โ
The best love is the kind that awakens the soul and makes us reach for more, that plants a fire in our hearts and brings peace to our minds. And that's what you've given me. That's what I'd hoped to give you forever
โ
โ
Nicholas Sparks
โ
Walk as if you are kissing the Earth with your feet.
โ
โ
Thich Nhat Hanh (Peace Is Every Step: The Path of Mindfulness in Everyday Life)
โ
Promise Yourself
To be so strong that nothing
can disturb your peace of mind.
To talk health, happiness, and prosperity
to every person you meet.
To make all your friends feel
that there is something in them
To look at the sunny side of everything
and make your optimism come true.
To think only the best, to work only for the best,
and to expect only the best.
To be just as enthusiastic about the success of others
as you are about your own.
To forget the mistakes of the past
and press on to the greater achievements of the future.
To wear a cheerful countenance at all times
and give every living creature you meet a smile.
To give so much time to the improvement of yourself
that you have no time to criticize others.
To be too large for worry, too noble for anger, too strong for fear,
and too happy to permit the presence of trouble.
To think well of yourself and to proclaim this fact to the world,
not in loud words but great deeds.
To live in faith that the whole world is on your side
so long as you are true to the best that is in you.
โ
โ
Christian D. Larson (Your Forces and How to Use Them)
โ
Nothing can disturb your peace of mind unless you allow it to.
โ
โ
Roy T. Bennett (The Light in the Heart)
โ
Grudges are for those who insist that they are owed something; forgiveness, however, is for those who are substantial enough to move on.
โ
โ
Criss Jami (Salomรฉ: In Every Inch In Every Mile)
โ
I do my best thinking at night when everyone else is sleeping. No interruptions. No noise. I like the feeling of being awake when no one else is.
โ
โ
Jennifer Niven (All the Bright Places)
โ
If you want to conquer the anxiety of life, live in the moment, live in the breath.
โ
โ
Amit Ray (Om Chanting and Meditation)
โ
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
โ
โ
Thich Nhat Hanh (Being Peace (Being Peace, #1))
โ
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
โ
โ
Thich Nhat Hanh (Peace Is Every Step: The Path of Mindfulness in Everyday Life)
โ
I'm not a concept. Too many guys think I'm a concept or I complete them or I'm going to 'make them alive'โฆbut I'm just a fucked up girl who's looking for my own peace of mind. Don't assign me yours.
โ
โ
Charlie Kaufman (Eternal Sunshine of the Spotless Mind: The Shooting Script)
โ
The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)
โ
โ
Thich Nhat Hanh (Peace Is Every Step: The Path of Mindfulness in Everyday Life)
โ
make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservation, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. If you want to get more out of life, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty.
โ
โ
Jon Krakauer (Into the Wild)
โ
The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.
โ
โ
Thich Nhat Hanh
โ
The punishment of every disordered mind is its own disorder.
โ
โ
Augustine of Hippo (Confessions)
โ
You have a peace about you. You have a wisdom. You have a way of living life that kicks my butt and pushes me around, and it beats me out of my idiocy and narrow-mindness. You, Addy, you, have shown me what life is all about
โ
โ
Heath Sommer
โ
It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.
โ
โ
Germany Kent
โ
When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.
โ
โ
Shannon L. Alder
โ
I shall never be ashamed of citing a bad author if the line is good.
โ
โ
Seneca (Peace of Mind: De Tranquillitate Animi)
โ
To understand the immeasurable, the mind must be extraordinarily quiet, still.
โ
โ
J. Krishnamurti
โ
Never waste valuable time, or mental peace of mind, on the affairs of othersโthat is too high a price to pay.
โ
โ
Robert Greene (The 48 Laws of Power)
โ
The best love is the kind that awakens the soul and makes us reach for more, that plants a fire in our hearts and brings peace to our minds.
โ
โ
Nicholas Sparks (The Notebook (The Notebook, #1))
โ
The most merciful thing in the world, I think, is the inability of the human mind to correlate all its contents... some day the piecing together of dissociated knowledge will open up such terrifying vistas of reality, and of our frightful position therein, that we shall either go mad from the revelation or flee from the light into the peace and safety of a new Dark Age.
โ
โ
H.P. Lovecraft
โ
Mathematics expresses values that reflect the cosmos, including orderliness, balance, harmony, logic, and abstract beauty.
โ
โ
Deepak Chopra
โ
Yes, my mind was wandering. I wished I were there with someone who could bring peace to my heart someone with whom I could spend a little time without being afraid that i would lose him the next day. With that reassurance, the time would pass more slowly. We could be silent for a while because we'd know we had the rest of our lives together for conversation. I wouldn't have to worry about serious matters, about difficult decisions and hard words.
โ
โ
Paulo Coelho (By the River Piedra I Sat Down and Wept)
โ
My Dearest Allie. I couldn't sleep last night because I know that it's over between us. I'm not bitter anymore, because I know that what we had was real. And if in some distant place in the future we see each other in our new lives, I'll smile at you with joy and remember how we spent the summer beneath the trees, learning from each other and growing in love. The best love is the kind that awakens the soul and makes us reach for more, that plants a fire in our hearts and brings peace to our minds, and that's what you've given me. That's what I hope to give to you forever. I love you. I'll be seeing you. Noah
โ
โ
Nicholas Sparks (The Notebook (The Notebook, #1))
โ
Keeping your body healthy is an expression of gratitude to the whole cosmos โ the trees, the clouds, everything.
