“
This is what I know. Don't settle for 40, 50, or even 80 percent. A relationship-it shouldn't be too small or too tight or even a little scratchy. It shouldn't take up space in your closet out of guilty conscience or convenience or a moment of desire. Do you hear me? It shold be perfect for you. It should be lasting. Wait. wait for 100 percent.
”
”
Deb Caletti (The Secret Life of Prince Charming)
“
Here's to the kids.
The kids who would rather spend their night with a bottle of coke & Patrick or Sonny playing on their headphones than go to some vomit-stained high school party.
Here's to the kids whose 11:11 wish was wasted on one person who will never be there for them.
Here's to the kids whose idea of a good night is sitting on the hood of a car, watching the stars.
Here's to the kids who never were too good at life, but still were wicked cool.
Here's to the kids who listened to Fall Out boy and Hawthorne Heights before they were on MTV...and blame MTV for ruining their life.
Here's to the kids who care more about the music than the haircuts.
Here's to the kids who have crushes on a stupid lush.
Here's to the kids who hum "A Little Less 16 Candles, A Little More Touch Me" when they're stuck home, dateless, on a Saturday night.
Here's to the kids who have ever had a broken heart from someone who didn't even know they existed.
Here's to the kids who have read The Perks of Being a Wallflower & didn't feel so alone after doing so.
Here's to the kids who spend their days in photobooths with their best friend(s).
Here's to the kids who are straight up smartasses & just don't care.
Here's to the kids who speak their mind.
Here's to the kids who consider screamo their lullaby for going to sleep.
Here's to the kids who second guess themselves on everything they do.
Here's to the kids who will never have 100 percent confidence in anything they do, and to the kids who are okay with that.
Here's to the kids.
This one's not for the kids,
who always get what they want,
But for the ones who never had it at all.
It's not for the ones who never got caught,
But for the ones who always try and fall.
This one's for the kids who didnt make it,
We were the kids who never made it.
The Overcast girls and the Underdog Boys.
Not for the kids who had all their joys.
This one's for the kids who never faked it.
We're the kids who didn't make it.
They say "Breaking hearts is what we do best,"
And, "We'll make your heart be ripped of your chest"
The only heart that I broke was mine,
When I got My Hopes up too too high.
We were the kids who didnt make it.
We are the kids who never made it.
”
”
Pete Wentz
“
It was impossible to get the Dimitri and Tasha thing out of my head, but at least packing and getting ready made sure I didn't devote 100 percent of my brain power to him. More like 95 percent.
”
”
Richelle Mead (Frostbite (Vampire Academy, #2))
“
It's easier to hold your principles 100 percent of the time than it is to hold them 98 percent of the time.
”
”
Clayton M. Christensen (How Will You Measure Your Life?)
“
Do not confuse "duty" with what other people expect of you; they are utterly different. Duty is a debt you owe to yourself to fulfill obligations you have assumed voluntarily. Paying that debt can entail anything from years of patient work to instant willingness to die. Difficult it may be, but the reward is self-respect.
But there is no reward at all for doing what other people expect of you, and to do so is not merely difficult, but impossible. It is easier to deal with a footpad than it is with the leech who wants "just a few minutes of your time, please—this won't take long." Time is your total capital, and the minutes of your life are painfully few. If you allow yourself to fall into the vice of agreeing to such requests, they quickly snowball to the point where these parasites will use up 100 percent of your time—and squawk for more!
So learn to say No—and to be rude about it when necessary. Otherwise you will not have time to carry out your duty, or to do your own work, and certainly no time for love and happiness. The termites will nibble away your life and leave none of it for you.
(This rule does not mean that you must not do a favor for a friend, or even a stranger. But let the choice be yours. Don't do it because it is "expected" of you.)
”
”
Robert A. Heinlein (Time Enough for Love)
“
You have to give 100 percent in the first half of the game. If that isn't enough, in the second half, you have to give what's left.
”
”
Yogi Berra
“
you must first accept that while there are things that have happened in your life that you had no say in, you are 100 percent responsible for what you do with your life in the aftermath of those events. Always, every time, no excuses.
”
”
Gary John Bishop (Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series))
“
I've always been like that; I give 100 percent. I can't do it any other way.
”
”
Emma Watson
“
If, instead, you find yourself often pitying someone who consistently hurts you or other people, and who actively campaigns for your sympathy, the chances are close to 100 percent that you are dealing with a sociopath.
”
”
Martha Stout (The Sociopath Next Door)
“
Don’t be jealous if I spend 50% of my time with you, and 50% of my time with others, because you get 100% of 50%, while all the others have to share that other 50%.” This is the speech I’ve prepared to tell my wife in the future, when I’m spending a majority minus one percent of my time with my clones.
”
”
Jarod Kintz (This Book Has No Title)
“
If you’re not willing to do a wholesale, 24/7, 100 percent swap with who that person is, then there is no point in being jealous.
”
”
Eric Jorgenson (The Almanack of Naval Ravikant: A Guide to Wealth and Happiness)
“
The world does not consist of 100 percent Christians and 100 percent non-Christians. There are people (a great many of them) who are slowly ceasing to be Christians but who still call themselves by that name: some of them are clergymen. There are other people who are slowly becoming Christians though they do not yet call themselves so.
”
”
C.S. Lewis (Mere Christianity)
“
There was so much I should have told you. I just didn't have time. I didn't know. I didn't know I'd have to say: A sword doesn't hold an edge on its own, you sack of Ninth House garbage. I didn't know I'd have to say, if you dip a sword into melty bone, the metal gets more pitted than an iron mine, you cross-patched necromantic shit.
I think the main thing I should have said was, You sawed open your skull rather than be beholden to someone. You turned your brain into soup to escape anything less than 100 percent freedom. You put me in a box and buried me rather than give up your own goddamned agenda.
Harrowhark, I gave you my whole life and you didn't even want it.
Actually, scratch that, the main thing I should have said was, SQUATS ARE A START, OR A COUPLE OF STAR JUMPS, THEY'RE NOT DIFFICULT.
”
”
Tamsyn Muir (Harrow the Ninth (The Locked Tomb, #2))
“
People always want to know what it feels like, so I’ll tell you: there’s a sting when you first slice, and then your heart speeds up when you see the blood, because you know you’ve done something you shouldn’t have, and yet you’ve gotten away with it. Then you sort of go into a trance, because it’s truly dazzling—that bright red line, like a highway route on a map that you want to follow to see where it leads. And—God—the sweet release, that’s the best way I can describe it, kind of like a balloon that’s tied to a little kid’s hand, which somehow breaks free and floats into the sky. You just know that balloon is thinking, Ha, I don’t belong to you after all; and at the same time, Do they have any idea how beautiful the view is from up here? And then the balloon remembers, after the fact, that it has a wicked fear of heights.
When reality kicks in, you grab some toilet paper or a paper towel (better than a washcloth, because the stains don’t ever come out 100 percent) and you press hard against the cut. You can feel your embarrassment; it’s a backbeat underneath your pulse. Whatever relief there was a minute ago congeals, like cold gravy, into a fist in the pit of your stomach. You literally make yourself sick, because you promised yourself last time would be the last time, and once again, you’ve let yourself down. So you hide the evidence of your weakness under layers of clothes long enough to cover the cuts, even if it’s summertime and no one is wearing jeans or long sleeves. You throw the bloody tissues into the toilet and watch the water go pink before you flush them into oblivion, and you wish it were really that easy.
”
”
Jodi Picoult (Handle with Care)
“
I'm left with a loneliness so overpowering it threatens to seep from my eyes. I have no one. Unfortunately, that's not fantasy. That's all-natural, 100 percent organic, unprocessed, reality.
