48 Hours Quotes

If you only had 48 hours left to live, would you spend it like you normally spend your weekends? If not, why spend 2/7th of your life wasting your free time? After all, free time isn’t free. Free time is the most expensive time you have, because nobody pays for it but you. But that also makes it the most valuable time you have, as you alone stand to reap the profits from spending it wisely.

I have seen war. I have seen war on land and sea. I have seen blood running from the wounded. I have seen men coughing out their gassed lungs. I have seen the dead in the mud. I have seen cities destroyed. I have seen 200 limping, exhausted men come out of line—the survivors of a regiment of 1,000 that went forward 48 hours before. I have seen children starving. I have seen the agony of mothers and wives. I hate war.

I dreamt I went to the doctor's and she gave me eight minutes to live-I'd been sitting in the fucking waiting room half an hour.

- I won't be able to think. I won't be able to work. - Nothing will interfere with your work like suicide. (Silence) - I dreamt that I went to the doctor's and she gave me eight minutes to live. I'd been sitting in the fucking waiting room for half an hour. (A long silence) - Okay, let's do it, let's do the drugs, let's do the chemical lobotomy, let's shut down the higher functions of my brain and perhaps I'll be a bit more fucking capable of living. Let's do it.

The website didn't say how much brains--or even how many--I should eat, only that I should eat them in 48 hours OR ELSE. Why doesn't anyone pay attention to details anymore? Would it be so hard to add a simple line like, BTW, Maddy, 3 pounds of brains per week is plenty? Seriously, am I the first new zombie ever to ask?

I’m going to lie this one right on the line, right here, right now: I’m pro big pants. Strident feminism NEEDS big pants. Really big. I’m currently wearing a pair that could have been used as a fire blanket to put out the Great Fire of London at any point during the first 48 hours or so. They extend from the top of my thigh to my belly button, and effectively double up as a second property that I can escape to at weekends. If I were going to run for parliament, it would be solely on a platform of ‘Get Women In Massive Grundie’s’.

I started with $50, and within 48 hours received just under $200 dollars in crypto currency that I had not been expecting. I went on over the coming months to refine the process through trial and error until today, I am able to call in thousands at a time that comes in the most weird and wacky ways.

On May 26th, 2003, Aaron Ralston was hiking, a boulder fell on his right hand, he waited four days, he then amputated his own arm with a pocketknife. On New Year’s Eve, a woman was bungee jumping, the cord broke, she fell into a river and had to swim back to land in crocodile-infested waters with a broken collarbone. Claire Champlin was smashed in the face by a five-pound watermelon being propelled by a slingshot. Mathew Brobst was hit by a javelin. David Striegl was actually punched in the mouth by a kangaroo. The most amazing part of these stories is when asked about the experience they all smiled, shrugged and said “I guess things could’ve been worse.” So go ahead, tell me you’re having a bad day. Tell me about the traffic. Tell me about your boss. Tell me about the job you’ve been trying to quit for the past four years. Tell me the morning is just a townhouse burning to the ground and the snooze button is a fire extinguisher. Tell me the alarm clock stole the keys to your smile, drove it into 7 am and the crash totaled your happiness. Tell me. Tell me how blessed are we to have tragedy so small it can fit on the tips of our tongues. When Evan lost his legs he was speechless. When my cousin was assaulted she didn’t speak for 48 hours. When my uncle was murdered, we had to send out a search party to find my father’s voice. Most people have no idea that tragedy and silence often have the exact same address. When your day is a museum of disappointments, hanging from events that were outside of your control, when you feel like your guardian angel put in his two weeks notice two months ago and just decided not to tell you, when it seems like God is just a babysitter that’s always on the phone, when you get punched in the esophagus by a fistful of life. Remember, every year two million people die of dehydration. So it doesn’t matter if the glass is half full or half empty. There’s water in the cup. Drink it and stop complaining. Muscle is created by lifting things that are designed to weigh us down. When your shoulders are heavy stand up straight and call it exercise. Life is a gym membership with a really complicated cancellation policy. Remember, you will survive, things could be worse, and we are never given anything we can’t handle. When the whole world crumbles, you have to build a new one out of all the pieces that are still here. Remember, you are still here. The human heart beats approximately 4,000 times per hour and each pulse, each throb, each palpitation is a trophy, engraved with the words “You are still alive.” You are still alive. So act like it.

I had been in France less than 48 hours before that obliging agent of yours had to stop me being run over by a French van full of French chickens because I’d looked the wrong way before crossing the street. Which shows how cunning the Gestapo are. “This person I’ve pulled from beneath the wheels of certain death was expecting traffic to travel on the left side of the road. Therefore she must be British, and is likely to have parachuted into Nazi-occupied France out of an Allied plane. I shall now arrest her as a spy.

It’s a shiny tin can of a day, bright but gray. Welcome to one of Florida’s two overcast days per year. A Florida winter can last a brutally long 48 hours, and in that time the state’s residents don’t know how to cope. Probably there are more suicides on these two days in Florida than in a whole year of Seattle’s drizzly existence.

Siku ya kuzaliwa ni siku ya kwanza ya safari nyingine ya siku 365, masaa 5, dakika 48, sekunde 46 na maili milioni 600 kulizunguka jua. Safiri salama.

Women hate Beta males so much they'll assume $150K+ in student loans to go to college for 4-8 years to qualify for a 40-50 hour per week, soul-crushing job just to avoid marrying one.

I never drink coffee after 3.48 p.m. It interferes with sleep. Caffeine has a half-life of three to four hours, so it’s irresponsible serving coffee at 7.00 p.m. unless people are planning to stay awake until after midnight. Which doesn’t allow adequate sleep if they have a conventional job.

One weekend it rained for 48 hours without stopping. The rain beat like bony fingers against the window panes. Tap. Tap. Tap. Tap. Tap. Fungus was growing on the walls. I polished off a bottle of gin sitting huddled over the two-bar electric fire and wrote a poem, one of the few that has lasted through the moves and the years. It is called 'Where Can I Go?' If this is not the place where tears are understood where do I go to cry? If this is not the place where my spirits can take wing where do I go to fly? If this is not the place where my feelings can be heard where do I go to speak? If this is not the place where you’ll accept me as I am where can I go to be me? If this is not the place where I can try and learn and grow where can I go to laugh and cry?

