gentleman. A perfect partner. A perfect Perfect. (Drink.) They love your body. Your abs. Your laugh. The way you smell. The sound of your voice. They want you. (Not you.) They need you. (Not you.) They love you. (Not you.) You are whoever they want you to be. You are more than enough, because you are not real. You are perfect, because you don't exist. (Not you.) (Never you.) They look at you and see whatever they want. Because they don't see you at all.

The date rape drug he’d intended to give me has knocked him out so hard he’s barely even flinched, despite being dragged to the top of a twelve-storey building, stripped naked and bound to a post. His head lolls towards his chest. I stand back to admire him, taking in his slumped frame as he wilts against the pressure of his rope bindings. He looks Christ-like, vulnerable. His skin is grey in the murky moonlight. His body is incredible. Hardly surprising, since he seems to spend half his life at the gym. His stomach is taut, rippled with abs. His pecs are straight from a swimwear ad, his broad shoulders and ripped arms are built like a boxer’s. His biceps are strong, lined with veins that will soon cease to pump blood. He has the kind of arms that could pin you down so tightly you wouldn’t be able to move a muscle. His hands are large – the least attractive part of him: dry, thick, stubby. They’re the type of hands that could grip your wrists and stifle screams. Hands that could have killed me tonight. Hands that would have hurt me. Hands that would have held me in place while he raped me. I let my eyes wander down to his cock, which would probably have been pounding away inside me around now if things had gone his way. I could tell pretty early into our date that he was a predator. Perhaps it takes one to know one, but I could see it in his dark eyes and sly glances, the hungry way he took in my body, the type of questions he asked, his eagerness to buy me drinks. He probably didn’t think I had it in me to notice. Of course he didn’t. He just saw my shiny, sweeping hair, my lashes, my clothes, my smile. He saw what everybody else sees: my mask.

Dear Jon, A real Dear Jon let­ter, how per­fect is that?! Who knew you’d get dumped twice in the same amount of months. See, I’m one para­graph in and I’ve al­ready fucked this. I’m writ­ing this be­cause I can’t say any of this to you face-to-face. I’ve spent the last few months ques­tion­ing a lot of my friend­ships and won­der­ing what their pur­pose is, if not to work through big emo­tional things to­gether. But I now re­al­ize: I don’t want that. And I know you’ve all been there for me in other ways. Maybe not in the lit­eral sense, but I know you all would have done any­thing to fix me other than lis­ten­ing to me talk and al­low­ing me to be sad with­out so­lu­tions. And now I am writ­ing this let­ter rather than pick­ing up the phone and talk­ing to you be­cause, de­spite every thing I know, I just don’t want to, and I don’t think you want me to ei­ther. I lost my mind when Jen broke up with me. I’m pretty sure it’s been the sub­ject of a few of your What­sApp con­ver­sa­tions and more power to you, be­cause I would need to vent about me if I’d been friends with me for the last six months. I don’t want it to have been in vain, and I wanted to tell you what I’ve learnt. If you do a high-fat, high-pro­tein, low-carb diet and join a gym, it will be a good dis­trac­tion for a while and you will lose fat and gain mus­cle, but you will run out of steam and eat nor­mally again and put all the weight back on. So maybe don’t bother. Drunk­en­ness is an­other idea. I was in black­out for most of the first two months and I think that’s fine, it got me through the evenings (and the oc­ca­sional af­ter­noon). You’ll have to do a lot of it on your own, though, be­cause no one is free to meet up any more. I think that’s fine for a bit. It was for me un­til some­one walked past me drink­ing from a whisky minia­ture while I waited for a night bus, put five quid in my hand and told me to keep warm. You’re the only per­son I’ve ever told this story. None of your mates will be ex­cited that you’re sin­gle again. I’m prob­a­bly your only sin­gle mate and even I’m not that ex­cited. Gen­er­ally the ex­pe­ri­ence of be­ing sin­gle at thirty-five will feel dif­fer­ent to any other time you’ve been sin­gle and that’s no bad thing. When your ex moves on, you might be­come ob­sessed with the bloke in a way that is al­most sex­ual. Don’t worry, you don’t want to fuck him, even though it will feel a bit like you do some­times. If you open up to me or one of the other boys, it will feel good in the mo­ment and then you’ll get an emo­tional hang­over the next day. You’ll wish you could take it all back. You may even feel like we’ve en­joyed see­ing you so low. Or that we feel smug be­cause we’re win­ning at some­thing and you’re los­ing. Re­member that none of us feel that. You may be­come ob­sessed with work­ing out why ex­actly she broke up with you and you are likely to go fully, fully nuts in your bid to find a sat­is­fy­ing an­swer. I can save you a lot of time by let­ting you know that you may well never work it out. And even if you did work it out, what’s the pur­pose of it? Soon enough, some girl is go­ing to be crazy about you for some un­de­fin­able rea­son and you’re not go­ing to be in­ter­ested in her for some un­de­fin­able rea­son. It’s all so ran­dom and un­fair – the peo­ple we want to be with don’t want to be with us and the peo­ple who want to be with us are not the peo­ple we want to be with. Re­ally, the thing that’s go­ing to hurt a lot is the fact that some­one doesn’t want to be with you any more. Feel­ing the ab­sence of some­one’s com­pany and the ab­sence of their love are two dif­fer­ent things. I wish I’d known that ear­lier. I wish I’d known that it isn’t any­body’s job to stay in a re­la­tion­ship they don’t want to be in just so some­one else doesn’t feel bad about them­selves. Any­way. That’s all. You’re go­ing to be okay, mate. Andy