”
”
Val Emmich (Dear Evan Hansen)
“
This sentence is made of lead (and a sentence of lead gives a reader an entirely different sensation from one made of magnesium). This sentence is made of yak wool. This sentence is made of sunlight and plums. This sentence is made of ice. This sentence is made from the blood of the poet. This sentence was made in Japan. This sentence glows in the dark. This sentence was born with a caul. This sentence has a crush on Norman Mailer. This sentence is a wino and doesn't care who knows it. Like many italic sentences, this one has Mafia connections. This sentence is a double Cancer with a Pisces rising. This sentence lost its mind searching for the perfect paragraph. This sentence refuses to be diagrammed. This sentence ran off with an adverb clause. This sentence is 100 percent organic: it will not retain a facsimile of freshness like those sentences of Homer, Shakespeare, Goethe et al., which are loaded with preservatives. This sentence leaks. This sentence doesn't look Jewish... This sentence has accepted Jesus Christ as its personal savior. This sentence once spit in a book reviewer's eye. This sentence can do the funky chicken. This sentence has seen too much and forgotten too little. This sentence is called "Speedoo" but its real name is Mr. Earl. This sentence may be pregnant. This sentence suffered a split infinitive - and survived. If this sentence has been a snake you'd have bitten it. This sentence went to jail with Clifford Irving. This sentence went to Woodstock. And this little sentence went wee wee wee all the way home.
”
”
Tom Robbins (Even Cowgirls Get the Blues)
“
90 percent perfect and shared with the world always changes more lives than 100 percent perfect and stuck in your head.
”
”
Jon Acuff (Quitter: Closing the Gap Between Your Day Job and Your Dream Job)
“
Wherever there is a jackboot stomping on a human face there will be a well-heeled Western liberal to explain that the face does, after all, enjoy free health care and 100 percent literacy.
”
”
John Derbyshire
“
she lets him see how
afraid she is to be without him and he soon comes to feel as though
he has a 100 percent hold on her. This is often the point when
women begin to complain: “He doesn’t make enough time for me.
He isn’t as romantic as he used to be.
”
”
Sherry Argov (Why Men Marry Bitches: A Woman's Guide to Winning Her Man's Heart)
“
I am 100 percent in favor of the intelligent use of drugs, and 1,000 percent against the thoughtless use of them, whether caffeine or LSD. And drugs are not central to my life.
”
”
Timothy Leary (Chaos & Cyber Culture)
“
until you become completely obsessed with your mission, no one will take you seriously. Until the world understands that you're not going away—that you are 100 percent committed and have complete and utter conviction and will persist in pursuing your project—you will not get the attention you need and the support you want.
”
”
Grant Cardone (The 10X Rule: The Only Difference Between Success and Failure)
“
One thing I’d learned growing up: People were never, ever, ever 100 percent honest about their feelings.
Never.
”
”
Darynda Jones (Seventh Grave and No Body (Charley Davidson, #7))
“
you are 100 percent responsible for what you do with your life
”
”
Gary John Bishop (Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series))
“
As you grow older, it becomes harder to feel 100 percent happy; you learn all the things that can go wrong, you become superstitious about tempting fate, about bringing disaster upon your life by accidentally feeling too good one day.
”
”
Douglas Coupland
“
You can convince anybody of anything if you just push it at them all of the time. They may not believe it 100 percent, but they will still draw opinions from it, especially if they have no other information to draw their opinions from.
”
”
Vincent Bugliosi (Helter Skelter)
“
The essence of life is that it’s challenging. Sometimes it is sweet, and sometimes it is bitter. Sometimes your body tenses, and sometimes it relaxes or opens. Sometimes you have a headache, and sometimes you feel 100 percent healthy. From an awakened perspective, trying to tie up all the loose ends and finally get it together is death, because it involves rejecting a lot of your basic experience. There is something aggressive about that approach to life, trying to flatten out all the rough spots and imperfections into a nice smooth ride.
”
”
Pema Chödrön (When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics))
“
That's why all the questions in this book come from 100 percent ethically sourced, free-range, organic children.
”
”
Caitlin Doughty (Will My Cat Eat My Eyeballs? And Other Questions About Dead Bodies)
“
Extroverts are better than introverts at handling information overload. Introverts' reflectiveness uses up a lot of cognitive capacity, according to Joseph Newman. On any given task, he says, ''if we have 100 percent cognitive capacity, an introvert may have only 75 percent on task and 25 percent off task, whereas an extrovert may have 90 percent on task.'' This is because most tasks are goal-directed. Extroverts appear to allocate most of their cognitive capacity to the goal at hand, while introverts use up capacity by monitoring how the task is going.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
About eighty percent of the food on shelves of supermarkets today didn't exist 100 years ago.
”
”
Larry McCleary (Feed Your Brain, Lose Your Belly)
“
I discovered when I went all out, when I put 100 percent of my energy into some intense, impossible task - when my heart was jack-hammering, when lactic acid was sizzling through my muscles - that's when I felt good, normal, balanced.
”
”
Tyler Hamilton (The Secret Race: Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs)
“
It's just hard now because... you're jealous. But your heart is so generous and warm, it will melt the bad feelings away." I am 100 percent positive that my mom is the wisest mother in the world.
”
”
Jane O'Connor (Fancy Nancy and the Mermaid Ballet)
“
I’m not 100 percent certain, but I think my cup of coffee just said, “You’re my bitch.
”
”
Darynda Jones (Fifth Grave Past the Light (Charley Davidson, #5))
“
We’re right 50.75 percent of the time . . . but we’re 100 percent right 50.75 percent of the time,” Mercer told a friend. “You can make billions that way.
”
”
Gregory Zuckerman (The Man Who Solved the Market: How Jim Simons Launched the Quant Revolution)
“
If you’re not 100 percent happy with your life today, it is never a waste of time to try something that could get you there.
”
”
Gary Vaynerchuk (Crushing It!: How Great Entrepreneurs Build Their Business and Influence—and How You Can, Too)
“
When you’re 100 percent certain, you’re too late.
”
”
Charles W. Robinson
“
I don’t expect perfection, I expect excellence.” I expect 100 percent effort in all you do.
”
”
Steven D. Levitt (When to Rob a Bank: ...And 131 More Warped Suggestions and Well-Intended Rants)
“
There were two ways to get through something like this, she finally realized. Being utterly dead inside and completely cold-blooded. Or being 100 percent obsessed with living.
”
”
B.G. Harlen (Break Her)
“
Note to self: Never ask someone if it’s going to hurt unless you’re 100 percent prepared for the truth.
”
”
J.C. Cervantes (The Storm Runner (The Storm Runner #1))
“
Waiting for the 100 percent right and certain solution leads to delay, indecision, and an inability to execute.
”
”
Jocko Willink (Extreme Ownership: How U.S. Navy SEALs Lead and Win)
“
Look for small companies that are already profitable and have proven that their concept can be replicated. • Be suspicious of companies with growth rates of 50 to 100 percent a year.
”
”
Peter Lynch (One Up On Wall Street: How To Use What You Already Know To Make Money In)
“
My advice was to start a policy of making reversible decisions before anyone left the meeting or the office. In a startup, it doesn’t matter if you’re 100 percent right 100 percent of the time. What matters is having forward momentum and a tight fact-based data/metrics feedback loop to help you quickly recognize and reverse any incorrect decisions. That’s why startups are agile. By the time a big company gets the committee to organize the subcommittee to pick a meeting date, your startup could have made 20 decisions, reversed five of them and implemented the fifteen that worked.
”
”
Steve Blank (The Four Steps to the Epiphany: Successful Strategies for Products that Win)
“
God’s grace is a gift that is freely given to us. We don’t earn a thing when it comes to God’s love, and we only try to live in response to the gift. No one is climbing the spiritual ladder. We don’t continually improve until we are so spiritual we no longer need God. We die and are made new, but that’s different from spiritual self-improvement. We are simultaneously sinner and saint, 100 percent of both, all the time. The Bible is not God. The Bible is simply the cradle that holds Christ. Anything in the Bible that does not hold up to the Gospel of Jesus Christ simply does not have the same authority. The movement in our relationship to God is always from God to us. Always. We can’t, through our piety or goodness, move closer to God. God is always coming near to us. Most especially in the Eucharist and in the stranger.
”
”
Nadia Bolz-Weber (Pastrix: The Cranky, Beautiful Faith of a Sinner & Saint)
“
I don't know what to say. So I don't say anything, just stare at the text, and this is when I realise I might actually be invisible; maybe I am a ghost and I can't text back because I don't have fingers or a mind that functions and even though I can physically see myself maybe I'm 100 percent a lie.