Large quantities of fine graphite were also used to build the chain-reaction piles at the Los Alamos atomic weapons programme and within 48 hours of the capture of the island's capital, and while the opposing forces were still fighting, arrangements were made to ship 8,000 tons of graphite from Madagascar to the USA and UK. Little can the Japanese have realized that their failure to capture Madagascar before the Allies could intervene in 1942 would lead to the cataclysmic events at Hiroshima and Nagasaki in 1945 which brought the Second World War to such a violent and dramatic conclusion.

In the 48 hours following my discovery of her infidelity, I found out she’d been with three other guys—two of them being conjoined twins. The twins didn’t go to our school, and they weren’t homeschooled either. They were 57-years-old and homeless.

Next time you are overthinking and not taking action, tell yourself to prioritize taking action NOW and don’t worry about the HOW. After you do this ONCE, you quickly get momentum and it becomes easier and more natural.

The passenger door was wide open, nobody was around, and a purse was inside. Was this a trap? It seemed too good to be true. Temptation overtook me, so I reached in the car, popped the trunk, and closed myself in. Boy, the owner of the car was sure in for a surprise. And he got it too—two days later. With no food, water, or cell phone on me, I nearly lost my life, and my job. I showed up late to work, but they didn’t believe me when I said I was stuck in traffic for 48 hours.

Most people: Overthink first, act later. Every successful entrepreneur: Act first, figure it out later.

What percentage of your list opens every email because they feel like they know and trust you? A healthy email list has a 20 percent open rate. Target that.

There are two mistakes one can make along the road to truth . . . not going all the way, and not starting.

If only a man can work on that thought within 48 hours the reality will manifest

And I've just spent the last 48 hours falling in love with a man that is not only completely out of my league, I don't even play the same sport

The Defiant Ones and 48 Hours, in which two characters with different attitudes are thrown together and have to bond.

Twenty thousand men, fully capable of working and in the full flush of their youth, died in the gas chambers and were incinerated in the crematory ovens. It took 48 hours to exterminate them all.

Overthinking seems like the “smart” way to launch, but it’s far less effective. Super-successful people do the opposite—they take action first, get real feedback, and learn from that, which is a million times more valuable than any book or course. And quicker! Most people: Overthink first, act later. Every successful entrepreneur: Act first, figure it out later.

Customers Want Solutions, Not Ideas Customers don’t care about your ideas; they care about whether you can solve their problems. And you should not build your idea into a business if you don’t know with 100 percent certainty that it’s a solution your customers will pay for.

It isn't like in books where the detective gets conked on the head, wakes up and keeps going another 48 hours straight. Exhaustion dulls the senses, impairs the brain and slows down the reflexes. Reaction time in business like this can be the difference between living and dying.

The thing is, most people don’t ask for what they want. They wish for it, they make “suggestions” and drop hints, they hope. But the simple fact of business is that only by asking do you receive what you want. No ASK? No GET. That applies to every part of life. Seriously, every part.

Many struggle to make their first dollar because they are so focused on how to make their first million. Focusing on an attainable Freedom Number—even better, just dollar number one—will change the way you think: What can YOU do in your business to make money this week? Today? Right now?

So back to my question: what are you doing here?” Maia asked. Derek sighed, reached into his pocket and handed her a smartphone. “Viktor wanted me to give you this.” Jack turned livid with anger. “She’s not yet fully recovered,” he said furiously. “It’s barely been 48 hours.” “See, I hate getting caught in the middle of this,” Derek said. “It’s almost like a messed-up love triangle.” Jack’s face grew darker. Maia was controlling a grin. “Viktor is worried that he has no way of contacting you,” Derek continued. “Oh, stop scowling, Jack! You’re with Maia, Viktor comes with the package.” “Like fucking hell!” ~Derek, Maia & Jack

Obviously, this was not my forte. I'd never proposed to anyone, much less been proposed to. I'd never even come close. And the idea of putting yourself out there that publicly, or having someone else put you on the spot for that public of a response... I'd rather watch the absolute darkest episode of 48 Hours than that kind of horror.

The pilot of the other Apache was my superior. Calling him an asshole is an insult to our anatomy.

That meant starting small, starting fast, and not worrying about what I didn’t know.

Then I remind myself of Rejection Goals: “This is going to suck. Let me aim to get at least twenty-five rejections.” That

YouTube is simply the best way I’ve ever seen to grow an audience—and an audience of quality—for free.

Abraham Lincoln, the closing lines of his first inaugural. It was an appeal for peace; he prayed that all of us would finally be moved by ‘the better angels of our nature.

If we all but had twenty-four hours more to live, what would we do? And for nearly all, the answer was 'Spend it with the ones I love.

Before you even think about picking a business idea, make sure you have easy access to the people you want to help. An easy way to do this is to think about where you have easy access to a targeted group of people whom you really want to help—like, say, new moms in Austin, cyclists, freelance writers, and taco obsessives (like me!). CHALLENGE Top three groups.

There's a small moment in this chapter when Bella wants to practice fighting techniques with Emmett, but Edward won't let her. Emmett is here? Hi Emmett! Hey Emmett, according to Google Maps, you live 2,931 miles away from me. If I don't make any stops for food or fuel, and sit on a pile of absorbent kitty litter, I can make the trip in 48 hours. So I can be there by Sunday or Monday. Oh…hey, did you know Monday is Valentine's Day? That's super weird, right? Didn't plan that at all. I swear. OK, see you then! Anyway, Bella wants to practice with Emmett but Edward says no. Huh? Not only does Edward refuse to teach his wife basic self-defense, but she can't even learn some tips from The Pain Maker? Why? I dare you to explain this. I double wolf dare you.

The goal here is to document what YOU do, not what you think everyone else should do. When you position yourself as someone who is on a journey and document your process and your progress, you become relatable, and that is what audiences long for. Some of my most popular videos feature me failing, often. It’s fascinating that people want to see what’s really going on, not the highlight reel we think they want.

Most people never pick up the phone, most people never ask. And that’s what separates, sometimes, the people that do things from the people that just dream about them. You gotta act. And you gotta be willing to fail. —Steve Jobs

.. 1 in 7 American children will run away from home, and within 48 hours of running, 1 out of every 3 will be asked, as I was, to "take care" of someone in exchange for food, money, clothes, and at times just affection... In the US alone, the average age at which children are brought and sold for purposes of sex is between 12 and 14; some are as young as 5. These children are not prostitutes; what they are engaged in is not prostitution. It is rape, abuse, slavery, and torture.

