Your Rigid Quotes

Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.

It starts so young, and I'm angry about that. The garbage we're taught. About love, about what's "romantic." Look at so many of the so-called romantic figures in books and movies. Do we ever stop and think how many of them would cause serious and drastic unhappiness after The End? Why are sick and dangerous personality types so often shown a passionate and tragic and something to be longed for when those are the very ones you should run for your life from? Think about it. Heathcliff. Romeo. Don Juan. Jay Gatsby. Rochester. Mr. Darcy. From the rigid control freak in The Sound of Music to all the bad boys some woman goes running to the airport to catch in the last minute of every romantic comedy. She should let him leave. Your time is so valuable, and look at these guys--depressive and moody and violent and immature and self-centered. And what about the big daddy of them all, Prince Charming? What was his secret life? We dont know anything about him, other then he looks good and comes to the rescue.

Question: I am interested in so many things, and I have a terrible fear because my mother keeps telling me that I'm just going to be exploring the rest of my life and never get anything done. But I find it really hard to set my ways and say, "Well, do I want to do this, or should I try to exploit that, or should I escape and completely do one thing?" Anaïs Nin: One word I would banish from the dictionary is 'escape.' Just banish that and you'll be fine. Because that word has been misused regarding anybody who wanted to move away from a certain spot and wanted to grow. He was an escapist. You know if you forget that word you will have a much easier time. Also you're in the prime, the beginning of your life; you should experiment with everything, try everything.... We are taught all these dichotomies, and I only learned later that they could work in harmony. We have created false dichotomies; we create false ambivalences, and very painful one's sometimes -the feeling that we have to choose. But I think at one point we finally realize, sometimes subconsciously, whether or not we are really fitted for what we try and if it's what we want to do. You have a right to experiment with your life. You will make mistakes. And they are right too. No, I think there was too rigid a pattern. You came out of an education and are supposed to know your vocation. Your vocation is fixed, and maybe ten years later you find you are not a teacher anymore or you're not a painter anymore. It may happen. It has happened. I mean Gauguin decided at a certain point he wasn't a banker anymore; he was a painter. And so he walked away from banking. I think we have a right to change course. But society is the one that keeps demanding that we fit in and not disturb things. They would like you to fit in right away so that things work now.

Mencheres dragged her screaming from me only an hour after our binding!" Gregor said. "I don't give a rot if Mencheres yanked her off your throbbing, rigid cock," Bones snarled. "Go dream a little dream, you sod!

You have a right to experiment with your life. You will make mistakes. And they are right too. No, I think there was too rigid a pattern. You came out of an education and are supposed to know your vocation. Your vocation is fixed, and maybe ten years later you find you are not a teacher anymore or you're not a painter anymore. It may happen. It has happened. I mean Gauguin decided at a certain point he wasn't a banker anymore; he was a painter. And so he walked away from banking. I think we have a right to change course. But society is the one that keeps demanding that we fit in and not disturb things. They would like you to fit in right away so that things work now.

I’m a big believer in winging it. I’m a big believer that you’re never going to find perfect city travel experience or the perfect meal without a constant willingness to experience a bad one. Letting the happy accident happen is what a lot of vacation itineraries miss, I think, and I’m always trying to push people to allow those things to happen rather than stick to some rigid itinerary.

The difference between listening and pretending to listen, I discovered, is enormous. One is fluid, the other is rigid. One is alive, the other is stuffed. Eventually, I found a radical way of thinking about listening. Real listening is a willingness to let the other person change you. When I’m willing to let them change me, something happens between us that’s more interesting than a pair of dueling monologues.

If you want to understand your parents more, get them to talk about their own childhood; and if you listen with compassion, you will learn where their fears and rigid patterns come from. Those people who “did all that stuff to you” were just as frightened and scared as you are.

Aspire to decency. Practice civility toward one another. Admire and emulate ethical behavior wherever you find it. Apply a rigid standard of morality to your lives; and if, periodically, you fail ­ as you surely will ­ adjust your lives, not the standards.

[Loosen] up your life enough to be ready for interruptions. Don't structure your days so rigidly that you lock out God from working with you in the middle of them.

I suspect that beneath your offensively and vulgarly effeminate façade there may be a soul of sorts. Have you read widely in Boethius?" "Who? Oh, heavens no. I never even read newspapers." "Then you must begin a reading program immediately so that you may understand the crises of our age," Ignatius said solemnly. "Begin with the late Romans, including Boethius, of course. Then you should dip rather extensively into early Medieval. You may skip the Renaissance and the Enlightenment. That is mostly dangerous propaganda. Now that I think of it, you had better skip the Romantics and the Victorians, too. For the contemporary period, you should study some selected comic books." "You're fantastic." "I recommend Batman especially, for he tends to transcend the abysmal society in which he's found himself. His morality is rather rigid, also. I rather respect Batman.

In your language you have a form of poetry called the sonnet…There are fourteen lines, I believe, all in iambic pentameter. That’s a very strict rhythm or meter…And each line has to end with a rigid pattern. And if the poet does not do it exactly this way, it is not a sonnet…But within this strict form the poet has complete freedom to say whatever he wants…You’re given the form, but you have to write the sonnet yourself. What you say is completely up to you.

You desire to LIVE "according to Nature"? Oh, you noble Stoics, what fraud of words! Imagine to yourselves a being like Nature, boundlessly extravagant, boundlessly indifferent, without purpose or consideration, without pity or justice, at once fruitful and barren and uncertain: imagine to yourselves INDIFFERENCE as a power—how COULD you live in accordance with such indifference? To live—is not that just endeavouring to be otherwise than this Nature? Is not living valuing, preferring, being unjust, being limited, endeavouring to be different? And granted that your imperative, "living according to Nature," means actually the same as "living according to life"—how could you do DIFFERENTLY? Why should you make a principle out of what you yourselves are, and must be? In reality, however, it is quite otherwise with you: while you pretend to read with rapture the canon of your law in Nature, you want something quite the contrary, you extraordinary stage-players and self-deluders! In your pride you wish to dictate your morals and ideals to Nature, to Nature herself, and to incorporate them therein; you insist that it shall be Nature "according to the Stoa," and would like everything to be made after your own image, as a vast, eternal glorification and generalism of Stoicism! With all your love for truth, you have forced yourselves so long, so persistently, and with such hypnotic rigidity to see Nature FALSELY, that is to say, Stoically, that you are no longer able to see it otherwise—and to crown all, some unfathomable superciliousness gives you the Bedlamite hope that BECAUSE you are able to tyrannize over yourselves—Stoicism is self-tyranny—Nature will also allow herself to be tyrannized over: is not the Stoic a PART of Nature?... But this is an old and everlasting story: what happened in old times with the Stoics still happens today, as soon as ever a philosophy begins to believe in itself. It always creates the world in its own image; it cannot do otherwise; philosophy is this tyrannical impulse itself, the most spiritual Will to Power, the will to "creation of the world," the will to the causa prima.

You are a man of extreme passion, a hungry man not quite sure where his appetite lies, a deeply frustrated man striving to project his individuality against a backdrop of rigid conformity. You exist in a half-world suspended between two superstructures, one self-expression and the other self-destruction. You are strong, but there is a flaw in your strength, and unless you learn to control it the flaw will prove stronger than your strength and defeat you. The flaw? Explosive emotional reaction out of all proportion to the occasion. Why? Why this unreasonable anger at the sight of others who are happy or content, this growing contempt for people and the desire to hurt them? All right, you think they're fools, you despise them because their morals, their happiness is the source of your frustration and resentment. But these are dreadful enemies you carry within yourself--in time destructive as bullets. Mercifully, a bullet kills its victim. This other bacteria, permitted to age, does not kill a man but leaves in its wake the hulk of a creature torn and twisted; there is still fire within his being but it is kept alive by casting upon it faggots of scorn and hate. He may successfully accumulate, but he does not accumulate success, for he is his own enemy and is kept from truly enjoying his achievements.

I was going to have to leave you anyway. Because I loved you too much to drag you down with me." My hand crept up to caress the rigid line of his jaw. "Why'd you change your mind?" I whispered. "After I calmed down a little and had a chance to think, I figured . . . I love you enough to try and deserve you. I would do anything, be anything, for you.

It was thrilling, wasn't it? [...] That moment, that perfect moment you let go of your rigid concepts of what was possible. When there was nothing left to do but step beyond anything you'd learned before...when you stopped being a poor mimic and became a master of the mind. How did that feel?" "Empowering.

Fletcher appeared beside her. He peered at the baby. "Can it do any tricks yet?" "I'm still working on it. Want to hold her?" "God, no," Fletcher said laughing. "I'd drop it." "It's not an it, it's my baby sister. Go on, hold her. You won't make a mess of it, i swear. Only an idiot could drop a baby." "You always say I am an idiot." "But you're a special kind of idiot. Here." She passed Alice into his arms, and he stood there, rigid, a look of intense concentration on his face.

From the movie "Everything is Illuminated" based on a book by Jonathan Safran Foer: I have reflected many times upon our rigid search. It has shown me that everything is illuminated in the light of the past. It is always along the side of us, on the inside, looking out. Like you say, inside out. Jonathan, in this way, I will always be along the side of your life. And you will always be along the side of mine.

