Yes I Gained Weight Quotes

Your body isn't an ornament designed for other people's pleasure. It belongs to you alone. You're magnificent just as you are. Whether you lose weight or gain more, you'll still be magnificent. Have a cake if you want one." Cassandra looked patently disbelieving. "You're saying if I gained another stone, or even two stones, on top of this, you'd still find me desirable?" "God, yes," he said without hesitation. "Whatever size you are, I'll have a place for every curve." She gave him an arrested stare, as if he'd spoken in a foreign language and she was trying to translate.

Statistics say that a range of mental disorders affects more than one in four Americans in any given year. That means millions of Americans are totally batshit. but having perused the various tests available that they use to determine whether you're manic depressive. OCD, schizo-affective, schizophrenic, or whatever, I'm surprised the number is that low. So I have gone through a bunch of the available tests, and I've taken questions from each of them, and assembled my own psychological evaluation screening which I thought I'd share with you. So, here are some of the things that they ask to determine if you're mentally disordered 1. In the last week, have you been feeling irritable? 2. In the last week, have you gained a little weight? 3. In the last week, have you felt like not talking to people? 4. Do you no longer get as much pleasure doing certain things as you used to? 5. In the last week, have you felt fatigued? 6. Do you think about sex a lot? If you don't say yes to any of these questions either you're lying, or you don't speak English, or you're illiterate, in which case, I have the distinct impression that I may have lost you a few chapters ago.

I decided to say something. It was through an email, an email to my mom confessing that I had a problem with food, that maybe it was an eating disorder, that I wasn't sure what to do or feel. That yes, I had gained weight, and I was scared, and I was constantly thinking about food. That it was taking over my life.

Can you tell me why you added weight to your gown?" Dr. Chu asked. Another trick question. Bones shrugged. "I wanted you to think I was gaining weight." Dr. Chu nodded. "We need accurate records for every patient." (Our job is to make sure you gain as much weight as possible while you're here.) Dr. Chu leafed through Bones's file, checking off little boxes. "Since you lost weight--even with two stainless steel knives sewn into your gown, it's obvious you've been purging. Either by vomiting or--" (We have closed-circuit cameras and hidden microphones in your room.) "Or engaging in unauthorized exercise." (Bingo!) "I know this may be difficult," Dr. Chu said. "But the nutritionist and I have decided to raise your calories." (We won't be satisfied until you resemble a scrap-fed hog.) "Are you listening to me son?' Bones's eyeballs hurt from so much nodding. "Yes, sir." (Fuck you!) "One-hundred calories isn't as bad as it sounds." Dr. Chu dropped his voice, forcing Bones to learn forward in his chair. "That's it for now.

The Slow-Carb Diet® Cheat Sheet Many people lose hope when trying to lose weight. Fortunately, it need not be complicated. Though I regularly fast and enter ketosis, the Slow-Carb Diet (SCD) has been my default diet for more than a decade. It works almost beyond belief and affects much more than appearance. From one reader: “I just wanted to sincerely thank Tim for taking the time to research and write The 4-Hour Body. My mom, in her late 60s, lost 45 pounds and got off her high blood pressure meds that she had been on for 20+ years. She did all this in about 3 months. This means that I get to have her around for a long time.” The basic rules are simple, all followed 6 days per week: Rule #1: Avoid “white” starchy carbohydrates (or those that can be white). This means all bread, pasta, rice, potatoes, and grains (yes, including quinoa). If you have to ask, don’t eat it. Rule #2: Eat the same few meals over and over again, especially for breakfast and lunch. Good news: You already do this. You’re just picking new default meals. If you want to keep it simple, split your plate into thirds: protein, veggies, and beans/legumes. Rule #3: Don’t drink calories. Exception: 1 to 2 glasses of dry red wine per night is allowed, although this can cause some peri-/post-menopausal women to plateau. Rule #4: Don’t eat fruit. (Fructose → glycerol phosphate → more body fat, more or less.) Avocado and tomatoes are allowed. Rule #5: Whenever possible, measure your progress in body fat percentage, NOT total pounds. The scale can deceive and derail you. For instance, it’s common to gain muscle while simultaneously losing fat on the SCD. That’s exactly what you want, but the scale number won’t move, and you will get frustrated. In place of the scale, I use DEXA scans, a BodyMetrix home ultrasound device, or calipers with a gym professional (I recommend the Jackson-Pollock 7-point method). And then: Rule #6: Take one day off per week and go nuts. I choose and recommend Saturday. This is “cheat day,” which a lot of readers also call “Faturday.” For biochemical and psychological reasons, it’s important not to hold back. Some readers keep a “to-eat” list during the week, which reminds them that they’re only giving up vices for 6 days at a time. Comprehensive step-by-step details, including Q&As and troubleshooting, can be found in The 4-Hour Body, but the preceding outline is often enough to lose 20 pounds in a month, and drop 2 clothing sizes. Dozens of readers have lost 100–200 pounds on the SCD. My 6-Piece Gym in a Bag I take these 6 items with me whenever I travel.