She might have been brained right then but Ash managed to cup one hand behind her head to cushion the impact His other hand had a fistful of the back of her jeans, holding the waist so she didn't slide down him. She had both legs wrapped tight around his middle, her hand clutching his shoulders. Time slowed. The noise of the crowd disappeared. Ash was pressed hard into her, crushing her against the post, his body hot against her front. His bare chest rose and fell as he breathed deep. His hand formed a fist in her hair and pulled her head back until their eyes met in a stare that cut right through her. His irises weren't quite black but close. His strength was all around her, holding her, pinning he helplessly. She met his stare her teeth bared fiercely. Then she grabbed his head and yanked his mouth down onto hers. It wasn't a gentle kiss. Ash's mouth met hers and it was like a flame meeting oil- fire and raging heat. She arched into him as he shoved her into the post, pressing them even tighter together. His mouth moved with hers, against hers, fierce and carnal and demanding. She clamped her fingers over the back of his head and pulled him closer still, demanding even more. His hand tightened in her hair and she tilted her head farther back as their kiss deepened into something even wilder. Seconds later - minutes later? Ash pulled back with one last nipping bite to her bottom lip that made heat plunge through her middle. They held there, faces inches apart, both panting for air. Piper wasn't sure she could have unlocked her legs from around him even if she'd wanted to. Which she didn't. She'd never had her legs around such perfect abs in her life. That's when, belatedly, she noticed the crowd's reaction. They were all on their feet and the noise level was deafening. They were screaming and cheering. So swiftly Piper squeaked in surprise, Ash pulled her off the post. The next thing she knew, he'd flipped her over his shoulder in a fireman carry. The air whooshed out of her. Ash turned and lifted one hand in a gesture of triumph, his other arm clamped over the back of her thighs to keep her in place. "Well," the announcer called jubilantly, "It seems the Dragon has claimed his prize!

Easing Your Worries I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? —MATTHEW 6:25     I don’t know how things are in your world, but I can tell you that in Southern California we live in an age of anxiety. My neighbors and I have it much easier than our parents, but we certainly are much uneasier than our parents were. We seem to be anxious about temporal things, more so than past generations. They never worried about whether they were eating at the new vogue eatery, vacationing at the best island hotel with the largest pool, wearing the most prestigious label, or keeping their abs in shape. I watched the previous generation closely; they wanted a home for their families, a car that ran efficiently, and a job that provided for their basic needs. It seems our main concerns and drives today are physical and earth possessed. A large number of people actually believe that if they have the best food, clothing, education, house, and trainer, they have arrived. What else could one want for a perfect life? Our culture actually places more importance on the body and what we do with it than ever before in modern history. Thus we have created a mind set that causes us as women to be more concerned with life’s accommodations along life’s journey than with our final destination. Many women are going through their lives with a vast vacuum on the inside. In fact, the woman that you might sometimes envy because of her finely dressed family and newly remodeled kitchen is probably spending most of her day anxious and unsatisfied. Maybe that woman is you? This thing called life is more important than food, and the body is more important than what we wear. All the tangible distractions don’t satisfy the soul; they have become cheap substitutes for our spiritual wholeness and well-being. Let Christ help you overcome the anxieties of life. • Stop chasing the temporal things of life. Seek the kingdom of God as it is revealed in Jesus. Cast all your cares on Him. • Take your eyes off yourself and focus them on God first. Much of our anxieties are rooted in our self-centeredness. • Spend most of your prayer time praying for others.