You think you know yourself inside out when you live alone, but you don't, you believe you are a calm untroubled or at worst melancholic person, you do not realise how irritable you are, how any little thing, the wrong kind of touch or tone, a lack of speed in answering a question, a particular cast of expression will send you into apoplexy because you are unchill, because you have not learnt how to soften your borders, how to make room. You're selfish and rigid and absorbed, you're like an infant.

You seize your freedom in a spirit of rebelliousness, exuberance, defiant joy. But to live that choice -- over the weeks and months and years to come -- requires different qualities. It requires that you turn hard, turn rigid. Because it isn't a choice that the world encourages, you have to wear a suit of armor to defend it.

I suppose whipping you into place didn’t do anything for my chances seen as you obviously have an ego as swollen as a horse’s rigid dick.

It is discouraging to try to penetrate a mind like yours. You ought to get it out and dance on it. That would take some of the rigidity out of it.

Being right is based upon knowledge and experience and is often provable. Knowledge comes from the past, so it's safe. It is also out of date. It's the opposite of originality. Experience is built from solutions to old situations and problems. The old situations are probably different from the present ones, so that old solutions will have to be bent to fit new problems (and possibly fit badly). Also the likelihood is that, if you've got the experience, you'll probably use it. This is lazy. Experience is the opposite of being creative. If you can prove you're right you're set in concrete. You cannot move with the times or with other people. Being right is also being boring. Your mind is closed. You are not open to new ideas. You are rooted in your own rightness, which is arrogant. Arrogance is a valuable tool, but only if used very sparingly. Worst of all, being right has a tone of morality about it. To be anything else sounds weak or fallible, and people who are right would hate to be thought fallible. So: it's wrong to be right, because people who are right are rooted in the past, rigid-minded, dull and smug. There's no talking to them.

In place of the clear and rigid ancient law, You [oh Lord] made man decide about good and evil for himself, with no other guidance than Your example. But did it never occur to You that man would disregard Your example, even question it, as well as Your truth, when he was subjected to so fearful a burden as freedom of choice?

Use your intuition. Picture how things happen, why they happen. Don’t stick rigidly to first impressions, and once you’ve read the rule book, throw it away. Better still, burn the bastard.

One’s nature comes from within, not from without. The abomination occurs in subverting one’s instinct in favor of a rigid code written by others. Trying to force yourself into a role that confounds your spirit will always break you.

If you flinch," Four says, slowly, carefully. "Al takes your place. Understand?" I nod. Four's eyes are still on mine when he lifts his hand, pulls his elbow back, and throws the knife. It is just a flash in the air, and then I hear a thud. The knife is buried in the board, half a foot away from the my cheek. I close my eyes. Thank God. "You about done Stiff?" asks Four. I remember Al's wide eyes and his quiet sobs at night and shake my head. "No." "Eyes open, then." He taps the spot between his eyebrows... "Come on, Stiff," he says. "Let someone else stand there and take it." Why is he trying to goad me into giving up? Does he want me to fail? "Shut up, Four!" ..... My body goes rigid. This time, when it hits the board, my ear stings, and blood tickles my skin. I touch my ear. He nicked it. And judging by the look he gives me, he did it on purpose.

Damen said, with helpless honesty, "Laurent, I am your slave." The words laid him open, truth exposed in the space between them. He wanted to prove it, as though, inarticulate, he could make up for what divided them. He was aware of the shallowness of Laurent's breath, it matched his own; they were breathing each other's air. He reached out, watching for any hesitation in Laurent's eyes. The touch he offered was accepted as it had not been last time, fingers gentle on Laurent's jaw, thumb passing over his cheekbone, soft. Laurent's controlled body was hard with tension, his rapid pulse urgent for flight, but he closed his eyes in the last seconds before it happened. Damen's palm slid over Laurent's warm nape; slowly, very slowly, making his height an offering, not a threat, Damen leaned in and kissed Laurent on the mouth. The kiss was barely a suggestion of itself, with no yielding of the rigidity in Laurent, but the first kiss became a second, after a fraction of parting in which Damen felt the flicker of Laurent's shallow breathing against his own lips. It felt, in all the lies between them, as if this was the only true thing. It didn't matter that he was leaving tomorrow. He felt remade with the desire to give Laurent this: to give him all he would allow, and to ask for nothing, this careful threshold something to be savoured because it was all Laurent would let himself have.

What’s life in this nation? Collect emptiness in a household of cornflakes. Transient fuel gobbles attention, the television aches, the truth walks. Scheme worms welcome your corpse, trap clicks and you’re in heaven, bored rigid

I no longer have patience for certain things, not because I’ve become arrogant, but simply because I reached a point in my life where I do not want to waste more time with what displeases me or hurts me. I have no patience for cynicism, excessive criticism and demands of any nature. I lost the will to please those who do not like me, to love those who do not love me and to smile at those who do not want to smile at me. I no longer spend a single minute on those who lie or want to manipulate. I decided not to coexist anymore with pretense, hypocrisy, dishonesty and cheap praise. I do not tolerate selective erudition nor academic arrogance. I do not adjust either to popular gossiping. I hate conflict and comparisons. I believe in a world of opposites and that’s why I avoid people with rigid and inflexible personalities. In friendship I dislike the lack of loyalty and betrayal. I do not get along with those who do not know how to give a compliment or a word of encouragement. Exaggerations bore me and I have difficulty accepting those who do not like animals. And on top of everything I have no patience for anyone who does not deserve my patience. NOTE: She neither said nor wrote this quote. Just because you saw it on Facebook does not mean it's true. Snopes is your friend. The quote was written by José Micard Teixeira

Only in love can I find you, my God. In love the gates of my soul spring open, allowing me to breathe a new air of freedom and forget my own petty self. In love my whole being streams forth out of the rigid confines of narrowness and anxious self-assertion, which make me a prisoner of my own poverty emptiness. In love all the powers of my soul flow out toward you, wanting never more to return, but to lose themselves completely in you, since by your love you are the inmost center of my heart, closer to me than I am to myself.

Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water my friend.

When I was writing, I realized something. Your voice reminds me of a 6B. I'm not sure if this is going to make sense, but it's like they're soft and rigid at the same time. Almost unbreakable.

I'm used to the security of living behind my online profiles and the clip art advertisdements I create to define me. I can be whoever I want to be in that world. I can be funny, deep, pensive, eccentric. I can be the best version of myself. I can make all the right decisions. I can delete my flaws by pressing a button. In the real world anything can happen. It's like stepping onto an icy surface--you have to adjust your footing or you'll slip and fall. Your movements become rigid and unsure because behind all the fancy gadgets and all that digital armor, you realize you're just flesh and bones.

A happy brain is a supple and flexible brain, he believes; depression, anxiety, obsession, and the cravings of addiction are how it feels to have a brain that has become excessively rigid or fixed in its pathways and linkages—a brain with more order than is good for it. On the spectrum he lays out (in his entropic brain article) ranging from excessive order to excessive entropy, depression, addiction, and disorders of obsession all fall on the too-much-order end. (Psychosis is on the entropy end of the spectrum, which is why it probably doesn’t respond to psychedelic therapy.)

You figure out on your own what’s good and what isn’t, and maybe that idea ends up being rigid, but that’s better than not having anything at all.

From Cherish Tomorrow ... “I want you,” she said softly. His jaw became rigid with disapproval. “I’m too damned old for you.” “You’re perfect.” She touched the hardness of one cheek with loving fingers. “You’re too young for me!” She shrugged. “I’ll get older.”

Past the flannel plains and blacktop graphs and skylines of canted rust, and past the tobacco-brown river overhung with weeping trees and coins of sunlight through them on the water downriver, to the place beyond the windbreak, where untilled fields simmer shrilly in the A.M. heat: shattercane, lambsquarter, cutgrass, saw brier, nutgrass, jimson-weed, wild mint, dandelion, foxtail, spinecabbage, goldenrod, creeping Charlie, butterprint, nightshade, ragweed, wild oat, vetch, butcher grass, invaginate volunteer beans, all heads nodding in a soft morning breeze like a mother’s hand on your check. An arrow of starlings fired from the windbreak’s thatch. The glitter of dew that stays where it is and steams all day. A Sunflower, four more one bowed, and horses in the distance standing rigid as toys. All nodding. Electric sounds of insects at their business. Ale-colored sunshine and pale sky and whorls of cirrus so high they cast no shadow. Insects all business all the time. Quartz and chert and schist and chondrite iron scabs in granite. Very old land. Look around you. The horizon trembling, shapeless. We are all of us brothers.

Here’s the dead end of social media: after you’ve created your own bubble that reflects only what you relate to or what you identify with, after you’ve blocked and unfollowed people whose opinions and worldview you judge and disagree with, after you’ve created your own little utopia based on your cherished values, then a kind of demented narcissism begins to warp this pretty picture. Not being able or willing to put yourself in someone else’s shoes—to view life differently from how you yourself experience it—is the first step toward being not empathic, and this is why so many progressive movements become as rigid and as authoritarian as the institutions they’re resisting.