so many people insist on the grandiose adjective, often even finding in it humanity’s crowning glory? What does it gain us, or rather, what would it gain us, if the word “free” were accurate? I honestly do not know. I don’t see any room in this complex world for my will to be “free”. I am pleased to have a will, or at least I’m pleased to have one when it is not too terribly frustrated by the hedge maze I am constrained by, but I don’t know what it would feel like if my will were free. What on earth would that mean? That I didn’t follow my will sometimes? Well, why would I do that? In order to frustrate myself? I guess that if I wanted to frustrate myself, I might make such a choice — but then it would be because I wanted to frustrate myself, and because my meta-level desire was stronger than my plain-old desire. Thus I might choose not to take a second helping of noodles even though I — or rather, part of me — would still like some, because there’s another part of me that wants me not to gain weight, and the weight-watching part happens (this evening) to have more votes than the gluttonous part does. If it didn’t, then it would lose and my inner glutton would win, and that would be fine — but in either case, my non-free will would win out and I’d follow the dominant desire in my brain. Yes, certainly, I’ll make a decision, and I’ll do so by conducting a kind of inner vote. The count of votes will yield a result, and by George, one side will come out the winner. But where’s any “freeness” in all this? Speaking of George, the analogy to our electoral process is such a blatant elephant in the room that I should spell it out. It’s not as if, in a brain, there is some kind of “neural suffrage” (“one neuron, one vote”); however, on a higher level of organization, there is some kind of “desirelevel suffrage” in the brain. Since our understanding of brains is not at the state where I can pinpoint this suffrage physically, I’ll just say that it’s essentially “one desire, n votes”, where n is some weight associated with the given desire. Not all values of n are identical, which is to say, not all desires are born equal; the brain is not an egalitarian society! In sum, our decisions are made by an analogue to a voting process in a democracy. Our various desires chime in, taking into account the many external factors that act as constraints, or more metaphorically, that play the role of hedges in the vast maze of life in which we are trapped. Much of life is incredibly random, and we have no control over it. We can will away all we want, but much of the time our will is frustrated.