โ
โ
Thich Nhat Hanh (Touching Peace: Practicing the Art of Mindful Living (Being Peace, #2))
โ
When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.
โ
โ
Thich Nhat Hanh
โ
Itโs important that what thoughts you are feeding into your mind because your thoughts create your belief and experiences. You have positive thoughts and you have negative ones too. Nurture your mind with positive thoughts: kindness, empathy, compassion, peace, love, joy, humility, generosity, etc. The more you feed your mind with positive thoughts, the more you can attract great things into your life.
โ
โ
Roy T. Bennett (The Light in the Heart)
โ
They'll say you are bad
or perhaps you are mad
or at least you
should stay undercover.
Your mind must be bare
if you would dare
to think you can love
more than one lover.
โ
โ
David Rovics
โ
All the things that truly matter, beauty, love, creativity, joy and inner peace arise from beyond the mind.
โ
โ
Eckhart Tolle
โ
Peace is not the absence of war, it is a virtue, a state of mind, a disposition of benevolence, confidence, justice.
โ
โ
Baruch Spinoza
โ
So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more dangerous to the adventurous spirit within a man than a secure future. The very basic core of a manโs living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
โ
โ
Jon Krakauer (Into the Wild)
โ
Christmas is not a time nor a season, but a state of mind. To cherish peace and goodwill, to be plenteous in mercy, is to have the real spirit of Christmas.
โ
โ
Calvin Coolidge
โ
When you begin to see that your enemy is suffering, that is the beginning of insight.
โ
โ
Thich Nhat Hanh (Peace Is Every Step: The Path of Mindfulness in Everyday Life)
โ
Life is not always perfect. Like a road, it has many bends, ups and down, but thatโs its beauty.
โ
โ
Amit Ray (World Peace: The Voice of a Mountain Bird)
โ
The resting place of the mind is the heart. The only thing the mind hears all day is clanging bells and noise and argument, and all it wants is quietude. The only place the mind will ever find peace is inside the silence of the heart. That's where you need to go.
โ
โ
Elizabeth Gilbert (Eat, Pray, Love)
โ
When Great Trees Fall
When great trees fall,
rocks on distant hills shudder,
lions hunker down
in tall grasses,
and even elephants
lumber after safety.
When great trees fall
in forests,
small things recoil into silence,
their senses
eroded beyond fear.
When great souls die,
the air around us becomes
light, rare, sterile.
We breathe, briefly.
Our eyes, briefly,
see with
a hurtful clarity.
Our memory, suddenly sharpened,
examines,
gnaws on kind words
unsaid,
promised walks
never taken.
Great souls die and
our reality, bound to
them, takes leave of us.
Our souls,
dependent upon their
nurture,
now shrink, wizened.
Our minds, formed
and informed by their
radiance,
fall away.
We are not so much maddened
as reduced to the unutterable ignorance
of dark, cold
caves.
And when great souls die,
after a period peace blooms,
slowly and always
irregularly. Spaces fill
with a kind of
soothing electric vibration.
Our senses, restored, never
to be the same, whisper to us.
They existed. They existed.
We can be. Be and be
better. For they existed.
โ
โ
Maya Angelou
โ
Your enemy is never a villain in his own eyes. Keep this in mind; it may offer a way to make him your friend. If not, you can kill him without hate โ and quickly.
โ
โ
Robert A. Heinlein
โ
Sit down before fact as a little child, be prepared to give up every preconceived notion, follow humbly wherever and to whatever abysses nature leads, or you shall learn nothing. I have only begun to learn content and peace of mind since I have resolved at all risks to do this.
โ
โ
Thomas Henry Huxley (Life and Letters of Thomas Henry Huxley โ Volume 1)
โ
The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.
โ
โ
Eckhart Tolle (Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now)
โ
There are many aspects to success; material wealth is only one component. ...But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind.
โ
โ
Deepak Chopra
โ
NEVER GIVE UP
No matter what is going on
Never give up
Develop the heart
Too much energy in your country
Is spent developing the mind
Instead of the heart
Be compassionate
Not just to your friends
But to everyone
Be compassionate
Work for peace
In your heart and in the world
Work for peace
And I say again
Never give up
No matter what is going on around you
Never give up
โ
โ
Dalai Lama XIV
โ
She stared at the stars like they were pillow for her mind and in their light she could rest her heavy head.
โ
โ
Christopher Poindexter
โ
When God takes out the trash, don't go digging back through it. Trust Him.
โ
โ
Amaka Imani Nkosazana (Heart Crush)
โ
Don't believe everything you think. Thoughts are just that - thoughts.
โ
โ
Allan Lokos (Pocket Peace: Effective Practices for Enlightened Living)
โ
If you prayed as much as you complain and quarrel, you'd have a lot less to argue about and much more peace of mind.
โ
โ
Rick Warren (The Purpose of Christmas)
โ
Men and women who turn their lives over to God will discover that He can make a lot more out of their lives than they can. He can deepen their joys, expand their vision, quicken their minds, strengthen their muscles, lift their spirits, multiply their blessings, increase their opportunities, comfort their souls, and pour out peace.
โ
โ
Ezra Taft Benson
โ
If our love is only a will to possess, it is not love.