”
”
Helena Fox (How It Feels to Float)
“
Too many believe that love is a condition, a feeling that involves 100 percent of the heart, something that happens to you. They disassociate love from the mind and, therefore, from agency. In commanding us to love, the Lord refers to something much deeper than romance — a love that is the most profound form of loyalty. He is teaching us that love is something more than feelings of the heart; it is also a covenant we keep with soul and mind.
”
”
Lynn G. Robbins
“
Activists are correct in saying that the only thing that 100 percent of rapes have in common is a rapist. You can shroud women from head to toe, forbid them alcohol, imprison them in their homes—and there will still be rape.
”
”
Peggy Orenstein (Girls & Sex: Navigating the Complicated New Landscape)
“
Thanks to the fine taxpayers of America, I have over 100 square meters of the most expensive solar paneling ever made. It has an astounding 10.2 percent efficiency,
”
”
Andy Weir (The Martian)
“
But that’s the magic of alone time! You are completely and 100 percent in control of your own happiness. You can imagine anything you want, transforming a bad mood into a good one. Or maybe you want to feel the bad mood fully, in which case you can cry all you want, and nobody can judge you. When you’re alone, there’s no pressure to be someone you’re not. For a while I actually used to need time alone in order to remember who I was. When we’re constantly surrounded by people—especially toxic influences—it becomes really easy to forget ourselves. We get caught up in drama, gossip, and negativity.
”
”
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
“
According to Babette, 98.3 percent of lawyers end up in Hell. That's in contrast to the 23 percent of farmers who are eternally damned. Some 45 percent of retail business owners are Hellbound, and 85 percent of computer software writers. Perhaps a trace number of politicians ascend to Heaven, but statistically speaking, 100 percent of them are cast into the fiery pit. As are essentially 100 percent of journalists and redheads.
”
”
Chuck Palahniuk (Damned (Damned, #1))
“
If the goal you've set for yourself has a 100 percent chance of success, then frankly you aren't aiming high enough.
”
”
Benny Lewis (Fluent in 3 Months: How Anyone at Any Age Can Learn to Speak Any Language from Anywhere in the World)
“
You won’t believe this. 99% of reviews on GoodBetterBestReads are written by less than one percent of the members.
Did you hear that? 99%! Let’s repeat it. 99%. Let’s repeat it. 99%.
Now, the thing is, we thought that by getting one percent to do all the writing, we could sell to the 100%.
We placed a lot of trust in the one percent. Can you see our dilemma?
A lot of people’s welfare depended on the one percent.
What would happen to our cocktails and our cars and our condos, if the one percent staged a strike?
”
”
G.R. Reader (Off-Topic: The Story of an Internet Revolt)
“
...Inflation had risen to the unimaginable figure of just over 100,000 percent by the end of 1947--and it was to go to 2,870,000 percent by the end of 1948...
”
”
Jung Chang (Wild Swans: Three Daughters of China)
“
Passion is the spark for everything. By itself, passion is never enough. Just like talent is never enough. But it's your fire starter.
Without passion, you won't do something 100 percent. That's the bottom line.
And what's the point of doing something if you're not doing it 100 percent?
”
”
Apolo Anton Ohno (Zero Regrets: Be Greater Than Yesterday)
“
don’t know if there’s a single Black person in this country who can say with 100 percent confidence that they feel safe with the police. Not after the past few years. Probably not ever. Maybe there are some, somewhere, but I sure as hell don’t know ’em.
”
”
Tracy Deonn (Legendborn (Legendborn, #1))
“
So, she lets him see how afraid she is to be without him and he soon comes to feel as though he has a 100 percent hold on her. This is often the point when women begin to complain: “He doesn’t make enough time for me.
”
”
Sherry Argov (Why Men Love Bitches: From Doormat to Dreamgirl-A Woman's Guide to Holding Her Own in a Relationship)
“
Chips from Taiwan provide 37 percent of the world’s new computing power each year. Two Korean companies produce 44 percent of the world’s memory chips. The Dutch company ASML builds 100 percent of the world’s extreme ultraviolet lithography machines, without which cutting-edge chips are simply impossible to make. OPEC’s 40 percent share of world oil production looks unimpressive by comparison.
”
”
Chris Miller (Chip War: The Fight for the World's Most Critical Technology)
“
Every time that an animal eats a plant or another animal, the conversion of food biomass into the consumer’s biomass involves an efficiency of much less than 100 percent: typically around 10 percent. That is, it takes around 10,000 pounds of corn to grow a 1,000-pound cow. If instead you want to grow 1,000 pounds of carnivore, you have to feed it 10,000 pounds of herbivore grown on 100,000 pounds of corn. Even among herbivores and omnivores, many species, like koalas, are too finicky in their plant preferences to recommend themselves as farm animals. As a result of this fundamental inefficiency, no mammalian carnivore has ever been domesticated for food.
”
”
Jared Diamond (Guns, Germs, and Steel: The Fates of Human Societies)
“
The key is to let go of two things: grasping and aversion. Grasping is when the mind desperately holds on to something and refuses to let it go. Aversion is when the mind desperately keeps something away and refuses to let it come. These two qualities are flip sides of each other. Grasping and aversion together account for a huge percentage of the suffering we experience, perhaps 90 percent, maybe even 100 percent.
”
”
Chade-Meng Tan (Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace))
“
Rewriting is the essence of writing well: it’s where the game is won or lost. That idea is hard to accept. We all have an emotional equity in our first draft; we can’t believe that it wasn’t born perfect. But the odds are close to 100 percent that it wasn’t. Most writers don’t initially say what they want to say, or say it as well as they could.
”
”
William Zinsser (On Writing Well: The Classic Guide to Writing Nonfiction)
“
Race scholars use the term white supremacy to describe a sociopolitical economic system of domination based on racial categories that benefits those defined and perceived as white. This system of structural power privileges, centralizes, and elevates white people as a group. If, for example, we look at the racial breakdown of the people who control our institutions, we see telling numbers in 2016–2017:
- Ten richest Americans: 100 percent white (seven of whom are among the ten richest in the world)
- US Congress: 90 percent white
- US governors: 96 percent white
- Top military advisers: 100 percent white
- President and vice president: 100 percent white
- US House Freedom Caucus: 99 percent white
- Current US presidential cabinet: 91 percent white
- People who decide which TV shows we see: 93 percent white
- People who decide which books we read: 90 percent white
- People who decide which news is covered: 85 percent white
- People who decide which music is produced: 95 percent white
- People who directed the one hundred top-grossing films of all time, worldwide: 95 percent white
- Teachers: 82 percent white
- Full-time college professors: 84 percent white
- Owners of men’s professional football teams: 97 percent white
These numbers are not describing minor organizations. Nor are these institutions special-interest groups. The groups listed above are the most powerful in the country. These numbers are not a matter of “good people” versus “bad people.” They represent power and control by a racial group that is in the position to disseminate and protect its own self-image, worldview, and interests across the entire society.
”
”
Robin DiAngelo (White Fragility: Why It's So Hard for White People to Talk About Racism)
“
People with strong boundaries understand that it's unreasonable to expect two people to accommodate each other 100 percent and fulfill every need the other has. People with strong boundaries understand that they may hurt someone's feelings sometimes, but ultimately they can't determine how other people feel. People with strong boundaries understand that a healthy relationship is not about controlling one another's emotions, but rather about each partner supporting the other in their individual growth and in solving their own problems.
It's not about giving a fuck about everything your partner gives a fuck about. It's about giving a fuck about your partner regardless of the fucks he or she gives. That's unconditional love baby.
”
”
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
“
I don't blame you one iota for feeling as you do. If I were you I would undoubtedly feel just as you do."(...) You can say that and be 100 percent sincere, because if you were the other person you, of course, would feel just as he does (...) Suppose you had inherited the same body and temperament and mind (...) Suppose you had had his environment and experiences. You would then be precisely what he was - and where he was. For it is those things -and only those things - that made him what he was. (...) You deserve very little credit for being what you are - and remember, the people who come to you irritated, bigoted, unreasoning, deserve very little discredit for being what they are.