Use the motto NOW, Not How. PRO TIP: Next time you are overthinking and not taking action, tell yourself to prioritize taking action NOW and don’t worry about the HOW. After you do this ONCE, you quickly get momentum and it becomes easier and more natural.

I always advise sending your best Content Email (free course, best articles or videos, content most useful for your audience, etc.) in the beginning. The reason is simple. For each subscriber, open rates usually start high, then decline after a few emails. So show subscribers your best work to minimize that decline.

The secret to my father’s mastery of selling in a language he barely spoke is one word: chutzpah. It’s the Yiddish word for moxie, nerve, audacity; it’s a determined, give-no-f*cks approach to life. When Israelis say you have chutzpah, they mean you know what you want and go for it. They mean you have endless tenacity. They mean you’ll do what it takes.

Practice Hesitating Less Look for small ways to practice hesitating a little less than you usually would. Over time, this will help increase your psychological flexibility: You’ll get better at choosing when you want to let a decision marinate vs. when you want to make a decision swiftly, take action, and move on. You’ll start to learn from experience that you can move out of thinking mode more quickly without disastrous consequences. For example, if you tend to put off buying things that, in reality, would be a good investment, give yourself some criteria for making quicker decisions. You might commit to making decisions about purchases that are under $50 in less than 48 hours. Choose the level that suits your situation and preferences.

How can you accessorize the product (for example, stickers for an iPhone) or sell a service to those people (teaching someone how to use an iPhone)? It’s easier to sell to a large group of people who’ve already spent money on a product or service. Some ideas could be: Customizing Nike shoes. Video game tutorial for an Xbox game. Teaching computer novices how to use a MacBook.

The Measure of America, a report of the Social Science Research Council, ranks every state in the United States on its “human development.” Each rank is based on life expectancy, school enrollment, educational degree attainment, and median personal earnings. Out of the 50 states, Louisiana ranked 49th and in overall health ranked last. According to the 2015 National Report Card, Louisiana ranked 48th out of 50 in eighth-grade reading and 49th out of 50 in eighth-grade math. Only eight out of ten Louisianans have graduated from high school, and only 7 percent have graduate or professional degrees. According to the Kids Count Data Book, compiled by the Annie E. Casey Foundation, Louisiana ranked 49th out of 50 states for child well-being. And the problem transcends race; an average black in Maryland lives four years longer, earns twice as much, and is twice as likely to have a college degree as a black in Louisiana. And whites in Louisiana are worse off than whites in Maryland or anywhere else outside Mississippi. Louisiana has suffered many environmental problems too: there are nearly 400 miles of low, flat, subsiding coastline, and the state loses a football field–size patch of wetland every hour. It is threatened by rising sea levels and severe hurricanes, which the world’s top scientists connect to climate change.

Lola pushed aside the sentries and entered his room anyway. In the process, the front of her dress somehow got torn (perhaps by her, perhaps by one of the sentries), and to the astonishment of all, most especially the king, her bare breasts were brazenly exposed. Lola was granted her audience with Ludwig. Fifty-five hours later she made her debut on the Bavarian stage; the reviews were terrible, but that did not stop Ludwig from arranging more performances.

I shook my head. “So many noes. No, no, no, no. All day. Doesn’t it make you want to quit?” I asked. My dad replied with something that would change my life: “Love rejections! Collect them like treasure! Set rejection goals. I shoot for a hundred rejections each week, because if you work that hard to get so many noes, my little Noah’le, in them you will find a few yeses, too.” Maybe that’s why he named me NO-ah, to remind me of this daily to keep going. Love rejections?! Set rejection goals?!

Thanks to all that hard work, the United States produces twice the goods and services per person that it produced in 1948. Everyone in the country could, in principle at least, work a four-hour day or a six-month year and still maintain a standard of living equivalent to that enjoyed by our parents. Almost uniquely among the developed nations, America took none of its productivity gains in additional leisure. It bought consumer items instead.48 And that, if it is any comfort to you, explains why you have a houseful of labor-saving appliances and are more tired than ever.

GINGER-ORANGE CHEESECAKE Makes 8 servings 1½ cups graham cracker crumbs ⅓ cup butter, melted ⅓ cup white sugar 32 ounces cream cheese, softened ⅔ cup white sugar, plus 2 tablespoons 1 cup sour cream, divided 1 tablespoon grated orange peel 4 eggs 2 cups clementine wedges ½ cup finely chopped crystallized ginger Preparation Preheat oven to 325 degrees. Mix graham cracker crumbs, butter, and ⅓ cup sugar together. Press on bottom of 9² x 3² springform pan and just enough up sides to seal bottom. Place cream cheese, ⅔ cup sugar, ½ cup sour cream, and orange peel in food processor. Cover and process about 3 minutes or until smooth. Add eggs. Cover and process until well blended. Spread over crust. Bake 1 hour 20 minutes, or until center is set. Cool on wire rack for 15 minutes. Using spatula around edges to loosen, remove side of pan. Refrigerate uncovered 3 hours or until chilled, then cover and continue refrigerating at least 4 hours, but not longer than 48 hours. Mix ½ cup sour cream and 2 tablespoons sugar and spread over top of cheesecake. Top with fresh fruit and crystallized ginger. Store uneaten portion covered with foil in fridge. TWELVE BIANCA Though I wanted to turn and bolt, I didn’t.

I was beginning to see that to live well as an entrepreneur, I just needed to stop thinking so much and go get busy. That meant starting small, starting fast, and not worrying about what I didn’t know. I became an expert at taking leaps. Being unafraid to start new things meant that, unlike most people, I was constantly conducting experiments in my personal and professional lives, in both big and small ways. New industries. New hobbies. New technologies. New roles. New people. New side hustles. That’s where I found my superpower, which taught me a lesson I want to pass on to you: focus above all else on being a starter, an experimenter, a learner.