โ
โ
Thich Nhat Hanh (Peace Is Every Step: The Path of Mindfulness in Everyday Life)
โ
Peace of mind produces right values, right values produce right thoughts. Right thoughts produce right actions and right actions produce work which will be a material reflection for others to see of the serenity at the center of it all.
โ
โ
Robert M. Pirsig (Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values (Phaedrus, #1))
โ
Root out the violence in your life, and learn to live compassionately and mindfully. Seek peace. When you have peace within, real peace with others is possible.
โ
โ
Thich Nhat Hanh
โ
Peace of mind comes from not wanting to change others.
โ
โ
Gerald G. Jampolsky (Love Is Letting Go of Fear)
โ
Sweet are the thoughts that savour of content, The quiet mind is richer than a crown...
โ
โ
Robert Greene
โ
The peace of God is with them whose mind and soul are in harmony, who are free from desire and wrath, who know their own soul.
โ
โ
Anonymous (The Bhagavad Gita)
โ
Always ask yourself: "What will happen if I say nothing?
โ
โ
Kamand Kojouri
โ
The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize at the center of the universe dwells the Great Spirit, and that its center is really everywhere, it is within each of us.
โ
โ
Black Elk
โ
Shine your soul with the same
egoless humility as the rainbow
and no matter where you go
in this world or the next,
love will find you, attend you, and bless you.
โ
โ
Aberjhani (Journey through the Power of the Rainbow: Quotations from a Life Made Out of Poetry)
โ
There is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all One, you see. And the only laws are paradox, humor and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best. Open your eyes and see that you are far more than you imagine. You are the world, you are the universe; you are yourself and everyone else, too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, just be happy. You are already free!
โ
โ
Dan Millman (Way of the Peaceful Warrior: A Book That Changes Lives)
โ
The most merciful thing in the world, I think, is the inability of the human mind to correlate all its contents. We live on a placid island of ignorance in the midst of black seas of infinity, and it was not meant that we should voyage far. The sciences, each straining in its own direction, have hitherto harmed us little; but some day the piecing together of dissociated knowledge will open up such terrifying vistas of reality, and of our frightful position therein, that we shall either go mad from the revelation or flee from the light into the peace and safety of a new dark age.
โ
โ
H.P. Lovecraft
โ
The best love is the kind that weakens the soul, that makes us reach for more. That plants a fire in our hearts and brings peace to our minds.
โ
โ
Audrey Niffenegger (The Time Traveler's Wife)
โ
If we are not fully ourselves, truly in the present moment, we miss everything.
โ
โ
Thich Nhat Hanh (Peace Is Every Step: The Path of Mindfulness in Everyday Life)
โ
For Equilibrium, a Blessing:
Like the joy of the sea coming home to shore,
May the relief of laughter rinse through your soul.
As the wind loves to call things to dance,
May your gravity by lightened by grace.
Like the dignity of moonlight restoring the earth,
May your thoughts incline with reverence and respect.
As water takes whatever shape it is in,
So free may you be about who you become.
As silence smiles on the other side of what's said,
May your sense of irony bring perspective.
As time remains free of all that it frames,
May your mind stay clear of all it names.
May your prayer of listening deepen enough
to hear in the depths the laughter of god.
โ
โ
John O'Donohue (To Bless the Space Between Us: A Book of Blessings)
โ
Nothing is more conductive to peace of mind than not having any opinions at all.
โ
โ
Georg Christoph Lichtenberg (The Waste Books)
โ
Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment.
โ
โ
Thich Nhat Hanh (Peace Is Every Step: The Path of Mindfulness in Everyday Life)
โ
Happiness doesn't lie in conspicuous consumption and the relentless amassing of useless crap. Happiness lies in the person sitting beside you and your ability to talk to them. Happiness is clear-headed human interaction and empathy. Happiness is home. And home is not a house-home is a mythological conceit. It is a state of mind. A place of communion and unconditional love. It is where, when you cross its threshold, you finally feel at peace.
โ
โ
Dennis Lehane
โ
He who has peace of mind disturbs neither himself nor another.
โ
โ
Epicurus
โ
So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
โ
โ
Christopher McCandless
โ
You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.
โ
โ
Jon Kabat-Zinn (Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life)
โ
Symptom Recital
I do not like my state of mind;
I'm bitter, querulous, unkind.
I hate my legs, I hate my hands,
I do not yearn for lovelier lands.
I dread the dawn's recurrent light;
I hate to go to bed at night.
I snoot at simple, earnest folk.
I cannot take the gentlest joke.
I find no peace in paint or type.
My world is but a lot of tripe.
I'm disillusioned, empty-breasted.
For what I think, I'd be arrested.
I am not sick, I am not well.
My quondam dreams are shot to hell.
My soul is crushed, my spirit sore;
I do not like me any more.
I cavil, quarrel, grumble, grouse.
I ponder on the narrow house.
I shudder at the thought of men....
I'm due to fall in love again.
โ
โ
Dorothy Parker
โ
I'd like to repeat the advice that I gave you before, in that I think you really should make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
If you want to get more out of life, Ron, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty. And so, Ron, in short, get out of Salton City and hit the Road. I guarantee you will be very glad you did. But I fear that you will ignore my advice. You think that I am stubborn, but you are even more stubborn than me. You had a wonderful chance on your drive back to see one of the greatest sights on earth, the Grand Canyon, something every American should see at least once in his life. But for some reason incomprehensible to me you wanted nothing but to bolt for home as quickly as possible, right back to the same situation which you see day after day after day. I fear you will follow this same inclination in the future and thus fail to discover all the wonderful things that God has placed around us to discover.