Okay, so technically it was your second date, but you’d gotten together before that, and you’ve known him for a while. It’s not like he’s a total stranger. Do you love him?” “Yeah, I think I do. I mean, I guess. It feels like love, but maybe it’s just lust. But yeah, I think I’m in love with the guy.” “How do you know it’s love and not just infatuation? You were kind of blown away when he said he was interested. Maybe it’s more fascination and hero worshipping.” “Hero worshipping?  Seriously, work with me here. I mean, it feels real.” “Okay, so let’s figure this out. What kind of real is it? Like you want to have his babies real, or like if he lost a testicle, didn’t have a job, and couldn’t have sex anymore because he gained five hundred pounds and his asthma stopped him from having hot sex, you’d still be by his side real?” “What kind of question is that?” “You know what I’m saying, don’t be coy. If you just want babies, it’s still infatuation. If you’d sit by his side as he got his testicle removed and gained a bunch of weight and couldn’t find his dick to put it inside of you anymore, would you still want him?” “Sam!” “What? It’s a legitimate question. You don’t have questions like that to measure things?” “Not to that extreme.” “Seriously, there’s a method to my madness. Picture this, he can’t find his winky anymore, it’s hidden between his legs, he can’t reach, he’s out of breath when he tries, and the most you can do is blow him, like that’s it. He might diddle you time to time so you aren’t feeling too hopeless in the sex department, and he doesn’t want you straying. Would you still be there?” Becky sighed, going with the flow of the conversation. “Fine, yes, I’d still be with him. He’s more to me than some hard body to have sex with. I really like the guy. I like talking to him, laughing with him, and learning more about him.” “Nice. I think you may very well be in love, Becks. Now if you could find me a guy like that…” “The one that can’t find his wiener? Or someone to love?” “Hey, I’ll help him find his wiener if he’s awesome.

As the days went by, Wilbur grew and grew. He ate three big meals a day. He spent long hours lying on his side, half asleep, dreaming pleasant dreams. He enjoyed good health and he gained a lot of weight. One afternoon, when Fern was sitting on the stool, the oldest sheep walked into the barn, and stopped to pay a call on Wilbur. 'Hello!' she said. 'Seems to me you're putting on weight.' 'Yes, I guess I am,' replied Wilbur. 'At my age it's a good idea to keep gaining.' 'Just the same, I don't envy you,' said the old sheep. 'You know why they're fattening you up, don't you?' 'No,' said Wilbur. 'Well, I don't like to spread bad news,' said the sheep, 'but they're fattening you up because they're going to kill you, that's why.' 'They're going to what?' screamed Wilbur. Fern grew rigid on her stool. 'Kill you. Turn you into smoked bacon and ham,' continued the old sheep. 'Almost all young pigs get murdered by the farmer as soon as the real cold weather sets in. There's a real conspiracy around here to kill you at Christmastime. Everybody is in the plot - Lurvy, Zuckerman, even John Arable.' 'Mr. Arable?' sobbed Wilbur. 'Fern's father?' 'Certainly. When a pig is to be butchered, everybody helps. I'm an old sheep and I see the same thing, same old business, year after year. Arable arrives with his .22, shoots the...' 'Stop!' screamed Wilbur. 'I don't want to die! Save me, somebody! Save me!' Fern was just about to jump up when a voice was heard. 'Be quiet, Wilbur!' said Charlotte, who had been listening to this awful conversation.

1. State the situation. “You go right in and hit them with how you see it in the cold light of day, without being too inflammatory or dramatic,” says Rosenberg. She made it clear to the A.M.A. that (a) having no women speakers was wrong, and (b) hiring her would be a step in the right direction. It makes sense that before you can speak persuasively—that is, before you speak from a position of passion and personal knowledge—you need to know where you stand. 2. Communicate your feelings. We downplay the influence of emotions in our day-to-day contacts, especially in the business world. We’re told that vulnerability is a bad thing and we should be wary of revealing our feelings. But as we gain comfort using “I feel” with others, our encounters take on depth and sincerity. Your emotions are a gift of respect and caring to your listeners. 3. Deliver the bottom line. This is the moment of truth when you state, with utter clarity, what it is you want. If you’re going to put your neck on the line, you’d better know why. The truth is the fastest route to a solution, but be realistic. While I knew Phil Knight of Nike wasn’t going to buy anything based on one five-minute conversation on a bus in Davos, Switzerland, I did make sure to get his e-mail and tell him that I’d like to follow up with him again sometime. Then I did so. 4. Use an open-ended question. A request that is expressed as a question—one that cannot be answered by a yes or no—is less threatening. How do you feel about this? How can we solve this problem? The issue has been raised, your feelings expressed, your desires articulated. With an open-ended suggestion or question, you invite the other person to work toward a solution with you. I didn’t insist on a specific lunch date at a specific time with Phil. I left it open and didn’t allow our first exchange to be weighted down by unnecessary obligations

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