”
”
Dale Carnegie (How to Win Friends & Influence People)
“
The purpose of life is to be restored back to Love, moment to moment. To fulfill this purpose, the individual must acknowledge that he is 100 percent responsible for creating his life the way it is. He must come to see that it is his thoughts that create his life the way it is moment to moment.The problems are not people, places, and situations but rather the thoughts of them. He must come to appreciate that there is no such thing as “out there.
”
”
Ihaleakala Hew Len
“
If there’s one thing that’s 100 percent true about every intoxicated person in world history, it’s that you shouldn’t believe them when they say they love you. The only difference between you and that slice of cold pizza back at their apartment is that they haven’t met the pizza yet.
”
”
Jeff Tweedy (Let's Go (So We Can Get Back): A Memoir of Recording and Discording with Wilco, Etc.)
“
An internal report at Hewlett-Packard revealed that women only apply for open jobs if they think they meet 100 percent of the criteria listed. Men apply if they think they meet 60 percent of the requirements. This difference has a huge ripple effect. Women need to shift from thinking 'I'm not ready to do that' to thinking 'I want to do that-- and I'll learn by doing it.
”
”
Sheryl Sandberg (Lean In: Women, Work, and the Will to Lead)
“
It turned out that for every category of traumatic experience you went through as a kid, you were radically more likely to become depressed as an adult. If you had six categories of traumatic events in your childhood, you were five times more likely to become depressed as an adult than somebody who didn’t have any. If you had seven categories of traumatic event as a child, you were 3,100 percent more likely to attempt to commit suicide as an adult.
”
”
Johann Hari (Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions)
“
The poultry industry commonly injects chicken carcasses with salt water to artificially inflate their weight, yet they can still be labelled “100 percent natural.” Consumer Reports found that some supermarket chickens were pumped so full of salt that they registered a whopping 840 mg of sodium per serving—that could mean more than a full day’s worth of sodium in just one chicken breast.
”
”
Michael Greger (How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease)
“
The hoodlum-occultist is “sociopathic” enough to, see through the conventional charade, the social mythology of his species. “They’re all sheep,” he thinks. “Marks. Suckers. Waiting to be fleeced.” He has enough contact with some more-or-less genuine occult tradition to know a few of the gimmicks by which “social consciousness,” normally conditioned consciousness, can be suspended. He is thus able to utilize mental brutality in place of the simple physical brutality of the ordinary hooligan.
He is quite powerless against those who realize that he is actually a stupid liar.
He is stupid because spending your life terrorizing and exploiting your inferiors is a dumb and boring existence for anyone with more than five billion brain cells. Can you imagine Beethoven ignoring the heavenly choirs his right lobe could hear just to pound on the wall and annoy the neighbors? Gödel pushing aside his sublime mathematics to go out and cheat at cards? Van Gogh deserting his easel to scrawl nasty caricatures in the men’s toilet? Mental evil is always the stupidest evil because the mind itself is not a weapon but a potential paradise.
Every kind of malice is a stupidity, but occult malice is stupidest of all. To the extent that the mindwarper is not 100 percent charlatan through-and-through (and most of them are), to the extent that he has picked up some real occult lore somewhere, his use of it for malicious purposes is like using Shakespeare’s sonnets for toilet tissue or picking up a Picasso miniature to drive nails. Everybody who has advanced beyond the barbarian stage of evolution can see how pre-human such acts are, except the person doing them.
Genuine occult initiation confers “the philosopher’s stone,” “the gold of the wise” and “the elixir of life,” all of which are metaphors for the capacity to greet life with the bravery and love and gusto that it deserves. By throwing this away to indulge in spite, malice and the small pleasure of bullying the credulous, the mindwarper proves himself a fool and a dolt.
And the psychic terrorist, besides being a jerk, is always a liar and a fraud. Healing is easier (and more fun) than cursing, to begin with, and cursing usually backfires or misfires. The mindwarper doesn’t want you to know that. He wants you to think he’s omnipotent.
”
”
Robert Anton Wilson
“
According to analyses conducted by the U.S. Department of Agriculture, 100 grams of fresh tomato today has 30 percent less vitamin C, 30 percent less thiamin, 19 percent less niacin, and 62 percent less calcium than it did in the 1960s. But the modern tomato does shame it's counterpart in one area: It contains fourteen times as much sodium.
”
”
Barry Estabrook (Tomatoland: How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit)
“
I have always been thoroughly bewildered by North Korea. They cannot be threatened, as they feel themselves superior to the one making the threat. They cannot be reasoned with, and most importantly, they are 100 percent convinced of their righteousness, so they cannot be bought. Megalomaniacs with delusions of grandeur are notoriously difficult to handle, but how generations of them can follow one another is beyond me.
”
”
Sylvain Neuvel (Sleeping Giants (Themis Files, #1))
“
No,” Oort said simply. He took off his glasses (Ultraviolet didn’t wear glasses, but it appeared that Englishblokeman did) and cleaned them on the hem of his blazer, shaking his head briskly. “Nope. Incorrect. Bzzzzt. Try again. Not you, not here, not now. I refuse. I disagree. Unsubscribe. Survey says: absolutely not. I 100 percent reject this, and I would like to speak to a supervisor about exchanging the entire situation for something in better condition. This is shit, I won’t be a part of it, you can’t make me. Nil points.
”
”
Catherynne M. Valente (Space Opera (Space Opera, #1))
“
Even if through simple living and rigorous recycling you stopped your own average Americans annual one ton of garbage production, your per capita share of the industrial waste produced in the US is still almost twenty-six tons. That's thirty-seven times as much waste as you were able to save by eliminating a full 100 percent of your personal waste. Industrialism itself is what has to stop.
”
”
Derrick Jensen (Deep Green Resistance)
“
And with that reunion... it was like I was emerging from a cave-one I'd been in for almost five weeks-into the bright light of day. When Dimitri had turned, I'd felt like I'd lost part of my soul. When I'd left Lissa, another piece had gone. Now, seeing her... I began to think maybe my soul might be able to heal. Maybe I could go on after all. I didn't feel 100 percent whole yet, but her presence filled up that missing part of me. I felt more like myself than I had in ages.
”
”
Richelle Mead (Blood Promise (Vampire Academy, #4))
“
No parent/home/child/teacher/school has an all-round 100 percent wholeness. We all have limitations and problems. But I must never think it is all or nothing.
Perhaps I'd like to live in the country, but I don't. Well, maybe I can get the family to a park two times a week, and out to the country once every two weeks.
Maybe I have to send my child to a not-so-good school. Well, maybe we can read one or two good books together aloud. If you can't give them everything, give them something.
”
”
Susan Schaeffer Macaulay (For the Children's Sake)
“
She has a strength that is ever so subtle. She doesn’t give up her life, and she won’t chase a man. She won’t let a man think he has a 100 percent “hold” on her. And she’ll stand up for herself when he steps over the line. She knows what she wants
”
”
Sherry Argov (Why Men Love Bitches: From Doormat to Dreamgirl—A Woman's Guide to Holding Her Own in a Relationship)
“
Bold prayers honor God, and God honors bold prayers. God isn’t offended by your biggest dreams or boldest prayers. He is offended by anything less. If your prayers aren’t impossible to you, they are insulting to God.
Prayers are prophecies. They are the best predictors of your spiritual future. Who you become is determined by how you pray. Ultimately, the transcript of your prayers becomes the script of your life.
The greatest tragedy in life is the prayers that go unanswered because they go unasked.
God does not answer vague prayers. The more specific your prayers are, the more glory God receives.
Most of us don’t get what we want because we quit praying. We give up too easily. We give up too soon. We quit praying right before the miracle happens.
If you don’t take the risk, you forfeit the miracle.
Take a step of faith when God gives you a vision because you trust that the One who gave you the vision is going to make provision. And for the record, if the vision is from God, it will most definitely be beyond your means.
We shouldn’t seek answers as much as we should seek God. If you seek answers you won’t find them, but if you seek God, the answers will find you.
If your plans aren’t birthed in prayer and bathed in prayer, they won’t succeed.
Are your problems bigger than God, or is God bigger than your problems? Our biggest problem is our small view of God. That is the cause of all lesser evils. And it’s a high view of God that is the solution to all other problems.