Don't settle down and sit in one place. Move around, be nomadic, make each day a new horizon. You are still going to live a long time, Ron, and it would be a shame if you did not take the opportunity to revolutionize your life and move into an entirely new realm of experience.
You are wrong if you think Joy emanates only or principally from human relationships. God has placed it all around us. It is in everything and anything we might experience. We just have to have the courage to turn against our habitual lifestyle and engage in unconventional living.
My point is that you do not need me or anyone else around to bring this new kind of light in your life. It is simply waiting out there for you to grasp it, and all you have to do is reach for it. The only person you are fighting is yourself and your stubbornness to engage in new circumstances.
โ
โ
Jon Krakauer (Into the Wild)
โ
If you knew your potential to feel good, you would ask no one to be different so that you can feel good. You would free yourself of all of that cumbersome impossibility of needing to control the world, or control your mate, or control your child. You are the only one who creates your reality. For no one else can think for you, no one else can do it. It is only you, every bit of it you.
โ
โ
Esther Hicks
โ
The human mind isn't a terribly logical or consistent place. Most people, given the choice to face a hideous or terrifying truth or to conveniently avoid it, choose the convenience and peace of normality. That doesn't make them strong or weak people, or good or bad people. It just makes them people.
โ
โ
Jim Butcher (Turn Coat (The Dresden Files, #11))
โ
Never worry alone. When anxiety grabs my mind, it is self-perpetuating. Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend... The simple act of reassurance from another human being [becomes] a tool of the Spirit to cast out fear -- because peace and fear are both contagious.
โ
โ
John Ortberg Jr. (The Me I Want to Be: Becoming God's Best Version of You)
โ
Every true faith is infallible. It performs what the believing person hopes to find in it. But it does not offer the least support for the establishing of an objective truth. Here the ways of men divide. If you want to achieve peace of mind and happiness, have faith. If you want to be a disciple of truth, then search.
โ
โ
Friedrich Nietzsche
โ
. . . Action always happens in the present, because it is an expression of the body, which can only exist in the here and now. But the mind is like a phantom that lives only in the past or future. It's only power over you is to draw your attention our of the present.
โ
โ
Dan Millman (Way of the Peaceful Warrior: A Book That Changes Lives)
โ
Be so strong that nothing can disturb your peace of mind. Talk health, happiness, and prosperity to every person you meet. Make all your friends feel there is something special in them. Look at the sunny side of everything. Think only the best, be as enthusiastic about the success of others as you are about your own.
Forget the mistakes of the past and press on to the greater achievements of the future. Give everyone a smile. Spend so much time improving yourself that you have no time left to criticize others. Be too big for worry and too noble for anger.
โ
โ
Norman Vincent Peale
โ
We often think of peace as the absence of war, that if powerful countries would reduce their weapon arsenals, we could have peace. But if we look deeply into the weapons, we see our own minds- our own prejudices, fears and ignorance. Even if we transport all the bombs to the moon, the roots of war and the roots of bombs are still there, in our hearts and minds, and sooner or later we will make new bombs. To work for peace is to uproot war from ourselves and from the hearts of men and women. To prepare for war, to give millions of men and women the opportunity to practice killing day and night in their hearts, is to plant millions of seeds of violence, anger, frustration, and fear that will be passed on for generations to come.
โ
โ
Thich Nhat Hanh (Living Buddha, Living Christ)
โ
The world is like a ride in an amusement park, and when you choose to go on it you think it's real because that's how powerful our minds are. The ride goes up and down, around and around, it has thrills and chills, and it's very brightly colored, and it's very loud, and it's fun for a while. Many people have been on the ride a long time, and they begin to wonder, "Hey, is this real, or is this just a ride?" And other people have remembered, and they come back to us and say, "Hey, don't worry; don't be afraid, ever, because this is just a ride." And we โฆ kill those people. "Shut him up! I've got a lot invested in this ride, shut him up! Look at my furrows of worry, look at my big bank account, and my family. This has to be real." It's just a ride. But we always kill the good guys who try and tell us that, you ever notice that? And let the demons run amok โฆ But it doesn't matter, because it's just a ride. And we can change it any time we want. It's only a choice. No effort, no work, no job, no savings of money. Just a simple choice, right now, between fear and love. The eyes of fear want you to put bigger locks on your doors, buy guns, close yourself off. The eyes of love instead see all of us as one. Here's what we can do to change the world, right now, to a better ride. Take all that money we spend on weapons and defenses each year and instead spend it feeding and clothing and educating the poor of the world, which it would pay for many times over, not one human being excluded, and we could explore space, together, both inner and outer, forever, in peace.
โ
โ
Bill Hicks
โ
Prayer for Love
Thank You, Creator of the Universe for the gift of Life you have given me,
Thank You for giving me everything that I have ever needed,
Thank You for the opportunity to experience this beautiful body and this wonderful mind,
Thank You for living inside me with all Your Love and Your pure and boundless Spirit,
with Your warm and radiating Light.
Thank You for using my words, for using my eyes, for using my heart to share your love wherever I go.