For about 48 weeks of the year an asparagus plant is unrecognizable to anyone except an asparagus grower. Plenty of summer visitors to our garden have stood in the middle of the bed and asked, 'What is this stuff? It's beautiful!' We tell them its the asparagus patch, and they reply, 'No this, these feathery little trees.' An asparagus spear only looks like its picture for one day of its life, usually in April, give or take a month as you travel from the Mason-Dixon Line. The shoot emerges from the ground like a snub nose green snake headed for sunshine, rising so rapidly you can just about see it grow. If it doesn't get it's neck cut off at ground level as it emerges, it will keep growing. Each triangular scale on the spear rolls out into a branch until the snake becomes a four foot tree with delicate needles. Contrary to lore, fat spears are no more tender or mature than thin ones. Each shoot begins life with its own particular girth. In the hours after emergence, it lengthens but does not appreciably fatten. To step into another raging asparagus controversy, white spears are botanically no different from their green colleagues. White shoots have been deprived of sunlight by a heavy mulch pulled up over the plant's crown. European growers go to this trouble for consumers who prefer the stalks before they've had their first blush of photosynthesis. Most Americans prefer the more developed taste of green. Uncharacteristically, we're opting for the better nutritional deal here also. The same plant could produce white or green spears in alternate years, depending on how it is treated. If the spears are allowed to proceed beyond their first exploratory six inches, they'll green out and grow tall and feathery like the house plant known as asparagus fern, which is the next of kin. Older, healthier asparagus plants produce chunkier, more multiple shoots. Underneath lies an octopus-shaped affair of chubby roots called a crown that stores enough starch through the winter to arrange the phallic send-up when winter starts to break. The effect is rather sexy, if you're the type to see things that way. Europeans of the Renaissance swore by it as an aphrodisiac and the church banned it from nunneries.

Need to Be Honest about My Issues Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting. (PSALM 139:23 – 24) Thought for the Day: Avoiding reality never changes reality. Mostly I’m a good person with good motives, but not always. Not when I just want life to be a little more about me or about making sure I look good. That’s when my motives get corrupted. The Bible is pretty blunt in naming the real issue here: evil desires. Yikes. I don’t like that term at all. And it seems a bit severe to call my unglued issues evil desires, doesn’t it? But in the depths of my heart I know the truth. Avoiding reality never changes reality. Sigh. I think I should say that again: Avoiding reality never changes reality. And change is what I really want. So upon the table I now place my honesty: I have evil desires. I do. Maybe not the kind that will land me on a 48 Hours Mystery episode, but the kind that pull me away from the woman I want to be. One with a calm spirit and divine nature. I want it to be evident that I know Jesus, love Jesus, and spend time with Jesus each day. So why do other things bubble to the surface when my life gets stressful and my relationships get strained? Things like … Selfishness: I want things my way. Pride: I see things only from my vantage point. Impatience: I rush things without proper consideration. Anger: I let simmering frustrations erupt. Bitterness: I swallow eruptions and let them fester. It’s easier to avoid these realities than to deal with them. I’d much rather tidy my closet than tidy my heart. I’d much rather run to the mall and get a new shirt than run to God and get a new attitude. I’d much rather dig into a brownie than dig into my heart. I’d much rather point the finger at other people’s issues than take a peek at my own. Plus, it’s just a whole lot easier to tidy my closet, run to the store, eat a brownie, and look at other people’s issues. A whole lot easier. I rationalize that I don’t have time to get all psychological and examine my selfishness, pride, impatience, anger, and bitterness. And honestly, I’m tired of knowing I have issues but having no clue how to practically rein them in on a given day. I need something simple. A quick reality check I can remember in the midst of the everyday messies. And I think the following prayer is just the thing: God, even when I choose to ignore what my heart is saying to me, You know my heart. I bring to You this [and here I name whatever feeling or thoughts I have been reluctant to acknowledge]. Forgive me. Soften my heart. Make it pure. Might that quick prayer help you as well? If so, stop what you are doing —just for five minutes — and pray these or similar words. When I’ve prayed for the Lord to interrupt my feelings and soften my heart, it’s amazing how this changes me. Dear Lord, help me to remember to actually bring my emotions and reactions to You. I want my heart reaction to be godly. Thank You for grace and for always forgiving me. In Jesus’ name. Amen.

Thank you for picking up a copy of my book. I spent many hours putting this book together, so I hope that you will enjoy reading it. As a Minecraft player, it brings me great joy to be able to share my stories with you. The game is fun and entertaining, and surprisingly, writing about it can be almost just as fun. Once you are done reading this book, if you enjoyed it, please take a moment to leave a review. It will help other people discover this book. If after reading it, you realize that you hate it with such passion, please feel free to leave me a review anyway. I enjoy reading what people think about my books and writing style. I hope that many people will like this book and encourage me to keep writing. Thanks in advance. Special thanks to readers of my previous books. Thank you for taking the time to leave a review. I appreciate it so much; your support means so much to me. I will continue to keep writing and will try to provide the highest quality of unofficial Minecraft books. Thank you for your support. If anyone needs to reach me, you can email me at steve.the.noob.diaries@gmail.com 1/6/2019 10:48 p.m. ​Hey, everyone! I don’t even know how to begin, so I’ll just write whatever that’s on my mind. First of all, I’m really sorry for the super-duper long delay of book 39. I started the outline for it and everything over two months ago and was ready to work on it. But then out of nowhere, I felt burnt out. I didn’t even know what burnt out meant until I told my friends how I was feeling, and they told me that I was burnt out. Basically, it’s a sucky feeling that’s like a combination of writer’s block and depression. At the time, I didn’t want

SILVER CITY IS NO PLACE FOR AMATEURS I left Colorado Springs the next morning and got back in the fucking car for another day of driving for the Tour of the Gila. I’d never driven in snow before, but I made it to Santa Fe and then Albuquerque in the afternoon, careful to dodge all the tumbleweeds on the highway in New Mexico. I hadn’t known that those existed outside of cartoons. Already exhausted when I got off the interstate, I was surprised when my GPS said “48 miles remaining, 1.5 hours’ drive time”—I was sure that couldn’t be right. Then I saw the steep climbs, bumpy cattle guards, and dangerous descents on the road into Silver City. I drove as fast as I could, sliding my poor car around hairpins in the dark. I made it to the host house, fell asleep, and found two flat tires when I went outside to unpack the car in the morning. They probably weren’t meant for drifting. My luck didn’t improve when the race started. I got a flat tire when I went off the road to dodge a crash, and I chased for over an hour to get back to the field. Between the dry air and altitude, I got a major nosebleed. My car was parked at the base of the finishing climb, and I got there several minutes behind the field, my new white Cannondale and all my clothes covered in blood. The course turned right to go up the climb, and I turned left, climbed into my car, and got the hell out of there. I might have made the time cut, but for the second time in two weeks, I opted to climb in the car instead. I got out of that town like I was about to turn into a pumpkin, and made it back to San Diego nine hours later. If there wasn’t a Pacific Ocean to stop me, I’d have driven another day, just to get farther from Gila.