Fallen women are afforded a species of freedom. Footnote: There is of course no such thing as a fallen woman, unless we are speaking of a woman who recently tripped on the stairs. One of the most difficult elements of this world is the way its social rules are simultaneously rigid and arbitrary. It is impermissible to engage in physical love before binding legal marriage, unless one is a young man of means. Men must be bold and assertive, but only if they are light-skinned. Any persons may fall in love regardless of station, but only if one is a woman and the other a man. I urge you not to navigate your own life by such faulty borders, my dear. There are, after all, other worlds.

It doesn't matter who you meet or when you meet them; there's pain and joy on each side of the ledger. So don't stick rigidly to one story about what your life means, because it's likely to be wrong. In fact, there are many ways of living this life.

Then it’s just Venia, whose skin is so pale her tattoos appear to be leaping off it. Almost rigid with determination, she does my hair and nails and makeup, fingers flying swiftly to compensate for her absent teammates. The whole time, she avoids my gaze. It’s only when Cinna shows up to approve me and dismiss her that she takes my hands, looks me straight in the eye, and says, “We would all like you to know what a…privilege it has been to make you look your best.” Then she hastens from the room.

Simple shifts in points of view can open doors to expansions of consciousness as easily as rigid dispositions can close hearts and minds to such elevated awareness. It generally depends on whether you allow fear and violence to rule your actions or whether you give wisdom, courage, and compassion the authority to do so.

The more you're challenged, the more rigidly you assert your beliefs. You have nothing to lose because without your beliefs you're nothing anyway: they make you what you are. It's shit or bust.

Nobody is right for anyone. Actually, what makes somebody right is commitment. Then when you’re committed to each other and you have true dialogue, that means you allow the other to impact upon you and they allow you to impact on them. You’re not rigid and unchanging; you are moved by each other. It’s like two stones rubbing together until suddenly they fit. You have your initial years of sexual attraction and then something deeper can hook in. Rather than having a relationship with your fantasy of that person you begin to have a real relationship with them; you’ve impacted each other enough to actually know each other. And to know someone is to love them.

Aedion went rigid. "And what about our unquestioning loyalty? What have you done to earn that? What have you done to save our people since you've returned? Were you ever going to tell me about the blood oath, or was that just another of your many lies?" Aelin snarled with an animalistic intensity that reminded him she, too, had Fae blood in her veins. "Go have your temper tantrum somewhere else. Don't come back until you can act like a human being. Or half of one, at least." Aedion swore at her, a filthy, foul curse that he immediately regretted. Rowan lunged for him, knocking back his chair hard enough to flip it over, but Aelin threw out her hand. The prince stood down. That easily, she leashed the mighty, immortal warrior.

One of the biggest obstacles to finding real love can be hanging on to a rigid story about how it's supposed to be.

I cannot decide whether it is an illness or a sin, the need to write things down and fix the flowing world in one rigid form. Bear believed writing dulled the spirit, stilled some holy breath. Smothered it. Words, when they’ve been captured and imprisoned on paper, become a barrier against the world, one best left unerected. Everything that happens is fluid, changeable. After they’ve passed, events are only as your memory makes them, and they shift shapes over time. Writing a thing down fixes it in place as surely as a rattlesnake skin stripped from the meat and stretched and tacked to a barn wall. Every bit as stationary, and every bit as false to the original thing. Flat and still and harmless. Bear recognized that all writing memorializes a momentary line of thought as if it were final. But I was always word-smitten.

Death is a personal matter, arousing sorrow, despair, fervor, or dry-hearted philosophy. Funerals, on the other hand, are social functions. Imagine going to a funeral without first polishing the automobile. Imagine standing at a graveside not dressed in your best dark suit and your best black shoes, polished delightfully. Imagine sending flowers to a funeral with no attached card to prove you had done the correct thing. In no social institution is the codified ritual of behavior more rigid than in funerals. Imagine the indignation if the minister altered his sermon or experimented with facial expression. Consider the shock if, at the funeral parlors, any chairs were used but those little folding yellow torture chairs with the hard seats. No, dying, a man may be loved, hated, mourned, missed; but once dead he becomes the chief ornament of a complicated and formal social celebration.

She jammed both hands to her hips, grinding her boots to the linoleum. “You are so rigid, it’s infuriating!” Noah’s ear-to-ear smile froze the breath right to her lungs. “I know, but you’re really cute when you’re irritated, and it’s kind of worth pissing you off.” Violet nearly lost her death grip on the peas. “You think I’m cute?

The Navy’s caste system has the reputation of being about as rigid as any in the world. The first thing most Navy officer do when they meet you is look at your hands to see whether or not you’re wearing a Naval Academy class ring. If you do, then you’re about of the club. If you don’t, then you’re an untouchable. I was the original untouchable. The only things I wore on my knuckles were scars.

But Grace quite likes the fact that you can think something is one way all your life, and it turns out you’re wrong, it can be something else entirely. It makes her feel free. Nothing is rigid. Things change. You can change your mind. You can change your thinking.

I like to live always at the beginnings of life, not at their end. We all lose some of our faith under the oppression of mad leaders, insane history, pathologic cruelties of daily life. I am by nature always beginning and believing and so I find your company more fruitful than that of, say, Edmund Wilson, who asserts his opinions, beliefs, and knowledge as the ultimate verity. Older people fall into rigid patterns. Curiosity, risk, exploration are forgotten by them. You have not yet discovered that you have a lot to give, and that the more you give the more riches you will find in yourself. It amazed me that you felt that each time you write a story you gave away one of your dreams and you felt the poorer for it. But then you have not thought that this dream is planted in others, others begin to live it too, it is shared, it is the beginning of friendship and love. […] You must not fear, hold back, count or be a miser with your thoughts and feelings. It is also true that creation comes from an overflow, so you have to learn to intake, to imbibe, to nourish yourself and not be afraid of fullness. The fullness is like a tidal wave which then carries you, sweeps you into experience and into writing. Permit yourself to flow and overflow, allow for the rise in temperature, all the expansions and intensifications. Something is always born of excess: great art was born of great terrors, great loneliness, great inhibitions, instabilities, and it always balances them. If it seems to you that I move in a world of certitudes, you, par contre, must benefit from the great privilege of youth, which is that you move in a world of mysteries. But both must be ruled by faith.

Imagine a peaceful river running through the countryside. That’s your river of well-being. Whenever you’re in the water, peacefully floating along in your canoe, you feel like you’re generally in a good relationship with the world around you. You have a clear understanding of yourself, other people, and your life. You can be flexible and adjust when situations change. You’re stable and at peace. Sometimes, though, as you float along, you veer too close to one of the river’s two banks. This causes different problems, depending on which bank you approach. One bank represents chaos, where you feel out of control. Instead of floating in the peaceful river, you are caught up in the pull of tumultuous rapids, and confusion and turmoil rule the day. You need to move away from the bank of chaos and get back into the gentle flow of the river. But don’t go too far, because the other bank presents its own dangers. It’s the bank of rigidity, which is the opposite of chaos. As opposed to being out of control, rigidity is when you are imposing control on everything and everyone around you. You become completely unwilling to adapt, compromise, or negotiate. Near the bank of rigidity, the water smells stagnant, and reeds and tree branches prevent your canoe from flowing in the river of well-being. So one extreme is chaos, where there’s a total lack of control. The other extreme is rigidity, where there’s too much control, leading to a lack of flexibility and adaptability. We all move back and forth between these two banks as we go through our days—especially as we’re trying to survive parenting. When we’re closest to the banks of chaos or rigidity, we’re farthest from mental and emotional health. The longer we can avoid either bank, the more time we spend enjoying the river of well-being. Much of our lives as adults can be seen as moving along these paths—sometimes in the harmony of the flow of well-being, but sometimes in chaos, in rigidity, or zigzagging back and forth between the two. Harmony emerges from integration. Chaos and rigidity arise when integration is blocked.

Past the flannel plains and blacktop graphs and skylines of canted rust, and past the tobacco-brown river overhung with weeping trees and coins of sunlight through them on the water downriver, to the place beyond the windbreak, where untilled fields simmer shrilly in the A.M. heat: shattercane, lamb's-quarter, cutgrass, sawbrier, nutgrass, jimsonweed, wild mint, dandelion, foxtail, muscadine, spinecabbage, goldenrod, creeping charlie, butter-print, nightshade, ragweed, wild oat, vetch, butcher grass, invaginate volunteer beans, all heads gently nodding in a morning breeze like a mother's soft hand on your cheek. An arrow of starlings fired from the windbreak's thatch. The glitter of dew that stays where it is and steams all day. A sunflower, four more, one bowed, and horses in the distance standing rigid and still as toys. All nodding. Electric sounds of insects at their business. Ale-colored sunshine and pale sky and whorls of cirrus so high they cast no shadow. Insects all business all the time. Quartz and chert and schist and chondrite iron scabs in granite. Very old land. Look around you. The horizon trembling, shapeless. We are all of us brothers. Some crows come overhead then, three or four, not a murder, on the wing, silent with intent, corn-bound for the pasture's wire beyond which one horse smells at the other's behind, the lead horse's tail obligingly lifted. Your shoes' brand incised in the dew. An alfalfa breeze. Socks' burrs. Dry scratching inside a culvert. Rusted wire and tilted posts more a symbol of restraint than a fence per se. NO HUNTING. The shush of the interstate off past the windbreak. The pasture's crows standing at angles, turning up patties to get at the worms underneath, the shapes of the worms incised in the overturned dung and baked by the sun all day until hardened, there to stay, tiny vacant lines in rows and inset curls that do not close because head never quite touches tail. Read these.