I love You just the way you are and because I am your creation, I love myself just the way I am.
Help me to keep the Love and the Peace in my Heart and to make that Love a new way of life, that I may live in Love the rest of my life.
Amen.
โ
โ
Miguel Ruiz (The Four Agreements)
โ
Begone, foul dwimmerlaik, lord of carrion! Leave the dead in peace!"
A cold voice answered: 'Come not between the Nazgรปl and his prey! Or he will not slay thee in thy turn. He will bear thee away to the houses of lamentation, beyond all darkness, where thy flesh shall be devoured, and thy shrivelled mind be left naked to the Lidless Eye."
A sword rang as it was drawn. "Do what you will; but I will hinder it, if I may."
"Hinder me? Thou fool. No living man may hinder me!"
Then Merry heard of all sounds in that hour the strangest. It seemed that Dernhelm laughed, and the clear voice was like the ring of steel. "But no living man am I!
โ
โ
J.R.R. Tolkien (The Lord of the Rings)
โ
Father, I decree and declare that I will be anxious for nothing. But in everything by prayer and supplication with thanksgiving, I will make my requests known to You. I arise in faith today knowing that You hear and answer prayer. Because I bring my needs to You, I will walk in the peace of God that surpasses understanding, and it will guard my heart and mind. In stillness and quietness I will wait for You, and You will lead me in the way I should go. I seal these declarations in the name of Jesus, amen.
โ
โ
Cindy Trimm (Commanding Your Morning Daily Devotional: Unleash God's Power in Your Life--Every Day of the Year)
โ
If we think only of ourselves, forget about other people, then our minds occupy very small area. Inside that small area, even tiny problem appears very big. But the moment you develop a sense of concern for others, you realize that, just like ourselves, they also want happiness; they also want satisfaction. When you have this sense of concern, your mind automatically widens. At this point, your own problems, even big problems, will not be so significant. The result? Big increase in peace of mind. So, if you think only of yourself, only your own happiness, the result is actually less happiness. You get more anxiety, more fear.
โ
โ
Dalai Lama XIV (The Wisdom of Forgiveness: Intimate Conversations and Journeys)
โ
The beginning of freedom is the realization that you are not โthe thinker.โ The moment you start watching the thinker, a higher level of consciousness becomes activated. You then begin to realize that there is a vast realm of intelligence beyond thought, that thought is only a tiny aspect of that intelligence. You also realize that all the things that truly matter โ beauty, love, creativity, joy, inner peace โ arise from beyond the mind. You begin to awaken.
โ
โ
Eckhart Tolle (Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now)
โ
The great source of both the misery and disorders of human life, seems to arise from over-rating the difference between one permanent situation and another. Avarice over-rates the difference between poverty and riches: ambition, that between a private and a public station: vain-glory, that between obscurity and extensive reputation. The person under the influence of any of those extravagant passions, is not only miserable in his actual situation, but is often disposed to disturb the peace of society, in order to arrive at that which he so foolishly admires. The slightest observation, however, might satisfy him, that, in all the ordinary situations of human life, a well-disposed mind may be equally calm, equally cheerful, and equally contented. Some of those situations may, no doubt, deserve to be preferred to others: but none of them can deserve to be pursued with that passionate ardour which drives us to violate the rules either of prudence or of justice; or to corrupt the future tranquillity of our minds, either by shame from the remembrance of our own folly, or by remorse from the horror of our own injustice.
โ
โ
Adam Smith (The Theory of Moral Sentiments)
โ
According to Buddhism, the root of suffering is neither the feeling of pain nor of sadness nor even of meaninglessness. Rather, the real root of suffering is this never-ending and pointless pursuit of ephemeral feelings, which causes us to be in a constant state of tension, restlessness and dissatisfaction. Due to this pursuit, the mind is never satisfied. Even when experiencing pleasure, it is not content, because it fears this feeling might soon disappear, and craves that this feeling should stay and intensify. People are liberated from suffering not when they experience this or that fleeting pleasure, but rather when they understand the impermanent nature of all their feelings, and stop craving them. This is the aim of Buddhist meditation practices. In meditation, you are supposed to closely observe your mind and body, witness the ceaseless arising and passing of all your feelings, and realise how pointless it is to pursue them. When the pursuit stops, the mind becomes very relaxed, clear and satisfied. All kinds of feelings go on arising and passing โ joy, anger, boredom, lust โ but once you stop craving particular feelings, you can just accept them for what they are. You live in the present moment instead of fantasising about what might have been. The resulting serenity is so profound that those who spend their lives in the frenzied pursuit of pleasant feelings can hardly imagine it. It is like a man standing for decades on the seashore, embracing certain โgoodโ waves and trying to prevent them from disintegrating, while simultaneously pushing back โbadโ waves to prevent them from getting near him. Day in, day out, the man stands on the beach, driving himself crazy with this fruitless exercise. Eventually, he sits down on the sand and just allows the waves to come and go as they please. How peaceful!
โ
โ
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
โ
When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You're able to keep your eyes open, your heart open, and your mind open. And you notice when you get caught up in prejudice, bias, and aggression. You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And, you begin to think of your life as offering endless opportunities to start to do things differently.
โ
โ
Pema Chรถdrรถn (Practicing Peace in Times of War)
โ
The greatest achievement is selflessness.
The greatest worth is self-mastery.
The greatest quality is seeking to serve others.