For all of the information on the hazards of time on screen, research by Veerman and colleagues (2012) might be the most metric.  They found that people whose life pattern includes watching TV 6 hours a day can expect to survive 4.8 years less than people that do not watch TV. They reckon that “every single hour of TV viewed after the age of 25 reduces the viewer’s life expectancy by 21.8 minutes! They conclude that time viewing TV may be comparable to other major chronic disease factors such as obesity and inactivity in risk of loss of life. Of course, this was research done down under in Australia.  All things considered, that might leave Americans at even greater risk for lifespans shortened by time on screen.

Take an inside-out approach, and read with the purpose in mind of sharing or discussing what you learn with someone else within 48 hours after you learn it.

Greek city of Pharsalus in 48 BCE, where Caesar’s men finally crushed the army of Pompey.

With his archenemy finally put away, in October of 48 BCE Caesar was declared dictator. Along with Caesar’s own title, his colleague Marc Antony was named “Master of the Horse,” which essentially could be called the position of Vice Dictator. The title Master of the Horse actually originates from the idea that during a battle the dictator would stay with his infantry while his second in command would be in charge of the cavalry. So it would be that Marc Antony was left as the master of Rome when Julius Caesar departed once again for a final campaign against the remaining supporters of Pompey in North Africa.

#1—What if I did the opposite for 48 hours?

Another time, while on patrol with a small four-man team from my SAS squadron, out in the deserts of North Africa, we were waiting for a delayed helicopter pick-up. A 48-hour delay when you are almost out of water, in the roasting desert, can be life-threatening. We were all severely dehydrated and getting weaker fast. Every hour we would sip another small capful from the one remaining water bottle we each carried. Rationed carefully, methodically. To make matters worse, I had diarrhea, which was causing me to dehydrate even faster. We finally got the call-up that our extraction would be at dawn the next day, some 20 miles away. We saddled up during the night and started to move across the desert, weighed down by kit and fatigue. I was soon struggling. Every footstep was a monumental effort of will as we shuffled across the mountains. My sergeant, an incredible bear of a man called Chris Carter (who was tragically killed in Afghanistan; a hero to all who had served with him), could see this. He stopped the patrol, came to me, and insisted I drink the last remaining capful from his own bottle. No fuss, no show, he just made me drink it. It was the kindness, not the actual water itself, that gave me the strength to keep going when I had nothing left inside me. Kindness inspires us, it motivates us, and creates a strong, tight team: honest, supporting, empowering. No ego. No bravado or show. Simple goodness. It is the very heart of a great man, and I have never forgotten that single act that night in the desert. The thing about kindness is that it costs the giver very little but can mean the world to the receiver. So don’t underestimate the power you have to change lives and encourage others to be better. It doesn’t take much but it requires us to value kindness as a quality to aspire to above almost everything else. You want to be a great adventurer and expedition member in life and in the mountains? It is simple: be kind.

Yeah.” His father looked away. “Couple days ago...they said he wasn’t going to make it. Parents flew down with the sister. What a difference 48 hours makes, huh?” Ben

43. Change Your Vocabulary, Change Your Attitude Our words have power. They have the power to change our lives for the better or for the worse. Even the Bible says: The tongue has the power of life and death. But what the heck does that mean?! You see, I think ‘trying’ isn’t the only word you should jettison from your dictionary. Let’s take the word ‘problem’ - that one instantly seems to me like a hassle and a pain. I replace it with ‘challenge’. All of a sudden, something that seemed oppressive and negative becomes an obstacle course to be negotiated. Changing the words you use will help you change your attitude to the situation you’re in and the life you live. Do you hear that? The words we use become the life we live. That’s why I have never ever had a ‘cold’ in my life. I have, though, occasionally had a warm! I refuse to call the weekend the weak-end - that symbolizes surrender. I call it a strong-end. (And I can guarantee you’ll do much more with those 48 hours if you live it like that!) And what about the words ‘alarm clock’? ‘Alarm’ to me says emergency and that my life is in danger. That’s a terrible way to start a day. I call it instead my ‘opportunity’ clock. Waking me up to give me the opportunity to get out there and grab life with both hands. And then, of course, there is the worst of all…the word ‘can’t’. When I hear an expedition member say it ‘can’t’ be done, I can never resist amending it to: ‘We haven’t yet found a way to do it.’ And therein lies the adventure! When you start to use words and phrases like these, for sure loads of people will think you’re crazy, but the good news is that you’ll make them smile, and you will be talking into existence the sort of outcomes that most people can only ever dream of… I’d take being called crazy to get that. Wouldn’t you?

In 1917, during his later impoverished years, Tesla was told he was to receive the Edison Medal of the American Institute of Electrical Engineers. He turned the medal down. “You propose,” he said, “to honor me with a medal which I could pin upon my coat and strut for a vain hour before the members of your Institute. You would decorate my body and continue to let starve, for failure to supply recognition, my mind and its creative products, which have supplied the foundation upon which the major portion of your Institute exists.

traditional Chinese medicines, vitamins, and minerals, including a variety of compounds containing quercetin, zinc, and glutathione precursors.”177 March 19, 2020: President Trump endorses the use of hydroxychloroquine. April 3, 2020: Australian researchers publish an article, the title of which says it all: “Lab experiments show anti-parasitic drug, Ivermectin, eliminates SARS-CoV-2 in cells in 48 hours.” The news creates a worldwide sensation.