Because you know He can, you can pray with holy confidence.
Persistence is the magic bullet. The only way you can fail is if you stop praying. 100 percent of the prayers I don’t pray won’t get answered.
Where are you most proficient, most sufficient? Maybe that is precisely where God wants you to trust Him to do something beyond your ability.
What we perceive as unanswered prayers are often the greatest answers. Our heavenly Father is far too wise and loves us far too much to give us everything we ask for. Someday we’ll thank God for the prayers He didn’t answer as much or more than the ones He did.
You can’t pray for open doors if you aren’t willing accept closed doors, because one leads to the other.
Just as our greatest successes often come on the heels of our greatest failures, our greatest answers often come on the heels of our longest and most boring prayers.
The biggest difference between success and failure, both spiritually and occupationally, is your waking-up time on your alarm clock. We won’t remember the things that came easy; we’ll remember the things that came hard.
It’s not just where you end up that’s important; it’s how you get there. Goal setting begins and ends with prayer.
The more you have to circle something in prayer, the more satisfying it is spiritually. And, often, the more glory God gets.
I don’t want easy answers or quick answers because I have a tendency to mishandle the blessings that come too easily or too quickly. I take the credit or take them for granted. So now I pray that it will take long enough and be hard enough for God to receive all of the glory. Change your prayer approach from as soon as possible to as long as it takes.
Go home. Lock yourself in your room. Kneel down in the middle of the floor, and with a piece of chalk draw a circle around yourself. There, on your knees, pray fervently and brokenly that God would start a revival within that chalk circle.
”
”
Mark Batterson (The Circle Maker: Praying Circles Around Your Biggest Dreams and Greatest Fears)
“
Simply because one is Black or Latino or lesbian or gay or whatever does not guarantee the person’s fidelity to a body of politics that empowers the particular constituency that they supposedly represent. The number of black elected officials has risen from 100 in 1964 to more than 9000 today. The number of African Americans who were in congress 30 years ago was about five; today it is over 40, an 800 percent increase. But have Blacks experienced an 800 percent increase in real power? It hasn’t happened. So, I think the emphasis of this liberal notion of social change by working solely within the established electoral system is just fatally flawed.
”
”
Manning Marable
“
Thanks for putting me in bed last night,” I said, watching the swift line of his throat as he yawned again.
He grumbled, “Uh–huh,” as he rolled his shoulders before slipping his arms beneath the covers again.
“And for giving me a massage.” I had already tried moving my legs, and sure they were sore, but I knew how much worse they could be. I’d done everything I was supposed to do to help prevent the stiffness, but there was only so much a body that wasn’t 100 percent to begin with could handle.
“There wasn’t much to massage.”
Uh. “What’s the supposed to mean?”
“I have more muscles in my glutes than you have in your thighs.”
Anyone who had seen Aiden’s ass would know that was a fact, so I wasn’t going to take it personally. Maybe because I was still so sleepy, I raised my eyebrows at him and said, “Have you seen your butt? That’s not an insult. It has more muscles in it than most people have all over their bodies.”
His own thick eyebrows rose about a millimeter, just slightly but enough for me to notice. “I didn’t know you paid that much attention to it.”
“Why do you think you have so many female fans?”
Aiden let out another low groan, but he didn’t tell me to stop.
“You could raise a small fortune if you ever auctioned off the chance for a person to take a—”
“Vanessa!” Mr. Proper reached over to throw a hand over my mouth, like he was shocked.
That big hand literally covered me from ear to ear, and I burst out laughing though it was muffled.
“You make me feel cheap,” he said as he slowly pulled his hand away, but the shine in his eyes said he didn’t really mind it that much.
I stretched my own limbs with a yawn. “I’m just telling you what anyone else would.”
“No, no one else would ever say that to me.”
So he had a point. “Well, I’ll tell you the truth then.”
He made this noise that had me rolling to face him again. “You always have
”
”
Mariana Zapata (The Wall of Winnipeg and Me)
“
You going to hand her over to Jenkins?” Torres asked, leaning against the wall next to me. “Every instinct tells me not to,” I said quietly. “But at least he’d treat her as just another detail.” “Just another mission.” Torres nodded. “Solid point.” Jenkins wouldn’t spare a single glance for her eyes, her smile, her curves. He’d be 100 percent focused. “She’ll be safer with me.” “Because you’re in love with her?” Torres questioned. I shook my head. “Because Jenkins isn’t willing to die for her.
”
”
Rebecca Yarros (In the Likely Event)
“
Cruelty, whether physical or emotional, isn't normal. It may signal what psychologists call the dark triad of psychopathic, narcissistic and Machiavellian personality disorders. One out of about every 25 individuals has an antisocial personality disorder. Their prognosis for recovery is zero, their potential for hurting you about 100 percent. So don't assume that a vicious person just had a difficult childhood or a terrible day; most people with awful childhoods end up being empathetic, and most people, even on their worst days, don't seek satisfaction by inflicting pain. When you witness evil, if only the tawdry evil of a conversational stiletto twist, use your ninjutsu, wait for a distraction, then disappear.
”
”
Martha N. Beck
“
Grief isn’t an active emotion. It’s not something you do. It’s something that happens to you. It’s 100 percent passive. It’s a tornado that rips your house from the ground, right off its foundation, twisting it around and around, before dropping it haphazardly back down to the earth. Sure, you’re still in the same place, but everything has been destroyed. The windows face the wrong way, the china has fallen from the cabinets and smashed to the floor. The furniture is upside down. And you’re standing in the middle of it all, wondering what happened. Wondering how you’re ever going to put it all back together again.
”
”
Jessica Brody (The Chaos of Standing Still)
“
I’m missing my baby’s first swim lesson. If I am at my daughter’s debut in her school musical, I am missing Sandra Oh’s last scene ever being filmed at Grey’s Anatomy. If I am succeeding at one, I am inevitably failing at the other. That is the trade-off. That is the Faustian bargain one makes with the devil that comes with being a powerful working woman who is also a powerful mother. You never feel 100 percent okay, you never get your sea legs, you are always a little nauseous. Something is always lost. Something is always missing. And yet. I want my daughters to see me and know me as a woman who works. I want that example set for them.
”
”
Shonda Rhimes (Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person)
“
If you see a poor man come into your majlis, try to speak to him before you speak to the other people,” the king told his son. “Never make a decision on the spot. Say you will give your decision later. Never sign a paper sending someone to prison unless you are 100 percent convinced. And once you’ve signed, don’t change your mind. Be solid. You will find that people try to test you.” Fahd was delivering his basic course in local leadership—Saudi Governance 101.
“If you don’t know anything about a subject, be quiet until you do. Recruit some older people who can give you advice. And if a citizen comes with a case against the government, take the citizen’s side to start with and give the officials a hard time the government will have no shortage of people to speak for them.
”
”
Robert Lacey (Inside the Kingdom: Kings, Clerics, Modernists, Terrorists and the Struggle for Saudi Arabia)
“
In the past, my brain could only compute perfection or failure—nothing in between. So words like competent, acceptable, satisfactory, and good enough fell into the failure category. Even above average meant failure if I received an 88 out of 100 percent on an exam, I felt that I failed. The fact is most things in life are not absolutes and have components of both good and bad. I used to think in absolute terms a lot: all, every, or never. I would all of the food (that is, binge), and then I would restrict every meal and to never eat again. This type of thinking extended outside of the food arena as well: I had to get all of the answers right on a test; I had to be in every extracurricular activity […] The ‘if it’s not perfect, I quit’ approach to life is a treacherous way to live. […] I hadn’t established a baseline of competence: What gets the job done? What is good enough? Finding good enough takes trial and error. For those of us who are perfectionists, the error part of trial and error can stop us dead in our tracks. We would rather keep chasing perfection than risk possibly making a mistake. I was able to change my behavior only when the pain of perfectionism became greater than the pain of making an error. […] Today good enough means that I’m okay just the way I am. I play my position in the world. I catch the ball when it is thrown my way. I don’t always have to make the crowd go wild or get a standing ovation. It’s good enough to just catch the ball or even to do my best to catch it. Good enough means that I finally enjoy playing the game.