The greatest precept is continual awareness.
The greatest medicine is the emptiness of everything.
The greatest action is not conforming with the worlds ways.
The greatest magic is transmuting the passions.
The greatest generosity is non-attachment.
The greatest goodness is a peaceful mind.
The greatest patience is humility.
The greatest effort is not concerned with results.
The greatest meditation is a mind that lets go.
The greatest wisdom is seeing through appearances.
โ
โ
Atisa
โ
The gospel is absurd and the life of Jesus is meaningless unless we believe that He lived, died, and rose again with but one purpose in mind: to make brand-new creation. Not to make people with better morals but to create a community of prophets and professional lovers, men and women who would surrender to the mystery of the fire of the Spirit that burns within, who would live in ever greater fidelity to the omnipresent Word of God, who would enter into the center of it all, the very heart and mystery of Christ, into the center of the flame that consumes, purifies, and sets everything aglow with peace, joy, boldness, and extravagant, furious love. This, my friend, is what it really means to be a Christian.
โ
โ
Brennan Manning (The Furious Longing of God)
โ
I woke up early and took the first train to take me away from the city. The noise and all its people. I was alone on the train and had no idea where I was going, and thatโs why I went there. Two hours later we arrived in a small town, one of those towns with one single coffee shop and where everyone knows each otherโs name. I walked for a while until I found the water, the most peaceful place I know. There I sat and stayed the whole day, with nothing and everything on my mind, cleaning my head. Silence, I learned, is some times the most beautiful sound.
โ
โ
Charlotte Eriksson
โ
She walks in beauty, like the night
Of cloudless climes and starry skies;
And all thatโs best of dark and bright
Meet in her aspect and her eyes:
Thus mellowโd to that tender light
Which heaven to gaudy day denies.
One shade the more, one ray the less,
Had half impaired the nameless grace
Which waves in every raven tress,
Or softly lightens oโer her face;
Where thoughts serenely sweet express
How pure, how dear their dwelling-place.
And on that cheek, and oโer that brow,
So soft, so calm, yet eloquent,
The smiles that win, the tints that glow,
But tell of days in goodness spent,
A mind at peace with all
A heart whose love is innocent!
โ
โ
Lord Byron (Selected Poems of Lord Byron)
โ
We really have to understand the person we want to love. If our love is only a will to possess, it is not love. If we only think of ourselves, if we know only our own needs and ignore the needs of the other person, we cannot love. We must look deeply in order to see and understand the needs, aspirations, and suffering of the person we love. This is the ground of real love. You cannot resist loving another person when you really understand him or her.
From time to time, sit close to the one you love, hold his or her hand, and ask, 'Darling, do I understand you enough? Or am I making you suffer? Please tell me so that I can learn to love you properly. I don't want to make you suffer, and if I do so because of my ignorance, please tell me so that I can love you better, so that you can be happy." If you say this in a voice that communicates your real openness to understand, the other person may cry.
That is a good sign, because it means the door of understanding is opening and everything will be possible again.
Maybe a father does not have time or is not brave enough to ask his son such a question. Then the love between them will not be as full as it could be. We need courage to ask these questions, but if we don't ask, the more we love, the more we may destroy the people we are trying to love. True love needs understanding. With understanding, the one we love will certainly flower.
โ
โ
Thich Nhat Hanh (Peace Is Every Step: The Path of Mindfulness in Everyday Life)
โ
A human being in perfection ought always to preserve a calm and peaceful mind and never to allow passion or a transitory desire to disturb his tranquility. I do not think that the pursuit of knowledge is an exception to this rule. If the study to which you apply yourself has a tendency to weaken your affections and to destroy your taste for those simple pleasures in which no alloy can possibly mix, then that study is certainly unlawful, that is to say, not befitting the human mind. If this rule were always observed; if no man allowed any pursuit whatsoever to interfere with the tranquillity of his domestic affections, Greece had not been enslaved, Caesar would have spared his country, America would have been discovered more gradually, and the empires of Mexico and Peru had not been destroyed.
โ
โ
Mary Wollstonecraft Shelley (Frankenstein)
โ
Do you see, Harry? Do you see the flaw in my brilliant plan now? I had fallen into the trap I had foreseen, that I had told myself I could avoid, that I must avoid.โ
โI donโt โโ
โI cared about you too much,โ said Dumbledore simply. โI cared more for your happiness than your knowing the truth, more for your peace of mind than my plan, more for your life than the lives that might be lost if the plan failed. In other words, I acted exactly as Voldemort expects we fools who love to act.
โIs there a defense? I defy anyone who has watched you as I have โ and I have watched you more closely than you can have imagined โ not to want to save you more pain than you had already suffered. What did I care if numbers of nameless and faceless people and creatures were slaughtered in the vague future, if in the here and now you were alive, and well, and happy? I never dreamed that I would have such a person on my hands.
โ
โ
J.K. Rowling (Harry Potter and the Order of the Phoenix (Harry Potter, #5))
โ
In this new year, may you have a deep understanding of your true value and worth, an absolute faith in your unlimited potential, peace of mind in the midst of uncertainty, the confidence to let go when you need to, acceptance to replace your resistance, gratitude to open your heart, the strength to meet your challenges, great love to replace your fear, forgiveness and compassion for those who offend you, clear sight to see your best and true path, hope to dispel obscurity, the conviction to make your dreams come true, meaningful and rewarding synchronicities, dear friends who truly know and love you, a childlike trust in the benevolence of the universe, the humility to remain teachable, the wisdom to fully embrace your life exactly as it is, the understanding that every soul has its own course to follow, the discernment to recognize your own unique inner voice of truth, and the courage to learn to be still.