Dr. Fuhrman’s Famous Anticancer Soup Serves: 10 1 cup dried split peas ½ cup dried adzuki or cannellini beans 4 cups water 6 to 10 medium zucchini 5 pounds large organic carrots, juiced (6 cups juice; see Note) 2 bunches celery, juiced (2 cups juice; see Note) 2 tablespoons VegiZest* or other no-salt seasoning blend, adjusted to taste 1 teaspoon Mrs. Dash no-salt seasoning 4 medium onions, chopped 3 leek stalks, cut lengthwise and cleaned carefully, then coarsely chopped 2 bunches kale, collard greens, or other greens, tough stems and center ribs removed and leaves chopped 1 cup raw cashews 2½ cups chopped fresh mushrooms (shiitake, cremini, and/or white) Place the peas and beans and water in a very large pot over low heat. Bring to a boil, and reduce heat. Add the zucchini whole to the pot. Add the carrot juice, celery juice, VegiZest, and Mrs. Dash. Put the onions, leeks, and kale in a blender and blend with a little bit of the soup liquid. Pour this mixture into the soup pot. After at least 10 minutes, remove the softened zucchini with tongs and blend them in the blender with the cashews until creamy. Pour this mixture back into the soup pot. Add the mushrooms and continue to simmer until the beans are soft, about 2 hours total cooking time. Note: Freshly juiced organic carrots and celery will maximize the flavor of this soup. PER SERVING: CALORIES 296; PROTEIN 14g; CARBOHYDRATE 49g; TOTAL FAT 7.5g; SATURATED FAT 1.4g; SODIUM 172mg; FIBER 10.2g; BETA-CAROTENE 16,410mcg; VITAMIN C 90mg; CALCIUM 178mg; IRON 4.8mg; FOLATE 203mcg; MAGNESIUM 151mg; ZINC 3mg; SELENIUM 10.1mcg

Is your weekend really free if you find a crisis in the inbox Saturday morning that you can’t address until Monday morning? Even if the inbox scan lasts 30 seconds, the preoccupation and forward projection for the subsequent 48 hours effectively deletes that experience from your life. You had time but you didn’t have attention, so the time had no practical value.

Guwahati: North East India Petroleum Dealers Association, Greater Gauhati Unit (NEIPDA-GGU) has called for 48-hour petrol pump closure in Guwahati from 6 am of October 22 to 6 am of October 24. In an official letter written by NEIPDA-GGU read, “the Association has informed the OMCs regarding the decision to go for closure of Retail Outlet (Petrol Pump) with effect from 6:00 AM of 22/10/2021 for a duration for 48 hours.” The association has also raised a 10-point charter of demands relating to various issues concerning the petroleum dealership business.

intermittent fasters reported that this is how they busted through a plateau of a month or more (in order of number of responses): Time and patience Altering window length Changing time of window Lowering carbs ADF (alternate-daily fasting, or the up-and-down-day protocol) Delaying alcohol A weekly 36- to 48-hour fast 23:1 Delaying sugar Delaying processed foods Adding exercise 5:2 (five up days, two down days per week) 4:3 (four up days, three down days per week)

We expect that life will be better once we are done with premed, medical school, and residency. But it doesn’t get better. It will stay the same … unless you change your mentality. Enjoy the now. Enjoy studying for the organic chemistry test if you are a premedical student. Enjoy rotating through general surgery as a medical student. Enjoy working 80-hour weeks as a resident. If you do not enjoy your current situation, you will not enjoy your future one.

Learning should be exciting and fun and never frightening

Repeating words is ineffective, but creating images from those words is incredibly strong

What makes the social media effect even stronger and more personal, is that all our friends are there, and we feel like we’re missing out. Guess what? In any minute there are 347,222 tweets, 31.25 million messages are sent on Facebook, 48,611 photos posted on Instagram, and 300 hours of video uploaded on YouTube. (Source) These shocking numbers are what the active social media user has to live with daily, knowing how much he’s missing out. That’s insane, but it also leads to real conditions called information overload and the fear of missing out.

When an object is put aside, not to be returned to for a while, it will lie fully ignored until used again. Objects which lie unmoved for more than about 48 hours usually become invisible to the INTP, until such time as he has a use for them again… Indeed, less mature INTPs have a reluctance to move objects at all, for the desire to remain detached and not physically interact with the world can be strong. The one thing that will force an INTP to tidy his home radically, even when alone, is when the clutter eventually gets in his way and hinders some activity. Often, however, the offending objects will merely be moved into another corner where they can spend some more weeks being invisible. When an INTP lives with a partner and perhaps has a family, he learns the necessity of focussing on the details of tidiness.

whispered,

Paint an image according to the pattern you see, with the signature: Jesus, I trust in You. I desire that this image be venerated, first in your chapel, and [then] throughout the world. 48 I promise that the soul that will venerate this image will not perish. I also promise victory over [its] enemies already here on earth, especially at the hour of death. I Myself will defend it as My own glory.

The quantization factor must be 48 hours, not 24. Otherwise, they would all have had to experience the same day every time, the premise behind the movie, Groundhog Day—a horrifying scenario.

Apollo: Hello wise and powerful arrow. Arrow of Dodona: TOOKEST THEE LONG ENOUGH! FOR FORTNIGHTS UNTOLD HAVE I TRIED TO SPEAK WITH THEE! Apollo: It's been about 48 hours. Arrow of Dodona: VERILY! TIME DOTH CREEP WHEN ONE IS QUIVERED! THOU SHOULDEST TRY IT AND SEEST HOW THOU LIKEST IT! Apollo: Right. What can you tell me about Strixes? Arrow of Dodona: I MUST SPEAK TO THEE ABOUT - HOLD THE PHONE! STRIXES?! WHEREFORE TALKEST TO ME OF THOSE?! Apollo: Because they are about to killeth - ugh! - to KILL us. Arrow of Dodona: WHY?! THOU SHOULDEST AVOID SUCH DANGERS! Apollo: I would never have thought of that. Do you have any Strix-pertinent information or not, oh wise projectile? Arrow of Dodona: STRIXES ART DANGEROUS! Apollo: Once again, your wisdom brings light to the darkness. Arrow of Dodona: SHUT THEE UP! THE BIRDS CAN BE SLAIN, THOUGH THIS SHALT CURSE THE SLAYER AND CAUSETH MORE STRIXES TO APPEARETH! Apollo: Yes, yes! What else?! Perhaps, oh Arrow, you could do a bouillon search: Strix plus defeat. Arrow of Dodona: I USE NOT SUCH CHEATS! ...THE BIRDS MAY BE IMPALED WITH PIG ENTRAILS! Aollo: Arrow of Dodona! What else?! There has to be something besides pig intestines that will keep Strixes at bay! Arrow of Dodona: WAIT! HARK! IT APPEARETH THAT ARBUTUS SHALL SERVE! Apollo: Our buttus shall what?!