”
”
Jenni Schaefer (Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life)
“
In that seminar I attended at eighteen, the speaker asked, “What percentage of shared responsibility do you have in making a relationship work?” I was a teenager, so wise in the ways of true love. Of course I had all the answers. “Fifty/fifty!” I blurted out. It was so obvious; both people must be willing to share the responsibility evenly or someone’s getting ripped off. “Fifty-one/forty-nine,” yelled someone else, arguing that you’d have to be willing to do more than the other person. Aren’t relationships built on self-sacrifice and generosity? “Eighty/twenty,” yelled another. The instructor turned to the easel and wrote 100/0 on the paper in big black letters. “You have to be willing to give 100 percent with zero expectation of receiving anything in return,” he said. “Only when you’re willing to take 100 percent responsibility for making the relationship work will it work. Otherwise, a relationship left to chance will always be vulnerable to disaster.” Whoa. This wasn’t what I was expecting! But I quickly understood how this concept could transform every area of my life. If I always took 100 percent responsibility for everything I experienced—completely owning all of my choices and all the ways I responded to whatever happened to me—I held the power. Everything was up to me. I was responsible for everything I did, didn’t do, or how I responded to what was done to me.
”
”
Darren Hardy (The Compound Effect)
“
The FBI and the Secret Service each published reports in the first three years, guiding faculty to identify serious threats. The central recommendations contradicted prevailing post-Columbine behavior. They said identifying outcasts as threats is not healthy. It demonizes innocent kids who are already struggling. It is also unproductive. Oddballs are not the problem. They do not fit the profile. There is no profile. All the recent school shooters shared exactly one trait: 100 percent male. (Since the study a few have been female.) Aside from personal experience, no other characteristic hit 50 percent, not even close. “There is no accurate or useful ‘profile’ of attackers,” the Secret Service said. Attackers came from all ethnic, economic, and social classes. The bulk came from solid two-parent homes. Most had no criminal record or history of violence. The two biggest myths were that shooters were loners and that they “snapped.” A staggering 93 percent planned their attack in advance. “The path toward violence is an evolutionary one, with signposts along the way,” the FBI report said.
”
”
Dave Cullen (Columbine)
“
■ Identify your counterpart’s negotiating style. Once you know whether they are Accommodator, Assertive, or Analyst, you’ll know the correct way to approach them. ■ Prepare, prepare, prepare. When the pressure is on, you don’t rise to the occasion; you fall to your highest level of preparation. So design an ambitious but legitimate goal and then game out the labels, calibrated questions, and responses you’ll use to get there. That way, once you’re at the bargaining table, you won’t have to wing it. ■ Get ready to take a punch. Kick-ass negotiators usually lead with an extreme anchor to knock you off your game. If you’re not ready, you’ll flee to your maximum without a fight. So prepare your dodging tactics to avoid getting sucked into the compromise trap. ■ Set boundaries, and learn to take a punch or punch back, without anger. The guy across the table is not the problem; the situation is. ■ Prepare an Ackerman plan. Before you head into the weeds of bargaining, you’ll need a plan of extreme anchor, calibrated questions, and well-defined offers. Remember: 65, 85, 95, 100 percent. Decreasing raises and ending on nonround numbers will get your counterpart to believe that he’s squeezing you for all you’re worth when you’re really getting to the number you want.
”
”
Chris Voss (Never Split the Difference: Negotiating as if Your Life Depended on It)
“
Critics of ideological indoctrination in schools and colleges often attack the particular ideological conclusions, but that is beside the point educationally. Even if we were to assume, for the sake of argument, that all the conclusions reached by all the various “studies” are both logically and factually valid, that still does not get to the heart of the educational issue. Even if students were to leave these “studies” with 100 percent correct conclusions about issues A, B and C, that would in no way equip them intellectually with the tools needed to confront very different issues X, Y and Z that are likely to arise over the course of their future years. For that they would need knowledge and experience in how to analyze and weigh conflicting viewpoints.
”
”
Thomas Sowell (Intellectuals and Society)
“
Hell, there're already too many psychologists; too many everythings. Too many engineers, too many chemists, too many doctors, too many dentists, too many sociologists. There aren't enough people who can actually do anything, really know how to make this world work.
When you thing about it; when you look at the way it really is; God, we've got - well, let's say, there's 100 percent. Half of these are under eighteen or over sixty-five; that is not working. This leaves the middle fifty percent. Half of these are women; most are so busy having babies or taking care of kids, they're totally occupied. Some of them work, too, so let's say we're down to 30 percent. Ten percent are doctors or lawyers or sociologists or psychologists or dentists or businessmen or artists or writers, or schoolteachers, or priests, ministers, rabbis; none of there are actually producing anything, they're only servicing people. So now we're down to 20 percent. At least 2 or 3 percent are living on trusts or clipping coupons or are just rich. That leaves 17 percent. Seven percent of these are unemployed, mostly on purpose! So in the end we've got 10 percent producing all the food, constructing the houses, building and repairing all the roads, developing electricity, working in the mines, building cars, collecting garbage; all the dirty work, all the real work.
Everybody's just looking for some gimmick so they don't have to actually do anything. And the worst part is, the ones who do the work get paid the least.
”
”
William Wharton
“
Even viewed conservatively, trees are worth far more than they cost to
plant and maintain. The U.S. Forest Service's Center for Urban Forest
Research found a ten-degree difference between the cool of a shaded
park in Tucson and the open Sonoran desert. A tree planted in the
right place, the center estimates, reduces the demand for air
conditioning and can save 100 kilowatt hours in annual electrical use,
about 2 to 8 percent of total use. Strategically planted trees can
also shelter homes from wind, and in cold weather they can reduce
heating fuel costs by 10 to 12 percent. A million strategically
planted trees, the center figures, can save $10 million in energy
costs. And trees increase property values, as much as 1 percent for
each mature tree. These savings are offset somewhat by the cost of
planting and maintaining trees, but on balance, if we had to pay for
the services that trees provide, we couldn't afford them. Because
trees offer their services in silence, and for free, we take them for
granted.
”
”
Jim Robbins (The Man Who Planted Trees: Lost Groves, Champion Trees, and an Urgent Plan to Save the Planet)
“
So before and during the war, the Bush administration had to build up an image in people's minds of Iraq as a monstrous military superpower, in order to mobilize enough popular hysteria so that people here would go along with their policies. And again, the media did their job 100 percent. So I don't know how well you remember what was going on around the country back then, but people were literally quaking in their boots about the extraordinary might of Iraq―it was a superpower with artillery we'd never dreamt of, all this kind of stuff.93 I mean, this was a defenseless Third World country that was so weak it had been unable to defeat post-revolutionary Iran in eight years of warfare [from 1980 to '88]―and that was with the support of the United States, the Soviet Union, all of Europe, the Arab oil countries: not an inconsiderable segment of world power. Yet with all those allies, Iraq had been unable to defeat post-revolutionary Iran, which had killed off its own officers' corps and barely had an army left: all of a sudden this was the superpower that was going to conquer the world? You really had to be a deeply brainwashed Western intellectual even to look at this image―a defenseless Third World country threatening the two most advanced military forces in the world, the United States and Britain―and not completely collapse in ridicule. But as you recall, that's what all of them were saying―and people here really believed it.
”
”
Noam Chomsky (Understanding Power: The Indispensable Chomsky)
“
A few months ago on a school morning, as I attempted to etch a straight midline part on the back of my wiggling daughter's soon-to-be-ponytailed blond head, I reminded her that it was chilly outside and she needed to grab a sweater.
"No, mama."
"Excuse me?"
"No, I don't want to wear that sweater, it makes me look fat."
"What?!" My comb clattered to the bathroom floor. "Fat?! What do you know about fat? You're 5 years old! You are definitely not fat. God made you just right. Now get your sweater."
She scampered off, and I wearily leaned against the counter and let out a long, sad sigh. It has begun. I thought I had a few more years before my twin daughters picked up the modern day f-word. I have admittedly had my own seasons of unwarranted, psychotic Slim-Fasting and have looked erroneously to the scale to give me a measurement of myself. But these departures from my character were in my 20s, before the balancing hand of motherhood met the grounding grip of running. Once I learned what it meant to push myself, I lost all taste for depriving myself. I want to grow into more of a woman, not find ways to whittle myself down to less.