His hands dropped down to her thighs. He kissed her belly, and then blew kisses in between her legs. She experienced nothing but pleasure as he made her body sing. He licked her like he had the other night, and she gasped. She clutched his hair. He touched her bud and stroked her. It felt amazing, and she wanted him to lick her forever, but she didn't know if she was being selfish. She hadn't done anything to pleasure him. She sat up and pulled him next to her. "You don't have to do that again. We can just have sex. Or I can try to do it to you, though I don't know how to." "Babe, sex isn't just about penetration. I want to please you. I love this. You taste so damn sweet. I want you to enjoy yourself and do anything that feels good. I want you to come in my mouth again." "Enrique!" she gasped, her cheeks turning red as she was laughing. She had never talked freely about sex. And she loved how open he was being with her. He smiled. "You're mine now. And I think you're sexy as hell. I'm going to tell you every chance I get--- how much I want you, how badly I wanted to touch you from the second I saw you. How you have the most incredible plump ass. How much I want to eat your pussy." She exhaled. "I've never seen myself as sexy or attractive. But you... you're a god." She rubbed her hand down his abs and stroked his cock. "I've fantasized about this since I met you." He grinned and kissed her neck. "I can pretty much guarantee not as much as I have. Now relax, babe." He kissed her back down to her belly, and in between her thighs. Sweet heat. He licked her pussy and her breath quickened. Her moans came rapidly. He rubbed her nipples with his free hand as she clutched the sheets, writhing against his tongue. She looked down at Enrique, who was settled between her legs, lapping at her as if she were his oasis in the middle of the fields. She took a deep breath and did exactly as he said. Relax. As she loosened up, pressure built between her legs and waves of pleasure washed over her. Her chest heaved. "Enrique. That feels really good." He grinned. "I'm going to make you feel even better." He rubbed her clit. She felt as if she was going to explode. "That's it, baby. Come for me." Carolina closed her eyes and let go. The intensity pulsed through her as her body shook and ecstasy took over. "Ah, Enrique!

I know my alphabet,' I said sharply as he laid a piece of paper in front of me. 'I'm not that stupid.' I twisted my fingers in my lap, then pinned my restless hands under my thighs. 'I didn't say you were stupid,' he said. 'I'm just trying to determine where we should begin.' I leaned back in the cushioned seat. 'Since you've refused to tell me a thing about how much you know.' My face warmed. 'Can't you hire a tutor?' He lifted a brow. 'Is it that hard for you to even try in front of me?' 'You're a High Lord- don't you have better things to do?' 'Of course. But none as enjoyable as seeing you squirm.' 'You're a real bastard, you know that?' Rhys huffed a laugh. 'I've been called worse. In fact, I think you've called me worse.' He tapped the paper in front of him. 'Read that.' A blur of letters. My throat tightened. 'I can't.' 'Try.' The sentence had been written in elegant, concise print. His writing, no doubt. I tried to open my mouth, but my spine locked. 'What exactly, is your stake in all this? You said you'd tell me if I worked with you.' 'I didn't specify when I'd tell you.' I peeled back from him as my lip curled. He shrugged. 'Maybe I resent the idea of you letting those sycophants and war-mongering fools in the Spring Court make you feel inadequate. Maybe I indeed enjoy seeing you squirm. Or maybe-' 'I get it.' He snorted. 'Try to read it, Feyre.' Prick. I snatched the paper to me, nearly ripping it in half in the process. I looked at the first word, sounding it out in my head. 'Y-you...' The next I figured out with a combination of my silent pronunciation and logic. 'Look...' 'Good,' he murmured. 'I didn't ask for your approval.' Rhys chuckled. 'Ab... absolutely.' It took me longer than I wanted to admit to figure that out. The next word was even worse. 'De... Del...' I deigned to glance at him, brows raised. 'Delicious,' he purred. My brows knotted. I read the next two words, then whipped my face toward him. 'You look absolutely delicious today, Feyre?! That's what you wrote?' He leaned back in his seat. As our eyes met, sharp claws caressed my mind and his voice whispered inside my head. It's true, isn't it? I jolted back, my chair groaning. 'Stop that!' But those claws now dug in- and my entire body, my heart, my lungs, my blood yielded to his grip, utterly at his command as he said, The fashion of the Night Court suits you.