โ
โ
Janet Rebhan
โ
You think I'm playing at some game? You think iron will keep you safe? Hear my words, manling. Do not mistake me for my mask. You see light dappling on the water and forget the deep, cold dark beneath. Listen. You cannot hurt me. You cannot run or hide. In this I will not be defied.
I swear by all the salt in me: if you run counter to my desire, the remainder of your brief mortal span will be an orchestra of misery.
I swear by stone and oak and elm: I'll make a game of you. I'll follow you unseen and smother any spark of joy you find. You'll never know a woman's touch, a breath of rest, a moment's peace of mind.
And I swear by the night sky and the ever-moving moon: if you lead my master to despair, I will slit you open and splash around like a child in a muddy puddle. I'll string a fiddle with your guts and make you play it while I dance. You are an educated man. You know there are no such things as demons. There is only my kind. You are not wise enough to fear me as I should be feared. You do not know the first note of the music that moves me. -Bast
โ
โ
Patrick Rothfuss (The Name of the Wind (The Kingkiller Chronicle, #1))
โ
this is the 21st century and we need to redefine r/evolution. this planet needs a peopleโs r/evolution. a humanist r/evolution. r/evolution is not about bloodshed or about going to the mountains and fighting. we will fight if we are forced to but the fundamental goal of r/evolution must be peace.
we need a r/evolution of the mind. we need a r/evolution of the heart. we need a r/evolution of the spirit. the power of the people is stronger than any weapon. a peopleโs r/evolution canโt be stopped. we need to be weapons of mass construction. weapons of mass love. itโs not enough just to change the system. we need to change ourselves. we have got to make this world user friendly. user friendly.
are you ready to sacrifice to end world hunger. to sacrifice to end colonialism. to end neo-colonialism. to end racism. to end sexism.
r/evolution means the end of exploitation. r/evolution means respecting people from other cultures. r/evolution is creative.
r/evolution means treating your mate as a friend and an equal. r/evolution is sexy.
r/evolution means respecting and learning from your children. r/evolution is beautiful.
r/evolution means protecting the people. the plants. the animals. the air. the water. r/evolution means saving this planet.
r/evolution is love.
โ
โ
Assata Shakur
โ
The abuserโs mood changes are especially perplexing. He can be a different person from day to day, or even from hour to hour. At times he is aggressive and intimidating, his tone harsh, insults spewing from his mouth, ridicule dripping from him like oil from a drum. When heโs in this mode, nothing she says seems to have any impact on him, except to make him even angrier. Her side of the argument counts for nothing in his eyes, and everything is her fault. He twists her words around so that she always ends up on the defensive. As so many partners of my clients have said to me, โI just canโt seem to do anything right.โ
At other moments, he sounds wounded and lost, hungering for love and for someone to take care of him. When this side of him emerges, he appears open and ready to heal. He seems to let down his guard, his hard exterior softens, and he may take on the quality of a hurt child, difficult and frustrating but lovable. Looking at him in this deflated state, his partner has trouble imagining that the abuser inside of him will ever be back. The beast that takes him over at other times looks completely unrelated to the tender person she now sees. Sooner or later, though, the shadow comes back over him, as if it had a life of its own. Weeks of peace may go by, but eventually she finds herself under assault once again. Then her head spins with the arduous effort of untangling the many threads of his character, until she begins to wonder whether she is the one whose head isnโt quite right.
โ
โ
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
โ
Hua Cheng quietly sighed, extended his arms, and once again folded him into his embrace. "Your Highness, I've always watched you."
This was the second time he had said this, but his voice was softer than before. Xie Lian clutched the red robes at his chest, asking, his mind blank, "I know, I know. But... what should I do now?"
Hua Cheng's long and slender fingers gently combed through Xie Lian's mussed hair. "Then, Your Highness, do you know why I refuse to leave this world?"
Xie Lian couldn't understand why Hua Cheng could still be so calm at a time like this, he was panicking so hard he was trembling. But, while feeling lost, he still simple-mindedly asked, "Why?"
Hua Cheng replied quietly, "Because I have a beloved who is still in this world."
Hearing this, Xie Lian was slightly stunned. He seemed to have heard this somewhere before.
Hua Cheng continued, "My beloved is a brave, noble, and gracious special someone. He's saved my life; I've looked up to him ever since I was young. But, I wanted to catch up to him more, and become and even stronger person for him. Although he might not remember me well. We never really talked. I want to protect him."
He gazed at Xie Lian. "If your dream is to save the common people, then my dream is only you."
"..." Relying on his memory, Xie Lian asked with a trembling voice, "But... you won't... be able to rest in peace... like this...?"
Hua Cheng answered, "I pray to never rest in peace.