What luck! If the theories of Epictetus, Karen Horney (who first talked about the “tyranny of the shoulds”), Alfred Korzybski (the founder of general semantics), and REBT are correct, you almost always bring on your emotional problems by rigidly adopting one of the basic methods of crooked thinking—musturbation. Therefore, if you understand how you upset yourself by slipping into irrational shoulds, oughts, demands, and commands, unconsciously sneaking them into your thinking, you can just about always stop disturbing yourself about anything.

in the real world, anything can happen. It's like stepping onto an icy surface--you have to adjust your footing or you'll slip and fall. Your movements become rigid and unsure because behind all the fancy gadgets and all that digital armor, you realize you're just flesh and bones.

I’m his subject, and he is my High Lord—” “You are no one’s subject.” I went rigid at the flash of teeth, the smoke-like wings that flared out. “I will say this once—and only once,” Rhysand purred, stalking to the map on the wall. “You can be a pawn, be someone’s reward, and spend the rest of your immortal life bowing and scraping and pretending you’re less than him, than Ianthe, than any of us.

To begin with, this case should never have come to trial. The state has not produced one iota of medical evidence that the crime Tom Robinson is charged with ever took place... It has relied instead upon the testimony of two witnesses, whose evidence has not only been called into serious question on cross-examination, but has been flatly contradicted by the defendant. Now, there is circumstantial evidence to indicate that Mayella Ewel was beaten - savagely, by someone who led exclusively with his left. And Tom Robinson now sits before you having taken the oath with the only good hand he possesses... his RIGHT. I have nothing but pity in my heart for the chief witness for the State. She is the victim of cruel poverty and ignorance. But my pity does not extend so far as to her putting a man's life at stake, which she has done in an effort to get rid of her own guilt. Now I say "guilt," gentlemen, because it was guilt that motivated her. She's committed no crime - she has merely broken a rigid and time-honored code of our society, a code so severe that whoever breaks it is hounded from our midst as unfit to live with. She must destroy the evidence of her offense. But what was the evidence of her offense? Tom Robinson, a human being. She must put Tom Robinson away from her. Tom Robinson was to her a daily reminder of what she did. Now, what did she do? She tempted a *****. She was white, and she tempted a *****. She did something that, in our society, is unspeakable. She kissed a black man. Not an old uncle, but a strong, young ***** man. No code mattered to her before she broke it, but it came crashing down on her afterwards. The witnesses for the State, with the exception of the sheriff of Maycomb County have presented themselves to you gentlemen, to this court in the cynical confidence that their testimony would not be doubted, confident that you gentlemen would go along with them on the assumption... the evil assumption that all Negroes lie, all Negroes are basically immoral beings, all ***** men are not to be trusted around our women. An assumption that one associates with minds of their caliber, and which is, in itself, gentlemen, a lie, which I do not need to point out to you. And so, a quiet, humble, respectable *****, who has had the unmitigated TEMERITY to feel sorry for a white woman, has had to put his word against TWO white people's! The defendant is not guilty - but somebody in this courtroom is. Now, gentlemen, in this country, our courts are the great levelers. In our courts, all men are created equal. I'm no idealist to believe firmly in the integrity of our courts and of our jury system - that's no ideal to me. That is a living, working reality! Now I am confident that you gentlemen will review, without passion, the evidence that you have heard, come to a decision and restore this man to his family. In the name of GOD, do your duty. In the name of God, believe... Tom Robinson

When did pursuing your ambitions cross the line from brave into foolhardy? How did you know when to stop? In earlier, more rigid, less encouraging (and ultimately, more helpful) decades, things would be much clearer: you would stop when you turned forty, or when you got married, or when you had kids, or after five years, or ten years, or fifteen. And then you would go get a real job, and acting and your dreams for a career in it would recede into the thick of the evening, a melting into history as quiet as a briquette of ice sliding into a warm bath.

But my child is strong-willed,” many parents insist. “When he decides that he wants something he just keeps at it until I cannot say no, or until I get very angry.” What is really being described here is not will but a rigid, obsessive clinging to this or that desire. An obsession may resemble will in its persistence but has nothing in common with it. Its power comes from the unconscious and it rules the individual, whereas a person with true will is in command of his intentions. The child’s oppositionality is not an expression of will. What it denotes is the absence of will, which allows a person only to react, but not to act from a free and conscious process of choosing.

Claude, saddened and discouraged in his human affections, by all this, had flung himself eagerly into the arms of learning, that sister which, at least does not laugh in your face, and which always pays you, though in money that is sometimes a little hollow, for the attention which you have paid to her. Hence, he became more and more learned, and, at the same time, as a natural consequence, more and more rigid as a priest, more and more sad as a man.

Only by remembering to say 'no' will the women of 21st century regain their voice and remember their power. 'No' is the most important word in a woman's dialectic arsenal, and it is the one word that our employers, our leaders, and quite often, the men in our lives would do anything to prevent us from saying. No, we will not serve. No, we will not settle for the dirty work, the low-paid work, the unpaid work. No, we will not stay late at the office, look after the kids, sort out the shopping. We refuse to fit the enormity of our passion, our creativity, and our potential into the rigid physical prison laid down for us since we were small children. No. We refuse. We will not buy your clothes and shoes and surgical solutions. No, we will not be beautiful; we will not be good. Most of all, we refuse to be beautiful and good.

There was no room for dust devils in the laws of physics, as least in the rigid form in which they were usually taught. There is a kind of unspoken collusion going on in mainstream science education: you get your competent but bored, insecure and hence stodgy teacher talking to an audience divided between engineering students, who are going to be responsible for making bridges that won’t fall down or airplanes that won’t suddenly plunge vertically into the ground at six hundred miles an hour, and who by definition get sweaty palms and vindictive attitudes when their teacher suddenly veers off track and begins raving about wild and completely nonintuitive phenomena; and physics students, who derive much of their self-esteem from knowing that they are smarter and morally purer than the engineering students, and who by definition don’t want to hear about anything that makes no fucking sense. This collusion results in the professor saying: (something along the lines of) dust is heavier than air, therefore it falls until it hits the ground. That’s all there is to know about dust. The engineers love it because they like their issues dead and crucified like butterflies under glass. The physicists love it because they want to think they understand everything. No one asks difficult questions. And outside the windows, the dust devils continue to gambol across the campus.

In your language you have a form of poetry called a sonnet...It is a very strict form of poetry, is it not? ...There are fourteen lines, I believe, all in iambic pentameter. That's a very strict rhythm or meter, yes?...And each line has to end with a rigid rhyme pattern. And if the poet does not do it exactly this way, it is not a sonnet, is it?' 'No.' 'But within this strict form the poet has complete freedom to say whatever he wants, doesn't he?' 'Yes." Calvin nodded again. 'So,' said Mrs. Whatsit. 'So what?' 'Oh, do not be stupid, boy!' Mrs. Whatsit scolded. 'You know perfectly well what I am driving at!' 'You mean you're comparing our lives to a sonnet? A strict form, but with freedom within it?' 'Yes,' Mrs. Whatsit said. "You're given the form, but you have to write the sonnet yourself.

Rebecca del Rio offers a poem, “Prescription for the Disillusioned,” as an invitation to renewal and beginnings. Come new to this day. Remove the rigid overcoat of experience, the notion of knowing, the beliefs that cloud your vision. Leave behind the stories of your life. Spit out the sour taste of unmet expectation. Let the stale scent of what-ifs waft back into the swamp of your useless fears. Arrive curious, without the armor of certainty, the plans and planned results of the life you’ve imagined. Live the life that chooses you, new every breath, every blink of your astonished eyes.

His grip firmed on her arms. “I’m here. You’re not alone now.” Hardly poetry, those words. A simple statement of fact. They scarcely shared the same alphabet as kindness. If true comfort were a nourishing, wholemeal loaf, what he offered her were a few stale crumbs. It didn’t matter. It didn’t matter. She was a starving girl, and she hadn’t the dignity to refuse. “I’m so sorry,” she managed, choking back a sob. “You’re not going to like this.” And with that, Kate fell into his immense, rigid, unwilling embrace—and wept.

There is, of course, no such thing as a fallen woman, unless we are speaking of a woman who recently tripped on the stairs. One of the most difficult elements of this world is the way its social rules are simultaneously rigid and arbitrary. It is impermissible to engage in physical love before binding legal marriage, unless one is a young man of means. Men must be bold and assertive, but only if they are light-skinned. Any persons may fall in love regardless of station, but only if one is a woman and the other a man. I urge you not to navigate your own life by such faulty borders, my dear. There are, after all, other worlds.