Truth or dare,” I ask, my voice edgy with anticipation and yearning. I know he’ll answer dare – and it will be the last one I give him. “Dare.” “Fuck me,” I beg. He immediately rolls over, gently resting his body on top of mine. I spread my legs, positioning his trim waist and hips in between my thighs. The hard outline of his cock grazes the front of my panties, sending my eyes rolling into the back of my head. He slides his hands under the covers. His fingers sneak under the waistband of my panties. He sits up to slowly glide them down my legs, revealing body in the moonlight. He tosses them, dripping wet, by the side of the bed and the then slides off his tight briefs. His erect cock stands at attention once removed from its fabric confines, pulsing up and down in rhythm with Cole’s racing heartbeat. With the covers now cast to the side, Cole leans over me, devouring my lips. My lips open and I yield him my tongue, which he handles adroitly, flicking it with his own and sucking it with his lips. He leans over to the side of the bed and bends down, picking up his shorts. The movement of his body over mine sends the peaks of his deeply sculpted abs gliding across my soft skin, generating a shiver that trembles through my body. He pulls out his wallet from his shorts pocket and extracts a condom. He kneels on the bed and works the condom down the expansive length of his solid shaft. He imposes his body back over mine, covering me with his huge torso. The length of his cock rests against my warm pussy, throbbing against it. I wrap my legs around his waist and lock my ankles together, pulling him closer toward me. His rough, masculine scent fills my nostrils. He kisses my neck, the light stubble on the side of his check rubbing against my skin. I buck my hips toward him, pressing his cock against me. The bottom of his shaft rests on my warm opening, the tip extends up to my belly button. A delicious anxiousness overtakes me. Will I really be able to fit all of him inside me? “Fuck, Emma, you’re so sexy,” he moans while raking his lips and tongue up and down my neck. He nibbles lightly on my earlobe, his hot, staggered breath brushing against the side of my face. “I want you inside me,” I pant to him. He lifts his hips up and steadies his cock at the precipice of my slick center. He looks me in the eye, and I nod, imploring him to plunge inside me. He does. I shut my eyes as a brief wave of pain washes over me, the shock of accommodating his massive size inside. It soon subsides and my body comfortably accustomed itself to his presence. He slowly pumps in and out of me. I bite down on my bottom lip, waves of pleasure erupting from my center and traversing every inch of my body. My stomach is in knots and my breath is quick and sharp. Every time he lifts his hips to thrust out, my wet cavern craves for him to come back – and he immediately does, pushing himself back in, the length of his shaft rubbing against my insides, the friction driving me wild with ecstasy. I lose track of time as he continues to thrust in and out. I buck my hips against him, hungry for his full length. I tighten my grip with my legs around his waist, greedy for his body to press against mine. “Fuck, Emma, shit,” he moans. I can only respond with unarticulated moans of pleasure and gasps for breath. “Oh, fuck, Cole, I’m gonna come,” I announce. I shut my eyes tight and wrap my arms around his neck, pulling him into me. He thrusts one more time, strongly, and my orgasm erupts. Pulses of pleasure shoot up and down my spine and turn my insides, my chest beats and my heartrate booms against my eardrums. The outside world disappears as I feel my body melting into Cole’s. Cole collapses next to me, a sheen of sweat glistening over his body in the moonlight, highlighting the twists and turns of his musculature. Slowly the world comes back into focus and a blissful

We’ve all been made to forget one simple truth: we are allowed to eat. No matter what we ate yesterday. Regardless of whether we’ve worked out or not. At any size. Without any need to justify or repent. We are allowed to eat. And it’s about time we took that truth back.

female hunger is not simply about food. It’s not even simply about body size. It’s about power, and liberation, and wholeness. When we refuse to be ashamed of our appetites, we send the message that we are whole beings with needs that deserve to be fulfilled.

Diets don’t just encourage disordered eating; they are disordered eating.

Want a tour?” “Yes.” My eyes roved his body. He smirked at me. “Of the house, I mean.” I mock poked out my bottom lip like a petulant child. “Darn.” He grabbed my hand. “Come on. Let me show you around.” I ran my other hand down the front of his shirt. “I’d rather you show me around these abs that weren’t there ten years ago.

But reserving the right to do whatever you want to your own body isn’t body positivity, it’s body autonomy, and they are two different things. Body autonomy means what you do with your own body isn’t anyone else’s business, which means that anything goes, even diet culture. Body positivity is a much more specific concept based on accepting our bodies as they are and fighting against the forces that tell us we’re not supposed to. It has barriers that keep things like diet culture out, because they go against its very meaning.

We still believe after all this time that if we hate ourselves enough we’ll end up loving ourselves.

Did you know that some of the most widely held “truths” about health and weight are just plain made up? And that even when some “facts” about obesity turn out to be completely inaccurate, they’re still printed in news media and stuck in our minds as truth?

people who provide most of the information on health and weight are far less reliable than we think they are.

Linda Bacon exposes some of the rarely mentioned side effects of weight-loss surgery in Health at Every Size, listing a shocking eighty-two symptoms, including lifelong vitamin deficiency, loss of bowel control, consistent vomiting and excruciating pain after eating, hormone imbalances, infection, kidney and liver failure, nerve and brain damage, and often, weight regain. Bacon cites further studies that found that 4.6 percent of bariatric surgery patients died within a year. She argues that weight-loss surgery “would be more appropriately labelled ‘high-risk disease-inducing cosmetic surgery’ than a health-enhancing procedure.