Thus strength training gives your metabolism a boost far beyond the duration of the actual workout, for as long as 48 hours. In contrast, after aerobic training your metabolism returns to normal almost immediately. So with interval training we’re not only building muscle, but we’re also able to kick up our metabolism long after–even when sleeping! Many people believe aerobic activity strengthens their heart, and decreases the chance of things like coronary artery disease. Yet, after much research, even U.S. Air Force Cardiologist Dr. Kenneth Cooper–the very man who coined the term “aerobics”–now believes there is no correlation between aerobic performance and health, longevity, or protection against heart disease. On the other hand, aerobic activities do carry with them a great risk of injury. Most, even so-called “low impact” classes or activities like stationary cycling, are not necessarily low-force. And things like running are extremely high-force, damaging to your knees, hips and back. Aerobic dance is even worse. Sure, you’ll hear the occasional genetic exception declare that they’ve never ever been injured doing these exercises. But overuse injuries are cumulative and often build undetected over years until it’s too late, leading to a decrease or loss of mobility as you age, which, in turn, too often leads to a shortened lifespan.

There is an invisible energy force or field of infinite possibilities.” The experiment could best be described as an ultimatum. You’re going to give the force exactly 48 hours to make its presence known. You’re going to demand a clear, unmistakable sign, something that cannot be written off as coincidence.

You impact the field and draw from it according to your beliefs and expectations,” and to prove it we’ll set the following clear intention: “This is what I want to pull out of the field in the next 48 hours.

Still stuck? Here are four questions to get you going: What is one thing this morning that irritated me? What is one thing on my to-do list that’s been there over a week? What is one thing that I regularly fail to do well? What is one thing I wanted to buy recently only to find out that no one made it? I

Business is just a never-ending cycle of starting and trying new things, asking whether people will pay for those things, and then trying it again based on what you’ve learned. If you’re afraid to start or ask, you can’t experiment. And if you can’t experiment, you can’t do business. This isn’t about willpower or self-discipline. No one is going to nag, scold, or intimidate you into starting a business. My personal favorite way to approach starting a business is to have fun!

Here are the six Revenue Dials you can use: Average order value: Increase the amount someone purchases. Frequency: Increase how often someone will buy your service. Price point: Increase or decrease your price point to affect total sales. Customer type: Approach a more lucrative/wealthier customer segment. Product line: Add additional products to make the business more attractive to start. Add-on services: If you’re selling a product like cookies, can you offer a service like setting up birthday parties or cooking at the person’s home?

Now Where Do You Find Customers? When novice entrepreneurs search for opportunities, they too often look beyond their Zone of Influence. They think the action is happening somewhere else, in some other location or industry. But seasoned entrepreneurs almost always find and create opportunities within the context of who they are, what they know, and especially who they know. In each of the examples above, the business validation process begins with potential customers in the entrepreneur’s orbit. Actual people with names. Tribes you belong to or are interested in, most of whom are already self-organized online. People you know how to reach, today. Though it’s rarely a part of their official origin stories, the biggest companies in the world—even the viral apps now worth billions—started through personal networks and real human connections. Mark Zuckerberg started Facebook in a weekend by emailing friends to use it. Version 1 did well, validating it. And Microsoft started with Bill Gates building software for a guy in Albuquerque. He had a CUSTOMER FIRST. In the beginning, founders should reach out to their friends, their former colleagues, their communities. You may think your business is unique, but trust me, it’s not. Every successful business can start this way. For example, Anahita loves her dogs and wanted healthier snacks for them. She started taking her homemade organic dog treats to her local dog park. She would sell out every time. A year later she now has a store called the Barkery, a dog bakery. Before you even think about picking a business idea, make sure you have easy access to the people you want to help. An easy way to do this is to think about where you have easy access to a targeted group of people whom you really want to help—like, say, new moms in Austin, cyclists, freelance writers, and taco obsessives (like me!). CHALLENGE Top three groups. Let’s write out your top three groups to target. Who do you have easy access to that you’d be EXCITED to help? This can be your neighbors, colleagues, religious friends, golf buddies, cooking friends, etc. The better you understand your target group, the better you can speak to them. The more specifically you can speak to their problems, the better and easier you can sell (or test products). Note how this process prioritizes communication with people, through starting (taking the first iteration of your solution straight to customers) and asking (engaging them in a conversation to determine how your solution can best fix their problem). Business creation should always be a conversation! Nearly every impulse we have is to be tight with our ideas by doing more research, going off alone to build the perfect product—anything and everything to avoid the discomfort of asking for money. This is the validation shortcut. You have to learn to fight through this impulse. It won’t be easy, but it’ll be worth it.

Become a Problem Seeker The best entrepreneurs are the most dissatisfied. They’re always thinking of how things can be better. Your frustrations—and the frustrations of others—are your business opportunities. Great ideas come from being a problem seeker. Analyze frustrations in your day, including the things that bother you at home, waste your time on your commute to work, or online. Here’s a list of things that bother me: What to make for breakfast that’s quick, healthy, and full of caffeine How to find a reliable house cleaner Where to go to dinner with my partner How to find my next therapist What kind of investment to make with some extra cash I received And these are just the problems I’ve encountered today. I could go on and on . . . and that’s the point! The number of things that can be better are endless—which is a gold mine for newbie entrepreneurs. The crucial first step toward entrepreneurship is to study your own unhappiness and to think of solutions (aka business opportunities) for you to sell.

PRO TIP: Look for something working in one category and bring it to another. One of the largest drivers of AppSumo’s email list was giveaways. We realized this only after seeing a giveaway in a women’s fashion online site and trying it out ourselves. Sign up for and observe companies outside of your target market for inspiration.

going.