One of the key paradoxes in Buddhism is that we need goals to be inspired, to grow, and to develop, even to become enlightened, but at the same time we must not get overly fixated or attached to these aspirations. If the goal is noble, your commitment to the goal should not be contingent on your ability to attain it, and in pursuit of our goal, we must release our rigid assumptions about how we must achieve it. Peace and equanimity come from letting go of our attachment to the goal and the method. That is the essence of acceptance. Reflecting

A French essayist has said: 'What is terrible when you seek the truth, is that you find it.' You find it, and then you are no longer free to follow the biases of your personal circle, or to accept fashionable clichés. I immediately discerned within the Russian Revolution the seeds of such serious evils as intolerance and the drive towards the persecution of dissent. These evils originated in an absolute sense of possession of the truth, grafted upon doctrinal rigidity. What followed was contempt for the man who was different, of his arguments and way of life. Undoubtedly, one of the greatest problems which each of us has to solve in the realm of practice is that of accepting the necessity to maintain, in the midst of intransigence which comes from steadfast beliefs, a critical spirit towards these same beliefs and a respect for the belief that differs. In the struggle, it is the problem of combining the greatest practical efficiency with respect for the man in the enemy - in a word, of war without hate.

Poetic Terrorism WEIRD DANCING IN ALL-NIGHT computer-banking lobbies. Unauthorized pyrotechnic displays. Land-art, earth-works as bizarre alien artifacts strewn in State Parks. Burglarize houses but instead of stealing, leave Poetic-Terrorist objects. Kidnap someone & make them happy. Pick someone at random & convince them they're the heir to an enormous, useless & amazing fortune--say 5000 square miles of Antarctica, or an aging circus elephant, or an orphanage in Bombay, or a collection of alchemical mss. ... Bolt up brass commemorative plaques in places (public or private) where you have experienced a revelation or had a particularly fulfilling sexual experience, etc. Go naked for a sign. Organize a strike in your school or workplace on the grounds that it does not satisfy your need for indolence & spiritual beauty. Graffiti-art loaned some grace to ugly subways & rigid public monuments--PT-art can also be created for public places: poems scrawled in courthouse lavatories, small fetishes abandoned in parks & restaurants, Xerox-art under windshield-wipers of parked cars, Big Character Slogans pasted on playground walls, anonymous letters mailed to random or chosen recipients (mail fraud), pirate radio transmissions, wet cement... The audience reaction or aesthetic-shock produced by PT ought to be at least as strong as the emotion of terror-- powerful disgust, sexual arousal, superstitious awe, sudden intuitive breakthrough, dada-esque angst--no matter whether the PT is aimed at one person or many, no matter whether it is "signed" or anonymous, if it does not change someone's life (aside from the artist) it fails. PT is an act in a Theater of Cruelty which has no stage, no rows of seats, no tickets & no walls. In order to work at all, PT must categorically be divorced from all conventional structures for art consumption (galleries, publications, media). Even the guerilla Situationist tactics of street theater are perhaps too well known & expected now. An exquisite seduction carried out not only in the cause of mutual satisfaction but also as a conscious act in a deliberately beautiful life--may be the ultimate PT. The PTerrorist behaves like a confidence-trickster whose aim is not money but CHANGE. Don't do PT for other artists, do it for people who will not realize (at least for a few moments) that what you have done is art. Avoid recognizable art-categories, avoid politics, don't stick around to argue, don't be sentimental; be ruthless, take risks, vandalize only what must be defaced, do something children will remember all their lives--but don't be spontaneous unless the PT Muse has possessed you. Dress up. Leave a false name. Be legendary. The best PT is against the law, but don't get caught. Art as crime; crime as art.

We’re all familiar with the Hippie dress code. Long hair, beards, psychedelic colours, sandals, lots of beads, and the women could often be seen wearing long, flowery granny dresses. So much so in fact that it became a uniform. Hippies rebelled so much against inflexible dress codes that eventually they created their own rigid styles. Hippies mutinied so much against conformity that over the course of time they were forced to play the game and comply with what everyone else was wearing. The counter-culture became a counter-counter-culture. Everyone was the same

And then I thought of my loneliness, my approaching death, how nobody knew me, how nobody cared. I thought of my parents, long dead, and how little love they'd given me. I thought of Walter, of his nauseatingly gentle caresses. Even when he meant to be tender, he was condescending and controlling. I'd never been loved properly. Nobody had ever said, "You are wonderful, even your bitterness and neurotic energy are wonderful. Even your suspiciousness, your rigidity, your graying, thinning, hair, your wrinkled thighs?" I'd been young and beautiful once, and even then nobody had kissed me and said, "How young and beautiful you are”, not unless they wanted something from me. And that was Walter. Always wanting something, some permission to be boastful, some permission to have power. I cried and cried, thinking of the love I could have had, had I never met that awful, deleterious, pompous man. I let tears drip from my eyes, my head bent toward the gravel, and as they splatted they made a little trail behind me. Maybe Charlie would pass by later and follow the trail. Poor Charlie. He was the only one on Earth who loved me, and even he had left. My head began to throb. I got dizzy again.

Exiting from any long-term relationship comes at great personal expense, which explains why so many people are understandably reluctant to endure the cost of severance. Beginnings and endings are always dramatic and occasionally traumatic. Youthful brio allows us to engage in transformation. As we age, we carefully weigh the spectacle of continuing enduring harrowing situations or seeking melodramatic renovation of our core being. Analysis of the respective cost benefit ratio, consideration of the known versus the unknown, can delay or permanently deter us from altering our environment, leading our persona to become more rigid as we mature. Transformations in life are disconcerting to people who resist change.

Often people don't even realize they can question their family relationships or the role they played within the familial structure. Bradshaw explains how, as a social system, all families need the structure that roles provide. In functional families, roles are flexible; they shift in understandable and somewhat predictable ways according to circumstances, external demands, and family members' needs. In dysfunctional families, roles tend to be rigid and unpredictable. Still, they often go unchallenged or unexamined. Six

Non-surrender hardens your psychological form, the shell of the ego, and so creates a strong sense of separateness. The world around you and people in particular come to be perceived as threatening. The unconscious compulsion to destroy others through judgment arises, as does the need to compete and dominate. Even nature becomes your enemy and your perceptions and interpretations are governed by fear. The mental disease that we call paranoia is only a slightly more acute form of this normal but dysfunctional state of consciousness. Not only your psychological form but also your physical form — your body — becomes hard and rigid through resistance. Tension arises in different parts of the body, and the body as a whole contracts.

In an attempt to deeper explore the infinite game of Life, we explore: • Earth that is fixed, rigid, static and quiet, and symbolizes your world of senses; • Water that is the primordial Chaos, is fluidity and flexibility, and symbolizes your subconscious mind; Intuition is a deeper perception. Without clear evidence or proof, intuition perceives the subtle inner relationships and underlying processes creatively, and imaginatively. • Fire that is boundless and invisible, and is a parching heat that consumes all, or within its highest manifestation, becomes the expression of Divine Love. It is a symbol of your emotions, and • Air that has no shape and is incapable of any fixed form. It symbolizes your world of thoughts. It is a rational, systematic process, it is our intellectual comprehension of things. All elements are bound by: • Soul that stands at the center of the four elements as an Essence, an Observer, Consciousness coming forth to experience the magic of Life.

Come,we cannot leave the poor man pacing the swamp.He will think we are engaging in something other than conversation." Wickedly Savannah moved her body against his,her hands sliding provocatively, enticingly, over the rigid thickness straining his trousers. "Aren't we?" she asked with that infuriating sexy smile he could never resist. "We have a lot of clean-up to do here, Savannah," he said severely. "And we need to get word to our people, spread the society's list through our ranks, warn those in danger." Her fingers were working at the buttons of his shirt so that she could push the material aside to examin his chest and shoulder,where two of the worst wounds had been.She had to see his body for herself, touch him to assure herself he was completely healed. "I suggest, for now,that your biggest job is to create something for Gary to do so we can have a little privacy.

Who else knows about this besides us?” “Just Patti...” “Okay. That should be okay. Is that it?” “And Kaidan,” I added. My eyes darted everywhere but his face. I was in for it. “Who?” There was an edge to his voice. His eyes searched mine. I didn't want to tell him a single thing about Kaidan. I knew how it would sound. I took my hands from his, pulling the braid over my shoulder to mess with it. “He's my friend. He's the one who drove me here to see you.” “You told some human kid?” I coughed, buying time. “He's Neph, too.” Jonathan LaGray went rigid and his ruddy cheeks paled. I squirmed as his eyes bored into mine. “Which one's his father?” he asked through clenched teeth. “Richard Rowe. I guess you'd know him as Pharzuph.” Oh, boy. He wasn't pale anymore. “You came across the country—” “Shhh!” I warned him as people looked over. He lowered his voice to a shouted whisper. “-with the son of the Duke of Lust? Son of a—” He pounded a fist down on the table and a guard stepped toward us. I waved and nodded at the man, trying to reassure him it was fine, and my father pulled his balled hands down into his lap. After a moment the guard walked back to the wall and looked away. “Don't worry!” I whispered. “I told you; we're just friends.” He closed his eyes and massaged his forehead with his fingers to calm his temper. “You tell him that his father is never to know about you or whatever Sister Ruth tells you. Understand?” “He would never tell his father anything. But, um...” I swallowed. “Unfortunately, Pharzuph already knows about me.” His eyes flashed red again and it nearly stopped my heart. I pressed my back into the seat, causing it to wobble. “Aren't you worried people will see your eyes when you do that?” I asked, sure that my own eyes were gigantic at that moment. “Humans can't see it. And don't try to change the subject. I know Pharzuph,” he growled. “He's a real bastard on earth and in hell. He'd do anything to gain favour.” “Kaidan thinks he'll forget about me if I lie low.” “Maybe momentarily, while he's busy or distracted with his work, but you'll cross his mind again someday.