In 2013, the Journal of the American Medical Association published the results of a study that aimed to find, once and for all, the link between mortality rates and BMI (a.k.a. is our fat really killing us?). The study was led by Katherine Flegal, an epidemiologist at the National Center for Health Statistics, and her colleagues. After analyzing ninety-seven studies of mortality rates and BMI that included almost 3 million people, Flegal found what’s known as a “U-shaped curve.” At the top ends of the curve, where death rates were the highest, are people whose BMIs categorize them as either severely underweight or severely obese. At the lowest point of the curve, where death rates are the lowest, are people whose BMI falls within the “overweight” category. Meaning that statistically, people who are overweight according to BMI had the lowest risk of death. Following the U-shaped curve, people whose BMI fell within the “mildly obese” category had no higher risk of death than people within the “normal” category. The increased mortality rate came at the extremes, either side.

I’m not joking. I am so sick of men, I can’t even tell you. I’m sick of their dimples and their rock hard abs and their ridiculously hot bodies. They make it so I can’t think – even though I know what the right thing to do is. I want to rip their hair right off their heads.” The door to the elevator dinged and swung open. I strode in and turned to the girls that were still standing there waiting. “We’ll get the next one,” one of them said quickly. Yup, I was coming across as deranged.

The garage door is open at Ben's house when we pull into the drive. Adele Cody is almost hidden by Bounty eight-packs in a stack nearly as tall as she is. She flits in and out of the shelving racks wearing yellow yoga pants and a black sports bra. Her abs are clearly defined, the muscles in her arms ropy and straining like an aging pop star's, with too little fat on her body and too much Pilates on her schedule. She's making room for the paper towels, moving boxes of Band-Aids to the shelves above and Brillo Pads to the shelves below, displacing display flats of Carmex and Altoids in either direction.

My Atlas pinged behind me. And again. And again. “You’re popular this morning,” Darcy commented, eyeing it with interest. I grunted in response. “Caleb’s just trying to get into my pants again.” She snorted a laugh. “How hard are you going to make him work for it?” “He took part in the whole throwing us in a pit business. So I’m thinking I’m done with him,” I said dismissively. “Yeah, you totally should be,” she agreed. “But that look in your eye says you’re not.” “That’s just the part of my brain which is blinded by his hotness. I refuse to listen to her because she’s a slut. The sensible part of my brain says hell no and I’ll be keeping company with her and her chastity belt from now on.” “Okay,” Darcy said in a way which told me she wasn’t totally convinced but there wasn’t much I could do about that. My track record spoke for itself. The Atlas pinged again. And again. “At least let’s see how hard he’s grovelling,” she said with a wicked smile. I laughed and moved to grab my Atlas from the bed. Caleb: That’s so cold, Tory. I know you felt things too... the noises you were making in response to them are kinda hard to deny ;) Caleb: Do you want me to beg? Do you like the idea of getting me on my knees for you? Caleb: Are you ignoring me now? Can’t we just agree to disagree about the whole throne issue and take out our frustrations over the situation on each other? I promise, I’m super frustrated over it and it will take a lot of work to make me feel any better about it... Caleb: You wanna see how frustrated I am...? I really need help working through this... The last message contained a photograph which Caleb had taken of himself in a mirror after getting out of the shower. His blonde curls were damp and looked darker than usual and every inch of his exposed, muscular body glistened with fat drops of moisture. The picture cut off at his waist and his navy eyes blazed with an intensity which made me swallow a lump in my throat. Caleb: Want to come over and see the rest? Darcy released a breath of laughter. “Well he certainly knows what he wants.” My gaze raked over the picture of his tight abs glistening with water and I groaned. “Why does he have to be such an asshole?” I complained. “Well if he wasn’t, you probably wouldn’t like him at all,” she reasoned and I couldn’t help but laugh at that. “That is a tragically accurate assessment,” I agreed. I decided to leave Caleb hanging and closed down the private messages with a smile tugging at the corner of my mouth. (tory)

By the time Greta met him, he wore contacts, his lisp was long gone, and he had muscles. Not huge, stupid muscles, but you could tell that he had abs, and not just in his ab region but, like, all over his body.

Barre is results-driven and appearance-based—it’s got the cultishness of CrossFit or a boot-camp class, but with looks, not strength, as its primary goal. It’s not a pastime, like going to a dance class or taking a lap swim, because the fun you are pursuing mostly comes after the class and not within it. In barre class, I often feel like my body is a race car that I’m servicing dispassionately in the pit—tuning up arms and then legs and then butt and then abs, and then there’s a quick stretch and I’m back on the track, zooming.