The way I see it, the only way to run counter to our toxic image-centric society is to literally run by example. I can't tell my daughters that beauty is an incidental side effect of living your passion rather than an adherence to socially prescribed standards. I can't tell my son how to recognize and appreciate this kind of beauty in a woman. I have to show them, over and over again, mile after mile, until they feel the power of their own legs beneath them and catch the rhythm of their own strides.
Which is why my parents wake my kids early on race-day mornings. It matters to me that my children see me out there, slogging through difficult miles. I want my girls to grow up recognizing the beauty of strength, the exuberance of endurance, and the core confidence residing in a well-tended body and spirit. I want them to be more interested in what they are doing than how they look doing it. I want them to enjoy food that is delicious, feed their bodies with wisdom and intent, and give themselves the freedom to indulge. I want them to compete in healthy ways that honor the cultivation of skill, the expenditure of effort, and the courage of the attempt.
Grace and Bella, will you have any idea how lovely you are when you try?
Recently we ran the Chuy's Hot to Trot Kids K together as a family in Austin, and I ran the 5-K immediately afterward. Post?race, my kids asked me where my medal was. I explained that not everyone gets a medal, so they must have run really well (all kids got a medal, shhh!). As I picked up Grace, she said, "You are so sweaty Mommy, all wet." Luke smiled and said, "Mommy's sweaty 'cause she's fast. And she looks pretty. All clean."
My PRs will never garner attention or generate awards. But when I run, I am 100 percent me--my strengths and weaknesses play out like a cracked-open diary, my emotions often as raw as the chafing from my jog bra. In my ultimate moments of vulnerability, I am twice the woman I was when I thought I was meant to look pretty on the sidelines. Sweaty and smiling, breathless and beautiful: Running helps us all shine. A lesson worth passing along.
”
”
Kristin Armstrong
“
Suppose you were to total up all the wars over the past two hundred years that occurred between very large and very small countries. Let’s say that one side has to be at least ten times larger in population and armed might than the other. How often do you think the bigger side wins? Most of us, I think, would put that number at close to 100 percent. A tenfold difference is a lot. But the actual answer may surprise you. When the political scientist Ivan Arreguin-Toft did the calculation a few years ago, what he came up with was 71.5 percent. Just under a third of the time, the weaker country wins.
Arreguin-Toft then asked the question slightly differently. What happens in wars between the strong and the weak when the weak side […] refuses to fight the way the bigger side wants to fight, using unconventional or guerilla tactics? The answer: in those cases, the weaker party’s winning percentage climbs from 28.5 percent to 63.6 percent. To put that in perspective, the United Stats’ population is ten times the size of Canada’s. If the two countries went to war and Canada chose to fight unconventionally, history would suggest that you ought to put your money on Canada.
”
”
Malcolm Gladwell (David and Goliath: Underdogs, Misfits, and the Art of Battling Giants)
“
The UN special envoy on food called it a “crime against humanity” to funnel 100 million tons of grain and corn to ethanol while almost a billion people are starving. So what kind of crime is animal agriculture, which uses 756 million tons of grain and corn per year, much more than enough to adequately feed the 1.4 billion humans who are living in dire poverty? And that 756 million tons doesn’t even include the fact that 98 percent of the 225-million-ton global soy crop is also fed to farmed animals. You’re supporting vast inefficiency and pushing up the price of food for the poorest in the world,
”
”
Jonathan Safran Foer (Eating Animals)
“
One of the many signs of verbal virtuosity among intellectuals is the repackaging of words to mean things that are not only different from, but sometimes the direct opposite of, their original meanings. 'Freedom' and 'power' are among the most common of these repackaged words. The basic concept of freedom as not being subjected to other people's restrictions, and of power as the ability to restrict other people's options have both been stood on their heads in some of the repackaging of these words by intellectuals discussing economic issues. Thus business enterprises who expand the public's options, either quantitatively (through lower prices) or qualitatively (through better products) are often spoken of as 'controlling' the market, whenever this results in a high percentage of consumers choosing to purchase their particular products rather than the competing products of other enterprises.
In other words, when consumers decide that particular brands of products are either cheaper or better than competing brands of those products, third parties take it upon themselves to depict those who produced these particular brands as having exercised 'power' or 'control.' If, at a given time, three-quarters of the consumers prefer to buy the Acme brand of widgets to any other brand, then Acme Inc. will be said to 'control' three-quarters of the market, even though consumers control 100 percent of the market, since they can switch to another brand of widgets tomorrow if someone else comes up with a better widget, or stop buying widgets altogether if a new product comes along that makes widgets obsolete.
....by saying that businesses have 'power' because they have 'control' of their markets, this verbal virtuosity opens the way to saying that government needs to exercise its 'countervailing power' (John Kenneth Galbraith's phrase) in order to protect the public. Despite the verbal parallels, government power is in fact power, since individuals do not have a free choice as to whether or not to obey government laws and regulations, while consumers are free to ignore the products marketed by even the biggest and supposedly most 'powerful' corporations in the world.
”
”
Thomas Sowell (Intellectuals and Society)
“
Some alters are what Dr Ross describes in Multiple Personality Disorder as 'fragments'. which are 'relatively limited psychic states that express only one feeling, hold one memory, or carry out a limited task in the person's life. A fragment might be a frightened child who holds the memory of one particular abuse incident.' In complex multiples, Dr Ross continues, the 'personalities are relatively full-bodied, complete states capable of a range of emotions and behaviours.' The alters will have 'executive control some substantial amount of time over the person's life'. He stresses, and I repeat his emphasis, 'Complex MPD with over 15 alter personalities and complicated amnesia barriers are associated with 100 percent frequency of childhood physical, sexual and emotional abuse.' Did I imagine the castle, the dungeon, the ritual orgies and violations? Did Lucy, Billy, Samuel, Eliza, Shirley and Kato make it all up? I went back to the industrial estate and found the castle. It was an old factory that had burned to the ground, but the charred ruins of the basement remained. I closed my eyes and could see the black candles, the dancing shadows, the inverted pentagram, the people chanting through hooded robes. I could see myself among other children being abused in ways that defy imagination. I have no doubt now that the cult of devil worshippers was nothing more than a ring of paedophiles, the satanic paraphernalia a cover for their true lusts: the innocent bodies of young children.
”
”
Alice Jamieson (Today I'm Alice: Nine Personalities, One Tortured Mind)
“
I used to be in school, like a good boy. Medieval Literature. Von Eschenbach, Chaucer, Milton... Yes, sir, no, sir. Then I had that... Crisis. You know it? Wake up one morning and everything's all wrong? Wake up one morning and it occurs to you the milk's spoiled and the bread is getting moldy. Wake up and it just hits you. Someday you're gonna die. Maybe like that girl last night died. Face down in an alley with a caved in head. Such a terrible thing and what for? Why life? Why This life? Why This soap? Why these hands? What's it all mean? Deep down you fear nothing. But you still hope something. Either way, you're not really sure. That's my crisis. I don't wanna die. But if I'm gonna die, first I'm gonna live. I'm gonna peel life like fruit, and use it up. I'm gonna light up an' burn. I'll burn and burn until I'm snuffed out. Then I'll just fade away. But until then I'm gonna live! I'm ready. I'm gonna do it. Come what may, one hundred percent.
”
”
Paul Pope (100%)
“
The door opened, and it was
like an apparition materializing before me, some sort of heavenly messenger descended from above.
I’d never been away from her for this long, and after all this time, part of me wondered if I was
imagining this.
Her hand went to her mouth, and she stared at me wide-eyed. I think she felt the same way-and she
hadn’t even had warning of my visit. She’d just been told I was coming “soon.” No doubt I seemed
like a phantom to her, too.
And with that reunion… it was like I was emerging from a cave-one I’d been in for almost five
weeks-into the bright light of day. When Dimitri had turned, I’d felt like I’d lost part of my soul. When
I’d left Lissa, another piece had gone. Now, seeing her… I began to think maybe my soul might be
able to heal. Maybe I could go on after all. I didn’t feel 100 percent whole yet, but her presence filled
up that missing part of me. I felt more like myself than I had in ages.