If you’re wondering why your daughter would keep things from you, look in the mirror,” I said. “Look at how you reacted. Instead of supporting her, you attacked her. Instead of being proud of her drive and passion, you force her into a box she doesn’t belong in. Stella is one of the most selfless, creative, and brilliant people I know, yet you belittle her for not conforming to your limited definitions of success. Why? Because you’re embarrassed to have a child who dared stray from the rigid path you yourself took? Your pride matters more to you than her happiness, yet you’re surprised that she considers the only adult who was there for her growing up to be more of a parent than either of you were.

Many people are miserable because they think that occasional destructive feelings necessarily make them terrible persons. But just as Aristotle maintained, “One swallow does not make a spring,” we must understand that one or two or even a dozen unadmirable traits does not make an unadmirable person. Long ago Edmund Burke warned humanity about the danger of false generalization in society; of judging a whole race by a few undesirable members. Today we should likewise become aware of the generalization about our individual personality. A splendid freedom awaits us when we realize that we need not feel like moral lepers or emotional pariahs because we have some aggressive, hostile feeling s towards ourselves and others. When we acknowledge these feelings we no longer have to pretend to be that which we are not. It is enough to be what we are! We discover that rigid pride is actually the supreme foe of inner victory, while flexible humility, the kind of humility that appears when we do not demand the impossible or the angelic of ourselves, is the great ally of psychic peace.

When we are caught up in likes and dislikes, in strong opinions and rigid habits, we cannot work at our best, and we cannot know real security either. We live at the mercy of external circumstances: if things go our way, we get elated; if things do not go our way, we get depressed. It is only the mature person – the man or woman who is not conditioned by compulsive likes and dislikes, habits and opinions – who is really free in life. Such people are truly spontaneous. They can see issues clearly rather than through the distorting medium of strong opinions, and they can respond to people as they are and not as they imagine them to be.

I didn't sleep all night, thinking. I thought about you, about those puppy eyes you give me, when you fake your sadness to make me smile-- and that upper lip of yours that brings life to all of my senses. I thought about your laughter when you get tickled, and that soft mellow place near your arm pit that I wish could be knit into a pillow for me to hug all night long. I thought about your stomach, your soft and sensitive stomach, scared like a baby kitten under the pouring rain. And I remembered the feeling of protection that comes washing over me when I get a glimpse of it, the feeling of covering it with the layers of my very own skin. I remembered your head when it rests on my heart, a rock sheltering itself on the verdure of infinity. I remembered your silky black hair, and how I never imagined that hair curls so thin could twirl, in the way they do, the rigid core of my existence.

Remember the one who wanted to know where you learned to handle so casually a technical term like “angle of repose”? I suppose you replied, “By living with an engineer.” But you were too alert to the figurative possibilities of words not to see the phrase as descriptive of human as well as detrital rest. As you said, it was too good for mere dirt; you tried to apply it to your own wandering and uneasy life. It is the angle I am aiming for myself, and I don’t mean the rigid angle at which I rest in this chair. I wonder if you ever reached it. There was a time up there in Idaho when everything was wrong; your husband’s career, your marriage, your sense of yourself, your confidence, all came unglued together. Did you come down out of that into some restful 30° angle and live happily ever after?

A wise man will know what game to play to-day, and play it. We must not be governed by rigid rules, as by the almanac, but let the season rule us. The moods and thoughts of man are revolving just as steadily and incessantly as nature's. Nothing must be postponed. Take time by the forelock. Now or never! You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island opportunities and look toward another land. There is no other land; there is no other life but this, or the like of this. Where the good husbandman is, there is the good soil. Take any other course, and life will be a succession of regrets. Let us see vessels sailing prosperously before the wind, and not simply stranded barks. There is no world for the penitent and regretful.

How many times do we hear: 'Come on, you Christians, be a little bit more normal, like other people, be reasonable!' This is real snake charmer's talk: 'Come on, just be like this, okay? A little bit more normal, don't be so rigid ...' But behind it is this: 'Don't come here with your stories, that God became man!' The Incarnation of the Word, that is the scandal behind all of this! We can do all the social work we want, and they will say: 'How great the Church is, it does such good social work." But if we say that we are doing it because those people are the flesh of Christ, then comes the scandal. And that is the truth, that is the revelation of Jesus: that presence of Jesus incarnate.

Filip was from San Jose, but his painfully good looks excused that. He was tall, six-foot-something-or-other, intensely blue eyes, chiseled features, massive package. Didn't have Prince Albert in a Can, but he did have a thick gauged one through his cock head. His name really wasn’t Filip, it was Brent, an all-American moniker about as dark and mysterious as pastel-colored bobby socks. Initially, I joked about his choice of sobriquet, changing his name to go off to the big city, transform into Mr. Big Stuff, until it dawned on me I’d done the same damn thing with my ‘Catalyst’ surname. So I shut up. He comported himself with rigid shoulders and stiff gestures, as if he had a secret. Turns out he did. Filip was married, had a wife for more than a year now, but they had some kind of crazy arrangement. Days they were a couple; evenings they were free to do as they pleased. Where’d they come up with that idea, Jerry Springer?

 “If you wanted to go back to your place, we could,” Filip suggested. “But only until dawn.” Yeah, right. An affair is an affair, the way I see it. What difference is there between 5 and 7 a.m.? Was their marriage some sort of religious fasting thing, starve until the sun sets then binge and party down? I'd never sunk my teeth into married meat, but figured it was a logical progression from my I'm Not Gay But It's Different With You saga. And if I was going to sin, I was gonna sin good. That means no peeking to see whether it’s still dark outside.

Shirt off.” Neil stared at her. “Why?” “I can’t check track marks through cotton, Neil.” “I don’t do drugs.” “Good on you,” Abby said. “Keep it that way. Now take it off.” […] “I want to make this as painless as possible, but I can’t help you if you can’t help me. Tell me why you won’t take off your shirt.” Neil looked for a delicate way to say it. The best he managed was, “I’m not okay.” She put a finger to his chin and turned his face back toward her. “Neil, I work for the Foxes. None of you are okay. Chances are I’ve seen a lot worse than whatever it is you’re trying to hide from me.” Neil’s smile was humorless. “I hope not. “Trust me,” Abby said. “I’m not going to judge you. I’m here to help, remember? I’m your nurse now. That door is closed, and it comes with a lock. What happens in here stays in here.” […] “You can’t ask me about them,” he said at last. “I won’t talk to you about it. Okay?” “Okay,” Abby agreed easily. “But know that when you want to, I’m here, and so is Betsy.” Neil wasn’t going to tell that psychiatrist a thing, but he nodded. Abby dropped her hand and Neil pulled his shirt over his head before he could lose his nerve. Abby thought she was ready. Neil knew she wouldn’t be, and he was right. Her mouth parted on a silent breath and her expression went blank. She wasn’t fast enough to hide her flinch, and Neil saw her shoulders go rigid with tension. He stared at her face as she stared at him, watching her gaze sweep over the brutal marks of a hideous childhood. It started at the base of his throat, a looping scar curving down over his collarbone. A pucker with jagged edges was a finger-width away, courtesy of a bullet that hit him right on the edge of his Kevlar vest. A shapeless patch of pale skin from his left shoulder to his navel marked where he’d jumped out of a moving car and torn himself raw on the asphalt. Faded scars crisscrossed here and there from his life on the run, either from stupid accidents, desperate escapes, or conflicts with local lowlifes. Along his abdomen were larger overlapping lines from confrontations with his father’s people while on the run. His father wasn’t called the butcher for nothing; his weapon of choice was a cleaver. All of his men were well-versed in knife-fighting, and more than one of them had tried to stick Neil like a pig. And there on his right shoulder was the perfect outline of half a hot iron. Neil didn’t remember what he’s said or done to irritate his father so much.

They don’t understand that religion and science are there to serve different purposes. We need science to understand how everything on this planet and beyond works – us, nature, everything we see around us. That’s fact – no one with a working brain can question that. But we also need religion. Not for ridiculous counter-theories about things that science can prove. We need it for something else, to fill a different kind of need. The need for meaning. It’s a basic need we have, as humans. And it’s a need that’s beyond the realm of science. Your scientists don’t understand that it’s a need they can’t fulfill no matter how many Hadron colliders and Hubble telescopes they build- and your preachers don’[t understand that their job is to help you discover a personal, inner sense of meaning and not behave like a bunch of zealots intent on converting the rest of the planet to their rigid, literalist view of how everyone should live their lives.