Melons & Dongles (The Sonnet) It is one thing to embrace one's imperfections, But there is nothing empowering in popping melons. It is one thing to fight for equal pay rights, Totally another to fight for the freedom of nipples. On the other side, nobody wants a dongle in their inbox, Only the dumb and callow care about your greek abs. Men who are concerned more with grooming than behaving, Raise a red flag to those with character and heart. It is one thing to stay healthy through regular workout, And totally another to worship one's body in the mirror. All that packaging isn't worth even a confederate bill, If inside all you have left is stinky narcissistic vapor. So I say, stay healthy, but embrace your imperfections. Once the packaging is gone, what'll be your contribution?

I was scratching, barely hanging on, I did not look good in the eyes, I looked tired and weak, my face looked gaunt. My body looked great though, my beer gut had disappeared, as with my moobs (I kind of missed them) and I even had abs. An eight pack. My cock did not grow. Overall, I felt I had been through something amazing, like an amazing healing process, something that empowered me and was now over, had run by its user by date, and when the fap came (inevitably after the weed) and then the beer and then the scotch, I felt re-empowered and reinvigorated. My conclusion, alcohol is my drug but no-fapping for 114 days was well worth it. Try it, if you can. And sorry boys (and girls) yes, I did make the God period but, in my opinion, it is overrated.

Cyril, upon learning of this, got hold of the body and placed it in a position of honor and veneration in one of his churches. He conducted over it a ceremony of canonization, bestowing on the would-be assassin the title of Saint Ammonius Thaumasius (Saint Ammonius the Admirable) and publicly declaring him to be a martyr for the Christian faith.

am 100% committed to following the Badass plan. ________ I will “show up” for myself for 21 days of this program and do exactly what the plan recommends. ________ I will get rid of tempting foods in my house, and I will replace them with nutritious ones. ________ I will prioritize my health and fitness from this day forward. ________ I will make body-honoring choices, day by day. ________ I agree that the plan is a lifestyle that I’m developing, not something I pick up and put down when I need it. ________ I understand that to take care of my body is to nurture the most valuable physical resource I have.

Luc unties my bikini top and tosses it aside. A stray breeze blows over my breasts, teasing my already hardened nipples. He stands and hurriedly pulls off his trunks, affording me a snapshot I will carry forever of his tanned naked body. Broad chest. Washboard abs. Big, hard cock.

DAY 1 CHEST & CALVES Incline Barbell Bench Press – Warm-up sets and then 3 working sets Incline Dumbbell Bench Press – 3 working sets Flat Barbell Bench Press – 3 working sets Optional: Dip (Chest Variation) – 3 working sets Calf Workout A If you can’t do dips, find out whether your gym has an assisted dip machine. If it doesn’t and you still want to do 3 more sets in your workout, you can do 3 sets of flat dumbbell presses. DAY 2 BACK & BUTT & ABS Barbell Deadlift – Warm-up sets and then 3 working sets Barbell Squat – 3 working sets Barbell Row – 3 working sets One-Arm Dumbbell Row – 3 working sets 3 to 6 ab circuits If you have lower-back issues, remember that you can swap the deadlift for a more lower-back-friendly variation like the sumo or hex deadlift, or you can drop it altogether and choose another “approved” exercise like the T-bar row. If you can’t do pull-ups or chin-ups, you can use a machine that assists you. If your gym doesn’t have one, you can do dumbbell rows instead. DAY 3 SHOULDERS & CALVES Seated or Standing Barbell Military Press – Warm-up sets and then 3 working sets Side Lateral Raise – 3 working sets Bent-Over Rear Delt Raise – 3 working sets Calf Workout B DAY 4 ARMS & ABS Barbell Curl – Warm-up sets and then 3 working sets Close-Grip Bench Press – Warm-up sets and then 3 working sets Alternating Dumbbell Curl – 3 working sets Seated Triceps Press – 3 working sets 3 to 6 ab circuits DAY 5 LEGS & BUTT Barbell Squat – Warm-up sets and then 3 working sets Leg Press – 3 working sets Romanian Deadlift – 3 working sets Hip Thrust – 3 working sets Calf Workout C If you’re going to lift 5 days per week, I recommend that you start with this routine for your first eight to ten weeks. It’s the first phase of the workouts you’ll find in the bonus report. In terms of which days to train on, most people like to lift Monday through Friday and take the weekends off, maybe doing some cardio on one or both of these days. This works well. Feel free to work your rest days however you want, though. Some people prefer to lift on the weekends and take off two days during the week. Work your cardio in as needed. You can lift and do cardio on the same days without an issue.