A world of questions and confusion hung in the silence between us. In spite of everything we’d been
through with Avery, there was still a lot of unresolved business from when I had first left the school.
For the first time since I’d set foot on the Academy’s grounds, I felt afraid. Afraid that Lissa would
reject me or scream at me for what I’d done.
Instead, she drew me into a giant hug. “I knew it,” she said. She was already choking on her sobs. “I
knew you’d come back.
”
”
Richelle Mead (Blood Promise (Vampire Academy, #4))
“
[WAIT—IT WON’T LET ME REDACT THESE LITTLE SUBHEADING THINGS? THAT’S SUPER ANNOYING!] [FINE, I’LL JUST GIVE YOU MY SUMMARY.] [SO, WHOEVER WROTE THIS WAS ALL BLAH-BLAH-BLAH-STELLARLUNE-SOMETHING-SOMETHING-LEGACY. BUT SERIOUSLY, NO ONE WANTS TO READ ABOUT THE CREEPY STUFF MY MOM DID BEFORE SHE GOT PREGNANT WITH ME! (AND WE’RE ALL SUPER SICK OF HEARING ABOUT MY “LEGACY,” AMIRITE?) SO, LET’S JUST LEAVE IT AT THIS: MY MOM IS EVIL. SHE THINKS SHE’S WAY SMARTER THAN SHE IS. AND NOTHING SHE DID IS GOING TO AFFECT MY GENERAL AWESOMENESS, OKAY?] A PHOTOGRAPHIC MEMORY: [WOW, HOW DID YOU COME UP WITH SUCH A CLEVER TITLE?!] [AND YEAH, I HAVE A PHOTOGRAPHIC MEMORY. NOT SURE WHY ANYONE CARES. BUT IT DOES COME IN HANDY DURING MIDTERMS AND FINALS.] AHEAD OF THE GAME: [BASICALLY: I’M A GENIUS. I SKIPPED LEVEL ONE AT FOXFIRE. YES, YOU SHOULD BE IMPRESSED.] UNREASONABLY HIGH STANDARDS: [GOTTA ADMIT, I WAS TEMPTED TO LEAVE THIS ONE ALONE, SINCE WHOEVER WROTE IT ACTUALLY GOT THINGS PRETTY MUCH RIGHT. I GUESS EVEN THE COUNCIL KNOWS MY DAD’S A JERK WHO FREAKS OUT ALL THE TIME BECAUSE I’M NOT A LITTLE MINI-HIM. WHO KNEW?] A POWERFUL EMPATH: [UGH, THAT’S THE BEST YOU COULD DO FOR THIS SUBHEADING???] [HOW ABOUT “LORD OF THE FEELS”? OR “TRUST THE EMPATH”! OR “HE KNOWS WHAT YOU’RE FEELING—AND YOU SHOULD BE ASHAMED OF YOURSELF”?] [OOO! I’VE GOT IT! “HE KNOWS FOSTER BETTER THAN YOU DO! BETTER THAN SHE EVEN KNOWS HERSELF!”] [THOUGH… KEEPING IT REAL? THE FOSTER OBLIVION CAN BE KINDA NOT COOL SOMETIMES.] THE HEART OF THE MATTER: [I CAN’T BELIEVE YOU GUYS NAMED A SECTION OF MY FILE AFTER MY FATHER’S SUPER-BORING BOOK—AND THEN RAMBLED ON FOR TWO PAGES ABOUT HIS SUPER-BORING THEORY!!!!!] [YOU DON’T NEED TWO PAGES ON IT. YOU DON’T EVEN NEED TWO SENTENCES. HERE’S ALLLLLL YOU NEED TO KNOW—BESIDES THE FACT THAT HE’S TOTALLY NOT THE FIRST PERSON TO COME UP WITH THIS (JUST THE ONE WHO LOVES TO TAKE CREDIT): OUR HEADS AND OUR HEARTS SOMETIMES FEEL DIFFERENT EMOTIONS, AND WHAT’S IN OUR HEARTS IS PROBABLY STRONGER.] [THAT’S IT!] [WELL… OKAY… I GUESS HE ALSO GOES ON A BIT ABOUT HOW EMPATHS PROBABLY ONLY READ THE EMOTIONS FROM THE HEAD.] [AND THERE’S SOMETHING ABOUT HEART EMOTIONS BEING PURER BECAUSE NO ONE CAN CONTROL THEM.] [BUT THAT’S IT.] [AND DON’T TELL LORD BORINGPANTS I READ HIS DUMB BOOK! I MOSTLY SKIMMED.] PRANKSTER AND TROUBLEMAKER: [100 PERCENT ACCURATE. ALSO, I’M LEAVING YOUR LITTLE ATTACHED DETENTION RECORD BECAUSE IT’S THE GREATEST THING I’VE EVER SEEN IN MY LIFE!!!!]
”
”
Shannon Messenger (Unlocked (Keeper of the Lost Cities, #8.5))
“
It goes something like this: I am one person among 6.5 billion people on Earth at the moment. That's one person among 6,500,000,000 people. That'a lot of Wembley Stadiums full of people, and even more double-decker buses (apparently the standard British measurements for size). And we live on an Earth that is spinning at 67,000 miles an hour through space around a sun that is the centre of our solar system (and our solar system is spinning around the centre of the Milky Way at 530,000 mph). Just our solar system (which is a tiny speck within the entire universe) is very big indeed. If Earth was a peppercorn and Jupiter was a chestnut (the standard American measurements), you'd have to place them 100 metres apart to get a sense of the real distance between us.
And this universe is only one of many. In fact, the chances are that there are many, many more populated Earths - just like ours - in other universes.
And that's just space.
Have a look at time, too. If you're in for a good run, you may spend 85 years on this Earth. Man has been around for 100,000 years, so you're going to spend just 0.00085 percent of man's history living on this Earth. And Man's stay on Earth has been very short in the context of the life of the Earth (which is 4.5 billion years old): if the Earth had been around for the equivalent of a day (with the Big Bang kicking it all off at midnight), humans didn't turn up until 11.59.58 p.m. That means we've only been around for the last two seconds.
A lifetime is gone in a flash. There are relatively few people on this Earth that were here 100 years ago. Just as you'll be gone (relatively) soon.
So, with just the briefest look at the spatial and temporal context of our lives, we are utterly insignificant. As the Perspective Machine lifts up so far above the woods that we forget what the word means, we see just one moving light. It is beautiful. A small, gently glowing light. It is a firefly lost somewhere in the cosmos. And a firefly - on Earth - lives for just one night. It glows beautifully, then goes out.
And up there so high in our Perspective Machine we realize that our lives are really just like that of the firefly. Except the air is full of 6.5 billion fireflies. They're glowing beautifully for one night. Then they are gone.
So, Fuck It, you might as well REALLY glow.
”
”
John C. Parkin (F**k It: The Ultimate Spiritual Way)
“
Japan held some 132,000 POWs from America, Britain, Canada, New Zealand, Holland, and Australia. Of those, nearly 36,000 died, more than one in every four.*1 Americans fared particularly badly; of the 34,648 Americans held by Japan, 12,935—more than 37 percent—died.*2 By comparison, only 1 percent of Americans held by the Nazis and Italians died. Japan murdered thousands of POWs on death marches, and worked thousands of others to death in slavery, including some 16,000 POWs who died alongside as many as 100,000 Asian laborers forced to build the Burma-Siam Railway. Thousands of other POWs were beaten, burned, stabbed, or clubbed to death, shot, beheaded, killed during medical experiments, or eaten alive in ritual acts of cannibalism. And as a result of being fed grossly inadequate and befouled food and water, thousands more died of starvation and easily preventable diseases. Of the 2,500 POWs at Borneo’s Sandakan camp, only 6, all escapees, made it to September 1945 alive. Left out of the numbing statistics are untold numbers of men who were captured and killed on the spot or dragged to places like Kwajalein, to be murdered without the world ever learning their fate.
”
”
Laura Hillenbrand (Unbroken: A World War II Story of Survival, Resilience, and Redemption)