โ
โ
Mรฒ Xiฤng Tรณng Xiรน (ๅคฉๅฎ่ต็ฆ [Tiฤn Guฤn Cรฌ Fรบ])
โ
You cannot trade the courage needed to live every moment for immunity from life's sorrows. We may say we know this but ours is the culture of the deal-making mind. From infancy, we have breathed in the belief that there is always a deal to be made, a bargain to be struck. Eventually, we believe, if we do the right thing, if we are good enough, clever enough, sincere enough, work hard enough, we will be rewarded. There are different verses to this song - if you are sorry for your sins and try hard not to sin again, you will go to heaven; if you do your daily practise, clean up your diet, heal your inner child, ferret out all your emotional issue's, focus your intent, come into alignment with the world around you, hone your affirmations, find and listen to the voice of your higher self, you will be rewarded with vibrant health, abundant prosperity, loving relations and inner peace - in other words, heaven!
We know that what we do and how we think affects the quality of our lives. Many things are clearly up to us. And many others are not. I can see no evidence that the universe works on a simple meritocratic system of cause and effect. Bad things happen to good people - all the time. Monetary success does come to some who do not do what they love, as well as to some who are unwilling or unable to see the harm they do to the planet or others. Illness and misfortune come to some who follow their soul's desire. Many great artist's have been poor. Great teachers have lived in obscurity.
My invitation, my challenge to you here, is to journey into a deeper intimacy with the world and your life without any promise of safety or guarantee of reward beyond the intrinsic value of full participation.
โ
โ
Oriah Mountain Dreamer (The Invitation)
โ
Zhi yin. Jem had told her once that it meant understanding music, and also a bond that went deeper than friendship. Jem played, and he played the years of Will's life as he had seen them. He played two little boys in the training room, one showing the other how to throw knives, and he played the ritual of parabatai: the fire and the vows and burning runes. He played two young men running through the streets of London in the dark, stopping to lean up against a wall and laugh together. He played the day in the library when he and Will had jested with Tessa about ducks, and he played the train to Yorkshire on which Jem had said that parabatai were meant to love each other as they loved their own souls. He played that love, and he played their love for Tessa, and hers for them, and he played Will saying, In your eyes I have always found grace. He played the too few times he had seen them since he had joined the Brotherhood- the brief meetings at the Institute; the time when Will had been bitten by a Shax demon and nearly died, and Jem had come from the Silent City and sat with him all night, risking discovery and punishment. And he played the birth of their first son, and the protection ceremony that had been carried out on the child in the Silent City. Will would have no other Silent Brother but Jem perform it. And Jem played the way he had covered his scarred face with his hands and turned away when he'd found out the child's name was James.
He played of love and loss and years of silence, words unsaid and vows unspoken, and all the spaces between his heart and theirs; and when he was done, and he'd set the violin back in its box, Will's eyes were closed, but Tessa's were full of tears. Jem set down his bow, and came toward the bed, drawing back his hood, so she could see his closed eyes and his scarred face. And he had sat down beside them on the bed, and taken Will's hand, the one that Tessa was not holding, and both Will and Tessa heard Jem's voice in their minds.
I take your hand, brother, so that you may go in peace.
Will had opened the blue eyes that had never lost their color over all the passing years, and looked at Jem and then Tessa, and smiled, and died, with Tessa's head on his shoulder and his hand in Jem's.
โ
โ
Cassandra Clare (Clockwork Princess (The Infernal Devices, #3))
โ
How are you coming with your home library? Do you need some good ammunition on why it's so important to read? The last time I checked the statistics...I think they indicated that only four percent of the adults in this country have bought a book within the past year. That's dangerous. It's extremely important that we keep ourselves in the top five or six percent.
In one of the Monthly Letters from the Royal Bank of Canada it was pointed out that reading good books is not something to be indulged in as a luxury. It is a necessity for anyone who intends to give his life and work a touch of quality. The most real wealth is not what we put into our piggy banks but what we develop in our heads. Books instruct us without anger, threats and harsh discipline. They do not sneer at our ignorance or grumble at our mistakes. They ask only that we spend some time in the company of greatness so that we may absorb some of its attributes.
You do not read a book for the book's sake, but for your own.
You may read because in your high-pressure life, studded with problems and emergencies, you need periods of relief and yet recognize that peace of mind does not mean numbness of mind.
You may read because you never had an opportunity to go to college, and books give you a chance to get something you missed. You may read because your job is routine, and books give you a feeling of depth in life.
You may read because you did go to college.
You may read because you see social, economic and philosophical problems which need solution, and you believe that the best thinking of all past ages may be useful in your age, too.
You may read because you are tired of the shallowness of contemporary life, bored by the current conversational commonplaces, and wearied of shop talk and gossip about people.
Whatever your dominant personal reason, you will find that reading gives knowledge, creative power, satisfaction and relaxation. It cultivates your mind by calling its faculties into exercise.
Books are a source of pleasure - the purest and the most lasting. They enhance your sensation of the interestingness of life. Reading them is not a violent pleasure like the gross enjoyment of an uncultivated mind, but a subtle delight.
Reading dispels prejudices which hem our minds within narrow spaces. One of the things that will surprise you as you read good books from all over the world and from all times of man is that human nature is much the same today as it has been ever since writing began to tell us about it.
Some people act as if it were demeaning to their manhood to wish to be well-read but you can no more be a healthy person mentally without reading substantial books than you can be a vigorous person physically without eating solid food. Books should be chosen, not for their freedom from evil, but for their possession of good. Dr. Johnson said: "Whilst you stand deliberating which book your son shall read first, another boy has read both.
โ
โ
Earl Nightingale