I became an expert at taking leaps. Being unafraid to start new things meant that, unlike most people, I was constantly conducting experiments in my personal and professional lives, in both big and small ways. New industries. New hobbies. New technologies. New roles. New people. New side hustles. That’s where I found my superpower, which taught me a lesson I want to pass on to you: focus above all else on being a starter, an experimenter, a learner.

six reasons why email is the best: My company AppSumo generates $65 million a year in total transactions. And you know what? Nearly 50 percent of that comes from email. This percentage has been consistent for more than ten years. Don’t believe me? I have 120,000 Twitter followers, 750,000 YouTube subscribers, and 150,000 TikTok fans—and I would give them all up for my 100,000 email subscribers. Why? Every time I send an email, 40,000 people open it and consume my content. I’m not hoping the platform gods will allow me to reach them. On the other platforms, anywhere between 100 and 1 million people pay attention to my content, but it’s not consistent or in my control. I know what you’re saying: “C’mon, Noah, email is dead.” Now ask yourself, when was the last time you checked your email? Exactly. Email is used obsessively by over 4 billion people! It’s the largest way of communicating at scale that exists today. Eighty-nine percent of people check it EVERY DAY! Social media decides who and how many people you’re seen by. One tweak to the algorithm, and you’re toast. Remember the digital publisher LittleThings? Yeah, no one else does, either. They closed after they lost 75 percent of their 20,000,000 monthly visitors when Facebook changed its algorithm in 2018. CEO Joe Speiser says it killed his business and he lost $100 million. You own your email list. Forever. If AppSumo shuts down tomorrow, my insurance policy, my sweet sweet baby, my beloved, my email list comes with me and makes anything I do after so much easier. Because it’s mine. It also doesn’t cost you significant money to grow your list or to communicate with your list, whereas Facebook or Google ads consistently cost money.

I was beginning to see that to live well as an entrepreneur, I just needed to stop thinking so much and go get busy. That meant starting small, starting fast, and not worrying about what I didn’t know.

What’s your unique angle in thirty seconds or less?” In other words, why would anyone care to read his newsletter? I know that sounds harsh, but that’s the first question you have to answer before you put yourself into the public sphere. Pressed into defining his unique angle, Ben paused. He rumpled his face up, laughed nervously, and shrugged. This is hard! Finally he spoke, slowly, and then with confidence. Listen to how Ben defined his angle, his sauce: “I’ve been a performance coach for the last fourteen years, working with the best athletes in the world. Helping people perform better is my groove. I want to help anybody who wants to have a great day and shift them into the mentality to dominate their life. I have information to share when it comes to dealing with the best.” That is beautiful! Both in its heartfelt honesty and authenticity, but also in its clarity. Let’s pick it apart and look at what he did in those four sentences: He defines who he is, Why you should trust him, What he is passionate about, and What unique thing this prepares him to do for you. It is clear, approachable, direct, and short. The first three sentences define what makes him special (fourteen years helping the best athletes in the world perform better!), and the fourth (how he’s solving his customers’ problems, teaching mindsets needed to dominate life) defines the kind of love and attention he’ll generously dispense to cultivate a community. Take a minute, and as Ben has done, write out a pitch in your journal describing your special sauce. CHALLENGE Write out your unique angle. There are no right answers here. You can change these any time you’d like. Who are you? Why should people listen? What are you passionate about? What will you do for people?

As my dad and I entered the tenth local shop that afternoon, I felt my muscles go tight with a full body cringe. He’d just asked to speak to the manager in an Israeli accent as thick as hummus. Sounding identical to Arnold Schwarzenegger. “I don’t get it.” His voice boomed enthusiastically after he was introduced to the store’s boss. “You live in greatest country in world, and you have greatest business in sector, but you still have a crappy copier. Why? I must help you. Here, I gave much better, let me show!” His pitch would be met with a rejection. And then another rejection. Countless rejections. Rinse and repeat. Every. Damn. Day. But then, invariably, inevitably, a hard-won success. This particular day was glorious, though. Absolutely glorious. He sold two copiers in one day! So Dad said let’s go celebrate and grab some burritos! “Why you look so sad, Noah?” he said as we sat down to eat. Although I should have been riding on the adrenaline of my dad’s glorious day, something felt wrong. Despite his ultimate success, the process of getting there felt demoralizing and pointless. I shook my head. “So many noes. No, no, no, no. All day. Doesn’t it make you want to quit?” I asked. My dad replied with something that would change my life: “Love rejections! Collect them like treasure! Set rejection goals. I shoot for a hundred rejections each week, because if you work that hard to get so many noes, my little Noah’le, in them you will find a few yeses, too.” Maybe that’s why he named me NO-ah, to remind me of this daily to keep going. Love rejections?! Set rejection goals?! My dad reframed rejection as something desirable—so you feel good when you get it. He was saying aim for rejection! It was suddenly clear to me why my dad was never afraid to ask anyone anything—and why he pushed for a hundred rejections a week: the upside of asking is unlimited and the downside is minimal. And he was right! “What’s the worst that can happen?” he’d say whenever I cringed at someone turning him down. “So they said no. Who cares! And the upside of making sales is unlimited.

To come up with your unique viewpoint, ask yourself a few questions: What is something everyone thinks is true—but you think is wrong? What is something nobody in your target market is talking about—but should be? What are the biggest mistakes people in your market are making—but are totally blind to? Ultimately, your audience wants to learn something from you that’s relevant, useful, and surprising. And they want to do that by going on a journey with you.

PRO TIP: Presenting your offer as a comparison can make it easier for your customer to understand. “We are like X but Y.” For example, we are like your competitor but twice as cheap. Research shows we better understand the world when something is presented as a contrast with something else.

Dealing with Rejection Of course, success won’t always be so immediate when you use direct preselling to validate—in fact, you’ll get rejected a whole lot—and this is another instance where the technique shines. That’s because every rejection is an opportunity; you can use it to take a deep dive into customer problems. Remember the Rejection Goals from chapter 2. Rejections are TREASURE. When I get shot down while validating, I have a simple four-question script that flips the no into new knowledge, new ideas, and maybe even new customers. “Why not?” It’s really easy to get scared from attacking this one head-on, because what happens if their criticism is right? But that’s exactly what you want to know! “Who is one person you know who would really like this?” Always, always, always ask for a referral! Be specific about what kind of referral and use a number; this makes it highly effective. “What would make this a no-brainer for you?” If they don’t want your product, maybe they’d want something related to it. If they don’t want to pay for your dog care app, what about dog walking? A dog hotel? Dog dating? “What would you pay for that?” One of the hardest things in a startup is setting prices. Getting potential customers to say what they’d pay is pure gold!

Find a problem people are having that you can solve. Craft an irresistible solution whose million-dollar-plus potential is backed by simple market research. Spend NO MONEY to quickly validate whether your idea is the real deal (or not) by preselling it before you build it.