DAY 1 CHEST & ABS Incline Barbell Bench Press – Warm-up sets and then 3 working sets Incline Dumbbell Bench Press – 3 working sets Flat Barbell Bench Press – 3 working sets Face Pull – 3 working sets of 8 to 10 reps per set with 1 to 2 minutes of rest in between these lighter sets 3 ab circuits The

Still, I really was on the spot, and I had to try. So I took a deep breath and tried to put away all my brand-new emotions. I laid down my kit and knelt beside the ravaged body of Deke Slater, looking carefully at the wounds on the face and arms, almost certainly caused by human teeth and showing some dried blood—which meant the wounds had been made while his heart was still pumping. Eaten alive. There were traces of blood starting where the stake punctured the chest and running all over the exposed torso, indicating that he had also been alive briefly after they had pounded it in. Probably the blood had soaked his shirt, which was why they removed it. Or maybe they just liked his abs. That would explain why several mouthfuls of them were missing. Around

You’re the sexiest fucking contradiction, baby. You’re such a badass on the street… lethal,” Green growled, thrusting deeper “So many men have eaten the butt of your shotgun, but here you are with me. Moaning and whimpering on my cock like a helpless slut. “Up and down just like that,” Green whispered, his forehead pressed against the back of Ruxs’ head. Green kept that position and rocked Ruxs’ body on top of his like he owned it… ‘cause he did. He fucked up into him hard each time that hot ass slid back down on him. Showed Ruxs the true meaning of topping from the bottom. Green removed his hands and like the partners they were in every sense of the word, their bodies continued to move in perfect synch. He rubbed every erogenous zone he could reach. Dug his hands into the back of Ruxs neck, ran them down his chest, caressing his abs. He brushed his hands over Ruxs’ cock, jerked it twice, and then stopped. It was harder than he’d ever felt it. He raised his back off the bed – groaned low in his throat – and reached lower, overwhelming his lover’s senses with a lingam massage. Using both hands to fondle Ruxs’ balls before pressing his fingers against his taint. When his fingertips brushed against their connection, Green saw sparks dance behind his closed eyelids. “I’m coming, Mark.” Green wanted his man right there with him. He pinched Ruxs’ nipples just as hard as he could. Ruxs

Come here. Straddle me,” I demanded. With bashful eyes, Josh threw a leg over me, sitting on my hips. What a view! His lean, muscular chest rose up above me. Josh had only a little hair trailing down the center of his abs, thickening as it approached his beautiful dick. I put my palms on his torso, rubbing him sweetly. “What are you thinking about right now?” “Kissing you,” he said immediately. “Get to it, then.” He put his hands down onto the mattress and gave me his mouth. Lord, I’d missed this. His wet lips skimmed me first, and then his tongue came out to play with mine. We lost ourselves in those kisses. After only a few minutes, we were both moaning and fucking our hips against one another. It was awesome. But I didn’t want to come like this, though I was already close. “Sit up, baby,” I begged. Josh obeyed me immediately. I grabbed his dick in my hand and gave it a squeeze. “I want this in my mouth.” His breath stuttered. And then he tried to slide off me. But I caught his hip in my free hand. “No. Stay here. Slide forward on me. All the way up.” His eyes went wide, but he began to scoot up my body. I was hard as nails, too, with Josh spread wide for me, and right in my face. The musky scent of him made me desperate. And the bead of cum on the tip of his dick made me lick my lips. I craned my neck and licked it off. Josh gasped.

Zane bucked under him, trying to get more, his slippery cock sliding along the firm muscles of Ty’s abs. He finally growled, gripped Ty’s ass, and pulled him down hard. The movement sank Ty’s cock deep into him, their bodies slapping together. Zane’s cry of pleasure was muffled by Ty’s mouth. Ty