There is a storytelling element in there. The tango form is a little like the blues in that you have a kind of structure. It’s not as rigid as twelve bar, but it's very much a storytelling medium -- and there’s an element of call-and-response, and a particular arc in the musical form, that suggest a story. It's about being in the moment, with the music; and responding to your partner, and the particular feeling and momentum in her body in any one moment. It’s a very concentrated thing; you can’t think about anything else while you are doing it. If you try to hold a conversation, it just kind of falls apart. The music was what really drew me into tango. Everyone knows a few of the more popular tango classics, but once you get into it, there’s such a rich field. It’s astonishing, this kind of miraculous musical form that developed in a very small locality: two cities on either side of the River Plate, in Argentina and Urugauy. It started in the 1880s or '90s, and there are all kinds of mysteries, myths and stories, about how tango started and developed. It was first of all considered really low-life, almost reptilian. Something to be avoided and not talked about. And then it became this word wide phenomena. . .and I could go on talking about tango forever. . . . but its also to do with movement. I try to get that into my pictures: a sense of movement, something flowing through. A while ago, I realised how much I'd been drawing dancing figures in the corners of my sketchbooks for years before I discovered tango!

Master Nathaniel looked at him. The fixed stare, the slightly-open mouth, the rigid motionless body, fettered by a misery too profound for restlessness — how well he knew the state of mind these things expressed! But there must surely be relief in thus allowing the mood to mould the body's attitude to its own shape. He had no need now to ask his son for explanations. He knew so well both that sense of emptiness, that drawing in of the senses (like the antennae of some creature when danger is no longer imminent, but there), so that the physical world vanishes, while you yourself at once swell out to fill its place, and at the same time shrink to a millionth part of your former bulk, turning into a mere organ of suffering without thought and without emotions; he knew also that other phase, when one seems to be flying from days and months, like a stag from its hunters — like the fugitives, on the old tapestry, from the moon. But when it is another person who is suffering in this way, in spite of one's pity, how trivial it all seems! How certain one is of being able to expel the agony with reasoning and persuasion!

Something creaked beneath me! A soft step on rotting wood! I jumped startled, scared, and turned, expecting to see-God knows what! Then I sighed, for it was only Chris standing in the gloom, silently staring at me. Why? Did I look prettier than usual? Was it the moonlight, shining through my airy clothes? All random doubts were cleared when he said in a voice gritty and low, "You look beautiful sitting there like that." He cleared the frog in his throat. "The moonlight is etching you with silver-blue, and I can see the shape of your body through your clothes." Then, bewilderingly, he seized me by the shoulders, digging in his fingers, hard! They hurt. "Damn you, Cathy! You kissed that man! He could have awakened and seen you, and demanded to know who you were! And not thought you only a part of his dream!" Scary the way he acted, the fright I felt for no reason at all. "How do you know what I did? You weren't there; you were sick that night." He shook me, glaring his eyes, and again I thought he seemed a stranger. "He saw you, Cathy-he wasn't soundly asleep!" "He saw me?" I cried, disbelieving. It wasn't possible . . . wasn't! "Yes!" he yelled. This was Chris, who was usually in such control of his emotions. "He thought you a part of his dream! But don't you know Momma can guess who it was, just by putting two and two together-just as I have? Damn you and your romantic notions! Now they're on to us! They won't leave money casually about as they did before. He's counting, she's counting, and we don't have enough-not yet!" He yanked me down from the widow sill! He appeared wild and furious enough to slap my face-and not once in all our lives had he ever struck me, though I'd given him reason to when I was younger. But he shook me until my eyes rolled, until I was dizzy and crying out: "Stop! Momma knows we can't pass through a looked door!" This wasn't Chris . . . this was someone I'd never seen before . . . primitive, savage. He yelled out something like, "You're mine, Cathy! Mine! You'll always be mine! No matter who comes into your future, you'll always belong to me! I'll make you mine . . . tonight . . . now!" I didn't believe it, not Chris! And I did not fully understand what he had in mind, nor, if I am to give him credit, do I think he really meant what he said, but passion has a way of taking over. We fell to the floor, both of us. I tried to fight him off. We wrestled, turning over and over, writhing, silent, a frantic strug- gle of his strength against mine. It wasn't much of a battle. I had the strong dancer's legs; he had the biceps, the greater weight and height . . . and he had much more determination than i to use something hot, swollen and demanding, so much it stile reasoning and sanity from him. And I loved him. I wanted what he wanted-if he wanted it that much, right and wrong. Somehow we ended up on that old mattress-that filthy, smelly, stained mattress that must have known lovers long before this night. And that is where he took me, and forced in that swollen, rigid male sex part of him that had to be satisfied. It drove into my tight and resisting flesh which tore and bled. Now we had done what we both swore we'd never do.

My confidence wavered like a thin tree in a storm and then completely collapsed. I sucked in a breath and it got stuck in my throat. “You don’t want me.” Cam was in front of me within a second, so fast I hadn’t even seen him move. His hands were planted on either side of my head and he leaned down, his face inches from mine. Tension rolled off his body in waves. Air fled my lungs as my body went rigid.   “Fuck, Avery. You think I don’t want you?” His voice came out low, almost a growl. “There’s not a single part of you that I don’t want, you understand? I want to be on you and inside of you. I want you against the wall, on the couch, in your bed, in my bed, and every fucking place I can possibly think of, and trust me, I have a vast imagination when it comes to these kinds of things. Don’t ever doubt that I want you. That is not what this is about.” My eyes widened as confusion swirled through me, muddling my thoughts further, which at this point, seemed impossible. He leaned in, resting his forehead against mine. The contact sent my pulse pounding. “But not like this— never like this. You’re drunk, Avery, and when we get together— because we will get together, you’re going to be fully aware of everything that I do to you.” It took a few moments, but what he said finally sunk in through the liquor haze and confusion and made sense. Closing my eyes, I turned my head to the side, feeling the way his skin slid alongside mine. “You’re a good guy, Cam.

...Not yet dry behind the ears, not old enough to buy a beer, but old enough to die for his country. He can recite to you the nomenclature of a machine gun or grenade launcher and use either one effectively if he must. He digs foxholes and latrines and can apply first aid like a professional. He can march until he is told to stop, or stop until he is told to march. He obeys orders instantly and without hesitation, but he is not without spirit or individual dignity. He is self-sufficient. ...He sometimes forgets to brush his teeth, but never to clean his rifle. He can cook his own meals, mend his own clothes, and fix his own hurts. If you're thirsty, he'll share his water with you; if you are hungry, food. He'll even split his ammunition with you in the midst of battle when you run low. He has learned to use his hands like weapons and weapons like they were his hands. He can save your life-or take it, because that is his job. He will often do twice the work of a civilian, draw half the pay, and still find ironic humor in it all. He has seen more suffering and death than he should have in his short lifetime. He has wept in public and in private, for friends who have fallen in combat and is unashamed. He feels every note of the National Anthem vibrate through his body while at rigid attention, while tempering the burning desire to "square-away" those around him who haven't bothered to stand, remove their hat, or even stop talking. ...Just as did his father, grandfather, and great-grandfather, he is paying the price for our freedom. Beardless or not, he is not a boy. He is the American Fighting Man that has kept this country free for over two hundred years. He has asked nothing in return, except our friendship and understanding. Remember him, always, for he has earned our respect and admiration with his blood. And now we have women over there in danger, doing their part in this tradition of going to war when our nation calls us to do so. As you go to bed tonight, remember this. A short lull, a little shade, and a picture of loved ones in their helmets.

How does it feel to be a High Fae?; he asked- a quiet, curious question. I looked out toward the mountains again, considering. And maybe it was because there was no one else to hear, maybe it was because the shadows in his eyes would also forever be in mine, but I said, 'I'm an immortal- who has been mortal. This body...' I looked down at my hand, so clean and shining- a mockery of what I'd done. 'This body is different, but this'- I put my hand on my chest, my heart- 'this is still human. Maybe it always will be. But it would have been easier to live with it...' My throat welled. 'Easier to live with what I did if my heart had changed, too. Maybe I wouldn't care so much; maybe I could convince myself their deaths weren't in vain. Maybe immortality will take that away. I can't tell whether I want it to.' Rhysand stared at me for long enough that I faced him. 'Be glad of your human heart, Feyre. Pity those who don't feel anything at all.' I couldn't explain about the hole that had already formed in my soul- didn't want to, so I just nodded. 'Well, good-bye for now,' he said, rolling his neck as if we hadn't been talking about anything important at all. He bowed at the waist, those wings vanishing entirely, and had begun to fade into the nearest shadow when he went rigid. His eyes locked on mine, wide and wild, and his nostrils flared. Shock- pure shock flashed across his features at whatever he saw on my face, and he stumbled back a step. Actually stumbled. 'What is-' I began. He disappeared- simply disappeared, not a shadow in sight- into the crisp air.

I once read a theory about ‘positive thinking’ that seems to be true or, at least, made a sufficient impression on me to remember it. I have always been distrustful of positive thinking, believing it to be as fixed and unyielding as negative thinking. Yet it is the advice most often offered to depressives. That it does not work seems not to occur to those who offer it up like some benevolent panacea. Perhaps it works for them or perhaps they are a product of some positive thinking gene pool. Who knows? Anywhere, here is the theory that helped me. I hope that it will help you too. Imagine you are driving a car, and you are heading straight for a brick wall. If you stay in habitual or rigid thinking (the kind of thinking that says, ‘this is the way I always do things’) and do not change the direction in the way you are headed, you will drive you car into the brick wall. Now imagine you are driving that same car towards that same brick wall. Now use positive thinking to imagine that wall is, in fact, a tunnel. It is not, of course, you simply hope or wish that it is a tunnel but it is the same old, intractable brick. You still drive your car into the wall. You are in the same car, facing the same wall except that you use creative or constructive thinking. You see the wall as an obstacle set dead ahead and see that it is solid and immoveable. You use your thinking to change direction and drive your car around it. Understanding that our thinking is not always helpful sounds so obvious and simple. So does changing our thinking, yet both are formidably difficult to do, perhaps because, most of the time, we never question it. We go right ahead and do what we have always done, in the same way we have always done it. We crash into relationships, mess up jobs, ruin friendships and all because we believe that our way is the right way. There is a saying: ‘I’d rather be right than happy.’ And here is another: ‘My way or no way.’ I see that wall as a symbol for an obstacle (or obstacles, there may be many) in our emotional make-up. If we go on behaving in the same way, we will crash. If we pretend that those obstacles in our character don’t exist, or are something else entirely, we will still crash. But if we acknowledge them and behave in a different way, we will come to a better and safer place. Or at least we will, until we meet the next obstacle.

Then what’s wrong?” He couldn’t be that obtuse. “You’re kidding, right?” “Ah, yeah, gotcha. Modesty issue, huh?” He drove in a deceptively relaxed way. “Look, yours isn’t the first tail I’ve ever seen, okay?” Fury stole Priss’s breath. She reacted without thinking, slugging his hard in the shoulder. “Ow!” He grabbed her wrist and tossed her hand back at her. “I was trying to comfort you, woman.” “Comfort!” He couldn’t be serious. No man could be that dense. “You’re a . . . a Neanderthal!” “Am not.” Flattened by his careless attitude, Priss stared at him in disbelief. He was a gorgeous guy, but still a jerk. Shaggy blond hair, darker and more unkempt than Trace’s, piercing green eyes, a strong jaw and . . . she peeked at his naked chest . . . Built. Her chin lifted. “Where in the world did they even find you?” It had to be under a rock. Or deep in a cave. He glared at her. “They who?” “Trace and Dare.” Giving her a cautious frown, Jackson rubbed at one bloodshot, swollen eye. “That’s top secret.” That’s top secret, she mouthed, making fun of him, lashing out in her embarrassment. He went rigid with affront. “Goddamn it, woman, you blinded me, nutted me, and damn near clubbed me to death. Now you have to ridicule me, too?” He dared to complain to her? “You snuck into my bathroom. You saw me naked!” “Yeah.” His mouth twitched. He nodded just a little. “Yeah, I did.” As he turned on his headlights and pulled onto the street, he said in an aside, “Sorry ’bout that.” He did not sound sorry, not in the least. “Didn’t mean to stare.” He’d been staring? She should kill him. She really shoulder. But . . . she might need him for protection. And Trace probably wouldn’t like it if she offed one of his operatives. “Naked woman and all.” Jackson gestured lamely. “It’s instinct, ya know? Guy’s gotta look.

When did pursuing your ambitions cross the line from brave into foolhardy? How did you know when to stop? In earlier, more rigid, less encouraging (and ultimately, more helpful) decades, things would be much clearer: you would stop when you turned forty, or when you got married, or when you had kids, or after five years, or ten years, or fifteen. And then you would go get a real job, and acting and your dreams for a career in it would recede into the evening, a melting into history as quiet as a briquette of ice sliding into a warm bath. But these were days of self-fulfillment, where settling for something that was not quite your first choice of a life seemed weak-willed and ignoble. Somewhere, surrendering to what seemed to be your fate had changed from being dignified to being a sign of your own cowardice. There were times when the pressure to achieve happiness felt almost oppressive, as if happiness were something that everyone should and could attain, and that any sort of compromise in its pursuit was somehow your fault. Would Willem work for year upon year at Ortolan, catching the same trains to auditions, reading again and again and again, one year maybe caterpillaring an inch or two forward, his progress so minute that it hardly counted as progress at all? Would he someday have the courage to give up, and would he be able to recognize that moment, or would he wake one day and look in the mirror and find himself an old man, still trying to call himself an actor because he was too scared to admit that he might not be, might never be? According

THE WISDOM OF SURRENDER It is the quality of your consciousness at this moment that is the main determinant of what kind of future you will experience, so to surrender is the most important thing you can do to bring about positive change. Any action you take is secondary. No truly positive action can arise out of an unsurrendered state of consciousness. To some people, surrender may have negative connotations, implying defeat, giving up, failing to rise to the challenges of life, becoming lethargic, and so on. True surrender, however, is something entirely different. It does not mean to passively put up with whatever situation you find yourself in and to do nothing about it. Nor does it mean to cease making plans or initiating positive action. SURRENDER IS THE SIMPLE but profound wisdom of yielding to rather than opposing the flow of life. The only place where you can experience the flow of life is the Now, so to surrender is to accept the present moment unconditionally and without reservation. It is to relinquish inner resistance to what is. Inner resistance is to say “no” to what is, through mental judgment and emotional negativity. It becomes particularly pronounced when things “go wrong,” which means that there is a gap between the demands or rigid expectations of your mind and what is. That is the pain gap. If you have lived long enough, you will know that things “go wrong” quite often. It is precisely at those times that surrender needs to be practiced if you want to eliminate pain and sorrow from your life. Acceptance of what is immediately frees you from mind identification and thus reconnects you with Being. Resistance is the mind. Surrender is a purely inner phenomenon. It does not mean that on the outer level you cannot take action and change the situation. In fact, it is not the overall situation that you need to accept when you surrender, but just the tiny segment called the Now. For example, if you were stuck in the mud somewhere, you wouldn't say: “Okay, I resign myself to being stuck in the mud.” Resignation is not surrender. YOU DON'T NEED TO ACCEPT AN UNDESIRABLE OR UNPLEASANT LIFE SITUATION. Nor do you need to deceive yourself and say that there is nothing wrong with it. No. You recognize fully that you want to get out of it. You then narrow your attention down to the present moment without mentally labeling it in any way. This means that there is no judgment of the Now. Therefore, there is no resistance, no emotional negativity. You accept the “isness” of this moment. Then you take action and do all that you can to get out of the situation. Such action I call positive action. It is far more effective than negative action, which arises out of anger, despair, or frustration. Until you achieve the desired result, you continue to practice surrender by refraining from labeling the Now

ESTABLISHING A DAILY MEDITATION First select a suitable space for your regular meditation. It can be wherever you can sit easily with minimal disturbance: a corner of your bedroom or any other quiet spot in your home. Place a meditation cushion or chair there for your use. Arrange what is around so that you are reminded of your meditative purpose, so that it feels like a sacred and peaceful space. You may wish to make a simple altar with a flower or sacred image, or place your favorite spiritual books there for a few moments of inspiring reading. Let yourself enjoy creating this space for yourself. Then select a regular time for practice that suits your schedule and temperament. If you are a morning person, experiment with a sitting before breakfast. If evening fits your temperament or schedule better, try that first. Begin with sitting ten or twenty minutes at a time. Later you can sit longer or more frequently. Daily meditation can become like bathing or toothbrushing. It can bring a regular cleansing and calming to your heart and mind. Find a posture on the chair or cushion in which you can easily sit erect without being rigid. Let your body be firmly planted on the earth, your hands resting easily, your heart soft, your eyes closed gently. At first feel your body and consciously soften any obvious tension. Let go of any habitual thoughts or plans. Bring your attention to feel the sensations of your breathing. Take a few deep breaths to sense where you can feel the breath most easily, as coolness or tingling in the nostrils or throat, as movement of the chest, or rise and fall of the belly. Then let your breath be natural. Feel the sensations of your natural breathing very carefully, relaxing into each breath as you feel it, noticing how the soft sensations of breathing come and go with the changing breath. After a few breaths your mind will probably wander. When you notice this, no matter how long or short a time you have been away, simply come back to the next breath. Before you return, you can mindfully acknowledge where you have gone with a soft word in the back of your mind, such as “thinking,” “wandering,” “hearing,” “itching.” After softly and silently naming to yourself where your attention has been, gently and directly return to feel the next breath. Later on in your meditation you will be able to work with the places your mind wanders to, but for initial training, one word of acknowledgment and a simple return to the breath is best. As you sit, let the breath change rhythms naturally, allowing it to be short, long, fast, slow, rough, or easy. Calm yourself by relaxing into the breath. When your breath becomes soft, let your attention become gentle and careful, as soft as the breath itself. Like training a puppy, gently bring yourself back a thousand times. Over weeks and months of this practice you will gradually learn to calm and center yourself using the breath. There will be many cycles in this process, stormy days alternating with clear days. Just stay with it. As you do, listening deeply, you will find the breath helping to connect and quiet your whole body and mind. Working with the breath is an excellent foundation for the other meditations presented in this book. After developing some calm and skills, and connecting with your breath, you can then extend your range of meditation to include healing and awareness of all the levels of your body and mind. You will discover how awareness of your breath can serve as a steady basis for all you do.