His voice was soft as he pulled down the covers, “Come on Harper, get in.” The way his voice wrapped around my name sent a warm shiver through my body and I had to fight to keep my eyes away from his now-bare chest as I crawled into his bed. Even the quick glance at his sculpted chest and abs had my heart racing. After he flipped off the lights, I felt the bed sink down from his weight and I sat up. “What are you doing?” “What do you mean?” “You can’t get in here with me!” He chuckled, “It’s my bed, I’m sure I can do what I want.” I know he couldn’t see me, but I glared at him anyway. Flipping the cover off me, I grabbed a pillow and sank down to the floor. “Get back in the bed Princess.” I scoffed at my nickname but didn’t say anything. I could feel his eyes boring into my back and after what felt like an eternity, heard him sigh and the bed shift. I wanted to ask for a blanket but was too stubborn to ask. Next thing I knew I was in the air. “Oh my word! Put me down!” He dropped me onto the bed and crawled over me. “Chase! No!” “Calm down, I’ll stay on my side. We can even put a pillow between us if it’ll make you feel better.” He snickered. I grumbled and scooted to the edge of the bed. Obviously I’ve never been in a bed with a guy before, and the fact that he was inches away had my whole body shaking. “I swear if you touch me, I’ll go Lorena Bobbitt on you.” It didn’t take him long to figure out what I was referring to. He put a pillow over his face to muffle his booming laugh. “Oh my God! Princess! You’re my new favorite!” “That wasn’t a joke.” His body was still shaking with silent laughs as he moved closer and trailed his fingers up my arm. “One of these days, you’ll be begging for me to touch you.” I couldn’t tell if my next shiver was out of pleasure or disgust but I still growled at him and slapped his hand away. “I’m serious Chase. I’m not like all those girls I saw you with tonight.” “That’s an understatement.” He rolled back to his side of the bed and sighed, “Get some sleep Princess, I’ll see you in the morning.

My teeth chattered and I nodded my head vigorously, I started to wrap my arms around my waist when I felt something, “Ha! I don’t think he likes it much either.” “What’s he doing?” “Come here.” I put one of Brandon’s hands on my stomach and watched his face over my shoulder. His strong chest and abs were pressed against my side and I allowed myself to relax into him. My gummy bear continued on his kick boxing lesson for a few minutes, and I smiled at feeling him move inside me. I’d been so out of it, I hadn’t even been paying attention to if he moved. Brandon continued to stare at my growing belly, his hand slowly moving so the kick hit perfectly into his hand each time. “I think you’re wrong.” He said softly. “What do you mean?” “I’ll bet he’s happy you’re in the water. He’s gonna be a little surfer when he gets older.” He smiled sweetly at me. “Oh is he now?” I touched the other side of my stomach and spoke, “Hate to burst your bubble little guy, but Mommy doesn’t know how to surf. Sorry.” “I’ll teach him.” My heart kicked up in pace, this conversation with the way we were positioned was now too intimate. Brandon must have realized it as well because he dropped his hand and stepped back a few feet. “So,” he said breaking the silence, “you said you think he’ll be early?” “Yeah. Did I tell you the Doctor said he was measuring big and developing quickly?” Brandon nodded. “Well there’s that, and I mean, I know everyone’s bodies respond differently to pregnancy, but I’m a lot bigger than I’m supposed to be. I’m afraid I’m gaining too much weight.” “You still look perfect, nothing about you has changed except for your stomach growing out.” “But

Workout B 1. One-leg Romanian Deadlift (RDL)4 (10–12 reps each side) 2. Chin-up (four-second negative lowering portion only) × 10 or until you cannot control descent5 3. One-leg hamstring curls on a Swiss ball—6–12 reps each leg 4. Plank for abs (and gluteus medius on sides) → Progression: start with 30 seconds front, 30 seconds each side, working up to 90 seconds maximum 5. Reverse hyper × 15–25 Repeat sequence 2–4 times. See

Ruxs felt Green’s ass clench around his finger while his cock emptied onto his stomach. “Coming so damn hard for you.” Green grunted, rubbing his cock against the dark hairs covering Ruxs’ abs. His body jerked several more times while his orgasm had its way with him. Ruxs sucked on Green’s collarbone, burying his nose in his neck, breathing in his delicious scent of arousal and sweat. He protested when Green went to roll off of him. “Stay.” “We’re gonna end up stuck together permanently, if we don’t get up and wash.” Green chuckled, brushing his own kisses along his jaw. Ruxs moaned, stroking his big hand up and down Green’s side. “Permanently sounds good.” Green lifted his head so he could look into his eyes. Ruxs stared back. He didn’t see regret, only the kindness and handsomeness that was his best friend. “This

Most people throughout the world, not just in Newport Beach, care more about their faces, their boobs, their bellies, their butts, and their abs than they do their brains.

If I had echolocation I could map out the terrain of ab muscles through sheer force of will. His cut body is meant to be relief mapped the way Braille is meant to be read. With my fingertips.

• IT’S ABOUT EATING MORE, NOT LESS. We mean more good food, the kind of stuff your body craves. In fact, eating as much food as your body needs will actually be a challenge: Food is the fuel that will burn away fat and build lean, strong muscle.

I took in the sight of him in his gym shorts. His chest still glistened from his shower. He was gorgeous. His body was perfection. Each ab muscle well defined. And his arms… Thank you, God.